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We're back for Episode 171 of Pixel Gaiden!In this episode the boys catch up on what they've been playing and adding to their collections + 6 Good Games from Your Itch.io Library 10:32 - Quick Questions30:10 - Patreon Song33:39- Cody's Corner - New C64 Games46:48 - Eric's Take - Intellivision Sprint Review1:18:49 - Catching Up2:12:40- 6 Good Games from Your Itch.io Library Please give us a review on Apple Podcasts!Thanks for listening!You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon. Thank you to Henrik Ladefoged, Roy Fielding, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, Vicky Lamburn, Mark Richardson, Scott Partelow, Paul Jacobson, Steve Rasmussen, Steve Rasmussen's Mom, Retro Gamer Nation, Peter Price, Brett Alexander, Jason Warnes, Josh Malone (48kram), AndrewSan, Joe Ochwat, John Shawler, and Adam from Commodore Chronicles for making this show possible through their generous donation to the show.
Maryland finds out how much the state will get from a nationwide competition for federal rural health investment.Guest(s):Christina Koontz, paramedic Elizabeth Kromm, assistant secretary for population health and strategic initiatives, Maryland Department of HealthMike Salvadge, chief of emergency medical services, Allegany County, Md. Meena Seshamani, Maryland secretary of healthHemi Tewarson, executive director, National Academy for State Health PolicyLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Forever Strong movement. With a background in nutritional sciences and geriatrics from Washington University, Gabrielle has spent years studying how protein and muscle impact aging, performance, and disease prevention. When it comes to longevity, muscle is the key. And now, Gabrielle is on a mission to make that knowledge accessible for you. Through her clinical work, books, top-ranked podcast, talks, and work with Special Operations Forces, Gabrielle translates cutting-edge research into practical strategies that actually work. Socials: Website: https://drgabriellelyon.com/ Youtube: https://www.youtube.com/DrGabrielleLyon X: https://x.com/drgabriellelyon Instagram: https://www.instagram.com/drgabriellelyon/ Facebook: https://www.facebook.com/doctorgabriellelyon/ Timestamps: 00:00 Trailer 00:30 Introduction 03:56 Impact of dietary guidelines on food 08:55 Muscle's role in health outcomes 13:10 Skeletal muscle risks of GLP1s 14:35 Patient education and drug risks 20:25 Muscle, myokines, and brain connection 24:00 Sprint training for longevity 26:41 Tendon strength and athletic longevity 29:48 Stress builds strength 34:51 Glutes: power, health, and longevity 36:09 Prioritizing protein for muscle health 39:41 Optimal protein intake for health 43:34 Challenging nutrition guidelines effectively 45:50 Balancing research and real-world nutrition 51:18 Future goals and challenges 53:22 Where to find Dr. Gabrielle Lyon Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
In this episode, Dani Moreno and EmKay Sullivan interview Anna Gibson, one of the most exciting uphill talents in mountain running and now a newly minted Team USA Olympic skimo athlete.Anna shares her path into skimo, how her training is going and what it looks like, what it's been like navigating two high-level sports at once, and what her 2026 holds. photo: Owen Crandall ----
In this episode, Dani Moreno and EmKay Sullivan interview Cam Smith, a rare dual-threat athlete who's carved his way from Vertical K and uphill mountain running to earning a spot on Team USA's Olympic skimo team.Cam breaks down how long he has been eyeing the 2026 Winter Olympics, what it actually takes to make an Olympic team in a endurance sport, and dives into his history of injuries and comebacks these past few years. ---
Businessman and investor Doug Cobb joins Wayne Shepherd in conversation about his goal of assisting in the completion of the Great Commission. (click for more...) Website: https://finishingfund.org, https://www.douglasfcobb.comIn this First Person interview, Wayne Shepherd speaks with Doug Cobb, founder of the Finishing Fund and author of The Sprint to the Finish, about the accelerating global effort to fulfill the Great Commission. Cobb explains how his background in business and venture investing uniquely prepared him to help fund and launch first-time gospel engagement among unreached people groups, noting that fewer than 100 such groups remain worldwide. He describes three biblical “finish lines” of the Great Commission—believers in every people group, Scripture in every language, and a gospel presence in every place—and highlights remarkable progress through collaboration, technology, media, and prayer. Throughout the conversation, Cobb shares powerful stories of first believers, emphasizes prayer as foundational spiritual warfare, and challenges listeners to participate by praying, giving, and “going,” whether across the globe or across town, as God brings the unreached into everyday reach. NEXT WEEK: Dan Hawkins, Village MinistriesSend your support for FIRST PERSON to the Far East Broadcasting Company:FEBC National Processing Center Far East Broadcasting CompanyP.O. Box 6020 Albert Lea, MN 56007Please mention FIRST PERSON when you give. Thank you!
Jump rope isn't just “conditioning”, it's a gateway drug to elasticity, sprinting, and better performance for jiu-jitsu and wrestling.In this episode, Fast Over 40 coach Cynthia Monteleone breaks down why long jogs don't match the demands of combat sports, how to train speed endurance without getting hurt, and the biggest sprint cue most lifters miss: relaxation.We also get into warmups, tempo vs max-effort sprint days, hamstring pulls (and why “weak hamstrings” is usually the wrong diagnosis), plus recovery, nutrition, and supplementation strategies she uses with everyone from elite athletes to everyday people.Follow Cynthia Monteleone: @fastover40 www.fastover40.comSpecial perks for our listeners below!
With a Carnivore diet, James improved type 2 diabetes, obesity, depression, anxiety and arthritis. Socials: YouTube - https://www.youtube.com/@jameseatscarnivore/shorts Instagram: https://www.instagram.com/jameseatscarnivore/ TIkTok: https://www.tiktok.com/@UCT9H95h8wxHrCOSVdSMpm2g Timestamps: 00:00 Trailer 00:37 Introduction 04:19 Diet's impact on mental health 06:48 Tired of the vicious cycle 11:46 Anxiety, diet, and root causes 15:34 Balanced diet and food habits 19:05 Defending carnivore lifestyle experience 23:44 Being an athlete then and now 25:39 Sports strategy and competitive drive 28:54 Sprint's unique high-speed thrill 31:52 Debating long-term carnivore diet 35:07 Diet vs. pills debate 37:48 Where to find James Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Ryan Phillis - Director of Football S&C at BYU - joins us for the 135th episode of MTN. On today's episode of the podcast, we dive into profiling and bucketing a Big12 team on the 1080 Sprint, using heavy resistance & assistance, complimenting training with DSI in the weight room, and understanding the role of 'individualization' in the in-season period. Ryan is an open book when it comes to training, programming, coaching, and everything in between and we were grateful to have him join us for this oneFollow Ryan on IG @phillis25Find and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig shoutout to the best partner and training product on the planet: 1080 Motion. The 1080 Sprint and Quantum are truly the two best pieces of training equipment in the world. The incredible number of use ability makes 1080 truly a game-changer. Check them out at 1080motion.com
In this week's Security Sprint, Dave and Andy talked about the following topics:Opening:• WaterISAC to host H2OEx regional exercise to strengthen sector preparedness & WaterISAC merch!• The Gate 15 Interview EP 66: Chris Camacho: Cyber Risk, Building Communities, Nirvana, and Peruvian Chicken• Nerd Out EP 66. Terrorism trends and hacktivism in the current geopolitical environment, plus Nerd Movie reviewMain Topics:Rules of Engagement: safety, security and resilience considerations after Minneapolis and the murder of Alex PrettiSevere Weather Planning & Resilience: • Winter storm kills 11, leaves more than 800,000 without power as cold tightens grip • The massive storm has passed, but deep cold remains a danger • Storm-related power outages (U.S.) • PowerOutage.us AI-Powered Disinformation Swarms Are Coming for Democracy (Wired, 23 Jan 2026; Analysis/Commentary) – Wired examines how coordinated “disinformation swarms” powered by generative AI are shifting influence operations from single narratives to adaptive, multi-persona campaigns that probe, learn, and re-target in real time. Rather than pushing one false claim, these swarms test thousands of micro-messages across platforms, identify which narratives gain traction with which audiences, and dynamically reinforce them using synthetic text, images, and increasingly video. Researchers warn this model overwhelms traditional fact-checking and moderation, exploits algorithmic amplification, and blurs the line between foreign and domestic influence, particularly when paired with real grievances. Quick Hits:• CISA budget bill would require agency to maintain ‘sufficient' staffing levels and Congressional appropriators move to extend information-sharing law, fund CISA • Acting CISA chief defends workforce cuts, declares agency ‘back on mission' • What to do when your organization has been compromised by a cyber attack (ITSAP00009)
Story Point Estimations are failing your Team! - Here We Go Again...Story Pointing wasn't a completely novel idea. It evolved out of the Delphi method — a research technique that helped drive consensus and forecasting built on collective wisdom. In 1950s, RAND Corporation began using it as a way to forecast the effect of technology on warfare.So, it wasn't just an idea dreamed up by someone in the Agile community randomly — no. It's actually based on a scientific approach. Something that's been applied and true in other disciplines for many, many years.And, when Scrum needed a prescriptive technique to help the Teams estimate and measure the amount of work the Team could consistently deliver Sprint after Sprint, this became a recommended approach.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Speed demands preparation.Day 28 brings everything together by applying the RAMP framework directly into sprint work — one of the highest-output, highest-risk activities if preparation is rushed or incomplete.This session reinforces a critical lesson: sprinting isn't just running fast. It's force absorption, force transfer, timing, coordination, and intent — all expressed at speed. Without proper preparation, sprinting exposes weaknesses instantly.You'll learn how to:Use the RAMP Protocol to prepare specifically for sprintingTransition from general movement to high-speed output safelyPrime the nervous system without unnecessary fatigueMaintain mechanics and intent as speed increasesThe focus isn't on volume or exhaustion. It's on quality reps, adequate rest, and staying sharp. Sprints are treated as a skill — not conditioning punishment.This day highlights why RAMP is more than a warm-up. It's a decision-making framework that ensures the body is ready for exactly what's coming next. When preparation matches the task, performance improves and injury risk drops.Move well first.Ramp with intent.Sprint with purpose.Day 28 is about earning speed — not forcing it.Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/
Do you ever wonder why you're doing a certain workout, not just how? This week Coach Ben Sommerville joins the podcast to break down some of the most effective swim workouts to help you train smarter, not just harder. We are tackling swim sessions: Broken 200s, Broken 1500s, Broken Ladders, Threshold 150s, Sprint 50s and more! Coach Ben explains the purpose behind each workout, what systems of the body they target, and how to execute them for maximum benefit. Whether you're aiming to finish the workout or are hunting for the elusive "narwhal," understanding the why behind your TriDot workout might be the edge you've been missing.
You asked, we're answering. In this listener Q&A episode, Amber and Carolyn tackle the hard questions GTM leaders are wrestling with behind closed doors…from broken attribution models to navigating organizational resistance when you're trying to drive real change.In this episode:Real talk on entrepreneurship: the wins, the loneliness, and knowing when to walk awayNavigating organizational resistance when you're championing changeWhy being in the top 5% of GTM leaders means accepting you're always pushing uphillWhy first-touch and last-touch attribution keep haunting you (and how to finally escape)How to get executive buy-in when everyone's comfortable with the status quoWhy deals from different sources have wildly different ACVs and win ratesThe systematic reality of revenue generation, and why singular attribution models completely miss itThis isn't surface-level advice. Amber and Carolyn are in the trenches daily with CROs, CMOs and RevOps leaders, rearchitecting go-to-market strategies and challenging sacred cows. We're bringing real examples to this convo, honest reflections about entrepreneurship, and zero sugarcoating about what separates companies that evolve from those that don't.Keep sending your questions. We want to hear your hot takes, especially if you disagree with what we're saying.
