Podcasts about Arete

Jessica and Darren Salquist invite you to master your daily habits in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU.Today, we dive into the power of AM and PM routines and how intentional habits can transform your life. Inspired by Hal Elrod's wisdom that “the way you wake up each day dramatically affects your success,” we explore how setting the tone in the morning and winding down at night can create momentum for long-term growth and fulfillment.We share personal routines that start with small, purposeful actions like ankle pumps, meditation, and motivational listening in the morning, and wind down with evening shutdowns, journaling, and digital detoxes. These routines aren't about perfection—they're about consistency, clarity, and creating a rhythm that supports your goals and well-being.Whether you're just getting started or refining your current habits, this episode will help you craft routines that fit your life and fuel your success. Join us and learn how building intentional AM and PM rituals can help you take your life to the next level—good vibes only!For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here.Contact Darren Salquist at ⁠⁠nextleveltcoaching@gmail.com⁠⁠ for more information on the CoreFit Wellness Academy. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

"Mastering the Art of Coaching: On Readiness, Supervision, and Growth." In this episode of the Arete Coach Podcast, host Severin Sorensen welcomes Clare Norman, a Master Certified Coach (MCC), author, and master mentor coach based in Brockenhurst, England. With over 25 years of experience in leadership and coaching, Clare specializes in executive coaching, leadership transitions, team coaching, and fostering coaching cultures within organizations. She is also the founder of Clare Norman Coaching Associates and the author of several books, including The Transformational Coach, Mentor Coaching: A Practical Guide, and her latest release, Cultivating Coachability. In this conversation, Clare shares her insights on coaching readiness, supervision, and the journey toward masterful coaching. Clare's path into coaching began during her tenure at Accenture, where she recognized the gap between leadership training and the practical application of learned concepts in the workplace. Witnessing the struggle leaders faced in implementing training-driven changes, she discovered coaching as a powerful tool for sustained behavioral transformation. Her research-based approach led her to champion coaching as an organizational development tool, earning her the self-appointed title of “advocate for coaching” within Accenture. Clare's journey toward mastery was gradual, transitioning from an ACC to PCC and ultimately to an MCC credential with the International Coaching Federation (ICF). She emphasizes the importance of supervision in this journey, highlighting how mentor coaching and supervision allowed her to unlearn ineffective habits, refine her skills, and deepen her presence as a coach. Key Insights & Takeaways 1. The Role of Supervision in Coaching Mastery Coaching supervision is essential for ethical, professional, and personal growth.It provides a reflective space to analyze coaching effectiveness, ethical dilemmas, and personal biases.Supervision helps coaches avoid common pitfalls and ensures they remain client-centered. 2. Coaching Readiness vs. Coachability Clare differentiates between “coaching readiness” and “coachability.”Not everyone is immediately ready for coaching; readiness depends on motivation, timing, and willingness to engage in deep thinking.Organizations should assess coaching readiness before assigning a coach to an executive. 3. The Journey from PCC to MCC Mastery requires significant unlearning, particularly around directive coaching tendencies.Key shifts include summarizing less, using the client's own words to formulate powerful questions, and focusing on depth over breadth.Effective coaching is about presence, patience, and helping clients slow down to gain clarity. 4. The Importance of Full-Body Wisdom in Coaching Coaching is not just about cognitive processing but also involves emotional and somatic awareness.Encouraging clients to stand, move, or explore metaphors can unlock deeper insights.Full-body wisdom integrates intuition, gut feelings, and physical awareness into coaching conversations. 5. The Intersection of AI and Coaching Clare acknowledges the rise of AI-driven coaching but emphasizes that human connection remains irreplaceable.AI can serve as a useful in-between tool for coaching clients but should not replace human coaches.Ethical concerns and ensuring AI remains non-directive are critical. Memorable Quotes “Hours of coaching do not a master make.” “Our job as coaches is to build the client's thinking muscles, not do the thinking for them.” “Supervision isn't about fixing; it's about refining and deepening our coaching presence.” The Arete Coach Podcast explores the art and science of executive coaching. You can find more about this podcast at aretecoach.io. This episode was recorded on February 7, 2025. Copyright © 2025 by Arete Coach™ LLC. All rights reserved.

Diese Themen haben wir heute für Sie: Ab 00:02:22: Im Schmolltalk gehen wir heute auf drei Urteile ein, die für Makler relevant sind. Ab 00:15:31: Zum Gespräch haben wir heute Justus Lücke geladen. Er ist Geschäftsführer der Versicherungsforen Leipzig und betitelt Risikovoranfragen in der Berufsunfähigkeitsversicherung als „Bremsklotz". Was ist da los? Wir haben nachgefragt. Ab 00:30:25: In den News der Woche bewertet Franke und Bornberg was neues. Und in der ersten Pflegekasse könnte bald Ebbe herrschen. Ab 00:32:46: In einem weiteren Interview sprechen wir mit Gunter Schäfer von Arete Ethik Invest über gut ausgewählte Aktien, verspeiste Kreditkarten und natürlich Arete selbst.

Send us a textRecorded at the New Jersey Hall of Fame at American Dream, East Rutherford, NJHost: Mike Ham, Greetings from the Garden State Guests: Steve Edwards & Bryan Blaney, New Jersey Hall of FameEpisode HighlightsThe Origins of the New Jersey Hall of Fame – How it started in 2002 and became the first state Hall of Fame in the U.S.The Iconic Inaugural Class – Featuring Bruce Springsteen, Yogi Berra, Toni Morrison, and other legendary New JerseyansMore Than Just Celebrities – How the Hall of Fame honors everyday heroes, educators, and innovatorsThe Mission to Inspire – The role of Arete, an ancient Greek philosophy, in shaping the Hall of Fame's visionNew Jersey's Global Influence – From Thomas Edison to Buzz Aldrin, the state's impact on innovation, sports, and entertainmentInside the Hall of Fame Experience – A look at the interactive exhibits, holograms, and educational programmingWhat's Next – Upcoming inductions, live events, and how visitors can get involvedWhy You Should ListenThis episode explores the impact of New Jersey's most influential figures and the Hall of Fame's commitment to celebrating and inspiring the next generation. Whether you are a lifelong New Jersey resident, a history enthusiast, or someone looking for motivation, this conversation offers unique insights into the state's rich cultural heritage.Visit the New Jersey Hall of FameWebsite: njhof.org Location: American Dream, East Rutherford, NJ Socials: Instagram | TikTokFollow Greetings from the Garden StateWebsite: greetingsfromthegardenstate.com Subscribe & Listen: Available on Apple Podcasts, Spotify, and Google PodcastsIf you enjoyed the episode, subscribe, rate, and review to help more people discover the show. Keep New Jersey loud and proud. Support the show

Welcome back to Pizza Quest!In this episode, we welcome Brett McKay, the founder of the immensely popular website/newsletter/podcast, The Art of Manliness. For the past fifteen+ years Brett, along with his wife Kate, have been on their own quest to explore every aspect of what it means to be a man -- really, a human -- at this particular time in history. Their site has clearly struck a chord, as they have over a million followers (including listeners to their Art of Manliness (AOM) Podcast),where they cover everything from the practical (like "How to Shave Like Your Dad" and "How to Properly Tie your Tie"), to the metaphysical and philosophical (Aristotle is a huge influence on their work and journey, as are many other well-known historical thought leaders), and they have posted over 1,000 episodes (1059 as of this week's show on "The Science of Slowing Down Time"). Brett was kind enough to invite me onto his podcast and even kinder to reciprocate by coming onto Pizza Quest. There is a lot of kindred spiritedness here, as I think you will see and enjoy during this thoughtful conversation.Note: Brett also shares some tips on how he and Kate grew their following into a full-time livelihood; tips that will prove useful to any of you who are trying to grow your own media platforms and brands -- this is priceless advice!

In this timely episode of the Arete Coach Podcast, host Severin Sorensen provides an essential guide for CEOs and business leaders navigating the turbulent economic landscape following the introduction of new tariffs by the Trump administration. Recorded on March 5, 2025, this episode explores the undercurrents of financial markets reacting sharply and economic uncertainty rising, and this episode offers 10 strategic actions that leaders can take to fortify their businesses and emerge stronger in the face of volatility. Severin examines the latest market data, including significant declines in the Dow Jones, S&P 500, and Nasdaq, and the ripple effects across key industries such as automotive, oil and gas, manufacturing, and agriculture. He highlights the potential impact of tariffs on inflation, consumer spending, trade relations, and monetary policy. But more importantly, this episode isn't just about identifying challenges—it's about solutions. Severin shares a structured 10-point strategy to help CEOs lead with confidence, including: ✔ Preserving and strengthening cash reserves ✔ Managing interest rate and debt exposure ✔ Strengthening financial forecasting and scenario planning ✔ Optimizing and lean-out business operations ✔ Investing in workforce resilience and automation ✔ Deepening customer relationships and value propositions ✔ Staying opportunistic and preparing to invest when others retreat ✔ Monitoring supply chain and trade risks closely ✔ Leaning on trusted advisors and industry networks ✔ Projecting strength, stability, and confidence as a leader Using powerful maritime metaphors, Severin likens business leadership to captaining a ship through stormy seas—emphasizing the importance of foresight, adaptability, and calm decision-making. Memorable Quotes: "The best captains don't panic when the winds shift—they adjust their sails." "In economic storms, businesses rarely sink because of profitability issues; they sink because they run out of cash." "A lighter ship moves faster and can navigate narrow passages that would ground a heavier vessel." "Your most loyal customers are your anchor during economic storms." "No captain navigates unfamiliar waters without consulting charts created by those who have sailed there before." The Arete Coach Podcast explores the art and science of executive coaching. You can find more about this podcast at aretecoach.io. This episode was recorded on March 5, 2024. Copyright © 2025 by Arete Coach™ LLC. All rights reserved.

Tom Bradicich, chief product officer and CTO, Arete, returns to continue the discussion with Peggy Smedley around AI (artificial intelligence) and how AI integration is impacting vertical markets. He shares use cases in healthcare, automotive, and utilities. They also discuss: The importance of attacking both the business process and the technology. AI limitations, 3 risk categories, and what we need to take into consideration. How do we use AI safely and practically. areteir.com  (2/25/25 - 909) IoT, Internet of Things, Peggy Smedley, artificial intelligence, machine learning, big data, digital transformation, cybersecurity, blockchain, 5G, cloud, sustainability, future of work, podcast, Tom Bradicich, Arete This episode is available on all major streaming platforms. If you enjoyed this segment, please consider leaving a review on Apple Podcasts.

Tom Bradicich, chief product officer and CTO, Arete, returns to continue the discussion with Peggy Smedley around AI (artificial intelligence) and how AI integration is impacting vertical markets. He shares use cases in healthcare, automotive, and utilities. They also discuss: The importance of attacking both the business process and the technology. AI limitations, 3 risk categories, and what we need to take into consideration. How do we use AI safely and practically. areteir.com  (2/25/25 - 909) IoT, Internet of Things, Peggy Smedley, artificial intelligence, machine learning, big data, digital transformation, cybersecurity, blockchain, 5G, cloud, sustainability, future of work, podcast, Tom Bradicich, Arete This episode is available on all major streaming platforms. If you enjoyed this segment, please consider leaving a review on Apple Podcasts.

Arete Coach Podcast - Episode 1210 - with Severin Sorensen, "Building Bridges in Coaching, Leadership, and AI" Featuring Guest Host: Larry Cassidy as he interviews Severin Sorensen Recorded: December 12, 2024 Join us for a special milestone episode as guest host Larry Cassidy, a Vistage Master Chair, takes over the mic to interview Severin Sorensen, the usual host of the Arete Coach Podcast. Severin Sorensen is an executive coach, entrepreneur, and AI thought leader with a rich background in leadership and innovation. As the host of the Arete Coach Podcast, he delves into best practices and emerging trends in executive coaching. Severin has authored multiple books on artificial intelligence, including The AI Whisperer, providing practical frameworks for integrating AI into business strategies. His career reflects a commitment to lifelong learning, adaptability, and a passion for mentoring others. In this candid conversation, Severin shares his journey from aspiring baseball player to executive coach, entrepreneur, and AI thought leader. He opens up about pivotal career shifts, the importance of adaptability, and how AI is transforming coaching and leadership. What You'll Learn in This Episode: How Severin's early life and mentors shaped his approach to coaching and leadershipWhy marketing and AI are crucial to modern business successThe importance of protecting company data in an AI-driven worldHow to stay resilient and agile during economic disruptionsWhy mentorship and service are at the core of a meaningful careerWhat the future of AI and work means for business leaders and professionals Memorable Quotes: “Money is only as good as the good that money can do.” – A guiding principle from Severin's grandmother.“Humility is the cornerstone of great coaching—it's not about you, it's about them.”“Know yourself, set a North Star, and remain nimble—rigidity kills progress.”“AI will be the greatest disruptor in modern history, but those who embrace it will lead the way.”“Be a bridge builder—create pathways for others, not just yourself.” Listen Now: Whether you're a coach, leader, or entrepreneur, this episode is packed with valuable insights on personal growth, AI's role in business, and the lasting impact of mentorship. Don't miss this engaging and thought-provoking discussion! The Arete Coach Podcast explores the art and science of executive coaching. You can find more about this podcast at aretecoach.io. This episode was recorded on December 12, 2024. Copyright © 2025 by Arete Coach™ LLC. All rights reserved.

Ever wondered how a unique move like a "suicide shot" in Bangkok can shape a career? Join us as Richard Triggs, founder and CEO of Arete Executive, shares his remarkable journey in recruitment and talent management. With over 1,500 executives placed and a bestselling book under his belt, Richard brings an entertaining mix of anecdotes, career milestones, and wisdom on building a strong employer brand. Discover strategies for attracting top talent, creating a culture of love and accountability, and the power of personal branding that extends even to his musical pursuits.Uncover the hidden gems of writing a book as Richard reveals how his bestseller has not only served as a guide for job seekers but also as a powerful networking tool. His experience with the Key Person of Influence program shines a light on mastering key business areas from pitching to publishing. Although offering free resources comes with its challenges, Richard's insights into perceived value and audience engagement offer a fresh perspective for professionals looking to leverage content for credibility. Additionally, his aspirations in professional speaking underscore his passion for sharing his industry knowledge.In a candid discussion about the recruitment industry's challenges, Richard tackles common misconceptions and highlights the critical role of personal relationships. He advocates for the human element in recruitment, cautioning against the over-reliance on technology and AI. With a narrative rich in personal anecdotes and industry insights, the conversation covers mentorship, the nuances of internal versus external recruitment, and the evolving dynamics between global and boutique recruitment firms. Whether you're a seasoned recruiter or new to the field, this episode promises a wealth of knowledge and a fresh take on the art of talent management.· Our Website is: xrecruiter.io

Peggy Smedley and Tom Bradicich, chief product officer and CTO, Arete, talk about AI (artificial intelligence), outlining some of the notable breakthroughs. He gives a little history, saying AI has achieved celebrity status today. They also discuss: What happened in 1947 and 1948 to spur along AI and the earliest applications of AI. What Y2K, Orwell, and Oppenheimer have in common. Some of the intriguing applications that have emerged in recent years—and four ethical categories to consider. areteir.com  (2/18/25 - 908) IoT, Internet of Things, Peggy Smedley, artificial intelligence, machine learning, big data, digital transformation, cybersecurity, blockchain, 5G, cloud, sustainability, future of work, podcast, Tom Bradicich, Arete This episode is available on all major streaming platforms. If you enjoyed this segment, please consider leaving a review on Apple Podcasts.

Jessica and Darren Salquist invite you to master the fundamentals of wellness in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU.Today, we explore the essential pillars of health—eating, movement, and sleep—drawing inspiration from Judah Krishnamurti's words: “It's no measure of health to be well adjusted to a profoundly sick society.” True wellness isn't about merely fitting into societal norms; it's about reclaiming our health with intention and awareness.We dive into how food fuels our bodies, emphasizing the importance of whole, nutrient-dense meals over ultra-processed foods. Movement extends beyond workouts—daily activity and finding a deeper why behind exercise keep us engaged long-term. Sleep, often neglected, is the foundation of recovery, mental clarity, and resilience. By prioritizing consistency, quality rest, and mindful habits, we set ourselves up for a healthier, more vibrant life.Embracing wellness is a journey, not a destination. By making conscious choices about what we eat, how we move, and how we rest, we build a life of vitality and longevity. Join us as we break down these fundamentals and share strategies for optimizing your health—because a well-lived life starts with a well-nourished body and mind. Good vibes only!For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here.Contact Darren Salquist at ⁠⁠nextleveltcoaching@gmail.com⁠⁠ for more information on the CoreFit Wellness Academy. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

In this episode of the Arete Coach Podcast, host Severin Sorensen sits down with Talmage Boston, a distinguished attorney, author, speaker, and presidential historian. With over four decades of experience in commercial litigation and a deep passion for history, Talmage shares invaluable insights from his latest book, How the Best Did It: Leadership Lessons from Our Top Presidents. This episode, recorded on November 27, 2024, via Zoom, explores the leadership principles of America's most impactful presidents and how their lessons can be applied to modern leadership and executive coaching. Talmage Boston is a partner at Shackelford, Bowen, McKinley, and Norton, LLP, and has been honored as a Texas Super Lawyer since 2003. Beyond his legal career, he is an esteemed historian and author endorsed by Pulitzer Prize-winning historians like David McCullough and Jon Meacham. His previous books, including Cross-Examining History and Raising the Bar, provide thought-provoking analyses of leadership and historical narratives. In How the Best Did It, Talmage identifies 24 leadership traits exhibited by eight U.S. presidents: George Washington, Thomas Jefferson, Abraham Lincoln, Theodore Roosevelt, Franklin D. Roosevelt, Dwight D. Eisenhower, John F. Kennedy, and Ronald Reagan. Each chapter includes interactive questions to help readers apply these insights to their leadership journey. Boston identifies three overarching traits that all eight presidents shared: Persuasion – Ability to inspire and unify diverse groups.Self-Awareness – Recognizing strengths and delegating weaknesses.Big-Picture Focus – Aligning leadership efforts with the needs of the broad middle rather than extremes. Boston stresses that history should be remembered accurately and used to inspire positive change. He encourages leaders to apply historical lessons to modern challenges and maintain a commitment to integrity and unity. This episode offers a powerful blend of history and leadership, making it an essential listen for executive coaches, business leaders, and history enthusiasts alike. The Arete Coach Podcast explores the art and science of executive coaching. You can find more about this podcast at aretecoach.io. This episode was recorded on November 27, 2024. Copyright © 2025 by Arete Coach™ LLC. All rights reserved.

In this special edition of the Arete Coach Podcast, Severin Sorensen explores the intersection of AI and music, reflecting on his personal journey with AI-assisted composition. Hans Christian Andersen wrote, "Where words fail, music speaks." What's the music in you that needs voice and delivery? In this episode, Sorensen explores AI's potential to revolutionize creativity, democratize music composition, and serve as a tool for personal expression and leadership storytelling. He encourages listeners to explore AI's role in amplifying human emotion through sound. Recorded one year after his first AI-music exploration in Episode 1166, this episode delves into the evolution of AI in music, the emotional power of sound, and how AI can serve as a creative partner. Key Themes & Insights AI's Role in Music Creation: Sorensen discusses three models of AI-assisted music:Done-for-You AI: Fully AI-generated music.Done-With-You AI: AI-assisted composition.Do-It-Yourself with AI: Human-driven music enhanced by AI tools.Emotional Resonance of Music: Music connects with people through memory, nostalgia, and deep emotions.The Neuroscience of Music: Referencing Dr. Daniel J. Levitin's I Heard There Was a Secret Chord, Sorensen examines how music impacts the brain.AI's "Playful" Creativity: AI performs better in a relaxed, exploratory state, leading to innovative compositions.Music as a Tool for Leadership & Legacy: Through storytelling and AI music experiments, Sorensen illustrates how music can immortalize moments and messages. Musical Experiments & AI Innovations "Semper Fi Homecoming": A tribute to military service members returning home."25 Years of Wisdom": A song created live using AI to honor Lance Descourouez's milestone as a Vistage Chair."Toccata and Stratocaster": An AI-driven musical duel between J.S. Bach and Jimi Hendrix, demonstrating AI's improvisational potential."One in Us": A song inspired by Chip Webster's book Unity in Service, emphasizing community and service. Ultimately, the episode serves as a testament to music's universal ability to connect, heal, and inspire, even when AI is involved in its creation. Sorensen challenges listeners to consider AI not as a mechanical entity but as a new kind of instrument—one that can be guided by human intent to shape profound and deeply personal artistic expressions. Ending with reflections on legacy, leadership, and the role of music in storytelling, he leaves the audience with a thought-provoking question: What unspoken words could take flight if given wings of artistry? The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on February 10, 2025. Copyright © 2025 by Arete Coach™ LLC. All rights reserved. All music in this episode was written by Severin Sorensen under the artist moniker "AIWhisperer" and is copyright © 2025 by Severin Sorensen. The seven songs played in this order within Arete Coach Podcast Episode 1208 – "Where Words Fail, Music Speaks" are: "Semper Fi Homecoming," "25 Years of Wisdom," "Toccata and Stratocaster," "Rise Up, Innovator!," "Like an Eagle, Rise and See," "Revolution in Harmony," and "One in Us." All songs were written by Severin Sorensen, except "One in Us," which was co-authored by Severin Sorensen and Chip Webster.

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded via Zoom on November 27, 2024, we are joined by Dr. Patrick Williams with an episode titled "Unlocking Coaching Mastery." Dr. Williams is a pioneer in the coaching profession, Master Certified Coach (MCC), and founder of the Institute for Life Coach Training (ILCT). Dr. Williams has been instrumental in shaping the coaching industry, serving on the International Coaching Federation (ICF) board and being honored as an inaugural member of the ICF Circle of Distinction. Dr. Williams' journey began in humanistic and transpersonal psychology, where he recognized a gap between traditional therapy and coaching. His passion for coaching, mentoring, and emotional literacy led him to establish a training school that has impacted thousands of professionals worldwide. Beyond coaching, his work focuses on metaphors in coaching, emotional literacy, and the power of silence in deep conversations. The Power of Silence in Coaching Dr. Williams emphasizes the importance of pausing and active listening. He advises coaches to resist the urge to fill silence and instead allow clients space to process. This approach leads to more profound client insights and transformation. Emotional Literacy vs. Emotional Intelligence While Emotional Intelligence (EQ) is widely recognized, Dr. Williams advocates for Emotional Literacy, which emphasizes not just understanding emotions but also expressing them in a meaningful way. His Emotional Literacy Academy provides tools for self-awareness, authenticity, and deeper communication. The Role of Metaphors in Coaching Metaphors help clients describe challenges and uncover solutions in ways that resonate deeply. Dr. Williams encourages coaches to listen for natural metaphors and explore their meanings rather than imposing interpretations. Mentorship, Legacy, and Lifelong Learning Dr. Williams discusses the importance of mentorship, continuous learning, and leaving a living legacy. He highlights the concept of "switch mentoring," where experienced professionals learn from younger individuals while imparting wisdom in return. As an author, speaker, and mentor, Dr. Williams continues to inspire coaches and leaders through his commitment to lifelong learning, curiosity, and personal growth. The Arete Coach Podcast explores the art and science of executive coaching. You can find more about this podcast at aretecoach.io. This episode was recorded on November 27, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Download This month, Mike and Roger talk about game adaptations that have failed, or indeed that never got a chance to fail.

Mintra Tilly is a self-taught German Strength & Conditioning Coach, the creator of the Hyrox fitness sport, and founder of the Roxzone Original Gym. Her work history includes an internship at MTI, work with professional Hockey Team in Germany, and Director of Sport at Hyrox. Mintra discusses her coaching career, lack of proper credit for creating Hyrox, and her strength coaching philosophy.  Mintra's Gym - Roxzone OG Mountain Tactical Institute Home Check out the MTI Athlete Team Apply to be a Paid MTI Athlete MTI's Daily Programming Streams This Week's Arete  

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, titled, "The Business Leader's Guide to AI: Framework-Driven Strategy for the Digital Age," recorded on January 26, 2025, Sorensen shares insights from his groundbreaking presentation at Cambridge Judge Business School Executive Education programme where he discussed his innovative approach to integrating AI with traditional business frameworks. As the author of "The AI Whisperer Frameworks" and several other best selling books on AI implementation for business, Sorensen has developed a unique methodology that bridges the gap between established business strategy and emerging AI capabilities, making complex AI applications accessible to non-technical business leaders. In this compelling episode, Sorensen reveals how his layered prompt journey approach transforms traditional business analysis through AI integration. Using a real-world example of Frank Pepe's Pizzeria, he demonstrates how combining multiple frameworks - from company wikis to Blue Ocean Strategy - creates a comprehensive business analysis system. His layered prompt journey with strategic business frameworks, along with his successful books and AI-generated music ventures, showcases the versatility of his framework-based approach. What sets Sorensen's methodology apart is not just the use of AI or traditional business frameworks, but the innovative way he structures these elements into an educational journey that business leaders can follow to enhance their strategic thinking. Strategic Framework Integration: The episode illuminates how coaches can help clients move beyond basic AI implementation to strategic integration. Sorensen's layered approach demonstrates that effective AI usage isn't just about good prompts - it's about building a comprehensive strategic thinking process that combines traditional business frameworks with AI capabilities. This provides coaches with a structured method for helping clients develop more sophisticated AI strategies. Educational Leadership Development: Sorensen's framework-based methodology offers coaches a new paradigm for developing leaders in the AI era. By breaking down complex AI implementations into structured, framework-based approaches, coaches can help their clients build confidence in using AI while maintaining focus on strategic business objectives. This educational component is crucial for helping leaders bridge the gap between traditional business strategy and AI implementation. Process Innovation and Change Management: The discussion of agentic AI and the insurance industry example highlights how coaches can guide clients through transformational change. By showing how AI can reduce a two-week process to three hours while improving accuracy, coaches can help clients understand both the potential and limitations of AI implementation. This balanced approach helps leaders maintain perspective on AI as a tool for enhancement rather than replacement of human judgment. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on January 26, 2025. Copyright © 2025 by Arete Coach™ LLC. All rights reserved.

In this episode, Rob Shaul discusses the significant changes in US policy under President Trump's administration, focusing on NATO's defense spending, military involvement in immigration, border security, and the recent dismissal of Coast Guard leadership. He also explores the implications of Trump's environmental and energy policies, the potential reduction of federal agencies, and the overall impact on tactical athletes and the military community. This Week's Arete Mountain Tactical Institute Home

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen with an episode with Dr. Nicky Terblanche's titled, "From Code to Coaching: Vision for AI-Assisted Development." In this episode, recorded via Zoom on November 27th, 2024, we are joined by Dr. Nicky Terblanche, an associate professor of leadership coaching and information systems at Stellenbosch Business School, executive coach, and founder of Coach Vici. Dr. Terblanche brings a unique blend of technological expertise and human development insight, making him a leading researcher in the field of human-machine collaborative coaching and the application of artificial intelligence in personal growth and professional development. Dr. Terblanche's journey begins with an early fascination with computer programming at age 10, riding horseback to access his town's only PC to code in BASIC. His path led from software engineering through artificial intelligence research in 1999 to a profound interest in human psychology and coaching. This unusual combination of technical expertise and human development has positioned him as a pioneer in AI-enhanced coaching research. His groundbreaking studies, including collaboration with renowned researchers like Eric deHaan, have challenged conventional wisdom about AI's role in coaching. Through his company Coach Vici and his academic work, Dr. Terblanche continues to push the boundaries of how artificial intelligence can democratize and enhance coaching practices while maintaining rigorous scientific standards. The conversation reveals several crucial insights for executive coaches navigating the AI revolution. First, the research indicates that AI-powered coaching can be remarkably effective, particularly in structured situations like goal-setting and initial interactions. This suggests that coaches should consider incorporating AI tools as complementary resources rather than viewing them as threats to their practice. Perhaps most surprisingly, the research showed that cognitive behavioral coaching approaches through AI outperformed both GROW model and solution-focused methods, challenging conventional wisdom in the coaching field. This finding emphasizes the importance of evidence-based practices and suggests that coaches should remain open to adjusting their methodologies based on empirical research rather than tradition or preference. The future of executive coaching appears to be moving toward a hybrid model where human coaches serve as expert prompt engineers and meaning-makers, while AI handles data processing and pattern recognition. Dr. Terblanche's concept of "coach shapeshifting" - where AI adapts its approach based on client needs - suggests that successful coaches will need to develop similar adaptability in their practice, combining technical knowledge with deep human understanding to provide truly transformative coaching experiences. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on November 27, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

In this podcast episode, Rob discusses various geopolitical issues, focusing on Russia's shadow fleet and hybrid warfare tactics, North Korea's involvement in the Ukraine conflict, and the implications of Trump's foreign policy on global stability. The conversation also touches on NATO's defense spending and the potential application of Reagan's strategies to current tensions with China.   The discussion transitions to environmental issues, specifically the management of wildfires, with contrarian views on logging practices. The conversation further explores the impact of obesity drugs on health and society, emphasizing their potential to change perceptions and treatment of obesity as a chronic disease.   Finally, Rob touches on advancements in strength training methodologies, particularly velocity-based training, and its implications for athletic performance   Mountain Tactical Institute Home This Weeks Arete

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. With an episode titled "Will Over Skill: Building High-Performance Teams Through Purpose-Driven Leadership." In this episode, recorded via Zoom on November 13, 2024, we are joined by Pete Sciabarra, an executive coach, Vistage Chair, and former Vistage corporate executive. Pete brings a unique blend of military, corporate, and coaching experience to the conversation. As a former U.S. Navy captain and helicopter pilot, he transitioned into executive leadership, ultimately holding senior roles at Vistage, where he oversaw a $25 million segment of the business that achieved the company's number one ranking. Pete Sciabarra's journey is marked by dedication to service and leadership excellence. From his early days at the Naval Academy to his role as a helicopter pilot during Desert Storm, Pete's military career shaped his leadership philosophy. His path took an unexpected turn when his son was diagnosed with autism, leading him to pursue a Ph.D. in Leadership Studies from the University of San Diego, focusing his research on adults with autism. This personal challenge transformed his understanding of human potential and care. As a Vistage Chair in San Diego, Pete facilitates executive peer groups that help CEOs and business owners break through barriers, fostering collaboration and personal accountability. His expertise in crisis leadership proved invaluable during emergency relief efforts for businesses affected by major hurricanes. Beyond his professional life, Pete's commitment to service extends to coaching high school varsity inline hockey, bringing the same focus on teamwork and resilience from the boardroom to the rink. Pete's experience with Vistage demonstrates the transformative power of peer advisory groups. He emphasizes that successful peer groups aren't just about business advice—they're about creating a safe space where leaders can share challenges they might not discuss elsewhere. The key to successful peer groups lies in selecting members who are lifelong learners and who understand they don't have all the answers, creating an environment where vulnerability and growth can flourish. The Evolution of Leadership in the AI Era as artificial intelligence reshapes business landscapes, We explore frameworks and AI like Wiki, SWOT, Porters Five Forces, and Blue Ocean Strategy. Pete highlights that while AI tools can enhance decision-making and analysis, they won't replace the need for authentic leadership and human connection. He emphasizes that successful leaders must adapt to new technologies while maintaining focus on people-centric leadership, caring deeply about their team members' needs and development. The Importance of Continuous Learning and Adaptation Throughout the episode, Pete's journey from military service to executive coaching underscores the importance of continuous learning and adaptation. His experience shows that effective leaders must remain curious, humble, and open to new perspectives. Whether it's embracing new technologies like AI or understanding different leadership challenges, success comes from maintaining a learning mindset and being willing to question established assumptions while staying true to core values of integrity and service. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on November 13, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Jessica and Darren Salquist invite you to master the art of success in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU. Today, we're excited to introduce the Corefit Wellness Academy, a transformative program designed to guide you toward health, prosperity, and happiness.  Through workshops and Next Level Transformational Coaching collaborations, Corefit equips you with tools to create sustainable success. From establishing foundational habits like movement, nutrition, and sleep to mastering focus and mindfulness, these workshops provide the framework for long-lasting change. Each session emphasizes being present, building routines, and celebrating every step forward. Join us as we dive into upcoming workshops—from January's “Algorithm for Success” to May's celebration of growth and prosperity. Discover how the Corefit Wellness Academy can help you form habits that align with your vision, create balance, and invest in a brighter future. Are you ready to level up? Enroll in the Corfitt Wellness Academy today and take the first step toward creating a life filled with good vibes and success. Let's build a future together! For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here. Contact Darren Salquist at ⁠nextleveltcoaching@gmail.com⁠ for more information on the CoreFit Wellness Academy.  Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠ Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠ FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠ Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader IG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠ FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠ Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠ Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠  Check out Heroic.us to enroll in a coaching program and be part of an amazing community. Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

Happy New Year! Here it is the start of Season 9 for my podcast, so first of all, thank you for being a part of my journey that has intersected with your journey. In my regular daily reading from the book “Arete” by Brian Johnson on page 339, he shares some very powerful (and for me emotional) information on our journey through life being a process and it's not really a destination.  It's a great reminder to be thankful and appreciating the good in our lives and not taking those things for granted. (which sadly, I do plenty of times). I wanted to share this with you to start our 2025 out in a great direction (or whenever you listen to this episode), so I hope you can take something from this episode and plant it in good soil to grow all throughout this year and beyond!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen, with an episode that explores "Movement as Medicine: Exploring Movement and Meaning With Athletic Psychology." In this episode, recorded via Zoom on October 1st, 2024, we are joined by Sam Spear, founder and CEO of Coaching Instinct. Sam brings a unique blend of expertise as an executive leadership coach, licensed marriage and family therapist, former advertising and marketing executive, and lifelong competitive athlete. With an impressive client roster including Disney, Netflix, Target, EA, and SpaceX, Sam combines psychological insights with physical activity to unlock deeper organizational insights and model effective leadership. Sam Spear's journey reflects a fascinating evolution from competitive tennis player to journalism graduate, then to psychotherapist and successful advertising executive. His path led him through roles as a copywriter, creative director, and eventually global creative director before founding and later selling his own agency. Throughout his 20-year business career, Sam maintained a small clinical practice, which unexpectedly merged with his business experience when a Fortune 100 CEO client suggested he consider executive team coaching. This pivotal moment led to the creation of Coaching Instinct, where Sam developed his distinctive approach combining athletic activities with psychological insights to help leaders break through mental obstacles and resistance. His methodology, grounded in Cognitive Behavioral Therapy and solution-focused psychotherapy, helps clients achieve greater efficiency, connection, and impact while fostering environments of authenticity and growth. Sam Spear's approach to executive coaching demonstrates the power of combining physical movement with psychological insight. His methodology shows that engaging clients in athletic activities can create breakthrough moments that translate directly to leadership capabilities. By observing how clients respond to physical challenges, coaches can identify patterns that manifest in their professional lives and help address them more effectively. The episode highlights the importance of maintaining a balanced approach between future-focused coaching (85-90% of the work) and past-oriented counseling (10-15% of the work). This distinction allows coaches to help clients move forward while occasionally addressing historical patterns that may be hindering their progress. Spear's framework of "wins, losses, and notables" provides a structured way to track progress and leverage successes while learning from setbacks. Perhaps most significantly, Spear emphasizes the value of slowing down and maintaining perspective in leadership development. His mantra of "STFD" (Slow The F*** Down) encapsulates the importance of being present and making thoughtful decisions rather than rushing through challenges. This approach, combined with his focus on building trust through consistent actions over time, offers a powerful framework for sustainable leadership development and organizational growth. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on October 1, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Paul expands on how to make your own proprietary blend for fitness by introducing the concept of Arete, the ancient Greek ideal of pursuing excellence in all aspects of life. He explores how aligning your actions with your values transforms fitness goals from arbitrary pursuits into meaningful commitments that get you lifelong results. Paul also challenges you to replace limiting beliefs about fitness with an understanding that striving for physical excellence is a duty, not a luxury. If you don't feel like you're living in alignment with your values, stick around to the end of the show for the first steps you need to take to get back on track.

Jenna Rooney, Director of Client Services for Arete sits down with Kaylee & Mary to talk about her journey to eDiscovery, winning not one, but two, Innovation Awards at this year's Relativity Fest, and the similarities and differences between eDiscovery and Incident Response. You know Jenna Rooney also offered a great fun fact about herself, one that, in her signature fashion, resulted in yet another technical certification!

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen with an episode titled, "The Art of Breakthrough Leadership." In this episode, recorded via phone, we are joined by Brian Biro, widely known as America's Breakthrough Speaker. With nearly 2,000 presentations delivered globally, Brian has inspired audiences from Fortune 500 companies like Microsoft, Starbucks, and Lockheed Martin to leadership teams in the U.S. Army. A graduate of Stanford and UCLA, Brian's remarkable career spans roles as an award-winning swimming coach, former VP of a major transportation company, and transformational speaker. He is the author of 16 books, including the bestseller "Beyond Success," and was honored as one of UCLA's 100 Most Inspirational Graduates. In this engaging conversation, Brian shares his journey from coaching swimming at the highest levels to becoming America's Breakthrough Speaker. His career transformation began when he pursued an MBA to "get a life" – a decision that led him to meet his wife and eventually transition into corporate leadership. As a vice president of a transportation company, Brian discovered his talent for breaking down silos and building teams through inspirational speaking. This experience launched his speaking career, where he has touched over a million lives in 35 years through his unique approach to breakthrough experiences, including his signature board-breaking exercises that serve as powerful metaphors for personal transformation. Brian's philosophy centers on three key areas: vision (focusing on what we want to create), energy (understanding that our energy is a choice), and relationship building (fostering trust through full presence and authentic connection). His commitment to helping others break through barriers and achieve their highest potential perfectly aligns with the Arete Coach Podcast's mission of exploring excellence in leadership and coaching. Brian's comments on The Power of Presence in Coaching were an important component of this conversation. Brian emphasizes that the foundation of effective coaching lies in being fully present. He argues that presence is not just about physical attendance but about bringing 100% of your mind, body, and spirit to each interaction. This level of presence communicates value and significance to clients, building the trust necessary for transformational coaching relationships. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on November 12, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Jessica and Darren Salquist invite you to unlock your potential in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU. Today, we explore the transformative journey to self-love and wellness, inspired by Admiral Bob Harward's profound words:  “No one loves you more than you. Do all the things that come with that. Take care of yourself, invest in yourself, take the adventures, and don't hesitate and don't overthink it.”  Embracing this truth is the foundation for creating a fulfilled and healthy life. But loving yourself isn't always easy—it begins with small, intentional steps to care for your body, nurture your mind, and invest in your well-being. The Corefit Wellness Academy offers a comprehensive approach to help you take these steps, with programs designed to support every aspect of your growth. From nutritional coaching and personal training to mental performance strategies and a vibrant community, Corfitt equips you with the tools and guidance needed to thrive. Through monthly workshops and a network of like-minded individuals, you'll find encouragement and accountability to sustain your journey. This episode dives into how investing in yourself builds confidence and transforms how you see the person in the mirror. Whether you're improving your fitness, refining your mindset, or embracing better habits, it's all about taking steps toward the best version of yourself. Are you ready to start your transformation? Join us on this journey of self-love and discover the power of wellness and community. For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here. Contact Darren Salquist at nextleveltcoaching@gmail.com for more information on the CoreFit Wellness Academy.  Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠ Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠ FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠ Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader IG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠ FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠ Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠ Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠  Check out Heroic.us to enroll in a coaching program and be part of an amazing community. Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

The 60 Best Executive Coaching Podcasts to Follow in 2024. Join us for this special edition of the Arete Coach Podcast as we unveil our meticulously researched ranking of the 60 most impactful executive coaching podcasts for 2024. This comprehensive guide represents countless hours of analysis, combining rigorous methodology with direct listener feedback to identify the most valuable resources in the coaching community. The top 10 showcases the incredible depth and diversity of executive coaching content available today. Leading the pack is Dave Stachowiak's "Coaching for Leaders," renowned for its practical leadership insights and actionable advice, followed by Tom Henschel's "The Look and Sound of Leadership," which masterfully explores executive presence and communication. The Arete Coach Podcast claims the third spot for its deep exploration of coaching methodology, while Dr. Katrina Burrus's "Excellent Executive Coaching" and "HBR's Coaching Real Leaders" round out the top five with their unique blend of business acumen and coaching expertise. The remaining top spots feature powerhouse programs including Jocko Willink's no-nonsense leadership advice, Guy Raz's inspirational "How I Built This," HBR's cutting-edge "IdeaCast," the transformative "Coaches Rising," and the research-driven "Coaching Psychology Pod." Our selection criteria included content excellence, audience engagement, and alignment with ICF and EMCC coaching standards. Of the 60 podcasts featured in 2023, 38 return this year, demonstrating both consistency in excellence and the emergence of fresh perspectives. Highlights include: Detailed analysis of each podcast's unique contribution to the fieldKey metrics including episode counts, listener ratings, and engagement scoresSpecial focus on evidence-based practices and research-backed coaching approachesExpert insights into why each podcast earned its ranking Beyond the rankings, this episode offers listeners a comprehensive look at the methodology behind the selections, including detailed metrics like listener engagement scores, Apple Podcast ratings, and episode counts for each show. We dive into what makes each podcast special, from their unique approaches to their target audiences, and even explore emerging trends in the coaching podcast landscape. The episode also includes special mentions of new promising shows and pays tribute to notable podcasts that have concluded their runs, providing a complete picture of the executive coaching podcast ecosystem in 2024. Whether you're a seasoned executive coach, business leader, or passionate about leadership development, this guide offers a roadmap to the very best resources in executive coaching for the year ahead. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on December 2, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Jessica and Darren Salquist invite you to strengthen your mindset in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU. In this episode, we dive into the concept of the “Mind Gym,” inspired by Gary Mack's Mind Gym: An Athlete's Guide to Inner Excellence. Just as physical fitness requires dedication and consistent effort, mental resilience and clarity need intentional practice. Building a strong mindset equips you to face life's challenges with confidence and perseverance. We explore Gary Mack's wisdom that “the greatest victory is over ourselves,” emphasizing the importance of overcoming internal barriers and sticking to the process. Like lifting weights at the gym, mental fitness develops gradually through consistent practice and applying the right tools. Using the ACT framework—Accept, Create, Take action—you'll learn to set meaningful goals, align your efforts, and achieve personal growth. For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠https://www.instagram.com/salquid/⁠ Linkedin ⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠ FB: ⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠ Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader IG: @reflexologyjedi ⁠https://www.instagram.com/reflexologyjedi/⁠ Linkedin: ⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠ FB: ⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠ Find us both on IG @nextlevelreflexologycoaching ⁠https://www.instagram.com/nextlevelreflexologycoaching⁠ Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠www.nextleveltransformationalcoaching.com⁠  Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠https://a.co/d/ctXhK7A⁠ (on Amazon)

In this episode of Grow a Small Business, host Troy Trewin interviews Richard Triggs, founder of Arete Executive, discusses his journey of scaling his business from just two to fourteen team members. He shares key strategies for effective hiring, managing partnerships, and supporting businesses of all sizes. Richard also talks about the challenges and rewards of building a strong, dynamic team. Tune in to hear his insights on navigating growth and success in the business world. Other Resources: Winning the War for Talent: How to attract and retain top performers Uncover the Hidden Job Market: how to find and win your next senior executive role Arete Podcast with Richard Triggs Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice.   And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Richard Triggs emphasizes that hiring the right people is one of the toughest challenges in growing a small business. Aligning hires with company culture, skills, and goals is critical, as poor team selection can have lasting consequences. He highlights the importance of a careful hiring process to scale effectively while balancing growth with operational needs. What's your favourite business book that has helped you the most? Richard Triggs' favorite business book that has helped him the most is Good to Great by Jim Collins. This book provides valuable insights into what differentiates successful companies from their peers and has been influential in shaping his business strategies. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Richard Triggs recommends leveraging podcasts and online learning resources that focus on leadership, recruitment, and business strategy to grow a small business. In his insights, he highlights the importance of continuous learning and suggests exploring programs that delve into effective hiring practices and building high-performing teams. While specific titles aren't mentioned, he encourages entrepreneurs to seek resources that align with their business challenges and growth aspirations. What tool or resource would you recommend to grow a small business? Richard Triggs emphasizes the importance of tools and resources that streamline recruitment and team management to grow a small business effectively. He recommends leveraging applicant tracking systems (ATS) to optimize hiring processes and ensure the right cultural and skill fit for the business. Additionally, he advocates for using leadership development programs and engaging with experienced mentors or coaches to enhance team performance and business strategy. These tools and resources, he suggests, are key to building a sustainable and high-performing business. What advice would you give yourself on day one of starting out in business? Richard Triggs would advise his day-one self to focus on the importance of hiring the right people who align with the company's values and culture. He would stress the value of strategic planning, understanding market needs, and being adaptable to change. Triggs also emphasizes seeking mentorship and building a strong network early on, as these relationships can provide guidance and open new opportunities.  Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: The right team can transform your business from good to great — Richard Triggs Scaling isn't about growth alone; it's about sustainable growth with the right team — Richard Triggs Hiring the right people is the most important investment you'll ever make — Richard Triggs      

Welcome to the 200th episode of the Arete Coach Podcast, marking a remarkable four-year journey exploring excellence in executive coaching. In this special milestone episode, host Severin Sorensen weaves together insights and wisdom from 29 distinguished Vistage Chairs who have shaped the landscape of peer group leadership and executive coaching. From the touching first episode featuring the late Richard Bosworth from the UK, to transformative perspectives from leaders like Fred Cheney, Ozzie Gontang, and Larry Cassidy, this episode captures the essence of what makes great coaching truly extraordinary. Viewers will hear powerful insights about authentic leadership, the art of strategic listening, and creating environments that foster transformation. Listen as these great coaches, current and former Vistage Chairs, share their personal journeys, challenges, and the profound lessons they've learned about helping others achieve excellence. Whether you're an experienced coach, an aspiring leader, or someone passionate about personal growth, this landmark episode offers invaluable wisdom about the power of peer learning and the enduring impact of skilled coaching. This 200th episode features illuminating conversations and wisdom from twenty-nine distinguished current and former Vistage chairs: Richard Bosworth from the UK, who set the foundation with the first episode; Norma Rosenberg, Bud Carter, Dr. Gail Schaper-Gordon, Garth Jackson, Georgeanne Goldblum, and Jim Handy, who shared insights on leadership excellence; Mikki Williams, Perry Maughmer, Dr. Alan Weinstein, Bridget Wenman, and Tony Lewis, who brought diverse perspectives on coaching methodologies; Cindy Hesterman, Conor Neill from Spain, Laura Gordon from the UK, and Louis-Samuel Jacques from Canada, representing global coaching practices; Janet Fogarty, Dr. Michael Denning, Michele Berry, and Les Whitney, who demonstrated coaching innovation; Jeannette Hobson, Larry Cassidy, Carol Steinberg, and Ozzie Gontang, who exemplified coaching wisdom; and Katherine Crewe, Tom Cuthbert, Kevin McKeown, Chip Webster, and Fred Chaney, whose compelling stories rounded out this milestone episode. #ExecutiveCoaching #Leadership #BusinessGrowth #PersonalDevelopment #Vistage #Excellence #Coaching The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on 11/20/24. Portions were originally recorded on podcast episodes from April 2020 through 11/20/24. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Welcome to the 200th episode of the Arete Coach Podcast, marking a remarkable four-year journey exploring excellence in executive coaching. This episode is titled, "Wisdom Walkers: A Celebration of 200 Episodes in the Pursuit of Arete." In this special milestone episode, host Severin Sorensen weaves together insights and wisdom from 29 distinguished Vistage Chairs who have shaped the landscape of peer group leadership and executive coaching. From the touching first episode featuring the late Richard Bosworth from the UK, to transformative perspectives from leaders like Fred Cheney, Ozzie Gontang, and Larry Cassidy, this episode captures the essence of what makes great coaching truly extraordinary. Viewers will hear powerful insights about authentic leadership, the art of strategic listening, and creating environments that foster transformation. Listen as these great executive coaches and current and former Vistage Chairs share their personal journeys, challenges, and the profound lessons they've learned about helping others achieve excellence. Whether you're an experienced coach, an aspiring leader, or someone passionate about personal growth, this landmark episode offers invaluable wisdom about the power of peer learning and the enduring impact of skilled coaching. This 200th episode features illuminating conversations and wisdom from twenty-nine distinguished current and former Vistage chairs: Richard Bosworth from the UK, who set the foundation with the first episode; Norma Rosenberg, Bud Carter, Dr. Gail Schaper-Gordon, Garth Jackson, GeorgeAnne Goldblum, and Jim Handy, who shared insights on leadership excellence; Mikki Williams, Perry Maughmer, Dr. Alan Weinstein, Bridget Wenman, and Tony Lewis, who brought diverse perspectives on coaching methodologies; Cindy Hesterman, Conor Neill from Spain, Laura Gordon from the UK, and Louis-Samuel Jacques from Canada, representing global coaching practices; Janet Fogarty, Dr. Michael Denning, Michele Berry, and Les Whitney, who demonstrated coaching innovation; Jeannette Hobson, Larry Cassidy, Carol Steinberg, and Ozzie Gontang, who exemplified coaching wisdom; and Katherine Crewe, Tom Cuthbert, Kevin McKeown, Chip Webster, and Fred Chaney, whose compelling stories rounded out this milestone episode. #ExecutiveCoaching #Leadership #BusinessGrowth #PersonalDevelopment #Vistage #Excellence #Coaching The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded on November 20, 2024. Portions drawn from podcast interviews recorded from April 2020 through October 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Woke up early this morning as I not only was looking forward to a good cup of coffee to start my day off with, but I was also feeling a little bit worried about things, feeling anxious too.  I'm trying to take those things on with more meditation / prayer, along with “doing something” instead of worrying & feeling anxiety.  So, I was compelled to get up and do some reading and reflecting. Early mornings are always a joy to me to start my day off in a great direction. Picked up my copy of “Arete” - where this book, written by Brian Johnson, helps me to find and activate my heroic potential.  Also, a big shout out to Chris Tessmar who recently sent me a note, thanking me for recommending this book on my show.  Sounds like he picked up a copy and he is making some great connections with the lessons found in it.  This section today from pages 293 & 294, is all about the comparison between Mediocrity vs. Excellence.  A big thing that I found out were all the synonyms for Mediocrity. There are many such as unremarkable, lackluster, unexciting, just to name a few.  But Brian noted that from the Thesaurus he was using there was only ONE antonym for it. That word was Excellent!  It's a great reminder that by just simply trying to do our best, putting in a little bit of effort, we can be a bit above mediocrity.  Doing this every day of our lives is something special and it's just between you and the person you see in the mirror. This reminder was what I woke up this morning looking to be reminded of.  Hope this helps you any time of the day when you come across this episode.  Go out and be your heroic best today and every day!!  Oh... before I forget, HERE is the link from the Brian Buffini podcast where he interviews Derek Daly... Awesome & powerful lessons found in this show too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded via Zoom on October 22nd, 2024, we are joined by Becky Tolnay, a Vistage Chair and Professional Facilitator based in Tallahassee, Florida. This episode is titled, "From Five-Star Service to Executive Excellence: A Vistage Chair's Quality-Driven Leadership Journey." With over 30 years of experience in performance improvement, primarily from her distinguished career at the Ritz Carlton Hotel Company, Becky Tolnay brings deep insights into fostering customer-centric culture and driving continuous improvement within teams. As a certified professional facilitator through the International Association of Facilitators, she has mastered core facilitation competencies that enhance her ability to guide and develop business leaders. Throughout the conversation, Tolnay shares her remarkable journey from starting as an accounts receivable clerk at the Ritz Carlton Buckhead to becoming an Area Director of Performance Improvement and Quality. Her career trajectory was shaped by a pivotal moment when she accepted a role as Director of Quality in 1994, despite initial hesitations about public speaking. This "happy accident," as she calls it, led to a transformative career in quality management and facilitation. After 25 years with Ritz Carlton, Tolnay established Tolnay Team Solutions and became a Vistage Chair, where she creates confident environments for business leaders to gain diverse perspectives and accelerate their growth. Her unique approach to group facilitation, influenced by her extensive background in quality management at Ritz Carlton, demonstrates how excellence in hospitality principles can enhance executive coaching and peer advisory group management. The episode reveals powerful insights about the intersection of quality management and executive coaching. Tolnay's approach to group facilitation, shaped by her Ritz Carlton experience, emphasizes the importance of creating intentional cultures through clearly defined values and consistent reinforcement. Her implementation of core values - integrity, communication, commitment, growth mindset, courage, creativity, effectiveness, and relationships - provides a framework for building high-performing peer advisory groups. A significant takeaway is Tolnay's emphasis on observation and diagnosis before action. Drawing from her father's veterinary practice and her quality management background, she demonstrates how careful observation and thoughtful questioning lead to better problem-solving outcomes. This approach challenges the common tendency among executives to jump to conclusions based on past experiences, instead encouraging deeper exploration and understanding. The episode also highlights the importance of creating systematic approaches to excellence while maintaining flexibility and authenticity. Tolnay's implementation of the "Best B" recognition system and her method of anchoring group values at the beginning and end of meetings shows how simple yet consistent practices can reinforce desired behaviors and create lasting cultural change. This systematic approach to group dynamics, combined with genuine care for individual growth, exemplifies the balance between structure and humanity in effective executive coaching. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded via Zoom on October 22nd, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Discussion of hunting and event training, PFT preparation, and climbing assessments MTI has used over the years of work with climbers and guides. Mountain Tactical Institute Home This Week's Arete

In this episode of Partnering Leadership, host Mahan Tavakoli interviews philosopher, CEO, and bestselling author Brian Johnson on activating your organization's heroic potential. Having spent over half his career as a founder and business leader, Brian shares powerful insights on perseverance and excellence drawn from ancient wisdom and modern science.  In the conversation, Brian offers key lessons from his newest book, "Arete: Activate Your Heroic Potential," for overcoming adversity and leading teams through hardship. You'll discover Brian's fascinating concept of "anti-fragile confidence" and the rituals enabling leaders to cultivate it.  Hear how Brian trains his mind and body with world-class dedication - and why peak physical condition enables peak psychological performance when tackling stress. Finally, Brian defines the one "ultimate game" leaders must keep sight of in business and life.  In this conversation, you will learn:Why leaders should see adversity as a creative "wrestling partner" sent to build skills, like an ancient Greek heroThe moment-by-moment visualizing tactic for closing gaps between your potential and reality How an elite military leader defined the key to emotional resilience (and how to develop more of this quality)Why protocols and checklists matter as much personally for CEOs as they do for pilots and surgeonsThe four timeframes for properly assessing progress while avoiding imposter syndrome  How one trusted advisor coaches building "anti-fragile confidence" to thrive when problems intensifyThe critical question to ask when overwhelmed: "What's your protocol?" (and how to architect one)Why leaders should ask "What now?" rather than "Why me?" when adversity strikes   Connect with Brian JohnsonHeroicBrian Johnson Arete: Activate Your Heroic Potential Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. This week's episode is titled "The Power of Self-Leadership: Transforming Executive Performance Through Internal Family Systems." In this episode, we are joined by Seth Kopald, PhD, a Level 3 Certified Internal Family Systems Practitioner with expertise in organizational management and leadership. Dr. Kopald's unique blend of academic rigor and compassionate practice offers invaluable insights into self-leadership, parenting, and creating meaningful connections. As an author, consultant, and IFS practitioner, he has dedicated his career to helping individuals and organizations achieve inner harmony and stronger relationships. Dr. Kopald's journey began in education as a Montessori preschool teacher, later expanding to roles as a community college instructor and consultant for Head Start. His path took a transformative turn during a personal challenge when he discovered Internal Family Systems therapy, which became both his healing journey and professional calling. Since 2012, Seth has been an active IFS practitioner, leading individual and couple sessions, and contributing extensively to the IFS community through initiatives like the IFS self-led parenting and parts art Facebook pages. His book, "Self Led, Living a Connected Life with Yourself and with Others," exemplifies his dedication to helping people achieve authentic self-leadership. As a program assistant for IFS training and staff member for Dick Schwartz Retreats, Seth has played a pivotal role in training the next generation of IFS practitioners while maintaining his mission to help people increase their sense of courage, compassion, and understanding of themselves and others. One of my favorite quotes from Seth in this episode was: "I think of the parent as the ocean and the children are a boat, and as the ocean is going crazy, the boat can never settle until the ocean settles." The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded via Zoom on September 20th, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Every time I read a passage from the book “Areté” written by Brian Johnson, I find some tremendous value from each lesson.  This one is something that I wanted to make sure I shared with you.  It's titled “Saws vs. Chainsaws - It all always starts with energy.”  He's referring back to Stephen Covey's “7 Habits” masterful book and it's lesson #7, Sharpen the Saw! It's about always looking to get better, to keep improving.  He shares some powerful connections with some easy to understand connections.  It's really focusing on our energy that we bring to our everyday living.  Go out and get this book… It's full of masterpieces. Big shoutout to Sean Casey - "The Mayor's Office Podcast" for sharing his love of this book so that I could also connect to it.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded on September 10th, 2024, we are joined by Rupal Patel—best-selling author, speaker, and expert in leadership and talent development. Titled "Owning Your Weird: Unconventional Paths to Success," the episode highlights Rupal's inspiring journey and the lessons she's gathered along the way, offering wisdom for anyone forging their own path in today's unpredictable world. Rupal Patel's career is as diverse as it is remarkable. She served as a CIA analyst and field agent, earning war zone service medals and recognition from the CIA director for her "superior support to the president of the United States." She later transitioned into entrepreneurship, founding Entrepreneura, and has become a guest lecturer at the University of Edinburgh Business School and external faculty at Henley Business School. In this insightful conversation, Rupal shares her path from the CIA to becoming a successful author, speaker, and leadership expert. Her career includes earning an MBA from the London School of Business, leading Blue Infinity Property Group as CEO, and launching an international speaking career. Her best-selling book, From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better, and Being Bolder, captures her wealth of knowledge and experiences. Throughout the episode, she speaks passionately about leadership, her desire to create a positive, large-scale impact, and how her diverse experiences inform her approach to developing leaders. A standout quote from the episode comes when Rupal offers advice to young girls: "Choose your peers very carefully. The people we surround ourselves with either help us raise our bar or lower ourselves to our basest instincts." This encapsulates her emphasis on intentionality in personal growth and leadership development. Rupal's journey provides invaluable insights for executive coaches and leaders. Her focus on creating positive impact beyond individual success speaks to the power of influence at a broader societal level—particularly relevant for executive coaches guiding high-level clients who can shape entire organizations or industries. Lastly, Patel's message of "owning your weird," which she also discusses in her TED talk, encourages leaders to embrace their unique qualities as assets. Executive coaches can leverage this concept to help clients transform perceived weaknesses into strengths, fostering more authentic, confident, and effective leadership. This not only enhances individual success but also drives organizational growth. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded via Zoom on September 10, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, titled, "The Mindshare Multiplier, Empowering Coaches with AI Sidekicks," Severin explores the cutting-edge intersection of AI and executive coaching. As an early adopter and experimenter with over 20 AI models, including OpenAI's ChatGPT, Google Gemini, Anthropic Claude, and Microsoft Copilot, Severin brings a wealth of practical experience to this discussion. His expertise is further highlighted by his authorship of the AI Whisperer book series, demonstrating his commitment to understanding and leveraging AI in professional coaching contexts. In this insightful episode, Severin shares his journey of integrating AI tools into coaching practices, focusing particularly on Google's Notebook LM. He explores how this powerful tool can serve as a centralized knowledge repository, enhance client understanding, streamline session preparation, and even assist in developing new coaching materials. Severin's approach goes beyond mere technological fascination, emphasizing the responsible and ethical use of AI in coaching, particularly concerning data privacy and security. His exploration of these tools aligns perfectly with the Arete Coach Podcast's mission of examining excellence in the art and science of executive coaching, offering a forward-looking perspective on how AI can augment and elevate coaching practices. In this episode, Severin Sorensen illuminates the transformative potential of AI in executive coaching. He emphasizes that tools like Google's Notebook LM are not meant to replace human coaches but to enhance their capabilities. By leveraging AI for tasks such as organizing vast amounts of information, identifying patterns in client data, and generating tailored session plans, coaches can focus more on what truly matters: the human connection and insight-driven guidance. Severin's exploration of AI in coaching goes beyond mere technological fascination. He underscores the critical importance of ethical considerations, particularly in terms of data privacy and security. As coaches integrate these powerful tools into their practices, Severin stresses the need for a balanced approach that maintains the trust and confidentiality that are fundamental to the coaching relationship. This thoughtful integration of AI ensures that technology serves to augment, rather than diminish, the human element of coaching. Looking to the future, Severin envisions a coaching landscape where AI and human expertise work in symbiosis. He encourages coaches to embrace these innovations thoughtfully, always keeping the best interests of their clients at the forefront. By doing so, coaches can lead the way in shaping a future where AI amplifies their skills, allowing for deeper insights, more personalized coaching experiences, and ultimately, more impactful outcomes for their clients. This forward-thinking approach positions executive coaches to not only adapt to technological advancements but to thrive in an AI-enhanced coaching environment. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded via Zoom on October 5, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded via Zoom on September 13th, 2024, we are honored to have Hannah Finrow, a Master Certified Coach (MCC) with the International Coach Federation (ICF). Hannah is renowned for her expertise as a Life Coach, Executive Coach, and global coaching expert. She serves as a premier fellow coach at BetterUp and has held leadership roles at CoachTrainingEDU, including VP of Marketing Education. In an engaging conversation, titled, " "Don't ever stop being Hannah," Hannah Finrow shares her inspiring journey from being one of nine children to becoming a highly respected coach with over a decade of experience. Her career began in service-level positions, including management roles at Taco Bell and Jamba Juice, before discovering her passion for coaching. Over the past years, Hannah has dedicated herself to helping individuals unlock their potential, enhance their leadership skills, and embrace their authentic selves. Recognized globally, Hannah has contributed more than 10,000 hours to coaching, mentoring, and training. This episode delves into Hannah's profound commitment to empowering entrepreneurs and coaches to find their unique voices, perfectly aligning with the Arete Coach Podcast's exploration of excellence in executive coaching. Hannah Finrow's journey to becoming a Master Certified Coach offers valuable insights for executive coaches. Her emphasis on authenticity and "being" rather than just "doing" highlights the importance of personal growth and self-awareness in coaching. Hannah's approach demonstrates that effective coaching goes beyond techniques and tools; it's about creating a space where clients can explore their true selves and unlock their potential. The podcast underscores the significance of listening and intuition in executive coaching. Hannah's practice of "pausing for intuition" and her willingness to ask seemingly unrelated questions based on her intuitive insights showcase the power of deep listening and trust in the coaching process. This approach can help executive coaches move beyond surface-level conversations to facilitate profound breakthroughs with their clients. Hannah's perspective on the "gap" in coaching provides a crucial framework for executive coaches. By focusing on the space between where clients are and where they want to be, coaches can help clients identify areas for growth and development. Additionally, Hannah's multidimensional approach, incorporating elements like poetry and metaphor, illustrates how executive coaches can leverage diverse tools and perspectives to enhance their practice and create more impactful coaching experiences. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded via Zoom on September 13, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Today we sat with David Figg of House Of Gains Gym in Oxnard, CA. David is a high functioning individual with a drive to succeed that he has had since he was young. As a late teen he got the idea to start a gym. Even after having a full ride scholarship on the table to college, he followed his dream and made it come true. He recently opened the new location of House Of Gains Gym in Oxnard which we discussed along with entrepreneurship, motivation, decline and more. Thank you for watching and listening! Guest: @DavidFigg @HouseOfGainsGym Host: @Frank_Downstar Supported by* @Downstar @Downstar_Skate ​ Downstarinc.com HyperURL.co/Downstar @DowntimeWithDownstar

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, titled, "Coaching as a Life Skill: Listening, Leading, and Lifting Others," we are honored to have Ruchira Chaudhary, a distinguished executive coach, author, and CEO of True North Consulting. Ruchira is renowned for her expertise in leadership development, coaching, and organizational strategy, with over two decades of experience across Asia, the Middle East, and North Africa. She is also an acclaimed author of "Coaching: The Secret Code of Uncommon Leadership" and serves as adjunct faculty at prestigious institutions like Chicago Booth School, SMU, and IMD Singapore. In an engaging conversation, Ruchira Chaudhary shares her inspiring journey from a diverse corporate background to becoming a leading voice in executive coaching. Her career began in advertising and human resource consulting, evolving through various roles in multinational corporations before discovering her passion for coaching. Over the past decade, Ruchira has dedicated herself to mastering and teaching coaching skills, developing her proprietary "4C plus" model of coaching. Recognized globally, Ruchira has been honored as one of the 21 women leaders in 2021 and awarded the Woman of Excellence Award in 2022. This episode delves into Ruchira's profound commitment to creating leaders who coach and take others along in their journey, perfectly aligning with the Arete Coach Podcast's exploration of excellence in executive coaching. Ruchira Chaudhary's approach to executive coaching emphasizes the importance of developing a coaching mindset in leaders across all levels of an organization. Her "4C plus" model focuses on enhancing capability, consciousness (self-awareness), clarity, and confidence in coachees. This comprehensive framework provides a structured approach to coaching that goes beyond traditional skill development, addressing the holistic growth of individuals. One of the key insights from the episode is Ruchira's emphasis on coaching as a life skill rather than just a corporate tool. She advocates for a shift in leadership paradigms, moving away from command-and-control styles towards more empathetic, question-based approaches. This perspective aligns with modern leadership demands, especially in the wake of global challenges like the COVID-19 pandemic, which highlighted the need for adaptable and inclusive leadership styles. Ruchira also brings attention to the unique challenges faced by women in leadership roles and the importance of tailored coaching approaches. She emphasizes the need to focus on building confidence and self-belief in women leaders, addressing issues like imposter syndrome and work-life balance. This insight highlights the role of coaching in promoting diversity and inclusivity in leadership, ultimately contributing to more robust and dynamic organizational cultures. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded via Zoom on September 3, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, we are honored to have Michael Reddington, a certified forensic interviewer and the author of "The Disciplined Listening Method." From our conversation, Reddington remarked, "Life is a series of solvable problems. So you can choose to focus on the problem or you can choose to focus on the solution." Michael is the President of Inquasive Incorporated and is renowned for his expertise in applying non-confrontational interview and interrogation techniques to business communication and leadership development. In an engaging conversation, Michael Reddington shares his inspiring journey from his early career in special education to becoming a leader in the field of forensic interviewing and business communication. His path began in loss prevention for major retailers, where he discovered his talent for conducting interviews and interrogations. Over the past decade, Michael has dedicated himself to mastering and teaching non-confrontational interview techniques, applying his expertise to leadership communication, sales, negotiation, and conflict resolution across 50 countries. Recognized globally, Michael has been featured in Forbes and Fast Company, and has guest lectured at prestigious institutions including Harvard and Northwestern. This episode delves into Michael's profound commitment to helping business leaders enhance their communication skills and unlock greater value from high-impact conversations, perfectly aligning with the Arete Coach Podcast's exploration of excellence in executive coaching. In this conversation, Reddington talks about Disciplined Listening. Reddington's disciplined listening method is built on the foundations of active listening but goes beyond it. Disciplined Listening focuses on two fundamental principles: a. Uncovering hidden value in every conversation; b. Creating the communication experience other people require so they will do what we need them to do. It involves paying attention to subtle cues like pauses, changes in intonation, emotions, and specific word choices. The method emphasizes understanding why people choose to share sensitive information under vulnerable circumstances. It's about creating an environment where people feel comfortable sharing the truth, rather than just appearing to listen. Disciplined listening involves adapting the conversation setting and approach to make the other person feel at ease and more likely to share openly. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was recorded via Zoom on August 30th, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

"We Are All Beekeepers: Protecting the Elderly from Fraud" is a powerful episode of the Arete Coach Podcast that delves into the critical issue of elder fraud. Host Severin Sorensen shares a personal story of his 84-year-old mother nearly falling victim to a sophisticated scam, highlighting how even educated and experienced individuals can be vulnerable. The episode provides an extensive overview of 33 common scams targeting seniors, ranging from tech support fraud to romance scams. Sorensen explores the psychological tactics scammers use, the vulnerabilities they exploit, and the devastating emotional and financial impacts on victims. Importantly, the podcast doesn't just outline the problem—it offers actionable solutions. Listeners will learn steps to take if they encounter a scam, best practices for fraud prevention, and resources for reporting and recovering from fraud attempts. This eye-opening episode emphasizes that protecting the elderly from fraud is a collective responsibility. It's a must-listen for seniors, their families, and anyone concerned about the growing threat of elder fraud in our digital age. The podcast provides valuable insights and practical tools to help create a safer environment for our seniors. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on September 9, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

In this special episode of The Arete Coach Podcast, host Severin Sorensen explores the timeless power of referrals in business development, particularly in the world of executive coaching. Drawing from personal experiences and extensive research, Severin discusses why referrals are more than just a marketing strategy—they are a testament to trust and the value created in professional relationships. Throughout the episode, he shares key insights on how to cultivate a thriving referral network by focusing on client satisfaction, delivering exceptional value, and fostering trust. Severin also breaks down the most effective strategies to grow a referral-driven coaching practice, from understanding the psychological motivations behind referrals to implementing cutting-edge technologies and ethical practices. Whether you're a seasoned coach or just starting out, this episode offers actionable advice on how to make referrals the cornerstone of your practice's growth. Join us for an engaging discussion packed with real-world case studies, practical tips, and forward-thinking strategies that can transform your approach to client acquisition. Key takeaways: Why referrals outperform traditional marketing efforts in coaching.How to nurture strong client relationships to drive word-of-mouth recommendations.Proven methods for leveraging AI, content marketing, and partnerships to boost referrals.Ethical considerations and best practices for building a referral ecosystem.Practical tools to measure and optimize your referral program. Tune in to discover how mastering the art of referrals can lead to sustained business growth and deeper professional bonds. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on September 4, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

This is the Arete Coach Podcast where we explore the art and science of executive coaching. This week we introduce the third installment of the "Coach Wisdom from Wise Women" series, wherein host Severin Sorensen explores the insights and experiences of three exceptional female executive coaches and Vistage Chairs: Michelle Barry, Bridget Wendman, and Kathy Fitzhenry. These accomplished Vistage chairs share their unique journeys into coaching, their approaches to heart-centered leadership, and how they balance intuition with structure in their practices. The episode delves into ten key themes, including heart-centered leadership, lifelong learning, diverse backgrounds leading to coaching, innovative techniques, and the power of questioning. Each coach offers valuable perspectives on creating safe spaces for clients, empowering other women, adapting to change, and measuring success. Highlights include Michelle Barry's hockey metaphor for anticipating change in business, Bridget Wendman's "grace, not grief" philosophy, and Kathy Fitzhenry's innovative use of characters to explain different aspects of leadership. The episode also features powerful questions these coaches use to provoke thought and growth in their clients. Sorensen concludes by reflecting on the common threads of authenticity and compassion running through these coaches' work, emphasizing that effective coaching is ultimately about human connection, growth, and courage. This episode offers inspiration and practical wisdom for coaches, business leaders, and anyone interested in personal growth and leadership. If you've been inspired by these snippets of wisdom and would like to dive deeper into each coach's story and methodology, I encourage you to listen to their full individual episodes. You can hear more from Michele Barry in Episode 1094, Bridget Wenman in Episode 1120, and Kathy Fitzhenry in Episode 1058. Each of these episodes offers a wealth of additional insights and practical advice from these wise women. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on August 25, 2024. Copyright © 2024 by Arete Coach™ LLC. All rights reserved.

ACTIVATE YOUR HEROIC POTENTIAL WITH BRIAN JOHNSONBrian Johnson is an entrepreneur and philosopher who has created a social training platform called Heroic. Heroic is a public benefit corporation that helps people move from theory to practice to mastery. It has been scientifically proven to be effective in improving people's well-being, energy, connection, productivity, and purpose.In this encore presentation of the best podcast of 2023I, Brian talks about his journey from a blue-collar upbringing to becoming a successful entrepreneur and philosopher. He discusses the importance of ancient wisdom, modern science, and practical tools in helping people live a good life. He also talks about his newly published book, ARETE, which draws upon wisdom through the ages to guide readers to activate their Heroic potential.One of the key takeaways from this episode is that we can all improve our lives by making small, consistent changes. Brian suggests starting with one or two things that you want to change, and then slowly adding more. He also emphasizes the importance of community in supporting our goals.If you're interested in learning more about Brian Johnson, Heroic, or ARETE, please visit his website at https://www.heroic.us/Connect with Brian at:https://www.heroic.us/brian-johnsonhttps://twitter.com/heroicbrian/https://www.facebook.com/heroicbrianhttps://www.instagram.com/heroicbrian/https://www.youtube.com/@heroicbrian Hosted on Acast. See acast.com/privacy for more information.