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Stefan, Laurens en Sam gaan verder. Nog met slaap in de ogen, want het wekkertje stond als vanouds weer vroeg om te gaan voorbeschouwen. Villa Tour a commencé! De heren trappen af met wat ditjes en datjes, maar komen al snel ter zake. Lille-Lille. Over Le Vent, de invloed van Veloviewer op de koers vandaag de dag, stress en spanning van ‘het blokje' vooraan, de verwachte volgorde van de sprinttreintjes, en uiteraard de voorspelling van de dag met Skoda Koersprofeet. Je hoort het allemaal in de Live Slow Ride Fast podcast.
I sat down with Killian Hamilton to talk about how he develops elite speed and skill. We cover his experience training NHL Conn Smythe winner Sam Bennett, how he structures weekly speed work, and his approach to programming and skill acquisition. Tons of takeaways here for coaches and athletes alike. https://www.instagram.com/killian.hamilton/ The Game Speed Blueprint is available on TrainHeroic! https://trainheroic.co/theblueprintweb
The draft is in the books and the darts have been chucked! I "run" through every team and pick (see time stamps), with some FA thoughts mixed in.My draft write up is available on my substack, linked below. https://chuckingdarts.substack.com/p/2025-nba-draft-final-dart-board-cooperEnjoy!TIME STAMPS0:00 Intro3:55 Mavs15:05 Spurs24:30 Sixers32:00 Hornets43:15 Jazz51:45 Wizards1:00:25 Pelicans1:15:00 Nets1:22:00 Raptors1:33:47 Suns1:50:45 Grizzlies1:58:10 Bulls2:06:05 Thunder2:09:00 Blazers2:14:05 Wolves2:17:13 Heat2:20:30 Hawks2:23:13 Kings2:28:55 Magic2:31:43 Celtics/Clippers2:35:00 Lakers2:38:40 Rest + Wrap (Det, Mil, Cle, NY, GSW, Ind)
The guys get together again to talk about the action from Assen. This year the cathedral celebrated 100 years of racing. The action fast and furious as a number of riders had crashes on Friday. Marc Marquez and Ai Ogura having the biggest ones. The racing action started off with Moto3 and the pack racing was tight and exciting as always. The lunette crash at the chicane saw the Italian struck by Furusato. This brought out a red flag once the leaders had reach the 4th sector. Jim then goes on a rant, arguing that the red flag should have been displayed by at least sector two. The Moto2 race featured Moreira winning the race after stalking Canet the whole way. With this win Moreira becomes the first Brazilian to win a Moto2 race. MotoGp was also a crash filled event. The Sprint went off with out a hitch and saw Marc Marquez make a great start from the second row to win with his brother in second and Bezzecchi a strong third. Sunday Marc had another great start and cruised to victory at the slowest possible speed. Alex and Acosta tangled with Alex suffering a broke hand in the accident and Acosta was accused by Marc of riding too aggressively. Bagnaia set several fastest laps looked good and hopefully the podium will help him to fight at the front for the rest of the year. If you're a regular listener, please sign up to support the show financially if you can and don't forget to connect with us via the social media channels. Thanks to all our loyal listeners and supporters and thanks also to show partner Roadskin. Zoom Zoom…….
Full Show: In a quick hour sprint between games, Ike, Spike and Fritz discuss the Phils loss to the Padres in Game 1 and the buzz surrounding DeCamara vs Fritz baseball next week. Plus, revisiting the TJ Watt trade idea and why so many fans are against it.
Maggie Bryant - President of Performance, Health, and Wellness for the Los Angeles Clippers - joins us for the 105th episode of MTN. On this episode of the podcast, we talk through Maggie's progression in LA, modeling for injuries, implications on free agency, specific case study examples, and much much more. Maggie is a wealth of information and uniquely combines expertise in nearly every avenue of performance. This episode cross-over many domains and applies to anyone in the realm of performanceMake sure to follow Maggie on X @Bryant5Maggie and on IG @magsb55Find and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics:Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.
De método tecnológico a filosofía de gestiónLa metodología Agile y Scrum surgió en 2001 como una forma de gestionar proyectos en el ámbito de las tecnologías de la información y el desarrollo de software. Con el tiempo, ha evolucionado hacia un sistema de gestión aplicable no solo a proyectos tecnológicos, sino a iniciativas empresariales de todo tipo. En esencia, permite a las organizaciones generar valor de forma más eficiente en comparación con la gestión tradicional.Principios del manifiesto AgileEl manifiesto Agile establece que es preferible fomentar la interacción entre personas en lugar de basarse únicamente en procesos definidos. También defiende la adaptación al cambio por encima de seguir un plan rígido y prioriza la colaboración con el cliente frente a la firma de contratos exhaustivos. Estos valores han moldeado lo que hoy conocemos como Agile.El objetivo central de Agile es minimizar el desperdicio, una preocupación compartida con metodologías como Lean. ¿Cuál es el mayor desperdicio en un proyecto? Desarrollar algo que no aporta valor al cliente.Cómo evitar el desperdicioPara prevenir este error, Agile propone:Mantener una comunicación constante con el cliente.Entregar pequeños bloques de valor de forma continua.Ajustar el rumbo con base en la retroalimentación del cliente.Estas prácticas permiten que el proyecto evolucione de manera más precisa y efectiva.Scrum: la metodología más extendidaScrum, la herramienta más popular dentro de Agile, combina elementos de distintas metodologías. Su propósito es facilitar entregas parciales y constantes de valor por parte de equipos multidisciplinarios.Características clave de ScrumDivisión en entregables pequeños: El trabajo se organiza en bloques llamados Sprints, unidades de tiempo fijas que se repiten cíclicamente. Cada Sprint genera valor que puede validarse con el cliente.Equipos reducidos y diversos: Usualmente compuestos por 8 a 10 personas que representan distintas perspectivas del proyecto.Roles definidos: El Scrum Master garantiza el cumplimiento del método, mientras que el Product Owner recoge las necesidades del cliente y guía al equipo hacia ese objetivo.Aprender para mejorarAl finalizar cada Sprint se realizan dos tipos de retroalimentación:Retroalimentación interna, que permite al equipo mejorar su dinámica de trabajo.Retroalimentación del entregable, que evalúa si lo producido realmente genera valor para el cliente.Este sistema iterativo evita que se invierta tiempo y recursos en soluciones que no serán apreciadas.
