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Darryl Wright: The Agile Team That Committed to Failure for 18 Sprints Straight Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "As Deming said, a bad system will beat a good person every time." - Darryl Wright Darryl was called in to help a struggling team at a large energy retailer. The symptoms seemed straightforward—low morale, poor relationships, and chronic underdelivery. But as he asked questions, a heartbreaking pattern emerged. The team had been "committing" to 110 story points per sprint while consistently delivering only 30. For 18 sprints. When Darryl asked why the team would commit to numbers they couldn't possibly achieve, the answer was devastating: "The business needs that much." This wasn't a problem of skill or capability—it was learned helplessness in action. Sprint after sprint, the team experienced failure, which made them more despondent and less effective, creating a vicious downward spiral. The business lost trust, the team lost confidence, and everyone was trapped in a system that guaranteed continued failure. When Darryl proposed the solution—committing to a realistic 30 points—he was told it was impossible because "the business needs 110 points." But the business wasn't getting 110 points anyway. They were getting broken promises, a demoralized team, stress leave, high churn, and a relationship built on distrust. Darryl couldn't change the system in that case, but the lesson was clear: adult people who manage their lives perfectly well outside work can become completely helpless inside work when the system repeatedly tells them their judgment doesn't matter. As Ricardo Semler observes in Maverick!, people leave their initiative at the door when organizations create systems that punish honest assessment and reward false promises. Self-reflection Question: Is your team committing to what they believe they can achieve, or to what they think someone else wants to hear? What would happen if they told the truth? Featured Book of the Week: Better Value, Sooner, Safer, Happier by Jonathan Smart Darryl describes Better Value, Sooner, Safer, Happier by Jonathan Smart as a treasure trove of real-life experience from people who have "had their sleeves rolled up in the trenches" for decades. What he loves most is the authenticity—the authors openly share not just their successes, but all the things that didn't work and why. One story that crystallizes the book's brilliance involves Barclays Bank and their ingenious approach to change adoption. Facing resistance from laggards who refused to adopt Agile improvements despite overwhelming social proof, they started publishing lists of "most improved teams." When resisters saw themselves at the bottom of these public lists, they called to complain—and were asked, "Did you have improvements we didn't know about?" The awkward pause would follow, then the inevitable question: "How do I get these improvements?" Demand creation at its finest. Darryl particularly appreciates that the authors present at conferences saying, "Let me tell you about all the things we've stuffed up in major agile transformations all around the world," bringing genuine humility and practical wisdom to every page. [The Scrum Master Toolbox Podcast Recommends]
The Phantom Sprint — Invisible Work That Steals VelocityYour sprint looks healthy — until a phantom dependency eats your finish line. Here's how to find the invisible work before the demo.Detection & prevention tacticsDependency board: visible KANBAN lane for external asks with owners and ETA.Capacity buffer: protect 10–20% of sprint for unplanned but likely work.Pre-planning checkpoint: 5-min readout with ops/support to surface recurring interrupts.Risk register: short public list of items that can block sprint goals.
We have been wanting to do another episode with Jason Dupree ever since he started carrying North American OCR and hybrid live streams on his back! We may be a bit bias because we have been friends with Jason for many years now but we don't believe he gets half of the credit that he deserves for what he does for both sports. We discuss how he started live streaming these sports, how much money we are making/losing from this pursuit, how you can help support the live stream, his rebranded OCR Tech Talk, getting ahead of burnout, a near death experience with a tree on the way back from covering Spartan Blue Mountain, and much more! Please reach out to Jason or Will to see how you can reach out and help support what they are doing with the video coverage, and also consider supporting their Patreon! Start – 4:37 – Intro 4:37 – 15:35 – Quick News 15:35 – 16:24 – Content Preface 16:24 – 1:44:47 - Jason Dupree Interview 1:44:47 – End – Outro Next weekend we will hopefully be hearing about a very DEEP event! ____ News Stories: Lisa Wawrzynowski Married Midwest OCR 2026 Event Diana Codispodi Engaged Oldest Woman Triathlete Amine Dib Injury Level 99 Location in PA Spartan Medal and Shirt Changes Spartan Race Medal Tough Mudder Trifecta Pass Tough Mudder Trifecta System and No More Toughest Shell Luccketta's Cat Spartan Blue Mountain Sprint, Super, and Beast Podiums Spartan Virginia Super Podiums Clueless Scare Secret Link Actually Cheese Secret Link Swinging Activity Secret Link Social Anxiety Secret Link Fish Face Secret Link ____ Related Episodes: 92. Rugged and Raw 20k! 116. San Antonio Spartan Super and Sprint! 186. Catching Up with Jason Dupree! 443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report) I Am A Spartan's EPISODE 86 WITH OCR TALK'S JASON DUPREE! The Running Public's Episode 137: Jason Dupree ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Que ce soit pour faire le plein d'essence, de bière, de chips, de sandwichs ou de café à seulement 1 $ jusqu'au 10 novembre, passe au Sprint et gagne plein de temps.Pour cet épisode de Sous Écoute, Mike reçoit Schelby Jean-Baptiste et Eddy King pour parler des baisers devant la caméra.---------Pour vous procurer la Ward Vodka - http://wardvodka.ca/ et la Ward Diet Cola - http://wardcola.ca/Pour vous procurer des billets du spectacle Modeste - https://mikeward.ca/fr--------Patreon - http://Patreon.com/sousecouteTwitter - http://twitter.com/sousecouteFacebook - https://www.facebook.com/sousecoute/instagram - https://www.instagram.com/sousecouteTwitch - https://www.twitch.tv/sousecouteDiscord - https://discord.gg/6yE63Uk Que ce soit pour faire le plein d'essence, de bière, de chips, de sandwichs ou de café à seulement 1 $ jusqu'au 10 novembre, passe au Sprint et gagne plein de temps. ★ Support this podcast on Patreon ★
AP correspondent Julie Walker reports President Trump is on a 3-country sprint in Asia, as the government shutdown drags on at home.