בפרק הזה גלעד מארח את דרור ומאיר מהפודקאסט Beyond the Sprint לשיחה פתוחה על תקשורת ויחסי העבודה בין מנהלי מוצר למנהלי פיתוח. דרך סיפורים מהשטח וניסיון מצטבר מחברות שונות, הם משתפים על למה אף אחד מהתפקידים לא יכול להצליח בלי השני, איך פערי ציפיות נוצרים במעבר בין חברות וצוותים, ואיך מבנים ארגוניים שונים משפיעים על חלוקת אחריות, פוקוס וקבלת החלטות. הם נגעו במצבים שבהם מנהל פיתוח מתרחק מאזורי ה-GTM, מנהלי מוצר שהופכים ל״צינור״ במקום להוביל, ובחשיבות של חיבור לעדיפויות ולתמונה הגדולה. פרק שמיועד למנהלי מוצר, מנהלי פיתוח, ולכל מי שעובד בצוותים טכנולוגיים ורוצה לשפר את השותפות ביניהם.
Ask Rachel anythingSubstack Link:https://teenagersuntangled.substack.com/A number of you have been using the word ‘failure' or ‘failing' when describing your parenting, and I think it's heartbreaking because it betrays an attitude to our role that sees it as all or nothing, rather than the incredible journey we are all on.The most amazing thing is to be able to tell our kids when we think we might have misjudged something, or got upset, that we are sorry and we'd like to have another go.It teaches our kids that relationships are messy and that getting things wrong is inevitable. It releases them from thinking that when they get things wrong it's a catastrophe, and allows them to see that relationships take time and effort and the ability to be humble; all of which is incredibly valuable in a world that's selling a binary approach to the world.The greatest gift we can give our child isn't to do with awards, it's the gift of feeling that they matter profoundly. That who they are and what they think is important to those who are closest to them, and that they are loved for who they are, not who we wish they were.Risk—taking teenagers:https://www.teenagersuntangled.com/risk-taking-teens-the-good-news-about-bad-behaviour/Lying teenagers:https://www.teenagersuntangled.com/lying-teenagers-and-teens-who-complain-that-theyve-got-it-harder-than-their-siblings/This is an old episode about perfectionism, and how to help our kids overcome it. I think it applies just as much to us parents.https://www.teenagersuntangled.com/perfectionism-help-your-teen-and-yourself-overcome-the-need-to-be-perfect/Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
In this fifth and final episode of the Learn Like a Lobster skill sprint, Helen and Sarah introduce "Helpful How-Tos" - a simple, fun way to share knowledge that helps you learn faster and helps your team too. You'll discover why sharing makes learning stick, how to overcome confidence gremlins, and a practical (and fun) format you can use immediately with your team to keep learning and growing.
When it comes to learning at work, it's easy to wait for permission - from managers, organisations, or “the right moment.” In this episode, Helen and Sarah explore how to lead your own learning, even when time, money, or support feel limited. This is Day 4 of the Learn Like A Lobster skill sprint, and the focus is on adaptability — the skill that helps you keep learning when things don't go to plan. Helen and Sarah explain why relying on perfect conditions can stall your development, and how adapting your approach helps you stay resilient and relevant at work.
We follow Maryland's 52-day rush to convince the Trump administration to give the state new funding to transform rural health care.Guests:Bonita Baer, Maryland residentMark Boucot, president and CEO of Garrett Regional Medical Center and Potomac Valley Hospital Elizabeth Kromm, assistant secretary for population health and strategic initiatives, Maryland Department of HealthLevi Lantz, ALL Produce & GreenhouseKen Ulman, former executive, Howard County, Maryland; president of Margrave StrategiesLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Today we are talking endurance.We breakdown the quote: “The trick in any field, from finance to careers to relationships is being able to survive the short-run problems. So you can stick around long enough to enjoy the long-term growth.” from Same as Ever by Morgan Housel's.Housel basically says the real trick is surviving the short-term problems long enough to benefit from the long-term ones. Which sounds obvious until you are in the middle of the short-term problems and losing your mind.In case you were wondering, the short-term problems never go away. They just change shape. Different job. Same stuff. New title. Same annoyances. Different company. Same human behavior.Endurance does not get nearly enough credit at work. Talent gets praised. Intelligence gets rewarded. Big ideas get airtime. But most careers are built by the people who can stay steady when things get boring, messy, repetitive, or just plain annoying.We talk about what endurance actually looks like in real life. Not grit as a poster on the wall, but the ability to compartmentalize, keep perspective, and not spiral every time something goes sideways. Showing up with energy even when you do not feel inspired. Doing the work in front of you instead of obsessing over everything else.We also get into effort. The stuff that takes no talent. Being prepared. Paying attention. Staying focused. Not quitting early just because something got hard or uncomfortable.If work feels heavy right now, if you are tired of the short-term problems and wondering when it gets easier, this one is a reminder that staying power matters.This is WORK. Underlined. Get full access to WORK at erikaayersbadan.substack.com/subscribe
This is Day 3 of the Learn Like a Lobster skill sprint, and today Helen and Sarah share a simple way of reflecting on hard moments at work so you can learn faster, avoid recency bias, and take control in tough situations.Because when work feels messy, reflection is often the first thing we skip - or overdo. In this episode, you'll learn practical tools, including the 5:1 formula and the WWW/EBI framework, to help you regain perspective, stay in control, and turn difficult moments into learning.
Dr. Sophia Nimphius - Pro-Vice-Chancellor (Sport) and Professor of Human Performance at Edith Cowan University - joins us for the 134th episode of MTN. On today's episode of the pod, we talk through some of Doc Soph's research on change of direction and some of the conclusions that she has come to over the last few decades, we talk through the different meanings of 'stress', and understanding what risk practitioners should be willing to take on when it comes to return from injury. Find what Doc Soph has going on through her website: https://www.docsoph.com/ and find her on social media @docsophFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig shoutout to the best sponsor and partner in the game: 1080 Motion. 1080 is home to the two best training devices in the world, the 1080 Sprint and the 1080 Quantum. 1080 has given practitioners the tools to train their athletes in every facet, for every sport, in any environment. Check them out at 1080motion.com
„Es ist eine wilde Mischung aus Sprint und Marathon gleichzeitig“, sagt Julian Windeck, wenn man ihn nach seinem Alltag als Gründer von Attention Engineering fragt. Zwischen Athen und dem Silicon Valley führt der 26-Jährige sein AI-Startup, das personalisierte AI-Agenten entwickelt – und für das er kürzlich 1,2 Millionen Dollar eingesammelt hat. Sein Produkt soll Nutzerinnen und Nutzern helfen, produktiver zu sein – und sie unter anderem davon abhalten, sich dem Doomscrolling hinzugeben oder im nächsten X-Rabbit-Hole zu verschwinden.
Kishane Thompson, Bryan Levell and Tia Clayton all opened up their 2026 seasons running the 60m outdoors down in Jamaica. How did they perform and what do these performances mean for the rest of their 2026 year and beyond?Noah Lyles also opened up his 2026 season running the indoor 300m for the first time since 2017. He is slated to run another 300m at the New Balance indoor Grand Prix this weekend, so what can his season opener tell us about what to expect in BostonThe NCAA athletes continue to put down great performances throughout January, with some notable results in the 300m, 600m, 60mH and an slightly overlooked mark in the Long JumpThe 2026 New Balance Indoor Grand Prix will be going down on Saturday, January 24th, the sprint and hurdle fields have some of the top names in the sport and like previous years, should produce some high quality results-------------------------------------------Sources:Kishane & Bryan 60m Results: https://meets.rosterathletics.com/public/competitions/details/results?id=27924&meId=353138#title-anchorTia Clayton 60m Result: https://meets.rosterathletics.com/public/competitions/details/results?id=27924&meId=353141#title-anchorNoah Lyles 300m results: http://live.halfmiletiming.com/meets/880/events/20/FinalNCAA Leaderboards: https://www.tfrrs.org/index.htmlNB Indoor GP Entries: https://www.nbindoorgrandprix.com/events-results/-------------------------------------------Chapters:00:00 Intro06:05 Kishane Thompson, Bryan Levell, Tia Clayton 60m Opener38:00 Noah Lyles 300m Opener55:30 NCAA Weekend Highlights01:08:20 New Balance Indoor Grand Prix Preview-------------------------------------------
In this week's Security Sprint, Dave and Andy covered the following topics:Opening:• Cyber Insights 2026: Information Sharing (SecurityWeek, 16 Jan 2026)• ICYMI: Homeland Republicans underscore importance of strong public-private sector partnerships to deter cyber threats — House Homeland Security Committee (Majority) | Jan 17, 2026 Main Topics:Pro-Russia hacktivist activity continues to target UK organisations & NCSC warns of hacktivist groups disrupting UK online services (UK National Cyber Security Centre, Jan 2026). The NCSC reports sustained, low-sophistication but high-volume hacktivist campaigns—primarily DDoS and website defacements—linked to pro-Russia narratives and opportunistic targeting of UK public- and private-sector organizations. While technically unsophisticated, the activity is persistent, media-aware, and designed to generate disruption, reputational harm, and psychological impact rather than deep network compromise. The NCSC emphasizes preparedness measures including DDoS resilience, clear incident communications, and executive awareness that “noise” activity can still impose real operational cost. • Russia-linked APT28 targets energy and defense groups tied to NATO • UAT-8837 targets critical infrastructure sectors in North America • A Day Without ICS: The real impact of ICS/OT security threats Ransomware• Worldwide ransomware roundup: 2025 end-of-year report • Global ransomware attacks rose 32% in 2025, as manufacturers emerged as top target• 2025 Shattered Records: Key takeaways from the GRIT 2026 Ransomware & Cyber Threat Report• DeadLock Ransomware: Smart Contracts for Malicious Purposes Domestic Operations: Joint Interagency Task Force-Counter Cartel (JIATF-CC) established & US Northern Command establishes JTF-GOLD Quick Hits:• (TLP:CLEAR) Assessing Terrorism Trends on the Horizon in 2026 — WaterISAC — Jan 15, 2026 • UK NCSC: Designing safer links: secure connectivity for operational technology• NCSC UK: Secure connectivity principles for OT (collection) • FBI: Secure Connectivity Principles for Operational Technology (OT) (PDF)• ACSC (Australia): New publication for small businesses managing cyber risks from AI • Artificial intelligence for small business: Managing cyber security risks• Developing your IT recovery plan (Canadian Centre for Cyber Security, Jan 2026)• Improving cyber security resilience through emergency preparedness planning (Canadian Centre for Cyber Security, Jan 2026)• Developing your incident response plan (Canadian Centre for Cyber Security, Jan 2026)• Developing your business continuity plan (Canadian Centre for Cyber Security, Jan 2026)
This is Day 2 of the Learn Like a Lobster skill sprint, and today Helen and Sarah focus on one of the hardest - and most important - career skills: how to give and receive tough feedback. Learning doesn't just happen after the difficult moment has passed - some of the most powerful development happens while things feel uncomfortable. In this episode, Helen and Sarah explore how to learn in the hard moments — particularly when feedback feels awkward, emotional, or risky.