Sprint car legend Brad Doty joins Steve Post to discuss the 2025 season at the half way point, they talk about this years Brad Doty Classic at Attica Raceway Park and Brad tells some great stories.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Sales & Cigars, the sales podcast where the only smoke we blow is from cigars. In this episode, host Walter Crosby sits down with sales expert and executive coach Nathan Jamal to explore Nathan's impressive and varied journey, which began by selling Encyclopedia Britannica, transitioned into insurance, and eventually led him to leadership roles at Sprint. These rich experiences laid the foundation for both his sales philosophy and his work as an executive coach. During the conversation, Nathan highlights the fundamental role of accountability and alignment in effective leadership. He emphasizes the importance of clearly defined goals and strong team dynamics as essential components for achieving success. He also introduces a unique training concept he calls "scrimmaging," in which sales teams role-play realistic scenarios to prepare mentally and emotionally before engaging with actual customers. Nathan further explains how his approach to executive coaching integrates core sales principles with strategic leadership development. He encourages leaders to foster alignment through shared purpose, metrics, and effective communication rhythms. Notably, he discusses his innovative AI-driven coaching tool, designed to support traditional coaching methods by providing personalized insights and scalable feedback—demonstrating how cutting-edge technology can elevate leadership training. The episode wraps up on a more personal note as Nathan shares his enjoyment of cigars and narrates anecdotes that reveal how these relaxed moments promote camaraderie, reflection, and stress relief amid the fast-paced world of sales. More Sales & Cigars here More about Nathan Jamail More about Walter Crosby
In this episode of the Tough Girl Podcast, we're joined by the incredible Rebecca Devereux — a dedicated mum, a vet, and a passionate trail and ultra runner. Rebecca shares her journey into endurance running, her training highs and lows, and what it took to place third in one of Britain's most brutal races — the Montane Winter Spine Sprint, a 46-mile challenge across the rugged Pennine Way in the depths of winter. We dive into Rebecca's approach to training and mindset, how she balances family life with her love for the trails, and her growing involvement with Black Trail Runners, a community breaking down barriers in the outdoors. From road marathons to alpine trails, Rebecca's story is one of resilience, preparation, and quiet determination — whether she's running through snowstorms in spikes, racing in the Swiss Alps, or supporting others in their running journeys. If you're looking for inspiration to start your own trail running adventure — or just want to hear how someone juggles it all and still finds joy in the challenge — this episode is for you. Tune in now and get ready to be inspired by Rebecca's grit, humour, and heart. We first spoke with Rebecca December 28th 2023 - Listen to this episode here - Rebecca Devereux - Active member of Black Trail Runners (BTR) New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Rebecca Mum, vet, and an ultra runner 3rd place in the Montane Spine Race (Winter Race) Speaking with Rebecca on the TGP - December 28th 2023 The beginning of 2024 Training for the London Marathon Her first road race UTMB Eiger The difference between training for a road race compared to a trail race Black Trail Runners (BTR) What race day like Running to Heart Rate Craving salt 30k in Wearing a running vest? Magical moments and the stand out bits Recovery after the marathon Racing in Switzerland and wanting to be back in the mountains again Race strategy for UTMB Eiger and dealing with the killer climbs Taking a nasty fall and hurting her ankle Losing her confidence on the downhill sections Heart rate and effort Wanting to involve her family in the racing Being a beacon runner BTR and having a 35% increase in members Hosting taste days and working with different partners The Spine Race…. Could I do this? Getting on the waiting list… Being encouraged by Sabrina Pace-Humpreys Winter Spine Sprint - 46 miles along the Pennine Way Peak Divide ONEr - 75 miles - during the day, a social run. Running in the bad weather Running better in the wet and cold compared to running in the heat Planning race strategy and training with her coach - Sam Village Living on the course and being able to do recce runs Planning and preparing for all eventualities Being a prepper to help deal with anxiousness Hill sprints and hill repeats Snow…. Haworth Hobble Race Anything else that could have been done to prepare for the race Shorts in winter…. Needing to believe in herself and her choices Silence the noise - silence anything that is going to affect you in a negative way Wearing spikes for running in the snow Yaktrax Kahtoola Spikes Having a goal of finishing the race Having the right mindset for when the racing is going slow due to the slow Having the aim of keeping moving forward and not getting frustrated with the speed of the race Being confidence on navigation Catching up with the main group Getting into flow and everything feeling right Ambassador for TORQ Fitness UK Having a caffeine hour How the conditions helped her Making the right decisions and grinding it out The full Montane Spine Race (268 miles) Challenger South - 110 Miles… Having a massive respect for the race and not feeling ready to take on the full spine race Plans for racing in 2025 UTMB - OCC Running with 7 women from Black Trail Runners How to connect with Rebecca and Black Trail Runners Final words of advice for other women who are on their trail running journey “Turn up, do the sessions, and if you are consistent you will make progress” The importance of preparation. Social Media Instagram: @rebecca_runs_wild Black Trail Runners - Campaigning charity promoting inclusion, participation & representation of people of Black heritage and people of colour in trail running Facebook: www.facebook.com/groups/273210547440261 Instagram: @blacktrailrunners
