Podcasts about Prevention

In this episode, Duane Osterlind sits down with Dr. Rachel Docekal to discuss the shifting landscape of youth addiction and mental health. With over 40 years of history, the Hanley Foundation is moving beyond the "Just Say No" era into evidence-based prevention that addresses the root causes of use: isolation, digital addiction, and the mental health fallout of the post-COVID world.Key Takeaways The "Double Whammy" of COVID & Smartphones: Dr. Docekal highlights how the combination of pandemic isolation and the rise of social media "highlight reels" has created a surge in anxiety and depression among youth.The Shift in Treatment: For the first time, the Hanley Center has had to dedicate primary beds specifically to mental health (not just detox), reflecting a crisis where substances are often a secondary symptom of internal distress.The THC Trap: They discuss the alarming trend of high-potency marijuana causing psychiatric breaks in young people—and the frightening reality that for some, the cognitive changes may be permanent.Connection Over Correction: The core of the issue is often a loss of "true human connection." From families on phones at dinner to the addictive nature of algorithms, the "nemesis" in the pocket is often the biggest barrier to wellness.Innovative Prevention ProgramsThe Hanley Foundation is pioneering programs that treat students with dignity rather than just discipline.Program FocusReplacing "Zero Tolerance"Instead of suspension/expulsion, students caught using enter a series of counseling sessions that include their parents.Alcohol Literacy ChallengeDe-bunking MythsThis program uses science to show kids that the "positive" effects they expect from alcohol (confidence, better dancing) are actually psychological, not pharmacological.A Note for Parents: The Power of "Just Being"When asked for her #1 piece of advice for parents and educators, Dr. Docekal offered a grounding perspective:"You don't have to have the answer; you just have to have the presence. Just be with your kid. Your job is to listen—not to talk, not to demand, and certainly not to solve."Resources Mentioned in this EpisodePrevention Services: HanleyFoundation.orgTreatment Services: HanleyCenter.orgSupport Hotline: 844-502-HOPE (4673)The Addicted Mind Website: TheAddictedMind.comIf you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a message!In this episode we will be covering Facebook Live Questions 2/10-2/24/26  from Dana's free Facebook Group Registered Dietitian Exam Study Group with Dana RD!Check out the Practice Questions Program here.  Grab the Acronym flashcards here.Get the free RD Exam Prep Masterclass here. test out the recorded classes with the Free Trial.  Looking for additional tutoring service? Visit my website! Shop all recorded courses at https://danajfryernutritiontutoring.teachable.comJoin the RD Exam Prep Mastery Program for access to the Situational Practice Questions,  Key Topics Review, Vocab Classes, Wed 8pest Group tutoring , study guides and a new trouble area video each week!Need a Crash Course before your exam? Check out the 4 part Pre-Exam Crash Course: Key Topics Review.

This week on the Active Self Protection Podcast we sit down with retired SWAT commander and trainer Gene Patrino and discuss personal safety and active killer identification and prevention,https://www.survivalresponsellc.comActive Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com

Dr. Wendy Suzuki is an American neuroscientist and a professor at the New York University Center for Neural Science. Her research centers on brain plasticity—the brain's power to change. Renowned for revealing how memory-critical circuits create and preserve long-term memories, she now investigates how aerobic exercise boosts learning, memory, and higher cognition. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.In our conversation we discuss:(01:27) Why the Brain Is So Complex (Neuroscience Explained)(01:56) The Most Advanced Part of the Human Brain(02:47) The Prefrontal Cortex: The Brain's CEO(04:49) Social Media & Shrinking Attention Spans(06:14) Brain Plasticity: How Your Habits Rewire You(09:26) Why Focus Is Becoming Rare(10:16) AI & Critical Thinking: Are We Outsourcing Our Brains?(13:55) Struggle & Learning: How Neurons Grow(14:50) Why Mental Effort Strengthens the Brain(17:57) Cold Plunges, Resilience & the ACC(23:55) How to Improve Memory & Focus Naturally(27:18) Dopamine, Doomscrolling & Social Media Addiction(35:14) Stress, PTSD & How Stress Shrinks the Brain(36:42) Positive Thinking, Gratitude & Brain Health(40:47) Loneliness, Community & Mental Health(44:00) 5 Pillars of Brain Longevity(48:35) Why 8 Hours of Sleep Matters for Brain Health(52:04) Early Signs of Dementia & Memory Loss(55:15) Brain Testing, MRIs & Prevention(59:34) The 6th Brain Health Pillar: Lifelong Learning(1:01:29) AirPods, EMF & Brain Safety(1:03:19) Neuralink & The Future of Brain Implants(1:07:47) Wendy Suzuki's Work & ResourcesLearn more about Dr. Suzuki here:Website: https://www.wendysuzuki.com/"Healthy Brain Happy Life": https://a.co/d/02R5YTTEInstagram: https://www.instagram.com/wendy.suzuki?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Listen to the full episode on Youtube: https://youtu.be/3XwSTvE9HqM

In this episode, Jeff travels to the Prevention of Blindness Society of Metropolitan Washington to meet CEO Caren Forsten and Dr. Suleiman Alibhai, the organization's low vision clinical director—and the conversation leaves him feeling something that can be hard to come by after years of appointments: real hope. Dr. Alibhai isn't focused only on charts, drops, or procedures. He starts with the person—what daily life feels like right now, what has become harder, what's been lost, and where someone is emotionally before anyone starts talking about solutions.   Caren shares how POB's "Seeing Hope" programs wrap support around that medical care: local and virtual support groups, tech talks, town halls, and resource centers where people can explore tools and strategies alongside staff who bring lived experience to the table. Together, they frame low vision as a continuum, not a label—and rehabilitation as a steady, human process made up of small, practical wins, encouragement, and the kind of family support that empowers instead of takes over. What comes through most is simple but powerful: you're not alone, and you're not done. Links and contact info: Prevention of Blindness Society web site - YourEyes.org Give them a call at 202-234-1010   Full Transcript Thanks for listening!

Most of the questions I've been asked lately have been about my current hormone replacement regimen. So I have dedicated this episode to unpacking what I use transdermally, orally, and topically for hormone replacement therapy. As you might expect, my approach includes the basics, along with a few additional strategies. I also share a topical option for facial skin that Dr. Felice Gersh recently recommended. Stay tuned to find out what I do for hormone replacement therapy. IN THIS EPISODE, YOU WILL LEARN: What you need to optimize first, before even considering adding any additional items Why I might need to increase the dosage of my Dotti transdermal estrogen patch Why I consider estradiol the most potent estrogen our bodies make before menopause Factors that influenced my decision to prioritize estradiol therapy The role of testosterone, beyond libido Why I use progesterone The value of intra-vaginal products Why I use a compounded intra-vaginal product  What copper peptides, estriol, DMAE, and hyaluronic acid may do for aging skin Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Research Links Efficacy of Transdermal Estradiol and Micronized Progesterone in the Prevention of Depressive Symptoms in the Menopause Transition: A Randomized Clinical Trial Hormone Replacement Therapy Effects of Ultra–Low-Dose Transdermal Estradiol on Cognition and Health-Related Quality of Life   Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data Treatment of skin aging with topical estrogens SCF-induced airway hyperreactivity is dependent on leukotriene production The role of dimethylaminoethanol in cosmetic dermatology The Missing lnc(RNA) between the pancreatic β-cell and diabetes

