Podcasts about mental strength

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The match absolutely no one wants to play is officially here. You have just had your World Cup dreams shattered in the semifinals, your squad is completely running on fumes, and yet you are forced to step onto the pitch one last time. Is the bronze medal match a prestigious soccer accolade or a meaningless commercial cash grab?Welcome back to World Cup Daily #47! Today, John and James Toland tear apart the controversy of the third-place final just hours before France faces England at Hard Rock Stadium in Miami. As the tournament closes in on its final three matches, the crew unpacks high-stakes fatigue, extreme tournament bureaucracy, and bizarre financial incentives.⏱️ MID-SHOW HYDRATION BREAK

(0:00) Intro — Are Parents Raising Children Addicted to Comfort?(1:50) Smartphones, Isolation, and Today's Generation(5:19) Childhood Before Social Media and Digital Distractions(6:16) The Dopamine Crisis Most People Don't Understand(7:29) How Children Become Spoiled Without Being Wealthy(8:39) Are We Confusing Mental Health Struggles With Carelessness?(9:23) The Hidden Digital Lives of Children(11:43) How Parenting Can Create Mental and Emotional Barriers(12:49) How Muslim Parenting Weakened the Sense of Ummah(15:35) Why Every Conscious Muslim Is an Opportunity(18:38) A Roadmap to Becoming a Conscious Muslim(21:33) Building Moral, Financial, Political, and Mental Strength(27:49) What the First Muslims Understood About Opportunity(29:13) Why This Era Needs Conscious Muslims(31:04) Muslim Problems Are Political, Not Just Personal(34:43) Does Salah Automatically Bring Guidance?(37:40) The Forgotten Meaning of Establishing Salah(39:49) Why Muslims Lost Their Connection With the Mosque(43:32) Why Some Muslim Women Stop Working for Islam After Marriage(46:48) Breaking the Cycle of Weak Thinking Hosted on Acast. See acast.com/privacy for more information.