A two-hour delay. A 2am finish. And a ten-minute blitz that sent Chelsea into the next round.Chris and Joe relive one of the most bizarre - and brilliant - nights in recent Chelsea history. From Reece James' magic to Caceido's endless running, they talk big moments, big characters, and a team showing serious steel.There's praise for Palmer, Neto, and Lavia, concern for Gusto and Badiashile, and transfer takes on Jamie Gittens and João Pedro.Plus: how do you plan your life around a 2am kickoff? And what happens when your future signing plays against you next?Voicenotes on all that and more.— Support the Show —See more of the show on InstagramGet a Chelsea poster from Graficona And write us a 5 star podcast review — Meet the Hosts — Chelsea fans Joe Kevin and Chris Sheen have been going to Stamford Bridge for over 30 years. For the past three years, they've been exchanging voicenotes on everything from the highs in Porto to the lows of Potter. Each week, this podcast takes you inside those unfiltered thoughts on all things Chelsea, sharing their view from Gate 13 of the Matthew Harding Stand.— The 1905 Podcast — The official Chelsea FC podcast of West London Sport. Chelsea FC Founded: 1905 European Champions: 19/05Email at hello@1905podcast.com
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After having at rough sprint relay Yesterday, Seline Sannwald stroke back and won the sprint at JWOC today!Great way to turn the champs for the Swiss girl! Listen to how she managed.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
Jonas Fenne Ingierd had a great race at the sprint in JWOC, winning with more then 20 seconds. He tells how this is possible.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
Jim and Rich are back to talk about Round 9 of MotoGP from majestic Mugello in Italy. First up there's the news that Liberty is officially cleared to make its majority stake purchase from Dorna, which will see it take the reigns of MotoGP and World Superbike. The guys talk through what this means in terms of opportunities and risks. Then its on to the racing from Mugello. As always, Moto3 served up a race of bonkers pack action, with Máximo Quiles taking his maiden win. In Moto2, Manuel González took another dominant win to strengthen his grasp on the championship lead. Then in MotoGP Marc Márquez showed just how much he has in reserve to overcome a mishap at the start of the Sprint, then duke it out with Pecco and Alex for the win in Sundays main event. As far as the destination of the 2025 MotoGP world championship is concerned, both Jim and Rich feel like its game over for everyone else. If you're a regular listener, please sign up to support the show financially if you can and don't forget to connect with us via the social media channels. Thanks to all our loyal listeners and supporters and thanks also to show partner Roadskin. Zoom Zoom…….
Let's talk about why speed work is essential to getting faster. Speed workouts are designed to increase your running efficiency, improve your VO2 max (which is your aerobic capacity), and train your body to run faster while using less energy.The goal isn't just to get faster during speed workouts, but to make you a stronger, more efficient runner across all distances. So, even if you're training for a marathon, incorporating speed work will help you maintain a faster pace on race day.
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What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it's increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “normal for your age” might not be safe at all, why medication alone isn't the full answer, and how small, daily changes could dramatically reduce your risk of serious disease. Can your gut microbes raise your blood pressure? Can a banana be as powerful as a pill? Is beetroot juice really three times more effective than cutting salt? You'll also learn why 80% of the salt we eat isn't from the shaker, how stress and sleep secretly push your pressure up, and what most doctors still miss when treating hypertension. If you've ever been told your blood pressure's “fine” — or never measured it at all — this episode might change the way you think about your future health.
MotoGP hits the Cathedral of Speed, but can Pecco rebound from Mugello? I preview the DutchTT, discuss the Liberty Media takeover, and make picks for Assen!The Rundown:- MotoGP News:- Liberty Media approved to buy Dorna - can they take the sport to the next level?- Assen! My Preview of the DutchTT- The Favorites - can Pecco come back from Italy?- The Watch List - Aprilia's hidden speed, last week's surprise rider- The Hot Seat - The competition at Pramac takes centerstage- The Picks! For the Sprint and MotoGP racesWho do you think will win the DutchGP? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!
