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Zzz. . . Drift off into a deep slumber to this short story by Willa Cather – "The Garden Lodge" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Swamp creature Chuck Schumer phones in his resistance to DOGE cuts at USAID, PBS & NPR. VP Vance cast the deciding vote.
FLETCHER HENDERSON'S ORCHESTRA New York, March 11, 1927Shuffling Sadie , Fidgety feet “Joe Smith, Tommy Ladnier (tp) prob Benny Morton (tb) Buster Bailey (cl,as) Don Redman (cl,as,arr) Coleman Hawkins (cl,ts,bar) Fletcher Henderson (p) Charlie Dixon (bj,g) Kaiser Marshall (d) Russell Smith (tp) Jimmy Harrison (tb) June Cole (tu) added, Don Redman (vcl) New York, March 23, 1927Wabash blues, The Wang-Wang blues, St. Louis shuffleRussell Smith, Buster Bailey out, prob replaced by Carmello Jejo (cl) JABBO SMITH'S RHYTHM ACES Chicago, 1929Little Willie blues (1)(3), Sleepy time blues (js vcl,1), Take your time (1) Aces of rhythm (1)Jabbo Smith (cnt,vcl) Omer Simeon (cl-1,as-2) Cassino Simpson (p) Ikey Robinson (bj) Hayes Alvis (tu) LESTER YOUNG & NAT KING COLE TRIO Hollywood, CA, July 15, 1942Indiana, I can't get started (with you), Tea for two, Body and soul Lester Young (ts) Nat King Cole (p) Red Callender (b) Los Angeles, c. Continue reading Puro Jazz 15 de julio, 2025 at PuroJazz.
FLETCHER HENDERSON'S ORCHESTRA New York, March 11, 1927Shuffling Sadie , Fidgety feet “Joe Smith, Tommy Ladnier (tp) prob Benny Morton (tb) Buster Bailey (cl,as) Don Redman (cl,as,arr) Coleman Hawkins (cl,ts,bar) Fletcher Henderson (p) Charlie Dixon (bj,g) Kaiser Marshall (d) Russell Smith (tp) Jimmy Harrison (tb) June Cole (tu) added, Don Redman (vcl) New York, March 23, 1927Wabash blues, The Wang-Wang blues, St. Louis shuffleRussell Smith, Buster Bailey out, prob replaced by Carmello Jejo (cl) JABBO SMITH'S RHYTHM ACES Chicago, 1929Little Willie blues (1)(3), Sleepy time blues (js vcl,1), Take your time (1) Aces of rhythm (1)Jabbo Smith (cnt,vcl) Omer Simeon (cl-1,as-2) Cassino Simpson (p) Ikey Robinson (bj) Hayes Alvis (tu) LESTER YOUNG & NAT KING COLE TRIO Hollywood, CA, July 15, 1942Indiana, I can't get started (with you), Tea for two, Body and soul Lester Young (ts) Nat King Cole (p) Red Callender (b) Los Angeles, c. Continue reading Puro Jazz 15 de julio, 2025 at PuroJazz.
Jen slept fine the night before she couldn't. Just short of 29 years old and after years of excellent sleep, insomnia entered her life leading her down a years-long search for cures, treatments, or even just an explanation of why her life had been turned upside down. Jen Senior is the author of an article, “Why Can't Americans Sleep?” in the Atlantic and she joins us to talk about the intersection of sleep, depression, anxiety, shame, and so much more. We also discuss sleeping pills, antidepressants, and CBT-I, cognitive behavioral therapy for insomnia.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines
We've explored sleep apnea in depth on the podcast—its causes, its severity, and the many ways it's treated. But what happens when the sleepiness lingers, even after treatment? In this episode, we will:Define sleep apnea, what it is—and what it isn'tLearn how excessive daytime sleepiness is defined, both on its own and in the context of sleep apneaReview the most common and effective treatments for sleep apneaExplore how often treatment truly resolves sleepiness in patientsConsider why lingering sleepiness is frequently missed or dismissedList treatment options for residual EDS in individuals with sleep apneaProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Zzz. . . Cool off in the heat with this snoozy story – "A Summer Evening's Dream" by Edward Bellamy zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
In this sweet toddler's bedtime story, your little one can soar along the stars with Frida and her magical paintersaurus, Bella. With soothing rhymes, soft sounds and repetitions, your tots will sleep soundly through the night. Upgrade to Koala Tots Plus for uninterrupted ad-free listening, and access to bonus compilation episodes that will keep your little one sleeping all night long. It takes two taps ⭐️https://koalatots.supercast.com Please hit follow and leave us a review.
Zzz. . . Sleep soundly to this mid-week short story – "The Enchanted Bluff" by Willa Cather For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you getting enough shut-eye? Join us as we unravel the mystery of the perfect sleep duration and explore a treasure trove of fascinating facts about the art of snoozing. From the science behind sleep cycles to surprising trivia about dreams, this video is your ultimate guide to mastering the art of bedtime.
Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Sports Daily Full Show 8 July 2025
Revealed - Unbelievable Document That Reveals How 'Sleepy' Joe Biden Defied Warnings and Demanded Doomed CNN Debate With Donald Trump Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Zzz. . . Drift away to this lovely novel – " A Girl of the Limberlost" by Gene Stratton Porter zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Recording date: 2nd July 2025The conventional wisdom about summer doldrums in mining and resource investing deserves significant reconsideration, according to recent analysis by Derek Mcpherson and Sam Pelaez of Olive Resource Capital. Their examination of historical performance data reveals a market environment far more dynamic and opportunity-rich than traditional seasonal assumptions suggest.Historical data from major mining indices contradicts expectations of quiet summer markets. The GDXJ (VanEck Vectors Junior Gold Miners ETF) experienced substantial two-month moves ranging from -8% in 2021 to +12% in 2024 during July-August periods. The TSX Venture Materials Index showed similarly significant volatility, with moves far exceeding typical expectations for supposedly dormant seasonal periods. These figures represent meaningful portfolio impacts when considered against annual return expectations.The summer period's defining characteristic—reduced trading volume—creates unique market dynamics that sophisticated investors can exploit. With fewer market participants active and reduced institutional presence, temporary liquidity gaps can generate attractive entry points for patient investors. Individual selling decisions can create disproportionate price movements, offering opportunities to acquire quality positions at dislocated prices.Despite reduced market attention, corporate activity continues throughout summer months. Companies still release material information including drill results and corporate developments, but with fewer investors paying attention, good news may not receive immediate market recognition. This creates opportunities for prepared investors to position themselves before broader market awareness occurs.The slower pace provides optimal conditions for conducting thorough research and due diligence. Enhanced access to management teams and reduced daily market noise allow for comprehensive analysis of potential investments and portfolio repositioning. However, investors must remain vigilant, as summer periods also represent common timing for companies to release negative developments when market attention is minimal.Rather than a dormant season, summer represents an actively strategic period requiring balanced approach of relaxation, research, and vigilant monitoring for both opportunities and risks.Sign up for Crux Investor: https://cruxinvestor.com
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Zzz. . . Conk out to this snoozy short story by Sarah Orne Jewett – "Mary and Martha" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome, Sleepy. Tonight we travel nowhere and everywhere. From rain-soaked Stockholm afternoons to marble statues of sorrow in the dark, from sugar-longings and beard-brushed foreheads in a monk's TV room to the simple bewilderment of carrying too many plastic bags—this episode drifts through it all.There will be illusions, instant gratification, loneliness, monks with “French nerves,” disappointing first kisses, and the strange normalcy of dreams after staring grief straight in the face. And all the while, I just want to be a decent person. Not perfect. Just decent.It's okay to feel lost. It's okay to not know what to do with your arms. It's okay to want to be held.Let's just sit here a while, in our quiet little room of sound.Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.
Zzz.. . Sleep soundly to this Willa Cather novel – "O, Pioneers!" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
The rhythmic rumble of the train as it glides through the night becomes a lullaby, gently rocking you into a peaceful slumber. The train moves effortlessly along the tracks, and with each subtle sway, you feel yourself drifting deeper into relaxation. To enhance the calming atmosphere, a delicate layer of white noise fills the gaps, masking any distractions and providing a steady, soothing backdrop. This seamless blend of the train's movement and the soft hum of white noise creates the perfect environment to unwind and let go, allowing you to sink into a dreamlike state as the journey continues through the night.❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at https://12hourwhitenoise.supercast.com ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
J-Si fell asleep doing yoga this morning, and Ana is looking for a lunch date. Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine the soft, rhythmic clatter of a train as it glides through the night, the gentle sway of the carriage lulling you into a peaceful state. With each passing moment, the soothing hum of white noise fills the air, wrapping you in a calm, consistent ambiance. This quiet, steady sound creates the perfect atmosphere for drifting off to sleep, where the world outside fades away, and you're gently rocked into relaxation. Whether you're on an actual journey or simply escaping into a peaceful reverie, this sleepy train ride, paired with a calming white ambiance, offers the perfect backdrop to unwind and let go of the day's stresses.❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at https://12hourwhitenoise.supercast.com ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins
Tonight, take a sleepy trip to the seaside with a baby koala named Koko and his koala grandparents, where there are rock pools to peer in, and ice creams to eat. With soothing rhymes, soft sounds and repetitions, your tots will sleep soundly through the night. Upgrade to Koala Tots Plus for uninterrupted ad-free listening, and access to bonus compilation episodes that will keep your little one sleeping all night long. It takes two taps ⭐️https://koalatots.supercast.com Please hit follow and leave us a review.
Zzzz . . . Drift off to this beautiful short story by Sarah Orne Jewett – "A White Heron" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the day slows, And night settles in, The moon's magic shine, Kisses your skin. PAUSE The chatter, the noise, The buzzing of the day, Slowly begins to quiet, And gently fades away. LONG PAUSE Your breath slows down, Your whole body softens. Your mind releases thoughts, It's been thinking too often. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
It was an ordinary day—work, errands, heading home. But for Amie Hoffman and Deirdre O'Brien in suburban New Jersey, it ended in unimaginable violence. Just months after his release for a previous murder, James Koedatich struck again. A chilling reminder that the most routine moments can lead straight into darkness.Sources: Finally Caught Season 1, Episode 4https://www.deirdreshouse.org/https://law.justia.com/cases/new-jersey/supreme-court/1988/112-n-j-225-1.htmlhttps://www.dailyrecord.com/story/news/2018/10/02/convicted-1982-morris-county-killer-james-koedatich-wants-innocence-projects-help-dna/1496340002/Send us a textEmail Residue: residuepodcast@gmail.comFind RESIDUE online:Instagram: @residuepodcastTik Tok: @residuepodcast Facebook: Residue:A True Crime Podcast Credits: RESIDUE is Hosted/Produced/Researched/Edited by Chrissy Champagne THEME SONG: "Dance Of Death" by Purple Planet Music collection written and performed by Chris Martyn and Geoff Harvey. Additional music provided by Epidemic Sound. Residue logo designed by Tricia Cappelli
Ready to get started? Book a call with one of our IRA specialists!: https://directedira.com/appointment/If you've got an old 401(k) or IRA collecting dust, it's time to take control. In this episode, we explain how to move your account into a self-directed IRA—without triggering taxes or penalties—and why it matters. You'll learn what you can invest in, from real estate to startups, and how to avoid costly mistakes. We also share real examples and walk you through the steps to get started. Don't let your retirement account sit idle—put it to work.00:00:10 – Why Your Old 401(k) or Sleepy IRA Needs Attention00:02:04 – Understanding the Power of Self-Directed IRAs00:03:17 – Common Myths and Misconceptions00:04:37 – What You Can Invest In with a Self-Directed IRA00:05:13 – How to Move Your IRA Without Tax or Penalty00:08:50 – Real Investment Examples: Real Estate, Crypto, and More00:17:00 – Prohibited Transactions and Restrictions00:20:32 – How to Get Started with Directed IRALearn how to take control of your retirement - https://directedira.com/Shop my products - https://shop.matsorensen.com/ Blog & Articles - https://matsorensen.com/blog/Connect with Mat online:Instagram: https://www.instagram.com/matsorensen/Facebook: https://www.facebook.com/mat.sorensen.1LinkedIn: https://www.linkedin.com/in/matsorensen/TikTok: https://www.tiktok.com/@sorensenmat YouTube: https://www.youtube.com/@MatSorensenWebsites:https://directedira.comhttps://matsorensen.comhttps://kkoslawyers.comhttps://mainstreetbusiness.com
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Hi, Sleepy. Tonight, I'm laying on my sofa—yes, laying, not lying, although I'm probably also lying a bit—and speaking into the soft Stockholm summer night. The world outside my window is holding its breath, and I guess I'm doing something similar inside. We talk about minds touching across time and space, about Harold the hamster who won't stop running, and the child who asked her father, “Why do I have to exist?”This episode is a quiet meander through all those big, unanswerable questions that keep popping up when the lights go out—questions about forever, about being, about the strangeness of not knowing. But don't worry, I'm not here to solve anything. I'm here to wander with you. And together, we remember: we are all riddles wrapped in meat costumes, alone but not lonely, wondering but not lost.Sleep tight!More about Henrik, click here: https://linktr.ee/HenrikstahlListen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.
Zzzz . . . Sleep soundly to this novel "Diary of a Provincial Lady" by E.M. Delafield zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
This Sunday at PFC, we're grateful to have Bryan Hoke with us. Bryan serves with the Brethren in Christ and provides support for pastors and churches in this region. He'll be sharing a message about the gift of rest and Jesus' invitation to trust Him in all areas of life.
15 Years, 507 Episodes thousands of satisfied listeners who get the best bang per buck!Pete and Chris take a ride, Why are old Triumphs such shit? Sleepy's getting his race bike together. Why did Phil kill so many kids?Support the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto
WOOHOO...running on fumes I power through a very rage filled show with my super amazing partner Sam. Rage on Nimbyism, Rage on short side govermnet, Rage on poor politcal polling...so yea...Sleepy, Rummy Seth is a little angry...lol
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Zzzz . . . Drift off to this lovely short story by Hans Christian Andersen called "The Nightingale" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Bible Reading: Deuteronomy 31:7-8; Joshua 1:5"Mae, I'd like you to put Miles down for his nap today," said Mom. "I need to make an important phone call.""Okay," said Mae, smiling at her little brother. "Nap time!" she announced to the energetic little boy. Laughing, Miles toddled away, wanting his sister to chase him. Mae caught him quickly. "Sleepy time, buddy," she said, taking him to his crib. She hoisted him over the side and laid him down. Little Miles scrambled around on the mattress, ignoring soft toys and stuffed animals. He settled down when Mae patted his back for a few moments. "Sweet dreams," she whispered, backing out of the room.Just as she was about to shut the door, Miles started crying. "Blankie!" he sobbed. "Blankie!" He pulled himself up and began to shake the railing. Mae frowned. Where did he leave his blanket? She checked the TV room. She dug through the toy box. She searched the hall closet. She looked under the dining room table and on the chair seats. Finally, she found the blanket in a lower cupboard in the kitchen.As soon as Mae handed Miles his blanket, he stopped crying. He clutched the blanket in his arms and dropped to the mattress. After a few shaky breaths, he smiled contentedly at Mae. "Sweet dreams," she said again as she left."Miles had to have his 'blankie' before he'd go to sleep," Mae told her mother later. "Good thing I found it or he never would have settled down.""That blanket is his security," said Mom. "I guess we all need security--even grown-ups! We need to feel comfortable and cared for and safe. What's your security, Mae?""My security?" asked Mae in surprise. She shrugged. "You, I guess. I know you're here to help me if I need you." She grinned. "You're my 'blankie.' What's yours?""Well, we all find some security in family and friends, but a Christian's real security is in Jesus and His love and forgiveness. He cares for us, and He's always available. He saved us and promises to do what's best for us, even when we go through difficult times."Mae nodded thoughtfully. "He's better than a blanket any day." –Mary M. IhlenfeldtHow About You?What's your security? People look for security in lots of places--money, possessions, government, and the people in their lives. But none of those things can provide real security--even the people who love you can't be with you all the time and make mistakes. Only Jesus can bring real security. He cares for you and will always be with you. Depend on Him.Today's Key Verse:I [Jesus] am with you always, even to the end of the age. (NKJV) (Matthew 28:20)Today's Key Thought:Jesus is always with you
Zzzz . . . Doze off while Otis reads "The Cave Boy of the Age of Stone" by Margaret A. McIntyre zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Zzzz . . . Sleep soundly to this short story by Frank Richard Stockton – "The Bee-Man of Orn" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleepy and Dosia return with another great episode of Just Posted. They discuss: 6:35 Elon Musk vs Donald Trump is on 14:50 Ray J's comments on Sexxy Red and Diddy 20:36 Brian McKnight son dies 26:54 The Bet Awards and Black culture 37:24 How Angel Reese Win The BET Award Fir Sportswoman of the Year 1:01:36 Angel Reese Is the most marketable 1:11:50 NIL is now being controlled by colleges and universities Email the show at straightolc@gmail.com or justposted1906@gmail.com Join The Just Posted Facebook group https://shorturl.at/XvCmF Follow Just Posted on Instagram @justpostedpodcast Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542 Twitter: https://bit.ly/39aL395 Facebook: https://bit.ly/3sQn7je To Listen to the podcast Podbean https://bit.ly/3t7SDJH YouTube http://bit.ly/3ouZqJU Spotify http://spoti.fi/3pwZZnJ Apple http://apple.co/39rwjD1 IHeartRadio http://ihr.fm/2L0A2y1
Zzzz . . . Snooze to this Sleepy reading of "The Man Who Was Thursday" by G.K. Chesterton zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Zzzz . . . Catch some z's while Otis reads "The Garden of Paradise" by Hans Christian Andersen zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Zzzz . . . Snooze soundly to this Hardy Boys tale – "The Secret of the Old Mill" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices