Podcasts about Barbados

Jamaica to the Philippines, Cuba to Vietnam – countries around the world are dealing with aftermath of heavy storms and flooding; with hundreds dead and billions in damage. The role of meteorologists warning of extreme weather is increasingly valuable. Ella Al-Shamahi talks to two women tracking hurricanes and cyclones about the importance of their work.Kathy Ann Caesar is chief meteorologist at the Caribbean Institute for Meteorology and Hydrology in Barbados. As well as lecturing and teaching the next generation of weather watchers Kathy also advises regional institutions and emergency services on the advent of extreme weather events.Holly Hamilton is Director of Meteorology at Turks and Caicos Islands Airports Authority. The island only got its own weather forecasting service in 2022, they previously used just weather forecasting from the Bahamas. Holly is building the team to bring a more accurate picture of the weather they expect for the local community as well as the airports authority. Produced by Jane Thurlow

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Note: As a reminder, Rumcast Reserve bottles are officially available in stores and shipping from our online retailer! You can grab your bottles here.You can watch the video version of this episode on YouTube.In this episode we sat down with Trudiann Branker to go inside her role as master blender at one of the rum world's iconic distilleries, Mount Gay. After taking over for former master blender Allen Smith, Trudiann has played a huge role in shaping the current era of Mount Gay and Barbados rum, from reformulating traditional blends to charting a new course with the estate rum program.We discussed:The surprise conversation that led to her becoming master blenderWhat it was like to create new blends for XO, Black Barrel, and moreThe making of a Master Blender Collection rumThe balance between tradition and trying new thingsHer philosophy as a blenderMount Gay's production processThe future of the estate rum programHer table tennis skillsAnd much more!This was one of our favorite conversations of the year, so we're excited for you to hear it!You can get more details on the rums discussed in this episode on Mount Gay's website.Catch up on our past episodes with others from the Mount Gay universe:Dr. Frank Ward Talks Barbados Rum, Mount Gay, and MoreInside Mount Gay's Estate Rum & Agricultural Program with Jacklyn Broomes and Maggie Campbell

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

We have done Barbados Try Hards! Annnd... there are a lot of lessons to come out of it, language barriers, animals, no animals, parental challenges... this might be one and done angels. Follow us and ask anything you want or tell us what to TRY: INSTAGRAM - instagram.com/elizaandliberty TIKTOK - tiktok.com/@elizaandlibertypSee omnystudio.com/listener for privacy information.

Welcome to the #ShareYourHotness Podcast episode 173! Meet Delynn Miller — CEO of The Vibe Co, speaker, and high-frequency mindset mentor. After a successful career as a hospital executive, Delynn traded boardrooms for beach walks and built a global movement helping people master their minds, elevate their energy, and align with their soul's purpose. Now based in Florida (by way of Ontario and Barbados), she empowers women through transformational retreats, online programs, and her show, The Vibe Podcast, where conversations go beyond mindset — into frequency, faith, and full-body alignment. You can learn more or connect with Delynn at www.delynnmiller.com. Support The #ShareYourHotness Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-syh-podcast Find out more at https://the-syh-podcast.pinecast.co

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Episode 2730 - Vinnie Tortorich and Anna Vocino host guests for a call-in show to discuss steps into NSNG, the need to "flip the script," and more. https://vinnietortorich.com/2025/12/flip-the-script-episode-2730 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Flip the Script Vinnie just got back from Barbados, his first real vacation in a while. (3:00) He shares a story of how the locals were friendly and helpful. He didn't, however, engage with a pina colada as planned. The first caller is Ty. He got to meet Anna at a fundraising comedy show, and it was better than Disneyland. (17:00) He and his partner, Michelle, are members of the VIP group and love the community. (19:00) Ty's question: Summarize for newcomers to NSNG, the easiest first step one can take when starting. Anna: Start with your favorite proteins and build around that. Grilling and stovetop first—quicker and easier to get into. (25:00) Vinnie reminds you to be mindful, but avoid being carb-phobic. Cruciferous veggies are your friend. (29:00) Second call-in guest is Trish: Trish has been NSNG off and on for years. She is struggling to get back into it mentally. They discuss various reasons. Be careful of the story you tell yourself. You need to flip the script in your head. (40:00) Leslie is starting her own trail mix company with clean ingredients. (43:00) She's done a lot of research, and it'll be especially great for camping and hiking. Nutrition and Meds Amy is the next caller, and she has a nutrition question. She recently had an intestinal blockage and was in the hospital. (53:00) They discuss possible options as Amy transitions back to regular foods from IV fluids. She is a former triathlete who wants to transition into weight training. (59:30) You can get strong without hours of training. Wayne is next and needs to be wearing some different t-shirt merch. (1:24:00) He tried to transition slowly into NSNG—he's not a "cold turkey" kind of person. He has some concerns with his blood pressure and the medication he is on. Vinnie does not give medical advice, but they discuss what could be causing it. They advise Wayne to get a full health workup and to let his doctor know that he has changed his meds. (1:25:00) Never stop medications without consulting your doctor first! Don't forget to book a consultation with Vinnie if you need guidance! https://vinnietortorich.com/phone-consultation-2/ You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can buy or rent it here if you like.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it gets, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

In der 100. Episode feiern Janina und Patricia nicht nur ihr Podcast-Jubiläum, sondern begrüßen auch einen besonderen Gast: Manuela Reimann. In Episode 50 hat sie zum ersten Mal von einem potentiellen Umzug berichtet und heute bestätigt sie erstmals öffentlich, dass sie und Konny nach Barbados ziehen werden: das Haus ist bereits gekauft und der Umzug steht unmittelbar bevor. Im Gespräch geht es um die Gründe für diesen Schritt, die Vorfreude auf das neue Kapitel und die vielen praktischen und emotionalen Aspekte eines erneuten Neuanfangs im Ausland. Gleichzeitig blicken die drei auf Manus bisherigen Weg als Auswanderin zurück und sprechen darüber, warum Veränderung kein Alterslimit kennt. Das Fazit dieser Jubiläumsfolge ist klar: Manu und Konny Reimann zeigen eindrucksvoll, dass man nie zu alt ist, um neue Wege zu gehen – und sind damit eine echte Inspiration für alle, die selbst vom Auswandern träumen.

Join Brad in another powerful episode of the Sober Motivation Podcast as he chats with Mike, a Canadian tradesman who opens up about his journey from a childhood surrounded by alcohol to finding sobriety and changing his life. With candid insight, Mike shares the turning point during a trip to Barbados and the challenges of navigating sobriety in a world filled with social pressures. As Mike reflects on his past, therapy, and new motivations, listeners are left wondering - what finally led Mike to choose a life of sobriety? --------------- Mike on IG: https://www.instagram.com/h4zen/ Sober Motivation Community: https://sobermotivation.mn.co  

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Here's an unusual compliment: “Evie has amazing eyes that can emote both compassion and complete psychotic behaviour.” This is a director describing Evie Templeton, who at 16 stars in the hit Netflix series Wednesday. Evie brings her compassionate/psychotic presence to Agnes DeMille – stalker and ally of Wednesday Addams in the comic and macabre series. The character, named for the pioneering choreographer Agnes DeMille, even dances to an original number by Lady Gaga. Evie herself has a background in RAD ballet (her sister Jessica was a medallist at the RAD's Genée competition). How has ballet shaped Evie's approach to performing? Evie Templeton was born in Barbados and later moved to England. Aged 10, she played young Cosette and Eponine in Les Misérables in the West End. She made her film debut in Red, followed by roles in Life After Life, Disney's Pinocchio and Lord of Misrule. As well as playing Agnes DeMille in Wednesday, she is due to appear in Return to Silent Hill. Wednesday on Netflix https://www.netflix.com/gb/title/81231974Why Dance Matters is a dance podcast featuring inspiring conversations with extraordinary people from the world of dance and beyond. Hosted by David Jays, editor of Dance Gazette, this podcast explores how dance shapes lives and why it matters to us all. Brought to you by the RAD, which inspires the world to dance, these insightful stories will surprise and delight. Tune in and discover more on our website Hosted on Acast. See acast.com/privacy for more information.

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Heyyy Tinies!We're taking you way back today with a juicy little archive drop and honestly, this one is a gem.In this throwback ep, Sophie is literally glowing after her trip to Barbados and she reveals all about her first kiss with Jamie. Melissa debriefs on her first few dates with her now boyfriend Toby (sweetness!) and the girls give their opinions on celeb looks from the Fashion Awards.The girls get a bit tipsy on a lovely bottle of red whilst discussing your dilemmas. Lol, we're so here for it. One Tiny is in self-sabotage central. We've all been there. Another listener has gone back to her exes house after a night out even though he has a GIRLFRIEND?!? Does she tell the new gf?We will be back next week with a brand-new episode, more girly chat and fresh dilemmas.Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter Hosted on Acast. See acast.com/privacy for more information.

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Nova Scotia Power's parent company Emera's President and CEO Scott Balfour joins host Francis Bradley for a conversation about Emera's growth from a privatized Crown Corporation in Nova Scotia to a major North American energy player with operations in Canada, Florida, New Mexico, Grand Bahama, and Barbados. They discuss the challenges of balancing reliability, sustainability, and affordability in the energy sector, and differences in rates of return. Scott emphasized the need for honest conversations about the costs of decarbonization and the importance of nation-building projects. The conversation closes with Scott's book recommendation.Links:EmeraNova Scotia PowerTECO Tampa ElectricScott Balfour at EmeraScott Balfour on LinkedInBook recommendation:The Coming Wave, by Mustafa Suleyman and Michael Bhaskar: https://the-coming-wave.com/

In this episode, we sit down with Brent Terry, one of the most trusted experts in vehicle barriers, perimeter protection, and critical-infrastructure security. Through his work with Security Solutions International, LLC, Titan Gate & Fence Company, and Nashville Commercial Fence, Brent has secured everything from storefronts and stadiums to embassies, military bases, and international facilities. We break down the real differences between hydraulic bollards and wedge barriers, what makes certain systems lethal, how barrier ratings actually work, and why organizations, from major venues to high-risk military installations, turn to Brent for protection. Brent shares stories from Quantico, King's Bay Submarine Base, projects in Barbados and Madagascar, and the practical realities behind securing busy areas like Broadway in Nashville. A must-listen for anyone interested in physical security and high-risk infrastructure.   2:40 — Brent's background and his companies: Security Solutions International, LLC; Titan Gate & Fence Company; and Nashville Commercial Fence. 5:05 — What hydraulic bollards are and how they protect storefronts and buildings. 7:05 — Explanation of wedge barriers: steel plates mounted in asphalt that rise to a 45-degree angle 7:45 — Why military bases and other facilities choose non-lethal wedge barriers to reduce liability. 8:40 — Understanding barrier ratings and how speed factors into performance. 9:55 — The types of organizations that hire Brent most often. 10:20 — Adam McIntyre, Director of Training at Defend Systems, shares how the military protects bases and embassies. 20:45 — Discussion about Broadway in Nashville and what Brent recommends for events 22:08 — The January 1 New Orleans incident and what protective measures could have been in place. 23:50 — The cost comparison conversation and the question, "What's a life worth?" 26:20 — Brent's biggest project: Quantico, a year-long installation with extensive fencing. 26:58 — Brent's most interesting project: King's Bay submarine base, with three layers of fencing and unique requirements. 28:56 — International project in Barbados securing a prison 30:40 — Brent's reputation as a trusted expert in the field and his contact information: brentterry830@gmail.com

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener talks with Dr. Charmain Jackman—CEO and founder of Innopsych and author of The Black Therapist Guide to Private Practice and Entrepreneurship. Together, they explore the ongoing need to make mental health care accessible, especially for Black women and girls.Dr. Jackman shares her path from Barbados to psychology, and how the struggle to find therapists of color inspired her to build Innopsych. She reflects on the platform's growth through the pandemic and racial justice movements, and the gaps she continues to see in support for clinicians—particularly around business training, sustainability, and burnout.They discuss what it means for healers to not just survive but truly thrive, and Dr. Jackman speaks openly about her own experiences with stress, boundaries, and rest. Dr. Jackman also shares the everyday practices that keep her grounded—family traditions, bold and expressive clothing, mindfulness rituals—and how joy can function as resistance, restoration, and a reminder of possibility.More about Dr. Charmain:Dr. Charmain Jackman is an award-winning psychologist, TEDx speaker, and entrepreneur with over two decades in mental health. She founded InnoPsych, connecting more than 10,000 people to therapists of color and expanding access to culturally responsive care.Her book, The Black Therapist's Guide to Private Practice and Entrepreneurship, supports BIPOC clinicians in building sustainable, profitable practices. A champion of mental health equity and workplace wellbeing, she has been recognized with honors such as the 2025 Boston Business Journal Innovators in Healthcare award and featured in outlets including Oprah Daily, Essence, NPR, the New York Times, and the Boston Globe.Dr. Jackman serves on the Massachusetts 988 Commission, holds a doctorate from the University of Southern Mississippi, and completed pediatric forensic psychology training at Harvard Medical School. She is also a wife and mom to two creative humans, grounding her in joy and compassion.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Charmain on Instagram: https://www.instagram.com/askdrcharmain/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation's website: https://thelovelandfoundation.org/Support the show

England legend Mary Earps joins Alan on Alan Air for a hilarious, warm and wonderfully chaotic chat. They cover everything from life in Paris with PSG to Mary's brand-new book "All In", her obsession with The Traitors, star signs, adventurous eating, holiday catfishing disasters, favourite destinations, and an unexpected Oasis sing-along. Mary opens up about what it really takes to be a great goalkeeper, the realities of living abroad, her hidden gems, and what makes her complain on holiday. It's sunshine, silliness and plenty of beans! 00:00 Intro 00:30 Rita licking Mary's feet 00:55 Mary's new book 01:23 Living in Paris playing for Paris Saint-Germain 01:55 Alan and the Eurostar mix-up 03:05 What it takes to be a great goalkeeper 03:40 Mary is obsessed with Traitors 05:11 The Alan-Cat alliance 07:27 Mary's outfit 08:17 Life in Paris and speaking French 09:20 Living in Germany and speaking German 10:08 Mary loves Barbados, Aruba & never repeats destinations 11:19 Star signs 11:31 Mary's holiday pet peeve: getting catfished by the hotel 12:00 Alan's catfished pool in South Africa 13:37 Holiday romances 15:24 Adventurous eating 16:35 Madame Tussauds and Alan's is interactive 17:40 Traitors again 18:40 Mary's luggage 19:27 Holidaying with celebs 19:58 Dennis Rodman in the hot tub 20:30 Alan's exaggerated guest stories 21:29 Mary saw Louis Walsh 22:12 Alan and Mary sing Oasis 23:25 “Giving it beans” 23:49 Nottingham hidden gem 24:50 What makes Mary complain 25:30 Mary's book signings 26:38 Making our descent – quick fire round #LifesABeachPodcast #AlanCarr #MaryEarps #Lionesses #PSG #FootballPodcast #TravelPodcast #Traitors #HolidayStories #EnglandFootball #ComedyPodcast #AllIn #ParisLife #Barbados #Aruba #MadameTussauds #Nottingham #GoalkeeperLife Learn more about your ad choices. Visit megaphone.fm/adchoices

Black Friday Special Deal – Nevillize Your Life with the "Unlock God Mode" Course: unlockgodmode.org Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

On the verge of adulthood, Rafi attends the Lyceum, a school for the psionically gifted. Rafi possesses mental abilities that might benefit people . . . or control them. Some wish to help Rafi wield his powers responsibly; others see him as a threat to be contained. Rafi's only freedom at the Lyceum is Wallrunning: a game of speed and agility played on vast vertical surfaces riddled with variable gravity fields.Serendipity and Ntenman are also students at the Lyceum, but unlike Rafi, they come from communities where such abilities are valued. Serendipity finds the Lyceum as much a prison as a school, and she yearns for a meaningful life beyond its gates. Ntenman, with his quick tongue, quicker mind, and a willingness to bend if not break the rules, has no problem fitting in. But he too has his reasons for wanting to escape.Now the three friends are about to experience a moment of violent change as seething tensions between rival star-faring civilizations come to a head. For Serendipity, this change will challenge her ideas of community and self. For Ntenman, it will open new opportunities and new dangers. And for Rafi, given a chance to train with some of the best Wallrunners in the galaxy, it will lead to the discovery that there is more to Wallrunning than he ever suspected . . . and more to himself than he ever dreamed.Barbadian writer Dr. Karen Lord is the author of Redemption in Indigo, which won the William L. Crawford Award and the Mythopoeic Fantasy Award for Adult Literature and was nominated for the World Fantasy Award for Best Novel. Her other works include the science fiction novels The Best of All Possible Worlds and The Galaxy Game, and the crime-fantasy novel Unraveling. She edited the anthology New Worlds, Old Ways: Speculative Tales from the Caribbean.

On this week's episode of The Therapy Crouch, the gang are back from their travels and there is a lot to unpack. Ross kicks things off with his dreamy sunrise snorkel with horses in Barbados, while Peter gives a full theme-park debrief after their “holiday of a lifetime” to Universal Studios — including the rides that nearly had him upside-down, inside-out and mildly incontinent.There's chaos from Fright Night, jet-lagged 6am adventures, and a heartfelt listener story that leads them into a surprisingly deep chat about turning 40, giving fewer f*cks and finding out who you really are. Abbey dives into her latest passive-aggressive Instagram threads (no context as usual), sparking debates about midlife crises, emotional burnout and why our brains obsess over insults more than compliments.In the Agony Abs, they help a listener whose partner double-booked their night out during peak firework season — leaving their terrified pooch in the middle. Plus, an emotional email from a mum navigating the reality of her kids moving to the other side of the world.It's a warm, chaotic, funny, emotional episode with plenty of wisdom… and even more unintentional nonsense.00:00 – Intro00:18 – Sunkissed Returns & Holiday Catch-Up00:55 – Ross's Dreamy Horse Snorkelling Experience01:46 – Saddle Sizes03:10 – Movember, Moustaches & the ‘Womb Broom' Comment04:51 – Orlando & Universal Studios Trip06:03 – Terrifying Rollercoasters & Hagrid's Motorbike Adventure07:20 – Universal Fright Night Chaos11:14 – Amazon's Surprise Gift Delivery15:46 – 'Threads' Begin: Passive-Aggressive Instagram Psychology17:45 – Life Begins or ends at 40 & Midlife Wobbles28:03 – Dinner Plans & Relationship CompromiseFind great deals on the things you love https://www.ebay.co.uk/Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

420 Rum Drink - The newest Rum Drink in Barbados by Level Vibes

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

Are you stuck between self-doubt and burnout—and ready for a purpose-driven reset that's actually doable?In this inspirational, motivational conversation, former championship soccer player turned entrepreneur and author Phebe Trotman shares how to “never quit on a bad day” and create real momentum with faith, discipline, and joy. We dive into building an unstoppable mindset, overcoming bullying and rejection, navigating grief, beating burnout with boundaries, and using practical tools like the “Dream Day” and a personal “Joy List.”If you're feeling overwhelmed, unmotivated, or unsure where to start again, Phebe's framework meets you right where you are. You'll learn how to realign your mornings, simplify your schedule, set healthy boundaries, and use gratitude to reprogram your mindset—so you can move from surviving to purposeful living with confidence and peace.What You'll Gain:A simple, repeatable “Never Quit on a Bad Day” reframe to stop emotional quitting and start strategic pivoting.Two practical clarity tools—Dream Day and Joy List—to reduce burnout, boost motivation, and guide purpose-driven action.Faith-anchored, motivational mindset shifts to transform self-doubt into disciplined progress and genuine joy.Press play now to get the step-by-step, motivational plan Phebe uses to reset focus, rebuild confidence, and reignite your purpose—so you can start winning your day today.Phebe's Contact Info:Website:  https://neverquitonabadday.comFacebook: https://www.facebook.com/phebetrotmanInstagram: https:/www.instagram.com/trotmanphebeGet a free chapter from the first book in the series.   https://neverquitonabadday.comSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

What is the true history behind the “madwoman in the attic” in Charlotte Brontë's Jane Eyre? How was Jane Austen's aunt deeply connected to slavery in Barbados? Who were the British heiresses who married Caribbean plantation owners and inherited vast wealth made through chattel slavery? William and Anita are joined by Miranda Kauffman, author of Heiresses: Marriage, Inheritance, and Caribbean Slavery, to discuss how Austen and Brontë were connected to, and wrote about, these often-ignored slavery heiresses. Join the Empire Club: Unlock the full Empire experience – with bonus episodes, ad-free listening, early access to miniseries and live show tickets, exclusive book discounts, a members-only newsletter, and access to our private Discord chatroom. Sign up directly at empirepoduk.com  For more Goalhanger Podcasts, head to www.goalhanger.com. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Producer: Anouska Lewis Assistant Producer: Alfie Rowe Executive Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nevillize Lab is a daily Neville Goddard practice system – one imaginal technique, one NevilleGPT prompt, and one shift per day to help you live the Law consistently.Join the early waitlist here: nevillize.com---------Neville once said, “Assumption, if persisted in, will harden into fact.” That one truth is enough to change your life. The question is, how do you live from that place, day by day? That's exactly what Unlock God Mode was created to help you do.If you've been waiting for a sign to take Neville's teachings deeper and make them the rhythm of your daily life, this is it. Start your journey now: unlockgodmode.org. ----------------------Download the free Neville Goddard PDF Guide at manifestwithneville.com----------------------

Sarah speaks with Anna from the Barbados Fertility Center about IVF treatment, infertility, and emotional healing after pregnancy loss. Anna shares how the clinic supports couples through every fertility journey with transparent care, personalized treatment, and mental health support. Learn how medical tourism makes high-quality fertility care and pregnancy after loss more accessible for families hoping to build their future.

Unlock God Mode is a 30-day framework designed to help you embody Neville Goddard's law of assumption and truly nevilize your life. Inside, you'll find transmissions and practical exercises that guide you into living from the end, reshaping your self-concept, and manifesting deliberately, consistently, and powerfully.

Unlock God Mode is a 30-day framework designed to help you embody Neville Goddard's law of assumption and truly nevilize your life. Inside, you'll find transmissions and practical exercises that guide you into living from the end, reshaping your self-concept, and manifesting deliberately, consistently, and powerfully.

Week of November 09, 2025: Hundreds vanish without a trace in America's national parks each year, found miles from where they disappeared in impossible locations—if they're found at all.==========HOUR ONE: Colorado's best urban legends! *** A pitch black room at an inn, yields to a strange glow. (Comfort At The Comet Inn) *** Each year, hundreds of people simply disappear from parks and forests. What happened to them – and where are they? (People Are Vanishing Into Thin Air In Our National Parks) *** A series of unexplained incidents took place in the early 19th century at the Chase Vault, in the cemetery of the Christ Church in Oistins, Barbados. Each time the vault was opened to bury a family member, all coffins but one had changed position. (The Chase Vault)==========HOUR TWO: A Virginia pilot encounters a mysterious golden orb during a skydive flight! *** For those who claim to have spoken with extraterrestrials, they are told the aliens arrive here from other worlds. But what if the so-called aliens aren't really aliens at all – what if they are humans, visiting from the future? We begin with that story! (Aliens: Us From a Future Time?) *** Horror and Sci-Fi author and Weird Darkness fan J.D. Buffington doesn't believe in such things as ghosts. If Houdini couldn't reach his wife from the other side, then certainly no one else could, either, right? But that being said, J.D. has had some weird stuff take place in his life. (My Many Ghostly Encounters) *** Soon after moving into a sprawling Denver mansion, Russell Hunter sensed he wasn't alone. I'll share true events that inspired the film, “The Changeling”. (The Real Life Haunting That Inspired “The Changeling”)==========SUDDEN DEATH OVERTIME: Known as California's Freeway Killer, William Bonin used a Ford van to lure in teenage hitchhikers to rape and ruthlessly murder. (California's Freeway Prowler) *** A couple is haunted by a slain rooster! (Cock-a-Doodle BOO!)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:“Virginia Pilot Encounters Mysterious Golden Orb During Skydive Flight” by Brandon Grimes for Paranormality Magazine: https://paranormalitymag.com/?ref=5714“Aliens: Us From a Future Time?” by Nick Redfern for Mysterious Universe: http://bit.ly/2JptCDF“My Many Ghostly Encounters” by J.D. Buffington from his Circus Sized blog: http://bit.ly/2YvapqF“The Real Life Events That Inspired ‘The Changeling'” by Orrin Grey for The Line Up: http://bit.ly/2xwnMLa“The Forgotten Epidemic” by Troy Taylor: http://bit.ly/2RUIA8M“Comfort At The Comet Inn” by Jubelee from YourGhostStories.com: https://weirddarkness.tiny.us/93sauh8b“California's Freeway Prowler” by Giselle Ruiz from All That's Interesting: https://weirddarkness.tiny.us/3hrvrs8z“The Chase Vault” from Ghost-Story.co.uk: https://weirddarkness.tiny.us/2dzwvsjk“Cock-a-Doodle BOO!” by James McGuinness: (link no longer available)“People Are Vanishing Into Thin Air In Our National Parks” by an unknown author: (link no longer available)“Colorado's Best Urban Legends” from Paranormality Magazine: https://paranormalitymag.com/?ref=5714==========(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for material I use whenever possible. If I have overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it immediately. Some links may benefit me financially through qualifying purchases.)=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness®, WeirdDarkness© 2025==========To become a Weird Darkness Radio Show affiliate, contact Radio America at affiliates@radioamerica.com, or call 800-807-4703 (press 2 or dial ext 250).

Acclaimed international Jazz vocalist Lori Williams has a most impressive resume as a performing artist, veteran music educator, songwriter, producer, musical theater actress, radio host, business owner/founder (PositiveMusicPM.org), and artist-in-residence with over 30 years of experience. Her annual vocal jazz tour and performance at music festivals have taken her to Europe (Austria, Germany, Slovakia, Slovenia, Russia, Switzerland, Italy, Czech Republic, and Ukraine), Japan,  The Caribbean (including Barbados, British Virgin Islands, Curaçao, St. Lucia, Turks and Caicos, et. al), Mexico, and across the United States (performing at venues and festivals like The Atlanta Jazz Festivals, Berks Jazz Festival, The Birchmere, Birdland - Hamburg, Blues Alley, Blue Note Hawaii, Capital Jazz Fest/Cruise, City Winery, Disney's Pleasure Island, Gulf Coast Summer Jazz Festival, JazzFestBRNO, JazzHRAM, Jazzkeller - Esslingen, Jazzland - Vienna, The Kennedy Center, Keystone Korner, Mid-Atlantic Jazz Festival, Myrtle Beach Jazz Festival, Rams Head Live, Rehoboth Beach Jazz Festival, Riviera Maya Jazz Festival, Scullers Jazz, Spivey Hall, Trieste Loves Jazz, and more). Her vocal jazz artist residencies have allowed her to work with and mentor students on college campuses in the USA and abroad. As a veteran vocal music educator and private vocal coach, Lori's received many honors for her contributions to the arts, including The 2025 South Arts Jazz Road Award, The Atlanta Chapter of the National Hampton Alumni Association's 2023 Excellence in Arts and Entertainment Award, Outstanding Music Teacher in the October 2000 issue of Teaching Music, the 2007 Superintendent's Arts Teacher of the Year, and the 2010 Vincent E. Reed Teacher of the Year. Lori was nominated for a 2014 Helen Hayes Award as an Outstanding Lead Actress in a Resident Musical for her role as Ella Fitzgerald. Lori has received letters of recognition for her performances by President Joseph Biden (wherein he wrote that Lori Williams has "the voice of an angel…absolutely amazing"), Speaker of the House John Boehner, and Senator C. Anthony Muse.  Immersed in traditional jazz from an early age (earning a B.A. in Mass Media Arts from Hampton University, attending the Jazz Studies Program at The University of the District of Columbia, and currently working on her Master's degree in Music - Jazz Studies at Georgia State University), Lori Williams hosts a weekly radio program on JazzRadioWETF.org -  "Collector's Choice With Lori Williams". Her weekly broadcast highlights women in jazz, the international scene and young performers dedicated to the roots and traditions of the music. Lori is also the producer and host of Sunday Jazz Lounge at St. James Live! jazz club in Atlanta, Georgia (stjamesliveatl.com). For over three decades, Lori Williams has had the honor of working with many notable artists as lead / background / studio session / guest vocalist including Oleta Adams, Marcus Adams, Yolanda Adams, Nikita Agafonov, David Archuleta, Marcos Ariel, Rob Bargad, Regina Belle, Eric Benet, The Blackbyrds, Michael Bowie, Willie Bradley, Karen Briggs, Norman Brown, Tom Browne, Peabo Bryson, Chuck Brown, Wayne Bruce, Jerry Butler, Jonathan Butler, Paul Carr, Terri Lyne Carrington, TC Carson, Gene Chandler, Renato Chicco, Stanley Clarke, Nick Colionne, Collaboration, Michael Colyar, Adrian Crutchfield, John Davis, John Di Martino, Will Downing, Joris Dudli, George Duke, Nathan East, Rodney M. Edge, Troy Sol Edler, Kevon Edmonds (After 7), Herb Fame, Jorel "JFLY" Flynn (HBIYD), Derrick Gardner, James Genus, Jazmin Ghent,  Tres Gilbert, Savion Glover, Chelsey Green, Slide Hampton, Winard Harper, Christian Havel, Walter Hawkins, Norbert Heger, Howard Hewett, Dr. W. Weldon Hill, Tony Hightower, Corcoran Holt, William Hubbard, Daryl Hunt, Yoron Israel, Jessy J, Al Johnson and The A-Team, Allyn Johnson (Divine Order), Marcus Johnson, Stanley Jordan, Jackiem Joyner, Michael Keul, Kindred the Family Soul, Ben E. King, James King, Anatoliy Kirnichnyy, Antoine Knight, Yishai Knoll, Saltman Knowles Group, Ignat Kravtsov, Rayshun LaMarr, Lavahi, Evgeny Lebedev, Alex Malheiros (Azymuth), Jimmy Masters, Maysa, Daniel McClain (After 7), Frank McComb, Marion Meadows, Najee, Jimmy Masters, Nathan Mitchell, Ed Neumeister, Marat Nikolaev, Milan Nikolic, Julia Nixon, Daniel Nösig, Antonio Parker, Phil Perry, Robert E. Person, Anne Phillips, Benjie Porecki, Lloyd Price, Chuck Redd, Robert Redd, Althea Rene, Anton Revnyuk, Lenny Robinson, Gino Rosaria, Ellie Saitoh and The Love Tambourines, Erwin Schmidt, Sylver Logan Sharp, Avery Sharpe, Art Sherrod, Oli Silk, Brian Simpson, Dick Smith, John Toomey, Tony Terry, Unit 3 Deep, Gerald Veasley, Chris Walker, Kevin Walker, Kim Waters, Doug Weiss, Anthony Wellington, Matthew Whitaker, Roz White, Bernhard Wiesinger (Poysdorf All-Stars), Vesta Williams, Larry M. Wilson,  Angela Winbush, Sherry Winston, David Ylvisaker, Frederic Yonnet, et.al.  Lori Williams is the proud mother of two exceptionally talented and compassionate remarkable young adults — Lauren V. Highsmith (LAVAHI.me) and Yusef Khalil Chisholm - who inspire her daily with their creativity, passion, and accomplishments. She is also a member of Delta Sigma Theta Sorority, Inc., Sigma Alpha Iota International Music Fraternity, and the Recording Academy.