The VoiceOver Pod made possible by Such A Voice with your host Justine Reiss
On this podcast episode I dive deep with Wesley Stevens, the founder of Vox, Inc. Wes shares his fascinating journey from starting as an intern in the voiceover industry to becoming a highly successful agent. In this episode, explore the evolution of voiceover, the impact of technology on the industry, and what it takes to make it as a voiceover artist today. Whether you're a seasoned professional or new to the scene, this episode is packed with insights and advice from one of the industry's most experienced agents. Wes has advocated for talent as a profession since 1994. He started in Columbus, Ohio at a small agency booking variety acts before joining Talent Group, Inc. (TGI) in Los Angeles in 1995 as an assistant. Seven years later, he acquired TGI's voice-over department and launched VOX, Inc. Wes has represented some of the biggest names in film, television, social media and music, alongside brands including Pixar, Disney, DreamWorks, Fox, GE, Apple, Dodge, Jaguar and Sprint. His first booking of note was placing David Hyde Pierce in "A Bugs Life," and the journey took him back to Pixar in 2009, when he placed Ed Asner in "Up." Along that road there have been many campaigns, series, films, and fond memories. Having built the company off the springboard of his specialization in animation and gaming, the company's success led to diversification into celebrity endorsements and innovative deals in hosting, podcasting, AI and other emerging media and technologies. Wes helps talented people create powerful, equitable, and long-term relationships. He thrills at the opportunity to connect the right talented people with each other. Wes was born in Virginia. He is a military brat, an Eagle Scout and a graduate of the University of Virginia. Wes has run seven full marathons from Honolulu to Florence, Italy. He is very involved with Amazon Conservation Team and with Best Buddies, a global charity promoting the full integration of individuals with intellectual disabilities into mainstream society. He is passionate about creativity in all its expressions. Wes resides in Los Angeles with his husband and two pups. Want to connect with Wes? You can find him at: Vox Website: https://voxusa.net/#about Vox IG: https://www.instagram.com/vox_inc_usa/ Want to connect with Justine? You can find her at: Website: https://empoweredvoicecoach.com/ Email: justine@suchavoice.com IG: @justinereiss And to receive an INTRO TO VOICEOVER webinar email her at justine@suchavoice.com I hope you enjoy this powerful and inspirational episode just as much as I did! If you did please leave a review for us! Check out this recent incredible review of The VoiceOver Pod: “The Queen, Justine Reiss This wonderful lady is truly the Queen of our business. Justine is sincere, honest, exhilarating, exuberant, polarizing, and energetic!! You inevitably get caught up in the moment with her enthusiasm and love for the craft! She and the guests on the podcast have a genuine vibe that you can feel and hear in their voices! As a person, I am honored to have Justine as a mentor and guide as a newcomer to the voice acting industry. She is truly one of the best in what she does!" - Dave Kaleel Tune in to the full episode on Spotify, Apple, YouTube, or wherever you like to listen to your podcasts Thank you for listening! -- Check out our free PDF with pro-tips from real working voiceover actors here: bit.ly/3hT7ylz Want to learn more about voiceover? Check out Justine's introductory webinar here: https://go.oncehub.com/YoureOnTheAirWithJustine
Reigning Olympic 100m champion Noah Lyles and four-time Olympic champion Michael Johnson sit down with Leaders' Editorial Director James Emmett in Cannes to discuss how track and field is being - and should be - disrupted.Lyles, who claimed gold in the blue riband event at Paris 2024, discusses his deliberate approach to personal brand-building, and what he likes and doesn't like about the current structure of the sport.Then Johnson opens up about the successes and challenges he encountered launching Grand Slam Track, the new series he founded earlier this year, a week after the announcement that season one would end prematurely with one event to go. He also reflects on his own approach to leadership, raising money and team building.
Der Wiener Musiker hat mit „Sprint“ einen Nachfolger zu seinem Meisterwerk „Songs of Vienna“ geschaffen - geschrieben wurden die Songs darauf großteils während eines längeren Aufenthaltes in Mexiko City. Dieses ungewohnte und deshalb für ihn sehr inspirierende Umfeld hat auf der Platte nur indirekt hörbare Spuren hinterlassen, sie ist nämlich sehr schwungvoll und optimistisch geraten. Mehr über den Entstehungsprozess hat Cid Rim im Interview mit Stefan Trischler erzählt.Sendungshinweis: FM4, Soundpark, 26.06.2025, 19 Uhr
This week we return to talk about Duane's trip to PA for the Eastern Storm swing for the USAC National Sprint Car series. We also talk about Ohio Sprint Speedweek and Danny Dietrich's big title win! We also talk about Buddy Kofoid's $350k weekend at Huset's, the Summer Nationals and the WoO Late Models at Pevely.
Send us a textAnurag Lal discusses the critical importance of quantum-resistant encryption for enterprise messaging and the urgent need for organizations to prepare for the coming quantum computing revolution that will render current encryption methods obsolete.• Anurag's extensive background in technology from Apple to Sprint and participation in the National Broadband Task Force• How mobile messaging has infiltrated enterprises without proper security consideration• Consumer messaging apps were never designed to be secure, controlled by IT, or regulatory-compliant• What "true end-to-end encryption" means and why most platforms claiming it actually decrypt messages in transit• The concept of "Q-Day" - when quantum computers will break current encryption methods• Biden administration's executive order mandating quantum-resistant encryption by 2028• How cyber capabilities have been weaponized by nation-states, creating unprecedented threats• AI-powered phishing attacks becoming increasingly sophisticated, including voice cloning• The importance of implementing quantum-proof encryption now rather than waiting• Netsphere's approach to quantum-resistant security for enterprise messagingFind Anurag on LinkedIn (Anurag Lal) and learn more about Netsphere at netsphere.comChapters00:00 Introduction and Background of Anurag Lal05:52 Netsphere: A Solution for Secure Enterprise Messaging12:08 The Importance of Encryption and Quantum Security18:03 Apple's Approach to Security and Personal Experiences28:34 Security Perspectives: Apple vs. Android35:46 The Urgency of Quantum Security43:10 Access Control: The Weakest Link in Security49:42 AI in Phishing: A Real-World ExamplePodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For Interviews Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifySupport the showFollow the Podcast on Social Media! Tesla Referral Code: https://ts.la/joseph675128 YouTube: https://www.youtube.com/@securityunfilteredpodcast Instagram: https://www.instagram.com/secunfpodcast/Twitter: https://twitter.com/SecUnfPodcast
Después de una semana de descanso y de haber hecho un viaje express a Canadá, la Fórmula 1 vuelve a Europa y en el Podcast Técnica Fórmula 1 toca prepararse para uno de los Grandes Premio más vistosos de la temporada: el de Austria en el precioso Red Bull Ring. Pero no sólo de Fórmula 1 vive el aficionado, así que habrá que hablar de otra cita importante el próximo fin de semana - el Acrópolis en el WRC - y de la increíble carrera en Road America, el pasado fin de semana. El Red Bull Ring y sus características únicas. El Gran Premio de Austria se celebra en el Red Bull Ring, un trazado conocido por lo corto de su trazado, sus pendientes y sus frecuentes cambios meteorológicos, factores que prometen emociones y desafíos técnicos. Después de tres años con formato Sprint, en 2025 se regresa al formato tradicional: dos sesiones de libres el viernes, una el sábado, clasificación por la tarde y carrera el domingo. Desde el punto de vista técnico, el circuito se caracteriza por su asfalto abrasivo, el bajo número de curvas (10) y un diseño que alterna fuertes aceleraciones con frenadas intensas, generando gran estrés térmico en los neumáticos. Por ello, Pirelli ha optado por los compuestos C3, C4 y C5, los mismos que el año pasado. El control del sobrecalentamiento, especialmente en el eje trasero, será clave. Además, la meteorología puede cambiar rápidamente debido a su ubicación en las montañas de Estiria. Diseños y estrategias. En términos de estrategia, el año pasado dominó la estrategia a dos paradas, y los compuestos medios y duros fueron los más utilizados, con escasa aparición de los blandos salvo para buscar la vuelta rápida. En cuanto al diseño del circuito, se divide en tres sectores diferenciados: el primero es una preciosa y espectacular subida con dos rectas, el segundo inicia con una frenada fuerte y desciende hasta la curva 7, y el tercero combina subidas y bajadas con curvas rápidas, lo que unido a las tres zonas DRS asegura acción constante. Desde el punto de vista mecánico, los frenos sufren una exigencia media según Brembo, similar a la del circuito de Budapest. Aun así, el sistema de frenado está sometido a cargas elevadísimas: hasta 177 kg de presión sobre el pedal, 62 toneladas acumuladas en toda la carrera y deceleraciones de hasta 5,5 G, especialmente en la curva 1. Comparado con MotoGP (que también corre aquí con una chicane añadida), las diferencias de frenado son abismales, destacando la precisión y eficiencia de los monoplazas. Con la vuelta de la máxima competeción a Europa, esperamos un fin de semana muy intenso, donde la estrategia, la climatología y el control de las gomas serán factores decisivos. La pista, corta pero técnica, puede ofrecer sorpresas, y con una parrilla tan ajustada como la actual, las predicciones son inciertas. ¿Volverá Verstappen a imponerse en su “jardín de casa” o veremos a algún equipo plantar cara en uno de los escenarios más espectaculares del Campeonato? Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
In this episode of The Broadband Bunch, host Brad Hine welcomes back a true pioneer in the broadband space—Heather Gold, Principal at HBG Strategies and former President & CEO of the Fiber Broadband Association. With a career spanning over 40 years across XO Communications, Sprint, ALTS, NTS, and more, Heather shares unparalleled insights into the evolution of broadband, the regulatory landscape, and the current fiber deployment challenges facing the industry. Recorded live at Fiber Connect 2025, Heather reflects on her time at the helm of the FBA, the genesis of Women in Fiber, and key takeaways from the recent NTIA guidance and its impact on BEAD funding and rural broadband deployment. She also discusses the long-term ROI of fiber over alternative technologies like fixed wireless and LEO satellites, leadership lessons from her executive roles, and her advocacy journey from financial analyst to industry thought leader. From policy shifts to permitting bottlenecks and workforce gaps, this episode is packed with actionable insights, historical perspective, and candid advice—especially for emerging professionals in the telecom space.
In this week's Security Sprint, Dave and Andy covered the following topics:Warm Open:• WaterISAC to host tabletop exercise to strengthen utility resilience• Maryland Man Charged With Mailing Threatening Communications to Jewish Organizations, Including a Jewish Institution in PhiladelphiaMain Topics:• DHS NTAS Bulletin, 22 June 2025. Summary of the Threat to the United States. o National Terrorism Advisory System Bulletin - Issued June 22, 2025 (PDF)o DHS Issues National Terrorism Advisory System Bulletin Amid Israel-Iran Conflicto US Department of State: Worldwide Caution• Top AI models will lie, cheat and steal to reach goals, Anthropic finds. Large language models across the AI industry are increasingly willing to evade safeguards, resort to deception and even attempt to steal corporate secrets in fictional test scenarios, per new research from Anthropic… Read: Anthropic: Agentic Misalignment: How LLMs could be insider threats• A potent heat dome is building over the US, sending temperatures into the triple digitsQuick Hits:• Scattered Spider Tactics Observed Amid Shift to US Targets• Scattered Spider has moved from retail to insurance• Retail Council Of Canada Member Notice: Cybersecurity Threat Actor Scattered Spider Attacks Retail Sector• Hackers Weaponize Legitimate 'Netbird' Tool in Phishing Campaign Targeting CFOs• Telecom giant Viasat breached by China's Salt Typhoon hackers• Cyber threat bulletin: People's Republic of China cyber threat activity: PRC cyber actors target telecommunications companies as part of a global cyberespionage campaign • Defending the Internet: how Cloudflare blocked a monumental 7.3 Tbps DDoS attack• 13 improvised explosive devices found at home of man arrested near Pennsylvania "No Kings" protest, DA says. “Without that one report from the vigilant person at the "No Kings" rally who noticed something suspicious about Krebs' behavior and reported to police, this threat and the disturbing stockpile of explosives may have gone undetected.”• Minnesota Shootings: After Two-Day Manhunt, Suspect Charged with Shooting Two Minnesota Lawmakers and Their Spouseso Vance Boelter went to other lawmakers' homes the night he killed Rep. Hortman, wounded Sen. Hoffman, FBI sayso Minnesota Shooting Suspect Allegedly Used Data Broker Sites to Find Targets' Addresseso When the Minnesota shooting suspect's life took a strange turno Minnesota shooting suspect Vance Luther Boelter is former pastor, Tim Walz appointeeo Inside the 40 hours of violence and fear as gunman stalks Minnesota politicianso Suspected Dem Killer Sent Cryptic Text to Family After Shootings• Booking photo released of former Coast Guard officer arrested over Trump assassination threats• Miscalculation by Spanish power grid operator REE led to massive blackout, report finds
As the dust settles from Operation Midnight Hammer, new revelations paint a grim picture: Iran may have successfully moved weapons-grade uranium before the strike. With enough material to build 9–10 bombs and signs of a desperate rush to weaponize after Hezbollah leader Nasrallah's death, concerns mount over whether the U.S. acted in time—or too late. Tara breaks down satellite intel, conflicting media narratives, and stunning admissions from Russia confirming Iran's nuclear ambitions. As Democrats condemn the strike and question its legality, even some conservatives appear confused. But with 319 Houthi missile attacks, Iran-backed terror at sea, and porous U.S. borders, Tara demands an answer: How do we live with a nuclear-armed Iran?
And the heat…continues. This is the business news headlines for Monday the 23rd day of June and another heat index here in Iowa of 105. In the business news headlines, stocks surged while oil sank…on the hope of limited counter attacks by Iran. Elon Musk is betting that you will soon be hailing a Robotaxi. More Democrats and Independents sour on renewable energy according to a new poll. Speaking of energy New York State may soon get another nuclear power plant. We'll have the Wall Street Report and a big fight between two online listing companies goes to court. For the Interview you'll hear from Ro Crosbie from Tero International about Sprint a book by Jake Knapp that will have an amazing impact on your ability to test market your next product or service…but first the news. Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.
Non era affatto scontato che Marc Marquez potesse dominare così al Mugello. Anzi, era improbabile. E' vero, già nella Sprint aveva fatto capire di avere passo e velocità, ma il Gran Premio è anche tattica, resistenza, aggressione.Bagnaia ha dimostrato di poter stare con i fratelli Marquez nei primi, infuocati, giri di gara, ma poi quando ha capito di non poter andare in fuga, si è progressivamente spento, tanto da cedere poi di schianto quando è stato raggiunto e supoerato anche da Fabio Di Giannantonio, autore di una bella rimonta.Un Gran Premio decisamente bollente. Lo raccontano il Decano, Matteo e Paolone Beltrano che augurano una pronta ripresa a Carletto Pernat che in settimana dovrebbe essere di nuovo a casa!
Il successo nella Sprint del sabato conferma l'attuale stato di forma di Marc Marquez che ha regolato senza troppe difficoltà il fratello Alex e Pecco Bagnaia.Paolo, Marco e Matteo fanno diverse considerazioni interessante su un risultato che era tutt'altro che scontato.
Matt Price, Director of Strength and Performance Science for the LA Kings, shares some of the coolest moments from his 20+ years in the field. From sitting next to President Obama, to manifest working for Team Canada, to the lessons from weather delays on the side of a mountain, you won't want to miss this.9:23 As one of the original users of the 1080 Sprint 1 on ice, the story of when the line blew up and became a "bird's nest" mid-testing session16:16 Coolest/craziest story from his career thus far21:19 How the Stanley Cup mindset works as a Performance Staff member27:28 The biggest lessons from his 20 years of coaching, broken into chunks36:29 As a former pro hockey player, what is was like finally making it to the NHL41:07 The key to a perfect off-day in any cityEpisode on YouTube: https://youtu.be/mj7Ucj8VrgcInstagram and X: @MattPrice_hpVector Hockey: https://www.vectorhockey.com/A thank you to this show's sponsors: Samson Equipment | 1080 Motion
Get social with me: Instagram: @whitney_hansen_co Tiktok: @whitneyhansen10 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Toprak is making the jump to MotoGP, Yamaha tests a V4, and Pecco finally has the upper hand – or does he? I break down a busy Aragon test, Yamaha's big Silly Season move, and preview the ItalianGP at Mugello!The Rundown:- MotoGP News:- Aragon Test - lots of aero, Pecco makes gains - my analysis of each manufacturer- Aprilia surprises with an up-and-coming-rider- Yamaha V4 test - when will it be ready?- Toprak Razgatlıoğlu is finally coming to MotoGP: The interesting story of why it took so long, and whether he can make an impact for Yamaha- Mugello! My Preview of the ItalianGP- The Favorites - does Pecco have the advantage this time?- The Watch List - can Acosta build on his momentum- The Hot Seat - one young rider has a big opportunity- The Picks! For the Sprint and MotoGP racesWho do you think will win the ItalianGP? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!
All About The Definition of ReadyMany teams use a Definition of Ready to check if Product Backlog items are ‘ready for Sprint.' Often, the acronym “INVEST” is used as a checklist. PBIs are considered ready when they are independent, negotiable, valuable, estimable, small, and testable.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Here is the amazing story of how Tero International made the decision to move forward with the construction of an app which will allow individuals and businesses to access Tero Training from anywhere on the planet. And they made the decision in just five days, not five months. Here Ro Crosbie tells us about the work Jake Knapp has done and published the book Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days. It is a profound way to made big decisions and test them, yes, in just five days. Here's Ro: Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.
Big Tom and Big Rig Craig join us in studio as we chat with newly crowned Sprint Enduro Champion Liam Draper and the AMA Off-Road Racing Manager Logan Densmore joins us to talk about his role with the AMA as well.
Dan Pfaff - Legend - joins us for the 103rd episode of MTN. On today's episode of the show Dan shares his thoughts on a number of topics. We dive into the understanding bandwidths of coaching within technical models, we talk about the scale of effective & efficient, identifying hardware vs software problems, RTP, Cueing, and much much more. Dan has over 50 years of coaching experience and makes him one of the few people that has truly seen nearly every chapter that the field of performance has ever had. We were honored to have him on the show today and hope you guys enjoy listening as much as we did recordingTo see more of Dan's recent work, head over to altis.world and check out their many resources for continuing educationFind and follow us on social media @mtn_perform and check back in every Wednesday for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics:Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.
OVERVIEWSprinting is something a Time-Crunched Cyclist can be very good at, because it doesn't take a lot of training time to develop a strong anaerobic kick. Yes, you still need an aerobic engine to reach the finale with enough energy left to sprint, but a strong sprint can be a Time-Crunched Cyclist's secret weapon! DJ Brew wins Masters and Pro/1/2 criteriums in the Washington DC area with a strong kick and smart sprinting tactics and skills. In Episode 253 of "The Time-Crunched Cyclist Podcast", he and his coach, Adam Pulford talk about key workouts, strength training, sprint practices, and even the differences between 10-, 20-, and 30-second sprint efforts.TOPICS COVEREDThe basics of how to sprint on a bicycleThe best cadence for sprintingCan you train for sprints on an indoor trainer?Neuromuscular drills for high cadence sprintingHow 10-, 20-, and 30-second sprints differ physiologicallyKey Sprint WorkoutsStrength training for powerful sprintsASK A QUESTION FOR A FUTURE PODCASTLINKS/RESOURCESAnalysis of standing vertical jumps using a force platformAnaerobic Power Assessment in Athletes: Are Cycling and Vertical Jump Tests Interchangeable? - PMC DJ Personal and Music: SoundCloudBike Doctor Race Team and Bike Fit:GUESTDJ Brew races Masters and Pro/1 on the Bike Doctor Team and has been a regular on the local group ride and race scene in Washington D.C. and surrounding areas. A true time-crunched cyclist, he is a father, husband, and works long hours as a Maryland-National Capital Park Police officer. More than 10 years ago he started racing as a Category 5, progressing to Category 3 within a year and Category 1 the following year. Competing primarily in criteriums and supplementing his training with fast, competitive group rides, DJ's developed a reputation for having an explosive sprint.HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
Real seekers of knowledge don't just scroll through videos — they travel. This July, AMAU invites you to an 18-day Dawrah ʿIlmiyyah in Denmark and Finland — a structured, in-person journey into the legacy of one of the most influential scholars of our time: Shaykh Abdur-Rahman ibn Nasir as-Saʿdi. Study two of his most impactful works under the guidance of trusted teachers: - Manhaj as-Salikeen with Ustadh Abdulrahman Hassan - Tafsir al-Saʿdi (Juz ʿAmma) with Ustadh Muhammad Tim Humble These are not texts to be skimmed. They are to be lived — shaping how we worship, reflect, and draw closer to Allah. This isn't a casual drop-in. It's not your everyday online class. It's 18 days of focused, uninterrupted learning — in the Masjid, with your notebook, surrounded by serious students of knowledge from around the world. From viewer to seeker. From comfort to commitment. This is your chance to study like the students of old. Will you take it? Open for both brothers and sisters! Register now: https://onsite.amauacademy.com/ Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #seekingknowledge #islamicknowledge #worship #quran
Under-the-radar best ball sharp Madison Parkhill (https://mparkhill.substack.com/) joins me to discuss his favorite player targets, correlation angles, and strategies for current drafts before we hop in a Best Ball Mania VI draft on Underdog.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1720: Leo Babauta shares a powerful approach to achieving goals through short, focused sprints that cut through procrastination and overwhelm. By committing fully for a limited time and eliminating distractions, you create momentum and clarity that longer-term efforts often lack. Quotes to ponder: "A sprint is a short burst of intense focus, eliminating distractions and excuses." "It's about creating a sacred space of time where you are completely devoted to something meaningful." "The container of a short sprint gives us permission to let go of everything else, and just be in full devotion." Episode references: Deep Work by Cal Newport: https://www.calnewport.com/books/deep-work/ Make Time by Jake Knapp and John Zeratsky: https://maketime.blog/ The Power of Full Engagement by Jim Loehr and Tony Schwartz: https://www.amazon.com/Power-Full-Engagement-Management-Performance/dp/0743226755 The Dip by Seth Godin: https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666 Learn more about your ad choices. Visit megaphone.fm/adchoices
Lets quickly recap the 2025 NCAA Outdoor Championships including Jordan Anthony winning the 100m and deciding to go Pro, as well as Savannah Sutherland breaking Sydney McLaughlin-Levrone's NCAA Record.NCAAResults: https://flashresults.ncaa.com/Outdoor/2025/index.htm-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
Nicole Jimenez - WBB S&C at Missouri St - joins us for the 102nd episode of MTN. On today's show we chat about the value of the subjective nature of evaluation and feedback. Nicole also shares her thought process on turning her ideas on movement exploration into training and the importance, specifically, for basketball players. This was a great show and something that coaches from all sports can take away from.Follow and reach out to Nicole on IG @coachjimenez 12Find and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics:Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.
In this episode of Yet Another Value Podcast, host Andrew Walker returns with Aaron Chan from Recurve Capital to explore Cogent Communications (CCOI). Aaron breaks down the legacy internet business, the Sprint wireline acquisition, and the complex financial transformation underway. The conversation highlights CEO Dave Schaeffer's strategic vision, market dynamics in enterprise telecom, and the network's long-term potential. They analyze network architecture, discuss operational efficiency, and evaluate capital allocation under heavy leverage. The episode closes with thoughts on competitive threats, structural advantages, and what the future may hold post-Dave.________________________________________________________[00:00:00] Podcast and guest introduction[00:02:22] Aaron introduces Cogent business overview[00:06:51] Legacy network setup and strategy[00:10:19] Competition and service differentiation[00:14:36] Sprint network acquisition background[00:20:35] Challenges with Sprint integration[00:27:59] Wave business compared to Lumen[00:35:40] Missed expectations and market reaction[00:40:17] Dave's control and RE leverage[00:48:49] Dividend vs. buyback strategy[00:53:41] Dave's succession and exit plan[00:59:00] Traffic deflation and usage trends[01:03:17] Pricing strategy and competitive risks[01:07:54] Cogent's share strategy explained[01:10:12] Competitive positioning against Lumen[01:13:29] Core infrastructure value and demand[01:16:44] Future growth expectations and risks[01:20:18] Final thoughts on investment case[01:25:30] Closing remarks and sign-offLinks:Yet Another Value Blog: https://www.yetanothervalueblog.comSee our legal disclaimer here: https://www.yetanothervalueblog.com/p/legal-and-disclaimer
Aren't you tired of that one project that just keeps lagging behind? Maybe you're writing a screenplay or "planning" a concert, or working on your art installation. But for some reason, it just isn't getting done! Well, this week, we're going on a power sprint together! That's right, I'm nominating everyone who listens to this podcast to join me on a creative power sprint to finally get the project finished (or at least moving WAYYYYYY faster than it has been.) Listen in on how to set yourself up to win during your power sprint! (Flashback Episode)And P.S. How's your 3-A-Day relationship game going? Next week I'll fill you in on what's happened during my game too!If you liked this episode, you'll love:#43: A Surefire Way to Stay Committed to Your Goals#19: How to Set and Achieve an Impossible Goal#65: What to do When You're Not Feeling Creative
In this episode of Leadership with Heart, I sit down with Tracy Nolan, Senior Vice President of MarketPoint at Humana, for a candid and powerful conversation about what it truly means to lead with both strength and compassion. Tracy has spent her career guiding large teams through complex transformations, including overseeing 14,000 employees during the merger of Sprint and T-Mobile at the height of the pandemic. Her ability to remain focused on people, even in the most high-pressure environments, is what sets her apart. This is a conversation about rejecting the myth that caring is soft or ineffective. Tracy shows that empathy and accountability can not only coexist but also fuel one another. She shares stories of leading through layoffs with humanity, building trust through weekly listening sessions, and constantly preparing her teams for the future by investing in their growth and readiness. Tracy discusses openly what it means to create a culture where performance expectations are clear and where people feel supported, heard, and valued. Her approach to leadership is rooted in genuine connection, honest communication, and the belief that strong leadership starts with caring about your people. If you've ever questioned whether it's possible to lead with heart while driving real results, Tracy proves that you don't have to choose. You can do both. And in today's workplace, doing both may be the only way to lead well.
Get ready for three sets of 30-second sprints where you'll train your nervous system and your metabolic system to be sharper! While you get a great training session in, Alisa is teaching a powerful message from 2 Samuel 1. She asks a mic drop question: Would you mourn, fast, and pray for the person who is making your life miserable? Press play to hear the whole message that will shake up your heart! New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news! Playlist for #998 If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link] We're enrolling now for Platoon 35 and Brigade 4! You were made for this! Sign up here! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Lionel Birnie and Graham Willgoss kick-off The Cycling Podcast's build-up to the Tour de France, which starts in Lille on July 5. The Critérium du Dauphiné began in spectacular style with fireworks at the end of the opening stage on Sunday. The three riders who finished on the podium at last year's Tour de France – Tadej Pogačar, Jonas Vingegaard and Remco Evenepoel – lined up alongside each other for the first time since last July. And they all came alive on the final climb of the race, breaking clear with Mathieu van der Poel and Santiago Buitrago, to hold off the sprinters in Montluçon. It was a statement of intent from the three leading contenders for this summer's Tour as they begin their final preparations for the grand départ. EPISODE SPONSORS NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.