Podcasts about mindset expert

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Best podcasts about mindset expert

Latest podcast episodes about mindset expert

Make Life Less Difficult
Shimrit Nativ: Co-Creating our Collective Reality

Make Life Less Difficult

Play Episode Listen Later Apr 9, 2025 51:20


My guest today is Shimrit Nativ.Shimrit is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy.Having built a 6-figure business in a matter of months, when she first started out, with no prior experience, Shimrit is the perfect example of what's possible when you have a desire & drive to create a significant impact.As a Transformational & Success Coach and Mindset Expert, Shimrit has helped hundreds of driven and creative individuals across the globe create and sustain a consistent baseline of confidence, success and fulfillment.I our conversation today we talk about co-creating our collective reality, the mindset needed to move in this direction, and the skills one can strengthen to create the life you want.  One of the powerful ideas Shimrit shares is that “freedom of thought is a skill.”  I think this is so important and relevant for each of us as we consider how to make life less difficult for each other and for ourselves.Shimrit, thank you for sharing your stories, reflections and wisdom with us here today.  Thank you for making the world a more fulfilling and freedom-filled place!To learn more about Shimrit and the works she does, you'll find links below:Linkshttps://www.shimritnativ.comhttps://www.instagram.com/shimritnativ/?hl=enhttps://www.facebook.com/shimritnativ/https://www.linkedin.com/in/shimrit-nativ/?originalSubdomain=dehttps://www.youtube.com/channel/UC_2lYEmKoB-UGJXosvVl0OgFreebie: Free 3 day workshop  “All the way to the top” https://workshop.shimritnativ.com/allthewaytothetopMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Rewiring Health
206. Transform Your Subconscious Mind for Unlimited Abundance with Shimrit Nativ

Rewiring Health

Play Episode Listen Later Apr 8, 2025 54:50


Tune into an enlightening episode, with the inspiring Shimrit Nativ. Embark on a profound journey into your subconscious, where true abundance begins. Shimrit reveals transformative techniques to dissolve limiting beliefs and guide you to follow your inner wisdom.Discover how to lead with faith, harnessing the power of your intuition to navigate life's path. Learn practical tools to reprogram your mind and align with the abundant life you deserve. Whether you seek prosperity, personal growth, or fulfillment, this episode empowers you to trust your inner guidance and boldly embrace change.Shimrit Nativ is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy.Having built a 6-figure business in a matter of months, when she first started out, with no prior experience, Shimrit is the perfect example of what's possible when you have a desire & drive to create a significant impact.As a Transformational & Success Coach and Mindset Expert, Shimrit has helped hundreds of driven and creative individuals across the globe create and sustain a consistent baseline of confidence, success and fulfillment.Accredited and certified ICF professional coach, Proctor Gallagher Consultant & an NCS (Neuro-Change Solutions) consultant in training with Dr. Joe Dispenza.2:20 How to navigate life transitions12:30 Following inner guidance17:05 Surrendering and letting go24:55 Growing a business and leading with faith30:10 Burnout, updating subconscious programming34:43 How to move into an abundance mindset40:12 Understanding your internal world through your external world47:42 Transformation story52:46 How to connect with Shimrithttps://www.shimritnativ.comhttps://www.instagram.com/shimritnativ/?hl=enhttps://www.facebook.com/shimritnativ/https://www.linkedin.com/in/shimrit-nativ/?originalSubdomain=dehttps://www.youtube.com/channel/UC_2lYEmKoB-UGJXosvVl0OgFreebie: Free 3 day workshop “All the way to the top” https://workshop.shimritnativ.com/allthewaytothetop

Own Your Choices Own Your Life
831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ

Own Your Choices Own Your Life

Play Episode Listen Later Mar 20, 2025 57:15


In this episode, I am speaking with Shimrit Nativ. Shimrit is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy. Having built a 6-figure business in a matter of months when she first started, with no prior experience, Shimrit is the perfect example of what's possible when you have a desire & drive to create a significant impact. As a Transformational & Success Coach and Mindset Expert, Shimrit has helped hundreds of driven and creative individuals across the globe create and sustain a consistent baseline of confidence, success and fulfillment. Accredited and certified ICF professional coach, Proctor Gallagher Consultant & an NCS (Neuro-Change Solutions) consultant in training with Dr. Joe Dispenza. HIGHLIGHTS 00:01:05 - Transitioning from Music to Personal Development 00:03:54 - The Moment of Decision: Cancelling the Tour 00:05:40 - Navigating the Uncertainty After Leaving Music 00:07:27 - The Challenge of Stillness and Identity 00:12:08 - Understanding the Process of Change 00:14:04 - Discovering the Call to Help Others 00:15:55 - Focus on Individual Healing and Well-Being 00:16:50 - Mastering the Skills of Well-Being and Freedom 00:18:28 - The Power of Limiting Beliefs 00:20:39 - The Subconscious Mind as an Autopilot 00:24:03 - Personal Experience with Burnout 00:25:41 - The Importance of Self-Compassion 00:32:00 - The Spiral Journey of Healing 00:36:45 - The Role of Study and Repetition 00:39:57 - The Importance of Choosing the Right Resources 00:43:03 - The Power of Language and Self-Reflection Connect with Shimrit Website: https://www.shimritnativ.comInstagram: https://www.instagram.com/shimritnativ/ Free 3 day workshop “All the way to the top” https://workshop.shimritnativ.com/allthewaytothetop Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

Fierce Female Radio
EP 71 | Career Confidence, Executive Presence & Elite Habits with Lara Nercessian

Fierce Female Radio

Play Episode Listen Later Jan 30, 2025 45:19


In this episode of The Aligned Path Podcast, I sit down with Lara Nercessian—Executive Presence & Mindset Expert, Speaker, and Host of Boss in Heels, a top-rated podcast helping ambitious individuals elevate their careers and build a powerful presence.Lara shares her journey from a young, driven HR executive to an influential thought leader in career advancement and mindset. We dive into her personal story, career trajectory, and the mindset shifts that helped her rise to the top. She also gives actionable advice for overcoming imposter syndrome, breaking into executive leadership, and building a successful podcast in a crowded market.Plus, we talk about elite habits, productivity, and the routines that help her stay at the top of her game. If you're ready to step into your highest potential and take your career to the next level, this episode is for you!Tune in to hear:+ Lara's journey from childhood dreams to corporate executive and entrepreneur+ How she navigated self-doubt and rose to leadership early in her career+ Advice for ambitious professionals who want to break into the C-suite+ What it takes to launch and grow a wildly successful podcast+ Productivity and routine hacks for high-achieving womenConnect with Lara:

Never Broke Again
#104. Nick Loudenslager | Certified Tony Robbins Coach and Mindset Expert Specializing in Transformative Perspectives

Never Broke Again

Play Episode Listen Later Jan 23, 2025 60:05


#104. Nick Loudenslager | Certified Tony Robbins Coach and Mindset Expert Specializing in Transformative Perspectives

The Talent Development Hot Seat
The Power of Neurohacking for Unlocking Potential with Reg Malhotra

The Talent Development Hot Seat

Play Episode Listen Later Dec 31, 2024 44:19


Today we have a special guest who is sure to inspire and elevate your understanding of personal and organizational growth—performance coach and mindset expert, Reg Malhotra.In this episode, we'll dive deep into:Hypnotherapy, neuro-linguistic programming (NLP), and neurohacking techniquesHow to address energy-draining blockages in the nervous system, and explore their applications in achieving rapid behavioral changesWhy taking ownership of your career is crucial and how feelings of inadequacy, lack of clarity, and waiting for external validation can lead to career stagnationThe importance of overcoming these barriers with clarity, courage, and confidence to achieve career fulfillment and successHow companies can foster high-performance cultures, align roles with employee strengths, and the vital role of leadership in guiding and empowering teams.The "Energy Cube" for managing life energy and insights on the impact of past emotional events on your current performanceOrganizational strategies for encouraging creativity and innovation, and the emerging trend of companies funding employee-driven development opportunitiesReg Malhotra is a leading High-Performance Coach, Trainer, and Mindset Expert. He empowers individuals and organizations to unlock their full potential, break through limiting beliefs, and achieve their goals through powerful techniques like Hypnotherapy, Neuro-Linguistic Programming and "Neuro-Hacking".From feeling suicidal in his earlier years, then later on feeling unfulfilled, despite having financial and relationship success Reg has used the tools of NLP and Hypnotherapy to transform his life and many others around the world. He is a man on a mission to create change on this planet and help people live a life on their terms.Reg has seen thousands of clients one-on-one break through whatever problem is holding them back in their lives and is committed to people's success like no other. He lives to see people transform and come truly alive!Connect with Andy Storch here:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Connect with Reg Malhotra:LinkedInWebsite

A Quest for Well-Being
Your Life Can Be A Great Story!

A Quest for Well-Being

Play Episode Listen Later Dec 6, 2024 59:54


— Have you ever noticed your conversations with your brain? We call it thinking. Thinking is like a private conversation we all have with our brains about what is happening in the world, what we hope will happen, what the challenges may be, and how we will try to make our lives as amazing as we can. Sometimes thinking makes things better. Sometimes thinking makes things hard.  The more we know about the brain, the more we can work together with it to fill our lives with great adventures that are more interesting and fun—in school and life. Focusing on stories, how the brain makes up stories for us to live in, and how knowing this can help us build even better life stories for ourselves is important. What makes a great story? Are you ready to write  your own?   Valeria interviews Madelaine Claire Weiss  — She is the bestselling author of  “Getting to G.R.E.A.T.: A 5-Step Strategy For Work and Life; Based on Science and Stories and What's Your Story?: Building Your Best Adventures in School and Life. Madelaine Claire Weiss, LICSW, MBA, BCC, is a Harvard-trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, and Life Coach. She is the founder and former chair of the School-Business Partnership in Acton, Massachusetts, and served as a Parenting Education Facilitator for the Massachusetts court system. Madelaine is currently an outreach volunteer with the DC Tutoring and Mentoring Initiative (DCTMI). Her co-authorship includes a chapter in the Handbook of Stressful Transitions Across the Lifespan. Madelaine has been a mental health practice director, a corporate chief organizational development officer, and associate director of an educational resource program at Harvard Medical School. Madelaine's work has been featured on NBC, W4WRadio, Fox 5 DC, and Talk4TV. She has written for Thrive Global and Authority Magazine's Editor's List; is an opinion columnist for CEOWorld Magazine, and presented for The American Bar Association, Harvard Law School, The International Association of Business Communicators, National Association of Realtors, DC Academy of General Dentistry, AARP, Wharton Innovation Summit, Bureau of National Affairs, and Women in Federal Law Enforcement. Madelaine lives in Washington, DC, and is the proud mother of two grown children and grandmother to five beloved grandchildren. To learn more about Madelaine Claire Weiss and her work, please visit: https://madelaineweiss.com

Connect Inspire Create
172 The GREAT Strategy for Lifelong Growth with Madelaine Weiss

Connect Inspire Create

Play Episode Listen Later Nov 28, 2024 32:46 Transcription Available


What if you could unlock the secrets to mastering your mind and living a more balanced life? Join us as I welcome my guest Madelaine Weiss, a Harvard-trained Licensed Psychotherapist and Mindset Expert, with an MBA and Board-Certification in Executive, Career, and Life Coaching, who shares not only her professional wisdom but also heartwarming personal stories. As the bestselling author of “Getting to G.R.E.A.T. 5-Step Strategy for Work and Life,” a coauthor in the “Handbook of Stressful Transitions Across the Lifespan,” Madelaine recently released her personal development book for kids, “What's Your Story?” The book aims to help young people build lives of resilience, performance, and overall well-being, making it a thoughtful gift for families. By incorporating the hero's journey and other engaging exercises, the workbook encourages children to explore their own narratives and develop a strong sense of self-awareness.One of the core topics discussed in this episode is the GREAT strategy, a transformative five-step approach to personal growth. Grounding, Recognition, Exploring, Action, and Taming (T) are the pillars of this strategy, which helps individuals transition from psychotherapy to coaching. Madelaine highlights the importance of grounding in belief and creating a supportive space for clients, enabling them to overcome personal obstacles and foster change. The discussion on action emphasizes the Goldilocks principle, encouraging listeners to take steps that are neither too daunting nor too insignificant, but just right to spur motivation and creativity.Where to find MadelaineWebsite: https://madelaineweiss.com/Find "What's Your Story: Building your best adventures in School and LifeHereSocial Media Connect - LinkedInHello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices. My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps. If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Mindset Kitchen
Episode 25 - Akhtar Khan: Business Strategist & Mindset Expert

Mindset Kitchen

Play Episode Listen Later Nov 25, 2024 51:42


Akhtar Khan is a renowned and respected business performance psychologist, property and business investor, and CEO of a private investment fund. As a successful business investor, property entrepreneur and published author/authority on mindset, Akhtar's ongoing mission and commitment are in supporting individuals, entrepreneurs and corporations to break through the upper limits and achieve the impossible at an accelerated pace. Having had a challenging start in life, growing up in a dysfunctional single-parent family with minimal financial resources, Akhtar discovered that a lack of resources was less critical than a mindset of resourcefulness coupled with a healthy attitude of possibility and good old hard work. With no personal funds, experience, or track record, Akhtar built a multi-million-pound portfolio that generated a six-figure income and allowed him to retire at the age of 37. Akhtar has completed over 210 property and business deals and is responsible for advising and mentoring countless businesses and private equity funds, including many prominent, well-known experts in various industries. Akhtar is also a father and philanthropist at heart, and at this stage of his life, he is focusing on legacy and contributing to charitable causes. Akhtar's 3 mindset messages: Unlock Your Potential: Cultivate a Growth Mindset Master Your Inner Game: Harnessing the Power of a Positive Mindset The Champion's Mindset: Unleashing Your Inner Winner   Food Akhtar didn't share much about his preferences, other than emphasising that he's a carnivore with a fondness for meat and fish. When hosting, I often provide guests the option to share their meal preferences or leave the decision entirely up to me. Those who choose the latter inadvertently set me on a path of culinary discovery— I relish that for its added challenge and creativity. For Akhtar, I decided on an unexpected choice: Swedish meatballs. Though not the most conventional pick, I had made them before and knew they were exceptional. I thought, “Why not?”—and I'm happy to report that Akhtar thoroughly enjoyed them. I even packed some for him to take home, ensuring he could savour the flavours later as well.  Visit: www.mindsetkitchen.co.uk

Personal Development Trailblazers Podcast
How Acknowledging Feelings Leads to Rational Thought With Madelaine Weiss

Personal Development Trailblazers Podcast

Play Episode Listen Later Nov 21, 2024 24:43


Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll be talking about a crucial but often overlooked step in communication—acknowledging feelings first.  Madelaine Claire Weiss, LICSW, MBA, BCC, is a Harvard-trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, and Life Coach.  Madelaine has been a mental health practice director, a corporate chief organizational development officer, and associate director of an educational resource program at Harvard Medical School. She is the founder and former chair of the School-Business Partnership in Acton, Massachusetts, and served as a Parenting Education Facilitator for the Massachusetts court system. She is currently an outreach volunteer with the DC Tutoring and Mentoring Initiative (DCTMI), and works with executives, entrepreneurs, and professionals to thrive in work and life. Her co-authorship includes a chapter in the Handbook of Stressful Transitions Across the Lifespan. She is also the bestselling author of Getting to G.R.E.A.T.: 5-Step Strategy for Work and Life. Madelaine's work has been featured on NBC, W4WRadio, Fox 5 DC, and Talk4TV. She has written for Thrive Global and Authority Magazine's Editor's List; is an opinion columnist for CEOWorld Magazine, and presented for The American Bar Association, Harvard Law School, The International Association of Business Communicators, National Association of Realtors, DC Academy of General Dentistry, AARP, Wharton Innovation Summit, Bureau of National Affairs, and Women in Federal Law Enforcement.  Madelaine lives in Washington, DC, and is the proud mother of two grown children and grandmother to five beloved grandchildren. Connect with Madelaine here:  Twitter/X.    https://x.com/madelaineweiss https://www.facebook.com/madelaine.weiss/ https://www.linkedin.com/in/madelaineweiss/ https://www.instagram.com/madelaine_weiss/ https://madelaineweiss.com Grab the freebie here: https://madelaineweiss.com/power_breathing/ =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

The Mindset Diet
Mindset Expert Mike Millner Reveals Top Tips for Sustainable Weight Loss Success

The Mindset Diet

Play Episode Listen Later Nov 15, 2024 48:22


In this episode, Iman sits down with fitness and mindset expert Mike Millner to uncover why mindset is the secret sauce behind lasting weight loss success. As two coaches who believe that weight loss is “99% mindset,” they dive into what it truly takes to reach your goals. Mike shares his personal journey, from growing up surrounded by diet culture to becoming a successful coach who helps clients rewire their habits, behaviors, and identities.Together, they explore why a strong mental foundation is essential to any physical transformation. You'll learn practical strategies for shifting your mindset, the key to breaking free from self-sabotaging habits, and the steps you need to take to make weight loss stick. Whether you're feeling stuck in your journey or seeking a new perspective on dieting, this episode is packed with insights and inspiration that will empower you to reach your goals from the inside out.Key Topics Covered:Mike's inspiring fitness journey: how he went from a diet-focused upbringing to empowering clients with mindset-driven coaching.The power of identity shifts in achieving weight loss goals.Practical mindset strategies to overcome common weight loss challenges.The critical role of self-awareness and behavior change in sustainable weight loss.Why both Mike and Iman believe weight loss is 99% mindset and how you can start applying this to your own journey.Tips for developing a growth mindset and letting go of “quick-fix” mentalities.Why You Should Listen:If you've ever felt like you're doing everything right but aren't seeing the results, this episode will provide the missing piece. Mike and Iman share proven strategies to help you build the mindset required for sustainable success. This isn't just about calories or workouts—it's about transforming how you think and feel about yourself. Listen in to learn how to break free from diet culture, embrace a healthier self-image, and finally reach your weight loss goals with confidence.______Apply for Coaching: Work with us 1:1 - Limited spots available for personal coaching. Take the Results Accelerator Quiz to figure out why you're not losing weight and what to do about it.Connect with Mike:Search for his podcast "Mind over Macros" wherever you listen to podcasts Follow him on Instagram HEREConnect with Iman:Email: iman@builtbybalancefitness.comFacebookInstagram

Healing + Human Potential
Overcoming Comparisonitis + Showing Up Authentically with Mindset Expert Melissa Ambrosini | EP 59

Healing + Human Potential

Play Episode Listen Later Oct 22, 2024 47:44


Have you ever wondered how much your inner critic controls the direction of your life? Or maybe you've caught yourself comparing your journey to others and felt stuck?   In this episode of Healing & Human Potential, I sit down with Melissa Ambrosini, multiple bestselling author + keynote speaker, who shared practical strategies like habit stacking and time management hacks that can help you create space for what really matters.   Melissa shares her framework for quieting the inner critic in order to help us move forward with more confidence and less comparison along the way. We also talk about how setting goals that truly align with our values can free us from the pressure of living up to other people's standards.   If you're looking for simple, grounded ways to improve both your mindset and well-being, this episode is packed with insights.   ===   Join our ICF-Accredited Coaching Certification Program, which is designed to help you become a highly skilled and confident coach. Whether you're just starting or experienced and looking to deepen your expertise, we offer trauma-informed trainings, Live Coaching, and a proven integrative framework to transform both your personal growth and your coaching business, in any niche.   Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!   Click this link to register: https://www.alyssanobriga.com/apply   ===   EPISODE TIMESTAMPS:   00:00 - Intro 03:13 - CAST Process 08:59 - Navigating the Inner Critic and Comparison 11:44 - Personal Stories and Impact of Overcoming the Inner Critic 14:41 - Addressing Comparison and Setting Authentic Goals 21:53 - Mindset Work and Inner Development 31:57 - Balancing Personal and Professional Life 33:21 - Time Magic 41:36 - Empowering Advice and Final Thoughts 45:54 - Connect with Melissa   ===   GUEST LINKS Instagram: https://www.instagram.com/melissaambrosini/ Website: https://melissaambrosini.com/   ===   Have you watched our previous episode titled Stop Seeking Approval: Discover Your Worth | EP 14?   Watch on YouTube: https://www.youtube.com/watch?v=Oe33d2ECqzE   ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

The You Can Too Podcast
#263: Brandon Epstein ⎼ World Leading Mindset Expert: You're Programmed To Fail

The You Can Too Podcast

Play Episode Listen Later Oct 10, 2024 53:01


Brandon Epstein is a world class Mental Performance Coach (mentioned on Joe Rogan), working with numerous professional athletes from the NFL, MLB, UFC, NHL, and Boxing world, as well as Actors, Millionaire CEOs. Brandon https://www.instagram.com/brandonepstein_/ Timestamps 00:00 The Role of AI in Mental Performance Coaching 02:14 Desperation and the Journey to Mental Performance 05:55 The Somatic Approach to Mental Performance 10:07 Belief and Its Impact on Performance 14:08 Reprogramming Beliefs for Success 18:07 The Power of Inspiration vs. Motivation 21:59 Navigating Fear of Success and Judgment 26:08 The Importance of Awareness in Reprogramming 30:05 Common Misconceptions About Programming 34:01 Unlearning Limiting Beliefs Follow @jamesbrackiniv on Instagram

Women of Golf
WOG: Brooke Matthews, LPGA Epson Tour + Debbie O'Connell, Golf Mindset Expert

Women of Golf

Play Episode Listen Later Oct 8, 2024 63:00


Join Cindy Miller and Ted J. Odorico on the Women of Golf Show for an exciting Season 11 episode! This week, they are joined by two special guests: Brooke Matthews, an LPGA Epson Tour Player, and Debbie O'Connell, a leading golf mindset expert. Brooke Matthews, a standout from the University of Arkansas, boasts an impressive golfing career with notable achievements including setting an NCAA golf 54-hole tournament record at -25 in 2021. She recently earned her LPGA Card after a successful Epson Tour season. Debbie O'Connell, an experienced LPGA Professional, brings over 26 years of expertise in women's professional golf. She is known for her dynamic and engaging approach in teaching players to excel by focusing on their mindset. Don't miss out on the Women of Golf Show every Tuesday from 9:00 - 10:00 AM Eastern. Tune in live at www.blogtalkradio.com/womenofgolf or catch the episode on popular platforms like iTunes, Stitcher, Tunein, Castbox, TalkStreamLive, and Spotify.

Health, Wealth and The Ultimate Self
Writing Your own Success Story in Health and Business: Lessons from a Serial Entrepreneur and Mindset Expert

Health, Wealth and The Ultimate Self

Play Episode Listen Later Oct 3, 2024 135:51


In our latest episode, we dive in with serial entrepreneur, author, mindset expert, and biohacking enthusiast, Rob Coats. Rob has a contagious energy that easily uplifts those around him.I first met Rob back in July during a trip to Fort Lauderdale for a health conference. I was immediately drawn to his positive energy and mindset. The more we talked, the more I realized we shared many similar passions, which eventually led us down the path of discussing biohacking and peptides.In this episode, Rob shares his journey—from growing up in a home where he had to share a bedroom with his siblings to becoming self-made and purchasing a 20,000-square-foot home. What makes his story even more inspiring is that this was his very first home.As we started our conversation, I learned that Rob is also the best-selling author of the book Connect and Grow Rich, which he published in 2006. Eighteen years later, his book is still available on Amazon and in Barnes & Noble stores if you're interested in grabbing a copy.Rob is humble yet confident, and more importantly, he listens to those he meets. The more I talked with him, the more I saw how deeply passionate he is. He's someone who not only learns from his mistakes but keeps his head up and stays focused on his "why." Rob shares how he's lost and made eight figures three times and continues to focus on his purpose, celebrating the small victories that lead to big goals.Rob and I also discuss his latest passion and project in the health world, where he's on a mission to help as many people as possible optimize their health through peptide therapy and implementing a foundational lifestyle. Earlier this year, Rob realized his health had become a blind spot and was faced with the reality that he needed to take ownership and make necessary changes. After all, "Health is Wealth!" Rob didn't just make a few changes; he went all in, digging deep into the causes behind his lab results and leaving no stone unturned when developing a plan for positive change. Now down over 40 pounds, if you follow Rob on social media, you'll see that he practices what he preaches—both in health and mindset.Our discussion could have gone on for hours, as Rob's passion is worn on his sleeve, and he constantly shares valuable insights on mindset and connection. Before we wrap up these show notes, I want to leave you with a few gems and takeaways from our conversation and encourage you to listen to the full episode for more.Rob T. Coats' 2 Ways to Get What You Want:First, you must add value to the relationships you build.Find your connection's passion and help them fulfill it.3 Essentials to Success and Happiness:Love yourself unconditionally first!Master your health.Enjoy all the steps in the process, not just the outcome.Daily Focus:Be mindful of how you phrase your sentences—your subconscious is always listening. For example: "I get to go to the gym today" vs. "I have to go to the gym today."Know your "why" and build your day, week, and life around it. Live in alignment with this.What are you doing for personal development each day?Positive Mindset Mentors/Resources Rob Has Used Along the Way:Jim RohnEric ThomasWayne DyerStephen R. CoveyTony RobbinsLes BrownI hope you enjoy and absorb the energy that Rob T. Coats brings to this podcast, and that you find ways to adjust and improve your health and mindset. It's safe to say we will likely have future episodes with Rob, as we had to force ourselves to conclude a conversation that could have gone on for hours.Until next time,The Health, Wealth, and Ultimate Self Team

The Alpha Talks
[Trailer] Unbreakable! How Yannick Rebsamen Turned Adversity Into Success

The Alpha Talks

Play Episode Listen Later Sep 25, 2024 1:28


Welcome back, Alpha Squad, to another transformative episode of The Alpha Talks Show—the #1 fastest-growing podcast in the region! Today, Seif El Hakim - The Alpha, is joined by Yannick Rebsamen, a Mindset Expert and E-Commerce Business Founder whose story of resilience and triumph over adversity is nothing short of inspiring.In this episode, Yannick takes us through his incredible journey, starting as an aspiring professional footballer until a life-altering train accident at the age of 23 dramatically changed his path. Losing both his legs could have been a devastating end to his dreams, but Yannick turned this tragedy into an opportunity to rebuild his life. He founded a multi-million dollar e-commerce business just weeks after the accident, proving that with the right mindset, anything is possible.Join us as Yannick shares his powerful insights on overcoming adversity, building a thriving business from a hospital bed, and cultivating an unbreakable mind. This episode is packed with actionable wisdom for anyone facing challenges, entrepreneurs looking to scale, and individuals seeking motivation to pursue their dreams despite the odds.Tune in now to discover how Yannick Rebsamen's mindset helped him redefine success and become the Alpha in his life!

