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Zzz . . . Drift off to this summer adventure story by Arthur Ransome – "Swallows and Amazons" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastJoin us in Cincinnati and Indianapolis!https://babies-and-bumps.com/Breastfeeding 101. All the things you need to know in one episode. And stay tuned for the follow up. Is that breastfeeding 102? Or 201? Oh well, Dianne and Abby will figure it out.If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:We haven't done a 101 episode yet [6:30]Get yourself a lactation consultant [9:15]Benefits [11:45]Myths – food, drink [15:55]Pain [20:22]Stomach capacity [23:21]Sleepy babies [29:38]Cluster feeding [32:48]How often should you feed your baby? [36:28]How long do feeds last? [37:43] Episode is sponsored by Limerick Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-to-put-in-the-garbage/https://badassbreastfeedingpodcast.com/episode/cluster-feeding/https://badassbreastfeedingpodcast.com/episode/sleepy-breastfeeding-babies/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Zzz . . . Snooze deeply to this midweek short story – "Out of School" by P.G. Wodehouse zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Zzz . . . Drift to this funny bedtime story – "The Man Who Disliked Cats" by P.G. Wodehouse zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
The Long Island fans skipped out on Saturday of the 2026 U.S. Open, so Andy and Brendan have to recap everything they missed! After an even-par 70, Wyndham Clark now has a six-shot lead heading into the final round over a gaggle of players at -1, including Scottie Scheffler. How likely is it that Scottie can complete the Career Slam on his 30th birthday? Is Sahith Theegala live to run down Wyndham? Will Deputy Sam Burns finally earn a promotion with a strong Sunday shift? Andy and Brendan run down the leaderboard and look at the (few) contenders and (many) pretenders. PJ shares some observations from his day on the grounds and defends the Long Island fans for leaving due to a disastrous train schedule. Joseph LaMagna chimes in at the end to set up the third major Sunday of 2026. Visit Dick’s or Golf Galaxy in-store or online to purchase Maxfli Tour Series.See omnystudio.com/listener for privacy information.
Return to the Lake Cabin Sanctuary for a peaceful summer evening by the fire beneath a star-filled sky. As the lake laps gently against the shore, I share treasured journal entries about the beloved pets who changed the course of my life in unexpected ways. Reflect on these heartwarming memories before retreating to the cozy cabin loft and drifting into a deep, healing sleep. It's time to dream away.Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: www.youtube.com/michellessanctuary
Hi Sleepy. Tonight we wander into that strange little gap before a feeling has a name. A sound moves the air in your ear, a smell opens a basement door inside you, a birch tree in the wind becomes childhood, and suddenly the body has arrived long before the words come running after it, late and out of breath.There are grannies, boomers, vowels and bowels, thunder at the kitchen table, a cemetery walk among birches, and one small blissling in a northern Swedish church that grows when it is gently noticed. This is an introspective and slightly ridiculous journey to sleep about feeling, memory, language, smell, the body, and all the things in us that never become sentences.Drift off to sleep, Sleepy. It is what it is. What happens, happens. And right now, there is nothing we can do about it.Sleep Tight!More about Henrik, click here: https://linktr.ee/Henrikstahl Hosted on Acast. See acast.com/privacy for more information.
As long compilations of episodes that can accompany you for several hours were requested, we put this new one together. This is a compilation of three different stories: Maya and Aztec Mythology, Native American Myths (Navajo and Apache), and History of the Incas. This podcast is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption. #sleep #documentary #bedtimestory #asmr #sleepstory #history #mythology Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Zzz . . . Conk out to this comedic P.G. Wodehouse short story – "Rough-Hew Them How We Will" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium As your eyes grow heavy and your body softens, this 3 hour sleep meditation will guide you into deep relaxation. Tonight is all about slowing down, letting go, and drifting into peaceful sleep. Love,
Hello, Beautiful...I'm so grateful you're here with me. Tonight, follow the warm glow of a sleepy candle into deep calm and stillness. This 3 hour sleep meditation helps quiet your thoughts and gently guide you into peaceful, uninterrupted sleep. Love,
Two "race" recaps from your dudes from B'lo... was there glory or embarassment?
We discuss the reflecting pool algae outbreak, American confidence, Lee Greenwood, ICE bullying, the Iran "settlement", I get to yell at Tony until Rob lightens the mood and Riley Gaines needs some cue cards.
Reading Bug Adventures - Original Stories with Music for Kids
Lauren's Little Bedtime Stories | Original Music In this laugh-filled prehistoric bedtime adventure, meet Tiko, a brave, dog-sized Psittacosaurus who finds himself face-to-face with Thunderfeet, the grumpiest (and biggest!) T-Rex in the valley. Everyone believes Thunderfeet is a terrifying menace… until Tiko discovers the truth: the giant dinosaur isn't mean — he's just exhausted. To save himself (and maybe the whole herd!), Tiko must use his quick thinking — and a very special dinosaur lullaby — to calm the sleepy giant before he becomes a midnight snack. Full of gentle suspense, silly surprises, and dino-sized heart, this bedtime story teaches bravery, empathy, and how even the biggest, loudest creatures sometimes just need a good night's sleep. Perfect for kids who love:
Zzz . . . Snooooze to this L. Frank Baum story – "The Sea Fairies" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight I circle around the small surrender of it is what it is, Sleepy. Weather, gravity, cold tea, ancient rocks, dogs, cats, seeds cracking open in the dark, and the strange comfort of being a tiny passenger on a planet that refuses to ask our permission.This is a soft, wandering journey to sleep about the things we can't control, the things growing quietly inside us, and the lighthouse keeper in all of us who can only keep the light going while the sea does what the sea does.So drift off to sleep, or just lie there with me for a while. What happens, happens. And right now, there is nothing we can do about it.Sleep Tight!More about Henrik, click here: https://linktr.ee/Henrikstahl Hosted on Acast. See acast.com/privacy for more information.
Zzz . . . Drift off to this snoozy short story by P.G. Wodehouse – "Ahead of Schedule" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, Beautiful...I'm so grateful you're here with me. Tonight, soft piano sleep music drifts slowly through the air to help your body fully relax into rest. These peaceful piano melodies are perfect for deep sleep, meditation, stress relief, and calming bedtime routines. Let the dreamy music quiet your mind and carry you gently into sleep. Love,
In this episode of Just Posted, Dosia, Sleepy, and Arlisimo, down the biggest stories in sports and music, blending deep analysis with personal stories. They open with a debate on the unrealistic pressure placed on young NBA stars like Victor Wembanyama, critiquing why fanbases often set impossible standards for emerging talent compared to legends like Jordan and Kobe. The conversation then shifts to the music industry, where the group analyzes Jay-Z's recent freestyle, the strategic nature of hip-hop rivalries, and the enduring debate over Drake's career longevity. Beyond the headlines, the hosts also tackle personal topics, including a hilarious and heated breakdown of a dating ghosting mishap, city-specific sports loyalties, and the importance of community and support among friends. Join us for a vibrant, insightful, and laugh-filled session Chapters 0:00 – The Pressure and Expectations on Young NBA Players 4:59 – The Cost and Etiquette of Modern Dating 7:10 – Dating Dynamics and Social Etiquette 10:11 – Navigating Personal Stories and Social Media Challenges 20:33 – Basketball Debates, Apologies, and Coaching Critiques 29:25 – Jay Z's Freestyle and Potential New Music Speculation 36:33 – Hip-Hop Rivalries and Basketball Legends Compared 43:47 – Debating Drake's Legacy and Controversial Allegiances 51:12 – Dame Dash's Ego and Pride in the Music Industry 1:09:36 – Rap Rivalries and Drake's Response to Kendrick and Pusha T. Diddy tape and 50 Cent/Daphne Joy 1:18:10 – Chicago Bears' Potential Move to Indiana Sparks Economic Debate 1:29:00 – Top Sports Cities and the Passion of Their Fans 1:37:39 – Social Media Etiquette and Friendship Responsibilities Brand new voicemail: (314) 649-3113 Email the show at straightolc@gmail.com or justposted1906@gmail.com Join The Just Posted Facebook group https://shorturl.at/XvCmF Follow Just Posted on Instagram @justpostedpodcast Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542 Twitter: https://bit.ly/39aL395 Facebook: https://bit.ly/3sQn7je To Listen to the podcast Podbean https://bit.ly/3t7SDJH YouTube http://bit.ly/3ouZqJU Spotify http://spoti.fi/3pwZZnJ Apple http://apple.co/39rwjD1 IHeartRadio http://ihr.fm/2L0A2y1
(Long Voice Only) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Short Voice Only) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Short Music) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Overnight Music) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Overnight Voice Only) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Long Music) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Short Voice Only) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Overnight Voice Only) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Long Music) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Long Voice Only) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Overnight Music) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
(Short Music) Autism Tests Monday's Sleepy Boring Objects #1628 LMBYTS by Jason Newland
Zzz . . . Sleep soundly to this Anton Chekhov story – "The Bishop" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I sit on a slightly uncomfortable bar stool in my Stockholm apartment and begin, somehow, with posture. Then we drift, Sleepy, into figure skating, old video cameras, a very expensive leather jacket, a glass of red wine at "The Prince", and the strange fear of being loved too directly.There are teenage storage rooms, unfinished feelings, first relationships, cowardly letters, phone calls to fathers who don't quite know how to answer, and a night walk through the Forest Cemetery with too much alcohol and too much heart.It's an episode about wanting love and wanting solitude, about the younger versions of ourselves who tried to understand what love was while already being afraid of it. Maybe it's also about the fact that nothing is wasted. Not even the embarrassing parts. Especially not those.Come drift off to sleep with me, Sleepy. We'll let the old stories skate around for a while, and then maybe they'll leave us alone.Sleep Tight!More about Henrik, click here: https://linktr.ee/Henrikstahl Hosted on Acast. See acast.com/privacy for more information.
Hello, Beautiful...I'm so grateful you're here with me. The soft rhythm of sleepy ocean waves creates the perfect ambient noise for deep sleep and total relaxation tonight. These calming water sounds help reduce stress, soothe anxiety, and create peaceful white noise for sleeping, meditation, or studying. Breathe deeply and let the waves gently carry you into rest. Love,
In episode 2070, Jack and Miles are joined by musician, poet, activist, MC, and host of Hood Politics, Jason Petty AKA Propaganda, to discuss… Marco Rubio Doesn’t Know What Sleeping Is Or What A Proper Fitting Shoe Is, Trump Turns Reflecting Pool Scandal Into Skyscraper Dick-Measuring Contest, 60 Minutes With… Joe Rogan? And more! Trump: I just had this done. holds up chart comparing reflecting pool to buildings 'Our pool is bigger than skyscrapers': Amid war, Trump touts Washington projects Reflecting Pool Contract Has ‘Inflated’ Profit Margin, Government Analysis Finds Trump drives across Lincoln Memorial Reflecting Pool to inspect blue coating he's adding Trump’s reflecting pool spruce-up fails to charm preservationists Nothing Explains Trump’s Washington Quite Like the Reflecting Pool Scandal CBS News says Joe Rogan is not in consideration to replace Anderson Cooper on '60 Minutes' The Doomsday Clock Ticking at Bari Weiss’s Broken ‘60 Minutes’ Bari Weiss Reportedly Considering Hiring Joe Rogan at CBS Amid Anderson Cooper’s ’60 Minutes’ Exit Andy Rooney Not In Tune With Billboard 200 Artists Andy Rooney Comments On Kurt Cobains Death 1994 CBS News Suspends Rooney for Remarks About Blacks : Race relations: The commentator is quoted by The Advocate, a gay magazine, but he denies making the statements. LISTEN: reckless and arranged - day 56 by Ethan FrenchSee omnystudio.com/listener for privacy information.
This morning, we are exploring the near-daily occurrence of the President of the United States falling asleep at the job. Cabinet meetings, Oval Office briefings, memorial services, there is no occasion too big that Donald Trump won't sleep through. Also, we are joined by Status News' Oliver Darcy to break down the CBS firing of Scott Pelley from earlier this week. Is Bari Weiss really considering Joe Rogan to helm 60 Minutes?!
Zzz . . . Drift off to this snoozy L.M. Montgomery short story – "Pa Sloane's Purchase" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, Beautiful...I'm so grateful you're here with me. Let the rhythm of the ocean carry you away from the noise of the day and into deep, peaceful sleep. As the waves roll gently in and out, you'll be invited to soften your thoughts, relax your body, and drift like the tide beneath a sky full of stars. This sleep meditation with ocean sounds and calming sleep guidance is perfect for anxiety relief, insomnia, stress reduction, relaxation, and falling asleep naturally. Love,
On this episode of The Lonely Island and Seth Meyers podcast the guys are discussing some more bullshit. Mostly Horse Play Soundtrack from season 36 Episode 7 with host Anne Hathaway. Jorm isn't here so it goes on some tangents and they discuss the cut from dress second appearance of Jeff Montgomery with Jon Hamm and Will Forte. Plus some new fun additions at the very end. Don't forget to stick around! J.K. Simmons Meets Spider at the Mets Game | https://www.mlb.com/news/j-k-simmons-meets-spider-man-at-citi-field Horse Play Soundtrack | https://www.youtube.com/watch?v=3VqqYj7UW3U&t=1s Doggie Duty | https://www.youtube.com/watch?v=QfmuoJplXro Send us an email: thelonelyislandpod@gmail.com Send us a voice note: https://www.speakpipe.com/thelonelyisland Send us stuff: P.O. Box 4024 New York, NY 10185 Photos and everything else can be found by following us on Instagram @lonelymeyerspod (Not all the clips we mention are available online; some never even aired.) If you want to see more photos and clips follow us on Instagram @lonelymeyerspod. Send us an email! thelonelyislandpod@gmail.com For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to https://HomeChef.com/island for FIFTY PERCENT OFF your first box and free dessert for life! Must be an active subscriber to receive free dessert. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, Beautiful...I'm so grateful you're here with me. Soft guitar sleep music fills this peaceful nighttime soundscape with warmth, comfort, and calm. These relaxing guitar melodies are perfect for deep sleep, anxiety relief, meditation, studying, or quiet bedtime routines. Let the soothing sounds gently serenade you into a restful night of sleep. Love,
(Overnight Music) Audio Recordings Monday's Sleepy Boring Objects #1622 Let Me Bore You To Sleep Jason Newland 1st June 2026 by Jason Newland
(Short Music) Audio Recordings Monday's Sleepy Boring Objects #1622 Let Me Bore You To Sleep Jason Newland 1st June 2026 by Jason Newland
(Short Voice Only) Audio Recordings Monday's Sleepy Boring Objects #1622 Let Me Bore You To Sleep Jason Newland 1st June 2026 by Jason Newland
Deconstructing the "Sleepy Girl Mocktail", Matt separates digital hype from rigorous sleep science. He delineates that tart cherry juice works not through trace melatonin, but as an anti-inflammatory "bodyguard" for tryptophan by inhibiting the enzyme IDO. Matt also exposes the fragile "84-minute" claim, which originated from a pilot study of just eight people. Conceding that magnesium and prebiotics offer modest nudges, our host stresses that the true efficacy is behavioral, replacing a nightcap with a calming ritual. Matt concludes that no elixir outshines biological fundamentals like regularity, cool temperatures, and light management.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Another partner, David, is a revolutionary new protein bar that boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!Hydrate scientifically with LMNT, a sugar-free electrolyte mix backed by physiology and biochemistry. Try the permanent Lemonade Salt flavor for a balanced, clean boost without the sugar crash. Use Matt's link to get a free 8-count sample pack with any purchase: drinklmnt.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/@sleepdiplomat
Zzz . . . Sleep deeply to this snoozy reading of "Anna Karenina" by Leo Tolstoy zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Why aren't your glutes firing during workouts? In this episode of Boss Bitch Radio, I'm sharing a real coaching call from my Healthy and Hot community where we talk about sleepy glutes, glute activation, nighttime snacking habits, healthy routines, and learning how to be nicer to yourself. We dive into glute training tips, why soreness doesn't equal progress, how to stop late-night snacking, and mindset shifts that actually help you stay consistent with your fitness goals. If you're working on building stronger glutes, healthier habits, better routines, and more confidence - this episode is for you! #FitnessPodcast #GluteWorkout #GluteActivation Key Takeaways: 01:03 Celebrating mirror confidence moments 01:59 Night shift life & random snack cravings 03:11 7 days sober win
Zzz . . . Drift off while Otis reads some Greek myths by Katherine Pyle, starting with "Echo and Narcissus" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Zzz . . . Sleep soundly to this classic tale – "Little Tom Thumb" by Charles Perrault zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Zzz . . . Conk out to this H.G. Wells short story from "Tales of Space and Time" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices