Podcasts about Sprint

The Three Paths Scrum OpensI have watched teams celebrate their “perfect Sprint.” Every ceremony attended. Every artifact updated. Every role filled. And yet their product no closer to solving the user's problem than it was three Sprints ago. They'd mistaken the map for the journey.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

#340: Montag und euer neues Podcast-Duo ist zurück!

A little later (because someone...RJ...overslept) we chatted about an action packed Women's Sprint including: - Maren Kirkeeide's amazing closing ability - Oceane Michelon's smile filled silver medal  - Lou Jeanmonnot keeps piling up medals - Bulgaria is a biathlon nation now - Great day for Latvia and Denmark!!! - Top biathlon cheerleader Ingrid Tandrevold with a solid day! - Rough day and Olympics for Sweden - Looking ahead to the Pursuit races tomorrow! And more!

Arkansas / LSU Acuff SEC POY Final Strecth Bediako/ Peterson Baseball/Softball recap. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Another day and another thrilling race at the 2026 Milan Cortina Olympics! As has become our custom we got on right after the end of the podium ceremony to discuss: - Emilien Jacquelin's heartbreaking 4th place - Quentin Fillon Maillet inscribing himself in biathlon history with his 7th Olympic medal - Vetle Christiansen's silver medal - Sturla Holm Laegreid takes home his 2nd bronze of these Games - Zachary Connelly and the Canadians with an excellent race - Finnish biathlon continues to show out - Swedish men continues to struggle - A solid day for the Swiss - Rihards Lozbers makes everybody take notice - A look ahead for the Women's Sprint tomorrow! And more!

In this episode of The Everyday Ironman Podcast, we're joined by Adam Jones—recording remotely while stuck in the Atlanta airport—for a wide-ranging conversation that Age Group Athletes will truly relate to. Adam shares how his endurance journey began not with triathlon, but with RAGBRAI, the iconic 7-day bike ride across Iowa, sparking a lifelong passion for endurance sports.Adam walks us through his progression into triathlon, starting with a Sprint distance race and a Top 5 Age Group finish, moving up to Olympic distance, a weather-shortened bike at Ironman 70.3 Des Moines, and ultimately tackling Ironman Wisconsin. He reveals his unique bike choice—a Salsa Cutthroat—and reflects on a “life-changing” Death by 5K event that reshaped his mindset.Now racing in the 40–45 Age Group, Adam looks ahead to what's next, including Ironman 70.3 Omaha this June.#EverydayIronman #AgeGroupAthlete #TriathlonLife #IronmanTraining #RAGBRAI #EnduranceSports #70point3 #IronmanWisconsinFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

The race is shaping up to be a bruising contest between Ward 4 Councilmember Janeese Lewis George and former At-Large Councilmember Kenyan McDuffie. And ranked choice voting is an unknown factor in the race.

Jacob Mills is quickly becoming one of the most talked-about young sprinters in world swimming — and for good reason. Standing 6'6" with elite power and rapidly improving efficiency, the British freestyle rising star joins Social Kick after a breakout season that has put the global sprint scene on notice. In this episode, Jacob breaks down the technical transformation that changed his career — cutting his stroke count dramatically, refining his “big man” freestyle, and learning how to balance raw strength with precision in the water. He shares how his rugby background built the discipline and toughness that now fuels his training, why he made the bold decision to stay in Manchester rather than pursue the NCAA route, and what it's like preparing alongside some of Britain's biggest names. We also dive into sprint strategy, back-half speed in the 100 free, altitude camps, the daily grind of British training culture, and his long-term vision for the LA 2028 Olympics. Insightful, technical, and packed with personality, this conversation offers a front-row seat to the mindset of a swimmer chasing world-class speed — and just getting started.

Scopriamo insieme, dopo un'attenta e prolungata prova, Intellivision Sprint, la nuova retro console made in Atari.Volete interagire con il Gruppo di GameRevs? Allora:Entrate nel nostro gruppo telegram https://t.me/gamerevs per discuterne direttamente con noi!Ricordate anche che ci potete trovare sul nostro sito http://www.gamerevs.it e su tutti i social dei quali avete i link veloci qui di seguito:InstagramFacebookXTik-TokSe volete aiutarci a migliorare la parte tecnica e la ricerca potete farci una donazione sul profilo Ko-fi dove con anche un solo €uro ci potreste aiutare tantissimo!I nostri amici Bit-Elloni ed I Mangiavventure ora sono parte integrante dallo staff di GameRevs, quindi venite a trovarli nel gruppo telegram e sul sito nelle sezioni retrogaming e avventure grafiche!E ci raccomandiamo: videogiocate, videogiocate, videogiocate!

Hey Nomads! We're back with another catch-up for the beginning of 2026. Get out your snow shovels and listen to Brandon, Eric and Dave talk about everything they've been checking in the beginning of the year. We hope you enjoy and as always, safe travels Nomads!Drop DuchySW Outlaws Murder by DeathMio (Memories in Orbit)Intellivision Sprint11-22-63Warhammer 40K: Space Marine 2Killer FrequencyIndika Fallout Season 2Zootopia 2Royal Rumble Animal Crossing 3.0 UpdateFor more, visit https://thenomadsoffantasy.com

#339: Da bin ich schon wieder!

En esta entrevista exclusiva, nos sentamos con Alejandro Barambio, una de las figuras más destacadas del automovilismo nacional actual. Alejandro nos detalla en primera persona su camino hacia la gloria tras proclamarse Campeón de España de GT y conquistar también la Porsche Sprint Challenge en la exigente categoría Endurance. Acompáñanos a descubrir qué hay detrás de un piloto capaz de dominar máquinas de altísimas prestaciones en los circuitos más emblemáticos. A lo largo de la charla, Barambio nos desvela los secretos técnicos y físicos que exige la competición de gran turismo. Desde la gestión de neumáticos y la estrategia en las carreras de resistencia hasta la presión psicológica de defender un liderato, el piloto comparte cómo es la vida a más de 200 km/h. Es una oportunidad única para entender la complejidad de los GT y la Porsche Sprint, donde cada décima de segundo cuenta para alcanzar el podio. Sin embargo, no todo es adrenalina y trofeos en el asfalto. Alejandro aborda con total honestidad la "cara B" del deporte: la titánica labor de conseguir patrocinios. En un mundo donde el talento a veces no es suficiente, nos explica cómo gestiona la búsqueda de apoyos comerciales y lo difícil que resulta cerrar presupuestos para competir al máximo nivel en España. Sus consejos son oro puro para cualquier joven piloto que busque labrarse un futuro en el motor. Además de su trayectoria, abrimos un espacio para el debate sobre la actualidad del motorsport. Alejandro Barambio no se muerde la lengua al dar su opinión sobre los cambios reglamentarios, el estado de las categorías de resistencia y hacia dónde se dirige el automovilismo profesional. Su visión crítica y experta nos ayuda a poner en perspectiva el presente y el futuro de las competiciones de turismos y prototipos. Finalmente, este video es una hoja de ruta esencial para cualquier apasionado de las cuatro ruedas que quiera entender el ecosistema de las carreras desde dentro. Te invitamos a suscribirte y activar la campana para no perderte más contenido sobre el Campeonato de España de GT y entrevistas con los protagonistas que hacen grande este deporte. ¡Déjanos en los comentarios qué le preguntarías tú a Alejandro Barambio en su próxima carrera!

Australian sprinting prodigy Gout Gout joined Dean & Sofie on 4BC breakfast after he officially signed on as the newest brand ambassador for Vegemite, following in the footsteps of Ash Barty. Despite admitting he has only been eating the spread for a year or two, he sees the partnership as a perfect fit for his burgeoning career.See omnystudio.com/listener for privacy information.

Hannah Wengertsman - Director of Health and Performance - and Garrett Kendall - Team Physical Therapist - join us for the 137th episode of MTN. On this episode of the podcast, we delve into each of their roles within the organization, navigating the care across the W, and the disparity that is still seen in an ever growing league.Follow Hannah on IG @hannahwengertsman and Find Garrett @drgkendall Find and follow us on social media @mtn_perform and check back each Wednesday for a new episodeA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

As the Clippers host NBA All-Star Weekend, Pablo's "thorough due diligence" leads down a trail of LLCs and lawsuits that Kawhi Leonard and the richest owner in sports probably don't want you to know about. David Samson and Amin Elhassan return with a new prescription and — if the Aspiration whistle blows again — judgment day.Previously on PTFO:• Part I: The Silent Superstar and the Rotten Apple Tree• Part II: An Argument with Mark Cuban• Part III: The Mystery Investor, the No-Show Payday and the "Smoking Gun"• Part IV: Steve Ballmer, the Other Cuban and the $118 Million Infusion• Part V: Steve Ballmer's "Inconceivable" Donation, the $20 Million Guarantee and a Head on a Spike• Part VI: An IRL Showdown with Mark Cuban• Part VII: The Briefcase, Ballmer's Social Network and Aspiration's House of Cards• Subscribe to Pablo's newsletter for exclusive access, documents and invites• Subscribe to "Nothing Personal with David Samson"• Subscribe to "Basketball Illuminati" with Amin Elhassan(Pablo Torre Finds Out is independently produced by Meadowlark Media and distributed by The Athletic. The views, research and reporting expressed in this episode are solely those of Pablo Torre Finds Out and do not reflect the work or editorial input of The Athletic or its journalists.) Hosted on Acast. See acast.com/privacy for more information.

Coach Tony Holler and I talk about his Feed The Cats System.

What an absolutely emotional day. There were tears from many athletes today for...a lot of reasons. We had a ton to chat about including: - Johan-Olav Botn's sports movie moment - Eric Perrot continues to display magnificent maturity - Sturla Holm Laegreid wins his non-relay medal during what has proven to be an unexpectedly emotional week - The Finnish men with a major day - Philipp Nawrath with a great start to the Games - Swedes missing something - Quentin Fillon Maillet with amazing speed - Italy with a solid day - Many great performances - A look ahead to the Men's Sprint and Women's Individual And more!

Your nb1 nordic podcast is back with the olympic debrief. Today we saw some dream being made with the first olympic US men's medal in 50 years. Lots of tears of joy and of sadness, tune in to listen to the latest.

In this week's episode of the Security Sprint, Dave and Andy covered the following topics:Open:• TribalHub 6th Annual Cybersecurity Summit, 17–20 Feb 2026, Jacksonville, Florida• Congress reauthorizes private-public cybersecurity framework & Cybersecurity Information Sharing Act of 2015 Reauthorized Through September 2026• AMWA testifies at Senate EPW Committee hearing on cybersecurity Main Topics:Terrorism & Extremismo Killers without a cause: The rise in nihilistic violent extremism — The Washington Post, 08 Feb 2026 o Terrorists' Use of Emerging Technologies Poses Evolving Threat to International Peace, Stability, Acting UN Counter-Terrorism Chief Warns Security Council United Nations / Security Council, 04 Feb 2026 OpenClaw: The Helpful AI That Could Quietly Become Your Biggest Insider Threat – Jamf Threat Labs, 09 Feb 2026. Jamf profiles OpenClaw as an autonomous agent framework that can run on macOS and other platforms, chain actions across tools, maintain long term memory and act on high level goals by reading and writing files, calling APIs and interacting with messaging and email systems. The research warns that over privileged agents like this effectively become new insider layers once attackers capture tokens, gain access to control interfaces or introduce malicious skills, enabling data exfiltration, lateral movement and command execution that look like legitimate automation. The rise of Moltbook suggests viral AI prompts may be the next big security threat; We don't need self-replicating AI models to have problems, just self-replicating prompts.• From magic to malware: How OpenClaw's agent skills become an attack surface • Exposed Moltbook database reveals millions of API keys • The rise of Moltbook suggests viral AI prompts may be the next big security threat • OpenClaw & Moltbook: AI agents meet real-world attack campaigns • Malicious MoltBot skills used to push password-stealing malware • Moltbook reveals AI security readiness • Moltbook exposes user data via API • OpenClaw: Handing AI the keys to your digital life Quick Hits:• Active Tornado Season Expected in the US • CISA Directs Federal Agencies to Update Edge Devices – GovInfoSecurity, 05 Feb 2026 & read more from CISA: Binding Operational Directive 26-02: Mitigating Risk From End-of-Support Edge Devices – CISA, 05 Feb 2026. • A Technical and Ethical Post-Mortem of the Feb 2026 Harvard University ShinyHunters Data Breach • Hackers publish personal information stolen during Harvard, UPenn data breaches • Two Ivy League universities had donor information breaches. Will donors be notified?• Harassment & scare tactics: why victims should never pay ShinyHunters • Please Don't Feed the Scattered Lapsus$ & ShinyHunters • Mass data exfiltration campaigns lose their edge in Q4 2025 • Executive Targeting Reaches Record Levels as Threats Expand Beyond CEOs • Notepad++ supply-chain attack: what we know • Summary of SmarterTools Breach and SmarterMail CVEs • Infostealers without borders: macOS, Python stealers, and platform abuse

Seit sieben Spielen wartet der FCZ auf einen Sieg, aus den letzten sechs Partien gab es nur einen Punkt – und der Barrage-Platz rückt bedrohlich nahe. Kein Wunder sagt Trainer Dennis Hediger nach der Niederlage im Klassiker beim FC Basel: «Wir schauen nach hinten, alles andere wäre naiv.» Klar ist: Der FCZ ist im Abstiegskampf angekommen.Beim FC Basel herrscht derweil Erleichterung. Ibrahim Salah trifft in der 96. Minute zum Sieg – und Stephan Lichtsteiner feiert seinen ersten Erfolg als FCB-Trainer inklusive Sprintrekord an der Seitenlinie. Auch bei den Grasshoppers tut sich einiges: GC steht im Cup-Halbfinal und hat mit John Thorrington einen neuen Präsidenten. Die Young Boys kommen weiterhin nicht vom Fleck, während die Kollegen im Berner Oberland die Meisterbeilage für den FC Thun planen.Das alles und mehr zur Schweizer Super League und zum Schweizer Cup diskutieren wir in Folge 329 der «Dritten Halbzeit».Die Themen:00:00 FCZ: Angekommen im Abstiegskampf17:39 FCB: Lichtsteiners Sprint und Emotionen29:44 GC: Zwei Siege vom Cup-Erfolg entfernt43:14 YB: Der nächste Platzverweis45:33 Luzern: Blamage auf der Pontaise53:45 FCW: Zwei Punkte verschenkt01:00:27 Thun: Sechster Sieg in Folge01:07:47 St. Gallen: Görtler, der alte Fuchs01:09:14 Der Influencer der Woche In der Dritten Halbzeit wird über den Schweizer Fussball diskutiert. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

During EPARTRADE's 6th Annual Race Industry Week, Kevin Miller, President & CEO of USAC (United States Auto Club), delivers a deep dive into how one of America's most historic sanctioning bodies has evolved into a modern, multi-discipline motorsports organization touching nearly every corner of racing.Once known primarily for sprint cars, midgets, and Silver Crown, USAC now oversees competition across off-road racing, rally, road racing, endurance racing, snowmobiles, and youth development, supporting more than 20,000 participants annually.In this wide-ranging interview, Miller explains how USAC modernized its business model, embraced technology, and expanded into new disciplines—while staying true to its core mission of fair competition, safety, and sustainable growth.

Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code TRACKLIMITS at https://huel.com/TRACKLIMITS. New Customers Only. Thank you to Huel for partnering and supporting our show!” In this episode of Track Limits, we're joined by two of the internet's favourite F1 creators: Luke Sam and Ponden (aka Blake Dalton). From viral watch-alongs to sim racing with Red Bull Racing, they've built massive online audiences while staying deeply rooted in the passion that first brought them to Formula 1. They open up about leaving Australia to pursue content creation in the UK, the power of Drive to Survive, crazy stories from Vegas and Silverstone, and the challenge of staying original in a 24-race F1 calendar. Expect laughter, spicy takes, and some honest reflections on burnout, community, and the future of F1 media. ⏱️ Episode Highlights - How Drive to Survive inspired both their F1 journeys - Leaving Australia to go all-in on F1 content creation - What it's like working with Red Bull's sim racing team - Their thoughts on Oscar Piastri, Liam Lawson, and the rise of Aussie talent - Chaos in Vegas, Silverstone war stories & wild fan moments - Sim racing, iRacing leagues, and how gaming fuels F1 passion - Hot takes: Why Ferrari might win Constructors and Lewis might struggle at Ferrari - Content burnout, sprint weekends, and the pressure of staying creative - Why F1 2025 & F175 have them cautiously optimistic - The future of F1 media — and why the community matters

We've had four moves and the deadline is still far away! Let's discuss the biggest winners and losers and what moves we can make! TRADE DEADLINE LIVE SHOW PAGE - Bookmark/Like it today and don't miss our 6 hours of mayhem on February 5th! https://youtube.com/live/ldtMbcI9EMQ?feature=share The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

RunPod Sprint is our brand new weekly episode, where we put your burning questions to our lucky guests!Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show - attracting thousands of likeminded runners to two yearly shows.How do you choose your 1st ultra marathon? 1 tip to take your running to the next level? The best way to coax your loved ones into running? All that and more as Mike takes on The Sprint!

Matt Frakes - Performance Nutrition Director for the New York Giants - joins us for the 136th episode of MTN. On today's episode of the show, Matt contrasts working in the SEC compared to the NFL, some of his strategies around inflammation management, and he talks through some of his more 'general' recommendations for athletes at all levels. Matt is a wealth of knowledge and experience in this space and we were grateful to get to dive in with him a bit today.Go give Matt a follow on social media @superiorfrakesFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeShoutout to the best partner in the game: 1080 Motion. The 1080 Sprint and the 1080 Quantum are the two best training tools in the world and they happen to come from the exact same company. Check them out at: 1080motion.com

In this week's episode of the Security Sprint, Dave and Andy covered the following topics:Opening:Check out the new SUN format and Subscribe to GRIP! Gate 15's Resilience and Intelligence PortalBig News! The Tribal-ISAC Appoints First Executive Director to Advance Cybersecurity for Tribal Governments and Enterprises – Tribal-ISAC | 27 Jan 2026: Keys & Locks – The Overlooked Security Risk – Fact Sheet — WaterISAC | 28 Jan 2026 Main Topics:Insider Threats: Assembling A Multi-Disciplinary Insider Threat Management Team — CISA | 27 Jan 2026 (Analysis/Commentary) CISA's new infographic guides organizations in forming insider threat teams that bring together HR, legal, IT, security, and leadership under a “Plan, Organize, Execute, Maintain” framework. Savannah Best Buy employee says hacker group blackmailed him into theft ring scheme Study: Future workers would sell patient data Former Google Engineer Found Guilty of Economic Espionage and Theft of Confidential AI Technology Former TD Bank Employee Pleads Guilty to Accepting Bribes and Laundering $55 Million From Colombia Two Recent Guilty Pleas Highlight Financial Crime Risks Posed by Bank Insiders The Evolution of Insider Threat Ransomware Threat Outlook 2025-2027 — Canadian Centre for Cyber Security | 28 Jan 2026 The Cyber Centre assesses that ransomware against Canadian organizations is increasing and rapidly evolving, with actors almost certainly opportunistic and financially motivated, and essentially all organizations and individuals at risk of being targeted at some point. Ransomware: How to Prevent and Recover (ITSAP.00.099) — Canadian Centre for Cyber Security Ransomware Playbook (ITSM.00.099) — Canadian Centre for Cyber Security Threat Spotlight: Ransomware and Cyber Extortion in Q4 2025 NCC Group Monthly Threat Pulse – Review of December 2025 The Convergence of Infostealers and Ransomware: From Credential Harvesting to Rapid Extortion ChainsFBI Operation Winter SHIELD: 10 Cybersecurity Actions for Critical Infrastructure & FBI Launches ‘Winter SHIELD' Cyber Campaign — FBI & Infosecurity Magazine, 29 Jan 2026. NSA Releases Phase One and Phase Two of the Zero Trust Implementation Guidelines How to prepare and plan your organisation's response to a severe cyber threat: a guide for CNI Cyber security considerations for drone use (ITSAP.00.143) Cyber security advisory AV26-058: OpenSSL Security Advisory Cyber Incident Reporting Guidelines: Key Information & Sharing Requirements — Canadian Centre for Cyber Security, 2026DOD: JIATF 401 Publishes New Guidance for Physical Protection of Critical Infrastructure (U.S. Department of Defense, Jan 2026) Spotting malicious email messages (ITSAP.00.100) — Canadian Centre for Cyber Security | Jan 2026 Quick Hits:2025 Threat Report: Exploitation Grows Across IT, IoT, and OT — Forescout Vedere Labs | 29 Jan 2026 Man arrested after spraying substance on Rep. Ilhan Omar Ilhan Omar Attack: Suspect Identified as Anthony Kazmierczak Amid Rising Political Violence Calls to Impeach DHS Secretary Noem Grow After Minneapolis Shootings and Omar Attack ‘No Kings' march event in Twin Cities & ‘No Kings' protest march set for March 28 USCP Threat Assessment Cases for 2025 – Source: U.S. Capitol Police, 27 Jan 2026.

Warm Up 3x 50 FS int:55  + 50 BK int 1:052x 100 FS int 1:35 + 100 BK drill-swim int 1:55200 FS int 3:002x 50 BR pull with FS kick int :60 Tune Up Set 3x 15 m Sprint from a Push+ 35m easy int:30200 im Vertical Kick 4x (15 Sec kick + 15 Sec Rest) 4x (10 Sec kick + 10 Sec Rest)4x (5 Sec kick + 5 Sec Rest)2x (25 m from a start at 100 pace +25 Easy) int 1:102x (20 m from a start at 100 pace +30 Easy) int 1:10Main Set 4x (3x 100 FS int 1:25 + 1x100 at 800 pace int 1:40)4x (2x 100 FS int 1:30 at 800 Pace + 1x100 at 400 pace int 1:40)4x (1x 100 FS int 1:30 at 400 Pace + 2x50 at 200 pace int 60)Warm Down4x50 Choice kick with Fins int 554x100 FS with Fins &paddles int 1:20@nathan_chase_triYoutube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

In this episode, I walk you through what a sprint offer actually is (and what it's not), who it works best for, and why it's such a powerful step for service providers who've been doing done-for-you work and want to move into more strategic, scalable offers. You'll hear how I designed Parade, my own two-week sales sprint, why clarity of promise matters more than big claims, and how elements like community, structure, accountability, and challenge can massively boost engagement and results. I also talk honestly about what to think through before you run a sprint, such as audience readiness, pricing positioning, logistics, and why support behind the scenes can make or break the experience. If you want an offer that feels exciting, accessible, and genuinely valuable—both for your clients and your bank balance—this episode will help you decide whether a sprint belongs in your ecosystem, and how to approach it in a way that works. What You'll Learn in This EpisodeWhat defines a sprint offer and how it differs from programmesWho sprint offers work best for (and when to wait)Why urgent, focused outcomes sell better than vague promisesThe key components of a successful group sprintHow a sprint can act as a powerful warm-up offer in your ecosystemCommon watch-outs around pricing, logistics, and delivery"Sprint offers sit beautifully in an ecosystem because they create momentum without long-term commitment." Step into my festival world...

For more information, visit the Utah Statesman's website usustatesman.com or keep up on Instagram @utahstatesman

Ned meets up with NSF Alumnus Marcel Kittel and meets the latest "British" 18 year old prodigy, who was born in France and raised in Mallorca. Plus, Rob Hatch on how to pronounce stuff.Redeem your AG1 offer here! Hosted on Acast. See acast.com/privacy for more information.

We're back for Episode 171 of Pixel Gaiden!In this episode the boys catch up on what they've been playing and adding to their collections + 6 Good Games from Your Itch.io Library 10:32 - Quick Questions30:10 - Patreon Song33:39- Cody's Corner - New C64 Games46:48 - Eric's Take - Intellivision Sprint Review1:18:49 - Catching Up2:12:40- 6 Good Games from Your Itch.io Library Please give us a review on Apple Podcasts!Thanks for listening!You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon. Thank you to Henrik Ladefoged, Roy Fielding, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, Vicky Lamburn, Mark Richardson, Scott Partelow, Paul Jacobson, Steve Rasmussen, Steve Rasmussen's Mom, Retro Gamer Nation, Peter Price, Brett Alexander, Jason Warnes, Josh Malone (48kram), AndrewSan, Joe Ochwat, John Shawler, and Adam from Commodore Chronicles for making this show possible through their generous donation to the show.

We're back for Episode 171 of Pixel Gaiden! In this episode the boys catch up on what they've been playing and adding to their collections + 6 Good Games from Your Itch.io Library   10:32 - Quick Questions 30:10 - Patreon Song 33:39- Cody's Corner - New C64 Games 46:48 - Eric's Take - Intellivision Sprint Review 1:18:49 - Catching Up 2:12:40- 6 Good Games from Your Itch.io Library   Please give us a review on Apple Podcasts! Thanks for listening! You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon.  Thank you to Henrik Ladefoged, Roy Fielding, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, Vicky Lamburn, Mark Richardson, Scott Partelow, Paul Jacobson, Steve Rasmussen, Steve Rasmussen's Mom, Retro Gamer Nation, Peter Price, Brett Alexander, Jason Warnes, Josh Malone (48kram), AndrewSan, Joe Ochwat, John Shawler, and Adam from Commodore Chronicles for making this show possible through their generous donation to the show.

Maryland finds out how much the state will get from a nationwide competition for federal rural health investment.Guest(s):Christina Koontz, paramedic Elizabeth Kromm, assistant secretary for population health and strategic initiatives, Maryland Department of HealthMike Salvadge, chief of emergency medical services, Allegany County, Md. Meena Seshamani, Maryland secretary of healthHemi Tewarson, executive director, National Academy for State Health PolicyLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.

Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Forever Strong movement. With a background in nutritional sciences and geriatrics from Washington University, Gabrielle has spent years studying how protein and muscle impact aging, performance, and disease prevention. When it comes to longevity, muscle is the key. And now, Gabrielle is on a mission to make that knowledge accessible for you. Through her clinical work, books, top-ranked podcast, talks, and work with Special Operations Forces, Gabrielle translates cutting-edge research into practical strategies that actually work. Socials: Website: https://drgabriellelyon.com/ Youtube: https://www.youtube.com/DrGabrielleLyon X: https://x.com/drgabriellelyon Instagram: https://www.instagram.com/drgabriellelyon/ Facebook: https://www.facebook.com/doctorgabriellelyon/ Timestamps: 00:00 Trailer 00:30 Introduction 03:56 Impact of dietary guidelines on food 08:55 Muscle's role in health outcomes 13:10 Skeletal muscle risks of GLP1s 14:35 Patient education and drug risks 20:25 Muscle, myokines, and brain connection 24:00 Sprint training for longevity 26:41 Tendon strength and athletic longevity 29:48 Stress builds strength 34:51 Glutes: power, health, and longevity 36:09 Prioritizing protein for muscle health 39:41 Optimal protein intake for health 43:34 Challenging nutrition guidelines effectively 45:50 Balancing research and real-world nutrition 51:18 Future goals and challenges 53:22 Where to find Dr. Gabrielle Lyon Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this episode, Dani Moreno and EmKay Sullivan interview Cam Smith, a rare dual-threat athlete who's carved his way from Vertical K and uphill mountain running to earning a spot on Team USA's Olympic skimo team.Cam breaks down how long he has been eyeing the 2026 Winter Olympics, what it actually takes to make an Olympic team in a endurance sport, and dives into his history of injuries and comebacks these past few years. ---

In this episode, Dani Moreno and EmKay Sullivan interview Anna Gibson, one of the most exciting uphill talents in mountain running and now a newly minted Team USA Olympic skimo athlete.Anna shares her path into skimo, how her training is going and what it looks like, what it's been like navigating two high-level sports at once, and what her 2026 holds. photo: Owen Crandall ----

Businessman and investor Doug Cobb joins Wayne Shepherd in conversation about his goal of assisting in the completion of the Great Commission.   (click for more...)          Website:  https://finishingfund.org, https://www.douglasfcobb.comIn this First Person interview, Wayne Shepherd speaks with Doug Cobb, founder of the Finishing Fund and author of The Sprint to the Finish, about the accelerating global effort to fulfill the Great Commission. Cobb explains how his background in business and venture investing uniquely prepared him to help fund and launch first-time gospel engagement among unreached people groups, noting that fewer than 100 such groups remain worldwide. He describes three biblical “finish lines” of the Great Commission—believers in every people group, Scripture in every language, and a gospel presence in every place—and highlights remarkable progress through collaboration, technology, media, and prayer. Throughout the conversation, Cobb shares powerful stories of first believers, emphasizes prayer as foundational spiritual warfare, and challenges listeners to participate by praying, giving, and “going,” whether across the globe or across town, as God brings the unreached into everyday reach.                           NEXT WEEK:  Dan Hawkins, Village MinistriesSend your support for FIRST PERSON to the Far East Broadcasting Company:FEBC National Processing Center Far East Broadcasting CompanyP.O. Box 6020 Albert Lea, MN 56007Please mention FIRST PERSON when you give. Thank you!

Jump rope isn't just “conditioning”, it's a gateway drug to elasticity, sprinting, and better performance for jiu-jitsu and wrestling.In this episode, Fast Over 40 coach Cynthia Monteleone breaks down why long jogs don't match the demands of combat sports, how to train speed endurance without getting hurt, and the biggest sprint cue most lifters miss: relaxation.We also get into warmups, tempo vs max-effort sprint days, hamstring pulls (and why “weak hamstrings” is usually the wrong diagnosis), plus recovery, nutrition, and supplementation strategies she uses with everyone from elite athletes to everyday people.Follow Cynthia Monteleone:​ @fastover40  www.fastover40.comSpecial perks for our listeners below!

With a Carnivore diet, James improved type 2 diabetes, obesity, depression, anxiety and arthritis.  Socials: YouTube - https://www.youtube.com/@jameseatscarnivore/shorts Instagram: https://www.instagram.com/jameseatscarnivore/ TIkTok: https://www.tiktok.com/@UCT9H95h8wxHrCOSVdSMpm2g  Timestamps: 00:00 Trailer 00:37 Introduction 04:19 Diet's impact on mental health 06:48 Tired of the vicious cycle 11:46 Anxiety, diet, and root causes 15:34 Balanced diet and food habits 19:05 Defending carnivore lifestyle experience 23:44 Being an athlete then and now 25:39 Sports strategy and competitive drive 28:54 Sprint's unique high-speed thrill 31:52 Debating long-term carnivore diet 35:07 Diet vs. pills debate 37:48 Where to find James Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Ryan Phillis - Director of Football S&C at BYU - joins us for the 135th episode of MTN. On today's episode of the podcast, we dive into profiling and bucketing a Big12 team on the 1080 Sprint, using heavy resistance & assistance, complimenting training with DSI in the weight room, and understanding the role of 'individualization' in the in-season period. Ryan is an open book when it comes to training, programming, coaching, and everything in between and we were grateful to have him join us for this oneFollow Ryan on IG @phillis25Find and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig shoutout to the best partner and training product on the planet: 1080 Motion. The 1080 Sprint and Quantum are truly the two best pieces of training equipment in the world. The incredible number of use ability makes 1080 truly a game-changer. Check them out at 1080motion.com

Story Point Estimations are failing your Team! - Here We Go Again...Story Pointing wasn't a completely novel idea. It evolved out of the Delphi method — a research technique that helped drive consensus and forecasting built on collective wisdom. In 1950s, RAND Corporation began using it as a way to forecast the effect of technology on warfare.So, it wasn't just an idea dreamed up by someone in the Agile community randomly — no. It's actually based on a scientific approach. Something that's been applied and true in other disciplines for many, many years.And, when Scrum needed a prescriptive technique to help the Teams estimate and measure the amount of work the Team could consistently deliver Sprint after Sprint, this became a recommended approach.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Do you ever wonder why you're doing a certain workout, not just how? This week Coach Ben Sommerville joins the podcast to break down some of the most effective swim workouts to help you train smarter, not just harder. We are tackling swim sessions: Broken 200s, Broken 1500s, Broken Ladders, Threshold 150s, Sprint 50s and more! Coach Ben explains the purpose behind each workout, what systems of the body they target, and how to execute them for maximum benefit. Whether you're aiming to finish the workout or are hunting for the elusive "narwhal," understanding the why behind your TriDot workout might be the edge you've been missing.

You asked, we're answering. In this listener Q&A episode, Amber and Carolyn tackle the hard questions GTM leaders are wrestling with behind closed doors…from broken attribution models to navigating organizational resistance when you're trying to drive real change.In this episode:Real talk on entrepreneurship: the wins, the loneliness, and knowing when to walk awayNavigating organizational resistance when you're championing changeWhy being in the top 5% of GTM leaders means accepting you're always pushing uphillWhy first-touch and last-touch attribution keep haunting you (and how to finally escape)How to get executive buy-in when everyone's comfortable with the status quoWhy deals from different sources have wildly different ACVs and win ratesThe systematic reality of revenue generation, and why singular attribution models completely miss itThis isn't surface-level advice. Amber and Carolyn are in the trenches daily with CROs, CMOs and RevOps leaders, rearchitecting go-to-market strategies and challenging sacred cows. We're bringing real examples to this convo, honest reflections about entrepreneurship, and zero sugarcoating about what separates companies that evolve from those that don't.Keep sending your questions. We want to hear your hot takes, especially if you disagree with what we're saying.

In this fifth and final episode of the Learn Like a Lobster skill sprint, Helen and Sarah introduce "Helpful How-Tos" - a simple, fun way to share knowledge that helps you learn faster and helps your team too. You'll discover why sharing makes learning stick, how to overcome confidence gremlins, and a practical (and fun) format you can use immediately with your team to keep learning and growing.

When it comes to learning at work, it's easy to wait for permission - from managers, organisations, or “the right moment.” In this episode, Helen and Sarah explore how to lead your own learning, even when time, money, or support feel limited. This is Day 4 of the Learn Like A Lobster skill sprint, and the focus is on adaptability — the skill that helps you keep learning when things don't go to plan. Helen and Sarah explain why relying on perfect conditions can stall your development, and how adapting your approach helps you stay resilient and relevant at work.

We follow Maryland's 52-day rush to convince the Trump administration to give the state new funding to transform rural health care.Guests:Bonita Baer, Maryland residentMark Boucot, president and CEO of Garrett Regional Medical Center and Potomac Valley Hospital Elizabeth Kromm, assistant secretary for population health and strategic initiatives, Maryland Department of HealthLevi Lantz, ALL Produce & GreenhouseKen Ulman, former executive, Howard County, Maryland; president of Margrave StrategiesLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.

Today we are talking endurance.We breakdown the quote: “The trick in any field, from finance to careers to relationships is being able to survive the short-run problems. So you can stick around long enough to enjoy the long-term growth.” from Same as Ever by Morgan Housel's.Housel basically says the real trick is surviving the short-term problems long enough to benefit from the long-term ones. Which sounds obvious until you are in the middle of the short-term problems and losing your mind.In case you were wondering, the short-term problems never go away. They just change shape. Different job. Same stuff. New title. Same annoyances. Different company. Same human behavior.Endurance does not get nearly enough credit at work. Talent gets praised. Intelligence gets rewarded. Big ideas get airtime. But most careers are built by the people who can stay steady when things get boring, messy, repetitive, or just plain annoying.We talk about what endurance actually looks like in real life. Not grit as a poster on the wall, but the ability to compartmentalize, keep perspective, and not spiral every time something goes sideways. Showing up with energy even when you do not feel inspired. Doing the work in front of you instead of obsessing over everything else.We also get into effort. The stuff that takes no talent. Being prepared. Paying attention. Staying focused. Not quitting early just because something got hard or uncomfortable.If work feels heavy right now, if you are tired of the short-term problems and wondering when it gets easier, this one is a reminder that staying power matters.This is WORK. Underlined. Get full access to WORK at erikaayersbadan.substack.com/subscribe