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Have you ever looked at an ultramarathon and thought, There's no way I could ever do that? If so, you're not alone.In this episode, Kevin and I are kicking off a new series all about ultrarunning, and we're starting with the biggest question of all: Why would anyone want to run an ultra in the first place? More importantly, how do you know if it's the right challenge for you?This conversation isn't just about logging more miles. It's about becoming the kind of person who's willing to embrace a big goal, trust the process, and grow through the journey. Kevin shares lessons from his own ultramarathon experience, and together we unpack the mindset, training, and lifestyle shifts that make these races possible.Whether you're seriously considering your first ultra or you're simply looking for inspiration to tackle your next challenge, I hope this episode helps you see that you're capable of more than you might think.Get your Ultimate Ultramarathon Guide here!Key episode marker?01:14 Kevin's COVID Ultra Origin04:18 Could You Run One09:09 Find Your Why13:33 Lifestyle and Process17:23 Training Habits and Mindset29:41 Journaling and Commitment31:42 Training Volume Basics35:01 Mileage Targets by Distance35:52 Back to Back Long Runs37:11 100 Mile Prep and Cross Training38:22 Pacing Intro38:45 Ultra Pacing Reality Check40:01 Aid Stations and Gear Slowdown42:26 Start Easy Break Into Thirds47:08 Strength Mobility Race Durability49:39 Fueling Targets Real Food55:02 Hydration Sodium and Sweat Rate59:03 Practice and Adapt on Race Day01:02:31 Race Specific Skills Checklist01:08:05 Mental Strength and Wrap Up Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Stuart Gethner reveals how disciplined multifamily investing, smart value-add purchases, patient buy-and-hold strategies, mentorship, and an abundance mindset can help agents and investors build lasting wealth, greater freedom, and healthier lives with purpose.See article: https://www.unitedstatesrealestateinvestor.com/build-wealth-slowly-and-create-a-life-of-freedom-with-stuart-gethner/(00:00) - Introduction to Stuart Gethner and His Journey From Pharmacist to Multifamily Investor(05:00) - DSCR Financing, Value-Add Properties, and Building a Long-Term Investment Strategy(10:00) - Understanding Cap Rates, Leverage, Equity Growth, and Buying Properties at a Discount(15:00) - Cash-on-Cash Returns, Tax Advantages, Investor Partnerships, and Opportunities for Agents(20:00) - Using Real Estate for Retirement, Finding Mentors, and Learning Through Experience(25:00) - The Abundance Mindset, Getting Rich Slowly, and Creating Freedom Through Investing(30:00) - Physical Health, Mental Strength, Personal Discipline, and Stuart's Golden Investment Lessons(35:00) - Recommended Books, Continuous Education, Stuart's Resources, and Closing Thoughts(37:39) - The REI Agent Podcast Outro and Listener DisclaimerContact Stuart Gethnerhttps://www.stuartgethner.com/https://www.facebook.com/profile.php?id=61578852277422https://www.instagram.com/stuartgethner/https://www.linkedin.com/in/stuartgethner/https://www.youtube.com/user/stuartgethnerhttps://www.tiktok.com/@stuart_gethnerStuart Gethner proves that financial freedom is rarely created through one lucky break. It grows from smart purchases, patient ownership, consistent learning, strong relationships, and the courage to begin before everything feels perfect. Start small, buy wisely, protect your health, and keep building the life you want. For more inspiring conversations about wealth, wellness, and purposeful investing, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Many of us have been taught that being mentally strong means pushing through, hiding our emotions, and pretending we're okay.In this episode, I sit down with psychotherapist and bestselling author Amy Morin to explore the difference between mental toughness and mental strength.We talk about anxiety, grief, emotional suppression, avoidance, self-awareness, uncertainty, vulnerability, resilience, unhealthy coping strategies, and why acknowledging what you're feeling is often the strongest thing you can do.This isn't just a conversation about mental health. It's about challenging the belief that strength means suffering in silence, and learning how to stop running from what you're carrying so you can begin moving forward.Amy Morin is a psychotherapist, bestselling author of the 13 Things Mentally Strong People Don't Do series, TEDx speaker, and one of the world's leading voices on mental strength. Through both research and her own experiences with profound loss, she helps people build resilience in a healthier, more honest way.Timestamps:(00:00) Introduction: Toughness vs Strength(01:15) The Cost of Suppression(04:10) Pressure and Self Honesty(07:04) Emotions as Information(09:31) Feeling to Heal(11:53) Distraction Done Right(15:09) Ambition and Overloading(18:24) Tolerating Uncertainty(24:12) Control and Anxiety Loops(29:42) Exposure the Smart Way(33:03) Practice Versus Winging It(35:39) Pre Game Rituals(37:51) Saying No To Focus(41:26) Stop Copying Formulas(45:03) Define Your Own Success(47:24) Create Without Permission(51:59) Money Values Tradeoffs(53:37) Grief To Viral Breakthrough(58:16) Rethinking Mental Strength(01:01:19) Advice And FarewellJoin the Move Your Mind Community:go.nickbracks.com/mymcommunityCheck out Portal Drinks:https://portaldrink.com/Connect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Amy:https://amymorinlcsw.com/ Hosted on Acast. See acast.com/privacy for more information.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Send us Fan MailSend us Fan MailIn this powerful episode of Living the Dream with Curveball, we welcome Terry Tucker, a remarkable individual whose life story exemplifies resilience and the indomitable human spirit. From being a former NCAA basketball player to a SWAT hostage negotiator, author, and a 14-year cancer warrior, Terry shares his extraordinary journey through adversity, including the amputation of his foot and leg due to a rare form of melanoma.Terry discusses his philosophy built around four transformative truths that have guided him through the various chapters of his life. He emphasizes the importance of controlling one's mind, embracing pain as a catalyst for growth, and understanding the legacy we leave behind in the hearts of others. Listeners will be inspired as Terry reflects on his experiences and the mindset that has allowed him to thrive despite overwhelming challenges.Throughout the conversation, Terry reveals the significance of his upcoming projects, including a screenplay inspired by his family's history in law enforcement, and shares invaluable advice for those on the verge of giving up on their dreams. He encourages everyone to embrace their unique gifts and talents and to remember that life is for service.What You'll Learn in This Episode:- The journey from athlete to cancer warrior- Terry's four truths and their impact on personal growth- The importance of embracing pain and discomfort- Insights into leaving a meaningful legacy- Advice for pursuing dreams despite setbacksFor more information on Terry Tucker and to keep up with his work, visit www.motivationalcheck.comSupport the show

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Doctors told Memphis Lafferty's parents he had only three months to live. After surviving bacterial meningitis as a baby, he lost all four limbs—but that's only the beginning of his incredible story. In this inspiring conversation, Memphis shares how faith, perseverance, overcoming addiction, and refusing to see himself as disabled helped him become a champion bodybuilder, adaptive athlete, skateboarder, mentor, and powerful voice of hope.If you've ever felt overwhelmed by life's challenges, this episode will remind you that your circumstances do not define your future.

I'm a voracious reader and it's a special treat to feature as a guest a popular mainstream author whose books I love.Amy Morin is a therapist and the author of several books including The Mental Strength Playbook and 13 Things Mentally Strong People Don't Do.Amy joins me to share her expertise about:What are the most important things mentally strong people don't do from her listWhy “not giving away your power” is the most important on the listHow social media therapy speak gets weaponized and causes more harm than goodAre people more fearful of interaction with camera phones everywhereAmy's thoughts on “everyone diagnosing themselves with a mental health issue on the internet”Why Amy believes “trust your gut” is the most damaging advice in pop psychologyAnd much moreInstagram: @amymorinauthorCHAPTERS01:02 Stop Giving Away Power02:49 Rewrite Your Story05:41 No Self-Pity Spiral07:56 Learned Helplessness Trap09:08 Therapy Speak Online11:33 Pathologizing Dating13:04 Mentally Strong Couples15:41 Playbook Mood Tools18:11 Emotional Spillover20:10 Calculated Risk Taking21:53 Cameras and Social Fear25:36 Viral Upside Stories26:40 Social Media Unknowns28:11 Take More Shots28:51 Fear and Criticism30:37 Build a Victory Vault32:31 Resentment and Envy33:35 Identity and Habits35:37 Owning Mistakes37:33 Online Pile-Ons43:39 The Self-Diagnosis Trap46:40 Personal Responsibility51:04 The “Trust Your Gut” Myth54:46 Media Savvy Wrap Up56:17 Final RecommendationsSUPPORT THE SHOWIf this episode helped you think differently about mental strength, anxiety, or navigating the modern world, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone who could use a reminder that resilience is a skillFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEhttps://pro.activelifeprofessional.com/assessmentworkshopeventsUse code COATES at checkout

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Check our BeerBiceps SkillHouse Courses Here - https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://app.level.game/?c=zSbmYnShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Adwik Paul's Social Media Handles:-Instagram: https://www.instagram.com/adwikpaul/?hl=enIn this 515th episode of The Ranveer Show, we are joined by Adwik Paul and his father, who share deep insights on Parenting, Fitness, Discipline, Mental Toughness, and Fatherhood. This episode takes you into the journey of a 7-year-old fitness prodigy and the mindset required to raise a "Super Kid" in today's world.In this conversation with Adwik and his father, we talk about the Daily Routine of a child athlete, the influence of 75 Hard and Ankit Baiyanpuria, the impact of Anime like Dragon Ball Z and Naruto, and the importance of Hard Work. We also understand how the father's personal experience of losing his own dad at a young age shaped his approach to being a present and supportive parent.This episode also covers the "Project Mbappé" mindset in India, Adwik's dream of becoming a Fighter Pilot and Olympic Sprinter, the science of Squatting 500 reps at age seven, and how to reduce screen time for children. We dive into the emotional bond between a father and son, the Mamba Mentality, and how to balance being a "friend" while maintaining discipline.This Hindi podcast is a valuable resource for anyone interested in Parenting Tips, Fitness Motivation, Mental Strength, Raising Disciplined Children, and the emotional journey of Fatherhood.(00:00) – Start of the episode(01:02) – Raising a "Super Kid" Mindset(02:04) – India's Project Mbappé & The Ronaldo Philosophy(03:45) – Healing Childhood Trauma Through Fatherhood(05:04) – The 5:30 AM Routine & Anime Influence(07:57) – Breaking Records: 500 Squats & 50kg Deadlift(10:54) – How to Beat Screen Addiction in Kids(12:52) – Future Dreams: Fighter Jets & Olympics(16:08) – Emotional Bond: A Fatherhood Masterclass(19:45) – How to be a Hero to Your Child(26:00) – Final Advice for Modern Parents(28:06) – End of the episode#dad #parenting

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For 15 years, Tyler Dwight faced a darkness that could have destroyed him. Instead of surrendering to anger, bitterness, or despair, he chose faith. This powerful conversation explores the strength of a father, the discipline of forgiveness, and the unwavering presence of Christ through unimaginable loss. A testimony of resilience, purpose, and the courage to keep living when every reason to stop seemed justified.#besaharasvoice #hervoice #united #familyTYLER DWIGHTS TIKTOK TYLERS INSTAGRAM DUDES LIVES MATTER T_SHIRT -USE CODE #LOOKITUP BUY THE LIMINAL TREES BOOK NOW ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE // // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FORESTTHE TREBLES SHOW

Millie Margetts is a firefighter with Humberside Fire and Rescue Service, a coach, athlete, Gladiators semi finalist, and someone who embodies the power of persistence. In this episode, we explore her journey into the fire service after years of setbacks, the challenges and opportunities that came with appearing on one of the UK's biggest television shows, and the mindset required to keep moving forward when things don't go to plan. From firefighting and fitness to confidence, social media, resilience, and personal growth, this is an honest and uplifting conversation about backing yourself, embracing opportunities, and staying optimistic in the pursuit of something bigger. Connect with Millie HEREPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode:William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

The New York Knicks just ended a 53-year championship drought. And Norense was in a Brooklyn bar watching strangers from every culture, background, and walk of life — hugging, crying, screaming, and celebrating together.And God used an orange basketball to teach him something about isolation, community, and why the enemy's greatest weapon isn't your past. It's getting you alone.This episode is a raw, unscripted download from Brooklyn — part testimony, part teaching, part real talk — about what happens when you stop hiding behind the pressure to have it all figured out and start actually doing life with people.From church hurt after losing his sister, to being moved to tears by a stranger who saw him clearly, to watching Jalen Brunson silence every doubter — Norense weaves it all together into one central truth: you were never meant to do this alone.In this episode:Why the enemy's greatest strategy is isolation — and how shame, hurt, and "I'm good" keep you locked in itWhat the Knicks' championship run teaches about being counted out, staying the course, and proving doubters wrong without making it about themThe danger of pseudo-vulnerability — saying how you feel without the facts to face your fightWhy "feeling, feeling, feeling" without healing is just a cycle — and how to actually break itWhat church hurt looks like, why it's real, and how to not let it become a reason to isolate from community entirelyWhy being annoyingly curious about other people is one of the most powerful spiritual practices you haveA live testimony of being prayed over by a stranger who saw him — and breaking down in tears because God used her to say I see youKey Truth: "The enemy fights in isolation. There's no condemnation in Christ Jesus — so step in, show up, and stop letting shame keep you small."Key Verse: Hebrews 10:25 — Not forsaking the assembling of ourselves together, as the manner of some is, but exhorting one another.If this episode hit you:Rate and review the Mind Bully Podcast — it helps more homes and hearts find this message.

In this episode, we discuss in-depth an article by Chris Williamson: The Curse of Psychological Strength. We also dive into an update on our restaurant and discuss the popular challenge, 75 Hard.Please share the show with a friend:https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnorBuilt For More Instagram: https://www.instagram.com/bfmpodYouTube Channel: https://www.youtube.com/@jacob-oconnor

In this episode of the Habits of High Performers Podcast, I sit down with bestselling author, psychotherapist, and mental strength expert Amy Morin to explore what it really means to build resilience, overcome anxiety, and develop lasting mental strength.Amy shares practical strategies for handling stress, managing worry, building confidence under pressure, and taking ownership of your thoughts, emotions, and actions. We discuss the habits that weaken mental strength, why gratitude and hope are powerful tools for resilience, and how small daily practices can have a profound impact on your wellbeing and performance.We also dive into anxiety, self-talk, emotional regulation, parenting mentally strong children, performing under pressure, and the lessons Amy has learned through some of the most difficult challenges of her own life.Whether you're leading a team, raising a family, navigating uncertainty, or simply looking to become more resilient, this conversation is packed with practical tools and powerful insights to help you thrive through life's challenges.Learn more about Amy - https://amymorinlcsw.comConnect with Amy on LinkedIn - https://www.linkedin.com/in/amymorinlcsw/Grab a copy of Amy's books here - https://amymorinlcsw.com/books/Follow Amy on IG here - https://www.instagram.com/amymorinauthor/If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

In one single Sunday, Norense encountered four different people — at church, after service, and late that night — all wrestling with the same thing: negative thoughts, anxiety, suicidal ideation, betrayal, and the feeling that the enemy had the upper hand.And then he hit record.This is an emergency episode. Raw, unscripted, and delivered straight from a living room in Brooklyn — because the mind bully is real, it's active, and it doesn't take Sundays off.Norense opens with a full prayer, walks through his own week — a broken camera, a gaslighting friendship, a heavy heart walking into church — and then unpacks the spiritual mechanics behind every intrusive thought, every wave of apathy, and every whisper that says it's over. He doesn't just offer comfort. He gives you the tools to fight back.In this episode:Why the enemy doesn't come with new tricks — just the same ones: self-doubt, shame, fear, and apathyThe honest duality of faith — how you can feel audacious and anxious, joyful and broken, at the exact same timeWhat gaslighting looks like in a friendship — and how to forgive without lowering your standard for who gets access to youWhy suicidal ideation is a lie from the pit of hell — and what God's Word actually says about who you areThe spiritual mechanics of resisting the devil — why he doesn't have to flee if you're not actively submitting to the WordWhy the Bible reads you — and how to let scripture speak before you run to commentary or ChatGPTA live account of being used by God to speak into a stranger's life — even while carrying a heavy heart of your ownKey Truth: "Healing happens when we walk into the room — because Mr. Healing himself lives on the inside of us."Key Verse: James 4:7 — Submit to God, resist the devil, and he will flee from you.⚠️ A note: If you or someone you know is struggling with suicidal thoughts, please reach out to the 988 Suicide & Crisis Lifeline by calling or texting 988.If this episode hit you:Rate and review the Mind Bully Podcast — it gets this message into more homes and hearts that need it most.

Want more mental strength plays? Pick up a copy of The Mental Strength Playbook. Do you procrastinate more than you'd like to admit? You've probably told yourself the problem is willpower, motivation, or self-discipline. But, procrastination usually has nothing to do with those things. It has to do with trying to avoid an uncomfortable feeling. Fortunately, there's a simple mental strength play that can help you start taking action fast. And the best news is, in less than a minute you can get yourself working on that project. It's backed by science and it can help you get moving on those tasks you dread. Some of the things I talk about are: Why calling yourself "lazy" or "undisciplined" is the exact story that keeps you stuck—and what's really driving your procrastination. How dread quietly turns a small task into a huge source of dread. Why procrastination thrives in isolation. The "Text a Motivation Buddy" play—and how I used it to finally edit the section of my book I'd been avoiding for weeks. The three science-backed reasons a single text message can do what willpower can't. How to run the play in five steps, including the specific way to word your text so it actually works. The buddy you should never pick (the lovable friend who'll talk you into lunch instead). The simple "time swap" variation that gets you and a friend both unstuck at once. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠118 — How to Do Something You Hate ⁠⁠⁠⁠244 — The Science of Motivation: How to Get Things Done When You Feel Stuck Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter Sponsors Helix Sleep —Go to ⁠helixsleep.com/STRONGER⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt completely worn out from life's challenges?In today's episode, Richelle Alessi guides us through the journey of growing stronger through perseverance, even when we feel tired or weak. Together, we'll explore how God provides not just physical strength, but also peace, wisdom, and grace for whatever we face. We'll uncover the different ways that divine strength can appear in our lives, reminding us that even in moments of weariness, we're never alone.Join us as we lean into God's promise, and let's unite in prayer and devotion as a community, seeking His strength for every situation we encounter.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! HELP US GROW THE MMD COMMUNITYSubscribe to the show on this appShare this with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewSupport Our Friends and FamilyConnect with the original host of MMD  Alison DelamotaFollow our family's podcast The Family Business with The Alessis