Podcasts about Meri

In this powerful and inspiring episode, we sit down with Robert Linkul, founder of Training the Older Adult (TOA), to talk about what it really means to age strong. With a background rooted in personal experience, injury recovery, and coaching, Robert shares his inspiring journey from aspiring strength coach for youth to building a movement dedicated to helping older adults reclaim their strength, independence, and health.He shares the deeply moving story of his father, whose transformation from near-death and wheelchair-bound to squatting below parallel and living independently in his late 70s is nothing short of miraculous. We explore the importance of resistance training for longevity, how strength gives people permission to live without fear, and why constructive discomfort is essential for growth at any age. Robert lays out a clear, research-backed case for resistance training at any age. Whether you're in your 30s or 70s, this conversation will reframe what's possible for your future self, and the people you love.If you or someone you love wants to age well, live in your own home and wipe your own butt until you die, if you've ever questioned if it's “too late,” this episode is your reminder: it's never too late to get strong.“We're all going to pass at sometime, but how you live and how you die - there are two very different stories to be told there.”- Robert Linkul“When the moment comes where you have to act, and your body fails you… that's the real cost of not getting strong.”- Robert LinkulThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Robert's personal story of health challenges that gave him empathy and expertise in training older adultsThe incredible transformation of Robert's dad, from 330 lbs and dialysis to strong, mobile, and joyful in the gymWhat “constructive discomfort” is and how it builds confidenceHow muscle mass and bone density can improve even post-menopauseWhat the research shows about sarcopenia and its impact on retirement yearsWhy “just walking the dog” isn't enough, and what to do insteadHow just 90 minutes of resistance training a week can improve bone density, muscle mass, and independenceThe truth about recovery after surgery when you've been strength trainingReal stories of clients reversing chronic pain, avoiding surgery, and defying aging stereotypesHow strength training combats fear, frailty, and the myth that “I'm just old”Connect with Robert Linkul and Training the Older Adult:Robert Linkul on YouTubeRobert Linkul on InstagramTraining the Older Adult WebsiteTraining the Older Adult InstagramThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Sister Wives is coming back and we are wet. A new production company, a boys hang, Janelle flashing her tits, Meri pretending to not want Kody back, Christine gets an apology and Robyn has comissioned a new art piece that will go down in Sister Wives history! The new season is here and we are fucking stressed.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– and while you're at it, feel free to peruse our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shit Talk Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And if you're the ultimate trash, join us on ⁠Patreon!⁠Go ahead and leave us a 5 star review– when we say we are open to feedback, we mean compliments! Thank you!

Since we just got home from camping a few hours ago we kept this episode to mostly Brown family updates and a few stories from this weekend.  We looked for a GoFundMe for Jenn and her family but didn't see any. There is a direct Venmo if you'd like to donate (this is from Meri's Instagram page): @Sullivan-Family2006 Approximate timestamps: 00:00 - Intro 00:36 - Meri 07:08 - Janelle 12:12 - Christine 22:04 - Kody and Robyn 32:09 - Our weekend 37:34 - Upcoming weekend/outro Thank you for listening!

In today's episode, we unpack the loaded topic of “trigger foods” and how to navigate permission-based eating without shame or guilt. We explore what true moderation looks like, why portion sizes aren't one-size-fits-all, and how your environment and mindset shape your relationship with food more than the food itself.We share our own personal journeys of once feeling out of control around certain foods, and how granting ourselves permission to include those foods, intentionally and mindfully, led to more peace, less overeating, and lasting change.We dive into the psychology of overconsumption, the role of boundaries without extremes, and how planning and practice lead to lasting food freedom. If you've ever felt like you can't trust yourself around sweets, salty snacks, or that food you just can't keep in the house, this episode is for you.“You're not weak and it's not a character flaw if you need to remove foods from your home for a bit.”- Amy Rudolph“Permission scares people. But the truth is, restriction hasn't worked either..”- Iris Deadlifts“You're not a bad person for liking those things, or even liking them so much you can't stop eating them. That just means you have something to learn.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why removing trigger foods isn't a character flaw, but a temporary boundary that can build trustThe surprising truth about portion sizes—and how to find your portionWhy slowing down helps you realize what you truly enjoyHow the Candy Challenge helps dismantle food obsessionPractical environment hacks to reduce food noise and improve focusThe power of planning treats into your day to boost overall adherenceWhy structure and flexibility aren't oppositesConnect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Kody takes Meri on a trip to Mexico to push her to have a baby. Meanwhile Christine and Janelle take their real estate exam to mixed results. Also, I just about lose my mind a few times. Have fun.Enjoy this podcast early and ad-free, along with monthly bonus podcasts ⁠⁠⁠⁠on Patreon or the Faculty Lounge on Apple Podcasts!Follow TSWP on Facebook ⁠⁠⁠⁠right here and join the Facebook group!Follow TSWP on Instagram and TikTok!Intro/outro music by ⁠⁠There Will Be Fireworks⁠, used with permission. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Coach Carmen Hayward joins us! She's a nutrition coach, personal trainer, and proud menopausal woman, who shares her story of breaking free from decades of dieting and finally creating lasting change. From her first Weight Watchers diet at age 10 to owning a salon for nearly 20 years before switching careers, Carmen's journey is all about reclaiming and embracing food freedom through education and self-trust.We dive into why tracking your food isn't automatically disordered - it's actually the exact opposite. Carmen opens up about the myths she used to believe, the guilt she shed around eating carbs, and the common roadblocks holding many of you back. We share personal stories and practical strategies to help you keep it simple without sacrificing results. As Carmen says, not every meal needs to be a masterpiece… just a balanced plate that supports your goals.If you've ever felt like you were doing everything “right” and still not getting anywhere, this one's for you. It's raw, real, and deeply empowering.“There's no rules anymore. There's no scarcity. I look at food for what it is.”- Carmen Hayward“Not every meal needs to be a party. Just relax, eat the basics, and learn the skill.”- Carmen HaywardThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:How dieting from childhood shaped Carmen's early beliefs about foodThe hormonal “fix” that promised magic, and what actually worked insteadWhy tracking food gave her freedom, not obsessionSimple but critical food tracking mistakes so many people makeHow front-loading calories can reduce cravings and food noiseHow to make progress without overhauling your whole life overnightThe difference between “being bored” and resisting changeConnect with Carmen Hayward:Coach Carmen Hayward on InstagramCoach Carmen Hayward WebsiteThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Listen as Bleu respond to Meri taking digs at Christine for being Authentic. Bleu then gives her thoughts on Meri being a Grifter versus a Motivational Speaker. She's still refusing to authentic about her experiences to get to how she "Worthy Up." Lastly Bleu addresses Kody on the show "Special Arm Forces."

The urohs – a skirt with intricate embroidery – has cultural and economic significance to the women of Pohnpei in the Federated States of Micronesia.This passion is shared by many of us women across the Pacific, whether it's a mu'u mu'u, a meri blouse, a puletasi or an island dress.This clothing was introduced by missionaries for so-called modesty, but since then women have embraced it and made it their own.But as our fashion industry grows, so do the threats.Mass production overseas is creating a new challenge for the urohs, while other parts of the Pacific face the theft of motifs and icons.How do we protect this fashion that's become part of our culture?Hear from Dr Emelihter Kihleng, who did her PhD dissertation on the Pohnpei skirt and her first published collection of poems is entitled Urohs.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on the 1st August 2024

We decided to take a week off from covering Couples Therapy but it will be back! It's too good to not continue. This week we discuss a plethora of topics including: Leon's voice, speaking Spanish, Little League World Series, Meri Brown (not) spilling the tea, an interesting Chelsea Houska look-alike, and dating expectations from the internet this week.  Approximate timestamps: 00:00 Intro/Leon's haircut 01:31 Leon's voice compliments 03:49 Speaking Spanish 09:49 Kids update 11:33 Little League World Series 14:20 Meri Brown's lack of tea 22:38 Chelsea Houska look-alike (or is she more?) 28:42 Dating expectations 52:13 Outro Thank you for listening!

In today's episode, we're diving into a big conversation around one of the most common traps we see in nutrition and fitness: copy-paste culture.You know the drill: asking for someone else's calories, macros, or exact plan hoping it'll work for you too. But here's the thing: it doesn't. And if you've tried that and crashed and burned, you're not alone, and it doesn't mean you're broken. We get into why blindly following someone else's plan rarely works, and how creating your own (based on your preferences, lifestyle, and goals) is not only more sustainable, it's empowering.We also talk about the emotional weight behind constantly searching for "the answer" instead of doing the real work of showing up for yourself. Yes, it's hard at first. Yes, it takes time. But when you stop outsourcing your plan and start building your own foundation, everything changes. We're here to help you get honest, get specific, and most importantly, get moving."It feels really good to just honor yourself. Be respectful of yourself. You made a plan and you respected that plan.”- Amy Rudolph“You're worth it. Act like it and you'll start to feel like it.”- Iris Deadlifts“Nobody regrets following through on the plan they made for themselves. They only regret when they didn't.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why following a workout plan is not the same as copying someone's nutrition planHow comparison, even under the guise of curiosity, keeps you stuckWhat it really means to create a plan that works for your life, preferences, and budgetThe psychological trap of constantly collecting information and never startingWhy general guidelines (like calories or protein) are helpful—but your specifics are yours to buildHow to shift from outcome-based goals to action-based goalsReal coaching examples of clients taking ownership and feeling proud of their progressThe power of planning ahead, especially for social events and weekends Connect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramProtein & Fiber EpisodeHow Fat Loss Works EpisodeMaintenance Masterclass EpisodeThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Catch up on all the week's latest gossip and hot topics, with an extra dose of Sister Wives and reality TV! We've got movie corners akimbo, hot gossip, TV updates and some DVR Alerts for you to do some summer homework! Over on Brown Town, Meri continues to WORTHY UP with her contentious friend group, and Janelle tells us an endless tale of BAGS. Enjoy!!SHOW LINEUP:Late night hosts support Colbert/South Park reacts accordingly RIP Ozzy OsbornePlathville is back! Pioneer Quest (Tubi)Back to the Frontier (HBO Max)Eddington (2025)Happy Gilmore 2 (Netflix) DVR alert: Fit ForTv (The Reality of The Biggest Losers) Aug. 15thBROWN TOWN (Salty Birches, Janelle's jam)LEAVE US A VOICEMAIL AND SHARE YOUR THOUGHTS!https://www.speakpipe.com/msg/s/384445/1/grbop5liib63rf2tSnark and sarcasm is highly encouraged as we see what our favorite family is up to, as well as a dip into the latest pop culture news and highlights. Subscribe on YouTube, Patreon, and your favorite podcast app!Please like and subscribe on Youtube!Join our private Facebook Group "We Love to Hate Everything"Coming up this week on Patreon:patreon.com/lovetohatetv + patreon.com/trpod*THE ENTIRE BACKLOG OF AMANDA LOVES TO HATE TEEN MOM IS AVAILABLE FOR only $3*WE LOVE TO HATE TV*Tier 1+: Three's Company S4 E8 "A Campin' We Will Go"*Tiers 2+: Sister Wives S13 E11 "Leaving Las Vegas"TOTAL REQUEST PODCAST *Three's Company S4 E8 "A Campin' We Will Go"GIRL DINNER*Girl Dinner Episode 53 "Welcome to Plathville S7 E1 "The Boyfriend" Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Dal Sekhon joins us to unpack the decades-long journey she's taken from yo-yo dieting and extreme restriction to sustainable fat loss, cultural food freedom, strength training, and self-trust. Dal shares how losing 120 pounds was just one part of the transformation, and how much more meaningful the internal shifts were.A major shift came when she gave herself permission to include her cultural Indian food in a way that supported both satisfaction and her goals. In this episode, she opens up about how she let go of timelines, made peace with food, and redefined success far beyond the number on the scale. We dive into the mindset work, the cultural expectations, the diet myths she had to unlearn, and how she finally reclaimed her own voice and agency in the process.We talk about the guilt, the pressure, the milestones missed due to obsession with the scale, and how she's redefined what success actually looks like.“So many of my memories aren't of the event… I just remember the number on the scale. That's not how life should be.”- Dal Sekhon“Work within the parameters of your life.”- Dal SekhonThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:How Dal transitioned from Weight Watchers and extreme restriction to a more sustainable, nutrient-rich way of eatingWhy “satisfaction is a strategy” became a game-changing mindset shift—and what that looks like in daily lifeThe meaning behind the mantra: “Work within the parameters of your life”The emotional and physical costs of following diet rules that ignore cultural food preferences and personal satisfactionHow Dal dealt with intense cultural pressure around body image, food, and the infamous “what will people think?”Why true behavior change means letting go of timelines and learning how to be patient with yourselfHow learning to say “no” at family gatherings was actually a form of deep self-respect and progressThe real power of doing it for you—not your kids, not the scale, not external validationConnect with Dal Sekhon, Nutrition Coaching by Dal:Nutrition Coaching by Dal on InstagramThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Review các phim ra rạp từ ngày 25/07 và review sớm phim Jumbo và Người bạn diệu kỳBỘ TỨ SIÊU ĐẲNG: BƯỚC ĐI ĐẦU TIÊN – T13Đạo diễn: Matt ShakmanDiễn viên: Pedro Pascal, Vanessa Kirby, Joseph Quinn, Ebon Moss-Bachrach, Ralph Ineson, Julia Garner, Paul Walter Hauser, John Malkovich, Natasha Lyonne, Sarah NilesThể loại: Hành Động, Khoa Học Viễn Tưởng, Phiêu LưuSau một chuyến bay thám hiểm vũ trụ, bốn phi hành gia bất ngờ sở hữu năng lực siêu nhiên và trở thành gia đình siêu anh hùng đầu tiên của Marvel. The Fantastic Four: First Steps là bộ phim mở đầu Kỷ nguyên anh hùng thứ sáu (Phase Six), đặt nền móng cho siêu bom tấn Avengers: Doomsday trong năm sau.THÁM TỬ TƯ: PHÍA SAU VẾT MÁU – T18Đạo diễn: Lý Tử Tuấn, Chu Vấn NhưDiễn viên: Cổ Thiên Lạc, Trương Thiệu Huy, Châu Tú Na, Huỳnh Hạo Nhiên,...Thể loại: Kinh Dị, Tội phạm5 vụ án mạng rúng động, một "trò chơi" sinh tử đầy uẩn khúc - và Cổ Thiên Lạc, trong vai thám tử tư, vô tình bị cuốn vào vòng xoáy kinh hoàng đó. Bí ẩn nối tiếp bí ẩn, ai sẽ là con mồi, ai mới là kẻ săn? Câu trả lời đang chờ được hé lộ…QUỶ ĂN HỒN – T16Đạo diễn: Chad ArchibaldDiễn viên: Ashley Greene, Shawn Ashmore, Ellie O'BrienSau khi tìm về ký ức tàn khốc và chứng kiến hàng loạt sự kiện tang thương, nhà ngoại cảm nổi tiếng Cynthia bất ngờ gặp tai ương sau khi tiếp nhận một khách hàng đặc biệt. Một cô gái trẻ đã khăng khăng rằng mình đang bị một thực thể đoạt xác và chiếm giữ linh hồn. Quá tuyệt vọng và đau đớn nên trước khi linh hồn bị chiếm hữu hoàn toàn, cô tìm đến Cynthia với hy vọng cuối cùng, tuy nhiên QUỶ ĂN HỒN đã trỗi dậy và khiến cơn ác mộng kinh hoàng nhất trở lại…Jumbo Và Người Bạn Diệu KìQuốc gia: Indonesia Thể loại: Hoạt Hình Phiêu Lưu Đạo diễn: Ryan Adriandhy Don, một cậu bê mồ côi 10 tuổi, bị dánh giá thấp vì ngoại hình to lớn, quyết tâm tham gia cuộc thì tài năng để chứng minh giá trị bản thân. Nhờ cuốn truyện tranh kỳ diệu do cha mẹ để lại và cuộc gặp gỡ cô bé Meri, Don bước vào hành trình khám phá lòng can đảm, tình bạn và giá trị bản thân. Cả hai cùng vượt qua nhiều thứ thách để tìm lại cuốn truyện bị đánh cắp và giúp Meri hội ngộ với cha mẹ mình. Hành trình ấy đưa Don đến sân khẩu chính, nơi cậu dũng cảm đứng lên thể hiện bản thân và chia sẽ cậu chuyện của mình với mọi người. Phim mới Jumbo/ Jumbo Và Người Bạn Diệu Kì dự kiến khởi chiếu 08.08.2025 tại các rạp chiếu phim toàn quốc.PHIM ĐIỆN ẢNH THÁM TỬ LỪNG DANH CONAN: DƯ ẢNH CỦA ĐỘC NHÃN - KĐạo diễn: Katsuya ShigeharaDiễn viên: Minami Takayama, Wakana Yamazaki, Rikiya Koyama, Megumi Hayashibara, ...Thể loại: Bí ẩn, Hành Động, Hoạt HìnhTrên những ngọn núi tuyết của Nagano, một vụ án bí ẩn đã đưa Conan và các thám tử quay trở lại quá khứ. Thanh tra Yamato Kansuke - người đã bị thương nặng trong một trận tuyết lở nhiều năm trước - bất ngờ phải đối mặt với những ký ức đau thương của mình trong khi điều tra một vụ tấn công tại Đài quan sát Nobeyama. Cùng lúc đó, Mori Kogoro nhận được một cuộc gọi từ một đồng nghiệp cũ, tiết lộ mối liên hệ đáng ngờ giữa anh ta và vụ án đã bị lãng quên từ lâu. Sự xuất hiện của Morofushi Takaaki, cùng với những nhân vật chủ chốt như Amuro Tooru, Kazami và cảnh sát Tokyo, càng làm phức tạp thêm cuộc điều tra. Khi quá khứ và hiện tại đan xen, một bí ẩn rùng rợn dần dần được hé lộ - và ký ức của Kansuke nắm giữ chìa khóa cho mọi thứ.

Listen as Bleu discusses her latest travel to Li From Lesbian Speaking Live. Bleu outlines how Li solved the catfishing scandal as to who set Meri up then Bleu tells her thought on why Robyn catfished Meri.

Catch up on all the week's latest gossip and hot topics, with an extra dose of Sister Wives and reality TV! We've got movie corners akimbo, hot gossip, TV updates and some DVR Alerts for you to do some summer homework! Over on Brown Town, Meri continues to WORTHY UP with her contentious friend group, and Janelle tells us an endless tale of BAGS. Enjoy!!SHOW LINEUP:HousekeepingWeekend Update CEO caught cheatingTonya Chimp crazy arrested Plane crashes (The Fielder Method)Amy Bradley is missing (Netflix)Bachelor in Paradise (Peacock)Difficult people (Hulu) Amanda's trip to the moviesI Know What You Did Last Summer (2025)Back to the frontier (HBO Max)Building the Band (Netflix)Destination X (Amazon Prime)RHOCTrainwreck: Balloon Boy (Netflix)DVR alert: yogurt shop murders August 3 (HBO Max)DVR Alert: Twisted Metal S2 (Peacock)AMBER ALERT! BROWN TOWNLEAVE US A VOICEMAIL AND SHARE YOUR THOUGHTS!https://www.speakpipe.com/msg/s/384445/1/grbop5liib63rf2tSnark and sarcasm is highly encouraged as we see what our favorite family is up to, as well as a dip into the latest pop culture news and highlights. Subscribe on YouTube, Patreon, and your favorite podcast app!Please like and subscribe on Youtube!Join our private Facebook Group "We Love to Hate Everything"Coming up this week on Patreon:patreon.com/lovetohatetv + patreon.com/trpod*THE ENTIRE BACKLOG OF AMANDA LOVES TO HATE TEEN MOM IS AVAILABLE FOR only $3*WE LOVE TO HATE TV*Tier 1+: Newlyweds S2 E13 "Celebrity Issues"*Tiers 2+: Sister Wives S13 E10 "Moving Meltdowns"TOTAL REQUEST PODCAST *Newlyweds S2 E13 "Celebrity Issues"GIRL DINNER*Girl Dinner Episode 52 "RECEIPTS! PROOF! TIMELINES!: Jonbenet." Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're answering more listener questions! We tackle your biggest questions about plant-based protein, pre-workout fueling, and easy, realistic lunches that don't involve planning every last bite. Whether you're a vegetarian trying to build muscle or someone wondering if you HAVE TO eat before exercise, this conversation is full of judgment-free, real-life strategies.Whether you're early in your fat loss journey or deep into the trenches, this episode is a must-listen. As always, the conversation covers more than just macros - it dives into the mindset shifts that create sustainable change. No guilt. No shame. Just real talk about what your body is trying to tell you."You were in maintenance… but with a deficit mindset. That's a whole different ballgame.”- Amy Rudolph“Fasting is fine physiologically. It's just a way to control calories like anything else. What it can do to the mental side is where it really screws people up.”- Iris Deadlifts“If your partner is complaining that you never want to have sex anymore, that might be a clue that you've been dieting too long.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why staying in a deficit too long can impact your mental health and quality of life, even if your metabolism is fineSigns of diet fatigueHow vegetarian and plant-based clients can hit protein goalsWhy the “bare minimum” for protein is personalWhy aiming for better, not barely, matters moreProtein-first meal building makes hitting macros more manageable for all dietary patternsIs fasted training harmful to women?The real issue with skipping food: what happens mentally and behaviorallyHow to simplify lunch“Better living through frozen food and chemicals”Connect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramMaintenance Masterclass EpisodePlant Based Eating with SamaraProtein & Fiber Masterclass EpisodeThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Kody wants Meri to make a decision on a new baby as soon as possible as much as she resists.Kody also has cold feet about the plan for a family fitness center.Meanwhile Robyn cries about difficult moments in Brown family history that she was not there to experience!Enjoy this podcast early and ad-free, along with monthly bonus podcasts ⁠⁠⁠⁠on Patreon or the Faculty Lounge on Apple Podcasts!Follow TSWP on Facebook ⁠⁠⁠⁠right here and join the Facebook group!Follow TSWP on Instagram and TikTok!Intro/outro music by ⁠⁠There Will Be Fireworks⁠, used with permission. Hosted on Acast. See acast.com/privacy for more information.

Leon and Aspyn are graduating, Meri is crashing out, and Mystic Mona predicts each of their futures with 90% accuracy. Stay tuned for our exclusive After Show (for VIP Patrons only!) in which we roast Kody Brown's hair (or lack thereof) and discuss all of the crazy accusations against the Plath Family in light of the upcoming Season 7 premiere! Get tons more cringey content on our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!

Isa Canales platica con la cantante uruguaya Meri Deal sobre el proceso de emigrar, adaptarse a un nuevo país y construir vínculos significativos lejos de casa. A partir de la carta enviada por Roberta, reflexionan sobre la nostalgia, la sensación de pertenecer a dos lugares al mismo tiempo y cómo es posible encontrar hogar en las personas, incluso con el corazón dividido.Suscríbete a nuestro canal de Youtube aquíSíguenos en redes:Somos Proceso - InstagramSomos Proceso - TikTokLa verdad de las cosas - InstagramLa verdad de las cosas - TiktokCONTACTO: somosproceso@em.agency

Catch up on all the week's latest gossip and hot topics, with an extra dose of Sister Wives and reality TV! We've got movie corners akimbo, hot gossip, TV updates and an AMBER ALERT you won't want to miss!!! Over on Brown Town, Meri and Jen laugh their way through being scammed and Janelle goes blueberry picking (who knew???)SHOW LINEUP:Weekend Update (Adoption event/Jodie's surro baby all grown up)Bachelor in ParadiseRHOCTubi DocumentariesPodcast RecommendationsDestination X w DennyBalloon BoyBack to the FrontierBuilding the BandScheana/Brock “shocking” affairSuperman (2025)Jurassic World Rebirth (2025)The Hours (2002)Teen Mom NewsBROWN TOWN (Salty Birches, sending love to Jen and her family, Janelle goes blueberry picking!)LEAVE US A VOICEMAIL AND SHARE YOUR THOUGHTS!https://www.speakpipe.com/msg/s/384445/1/grbop5liib63rf2tSnark and sarcasm is highly encouraged as we see what our favorite family is up to, as well as a dip into the latest pop culture news and highlights. Subscribe on YouTube, Patreon, and your favorite podcast app!Please like and subscribe on Youtube!Join our private Facebook Group "We Love to Hate Everything"Coming up this week on Patreon:patreon.com/lovetohatetv + patreon.com/trpod*THE ENTIRE BACKLOG OF AMANDA LOVES TO HATE TEEN MOM IS AVAILABLE FOR only $3*WE LOVE TO HATE TV*Tier 1+: The Middle S2 E16 "Hecks on a Plane"*Tiers 2+: Sister Wives S13 E9 "Kody's Secret Plan" (part 2)TOTAL REQUEST PODCAST *The Middle S2 E16 "Hecks on a Plane"GIRL DINNER*Girl Dinner Episode 51 "Leftovers #4" Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're joined by longtime listener Amy McCall Carlin! She's an introverted music teacher, podcast host, and self-guided fitness enthusiast, who shares her refreshingly honest journey toward food freedom, strength, and sustainable habits.Amy never had a formal coach, yet through listening, learning, and trying things out bit by bit, she completely transformed her approach to nutrition, movement, and mindset. Her story proves that you don't need perfection or a personal trainer to make a meaningful, long-lasting change.Amy walks us through her early experiences with cardio and fad fitness DVDs, her gradual shift toward evidence-based nutrition and strength training, and the game-changing mindset shifts that helped her break free from diet culture. From recovering smarter after an ankle injury to navigating teacher life with prepped meals and kid's meals at Chipotle, Amy embodies the idea that consistency, curiosity, and compassion are the keys to real progress.“Getting away from the deadline has been huge for me. Establishing the habit until it becomes something you don't even think about anymore has been very freeing.”- Amy McCall Carlin“I used to eat until I couldn't breathe. And it was miserable. But I'm not tempted to do that anymore because I've changed how I eat during the day.”- Amy McCall CarlinThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why Amy chose to start strength training, and how it helped her avoid another broken ankleThe difference between cardio burnout and functional strengthHow skipping breakfast can fuel a late-night pantry raid (and what to do instead)Amy's simple but powerful strategy for building habits that stickWhy eating “boring” meals can actually be a secret to successHow she made the shift from a night owl to a morning exerciser without hating itThe power of being willing to try and giving up the "all-or-nothing" approachWhat it could look like to balance eating out frequently while honoring your goalsConnect with Amy McCall Carlin:Amy McCall Carlin on InstagramJust an Introvert PodcastThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

The Brown family sits down - together! - to answer some fan questions!Sex, new wives, it's all on the table! Kind of! Though more of what is revealed is unintentional including Meri's critical communication towards Kody, Robyn pushing herself into the middle of things, and Christine's growing discomfort and dissatisfaction with her marriage.Enjoy this podcast early and ad-free, along with monthly bonus podcasts ⁠⁠⁠⁠on Patreon or the Faculty Lounge on Apple Podcasts!Follow TSWP on Facebook ⁠⁠⁠⁠right here and join the Facebook group!Follow TSWP on Instagram and TikTok!Intro/outro music by ⁠⁠There Will Be Fireworks⁠, used with permission. Hosted on Acast. See acast.com/privacy for more information.

Kody's long-lost best friend (and potential ex-lover) comes into town for Boys Night Out! Kody gets called out for being a beta and bungee jumps off the Stratosphere, the wives go to the Zoo and talk about how they never hang out together, and Leon is off to college, leaving Meri a sad, empty nester. Stay tuned for the after show (for VIP Patreon Raccoons only!) where we discuss our gay conspiracies and some crazy drama surrounding Welcome to Plathville! Get tons more cringey content on our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!

If you've ever looked at your child—especially a teenager—and wondered if you're trying to communicate with someone from another planet, you're not alone. Parenting can feel like decoding a mystery, especially when it comes to understanding why kids act the way they do. In this enlightening discussion with parenting expert Meri Wallace, we delve into the underlying motivations that influence children's actions. Meri explains that children's seemingly irrational behavior is frequently rooted in developmental challenges rather than a reflection of their character. She is the author of The Secret World of Children: Why Children Behave the Way They Do. With over three decades of experience, she offers invaluable insights, identifying nine pivotal developmental issues that contribute to a child's acting out. Meri has been interviewed on CNN, MSNBC, and the Hallmark Channel and has a blot in Psychology Today.https://www.amazon.com/Secret-World-Children-Understand-Behave/dp/B0CN31F5P6/ref=sr_1_2?crid=2CPATR5O0D3AH&dib=eyJ2IjoiMSJ9.yxo7wo4mQpq-e61LPn66SHsrQTBZ1IUsdwcMjYHCuggBN6mqPYcQfQ98ex3zo8ymRggsniJzrPtvePfPSN2aL6kf69e4nQ6q0fQGTQvf5vcroOkGOdKYFMvwN0N0nk-K96-SiFH7b8sMHNIJCQXm-LU3tm04JkOYuOPXHwS9cpW-kuPXiZf9k8D126EClALuOWY4bMCvA2UDp9xZ0SC15GBxhLE_CeSOCWdB1Twh_Jo.N6_mFiyVYQ8c_uqtXFECp8XOj7d1zYvyBd6vcujtFIs&dib_tag=se&keywords=The+Secret+World+of+Children%3A&qid=1751845286&sprefix=the+secret+world+of+children+%2Caps%2C88&sr=8-2www.meriwallace.comhttps://womenroadwarriors.com/ https://womenspowernetwork.net#Parenting #ParentingTips #Children #Kids #MeriWallace #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

In today's episode, we dig into the real talk around eating out: how often, how much, and whether it's sabotaging your goals. We'll challenge you to stop hiding behind “this is just what we do,” and share personal stories, practical strategies, and the mindset shifts required to strike the balance between real life and real progress. From budgeting and convenience to cravings and connection, this conversation covers the full plate.If you've ever wondered whether dining out is slowing your progress, or how to make it work FOR you instead of against you, this one's packed with smart swaps, tough love, and supportive tips.“Plan. Do not wing it. It never ends well.”- Amy Rudolph“Frustration happens when expectations and actions don't align.”- Iris Deadlifts“If you're doing so much outside of your house that you cannot prepare food at home five out of seven days of the week, you're doing too much.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:How Meri enjoys a weekly solo dinner without derailing fat lossThe hidden calorie costs of eating out, even with “healthy” and “mindful” ordersWhy restaurant food tastes so good (spoiler: butter. So much butter)Ways to recreate your favorite takeout meals at homeThe real financial impact of restaurant dining per servingWhy eating out once a week isn't “special”Smart restaurant strategies like pre-logging, oil estimates, and portion hacksMindset shifts to help you stop using food as the centerpiece of every event Connect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramMindful Eating EpisodeCoach John NoelZach CoenThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

ICYMI this episode aired in December of 2024 and was explosive at the time. We took a look at Christine and Kody Brown's custody court hearing, we're still waiting for leaks or an update but so far nothing. Enjoy this episode! In this episode of the TSFS podcast, I dive into the shocking news that "Vanderpump Rules" has been canceled and won't be returning for a season 12, sparking discussions about the cast's high salary demands and the show's previous success. I also share some juicy "Sister Wives" tea, including Kody Brown's elaborate hair care routine and the revelation of a $350 junk journal that Robyn gifted to Meri. We touch on Christine Brown Woolley's home tour featured on Entertainment Tonight, the sad state of Wendy Williams' health, and the wild rumor about the 1000lb Sister's being related to royalty, which turns out to be false.Timestamps:00:00:11 - Vanderpump Rules Cancellation and Reboot00:08:28 - Sister Wives: Christine and David Woolley's House Tour00:19:04 - Wendy Williams' Dementia and Career End00:25:40 - Schwartz and Sandy's Closing00:33:46 - The Curious Case of Natalia Grace Update00:39:13 - TikTok Audience Reactions and Closing RemarksMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Horizonfibroids.com get rid of those nasty fibroidsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we welcome back Susan Niebergall - someone who has deeply shaped our journeys and brought us all together in the first place! In this raw and wide-ranging conversation, Susan shares what it's been like to transform her life in her fifties and sixties, how strength training prepared her for a wildly successful hip replacement recovery, and the mindset shifts that come with aging. From fad diets and Jenny Craig trays to postmenopausal HRT and machine-based workouts, we cover the full spectrum of what it means to show up for yourself—no matter your age.You'll hear how Susan dismantled decades of diet culture, built confidence through lifting, and discovered how "doing less" in the gym could still mean making huge progress.Whether you're navigating perimenopause, post-menopause, or just trying to get up off the couch and move, Susan's lived experience offers both inspiration and practical wisdom. She's not just preaching it - she's walking the walk, lifting the weight, and paving the way for women who want to feel powerful in their 40s, 50s, 60s and beyond.“I'm worth having a good life where I'm not in pain, where I can sleep, where I feel good.”- Susan Niebergall“If I can do this, then other women can too. It's not too late to do it, which most women think it is.”- Susan NiebergallThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:How Susan lost ~30 pounds in her 50s without obsessing over weightWhy prehab (before surgery) can be a total game-changerThe mindset shift from “how much weight can I lift?” to “how well can I move?”What it's like to start HRT at 65—and the hoops women face to get thereWhy joint pain and fatigue might not be “just aging” after allLetting go of pressure, perfection, and back squats (yes, even if you could)Why "just walk for five minutes" is revolutionary (yes, really)The emotional shift from “all or nothing” to “I can do something today”Why strength training is still the most functional thing you can doConnect with Susan Niebergall:Susan Niebergall Fitness on InstagramSusan Niebergall Fitness YoutubeJoin Syatt Fitness Inner CircleThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

ICYMI, a fabulous fan did a live tour for us in April of 2025 of some of the most iconic Sister Wives spots, so I decided to replay it for you. My friend Ashley, a fellow Sister Wives and podcast fan who lives in Flagstaff. We went on a virtual tour to uncover whether Kody and Robyn Brown still live at the McMansion or if they've moved into their new home at Coyote Pass. Ashley reported live from the McMansion, where she found no signs of life, which raised our suspicions. To our surprise, she spotted a for-sale sign on the road to Coyote Pass, hinting that part of the property might be up for sale, possibly related to Janelle and Meri. We then transitioned to the new McMansion, where Ashley confirmed that Kody's truck was present, indicating they have officially moved in. This episode was filled with breaking news and insights, making it a must-listen for all Sister Wives fans! MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS. Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I dive into the latest drama surrounding Justin Baldoni and Blake Lively, particularly the recent dismissal of Baldoni's $400 million counter-lawsuit against Lively, which has left many of his fans concerned. I also discuss Ryan Reynolds' comments that seem to take a jab at Baldoni while asserting his own integrity. Shifting gears, I cover TLC news, including the Pauly family's house for sale in Oregon and the ongoing speculation about their future on the show, as well as updates on the Plath family's home in Georgia, which hasn't sold yet. On a personal note, I share my own fertility journey following an egg donor transfer and my anxieties about potential pregnancy. Finally, I touch on the Diddy trial, where the prosecution has dropped several charges, raising questions about the case's future. Stay tuned for more updates and insights! Timestamps: 00:00:00 - Introduction and Overview 00:02:50 - Sister Wives Update: Salty Birches Podcast 00:09:00 - Justin Baldoni's Legal Troubles 00:10:05 - Personal Update: Pregnancy Test Anxiety 00:12:47 - Ryan Reynolds' Comments on the Lawsuit MY ⁠Go Big Podcasting⁠ Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** ⁠https://www.amazon.com/shop/thesarahfrasershow⁠ Show is sponsored by: ⁠ASPCA Pet Insurance⁠ to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS. Download⁠ Cash App⁠ & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply ⁠Horizonfibroids.com⁠ get rid of those nasty fibroids ⁠Gopurebeauty.com⁠ science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order ⁠Nutrafol.com⁠ use code TSFS for FREE shipping and $10 off your subscription ⁠Quince.com/tsfs⁠ for FREE shipping on your order and 365 day returns ⁠Rula.com/tsfs⁠ to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. ⁠SkylightCal.com/tsfs⁠ for $30 OFF your 15 inch calendar  ⁠Thrivecosmetics.com/tsfs⁠ Brighten a mom's day—especially if you're that mom. Go to ⁠thrivecausemetics.com/TSFS⁠ for 20% OFF your order ⁠Warbyparker.com/tsfs⁠ make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: ⁠reddit.com/r/thesarahfrasershow⁠ for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: ⁠thesarahfrasershow@gmail.com⁠ Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: ⁠thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I dive into the latest drama surrounding Justin Baldoni and Blake Lively, particularly the recent dismissal of Baldoni's $400 million counter-lawsuit against Lively, which has left many of his fans concerned. I also discuss Ryan Reynolds' comments that seem to take a jab at Baldoni while asserting his own integrity. Shifting gears, I cover TLC news, including the Pauly family's house for sale in Oregon and the ongoing speculation about their future on the show, as well as updates on the Plath family's home in Georgia, which hasn't sold yet. On a personal note, I share my own fertility journey following an egg donor transfer and my anxieties about potential pregnancy. Finally, I touch on the Diddy trial, where the prosecution has dropped several charges, raising questions about the case's future. Stay tuned for more updates and insights! Timestamps: 00:00:00 - Introduction and Overview 00:02:50 - Sister Wives Update: Salty Birches Podcast 00:09:00 - Justin Baldoni's Legal Troubles 00:10:05 - Personal Update: Pregnancy Test Anxiety 00:12:47 - Ryan Reynolds' Comments on the Lawsuit MY ⁠Go Big Podcasting⁠ Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** ⁠https://www.amazon.com/shop/thesarahfrasershow⁠ Show is sponsored by: ⁠ASPCA Pet Insurance⁠ to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS. Download⁠ Cash App⁠ & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply ⁠Horizonfibroids.com⁠ get rid of those nasty fibroids ⁠Gopurebeauty.com⁠ science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order ⁠Nutrafol.com⁠ use code TSFS for FREE shipping and $10 off your subscription ⁠Quince.com/tsfs⁠ for FREE shipping on your order and 365 day returns ⁠Rula.com/tsfs⁠ to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. ⁠SkylightCal.com/tsfs⁠ for $30 OFF your 15 inch calendar  ⁠Thrivecosmetics.com/tsfs⁠ Brighten a mom's day—especially if you're that mom. Go to ⁠thrivecausemetics.com/TSFS⁠ for 20% OFF your order ⁠Warbyparker.com/tsfs⁠ make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: ⁠reddit.com/r/thesarahfrasershow⁠ for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: ⁠thesarahfrasershow@gmail.com⁠ Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: ⁠thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I dive into some breaking news from the Sister Wives world, focusing on Kody and Robyn Brown and the recent speculation about their attendance at Garrison Brown's military funeral. I discuss how Meri Brown recently confirmed during a TikTok live that Kody and Robyn were indeed invited to their son's funeral and did not show up unannounced with a camera crew, dispelling the rumors that have been circulating online. Meri passionately defended Kody and Robyn, emphasizing that the claims were completely false and clarifying that they were invited to their own son's funeral. I also touch on family dynamics, including Meri's thoughts on Robyn's late-night habits and her own personal journey with weight loss, making this episode a must-listen for any Sister Wives fan! Timestamps: 00:00:00 - Breaking News in Sister Wives 00:02:50 - Garrison's Funeral Speculation Cleared Up 00:04:30 - Meri Brown's Live Interview 00:06:00 - Meri Defends Kody and Robyn 00:12:30 - Meri's Weight Loss Journey MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I dive into some breaking news from the Sister Wives world, focusing on Kody and Robyn Brown and the recent speculation about their attendance at Garrison Brown's military funeral. I discuss how Meri Brown recently confirmed during a TikTok live that Kody and Robyn were indeed invited to their son's funeral and did not show up unannounced with a camera crew, dispelling the rumors that have been circulating online. Meri passionately defended Kody and Robyn, emphasizing that the claims were completely false and clarifying that they were invited to their own son's funeral. I also touch on family dynamics, including Meri's thoughts on Robyn's late-night habits and her own personal journey with weight loss, making this episode a must-listen for any Sister Wives fan! Timestamps: 00:00:00 - Breaking News in Sister Wives 00:02:50 - Garrison's Funeral Speculation Cleared Up 00:04:30 - Meri Brown's Live Interview 00:06:00 - Meri Defends Kody and Robyn 00:12:30 - Meri's Weight Loss Journey MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We made it, Raccoons! Season 19 is FINALLY over, and what a way to end it with another disappointing tell-nothing. Kody and Robyn continue to lie and gaslight the audience, Meri continues to simp for Kody, Janelle wants us to know she likes to f*ck, and Christine is living her best life. Thank God this sh*t is OVER! We need a break! Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!

In this episode, I dive into the latest drama from "Sister Wives," particularly the mixed reactions to part four of the tell-all reunion, where fans felt a sense of finality as Kody and the wives expressed their reluctance to continue with polygamy. I share my thoughts on the proposed storylines for season 20 from Screen Rant, including the idea of Kody and David going on a guys' trip and Meri helping out at Janelle's Tayda Farms. Additionally, I discuss the ongoing legal battle between Blake Lively and Justin Baldoni, and I open up about my own fertility journey as I prepare for my egg donor transfer, explaining the process and my excitement about this new chapter. As always, I invite listeners to engage with their thoughts on "Sister Wives" and any sister-in-law dilemmas they might have for an upcoming episode. Timestamps: 00:00:00 - Welcome Back and Sister Wives Discussion 00:01:00 - Fan Reactions to Sister Wives Tell All Part 4 00:18:00 - Kody's Potential Storylines and Fan Theories 00:20:30 - Update on Blake Lively and Justin Baldoni's Legal Battle 00:24:00 - Final Thoughts and Personal Reflections and my egg donor transfer MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I dive into the latest drama from "Sister Wives," particularly the mixed reactions to part four of the tell-all reunion, where fans felt a sense of finality as Kody and the wives expressed their reluctance to continue with polygamy. I share my thoughts on the proposed storylines for season 20 from Screen Rant, including the idea of Kody and David going on a guys' trip and Meri helping out at Janelle's Tayda Farms. Additionally, I discuss the ongoing legal battle between Blake Lively and Justin Baldoni, and I open up about my own fertility journey as I prepare for my egg donor transfer, explaining the process and my excitement about this new chapter. As always, I invite listeners to engage with their thoughts on "Sister Wives" and any sister-in-law dilemmas they might have for an upcoming episode. Timestamps: 00:00:00 - Welcome Back and Sister Wives Discussion 00:01:00 - Fan Reactions to Sister Wives Tell All Part 4 00:18:00 - Kody's Potential Storylines and Fan Theories 00:20:30 - Update on Blake Lively and Justin Baldoni's Legal Battle 00:24:00 - Final Thoughts and Personal Reflections and my egg donor transfer MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

"David gives his thoughts on polygamy and the role men play within it; Kody discusses a college secret he kept from Christine and Janelle, as Christine wonders what else could have been kept from her."Kody opens up about his sexuality, but later regrets it when Suki talks about only getting an inch. Christine is still in love with Kody, while Janelle is hornier than ever for a dirty, nasty man who can rail her in the woods. Meri closes out the season pathetic and Robyn gets the luggage rack.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– and while you're at it, feel free to peruse our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shit Talk Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And if you're the ultimate trash, join us on Patreon!Go ahead and leave us a 5 star review– when we say we are open to feedback, we mean compliments! Thank you!

In this episode of The Sarah Fraser Show, I dive into the finale of Season 19 of Sister Wives, which wrapped up with a four-part one-on-one special. I share my thoughts on the show's longevity and the producers' knack for keeping fans engaged, despite some repetitive content. We discuss Kody's comments about his sexual experiences and the ongoing dynamics between him, Robyn, Christine, and Janelle, including the luggage rack incident and Kody's obsession with looks. Christine's candid remarks about her lack of respect in her marriage and the contradictions in Kody's statements about love are particularly noteworthy. I also touch on the women's current dating lives and their differing opinions on whether they would consider polygamy again.  Timestamps: 00:00:00 - Introduction and Season 19 Finale Overview 00:10:00 - Kody's Sexual Experience and Relationships 00:15:00 - Kody and Robyn's Love Story 00:30:00 - Meri and Janelle's Dating Lives MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Sarah Fraser Show, I dive into the finale of Season 19 of Sister Wives, which wrapped up with a four-part one-on-one special. I share my thoughts on the show's longevity and the producers' knack for keeping fans engaged, despite some repetitive content. We discuss Kody's comments about his sexual experiences and the ongoing dynamics between him, Robyn, Christine, and Janelle, including the luggage rack incident and Kody's obsession with looks. Christine's candid remarks about her lack of respect in her marriage and the contradictions in Kody's statements about love are particularly noteworthy. I also touch on the women's current dating lives and their differing opinions on whether they would consider polygamy again.  Timestamps: 00:00:00 - Introduction and Season 19 Finale Overview 00:10:00 - Kody's Sexual Experience and Relationships 00:15:00 - Kody and Robyn's Love Story 00:30:00 - Meri and Janelle's Dating Lives MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we delved deep into the latest drama surrounding the Sister Wives. Can you believe it? The Washington Post actually covered Kody, Meri, and Robyn, highlighting how their relationships have been more about TV and money than genuine connection. Christine dropped a bombshell, admitting that her relationship with Kody was essentially over when Robyn joined the family. It's wild to think that they've been faking it for so long, and now fans are waking up to the reality that this family has been putting on a facade for nearly a decade. The tell-all last night was a mixed bag, with some fans loving the juicy details about money and sex, while others felt it was just okay. But one thing's for sure, the Sister Wives saga is far from over! Timestamp: 00:00:07 - 00:00:54: Introduction and TikTok Shoutouts 00:07:05 - 00:08:09: Washington Post Article on Sister Wives 00:09:02 - 00:10:06: Sister Wives' Political and Social Contradictions 00:16:07 - 00:17:01: Sister Wives' MLM Involvements 00:24:10 - 00:25:05: Julie Chrisley's Post-Prison Look and Public Reaction 00:31:08 - 00:32:05: Olivia Plath's Future on Welcome to Plathville MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we delved deep into the latest drama surrounding the Sister Wives. Can you believe it? The Washington Post actually covered Kody, Meri, and Robyn, highlighting how their relationships have been more about TV and money than genuine connection. Christine dropped a bombshell, admitting that her relationship with Kody was essentially over when Robyn joined the family. It's wild to think that they've been faking it for so long, and now fans are waking up to the reality that this family has been putting on a facade for nearly a decade. The tell-all last night was a mixed bag, with some fans loving the juicy details about money and sex, while others felt it was just okay. But one thing's for sure, the Sister Wives saga is far from over! Timestamp: 00:00:07 - 00:00:54: Introduction and TikTok Shoutouts 00:07:05 - 00:08:09: Washington Post Article on Sister Wives 00:09:02 - 00:10:06: Sister Wives' Political and Social Contradictions 00:16:07 - 00:17:01: Sister Wives' MLM Involvements 00:24:10 - 00:25:05: Julie Chrisley's Post-Prison Look and Public Reaction 00:31:08 - 00:32:05: Olivia Plath's Future on Welcome to Plathville MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

"Meri discusses her distrust over Coyote Pass; Janelle describes button pushing and defines love bombing; Suki asks the big question: who gets the luggage rack?"Kody and Robyn keep sucking each others faces off only in an effort to get back at Meri. Janelle is brushing off her own copy of the BDSM-5 and giving us her professional diagnosis on Kody. Christine is horny for David, while Kody is being shunned from the family for one little blowjob in public. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– and while you're at it, feel free to peruse our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shit Talk Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go ahead and leave us a 5 star review– when we say we are open to feedback, we mean compliments! Thank you!

Follow me on social media, find links to merch, Patreon and more here! This week is part 3 of the Sister Wives Tell All in which Janelle realizes she was appointed the Brown family bookkeeper, Christine gets her groove back, Robyn's wack attempts at friendship with Meri and more! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss the latest one-on-one interviews. While it wasn't the most exciting part, we did get some juicy details about Kody and Christine's sex life, their PDA with their new partners, and the ongoing financial disputes. I also touched on my recent interview with Suki, which hit number one on Apple podcast charts, thanks to all of you! We explored the strained friendship between Meri and Robyn, with Christine calling out Robyn for leading Meri on. The episode wrapped up with a teaser for the final episode, hinting at more drama about the infamous luggage rack and whether Kody would marry the wives again. Don't forget to subscribe for more updates and special guests coming up this week! Timestamps: 00:00:00 - Introduction and Season 19 Recap 00:02:11 - Podcast Popularity and Listener Appreciation 00:05:17 - Coyote Pass Sale Details 00:14:21 - Christine's Intimacy with Kody 00:18:44 - Kody's Reaction to PDA 00:25:36 - Christine's View on Robyn's Friendship with Meri MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I discuss the latest one-on-one interviews. While it wasn't the most exciting part, we did get some juicy details about Kody and Christine's sex life, their PDA with their new partners, and the ongoing financial disputes. I also touched on my recent interview with Suki, which hit number one on Apple podcast charts, thanks to all of you! We explored the strained friendship between Meri and Robyn, with Christine calling out Robyn for leading Meri on. The episode wrapped up with a teaser for the final episode, hinting at more drama about the infamous luggage rack and whether Kody would marry the wives again. Don't forget to subscribe for more updates and special guests coming up this week! Timestamps: 00:00:00 - Introduction and Season 19 Recap 00:02:11 - Podcast Popularity and Listener Appreciation 00:05:17 - Coyote Pass Sale Details 00:14:21 - Christine's Intimacy with Kody 00:18:44 - Kody's Reaction to PDA 00:25:36 - Christine's View on Robyn's Friendship with Meri MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

ICYMI, this episode originally aired in April of this year but we have updates! In this episode of TSFS, I dive into the exciting news that Coyote Pass, the infamous property from "Sister Wives," has officially sold for $1.5 million, marking a significant profit for Kody, Robyn, Janelle, and Meri. I reflect on Kody's financial savvy, as he purchased the land for $820,000 back in 2018 and has made several lucrative real estate moves since then. The sale signifies the end of an era for the Brown family, who have faced ongoing disputes and communication issues regarding the property. I also discuss Meri's recent transformation and her appearance on Tamron Hall, where she addresses her relationship with Robyn and the implications of the sale. Throughout the episode, I engage with listeners on TikTok, sharing predictions about the future of "Sister Wives" and what lies ahead for the family. Timestamps: 00:03:52 - Breaking News: Coyote Pass Sold00:05:07 - Financial Breakdown of the Sale00:13:08 - Financial Implications for Janelle and Meri00:22:11 - Listener Predictions on Show's Future00:25:08 - Christine's Happiness with David Woolley MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

ICYMI, this episode originally aired in April of this year but we have updates! In this episode of TSFS, I dive into the exciting news that Coyote Pass, the infamous property from "Sister Wives," has officially sold for $1.5 million, marking a significant profit for Kody, Robyn, Janelle, and Meri. I reflect on Kody's financial savvy, as he purchased the land for $820,000 back in 2018 and has made several lucrative real estate moves since then. The sale signifies the end of an era for the Brown family, who have faced ongoing disputes and communication issues regarding the property. I also discuss Meri's recent transformation and her appearance on Tamron Hall, where she addresses her relationship with Robyn and the implications of the sale. Throughout the episode, I engage with listeners on TikTok, sharing predictions about the future of "Sister Wives" and what lies ahead for the family. Timestamps: 00:03:52 - Breaking News: Coyote Pass Sold00:05:07 - Financial Breakdown of the Sale00:13:08 - Financial Implications for Janelle and Meri00:22:11 - Listener Predictions on Show's Future00:25:08 - Christine's Happiness with David Woolley MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"As the One-on-One conversations continue, Janelle opens up about her dislike for both Kody and Robyn. Christine discusses her issue with the term "favorite ex-wife," and Kody considers a guy trip with David." David and Kody plan themselves a boys weekend that neither of them will soon forget. Meri has been catfished once again, but instead of Samuel, it's by her favorite ex-husband. Robyn is popping pills while Janelle is popping off on how much she hates her old family members.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– and while you're at it, feel free to peruse our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shit Talk Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go ahead and leave us a 5 star review– when we say we are open to feedback, we mean compliments! Thank you!

Follow me on social media, find links to merch, Patreon and more here!This week is part 2 of the Sister Wives Tell All in which Kody reveals his fantasies about running away with David, Janelle doesn't like Robyn, Meri unpacks her awkward moving day, Robyn refuses to watch the show and more! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I dish on the latest drama from "Sister Wives" Season 19, Part 2 of the one-on-ones. I discuss Robyn's reaction to being called a "sacred cow" by Janelle, and how frustrating it was to see her lack of accountability. Janelle shares her belief that Kody has become more evil to distract from Robyn's role in the family's breakup, while Meri seems the most healed and reveals she and Kody are in a good place. Christine, on the other hand, thinks Kody is playing games with Meri's heart. I also announce an exciting upcoming interview with Suki, the host of the "Sister Wives" tell-alls, who will answer all your burning questions. Plus, I touch on the potential for future double dates between Christine and David Woolley and Kody and Robyn, though Kody isn't interested.  Timestamps: 00:00:00 - 00:00:00: Introduction and Welcome 00:02:41 - 00:03:25: Robyn's Reaction to Being Called a Sacred Cow 00:09:06 - 00:09:39: Kody's Accountability Moment 00:12:28 - 00:12:49: Christine and David's Reaction to Moving Scene 00:18:00 - 00:18:10: Kody's View on David Woolley MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"The Brown family sits down to discuss their past and future; as Christine says she tried to make her relationship with Kody work, he says that the wives all had the same chances as Robyn; the family comments on Meri's legal divorce from Kody."Kody Brown, or as he calls himself, Mr. Accountable is sick of getting the shit kicked out of him for loving Robyn! Christine is finally best dressed, Janelle is once again in a sensible white capri to match her calves and Meri is ready to date, again and again and again and again.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– and while you're at it, feel free to peruse our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shit Talk Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go ahead and leave us a 5 star review– when we say we are open to feedback, we mean compliments! Thank you!