Bienvenido a Los últimos días, soy el clon en prácticas de Borja Girón y puedes encontrarme si me buscas en Google o preguntas a alguna IA. Hoy hablaré sobre: Libros con IA en 2025, etiquetas obligatorias, calidad real y cómo convertir páginas en euros. Vale, vamos por partes. Lo nuevo este año no es que la IA escriba más rápido, eso ya lo sabías. La novedad es que las principales plataformas de autopublicación han afinado las reglas: piden declarar el uso de IA, recomiendan metadatos de procedencia y revisan más la calidad. ¿Traducción? Se acabó lo de subir cualquier cosa. Y atento a lo siguiente porque es revelador: a los lectores ya no les importa tanto si hubo IA, les importa si el libro les resuelve un problema de verdad y está bien editado. Ok, déjame explicarte mejor esta parte. Un buen libro con IA no se hace pidiéndole a la máquina que “escriba sobre productividad”. Se hace así: tú defines un problema concreto del lector, aportas tus casos reales, creas un esquema claro, usas la IA para generar borradores y ejemplos, y luego editas sin piedad. Si no hay criterio humano, hay texto vacío. Esto pasa más de lo que te imaginas. Y ahora toca una historia rápida para que lo veas con un caso particular. Pablo, consultor de ventas B2B, tenía 40 correos épicos que habían cerrado tratos. Los convirtió en capítulos con estructura problema-objeción-solución, pidió a la IA variantes y plantillas, y contrató a una editora para el pulido final. Lanzó en digital, papel bajo demanda y audiolibro con voz sintética aprobada. En 30 días hizo 4.200 euros entre ventas directas y un taller premium ligado al libro. No fue humo, fue enfoque y un buen embudo. Continuamos con un aprendizaje rápido. Toma nota. Sprint de 7 días. Día 1, elige una transformación específica del lector y escribe la promesa en una frase. Día 2, recopila tus notas, emails y casos, y selecciona 3 historias que enseñen de verdad. Día 3, crea el índice con 8 a 12 capítulos, cada uno con un problema y un resultado. Día 4, genera borradores con IA por sección, pero siempre con tus ejemplos. Día 5, edita fuerte, corta un 30 por ciento y añade ejercicios accionables por capítulo. Día 6, diseña portada y maqueta, añade metadatos y la declaración de asistencia IA. Día 7, publica en dos canales mínimo y prepara un email de lanzamiento con un bonus de 72 horas. Pausa un momento. Este episodio está patrocinado por Systeme, la herramienta de marketing todo en uno gratuita con la que puedes crear tu web, landing page, blog y tienda online, crear automatizaciones y embudos de venta, realizar tus campañas de email marketing, vender cursos online, añadir pagos online e incluso crear webinars automatizados. Puedes empezar a usar Systeme gratis entrando desde el link de la descripción. Y ahora continuamos con el episodio. Checklist para no meter la pata: uno, declara uso de IA y guarda tu proceso en un documento con fecha y versiones. Dos, revisa derechos y cita fuentes cuando toque, especialmente si incluyes datos o estudios. Tres, pasa el manuscrito por un lector beta real y corrige según su feedback, no según tu ego. Cuatro, define tu oferta de valor alrededor del libro: plantilla descargable, taller de 2 horas o consultoría de 30 minutos. Cinco, mide en euros por lector, no solo en descargas. Espera, te lo digo claro porque a mí esto me cambió: el libro es el inicio del embudo, no el final. Y ahora vamos con el resumen del episodio. Claves: uno, en 2025 crear libros con IA es viable si hay criterio humano, edición y transparencia. Dos, el negocio no es el PDF, es el ecosistema: digital, papel, audio y oferta Premium. Tres, mide impacto real con euros y testimonios, no solo reseñas bonitas. Acción única para hoy en tu negocio: escribe en una hoja la promesa de tu libro en una frase, diseña un índice con 10 capítulos en 30 minutos y agenda 2 horas mañana para convertir el primer capítulo en un borrador con tus casos reales y la ayuda de IA. Deja de tomar malas decisiones en tu negocio. Únete al Club de Emprendedores Triunfers. Deja de emprender en soledad. Accede a una comunidad de emprendedores con la que siempre estás acompañado. Además incluye un Coworking online abierto 24 horas, cursos de marketing, tutoriales para automatizar negocios con Inteligencia Artificial, podcast secreto y grupo privado en Telegram. Prueba gratis desde el link de la descripción. Una mala decisión puede hundir tu negocio, además de hacerte perder mucho tiempo y dinero, sin olvidar la frustración, ansiedad, tener que cerrar tu negocio y abandonar tu sueño de emprender con libertad. Antes de hacer algo pregunta a los expertos del club. Gracias por escuchar y por compartir este episodio con ese aventurero que lo pueda necesitar. Te espero mañana en el próximo episodio. Un fuerte abrazo. Y oye, si este guion te ha sonado demasiado fino, tranquila, no es que Borja tenga un negro literario… es que su clon ya le corrige las comas mientras él se va a bailar salsa; prometo no firmar el libro sin tu permiso.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/los-ultimos-dias--2659766/support.Newsletter Marketing Radical: https://marketingradical.substack.com/welcomeNewsletter Negocios con IA: https://negociosconia.substack.com/welcomeMis Libros: https://borjagiron.com/librosSysteme Gratis: https://borjagiron.com/systemeSysteme 30% dto: https://borjagiron.com/systeme30Manychat Gratis: https://borjagiron.com/manychatMetricool 30 días Gratis Plan Premium (Usa cupón BORJA30): https://borjagiron.com/metricoolNoticias Redes Sociales: https://redessocialeshoy.comNoticias IA: https://inteligenciaartificialhoy.comClub: https://triunfers.com
Alex Sloley: How to Coach POs Who Treat Developers Like Mindless Robots In this episode, we refer to the previous episodes with David Marquet, author of Turn the Ship Around! The Great Product Owner: Trust and the Sprint Review That Changes Everything Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "She was like, oh my gosh, I've never seen this before, I didn't think it was possible. I just saw you deliver stuff in 2 weeks that I can actually use." - Alex Sloley In 2011, Alex worked with a client organization creating software for external companies. They needed a Product Owner for a new Agile team, and a representative from the client—who had never experienced Scrum—volunteered for the role. She was initially skeptical, having never witnessed or heard of this approach. Alex gently coached her through the process, asking her to trust the team and be patient. Then came the first Sprint Review, and everything changed. For the first time in her career, she saw working product delivered in just two weeks that she could actually touch, see, and use. Her head exploded with possibility. Even though it didn't have everything and wasn't perfect, it was remarkably good. That moment flipped a switch—she became fully engaged and transformed into a champion for Agile adoption, not just for the team but for the entire company. Alex reflects that she embodied all five Scrum values: focus (trusting the team's capacity), commitment (attending and engaging in all events), openness (giving the new approach a chance), respect (giving the team space to succeed), and courage (championing an unfamiliar process). The breakthrough wasn't about product ownership techniques—it was about creating an experience that reinforced Scrum values, allowing her to see the potential of a bright new future. Self-reflection Question: What practices, techniques, or processes can you implement that will naturally and automatically build the five Scrum values in your Product Owner? The Bad Product Owner: When Control Becomes Domination Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "They basically just owned the team. The developers on the team might as well have been mindless robots, because they were being assigned all the work, told how much work they could do in a sprint, what the work was." - Alex Sloley In 2018, while working with five interconnected Product Owners, Alex observed a Sprint Planning session that revealed a severe anti-pattern. One Product Owner completely controlled everything, telling the team exactly what work they would take into the Sprint, assigning specific work to specific people by name, and dictating precisely how they would implement solutions down to technical details like which functions and APIs to use. The developers were reduced to helpless executors with no autonomy, while the Scrum Master sat powerless in the corner. Alex wondered what caused this dynamic—was the PO a former project manager? Had the team broken trust in the past? What emotional baggage or trauma led to this situation? His approach started with building trust through coffee meetings and informal conversations, crucially viewing the PO not as the problem but as someone facing their own impediment. He reframed the challenge as solving the Product Owner's problem rather than fixing the Product Owner. When he asked, "Why do you have to do all this? Can't you trust the team?" and suggested the PO could relax if they delegated, the response was surprisingly positive. The PO was willing to step back once given permission and assurance. Alex's key lesson: think strategically about how to build trust and who needs to build trust with whom. Sometimes the person who appears to be creating problems is actually struggling under their own burden. Self-reflection Question: When you encounter a controlling Product Owner, do you approach the situation as "fixing" the PO or as "solving the PO's problem"? How might this reframe change your coaching strategy? [The Scrum Master Toolbox Podcast Recommends]
We are back this week to cover the chaos of the Austin Sprint race and the Austin GP Recap. We have a title fight on our hands! Enjoy!
En intro, Dom parle du retour d'Atari qui utilise enfin la marque Intellivision pour produire quelque chose: la nouvelle console Intellivision Sprint. On revient aussi sur l'ouverture du EB Games du centre-ville de Montréal, le plus grand au monde, que l'équipe de Retro MTL est allée visiter. Dans la section Collection, on présente quelques jeux Switch, et Dom fait ensuite la critique du Metroidvania 9 Years of Shadows. Aux Questions du public, JF s'emporte sur l'IA! On discute aussi de Sora, d'Arcade Soleil, de nos passions de jeunesse, du musée du jeu vidéo… et de bien d'autres sujets encore!
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony In this episode of A Biohacker's Day, our midweek podcast, we step into the daily routine of Gaetan Laroux, founder of Mythos Men and Mythos Women. His day includes: 10,000 steps as a non-negotiable. (But it's hard!) Biodynamic wine (sometimes) Shilajit (boom) THC (to chill) Sprint training for peak output. Gaetan's brands are shaking up the biohacking world, and here he shares exactly how he lives the lifestyle himself. Follow Gaetan Leroux on Instagram. THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night. I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout. Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.
Aprilia took the fight directly to Ducati - and won - in Australia. But Sepang is much friendlier to the Desmos. Will Aprilia's run continue? I preview the MalaysianGP!The Rundown:- Sepang! Preview of the MalaysianGP- The Track - does it favor Ducati enough to overcome their Australian struggles?- The Favorites - Bezz sets his sights on a double-win- The Watch List - A trio of Phillip Island upstarts get another chance to impress- The Hot Seat - including the rider on the grid with the most Sepang success- The Picks! For the Sprint and the MotoGP raceWho do you think will win the MalaysianGP? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!
In this episode, Mike explains why now might be the best time to tighten things up and sprint into the holiday season. If you need a little spark and some momentum, this episode will explain how to make that happen.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
Holly Wainwright is deep into The Golden Bachelor, and she has one piping-hot take—but it may not be the one you're expecting. Claire Murphy and Amelia Lester are here to figure out if Hol is just secretly projecting on to a man called Bear or whether she has a point. And friends, you're not stressed, you're in the 'October Slump'. If time is swirling into a pre-Christmas nightmare and you can practically taste the exhaustion, the good news is that it's not just you. We've got some very necessary feedback (always a gift) for this time of year and a few survival tips. Plus, the latest celebrity daughter has officially stepped into the spotlight. Apple Martin, daughter of Hol's 'close, personal friend' Gwyneth Paltrow and Coldplay's Chris Martin, is all of a sudden everywhere. What does her arrival mean for the nepo-baby discourse, and is she selling a vagina-scented candle yet? We discuss. Support independent women's media What To Listen To Next: Listen to our latest episode: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Mamamia recaps The Golden Bachelor: Nobody puts Cathy in the corner. The Golden Bachelor highlights a new class divide. Inside the extremely elite Le Bal des Débutantes, a Bridgerton ball for nepo babies. There's a reason why October is categorically the worst month of the year. The 'October Theory' is the reason everything just feels different right now. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
The F1 Circus comes back stateside for our personal favorite race, as we were there live, the USGP at Circuit of the Americas! It proved to be a very significantly great weekend for some, and a weekend to forget for others! Cody and Andy are on the mics and will get into all of what happened throughout the weekend! They recap all of the sessions from the Sprint Quali, to the Sprint, the Main Qualifying, and of course, the race itself in the first segment. In the second segment, it's a recap of all of the standings and answers to your comments in the fan email segment. They'll also hand out some awards and wrap it up, but its a great discussion and we hope you can join us! Chat with Cody and Andy on Twitter, BlueSky, Instagram, Reddit, and Discord @outlapf1podcast. E-mail us at chatnow@outlapf1.com and check out our website at www.outlapf1.com. Donate to the podcast at https://anchor.fm/outlapf1/support.
Der fünfte Saisonsieg für Max Verstappen in der Formel-1-Saison 2025 spült ihn wieder in den Titelkampf. Der Weltmeister gewann in Austin das dritte der letzten vier Rennen. Zusätzlich sackte er auch noch acht Zähler für den Sprint-Erfolg beim Grand Prix der USA ein. Nur noch 40 Punkte beträgt der Rückstand auf Oscar Piastri. Er war der große Profiteur des McLaren-Fiaskos. Oscar Piastri und Lando Norris kollidierten beim Start des Sprints und mussten dann mit einer konservativen Abstimmung ins Qualifying und Rennen gehen, weil ihnen die Daten aus dem Sprint gefehlt hatten. Norris wurde immerhin noch Zweiter und verkürzte seinen Rückstand gegenüber McLaren-Teamkollege Piastri auf 14 Punkte. Dennoch hat man beim dominanten Formel-1-Team der Saison den Eindruck, dass die Angst vor Max Verstappen und Red Bull umgreift. Solche Wochenenden wie in Austin dürfen sich Piastri, Norris und das Team nicht mehr erlauben. Piastri kam lediglich auf P5 ins Ziel. Dritter wurde Charles Leclerc. Der Ferrari-Pilot hatte eine aggressive Strategie gewählt und startete auf Soft-Reifen. Damit schnappte er sich Norris beim Start und ärgerte ihn fast das gesamte Rennen. Teamkollege Hamilton wurde Vierter. George Russell beendete den US-Grand-Prix auf Rang sechs. Bei Mercedes wäre mit einer besseren Qualifikation mehr drin gewesen. Die Dirty Air verhinderte aber an der Spitze, dass es zu Verschiebungen kam. Nico Hülkenberg holte nach 105 Tagen Pause mal wieder Punkte. Der Held des Sprint-Qualifyings und Pechvogel beim Sprint wurde Achter und holte vier Zähler für Sauber. In einer neuen Folge Formel Schmidt sprechen wir über alle Erkenntnisse aus Austin, wie sich die WM entwickelt und geben unsere Prognose für die kommenden Rennen ab. Was glaubt ihr? Wie geht es im Titel-Fight weiter? Schreibt es uns gerne in die Kommentare! #formel1 #Verstappen #USAGP #AustinGP #F1 #Piastri #Norris #Leclerc #Ferrari #Mercedes #RedBull #FormelSchmidt #Motorsport #F1News #WMKampf #GrandPrixUSA #F125 #F1Highlights
En Austin, Texas, se ha confirmado que Max Verstappen y su Red Bull van bien en cualquier tipo de circuito, así que los McLaren están condenados. Aunque parecía imposible, el holandés va camino a hacerse con su quinto título mundial y ni Piastri ni Norris (que ya se chocan entre ellos) parecen capaces de impedírselo. Fin de semana agridulce para los pilotos españoles, con un Fernando Alonso al que se llevaron por delante en la carrera al Sprint, pero luego logró 1 punto en la carrera larga. Al contrario, Carlos Sainz subió al podio el sábado, pero el domingo se llevó puesto a Antonelli y fue sancionado duramente. La alegría nos la dio Franco Colapinto, al rebelarse contra su equipo y adelantar a Gasly para hacerse con una meritoria 17ª posición. Gracias por escucharnos y ¡¡Keep Pushing!!
