Podcast appearances and mentions of nancy wozny

The legacy of ethnic dancer, choreographer, teacher, and scholar La Meri is explored in her own words, and in a contribution from Pillow founder Ted Shawn. She tells of her beginnings and her lifelong commitment to studying and teaching dances of other cultures, with commentary by Scholar-in-Residence Nancy Wozny.

Holy Crap We're Back... but not officially because Steph is being lazy "breastfeeding" and "not sleeping" and "raising a baby" (Whatev!). So, Abby is spending this summer of maternity leave having co-hosts and special guests. This week, she welcomes back the amazing Nancy Wozny, mom of two babies who are both pushing 30. Abby has been very freaked out after binge watching the teen drama "13 Reasons Why" and asks Nancy how you raise teens who talk and don't hate you. Nancy is a pro on both fronts and offers some solid advice on when to hover and when to leave well enough alone. Stay tuned for a Summer of Hands Off Guests, and if you want to be one, shoot us an email at handsoffparents@gmail.com.

Megan and I consider how items in the following articles relate to line dance: 1) "Top 10 Injury Prevention Tips" by Jenny Dalzell, 2) "10 Common Dance Injuries" by Nancy Wozny, 3) "3 Common Dance Injuries, Solved" by Bari Lieberman, 4) "How To Treat A Dance Injury" by Lisa Howell The source articles can be found here: 1) http://www.dancespirit.com/top-10-injury-prevention-tips-2326344648.html, 2) http://www.dance-teacher.com/10-common-dance-injuries-2392302154.html, 3) http://www.prevention.com/fitness/fitness-tips/dancing-injury-prevention, 4) https://www.theballetblog.com/portfolio/how-to-treat-a-dance-injury/ This episode was originally broadcast live on Move Radio: http://tunein.com/radio/MOVE-RADIO-s289101/

On today’s episode, special guest Nancy Wozny schools Steph and Abby on how to someday launch our kids into adulthood. She describes how your relationship changes and your family evolves as your kids grow up and gives expert advice about why parents shouldn’t be friends with their kids and how we all need to back off during “threshold times.” She also extols the virtues of finding your mom tribe and debunks the myth of “doing it all.” At the end of the day, if everyone has a pulse, there’s food in the fridge, marginally good wine on the counter, and love between you, it’s all gonna be okay. Phew!