In a recent episode of the award-winning Consumer Finance Monitor podcast, Alan Kaplinsky was joined by Nick Bourke, Kate Griffin, and Ballard Spahr partner Joseph Schuster to discuss a groundbreaking new report from the Aspen Institute Financial Security Program: United We Stand: A National Strategy to Prevent Scams. The episode builds on Nick and Kate's prior appearance on the podcast last July, when the report was still in development. Now finalized, the report offers one of the most comprehensive frameworks to date for addressing what has become a systemic threat to American households and the broader financial system. The Scope of the Problem: A Systemic Threat Frauds and scams are no longer isolated consumer protection issues. According to the report, U.S. households are losing an estimated $196 billion annually to scams — roughly $1 billion every couple of days. One in five American adults reports having lost money to an online scam. As Nick Bourke explained, today's scams are: ·                 Technology-enabled ·                 Highly organized and industrialized ·                 Often operated by transnational criminal organizations ·                 Accelerating due to AI and faster payment systems The so-called scam "lifecycle" includes four stages: 1.     Lead – Hooking the victim 2.     Deceive – Building trust (often through impersonation or relationship-building) 3.     Bleed – Extracting funds 4.     Clean – Laundering proceeds, often through cryptocurrency or offshore channels Different sectors see only fragments of this lifecycle; social media platforms may see the "lead," financial institutions the "bleed," and law enforcement the "clean." That fragmentation allows criminals to scale operations while defenders remain siloed. Why Scams Are Rising Despite Heavy Investment As Kate Griffin noted, industry and government are investing heavily in prevention. Yet scams continue to grow. Why? ·                 Fragmentation across sectors: No single actor sees the entire attack sequence. ·                 Outdated reporting infrastructure: Federal systems at agencies like the FBI and FTC remain manual and technologically antiquated. ·                 Regulatory uncertainty: Financial institutions and technology platforms face unclear expectations about what data they can use and share. ·                 Speed of modern payments: Faster money movement means faster losses. Joseph Schuster emphasized that many financial institutions are strongly incentivized to prevent fraud as they often bear reputational and financial risk when scams succeed. But legal ambiguity, especially under statutes like the Fair Credit Reporting Act, can chill data-sharing and innovation. Core Recommendations from the Aspen Report The report outlines both high-level national reforms and granular operational improvements with more than 180 specific ideas. 1. Elevate Scam Prevention to a National Priority The report calls for: ·                 A designated federal lead (or "czar") to coordinate strategy ·                 A whole-of-government approach ·                 Clear national goals and metrics Without centralized leadership, enforcement and regulatory actions remain fragmented.  2. Modernize Law Enforcement Reporting Systems Federal reporting portals, including Suspicious Activity Reports (SARs), the FBI's complaint systems, and the FTC's databases, require modernization. The report recommends: ·                 Streamlined, automated reporting ·                 Backend data interoperability across agencies ·                 Advanced analytics and AI tools for enforcement 3. Establish Clear Duties to Act Paired with Safe Harbors One of the most important themes discussed was the need for: ·                 Clear expectations for banks, telecom companies, and digital platforms ·                 Safe harbors that protect companies when sharing scam intelligence in good faith Countries like Australia have already codified such frameworks. The U.S. has yet to establish similarly coordinated standards. 4. Build a Cross-Sector Information-Sharing Ecosystem Effective scam prevention requires: ·                 Exchange of scam indicators (malicious URLs, compromised phone numbers, device patterns) ·                 Interoperable information-sharing platforms ·                 Privacy-preserving architecture ·                 Legal clarity to mitigate antitrust and consumer reporting concerns Joseph noted that industry appetite for collaboration is strong but clarity and guardrails are essential. 5. Consider a U.S. National Anti-Scam Center The report explores the idea of a centralized "front door", potentially something like stopscams.gov, that would: ·                 Serve as a national reporting hub ·                 Provide victim resources ·                 Facilitate coordination among law enforcement ·                 Support public education campaigns Social Media and Platform Responsibility The discussion also addressed the evolving role of digital platforms. Scam activity frequently originates through: ·                 Paid advertisements ·                 Dating applications ·                 Direct messaging ·                 Fake investment websites Compared to banks, social media companies operate within a less clearly defined regulatory structure. Courts are increasingly developing theories of "platform liability," but statutory clarity is lacking. The report urges policymakers to define reasonable expectations for platforms — paired with safe harbors and practical tools that empower prevention rather than merely assign blame. What Happens Next? The key question: who implements this strategy? Kate Griffin emphasized that this is a whole-of-society problem requiring coordinated action by: ·                 Federal leadership ·                 Congress ·                 Financial institutions ·                 Telecom and digital platforms ·                 Law enforcement ·                 Civil society There have been encouraging developments, including: ·                 Treasury and State Department sanctions targeting transnational scam networks ·                 A joint DOJ–FBI–Secret Service initiative targeting Southeast Asian scam operations o   But much more remains to be done. Nick Bourke suggested that, one year from now, real success would include: ·                 A designated federal anti-scam lead ·                 A congressional commission ·                 Measurable national prevention goals ·                 Corporate adoption of formalized anti-scam strategies Joseph Schuster added that industry innovation is ongoing, particularly in artificial intelligence, biometrics, and authentication, but warned that fragmented state-level regulation could complicate progress. Key Takeaways Alan Kaplinsky closed the episode with several important observations: ·                 Fraud and scams are now a systemic threat, not a niche compliance issue. ·                 Prevention, not just reimbursement, must be the organizing principle. ·                 Coordination matters as much as authority. ·                 Good-faith companies need regulatory clarity, not just enforcement pressure. ·                 Reducing scams strengthens trust in the U.S. financial system and digital economy. The Aspen report reframes the debate. Rather than assigning blame, it calls for aligned incentives, shared responsibility, and coordinated national action. If the title of the report, United We Stand, becomes reality, the United States may finally begin to bend the curve on one of the most costly and fast-growing threats facing consumers today. For more insights on consumer financial services developments, visit Ballard Spahr's Consumer Finance Monitor blog and explore the full Aspen Institute report here. Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.

Arlene Limas is a pioneering martial artist and leader whose career has helped reshape combat sports, self-defense, and personal empowerment. She began training at just five years old in Shaolin kung fu before transitioning to tae kwon do, where she quickly rose to the highest levels of international competition. In 1988, at the Seoul Olympic Games, she made history — becoming the first American and the first woman to win an Olympic gold medal in tae kwon do as the sport made its Olympic debut. Over the course of her competitive career, Arlene earned national titles, Pan-American titles, World University honors, and World Championship golds. She was later inducted into the Tae Kwon Do Hall of Fame and recognized as one of the greatest taekwondo athletes of the 20th century. After retiring from elite competition, she turned her focus toward leadership, mentorship, and advocacy. She opened her own martial arts school, breaking barriers for women in instruction and leadership roles, and continued championing empowerment through training. Today, she serves as the CEO of PAVE Prevention, where she works with organizations to promote personal safety, healthier workplace culture, and empowered performance through evidence-based, trauma-informed programs. In this episode, we talk about Olympic history, breaking barriers, leadership beyond the mat, and how martial arts can be a vehicle for lasting cultural change. Please welcome my guest today, Arlene Limas Arlene Limas Bio | PAVE Prevention PODCAST | PAVE Prevention

Heart attacks occur every 40 seconds in America, affecting a total of 805,000 people annually. It is characterized by blocked coronary arteries that starve cardiac muscle of blood flow Australian researchers found human hearts can regenerate muscle cells after heart attacks, with preserved cardiac tissue showing 7% to 8% mitosis rates (a measure of cell regeneration activity), though 25% to 50% is needed for full repair Hypoxia, which is the oxygen-deprived state during heart attacks, may also trigger regeneration, similar to how fetal hearts produce new cells in the low-oxygen womb environment Advanced heart failure reduces heart muscle cell renewal dramatically, but patients with mechanical heart pumps showed regeneration rates of 3.1% annually — six times higher than healthy hearts Prevention remains crucial. Strategies such as minimizing linoleic acid consumption, monitoring body fat percentage, engaging in moderate resistance training, and learning to recognize heart attack warning signs increase outcomes

https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific stresses of basketball, you significantly reduce the risk of non-contact injuries like ankle sprains and ACL tears. Effective management also requires a sophisticated approach to Load Management. Modern sports science emphasizes the Acute:Chronic Workload Ratio (ACWR) to identify when a player is in the "danger zone" for overuse injuries. If you suddenly spike a player's minutes or intensity after a layoff, their risk of injury increases exponentially. Ideally, your acute workload (this week) should remain within a specific range of your chronic workload (the average of the last four weeks): Staying within this "sweet spot" ensures that athletes are building resilience without reaching a point of structural failure. Monitoring "Internal Load" through subjective measures like RPE (Rate of Perceived Exertion) can provide a low-tech way to track this in any gym setting. When an injury does occur, the focus must shift to immediate and evidence-based management. While the "RICE" method was the standard for decades, modern practitioners often favor the PEACE & LOVE protocol, which emphasizes long-term tissue healing over short-term inflammation suppression. Finally, a coach's role in injury management is largely about Return-to-Play Communication. There is often a disconnect between a player's desire to "play through the pain" and their actual physical readiness. Establishing a clear, objective criteria for return—such as "100% pain-free during lateral cutting"—removes the emotion from the decision. By working closely with athletic trainers and parents, you protect the athlete's long-term health and your program's integrity, ensuring that when they return to the court, they are fully prepared to compete at their highest level. Basketball injury prevention, RAMP warm-up, load management basketball, ACWR, sports medicine for coaches, basketball recovery, PEACE and LOVE protocol, ankle sprain management, ACL prevention, youth sports safety, coach development, athletic training, basketball conditioning, player wellness, sports psychology recovery, return to play, high school basketball, team culture, coach unplugged, teach hoops, basketball success, athletic leadership. $$0.8 le frac{text{Acute Workload}}{text{Chronic Workload}} le 1.3$$StageActionDescriptionPProtectAvoid activities that increase pain in the first 1-3 days.EElevateKeep the limb higher than the heart to promote fluid drainage.AAvoidAvoid anti-inflammatory meds (NSAIDs) which can slow long-term healing.CCompressUse tape or bandages to limit swelling.EEducateTeach the athlete about the recovery timeline and expectations.&------LLoadLet pain guide a gradual return to activity.OOptimismFoster a positive mindset to improve recovery outcomes.VVascularizationChoose pain-free aerobic activity to increase blood flow.EExerciseUse strength and balance drills to restore full function.SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

In episode 617, Tina and James bring in Caitlin Finley to review the latest trial that attempts to answer the question of does treating male sexual partners of females undergoing treatment for bacterial vaginosis infection decrease recurrence? We'll find out that despite this trial getting lots of press it doesn't provide definitive evidence about who/how […]

A universal nasal spray vaccine that could block nearly all viruses, and possibly also bacteria and allergens has been successful at early stages of research. By leaving immune cells ‘on alert', they become ready to jump into action no matter what infection tries to get into the body. Dr Matthew Fox, Professor in the Departments of Epidemiology and Global Health at Boston University, explains what this could mean for the future of disease prevention.Four years into the Ukraine war, the founder of global initiative ‘Think Equal' Leslee Udwin explains the programmes currently in place to help children to grow through their traumatic experiences. Plus, a teacher in Kharkiv, Violetta Kaleda, as well as some of the children within the programmes, describe the impact of bringing social and emotional learning into education. Prevention campaigns are resuming after the cholera outbreak in Mozambique has now been declared an epidemic by the country's national director of public health. Reporter Jose Tembe give the latest on the outbreak after the years-long shortage of cholera vaccines begins to rebound.As commercial spaceflight grows and human fertility in space becomes a more pressing concern, embryologist Giles Palmer explains the current understanding of the effects of spaceflight on human reproductive systems. Plus, a new study on ultra-endurance marathon running shows it may accelerate aging and the breakdown of red blood cells. Presenter: Laura Foster Producer: Hannah Robins Assistant Producers: Georgia Christie and Anna Charalambou

This PedsCases episode will review the Canadian Paediatric Society Position Statement from November 2022, "Acute complications in children with sickle cell disease: Prevention and management". By the end of this podcast, listeners will be able to 1) understand how to prevent mortality and morbidity associated with SCD, 2) recognize and manage the common complications of SCD, and 3) know the basic principles of transfusion for patients with SCD. Today's episode was created by Audrey Slater, a fourth-year medical student at the Université de Montréal, in collaboration with the authors of the CPS statement, including Dr. Carolyn E. Beck, a hospitalist pediatrician at SickKids hospital, Dr. Evelyne D. Trottier, a pediatric emergency physician at CHUSJ, Dr. Melanie Kirby-Allen, a haematologist at SickKids Hospital, and Dr. Yves Pastore, a haematologist at CHUSJ. There are no conflicts of interest to disclose by the authors.

keywordsEating Disorder Awareness, Mental Health, Body Image, Running, Therapy, Prevention, Cultural Influences, Personal Stories, Nutrition, Self-Love summaryIn this episode, Carina discusses the significance of Eating Disorder Awareness Week, sharing her personal journey with eating disorders and the cultural influences that contribute to body image issues. She emphasizes the importance of recognizing eating disorders in others, the role of therapy, and the impact of running on her recovery. The conversation highlights the ongoing struggle with eating disorders and the need for prevention and awareness in future generations. takeawaysEating disorders are often misunderstood and not just about vanity.Cultural pressures can significantly influence body image and eating behaviors.Personal experiences with eating disorders can provide valuable insights for others.Therapy and hospitalization can be crucial in recovery from eating disorders.Recognizing the signs of eating disorders in others is essential for intervention.Running can be both a coping mechanism and a trigger for eating disorders.Preventing eating disorders requires awareness and open conversations.The consequences of under-fueling can be severe and long-lasting.Recovery from eating disorders is a complex and ongoing process.Spreading awareness about eating disorders can help reduce stigma and promote healing.Chapters00:00 Introduction to Eating Disorder Awareness Week03:15 Understanding Eating Disorders Beyond Vanity06:29 Personal Journey with Eating Disorders09:19 Cultural Influences on Eating Disorders12:24 The Role of Therapy and Hospitalization15:17 Recognizing Eating Disorders in Others18:23 The Connection Between Running and Eating Disorders21:27 Preventing Eating Disorders in Society24:37 The Impact of GLP-1 Medications27:34 Physical and Emotional Consequences of Eating Disorders30:17 The Ongoing Struggle with Eating Disorders33:15 Conclusion and Call to Action35:49 RFF Outro 45.wav

Denials are often blamed on payers or staffing shortages, but the true root causes usually begin much earlier in the workflow. This segment explores how diagnosing denials correctly allows AI to move from reactive appeals to proactive prevention and measurable financial improvement.

I am Dr. Shelly Mahon, your host, and in this episode of the Parenting Well Podcast, we're talking about what truly shapes your child's emotional health in the earliest years of life. I'm joined by Emily Fried, LCSW, a specialist in infant, early childhood, and perinatal mental health, to explore what's really happening beneath toddler behavior — and how attachment, brain development, and parental wellbeing are deeply connected from the very beginning. We discuss how to create the right conditions for healthy development, how toddlers experience big emotions, the difference between prenatal depression and perinatal anxiety, and practical ways to support regulation in everyday moments. If you've ever wondered whether you're “doing it right” in these early years, this conversation will both ground you and guide you. Register to participate in her workshop at the Stress & Anxiety Conference on Feb 28, 2026 In This Episode, We Discuss: What infant mental health actually is — and why it matters How early relationships shape the developing brain The link between developmental milestones and social-emotional growth The difference between prenatal depression and perinatal anxiety What secure attachment looks like in everyday parenting Why toddler behavior makes sense developmentally Concrete strategies to support co-regulation and emotional resilience Key Takeaways Infant mental health is relational. Emotional wellbeing in the early years is built through responsive, connected caregiving. Attachment grows in everyday moments. Security comes from consistent attunement — not perfection. Brain development and emotional development are intertwined. Early relational experiences shape stress response and regulation. Toddler behavior is communication. What looks like defiance is often dysregulation. Perinatal mental health impacts the whole system. Supporting parents is part of supporting children. Regulation starts with the adult. Young children borrow calm from their caregivers. Prevention matters. Early relational support lays the foundation for lifelong emotional health. Resources: Website Boulder Psychological Services Book: You Go Away by Dorothy Corey  

Research just out shows new blood tests can now detect Alzheimer's-related changes years before symptoms begin. Dr. Suzanne Schindler says these findings help estimate how long that window may be. Once Alzheimer's-related changes begin to rise in the blood, “it creates kind of a clock for us,” Schindler, a clinical neurologist at Washington University School […] The post Alzheimer's: New Research on When Symptoms Start & Prevention appeared first on Healthy Communities Online.

How real-time security transforms ERP systems in a cloud-driven world, spotting threats instantly, leveraging AI for proactive defense, and closing common blind spots before breaches escalate. Curious about staying ahead of cyber risks?=====Mohammed Moidheen, SAP security architect at Infosys, unpacks why real-time monitoring is vital amid 2,200 daily cyber attacks costing trillions annually. He highlights blind spots like unmonitored access vulnerabilities, ignored audit logs, unsecured APIs, privileged accounts, insider threats, and poor event correlation in S/4HANA Cloud setups. AI evolves detection with predictive intelligence, automated responses, natural language queries, and cross-system pattern spotting, shifting from reactive to proactive security. Real-world cases show systems halting unusual data downloads and insider data exfiltration in minutes. Advice includes aligning with governance, prioritizing crown jewels, setting baselines, training teams, and correlating data. Infosys aids via assessments and foundational builds.Listen now and rethink what ERP can do for your organization!⁠⁠⁠⁠Download Episode Transcript⁠⁠⁠⁠Useful Links: ⁠SAP Cloud ERP⁠Infosys.comFollow Us on Social Media!SAP S/4HANA Cloud ERP: LinkedIn=====Guest: Mohammed Khan Moidheen, SAP Security Architect at Infosys ConsultingMohammed Khan Moidheen is a Senior SAP Security architect with over 12 years of experience securing and operating large scale SAP landscapes across global enterprises. His expertise spans SAP S/4HANA security, ERP platform services, DevSecOps enablement, and designing audit ready security architectures aligned with frameworks such as ISO 27001, NIST, and GDPR.Mohammed is CISSP and CISA certified and I excel at translating complex security requirements into actionable strategies that are practical , strategically aligned and strengthen organisational resilience.Host 1: Richard Howells, SAPRichard Howells has been working in the Supply Chain Management and Manufacturing space for over 30 years. He is responsible for driving the thought leadership and awareness of SAP's ERP, Finance, and Supply Chain solutions and is an active writer, podcaster, and thought leader on the topics of supply chain, Industry 4.0, digitization, and sustainability.Follow Richard Howell on ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ and ⁠⁠⁠⁠X⁠⁠⁠⁠Host 2: Oyku Ilgar, SAPOyku Ilgar is a marketer and thought leader specializing in SAP's digital supply chain and ERP solutions since 2017. As a marketer, blogger, and podcaster, she creates engaging content that highlights innovative SAP technologies and explores key topics including business trends, AI, Industry 4.0, and sustainability.She holds dual bachelor's degrees in Finance & Accounting and English Translation, along with a master's degree in Business Administration and Foreign Trade, specializing in marketing. With her background in digital transformation, Oyku communicates technology trends and industry insights to help professionals navigate the evolving business landscape.Oyku's ⁠LinkedIn⁠ and ⁠SAP Community⁠=====Key Topics: real-time security, ERP monitoring, cloud threats, SAP S/4HANA, access management, audit logs, AI threat detection, insider threats, privileged accounts, predictive intelligence

God didn’t make a mistake! What if our sickness isn't just by chance but a reaction to our own doing. What if the human body, brilliantly engineered, fiercely protective, and incredibly resilient, is reacting exactly the way it was designed to react? And what if the real problem isn’t our immune system… but what we’re putting into our bodies? In this episode of Stinchfield, we dive deep into the background behind a powerful clip that raises a question most in mainstream medicine refuse to even consider. Chronic disease is skyrocketing. Autoimmune disorders are exploding. Cancer rates in younger Americans are rising. Diabetes, neurological disorders, inflammation, everywhere you look, we are a nation battling illness. But instead of asking why, much of modern medicine focuses on managing symptoms. Pills for the pain.Injections for the inflammation.Prescriptions for life. Where is the urgency to identify root causes? Where is the incentive to cure instead of treat? When a system profits from lifetime customers, prevention becomes a threat. We examine the possibility that our immune systems may be fighting substances introduced into our bodies — things we were told were safe, normal, even necessary. Is the body malfunctioning… or is it responding appropriately to something foreign? isn’t about fear. It’s about accountability. It’s about scientific curiosity. It’s about asking questions that should never be off-limits. Prevention. Restoration. Root-cause medicine. Because masking symptoms isn’t health care. It’s maintenance. And Americans deserve better. The one Company who's doctors are dedicated to prevention and YOUR health is The Wellness Company. TWC.Health/Grant Use Promo "Grant" for 10% off. See omnystudio.com/listener for privacy information.

Register for tonight's webinar, Say yes to Dentistry, here!Jan Bellows, DVM, DAVDC, DABVP, FAVD, and host Adam Christman, DVM, MBA, discusses the importance of comprehensive oral prevention assessments (COPAT) over traditional dental cleanings. Throughout the episode, the duo will discuss why COPAT is better than COHAT, the importantace of full-mouth radiographs, and more. All of dvm360's dental content for the month of February is sponsored by C.E.T.

In today's polarized social and political climate, leadership has become not only emotionally demanding but, in some cases, physically and psychologically dangerous. From targeted violence against corporate leaders to escalating threats toward public officials, judges, election workers, and lawmakers, leaders are operating under unprecedented scrutiny, hostility, and fear.In this episode of Hope Illuminated, I join Jeff Gorter, Vice President of Clinical Crisis Response at R3 Continuum, to explore what it truly means to lead under assault and how organizations can respond with clarity, compassion, and coordinated care when crises unfold in real time. This conversation weaves together stories, science, and strategy to illuminate how threat and violence ripple beyond individuals to impact the mental health of entire organizations and communities. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/160

For decades, healthcare has trained us to wait. Wait for symptoms. Wait for abnormal labs. Wait for a crisis. In this powerful conversation, Dr. Robert Todd Hurst, MD, FACC, FASE sits down with membership medicine pioneer Tom Blue to unpack why that model is failing, and what's replacing it. Together, they explore the rise of proactive, precision-based care, why insurance is misaligned with true prevention, how technology is compressing the 17-year “translational gap” in medicine, and what it really takes to build a “medical time machine.” They also dive into cognitive longevity, artificial intelligence in healthcare, and why your health is no longer destiny…it's a skill set. If you've ever wondered why traditional healthcare feels rushed, reactive, and one-size-fits-all… this episode explains why, and shows you a better path forward.   About Our Guest: Tom Blue Tom Blue is one of the most influential voices in membership-based medicine and modern healthcare innovation. For over two decades, he has helped physicians build practices centered on prevention, personalization, and patient experience, long before it became mainstream. Through his work at OvationLab, Tom partners with forward-thinking doctors to compress the gap between medical discovery and real-world care. His passion? Turning cutting-edge science into practical systems that help people live longer, sharper, stronger lives.   Connect with Tom Blue:  

WANT TO SEE JUSTIN SEMPSROTT LIVE? Sign up for The Lifeguard Project's first training event, The RESPONDER ROUND-UP:https://thelifeguardproject.org/the-responder-roundupThese episodes are a must listen for anyone curious about all things drowning. From professionals to public.Dr. Justin Sempsrott is an emergency medicine physician and drowning specialist who's spent the last two decades advancing drowning resuscitation. We split this episode into a two part recording in order to discuss in detail everything from physiology to advancements in care, global policy, studies, science, and every aspect of drowning management from prevention, to water rescue, conscious victims, and all the way to the hospital. Justin's extensive experience is a valuable asset to the lifeguard project podcast as it makes our community in tune with the latest updates in the world of water rescue and drowning prevention.Justin started as a beach lifeguard in Jacksonville Beach, Florida in 1996. In 2006, he co-founded Lifeguards Without Borders after seeing the massive and preventable global burden of drowning, especially in low- and middle-income countries.He's provided consultation, training, and medical education across the world working with lifeguards, nurses, physicians, and responders in places like Peru, Portugal, India, Bangladesh, Vietnam, Australia, Nicaragua, Ecuador, Canada, and beyond.In the last five years alone, Justin has lectured on drowning resuscitation to more than 10,000 prehospital providers including U.S. Air Force PJ's, Navy SEALs, and other special operations medics. He has also helped spearhead numerous studies which have become the latest science for industry wide as well as statewide drowning protocols, most recently in San Luis Obispo County and in conjunction with the Lifeguard Project.He also brings experience from wilderness medicine and mass gathering medicine, serving as Associate Medical Director for the Burning Man Medical Operations and continues to work in several emergency departments.00:00 Meet Dr Justin Sempsrott01:34 Early Life Overseas03:29 Childhood Drowning Scare06:53 Lifeguarding Beginnings08:45 From Beach to Med School11:49 First Major Rescue13:47 Finding the Drowning Community17:27 Global Drowning Reality Check19:53 Bangladesh Data and Daycares23:07 Defining Drowning Properly27:58 Prevention and Behavior Change32:52 Resuscitation Priorities for Drowning40:40 Oxygen First on Scene51:00 Cross Training First Responders52:25 Preplanning With Lifeguards52:51 Don't Break What Works54:19 Micro Delays Matter55:05 Salt Vs Fresh Water56:18 Antibiotics And Myths57:33 Cold Water Realities01:00:14 Rescue To Recovery Calls01:04:38 Laryngospasm Explained01:10:40 Foam Cough And Triage01:16:25 Delayed Drowning Debunked01:18:14 Airway Tools Priorities01:25:29 Ventilator Strategy Basics01:27:20 Updating Drowning Protocols01:37:30 Final ThoughtsThanks for listening!Check out these links for more!Drowning Presentation2024 AHA Drowning GuidelinesPresented by The Ben Carlson Foundation:https://www.bencarlsonfoundation.org/https://www.instagram.com/bencarlson_foundation/Subscribe to the Podcast Here:https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54thttps://www.instagram.com/thelifeguardproject/https://thelifeguardproject.org/Host, Drasko Bogdanovic:https://www.bogdogphoto.com/https://www.instagram.com/bogdogphoto/drowning resuscitation, drowning prevention, drowning science, drowning definition update, near drowning definition change, lifeguard CPR rescue breathing, oxygen first drowning protocol, BVM ventilation in drowning, foam and vomiting in drowning, jaw thrust airway management, compression-only CPR vs drowning CPR, pediatric drowning prevention, Lifeguards Without Borders, global drowning statistics, water safety education, EMS drowning protocolsSupport this podcast at — https://redcircle.com/the-lifeguard-project/donations

In recognition of Teen Dating Violence Awareness Month, this special episode features Youth Prevention Specialist Sadi Geier in an important conversation centered on empowering young people to build healthy, respectful relationships.Together, we explore what teen dating violence really looks like beyond the stereotypes including warning signs, the role of boundaries, peer influence, and how early relationship patterns can shape future well-being. Sadi shares insights from prevention work happening directly with youth, highlighting the importance of leadership, communication skills, and self-awareness in creating safe relationship dynamics.This episode is designed for teens, parents, educators, and community members who want to better understand how to recognize red flags, support young people, and foster a culture where respect and safety are the norm — not the exception.Prevention starts with conversation. And when we equip youth with knowledge and confidence, we help them step into relationships rooted in dignity, value, and mutual respect.Host: Tina JohnsonIf you are in an emergency, call or text 9-1-1.For information about our services and how Hope House can help, call our 24-Hour Hotline at 816-461-HOPE (4673) or the National Domestic Violence Hotline 800-799-7233.hopehouse.net

In this episode, Steve and Katie sit down with Officer Ron “RJ” Johnson from the Redding Police Department's Traffic Division to explore how a new DUI-focused traffic safety grant is helping keep Redding's roads safer.RJ breaks down how the grant supports a wide range of initiatives — from DUI checkpoints and officer training to school presentations and public education about the dangers of impaired driving. With impairment now coming from alcohol, cannabis, prescription drugs, and even combinations of substances, this work has never been more critical.Listeners will hear what officers are actually seeing on Redding's roads, how legalization and changing attitudes around substances are affecting driver behavior, and the surprising trends emerging from recent enforcement efforts.Whether you're a parent, a daily commuter, or someone who simply wants a safer community, this conversation offers valuable insight into how RPD is working to reduce impaired driving and protect the public.Tune in for an informative and eye-opening discussion with Officer Ron Johnson.Contact the City of Redding Podcast Team Email us at podcast@cityofredding.org Connect with us on Facebook, Twitter and Instagram Visit the City of Redding website Love the podcast? The best way to spread the word is to rate and review!

From expanding fresh food access and restoring reef ecosystems to measuring regional growth and mentoring youth, "Florida Matters Live & Local" explores solutions shaping Tampa Bay's future.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

What is the solution for our homelessness crisis? Is there a solution for our homelessness crisis? On this week's “Leaders and Legends” podcast, we tackle these subjects and more with two of Indy's most influential and respected leaders: Emmy Hildebrand, CEO of Helping Veterans and Families & Chelsea Haring-Cozzi, CEO of Coalition for Homeless Intervention and PreventionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recorded live at the 2025 National Conference on Health Communication, Marketing, and Media (NCHCMM) in Atlanta, this episode of Public Health Speaks features Michael McNair of the New York State Department of Health's Office of Sexual Health and Epidemiology. McNair discusses his campaign, Syphilis in Pregnancy: The Role of Public Health Communication in Prevention, developed in response to rising congenital syphilis rates in New York and across the U.S.He explains how the initiative reframed messaging from “congenital syphilis” to “syphilis during pregnancy,” a plain-language shift designed to keep babies at the center of the conversation while empowering pregnant people to seek testing at key points: the first prenatal visit, the third trimester, and delivery. The campaign combined community listening sessions, provider education, and creative outreach strategies to build trust and engagement.McNair also shares practical communication insights for public health professionals, emphasizing the importance of community input, inclusive language, message testing, and clear, attainable calls to action that help people take charge of their health.Learn more about the campaign at https://www.health.ny.gov/diseases/communicable/congenital_syphilis/ 

Cognitive speed training using a computer to generate images and accelerate task completion was able to reduce the likelihood that an older person would receive an Alzheimer's disease diagnosis by 25%, a study by Johns Hopkins Alzheimer's expert Marilyn Albert … Will brain training data change policy when it comes to Alzheimer's prevention? Elizabeth Tracey reports Read More »

Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Today, we delve into the dynamic landscape of these industries, exploring significant regulatory shifts, scientific breakthroughs, and strategic corporate maneuvers that are shaping the future of healthcare.The pharmaceutical and biotech sectors are currently navigating a period of profound transition. Recent regulatory developments have captured attention, particularly the U.S. Supreme Court's decision to overturn emergency tariffs imposed by the previous administration. This ruling is pivotal as it alleviates financial pressures on the industry, allowing companies to redirect their resources towards innovation and development. It underscores the interconnectedness of global supply chains and highlights the importance of stable regulatory environments for fostering industry growth.In a notable advancement within oncology, AstraZeneca has achieved FDA approval for its combination therapy of Calquence and Venclexta as an all-oral regimen for first-line chronic lymphocytic leukemia (CLL). This approval not only positions AstraZeneca competitively in the BTK inhibitor market but also signifies a shift towards more patient-friendly treatment regimens. By simplifying therapy, this development promises to enhance patient compliance and improve outcomes, challenging existing standards in CLL care.Meanwhile, internal challenges at the Centers for Disease Control and Prevention have led to a postponement of a critical vaccine advisory panel meeting. This delay occurs amid evolving vaccine policies that have sparked debate within the public health community, potentially impacting immunization strategies and initiatives aimed at bolstering public health.Corporate governance within the industry is also experiencing shifts. Novo Nordisk has nominated two industry veterans to its board as part of an ongoing strategy to align leadership with evolving business objectives. Similarly, Roche is contemplating divesting its once-blockbuster antibiotic Rocephin in response to competitive pressures from generics in Europe. These moves reflect a broader industry trend where companies are re-evaluating their portfolios to better respond to market dynamics and patent expirations.Novartis is making strategic changes as well by selling its stake in Novartis India Limited while maintaining separate commercial and R&D interests in the region. This action highlights a growing trend among pharmaceutical giants towards streamlining operations and focusing on high-growth areas—a strategy aimed at maximizing resource allocation efficiency.Despite narrowly missing a $1 billion revenue target for 2025, Madrigal Pharmaceuticals remains optimistic about the growth prospects of its drug Rezdiifra within the metabolic dysfunction-associated steatohepatitis (MASH) market. The company anticipates further expansion driven by unmet medical needs, underscoring the competitive dynamics within this therapeutic area.In personnel movements that could influence strategic directions, Daiichi Sankyo has appointed former Novartis CMO John Tsai as head of its R&D division. His expertise is expected to bolster Daiichi's focus on oncology and other critical therapeutic areas, potentially accelerating innovation within their drug development pipeline.Meanwhile, Manus Bio has secured a $15 million contract with the U.S. government for domestic supply of shikimic acid, an essential component for producing Tamiflu. This contract highlights efforts to strengthen domestic pharmaceutical supply chains amid global uncertainties—a crucial consideration for ensuring medication availability during crises.In clinical research, a setback was observed with Grail's Galleri cancer blood test trial failing to meet its primary endpoint in collaboration with the NHS. The resulting decline in GrailSupport the show

Send a textAbout Dr. Monica JongDr. Monica Jong is the Global Director of Professional Education, Myopia at Johnson& Johnson Vision where she leads practitioner education initiatives around the world to support evidence-based myopia management.She was the former Executive Director of the International Myopia Institute, an organization she helped co-found. In this role Monica led the development of white papers and key initiatives to bring consensus to the field of myopia management by bringing together leading researchers, clinicians, educators, policy-makers and public health experts. Today these key white papers are utilized by peak health bodies and professional eye care associations worldwide.Monica has published numerous peer reviewed articles in high impact journals in the areas of epidemiology, high myopia and clinical trials. She co-created the first global online education program in myopia at the Brien Holden Vision Institute. She was also the scientific secretary of the WHO meeting on myopia in 2015 and co-authored the WHO report on the Impact of Myopia and High Myopia. Monica was the former secretary of the Refractive Error Working group of the International Agency for Prevention of Blindness (IAPB) and contributed to position papers and advocacy initiatives in refractive error.Monica has practiced optometry in private and corporate, rural and urban settings as well as public health. She is passionate about research and education and continues to mentor graduate students from developing and developed countries. Monica has presented at more than 400 global scientific and practitioner meetings. Monica like to keep physically and mentally fit byalso practicing Muay Thai, the art of eight limbs while spending time with her two children.

Send a textEpisode 101 of 'The Open Forum' where Christians, Atheists are invited to join the discussion. Guests will be invited on a first come first serve basis. Please note we can only have a maximum of 10 panelists (including efdawah panelists) at any one time.Link to join the panel: TEARS OF GAZA Donation Link: https://givebrite.com/gazacrisis© 2026 EFDawah All Rights ReservedDonate to Ijaz's medical expenses: https://buymeacoffee.com/ijazthetriniWebsite : https://efdawah.com/https://www.patreon.com/EFDawahhttps://gofund.me/7cb27d17https://www.paypal.me/EFDawahhttps://www.facebook.com/efdawah/Timestamps:00:00 - Intro01:05 - EF Dawah Panel join: Format of the Stream03:50 - Issue of Rise in the Abuse of Women07:15 - Discourse on the Epstein files 13:55 - Exposing the dark reality of modern society20:26 - Problem of Exploitation of Women today26:58 - Protection of Women: Islam vs Society32:35 - Encouragement of Sins in modern society37:11 - Guarding of Women's Dignity in Islam39:14 - Observations in the Epstein Files 40:39 - Message to Muslim Men42:16 - Borz (Agnostic) joins: shares his beliefs44:22 - Issue of social isolation of reverts 46:17 - Aftermath of the Epstein Files 48:13 - Prevention of Abuse & Injustice in Islam50:10 - Probelm of hyper-s3xualization of society 52:33 - Solutions of societal problems in Islam55:04 - Discussion on the Western Society1:00:49 - Exposing the evil elites & corrupt media1:05:44 - Fairness & Justice in Islam1:08:53 - Lessons from the Epstein Files1:13:08 - Advice to Borz1:15:05 - Br. Sarmad joins1:18:10 - Uncovering the hypocrisy of the West1:26:20 - Rajeeyah (Muslim) joins: shares her beliefs1:27:57 - Discussion on the End Times1:31:49 - Connecting with Allah ﷻ in hard times1:35:19 - Reality of women in western society1:38:33 - Issue of Breakdown of the Family Units1:42:07 - Br. Dawah Trucker joins: Chinwag1:47:01 - Mone (Muslim) joins: Applauds the panel1:48:41 - Self examination & fair judgement in Islam2:00:41 - Advice about Good Intentions & Sincerity2:14:05 - Jamal (Muslim) joins2:15:07 - Linking up with righteous influential people 2:17:52 - Building independent islamic systems2:26:29 - Giammarino joins2:27:32 - Giammarino's Journey to Islam2:31:49 - Uncovering the propoganda against Islam2:36:50 - Discourse on Dawah in modern times2:59:48 - Keeping the oppressed in our prayers3:03:07 - Closing Remarks & Wrapping UpSupport the show

Teachhoops.com⁠ https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific stresses of basketball, you significantly reduce the risk of non-contact injuries like ankle sprains and ACL tears. Effective management also requires a sophisticated approach to Load Management. Modern sports science emphasizes the Acute:Chronic Workload Ratio (ACWR) to identify when a player is in the "danger zone" for overuse injuries. If you suddenly spike a player's minutes or intensity after a layoff, their risk of injury increases exponentially. Ideally, your acute workload (this week) should remain within a specific range of your chronic workload (the average of the last four weeks): Staying within this "sweet spot" ensures that athletes are building resilience without reaching a point of structural failure. Monitoring "Internal Load" through subjective measures like RPE (Rate of Perceived Exertion) can provide a low-tech way to track this in any gym setting. When an injury does occur, the focus must shift to immediate and evidence-based management. While the "RICE" method was the standard for decades, modern practitioners often favor the PEACE & LOVE protocol, which emphasizes long-term tissue healing over short-term inflammation suppression. Finally, a coach's role in injury management is largely about Return-to-Play Communication. There is often a disconnect between a player's desire to "play through the pain" and their actual physical readiness. Establishing a clear, objective criteria for return—such as "100% pain-free during lateral cutting"—removes the emotion from the decision. By working closely with athletic trainers and parents, you protect the athlete's long-term health and your program's integrity, ensuring that when they return to the court, they are fully prepared to compete at their highest level. Basketball injury prevention, RAMP warm-up, load management basketball, ACWR, sports medicine for coaches, basketball recovery, PEACE and LOVE protocol, ankle sprain management, ACL prevention, youth sports safety, coach development, athletic training, basketball conditioning, player wellness, sports psychology recovery, return to play, high school basketball, team culture, coach unplugged, teach hoops, basketball success, athletic $$0.8 le frac{text{Acute Workload}}{text{Chronic Workload}} le 1.3$$StageActionDescriptionPProtectAvoid activities that increase pain in the first 1-3 days.EElevateKeep the limb higher than the heart to promote fluid drainage.AAvoidAvoid anti-inflammatory meds (NSAIDs) which can slow long-term healing.CCompressUse tape or bandages to limit swelling.EEducateTeach the athlete about the recovery timeline and expectations.&------LLoadLet pain guide a gradual return to activity.OOptimismFoster a positive mindset to improve recovery outcomes.VVascularizationChoose pain-free aerobic activity to increase blood flow.EExerciseUse strength and balance drills to restore full function.SEO Keywords ⁠Win the Season Masterclass⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I'm joined by the trailblazing Dr. Regina Druz, a cardiologist who reimagined heart health after years in elite academic medicine. In this episode, Dr. Druz opens up about her journey from the traditional halls of Cornell and New York Presbyterian to creating truly personalized, preventive, and holistic programs for her patients—even when it meant leaving behind the medical mainstream.   Episode Timestamps: Podcast intro and Dr. Druz's background ... 00:00:00 The value of female perspectives in cardiology ... 00:04:11 Moving from traditional to integrative cardiology ... 00:13:17 Upsides of personalization vs. "fire and forget" ... 00:22:15 Prevention through personalized genetics ... 00:26:11 Population vs. individual risk and aging ... 00:38:05 Impact of genetics and nutrition on heart health ... 00:45:07 Healthcare's prevention gap ... 00:48:38 Deeper causes: treating the "why," not just blocked arteries ... 00:50:18 Screening earlier and understanding vascular age ... 01:05:30 Epicardial fat, inflammation, and menopause's impact ... 01:10:39 Wearables, AI, and the future of cardiology ... 01:22:18 Heart-brain connection: stress, trauma, and longevity ... 01:26:35   Our Amazing Sponsors: Cozy Earth – Thoughtfully designed bedding and bath essentials that turn your home into a calm, elevated retreat and actually hold up wash after wash. Give your space a reset at cozyearth.com with code LONGEVITY for up to 20% off, and don't forget to mention this podcast in the post-purchase survey.   Magnesium Breakthrough by BIOptimizers — A full-spectrum magnesium supplement combining seven highly absorbable forms to support sleep, stress, muscle recovery, and nervous system balance in one nightly habit. Save 15% at bioptimizers.com/bionat with code BIONAT Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset after the holidays without suffering. Go  to lvluphealth.com and use code NAT for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Chains and Strength: Women in Bengali LiteratureIn this podcast episode, Zakia Afrin and Nandini Ray of Maitri come together for a heartfelt conversation on the portrayal of women in Bengali literature. Drawing from their favorite short stories, novels, and poems from both Bangladesh and India, they explore how women characters have endured inequality and oppression while also embodying courage, resilience, and resistance to patriarchy.These unforgettable characters in Bengali literature has long mirrored women's struggles and celebrated their strength. Tune in, reflect with us, and join the conversation.What stories moved you? Which women characters have stayed with you?We'd love to hear from you, email us at maitri@maitri.org. এই পডকাস্ট পর্বে মৈত্রীর জাকিয়া আফরিন ও নন্দিনী রায় এক আন্তরিক আলাপচারিতায় একত্রিত হয়েছেন বাংলা সাহিত্যে নারীর উপস্থাপনাকে ঘিরে। বাংলাদেশ ও ভারতের ছোটগল্প, উপন্যাস ও কবিতা থেকে উদাহরণ টেনে তারা আলোচনা করেছেন—কীভাবে নারী চরিত্ররা বৈষম্য ও নিপীড়নের মুখোমুখি হয়েছে, আবার একই সঙ্গে সাহস, সহনশীলতা ও পিতৃতন্ত্রের বিরুদ্ধে প্রতিবাদের প্রতীক হয়ে উঠেছে।বাংলা সাহিত্যের এই অবিস্মরণীয় নারী চরিত্রগুলো দীর্ঘদিন ধরে নারীদের সংগ্রামের প্রতিচ্ছবি হয়ে আছে এবং তাদের শক্তিকে উদযাপন করেছে।আমাদের সঙ্গে শুনুন, ভাবুন, আর আলোচনায় যোগ দিন। কোন গল্পগুলো আপনাকে স্পর্শ করেছে? কোন নারী চরিত্রগুলো আপনার মনে স্থায়ী হয়ে আছে?আপনাদের মতামত জানাতে ইমেইল করুন: maitri@maitri.org।In conversation between:*Zakia Afrin, Director, Survivor Advocacy at Maitri is also Founder of Auditiya, a social and cultural platform promoting feminism, human rights and social Justice issues in Bangladesh and the diaspora. www.auditiya.com *Nandini Ray, Sr. Manager, Outreach, Prevention & Policy Advocacy and the host of the Maitri Podcast, Between Friends, Conversation with Maitri (https://www.youtube.com/playlist?list=PLAXam2z_Ro4JhXZqOQH7OyIjKDD1szHOb)Books we discussed: Streer Patra (The Wife's Letter) is a short story written by Rabindranath Tagore in 1914.Noshtoneer or Nashtanir, (The Broken Nest) is a 1901 Bengali novella written by Rabindranath Tagore.Ghôre Baire  (At home and outside) is a 1916 novel by by Rabindranath Tagore Dahan, a novel by Suchitra Bhattacharya, published in 1996Draupadi, a short story by Mahasweta Devi was published in 1978 You can find All Tagore books here: https://archive.org/search?query=Tagore সুলতানার স্বপ্ন / Sultana's Dream  (Performance by Auditiya at the Asian Art Museum, San Francisco)লাল সালু /Lal Shaluআমি বীরাঙ্গনা বলছি/ Ami Birangona Bolchi (Auditiya Interview on the English Translation, War Heroines Speak)আমি দ্রৌপদী/ Ami Droupodi