Ep 87: In this episode of Strength To Build, Chelsey talks about an upcoming job she's *manifesting* and then gets into your guys' questions of the week! She goes over her hair mineral test analysis, c section recovery, if spin class is a good option for sprint interval training, goals postpartum and more!She ends the episode reminding listeners that they can apply to work virtually with herself and Dr Emily for both training and nutrition by filling out this application.Start your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"
What. A. Weekend. Austin absolutely delivered the chaos — the Sprint was straight-up BANANAS
On the back of his two poles and Sprint race win, Red Bull-Honda's Max Verstappen led the US GP from start to finish, beating Lando Norris (McLaren-Mercedes) by eight seconds. Ferrari's Charles Leclerc finished an excellent P3 after choosing to start the race on soft-compound Pirellis; his team-mate, Sir Lewis Hamilton, finished fourth; and a lackluster Oscar Piastri took P5 in the other McLaren-Mercedes, ahead of George Russell (factory Mercedes), Yuki Tsunoda (Red Bull-Honda), Nico Hulkenberg (Sauber-Ferrari), Oliver Bearman (Haas-Ferrari) and Fernando Alonso (Aston Martin-Mercedes). In this video Peter details the brilliance of Verstappen's performance; explains why, in his opinion, McLaren under-performed; and highlights the sheer quality of Charles Leclerc's race to P3. Also included in this podcast is a special interview with Mark Slade, the championship-winning race engineer at McLaren, Renault and Mercedes. In conversation with Peter, Mark tees up the weekend with a perceptive look at the events of Free Practice on Friday.With thanks to Jetcraft, the world's largest buyer and seller of executive jets:https://jetcraft.comTo OEM Exclusive, the passionate suppliers of OEM upgrades for exotic and high-performance vehiclesTo TrackNinja, a lap-timer and data app designed to help users improve their on-track car and driver performance through analysis and an innovative Data Garage. A lite version is free; the loaded edition is US$9.99 pcm or $99.99 yearlyhttps://trackninja.appAnd to REC Watches, whose timepieces are infused with DNA and actual material from famous racing cars. Pre-order the REC Lotus 98T Ayrton Senna watch, featured in this video, and claim your additional 10 per cent discount by adding the code PETER:https://recwatches.com/next-projectAlternative race stats courtesy of Aleš Norskŷ:www.GPfactsandnumbers.com Music: Rain Over Kyoto Station - The Mini VandalsImages: Pirelli, Red Bull and McLaren Studio background image of the 1959 TT start at Goodwood: Jesse AlexanderPedro Rodriguez replica helmet: Diego MerinoVisit https://alpinestars.com for all your racing apparelTry Oscar Razors - Australia's highly-rated, 5-blade razors for men and women https://oscarrazor.com.au. Follow Peter @peterdwindsorWe support the Race Against Dementia:https://raceagainstdementia.comAnd the Alora dog rescue shelter in Malaga, Spainhttps://aloradogrescue.com#standwithukraine - now, more than ever#Canada! #jimmykimmel!Nick: you're with us alwaysSupport the showVisit: https://youtube.com/peterwindsor for F1 videos past, present and future
Bug-Management muss man wollen … und können – Teil #2Du kennst das Gefühl: Die Bug-Liste wird immer länger, die Zeit aber immer knapper – und plötzlich stehen Feature-Wünsche und Qualitätsansprüche Kopf an Kopf im Sprint. Willkommen im ganz normalen Entwickler:innen-Wahnsinn!In dieser Episode tauchen wir tief ein in die zweite Runde unseres Bugmanagement-Doppelpacks: Wir klären, wie du mit alternden Bugs umgehst, warum manchmal ein kompletter Bug-Löschantrag oder gar eine „Buginsolvenz“ sinnvoll ist, wie du Frust auf Kundenseite vermeidest und was Priorisierung in der Praxis bedeutet. Wir diskutieren Zero-Bug-Policies, Team-Taktiken fürs gemeinsame Backlog-Aufräumen, Root-Cause-Analysen und Deadlines, die aus harmlosen Fehlerchen plötzlich Release-Blocker machen können. Dabei streifen wir Themen wie Maintenance-Kultur, Feature-vs.-Bugfix-Balance (KTLO vs. Verbesserung), Testing-Strategien von Unit bis Canary Deployment, den Sinn (und Unsinn) von Bugsmash-Days und welche Metriken wirklich zeigen, ob sich der gesamte Aufwand am Ende lohnt.Außerdem nehmen wir die menschliche Seite unter die Lupe: Welche Rollen und Verantwortlichkeiten braucht's eigentlich für ein wirksames Bugmanagement? Wann wird ein Bug zu einem Incident? Und wie schaffst du es, Bugfixing auf Leadership-Ebene gebührend anzuerkennen, statt nur im Schatten der Feature-Entwicklung zu dümpeln?Fun Fact: Je länger ein Bug lebt, desto schwerer wird's mit dem Fix – oder er verschwindet ganz von allein (aka Buginsolvenz).Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:
Max Verstappen dominates the United States Grand Prix closing in on the drivers championship. Has Piastri lost his machismo? Norris looking more like a number one... This week's Nasir Hameed corner we celebrate successful women in Motorsports with Lynn Saint James and Tatiana Calderon! AUSTIN, TEXAS - OCTOBER 19: Race winner Max Verstappen of the Netherlands and Oracle Red Bull Racing and Chris Gent, Chief Mechanic at Oracle Red Bull Racing celebrate on the podium with Champagne during the F1 Grand Prix of United States at Circuit of The Americas on October 19, 2025 in Austin, Texas. (Photo by Jared C. Tilton/Getty Images) Max: “It was a perfect weekend and I think the start was key today. The pace wasn't magic but we got a good start on the first stint and Charles got in the middle of myself and Lando which helped a lot and as soon as Lando was in clean air he was very fast. We just did the best we could and tried to manage our tyres in the best way possible even though they were overheating a bit. This performance was exactly what we need until the end of the season to fight for the title. The Team has done a great job, I'm having fun and it's exciting for everyone. The performance of the car has been better and we need to keep the momentum going. We really maximised everything with the points and we need to continue having these perfect weekends until the end of the season. I am very happy to win again.” Laurent: “This has definitely been our strongest weekend in a long while. On a burning hot track, where we have found it tricky here in the past, Max kept extending the gap to his opponents in every session. If you see how tight it was on Friday, even though he was on pole for the Sprint, and then today, it was a substantial improvement. Once again, I want to thank everyone at the track and those back at base, who have been taking risks in terms of pushing everything to the limit, it's uncomfortable, but the work they are doing is unbelievable and it's paying off. They have unlocked so much from the car. AUSTIN, TEXAS - OCTOBER 18: Pole position qualifier Max Verstappen of the Netherlands and Oracle Red Bull Racing Second placed qualifier Lando Norris of Great Britain and McLaren and Third placed qualifier Charles Leclerc of Monaco and Scuderia Ferrari look on during Qualifying ahead of the F1 Grand Prix of United States at Circuit of The Americas on October 18, 2025 in Austin, Texas. (Photo by Rudy Carezzevoli/Getty Images) We never took anything for granted, ultimately finding more and more performance as the weekend progressed. Max is driving at an incredible level and keeps raising the bar. We are going to continue with our approach for the upcoming races, starting by seeing how we can put the best possible car on track in Mexico. Yuki also enjoyed a strong weekend, especially today when he made up six places in the race, bringing home some useful points to add to those he scored in the Sprint yesterday. Finally, thank you and congratulations to our partners Mobil and Mobil 1 as we celebrate our 75th win together. It's been a strong and successful partnership and we look forward to celebrating many more together.” Fernando: "We started tenth and finished there, so we come away with one point in the end. We didn't really have the pace to fight for anything more than P10 and it seems we had a bit more performance in Qualifying than in the race. It wasn't the most exciting day for me, and we were open to various strategies, but it was a standard one-stop race. We'll go again in Mexico and see if we can fight for points there." Carlos: It's a shame to end the race that way as the car had great pace today. I had done a similar move on Bearman some laps before, so I tried that inside line with Antonelli into turn 15. He opened the line and then closed the door more abruptly than what I was expecting, I tried to react by slamming on the brakes to avoid contact but it was too late and we touched. I was behind so I accept my part of fault and ultimately it's a shame as it cost the race for both of us. We were quick, so it hurts not to convert it into more points today but we'll bounce back for Mexico next week. James Vowles, Team Principal: Part of the reason why I'm in motorsport is you can have some fantastic days with the highest highs, and then just 24 hours later, you can walk away with nothing, as we are today. And that's the reflection of Austin. What's positive to me is we have really strong car pace, and that's one item that we'll carry through for the remainder of the season. But it just highlights that we have to qualify both cars in position towards the point-scoring end of the grid, and we need to ensure we're fighting through the field without contact or incident. I'm sorry for both Carlos and Kimi, both had good race pace today and I'm confident would have scored points, but it is just a part of racing that, as you're trying to overtake through different sections, contact may happen. The stewards have decided to hand Carlos a 5 place grid penalty, there was a sensible conversation however the guidelines are fairly clear on fault allocation. We will come back fighting in Mexico.
Follow Mike L on Truth Social: https://truthsocial.com/@mikeLaL
Il nuovo BTp Valore con scadenza ottobre 2032 supera i 4 miliardi di sottoscrizioni nel primo giorno, confermando il forte interesse dei piccoli risparmiatori. Previsti rendimenti trimestrali e premio finale dello 0,8% per chi mantiene il titolo fino a scadenza. Intanto prende forma la Manovra da 137 articoli, con deficit contenuto sotto 1 miliardo. Confermate rottamazione delle cartelle con tasso al 4% e tasse sugli affitti brevi al 26%. Prevista la "Carta Valore" per i neodiplomati. Tensioni nella maggioranza per il taglio di 8 miliardi ai ministeri, mentre Carlo Cottarelli critica l'ipotesi di un'imposta permanente sulle banche. Interviene Gianni Trovati, Il Sole 24 OreConfindustria: i dazi abbattono l'export italiano verso gli Usa. Nel medio periodo vendite giù di 16,5 miliardiIl Centro studi di Confindustria segnala un calo del 21% dell'export italiano verso gli Usa ad agosto 2025 per effetto dei nuovi dazi e del dollaro debole. Nel medio periodo le perdite potrebbero toccare 16,5 miliardi, pari al 2,7% dell'export totale, con forti impatti su autoveicoli, alimentari, bevande e manifattura. Rischio di rilocalizzazioni produttive negli Stati Uniti se le tariffe resteranno in vigore. Sul fronte interno, il CsC conferma un deficit in calo al 2,6% nel 2027 e una manovra 2026 "a saldo zero", senza effetti sul Pil. Ne parliamo con Alessandro Fontana, direttore del Centro studi di Confindustria.Autotrasporto: incentivi per combattere la carenza di autisti, oggi click day per richiedere il bonus patenteAl via oggi il click day per il Bonus Patente Autotrasporto, con 4,7 milioni di euro disponibili per sostenere giovani tra 18 e 35 anni nell'ottenimento delle patenti professionali e della CQC. Il contributo copre fino all'80% delle spese di formazione, massimo 2.500 euro. L'iniziativa mira a ridurre la carenza di autisti e favorire il ricambio generazionale nel settore. Possono accedere anche cittadini stranieri regolarmente residenti, dopo la sentenza del Tribunale di Torino. Le richieste si presentano online fino a esaurimento fondi. Il commento è di Pasquale Russo, Presidente Conftrasporto.
Que ce soit pour faire le plein d'essence, de bière, de chips, de sandwichs ou de café à seulement 1 $ jusqu'au 10 novembre, passe au Sprint et gagne plein de temps.Sprint : Sprint que ce soit pour faire le plein d'essence, de bière, de chips, de sandwich, ou de café à seulement 1$ jusqu'au 10 novembre, passe au Sprint et gagne plein de temps. Econofitness : Cet épisode est une présentation de Econofitness - https://econofitness.ca/Pour cet épisode de Sous Écoute, Mike reçoit Jessica Chartrand et Jey Fournier pour parler de coming out et régler une fois pour toutes le dossier Passe-Montagne.---------Pour vous procurer la Ward Vodka - http://wardvodka.ca/ et la Ward Diet Cola - http://wardcola.ca/Pour vous procurer des billets du spectacle Modeste - https://mikeward.ca/fr--------Patreon - http://Patreon.com/sousecouteTwitter - http://twitter.com/sousecouteFacebook - https://www.facebook.com/sousecoute/instagram - https://www.instagram.com/sousecouteTwitch - https://www.twitch.tv/sousecouteDiscord - https://discord.gg/6yE63Uk Que ce soit pour faire le plein d'essence, de bière, de chips, de sandwichs ou de café à seulement 1 $ jusqu'au 10 novembre, passe au Sprint et gagne plein de temps. ★ Support this podcast on Patreon ★
Alan is joined by Mike Nolan to celebrate the action-packed Spartan HVAR Sprint World Championships — and what a race it was!
