Own Your Intuitive

Welcome to season 2 of the Cosmic Tea Podcast!!! I wasn't sure if there was going to be another season, but the message came in loud and clear that there is more magic to be talked about. In this first episode I'm sharing something very near and dear to my heart. How I use the moon cycles in my business. Over the last seven years I have studied my energy and how it responds to my business in each phase of the moon. Well really, the gaps between the moon phases. This is what I've learned. The new moon is for setting intentions for the next month. From the new moon to the first quarter moon - waxing crescent - initiate your intentions. This is an internal time to nourish the seeds planted at the new moon. A time of beginnings and openings. Planning and building. From the first quarter moon until the full moon - waxing gibbous - take your intentions and share them with others. This is the time of action. Recording videos, writing copy, hanging out with others, being seen in your stardust. The peak light of the moon cycle.  The full moon brings something to light to release to create space for the new to grow.  From the full moon until the third quarter moon - waning gibbous - evaluate your business. What worked over the last 3-4 weeks? What felt easy? Challenging? What areas are growing? Fading? This is a powerful time to look at the data your business offers you.  From the third quarter moon until the new moon - waning crescent - it's about going inwards. This is a powerful time of co-creation with inner wisdom. Commune with your intuition. This is a week to be alone and talk to it. Hear the inner wisdom of your soul. Allow it to guide where to focus your attention for the next month. This cycle has been powerful for me as I navigate the natural rhythms of the moon in my body and spirit.  Do you work with the moon in your business? Do these cycles match how you feel during the month? 

Who would have thought that numbers possess such powerful energies. After my conversation with Economist turned Numerologist Meaghan Alton, it's clear that they do! So how does one go from working in a corporate job to listening to their intuition and working with spiritual entrepreneurs? In this episode you will learn exactly how Meaghan made the shift and how the birth of her daughter was a catalyst for this transformation. I loved having this conversation with Meaghan because I had so many questions about numerology that I wanted to ask and boy did I learn a lot. So much so that I have begun working with Meaghan in one of her groups to infuse numerology into my business!! One of my favourite moments was when Meaghan told me what my life path number was and my reaction is priceless!! You can't make this stuff up! Meaghan and I chat about so many things in this episode including life changes when spiritual gifts show up, how this can affect friend relationships and how to keep shining even when the people you love can't understand what you are doing.  Have a listen and let me know what stood out for you in this episode. Are you now hooked on numerology too?! About Meaghan: Economist turned Numerologist, Meaghan is the secret weapon for business owners who want to use the energetics of Alchemy aligned with business strategy to amplify their natural state of Abundance… and create undeniable magnetism in their work and lives. Her unique approach to business integrates Numerology … activating her clients to feel the energy in new ways, heightening their intuitive skills and learning how to Alchemize challenges into opportunities using the language of Numbers. Where to find her:  http://www.meaghanalton.com/ https://www.facebook.com/meaghan.alton https://www.instagram.com/meaghan_intuitive_strategist/

Being a Highly Sensitive person is a spectrum, from a person that is able to take in everything in a room quickly, to being affected by solar flares and the moon cycles, sounds, textures, light and temperature which can be overwhelming. Acceptance of yourself for being highly sensitive will put you in control of your life and help you navigate your boundaries and relationships. Then you can see that it is a magical gift and you can support others by seeing what they can not. Have a listen and let me know where on the sensitivity scale you fall. For more information check out: https://www.avalonstarlight.com/ https://www.instagram.com/theempathhealer/

***Trigger warning - conversation about suicide attempt and miscarriage Maria is a spiritual mentor, spiritual guide and magical tech witch who drops love bombs on people like no other human I have ever come in contact with.  This podcast is deep af and shares Maria's powerful story of embracing her witch lineage.  The beginning of Maria's story begins where her parents were spiritual and embraced their Bruja-ness. Her fathers witch lineage dates back to 300 BC in the middle east then migrates to Europe. Not to mention her mom is an oracle from the philippines. It's powerful magic.  Maria shares what being a Bruja meant in her early years, then when she moved to Canada how her Bruja magic started to be suppressed when she was “caught” making candles in her catholic school, resulting in a priest pouring holy water on her. This led to her turning off her magic and experiencing a series of tragedies struck, car accidents, divorce, miscarriage. In this episode we talk about how Spirit gets our attention first with a feather, then with a brick, then with a mac truck. Maria openly shares her devastating mac truck moment and how it impacted her life.  In a fall to your knees moment, Maria finds herself laying on the basement floor where she hears her father tell her to get outside and get in the sunshine. This moment takes Maria back to being a Bruja and embracing all the magic that being a witch offers.  You will laugh, you will cry, you will feel yourself vibrating through Maria's journey. This episode is a must watch (or listen on Spotify).  About Maria:  Maria is a well-known Spiritual Guide in the community of Edmonton, AB, she practices the way of the witch within her, from her heritage background and upbringing. Maria has come a long way into the world of Spiritual guidance but has pivoted her business to help spiritual women/ men come into more clarity regarding the technology in the online world. Her company Empire Legacy inc is her movement into truly creating a streamlined of services that allow healers, lightworkers, and mystics to better handle their time and creations in the world on a more flowing nature. Where to find her: On the web: www.mariadeluna.ca INSTAGRAM: instagram.com/mariadeluna888 FB GROUP: https://www.facebook.com/groups/wisewomansisterscollective FB Page: https://www.facebook.com/mariadeluna888/

In this episode of the Cosmic Tea Podcast I break down EXACTLY what the difference is between a highly sensitive person (HSP) and an empath. HSPs are born with the SERT gene that gives them the ability to process information deeply. This is part of our brain chemistry and is not something we can change. This is a beautiful way to experience the world and also makes us susceptible to overstimulation. Empaths tend to have experienced childhood trauma that forced them to become more sensitive to the energies of the people around them. Once this necessity to read energy has been activated, it allows us to run energy to and through us like a radio receiver. Empaths can pick up the energetic channel of places, people, plants, animals and so much more. Have a listen and let me know which trait you feel most connected to, or if like me you are both! To learn which Elemental Empath you are check out this episode of the Cosmic Tea podcast: https://youtu.be/z8ztKttTR2E In this episode I share two books that I recommend every highly sensitive person reads: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron  Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World by Jenn Granneman and Andre Sólo  For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Instagram: https://www.instagram.com/theempathhealer/

My guest today is Jenna Smith and she is the human that you want to go to who will support you in living your greatest potential, by managing your emotions and stepping into your highest self. She shows you the version of you that you've always known was inside of you. Having this conversation with Jenna shifted my perception of my body and my relationship in choosing it.  Through sharing the story of her own healing journey, Jenna offers truth bombs that will inspire you to love being on this earth. Grounded into who you are and all the beautiful things that come with that.  One of my favourite things she taught me was, “Land in your body”. The more she said these words, the more I could feel my energy coming back to me. This episode is a powerful one. The powerful choice of being you. As Jenna shares, “My job is to be me and be here and then what?”. Have a listen and let me know in the comments if you could also feel yourself landing in your body as you listen to Jenna! To learn more about Jenna and the amazing work she does, follow her: Instagram @adventuresinjennaland Facebook  @jennasmithcoaching www.facebook.com/jennasmithcoaching www.instagram.com/adventuresinjennaland www.linkedin.com/jennasmithcoaching

There are two separate parts to your energy body. Your lower chakras; root chakra, sacral chakra, and solar plexus chakra. These keep you grounded. Safe. Stable.  Your upper chakras; throat chakra, third eye chakra, and crown chakra. These allow you to dream. Visualize. Play in the unknown. Smack dab in the middle is your heart… chakra. At some point something happened that made you protect your heart and when that happened, you began to favour either your lower chakras or your upper chakras. Meaning, you became an upper chakra person or a lower chakra person. Which are you? Have a listen to today's episode and make sure you tag me and let me know!! For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Instagram: https://www.instagram.com/theempathhealer/ Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

In this episode I'm sharing the one and only Riki Silzer, Intuitive Graphic Designer and Dream Empath!!  Come on a journey as Riki shares what it was like being raised in the northwest territories, where her creativity came out, how she started journalism school but the universe intervened and got into the graphics. The story about faking ambulance photos is pure gold!! So much ooey gooey goodness is shared as she openly and vulnerably talks about how she had a car crash premonition, what it was like opening her first graphic design business, and how not doing self care has hurt her.  But if you really want to get to the heart of Riki, then let her words below wash over you: “Nothing brings me more joy than watching you embody your brand – a beautiful visual story. With the guidance of your energetic blueprint and your soul's inspiration, I create graphic design and branding that resonates with your personal and business frequencies. As a result, I capture the most genuine, tender part of you in your graphics and brand visuals, which are authentic wayfinders which call in your soulmate clients! You. As a unique work of art. Always recognizable and unforgettable.” I experienced this first hand when I received a 44 page document that defined every aspect of who I was and how Riki created my logo. It was one of the powerful experiences of my life. You can find Riki's magic on the web: www.risefrequency.com On Facebook Business: https://www.facebook.com/risefrequencygraphicdesign/ Facebook Personal: https://www.facebook.com/risefrequency008/ Instagram: www.instagram.com/risefrequency/

Did you know there were 9 different types of empaths?  Not only that but recently Spirit showed me that these 9 different types of empaths could be categorized into four groups; into the four elements. Earth Empaths represent Plant Empaths, Animal Empaths and Geomantic Empaths Water Empaths represent Emotional Empaths and Physical Empaths Air Empaths represent Psychic Empaths and Dream Empaths Fire Empaths represent Intuitive Empaths and Hyoka Empaths In today's episode I break down the 9 individual Empath types and how they are represented by each of the elements.  Have a listen and let me know which elemental Empath you are! Bonus points if you tag me on social media at www.instagram.com/theempathhealer so I can celebrate with you! For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Instagram: https://www.instagram.com/theempathhealer/ Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

Priscilla is a Galactic High Priestess who has been given the mission to restore the love, wisdom and golden healing light of Atlantis. She has recently brought back the Temples of Atlantis where she serves as the Director, Teacher, Master Healer & Oracle of her beloved homeland. In this episode Priscilla shares her personal journey of moving from the world of dance, owning a dance studio, into the world of reiki and learning she was one of the Queens of Atlantis. There are so many stories that support Priscilla's journey to stepping into her stardust but my favourite includes pulling an esoteric dagger from a stranger's back while in a rug store while traveling in Turkey. (a must listen for this story alone) Discover your own roots to Atlantis as you allow Priscilla to share how the energies of this ancient civilization are rising and how she plays a part in bringing the Temples of Atlantis back to life.  If you want to discover more about your own history with Atlantis, Priscilla runs amazing Ancient Civilizations courses (which is how I found her) with a new one starting soon.  Plus she is running a Journey to Aztlan Mexican Retreat this fall which will help you deepen your relationship to Atlantis.  To learn more information about Priscilla and her offerings, check out her website at www.templesofatlantis.ca  Follow her on Instagram at www.instagram.com/templesofatlantis or www.instagram.com/theatlanteanpriestess

As Empaths we take in energy even when we don't realize we are. Which means we need to put some protections in place to minimize what we allow into our energy, but also to release what isn't ours.  In this episode I'm going to share a bunch of methods to help you clear and protect your energy.  What I want you to do is listen, tune into your body and notice when it gives you an indication that the protection I'm talking about will support you. Your body might relax, or you'll take a deep breath in. You could receive an intuitive nudge or get shivers. You may know which one is for you just by listening to this podcast, or you can sample them all like an all you can eat buffet.  Give them a try and let me know which one feels in alignment with you! For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Instagram: https://www.instagram.com/theempathhealer/ Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

This episode of cosmic tea features someone who is pretty cosmic, she is a badass spiritual advisor, a mystic, a psychic, a medium, animal communicator, if you need someone to steer you in the right direction who has a little bit of spice and sass. My guest today is Lauren Kay-Wyatt. Our conversation begins over how I canceled our original podcast recording time and how that impacted Lauren. We had an uncomfortable conversation and agreed that sharing this story is important by showing how conflict is an important piece of growth. Walk with Lauren as she shares her journey into becoming aligned and attuned with her psychic abilities, how we met in India during an intense mastermind, and how the work she does impacts the world. Learn Lauren's relationship illusion archetypes and how they show up in your life and business. This episode covers a lot of powerful information! Did you take Lauren's relationship archetype quiz? What did you get? Drop it in the comments below. Where to find Lauren: On the web: www.LaurenKayWyatt.com Instagram: www.instagram.com/laurenkaywyatt Take the quiz: https://laurenkaywyatt.com/quiz/

Have you ever received a message from Spirit and thought, “you want me to do what now?”. Truthfully, that's exactly how I feel every time Spirit guides me into the next expansion of my soul. In this episode I share how the whisper came to me in a meditation in Estes Park, Colorado to change my name. How I didn't listen because, who just changes their name?! Then what happened to help me realize Spirit got it right… as always! Has this happened to you? What was something Spirit guided you into that you didn't see coming? For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Instagram: https://www.instagram.com/theempathhealer/ Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

There is good energy in this world, and there is not so good energy in this world. That doesn't mean you should be afraid to be magical. What it does mean, is you should be protecting yourself and that you should trust when something doesn't feel right. I'm excited to have my friend and guest Sarah Jane Patton on today's podcast sharing her experiences with psychic attack. This is a topic no one seems to want to have, but is kinda important for us empaths to know. Have a listen and let Sarah Jane and I know what came up for you! Tag us on Instagram @theempathhealer and @sarahjane_psychicmedium For more Sarah Jane Patton check out: On the Web: https://sarahjanepatton.mailchimpsites.com/ Facebook: https://www.facebook.com/groups/422876669592862/?ref=share_group_link For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Youtube: https://www.youtube.com/@theempathhealer Instagram: https://www.instagram.com/theempathhealer/ Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101 The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

Your energy system has a system, just like your digestive system does. And what happens when your digestive system gets backed up? Nothing good. When your energetic system responds the same. In this episode I share why keeping your energy clean as an empath is important as brushing your teeth. How I fell upon the most important tool in my empath tool box. Plus what's in my coffee. Which is Ashwaganda. An adaptogen, not a mushroom. It's an exciting story, and an exciting episode. Don't take my word for it. Have a listen and share your favourite part with me on instagram @theempathhealer For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Youtube: https://www.youtube.com/@theempathhealer Instagram: https://www.instagram.com/theempathhealer/ Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101 The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

Here's the thing. I LOVE change. Some could even say I thrive in it. It's like every couple years I morph into a new person, with new ideas, new dreams, and a new podcast name. Yet, there is always a path. A way in which Spirit weaves a message, inviting us to lean into the gaps. The spaces between the words. Which brings me to Cosmic Tea. My fourth podcast, and the place I get to have the freedom to explore the universe, magic, and things I find particularly curious. Tune in to today's episode for the history of why, what, who, and how we all ended up here together. For more Avalon Starlight check out: On the Web: https://www.avalonstarlight.com/ Youtube: https://www.youtube.com/@theempathhealer Instagram: https://www.instagram.com/theempathhealer/ Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101 The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

Welcome to the season finale of the Rebel Unicorns Podcast, sit back, relax grab your favourite hot beverage and listen in as I talk about the different types of empaths and how they show up in day to day life.Physical Empath is somebody who can sense and feel the pain that someone else is feeling. Emotional Empath can feel the emotions of everyone around them. Intuitive Empath they just know things, you know what people around you are thinking, or feel what is about to happen to someone before they do. Dream Empath gets information about the world and people around them from their dreams. Plant Empath are often surrounded by nature and have a sense of plants around them, they shift the vibration of the house and home using plants. Earth Empath can feel the vibration and energy of places on the earth, and past events that happened on that spot. Animal Empath can speak to animals, they can read energy and have conversations with animals and pets.I'd love to hear from you, which empath types are you? In This Episode:4:05 - Physical Empath6:00 - Emotional Empath9:30 - Intuitive Empath11:45 - Dream Empath14:05 - Plant Empath15:45 - Earth Empath17:00 - Animal Empath Find Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today's guest is Carine Camara, who is helping people use love to be their guiding light and healing force through acupuncture.Carine's acupuncture story started while looking for a holistic approach to healing, which helped her not only with her physical ailments but also with her emotional and energetic life choices. Carine figured out she was an empath when she started working with a spiritual mentor, and now she works with empaths. Listen in to hear all the empath experiences she's had. Carine's primary empath tool is the energy of love, the highest frequency of all, listen in and hear how she uses love and intention. Carine's acupuncture practice is more than just a physical healing, she shares some of her healing stories. Listen in to hear Carine's story of shifting her business to the online marketplace.In This Episode:4:25 - Carine's Story7:00 - Empath15:20 - Empath Tools25:00 - Acupuncture Healing32:40 - Becoming an Online Entrepreneur Find Carine here: www.carinecamara.comFind Carine on Instagram: www.instagram.com/carinejcamaraFind Carine on Facebook: www.facebook.com/carinehealingFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

On today's episode I'm sharing the story of why I became an entrepreneur. Looking back, I didn't understand at this time that I was an empath, which presented a whole slew of challenges. I ended up shutting myself off, and I was always in fight or flight.Things started to change after I opened myself up to love, safety and security. I was so shielded and walled off and while trying to unearth what I had been holding back and allowing myself to feel, it actually helped my amplify empath gifts. You need to be able to stand up for yourself, even if you are taking actions outside of the bounds of the status quo and being able to recognize if part of your life isn't healthy for you, and making the changes necessary to help you lead a life that supports you and makes you happy.In This Episode:1:00 - Mamapreneur story6:15 - Empath Challenges9:25 - Opening13:20 - Feeling17:20 - Parenting Grab your copy of My Kid is Driving Me Crazy: https://www.amazon.ca/My-Kid-Driving-Me-Crazy/dp/168350691XFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns 

Today's guest is Mary Bratko, founder of the Mama Academy, who is using her story to change lives.Listen to Mary tell her story, her travels and her neuroscience background. Mary uses her neuroscience background and talks about how traumatic events guide our lives and live with repressed our emotions. How Mary and her partner's chosen path of living purposefully led to babies and the trauma that comes along with parenthood. Mary's traumatic fight to birth her babies caused led her to start her journey to ask "Is the Mom OK". Listen to how Mary changed her business to start putting the Mom first.In this Episode:4:45 - Mary's Story11:15 - Empaths and Neuroscience19:55 - Purpose29:40 - Discover Yourself38:30 - When it all changed Find Mary here: http://www.mamacademy.co/Find Mary on Instagram: https://www.instagram.com/mamacademy.co/Find Mary on Facebook: https://www.facebook.com/mamacademy.co/Find Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today's episode is all about possibilities, not just the possibilities that we can see, but the possibilities contained in our consciousness and spirituality. When you focus on something you want, something new outside that is outside of the bounds of your current possibilities, you're choosing to step into an alternate reality from the one you are currently in. I've had some recent realizations about my own timeline shifting, I'm going to share some examples from my own life. As an empath you have to become so clear in your life, everything we do is your choice, and being in tune with your own energy is paramount. It's ok to shift and pivot, especially if what you are doing does not work for you.In this Episode:5:20 - Shift8:05 - Timeline shifts in my past21:50 - EmpathsFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today's guest is Dr. Angela Martin-King, who is a transformational coach and healer of both humans and animals.Listen to Angela talk about her Empath story, she started out as talking to animals, and then taking the science route and became a chiropractor. Her dark night of the soul moment came after an accident but it helped her open her spiritual path, and then merged science and the spiritual together in her practice. Listen in to hear how Angela uses her Mind, Body, Spirit practice to heal allergies. Angela also shares a teaching about the unconscious mind and the conscious mind, your unconscious mind is 90% of who you are, it remembers everything that has happened to you, but it's also where you heal from. Find out more about Soul Genesis, which is finding the blueprint of your soul in the akashic records, and how that can help you in your life. Hear how Angela uses her empath abilities in her work and life. Hear Avalon and Angela talk about how they both realize they have recently shifted timelines, and how that came about for both of them.In this Episode:7:00 - Angela's Story15:45 - Allergies18:00 - Teaching28:30 - Soul Genesis34:15 - Empath Uses40:45 - Timelines Find Dr. Angela Martin-King here: www.soulfiresisters.ca Find Dr. Angela Martin-King on Instagram: https://www.instagram.com/drangelaking/ Find Dr. Angela Martin-King on Facebook: https://www.facebook.com/DrAngelaMartinKing Join Dr. Angela Martin-King inside of her Facebook Group - The Healer's Circle for healing Mind Body & Soul: https://www.facebook.com/groups/218362679168247 Find Avalon on Instagram: www.instagram.com/avalonstarlightcoaching Which Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quiz Looking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today I'm going to talk about ascension and the possibility that there is more to this world than we can touch, feel, taste and hear. I vividly remember my awakening story, one day everything was dull and mundane, and the next it felt like the world was now in high definition. I'm going to talk about how that felt in my body and the truth I felt about the universe. When it comes to being an empath and the other worldly, think of it as a radio station where you can tune into other signals. I will also give you a starting point so you can begin to attune your empath skills to a higher frequency. I will also share about how to use your attunement for good.In this episode:3:00 - My Awakening7:00 - Consciousness & Entanglement8:20 - Empathy & Attunement13:00 - Starting Attunement21:30 - SharingFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today's guest is Amber Cornwall who is helping people ascend through marconic energy, so they can embody their souls mission in human form.Hear about Amber's empath story, her health was declining and it felt like a dark night of the soul, then jumping through a kundalini activation. Listen to Amber talk about how she started learning astrology at an early age. Hear the fascinating story of Amber and Avalon in the Arthurian timespace. Hear Amber talk about planetary ascension, and her views on spiritually conscious parenting, and letting your kid fulfill their soul contract. Organic Ascension is the ascension of your soul through the traditional 12 dimensions here on Earth, with the choice to leave Earth afterwards. In this Episode6:40 - Amber's Empath Story15:20 - Astrology History17:30 - Ascension History28:20 - Arthurian Timespace30:50 - Parenting34:50 - Ascension DefinitionFind Amber here: www.ascensionguru.comFind Amber on Instagram: www.instagram.com/ascensionguruFind Amber on Facebook: www.facebook.com/ambrewskiFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today I'm going to share with you ways that you can protect yourself as an empath in your life and business because your energy is sacred and a gift.Today I'm going to talk about the main ways that I protect my own energy as an empath. The first is to clear your own energy daily, listen in to hear a few ways you can do this.The second is cord cutting, this can be done in a ritual or a meditation. I'll also go over some other types of protections and how you can recognize when you need to release the energy that doesn't belong to you.  Every person is different, try each of these protections and clearings to see what works best for you. In this episode:2:30 - Heart Clearing6:25 - Cord Cutting10:35 - Other Protections Cord cutting meditation: https://www.youtube.com/watch?v=r5vnvFpHvnMFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today's guest is a powerful channel and energy reader, all while helping women step into their power using spiritual laws. My guest today is the one and only Corrie Corrigan.  Hear Corrie and Avalon's story about how they met, and how Corrie's codependency with her family was affecting her life, then turning that around and helping others make these huge changes. Listen to Corrie tell her story of realizing she is an empath, it all started with her Reiki journey.   Before Corrie fully realized her empath abilities, she could feel what her child was going through and what he was going to do, hear how that ended up in a vicious cycle. We'll talk about how you can protect yourself and what are the signs of being in someone else's energy. We all have our shadow sides, Corrie talks about her early empath shadow side.In This Episode:2:55 - Meeting Avalon8:00 - Corrie's Empath Story16:25 - Vicious Cycle20:00 - Protection27:45 - Shadow Find Corrie here: https://www.corriecorrigan.caFind Corrie on Instagram: https://www.instagram.com/corriecorrigan/Find Corrie on Facebook: https://www.facebook.com/corrie.corrigan/Find Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

This episode is all about the dark side of being an empath. I'll talk about some signs that you may be unconsciously using your gifts, and some great tips on moving forward.How do you know you've been walking the dark path? Have you ever gotten what you wanted but then started asking Why does this feel off somehow? or why doesn't this feel right? even though you asked for it. To move forward we have to claim who we are and forgive ourselves. We all have free will to choose and do as we please, how you can use your gifts for the greater good. I'll talk about an unconscious example from my own past, and I'll share how important consent is with energy work. In this episode I'll also talk about how you can recognize when it's happening to you and how you can protect yourself.In This Episode:1:35 - Knowing3:50 - Moving Forward6:40 - Free will7:40 - Consent10:30 - ProtectionFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today's guest is Céline Williams, a culture engineer, business strategist, and speaker who helps entrepreneurs and conscious companies build strong and successful businesses in a conscious, intentional, and human-focused way.  Céline's empath story started at an early age, hear her tell the story. Let's talk about the Dark Side of being an empath, it can be unconscious, but it's easy to get caught up using your empath gifts to manipulate others. Listen in to hear Céline's story about her Dark Arts journey and her turning point. Hear the amazing stories about how Céline's gifts show up in life and business. Vulnerability is important for an empath, listen to Avalon and Céline talk about their experiences with vulnerability. The misconceptions of empaths can be confusing for anyone, Avalon and Céline share a great conversation about the misconceptions and the affect on them. Céline talks about how she uses her empath abilities to support the work that she does.In This Episode:7:25 - Céline's Empath Story11:40 - The Dark Arts22:45 - Human Lie Detector30:30 - Vulnerability35:25 - Misconceptions44:35 - Business To find out more about Céline Williams: https://revisionary.ca/Follow CélineFacebook: https://www.facebook.com/revisionary.caInstagram: https://www.instagram.com/revisionary_celine Find Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Self Care is such an integral part of life, especially for Empaths.  Today on the podcast I'm going to share my journey of self care through the process of self discovery. The first thing I did for self care was to change my language, listen in to hear how that impacted my life. The second thing I did for self care was to make a list of 50 things I love to do, this list became my self care list. Self care can seem scary if you've never done it before and it may take time to figure out what self care looks like for you. I'll also talk about my own self care routine, and how that helps me show up for my clients. In This Episode:3:05 - Self Discovery7:50 - My First Self Care Step8:40 - Self Care Step 212:15 - Finding Your Own Self Care14:35 - My Self Care Routine What does your self care routine look like? Let me know on Instagram @avalonstarlighcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today my special guest is Laura Hughes, she's a magical human who is bettering lives by teaching people to live authentically with unapologetic self care, so they can serve and do the work they love all while having a work life balance that works.When Laura first recognized she was an empath it was a big aha into all kinds of past people pleasing and codependency patterns. Hear the story of what steps Laura took to do the shadow work to accept and move into being an empath. Self care is so instrumental for an empath, it builds an empath up to better serve clients. Hear how boundaries have had a positive impact on her empath life. What triggers can pull you out of alignment with boundaries and self care. Hear what Laura does for her own self care. Being in a relationship as an empath can be tricky, hear how Laura navigates her relationships. How has codependency played a role in Laura's life.In this Episode:2:50 - Laura's early Empath Story7:10 - Shadow Work 10:50 - Self Care19:20 - Boundaries23:00 - Triggers28:30 - Laura's self care38:15 - Empaths & Relationships46:35 - codependencyFind Laura here: www.lauralizhughes.comFind Laura on Instagram: https://www.instagram.com/selfcarewithlaur/Find Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Today's episode is all about boundaries.Boundaries are important in everyone's life, but they are extra important for empaths and any others who work with other people's energy. Boundaries make me feel safe, when I don't have them I feel lost, unsafe and unsure. Boundaries are the first phase of being an empath, you have to put yourself first. Listen in to hear clear examples of how having clear boundaries affects all the different relationships in your life. Boundaries will make you feel safety and belonging. They help you expand into your gifts, and creates deeper and more intimate relationships.In this Episode:3:20 - Boundaries and safety5:05 - Empath boundaries8:00 - Work Boundaries13:30 - Client Boundaries16:40 - Partner BoundariesFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicornsCheck out My Kid is Driving Me Crazy: https://www.amazon.com/My-Kid-Driving-Me-Crazy/dp/168350691X/

Today on the Rebel Unicorns Podcast I have the pleasure of interviewing Jenn Edden.Listen to Jenn tell what it was like in her business when she didn't use her intuition.Hear Jenn talk about how she listens to her body for business decisions. Listen in to hear how setting healthy boundaries can help in business and personal life. Hear the story of how Jen first learned she was an empath. Listen in to hear how Jen uses connection and alignment in her sales calls and the rest of her business. The job of an empath in business is to hold your frequency, not to make the client feel ok, but to invite the client up, and help them take that step. Hear Jenn talk about what the addiction of sugar does to the human body. Hear how important it is to do your own self care.In this Episode:3:200 - Jenn's pre-intuition story9:15 - Body Listening14:35 - Boundaries17:30 - Jenn's Empath Story23:40 - Connection & Alignment28:05 - Raise your vibration30:10 - Sugar38:20 - Self CareFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicornsFor more information about Jenn Edden and her Sugar Freedom Method: https://jecoaching.com/Find Jenn on Instagram: https://www.instagram.com/jennedden/Find Jenn on Facebook: https://www.facebook.com/jenneddenListen to Jenn on Tea with Tamara here: https://rebelunicorns.simplecast.com/episodes/b4bd3dd3

Today's episode is all about me and my personal empath story.  My empath story makes sense now, but when I was going through it, it didn't always make any sense.In this episode I'll talk about my life growing up and unknowingly doing all the empath things.How I took to numbing myself from feeling to stop the chatter in my head and be able to function normally in society. How I learned what I couldn't and more importantly could do as an empath. I'll also talk about my years as a personal trainer and fitness coach and how it was a great job for my empath abilities. Hear my story about becoming a coach and when my empathic abilities really hit home.   In this Episode:1:25 - My early empath years5:50 - Numbing8:40 - Empath winning12:20 - My personal training story14:55 - Becoming a coach Find Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns   

Welcome to Season 2 of the Rebel Unicorns Podcast.This season is all about being an empath in business.  In this episode I'll talk about what an empath is and how you would know if you are one. I'll also talk about a few things that are similar to being to being an empath, but are not.   In this Episode:3:10 - What is an empath4:00 - What is hyper-vigilance4:55 - What is a highly sensitive person6:55 - What makes an empath different Find Avalon on Instagram: www.instagram.com/avalonstarlightcoaching Which Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quiz Looking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns 

This is it, the conclusion of this season of The Rebel Unicorn Podcast! In this episode, I'm going to go over each Chakra, how the resistance will show up in your life, and then share something you can do to shift your experience and move forward in your life.For more information on Rebel Unicorns Live: https://www.tamaraarnold.ca/rebel-unicorns-liveIn this episode:[02:00] - Root Chakra[03:45] - Sacral Chakra[05:05] - Solar Plexus Chakra[06:25] - Heart Chakra[07:20] - Throat Chakra[08:05] - Third Eye Chakra[11:15] - Crown ChakraFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, Jen shares her story of healing and we discuss how grief and praise are the same. We hear about Jen’s journey with Avalon, what the Crown Chakra means to Jen, and what Jen did differently to make a huge shift. In this episode:[02:45] - Who is Jen Anderson[08:30] - Greif[11:00] - Jen’s work with Avalon[13:00] - What the Crown Chakra means to Jen[24:30] - When Jen did differently[31:30] - How the story ended[39:20] - The huge shift continuedFind Jen here: http://iamjenanderson.comFind Jen on Instagram: https://www.instagram.com/iamjenandersonFind Jen on Facebook: https://www.facebook.com/Iamjenanderson-397650007719224/?view_public_for=397650007719224Check out Jen’s FREE guide on how to visualize your biggest dreams into reality: https://www.iamjenanderson.com/create-your-happy-workbookFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

The Crown Chakra is the skylight in the tower of your energy body, it allows in all magic, divine light and source energy to flow into your being. In this episode, we will talk about how misalignments are presented and how you can visualize your future. In this episode:[00:40] - What is the Crown Chakra[02:30] - You still have free will[04:30] - Misalignment[08:30] - Your stream of receiving[14:00] - When it doesn’t work[18:15] - Being in and out of comparisonitisFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode,we are joined by Neal Phalora and will hear how Neal started using his brain to rewire his life and about the Chakra reading that changed Neal’s path. We will learn about what the Third Eye has represented in Neal’s life and business and how to spin bad “why is this happening in my life right now?” moments into the truth. We will also dive into how trauma and pain can lead to being out of your body and how Neal’s quest has taken a dramatic turn recently. In this episode:[00:40] - Introduction to Neal Phalora[02:00] - The beginning of Neal’s journey[05:50] - Neal’s Chakra Reading[08:55] - Neal’s Third Eye definition[13:30] - The Matrix deep dive[17:30] - Into your body[24:25] - Neal’s new developmentFind Neal here: www.TheBrainWarrior.comFind Neal on Instagram: www.instagram.com/thebrainwarriorFind Neal on Facebook: www.facebook.com/phaloraFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

This episode is all about The Third Eye, which is all about trust. Listen in to learn about the three ways to significantly get our Third Eye into alignment, trusting yourself, spirit and others, and how grief can bring more joy into your life. In this episode:[05:10] - Three ways to align your Third Eye[08:30] - Grief[09:30] - Trusting ourselves[13:00] - Trusting others[18:20] - When you are in trustFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, we talk with Faith Clarke, who is a champion of inclusion and speaking for people whose voices have not been heard. Faith uses connection and inclusion to help small business teams heal and work effectively together and hear how her kids started her journey. Hear how George Floyd affected how Faith felt about her children and their future, and how Faith supports people to share their stories through their voices to build a practice around trust and vulnerability.In this episode:[04:40] - What Rebel Unicorn house is Faith[06:00] - How Faith helps small business teams[10:15] - Faith’s journey ties to the Throat Chakra[17:30] - The George Floyd affect[21:45] - How Faith supports[26:00] - Gratitude[29:45] - What is next for Faith?Find Faith on Instagram: www.instagram.com/faithaclarkeFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

The Throat Chakra is Avalon's favourite Chakra and the vehicle in which you get your mission out into the world. In this episode, discover what your superpower is when it comes to the Throat Chakra, the written word or the spoken word and how that can be used to be in service. Find out more about the Throat Chakra misalignments, which can show as teeth clenching, and sickness.In this episode:[02:40] - How the Throat Chakra is the vehicle[04:55] - The written word[05:40] - The spoken word[11:15] - Throat Chakra misalignments[17:00] - Why you should work on your Throat ChakraFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, I will be talking with Dr. J.J. Kelly about the Heart Chakra and how it manifested in her body, how grieving helped J.J move forward, and why not sharing or feeling emotions can be detrimental to a person.In this episode:[05:30] - Dr. J.J. Kelly’s take on the Heart Chakra[07:25] - How J.J.’s Heart Chakra issues manifested their in body[11:35] - How J.J. let go and the gift of grieving[19:00] - The most common emotions and how they can be detrimental to a person[24:00] - Why are we not taught emotional intelligence?Find Dr. J.J. Kelly here: www.drjjkelly.comFind Dr. J.J. Kelly on Instagram: www.instagram.com/drjjkellyFind Dr. J.J. Kelly on YouTube: www.youtube.com/channel/UCLWVu-64eiNvhsV56y4jC4gFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, I am diving into the Heart Chakra which is responsible for the frequency of love and one of the primary creation centers in your physical body. Listen in to find out how to tell if your Heart Chakra is out of alignment and to hear more on heart clearing exercises and what a healed heart exhale is.In this episode:[03:20] - The Heart Chakra Intro[04:15] - The Heart Chakra misalignment[05:45] - Where does your Heart Chakra stand?[07:45] - Breaking down your breathe[14:40] - The healed heart[15:45] - A special message for empaths from the Heart Chakra[19:30] - A Heart Chakra excerciseFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, I will be joined by Beck Power to discuss what the Solar Plexus means to her and how looking back with that meaning in mind has affected her life, business and relationships. Listen in to hear how Beck’s life has changed and continues to unlock since we worked together. In this episode:[01:00] - Intro to Beck Power[04:35] - Beck’s favourite part of working in social media[06:55] - What does the Solar Plexus represent for Beck Power and how it played a roll in her life and business[22:30] - Since The Chakra Business Academy[30:43] - Becky’s greatest takeaway about working within her energy body[34:45] - The abundance around you[36:00] - What does being a Rebel Unicorn mean to you?Find Beck here: www.beckpower.me and www.powercreativemedia.comFind Beck on Instagram: www.instagram.com/thebeckpowerFree Amp Content Academy membership: www.powercreativemedia.comFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

The Solar Plexus is where you hold your belief in yourself. In this episode, I will discuss why your Solar Plexus is the energetic junk drawer of your energy system. Listen to find out how to identify some signs that your Solar Plexus is out of alignment and what to do when you feel those signs. In this episode:[01:00] - What is the Solar Plexus?[05:40] - How to know if you are out of alignment[08:50] - What to do when you feel those misalignment signs[13:40] - The PackerFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, I will be joined by Cynthia Kane to discuss what happened to her during Sacral week in The Chakra Business Academy - it moved her life and business forward in a huge way! We will hear about similarities between giving birth to a child and starting a business, the history of how Cynthia got into Buddhism, and how not being in control of aspects of your business helps you!Time Stamps[01:30] - Intro to Cynthia Kane[05:45] - What did Sacral week in CBA mean to Cynthia? [09:25] - Cynthia’s discomforts[12:20] - How Cynthia’s Sacral light was dimmed[19:00] - How Cynthia fosters the energy [21:55] - Cynthia’s introduction to Buddhism [28:30] - When and how Cynthia let go of control[36:15] - What does being a Rebel Unicorn mean?Find Cynthia here: www.cynthiakane.comFind Cynthia on Instagram: www.instagram.com/cykane1Find Cynthia on Facebook: https://www.facebook.com/groups/163253821586737Freebie: Apply now and receive your invitation to watch our free, exclusive private training, "The 5 Part Framework to becoming less reactive in your marriage, understood at work, and confident navigating confrontation and difficult conversations"https://intentionalcommunicationcertification.mykajabi.com/Application-Page-ICTPFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Welcome to Sacral week!  Our Sacral Chakra stores all of our creation force. It is our sex and money center. In this episode, I will be talking about what you can do to align your Sacral Chakra and to learn about the super powers of the Sacral Chakra when it is vibrating high.Time Stamps[00:50] - What is your Sacral Chakra?[02:45] - The 3 components of Sacral Chakra[03:00] - Sexual energy[09:20] - Sensual energy[13:30] - Feminine energyFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, I will be joined by Nikki McKnight to chat about how we met and how Root Chakra work has impacted her life. We will dive into what Root Chakra issues were holding Nikki back, how those issues manifested in her body, what her turnaround moment was when working with me, and what Nikki does now. In this episode:[02:30] - Nikki’s Unicorn House[06:00] - How Nikki and Avalon met[11:05] - Nikki’s Root Chakra misalignments[17:50] - How the misalignment affected Nikki’s health[26:40] - Nikkis “aha” moment![33:30] - What Nikki does now[41:00] - What being in alignment feels like for NikkiFind Nikki here: www.mcknightoc.comFind Nikki on Instagram: www.instagram.com/nikki_mcknightmocFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode, I will be talking all about how the Root Chakra is the foundation of who we are and represents safety and security. Explore the four misalignments of the Root Chakra, which of those resonates most with you, and what your first steps should be to help heal and move forward from your Root Chakra issues.In this episode:[02:30] - What is the Root Chakra[03:00] - The 4 Misalignments of the Root Chakra[06:50] - Misalignment 1: Fear of Judgement[10:00] - Misalignment 2: Seeking Approval[12:10] - Misalignment 3: People Pleasing[13:30] - Misalignment 4: Boundaries[15:30] - How to help heal your Root ChakraFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

Welcome to Season 1 of The Rebel Unicorn Podcast! This season will focus on the energy funnel and how unblocking and working in your chakras creates growth, magic, and fun. In this episode, I will be giving you an introduction to chakras, what they are, how they work in your energetic body. I will also dive into the story of how I (Avalon) started working with chakras.In this episode:[01:35] - Type of Chakras[01:58] - Avalon’s awakening to Chakras[06:30] - How Chakras work in our body[10:30] - The Energy Funnel[14:30] - What to expect from The Rebel Unicorn PodcastFind Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

In this episode Tamara closes out the seven week podcast series about Chakras during COVID 19.  This is the last Own Your Intuitive podcast for a while.  Tamara was called to do this series during COVID 19 and will be back when she is called to. During this episode you learn:That the Crown chakra is the drive-thru window of Source Creator That the attachment to our desires cannot be so gripped or inflexible that we can’t see Spirit/Creator/Universe/God bringing what we desire to us. That we are not programmed to receive, we are great givers but when we are open to receive it’s magicalEverything that comes in through the Crown is for purpose What does resistance in the Crown look like? And lastly check out the Rebel Unicorn Facebook group.  It’s filled with highly gifted healers, light workers, and spiritual entrepreneurs.  People who want to impact the worldReach out to Tamara@tamaraarnold.ca if you have any questions.  And check out the Facebook Group Rebel Unicorns at this link; https://www.facebook.com/groups/803921816685272/