00:00 NBA tanking prevention.12:55 Breece Hall.29:10 Pickleball story.

Episode 213: HIV PrEP Review H. Nicole Magaña, medical student, reviews the history of PrEP and outlines the currently FDA-approved medications used for HIV prevention. Dr. Arreaza provides additional perspective on long-acting injectable options, including how quickly they begin to protect patients after initiation.   Written by Nicole Magana, MSIV, American University of the Caribbean. Comments and edits by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice. Pre-exposure prophylaxis for HIV. Previous episodes related to HIV:  -Episode 67, HIV history (September 2021) -Episode 68, HIV transmissibility (October 2021) -Episode 70 (October 2021), HIV prevention (including HIV Prep with oral medications) -Episode 98 (June 2022), we introduced Apretude, the first injectable for HIV PrEP. Apretude was approved in December 2021.  What is Pre-Exposure prophylaxis (PrEP)? Pre-exposure prophylaxis, or PrEP, is the use of antiretroviral medications taken by individuals who are HIV-negative to prevent HIV acquisition. There are 30,000 new HIV infections annually in the US.  How effective is it? When taken as prescribed, PrEP is highly effective at reducing the risk of HIV transmission through sexual exposure and injection drug use. Patients who are adherent to PrEP can lower their risk of contracting HIV by 99%. The effectiveness of oral PrEP is highly adherence dependent. In trials with 70% adherence, the relative risk of HIV acquisition was 0.27, compared to 0.51 with 40-70% adherence and no significant benefit with adherence ≤40%. How does PrEP work? PrEP works by maintaining therapeutic drug levels in the bloodstream and in target tissues. If HIV exposure occurs, viral replication is inhibited, preventing the establishment of infection. Brief History of PrEP. The concept of PrEP originated from early animal studies demonstrating that antiretroviral medications could prevent retroviral transmission when administered before exposure. In 2010, the iPrEx trial showed that daily oral tenofovir disoproxil fumarate (known as Truvada) with emtricitabine significantly reduced HIV acquisition among men who have sex with men and transgender women. This was the first large clinical trial to demonstrate the effectiveness of PrEP. In 2012, the FDA approved oral Truvada, which is TDF/FTC (tenofovir disoproxil and emtricitabine) for HIV prevention. Since then, additional studies have expanded indications and introduced new formulations, including long-acting injectable options. Who Should Be Offered PrEP? PrEP should be considered for any HIV-negative individual at increased risk of HIV acquisition, including Men who have sex with men, transgender individuals, heterosexual men and women with an HIV-positive partner, individuals with recent bacterial sexually transmitted infections, people who inject drugs, individuals engaging in condomless sex with partners of unknown HIV status. Remember that PrEP should be offered in a nonjudgmental, patient-centered manner, make it a safe space to talk openly about prevention of HIV.  Available HIV PrEP Options. Daily Oral PrEP: There are 2 formulations of Tenofovir. There is Tenofovir disoproxil fumarate (TDF)/ Truvada and Tenofovir alafenamide (TAF)/ Descovy. Each is available in a tablet combined with Emtricitabine a nucleoside reverse transcriptase inhibitor. Truvada: It is approved for all populations at risk through sexual exposure or injection drug use. Something to look out for before starting this medication is for pre-existing CKD. Do not give to patients who have an estimated glomerular filtration rate of less than 60 mL/min. (6) Descovy: This option is approved for men who have sex with men and transgender women but is not approved for individuals at risk through receptive vaginal sex. It has less impact on renal function and bone mineral density compared to Truvada. It can be used in moderately reduced kidney function (GFR between 30-60 mL/min). Truvada and Descovy are taken orally once a day.  After patients start taking these medications, when are they considered to be protected?  Nicole: With daily oral PrEP, guidelines differ with WHO and International Aids Society-USA stating it takes about 7 days, while CDC states 21 days to allow for adequate concentration in tissues (1). Adherence is critical for efficacy. Injectable HIV PrEP. In 2021, the FDA approved the first Injectable PrEP option Long-acting cabotegravir (CAB-LA)- known on the market as Apretude. Cabotegravir is an integrase strand transfer inhibitor administered as an intramuscular injection.Dosing consists of an initial injection, a second injection one month later, and then maintenance injections every two months (1). Another option is Lenacapavir (Yeztugo). The Yeztugo as a pre-exposure prophylaxis (PrEP) for HIV in Oct 2024. Yeztugo is the first and only FDA-approved HIV prevention treatment that requires just two injections per year, offering a long-acting option for people who weigh at least 35kg. It is given as 2 injections every 6 months. First dose is given with 2 tablets on Day 1 and Day 2, then every 6 months 2 injections on the same day. Clinical trials, including HPTN 083 and HPTN 084, demonstrated that injectable cabotegravir is superior to daily oral PrEP in preventing HIV infection. This advantage is largely due to improved adherence rather than differences in intrinsic drug potency. There have been no head-to-head comparisons between Yeztugo and Apretude, but they are both very effective. Apretude starts protecting 7 days after the first dose, and Yeztugo starts protecting 2 hours after Day 2 (if patient takes the oral loading dose) or 3-4 weeks if no oral load is taken. Injectable PrEP is particularly beneficial for patients who struggle with daily pill adherence, have trouble swallowing pills, prefer a discreet option, have difficulty storing their medication or have renal or bone disease that limits the use of tenofovir-based regimens like Truvada and Descovy (6). In one unpublished report by Medline, patients who received Apretude had an increase in bone mineral density compared to those who received Truvada (1). Tests prior to starting PrEP. Before initiating PrEP, patients must be confirmed to be HIV-negative. Baseline evaluation includes HIV testing with a fourth-generation antigen/antibody assay, HIV RNA testing if acute infection is suspected, renal function testing for oral PrEP, Hepatitis B screening, sexually transmitted infection screening, and pregnancy testing when appropriate. PrEP should not be started in individuals with known or suspected acute HIV infection. Monitoring for patients on HIV PrEP. Monitoring typically includes HIV testing every 2 to 3 months, STI screening every 3 to 6 months, renal function monitoring for those on oral PrEP (tenofovir- based), ongoing adherence and risk-reduction counseling. And for injectable PrEP, adherence to the injection schedule is essential, as delayed dosing may increase the risk of resistance if HIV infection occurs. HIV PrEP is not a prevention for other STIs. Screening for STIs and counseling about prevention is essential. Breakthrough HIV infections on PrEP are rare and most often associated with poor adherence or delayed diagnosis. Truvada is more studied in all populations and is considered safe during pregnancy and breastfeeding. There is less data regarding the injectable option in patients who are pregnant, may become pregnant, or whose primary risk factor is injection drug use (1). Injectable PrEP provides an important alternative for patients with chronic kidney disease and bone disease (1). Key Takeaway Pre-exposure prophylaxis is a safe, effective, and evidence-based strategy for HIV prevention. With both daily oral and long-acting injectable options available, PrEP can be individualized to meet patient needs. Normalizing PrEP discussions in clinical practice is essential to reducing new HIV infections and advancing public health goals.  Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week!  References: Antiretroviral Drugs for Treatment and Prevention of HIV in Adults: 2024 Recommendations of the International Antiviral Society–USA Panel. The Journal of the American Medical Association. 2025. Gandhi RT, Landovitz RJ, Sax PE, et al. Long-Acting Lenacapavir Acts as an Effective Preexposure Prophylaxis in a Rectal SHIV Challenge Macaque Model. The Journal of Clinical Investigation. 2023. Bekerman E, Yant SR, VanderVeen L, et al. Pharmacokinetics and Safety of Once-Yearly Lenacapavir: A Phase 1, Open-Label Study. Lancet. 2025. Jogiraju V, Pawar P, Yager J, et al.

In this episode of Scouting for Growth, Sabine VanderLinden welcomes Gil Arazi—a serial entrepreneur, executive, and leading insurtech investor—to explore the urgent transformation taking place in insurance. Gil Arazi argues that the industry's traditional role of simply paying claims post-loss is outdated and that prevention is the new north star for sustainable growth. Their conversation dives into why insurance must shift from risk transfer to risk mitigation, what the future holds as data, AI, and even quantum computing disrupt business models, and how prevention can actually drive profit—not just avoid cost. Gil Arazi introduces The Spark, a not-for-profit initiative designed to help insurers decrease systemic risk and increase societal resilience through practical collaboration, not empty innovation theater. KEY TAKEAWAYS Reflecting on my conversation with Gil Arazi, several themes truly stood out, affirming both the urgency and opportunity for true transformation across insurance.  First, it's clear that insurance cannot remain content with its legacy of paying claims post-loss. We are entering an era where prevention, not just remediation, is imperative—technological advancements, from AI to quantum computing, now offer insurers the tools to anticipate and prevent systemic risks, fundamentally altering their value to customers and society. The model must evolve from chasing losses to proactively reducing risk, and this shift is not just about cost efficiency, but empowering profitable growth through enhanced customer retention and relevance. In building The Spark as a nonprofit prevention lab, Gil Arazi emphasized a collective responsibility: by leveraging data, domain expertise, and increasingly mature technology, we—insurers, partners, and innovators—can bridge the protection gap and act as genuine “protection architects.” This vision requires us to move beyond innovation theater and toward real operational enablement, where execution trumps experimentation. The challenge, however, is not just technological—it is cultural and emotional. Building trust across competitors demands we fall in love with solving the problem, not just owning the solution. Clear boundaries and shared vulnerabilities create the foundation for meaningful collaboration on the risks no single entity can control alone. BEST MOMENTS “The insurance industry needs to move from reacting to the claim ... to proactive prevention of this damage or systemic risk.”  “The only way insurance can be actually successful and sustainably profitable is by being biased.”  “Technology will predict risk, but humans will decide what to do with it. Algorithms are very good at probability, but they're terrible at responsibility.”  “Do something good for humanity and for yourself. If you can't measure your impact by the loss that never happened, you're just optimizing the decline.”  “The real revolution isn't technological anymore. It is emotional, it is behavioral, and it is strategic.”  ABOUT THE GUEST Gil Arazi is recognized as an insurance industry disruptor and visionary. He's the founder and managing partner of Fintlv Venture Capital—a top insurtech VC fund with close to $1 billion invested globally—and the founder of The Spark, a purpose-driven, not-for-profit global prevention lab.  With a career spanning nearly 30 years, including executive leadership, board roles, and serial entrepreneurship in insurance, Gil Arazi has first-hand insight into the industry's pain points and future opportunities. His work focuses on shifting insurance from loss-payout to loss-prevention, leveraging technology and collaboration to build resilience and drive growth. LinkedIn ABOUT THE HOST Sabine VanderLinden is a corporate strategist turned entrepreneur and the CEO of Alchemy Crew Ventures. She leads venture-client labs that help Fortune 500 companies adopt and scale cutting-edge technologies from global tech ventures. A builder of accelerators, investor, and co-editor of the bestseller The INSURTECH Book, Sabine is known for asking the uncomfortable questions—about AI governance, risk, and trust. On Scouting for Growth, she decodes how real growth happens—where capital, collaboration, and courage meet. If this episode sparked your thinking, follow Sabine VanderLinden on LinkedIn, Twitter, and Instagram for more insights. And if you're interested in sponsoring the podcast, reach out to the team at hello@alchemycrew.ventures

Can designing for human error become the strongest cybersecurity strategy in an AI-accelerated world? In this episode, I sit down with Yaz Bekkar, Principal Consulting Architect for Barracuda XDR and a member of the company's Office of the CTO, to explore why the speed introduced by AI is changing the risk equation for every organization. As automation allows teams to move faster, it also means small mistakes can scale at machine speed. Yaz argues that resilience in 2026 is no longer about trying to prevent every incident. It is about anticipating failure, containing the blast radius, and recovering quickly without bringing the business to a standstill. Our conversation challenges one of the most persistent narratives in security, the idea that people are the weakest link. Yaz explains why safeguarding the workforce begins with reshaping the environment they operate in. When the secure option is also the easiest and fastest path, risky shortcuts begin to disappear. From secure defaults and least-privilege access to paved-road workflows for administrators, he shares practical examples of how organizations can reduce complexity, limit exposure, and support better decisions under pressure. We also tackle the limits of annual compliance training and the cultural shift required to build real cyber resilience. Yaz makes the case for continuous, bite-sized practice embedded into everyday work, from three-minute phishing simulations that teach without blame to short, hands-on misconfiguration drills for technical teams. The result is stronger habits, faster response times, and a security posture designed for real human behavior rather than ideal conditions. If AI is accelerating both innovation and risk, how do leaders move from a prevention-only mindset to resilient operations that protect business continuity when controls fail? And what would change in your organization if every system was designed with the assumption that someone, somewhere, will eventually make a mistake?

Ever wanted to travel through time? Bet you didn't think you could do that in a podcast! In this special bonus episode of Not Just Fluff, host Hannah Shaw sits down with Dr. Alea Harrison, Chief Medical Officer at Banfield Pet Hospital, to celebrate seven decades of impact and explore the past, present, and future of pet care. Dr. Harrison shares her personal journey into veterinary medicine, her philosophy on leadership, and how innovation will shape the future of pet health. Whether you're a longtime pet owner or just beginning your journey, this conversation offers inspiration and a deeper understanding of how prevention truly creates a better world for the fluffy friends that give us so much! Follow us on social media!Facebook: Banfield Pet HospitalInstagram: @banfieldpethospitalDisclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for professional veterinary advice. Always consult a veterinarian with any questions regarding your pet's health or medical condition. Never disregard or delay seeking professional veterinary advice based on information from this podcast.

Joint pain is often brushed off as a normal part of aging – but pain that interferes with your daily life doesn’t have to be something you simply live with. In this episode, we talk with Una Makris, MD, MSc, a clinical rheumatologist, about the common joint conditions affecting older adults and what actually helps. From movement and weight management to nutrition and physical therapy, she shares practical, evidence-based strategies to reduce pain and protect your joints. Learn how small, sustainable lifestyle changes can support mobility, independence, and quality of life at every age. Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Una Makris, MD, MSc See omnystudio.com/listener for privacy information.

In this episode of One in Ten, host Teresa Huizar welcomes Dr. Brian Allen, professor in the Department of Pediatrics at Penn State, to discuss what motivates problematic sexual behavior (PSB) in children and youth and what the research shows. Allen explains his path into the field and why he conducted a meta-analysis—combining results across studies to create a much larger dataset (about 9,000 children) and examine the strength of associations across age, gender, and different risk factors.Time Stamps Time Topic 00:00 What Drives Problematic Sexual Behavior (PSB) in Kids? (Episode Intro) 01:15 Meet Dr. Brian Allen + How He Got Into PSB Research 02:54 Meta-Analysis 101: What It Is and Why It Matters for PSB 05:26 Beyond the Assumption: Is PSB Always Linked to Sexual Abuse? 07:24 Who's Affected? Gender & Age Patterns in the Data 08:41 Age Matters: Developmental Motivations, Curiosity & Online Exposure 14:01 Why Parents Struggle to Talk About Sex, Boundaries & Prevention 16:44 What the Meta-Analysis Found: PSB's Link to Sexual Abuse (and How to Ask) 19:00 Physical Abuse, Dysregulation & Coercion: A Surprising Strong Correlate 25:35 Screening & Mental Health: Externalizing vs Internalizing Problems 29:01 Big Research Gaps: Cross-Cultural Data, Developmental Pathways & Social Media 32:12 What's Next: New Assessment Tool, Longitudinal Studies & Treatment Trials 33:38 Key Takeaways for Clinicians: Treatable, Low Risk, Don't Go Punitive 36:22 Reframing These Kids + Resources, Training, and Closing 39:10 Final Thanks & Where to Learn More ResourcesProblematic Sexual Behavior Among Children: A Meta-Analysis of Demographic and Clinical Correlates | Research on Child and Adolescent Psychopathology | Springer Nature LinkSupport the showDid you like this episode? Please leave us a review on Apple Podcasts.

How can churches protect children from sexual abuse while supporting victims and holding abusers accountable? What practical steps can pastors and congregations take to create a safe environment for every child?

