Podcast appearances and mentions of Karen M Allen

In today's episode, Massimo is joined by Karen M. Allen, a professional speaker and mindset thought-leader who is committed to guiding people and organizations to reach their highest potential by developing their mental strength. After the unexpected loss of her husband followed by years of transformational experiences, Karen discovered methodologies and lifestyle changes that helped her find her way back to a whole heart. Now, she shares practical advice and research-based strategies that empower audiences to overcome stress-induced burnout, pain, stress, anxiety, and other mindset challenges we all face in life and work. Karen is the go-to mindset and success coach for high-achievers who are hungry to master their mind and establish sustainable habits that will give them the confidence, clarity and energy to achieve deep, lasting change as they reach their full potential. Karen's client list includes AT&T, Kaiser Permanente, Travelers Insurance, NBC's Golf Channel, Hubspot, Universal Orlando Parks & Resorts, Sprint and many more! Her work has been featured in Forbes, Parent Magazine, on Good Morning America, MSNBC, and many others! Highlights from today's episode include: How consciousness is defined so that you can choose it everyday in order to live a purposeful life Using mindfulness to make conscious decisions in your life Identifying your guiding compass How to claim your boundaries in the workplace How to shorten the time that you experience overwhelm and stress The one question to ask yourself if you are currently unhappy in your situation Connect with Karen: www.karenallen.co To download my Conscious Communication Workbook to support you in turning toxic conflict into collaborative gold, please visit Massimobackus.com/workbook

Karen M. Allen is a Mindset Expert and TEDx Speaker who is passionate about equipping individuals with the tools and resources to feel better, live better, and achieve their goals with a healthy mindset. She is the Founder of 100% Human. She empowers highly motivated individuals and business leaders to harness the power of their […]

Karen M. Allen is a Mindset Expert and TEDx Speaker who is passionate about equipping individuals with the tools and resources to feel better, live better, and achieve their goals with a healthy mindset. She is the Founder of 100% Human. She empowers highly motivated individuals and business leaders to harness the power of their [...]

Karen M. Allen is a Mindset Expert and TEDx Speaker who is passionate about equipping individuals with the tools and resources to feel better, live better, and achieve their goals with a healthy mindset. She is the Founder of 100% Human. She empowers highly motivated individuals and business leaders to harness the power of their […] The post Karen Allen With 100% Human appeared first on Business RadioX ®.

Karen M. Allen is a Mindset Expert and TEDx Speaker who is passionate about equipping individuals with the tools and resources to feel better, live better, and achieve their goals with a healthy mindset. She is the Founder of 100% Human. She empowers highly motivated individuals and business leaders to harness the power of their […] The post Karen Allen With 100% Human appeared first on Business RadioX ®.

Mindset Expert and TEDx Speaker Karen M. Allen shares tips and tricks to mental strength training, how she handled the murder of her husband and the power of choosing the responsibility of healing. To learn more about bringing Alex to your next event visit: https://premierespeakers.com/karen_allen Beyond Speaking is hosted by Brian Lord and produced by Eric Woodie

Dealing with an internal struggle? Are you mentally exhausted? Needing some motivational #missionfuel to help you build your #mentalstrength so you can manage your emotions and thoughts in 2020 with all that's going on?   It’s been 252 days since I last published an episode and so much has happened since then. I knew that I needed to talk about some of what’s been happening with me in this ’time to be silent’ because 1) it’s helped me grow and get through a really tough valley season and 2) I know so many of you are dealing with a lot of mental challenges, struggles and emotions in this wild and crazy year, from dealing with the pandemic, to job and business losses and furloughs, to kids being home, social injustices, and a million other things in between.   The world is out of control right now and our self care is mandatory if we are to survive and thrive going forward.    Our featured guest today is Karen M. Allen. Karen was on the podcast previously (episode 118). In this episode, Karen helped me discuss and share some great insights, tips and mission fuel on helping us to build our mental strength.    Feel free to access our show notes for today’s episode over at  https://stephenahart.com/podcast/   You’re invited to join our Blazer Nation community and watch full length videos of some of our of conversations there, along with connecting with our tribe of other likeminded Black entrepreneurs and leaders: https://www.facebook.com/groups/blazernation   Follow Trailblazers.FM:   Instagram: @TBPod @StephenAHart Twitter: @TBPod @StephenAHart LinkedIn: /in/stephenaihart   We are seeking sponsors for Trailblazers.FM for our 2021 campaign. If you’d like to reach out to Stephen regarding sponsorship opportunities, please email stephen@stephenahart.com.