Alexandru's Meditations

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Alexandru's Meditations

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Lifestyle, health tips, books recomms, challenges and great stories.

Flueras Alexandru

May 21, 2019 LATEST EPISODE
infrequent NEW EPISODES
2m AVG DURATION
74 EPISODES

rainy hardest hammering londo arete excite improvising karma yoga arrived hyped pushed rewarding relaxed sore long shutting busy steady rain phase

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Latest episodes from Alexandru's Meditations

Day 75 - The 75 Hard Challenge

Play Episode Listen Later May 21, 2019 5:59

Long journey, taking on Phase 1 on Monday. I'm not done yet but I have to win a semi-marathon on Saturday.

Day 74 - The 75 Hard Challenge

Play Episode Listen Later May 20, 2019 4:07

Hyped af, I'm sharp as tack and going harder than ever. I'm coming for you.

Day 73 - The 75 Hard Challenge

Play Episode Listen Later May 19, 2019 3:23

Excite about Phase 1 Soon!!! Gonna be lit AF!!

gonna af phase excite

Day 72 - The 75 Hard Challenge

Play Episode Listen Later May 18, 2019 3:34

Relaxed day.

Day 71 - The 75 Hard Challenge

Play Episode Listen Later May 17, 2019 1:36

Long day, convention, workouts of doom.

Day 70 - The 75 Hard Challenge

Play Episode Listen Later May 16, 2019 0:42

Long day, short podcast because I still got more to do.

Day 69 - The 75 Hard Challenge

Play Episode Listen Later May 15, 2019 2:56

National convention, reading near to 12 am

Day 68 - The 75 Hard Challenge

Play Episode Listen Later May 14, 2019 3:51

Rainy day. Again.

Day 67 - The 75 Hard Challenge

Play Episode Listen Later May 13, 2019 2:09

Love monday, let's make something happen this week.

Day 66 - The 75 Hard Challenge

Play Episode Listen Later May 12, 2019 2:28

Climbing hills, paperwork, chill and preparation for the next week.

Day 65 - The 75 Hard Challenge

Play Episode Listen Later May 11, 2019 2:16

Steady, slowly but surely towards 75.

Day 64 - The 75 Hard Challenge

Play Episode Listen Later May 10, 2019 1:00

Close, but making it.

Day 63 - The 75 Hard Challengd

Play Episode Listen Later May 9, 2019 3:31

Pushed through a fever to feel 10x better in the evening. Mind playing games, won't get me.

Day 62 - The 75 Hard Challenge

Play Episode Listen Later May 8, 2019 2:24

On the road, lot of studd to so, slayed another day.

Day 61 - The 75 Hard Challenge

Play Episode Listen Later May 7, 2019 5:56

Rain, wind, Arete, Karma Yoga and sleep.

rain karma yoga arete

Day 60 - The 75 Hard Challenge

Play Episode Listen Later May 6, 2019 2:29

I just want to hit the bed right now

Day 59 - The 75 Hard Challenge

Play Episode Listen Later May 5, 2019 2:38

Long sunday, I love monday...can't wait

Day 58 - The 75 Hard Challenge

Play Episode Listen Later May 4, 2019 2:42

Saturday, workouts, work and jazz in the park.

Day 57 - The 75 Hard Challenge

Play Episode Listen Later May 3, 2019 3:36

Friday fire!

Day 56 - The 75 Hard

Play Episode Listen Later May 2, 2019 3:00

Quick podcast before the gym and I'm done for the day!

Day 55 - The 75 Hard Challenge

Play Episode Listen Later May 1, 2019 3:13

20 days left. Ain't stopping now

Day 54 - The 75 Hard Challenge

Play Episode Listen Later Apr 30, 2019 1:44

Really bad sleep, managed to get through the day strong af.

Day 53 - The 75 Hard Challenge

Play Episode Listen Later Apr 29, 2019 2:47

Mondays are the best for me.

Day 52 - The 75 Hard Challenge

Play Episode Listen Later Apr 28, 2019 2:04

Easter day isn't a cheat day.

Day 51 - The 75 Hard Challenge

Play Episode Listen Later Apr 27, 2019 2:04

Rainy day, ain't stopping me from the 75 hard.

Day 50 - The 75 Hard Challenge

Play Episode Listen Later Apr 26, 2019 2:09

Friday fire

Day 49 - The 75 Hard Challenge

Play Episode Listen Later Apr 25, 2019 1:19

Straight at it.

Day 48 - Te 75 Hard Challenge

Play Episode Listen Later Apr 24, 2019 1:59

Hardest day so far...

Day 47 - The 75 Hard Challenge

Play Episode Listen Later Apr 23, 2019 2:59

Going through it like a challenger. 8.5k in the morning, hitting arms in the gym

Day 46 - The 75 Hard Challenge

Play Episode Listen Later Apr 22, 2019 3:08

Strong. High energy and good vibes.

Day 45 - The 75 Hard Challenge

Play Episode Listen Later Apr 21, 2019 3:41

30 days left. I'm feeling the burn but going through it.

Day 44 - The 75 Hard Challenge

Play Episode Listen Later Apr 20, 2019 2:25

Hardest day so far. Sick af, barely managed to get through the workouts.

Day 43 - The 75 Hard Challenge

Play Episode Listen Later Apr 19, 2019 1:19

Power Friday!

Day 42 - The 75 Hard Challenge

Play Episode Listen Later Apr 18, 2019 4:22

Hammering the sword into better versions.

Day 41 - The 75 Hard Challenge

Play Episode Listen Later Apr 17, 2019 4:25

Tired af, going through it, tomorrow we hit 6 weeks. 4 more thoigjt mf's and we're drinking a glass of wine.

Day 40 - The 75 Hard Challenge

Play Episode Listen Later Apr 16, 2019 4:03

Raw af, confessing potential weakness, but going through it and reaching the power house.

Day 39 - the 75 hard challenge

Play Episode Listen Later Apr 15, 2019 1:43

Day 38 - The 75 Hard Challenge

Play Episode Listen Later Apr 14, 2019 1:24

Busy Sunday. Got everything right.

Day 37 - The 75 Hard Challenge

Play Episode Listen Later Apr 13, 2019 2:20

Rainy but not drainy

Day 36 - The 75 Hard Challenge

Play Episode Listen Later Apr 12, 2019 3:23

Busy day, going ham through the rain.

Day 35 - The 75 Hard Challenge

Play Episode Listen Later Apr 11, 2019 4:17

Still on the day. 40 days left. Let's get through it

Day 34 - The 75 Hard Challenge

Play Episode Listen Later Apr 10, 2019 2:07

Finished early today.

Day 33 - The 75 Hard Challenge

Play Episode Listen Later Apr 9, 2019 6:26

This one I hope no one ever hears.

Day 32 - The 75 Hard Challenge

Play Episode Listen Later Apr 8, 2019 2:01

Day 31 - The 75 Hard Challenge

Play Episode Listen Later Apr 7, 2019 1:53

Full sunday, really tired, wanna sleep.

Day 30 - The 75 Hard Challenge

Play Episode Listen Later Apr 6, 2019 4:32

1 month of no sugar, no alcohol, 60 workouts, 109.5l of water and 300 pages. Just gettin started.

Day 29 - The 75 Hard Challenge

Play Episode Listen Later Apr 5, 2019 2:02

Starting to fast again.

Day 28 - The 75 Hard Challenge

Play Episode Listen Later Apr 4, 2019 2:32

Feeling great.

26-27 - The 75 Hard Challenge

Play Episode Listen Later Apr 4, 2019 2:26

Stil on it even in London.

Day 25 - The 75 Hard

Play Episode Listen Later Apr 1, 2019 1:39

Arrived in Londo. Improvising workouts

arrived improvising londo

Day 24 - The 75 Hard Challenge

Play Episode Listen Later Mar 31, 2019 1:44

Early workouts, preparing for London.

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