California voters were promised $370 million in cannabis tax revenue for drug prevention and youth treatment through Prop 64. So why are tens, even hundreds of millions flowing through activist nonprofits and voter registration efforts instead? In this episode, we break down what Prop 64 promised… where the money is actually going… and why many critics say “drug prevention” has turned into a political slush fund wrapped in good intentions. We unpack: How cannabis tax dollars are allocated The role of The Center at Sierra Health Foundation's Elevate Youth program Why NGOs tied to political organizing are receiving prevention funds What this says about accountability, governance, and cultural leadership And most importantly, what this means for men who choose to live clear-headed, sober-minded, and awake. Because sobriety isn't just about quitting alcohol.It's about discernment.It's about responsibility.It's about seeing straight in a culture that profits off distraction. Join the Victory Circle our free digital men's community and surround yourself with high-performing men living alcohol-free. Sober minds see straight… and straight calls make change. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod https://caldoge.rhetor.ai/prop-64 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We recently covered an SMFM abstract that was presented at the annual Pregnancy Meeting held in early February 2026. The authors were from my Alma Mater, UT Southwestern/Parkland Hospital. This was a well-done study comparing 162 milligrams aspirin to 81 milligrams of aspirin. The results were very encouraging! However, aspirin definitely has an awkward acumen. It would be wonderful if ALL the data just leaned in the same direction... but it doesn't! Enter our podcast family member, and my friend Alex. Alex sent me an incredible and insightful message which was a rebuttal to my Southwestern colleagues' findings. In this episode you'll hear Alex's rebuttal and clinical conundrum, and we will explain why these two seemingly paradoxical findings makes sense. Listen in for details.1. Khander, Amrin MD; Thomas, Charlene MS; Matthews, Kathy MD; Christos, Paul DrPH; Alcus, Claire BA; Alam, Tanvir BS; Bush, Leah BA; Deshmukh, Diksha BA; Chasen, Stephen T. MD; Riley, Laura E. MD; Skupski, Daniel W. MD; August, Phyllis MD, MPH; Malha, Line MD, MS. Comparison of 162 mg and 81 mg Aspirin for Prevention of Preeclampsia: A Randomized Controlled Trial. Obstetrics & Gynecology 147(1):p 87-96, January 2026. | DOI: 10.1097/AOG.0000000000006100

Hey, Heal Squad! What happens when your body literally forces you to slow down? Sometimes it shows up as a cold… sometimes a diagnosis… and sometimes something much bigger. That's exactly what happened to Kerrie Lee Brown, Editor-in-Chief of SUCCESS Magazine and now a passionate heart-health advocate. In honor of Heart Health Month, Kerrie shares the story of the heart event that changed everything at just 39 years old. She was at the peak of her career, juggling life and family, and brushing off subtle symptoms she now realizes were serious warning signs.In this episode, you'll learn what those early signs looked like (and why they're often different in women), plus the 10 signals your body may be asking you to slow down. More importantly, we talk about why doing more isn't always sustainable,  and how learning to say no, protecting your energy, and removing constant urgency can actually support long-term health and healing. If nothing else, let this conversation be your reminder to start listening to your body sooner. HEALERS & HEAL-LINERS:  Your body warns you long before a crisis: Symptoms like fatigue, breathlessness, headaches, and unusual pain aren't “normal busy life” they're early signals asking you to pay attention. Burnout isn't strength, it's stress accumulating: High achievers often push through(out of guilt or productivity pressure), but ignoring limits doesn't build resilience, it builds risk. Prevention lives in daily habits and boundaries: Regulating stress, resting without guilt, and protecting your energy can change your health trajectory more than powering through ever will. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  GUEST RESOURCES: Kerrie Lee Brown: https://www.instagram.com/kerrieleebrown/?hl=en Kerrie's Book “My Heart, My Self”: https://www.amazon.com/My-Heart-Self-Heartfelt-Guide/dp/153727810X Website: https://www.success.com/ Success Magazine https://www.instagram.com/successmagazine/?hl=en Box Breathing: https://www.youtube.com/watch?v=tEmt1Znux58 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

We speak with an organizer based in New Orleans about the community's efforts to confront ICE during a special operation that took place there in December of 2025. Among other topics, we touch on the complicated dynamics of organizing with nonprofit groups, the ways that police operations can impact community defense initiatives, and how NOLA's powerful tradition of mutual aid in the wake of Katrina has transformed into a preventative tactic against ICE kidnappings there. This conversation is part of an ongoing series we're developing on ICE resistance efforts across the country. Stay tuned for more like this soon!In the meantime, consider supporting the upcoming Week of Action in Minneapolis, from February 25th to March 1st. More info here: https://melttheicemn.com/

Breast cancer screening is often treated as a given. Mammograms are framed as routine, early detection as unquestionably life-saving, and following guidelines as the responsible choice. But what if the full picture is more complicated?In this episode of hol+, Dr. Taz sits down with integrative oncologist and breast surgeon Dr. Jenn Simmons, author of The Smart Woman's Guide to Breast Cancer, to explore what breast cancer screening data actually shows, where common narratives may oversimplify reality, and how statistics can sometimes be misunderstood by both patients and providers.Together, they discuss the difference between screening and diagnostic imaging, why detecting more cancers does not always mean fewer deaths, and how concepts like overdiagnosis and lead-time bias shape our interpretation of outcomes. Dr. Jenn also explains how breast cancer behaves differently from many other cancers, why progression is not always linear, and what tumor markers like ER, PR, HER2, and triple-negative really indicate.The conversation expands beyond imaging into a whole-body view of breast health, touching on inflammation, immune function, metabolic health, toxic burden, stress, and lifestyle as factors that shape cancer risk and recovery. Rather than promoting fear or urgency, this episode focuses on helping listeners understand their bodies, ask better questions, and make informed decisions with clarity.This episode is for anyone who wants a deeper understanding of breast cancer screening, feels overwhelmed by conflicting guidance, or wants to approach breast health with more nuance and less panic.About Dr. Jenn SimmonsDr. Jenn Simmons is an integrative oncologist, breast surgeon, and founder of Real Health MD. She was Philadelphia's first fellowship-trained breast surgeon and spent nearly two decades leading one of the region's top breast programs before transitioning into integrative oncology.Drawing from her experience in conventional cancer care and her own health journey, Dr. Simmons now focuses on whole-body approaches to breast health, cancer prevention, and recovery, including metabolic health, inflammation, immune function, lifestyle medicine, and root-cause healing. She is the author of The Smart Woman's Guide to Breast Cancer, a patient-centered resource designed to help women better understand their diagnosis, ask informed questions, and navigate treatment decisions with clarity rather than fear.Order the BookThe Smart Woman's Guide to Breast Cancer Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Jenn SimmonsInstagram: https://www.instagram.com/drjennsimmonsYouTube: https://www.youtube.com/@dr.jennsimmonsWebsite: https://www.jennsimmonsmd.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)00:00 Swedish trial claim and overdiagnosis framing 00:52 Why this became a part two conversation 03:25 Reframing screening narratives and medical training gaps 04:39 Why Dr. Simmons questions mammograms as a screening tool 06:06 Origins of screening programs and “invitation to screen” bias 07:12 Relative risk vs absolute numbers example (4 vs 5 per 1,000) 08:49 Overdiagnosis explained with a vivid analogy 09:50 Autopsy-study claim and the “microscopic cancer” idea 12:11 Swedish trial claim revisited: more diagnoses, same deaths 13:38 Downstream harms: callbacks, biopsies, overtreatment 15:04 Lead-time bias and survival statistics explained 16:44 Dr. Simmons' view on the founder's regret narrative 18:16 Switzerland headline clarified and what actually changed 20:10 Cautionary stories and aggressive cancers discussion 22:07 Why breast cancer does not always progress linearly 24:21 Buckets: DCIS, invasive, inflammatory, receptor types 26:15 Clinical vs subclinical disease approach 28:25 Long-term tradeoffs and “forgotten woman” after treatment 32:15 What ER PR HER2 mean biologically and system incentives 35:33 Testosterone discussion and prevention claim presented 42:15 Hormones after breast cancer and the 4-year “reintroduction” idea 44:29 Triple negative: environment, toxicity, immune system focus 49:19 What to do next: pause, exceptions, whole-body workup 52:32 Prevention and breast health approach begins 53:24 At-home tears test explanation (as discussed) 56:24 Detox basics and why sweating is emphasized 59:34 Imaging preferences for screening and what to do if limited access

How do kids learn about bodies and food before anyone even talks about it? Zoë Bisbing, psychotherapist and eating disorder specialist, joins me to unpack the invisible lessons our kids absorb—and how parents can respond to “hard body moments” without shame or overcorrection.We talk about:* Zoë's journey from inpatient eating disorder treatment to prevention work—and how becoming a parent reshaped her lens.* What kids are really learning about bodies, food, and morality.* How to respond when a child expresses body distress.* Why tolerating “body grief” builds resilience and reduces eating disorder risk.* Why shutting down “I feel fat” with reassurance can accidentally close the door to connection.* What to actually say when your child brings you a hard body moment.* How “fix-it” energy can communicate fear—and what it looks like to tolerate discomfort instead.* Why prevention isn't about perfection, but about creating an emotional climate where kids aren't alone in their pain.* The surprisingly joyful role of simple pleasures—like toaster strudels—in fostering flexible eating.This episode isn't just for parents. We were all children once, impacted by diet culture in our family and beyond. So this is for anyone who wants to create a home where bodies and food are safe, not shameful.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessFor more from Zoë:https://www.instagram.com/mybodypositivehome/https://www.bodypositivehome.com/abouthttps://bodypositivehome.substack.com/Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Robert W. Malone, MD, MS, is a virologist and immunologist and an original inventor of mRNA delivery and vaccination as a technology, DNA vaccination, and multiple non-viral DNA and RNA/mRNA platform delivery technologies. He serves on the Centers for Disease Control and Prevention's Advisory Committee on Immunization Practices and is the author of multiple books, the most recent of which is “PsyWar: Enforcing the New World Order,” co-written with his wife, Dr. Jill Glasspool Malone. The Drs. Malone are the founders of the Malone Institute, which focuses on issues related to government, the biological sciences, and medicine.www.skyhorsepublishing.com/9781510782952/psywar/www.malone.newswww.malonebroadcasting.comwww.maloneinstitute.orgwww.rwmalonemd.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Learn more about your ad choices. Visit podcastchoices.com/adchoices