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Originally posted December 2021In this episode of Broadway Drumming 101, I sit down with Dena Tauriello, the drummer for Little Shop of Horrors at the Westside Theatre. From her first sparkle kit inspired by Karen Carpenter to a career that's taken her from rock arenas to Broadway pits, Dena shares a powerful story about perseverance, adaptability, and passion.Dena spent nearly two decades with the all-female rock band Antigone Rising, logging more than 260 shows a year, signing with Lava/Atlantic Records, and sharing bills with bands like Aerosmith, the Rolling Stones, and The Bangles. Along the way, she learned the grind of life on the road, the frustration of being pigeonholed as “girl music,” and the discipline that comes from playing night after night. Those experiences became the foundation for her eventual move to Broadway.Her first Broadway chair came in Head Over Heels, the Go-Go's jukebox musical that featured an all-female band. From there, Dena's career expanded into multiple productions, including Kristin Chenoweth: For the Girls, The Cher Show (as a sub), Magic Mike the Musical (Broadway Lab), and her current run in Little Shop of Horrors. She also subs on Hamilton, Six, and at the origial run of Beetlejuice.In our conversation, Dena opens up about the realities of the pit:* Why no two shows are ever the same and why you can never “phone it in”* The discipline it takes to stay fully present eight times a week* How playing in Antigone Rising prepared her for the demands of Broadway* What she looks for when hiring subs and why paying it forward matters* The role of Ableton, click tracks, and sound cues in modern Broadway drumming* Her full gear setup: Pearl drums, Zildjian cymbals, Evans heads, Promark sticks, and custom in-ears* Why she always keeps charts in front of her—even after memorizing the showDena also talks about the surreal moment of playing on stage with the Go-Go's, interviewing Gina Schock for Modern Drummer, and what it feels like to see the Head Over Heels Playbill now preserved in the Rock & Roll Hall of Fame.This is a conversation filled with honesty, humor, and hard-won lessons for any drummer dreaming of breaking into Broadway—or simply learning how to thrive in the unpredictable world of live performance.For more about Dena: https://www.denatauriello.comClayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, and The Hippest Trip: The Soul Train Musical. As a skilled sub, he's contributed his talents to Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, Hadestown (tour), and many more. He has also appeared on major shows, including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards, and performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock here: www.claytoncraddock.comThis Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe
The Dean's List with Host Dean Bowen – Cracker Barrel CEO, Julie Felss Masino, appeared on “Good Morning America” where she told host Michael Strahan that she “actually happened to be in Orlando last week with all of our managers – we bring them together once every other year – and the number one question that I got asked, Michael, was, How can I get a remodel?...
In this heartfelt and highly practical episode, Rebecca Greene chats with Krista K, a nationally recognized expert in memory preservation and disaster preparedness, whose work has been featured on Good Morning America, The Kelly Clarkson Show, ABC World News Tonight, and in The Knot and Brides. Known as “The Krista K,” she's not just an award-winning photographer and memory-keeper—she's a storyteller who helps families protect what matters most. Krista was honored as the 2023 Mentor of the Year by the Foundation for Lee County Public Schools and is a proud inductee of The Knot Hall of Fame. Her new book, Beyond the Storm, is a beautiful blend of memoir and how-to guide that empowers families to safeguard their most cherished memories before disaster strikes. "We carry insurance for everything else—why not for our memories? Digitizing your photos is the emotional insurance policy your heart will thank you for."— Krista K What You'll Learn in This Episode:
Gail Eisnittz joins Let's Talk Memoir for a conversation about structuring her memoir around her pursuit of answers to a lifelong medical mystery, coming to terms with her own humanness, writing about her career in animal advocacy, exposing the underbelly of the meat industry and effecting change for millions of animals, working on difficult and hard-to-sell material, not sharing a book project with friends and loved ones until it's complete, weathering a difficult submission process, allowing herself to soften emotionally, becoming more in touch with self-compassion, and her new memoir Out of Sightz: An Undercover Investigator's Fight for Animal Rights and Her Own Survival. Also in this episode: -factory farms -writing what feels right -discovering what holds the book together Books mentioned in this episode: The Happiest Man on Earth by Eddie Jaku The Choice by Dr. Eva Edith Eger The Tattooist of Auschwitz by Heather Morris Gail A. Eisnitz, winner of the prestigious Albert Schweitzer Medal for outstanding achievement in animal welfare, has been working for decades to document and expose the shocking underbelly of the U.S. meat industry. She is chief investigator for the Humane Farming Association and author of the forthcoming memoir, Out of Sight: An Undercover Investigator's Fight for Animal Rights and Her Own Survival. Eisnitz and her first book, Slaughterhouse: The Shocking Story of Greed, Neglect, and Inhumane Treatment inside the U.S. Meat Industry, were the driving force behind a front-page exposé in the Washington Post that resulted in an annual multimillion dollar Congressional appropriation for enforcement of the Humane Slaughter Act – the first funding ever allocated for a law that had been on the books for more than forty years. Eisnitz's work has resulted in exposés by ABC's Good Morning America, PrimeTime Live, and Dateline NBC, has been featured in such newspapers as the New York Times, San Francisco Chronicle, Miami Herald, Detroit Free Press, Texas Monthly, Denver Business Journal, Los Angeles Times, and U.S. News & World Report, and her interviews have been heard on more than 1,000 radio stations. In her new memoir, Eisnitz takes readers on a journey of self-discovery as she fights to document and expose scandalous animal abuse, all in the face of a rare visual processing disorder that she has grappled with since childhood. The disease, which was only identified in the scientific literature a mere ten years ago – was diagnosed after she began writing her memoir – and is revealed at the book's climax. Connect with Gail: Website: www.GailEisnitz.com Facebook: https://www.facebook.com/gail.eisnitz Humane Farming Association: www.hfa.org – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
This episode of The Other Side of the Bell, featuring our own podcast host and trumpeter John Snell, is brought to you by Bob Reeves Brass. This episode also appears as a video episode on our YouTube channel, you can find it here: "Getting to know John Snell" Who is the man behind the microphone? You've been asking for a long time, 12.5 years and 138 episodes in fact, and today's the day: it's time to put John Snell himself on the other side of the bell! John is the steadfast presence at Bob Reeves Brass, from the shop to the studio to the numerous conferences and events he attends every year. Many of you have met him in person over the years, and with our increasing number of video episodes, you have a better sense for what he's like. Yet his story has only emerged in bits and pieces over all that time and all those episodes, and warrants the spotlight just as much as any of the wonderful guests who have stopped by the podcast since 2013. And who better to interview John than the gregariously awesome Vinnie Ciesielski, who was himself a guest on The Other Side of the Bell, Episode #93 back in September of 2021. Vinnie and John chat about how John grew up to follow in the footsteps of his professional trumpet-playing father, Keith Snell, yet forged his own path through his education, musical styles and interests, before a sudden complete career U-turn that proved to give him another solid professional foundation, alongside his continued passion for music. And behind it all, for the past 20+ years, there's been Bob Reeves Brass. John talks about first meeting Bob and being taken under his wing, before returning with a law degree in hand to rescue the business, provide stability for Bob and his wife into retirement, and maintaining Bob's principled approach to business and customer service. Thank you to Vinnie for encouraging the idea and bringing this episode to life, and thank you to all of our wonderful listeners and viewers for your continued support. Don't forget to share this and other episodes with your friends in the trumpet world and beyond, and send us your thoughts and feedback! Email John at info@bobreeves.com Episode Links: Bob Reeves Brass website (bobreeves.com) Bob Reeves Brass store (trumpetmouthpiece.com) Bob Reeves Brass on Instagram LA Lawyers Philharmonic (lalawyersphil.org) Vinnie Ciesielski website (trumpetvinnie.com) Vinnie on Facebook About John Snell: John Snell is co-owner of Bob Reeves Brass, where he has been a vital team member since 2001. After an extensive apprenticeship, he became the company's lead valve alignment technician, personally working on thousands of instruments. Since 2010, John has also managed the business, guiding its growth while maintaining its reputation for uncompromising craftsmanship. An accomplished trumpet player, John has performed with ensembles including The California Brass Ensemble, The California Brass Quintet, The Northridge Brass Quintet, the San Bernardino Symphony, and as lead trumpet in the Big Band of Barristers - a busy big band made up of lawyers, judges, and law students. He hosts three popular podcasts - The Other Side of the Bell, The Trombone Corner, and The Horn Signal - interviewing top brass musicians worldwide. John regularly presents clinics on trumpet, equipment, and mindset across the U.S., Europe, Japan, and Australia. About Vinnie Ciesielski: Attending Towson University in Maryland, Vinnie Ciesielski majored in music performance on trumpet. Vinnie has years of experience playing and touring all over the world and has a wealth of studio knowledge and creativity! Since coming to Nashville in 1992, Vinnie has played on thousands of recordings with artists such as Taylor Swift, Josh Groban, Demi Lovato, Grace Potter, Jimmy Buffet, Kirk Franklin, Queen Latifah, Jill Scott, Yolanda Adams, Donnie McClurkin, Israel Houghton, Toby Keith, Thomas Rhett, Blake Shelton, Jon Pardi, Alison Krauss, Steven Tyler, Vince Gill, Michael McDonald, Keb Mo, Zach Brown Band, Lyle Lovett, Travis Tritt, Tracy Byrd, Smokey Norful, Shirley Ceasar, Rance Allen, Donald Lawrence, The Clark Sisters, Tanya Tucker, Glenn Frey, T.D. Jakes, Lynyrd Skynyrd, Bad Company, Gregg Allman, Delbert McClinton, Nuno Betencort, Marcus Scott (Tower of Power) Johnny Taylor, Bobby Blue Bland, Via Con Dios, Martina McBride, Don Was and many more. He has performed live with artists such as Brian May, Bruce Springsteen, Jason Scheff, Gladys Knight, Randy Newman, Kid Rock, Keith Richards, Jimmy Buffett, Paul Simon, Sting, Tony Bennett, Glenn Frey, Don Henley, Kenny Rogers, Shelby Lynne, The Temptations, The Four Tops, The O'Jays, Aretha Franklin, Percy Sledge, Shawn Colvin, Eddie Floyd, Booker T. and the MGs, Vince Gill, Amy Grant, Bob Hope, Frankie Valli, Sheryl Crow, Adrian Belew, Bruce Hornsby, Michael McDonald, Carrie Underwood, Jennifer Nettles and The Beach Boys. He has also appeared on The Tonight Show with Jay Leno and Jimmy Fallon, Late Night with David Letterman, Conan O'Brien, Jimmy Kimmel, Good Morning America, The Today Show, The CBS New Years Eve Bash, The Road, SoundStage, Disney and Universal TV specials, Nashville Now, Music City Tonight, Austin City Limits, Grand Old Opry, Rosie O'Donnell, Ellen's Really Big Show, Crossroads, The Huckabee Show, The Dove Awards and The Stellar Awards. Vinnie has performed on numerous Radio, Internet, TV and Movie soundtracks and Trailers, and has also performed with the Nashville Symphony, Chattanooga Symphony, Orchestra Kentucky, Nashville and Knoxville Jazz Orchestras. Well known in the performance and recording community, Vinnie's resume includes work on right at 7000 recording sessions and counting. Vinnie has also appeared on and contributed to 50 plus Grammy-nominated and 25 plus Grammy-winning recordings in every decade since the 1990's, and dozens of Stellar and Dove Award nominated and winning recordings.
Send us a textIn our Mama Dragons community, we know how transformative it is to witness the joy and authenticity of LGBTQ+ young people, and today In the Den we get to introduce you to two people who are helping make that visibility possible on a national scale. Sara visits with Jen Grosshandler, founder of the groundbreaking organization GenderCool, and her incredible daughter Chazzie. GenderCool is a youth-led movement replacing misinformed opinions with powerful, positive experiences by elevating the voices of transgender and nonbinary young people who are thriving, talented, and simply being themselves.Special Guest: Jen Grosshandler Jen and her husband John are the parents of four kids: three sons and their youngest transgender daughter Chazzie, who is 19 and thriving. Born and raised in Georgia, Jen's focused the last decade on having reasonable, calm conversations with friends and family who may not understand what it means to raise a transgender daughter. This work led Jen to help create The GenderCool Project, a national nonprofit helping folks evolve their opinions by simply meeting transgender kids and theirfamilies. Jen has been featured in national media, including TODAY, Good Morning America, USA Today, Associated Press, New York Times and Forbes.Special Guest: Chazzie Grosshandler Chazzie Grosshandler is a 19 year old young woman singularly focused on living her life with purpose. She is the inspiration behind a global movement called The Gendercool Project, a non-profit organization helping to replace misinformed opinions with positive experiences meeting transgender & nonbinary young people who are thriving. Chazzie realizes that by telling her powerful, positive story, she helps people understand that transgender and nonbinary kids are just like all other kids.At 11 years old, she shared her story nationally on TODAY and helped launch GenderCool to a global audience. She has spoken at corporations, conferences, black-tie galas, houses of worship and schools across the country and has been featured in national media including The New York Times, USA Today, ABC News, Hulu, NBC News, Adweek, and Teen Vogue among other outlets. She is a GLAAD 20 under 20, and has had the great honor of speaking at the White House and collaborating with the Biden administration around progressing equality for transgender and nonbinary young people. Links from the Show: Find the GenderCool website here: https://gendercool.org/ Join Mama Dragons here: www.mamadragons.org In the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast
People are losing their minds over Cracker Barrel, Eli Zaret joins us as the Detroit Tigers are on fire, Kirk Herbstreit cries again, Magnum P.I.G., Lil Naz X nuts, Jizzlaine Maxwell's DOJ interview, and Diamond David Lee Roth is always the showman. Kirk Herbstreit is a bumbling mess discussing Lee Coso retiring. Eli Zaret drops by to discuss Magnum P.I. Day at Comerica Park, the surging Detroit Tigers, Pitcher Drew Sommers debut, the Detroit Lions Super Bowl odds, Jason Benetti's many hats, the Lions 53-man roster, Shilo Sanders BLOWN OUT, CFB is back, more sports dildos and more. Warning: Fox 2 Stephanie Mead thirst trap. Cracker Barrel changed their logo and people are melting down. Steak ‘n Shake is on the attack. Michael Strahan gave the CEO time to do a commercial on Good Morning America. Marc loves the McDonaldland Meal… if the employee knows what it is. Halsey defends her movie Americana, which bombed at the box office. Lil Nas X has lost his mind and his clothes. SNL is ready to make some changes. Donald Trump's hands look old… cause he's old. Morgan Wallen is boycotting The Grammy's but won't say why. Jay-Z is really loaded. He the richest musician in history. Male cheerleaders are now getting backlash despite being around for quite a while. David Lee Roth is sounding awful lately. Like REALLY bad. Hold me closer, Tony Danza! Serena Williams is getting crap for taking the fat shot… and doing a commercial for Zepbound. Hey Amanda Bynes… why you look different? These brothers totally got it on. Travel with Livii has some pretty incredible travel requests. Jizzlaine Maxwell spills. Prince Andrew, Bill Clinton and Donald Trump are cleared of wrongdoing… yeah right. Donald Trump gets a victory over Letitia James. She'll appeal it. John Bolton was raided on Friday. Britney Spears remains crazy. Jenelle Evans claims to have made over $1.5M on OnlyFans. She's at odds with her son, Jace. Lil Tay calls out every woman over 25 who is not rich. Jeff Bezos wants his wife to be the next Bond Girl. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).
Validation is more than just nodding along. It's the foundation of healthy communication, trust, and connection. And for today's guest, it could change the world as we know it. In this episode, I sit down with Dr. Caroline Fleck, licensed psychologist, corporate consultant, and author of Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life. Her work has been translated into nine languages and has been featured in The New York Times, Good Morning America, and more.We find out why validation is the key to making people feel truly seen and understood, how to avoid the trap of invalidation, and why self-validation is just as important as validating others. You'll also hear about Caroline's “Validation Ladder,” a simple, actionable framework you can use to strengthen your relationships, improve your influence, and even boost your own mental health.Top 5 Takeaways:Validation Builds Connection: It's about acceptance, not agreement, and it's essential for building trust.Self-Validation Fuels Resilience: Being kind to yourself and acknowledging your feelings can help you model healthy behavior for others.The Validation Ladder: Caroline's step-by-step framework teaches mindfulness, understanding, and empathy as skills you can practice daily.Avoiding Invalidation: Dismissing or minimizing feelings can harm relationships and mental health.Validation vs. Praise: Learn why genuine, non-judgmental acceptance is far more powerful than approval or flattery.If you want to become a better communicator, a stronger leader, or simply deepen your personal relationships, this conversation is packed with practical tools to help you get there.LINKSDr. Caroline Fleck's book about validationMeaningful Work with Tamara Myles and Wes AdamsThe Mattering Mindset on The Mental Training Lab--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.
As moms, we all want to raise strong, faithful sons who will grow into men of godly character. But parenting boys in today's culture comes with unique challenges. In this episode, I'm joined by Molly DeFrank — mom of three boys (and three girls), who has been featured in Parents Magazine, Good Morning America, and Mama Bear Apologetics. Together, we unpack: How faith shapes the way we parent The biggest cultural challenges boys face today What the Bible teaches us about raising sons The truth about toxic masculinity The struggles Christian moms often face—and how to overcome them 8 critical things your son needs before he turns 10 Encouragement for moms who feel overwhelmed or like they're failing Molly shares this powerful reminder: “Our mission as mothers should be to teach our sons objective truth and affirm their identity as assigned by God.” If you're a boy mama (or a mama who simply wants to raise kids grounded in God's truth), this conversation will encourage, equip, and inspire you! Get Molly's book: https://amzn.to/3Jo1GCY _ Christian parenting encouragement for boy moms. Molly DeFrank on toxic masculinity, culture, and 8 things your son needs before 10. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you are a menopausal woman and spend any time on social media, you are familiar with Dr. Corinne Menn. She is a trustworthy voice of science and evidence-based medicine in a sea of influencers who don't always stick to the data. Dr. Menn is one of the authors of a recent study titled Women's Insights on Sexual Health after a Breast Cancer Diagnosis. This study, published in the Journal of Clinical Oncology, asked 1,463 women with a breast cancer diagnosis about their sexual experience, including how the health care system either helped or, in most cases, failed them by giving misinformation, conflicting information, or no information We discuss study results, including The impact of breast cancer treatment on sexual function in general The most common symptoms The effect of breast cancer on orgasm and pleasure The impact on partners Their interactions with the health care system, including misinformation, conflicting information, and no information Link to Study: (There is a paywall but you can access the abstract) COME AGAIN, Episode 29 Cancer and Sex, is all about sexuality, not just after breast cancer, but for women living with any cancer diagnosis. (Release Sept 8, 2025) Dr. Corinne Menn https://www.drmenn.com/ Insta: @DrMennOBGYN LinkedIn- https://www.linkedin.com/in/drmenn/ Substack- https://drmennobgyn.substack.com/ Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources Glossary Of Medical Terminology Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Today on The Midlife Makeover Show is a true icon of intuition and transformation—Laura Day!
On this week's episode of The 1 Girl Revolution Podcast, we welcome Collette Divitto — entrepreneur, baker, author, speaker, and founder of Collettey's Cookies and Collettey's Leadership Program. You may know Collette from her inspiring story that went viral in 2016, when she turned rejection into fuel for her mission and built a cookie empire. After facing countless job rejections because she was born with Down Syndrome, Collette decided to create her own path and founded Collettey's Cookies — not only to share her delicious “Amazing Cookies” with the world, but also to create meaningful jobs for people with “different abilities.” Since then, Collette has been featured on CNN, Good Morning America, ABC World News, People Magazine, BBC, and many other media outlets. She's sold over 500,000 cookies, built a thriving company in Boston that now employs 15+ people (several with disabilities), and continues to grow her mission of empowerment and inclusion. But Collette's story doesn't end with cookies. Through her nonprofit, Collettey's Leadership Program, she provides entrepreneurship and leadership training to people with disabilities, helping them discover their abilities, build confidence, and pursue their dreams. She also travels the country as a speaker and advocate, and one of her ultimate goals is to work with lawmakers in Washington, D.C. to create more employment opportunities for people with disabilities. In this episode, you'll hear: ✨ Collette's journey growing up with Down Syndrome and discovering her passion for baking; ✨ The story behind her now-famous Collettey's Cookies; ✨ How she turned rejection in the job market into an opportunity to launch her own business; ✨ The growth of Collettey's Cookies and its mission to employ people with disabilities; ✨ Her advocacy work and her dreams for systemic change in the world; ✨ And so much more!
Sally McKenney is the baker and blogger behind one of the biggest dessert blogs, Sally's Baking Addiction. Her work has been featured on Good Morning America, People Magazine, Taste of Home, and more. Today, Sally joined us to share all about her newest book and the journey that launched her blogging brand.In this episode, you'll learn: • How Sally got started with her baking blog • How she turned to baking as therapy when she felt stuck in her corporate career • How she grew her blog audience organically as friends shared her recipes with others • The details that went into her fourth cookbook, Sally's Baking 101, after a long development process—and so much more!Sally's new book, Sally's Baking 101, is available at most major bookstores, including Amazon, Barnes & Noble, and independent retailers. Visit her website for more information about virtual events and book signings during publication week.Click here to order the book and visit Sally's website.Two ways I help my students earn $2-10k monthly
Kris Dehnert, he is the owner of Dugout Mugs, Bigg Golf, and Dehnert Media, and has been a digital entrepreneur since 2006 where he leveraged the power of a "new site" called Facebook to revolutionize the gym industry. Since then, he boasts over $70M in online sales, is a 3 time Inc. 5000 finalist, made the cover of Tampa Bay Business and Wealth Magazine, been featured in Forbes, Entrepreneur Fast 50. Seen on CBS Morning, FOX & Friends, World News Tonight & Good Morning America!Highlight Bullets> Here's a glimpse of what you would learn…. Kris Dehnert's entrepreneurial journey and background in digital marketing.The significance of understanding and defining the target customer base.Strategies for building a loyal customer base and community engagement.The importance of creativity in product development and innovation.Effective marketing strategies, including the use of tripwires and upsells.Leveraging technology and tools for customer relationship management and marketing.The role of data segmentation in understanding customer behavior and preferences.Insights on collaboration and partnerships within the e-commerce space.The impact of perspective on business decisions and personal fulfillment.Emphasizing long-term vision and happiness in entrepreneurship.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley engages with Kris Dehnert, CEO of Dugout Mugs. Kris shares his journey from digital marketing to achieving over $70 million in online sales. He emphasizes the importance of understanding your core customer, nurturing relationships, and leveraging innovative marketing strategies. Kris discusses building a loyal customer base, effective use of technology, and creative product development. He also highlights the significance of long-term vision and personal fulfillment in entrepreneurship. This episode offers valuable insights for 6-7 figure business owners aiming to scale to 8 figures and beyond.Here are the 3 action items that Josh identified from this episode:Deeply Understand Your Customers to Drive SalesConduct regular surveys and analyze customer data to identify purchase patterns and unmet needs.Segment your audience based on demographics and behavior to personalize marketing efforts.Implement tripwire offers and upsells to maximize customer lifetime value.Leverage Innovation and Collaboration for GrowthContinuously seek customer feedback to improve and expand product offerings.Partner with complementary brands and explore affiliate marketing to lower customer acquisition costs.Test new product ideas on a small scale, iterate based on feedback, and scale successful innovations.Prioritize Long-Term Vision and Work-Life BalanceSet long-term business goals that align with your values and contribute to personal fulfillment.Balance daily tasks between immediate revenue generation and future growth initiatives.Focus on creating meaningful relationships with customers and partners to sustain long-term success.Resources mentioned in this episode:Here are the mentions with timestamps arranged by topic:Ecomm BreakthroughJosh Hadley on LinkedIneComm Breakthrough YouTubeeComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazonTeespringShopifySurveyMonkeyFacebookKlaviyoGo High LevelYotpoEmotiveShopify CollectiveClaudeChatGPTDugout MugsLinkedInThe SandlotThe Four Hour Workweek by Tim FerrissStart With Why by Simon SinekThe One Thing by Gary KellerHold On to Your Kids by Gordon NeufeldStrong Father, Strong Daughter by Meg MeekerGary Vaynerchuk (Gary Vee)Special Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on ...
After 12 years of working in corporate advertising, Case Kenny launched a podcast, New Mindset, Who Dis? as a personal experiment. In its first month, the show drew 57,000 downloads, yet Case kept it hidden, afraid it didn't fit his professional image. Over time, he embraced his vulnerability, created bestselling guided journals, and built a brand helping millions live more optimistic and mindful lives. In this episode, Case joins Ilana to share how a side project turned into a multi-million-dollar portfolio career, why regret is his decision-making compass, and how choosing the right words can change the way you live. Case Kenny is an author, entrepreneur, and host of the globally recognized podcast, New Mindset, Who Dis?. Known for his work in mindfulness and personal growth, he has built a multi-million-dollar brand through writing, guided journals, and speaking engagements. In this episode, Ilana and Case will discuss: (00:00) Introduction (01:42) From Language Studies to Corporate Advertising (05:07) Starting the Podcast Without Clarity (07:43) Overcoming the Fear of Vulnerability (09:04) Stepping Fully into a New Identity (14:14) When Passion Becomes a Business (16:53) COVID, Journals, and a Turning Point in Sales (18:10) Why Journaling Works and How to Start (25:01) Building a Connected Portfolio Career (27:40) Business Challenges and Six-Figure Losses (33:09) Battling Expectations, Regret, and Trust as a Default (42:10) Defining Mindfulness and Advice to Case's Younger Self Case Kenny is an author, entrepreneur, and host of the globally recognized podcast, New Mindset, Who Dis?, a podcast with tens of millions of downloads. Known for his work in mindfulness and personal growth, he has built a multi-million-dollar brand through writing, guided journals, and speaking engagements. His work has been featured on The Today Show, Good Morning America, Forbes, and NBC. Connect with Case: Case's Website: casekenny.com Case's LinkedIn: linkedin.com/in/casekenny/ Case's Instagram: instagram.com/case.kenny Case's YouTube: youtube.com/c/CaseKenny Resources Mentioned: Case's Podcast, New Mindset, Who Dis?: pod.link/1383599078 The Opposite of Settling by Case Kenny: https://www.amazon.com/Opposite-Settling-Everything-Without-Losing/dp/1401995918 The Soul's Code by James Hillman: https://www.amazon.com/Souls-Code-James-Hillman/dp/0517271036 That's Bold of You by Case Kenny: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant/dp/B0BRDFLJNZ Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Reserve your 24-HOUR PASS today at https://webinar.leapacademy.com/24hr-pass1
This week on Millennial TeaV, we're rewinding to one of the most iconic reality TV moments of all time: Whitney Port's unforgettable fall on Good Morning America. From the build-up to the aftermath, we're breaking down how this blink-and-you'll-miss-it stumble became pop culture legend. Was it the shoes? The nerves? Or just classic Whitney? Join us as we laugh, cringe, and celebrate the fall that truly made reality TV history.Instagram: @millennialteavFacebook: Millennial TeaV podcastTiktok: @millennialteavpodcastE-mail: millennialteav@gmail.comReddit: millennialteavpodcast YouTube: www.youtube.com/@MillennialTeaVPodcast
Are you undervaluing your products and leaving money on the table? How much growth are you missing because you don't fully understand your metrics? In this episode of The Business Ownership Podcast I interviewed Pablo Paul Lemberg. Paul has advised entrepreneurs and worked with thousands of business owners to grow revenues, profits and valuation — since 1996. He's started and sold two software companies, the first before he turned 30 and published three books — one a best seller. He holds the unusual combination of an art degree and an MBA and is a member of Mensa. Paul practices his own brand of chaos magic and combines business coaching with practical spirituality. His clients typically grow profits from 2-10x. One client sold his healthcare chain for over $100 million. He's spoken on stage for Jay Abraham, Tony Robbins, T. Harv Eker, Marshall Sylver, Brian Tracy, CEOSpace, Digital Marketer, Roland Frasier, and many others. He's been featured in the New York Times, the LA Times, the Wall Street Journal, CNN, CNBC, and Good Morning America, as well as hundreds of special interest publications. Do you know the cost of serving a customer—or are you flying blind?Grab the key to unlock your business growth. Check this out!Show Links:Pablo Paul Lemberg Website: https://www.lemberg.com/Pablo Paul Lemberg on LinkedIn: https://www.linkedin.com/in/unreasonable/Pablo Paul Lemberg on Facebook: https://www.facebook.com/paullembergBook a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode, I talk with Michael Manasseh, the drummer for the current Hadestown national tour. Michael shares his unique path from studying economics at Columbia University to landing gigs on Broadway tours, and how his early training shaped the versatile musician he is today.We talk about:* How growing up in Boston, church music, and early jazz studies shaped his drumming identity* His college years at Columbia, balancing academics with student theater, and realizing music could become a career* The turning point of joining Muse (Musicians United for Social Equity) and mentorship with John Clancy, which led to his first big break on the Shrek tour* What it's like playing Hadestown night after night—the mental and physical demands, the freedom to improvise, and why it feels like “jazz theater”* Stories from the road, including near-misses with quick costume changes, learning directly from orchestrators, and pulling influences from Art Blakey to Mark Guiliana* His perspective on the business side of Broadway, the economics of touring shows, and why relationships—not transactions—drive opportunities for drummersMichael's story highlights not just the technical side of playing drums on a major tour, but also the importance of balance, community, and adaptability in building a long-term career in theater.If you're a drummer looking to break into Broadway—or just want to hear what life is really like behind the kit on a national tour—you won't want to miss this conversation.More about Michael: https://www.michaelmanassehmusic.com/If you want to understand how to make a lasting career in this business — not just play the music — my upcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career dives deep into both the art and the industry.Subscribe to Broadway Drumming 101 so you don't miss Michael's episode and other conversations that go beyond the notes.This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Clayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, The Hippest Trip: The Soul Train Musical, and The Gospel at Colonus (featuring Kim Burrell). As a skilled sub, he has contributed his talents to notable productions, including Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, and the national tour of Hadestown, among many others. He has also appeared on major shows including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards. He has performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton is the author of the forthcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career, the only guide you'll need to succeed in the competitive world of musical theater.Sign up to be the first to know when the book drops: www.BroadwayBoundBook.comHe proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock at www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.The next episode of the Broadway Drumming 101 Podcast features a great conversation with Michael Manasseh, drummer and percussionist for the most recent North American tour of Hadestown.Michael's musical journey started at the age of five and has taken him through an impressive range of experiences. From big band and small combo work at The Rivers School in Weston, MA, to prestigious jazz programs like The NEC Jazz Lab, Berklee's Five-Week Jazz Workshop, and the Vail Jazz Workshop, he built a deep foundation in multiple styles. In college, he studied under Vince Cherico, Bruce Barth, David Gibson, and Don Sickler, and played in 11 theater productions, including In The Heights, Head Over Heels, and Pippin. He eventually graduated from Columbia University with a degree in Economics and Mathematics.What made this conversation stand out was Michael's curiosity about not just drumming, but the business side of Broadway. He talked about joining a co-producing team for Lumpica, helping to fundraise for the production, and learning firsthand how tight the margins are in theater. From the massive cost of putting up a show to the weekly expenses that can make or break a production, Michael brings a perspective that every theater musician should hear.If you want to understand how to make a lasting career in this business — not just play the music — my upcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career dives deep into both the art and the industry.Subscribe to Broadway Drumming 101 so you don't miss Michael's episode and other conversations that go beyond the notes.Clayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, The Hippest Trip: The Soul Train Musical, and The Gospel at Colonus (featuring Kim Burrell). As a skilled sub, he has contributed his talents to notable productions, including Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, and the national tour of Hadestown, among many others. He has also appeared on major shows including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards. He has performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton is the author of the forthcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career, the only guide you'll need to succeed in the competitive world of musical theater.Sign up to be the first to know when the book drops: www.BroadwayBoundBook.comHe proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock at www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe
Jeanine B. Downie, M.D. is board certified by the American Board of Dermatology and holds medical licenses in the states of New Jersey, New York, and California. Dr. Downie is the director of her own practice, image Dermatology P.C. in Montclair, N.J. She has extensive training and experience in all aspects of dermatology, cosmetic dermatology, laser and dermatologic surgery. Dr. Downie provides both adult and pediatric patients with competent, compassionate care and all patients are treated utilizing themost medically advanced techniques.Dr. Downie is a key opinion leader and lectures at some of the most prestigious medical societies, including The American Society for Dermatologic Surgery, The American Academy of Dermatology, TheWomen's Dermatologic Society and Cosmetic Boot Camp. She is frequently featured on The Today Show, Good Morning America, The Early Show, Live with Kelly and Mark, CBS Morning News, World News Tonight, The View, MSNBC, The Dr. Oz Show, The Rachael Ray Show, The Wendy WilliamsShow, The Montel Williams Show, Ten Years Younger, GMA Health, ivillage, Living It Up with Ali and Jack, Life and Style, Real Simple TV, Better TV, Good Day New York, Fox 5 LIVE News, Channel 7 Eyewitness News, Channel 2 Morning News, BET News, Channel 11, Comcast Network's “On Call”Show, One on One, Channel 9 News, the Discovery Health Network, Madison Square Garden Network, Fox 5 Sports and News 12. Her work on a story on melanoma on MSG Network and Fox 5 Sports was nominated for an Emmy. Dr. Downie also shares her medical expertise with varied radio shows including Dr Radio on Sirius XM, The Wendy Williams Show on WBLS, KISS-FM and WLIB in New York, The Conversation with David Cruz on National Public Radio on WNYC, WRCK in Syracuse, Comedy Worldin Los Angeles, The Gary Burbank Show in Cincinnati, CNN radio, KAHJ-AM in California, KCMN- AM in Colorado, The George Kilpatrick Show in Syracuse, the Bev Smith Show in Ohio, WABC Radio in Dallas, the Martha Stewart Afternoon Living Show and the Satellite Sisters (The Dolan Sisters) onSirius Satellite radio and The Frankie Boyer Show in Boston and New York. Her newspaper credits include several features and quotes in The New York Times, USA Today, The LA Times, The Star Ledger, The Bergen Record and The Montclair Times, among others. Her exciting YouTube show is YouTube.com/The Gist Show. Dr. Downie and four of her board-certifieddermatologist friends decided that they wanted to put credible information together and discuss bothcosmetic dermatology and general dermatology. How to care for mature skin. How to take care of aging skin. What skin products to use if you have darker skin? How to take care of African American skin. Products best for Black Skin. Skin products during menopause and perimenopause How to cope with burnout as a Physician. How to Cope with High Functioning Depression.Follow Dr. Jeanine Downie MDDr. Jeanine Downie Website https://www.imagedermatology.com/dermatologic-surgeon-montclair-nj/Dr. Jeanine Downie Instagram https://www.instagram.com/jeaninedownie/?hl=enDr. Jeanine Downie YouTube https://www.youtube.com/@JeanineDownieofficial/videosFollow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.
Taylor Swift announces her The Life of a Showgirl album. We breakdown all of the Easter Eggs we missed, what we expect from it. Plus her man Travis on the cover of GQ and we relate to the way Lady Gaga mourns.Kendall tells us all about her vacation and Rebecca Jarvis, ABC News' Chief Business Correspondent and Contributing Anchor on Good Morning America joins us to talk about an amazing story she is covering at a local non-profit called Green Garden Bakery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever dreamed of stepping onto the TEDx stage? Or maybe having your very own bestselling book? If that whisper of “one day…” has ever crossed your mind, then listen in, because today we're talking about how lesser known experts can become in-demand thought leaders, and if this kind of visibility is really possible for ordinary people. I'm joined by the brilliant Sara Connell, founder of Thought Leader Academy, five-time bestselling author, TEDx speaker, and coach to women visionaries ready to amplify their message. Sara's appeared everywhere from Oprah to the New York Times, but more importantly, she's mastered the art of turning a powerful idea into global influence. She speaks candidly about what it actually takes to get on the TEDx stage and become recognized as a trusted authority, even if you don't see yourself as a polished “speaker”. Here's what we cover in this refreshingly down to earth chat: Why you don't need to be a professional speaker - or have thousands of followers - to land a TEDx talk or write a book that creates real impact. What organizers and publishers are really looking for right now (hint: it's authenticity and a fresh perspective, not perfection or big stages). How the TEDx pitch process works today, and the key changes you need to know -including the real number of applications it takes and the evidence you now need in every submission. What types of messages and stories make you memorable - and which mistakes hold most would-be thought leaders back? How to avoid the AI “shortcut” that could damage your trust and what truly builds credibility in a world overflowing with content. If you're craving a bigger audience for your message and wonder if TEDx or a book is actually within reach, don't miss this episode. Sara's advice is practical, honest, and will spark you into action - without all the “shoulds”. Ready to rethink what's possible for your voice? Tune in now! About our guest: Sara Connell is a bestselling author and founder of Thought Leader Academy where she helps coaches, writers and entrepreneurs become successful, published authors and in-demand speakers. She has been featured on The Oprah Winfrey Show, Good Morning America, The View, FOX Chicago, TEDx, The Today Show, and Katie Couric. Her writing has appeared in: The New York Times, Forbes, Good Housekeeping, and Parenting. She's the author of five books and has been nominated for a national book award and ELLE magazine Book of the Year. Connect with Sara: Thought Leader Academy: www.saraconnell.comIG: @saraconnellYouTube: @thoughtleadermedia ===================== Sara's gift to you: 7 Steps to write a revenue generating bestselling book in as little as 2 months even if you've never written before. Please sign up here: https://www.saraconnell.com/7-steps-to-write-a-revenue-generating-bestselling-book ...................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish our guest interviews on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach with over 25 years' professional marketing experience. She specialises in online coaching, education and services businesses. Her popular Business JAM program helps you create a sell-out signature program that gives you the undeniable authority you need to stand out in your niche and attract high quality clients with ease. As a mother of 2, she believes in a less work, more life approach to business, promoting strategies that help you reach 6+ figure years in less than 20 hours a week. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
Terry Rice, a former Facebook executive turned keynote speaker and performance coach, shares his powerful transformation story from corporate alcoholic to successful entrepreneur after losing everything. He reveals his R3 framework (Reclaim, Realign, Rebuild) for personal and business transformation while emphasizing the importance of authentic personal branding over perfectionism. Terry demonstrates how being vulnerable about his struggles - including addiction, job loss, and family tragedies - has actually opened doors to bigger opportunities, including speaking at Google and having a documentary made about his life. Key Takeaways Character branding beats personal branding - Show your real self, including failures and struggles, rather than a polished façade that people can't relate to Own your flaws as fuel - Use your mistakes, challenges, and pain as branding material rather than trying to hide them - it creates deeper connections with your audience Authenticity opens unexpected doors - Being vulnerable about personal struggles can lead to major opportunities, as Terry's experience shows from one LinkedIn comment to a documentary deal Identity-first transformation works - Get crystal clear on who you are and what you represent before focusing on tactics, systems, or external business elements About Terry Rice Terry Rice is a keynote speaker, performance coach, and author who helps professionals align who they are with where they're going—then act accordingly. Known for his bold, story-driven approach, Terry teaches leaders how to live and tell better stories that build trust, drive impact, and unlock exponential growth. Whether on stage or in a coaching session, he blends lived experience with actionable strategies to help high performers shed limiting identities, ignite their vision, and build rituals that deliver lasting results. Before launching his coaching and speaking business, Terry held consulting roles at Meta and Adobe—giving him a firsthand view into high-performance business environments. His insights have been featured by Good Morning America, Fast Company, and The Wall Street Journal, and he's spoken for top organizations including Amazon, Google, and Berkshire Hathaway. Terry also teaches entrepreneurship at General Assembly and contributes regularly to Entrepreneur.com. Based in Brooklyn, he's a proud husband and father of five and a relentless advocate for mental and physical fitness as the foundation of long-term success. In This Episode [00:00] Welcome to the show! [05:54] Meet Terry Rice [14:13] Character Brand [19:07] Own Your Flaws [25:07] Being Authentic [36:32] Intentionally Reflecting [41:29] Follow The Plan [45:26] Connect with Terry [47:19] Outro Quotes "If I look at your brand and think to myself, I would not hang out with you on purpose. Why would I want to work with you? Because that's me hanging out with you on purpose, right?" - Terry Rice "The more you can own your edge and use that as fuel, use that as branding, the faster you'll grow and you'll remove some of that guilt, that regret, that shame that you might have as well." - Terry Rice "There's two types of pain, right? There's the pain of discipline or the pain of regret. The challenge is the pain of discipline weighs ounces, whereas regret weighs tons." - Terry Rice "I don't care about your editing tools. I don't care if you're using Adobe. I want to know about your soul. Because if our souls are aligned with a message that I want to spread, then cool, we're good." - Terry Rice "We can't go back and create a new beginning, but we can start from now and create a new ending." - Terry Rice Guest Links Find Terry Rice online Follow Terry Rice on Instagram | Threads| Twitter | YouTube Connect with Terry Rice on LinkedIn Check out more resources from Terry Rice Links FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes
This episode was originally released on 10/1/2019. While new episodes of Breaking Walls are on hiatus I'll be going back and posting the older episodes. ____________ In Breaking Walls Episode 96, we laugh, scream, and cry while we join radio's best as they celebrate Halloween on the air. —————————— Highlights: • The Birth of the Great Gildersleeve • Sam Spade has a Halloween adventure • Ernest Chappell says, “Don't Tell Me About Halloween” • Spike Jones and His City Slickers Celebrate • Sherlock Holmes and the Laughing Lemur • The Story Behind Bing Crosby's Departure from NBC and move to ABC • Ozzie, Harriet, David, and Ricky • Jack Benny goes Trick-Or-Treating • John Guedel, Art Linkletter, and People Are Funny • Looking Ahead to the Holiday Season —————————— The WallBreakers: http://thewallbreakers.com Subscribe to Breaking Walls everywhere you get your podcasts. To support the show: http://patreon.com/TheWallBreakers —————————— The reading material used in today's episode was: • On The Air — By John Dunning • Terror On The Air!, Horror Radio in America — By Richard J. Hand • Network Radio Ratings, 1932-53 — by Jim Ramsburg As well as articles by: • TUNE IN Magazine - September 1946 • Broadcasting Magazine - April 14th, July14th, and September 15th, 1947 —————————— On the interview front: • Chuck Schaden interviewed Jack Benny, Ken Carpenter, John Guedel, Shirley Mitchell, Arch Oboler, Hal Peary, Lurene Tuttle, and Mike Wallace. Hear their full chats at SpeakingofRadio.com. • Howard Duff, June Havoc, and Bill Spier were with Dick Bertel and Ed Corcoran for WTIC's The Golden Age of Radio. These interviews can be heard at GoldenAge-WTIC.org. • John Gassman of SPERDVAC was with Art Linkletter in 1991. For more information, please go to SPERDVAC.com. • Jack Kruschen and Shirley Mitchell were with Jim Bohannon on September 12th, 1987. • Chuck Cecil interviewed Ozzie Nelson. • Johnny Hayes, David Nelson, and Jack Wagner were interviewed by KRLA • Johnny Carson interviewed Orson Welles, Ozzie, Harriet, and Ricky Nelson for The Tonight Show, while David Hartman interviewed David, Harriet, and Ricky for Good Morning America. • Frank Bresee interviewed Bing Crosby, John Scott Trotter • And Dick Joy was with John Dunning for 71KNUS. —————————— Selected Music featured in today's episode was: • A Wicked Thought - By John Zacharely • Ghost Bus Tours - By George Fenton for High Spirits and • Travelin Man - By Ricky Nelson
#224: As an award-winning keynote speaker, eleven-time New York Times bestselling author, host of the top-rated Corporate Competitor Podcast, executive leadership coach, and longtime Associate Editor for Sports Illustrated, Don Yaeger has built a career as one of America's most compelling and influential thought leaders.Widely sought-after for his powerful insights on achieving greatness, Don draws from first-hand experiences working alongside some of the most legendary figures in sports and business. He has been engaged by leading organizations to coach executives on cultivating a culture of excellence, leveraging his proven framework developed through an extensive study of “Great Teams” in both athletics and corporate life. Known as a world-class storyteller, he has earned high praise from leadership icons such as John Maxwell and Simon Sinek, who have called him the best storyteller they have ever worked with. His expertise and charisma have earned him invitations to every major talk show—from Oprah and Good Morning America to Fox Business News and CNN.In 2020, Don launched the Corporate Competitor Podcast, which Podcast Magazine named one of America's Top 50 Podcasts. By 2022, Spotify ranked it among the top 5% of the most followed and shared podcasts worldwide. His guest list reads like a who's who of leadership and innovation, including former Secretary of State Condoleezza Rice, along with CEOs from Disney, Delta Airlines, Bank of America, Hendrick Motorsports, KPMG, FanDuel, Chick-fil-A, Insight Enterprises, Topgolf, Mayo Clinic, BET Media, and The Ritz-Carlton.Don's newest book The New Science of Momentum shares how the best coaches and leaders build a fire from a single spark. You can find the book across all platforms where books are sold and also the Amazon link below. For more on Don check out social media as well as donyaeger.com Enjoy the show!Book:https://www.amazon.com/New-Science-Momentum-Coaches-Leaders/dp/1400247136/?_encoding=UTF8&pd_rd_w=ZjHup&content-id=amzn1.sym.0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_p=0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_r=147-1714889-6514833&pd_rd_wg=KNm2d&pd_rd_r=6bb490c6-f2ca-4cd2-9107-756b3e2e3e2f&ref_=aufs_ap_sc_dsk
Bri Seeley is a seasoned entrepreneur with more than 18 years of business experience, renowned for her dynamic presence as a TEDx speaker and award-winning entrepreneur. With over 100 podcast appearances, Bri has become a pioneering voice in redefining success for ambitious high achievers. As a certified hypnotherapist and business strategist, she offers a uniquely holistic approach—empowering business owners and professionals to break free from the relentless hustle and transform their relationship with success. Bri's insights have been featured on Good Morning America, The Today Show, and Forbes, and she is the hostess of the Big Goal Energy Podcast. CONNECT WITH Bri Seeley Website: https://briseeley.com/ Website: Infinite-herizonsinfinite HERizons LinkedIn: https://www.linkedin.com/in/entrepreneur-coach-bri-seeley/ JOIN THE FIGHT AGAINST FOOD INSECURITY Join the fight against food insecurity here in the U.S. DONATE TODAY at Meet the Streets Outreach, INC. to fight hunger! Meet the Streets Outreach provides essential support to Houston's food-insecure communities by offering over 2,000 hot meals each month. With your help, we can continue to serve those in need. Your support ensures that we can continue to make a meaningful difference in the lives of Houston's most vulnerable residents. Thank you for considering this opportunity to invest in the well-being of our community. Food Insecure Households For many families in the U.S., the past several years have been difficult. Higher food prices, economic instability, and other factors have made providing for a family even harder. 1 in 8 households in the U.S. is food insecure. That means these families don't have enough money or resources to buy enough food for everyone in their household. As recently as 2022, 7.3 million children lived in food insecure households. Also, 16.9% of children live in poverty. SNAP Benefits More than 22 million U.S. households use SNAP benefits to help with food costs, as of April 2023. Sometimes known as “food stamps,” SNAP is the federal Supplemental Nutrition Assistance Program. People who receive SNAP benefits can use it to buy groceries, seeds, and plants for food. SNAP cannot be used to purchase hot food or household items like cleaning supplies, vitamins, or diapers. CONNECT WITH Cedric Francis Website: https://www.lead2greatness.com/ Facebook: https://www.facebook.com/cedricbfrancis X (twitter): https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/cedricbfrancis/ LinkedIn: https://www.linkedin.com/in/cedric-b-francis-a0544037/
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Originally posted November 2021Paul Pizzuti has over fifty years of experience playing shows, making him one of the most seasoned and respected drummers on Broadway. He's a musician everyone should listen to when it comes to understanding what it takes to build and sustain a successful career playing Broadway musicals.In this episode, we discuss:* Playing the musical Candide* Landing the original Godspell* Handling a performance during the 1977 New York City blackout* Working on the original Evita* Why Merrily We Roll Along closed quickly but became a classic* How a chain of small connections led to a seven-year run on Cats* Sight-reading the TONY Awards show* Leaving the business altogether for a short period of time* Being the China Club house drummer on Wednesday nights* Recording the cast albums for Assassins and Crazy For You* Working on Gypsy with Patti LuPone* Observing the transition from no monitors in Broadway pits to personal monitoring systemsPartial list of Paul's Broadway and concert credits:* She Loves Me* Far Away Places: Live at 54 Below w/ Patti LuPone* The Other Duke: Tribute to Duke Pearson* How to Succeed in Business Without Really Trying* Merrily We Roll Along* Another Monday Night* The Lady with the Torch w/ Patti LuPone* Rodgers & Hammerstein's South Pacific, in Concert from Carnegie Hall* Pacific Overtures* Big Band Blues* Into the Woods* The Frogs / Evening Primrose* Kiss Me, Kate* Fifteen-Year Anniversary w/ Betty Buckley* Big* A Christmas Carol* Crazy for You* Assassins* Cats* …and many moreI just released a free PDF every working musician needs—and it's not just for drummers.It's called “20 Smart Questions to Ask Before Saying Yes to Any Gig,” pulled straight from my upcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career. This book is packed with tools, insights, and real-world advice to help you navigate the ups and downs of a music career.This checklist will help you:* Avoid gigs that aren't worth your time* Spot red flags before you commit* Make sure the money, the people, and the music are right* Say no with confidence—or yes with clarityGrab your free copy here:
If you're waiting to feel 100% ready before starting your business, you'll be waiting forever! But you are not alone. Most entrepreneurs think they need the perfect plan, funding, and years of preparation. My guest, Kim Perell, proves that your most significant asset might be your willingness to embrace uncertainty and make mistakes along the way. She went from being broke at 23, sitting at her kitchen table with nothing but an idea, to selling her company for over $235 million. None of that was smooth. She's been sued, gone bankrupt, and lost her best clients, but these "mistakes" became the foundation of her extraordinary success. Kim shares her game-changing 70% rule for decision-making, what she looks for when investing in entrepreneurs, and how she navigates lawsuits and business disasters without losing her sanity. Whether you're building your first startup or scaling your business, this conversation will radically shift how you view failure, fear, and the messy reality of entrepreneurship. "There are people who are less qualified than you doing the things that you want to do because they choose to believe in themselves. So feel the fear and do it anyway." ~ Kim Perell In This Episode: - What's the biggest mistake you've ever made? - The importance of mentorship, peer network, & a strong team - How to pitch and raise capital for your business - Dealing with disagreements and lawsuits - Common traits of successful entrepreneurs - What's your advice for young entrepreneurs? - What's the best way to find the right business mentor? - Differentiating between mentors and potential partners - How to navigate business pivots - Why building a personal brand is important - Final words of wisdom on entrepreneurship Don't miss Jen's FREE Get Paid To Speak Challenge! Grab your spot here: https://jengottlieb.ai/challenge About Kim Perell: Kim Perell is a 9X founder, 2X best-selling author, investor in 100+ companies, acclaimed speaker, and a proud mom of four. She shines as a dynamic TV and media personality on Entrepreneur Magazine's hit show Elevator Pitch. Kim regularly appears in media, including Good Morning America, The Today Show, The Drew Barrymore Show, CNBC, Fox, MSNBC, CNN Money, The New York Times, Forbes, Inc., and The Huffington Post. In her book, Mistakes That Made Me A Millionaire, Kim shares the raw, unfiltered truth about the journey to success, proving that every mistake holds the potential for a million-dollar lesson. Website: https://kimperell.com/ Instagram: https://www.instagram.com/kimperell/ LinkedIn: https://www.linkedin.com/in/kimperell/ YouTube: https://www.youtube.com/c/KimPerell Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
I have written many times about how in the 1800s, vibrators were not sexual items that women bought for themselves, but medical devices used by doctors to treat a medical condition then known as hysteria. The problem is- that's not true. And be sure to check out my photo gallery of devices discussed in this episode! The popularly accepted history of the vibrator Hysteria, and how it was treated in the early 1900s Dr. Lieberman's research What medical conditions electric vibrators were used for The story continues..the mid-1900s The re-launch of the vibrator Sneak preview of Dr. Lieberman's upcoming book on GIGOLOS! Link to my Substack article with pictures of the devices https://drstreicher.substack.com/p/good-vibrations Link to my Guide to Buying a Vibrator https://drstreicher.substack.com/p/toy-story Link to my podcast episode on the current medical use of vibrators and why they work when nothing else does https://drstreicher.substack.com/p/episode-23-why-vibration-works-so?r=740mq Hallie Lieberman https://www.hallielieberman.com/ BUZZ: The Stimulating History of the Sex Toy https://www.amazon.com/Buzz-Stimulating-History-Sex-Toy/dp/1681775433 Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources Glossary Of Medical Terminology Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Send us a textHello, passionate cruisers! This is Paul. This week on The Joy of Cruising Podcast, I am proud to welcome Alissa Musto, Recording Artist, Singer, Pianist, Actor, Miss America Finalist. And Alissa performs as a guest entertainer onboard cruise ships. I am as passionate about music and comedy as I am about cruising so when I get a chance to have a conversation with an entertainer who also has performed on cruise ships, I am in my glory. What a resume! Alissa's website describes her as “Retired pageant queen playing piano around the world,”A Musician, Singer-Songwriter, Actor, Miss Massachusetts 2016 & Miss America Finalist, World Traveler, Vanlifer, Sailor, Reality TV Contestant, Harvard 2016, University of Miami (MM?) 2019, and, 30 under 30. Wow, I want to hear about it all. Of course, what we on The Joy of Cruising Podcast, most want to hear about is Alissa being a guest entertainer for Holland America, Princess, Celebrity, MSC and Norwegian Cruise Lines. Alissa has dazzled audiences while sailing through over 50 countries. The song quickly hit 20,000 views on Facebook and Alissa's story was featured in Conde Nast Traveler, GEN (a Medium publication), The Washington Post, the cover page of The Herald News, NBC Boston, Good Morning America and ABC's national lifestyle network, Localish.Do you have a dream car?Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon
Dr. Sumanta (Monty) Pal and Dr. Kimmie Ng discuss the disturbing rise of early-onset gastrointestinal cancers, the unique challenges faced by younger patients, and key research that is shedding light on potential drivers of early diagnoses in colorectal cancer. TRANSCRIPT Dr. Sumanta (Monty) Pal: Hello, everyone. I'm Dr. Monty Pal, and I'm a medical oncologist and professor and vice chair of medical oncology at the City of Hope Comprehensive Cancer Center in Los Angeles. I'm really delighted to welcome you all to the ASCO Daily News Podcast as the show's new host. I'll be bringing you discussions with leaders in the oncology space on a variety of topics. I've been working hard with the ASCO team on picking the ideal topics to bring to you, and I'm really delighted to introduce my first guest, a dear friend, Dr. Kimmie Ng, to discuss this huge problem that we're seeing nowadays of early-onset GI cancers. Dr. Ng is the associate chief of the Division of Gastrointestinal Oncology at the Dana-Farber Cancer Institute, and she's an associate professor of medicine at Harvard Medical School in Boston. She serves as co-director of the Colon and Rectal Cancer Program. She's also the founding director of the Young-Onset Colorectal Cancer Center at Dana-Farber. I'm sure we'll talk a little bit about that today. Just to note, our full disclosures are available in the transcript of this episode. Dr Ng, it's so great to have you on the podcast. Thanks so much for joining us. Dr. Kimmie Ng: Thank you so much for having me. It's great to be here. Dr. Sumanta (Monty) Pal: I'm going to refer to you as Kimmie, if you don't mind, for the rest of the podcast here. Please, we'll go by first names, if you don't mind. Your research has really done so much to help improve our understanding of early-onset GI cancers. You've done a lot of work to increase awareness in this space. I don't think there's a couple of months that passes by when I don't see you on television on Good Morning America or other shows really broadcasting this really critical message. I think there's a certain sensitivity that we all have to this issue, right? I mean, because receiving a cancer diagnosis at any age is very challenging, but I'm sure that young patients who face a colorectal cancer diagnosis have some very unique challenges. Could you give us a sense of some of those? Dr. Kimmie Ng: I think the other reason why so many people are interested in this and feel touched by this is that it's not just gastrointestinal cancers that are increasing in young people, but actually a multitude of different cancers have been rising in young individuals. And while it is difficult at any age to receive a cancer diagnosis, we do all know that young people getting a diagnosis like this do face unique challenges. Studies have shown that over 80% have children under the age of 18 when they are diagnosed with colorectal cancer, for example, under the age of 50. And many experience career and education disruptions. They are in what we call the ‘sandwich generation,' where they're not only taking care of young families or starting to think about starting a young family, but they're also taking care of elderly parents. So it's just a very busy stage of life, and to then be facing a usually terminal cancer diagnosis, it is extremely challenging. The other factors that we've seen that seem to be unique or more prevalent in young patients is that there are higher levels of psychosocial distress, depression, and anxiety, and a majority of patients do need medical attention and treatment for those things, whether it's medication treatment or whether it's counseling or support from psychosocial oncologists. And so the other big issue is fertility. We know that so many of the treatments that these young patients receive do permanently and negatively impact fertility. And for a person who is young, who may still be trying to expand their family or again start a family, it is very important that these young patients do receive counseling about fertility preservation prior to starting treatment. Dr. Sumanta (Monty) Pal: You know, it's so interesting you bring this up, and I think about a patient who's in their 40s diagnosed with this disease. They're in the same demographic as I am, as you are. You know, I'm 44 years old, and you know, I'm thinking about my 11- and 12-year-old and my aging parents, right? I mean, the dilemmas that you highlighted are precisely what I'm facing in life, and it's so true, right? If I had to take my day-to-day and superimpose on that a colorectal cancer diagnosis, it would just be problematic in so many spheres, so many spheres. Dr. Kimmie Ng: Absolutely. And because we did think going into this, starting our Young-Onset Colorectal Cancer Center, that these patients will need unique supports, we did conduct a qualitative study and held some focus groups of young-onset colorectal cancer patients as well as their caregivers. And we really identified four primary themes that I think reflect a lot of the experience of patients with cancer, no matter what type of cancer when they're diagnosed young. And the first is the need, feeling overwhelmed by the healthcare system, and the need for patient navigation. As we know, a lot of these patients are previously healthy before they're facing this very serious diagnosis. The second is the need for peer-to-peer support, where they really value connecting with other young patients going through a similar experience. The third, we talked about already, the need for kind of formal psychosocial support in the form of psychosocial oncologists or psychiatrists or social workers. And the last is an interest in research. They are really very invested in getting germline genetic testing as well as somatic genomic profiling to help guide their therapy. Dr. Sumanta (Monty) Pal: That's really encouraging to hear that they themselves are interested in participating in research. I mean, obviously, that's a great way to move the field forward. I view your area of work here as being such a vexing problem because no matter what way you slice it, young-onset colorectal cancer still remains a relatively small proportion of all diagnoses. So how do you go about studying this phenomenon? I mean, it must be challenging to really sort of investigate underlying causes when ostensibly this is still a small piece of the pie. Dr. Kimmie Ng: That is such a great question and is one of the challenges me and my research team think about every single day. As you mentioned, one of the major barriers is that although these cancers are rising in young people, the absolute number of patients being diagnosed is still relatively small, and if it's going to take large scale epidemiologic studies to really understand, for example, what the dietary and lifestyle risk factors are, you need a considerable number of patients in order to have enough power to reach definitive conclusions. And so this is where it is so important to collaborate. Any single institution is not going to see enough young-onset patients with colorectal cancer to be able to do this work on their own. And so I have really been intent on establishing an international prospective cohort study of patients with young-onset colorectal cancer so that we can increase the numbers of patients we partner with to try to answer these questions, but also so that we can study this on a global scale, because unfortunately this is not something that's just plaguing the United States. It is actually happening in multiple countries around the world. So that is one barrier. The second, I would say, is that we think it's early life exposures to whatever environmental factor it is that's causing the rise that is likely contributing the most. And so if you imagine how difficult it would be to start studying individuals from when they're children through adolescence, through adulthood, and then all the way until a cancer diagnosis is obtained, a study like that would take too long, would cost too much, and really wouldn't be feasible. So we need to think of alternative ways to really try and answer this question of what is driving this rise in young-onset colorectal cancer. Dr. Sumanta (Monty) Pal: Honestly, Kimmie, this seems like almost an unfair question in the context of what you just mentioned, the challenges in terms of ascertaining causality, right? I'll tell you, I cheated a little bit ahead of this podcast. Kimmie and I had dinner together in Los Angeles a couple months ago. She came out to deliver a Presidential Lectureship at City of Hope. We were delighted to have her. And we did have a couple of thoughts exchanged over potential drivers of these early diagnoses, leaning on perhaps one of the things that you and I are both interested in, the microbiome. But amongst all these things, vitamin D, microbiome, etc., and I won't hold you to this, do you have at least a general sense of what might be contributing to this early-onset phenomenon? Dr. Kimmie Ng: Yeah, as we talked about during my visit there to City of Hope, we do hypothesize that it is a complex interaction between our exposome, which is everything we are exposed to in our environment, which does include diet and lifestyle factors, interacting with host immunity and antitumor immunity, and as well as the microbiome and shaping the composition and diversity of the gut microbiome that are likely interacting to increase susceptibility to colorectal cancer at a younger age. And I will say one of the biggest discoveries, if you will, about what might be driving young-onset colorectal cancer was published a few months ago in Nature. And that paper identified a specific mutational signature caused by the genotoxin colibactin, which is often produced by an organism called pks+ E. coli, as being much more prevalent in younger patients with colorectal cancer than older patients. And so while it doesn't explain necessarily all of young-onset colorectal cancer and why it's rising, it does give us a clue that the microbiome is likely very important in perhaps why this is rising in young people. Dr. Sumanta (Monty) Pal: After you mentioned it, I went back and dove deep into that paper. I was fascinated, fascinated by the content there. And this is just a massive exploration across thousands of patients worldwide. So, I mean, if there is a way to get at least some hint of what's driving this phenomenon, I suppose that's it. So thank you for pointing me in the direction of that manuscript. Now that we've addressed the issue of diagnosis, if we could just, you know, verge on the topic of treatment, right? And this is something that I struggle with. When I have my young patients with kidney cancer, I don't know necessarily that my treatment paradigm changes a whole heck of a lot. I guess what I will say is I might be a little bit more aggressive about concepts like definitive management with surgery. I suppose perhaps their treatment tolerance is a little bit higher. But tell us about the setting of young-onset colorectal cancer. Is the philosophy any different in terms of the actual sort of management of these patients? Dr. Kimmie Ng: That's a great question, and actually I was honored to participate in the first international consensus guidelines group to try to come up with uniform recommendations for how to treat young patients with colorectal cancer. And you know, the overall consensus is just as you said, the medical care of these young patients right now is really not that much different than that of an older patient with colorectal cancer. There are a couple of distinctions. One is that all young patients should get germline genetic testing, given that there is a higher prevalence of pathogenic germline variants when you are diagnosed at a young age. And the second is what we've already talked about, which is that all young patients should be referred for counseling about fertility preservation prior to starting treatment. But otherwise, the chemotherapy regimens recommended, you know, surgery, radiation, all of that seems very similar to older patients. I will say that because most of our young patients with colorectal cancer are diagnosed with left-sided cancers, including rectal cancers, where some of the treatment may be morbid and result in lifelong complications, we do consider de-escalation of therapy and try to consider the long-term implications when it's safe to do so and won't compromise outcomes. The other concerning thing is that younger patients don't necessarily have a better prognosis than older patients. And multiple studies have shown this, that even though we both often treat younger patients more aggressively – they more often receive multi-agent chemotherapy, and more often undergo surgery and radiation – their survival is not necessarily correspondingly better than an older patient with colorectal cancer. So that suggests to us that maybe these cancers are indeed biologically different and perhaps more aggressive or perhaps less responsive to treatment. And so that is some of the focus of our research too, to understand what is actually different about these cancers and how they respond to treatment. Dr. Sumanta (Monty) Pal: It's such a paradox, isn't it, right? Because you just brought this to my mind. I guess on the one hand, our younger patients may be able to tolerate perhaps a greater amount of chemotherapy, targeted therapy, etc. But you're absolutely right. I mean, they do sort of have these lingering issues with side effects that may persist for much longer than the 80- or 90-year-old that we're treating in the clinic. I mean, these tend to be sort of lifelong consequences and sequelae that they're dealing with. So that really does evolve to be a challenge. You've kind of changed my mindset there a little bit. Dr. Kimmie Ng: Yeah, I do think survivorship issues and long-term complications of therapy do need to be considered, especially for a young person who we hope will live a very, very long time. And so part of the work that our Young-Onset Colorectal Cancer Center is doing, we are participating in a pilot navigation study where we navigate patients to survivorship earlier than we typically would, perhaps, for an older patient. And that's so we can get a head start on addressing some of those potential complications of therapy and hopefully mitigate them so that they don't become an issue long term. Dr. Sumanta (Monty) Pal: Do you think there's a role for de-escalation studies formally in these young populations of patients? Dr. Kimmie Ng: I think de-escalation studies are important overall, and specifically for locally advanced rectal cancer, which again is one of the most common types of colorectal cancer diagnosed in our young patients, there are certain populations that may be able to forgo the radiation treatment to the pelvis, for example, and there's more and more patients who now may become candidates for non-operative management where they may not necessarily need to have their rectal cancer surgically removed. And elimination potentially of both of those modalities of treatment can really avoid some of the most serious and morbid complications that often occur with these treatments. Dr. Sumanta (Monty) Pal: Really interesting. Now, this is not and will never be a political podcast, but you know, obviously we're dealing with the consequences of changes on funding and so forth that have evolved over time. And I think it's worth sort of speculating how the landscape of research may change on account of that. Could you comment perhaps a little bit on how some of the funding cuts that we've seen recently at the NIH might affect the body of work that you're so integrally involved in? Dr. Kimmie Ng: I am honestly very worried about the current funding environment. Colorectal cancer is the third most commonly diagnosed cancer among men and women in the United States and globally, and when you combine men and women together, the second leading cause of cancer death. But proportionally, we receive much less funding for colorectal cancer compared to other cancer types. And my thoughts have always been that perhaps this is because there is this stigma around colorectal cancer and maybe some of the symptoms associated with colorectal cancer. And so on top of that, to have additional challenges in obtaining funding, I worry what it will do to the pace of progress for especially young patients with this disease. Also, because of some new stipulations that perhaps international collaborations are being discouraged, I also worry about that aspect of it because young-onset colorectal cancer and gastrointestinal cancers in general is a global phenomenon happening in multiple countries around the world. And if we are to understand what the environmental factors are affecting the different rates of rise in these different countries, we do so much need that international collaboration. So yes, I am worried, and I do hope that conversations like this will spark an awareness of the need for more funding and continued funding into this disease. Dr. Sumanta (Monty) Pal: I will say that, and the audience can't see this because this is an audio program, but I'm wearing my Southwest Oncology shirt here, a SWOG, and it's one of the National Cancer Institute-funded cooperative groups. And you know, I was recently dismayed to find that, you know, funding got cut for international collaborations and enrollment in South America and Latin America. And this was traditionally actually a mainstay of our enrollment for many trials, including trials in rare cancers that present themselves in younger patients in the GU space. So, I completely agree with you. We've got to do something to address this funding issue to make sure that this body of work, both yours and mine, continues, without a doubt. Kimmie, this has been a delightful conversation. I really want to thank you for, you know, leading the charge in the young-onset colorectal cancer space, and you've done so much tremendous work here. Dr. Kimmie Ng: Thank you for having me. Dr. Sumanta (Monty) Pal: If you value the insights that you hear on the ASCO Daily News Podcast, please rate, review, and subscribe wherever you get your podcasts. And again, thank you for joining us today. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Find out more about today's speakers: Dr. Sumanta (Monty) Pal @montypal Dr. Kimmie Ng @KimmieNgMD Follow ASCO on social media: @ASCO on Twitter ASCO on Bluesky ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Sumanta (Monty) Pal: Speakers' Bureau: MJH Life Sciences, IntrisiQ, Peerview Research Funding (Inst.): Exelixis, Merck, Osel, Genentech, Crispr Therapeutics, Adicet Bio, ArsenalBio, Xencor, Miyarsian Pharmaceutical Travel, Accommodations, Expenses: Crispr Therapeutics, Ipsen, Exelixis Dr. Kimmie Ng: Honoraria: Seagen, GlaxoSmithKline Consulting or Advisory Role: CytomX Therapeutics, Jazz Pharmaceuticals, Revolution Medicines, Abbvie, Bayer, Pfizer, Agenus, Johnson & Johnson/Janssen, Etiome, AstraZeneca Research Funding (Inst.): Pharmavite, Janssen Other Relationship: JAMA
Local broadcast meteorologists have become more vocal about the evidence of climate change in their communities' weather in recent years. While some have encountered dramatic pushback, others have found audiences that are eager to understand the causes of recent record-breaking disturbances in familiar weather patterns. In Phoenix, meteorologist Amber Sullins—formerly a climate skeptic, herself—uses her role to inform an increasingly concerned audience about not only the risks but the climate change factors contributing to the unprecedented extreme heat they experience. And far to the other end of the Ten Across region in Miami, Michael Lowry is putting his background in meteorology and emergency management to work on multiple platforms, explaining both the immediate dangers and the greater, complex drivers of worsening tropical storms. But even as more meteorologists like Amber and Michael embrace their unique ability to use the immediacy of local weather to connect the public to the larger context of climate change, there is growing concern about loss of critical federal weather and climate data on which their forecasts are based. Severe cuts are being made at federal agencies—particularly within the National Oceanic and Atmospheric Administration, which oversees the sources of nearly all U.S. weather information. A proposed budget change for 2026 would reduce resources even further. Listen in as Amber, Michael, and Ten Across founder Duke Reiter discuss these changes and the implications for both forecast accuracy and public safety as the climate continues to warm. Relevant links and resources: Read Michael's column in the New York Times 2017 Bloomberg video report on Amber's climate coverage"After DOGE cuts, National Weather Service gets OK to fill up to 450 jobs" (The LA Times, August 2025)“US Weather Boss During ‘Sharpiegate' Nears Return to a Shrinking Agency” (Bloomberg, August 2025) “After 7 Decades of Measurements From a Peak in Hawaii, Trump's Budget Would End Them” (The New York Times, July 2025) “Nearly half of National Weather Service offices are crticially understaffed, experts warn” (PBS News, April 2025) “Woking Paper: The Value of Improving Hurricane Forecasts” (The National Bureau of Economic Research, 2024) “One sent tsunami alerts. Another flew with ‘hurricane hunters.' Both were just fired from NOAA” (NBC News, April 2025) Relevant Ten Across Conversations podcast episodes: Past, Present, and Future Climate Reporting with NPR's Sadie Babits AI Series: AI-Powered Extreme Weather Modeling is on the Horizon NOAA Meteorologists Reflect on This Year's Historic Atlantic Hurricane Season Credits: Host: Duke Reiter Producer and editor: Taylor GriffithMusic by: Jakob Ahlbom and Helmut SchenkerNews clip played in the introduction courtesy of ABC15 Arizona and Amber SullinsHeadline image courtesy of WPLG Local 10 and Michael LowryResearch and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler About our guestsAmber Sullins is chief meteorologist at ABC15 Arizona and anchors the nightly forecast. She is also vice chairman of the University of Arizona Hydrology and Atmospheric Science Board, a six-time Emmy-winner, and guest anchor on Good Morning America. Amber began her career as a broadcast meteorologist with KVIA-TV in El Paso. Michael Lowry is the hurricane specialist and storm surge expert for WPLG-TV in Miami, Florida. He previously held roles at the National Hurricane Center as a senior scientist leading the development of groundbreaking new storm surge forecasts and warnings, and at the Federal Emergency Management Agency as disaster planning chief responsible for overhauling the master hurricane response plan after the deadly 2017 season. You can follow his in-depth forecasts and coverage on the “Eye on the Tropics” Substack.
In this episode, I sit down with the radiant Colin Bedell of QueerCosmos to spill the cosmic tea on astrology, queerness, and why connection (and a good laugh) is soul medicine right now. We unpack shadow work, divine love, and what it really takes to thrive in the Age of Aquarius—no fluff, no filters, just truth, joy, and astrology that actually breathes. Colin Bedell is an astrologer, author, and artist who explores identity and relationships through his work. As co-founder of QueerCosmos, he creates accessible resources for LGBTQIA+ individuals and their allies. Featured on Good Morning America, Cosmopolitan.com, and Discovery+'s Written in the Stars, Colin blends spirituality, scholarship, and creativity to inspire connection and belonging. Click here if you're ready to work 1:1 with me and delve deeper.Timestamps00:00 Introduction & Aquarius Energy00:22 The Age of Aquarius: What It Means00:47 Colin's Work & Intuitive Practice01:29 Social media & Astrology02:59 The Role of the Performer05:25 Astrology, Identity, and Connection09:23 Becoming Human: Love & Relationality12:06 How Astrology Informs Connection16:45 The Age of Aquarius: 2025 & Beyond28:36 Saturn-Neptune Conjunction & Historical Shifts32:36 Revolution, Shadow Work, and Collective Energy36:22 The Power of Truth-Telling in Queer Community41:11 Grief, Letting Go, and Connection46:38 Laughter, Levity, and Spiritual Practice54:49 Final Thoughts, Where to Find Colin Connect with LeilaniWebsite: shamanleilani.com | leilanimanulu.comInstagram: @shamanleilaniTiktok: @shamanleilaniThreads: @shamanleilaniMedium: @shamanleilani Connect with ColinWebsite: http://colinbedell.com/Instagram: @queercosmosTiktok: @queercosmos ARE YOU READY TO UNDERSTAND THE UNSEEN MORE FULLY? ABOUT THE PODCASTThe Universe has the answers for creating the change that we need to not simply survive but to thrive. But how do we access the information? Join Leilani Mañulu as she unpacks spiritual truths with mediums, healers, and creatives from all walks of life in service of making our world better for generations to come. ABOUT LEILANILeilani Mañulu is the host of The Intuitive Catalyst Podcast and author of “Paradox of the Water Bearer." Leilani is a modern shaman and corporate-dropout-turned-spiritual-entrepreneur whose purpose is to amplify and awaken Earth Angels and light leaders into their highest truth. She believes that the key to moving our human Collective forward is to bring our divine feminine back into balance: within ourselves, our communities, and our systems and organizations. She supports individuals in remembering their divine power through her writing, podcast, and workshops.
Justin Bieber BioSnap a weekly updated Biography.The past few days have been transformative for Justin Bieber both professionally and personally, starting with a headline-making release of the music video for his new single Yukon on August 5. According to Parade and ABC News, the black-and-white video directed by Cole Bennett features an intimate look at Justin, Hailey, and their son Jack Blues Bieber, who turns one later this month. The video sees the Bieber family cuddling, swimming, and relaxing together on a boat, putting a very public, joyful face on their private life just as rumors about Justin and Hailey's marriage have been swirling yet again.This family-focused video is the second from Justin's seventh studio album Swag, which dropped on July 11 and has been widely described as a major milestone for him. A press release cited by Good Morning America calls the album his most personal yet, drawing inspiration from his new roles as husband and father. Justin's camp told People he felt both nervous and excited about the project, seeking perfection and feeling thrilled about this new chapter.Business news has also made waves: Justin's earlier decision to sever ties with the Drew House fashion line has dominated discussion since April. Instead, he's been teasing a yet-unreleased clothing venture called SKYLRK; keen-eyed fans noticed the brand's logo featured on the boat in the Yukon video, signaling his next move in fashion, according to ABC Audio.Financially, speculation continues in the wake of the Hulu documentary TMZ Investigates: What Happened to Justin Bieber which reignited talk about past money troubles allegedly forcing the sale of his song catalog for $200 million. TMZ's Harvey Levin revealed that conflicts with former manager Scooter Braun are now reportedly resolved, noting a settlement where Justin actually owed Braun nearly $19 million.TMZ, Extra, and Vogue have all probed the persistent divorce rumors, but Justin and Hailey's united public front seems calculated to counteract the noise. Hailey told Vogue in May about the difficulty of enduring postpartum scrutiny and online gossip, but stressed that her focus remains on her family and real life. Social media is abuzz: E News pointed out the star turn by baby Jack in Yukon, and Instagram lit up with photos and praise for the Bieber family's picture-perfect life.Music insiders anticipate that Swag marks a long-term creative renewal for Justin. Extra highlighted that Las Vegas residencies could beckon next, as the singer looks for career stability and less travel now that family comes first. All in all, the past week has not just been a comeback for Justin Bieber, it's been a strategic reframing of both his public persona and his most important personal relationships.Get the best deals https://amzn.to/3ODvOta
Justin Bieber BioSnap a weekly updated Biography.In the last several days Justin Bieber has been squarely in the spotlight, not only for the feverish headlines but for landmark moments that could shape his biography for years to come. His latest music video "Yukon," released on August 5 and directed by Cole Bennett, is making waves not just for its stylish black-and-white visuals or the catchy melody but for showcasing what Parade calls his “close bond” with wife Hailey and especially their baby boy, Jack Blues, who turns one this month. With the video, Bieber brought his son into the public eye for the first time, filming sweet family scenes onboard a boat, swimming and relaxing—projecting an image of togetherness, even as divorce rumors have swirled in the tabloids. The single "Yukon" is part of his seventh studio album "Swag," dropped in July after a four-year recording absence, marking his first solo release as a father and signaling what People described in July as “a huge milestone” creatively and personally.The release and reception of "Swag"—hailed by Good Morning America and ABC News as a deeply personal record reflecting “his devotion as a husband and father”—suggest Bieber is using this moment to reclaim the narrative after months of erratic headlines, including reports of confrontations with photographers and unusual social media behavior. These personal struggles were dissected most notably in Hulu's documentary TMZ Investigates: What Happened to Justin Bieber, where executive producer Harvey Levin asserted Bieber has been upfront recently about battling issues like marijuana use and, according to Levin's investigators, some “demons” related to mental health and finances.The tabloids and social media personalities have fueled suspicions that his inner circle and businesses have been rocked by these personal circumstances. Most notably, Bieber announced in April he was no longer involved in his Drew House brand, deleting posts and teasing a cryptic new project, SKYLRK, while Instagram accounts now monitor his every business tease. Speculation about Bieber's wealth and motives spiked after he sold his 291-song catalog for $200 million in 2022, with the TMZ documentary alleging financial pressures led to the sale, though no comment came from his reps.Hailey Bieber, meanwhile, can't escape the spotlight either: in a May Vogue interview she described the ordeal of postpartum life amid the relentless rumors, but has since pivoted her skincare brand rhode into a billion-dollar acquisition by e.l.f. Beauty, keeping her in the headlines and ensuring their family remains a formidable business force.Whether Bieber's next act is a Las Vegas residency, as Extra TV and TMZ now speculate, or a quieter chapter, it is clear—based on music, business, and new family milestones—he is entering a transformative period, with the whole world watching and commenting across every platform from Instagram to major media outlets.Get the best deals https://amzn.to/3ODvOta
Sara Connell didn't just write her way to success, but she turned her story into a movement. In today's episode of She Built It® Podcast, Sara shares how she helps coaches, entrepreneurs, and changemakers become bestselling authors and TEDx speakers by owning their story and stepping into their brilliance.We talk about the mindset behind visibility, why writing a book is still a powerful tool, and how to pitch yourself with purpose and impact. If you've ever wanted to turn your expertise into influence, Sara's story will light the path.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.In this video episode, I sit down with drummer and Hawaii native Pili Fronda—and fair warning: you might learn more about Hawaiian history, food, geography, and culture than you expected. And I'm not mad about it…because I love Hawaii as much as Pili does.What started as a conversation about drums quickly turned into a deep dive into the mountains of Maui, eating poke in Vegas, dodging cliffs on the road to Hana, and unpacking what it really means to grow up Hawaiian.Pili shares powerful insight into his upbringing, the meaning behind his full name (which you'll want to hear him pronounce), and how the cultural values of the islands shaped his character and musical path. We talk about the community spirit of Hawaii, how music is integrated into education there, and how his influences—from reggae to Latin percussion to gospel—eventually led him to the national tour of Mrs. Doubtfire.Later on, Pili breaks down how he landed that tour gig right out of college, how he prepared for it, and what it really takes to succeed on the road. It's an inspiring conversation with a young musician doing it right—with humility, discipline, and heart.Watch, enjoy, and if you like what you see, hit that subscribe button on the Broadway Drumming 101 YouTube channel. There's more great content coming your way, with new videos dropping regularly.And if you're looking to build your own career in musical theater, stay tuned. Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career is almost done—and I can't wait to share it with you. This book covers everything I've learned about getting the gig, keeping it, and building something bigger.Sign up at www.BroadwayBoundBook.com to stay updated on the release.For more about Pili, visit www.pilifronda.com.Clayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, The Hippest Trip: The Soul Train Musical, and The Gospel at Colonus (featuring Kim Burrell). As a skilled sub, he has contributed his talents to notable productions, including Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, and the national tour of Hadestown, among many others. He has also appeared on major shows including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards. He has performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton is the author of the forthcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career, the only guide you'll need to succeed in the competitive world of musical theater.Sign up to be the first to know when the book drops: www.BroadwayBoundBook.comHe proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock at www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsThe incidence of breast cancer is rising and has now surpassed lung cancer as the leading cancer worldwide. This script features a comprehensive discussion between the host and Dr. Kristi Funk, a double board-certified breast cancer surgeon and lifestyle medicine doctor. The conversation covers the rising rates of breast cancer, key risk factors such as diet, exercise, and lifestyle choices, and the role of early detection and screening. Dr. Funk shares her personal experiences, insights on how younger and older women can reduce their risk, the impact of hormone replacement therapy, and the importance of lifestyle modifications. Additionally, advancements in breast cancer treatments, including immunotherapy and personalized medicine, are explored as hopeful developments in the fight against breast cancer.About Dr. Kristi FunkKristi Funk, M.D. is a double board-certified breast cancer surgeon, and lifestyle medicine doctor, bestselling author, and international speaker. She graduated from Stanford University in 1991, received her medical degree from UC Davis, completed her surgical residency in Seattle, and a breast cancer fellowship at Cedars-Sinai in Los Angeles. She excelled as a Director of the Cedars-Sinai Breast Center until 2009 when Dr. Funk co-founded the the Pink Lotus Breast Center in Los Angeles where she currently practices. She has helped thousands of women navigate breast issues, including celebrities like Angelina Jolie and Sheryl Crow. Dr. Funk's nutritional science expertise sparked twin passions: the online women's social network, Pink Lotus Power Up, and her annual in-person or virtual Cancer-Kicking! Summits. She is the go-to breast expert for Good Morning America and Dr. Phil's Merit Street Media; she was a co-host of The Doctors tv show, and has repeatedly appeared on Today, Rachael Ray, The Dr. Oz Show, CNN, The View, and more. She resides in Los Angeles, CA, with her husband and triplet sons.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Dr. Kristi Funk:https://www.instagram.com/drkristifunkhttps://pinklotus.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Time Stamps02:53 Current Trends and Statistics in Breast Cancer06:27 The Role of Genetics and Lifestyle in Breast Cancer09:33 Diet, Exercise, and Environmental Factors35:06 The Impact of Emotional Health on Breast Cancer41:22 Breast Cancer Screening for Young Women47:47 The Debate on Mammograms and Ultrasounds50:39 Understanding DCIS: Overdiagnosis and Overtreatment58:41 Hormone Replacement Therapy and Breast Cancer01:13:41 Future of Breast Cancer Care and Treatment
In this episode, I sit down with drummer and Hawaii native Pili Fronda, and fair warning: you might learn more about Hawaiian history, food, geography, and culture than you bargained for. And I'm not mad about it…because I love Hawaii as much as Pili does. This conversation might've started out about drums, but before we even hit the 10-minute mark, we were deep in the mountains of Maui, eating poke in Vegas, dodging cliffs on the road to Hana, and breaking down what it really means to grow up Hawaiian.Pili shares powerful insight into his upbringing, the meaning behind his full name (which you're going to want to hear him pronounce), and how the cultural values instilled in him shaped not just his character, but his entire musical path. We also talk about the community-centered spirit of the islands, the way music is woven into Hawaiian education, and how Pili's musical influences—from reggae to Latin percussion to gospel—led him to the national tour of Mrs. Doubtfire.Later in the episode, we dig into his process for landing that tour gig straight out of college, how he prepared for it, and what it takes to thrive on the road. This is an inspiring conversation with a young musician who's doing things the right way, with humility, discipline, and heart.This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.For more about Pili: www.pilifronda.comAnd if you're looking to build your own career in musical theater, I've got something coming for you. Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career is almost finished, and I can't wait for you to read it. This book breaks down everything I've learned over decades in the industry, what it takes to get the gig, keep it, and grow beyond it. Sign up for our email list at www.BroadwayBoundBook.com to stay updated on the release.Clayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, The Hippest Trip: The Soul Train Musical, and The Gospel at Colonus (featuring Kim Burrell). As a skilled sub, he has contributed his talents to notable productions, including Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, and the national tour of Hadestown, among many others. He has also appeared on major shows including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards. He has performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton is the author of the forthcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career, the only guide you'll need to succeed in the competitive world of musical theater.Sign up to be the first to know when the book drops: www.BroadwayBoundBook.comHe proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock at www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe
Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Wayne Sotile to the Podcast! Wayne M. Sotile, PhD, is a clinical psychologist and international expert recognized for his pioneering work in health psychology, resilience, and work/life balance, especially for high-performing professionals such as physicians. He is the founder of the Sotile Center for Resilience and the Center for Physician Resilience in Davidson, North Carolina. With over 40 years of clinical, coaching, and consulting experience, Dr. Sotile has worked extensively with medical professionals and organizations, having coached more than 12,000 physicians and addressed audiences worldwide. He holds a BS in psychology from Louisiana State University and a PhD in clinical psychology from the University of South Carolina, completing his clinical training in medical psychology at Duke University Medical Center. Dr. Sotile is widely published, having authored or co-authored nine books, including highly regarded titles such as The Thriving Physician and Thriving in Healthcare. His expertise is frequently showcased in national media, including appearances on "Good Morning America," "Dateline," and "CBS Morning Show." Dr. Sotile is also known for his keynote presentations, having delivered over 9,000 invited talks and workshops focused on resilience, motivation, physician wellness, leadership, and the dynamics of medical families. He collaborates with major healthcare organizations, including the American Medical Association, and has influenced research on physician families and work-life integration. His approach combines evidence-based psychology with practical coaching techniques to foster resilience, collaboration, and sustainable engagement in high-stress healthcare environments. Dr. Sotile is recognized for blending humor, compassion, and scientific rigor in his presentations, empowering high achievers to enhance their professional effectiveness and personal well-being.
https://vimeo.com/1103580709?share=copy Those of us with eyes to see and ears to hear are waking up to the world as it is and as it has been. In that seeing and feeling and witnessing, it can feel really harsh and really hard. It can be very serious. How then, can we bring ourselves to the point of seeing that all of this is beautiful? Join us for a powerful conversation with Ash Ruiz, who is a seasoned guide in self realization, non-duality and trauma-informed in plant medicine facilitation. Ash is a beautiful blast of light and love in this world. If you need some inspiration, join us! Ash Ruiz began his career as a young boy singing to local ladies on the beaches of Miami, Florida. Sensational fame quickly found him as a teenager, while singing and performing on stage for millions with the Latin pop band, Menudo. When a trip to Machu Picchu changed his perspective on life, and called him into a two year time period of intense self-inquiry guided by shape-shifting shamans deep in the rainforests of the Amazon. After 30 years of sharing the lessons of love learned in the rainforest. Ash now writes musical poetry and sings soul inspired harmonies with the "Conscious Pop” band, Here II Here. He offers private self realization mentorship sessions as well as an Immersion of Luminosity trauma informed plant medicine experience. He offers The 4E Process life coaching, An Introduction to Clarity six week program, a three month Clarity Recharge, a six month Love is Action course, and a Sublime Being, twelve month immersion program which includes two private nature retreats with Ash. Watch or listen to the show to discover practical tools for self-realization and clarity. You're Invited! ASH RUIZ BIO Ash Ruiz is a seasoned guide in self-realization, nonduality, and trauma informed plant medicine facilitation, with over 30 years of experience. His journey has been one of profound healing and transformation. Having lived in Peru for over 2 years in his early 20s he was welcomed into the shape shifting realms of many indigenous cultures most notably the Shuar where he got to live and absorb their teachings, traditions and magical songs aka icaros. It was during this time his unique approach to inviting others “to notice how vividly awake and free they are” began to take form. Blending his love of pristine nondual awareness and Plant Medicine Ash often says with a universe of sparkles in his eyes “Imaginary medicine, for an imaginary disease” As the lead singer of Here II Here, Ash shared stages with luminaries like Eckhart Tolle, Byron Katie, Gangaji and Deepak Chopra, offering music as a gateway to awakening. Now, through retreats, workshops, Satsangs and private mentorship, he supports others in embodying presence, radical authenticity, and the unwaveringly peaceful clarity of being. His work has been featured at The United Nations, Good Morning America, and various spiritual communities around the globe. LINKS Web: https://www.ashruiz.com/ Instagram: https://www.instagram.com/illusionslicer/ Facebook: https://www.facebook.com/illusionslicer YouTube: https://www.youtube.com/@ashruiztv YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling some...
Success often boils down to one simple question: Are you willing to take the stairs while others look for the escalator? Building a thriving real estate career, growing your personal brand, and achieving true success demands effort most people aren't willing to put in. The average person chooses the easier path, hoping for shortcuts. But successful agents and investors understand that taking the stairs—doing the hard things others avoid—is what sets them apart. In today's crowded real estate market, being "just another agent" or investor won't cut it. Clients don't choose services; they choose you. A strong personal brand makes you their first choice, builds trust, and creates opportunities others never see. Without it, you're leaving deals, relationships, and income on the table. New York Times bestselling author of Take The Stairs, Hall of Fame speaker, and Co-Founder of Brand Builders Group, Rory Vaden joins me to talk about the importance of building a personal brand, why it's crucial to lock in on the one problem you can solve and the one audience you can speak to. Successful people do things that most people aren't willing to do. -Rory Vaden Things You'll Learn In This Episode Stairs vs. escalators Success often requires taking the harder path, like choosing the stairs over the escalator, to build discipline and resilience. What “stairs” could lead to greater growth if you chose them over the easier route? Trust before transaction Building trust and serving your immediate clients is more valuable than chasing popularity. How can focusing on trust over followers improve success especially in real estate? The fastest path to warm leads Referrals and presentations are powerful tools for quickly building trust and generating leads in real estate. What strategies can maximize referrals and make presentations more impactful? Guest Bio Rory Vaden is the New York Times bestselling author of Take the Stairs: 7 Steps to Achieving True Success and Procrastinate on Purpose: 5 Permissions to Multiply Time. He is an 8 Figure Entrepreneur, and a Hall of Fame speaker with a TEDx talk that has more than 5 million views. As one of the world's leading experts on the psychology of influence, his insights have been featured on Good Morning America, Fox and Friends, in the Wall St Journal and almost every other major national media outlet. Today, He and his wife serve as the Co-Founders of Brand Builders Group (as well as Vaden Enterprises and Mission Driven Press) where they teach mission-driven messengers to become more well known and to build and monetize their personal brand. They specialize in helping clients to create original Intellectual Property, grow their online reach, publish and launch bestselling books, build their speaking careers, and all things related to impacting and inspiring more people! Their clients include people like Lewis Howes from The School of Greatness, Amy Porterfield, Eric Thomas “ET Hip Hop Preacher”, Tom and Lisa Bilyeu from Impact Theory, Luvvie Ajayi Jones and Ed Mylett. Visit https://roryvaden.com/ Follow Rory on Instagram @roryvaden Find Rory on LinkedIn @Rory Vaden About Your Host Real Producers Podcast is hosted by Remington Ramsey, creator of the Real Producers brand that reaches more than 120 markets nationwide. He is a real estate investor as well as an avid reader and writer. Remington calls Indianapolis home and enjoys life on the lake surrounded by his wife and their three girls. Follow the show on our website, Apple Podcasts or Spotify so you don't miss a single inspiring episode! Start a Real Producers Magazine in YOUR Market! Learn more about franchise opportunities at realproducersmag.com
Send us a textHello, passionate cruisers! This is Paul. This week on The Joy of Cruising Podcast, I am delighted to welcome freelance travel writer Ashley Kosciolek. Ashley is a former editor at Cruise Critic for 12 years, but I really got to know her work during her time writing mainly about cruises but also some general travel articles wrote about cruises for The Points Guy. Ashley can address virtually any cruise-related topic from the consumer side, and even make topics about as exciting as watching grass grow—like travel insurance—worth reading about. On numerous occasions over the past couple of years in response to one of her articles, I considered reaching out to her regarding visiting us on The Joy of Cruising Podcast. I finally get a chance to welcome Ashley. Ashley Kosciolek is a travel writer with nearly 20 years of experience covering the cruise industry. Following more than a decade as a staff editor at TripAdvisor company Cruise Critic, she spent four years as a senior writer on the cruise team at The Points Guy, with coverage ranging from ship reviews, destination reports, and industry news to tips articles, planning pieces and first-person features. You can also find her freelance work on Cruise.blog, Royal Caribbean Blog, and Cruise Radio. Ashley has sailed with every major cruise brand (and most of the lesser-known ones, too) and has been quoted as an expert by USA Today, the Associated Press, CBS, Forbes, NBC News, the Miami Herald, the Huffington Post, "Good Morning America," The New York Times, and more. You can follow her adventures on Instagram: @slyjabroni.Do you have a dream car?Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon
What happens when a familiar face from your morning news shares the most personal story of his life? In this heartfelt episode, Kenny Perkins sits down with media icon Tony Perkins—known for his decades-long career on Good Morning America, Fox 5 DC, and stand-up stages—to share his emotional, unfiltered journey with prostate cancer. From early signs and diagnosis to surgery and recovery, Tony opens up about how routine checkups saved his life, what it felt like to wear a catheter, and why Black men must take their PSA scores seriously. He also reflects on the power of humor, faith, and a strong support system through one of life's toughest battles. Whether you're facing your own diagnosis or supporting someone who is, this is a must-listen for anyone needing hope, clarity, and a dose of resilience. Key Topics Discussed Why men—especially Black men—must stay on top of prostate health What Tony's PSA test revealed and how early detection made the difference The emotional and physical toll of prostate surgery How humor became a healing tool during recovery The psychological impact of wearing a catheter and feeling “helpless” Why knowledge (not fear) is power when facing a cancer diagnosis How Tony's wife and son became his emotional anchor Why men shouldn't avoid the doctor out of fear of what they might find The blessing of post-op recovery, community prayer, and a new outlook on life Tony's advice for anyone navigating cancer or a major health challenge Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: https://www.alltalkoncology.com
Coming up on this episode of Flirtations, we're talking practical optimism and how this grounded, science-backed approach can help guide us toward more fulfilling connections and loving relationships. Joining us for this conversation is Dr. Sue Varma, a board-certified psychiatrist, clinical assistant professor at NYU, and the author of Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being. Her work has helped countless people navigate trauma, stress, and uncertainty—and today, she's helping us bring more purpose and emotional resilience into our dating lives. In this conversation, we unpack what it really means to be optimistic in a world that doesn't always make it easy. We talk about why it's so hard to be alone, but how we can do just that without giving in to loneliness. We explore how we can stop comparing ourselves to other people, how we can find purpose in small, everyday moments, and why empathy is so important to true, genuine connection. We also ask questions like, "Is happiness a choice?" "Can we train our brains to think bigger and love deeper?" And, "What does it mean to be a practical optimist?" If you're struggling to keep the hope alive out there dating or are having a hard time believing in yourself, you don't want to miss this episode! Dr. Varma's work has sincerely changed my own life in my longtime battle with depression and I hope that by the end of this episode, if you're having a hard time in your life, things will get just a bit easier. Alright Flirties, let's do this, and meet Dr. Sue Varma! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest: Dr. Sue Varma is a board-certified psychiatrist and distinguished fellow of the American Psychiatric Association, with over 20 years of experience in both private practice and as a clinical assistant professor at NYU Langone Health. A trailblazer in her field, she was the inaugural medical director of NYU's 9/11 mental health program, earning a Mayoral Proclamation for her groundbreaking contributions. Dr. Varma is a highly sought-after keynote speaker and national medical commentator, regularly featured on leading platforms like the Today Show, Good Morning America, CBS Mornings, The NY Times, WSJ, Washington Post, along with documentaries and primetime specials, where her expertise has earned her 13 nominations and two Sharecare Emmy Awards. Honored as one of the world's top five leading health experts by Global Citizen for her pandemic work, and the Ivan Goldberg Award for Outstanding Service, Dr. Varma now brings her insights on mental wellness to a global audience with her acclaimed book Practical Optimism: The Art, Science, and Practice of Exceptional Wellbeing, being translated in a dozen languages and counting. To learn more about Dr. Varma and her work, please check out Instagram and www.drsuevarma.com. About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, Men's Health, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Shownotes How to use pain to carve out space for more joy The key to re-establishing beautiful orgasmic experiences Layla's experience training terror into safety in her nervous system The tools that allowed Layla to love greater than her relational trauma Why some of our earliest imprints of whether pleasure is safe happen in infancy How to heal trauma from a resource perspective so it becomes a gift Bio Emily Fletcher is the founder of Ziva Meditation and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She's been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School. A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others. It's Emily's mission to help as many people as possible achieve extraordinary benefits – like dramatically reduced stress, anxiety relief and deep, restful sleep. Learn more about Emily and her work on her website. Timestamps 00:01:00 - Guest introduction 00:02:00 - Emily shares her experience inside VITA Coaching 00:02:43 - What surprised Emily about VITA Coaching 00:04:24 - Emily shares about the death portal she's been experiencing 00:06:26- The pain carves out space for more joy 00:07:05 - What inspired Layla to create VITA Coaching 00:10:39 - How to re-establish beautiful orgasmic experiences 00:13:33 - The answer to women being fractured in their power 00:13:48 - Sign up for Layla's newsletter at LaylaMartin.com 00:18:49 - VITA Coaching is an understanding of women's evolution of power 00:19:55 - The reactivation and reunion of sex, heart and spirit 00:21:45 - What has helped Emily remember her own divinity 00:25:29 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:27:52 - Layla shares her experience training terror into safety in her nervous system 00:30:09 - How the VITA tools allowed Layla to love greater than her relational trauma 00:32:10 - We have organic pleasure chemicals already in our body 00:33:31 - One of the things Layla is most proud of 00:35:59 - Some of our earliest imprints of whether pleasure is safe happen in infancy 00:39:31 - You heal your trauma at the level of consciousness it occurred 00:39:39 - Discover MOOD SEX MAGIC 00:42:08 - If you love who you are, you can love what shaped you into it 00:45:43 - When you heal trauma from a resource perspective, it becomes a gift 00:46:22 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:47:26 - Layla shares the most touching thing VITA Coaching grads share with her 00:49:51 - Where to find the most outrageous amount of healing and self-practice 00:53:00 - Save your seat for Your Future is Erotic LIVE Event 00:54:12 - You don't need to be perfect to be a powerful coach 00:57:02 - Why Layla considers it her responsibility to support your success as a coach 00:57:32 - VITA Coaching niche specializations to scale your impact and income 00:58:54 - Join the VITA Coaching Waitlist and unlock the maximum number of bonuses 00:59:56 - Conclusion
(00:00-25:46) Jackson doesn't like the way Eric Kratz wears his hat. Audio of Katie Woo on Foul Territory talking about what will happen with Ryan Helsley at the deadline. What would the reaction have been if Mozeliak had stepped down before this season? Side of the road ottomans. Would the Dodgers be interested in Helsley and Arenado? Big Al on the phone lines and he wants to know who's on the dais today. Big Al's really down on John Mozeliak. Al just straight up cookin'. Chairman fixed the gong.(25:54-37:09) The secret 21st Anniversary TMA party. We gotta keep it private. Price Is Right Las Vegas edition. Arnold Palmers are universal. Wellington says women are more aggressive these days. Bottomless fries and they'll draw you a bath. Wooo-ing on barcycles. Ceremonial pedaling. 24" inseam. Movie Boy says we need to hit a break.(37:19-51:35) Doug's into yacht rock not heavy metal. A big phone call Sadie Hawkins. We'll start with Chase. Cookie questions. Chase had a Dallas Cowboys playoff dream. Chase wants a Cowboys breakdown. Mark's up next. Not a great call from Mark. Maybe the phone lines are poison. Joe Buck was hosting Good Morning America this morning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As you may have heard on previous episodes here, I've grown a distaste for the concept of validation. It seems everyone wants to talk about their feelings and perspectives and then claim their right to be validated, even if their feelings and perspectives are incredibly misguided and harming themselves and others. I began putting my focus on self-validation and fulfilling the need internally instead of looking to others. It turns out, I wasn't totally off base, but I was missing out on an opportunity to connect with people. I found out by having a deep conversation with Dr. Caroline Fleck, which you are about to hear. Caroline is a licensed psychologist and a world-renowned expert on the topic of validation, and her new book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life has already been translated in nine different languages. Caroline has an M.A. and PhD from the Department of Psychology and Neuroscience at Duke University and has become a highly respected voice in psychology which finds her featured in national media outlets, such as The New York Times, Good Morning America, and The Huffington Post. When I got the request to have her on the show, I replied back to her personally, sharing my reservations, and asked if she was game to discuss my skepticism on validation. She was, and I got great value and insight into what validation is and is not, and how I can better use it to authentically connect with people, even if I do not at all align or support their perspective. I believe you'll find great value here. drcarolinefleck.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
July has been all about parenting in the digital age, and today we take a hard look at the dark side of school devices, emojis, and disappearing apps—with Titania Jordan, Chief Parenting Officer at Bark Technologies and a nationally recognized expert in online safety.In this episode, Dr. Meg Meeker dives into the hidden vulnerabilities that come with your child's screen time—from unfiltered school-issued devices to the coded emoji language kids use to hide online behavior.This conversation goes beyond app limits—it's about understanding how tech is shaping your child's emotional, social, and mental world, and how to stay one step ahead as a parent.
Bachelor in Paradise is BACK with sexy new cameras, fresh format twists, and a HUGE change... no more “Almost Paradise” theme song?! Wells is sharing all the behind-the-scenes from his return as the Bartender this season. Good Morning America might not have remembered his name, but after this season's BIP interviews… no one will forget him! Today is a special one because not only is Brandi in town recording from Wells' new Masters-themed studio, but Wells' mom is also visiting and getting her first taste of ChatGPT — aka “Smarty Pants,” the 14-year-old AI boy who is way too friendly. We also get Wells' take on things we should and shouldn't be taught to worry about and a certain 2025 phrase that must be stopped! They've even got some favorite things, bros! Brandi finished The Better Sister, started We Were Liars, and Wells' stepdad discovered a sleeper classic called Tortilla Soup. And the cherry on top? We're blessed with a sneak peek of Brandi's remix of Kelsea Ballerini's song, Penthouse. Thank you to our sponsors: Article: Go to article.com/yft for $50 off your first purchase of $100 or more. Function Health: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/FAVORITETHING Happy Mammoth: For a limited time get 15% off on your entire first order at happymammoth.com and use the code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Mood: Get 20% off your first order at Mood.com with promo code YFT. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Skims: Shop SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com.
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