15 Minutes of Frank

I am back and please excuse my absence. I have not 1 but 2 guests! Just Listen!

Is the future so bright you stay in bed? Make the call. Read the book. Change your life or at the very least...your underwear.

The show about waking up and taking charge and then taking a nap.

This is Season 2. Yes! Season 2. You asked and you get more than you asked for. What is my process?

What makes you tick? Not sure yet? Just relax and listen...

Let's do this together. Strength in numbers, etc.

What is so great about movies, music, food, these days? I'll tell your old ass.

What makes you leave the house? What makes you motivated? What's the missing piece to making us follow our hearts? Don't ask me. I been trying to get people to do stuff for years!

"If everyone likes you, you are pretty dull" -Bette Davis

Blow out the candles. You're old...again.

The ego has landed on my face. Leggo my ego. Okay enough of the play on words. Just listen.

What is funny? I hope it's this show. Listen to it and let me know. Thanks. (insert laughter)

I will take you to church or temple or an outdoor prayer circle where you can get a diet Coke afterwards. This one is about what moves our spirit. Thank you India.

Do you want to make more money? Of course... we all do! Well this episode has nothing to do with that. Get out of your comfort zone and stop being a zombie. Bake a cake or buy a bra.

The deep episode about us and how we need to figure out who we are. No judgement. You're stupid if you don't listen to listen one.

Francesco discusses bullying and party planning. 15 minutes of discussion without a celebrity guest. Can you imagine?

Francesco's wrap up about the Oscars. Don't expect a complete wrap up...this is not E! Artists, Actors, and dumb fashion talk.

The usual but not usual rant that keeps you coming back. Discussing life, love, and selling out.

The usual rant about love, hate, ice cream, and strangers. This one is about fame.

Does social media really determine who likes us or not? Spoiler Alert: It does!

15 Minute of a Frank rant. Cry. Laugh. Sing. Listen. Think.

The usual rant but a different subject. Laugh. Cry. Think.