What does it really look like to run a focused fundraising SPRINT™ without a gala, a big team, or running yourself into the ground?In this episode, I'm joined by Megan Ihnen, Executive Director of Live Music Project, for an honest conversation about what actually changed when she simplified her approach and trusted momentum over perfection. In just two weeks, Megan raised 108% of her campaign goal, not by doing more, but by doing the right things in the right order. We talk about what happens when you stop overcomplicating fundraising, shorten the timeline, lean into direct, human asks, and activate the network you already have. We also get real about burnout, fear of asking, donor psychology, matching gifts, peer-to-peer fundraising, and why speed and clarity almost always outperform polish. If you're feeling stretched thin, second-guessing your strategy, or stuck repeating tactics that aren't moving the needle, this episode will help you see what's possible when fundraising finally works with you instead of against you.Topics:Why collapsing timelines creates fundraising momentumMoving from burnout to clarity with sprint-style campaignsActivating your personal network without guilt or fearThe power of texting and direct human asksMatching gifts as momentum multipliersBoard and peer-to-peer fundraising done simplyNavigating rejection, silence, and donor non-responseUsing AI as a thought partner, not a replacementStewardship and nurturing after a successful SPRINT™Turning one campaign into a repeatable fundraising systemFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. Live Wed, 1/21 - Sign Up For Free HEREResources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links
Today, Helen and Sarah are kicking off the Learn Like A Lobster skill sprint with Day 1: Learn As You Go.In this episode, Helen and Sarah explore how you can keep learning as part of your everyday, without having to find more time. They share practical ways to collect data for your growth - including understanding your strengths, tracking your listen-talk ratio, and optimising your productivity - to gain clarity, confidence, and actionable insights.By combining self-reflection with simple data-gathering techniques, you'll discover how small adjustments in what you already do can accelerate your career and help you be known for the impact you actually want to make.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We're firmly in the weeds of January, so today's episode is an important reminder to give yourself credit for what you're already doing.✉️ Sign up for my weekly Letters of Rebellion!
Join Brian and David Wickert for another information-packed edition of the Accunet Mortgage and Realty Show as they explore the surprising reality of Wisconsin's red-hot real estate markets. Kenosha takes the #1 spot nationally for hottest market, with multiple Wisconsin cities dominating the top 20 - but what's really driving all that online traffic?The team dives deep into the hidden credit score killers that can derail your refinance dreams. From mysterious collections to seemingly innocent store credit cards, discover how a single late payment can haunt your borrowing power for years. Learn the negotiation tactics that might save your credit score and reduce your borrowing costs.Hear real client stories about navigating tricky scenarios: the buyers who need to learn some hard lessons about contingent offers, the homeowner whose forgotten Sprint bill tanked their credit, and the high-net-worth retiree struggling with payment psychology despite having eight figures in the bank.Plus, discover how property values can create opportunities for debt consolidation, and understand the guidelines that might help you streamline your monthly obligations into a single payment. Whether you're buying, selling, or refinancing, this episode delivers the practical wisdom you need to make smarter decisions in today's market.
Most marketing and revenue leaders know their data model is flawed. The elite ones actually architect something new. This is how.This episode is part of a 5-part series exploring the journey B2B revenue leaders take from reactive chaos to finally understanding, measuring, and transforming their entire Revenue Factory. Each stage represents a critical inflection point and the exact moments that separate leaders who consistently hit targets and drive real, provable results.This episode explores Stage 4: Architecting Transformation—where you shift from recognizing what's broken to designing what comes next. This is where transformation moves from concept to practice.What We Cover in This Episode:The two realizations that trigger readiness for transformation: understanding the career-ending cost of staying in a broken system AND seeing lived proof of what's possible when you rebuildThe 4 core elements your new data model MUST have: removing department silos, multi-dimensional tracking, the new GTM stages, and unified metrics with separate accountabilityWhy the old Demand Waterfall model is structurally broken and what the Engage → Prospect → Pipeline framework unlocksHow to operate GTM like a relay race instead of siloed teams competing for creditThe exact business case framework to get leadership buy-in (including how to quantify the revenue you're leaving on the table)Build vs. buy: Understanding the "Time Tax" and why elite teams move 4–5x faster with proven frameworksThe 3 critical mistakes that kill transformation before it even starts and how to avoid themThis is the episode for every revenue, marketing, or GTM leader who has ever thought:"I know what needs to change, but I don't know where to start""How do I get leadership to invest in this transformation?""What does the new model actually need to look like?"Stage 4 is where you become the architect of your own transformation. This is where you stop talking about change and start building it.
"Deal Sprint" Workshop #2: Live Real Estate ProspectingWatch the FULL video replay: https://LeadDeck.ai/sprints Check the lead counts in your market at https://LeadDeck.ai In this episode, Josh Schoenly, along with participants like Campbell and Dana, dives into the 'Deal Sprint' strategy, a three-step blueprint for finding and securing real estate deals. The audio details their real-time efforts to find potential buyers and properties, make outreach calls, and strategize for success. Along the way, they discuss handling buyer representation, ensuring smooth transactions, and maintaining a positive mindset through the process. This session also highlights tools like LeadDeck.ai and real-life success stories, all aimed at helping viewers master the process of closing more deals effectively.
"Deal Sprint" Workshop: Live Real Estate ProspectingWatch the FULL video replay: https://LeadDeck.ai/sprintsCheck the lead counts in your market at https://LeadDeck.ai Join us for a comprehensive Deal Sprint Workshop focused on live real estate prospecting. This session goes beyond the typical mastermind format, transforming into a hands-on workshop perfect for those looking to refine their prospecting strategies. Led by real estate professional Josh, with special guest Stephanie—a realtor with nearly 20 years of experience—the workshop dives into the three-step blueprint designed for finding and securing lucrative deals. We explore various strategies for on and off-market properties, leveraging tools like LeadDeck.ai and True People Search for effective skip tracing and outreach. Watch as Stephanie makes live calls, handles objections, and uncovers potential investment opportunities. This session is ideal for real estate agents, investors, and anyone eager to enhance their real estate prospecting skills.
In early 2025, the FDA was rocked by sweeping layoffs and leadership turnover, raising questions about whether the agency could maintain its pace in reviewing new drug applications. By the end of the year, the approval picture told a more complicated story, with momentum building after a slow start. This week on "The Top Line," we dig into what the numbers really show, which companies and therapies came out on top, and what the FDA’s performance over the course of 2025 signals for the drug review process going forward. To learn more about the topics in this episode: 2025 drug approvals: Despite FDA tumult and macro uncertainty, biopharma scored with 55 new products 2024 drug approvals: Small companies loom large with several key FDA nods 2023 drug approvals: After a down year, FDA signs off on a bounty of new meds, including 7 from Pfizer See omnystudio.com/listener for privacy information.
Today's guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomotion, including backward sprinting, with the goal of connecting solid science to what actually works on the field, track, or in rehab. Backward running shows up all the time in warm-ups and general prep. Most of the time, though, it's thrown in casually, without much thought about what it might actually be doing for speed, coordination, or tissue loading. In this episode, Aaron walks through his path into performance science, which is anything but linear. From skiing in Montana and playing desert sports, to football and track, to a stretch training horses in Australia, his journey eventually led him to research mentors in Arizona, Scotland, and New Zealand. That broad background shows up clearly in how he thinks about movement. One of the big takeaways from our conversation is Aaron's overview of research showing that structured backward running programs can improve forward acceleration and even jumping ability. We also get into how backward running can be used as a screening and coordination tool, and where it fits into rehabilitation, including what's happening at the joints, how muscles are working, and how to progress it without forcing things. We finish by digging into wearable resistance, including asymmetrical loading, and why this emerging tool may have more upside for speed and movement development than most people realize. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Topics 0:00 – Aaron's background and coaching lens 6:40 – Seeing movement through posture and orientation 13:25 – Why breathing changes how athletes move 20:45 – Tempo, rhythm, and shaping better movement 30:10 – Constraints based coaching and problem-solving 40:55 – Sprint mechanics without over cueing 51:20 – Using environment to guide adaptation 1:01:30 – Blending strength work with movement quality 1:12:15 – Coaching intuition, feedback, and learning to see Actionable Takeaways 6:40 – Posture sets the ceiling for movement quality Good movement often starts with orientation, not technique cues. Aaron emphasizes looking at ribcage position, pelvis orientation, and head placement before trying to fix limb mechanics. Clean posture gives athletes access to better options without forcing patterns. 13:25 – Breathing influences coordination and output Breathing is not just recovery, it shapes how force is expressed. Use simple breathing resets to help athletes feel better alignment and rhythm. Watch how breathing patterns change movement quality before adding more coaching input. 20:45 – Tempo reveals how athletes organize movement Tempo exposes whether an athlete can control positions under time pressure. Slowing or slightly speeding tasks can uncover compensations without verbal instruction. Use tempo to teach rhythm instead of constantly correcting mechanics. 30:10 – Constraints beat constant verbal cueing Aaron highlights using task constraints to guide learning instead of over explaining. Change distances, targets, or starting positions to let athletes self organize. Good constraints reduce the need for constant coaching intervention. 40:55 – Sprint mechanics improve through shapes, not forcing positions Trying to force textbook sprint positions often backfires. Focus on global shapes and direction of force instead of individual joint angles. Let athletes discover better sprint mechanics through drills that preserve intent. 51:20 – Environment is a powerful teacher Surface, space, and task design matter more than many cues. Use varied environments to expand an athlete's movement vocabulary. Small changes in environment can create big changes in coordination. 1:01:30 – Strength training should support movement, not override it Strength work should expand options, not lock athletes into rigid patterns. Choose lifts and loading schemes that preserve posture and rhythm. If strength training degrades movement quality, reassess the intent. 1:12:15 – Coaching is about learning what to ignore Not every flaw needs fixing. Aaron emphasizes knowing which details matter in the moment and which do not. Better coaches simplify their lens rather than add more rules. Quotes from Aaron Uthoff “Posture is often the biggest limiter of movement quality, not strength or mobility.” “Breathing changes how the nervous system organizes movement.” “Tempo tells you more about coordination than maximal output ever will.” “If you have to keep cueing it, the task probably needs to change.” “Good sprinting comes from better shapes, not chasing perfect positions.” “The environment can do more coaching than your words.” “Strength should give athletes more options, not fewer.” “Part of coaching maturity is learning what not to coach.” About Aaron Uthoff Aaron Uthoff, PhD, is a sport scientist, researcher, and coach focused on human movement, sprint mechanics, and motor learning. He holds a doctorate in kinesiology, with research centered on how neuromuscular factors influence speed, coordination, and efficiency. He is especially known for his work on acceleration, sprinting, and unconventional locomotor strategies such as backward running, and how these methods affect force application, tissue stress, and motor control. His work blends strong scientific foundations with practical coaching insight, making it highly relevant for track and field, team sports, and rehabilitation environments. Alongside his research, Aaron works closely with coaches and athletes to translate complex biomechanical and neurological ideas into simple, usable training concepts. His approach values curiosity, experimentation, and respecting how the body naturally adapts when it's exposed to new movement challenges.
Sprint car news to talk about today, including Buddy Kofoid's offseason racing being over, Emerson Axsom's comments, and Trophy Cup changes. Plus we'll talk Sammy Swindell vs. Tanner Thorson at the Chili Bowl, Josh Rice chooses a late model national tour, and more.
Cynthia Monteleone (@FastOver40) breaks down why sprinting is one of the highest ROI tools for longevity, body comp, and performance, plus how to start safely without wrecking your joints. We get into her dad starting sprinting at 82, competing 12 weeks after bypass surgery, her own comeback from a 1:30 400m to running faster than her college PR, and the training principles most people miss: recovery, intent, periodization, and neurological “signal quality.” We also hit nutrition strategy (eating for neurotransmitters), why she's anti “chronic cardio,” how sprinting may support brain cleanup (glymphatic system), and practical beginner progressions like hill walks, drills, and bike/rower sprints.Special perks for our listeners below!
10-Day Visibility Sprint: Fast-Track Your Personal Brand. In this episode, learn how to build your personal brand in just 10 days with a step-by-step visibility sprint. Instead of overthinking and perfecting, the focus is on taking bold, actionable steps to gain immediate momentum and visibility. From defining your core message and optimizing profiles to sharing stories, engaging in conversations, and reflecting on outcomes, this guide offers a practical approach to becoming seen and building confidence. Join the sprint and start showing up boldly to grow your credibility and career. 00:31 The 10-Day Visibility Sprint Overview 01:19 Day 1: Define Your Message 01:44 Day 2: Optimize Your First Impression 01:57 Day 3: Post Your Why Story 02:13 Day 4: Show Proof of Value 02:25 Day 5: Join the Conversation 02:45 Day 6: Teach What You Know 03:01 Day 7: Show Your Personality 03:17 Day 8: Collaborate for Greater Reach 03:44 Day 9: Record a Mini Talk or Go Live 04:03 Day 10: Reflect and Repeat 04:27 Conclusion: Take Action and Get Visible This is the Brands On Brands Podcast with Brandon Birkmeyer www.brandsonbrands.com Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter
Luke Storey - Senior Associate Athletic Director for Health, Wellness, and Performance at the University of California, Santa Barbara joins us for the 133rd episode of the podcast. On this episode, we talk about his time at P3, the relationship that P3 still holds with MBB at UCSB, assessments, correlations, and much much more.Follow Luke on X @lukerstoreyFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeShoutout to the single best partner in the game: 1080 Motion. The 1080 Sprint and the 1080 Syncro are the two best training tools in the world. Hands Down
Scrum Is NOT Dead... It's Obsolete?(Did someone actually Go here?) AAAAAAAhhhhhhhh!Stand-ups are still happening. Sprint planning still blocks calendars every few weeks. Retrospectives still end with “we should communicate better.” Jira boards are still very busy.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Every leader faces it… the moment you realize someone on your team just isn't cutting it..Too often, leaders hold onto struggling employees out of compassion, hope, or fear of being “too harsh.” But avoiding hard decisions can quietly drain energy, stall team performance, and create bigger problems down the line.In this episode of Let's Talk, People, Emily sits down with Mary Beech, Chief Growth Officer at Thorne, to explore one of leadership's toughest balancing acts: managing performance with clarity and care and knowing when it's time to call it. Together, they unpack how to recognize when coaching isn't enough, how to make confident calls under pressure, and how to support your high performers. Mary shares personal lessons she learned the hard way, from holding on too long, to learning that accountability is an act of empathy.Whether you're a new manager navigating difficult conversations or a seasoned leader looking to sharpen your performance management skills, this episode offers practical tools and mindset shifts to help you lead with clarity, fairness, and heart.Timestamps: [00:01:15] Acting with Empathy and Accountability in Tough Decisions –Underperformance isn't a relationship issue. It's a team issue. As leaders, our job is to protect the business and the team, not just preserve one relationship. Mary describes how delaying difficult performance decisions can quietly erode trust, credibility, and team morale.[00:07:32] The Sprint vs. Marathon of Managing Performance – Be very intentional about which people you spend your time on. Treat your coaching and attention like a portfolio. Emily and Mary unpack when it's appropriate for leaders to overinvest time with certain team members, and how leaders can leverage strategies to balance time between both high and low performers.[00:13:09]: Evolving Roles from Generalists to Specialists – As your business evolves, not everyone will still fit the needs. What worked in an early, generalist-heavy stage may not work in a more specialized, scaled environment. Emily and Mary discuss how sometimes the most caring choice is to clarify the new expectations and support someone to shift roles or move on.[00:22:22] Feedback as a Lifelong Skill – Giving clear and timely feedback gives you credibility and reinforces you as the leader. Mary reflects on why feedback isn't a box to check but a practice to keep refining, even for experienced executives. They discuss real-time coaching and how ongoing conversations strengthen your credibility, align the broader leadership team, and give the individual a real chance to adjust.Access the episode transcript.Join the Conversation: This year we're taking audience questions! Send in your toughest people management and leadership challenges, and we'll anonymize them and tackle them in an upcoming episode. Email Abigail on our Let's Talk, People team with your situation as a written note or voice memo to abigail@arosegroup.com.Connect with Emily Frieze-Kemeny on LinkedIn and Instagram or explore her work through AROSE Group's
In this week's Security Sprint, Dave and Andy covered the following topics:Warm Open:• TribalHub Cybersecurity Summit! 17-20 Feb, Jacksonville, Florida• Crypto ISAC & Crypto Crime Reaches Record High in 2025 as Nation-State Sanctions Evasion Moves On-Chain at Scale (and so many breach and incident reports)• MFA follow up and the alleged Instagram breach: Instagram user data leak: scraped records from 2022 resurface Main Topics:Complex realities for the workplace:• Venezuela, geopolitics and domestic considerations• Immigration and ICE-related incidents and protests• Considerations for leaders in the workplaceInsider Threats: • Malicious employees for hire: How dark web criminals recruit insiders • Hiding in plain sight: What the death of Aldrich Ames teaches us about insider threats The State of Ransomware in the U.S.: Report and Statistics 2025. “Since 2023, the number of globally claimed victims has increased from approximately 5400 annually to over 8000 in 2025… the number of victims has grown, so has the number of ransomware groups… ransomware has become more decentralized, more competitive, and more resilient. As long as affiliates remain plentiful and social engineering remains effective, victim counts are likely to continue rising.”Quick Hits:• FBI FLASH: North Korean Kimsuky Actors Leverage Malicious QR Codes in Spearphishing Campaigns Targeting U.S. Entities • How China and Russia are using Maduro's capture to sway U.S. discourse • U-Haul truck drives into crowd at Westwood rally against Iranian government • The Government Cyber Action Plan: strengthening resilience across the UK • CISA - Secure Your Business; Protect your business, employees and customers with smart cybersecurity practices
In this solo episode, I'm sharing the exact 12 week sprint system that completely changed how I set and complete my goals.Instead of giving myself an entire year to “figure it out,” I learned that shrinking the timeline created clarity, urgency, and momentum. I walk you through how I choose my goals, break them down into manageable weekly actions, and build in a recalculation rule that allows for real life instead of an idealized version of it.If you have ever started the year motivated only to feel your goals quietly drift away by February, this episode gives you a simple and realistic framework you can start using right now.In This Episode, I Share:Why yearly goal setting gives side hustlers too much room to procrastinate and how 12 week sprints create clarity and momentumHow I choose just three goals per sprint with one clear focus per monthThe simple way I break monthly goals into realistic weekly tasks that actually get doneWhy daily five minute reviews and one weekly self accountability day keep my goals from driftingThe recalculation rule that helps me keep going when life gets messy without guilt or quittingHighlights Include00:00 Why annual goals do not work for busy side hustlers02:50 How 12 week sprints eliminate procrastination05:55 The rule of only three goals with one focus per month10:20 Why writing my goals down is non negotiable12:40 How I break goals into simple weekly tasks14:45 The recalculation rule that keeps me moving forward17:00 Choosing a weekly self accountability day21:00 Your 12 week sprint challengeLinks Mentioned in This EpisodeGoalgetter Action Plan: https://sidehustlepro.co/goalgetterSide Hustle Pro Website: https://sidehustlepro.co/Watch this episode on YouTube and listen on all podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8tYouTube: https://www.youtube.com/sidehustlepro Hosted on Acast. See acast.com/privacy for more information.
January Is Not a Sprint January doesn't need to be rushed. In this episode, Jo discusses slowing down, rejecting fake urgency, and starting the year with intention rather than pressure. A gentle reminder that rest is not falling behind.
In this episode, Carolyn and Amber break down a real-world case study of a $25M ARR enterprise SaaS company in a highly regulated industry that came to Passetto with strong teams, active demand, and declining win rates...but no reliable way to explain the genetic makeup of their deals or prove how marketing influenced revenue.We break down what surfaced during a 14-day analysis: why most opportunities had no clear lineage, how underperforming channels like paid search were absorbing spend without driving meaningful conversion, and how marketing influence effectively disappeared once deals entered the sales cycle.Most importantly, we share how rebuilding visibility across the funnel can turn win rate into a controllable lever, and why we estimate this shift alone could unlock ~$1M in incremental revenue, without increasing pipeline volume, budget, or headcount.We break down the insights their team uncovered:Why 80% of opportunities ($3.5M) had no explainable lineage, making pipeline creation effectively invisibleWhy paid search underperformed by driving low-intent traffic instead of pipeline-ready buyersHow marketing influence dropped to near zero in late-stage deals, leaving active opportunities unsupportedWhy win rate, not pipeline volume, was the primary revenue constraintHow improving visibility alone created a clear, estimated ~$1M revenue upside using the existing pipeline and budgetThis episode shows how a clear view into what actually drives revenue became a forcing function for action, giving this team's leadership the confidence to move fast, fix foundational gaps, and use the findings as a business case for planning the first two quarters of 2026.
Everyone wants to sprint into 2026 with big goals and high energy. But emotions fade. Willpower runs out. And by February, most resolutions are dead.In this video, I unpack Zechariah 4:6-10 and share why the first quarter of 2026 is your FOUNDATION season.Intro: Not By Might, But By His SpiritThe Temptation to Sprint in the FleshDon't Despise Small BeginningsHow to Use Q1 to Build Systems That Last
While the calendar promises a fresh start, many educators feel the heavy weight of expectations before their energy has fully returned. Join host Dustin Odham as he tackles the unique tension of January leadership. This episode explores why pushing harder right now might be the wrong move and how treating this month as a true reset point can prevent burnout down the road.Dustin shares personal insights on why intensity without intention leads to exhaustion. He offers three critical questions to help leaders shift their paradigm from a "pressure cooker" mentality to one of clarity and trust. Listen in to discover how to honor capacity, define what truly matters, and lead with a renewed sense of purpose this semester.Host: Dustin OdhamTimestamps: (00:13 - 00:51) The reality of January pressure (00:51 - 01:25) Why December drains our tanks (01:25 - 02:30) Resetting before you sprint (02:30 - 03:02) Where burnout is revealed (03:02 - 03:58) Pressure cooker vs reset point (03:58 - 04:30) Your lens shapes leadership (04:31 - 04:58) Clarity builds trust (04:28 - 05:55) Intensity without intention (05:55 - 06:21) Clarity is the foundation (06:21 - 06:53) Best energy (06:54 - 07:25) How people feel (07:25 - 08:11) February and March are sprints
What Is This Episode - Top of Show . M1 is Back from Surgery - 1:14 . CRITICS' CHOICE RECAP: The Effect of CC on Globes, Guilds - 4:10 . The Red/Black Carpet Show Was a Mess… - 6:34 …Aside From Presenting an Award - 9:25 . Chelsea Handler's Monologue - 13:04 Is Caton a Supporting Actor Threat? - 15:12 Presentation Notes; Train Dreams Surprises - 17:10 Sinners Takes Lead in Casting - 21:57 . Techs Given in Bulk - 29:16 ELORRRRDDDDIIIIIIIII
As the year wraps up, we are replaying some of our favorite conversations from 2025, including this one!What could your CX teams do to strategically move your brand forward if they weren't tethered to dashboards? Agility requires CX teams to move beyond reactive reporting and embrace proactive insight delivery. In an era where insights are instantly available through conversational AI, the strategic role of CX is about to shift—big time.Today we're going to talk about how AI is reshaping customer experience by freeing CX teams from dashboards, static reports, and manual data analysis—and allowing them to lead strategically with real-time intelligence. About Sid Banerjee Sid currently serves as the Chief Strategy Officer at Medallia. He has nearly 30 years of experience building companies and solutions focused on customer experience, business intelligence, and AI-powered technologies. He was the Founder, CEO, Chairman, and Chief Strategy Officer at Clarabridge, and most recently served as Chief XM Strategy Officer at Qualtrics. He has held leadership roles at MicroStrategy, Claraview, Ernst & Young, and Sprint. He holds a BS/MS in Electrical Engineering from MIT. Sid Banerjee on LinkedIn: https://www.linkedin.com/in/sidbanerjeewdc/ Resources Medallia: https://www.medallia.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Catch the future of e-commerce at eTail Palm Springs, Feb 23-26 in Palm Springs, CA. Go here for more details: https://etailwest.wbresearch.com/ Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://ratethispodcast.com/agileConnect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company