The Alpha Talks
Unbreakable! How Yannick Rebsamen Turned Adversity Into Success

The Alpha Talks

Play Episode Listen Later Sep 25, 2024 60:51


Welcome back, Alpha Squad, to another transformative episode of The Alpha Talks Show—the #1 fastest-growing podcast in the region! Today, Seif El Hakim - The Alpha, is joined by Yannick Rebsamen, a Mindset Expert and E-Commerce Business Founder whose story of resilience and triumph over adversity is nothing short of inspiring.In this episode, Yannick takes us through his incredible journey, starting as an aspiring professional footballer until a life-altering train accident at the age of 23 dramatically changed his path. Losing both his legs could have been a devastating end to his dreams, but Yannick turned this tragedy into an opportunity to rebuild his life. He founded a multi-million dollar e-commerce business just weeks after the accident, proving that with the right mindset, anything is possible.Join us as Yannick shares his powerful insights on overcoming adversity, building a thriving business from a hospital bed, and cultivating an unbreakable mind. This episode is packed with actionable wisdom for anyone facing challenges, entrepreneurs looking to scale, and individuals seeking motivation to pursue their dreams despite the odds.Tune in now to discover how Yannick Rebsamen's mindset helped him redefine success and become the Alpha in his life!

Mayim Bialik's Breakdown
Overcome Negativity & Find Common Ground Amongst Online Hate & Political Division to Improve Your Health, with Mindset Expert Jamil Zaki

Mayim Bialik's Breakdown

Play Episode Listen Later Sep 17, 2024 105:59


Is Negativity RUINING Your Health? Are we really as DIVIDED as Online Hate would lead us to believe? Have we got the episode for you, and just in time for a stressful U.S. Election Season!  Did you know that being a cynic might be doing serious damage to your body and mind? Dr. Jamil Zaki (Stanford psychology professor, Director of Stanford Social Neuroscience Lab, author of HOPE FOR CYNICS) is here to explain the shocking ways Negativity affects your Brain, how your TRUST ISSUES are messing with your Health, and proven methods to FIGHT OFF Negativity & BOOST Empathy! He reveals practical tips for coping with political discourse, the HIDDEN DANGERS of raising kids in a fearful world, how the news, social media, and politicians use negativity to control us, and why cynicism kills creativity and how to revive it. Dr. Zaki also breaks down:- How our negative perceptions of people & the world can cause anxiety, depression & isolation- Why cynics feel ‘smarter' but suffer more- The REAL reason cynicism and skepticism are NOT the same- How negative thoughts could be physically warping your brain- The dark side of mistrust in our institutions- Which jobs should NEVER hire a cynic- 3 eye-opening questions to spot if you're a cynic- Why teachers are especially prone to cynicism- Why our perception of danger is skyrocketing even as crime drops- The impact of global suffering on young minds- Tips for teaching kids mindfulness to combat negativity And just in case the idea of "blind optimism" makes you itchy, Dr. Zaki details the difference between "toxic positivity" and hopeful skepticism. Don't miss out on this eye-opening exploration of whether we're a BROKEN SPECIES or just trapped in a BROKEN SYSTEM - TUNE IN to MBB today! Jamil Zaki's new book, Hope for Cynics: The Surprising Science of Human Goodness: https://www.jamil-zaki.com/hope-for-cynicsAlso check out: jamil-zaki.comBialikBreakdown.comYouTube.com/mayimbialik

Reject Mediocrity
Mindset Expert: FULL GUIDE to optimize your mind & unf*ck your life

Reject Mediocrity

Play Episode Listen Later Sep 13, 2024 40:05


Send us a textWanna know EXACTLY how I made my first $100k, meet like-minded guys, and see exclusive content from me each week?Join my free community rnhttps://www.skool.com/rejectmediocrityMy other socials:Instagram: https://www.instagram.com/realsamgTwitter: x.com/iamsamuelgamesSpotify: https://open.spotify.com/show/0Lun2cjPKuHdt3GcNsgL0K?si=4cdac257a0ba4b03Find James here:YouTube:  @jamesbrackiniv  Instagram: instagram.com/jamesbrackinivSpotify: https://open.spotify.com/show/44fMq0nBTx7YUg0oxXfCeC?si=a29bb6c9d6774135Support the show

Real Unicorns Don't Wear Pants
Unapologetically Love Your Money with Kelly Ruta

Real Unicorns Don't Wear Pants

Play Episode Listen Later Sep 12, 2024 51:37


Oh snap!!! Another unicorn present coming in hot! Forbes featured seven figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals…You maybe asking who the F Kelly is and why the F you should listen to them… Well that is the first question Nicole is going to ask them. So push play and buckle up because it's about to get bumpy!You can connect with Kelly here 

Women Living Well After 50 Podcast
Love, Eat, Heal – How self-love and conscious eating leads to healing and living well

Women Living Well After 50 Podcast

Play Episode Listen Later Aug 25, 2024 44:19


In this episode, my guest is Carole Murko, founder of Love, Eat, Heal. Carole shares her personal experiences from starting her career in the financial world of Wall Street to becoming a Mindset Expert and following a different life path. Carole discusses her how neurochange solutions can heal our bodies through self-love and conscious eating.During the conversation we discussed:* Carole's personal journey* What a Mindset Expert* What Neuro change solutions mean* How Love, Eat, Heal help us to thrive in life* Tips for making changes todayMeet CaroleCarole Murko is a Certified Health Coach, Mindset Expert, Neurochange solutions consultant, qigong instructor and found of Love, Eat , Heal.Carol believes that love will save the world. After 15 years in a competitive dog-eat-dog environment in the late 90s,  she a created a company Dodo Unlimited, using the dodo bird to represent – ‘Don't let your individualism become extinct, dare to be different.'When her body started to show signs of imbalance and some facing some major life setbacks she knew something needed to change.  Through her own learnings and experiences, Carol works to help others feel happiness, joy, wholeness, freedom and love through self-love, conscious eating which in turn leads to healing and living well.Connect with CaroleLove. Eat. Heal. | Mindset & Self-Mastery Coach: Change/Healing is an Inside Job (loveeatheal.com)Facebook Carole MurkoCarole Murko | LinkedInhttps://linktr.ee/loveeatheal**Share Your Story:**I would love to hear from you! Share your health and wellness journey, tips, or success stories with me or be a guest on the Women Living Well After 50 Podcast. Your experiences can inspire and motivate others in our community.Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

Empowered Athlete Podcast
Interview with Pericles Rellas: Reset your Financial Mindset

Empowered Athlete Podcast

Play Episode Listen Later Jul 29, 2024 48:31


Guest: Pericles Rellas, Mindset Expert and Program Leader About the Guest: With over three decades of experience, Pericles Rellas has helped tens of thousands of people realize their fullest potential. Specializing in Money Mindset for the past 20 years, he empowers individuals to overcome limiting beliefs and achieve newfound freedom in their lives. Main Themes: Transforming limiting beliefs, particularly around money The importance of dignity and truly listening to clients Shifting societal values from wealth accumulation to balanced fulfillment Personal resilience and growth after significant life challenges Standout Stories: Pericles shares a profound personal story of overcoming grief and finding his path again after his husband ended their marriage via email while they lived in France. He emphasizes the importance of leaning on others, releasing negative emotions healthily, and learning from life's tough lessons. Key Takeaway: "Every single moment is an opportunity to choose." This empowering perspective can transform how we approach life's challenges and opportunities. Listen to the episode to discover how to reset your financial thermostat and start living the life you deserve. Check out his masterclass: https://www.periclesrellas.com/resetmasterclass  Find him on TikTok:https://www.tiktok.com/@periclesrellas

CEO School
315. CEO School Podcast Best of Series Unlocking the Millionaire Mindset: Expert Strategies for Achieving Success in Business

CEO School

Play Episode Listen Later Jul 22, 2024 35:41


Are you ready to cultivate a millionaire mindset and achieve success in your business?    On this week's episode, Suneera talks about the importance of having the right money mindset and the lack of venture capital financing for women-founded companies. She emphasizes the power of believing in yourself, having confidence in your abilities, decision-making, and worth, and understanding and valuing your mission and vision. With the right mindset, you can set big goals and dream even bigger, take calculated risks, and achieve financial freedom. Join us as we explore the benefits of a millionaire mindset and how to apply it to your business. In this episode, you'll discover:  The power of self-belief and achieving a millionaire mindset framework.Tips for setting big goals and dreaming bigger in your business.The benefits of taking calculated risks and how it can help entrepreneurs succeed.Strategies for achieving financial freedom and exploring flexible exit strategies for investors.Connect with Suneera: https://www.instagram.com/suneeramadhani/  Connect with CEO School: https://www.instagram.com/ceoschool/    Best of Episode #234

Fit & Unfiltered
184. Mindset Expert Shares 7 Steps to Greater Self-Love

Fit & Unfiltered

Play Episode Listen Later Jul 17, 2024 42:34


Melissa chats with Michelle, LUMINÜ's mindset expert, who outlines 7 actionable steps for anyone struggling with self-love. Tune in to learn how you can cultivate deeper self-compassion and truly embrace self-love. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0  Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' and get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official

Unstoppable Mindset
Episode 245 – Unstoppable Success Mindset Expert with Michele Gennoe

Unstoppable Mindset

Play Episode Listen Later Jul 2, 2024 66:57


Michele Gennoe grew up in Australia obtaining a degree in Marketing and then later an advanced degree. What makes her a bit unique is that after college she took positions with companies that allowed her to travel throughout the world where she had the opportunity to observe people and begin working to help them change their mindset about business and success. For the past roughly twelve years Michele has operated her own business coaching and teaching executives and others all over the world to change their perceptions of success, happiness and life in general. As she told me during our conversation the most important characteristic someone should find and discover if they really wish to be successful is kindness. How true. Six years ago Michele published her book “Mindful Leadership” which is available on Amazon for all to purchase and read. I really appreciated Michele's insights including her idea that no matter what, people could take some time during their day to reflect and strategize for the day. Michele's idea is that if at no other time, take time to think while taking a shower. What do you do in the shower anyway? It is for most people dead time that can be put to productive use. I hope you enjoy Michele's ideas and thoughts. I think you will find what she has to say to be interesting and useful. About the Guest: Michele Gennoe is widely considered one of the world's foremost experts on “success mindset,” which is the art and science of transforming your mindset for success. She is the award-winning author of the book ‘Mindful Leadership' which Andrew Griffiths described as, “This is a book for every leader on the planet”, and is widely quoted for her simple steps to success. She has also been featured in tv, radio and podcasts such as Business Chat Podcast, Channel 31, SME TV, Ticker TV and many more. As host of ‘Mindset Michele TV' she interviews experts on a wide range of topics to share this wisdom with wider audiences of how to build the habits for a successful mindset. Through her individual and organisational work as an executive transformation specialist, Michele has successfully led and coached over 30 organisations and 5,000 clients across the globe. In London, Chile, Los Angeles and India plus others across diverse industries including banking, charity, aged care, education, transport, finance and many more. Michele has invested the last 20 years into studying transformational principles across personal and professional development to bring together a synthesis of leading approaches into her own methodologies and approaches with clients. Michele helps high performing professionals overcome stress, overwhelm and procrastination so you can live the life you love while making a difference. Through her books, live events and signature programs like “Mindset Makeover- redesign your mind for success!” she has empowered millions of people achieve new heights of spiritual aliveness, wealth and authentic success. Here's what others are saying about Michele's work: Michele Gennoe is a truly talented coach. Her sessions focus on building your new normal and reflecting on small changes to create a habit of positivity and gratitude. Michele has helped me learn to appreciate my successes. Claire Lerm, Digital Transformation Journey Lead, Head of Delivery What is my legacy? Do we ever truly regard this question with depth and reverence? Michele has a robust program that suits anyone who needs to remember that our true wellness is sometimes just hidden in our busy mind. She creates a space within us, to find ourselves again and empowers us to be more successful and thrive. Sia Kapeleris, Community Volunteer Michele is a highly innovative leader who shows you how to reach outcomes. She has enormous insights that are expressed through her communications, actions and the amount of support she provides for her clients to be successful. Marianne Kadunc, Founder & Director Mobile Marketing Ways to connect with Michele: https://michelegennoe.com/ https://www.linkedin.com/in/michelegennoe/ https://www.facebook.com/michele.gennoe/ https://youtube.com/playlist?list=PLMDtH5Tvzrhlsu-Zgd84si2J6f5Q9ocNF&si=HrJM0vY3I8osE-N5 https://twitter.com/mgennoe https://www.instagram.com/mindsetmichele1/?hl=en Mindful Leadership Book Links https://michelegennoe.com/mindful-leadership-book/ https://www.amazon.com/Mindful-Leadership-Steps-Transforming-Business/dp/0992599814/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:16 Well, hi once again, and welcome to unstoppable mindset. Thanks for joining us. I am your host, Michael hingson. Well, you can call me Mike as well, it's okay. But I really appreciate you being here to listen to our podcast today. Today, we have a guest, Michele Gennoe. And Michele is a mindset success expert. And she's written a book, which I think is really pretty cool. She wrote a book called mindful leadership. And I'm sure she's going to tell us about that as we go forward. And I think there's going to be a lot to learn about this. She has been an international expert and traveler and speaker on the successful mindset, which is cool. I am absolutely a fan of the concept of a successful mindset anyways, so let's get to it. Michele, thank you for being here with us. And thank you for for coming out on Unstoppable mindset. Thank   Michele Gennoe ** 02:22 you, Michael. It's such an honor and a privilege to be here today with your show and to be speaking to our viewers and listeners and and sharing some of my insights.   Michael Hingson ** 02:32 And Michele is down in Australia. So we didn't get her up too early this morning. But still. It's it's it's early enough. But But no, thank   Michele Gennoe ** 02:43 you, Michael. I'm glad it wasn't quite in the middle of the night.   Michael Hingson ** 02:47 Well, we do try to make it as convenient as we can. And as I tell everyone who's going to come on the podcast. It's all about you scheduling this for when it's convenient for you. So it works out pretty well. Well, would you start by telling us kind of about the the Earlier Michele growing up and some of that kind of stuff and sort of bring us up to date that way.   Michele Gennoe ** 03:09 Well, thank you, Michael. I know Americans love a great migrant story. So mine is also a migrant story. Even though I sound Australian and I grew up here. My family migrated to Australia when I was very young. So I was very lucky in many different ways, I believe, because I've lived many elements of that migrant dream that families do for their children. I was the first in my family that we know of to go to university. We grew up in a pretty idyllic area. So it was kind of grow growing as a town and as an area as a child. But we still had a lot of bush around us. So we were able to go running out there in that bush. My early years were in a small place called Armidale in Western Australia, but I very soon grew up and had a bigger sense of what I wanted to do and where I wanted to go. So I moved to different cities, biggest cities in Australia and I've actually then lived and worked overseas for a number of years in London and South America and got to visit many many different beautiful places there in the US and loved Li and laughed in your walk can even loved you Orleans. And so those travels helped to expand what was part of my passion about understanding people and what motivates them, but also one of my other passions around technology and what was in those days, the synchronicities if you like between, we could talk to each other and like they're all across the world. But did we really understand each other because we had different cultures, different backgrounds and even sometimes different language. All of those different travels and experiences pretty much led to me starting my own business on purpose transformation. Sure, and then the book and then, you know, setting up the TV show and other things that we're doing today, around that mindset and success mindset coaching.   Michael Hingson ** 05:08 Well, so, where did you go to university, I went to   Michele Gennoe ** 05:13 university at a place called Curtin University in Western Australia, I was very lucky again, that I lived on the student campus or college Catholic, they call them colleges, they don't know where the students live on campus, in the States. So I lived on campus. And it gave me an absolutely fabulous experience of the university. And also made it much easier to get to classes when I was running late in the morning.   Michael Hingson ** 05:44 I know the feeling I lived on campus, all the time I was at college for the first three years, I lived in one of the dormitories. And then because I had enough books in braille, that it took up a lot of space, they let me move into one of the on campus apartments for graduate students. So for my senior year, and then my graduate years, I lived in a two bedroom apartment, so shared the apartment with a couple of other people. But I still had enough room for Braille books, and it worked out pretty well.   Michele Gennoe ** 06:18 Sounds fabulous.   Michael Hingson ** 06:19 And I wouldn't trade living on campus for anything. And I appreciate that not everyone can necessarily do that. But there's value in being able to do it if you can, or at least participate in as many activities even if you don't live on campus. Participating in college life is really very important to do I think   Michele Gennoe ** 06:40 it is I remember I, in my first few months went and did a music appreciation class with just as something unusual to do and coming from, you know, that small town and the quite limited environment that I'd grown up in suddenly experiencing mods and rockers and this and that, that was quite an eye opener. And one of the beauties of that experience of experiencing and seeing different people, you didn't necessarily need to agree with them or become what they were or what they followed, that I got to experience all of those different kinds of views on life again. Yeah.   Michael Hingson ** 07:20 Which is really what it's about. It's about learning about different things that may be not typical for you. But that's okay.   Michele Gennoe ** 07:29 Yeah, you know, everything from and this is might be a little bit controversial. But yes, there were communist kind of groups on the campus at the time. So I got to go and experience what that was at one extreme. And at the extreme, I went to the business students who are as a part of their events and was able to become involved in that group.   Michael Hingson ** 07:51 What was it like going to some of those events, the communist groups and so on? What, what did they do? Or how was that different?   Michele Gennoe ** 08:01 What was really interesting for me was they just had a different narrative. I mean, now the world's a bit more complex. So people understand that people may have a different narrative. But like I said, you know, I've only ever heard one view on the Vietnam War, one view on this one view on that. So I didn't believe or disbelieve what they were saying, I just understood that those people had a different view on life. And probably the main thing I connected with was their view at that time, around women equality. And I think the only thing I really got involved with out of that whole group was the, what they called the Reclaim midnight marches, where we will march and you're going to notice days to make it safer for women to go out at night. So it's interesting to reflect now, because people wouldn't necessarily even think of, you know, you need to march to be able to feel safe at night. But in those days, I think people were a little bit more active about their beliefs than perhaps today.   Michael Hingson ** 09:02 Well, now today, of course, we at least hear and I suspect in other parts of the world as well, we tend to not even really want to converse or talk about things and be as open to learning as we used to it's, well, I know my way and I know what's right, and you don't, which is really unfortunate. We've lost the art of conversation, it seems to me to a large degree. Yeah,   Michele Gennoe ** 09:29 I think, you know, I, one of the business students events, they actually had a sexist Bumble competition, which again, you know, at its time, and in its place was fairly innocent. But I still thought it was inappropriate, you know, fast forward a couple of years and of course, it's not appropriate. But at the time when I was kind of making that statement that I understood, they didn't realize that it wasn't appropriate etc. The men and women are I actually thought it reflected badly as a business student and on the association, but again, it was that for me, what I was excited about was that lens just like the business students didn't see that there was anything necessarily right or wrong. The the communist people that were really excited about that area didn't necessarily see anything right or wrong. And I was able to an ability that was I was able to go into these different worlds and make people with different views. And to keep expanding my view, I think, all of us when we're doing that stuff, we're kind of looking well, what am I Blois? What are my values? And what do I really think is going on here? And, and you're right, I think that that critical thought is something that perhaps we're not maybe able to share as much nowadays, because it can be a little bit more black and white, you're either in one area, the other. But yeah, I think it was very, it was a great time, because it was very formative for me to then understand. People have different ways of looking at things and different mindsets, then success can mean one thing for one person and something to somebody else. And nobody's right or wrong, it is just the views.   Michael Hingson ** 11:15 That's the operative part about it. Nobody is necessarily right or wrong. And we should be open to accepting. Other people may have views that differ from our own. Yeah,   Michele Gennoe ** 11:27 and you know, the trans discussion, you know, him her writing, all of these kinds of modern day discussions, if you like, are an evolution of understanding that people have a different view. And they come from a different kind of background. And then working out your values, I believe it's working out your values, and what's important to you, and whether you believe what they believe or not, but respecting that they do have a different lens to things to you. Yeah.   Michael Hingson ** 11:59 Well, so what did you get your degree in?   Michele Gennoe ** 12:03 So my degree was actually in marketing of all sales, because I've never actually been gone and worked in marketing. What funny, but I've met so many LinkedIn coaches that did degrees in biology or whatever now that I think the thing about marketing that I probably took away the most was how much psychology had to do with influencing people to buy and what they brought and how they brought it. So I think, understanding that perhaps, again, those influences, and how marketing and advertising, the whole aim was to tap into people's influences, and then have them buy those services and products.   Michael Hingson ** 12:51 Yeah, which is what marketing is really all about.   Michele Gennoe ** 12:56 It is it is it's convincing, you need something even if you don't necessarily need it. Selling ice to the Eskimos, as they always say,   Michael Hingson ** 13:10 Well, you know, they need them. You kind of have refrigerators? Everybody knows, everybody knows that.   Michele Gennoe ** 13:18 Well, and nowadays, it could be you know, Fer nice as opposed to normal life.   Michael Hingson ** 13:24 Well, did you get advanced degrees? Or did you stop at bachelors or what?   Michele Gennoe ** 13:30 No, I did. I wasn't quite as exciting because I was working. And so when you're working and studying, it's a little bit harder as people know, I did an advanced degree in International Management. And that in those days about that time, you know, I was looking at this concept of, you know, Isn't that fabulous? That can literally do business anywhere in the world now. But if you send them a fax, or an email, or whatever, will they understand what you're saying? Not just even if they can read and write English, but will they understand the nuances and the context. So I did some postgraduate, and that's what my thesis was about was the rise of globalization and localization. Funnily enough, all of the data and the technology and big companies have still been talking about that phenomenon. That's called different things now, but that same sort of AI and the growth of this and the growth of that, that that same concept, the main, you can use different technology, but people are still essentially people at the end of the day. They want to have children and will have good lives have a good job. So the human drive, if you like, is kind of this constant throughout the changes with technology and the ways that we work. So I did that. It took a couple of years and unfortunately, in my second year, my son ever passed away. So it was a pretty tough year. And I was very lucky. I had so long, great supports around me at the University at Curtin that actually helped me to kind of come back and then get through, essentially a year's worth in the last few, four months of union, so yeah, it was fairly intense. But I was very grateful and very lucky that I then had my postgraduate International Management and got to really understand this, at that time, new area called internationalization and globalization. Yeah,   Michael Hingson ** 15:38 I know how tough it can be. And I lost my father, when well, we had gotten married. So my was 34, had been through college and had had a couple jobs. But we lost him in 1984, and then my mom in 1987. And then it is tough. But even for me tougher than both of those was my wife of 40 years, passed away last year, in November. So we were married for two years. And she passed. As I tell people, the body just doesn't always keep up, she was in a wheelchair her whole life. And her body just finally said, I've had enough. And I tell people, it does just always keep up with the Spirit. And again, it is a challenge. But at the same time, I had enough of a warning, what was happening, to mentally start to prepare, but nothing can totally prepare you for something like that, other than you've got to make the decision to move forward.   Michele Gennoe ** 16:39 Yeah, I am so sorry for your loss, especially your wife of 40 years. I think for me, one of the reasons my father passing was also quite dramatic was I was literally it was like out of the movies. And it felt like and maybe because I was sitting in a meeting at work. I was 27 years old. And somebody literally walked in the room and said you need to go to the hospital now. I went to the hospital when he died the next day. So I was very blissfully when my mum passed a few years ago, that I got to go and be with her and healthcare for for the last six months. So completely contrast. And I was very grateful that she was able to hold on and be with us so that it wasn't quite as quick a shock. Like with my father. Yeah, but I think you know, loved ones when they pass. You kind of you mourn the physical passing, but you know that they're always with you. And they love you wherever they're at a spirit might be.   Michael Hingson ** 17:42 I love to tell people that having been married for two years, I've got 40 years of wonderful marriage memories. And I know whatever is going on, I have to be a good kid or I'm going to hear about it from her. So I I have to behave myself. You do you're watching? Oh, yeah. Yeah. That's okay. Like she she can watch and participate all she wants as far as I'm concerned. But you   Michele Gennoe ** 18:12 know, you carry you carry them in the, you know, the funny ways that you smile, you look at people or you you interact with people, I think, because you especially in marriage, you become one person after 40 years.   Michael Hingson ** 18:25 Yeah, very much so and a lot of ways. Well, what did you do after college? Um,   Michele Gennoe ** 18:32 so, I think after I finished my postgraduate studies, which really, you know, changed changed the course of my life in quite a dramatic way. I'd pretty much been talking about traveling and seeing the world up until that point, but not really had the impetus. And then of course, with my father's passing, I then was thinking about going on seeing the world and then I had some memories that I suppressed up until him passing come back. And when those memories came up, it seemed even more appropriate and a right time to then leave what had been fabulous up until that point, but go and live in a different state called Victoria or Melbourne here in Australia. And at that time, I was able to use my university. I've been teaching and lecturing at Curtin by that point when I was doing postgraduate studies, so I was very lucky. I cut off soft landed into Melbourne and taught and worked at Melbourne University in Queensland and Monash. So I started even though I don't think I'd quite chose and I still started down a bit more of an academic path at that point, and then landed in a company it was called Wallmark back then, which gave me the opportunity to kind of grow, not just my career, but again, my understanding of how international business worked at that point, and how, and wool clothing and Walmart was one of the biggest brands in the world at the time, and how they had actually market. And so I was working in their international textiles area, and able to really see big companies, big budgets and big brands and promotion at work around the world.   Michael Hingson ** 20:33 So when did all of that start? When did you go to work for them? Um,   Michele Gennoe ** 20:37 this was in the late 90s. Okay, so one of the other things, I think that was interesting was that I'd grown up and especially my dad had been like a career railway man and UK where we came from, he worked in the railways and in Perth in Western Australia, who worked on the railways. And so he kind of was example of somebody that you get a job, and you stay in that industry or in that company, for all of your working career. So it was a bit of a shock for me, when I started working. And every single company I was working in was restructuring. And so there was no security and this is going from mid 90s onwards, there was no security, no this no that. So all of the constructs, if you like all the belief systems, the lens, like I was talking about earlier, that my dad had shot kind of showing me this is what it's like when you go into the workforce. But I then got into the workforce, it was nothing like that. And there was disruption after disruption. Now, disruption. And I think in my early days, when I first started working in the universities among in industry, like Wallmark, one of the things that shocked me was that people didn't have guaranteed jobs. And this is now I'm talking about like late 90s. So this, what we might think of as a new phenomenon, post COVID now has actually been around since I started working.   Michael Hingson ** 22:15 You know, several people on our podcast have talked about these very same kinds of things. And I and I always ask, I'm very curious about why did things change? Why did we get to a new environment where people didn't stay in jobs, and things became so much less secure? Do you have any notion about that, I   Michele Gennoe ** 22:38 actually have a few different thoughts on it, I think one of the main one being, that there was that, that sense of loyalty from the company to the employee and the employee to the company, that we don't have that. And again, it's not just a recent thing, where people have realized, Oh, I can't go any further in this company or in this job. So I need to leave to be able to further my career. I think that even back then companies, and especially in my view, working with so many different companies had such poor people and culture or HR experiences, that didn't really understand that there was a lot of lip service given to the importance of the employee, etc. And in marketing, taking it back to my very first, love and passion. What they talk about there is, you know, it takes $3 to get like a new customer, and $1 to keep them so that your investment in like an employee or somebody that's working for you should be that $1 a year. But I think even back then, companies didn't invest enough money. And so they were happier, investing $3 per employee to bring them on and all that recruitment, etc. You fast forward to today, and it's even worse. Yeah,   Michael Hingson ** 24:09 it's not following through. And, and she say investing in the same way. And then they wonder why people leave. It's it is interesting, and it's a mind. Well, a mindset that probably really needs to change, and it would be valuable if it did, but companies a lot of companies do what they do. But speaking of mindsets, how did you get into the whole subject of and become interested in the concept of mindset? Great   Michele Gennoe ** 24:41 question. And I think what how people looked at life and trying to understand life was something that I had, like a natural curiosity from when I was quite young, and it was something that they didn't like when I was traveling or when I was studying or even at unit Let's see, as I described, I was still interested in why things were, the way they were or how people were the way they were. So I, I don't think was until probably about 10 or 15 years after my father passed. And I'd been working through this healing journey, that I really started to get into less than why things had happened when I was a child, and more into that whole compassion about him and my family. And I think it's very normal if you have dramatic and challenging childhoods, to be angry for a period of time. And then as you start to realize that this was just humans doing the best that they could do. And that compassion comes in one start to understand more about their motivations. So I had pretty much for about 1020 years, been spending quite a small fortune traveling around the world and doing a number of different courses, and training on a train, do Martinez jinbao, cine facilitator trades this track that I did a insight forecast, which is a month long leadership course they're in California, in LA. So I had spent and invested quite a small fortune. And then I came back to Australia to Sydney. And it was an interesting, I didn't want to say, midlife crisis, but it was kind of approaching that idea where I've been working in it. And I've been CIO, run my own company, and being CEOs or charity companies, etc. And I also had spent that same 20 years in this healing, Journey training, becoming a coach facilitator. And when I wrote my book on mindful leadership, what I realized was that the the crossover point, was something in this mindfulness space. But me being a very practical kind of person. It wasn't just about meditation, it was about implementing it and how people implemented it, no small things like if you're having a meeting, and it's going on for a period of time, you get everybody to stand up and shift chairs. And by shifting chairs, you rewire the brain, because people are looking at the language differently or talking to each other differently. So all these little tools and tips that I've been picking up along those years, and then decided ik, I wrote the book, mindfulness wasn't quite it. And then it was really in that cocoon period called COVID, where we had an opportunity to spend more time thinking about what were we really doing and why we're here that I realized I was actually here to support makeup, people more about empowering them to build a successful mindset. And as soon as I hit on that, everything put away, click, click, click around the experiences I've had in my own life, the trainings I've done. And what evolved from that was this real clarity for me that, you know, this is what I'm here to do, is to support people to feel empowered, that they too can create a successful mindset.   Michael Hingson ** 28:23 So when did you actually publish the book, mindful leadership?   Michele Gennoe ** 28:28 So I published a book about six years ago now, and we republished it about two years ago. And it's been, you know, what Awards, the time, and it's become such an integral part of the way that we work with people and we help them on their journey. It's, again, being an educator by this stage in my life. The book has award winning and leading business people like Gordon Cairns and heads of different areas here, Australia, might not be as well known overseas, but they have case studies in the book. But it also has these exercises. So people read the book of Egypt, chunk size pieces. This is the topic we're talking about. This is the case study. And then there's the exercises to help people to make sure they've learned the concepts that they've just learned. And so for me, it's a tool that I've used and been incredibly grateful for ever since we arrived at about six years ago. Well, you   Michael Hingson ** 29:32 talk about in the book, the fact that the steps to be successful are not complicated or hard. What are some of the steps that you talk about?   Michele Gennoe ** 29:45 So I haven't had a marketing background again, I describe it in terms of seven pays. But so this purpose, what I'll just talk about is purpose. I know people talk about the concept of why do we do things and purpose, etc, etc. And there's many different ways, you know, from using values to this to that. I now have a TV show and I asked people about what does success mean to them. And when they're answering one of the interesting things that comes up less often than I thought is this whole idea of the while the purpose, because again, in everyday life, you don't think about your purpose, you don't think about your wife, you think about the I've got to get the kids to school, I've got to this good or that. So when you bring it down to purpose and your why, for me, it's a much more practical thing. Yeah. What is it that gets people out of bed in the morning, when it's cold and dark, or when they've got to take care of the kids. And a large part of that a large part of the purpose of a why in that sense, is actually to do with more of your innate, what you feel like, like I was sharing for myself, you were here, and what you're on the planet to do. And I feel like many coaches and facilitators, when they're talking about purpose, it's still like a very big kind of thing. And it was for me for many years, I'm not exempt from this. But I feel like you have to the great philosophers of all use to sit with these kinds of concepts for many, many years. And even in Eastern religions, you would have mystics that would go off and sit in caves for many years or something, because they sat in that world with this concept of why am I here? And what am I doing? And I feel like for me, my book, and the way that it helps people to understand how they are as a mindful leader, helps them to connect in a deeper way. And in a very practical way, with what is their purpose, their the essence of why they feel like being here. And it may be to raise a family, it may be to support some loved ones older or younger. It could be all sorts of different things. But it comes back to who you think on that issue.   Michael Hingson ** 32:18 How do you teach people to become a little bit more introspective and analytical to think about these things? Because most people say I just don't have time to really stop and do that sort of thing.   Michele Gennoe ** 32:33 So it's a great question, because it's funny, I used the example earlier of a bundle of this $3. Because I think it's the same thing with people and what I call mental well being. So I'm not talking about mental health, and that's for professional, other kinds of professions. I'm talking about, well being and mental well being. So do you spend the $1, on your mental well being? Or do you wait until you're a bit wobbly and spin the $3. So we have a program called the mindset and makeover program. And in a similar way to what I was saying before, it's very, very practical. So we cover the three years of resilience, of purpose, and of influence. So these three foundational areas help people influence is the easiest one to talk about. It's very much with, when you're connecting with who you are, why you're here, you then project that in your social media, and you're this and that and your LinkedIn. So that you're presenting a congruent, and the key here is congruent image about who you are to the world. So you're not kind of different people to different things. And unfortunately, most people live like that. They live like, I'm a man over here, and I'm update over there and under this and all that. But they're not congruent, you know, I'm, I'm Michael, I'm Michelle, I'm Tom, I've missed I met the label of who they are, or what they do, more importantly, defined. So that's that's very much about, you know, the influence part. The resilience part is helping people to implement more and more of those or companies as well, because companies, companies to influence implement more and more like I shared about the HR policies, well, you want to spend $1 to keep somebody rather than $3 to lose them. Most people leave because they've got bad managers. So what kind of management leadership training do you have, especially in queue to help managers and then the purpose part I spoke about, we're helping people, you know, really to take the time we don't have obviously the time to go and sit in caves or to spend that kind of time going in depth But what you can. And what we do influence people with is taking time away from devices. I like to describe it as when you were a child, and you were playing out in the backyard or this or that, or whatever, you were in that kind of free flow, and that that time standing still space. So as an adult, what we want to do is recreate those play that that sensation, so that you actually had the opportunity on for your brain to kind of reset, and to allow that creativity become bold. Well,   Michael Hingson ** 35:36 all too often, we just don't take any time during the day to think about what we did what we're doing, where we're not taught to be introspective or analytical. And I think that it's important that we work on doing some of that, so that we can really look at what happened today. And how did that all go? Why did it go the way it did? What do I learn from that? Because ultimately, I have to teach myself, whoever I am, what to do to go forward. And people can advise me all day long, but I still have to be the one to teach myself to do it.   Michele Gennoe ** 36:17 You're so right. And I think one of the key areas within those three sections that we work with people on is this level of self talk. So it's not just throughout the day going, Oh, I could have done that better, or I should have done that better. It's actually throughout the day, picking yourself up when you're doing that. And going well, why did I think that? Why Why was I had in myself? Why did I expect differently, and helping people to be the funniest thing, but after all these years, and all the different things that I've done, the key to everything that I've found is actually kindness. And a lot of what we're doing even that's quite practical tools for the business for the individual. What I've found is that actually, we're teaching people at its essence to be kinder. And it's, it sounds quite terrible, but it's actually so true. Just be kind to do. So be kinder in your companies be kinder, if you're leading people, they are having a tough time, just like do and everybody needs to just be kind. It doesn't get much more complicated than that. It's just about kindness.   Michael Hingson ** 37:34 Yeah, well, and kindness. If you if you become more kind, you also become more conscious of what it means to be more kind and, and you become more conscious of why it's important that we do things in a way that helps us be more kind more gentle, to quote George Bush Senior, but to be more of a person that is focused on improving rather than just criticizing or being negative, or it's got to be my way. That's the only way that works. If that makes sense. And I   Michele Gennoe ** 38:21 use this example. All it does, because I use this example all the time. And it's a little bit of a cliche, but it's about when you're watching a child learn to walk and they follow the stand up, follow the stand up. You wait to see people around that child going stupid child, your terrible child, why don't you know how to walk yet, and you should know it, you've done it once, all of these kinds of negative self talk or negative reflections. So as adults, you know, bringing that same kind of support of, well, you've never done that before. And you do really, really well. In fact, Greg Norman and some of the other great sporting giants that I've studied over the years, one of the interesting things that they talk about, because if they play a game of golf, or whatever it is, and then they replay it, at the end, they actually look at all of the things that they did well first, so that they can replay in their mind so that I can hit that ball and play that basketball shot really well. And then they replay the things that they needed to improve. And so they identify it needed to do this differently. And then what they'll do is they'll actually go through in their mind because again, the mind doesn't matter if it's real. If it's if it's not real in the mind. They'll go through it and they'll actually go okay, I needed to turn a little bit more to get that hook or I need to do this one jump a little bit higher. And they'll do that in their mind and they'll rehearse the thing that they need to improve on. But they won't sit there And this is very human. And it's very sad that we do this, but actually have this negative self talk, I should have done that better, I should have a session about should have whatever. So even if we can, you know, the 1% of our day, catch us off with those kinds of thoughts and improve on them, then we can build, I think of them as like mental wellness muscles, we can build and improve on our mental wellness.   Michael Hingson ** 40:27 Well, it is, it is all about establishing the mindset that you're talking about as well. And it is a muscle it is something that has to be developed, it is something that you have to practice to truly bring about. But when you do it, and you do it well, it makes such a difference in your own life much less than the lives of other people.   Michele Gennoe ** 40:51 It does. And just as a comparison, again, going back to the you know, sitting in a cave and being able to get to this point, I remember I saw an interview with the Dalai Lama one time, where somebody asked him, you know, you've been exiled from your country or this, you know, that all of the terrible, terrible difficult things that have happened to him and to the Tibetan people. And they said, but you're still you know, such a happy, positive person, how do you do it, you know, there's the light of the country of the people, the listener of mine, honestly, mind, and he was saying he had to work at it, he would go and meditate every day. And if those negative kind of thoughts or self talk would come up, he would meditate on it to clear it, so that he could come back into his level of balance, and then being on net balance in the world. So like I said, and as people know, it's not necessarily an easy journey, and it can take some time. You don't necessarily need to go away and meditate for two hours, three hours, whatever it is, but taking that two seconds, 10 seconds, to think and go. What was that thought that I was just doing that was actually beating myself up or beating that other person up? Can I find some kindness? Can I find some compassion? And can me can I in that journey to finding it for myself more, essentially, also bring myself back into a form of balance. So that in that balance state, I can keep focusing on where I want to go with that successful mindset.   Michael Hingson ** 42:38 Yeah, well, and the reality is that we all this, as far as I know, go to sleep at night. And it would be a simple task to take a few minutes. As we're preparing to fall asleep, once we're in bed to think about and meditate on things, it may very well be that you can't necessarily do it at other times during the day, although I think it's like anything else. If it is enough of a priority, you will find the time to do it.   Michele Gennoe ** 43:10 I think so. And I did a course many years ago, and we have to practice something every day. And I thought, Oh, how am I going to make this part of my everyday routine. And ever since then, I have done this practice whilst I'm in the shower. Now, it might seem like a funny thing. But if you think about it, most people we get in the shower, you actually kind of an autopilot. Now, you've washed your hair the same way you wash your body the same way every day. So to actually be programming into your mind and into your brain while you're in the shower. I'm this on that whatever affirmation or whatever positive thought or positive self direction that you want. It can take a little practice, of course at first, but it's actually what I would think of as dead time. Because you do in a sense, mentally go to sleep because it's an automated response. Brush my teeth, Do this, do that. So if you can, because not everybody people when they're going to sleep at night there can be a little bit tired or distracted about something. But if you can think in the morning when you get up in that two seconds, 10 seconds and most people's showers are a bit longer than that. And if you can think in the morning, by okay, yes, I know that I've got to do this, that and whatever was the actual day, but this precious time that I have to myself, without the husband and the kids without the boss without the whatever. This precious time I have to myself. I'm going to say the things to myself. I'm going to be kind I'm going to be compassionate. I've got this I'm going to focus on the positive things today. And I'm going to be okay, whatever the affirmation and the words are for you. That will help you to keep building those muscles and then you know taking it from On outside of the shell, that every time you open a door as you open a door, or this is the opportunities, the new opportunity, this is the opening for new opportunities to come into my life as you open the door. There's lots of little tricks that you can use at work at home, wherever, to actually start to programming, that positive mindset. Yeah.   Michael Hingson ** 45:24 And there's no magical, it has to be done this time, or at this time in this way. So I like to do a lot of meditating, when it's really quiet. And the shower, I can tune out the shower, but it's still not the same as when it's quieter. But that's me. And I think you raised a very good point, there is for whatever length of time you're in the shower, it is time that you are doing something very automatic. So you could let your mind you could teach your mind to look at other things while you're taking the shower. Exactly.   Michele Gennoe ** 46:06 And in the same way as you're opening a door. So these are just different examples, because I know many people talk about before you go to sleep, have a gratitude journal have this habit that. And also human people say that they'd love to do that, but they forget. Yeah. Whereas in the morning, you can be a little bit more like or more focused on what you're going to be doing for the day. And also importantly, focused on how you want to be showing up for you during the day. Because you may be going, having a little bit of a tough time here. And I'm so busy, I've got no time for me, no time for all the things I need to do for me, I'm just there for the family, the job to this side, whether it's opening a door, doing it in the shower, find what works for you, as a simple, everyday prompt, that doesn't need you to do something extra on top of what you're already doing.   Michael Hingson ** 47:07 Yeah, the reality is, if we really could analyze everything about our day, we could find time to do this. But it's a matter again, of making it a priority to do that. And   Michele Gennoe ** 47:20 that's the key word the priority. And that's why I like to use that mark an example of you know, one dollars versus $3. Yeah, and people, you know, as you get older, you start to realize, well, actually, yeah, that $1 is me doing a bit more exercise a bit more this a bit more of that. And so you make more of an effort. But yeah, especially for younger viewers or longer younger listeners, recognize and discerning start those positive behaviors and look at the positive building positive mindset. You build those habits into your everyday life?   Michael Hingson ** 47:58 Well, when did you start your own business and go strictly on your own?   Michele Gennoe ** 48:04 So I've been doing on purpose transformation now for 12 years, I can't believe how quickly time flies. It's pretty amazing. And I was thinking about it when I was reflecting for the show. And you know, the journey that we it's kind of been on everything from the first business card, I think we're actually getting a website now. So it's been quite a journey over that time.   Michael Hingson ** 48:35 Well, and and it's keeping you busy, and you've dealt with people all over the world, you had the experience to do that. And you've been able to consult for with people throughout the world and helping people learn this whole concept of successful mindset. And you also started a TV show, as I understand it.   Michele Gennoe ** 48:59 Yes, yes. One of the interesting things to come out of COVID. So as the world as we all were shutting down and, and learning to live differently, much more in this online world, like here through this medium. One of the things that I was doing was running a lot of workshops to help friends and creating materials all the time to help with different tools to later I wasn't even successful that it was about getting out of the fear mindset that people out of fear that what was happening and into more of a stabilized. I'm gonna get through this mindset. And so we out of that came the mindset Michelle show, and it's been such a joy, interviewing people and technology now. Wow, what an opportunity, interviewing people from all over the world, spreading this vision of a saber show as a like a lighthouse in amongst social media. And there's so much negativity in the world and so much negativity being shared across the world, that the show is like this lighthouse of positivity and positive information. And everyday people and not so everyday people come on show share, about how they have created their successful mindset. And like we've talked about today, they share the tools and tips and suggestions, everything from sleeping better through to laughter, we've been very, very lucky. And I've been very surprised with sometimes the, like, I had a paraglider that came on the show and had her three step process for reading successful mindset. And so I've been blown away at the incredible people coming on the show, sharing their gifts, sharing experiences, and being part of this lighthouse of positivity, sharing how anybody I believe in the world can create and be empowered and create that positive mindset for themselves. What   Michael Hingson ** 51:13 are some of the common themes that you hear from people who come on the show?   Michele Gennoe ** 51:17 So interestingly, I never really heard, and I thought I'd like heard people talk about money, and then give a caveat, and then come back to money. But I guess one of the things that has been really interesting is people coming on the show. And the thing is, Pete main thing has been about that, again, in a strange way being about empowerment. So it's about having that freedom to choose when they're working on how they're working. So whether it's a CEO of a company, or a small business owner, the things that they keep talking about, and I think it's one of those things that's going to come up more as a societal trend. Is this focus on time? How much of my time can I control, and can I choose to do things in. So people are not necessarily saying that they don't want to go to work, or they don't want to work for this person or that person. But even the working from home phenomenon that has come through now, people that I interview, that are working on companies or running companies, that the theme keeps coming back the underlying parts that freedom around choosing how and what I do with my time, and when I do it. And I think that the second biggest thing is still about joy. So once people have talked about the freedom around choosing what they can do with their time, it's also about what brings them joy. And for some of the luckier people that I've had on the show, they obviously only now doing things that bring them joy in working with clients and working in organizations that bring them joy. But for most people, it's that journey towards that kind of utopian lifestyle that they're on. And for them, it's more about that transition, you know, whether it's children on work, or husband and wife are called family, aging parents and work juggling all of those different areas of life. And they talk about freedom, and then the joy that it brings to them. And so much less like you might have thought of around the money and kind of element. It's much more about, again, like I said at the beginning of the show, around those human drivers that seemed to be a constant no matter where we are in history and society.   Michael Hingson ** 53:47 So what do you get out of doing the show? Why do you do it?   Michele Gennoe ** 53:49 One of the things I love so much about doing the show is that I think I'm a little bit of a storyteller. I'm a storyteller. And so when I'm hearing other people tell me their stories, like we started when I was talking about the different lenses and my curiosity, when I'm hearing people talking, and I hear the story, and I really get the journal. And there was another gentleman that came on that was a finance coach. And I thought I can get to hear about finance and some coaching etc. And he started talking about his children, and he had come close to having mental breakdowns etc. And he was sharing that his children in the show and their habits etc. The creating a successful mindset and he had observed and worked with them. And this fabric of him as a human being him being brave and sharing his story and coming on the show. This for me is you know, if my reason for being here is to help too. empower people to create that successful mindset, when I'm hearing how people have gone and done that on their own journey, because you don't always need a coach, but at different times, you may need a coach. But these people that are coming on the show that they're talking about their gyms in such a beautiful way, in sharing about how they have created their successful mindset.   Michael Hingson ** 55:23 So for you, who are some of the people that you look up to that you regard is really successful? Or you'd like their mindset in the way they are?   Michele Gennoe ** 55:33 I think that there's a few there like the Dalai Lama example I shared, I think there's a few people. And what I would say is what I think that they are as a shining example of being themselves being purveying warts and all. An older example might be somebody like belly cuddly, who was really good example of someone that's found his niche as a comedian, and has understood that he's got many a demon and lives with those demons. And it's an integrated part of the budget as Billy, come on, all the way through to modern times when you look at someone like Ed Sheeran, I mean, can you even begin to imagine what it would be like to stand at Wembley Stadium with just you and look at her, honestly, that that takes, it's not just the musical talent, the mental talent to go from as a kid standing in your lounge room playing the guitar through friends and families, who as a younger man, standing at Wembley, with just no orchestra nervous now that all of those different things that he did when I stood on up mentally, and I think these, for me are examples of where people are living true to who they are true to their nature, embracing the God given talents, and they are incredibly talented people, but they also work very, very hard. It's not like they got the talent and then didn't have to do anything, they work very hard. But they also have that roundness, that wholeness of the life of sharing who they are, as well. So they don't pretend that they are the best, this best, that best whatever, and that they don't have the same foibles. Everybody else. So these two great male examples, I think, and the female side, you know, there's a number Angular Merkel is probably a big girl crush on Angular Merkel, for exactly the same kinds of reasons her and her husband lived in a tiny flat in Berlin the whole time, she was chancellor of Germany. Now, she could have changed. She was a science teacher, and she could have changed and moved to a bigger house and the diversity that she was actually perfectly happy to England were living where she was living. And being with her husband, she didn't need it, all the scandals and all the other bits and pieces. So I think you can see a theme here where the people that I admire are the ones comfortable, it's an old expression, again, that comfortable in their own skin, successful at what they do, and they work very hard at it. And they don't angler again. Yeah, big girl crush. I didn't try and fit in with the other world leaders by going getting a big mansion. She stayed true to what was important to her. So she didn't feel the pressure from social media or, or any other medium to fit in. She felt comfortable in her own skin. Yeah.   Michael Hingson ** 58:52 Which is really the best. You've got to if you can't, well, if you feel comfortable in your own skin, if you really are that way, then that's what real happiness is is all about. It isn't about lots of money or anything else. First and foremost, you have to be comfortable and like you like yourself, and do what you like to do and enjoy it no matter where it goes and how it goes. Exactly.   Michele Gennoe ** 59:21 I interviewed somebody the other day that had some really good points about perhaps your job or your day job is not which what gives you sparkle joy or lifelong fulfillment. Because your habit or your What does give you joy. So if you like singing, but you're not a good singer, or many people play sport when they're younger and then realize that can't be an elite athlete when they grow up. And I think that the points that Gary Professor Gary Martin, were making were very true. Oh, reloading. I think that those points were very true because not everybody can be a Billy Connolly and Sharon or Angular Merkel. So being comfortable with your own skin, and also recognizing that what you're doing in life is all there to support them.   Michael Hingson ** 1:00:19 Well, let me ask you one last question, then what's in the future for Michelle, and the TV show and all of that? Well,   Michele Gennoe ** 1:00:27 we're coming to the end of our third year. And it's really, really exciting. And again, I'm so so incredibly grateful to all of the different people that has come through and been on the show, and we've got two more years to go. And then it's going to be so exciting, we'll all be coming out five days a week, for 50 weeks of the year. And being that lighthouse, you know, if people are having a good day, or bad, or whatever day, they will know that they can tune in and see an expert in whatever field talking about how they created their successful mindset. And for me, you know, this is a passion of love. It's something I'm very passionate about, about giving back and supporting people, empowering people. And I thank you so much for having me come on the show today, Michael, because the more that people hear about the show and connecting, we're also going to, of course, be looking for more guests. So people listening and want to come away, come on the show, then, you know, please reach out, we're always happy to have more people come on the show. And my passion. And my dream is that one day, anywhere in the world, if somebody goes, you know, I'm not having that crowded day, I need to have a bit of a lift, I need to, you know, reset and come back. I don't have a door handle or shower nearby. And it's not the end of the day, I can't meditate. I've got you know, five minutes on this bus and now tune into the show, and listen to somebody talking about how to had a tough time, but they use these tips on suggestions to create a successful mindset. That would be my vision for where we going next with the show. Well,   Michael Hingson ** 1:02:17 I look forward to having the opportunity to be on it next weekend.   Michele Gennoe ** 1:02:24 Yes, I'm talking to you and ask me similar kinds of questions of you, Michael?   Michael Hingson ** 1:02:30 Well, I want to thank you very much for being here with us today. And spending all this time this has been fun. And I have enjoyed it. I hope people have been inspired. And will go find your book and read it and sit in and seek you out. How do they do that? If somebody wants to talk with you and maybe use your services? How do they do that.   Michele Gennoe ** 1:02:53 So the best way to contact me is through LinkedIn. So Michele, Gennoe, it's Michele with one L for those people listening. And then Gennoe is G e n n o e is also my website is called Michelegennoe.com. So it's fairly easy. You can also get the book mindful leadership on Amazon. So it's available through that and wherever you are listening to this in the world.   Michael Hingson ** 1:03:22 Cool. Well, thank you again for doing this. And I want to thank you for listening to us today. We really appreciate you being here. I hope that Michelle has given you some good things to think about. I appreciate you being here as well. If you'd like to reach out to me, I would love to hear from you hear your thoughts about the show hear your thoughts about anything else. And of course if you know anyone else who might be a good guest, Michele, same for you would love to hear from you. We're always looking for more guests on a stoppable mindset. You can reach me at Michael m i c h  a e l h i at accessibe A c c e s s i b e.com. Or go to our podcast page www dot Michael hingson.com/podcast. And Michael Hingson is m i c h a e l h i n g s o n  all one word. So love to hear from you. And wherever you're listening, please give us a five star rating. We value that very highly. We really appreciate all the inputs and all the things that people have to say. And we especially do of course do love five star rating. So I hope that you'll give us one as well as Michelle one more time. Thanks for being here and we're really looking forward to people's comments and seeing you again next weekend. Thank   Michele Gennoe ** 1:04:40 you so much again, Michael has been an absolute honor is such a privilege to be on your show and to all your listeners and viewers. Thank you I really appreciate you saying God bless you and wish you all the best   Michael Hingson ** 1:04:59 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

The Aubrey Masango Show
Education Feature: Exploring the Impact of Teaching Entrepreneurial Skills to Prisoners and Ex-Prisoners

The Aubrey Masango Show

Play Episode Listen Later Jun 4, 2024 45:00


On tonight's edition of the Education feature, we take a look at how entrepreneurial programs in prisons can help prisoners & ex-prisoners to reintegrate into society and contribute positively. One of the challenges that ex-prisoners face when they are released is unemployment and this may lead them to committing crimes again if they remain unemployed for a long period of time. Therefore, teaching entrepreneurial skills empowers them to start their own businesses and gain autonomy and economic stability. Perhaps you're an ex-prisoner and have tried to start your own business, how's that going for you? Joining me to have this discussion is Willem Gous, Entrepreneurship Development & Mindset Expert, Business coach & Author.See omnystudio.com/listener for privacy information.

The Gabby Reece Show
#270 MINDSET EXPERT: She went from the battlefield in Iraq to Congress w/ Tulsi Gabbard

The Gabby Reece Show

Play Episode Listen Later Jun 3, 2024 95:03


Join me as I engage in a profound conversation with Tulsi Gabbard, whose diverse roles as a surfer, Lieutenant Colonel, and former Congresswoman have shaped her unique perspective on leadership and service. This episode delves deep into Tulsi's motivations for entering politics, her experiences in the military, and her unwavering commitment to serving the community and the nation. Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at LumeDeodorant.com! #lumepod Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. That's Main Sections & Timecodes: Tulsi's Early Life and Entry into Politics [00:00:00 - 00:10:00] Tulsi discusses her early influences, her love for Hawaii, and what drove her to enter politics. Challenges and Lessons in Congress [00:10:01 - 00:20:00] An in-depth look at the difficulties Tulsi faced in Congress and her decision to not seek re-election. Military Service and Its Impact [00:20:01 - 00:30:00] Tulsi reflects on her military service and how it shaped her perspectives on leadership and accountability. Advocating for Change and Personal Growth [00:30:01 - 00:40:00] How Tulsi has used her platform to advocate for key issues and her personal strategies for handling public criticism and maintaining mental health. Vision for the Future and How to Engage [00:40:01 - End] Tulsi shares her vision for America's future and offers advice on how ordinary citizens can contribute to positive change in society. To learn more about Tulsi Gabbard, check out her Instagram: @tulsigabbard Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this. Learn more about your ad choices. Visit megaphone.fm/adchoices

The RV Entrepreneur
Shifting Gears in Your Business with Messaging and Mindset Expert Kimberly Crossland - RVE 344

The RV Entrepreneur

Play Episode Listen Later May 30, 2024 54:34


Get to know your RVE Podcast hosts with another Get Know Us segment. Jim sits down with co-host Kimberly Crossland to discuss the evolution of her RV LIFE, and her entrepreneurial journey. As you'll hear, Kimberly is an excellent storyteller. But she shares much more than her back story. Listen carefully, because Kimberly drops a number of gold nuggets for anyone growing a small business from the road. We discuss the importance of personal branding. And, we talk about her three buckets approach as a service provider. Kimberly also provides important details about her Three Eyes approach including Inspiration, Intention, and Interest which can be applied to achieve success with all of your content development and marketing efforts. Connect with Kimberly https://kimberlycrossland.com Instagram: https://www.instagram.com/kimberly.crossland Facebook: https://www.facebook.com/kimberly.crossland1 LinkedIn: https://www.linkedin.com/in/kimberlycrossland1/ RESOURCES MENTIONED Narrow Your Arrow: https://roadpreneur.substack.com/p/narrow-your-arrow-to-uplevel Josh Interviews Jim: https://therventrepreneur.com/rve298/ Email Marketing with Liz Wilcox:https://therventrepreneur.com/rve343/ Cruisin' and Campfires: https://cruisinandcampfires.com ~~~~~~~~~~~~~~~~~~~~~ THE RV ENTREPRENEUR ⁠⁠https://therventrepreneur.com⁠ ~~~~~~~~~~~~~~~~~~~~~ Join the RVE community on Facebook! ⁠⁠https://www.facebook.com/groups/therventrepreneurcommunity⁠ Connect with RVE on all your favorite socials ⁠https://therventrepreneur.com/connect⁠⁠ Got questions or comments for our hosts? Leave us a voice message! ⁠⁠https://therventrepreneur.com/voicemail⁠⁠ (NOTE: Audio submitted may be published on the podcast unless specifically requested otherwise.) Got a great story or tips to share with RVE Listeners? Complete our Guest Intake Form: ⁠⁠https://therventrepreneur.com/guestform⁠ See less --- Send in a voice message: https://podcasters.spotify.com/pod/show/rve/message

The Permission Slip Podcast
172: How to Rewire Your Brain and Tap Into Your Subconscious

The Permission Slip Podcast

Play Episode Listen Later May 27, 2024 62:32


In this episode, you are getting a behind-the-scenes masterclass with Mindset Expert and NPL Coach, Mindi Huebner.  She leads us through using her signature 7 step method to rewire your thoughts and beliefs, tap into your subconscious, unlock your 24K success, and using mental rehearsal as your secret weapon.   Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Connect with Mindi HERE! Download Mindi's Mental Rehearsal HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

All Things Private Practice Podcast
Episode 138: Overcoming Adversity: Homelessness, Teen Motherhood, and Entrepreneurship [featuring Victoria James]

All Things Private Practice Podcast

Play Episode Listen Later May 18, 2024 24:13


In this episode, I had the opportunity to speak with Victoria James who is not only a LCSW and psychotherapist but also an anxiety and mindset expert who overcame difficult odds to establish a thriving private practice dedicated to helping ambitious individuals navigate their mental health and entrepreneurial journeys. Here are some key takeaways: Embrace Your Journey: Victoria's story is a testament to the power of resilience and courage, moving from teenage motherhood and homelessness to becoming a successful entrepreneur and wellness leader. Bet on Yourself: Even when faced with unimaginable challenges, investing in your self-growth and education can change your life trajectory. Victoria's determination to pursue higher education despite financial and personal obstacles is a powerful reminder that we hold the keys to our future. Redefine Failure: Viewing failure as a stepping stone rather than a setback can significantly alter your approach to life and business. Failures are merely setups for greater successes, providing invaluable learning opportunities. Victoria's insights are a treasure trove for anyone looking to break cycles and chart new paths. Let's get inspired and empower each other to go beyond our limits! About Victoria: Victoria James is an experienced Licensed Clinical Social Worker, Psychotherapist, Anxiety & Mindset Expert, Wellness Entrepreneur, and the Founder of Ever Growth Counseling®. Ever Growth Counseling was created for overachieving Young Professionals, Millennials, and Entrepreneurs who are struggling with mental health challenges and in need of support across the states of New York, New Jersey, and Florida. Website: evergrowthcounseling.com Instagram: instagram.com/evergrowthcounseling –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

The Not So Fit Couple Podcast
The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

The Not So Fit Couple Podcast

Play Episode Listen Later May 6, 2024 63:48


Shane Parish is the New York Times Bestselling author behind the incredible Clear Thinking, and today we are lucky enough to sit down with him to chat about all of the ways that our minds hold us back, the key steps you can take towards personal growth, and discuss how to be the best version of yourself. If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

Women of Golf
WOG: Kim Kaufman, LPGA Epson Tour + Debbie O'Connell, LPGA & Mindset Expert

Women of Golf

Play Episode Listen Later Mar 26, 2024 63:00


Join Cindy and Ted as they welcome two special guests on Season 11 of the Women of Golf Show! This week, we have Kim Kaufman, an LPGA Epson Tour Player, and Debbie O'Connell, one of the leading golf mindset experts in the world. Kim Kaufman has won 3 events on the Epson Tour and recently finished runner-up at the Atlantic Beach Classic. When she's not on the course, she enjoys yoga and reading, with her favorite books including Educated by Tara Westover and The Silent Patient by Alex Michaelides. Fun fact, Kaufman would have pursued law school if she weren't a professional golfer. Debbie O'Connell, an LPGA Professional with over 26 years of experience in women's professional golf, is a dynamic, engaging, entertaining, knowledgeable speaker and leadership advocate. She teaches amateurs and professionals to play their best golf by focusing on the inner workings of their minds. Don't miss out on Season 11 of the Women of Golf Show! Tune in LIVE on Tuesdays from 9:00 - 10:00 AM Eastern at www.blogtalkradio.com/womenofgolf or listen on iTunes, Stitcher, Tunein, Castbox, TalkStreamLive, and Spotify.

The Dr. Pat Show - Talk Radio to Thrive By!
The Secret Ingredient of Co-Creation & Faith in Business with Special Guest Brandon Foster

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Mar 25, 2024


There are two key ingredients to business success that most people are afraid to talk about -- co-creation and faith. Join Confident Coach and Mindset Expert Brandon Foster as he discusses with Dr. P the two biggest secrets that no one is talking about.

The Dr. Pat Show - Talk Radio to Thrive By!
The Secret Ingredient of Co-Creation & Faith in Business with Special Guest Brandon Foster

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Mar 25, 2024


There are two key ingredients to business success that most people are afraid to talk about -- co-creation and faith. Join Confident Coach and Mindset Expert Brandon Foster as he discusses with Dr. P the two biggest secrets that no one is talking about.

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
IAM2046 - Author and Mindset Expert Helps Clients Overcome Adversity and Unlock Inner Greatness

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co

Play Episode Listen Later Mar 20, 2024 16:59


In this episode, we have  Alicia Cramer, a mindset expert, author, coach, consultant, and serial entrepreneur. Alicia shares her transformative journey from enduring a challenging childhood, addiction, and traumatic experiences to discovering the power of mindset work and spiritual growth. This led her to become passionate about helping entrepreneurs overcome their mindset pitfalls to achieve their personal and professional goals. The conversation covers Alicia's approach to helping clients break free from limiting beliefs, the importance of challenging irrational thoughts, and the transformative power of emotional freedom techniques. Alicia shares the critical role of mentorship, maintaining a positive mindset through challenging growth periods. Website: aliciacramer.com Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

The KORE Women Podcast
Mindset Expert, Transformational Coach and Author of "Untapped Magic: Manifestation Methods for Living a Limitless Life" - Chloe Panta

The KORE Women Podcast

Play Episode Listen Later Mar 19, 2024 30:09


This week on The KORE Women podcast, Dr. Summer Watson welcomes Chloe Panta, who is the author of Untapped Magic: Manifestation Methods for Living a Limitless Life and a highly sought-after Mindset Expert and Transformational Coach, who helps people achieve their ultimate life goals. In Untapped Magic: Manifestation Methods for Living a Limitless Life published by New World Library, March 12, 2024, Panta shares her personal story and offers readers a step-by-step approach for activating their inner power and manifesting the life of their dreams. Chloe grew up in one of the roughest areas of west Detroit and is here to share a bit of her journey from adversity to entrepreneurial success. Chloe has been featured in numerous media outlets to include the Los Angeles Times, Newsweek, and Medium.  You can follow Chloe Panta on Facebook, Instagram and at: chloepanta.co Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson, KORE Women, High Performance Coaching, how to create a journey you love, and creating an incredible professional community of support at: www.korewomen.com. Again, thank you for listening to the KORE Women podcast! Please share this podcast with your family and friends.

Salonversations
Love, Eat, and Heal: A Journey of Transformation with Carole Murko

Salonversations

Play Episode Listen Later Mar 18, 2024 47:07


Carole Murko is a Certified Health Coach, Mindset Expert, NeuroChangeSolutions Consultant, Qigong Instructor & Founder of Love. Eat. Heal. She is such a breath of fresh air! I loved talking to her. Her main message: Love will save the World. www.loveeatheal.com FIND DAWN HERE:  https://www.podpage.com/dawnversations/  Email: dawnversations@gmail.  https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eg https://anchor.fm/dawn9792  https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=RFLLwSTYQVGta30nkZ2vsg  https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://www.facebook.com/dawnversations.2024/  https://www.instagram.com/dawnversations_podcast/  https://www.pinterest.com/dawnwecker12/dawnversations-podcast/ https://www.tiktok.com/@dawnversations  Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO  #follow #like #subscribe #pin #share #podcast #apple #spotify #anchorfm #google #amazon #iheartradio #tiktok #facebook #pinterest #instagram #youtube #life  #dawnversations #dawnversationspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Game Changers with Molly Fletcher
Protect Your Peace with Mindset Expert Trent Shelton

Game Changers with Molly Fletcher

Play Episode Listen Later Mar 14, 2024 45:24


Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social media with the hashtag #RehabTime. Today, Trent reaches over 60 million people weekly through his hard-hitting yet always uplifting messages. His new book Protect Your Peace is a guide for how to protect your energy from the things that drain it, your mind from the things that distract you, and your soul from the things that don't fulfill you. On this episode, Trent shares practical strategies to disconnect from negativity, hone your vision, and bring your life into alignment with your true purpose.

The Brand Called You
Nuances of High Performance in Sports and Business | Dr. Kirsten Peterson | High-Performance Mindset Expert; Author

The Brand Called You

Play Episode Listen Later Mar 8, 2024 26:05


In this episode of “The Brand Called You,” Dr. Kirsten Peterson, a seasoned high-performance mindset expert and author, delves into the intricacies of achieving and sustaining high performance. With a background deeply rooted in Olympic sports psychology, Dr. Peterson shares her insights on the evolving landscape of performance psychology, the interplay between grit and mental health, and the crucial role of culture in fostering success. Join us as we explore the wisdom of Dr. Peterson's journey, unravelling the essence of high performance in both the athletic arena and the corporate world. [00:34] - About Dr. Kirsten Peterson Kirsten is a high-performance mindset expert and a performance psychologist with deep experience in the world of Olympic sports. She is the author of a book titled, “When GRIT Is Not Enough.” --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

KehlaG: living in fierce alignment
E #385: what matters when you're riding the highs & lows of entrepreneurship with Business Strategist and Mindset Expert Emily Fisher

KehlaG: living in fierce alignment

Play Episode Listen Later Mar 3, 2024 52:47


Today's conversation is with Business Strategist and Mindset Expert Emily Fisher. She has a decade of business-building experience as an author, top-200 global podcast host, and founder of the brand, Aligned CEO. As a coach, she has supported hundreds of entrepreneurs across the globe - helping them overcome limiting patterns, align with their inner power and create breakthrough results in their business. Together the ladies dove into: The impact of Emily scaling quickly in her business & caused her to pull back for a year What it looks like to balance the energetics with taking real action in business What it means to DECIDE and then move forward powerfully How to differentiate between self-sabotage and desire How to view self-sabotage differently The money breakthroughs Emily had from the Money seminar where she and Kehla met What it means to create with money and not have it as an end goal ..and so much more!   THE GIVEAWAY DETAILS (open until March 6th)   Follow Emily on Instagram Emily's Podcast Current Special Emily's Website   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer   Thank you for taking a moment to listen, rate & share this podcast!

Life's Essential Ingredients
Season 3 Episode #37 Madeleine Weiss is Getting to GREAT!

Life's Essential Ingredients

Play Episode Listen Later Feb 7, 2024 59:03


C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 3 Episode #37 Madeleine Weiss is coming from Washington, DC (inform, inspire, & transform)You can find via her website madelaineweiss.comAbout our guest:  Madelaine Claire Weiss is a Harvard trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, & Life Coach who helps people master their minds so they can maintain and enjoy satisfaction and success in all areas of their lives. Madelaine is a co-author of the Handbook of Stressful Transitions Across the Lifespan, and author of “Getting to G.R.E.A.T. a 5-Step Strategy for Work and Life.” Madelaine is a former group mental health practice administrative director, a corporate chief organizational development officer, and associate director of the Anatomical Gift Program at Harvard Medical School. In her role as corporate trainer, Madelaine designs and delivers programs for diverse organizations and has been featured on NBC, Bold TV, & FOX TV.  Madelaine, thanks for sharing your wisdom and many gifts with the world and for being our guest on Life's Essential Ingredients.  Welcome to the show! TOTD – “As a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so I, born in the world, raised in the world having overcome the world, live unsoiled by the world.”                                                                          BuddhaBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?Life as a process…The Goldilocks Principle – action steps that are designed by the client and where they want to go in their lives… steps are not so big…but not so small that the brain is bored…(needs to be engaged, always moving forward, not too big, not too small, just right)…Great website, blog, and 3 part online course for making decisions… via her websiteWhat is PEAK PERFORMANCE DECISION MAKING?Where do Emotions come in as far as making decisions?Stress and the effect on us…Legacy 

High Vibin’ It
226. Money Manifestation According To Your Human Design Type with Lauren Francois

High Vibin’ It

Play Episode Listen Later Feb 6, 2024 64:56


In this episode of High Vibin' It, we are literally giving you the cheat code of how to manifest more money according to your specific human design type.Lauren Francois, Human Design, Money, & Mindset Expert, joins us to talk about all things money manifestation via your human design!Whether you're a Manifesting Generator, Manifestor, Generator, Projector, or Reflector our guest dives deep into how each type is meant to manifest money according to how their energy works best!This is an invaluable conversation for anyone wanting to live more in alignment with their energy flow, manifest more money, or just become better at manifesting in general.(Not sure what your Human Design type is? Just look up a free Human Design Chart to find out what you are then tune in to learn more.)PERKS & HELPFUL RESOURCES:Lauren's Offerings: linktr.ee/lauren_francoisConnect with Lauren on Social: @laurenfrancoisTune in to The Wealthy Woman Podcast! Lynnsey's Episode Kelsey's EpisodeGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey's Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Awaken
Mindset Expert: How To Overcome Challenges, Follow-Through & Achieve Your Goals with Natascha Schulmeister | AWB #90

Awaken

Play Episode Listen Later Feb 6, 2024 93:50


Natascha Schulmeister was told she would be unlikely to ever run long-distances due to major injuries. She was told that she didn't have the 'right body-type' to compete in bodybuilding. She's faced trauma and years of feeling unworthy. Since then, she has: competed and placed in a bodybuilding competition, is well on her way to completing a marathon, and has become a coach helping others become unbreakable through mindset, movement, and nutrition. Natascha Schulmesiter is a coach, an athlete, and a healer who helps purpose driven humans to heal, grow, and create freedom. She's had clients achieve outcomes like quitting smoking after years of failing and healing their relationship with food, their body, and themselves. In this conversation, Natascha and Bryan get into a mindset-expanding conversation in which they explore topics including: how to follow-through we can build a sense of self-trust, how to hear and build a relationship with the voice of your soul, and how to expand your mindset to achieve things that you once didn't think were possible. You'll hear practical strategies for overcoming your perceived limitations and following through to achieve your goals. You're about to hear from someone who has proven first-hand that we are capable of so much more than we imagine (or what we may've been told), and is an expert on how we can elevate our mindset to discover this for ourselves. Tune in to this episode of Awaken with Natascha Schulmeister to discover why mindset matters, and how you can cultivate one of a winner.   In This Episode Bryan and Natascha Discuss: (05:50) - Natascha's story of going through trauma and not feeling worthy (18:15) - Finding hope, taking responsibility, and building self-trust (29:35) - Hearing and building a relationship with the voice of your heart and soul (36:11) - The daily intention-setting and reflection practice that Natascha used to build a relationship with herself and change (46:20) - A presence hack (51:56) - Overcoming the fear that you're not enough by showing up and discovering that you are (1:07:39) - Challenging yourself, following-through, and breaking through what you believed was possible for you (1:21:26) - Why mindset matters Notable Quotes: "The moment your trauma happened is the only moment it truly existed, and everything past that point is your responsibility." (20:04) "Consistency isn't about perfection, it's about persistence." (37:41) "Action is the cure to self-doubt, and action is also the motivator. People often ask, 'What motivates you to keep going?' It's the action itself. Once you start moving, once you start doing, you find reasons to continue. You find the motivation in the progress, in the small wins, and in the changes you see in yourself. It's not about waiting for motivation to strike; it's about creating it through action." (1:07:36) "Your mindset can get you through any single challenge that you're going. Your mindset can also take you down deeper. You have to choose what depth you're going to, am I going into depth of love or am I going into depth of portraying self-hate? It's powerful either way, it can destroy you or it can build you into something that is beyond anything that you can ever imagine." (1:22:52) "Our current mindset dictates what we believe is possible for us, and that's what we'll experience as being possible. But when we we open up and expand our mindset to greater possibility, then those those possibilities become possible for us yeah" (1:24:18) "Improving myself over proving myself has been the biggest shift for me recently." (12:27:56) Connect With Natascha Natascha's Instagram Natascha's YouTube

The Premise of Purpose
Upgrade Your Money Mindset with Danya Douglas-Hunt

The Premise of Purpose

Play Episode Listen Later Jan 12, 2024 34:00


Danya Douglas-Hunt is a former Olympic Athletic Therapist turned speaker, podcaster and go-to Mindset Expert for thought leaders, entrepreneurs & experts. She blends various techniques and concepts such as spirituality, neuroscience, subconscious programming, quantum physics and high performance to help them get out of their own way, bust through income and impact plateaus, & perform at their highest levels. She is also the host of the Play Bigger Podcast were she helps entrepreneurs rewire their minds and overcome self-imposed limitations, helping them achieve their highest levels of health & wealth. See her website here: https://www.danyadouglashunt.com/

Fast To Heal Stories
Episode 164- Moving From Knowing to Doing With Mindset Expert Sonia Jhas

Fast To Heal Stories

Play Episode Listen Later Jan 2, 2024 57:21


Sonia Jhas is the author of I'll Start Again Tomorrow: And Other Lies I've Told Myself and is a motivational speaker. She has created guidelines to bridge the gap between avoiding the things you need to do to doing them efficiently and effectively. Sonia is passionate about helping others reach their fullest potential and become the best version of themselves. Our conversation was filled with encouragement and education to start the new year off with the right mindset to accomplish your goals in 2024!  [2:10]- Registration for Low Insulin Academy LIVE is open TODAY! Make sure to use the discount code sent to those on the waitlist. Enrollment is open January 2-12. I can't wait to heal metabolic disease together!  [4:33]- Sonia's story of what led her to pursue a professional career as a mindset expert.  [18:11]- How powerful is inner dialect?  [22:50]- How does Sonia cultivate daily awareness? What does she do to reevaluate and change unproductive thoughts to positive affirmations?  [35:53]- How does one move from knowing everything to actually doing it, putting it into practice? [52:33]- Why living your highest self is so empowering for other good things to happen!  Special thanks to Uba for sponsoring this episode. Use this link and code Shana10 to shop their portion-controlled dishes to help you meet your protein goals! FOR MORE INFORMATION FROM SONIA JHAS: Website: https://www.soniajhas.com/  Instagram: @soniajhas  Facebook: Sonia Jhas   FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL in LIA ON-DEMAND HERE! FREE Starting Guides 10-Day Low-Insulin Jumpstart  Metabolic Makeover Starter Course Low Insulin Academy On-Demand Course Low Insulin Academy Live WAITLIST BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  

THE FYX with Krysta Huber
THE FYX 130: Embracing Self-Care: Your Shield Against Burnout with Mindset Expert Annette Weiss

THE FYX with Krysta Huber

Play Episode Listen Later Dec 7, 2023 71:47


Coach Krysta sits down with Mindset Coach Annette Weiss to talk all things burn out, finding your purpose in the world, and leading from a place of intentional selfishness in order to be your absolute BEST version of YOU. Growing up in organized religion, spending time as a women's ministry director, 20+ years of being an entrepreneur, and mentoring new business owners in mindset development, Annette firmly believed that being “selfless” and putting other's needs before her own was the proper common denominator for her life. In 2021, after the consecutive loss of her two most influential mentors, her parents, she came to the abrupt end of life as she knew it. Little did she know that with her selfless mindset, combined with various life traumas, it would lead to complete burn out. She then put her years of leadership to work and began the exhilarating journey of self-discovery. Today, Annette uses her combined experiences, passion and expertise to teach and equip others how to break their habitual cycles, set personal and/or business goals, and lean into the freedom of living the life they have always dreamed of.In this episode, Krysta and Annette discuss:- Why women tend to pour from an empty cup, especially as mom's, and the societal messaging that contributes to that mentality being the "right thing" to do- How losing both of her parents within less than a year of one another led to Annette's own burn out- How Annette found herself again--specifically the daily routines and habits she incorporated to create better boundaries in her life. These habits include: waking up early, journaling, and exercise, to name a few- Annette's willingness to go through what she calls her mental 'filing cabinet' and why you should do the same to face your traumas head-on- Why doing the DEEP WORK matters and can be so transformative in changing your future, and outlook on life- Understanding self-care as mindset work, facing your traumas--not just the cold plunges, massages, saunas, and so on...- Annette's experience having a distinct spirtual moment with God, Universe, Source (what you believe is irrelevant to the work you can do in your life) that completely changed the course of her life- Annette's experience with writing a bookApply for 1:1 Coaching with The Fitness FYX: ⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠ Follow Krysta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our newest Assistant Coach, Cait:  ⁠⁠⁠@caitchelette⁠⁠⁠ Prefer Your FYX with video? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out on Youtube⁠⁠⁠⁠⁠⁠Follow Annette:@annette_weiss1Visit her website: empowerwithin.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekrystahuber/message

The Dream Lab Series
70. Secure The Big Bag & Love Unapologetically w/ Cara Alwill & Victoria Jenn

The Dream Lab Series

Play Episode Listen Later Oct 27, 2023 44:53


Audrey & Sabrina have a conversation with Best Selling Author, Cara Alwill, and Top Business Coach and Mindset Expert, Victoria Jenn. Together they are hosting a one-of-a-kind summit in the heart of New York City on November 9th and 10th that addresses both topics. Our very own CEO, Jessica Rivera and Founder, Audrey Diaz will be taking the stage on these topics and we invite you to join us.    The #SecureTheBigBag & Love Unapologetically Summit is THE place to be for success-minded professionals. It's an opportunity to learn from experts at the top of their game and get tangible strategies on how you can have it all - the financial security, the confidence to ask for what you want and deserve, and the relationship of your dreams - with yourself and your significant other.  To learn more connect with Victoria Jenn: https://www.instagram.com/iamvictoriajenn/ and Cara Alwill: https://www.instagram.com/thechampagnediet/ Don't forget you can join our Self-Mastery Community if you are ready to embark on your transformation journey. We welcome you to join our empowering community of Latinas and women today! Unleash your potential, supercharge your confidence, and turn your dreams into reality. Join us now and let's make your goals a reality! You can learn more here: https://www.thedreamlab.info/store/gLDaJfpu

INTENTIONAL PRODUCTIVITY PODCAST
Working in Full Alignment | How Human Design has Helped Me Grow My Business This Year with Lauren Francois Human Design, Money, & Mindset Expert

INTENTIONAL PRODUCTIVITY PODCAST

Play Episode Listen Later Oct 23, 2023 73:39


In this podcast episode I am sharing with you an interview that I was a part of on THE WEALTHY WOMAN PODCAST hosted by my friend and client Lauren Francois.  Lauren is a Human Design expert and mentor to ambitious women that want to create more success & wealth with ease. In her mentorship and coaching programs she helps women live in alignment, work less, & earn more! At the beginning of the year Lauren reached out to me to pull my chart and explain to me my human design. At first I was like "sure why not, how can it really make a difference?" and oh boy, has it changed a lot for me.  In this episode we talk about:  Living in Alignment with Your Design  Overview of Joelle's Chart  Being a Generator and Operating in Alignment  Working on Things that Light You Up  Identity Attachment to Work  Transitioning from Network Marketing to Podcast Production  Living in Alignment with Human Design  Living in the Present Moment  Feeling Peace and Detachment  Slowing Down and Riding the Emotional Wave   Different Emotional Waves  Understanding Emotional Authority in Relationships Follow Lauren on Instagram Get Your Chart Read & Use Code 75OFF for a Limited Time to Save Living in Sync Patreon

Creating Confidence with Heather Monahan
What It Looks Like To Let FAITH Guide Your Path with Rachel Luna Certified Master Neuroscience Coach, Speaker, Author, and Podcast Host Episode 333

Creating Confidence with Heather Monahan

Play Episode Listen Later Jun 27, 2023 53:28


In This Episode You Will Learn About:  Leading your life with conviction and belief The power of surrender Using faith to guide your success Resources: Website: www.rachelluna.com  Read Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Listen: Permission to Offend with Rachel Luna Facebook: Permission to Offend w/ Rachel Luna Instagram: @girlconfident Twitter: @iRachelLuna LinkedIn: Rachel Luna Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes:  Who are you and what do you believe in? Rachel Luna, Certified Master Neuroscience Coach, Mindset Expert, International Speaker, and Best Selling Author of Permission to Offend, would say that she is LOVE. And that is what her philosophy on success is based around. She joins us on the podcast today to show us how we can build a life out of conviction, faith, and love for ourselves! Stop playing small. It is time to find what you believe in and start fighting for it! About The Guest: Rachel Luna is a highly sought after international speaker, best selling author, & Sales Confidence and Mindset Strategist to 6 and 7 figure entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. If you're looking for sales confidence, mindset mastery and marketing strategies that will boost your revenue while building your legacy, Rachel Luna is the girl you call. If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author  How To Get Motivated When You Aren't Feeling It, With Heather!  How To Go From Intimidated To EMPOWERED with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices