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Pivot or boundary? Plot twist: sometimes it's both.
If you want to get ahead in your business, it's time to stop being the technician and start stepping into the manager, and visionary roles. Our host, Diane Rolston, references one of the most important business books she's ever read E-Myth Revisited. She explains something so many business owners experience but don't have the language for and why most women are stuck over-functioning in exactly the wrong role.Listen to learn these key takeaways:Why going out on your own means you didn't just become the technician. You became every other role in the company too, whether you wanted to or notThe three key roles from E-Myth Revisited: what each one is responsible for and the critical question each role is constantly askingWhy most entrepreneurs skip one of these three roles completely and why that's exactly why things feel chaoticThe dangerous comfort zone most women over-function in: why it feels productive but is quietly keeping the business stuckWhat happens when your head is down doing the work all day and the two perspectives you completely lose access toWhy the manager and visionary roles keep getting neglected and what the real cost of that neglect is to your businessWhere a Virtual Assistant fits into all three roles: not just taking tasks off your plate, but actually strengthening a specific role you've been neglectingHow support becomes truly transformational when it frees you to operate as the visionary and when businesses actually start to scaleThe honest reminder: the goal isn't to stop being the technician entirely (you're good at it for a reason)One final question to ask yourself right now about which role actually needs more of your attention firstComing up next: why smart, capable women struggle so much to delegate in the first place and why it's almost never about skill.Free resources to get started with your own virtual assistant: "Top 10 Questions to Ask a VA Company When You Want to Hire a VA" by Diane Rolston: https://app.groove.cm/groovemember/download/xylsp51fbe3b909e70d43d635f85fa3f115b5229 Tasks You Can Delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html5 Problems in Delegating: https://bit.ly/5ProblemsofDelegatingYour Virtual Assistant Readiness Scorecard: https://www.dianerolston.com/blog/still-doing-it-all-yourself-your-virtual-assistant-readiness-scorecardBook a time to chat with Diane directly to get your own vetted Dynamic VA: https://www.dianerolston.com/booking.htmlWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
Send us Fan MailChris Woods is a Certified Professional Coach and the author of the book "Balls & Brains: A framework for living your best life by overcoming fears and maximizing strengths." This book is a no-nonsense, actionable guide for people seeking to break free from self-imposed limitations and step into their fullest potential.Chris Woods combines personal storytelling, psychological frameworks, and practical exercises to help readers overcome fear (Balls) and maximize their innate strengths (Brains). This isn't just another self-help book, it's a roadmap for those who are tired of playing small and ready to lead with courage and clarity. This is his story, listen now!Website: https://chriswoodscoach.com/Contact US: Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteSTART YOUR OWN MEN"S MOVEMENT! WE need more men to LEAD! Join us here to learn how! https://www.facebook.com/groups/490821906341560/?ref=share_group_linkYou have VALUE! You are WORTH IT! BELIEVE IT!
Blindsided mid-moment? That spike you didn't see coming can launch you straight into fight, flight, freeze, or fawn. Today, we talk real-time pivots using PAUSE, breath, and choice when emotions surge. Walk away, stand steady, say nothing, ask a question, or simply refuse to match intensity. Because sometimes the most powerful response is: Not today, Amygdala. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby, a Certified Professional Coach, works with a team of coaches in Texas and serves people across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Can you believe it? Seven years. Nearly 370 weekly podcast episodes. Five awards. Hundreds of conversations. Countless lessons, breakthroughs, stories, and moments shared together.In this special live anniversary episode, Diane Rolston invites listeners, clients, and community members into the room for a candid, behind-the-scenes conversation about podcasting, business growth, visibility, speaking, coaching, consistency, and creating meaningful impact.Joined live by listeners Paula Kent, Jennifer Kanyumwa, Ashli Komaryk, Jill Kelly, and others from the Dynamic Women® community, Diane answers powerful questions about:• Starting and growing a podcast• Building a coaching or speaking business• Monetizing expertise• Creating consistent content• Leveraging relationships and networking• Using your voice and platform to create impactThis episode is part coaching session, part business masterclass, part celebration, and fully real.Diane shares vulnerable truths, practical strategies, lessons from seven years of podcasting, and the heart behind why she continues showing up week after week for women who want to be successful AND satisfied.Listen to learn these key takeaways:• Diane's biggest lessons after 7 years of weekly podcasting• Why consistency matters more than perfection• What aspiring podcasters need to know before starting• The truth about podcast monetization and why Diane uses podcasting as a content anchor• How podcast interviews can lead to friendships, collaborations, clients, and community• Why visibility and relationship-building matter more than having a huge audience• The powerful question every entrepreneur should ask: “What's fastest to cash?”• How to monetize your expertise even before you feel fully ready• Why many women underestimate the value of skills that come naturally to them• The difference between “noise” in business and what actually moves the needle• How Diane built her coaching business through speaking opportunities and strategic networking• The importance of solving a specific problem for a specific person• What Diane looks for in podcast guests (and the mistakes many people make when pitching themselves)• Why Diane intentionally uses her platform to amplify women's voices and stories• The behind-the-scenes realities of balancing podcasting, business, family, speaking, coaching, and lifeSpecial Guests Featured:Paula KentJennifer KanyumwaAshli KomarykJill KellyLinks mentioned:Jennifer Kanyumwa's episode: https://dynamic-women.captivate.fm/episode/dw110-how-to-go-on-dragons-den-build-and-sell-a-business-with-jennifer-kanyumwaPaula Kent's episode: https://dynamic-women.captivate.fm/episode/dw161-fear-can-be-an-opportunity-with-paula-kentAmplifYou: https://amplifyou.com/about/Watch out for Diane and Jill's guesting at CanCare's podcast: https://www.cancare.org/podcastWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our...
Are you heading out to a big event, conference, convention, association meetup, or summit like Web Summit? Then you don't want to miss this episode as our host, Diane Rolston, covers her tips for pre, during, and post event success. She is recording from the Web Summit podcasting booth after interviewing amazing female founders, and she's sharing exactly how to get the most out of any event based on her experience as energy levels, goals, and business needs change.Listen to learn these key takeaways:PRE-EVENT: How to use conference apps strategically, finding the right people to connect with and crafting your one-chance connection messageThe napkin vs. bib approach: why "here's my business, book a call" messages get ignored and what actually works insteadHow to organize your schedule before you arriveWhy you must define your goals and intentions before going: Diane's two reasons for attending Web Summit and how clarity creates better ROIDURING THE EVENT: The time and energy management strategyThe connection tool everyone missesThe photo strategy that gets speakers' attention: taking selfies, sending them on LinkedIn with context, and why event coordinators love seeing thisPOST-EVENT: The three-part follow-up strategy most business owners completely wasteThe 10-24-7 ruleThe 12-3-1 implementation frameworkThe quote card story: how Diane went from idea to finished product during a workshop break by messaging her Virtual Assistant in real-timeThe ninja tip? Don't implement everything yourself. Message your Virtual Assistant during the event, add tasks to your project management tool as you hear ideas, and get things done while others are still taking notes.WORKSHOP: Register for Diane's free workshop “Build Your Business & Reach Your Goals with the Help of a Virtual Assistant”:https://VirtualAssistantEventMay21.eventbrite.ca VA Made Easy starts at just 10 hours/week - no full-time staff, no office, no computer to buy. Email team@dianerolston.com for the next session if the date has passed.Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
When conflict turns into trigger ping pong, somebody has to stop swinging. This episode explores how an internal pivot by one or both people can prevent emotional volleys from spiraling. Create a Trigger Ping Pong Prevention Plan, choose your pivot word, and agree on how to pause before things escalate. Pause before the paddle. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Chrissi Nappe is a voice of hope for women rebuilding life after heartbreak. After 28 years of marriage, an unexpected divorce shattered the life she had devoted herself to as a Catholic wife, homeschooling mother, and woman of faith. In the middle of grief, uncertainty, and starting over in her fifties, she discovered that God was not abandoning her story. He was rewriting it. Today, as a Certified Professional Coach, Chrissi helps divorced Catholic moms heal deeply, rediscover who they are, and create a life filled with peace, purpose, and unwavering faith. Check out today's guest: lemonade-life-coaching.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever gotten to the end of your day and thought "I worked all day, but I didn't actually move anything forward"? It's probably because you're focusing on so many different things: taking calls, answering emails, posting content, managing people, checking things off. Yet the important things still didn't happen. Listen as our host, Diane Rolston, unpacks why this keeps happening and how to start working ON your business instead of just IN it. She shares the second episode in her series about why most business owners are spending almost all their time in the wrong place.Listen to learn these key takeaways:The critical difference between working IN your business versus ON your businessWhy being busy feels productive but doesn't mean you're earning more revenue.The hidden safety trap: why being busy feels safe and what actually keeps you stuckWhy you are the bottleneck: if you're the one working the machine, the business can't grow past your personal capacityThe cost of staying IN the businessWhy working ON the business feels slower and less visible at first, but it's the work that changes everything long-termThe kitchen renovation story: what happens when one person thinks IN the business while the other sees the vision and long-term planThe identity shift you need: stop asking "what needs my attention today?" and start asking "what's actually moving the business forward?"The capable woman trap connection: you CAN do everything, but being buried in daily operations means you never have time to lead or be in the visionThe client confession: "I would have more leads if I had time to get them" and why this is the exact problemComing up next: the framework from E-Myth Revisited breaking down the three roles (technician, manager, CEO/visionary) and why most women are massively over-functioning as the technician.FREE WORKSHOP: Build Your Business and Reach Your Goals with the Help of a Virtual Assistant - Thursday, May 21, 2026, 1:30-3pm. Register for free: https://VirtualAssistantEventMay21.eventbrite.caListen to the previous episode: https://dynamic-women.captivate.fm/episode/you-dont-have-a-time-problem-you-have-an-implementation-problem-with-diane-rolston-dw363Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
This episode is an encore presentation from the BS Free MD archives — and worth a second listen. Drs. May and Tim Hindmarsh welcome marriage coaches Dr. Jeep and Vanessa Naum back to BS Free MD for a wide-ranging conversation on what actually sustains a marriage long-term. The four longtime friends — coincidentally going through home sales and life transitions on opposite coasts — dig into the conversations couples should be having before the wedding and throughout the marriage: where to live, whose career takes priority, how many kids to have, religion, finances, in-laws, and shared interests. The Naums share personal stories, including Vanessa's sacrifice to move back to the Pittsburgh/Wheeling area so Jeep could fulfill his dream of practicing with his father, and Jeep's hard lesson in "financial infidelity" involving Thomas Kinkade paintings. The group unpacks why marriage is built on trust and commitment more than love, the importance of joint accounts and regular financial "state of the union" meetings, the power of delayed reward, the danger of losing individuality, and how to set boundaries with in-laws. With humor and candor, they remind listeners that nobody on their deathbed regrets driving a smaller car — they regret the time they didn't spend with the people they loved. Guest Bios Dr. George P. "Jeep" Naum, MD Dr. George P. "Jeep" Naum is a board-certified family physician, marriage coach, and author with over three decades of clinical experience and 30+ years of marriage coaching alongside his wife, Vanessa. A graduate of medical school with residency training in the Pittsburgh area, Dr. Jeep practiced family medicine with his father before co-founding Best Friends Again, LLC — a coaching practice that specializes in physician marriages and the unique pressures healthcare professionals face at home. He is the author of What's Forever For? A Physician's Guide for Everlasting Love and Success in Marriage, a marriage manual that blends psychological research, spiritual practices, and practical strategies for couples in every season of marriage. Dr. Jeep and Vanessa have been married since 1992, have three children, and currently reside in Wheeling, West Virginia. Vanessa C. Naum, MBA, CPC Vanessa C. Naum is a Certified Professional Coach, Relationship and Intimacy Coach, and co-founder of Best Friends Again, LLC, where she has been coaching engaged and married couples for over 25 years. She earned her MBA in Finance, summa cum laude, from Capella University, and holds undergraduate degrees in Management and Accounting from Wheeling Jesuit University. Vanessa is trained in the Somatica Method through the Somatica Institute in San Francisco and brings both lived experience — including a first marriage that ended in divorce — and rigorous training to her work with couples. She collaborated with Dr. Jeep on the final chapter of What's Forever For? and edited the manuscript. Together, the Naums specialize in helping physician couples reignite communication, intimacy, and connection through their signature 90 Days to Clarity and Connection program. Connect with Dr. Jeep & Vanessa Naum Website: bestfriendsagain.com Book: What's Forever For? A Physician's Guide for Everlasting Love and Success in Marriage Resources & Links
How many ideas are sitting in your notes right now? How many to-do's are on your list… things you know would move your business forward, but they're not done? It's not because you don't care or you're not capable. The problem is they're not getting done. A lot of people say it's a time problem, but maybe it's not. Listen as our host, Diane Rolston, reveals what the real problem actually is. She kicks off a new series about why your business isn't moving forward and it's probably NOT what you think.Listen to learn these key takeaways:The idea graveyard problem: all those courses you've taken, strategies you understand, and plans you've mapped out that never became resultsWhat happened at the mastermind when people asked Diane "how have you had so much success?" and the answer they didn't want to hearWhy your coaches can give you strategy all day long, but there's one thing that actually creates the edge (hint: it's not more knowledge)The pattern Diane noticed: people talking about finishing their book, program, or keynote at one mastermind then coming to the next one and still not having done itWhy 50% of your day is probably spent in reaction mode and what's really eating your time and mental spaceThe permission you need to stop seeking more ideas Why trying to get more organized, take another course, or be more disciplined doesn't work (you're still the one doing everything)The game-changing shift: what if the problem isn't time management or discipline… what if you're just the only one implementing?The organizational chart reality checkThe Virtual Assistant client story: five new clients in two weeks Coming up next in this new series: the difference between working IN your business versus ON your business, why women stay stuck in the "in," and how to delegate without renting an office or paying Western rates. This is about moving your business from where it feels small to generating the revenue and profits you're looking for.Join Diane's upcoming event “Build Your Business & Reach Your Goals with the Help of a Virtual Assistant” happening on May 21st. Save your FREE spot here: https://VirtualAssistantEventMay21.eventbrite.caJoin the LIVE recording of the 7th Anniversary Special of the Dynamic Women® podcast. Register here: https://us06web.zoom.us/meeting/register/7WEKYaXRQVmaRPBIIUWpjwWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
Thinking about starting a private practice in 2026? There's a lot to consider… and it's not as simple as it used to be. In this episode of The Practice of Therapy Podcast, I'm joined by Brandy Mabra, who brings nearly two decades of experience across private practice, corporate healthcare, and entrepreneurship. We dig into what's really happening in the industry right now—from AI and changing business models to profitability and long-term sustainability. If you're wondering whether now is the right time to start (or grow) a practice, this conversation will help you think more strategically about your next move. Resources Mentioned In This Episode Subscribe to YouTube Read the show notes here Watch on YouTube Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Follow us on Instagram Meet Brandy Mabra Brandy Mabra is the CEO of Savvy Clover Coaching & Consulting and a CEO coach for private practice owners in healthcare. Brandy has over two decades of business management and leadership experience. She has worked in diverse business climates and has turned hot mess practices into well-oiled, profitable machines. She has spent her career building, scaling, and leading 9-figure practices and now uses her skill set to help women private practice owners grow their businesses with sustainability and profit in mind. Brandy earned her bachelor's degree from The Ohio State University and a Master's in Health Administration from A.T. Still University. She is a Certified Professional Coach and Master Energy Leadership Practitioner, receiving her credentials from the Institute for Professional Excellence in Coaching (iPEC). She has been part of the Entrepreneur Leadership Network and has been featured in Forbes, Fast Company, Entrepreneur, PopSugar, Create & Cultivate, and several well-known podcasts. Brandy is also the host of the top-ranked CEO podcast, CEO Conversations: The Private Practice Podcast. She is the founder of Private Practice CEO™, which empowers her clients to fully step into their role as CEO—building practices with streamlined operations and engaged teams that can run without them. Brandy loves to travel and spend time with her family. She believes you can't build a business on fumes—and that CEO breaks are required. Website Instagram The Private Practice Podcast How To Create a CEO Mindset in Private Practice
What if the words we speak to ourselves and others influence our lives more than we realize? Would you change your language? Tune in for an inspiring conversation with Judy Goodman, CPC, CSRC, CRC as we explore the power of our words and how conscious language can heal, connect, and transform our lives. Moments with Marianne Radio Show airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Listen live at: https://www.kmet1490am.com/Internationally recognized, Judy Goodman may possibly be one of the most gifted teachers, and motivational speakers today. She is an Author, Certified Professional Coach, Certified Relationship Counselor, Addiction Recovery Coach, Motivational Speaker, works in Grief Support, and is a Hypnotherapist. Her award-winning audiobook, Journey… the Quest of the Soul, has been downloaded in 23 countries. She was born with a gift of seeing beyond the ordinary view of most people; Judy works and teaches 'beyond conventional wisdom.' Her access to the workings of the physical world and 'the other side' is absolutely amazing. She works and teaches without the limits usually associated with the most talented. A 'go-to person' for many people! She may be without peer in her experience of the events and workings of the physical and spiritual realms. This extraordinary combination of gifts is very unique. https://judygoodman.com/To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com
As Diane ventures on her challenge to have 50 friends by her 50th birthday (three and a half years to do it), people keep asking: how do you maintain friendships when you're a busy woman? Listen as she reveals not just how to do it, but the new way to build and maintain meaningful friendships as a busy woman. Our host, Diane Rolston, shares the fourth and final episode in her “Friendships” series with practical strategies that don't require more time or money.Listen to learn these key takeaways:Why friendships don't have to be forged over years and years or long dinners and big plans, and what actually works better for busy womenThe three non-traditional ways Diane has built friendshipsWhy "if you don't schedule it, it doesn't happen," and the simple practice of reaching out without a reason is always well-receivedThe chiropractor's booking strategy that ensures you actually see your friends again (instead of months going by while you're too busy to even book it)How to shift focus from knowing lots of people to making meaningful connections and the powerful questions to askThe friendship language concept: applying the Five Love Languages to discover what your friend actually needsThe game-changing new way: what if friendship wasn't another task but blended naturally into your life?The vacuum story: why seeing a friend's unvacuumed house made Diane happyTwo action questions to answer todayThe truth? We don't need more time or money to build deeper friendships. We just need intention and innovation to do life together. Reach out to somebody today. We weren't meant to do life alone.SPECIAL: Join Diane for the 7th Anniversary of the Dynamic Women Podcast! Ask burning questions, share your favourite episode, or hear about the podcast's progression. Register here: https://us06web.zoom.us/meeting/register/7WEKYaXRQVmaRPBIIUWpjwWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
Pivoting creates movement, and it starts on the inside. In this episode, we break down the nuts and bolts of an internal, personal pivot: noticing the body's signals, PAUSE-ing, assessing emotions and facts, choosing what fits, and moving forward with intention. When we stop fixating on the problem and focus on what we need, we build new neural pathways and real momentum. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
There is a friendship gap that no one seems to talk about, but we all feel it or at least a lot of high achievers feel it. Listen as Diane Rolston reveals what that friendship gap actually is and why you might relate to it more than you think. She shares the third episode in her “Friendships” series, exploring the gap that's not about how many friends but something deeper than that.Listen to learn these key takeaways:The paradox high achievers experience: having a really full life but still feeling really disconnectedWhy knowing lots of people doesn't mean feeling deeply known The circles of friendship concept: proximity versus closeness, and why high achievers have wide circles but struggle to go deepReal-life examples of things we say that create the gapWhy likes and comments on social media maintain connection but don't deepen friendship and what actually creates the feeling of being seen and supportedThe pattern Diane noticed from age 16: sharing feelings often results in the other person sharing right back, leaving no space to actually be vulnerableWhy Diane pays people to support her and what this reveals about finding safe spaces to let your guard downThe Hawaii story: where a friend say something new in Diane, and what that revealedWhat success in life looks like without satisfaction and why friendships are the area to focus on to close this gapThe critical distinction: it's not about the width of friendship (having 50 people), it's about the depth of friendshipsListen to the previous episodes of the Friendships series:The 50 Friends by 50 Challenge (And What It's Teaching Me) with Diane Rolston (DW358): https://dynamic-women.captivate.fm/episode/the-50-friends-by-50-challenge-and-what-its-teaching-me-with-diane-rolston-dw358Why High-Achieving Women Struggle to Maintain Friendships with Diane Rolston (DW359): https://dynamic-women.captivate.fm/episode/why-high-achieving-women-struggle-to-maintain-friendships-with-diane-rolston-dw359Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
High achievers don't always have many close friends. Some of it is our fault, and some of it is how society sees high achievers. If this is something you can relate to, or you're just curious, listen as Diane Rolston, our host, reveals why high-achieving women struggle to maintain friendships.She shares the second episode in her friendships series, breaking down the reasons we lose friends (or never make them in the first place) and why society screws us over in this area.Listen to learn these key takeaways:The obvious reason everyone assumes, but there's a deeper layer to why it actually keeps us stuck that most people missThe Virtual Assistant client's wake-up call and what had to shiftWhy something that happens every time we level up quietly kills our friendships without us even noticingThe dangerous lie high achievers tell themselves that turns "soon" into "never"The vulnerable truth high achievers don't admit to that keeps them from reaching out even when they desperately want toHow society screws us over with three specific assumptions that make everything worseWhy the most successful, capable women are often the loneliest and what happens when they try to be vulnerableWhich three areas of life get sacrificed first (and why friends are always one of them)The structural problem: it's not just about losing friendships, it's the way our lives and businesses are set up that doesn't support themWhy you need to check on your strong friends, and what happens when people don'tThe truth? We don't just lose friendships. Multiple forces work against us. But you can design this part of your life with intention. Coming up in this series: the friendship gap no one talks about, and how to build meaningful friendships as a busy woman.Listen to the previous episode “The 50 Friends by 50 Challenge (And What It's Teaching Me) with Diane Rolston (DW358)“: https://dynamic-women.captivate.fm/episode/the-50-friends-by-50-challenge-and-what-its-teaching-me-with-diane-rolston-dw358Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
This one feels a little vulnerable to share. It started with a post Diane almost didn't publish… her goal of having 50 meaningful friendships by the time she turns 50.In this episode, she opens up about the “50 Friends by 50” challenge, why it matters more than she expected, and what it's revealing for her.She also gets honest about the difference between knowing many people and having truly close friendships—and why she's choosing to be more intentional about making that change.Listen to learn these key takeaways:The high school revelation: knowing lots of people from sports, clubs, and student council, but sitting at home waiting for the call about where everyone was going and never getting itWhy everyone thought everyone else was inviting Diane to parties, and the shock when a Toastmasters friend said, "I thought you would have so many friends to hike with."The uncomfortable truth about running eight Dynamic Women® locations with hundreds of women, but feeling weird asking people to her birthday partiesWhat happened at other people's 50th birthday parties that made Diane think "Wow, I want that" The friend who taught Diane how to build closer friendships by doing one simple thing every week (and how it made Diane feel special)The powerful realization: "I've been intentional about growing my business, but not nearly as intentional about growing my friendships."Why the meal train story revealed something Diane didn't want to admit, and the baby shower question that felt weird to answerThe moment Diane almost deleted the post, and the amazing response that showed how common this feeling actually isWhat Diane discovered in her phone notes when she started categorizing potential friends into groupsThe three upcoming episodes Diane is planning about friendships, including the friendship gap no one is talking aboutThis isn't about the party with 50 friends. It's about the process and the joy that come with strong friendships and not leaving connection to chance. Can you relate? If knowing lots of people but not having tons of close friends resonates with you, share this with a friend (or potential friend) to start the conversation.Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
Assumptions, expectations, and why they love to mess with our plans. This episode looks at how unconscious expectations turn into assumptions—and how that often prompts a pivot. Suze shares a real-life wedding example that proves: different expectations = very different emotional outcomes. The fix? Check your expectations, get the facts, and practice acceptance before reality does it for you. We close with a powerful reminder from the Big Book: acceptance isn't optional—it's the pivot. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
If you've ever felt that pull toward something that doesn't make sense on paper, then you'll want to listen. Our host, Diane Rolston, shares why she said yes to a one-woman show and why you don't need permission to do whatever is calling you.And the truth is, Diane isn't doing this because she's qualified (she's definitely not). She's doing it because it's been calling her, and instead of overthinking it, she just said yes. Listen to learn these key takeaways:Why most people ignore the thing that keeps calling them, pushing it down until eventually someone else does it, and you're furious watching themThe uncomfortable truth for high achievers: what we look for before saying yes and why that's blocking youWhy Diane said yes to a one-woman show even though it's not strategic, not a great financial move, and she has zero theatre background or knowledge of how to write a scriptThe powerful permission: wanting to do something is enough reason to explore it (you don't need more justification than that)What happens when you say yesWhy you don't need to know where it leads before you start The nurse's heartbreaking observation of people in their final daysOne simple question to stop overthinkingReady to shift your wealth? Secure your seat now. Spots are limited and filling quickly: https://the-wealth-shift.dynamicwomen.biz/Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
Do you ever worry that people won't see you as areal coach? That they'll doubt your expertise or question whether you're legitimate?The last thing you want is for someone to think coaching is just a hobby or—worse—that you're not credible. But here's the good news: credibility isn't something you're born with. It's something you create.In this episode, I'll reveal the key strategies that instantly establish you as a respected, trustworthy coach. These are simple, actionable steps you can implement right away to build confidence, attract the right clients, and be seen as the professional you truly are.To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.
Have you ever noticed that we design our careers, our homes, even our schedules, but we rarely design our relationships? That means most relationships just happen by default, and we assume they're going to work out. Listen as our host, Diane Rolston, reveals how to design your relationships intentionally instead of letting them happen by default. She shares why healthy relationships don't happen by accident and how to evolve the ones you currently have.Listen to learn these key takeaways:Why most relationships are built by defaultThe 18-year friendship storyWhat you can actually control in designing relationshipsThe Jim Rohn reminder: you are the sum of the five people you spend most time withThe redesign conversation that saved a friendship, and Diane's honest response about being a mom with two kids under fourWhy different relationships need different designsThe retired mom storyFour simple actions to start designing relationshipsDiane's vulnerable 50 before 50 challengeHow one friend maintains his relationshipsWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
GEMS RADIO SEGMENT featuring Rochelle Booker and Jason & Tina Marie Scott Hosted by Genesis Amaris KempShow Theme: Awareness: what does that look like?- Are you fully aware of yourself?- What is something or someone you need to let go of?- Have you ever felt burnout before?- Where do you feel drained or a need to recharge whether spiritually, emotionally, physically, or mentally?- Are you in tune internally and externally?- I want each of you to talk about your personal awareness and how has it helped you.GUEST PANELJason & Tina Marie ScottJason and Tina Marie Scott are Certified Relationship Experts, speakers, and two-time Amazon Best-Selling authors dedicated to helping individuals and couples strengthen self-awareness,communication, and emotional intelligence. As founders of Legendary Relationship, they guide people to understand how mindset, awareness, and intentional choices shape both personal and professional connections. With over three decades of marriage and lived partnership experience, Jason and Tina Marie, creators of the MANIFEST Framework, bring practical wisdom, compassion, and clarity to conversations around growth and transformation. Their work supports people in recognizing burnout, releasing what no longer serves them, and learning how to recharge spiritually, emotionally, physically, and mentally. Tonight, Jason & Tina Marie will share grounded insights on what true awareness looks like, how to tune in internally and externally, and why self-awareness is the starting point for lasting change in life and relationships.Niche: Relationships, because everything is relationalTagline: In It To Win Itwww.legendaryrelationships.comRochelle BookerRochelle Booker is a Certified Professional Coach & Consultant, Podcaster, & Host of the Woman2Woman Conference. She is the Founder & Owner of Putting You Back Together Again: Transformational Life Coach, LLC™ to pursue her passion of helping people build a better future through ministry & transformative coaching techniques. With over 30 years of diverse work experience, Mrs. Booker is an accomplished professional & innovative leader who drives transformation & positive impacts. Rochelle also hosts a Podcast Talk Show, Putting You Back Together Again, which reaches thousands of people globally. The show identifies unbalanced ideologies, systems & structures while seeking to turn the world right side up. The program's unique perspective delivers substantive material designed to empower viewers, contributing to broader improvements within societies around the world. The Podcast inspires people to fix what matters most to them. Niche/SME: Holistic transformation, which focuses on physical, emotional, mental, & spiritual wellness! (mind, body, spirit)Tagline/Handle: Coach RoRochelle.Booker@puttingyoubacktogetheragain.comGENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskemp If you would like to be a SPONSOR or have anyof your merchandise mentioned please reach out via email at GEMSwithGenesisAmaris@gmail.com **REMEMBER - You do not have to let limitations or barrierskeep you from achieving your success. Mind over Matter...It's time to shift andunleash your greatest potential.
What does it really mean to pivot? Suze and Jenni ponder this as their new season begins! From a closed road and a recalculating GPS to the original definition of pivot, we unpack why this season is about personal, private pivots — shifting our thoughts, feelings, and actions for ourselves, not to change anyone else. Because real change starts with a pause… and one brave turn. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Are you constantly chasing work-life balance and feeling like you're failing no matter how hard you try? Then you need to hear this truth: work-life balance is a myth, and you've been measuring it all wrong. Listen to this episode as our host, Diane Rolston, reveals why the traditional two-category approach sets you up for failure and introduces you to a powerful framework that will transform how you view balance in your life forever.Listen to learn these key takeaways:Why the traditional work versus life balance model is fundamentally flawedHow work is actually just one of ten areas of life, not half of your existenceThe critical difference between measuring your life according to success (the checklist approach) versus measuring it according to satisfaction (how you actually feel)The Wheel of Life professional coaching tool that Diane uses with clients every quarter to identify which areas are being neglectedThe areas of life that need your attentionHow life moves in seasons and why your priorities naturally shift during different phases Why the first areas to suffer when you're busy are typically fun/recreation and health, and how this impacts your overall satisfactionThe powerful "soundboard dial" metaphor: balance isn't a fixed scale but adjustable dials you turn up or down based on what each season requiresSimple balance check-in questions to ask yourselfHow small adjustments in neglected areas can create significant improvements in your overall sense of balance and well-beingInterested in a Wheel of Life session with Diane? Email her directly at diane@dianerolston.com.Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
Tiny shifts. Big results. Like the invention of Formula 409, sometimes it takes a few (hundred) tries to get it right. This episode explores inside wins and outside wins—how an internal pivot protects our integrity and often leads to calmer, stronger external outcomes. Pause. Pray. Pivot. Because when we win on the inside, the outside tends to follow. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby, a Certified Professional Coach, leads a team of coaches in Texas and works with people across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Are you wearing your constant availability like a badge of honour, believing that fast responses make you a strong leader?Then you need to hear this truth bomb about how your hyper-responsiveness is actually weakening your leadership.Listen to this eye-opening episode as our host, Diane Rolston, shares her personal journey from being constantly accessible to establishing powerful boundaries, and discover why being intentionally unavailable might be the strongest leadership move you can make.Listen to learn these key takeaways:How instant responses train urgency in others, teaching them to come to you with non-urgent matters they could easily solve themselvesHow constant availability erodes your boundaries and splits your focus between work and family, leaving you ineffective in both areasWhy hyper-responsiveness encourages dependency and prevents others from building their decision-making musclesHow being the "fastest solution in the room" attracts chaos and disorganized people who will heavily rely on your accessibilityThe powerful practice of intentional unavailabilityPractical strategies to manage expectationsThe transformative SOP system where team members must search databases and ask colleagues before coming to leadership, complete with video documentation for new proceduresThe five powerful benefits of being less availableReflect on what you're modeling for other women, your daughters, and your clients whether it's burnout and hyper-responsiveness or boundaries and regulated leadershipDo you have a podcast topic you want Diane to discuss? Send show ideas or questions to diane@dianerolston.comWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.comCheck out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!
A surprising pivot from nutrition and diet therapy to health and safety launched Danishon "Sean" Felder into a decades-long career investigating incidents, mastering compliance, and navigating complex military and OSHA standards with the US Air Force Reserves and Department of Defense. Sean and Jill discuss why compliance alone isn't enough, the power of mentorship and continuous learning, how risk management evolved into enterprise thinking, and why psychological safety may be the most critical leadership skill today. With his upcoming retirement, Sean is preparing for his "second mountain" in executive coaching and reflects on what truly makes safety cultures thrive. Listen to get a Certified Professional Coach's insights on leadership, culture, and influence techniques!
Have you felt the pressure to be "on" all the time, where you can't let your guard down, and you need to be ready to perform? Then this episode is for you, because your host, Diane Rolston, reveals how we are not meant to be “on” all the time and what it's doing to your nervous system, your creativity, and your power and why the very thing you're praised for might be draining you.Listen to learn these key takeaways:What being "on" actually meansWhat constant output does to your bodyDiane's personal revelation about being “on”The dangerous pattern: being capable AND dysregulated at the same time (you can do it all, but should you?)Why women's leadership should be cyclical like nature and our biology, not linear hustle all the timeThe four powerful reframes of restThe real-life example of a volunteer leader who had a nervous breakdown from being "on" so much, and how the pendulum swung to the complete opposite, where she couldn't handle anythingThe contrast: exhausted reactive business owner versus regulated expansive leader, and what restoration could actually look like in your businessDifferent ways you can reframe restWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.
Have you been told that success comes fromgrinding,sacrificing, andworking harder than everyone else?What if that's a lie?What if you could actually workless and achieve more? What if success could feel simple, fun, and aligned instead of exhausting?In this episode, I'll challenge the belief that hard work equals success and show you a better way—one that leads to results without burnout. You'll learn the mindset shift that allows you to create success without sacrifice.To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.
Send a textWhat if the words “life is long” meant something deeper?In this powerful and important episode of the Today is the Day Changemakers Podcast, Jodi Hope Grinwald sits down with:• Tom Peregrin, Founder of Life Is Long • Liz Menges, Chief Operating Officer, Ocean Partnership for Children • Jess Pepe, Development Coordinator, Ocean Partnership for ChildrenTogether, they have an honest, courageous conversation about suicide prevention, mental health, warning signs, stigma, and why connection is one of the strongest protective factors we have.Tom shares the heartbreaking story of losing his best friend to suicide and how that loss inspired him to create Life Is Long — a mission-driven apparel brand raising awareness and donating 17% of proceeds to youth mental health services in his friend's honor.Liz and Jess provide clinical insight into: • Warning signs of suicide • The danger of dismissing comments as “just for attention” • Anxiety and depression as major risk factors • The importance of monitoring social media • Why talking about suicide does not cause suicide • What actually happens when someone seeks helpOne powerful statistic shared in this episode: Over 49,000 people in the U.S. died by suicide in 2023.In Ocean County alone, over 350 youth currently being served have experienced suicidal ideation or risk.This conversation is not meant to create fear. It is meant to create awareness.And most importantly — connection.If you are a parent, friend, teacher, coach, mentor, or someone quietly struggling — this episode is for you.
Have you been living for your vacation, or thinking, "My vacation should be restful, but I need a vacation from my vacation"? Then there's a chance you're not actually resting. You're just taking your stress to a sunny place. Listen as your host, Diane Rolston, reveals the difference between escape and intentional pause. She shares why vacations don't automatically equal rest and how high-achieving women can return from trips feeling restored rather than needing another break.Listen to learn these key takeaways:The dangerous assumption high achievers make: "If I go away, I will feel better," and why you can change locations but still bring the same pressure with youThe critical distinction between escape travel and intentional pause Why a two-day weekend often failsWhat an intentional pause actually looks likeThe research about university students and phone use that reveals why we struggle to process and remember things Three ways high-achieving women use travel to avoidSigns you're actually restoring yourselfWhat Diane consciously left at home (and the thinking patterns she released)Five practical strategies for returning without snapping back into old habits What's your biggest takeaway from this podcast episode? Email it to Diane at diane@dianerolston.com. Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven...
Today we're joined by Nicole Hayley, founder of Confident in Love™ — a Certified Professional Coach, counselor with over a decade of experience, and a practitioner trained in NLP, and somatic, trauma-informed coaching.In this episode, we explore what happens after the healing phase... when you want love again, but your nervous system isn't ready. We talk about dating anxiety, triggers, nervous system safety, and why you'll never feel fully “ready” to open your heart.Share this with the woman who's ready, but scared, to love again. ❤️
This episode features my special friend, Gary Dumas, a Certified Anger Management Specialist, Certified Professional Coach, substance use counselor, author, and personal developer.Coming from a tough upbringing, Gary Dumas, founder of ReRouted, takes us on a journey through the biblical and secular paths to managing emotional anger. He explores solutions to better mental health for all of us. He introduces pathways for better communication with others. Examines routes to freedom from bondage. He can be found at www.dumasondemand.com
In this episode, Micheline Green discusses Leadership Parenting: How to Parent from Love, Abundance and Unity. Micheline is an Integral Master Coach™ with over 25 years of expertise in guiding individuals through profound personal and professional transformation. She holds a Master’s Degree in Educational Counseling, is a Certified Professional Coach through the International Coaching Federation, and serves as Senior Faculty at Integral Coaching Canada, where she has trained new coaches in over 34 countries. Her approach integrates cutting-edge research in neuroscience, peak performance, and mind-body connection, with advanced training through the Flow Research Collective and certification as a Safe and Sound Listening Therapist. Micheline’s unique blend of expertise has established her as an international workshop facilitator, keynote speaker, and thought leader in the intersectionality of conscious leadership and conscious parenting. Creator of pioneering programs like the Executive Parenting Process, Women’s Wholistic Leadership Lab, and The GENZEN Method, Micheline draws on experience spanning from Child Protection Counseling, Educational Consultant in Waldorf and Montessori school movements, and Executive Leaderships Development within global organizations. Known for her compassionate advocacy, Micheline empowers others to refine their emergent consciousness by balancing the strength of their physical, with depth of courageous presence. She is a fearless guide through the chaos of change, inspiring clients to step boldly into a vision of a healthy, whole, and harmonious world. Her work is fueled by a passion to alleviate suffering, transform challenges into opportunities, and help clients thrive amidst volatility and uncertainty. With warmth, humility, and deep compassion, Micheline creates a safe space for growth, helping individuals take courageous, meaningful steps toward integrity and wholeness. For More Information ★ To learn more about Micheline Green check out her website: https://michelinegreen.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:18 – How do we just grow and expand here on this earth, while at the same time growing vertically?★ 6:49 – We are all kind of trained to look outside of ourselves for answers.★ 10:24 – There are main universal principles: love, abundance and unity.★ 13:43 – What my parents couldn’t see was the struggle that I was going through.★ 22:40 – Go at your own pace because your own nervous system has to be constantly worked with.★ 24:39 – We all need that witness. We need the witness to see us as we are.★ 37:45 – Ultimately, parents are the transformative leaders. They are creating the leaders of tomorrow.★ 40:47 – FREE GIFT – Take advantage of Micheline’s Leadership Capacity Threshold Assessment here: https://michelinegreen.com/assessment★ 41:38 – Access Micheline’s Awaken Your Spidey Senses Masterclass here: https://michelinegreen.com/★ 53:32 – It is ultimately up to every single one of us.★ 54:23 – Grab your Free Meditate and Make Money meditation today: https://www.YourSacredPurpose.com .★ 55:04 – Take advantage of your own Rock Your Sacred Purpose Consultation here: https://yoursacredpurpose.com/rock-your-sacred-purpose-consultation/ Listen to the Show The post 492: Micheline Green – Leadership Parenting: How to Parent from Love, Abundance and Unity appeared first on Your Sacred Purpose.
This time of year is terrible for habit overload. Everywhere you turn, someone's telling you to wake up earlier, journal longer, optimize harder. Your morning routines feel more like a boot camp than something that supports you. If you've tried to be more disciplined and it just hasn't stuck, don't worry. It's not you, it's your habits. Our host, Diane Rolston, talks about the habits that matter now, not the ones you're tired of hearing about, focusing on adding the right habits and removing the wrong ones.Listen to learn these key takeaways:Why borrowed routines failThe danger of habit stackingWhy adding more habits doesn't always equal more success The new way to make habit stacking workThe critical shift from output to capacityExamples of capacity-restoring habitsThe two seasons that require different habitsWhy fewer habits done better will outperform 10 habits done poorlyReal examples of small switches that beat adding moreThe permission to evolveLearn more about the Pomodoro Technique: https://www.youtube.com/watch?v=x_Z2BgmFWX8Hear more about Momentum and Maintenance Seasons: https://dynamic-women.captivate.fm/episode/are-you-in-momentum-or-maintenance-season-with-diane-rolston-dw335Here's the time tracking tool Diane uses: https://toggl.com/Here's Brain.fm: https://www.brain.fm/Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women...
Since Diane started the Dynamic Women community 13 years ago and the podcast 6 years ago, so it's time to redefine what it means to be a dynamic woman because it's beyond doing it all.Our host, Diane Rolston, shares her journey of evolution and invites you into the next stage. Listen as Diane reveals why the outdated image of a strong woman hustling and filling her calendar needs to change and what the new dynamic woman chooses instead.Listen to learn these key takeaways:Why "dynamic" was chosen at 2 am when other words like "confident" felt too limiting, and the surprising polar opposites women shared that defined itWhat being dynamic is NOTThe three stages women go throughWhy different seasons of your life require different versions of you, and you have permission to evolve without explanationThe identities Diane let go ofWhat replaces hustle for the new dynamic womanThe powerful shift from "I have to prove my worth" to "I choose what matters" and why choosing yourself is wisdom, not weaknessHow Diane's own transformation through postpartum depression, grief, overwhelm, and health issues reshaped her understanding of what it means to be dynamicSPECIAL ANNOUNCEMENT: January 29th live event in North Vancouver (two sessions)Claim your FREE gifted ticket to the redefined Dynamic Woman event on January 29th in North Vancouver! https://keap.app/contact-us/8700536908034306This is Diane's thank you for helping the podcast win 5 awards and reach the top 2.5% of all podcasts. Two sessions available. Claim your FREE gifted ticket to the redefined Dynamic Woman event on January 29th in North Vancouver! https://keap.app/contact-us/8964039388713353Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast,...
You may be thinking that in order to get to your goals, you need more willpower, but you don't. The problem isn't discipline. It's trying to carry growth, decisions, and momentum all alone. Listen as Diane explains why willpower is finite but support is sustaining. Our host, Diane Rolston, shares her own experience of quiet burnout from pushing harder alone and what changed when she realized she didn't need more discipline. She just needed support.Listen to learn these key takeaways:Why high-achieving women are taught to "try harder, be stronger, figure it out yourself" and the hidden cost of this approachThe truth about willpowerThe three powerful things support gives you that willpower never canThe Les Brown quote that changes everythingThe reason why growth stalls without support The difference between support where you only receive versus equal environments where you can give and receiveReal client feedback from The Breakthrough 2025: "I didn't realize how much I needed the monthly calls until I had them"Why quarterly check-ins weren't enough and how monthly support moved women far beyond their original goalsTwo reflection questions to ask yourself right now about where you're relying on willpower instead of supportReady to stop relying on willpower alone? Join The Breakthrough, which is a year-long coaching experience with monthly group calls for reflection, recalibration, and connection. Learn more at thebreakthrough2026.dynamicwomen.biz. Doors are closing soon!Have questions about The Breakthrough 2026? Email Diane directly at diane@dianerolston.com.Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional...
What if the words we speak to ourselves and others influence our lives more than we realize? Would you change the language you use? Tune in for an inspiring conversation with Judy Goodman, CPC, CSRC, CRC as we explore the power of our words and how conscious language can heal, connect, and transform our lives. Moments with Marianne Radio Show airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Listen live at: https://www.kmet1490am.com/Internationally recognized, Judy Goodman may possibly be one of the most gifted teachers, and motivational speakers today. She is an Author, Certified Professional Coach, Certified Relationship Counselor, Addiction Recovery Coach, Motivational Speaker, works in Grief Support, and is a Hypnotherapist. Her award-winning audiobook, Journey… the Quest of the Soul, has been downloaded in 23 countries. She was born with a gift of seeing beyond the ordinary view of most people; Judy works and teaches 'beyond conventional wisdom.' Her access to the workings of the physical world and 'the other side' is absolutely amazing. She works and teaches without the limits usually associated with the most talented. A 'go-to person' for many people! She may be without peer in her experience of the events and workings of the physical and spiritual realms. This extraordinary combination of gifts is very unique. https://judygoodman.com/For more show information visit: https://www.mariannepestana.com/
Send us a textWelcome to the Today is the Day Changemakers Podcast and the final episode of 2025!Five years ago, in the middle of a major life transition I had an idea I had carried for years:What if meaningful conversations with those making a difference in their corner of the world and beyond could help people feel less alone—and more hopeful about what's possible?On December 30, Today is the Day Changemakers officially celebrates five years, and this final episode of 2025 is one of my favorites—the year-end recap.Yes, I share some stats (and they're incredible). But this episode is really about perspective.Over the last five years, I've had conversations with leaders, entrepreneurs, nonprofit founders, artists, advocates, actors, military leaders, and everyday changemakers from around the world. What I've learned is simple—and powerful:
No matter what the world seems to be telling you, you don't have to have a "New Year, New You" approach. All you need is a little reset. Our host, Diane Rolston, is bringing back her signature Five-Day Reset (December 28 - January 2) and shares why small, intentional steps over five days can change everything without the pressure and hardship of massive resolutions.Listen to learn these key takeaways:Why resolutions fail and why resets work better with one simple step at a timeThe relief of knowing a reset is just a little change, not the pressure of making everything newWhat happens during the 5-Day ResetWhy this reset is different from other challengesThe power of doing this togetherTwo ways to participate and the one for a deeper connection and group coachingThe special giving componentWhy you should do this BEFORE setting goals for 2026 Join the Five-Day Reset from December 28 - January 2. Choose the free option or donate to support women's shelters (donation amount includes access to VIP group coaching sessions with Diane). Invite your friends. It's so much more powerful together: https://keap.page/mw315/5-day-reset-2025-2026.htmlWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies...
If you've been listening to the Dynamic Women Podcast and you're building a business, you're going to want to pay attention to this episode because our host, Diane Rolston, has a very special Christmas gift for you. She reveals what she's bringing back in 2026, following her recent experience at the Canadian Association of Professional Speakers convention, which reminded her of the irreplaceable power of in-person connection.Listen to learn these key takeaways:Why December is the perfect natural pause point for reflecting on what you've built and imagining what's coming nextThe three essential elements that create real momentum (and why they start with the letter C)The honest truth about being successful - you can still crave connection, be confident and still want a stronger circleWhy being in the right room expands your thinking and creates energy that consuming information alone never canThe difference between surface-level networking and intentional spaces that combine heart with kick-butt informationWhat Diane is bringing back to her roots after years of online-only events, and why she's craving intimate gatheringsReady to step into 2026 with clarity, confidence, and connection? Grab your ticket to the Women's Business Success Seminar on January 8th 2026 in North Vancouver. Only 10 spots per session available! Use this code WBSFREE to grab your free access: https://business-success-seminar.dynamicwomen.biz/Can't make it in person? Join the waitlist for the online version coming later: https://keap.app/contact-us/8964039388713353Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie,...
Can legacy and wealth truly go hand in hand? In this episode, investor and entrepreneur Gino Barbaro shares how he went from struggling restaurant owner to managing over 1,800 multifamily units and $450M in assets. Learn how to build a family business with intention, teach kids about money, and redefine wealth as a lasting legacy. Key Takeaways To Listen For Lessons from failed mobile home park investments and discovering multifamily as his calling The "Buy Right, Finance Right, Manage Right" framework that builds resilient investments Why Carbon integration and profit per unit (PPU) matter more than chasing size Surviving 2008's crash and lessons on timing, leverage, and emotional resilience How to teach children financial stewardship and legacy Resources/Links Mentioned In This Episode Happy Money Happy Family Happy Legacy by Gino Barbaro | Kindle and Paperback Secrets of the Millionaire Mind by T. Harv Eker | Kindle, Paperback, and Hardcover Rich Dad Poor Dad by Robert T. Kiyosaki | Paperback and Mass Market Paperback The Psychology of Money by Morgan Housel | Kindle, Paperback, and Hardcover The 7 Habits of Highly Effective People by Stephen R. Covey | Kindle, Paperback, and Hardcover The Miracle Morning by Hal Elrod | Kindle and Paperback The Richest Man in Babylon by George S. Clason | Kindle and Paperback About Gino BarbaroGino Barbaro is an investor, business owner, author, and entrepreneur who has expanded his real estate portfolio to over 2,000 multifamily units, amassing $450 million in assets under management. He co-founded Jake & Gino, a multifamily real estate education company that provides coaching and training based on their proprietary framework: Buy Right, Manage Right, and Finance Right. Gino has authored three best-selling books, Wheelbarrow Profits, The Honey Bee, and Family, Food and the Friars, and earned his Certified Professional Coach designation from the Institute for Professional Excellence in Coaching. Residing in St. Augustine, Florida, he lives with his wife, Julia, and their six children. Connect with Gino Website: Barbaro 360 | Jake & Gino Podcast: Jake and Gino Multifamily Investing Entrepreneurs: Apple Podcasts | Spotify X: @JakeandGino YouTube: Jake & Gino LinkedIn: Gino Barbaro: Gino Barbaro Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/. Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554
Jesus Stories- Sandy Ramsey Trayvick About the Episode In the second installment of the Jesus Stories series, Becky Davidson welcomes back longtime friend Sandy Ramsey-Trayvick for a deeply personal conversation about faith, resilience, and the unexpected ways God meets us in our hardest seasons. Sandy shares the profound journey of raising her son Miles, whose complex health and developmental challenges became the catalyst for a deeper, more intimate walk with God. Through honest reflections and tender storytelling, Sandy and Becky explore the beauty that can emerge from adversity—how pain can lead to spiritual growth, how God shows up in moments of fear and uncertainty, and how joy can be found in the most unlikely places. Together, they remind us that no family's story is beyond God's redemption and that even the most disrupted dreams can reveal His faithfulness. This episode offers encouragement, hope, and a powerful reminder that you are never alone on your journey. About Sandy: Sandy and her husband of 33 years live in New Jersey and are parents to three young adult children. Her journey as a special-needs mom, caregiver, and advocate began 24 years ago after her son's childhood illness left him multiply disabled. Today, Sandy serves as a Certified Professional Coach with a passion for helping special needs parents discover the powerful story God is writing through their own unique journeys. She is also a writer and the author of When Dreams Are Disrupted – A Story of God's Faithfulness. Learn more about Sandy, her work, and her blog at www.UNDisabledLIVES.org and on Instagram @undisabled_lives. Related Links: Even If Moment of Reflection: Sandy talked about the difference between knowing about Jesus and actually having a relationship with Him. It's easy to be familiar with Scripture or understand who Jesus is in theory, but that's not the same as engaging with Him in the real, practical parts of life. Relationship shows up in how we trust Him, how we respond to challenges, and how we invite Him into our everyday decisions and emotions. Ask yourself… Where am I relying more on information about Jesus than on true connection with Him? What area of my life—good or hard—needs His involvement right now? And what small step toward deeper relationship can I take this week?
We're a couple of weeks into December, and are you already starting to feel overwhelmed? As women, we carry the majority of the holiday load and frankly, the majority of the mental load all year. It's expected, assumed, and often invisible. This episode isn't about managing your calendar or finding more time in your day. It's your December Survival Guide, so you can actually feel good this season instead of overwhelmed. Our host, Diane Rolston, is your little elf here to support you through the month.Listen to learn these key takeaways:The shocking stats: women spend 38 hours on holiday tasks (equivalent of a full work week) compared to men's 15 hours, plus experience a 33% stress increase in DecemberWhy 52% of women feel more anxious than excited about the holidays and why your exhaustion isn't personal, it's structuralThe invisible expectations that actually cause December overwhelm (hint: it's not the decorations or dinners)The one question most people never ask that changes everythingThe power of intentional subtraction: why doing less on purpose doesn't make you lazy, it makes you wiseSeven practical ways to subtract strategically: from fewer events and simplified meals to smaller gift lists and delegating tasksWhy grounding rituals at the start of each day stabilize your entire month and help regulate your nervous systemThe three-part Feel Good December Plan that becomes your personal survival guide for any stressful seasonDiane's Christmas story about turning off the stove and walking away and the family breakthrough that followedWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonGet matched with your own Virtual Assistant. Visit https://virtualassistantmadeeasy.com/ to learn more.This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal...
Send us a textThis week on the Today is the Day Changemakers Podcast, I welcome Tanya Newbould. This is a story of courage, advocacy, and transformation. I'm honored to welcome Tanya Newbould — Life Transformation Strategist, ACC/ICF Certified Coach, speaker, entrepreneur, author, and founder of DelPozzo Jewelry and SOZO Heart. Tanya's journey includes being adopted in the U.K., moving to Los Angeles becoming an actor, producer, surviving postpartum depression, and transforming her pain into purpose. Her openness about her own experience helped ignite global awareness when she co-produced the award-winning documentary When the Bough Breaks, narrated by Brooke Shields.Her work not only gave countless women a voice, but also shifted the public conversation around maternal mental health. And through her coaching, storytelling, and creative ventures, Tanya now empowers others to rise from their most challenging moments and reclaim their lives with clarity, courage, and connection.Today we'll talk about what healing really looks like, the power of sharing your story, and how Tanya's positive and courageous outlook has helped her turn adversity into a life of service and transformation.To learn more about Today is the Day and the global Changemakers who share their stories on this platform, be sure to subscribe to our YouTube channel, and follow us on Facebook and Instagram at Today is the Day Live It. Stay connected to upcoming episodes, the International Changemakers Forum, and the work we do to amplify voices around the world. As a Certified Professional Coach, I help leaders lead more effectively, support entrepreneurs in growing their businesses, and equip teams to strengthen communication, alignment, and performance all while ensuring bottom-line sustainability and growth. Across every platform, I champion one essential truth: connection drives everything in our lives — how we lead, how we communicate, and how we create meaningful impact. Click to learn more about all that Today is the Day has to offer. #lifestrategist#postpartum#postpartumdepression#Coach#entrepreneur#actor#producer#TodayistheDay#Changemakers#Jewelry#Candles#WellnessSupport the show
'Tis (almost) the season! Jenni and Suze wrap up the year—and the season finale—by unwrapping how to stay sane, centered, and maybe even joyful through the holidays. From stress to success, from "oh no" to "ho ho," they share their new Holiday Success Guide and the art of a well-timed pivot. Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby, a Certified Professional Coach, works with a team of coaches in Texas and serves people across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
We budget our money with spreadsheets, apps, and categories, but time? We spend it like it's completely unlimited. In this episode, you'll discover what happens when you start treating time like your most valuable currency. Our host, Diane Rolston, explores time budgeting and how to invest your hours the same way you invest your money because every hour of your day has a strong ROI if you use it wisely.Listen to learn these key takeaways:The critical difference between spending time, investing time, and wasting time, and why this mindset shift changes everythingThe shocking statistic about how much of their week entrepreneurs lose to one common behaviour patternWhy it hurts to waste money but doesn't always hurt to waste time, and how this disconnect keeps you stuckThe powerful questions to ask about every activityThe two main obstacles that keep people from saving their time wisely (hint: one masquerades as responsibility)What happens when you don't honour your time as a valuable resourceThe simple audit process to reveal where you're leaking time versus getting high ROIHow to figure out which hours of your day are truly flexible versus already controlled or accounted forOne practical action you can take this week to reclaim time and allocate it to what actually moves your needle forwardJoin Diane's free Facebook group "Behind the Curtain with Diane Rolston" to follow her one-woman show journey, get exclusive updates, and be the first to know about her preview performance! https://www.facebook.com/groups/behindthecurtainwithdianerolstonWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website:
What if you could cut your coaching time in half and help your clients achieve even greater breakthroughs?Masterful coaching isn't about dragging sessions out—it's aboutprecision. The best coaches know how to guide clients toward transformation quickly, without wasting a single moment.In this episode, I'm sharingseven powerful strategies to make your coaching more efficient, impactful, and results-driven.Whether you're a new coach or a seasoned pro, these techniques will help you sharpen your skills and create deeper transformations in less time.To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.
If no one's opinion mattered, what would youreally do with your life?Too many people live on autopilot, following expectations instead of their own desires. They stay stuck in routines, make "safe" choices, and put off their dreams—only to look back with regret. But what if you made a different choice?In this episode, we'll explore thetop five regrets of the dying and how you can avoid them. Because life is too short to live for approval. It's time to wake up, take control, and start living with intention—before it's too late.To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.