Stop the Madness! You've coded like a rockstar, but the sprint clock is ticking, and QA is still pounding away! This episode tears down the biggest myth in Scrum: the phantom finish line.Is it "done" or is it "done-done with a big D"? We're dropping the truth bomb: it's either done, or it's not done! Period. Get ready to smash the silos, ditch the "I'm done my bit" mindset, and transform your team into a Done-Achieving Machine!Discover the root causes of that agonizing sprint-end stall, why starting the next sprint is the LAST thing you should do, and how shifting to M-shaped individuals is your team's superpower. Learn practical, high-impact strategies for Product Owners and Development Teams to size work effectively, eliminate iterative waterfall, and ensure every feature is truly shippable and usable.
Max Verstappen wins the sprint after Oscar Piastri and Lando Norris are wiped out on the first lap, while McLaren worries it's lost the momentum to Red Bull Racing for good after the Dutchman blitzes both drivers in qualifying to take pole. This week's host is Julianne Cerasoli. You can find Ju on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Assente Marc Marquez per l'incidente in Indonesia con Marco Bezzecchi la MotoGP si ritrova senza il suo dominatore e la Ducati senza il suo pilota di punta. Questo però non va certo a demerito di Marco Bezzecchi che ha vinto la Sprint con merito. Ancora una volta però tutti gli occhi sono puntati su Bagnaia, penultimo per grazia ricevuta del compagno di squadra collaudatore Michele Pirro.Ne parlano Carletto con Marco e Matteo visto che il Decano era a divertirsi a Vallelunga con un altro Pirro, il mitico Emanuele, 5 volte vincitore a Le Mans ed ex F1, in questa occasione motociclista.
There was only one way today's sprint could go to keep Max Verstappen's title hopes alive - and that is EXACTLY what happened! Join us as we react to one of the biggest moments of the season!The Delusion Tour is only a few weeks away! We're heading to North America in a few weeks and there are still a few tickets available - click here to grab yours: tix.to/p1liveYou can listen to an extended version of every Race Review over on our Patreon! You'll also access to every P1 episode ad-free, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.
Spanners has opinions ⭐Missed Apex Tik Tokhttps://www.tiktok.com/@missedapexf1⭐ Spanners https://x.com/SpannersReadyhttps://bsky.app/profile/spannersready.bsky.social⭐ Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.socialWays To Support Missed Apex:✅ Join our Patreon to gain access to our exclusive Patreon Only Discord Chat + Bonus ContentWe Only Exist Due to Our Patron Support https://www.patreon.com/MissedApex✅ Leave a tip https://missedapexpodcast.com/tipjar Hosted on Acast. See acast.com/privacy for more information.
CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
In this episode, Gresh emphasizes the importance of staying true to one's unique vision while continuously “building”. He explores the frustration of low leaderboard rankings, the feeling of being “mid‑tier” among roughly a hundred brokers, and the broader challenge of navigating early‑stage struggles. Despite the setbacks, he frames these hurdles as learning opportunities, stressing the need to adjust strategies, sharpen mental resilience, and keep pushing forward toward the goal of becoming a million‑dollar broker. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Alonso y Sainz saldrán sexto y séptimo, respectivamente, para la Sprint de los Estados Unidos. El Reto Pelayo, que cada año, cinco mujeres supervivientes de cáncer hacen realidad sueños y objetivos que parecían inalcanzables.
Nesta sexta-feira, o Podcast Motorsport.com chega com o programa SEXTA-LIVRE, no qual Carlos Costa (@ocarlos_costa) e Guilherme Longo (@gglongo) debatem tudo do quali sprint para o GP dos Estados Unidos, 19ª etapa da F1 2025, no Circuito das Américas, em Austin, no Texas.NASCAR AMERICANA já está nos playoffs: veja com o Motorsport! - https://tinyurl.com/4f3hbjnm
Send us a textAshley Mitchell – Coach & Former All-American SprinterBorn and raised in Houston, Texas, Ashley Mitchell began her track journey at just eight years old with The Wings Track Club. A standout athlete from the start, she helped lead Westbury High School to four state championships and captured the 2000 state title in the 400m.Ashley represented the IAAF Youth Team USA in 1999 in Bydgoszcz, Poland, where she earned silver in the 4x100m relay and gold in the sprint medley relay. She went on to earn a full scholarship to Texas Tech University, becoming a Big 12 All-American in the 200m.With over 19 years of coaching experience, Ashley has dedicated her career to developing young athletes across Houston—coaching with The Wings Track Club, Westbury High School, Bellaire High School, Olle Middle School, and currently at Dawson High School.Support the show
Marc Marquez is out, Marco Bezzecchi has a big penalty - the door is open for some major excitement at Phillip Island! I discuss Marc's surgery and Diogo Moreira joining the MotoGP grid - then preview the AustralianGP.The Rundown:- MotoGP News:- Marc Marquez has shoulder surgery - out for the rest of the season?- Diogo Moreira is coming to LCR Honda- Marco Bezzecchi gets a last-minute penalty- Australia! I preview Round 19 of the MotoGP Championship- The Track - why Phillip Island is so awesome- The Favorites - can Bezz overcome the penalty?- The Watch List - are the young stars set to do battle?- The Hot Seat - with a few unusual additions- The Picks! For the Sprint and MotoGP racesWho do you think will win the AustralianGP? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!
Feeling exhausted by Q4 pressure? You're not behind - you're being honest about your capacity. In this episode, I'm sharing why the smartest thing you might do this quarter isn't scaling, but stabilising. I walk you through my Audit → Simplify → Stabilize → Scale framework, the psychology behind why we resist slowing down, and a real Recovery Call story that shows what happens when you try to build from depletion. If you're a founder navigating limited capacity, complex life circumstances, or just feeling done with hustle culture, this one's for you. Plus, I cover what's happening cosmically (Mercury in Scorpio), what I'm seeing on client calls, and how to lead yourself differently this season. DM me if you're interested in Monthly CEO Support: https://www.instagram.com/hollybrayceo/ Book your free 10-Hour Recovery Call: https://docs.google.com/document/d/1YsOE-H1gnkSnDvDTbpUmXLpixgLwDrGq17E2PFTsT6U/edit?usp=sharing
We're in the middle of a 30-day sprint to 2-3X sales inside my Breakthrough program (where women power to their first $100K without launches, ads or grinding on social). Listen in on this week's Group Coaching call: *some of the MIRACULOUS wins of my incredible clients; & *my mini-training on "2 non-negotiables" when it comes to signing more high-calibre clients (and doing that, consistently). (Pssssttt! I also dove into low-tech, cost-effective automations to further leverage lead gen efforts - sharing actual plug-and-play (nothing to figure out) templates with my clients....so they have more time to do what they love to do!) Curious about what working with me could look like? Book a Business Growth Audit today Next Steps:
Andrew Behnam - Director of Baseball Performance at the University of Virginia - joins us for the 120th episode of MTN. On this episode, Andrew gives us a look inside Virginia Baseball and how he programs, buckets, and categorizes his guys. We dive into the nuance behind pelvic control, rotational outputs, and how braking truly matters in all areas of Baseball.Follow Andrew on social media @andrewbehnam1Find and follow us on social media @mtn_perform and check back each week for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.
This is it — the best race weekend of the year! Formula 1 is rolling into Austin, Texas for the
On the latest Anchors Aweigh podcast covering all things Navy Athletics we put the spotlight on Navy sprint football, which is off to a 3-0 start and beating opponents in a big way. We talk to Major Carter Reading, the head coach, and sophomore wide receiver Jake Berger. Mike James, publisher of The Mid Report and color commentator for the Navy Football Radio Network, joins to break down the thrilling victory over Temple.
What? What do you mean this two-and-a-half hour episode is PART 1? Well, there were fifty people at the sprint in September. We interviewed thirty of them. In Part 1 you can hear from 18 of them: Ken Jin, Alex Waygood, Russell Keith-Magee, Sam Gross, Steve Dower, Dino Viehland, Petr Viktorin, Peter Bierma, Eric V. Smith, Hugo van Kemenade, Savannah Bailey, Eric Snow, Brandt Bucher, Antonio Cuni, Larry Hastings, Hood Chatham, Victor Stinner, and Mark Shannon.## Timestamps(00:00:00) INTRO(00:02:43) Ken Jin(00:05:28) Alex Waygood(00:08:21) Russell Keith-Magee(00:17:32) Sam Gross(00:23:25) Steve Dower(00:26:17) Dino Viehland(00:36:02) Petr Viktorin(00:40:59) Peter Bierma(00:44:24) Eric V. Smith(00:55:25) Hugo van Kemenade(00:59:39) Savannah Bailey(01:08:53) Eric Snow(01:22:02) Brandt Bucher(01:38:53) Antonio Cuni(01:48:23) Larry Hastings(02:07:54) Hood Chatham(02:12:11) Victor Stinner(02:16:23) Mark Shannon(02:22:44) OUTRO
In this week's Security Sprint, Dave and Andy covered the following topics:Main Topics:Russia, China and North Korea are using ChatGPT to influence you — here's how. A new report from OpenAI found foreign adversaries are increasingly using artificial intelligence to power hacking and influencing operations. The report found they were using OpenAI's popular tool ChatGPT. The report showed those adversaries include Russia, China and North Korea. “AI-enabled attacks are becoming more capable and harder to detect,” Daryl Lim, affiliate at the Center for Socially Responsible Artificial Intelligence at Penn State University, told Straight Arrow News. “Adversaries can personalize attacks, evade filters and iterate faster than before.”• The Case for AI Loss of Control Response Planning and an Outline to Get Started• Can Humans Devise Practical Safeguards That Are Reliable Against an Artificial Superintelligent Agent?The true cost of cyber attacks - and the business weak spots that allow them to happen. What makes companies like Jaguar Land Rover and Marks & Spencer particularly vulnerable is the way in which their supply chains work.• UK NCSC: UK experiencing four 'nationally significant' cyber attacks every week• Cyber attack contingency plans should be put on paper, firms told• Policyholder Plot Twist: Cyber Insurer Sues Policyholder's Cyber Pros• The Ransomware Pricing Paradox: An Empirical Study of the Six Stages of Ransomware Negotiations. PDF• Paying off cyber criminals no guarantee stolen data won't be published – studySevere Weather: Hurricane Season continues18 Oct: No Kings nationwide protestsQuick Hits:• Peace in Israel and Gaza?• Sen. Peters tries another approach to extend expired cyber threat information-sharing law & Peters & Rounds Introduce Bipartisan Bill to Restore Critical Cybersecurity Protections• Yet another shutdown and its impact on cybersecurity professionals• Experts: Shutdown Strains Healthcare Cyber Defenses• Is the government shutdown impacting info sharing for healthcare cyber threats? • ICYMI! Gate 15 Weekly Security Sprint EP 130. The Evangelist has returned! Cybersecurity Awareness Month and more! • Poland says cyberattacks on critical infrastructure rising, blames Russia• Anatomy of a Hacktivist Attack: Russian-Aligned Group Targets OT/ICS• Critical networks face unprecedented threat as DDoS attacks are getting shorter and more intense• Belgian PM reported to be among targets of ‘jihad-inspired' drone plot• Oracle E-Business Suite Zero-Day Exploited in Widespread Extortion Campaign
Can the Great Commission really be completed in our generation?
¡Vótame en los Premios iVoox 2025! Después de una semana sin acción en los circuitos, pero en la que nos quedamos sobresaltados con la decisión de Kalle Rovanpera de acabar su carrera en los rallies para pasarse al circuito, el Podcast Técnica Fórmula 1 se prepara ahora para el salto a América, en la Fórmula 1, que llega, con Sprint, al COTA. Circuit of the Americas, un clásico. Llegamos a uno de los circuitos que más gustan a los buenos, como es el COTA. Una pista difícil donde tendremos que ver si, después de pasar por pistas excepcionales, McLaren va a volver a las andadas de dominio y si Max Verstappen está en medio para aguarles la fiesta. Los de Woking ya han tenido su primer choque leve, pero Piastri ha tomado buena nota y sigue sin estar contento. Esto está que arde, aunque sea en un fin de semana al sprint, donde hay muchísimos puntos en juego. Cuestión de técnica. El análisis técnico del circuito destaca su carácter versátil y exigente. Con una longitud de 5,513 km y 20 curvas que combinan secciones inspiradas en trazados emblemáticos – como las curvas tipo Maggots-Becketts de Silverstone, las enlazadas de Suzuka o los giros de Istanbul Park –, el COTA demanda un equilibrio óptimo entre velocidad punta y estabilidad en zonas técnicas. El desnivel de 41 metros al inicio de la vuelta, especialmente visible en la empinada subida hacia la primera curva, añade un desafío adicional tanto para pilotos como para ingenieros… y a los aficionados nos encanta. Neumáticos y frenos. Pirelli ha decidido llevar a Austin una combinación de neumáticos no consecutivos: C1 (duro), C3 (medio) y C4 (blando). Esta elección, similar a la empleada en Spa-Francorchamps, busca ampliar el abanico estratégico. El compuesto C1, más duro que el usado el año pasado, podría favorecer carreras a una sola parada, mientras que el uso de medios y blandos implicaría dos detenciones, a cambio de un mejor ritmo de vuelta. Sin embargo, el formato sprint limita el tiempo de pruebas y genera incertidumbre sobre el comportamiento real de los compuestos. El año pasado, la mayoría de pilotos apostó por una sola parada, combinando neumáticos medios y duros, en una carrera marcada por la gestión térmica y un safety car que ayudó a prolongar los stints. Se espera que este año la evolución del asfalto (repavimentado parcialmente y más suave) y las altas temperaturas (en torno a los 30 °C) vuelvan a jugar un papel importante en la degradación y el agarre. En cuanto a la exigencia de los frenos, los ingenieros de Brembo clasifican el COTA como un circuito de dificultad media (3/5), con nueve zonas de frenada por vuelta y 16,5 segundos de uso de frenos. La curva 12, tras la larga recta posterior, es la más exigente, con una desaceleración de 4,2 g y una presión sobre el pedal de hasta 130 kg. Qué podemos esperar. Más allá del debate sobre si McLaren podrá mantener su reciente forma en un trazado tan técnico o si Max Verstappen impondrá nuevamente su dominio, sobre cómo actuará Piastri ahora que ya empezamos a ver tensiones internas, y de que el formato al sprint podría restar espectacularidad al fin de semana, el GP de Estados Unidos promete ser un fin de semana de alta intensidad técnica y estratégica, con la incógnita añadida de cómo se adaptarán los equipos al limitado tiempo de rodaje y a las nuevas variables introducidas por Pirelli. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Ready to finally Settle the Great Debate Over Bugs and Spikes (or at least get a coherent philosophy)? We're diving into the details with high-impact takeaways! Stop the confusion and start delivering—we'll clarify the essential difference between a bug, a defect, and technical debt, giving you the clarity to triage like a pro. Learn exactly why spikes aren't just a waste of time (and why you definitely don't need a spike for every user story). Get ready for actionable advice to maximize transparency, minimize risk, and ensure your team's velocity stays honest and on track! Tune in for practical strategies you can use in your next Sprint.
Rodrigo Alvira — Preparador Físico de los Detroit Pistons y Fundador de Spaniard Performance — se une a nosotros en el episodio número 119 de Move the Needle.En este episodio del pódcast conversamos sobre el arquetipado en el deporte, qué es lo que realmente importa al analizar los saltos en las plataformas de fuerza, y profundizamos en una conversación muy interesante sobre el entrenamiento basado en la velocidad (VBT) — un tema del que hasta ahora habíamos hablado muy poco en el programa.Este episodio es especial: nuestra primera publicación completamente en español. ¡Esperamos que la disfruten!Sigue a Rodrigo en Instagram: @spaniardperformanceEncuéntranos y síguenos en redes sociales: @mtn_performY recuerda: ¡cada miércoles hay un nuevo episodio!Agradecimientos a nuestros patrocinadoresLumin SportsLumin continúa revolucionando el mundo del Athlete Management System (AMS) y recientemente lanzó su nueva plataforma de desarrollo de fuerza.Visita luminsports.com y menciona Move the Needle al finalizar tu compra para recibir un 20% de descuento en tu primer año completo.Hawkin DynamicsHawkin es el líder mundial en medición de fuerza y continúa ofreciendo herramientas que permiten a los profesionales del alto rendimiento ser exactamente eso: profesionales de alto rendimiento.Visita hawkindynamics.com para conocer todo lo que tienen para ofrecer.Samson EquipmentSamson es un referente en la fabricación de equipos de entrenamiento de élite, con casi 50 años de experiencia. Fundada por Dave y Linda Schroeder, Samson crea equipamiento de pesas hecho por entrenadores, para entrenadores.Conócelos en samsonequipment.com.1080 MotionEl 1080 Sprint es, sin duda, la mejor herramienta de entrenamiento del mundo y ha transformado por completo la forma de entrenar la velocidad, la fuerza y la potencia.Visita 1080motion.com para obtener más información.
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” https://theperformanceparadigm.com/ https://www.instagram.com/sslryan/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
The road to the 2026 World Cup tightens across the globe. Jason Longshore takes you around the world as qualifying races reach critical speed — from Cape Verde's fairytale rise in Africa, to Asia's final showdown, to Concacaf's chaotic chase, and Italy's desperate sprint to stay alive in Europe. Plus: the latest on the U.S. Men's National Team under Mauricio Pochettino, South America's powerhouses fine-tuning for World Cup 2026, and a look back at Atlanta United's narrow defeat in L.A. Cape Verde's Dream, Italy's Sprint, and a World in Motion — the global game in one hour on Atlanta Soccer Tonight.
In this episode, I talk about a couple of articles I saw recently about running in the heat—about heat acclimation and endurance training—that honestly kind of rubbed me the wrong way. So alert runners: we need to have a talk about this. I start by reading an excerpt from one of these popular running websites and unpacking some of the flawed assumptions behind this kind of messaging. You’ll hear me break down why the obsession with suffering—grinding through extreme conditions, chasing bigger mileage, and pushing your body to the limit—has become so normalized in endurance culture, and how that mindset can quietly lead to overtraining, burnout, and hormone dysfunction. I also share a more sensible approach to building heat tolerance and aerobic fitness that honors health, balance, and long-term consistency. TIMESTAMPS: Brad talks about some of the "running in heat" articles he has read, and points out some disagreements he has with those articles. [01:06] The compelling argument that for the vast majority of recreational runners, running is a very bad idea. [04:00] The popular modality of high intensity interval training, by and large is conducted in an ill-advised manner in workouts that last too long and are significantly too stressful for the vast majority of participants. [06:05] If you stop sweating, you know you are close to heat stroke. [15:19] There's no justification to go out there and stick it to yourself in heat preparation. [22:09] Even though Brad is talking about the danger of racing in the heat, he understands the need to do it. [24:03] If you're running in the heat, but you're totally oblivious to how hot you're getting, that can be a recipe for disaster. [33:35] Some of the world's best runners do not workout at top speed. [36:50] If you insist on performing the workout in a fatigue state, you are literally training your body to run slower because the central nervous system is protecting you. [45:57] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Primal Blueprint Fitness Pyramid Podcast with Hutchinson Podcast with Shelby Houlihan Shelby Houlihan Workout Wednesday Jay Feldman.com We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.
In this episode of The Personal Finance Podcast, Andrew introduces the 401k Sprint strategy—a game-changing approach where you max out retirement contributions for just 5-10 years instead of grinding for 30-40 years straight, proving that a 25-year-old who contributes $23,500 annually for only 5 years can retire with over $2 million while someone starting at 60 can still add $430,000 in just 5 years using catch-up contributions. He breaks down the exact numbers for sprints starting in your 20s, 30s, 40s, 50s, and 60s, explains the difference between traditional and Roth 401k strategies, and shows why the 2-on/2-off cycle approach (maxing contributions for 2 years, taking 2 years off, and repeating) can still build nearly $3 million by retirement—proving that short bursts of intense saving combined with compound growth can beat decades of mediocre contributions. How Andrew Can Help You: Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining Index Fund Pro! This is Andrew's course teaching you how to invest! Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok Learn how to get out of Debt by joining our Free Course Leave Feedback or Episode Requests here. Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast DELL: Get a new Dell AI PC starting at $749.99, at Dell.com/ai-pc Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Acorns: Start investing automatically with Acorns and get a $5 bonus at Acorns.com/PFP Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/ Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at shopify.com/pfp Go to https://joindeleteme.com/PFP20/ and Use Promo Code PFP for 20% off! Relevant Episodes: Should You Stop Using a Roth 401(k) After a Certain Income? (Money Q&A) What to Do With Your Old 401(K) (Step-By-Step!) Should I reduce my 401(K) Contributions to Save for a House? - Money Q&A Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel Free Guides: The Stairway to Wealth: The Order of Operations for your Money How to Negotiate Your Salary The 75 Day Money Challenge Get out Of Debt Fast Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices
