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➢ Apply for online coaching www.colossusfitness.com➢ Follow us on Instagram for daily Welcome to a special edition of Motivation Monday where we rapid fire answer your top Q&A questions.Question for you both, what is your all time favorite quote?5000 transformations is very impressive, have you ever worked with a celebrity of any kind?Favorite gym exercise?Least favorite gym exercise?Coffee order? Where are your screwing up the most right now? Hard question to ask but like you guys said, no one is perfect so I am curious your answer and what you're doing about it.Why did you only do one physique show?How many powerlifting meets have you done and have you ever won any?Favorite 0 calorie drink Kyle?10. Your favourite part about coaching?11. Hardest part about running an online coaching business?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
What happens when the hardest season of your life becomes the foundation for your strongest one?In this deeply honest and reflective conversation, Abbe from Koko Cosmetica returns to the podcast two years after her first appearance, and she is not the same woman. Since we last spoke, she's navigated postpartum depression, grown her salon to five years strong, welcomed a third baby, survived the FIFO juggle, and stepped into a calmer, more grounded version of herself as both a mother and business owner.We talk honestly about postpartum mental health, delegation in business, the pressure to keep expanding, sustainable systems, and the uncomfortable truth that growth often requires letting go.If you are a mother in business, a salon owner feeling stretched, or a woman quietly navigating your own hard season, this one will feel like a hand on your back.What we cover:The reality of postpartum depression as a business ownerWhy discomfort is often the birthplace of growthLetting go of a business idea that no longer fitsDelegation as both leadership and self protectionCreating sustainable systems in motherhood and businessThe power of separating work and home energyThis episode is a reminder that you can survive the mud, grow through it, and come out clearer, calmer, and stronger on the other side.Timestamps:00:00 Episode Summary 04:03 Meet Abbe Again: Five Years in Business, FIFO Life & New Baby 05:44 Putting Projects Down: Pausing the Clothing Brand to Focus 07:43 Choosing Baby #3 After Postpartum Depression Fears 11:31 A Healing Postpartum 13:53 Spotting the Signs: Anger, Overwhelm & Business Pressure 20:37 Sustainable Business Habits: Delegation, Stock & Systems 29:12 Motherhood + Business Balance: Separation, Routines & Small Wins 33:04 Ditching Social Media - Replacing Scroll Time with Podcasts 34:13 The 1% Reminders That Change Your Day 35:18 Family Systems That Save Your Sanity 36:49 Delegation Without Perfection 42:27 Close the Loops: Tackle One Annoying Area to Build Momentum 43:57 Why Uncertainty Is Needed to Level Up 48:06 Seasons of Business 50:33 Putting Projects Down and Staying True to You 55:02 Redefining Success & LegacyMentioned in this episode:
When things don't make sense.When progress feels slow.When you're doing everything right… and still struggling.
Miranda Nover is the Co-founder and CEO of Fort Health. Fort builds wearables that automatically track strength training for people who care about longevity.This is a new format I'm experimenting with. It's the first time I've had a Banana portfolio company founder on the show while they're still at the pre-seed stage. When I surveyed my subscribers a few weeks ago, you were most interested in more early stage VC-backed founders, and I'd love your feedback on what you think of this.Miranda is still very much working through the idea maze and iterating on the Fort product. We talk about the megatrends driving consumer health, why she's building a company that helps people get stronger, and everything she's learned getting a hardware company off the ground.She's also in the middle of the current YC batch, and gives an inside look at what it's been like and if she'd recommend it to other founders.Thank you to Numeral and Flex for supporting this episode.Try Numeral, the end-to-end platform for sales tax and compliance: https://www.numeral.comSign-up for Flex Elite with code TURNER, get $1,000: https://form.typeform.com/to/Rx9rTjFzTimestamps:(3:37) Importance of strength training(6:34) Benefits of being strong(10:37) Evolution of Fort's hardware(15:58) Automating workout tracking(19:29) Two types of strength trainers(25:30) Building the strength company(27:26) How healthcare is consumerizing(40:43) Lessons building batteries at Tesla(44:56) Hardest parts about building a hardware startup(51:01) Adventures in vibe coding(57:54) How to use Twitter as a founder(1:02:09) The launch video industrial complex(1:08:03) What it's like doing YC(1:10:19) Selling crayons in 3rd grade, Lemonade stands(1:14:41) Miranda's best vintage finds(1:16:44) How Turner evolved as a VC(1:22:22) Turner's early social media PMF(1:28:53) Inventing shitpostingReferencedTry Fort: https://www.fort.cx/Follow MirandaTwitter: https://x.com/mirandanoverLinkedIn: https://www.linkedin.com/in/mirandanoverFollow TurnerTwitter: https://twitter.com/TurnerNovakLinkedIn: https://www.linkedin.com/in/turnernovakSubscribe to my newsletter to get every episode + the transcript in your inbox every week: https://www.thespl.it/
Warning: SPOILERS! In her autobiography, Agatha Christie said she thought less of a reader who loved “The Mystery of the Blue Train.” She wrote it to meet her publisher's deadline, and finishing it made her realize that she was a professional writer, not a housewife who wrote. Teresa and I look at the “Agatha Christie's Poirot” adaptation of “Blue Train,” starring Elliot Gould. This precursor contains many of the seeds that Christie would explore in “Murder on the Orient Express,” with beautiful scenery of the south of France.“Agatha Christie, They Watch” reviews the adaptations of Agatha Christie's novels in chronological order.Teresa Peschel, author of "Agatha Christie, She Watched" and the "International Agatha Christie, She Watched," hosts our livestream. Joining Teresa is her husband, technical adviser, and straight man, Bill Peschel. Together, they are Peschel Press, publisher of intriguing, intelligent, and idiosyncratic books (www.peschelpress.com).HOW TO SEE THIS MOVIE: Available on DVD.WHERE TO FIND USPeschel Press: www.peschelpress.comInstagram: https://www.instagram.com/peschel_press/NEXT WEEK:“Murder at the Vicarage” (1986), starring Joan Hickson from “Miss Marple.”DISCLAIMER: FAIR USE. Title 17, US Code (Sections 107-118 of the copyright law) All media in this video is used for the purpose of review and commentary under the terms of fair use. All footage, music and images used belong to their respective owners.
Ever panic-walked into a flower shop and immediately regretted your existence? Same. Today on The Rizzuto Show, we break down the secret meanings behind Valentine's flowers (yes, apparently hydrangeas mean “I'm sorry” and now we're stressed) and discover that 32% of people straight-up abandon the flower store because feelings are complicated.Then we play a game called Majority Rules… which quickly turns into Nobody Wins and Everyone Is Confused. From pizza toppings and superheroes to soda brands and smoothie fruits, we somehow made matching answers harder than filing taxes. It all comes down to Facebook vs. Instagram for a 46-year-old caller and honestly? That was the most strategic moment of the entire show.If you like your comedy show chaotic, mildly competitive, and aggressively opinionated about bananas in smoothies, this episode delivers peak funny podcast energy. Welcome to your favorite daily show where nobody matches answers and everyone blames Clint for picking Pepsi.Subscribe for more daily chaos, celebrity nonsense, weird news, and games that absolutely do not go according to plan.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Fortnite Competitive: Reload Heats are wrapped up! Let's talk about it. Join our NEW Community Discord! https://www.discord.gg/podcast Follow our new Youtube Channel - https://www.youtube.com/@FortnitePodcastContent Follow Us On Twitter: MonsterDface - @MonsterDface Somebodysgun - @Somebodysgun Email all of your complaints to us on twitter. Don't forget to leave us a comment!
Daytona Week, Olympic Shockers, Hardest CFB Schedules in 26', & Bama's $33M Profit | Balls & BanterLive Show Tuesday and Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquist NEWS: https://DrewBerquist.com #DrewBerquist #Balls&Banter #BallsShow Notes/Links:Olympic Medal Count so far discussionNorwegian cross country skier clocks sub 6 minute mile going uphill discussionU.S.Women's Hockey Team crushes Canada, 5-0 in prelimshttps://x.com/NBCOlympics/status/2021337694090166318?s=20MTSU Offensive lineman Shallique Millz has been granted eligibility for an 11th season by the NCAAhttps://x.com/TheCUSACentel/status/2021053155010613645?s=20On3 Ranks Top 10 hardest CFB schedules in 2026https://x.com/On3/status/2021365908355056014?s=20Top 50 Coaches in College Footballhttps://x.com/CFBReport/status/2021346604306006405?s=20Alabama posts $33 million profit, here is thee sport by sport breakdownhttps://x.com/mikerodak/status/2021599214493405336?s=20Daytona 500 is this weekend, here is the schedule Thursday-Sundayhttps://x.com/RoCoWXSports/status/2021582607578812698?s=20Image Credit:© Mark J. Rebilas-Imagn Images© Mike Dinovo-Imagn ImagesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you ever say yes in your business when every part of you wants to say no? Boundaries are easy to discuss, but incredibly difficult to live out, especially when payroll, clients, and team expectations are on the line. In this episode, we get real about the hardest boundaries we've ever set in our businesses and why setting them changed everything. Dr. Sabrina Starling and Melissa Kay share personal stories of boundaries they resisted, feared, and finally enforced, ranging from client expectations to time, availability, and scope of work. You'll learn why business owners struggle so much with boundaries; the hidden cost of not setting them; the ripple effect boundaries create for your team, clients, and leadership; and the surprising benefits that come after you hold the line. If you're feeling stretched thin, resentful, or as if your business is running your life, this episode will give you permission and practical insights to reclaim your time and energy.Profit by Design is a Tap the Potential production. Show Highlights:The hardest thing about setting boundariesHighlights of Dr. Sabrina's most effective boundaries over the yearsMelissa's perspective on setting boundariesBoundaries increase clarity, focus, and production for you AND your team.The difficulties that come with setting boundaries at home and with family membersThe challenges with setting hard boundaries with clients around payment plans Understanding the far-reaching ramifications of today's decisionsSetting boundaries (and giving grace) around accomplishing your lofty goalsImmutable laws are key in establishing boundaries in your business.Need help establishing your immutable laws? We can help! Take the Better Business Better Life Assessment today! (It only takes a few minutes.)Resources:Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️.
Each week, Paul Foster & Simon Alexander catch up for coffee. This week: The boys are off, so a bitesized edition of the pod, all about the Top 5 Hardest Jobs in the Kitchen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carmen and Kelcey dig into a wild journey in the courtroom drama style episode!Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen!Website: www.greysacademypod.comPatreon: https://www.patreon.com/GreysacademypodSocial:@greysacademypod@carmen.gabriel.official@chaoticallykelceyEmail us at greysacademypod@gmail.com*This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*No Spoilies LLC
The second half and resolution of our Grey's court room drama cross over episode!Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen!Website: www.greysacademypod.comPatreon: https://www.patreon.com/GreysacademypodSocial:@greysacademypod@carmen.gabriel.official@chaoticallykelceyEmail us at greysacademypod@gmail.com*This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*No Spoilies LLC
Sadie calls Luke (for KING & COUNTRY) and Courtney Smallbone “the realest deal,” and she's absolutely right. From how they first met to falling in love, Luke and Courtney share their backwards Cinderella dating story — and what it actually looked like to live out their vows in the early years of marriage. In sickness and in health… and then some. Through disease, terrifying moments with their baby, unexpected surgeries, addiction, and rehab, they get real about how hardship and suffering didn't break them—it built their faith, strengthened their love, and shaped a marriage that reflects God's love in a way only He can. Plus, Luke shares the backstory behind for KING & COUNTRY's “Burn the Ships,” and Sadie recalls how the song specifically impacted her, too. This Episode of WHOA That's Good is Sponsored By: https://preborn.com/sadie — Donate today. For just $28, you can help a mother in need meet her baby for the very first time. https://wildgrain.com/whoa — Get $30 off your first box - PLUS free Croissants for life! https://drinkAG1.com/whoa — Get 3 AG1 Travel Packs, 3 AGZ Travel Packs, and Vitamin D3+K2 FREE in your Welcome Kit with your first subscription order when you use my link! - Learn more about your ad choices. Visit megaphone.fm/adchoices
On Josh Pate’s College Football Show Ep 712 Josh Pate looked at how big the College Football Playoff and national title contender pool is this year. Will teams like UGA and Alabama be in the mix? What about Ohio State, Oregon, Michigan, and Indiana? Will we see Texas or USC make a move? The Mood Tracker segment continues tonight with a look at Steve Sarkisian and Texas. Next, Josh looks at the toughest schedules in College Football this season. Will Lincoln Riley end up winning big at USC? Can the Trojans contend for the Big Ten title and a CFP spot? Josh also gives some early thoughts on the NFL Draft and discusses a College Football story nobody is talking about. All that plus advice for getting a career in sports media. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.
(00:00) — Getting started: Early interest and a high school health pathway with real certifications(01:35) — Small border town roots: Del Rio, one high school, and limited options(02:35) — Finding a “seed”: Family illness, cancer curiosity, and early research(03:40) — Choosing a college: Looking for rigor, research, and premed support(05:54) — Where guidance came from: Personal research and professional advising(07:35) — Plugging in: Using a premed society to meet advisors and med schools(08:18) — Competition culture: Staying in your lane amid big‑school premed vibes(10:13) — Toughest premed shift: Independence, rigor, and learning to use office hours(11:24) — College to med school: Fire‑hydrant learning and lingering imposter syndrome(13:15) — Asking for help earlier: Seeing peers model it and dropping the pride(13:55) — Biggest time waste: Grind culture and recopying notes vs smarter study(15:15) — How hard to push: Pulling back without tanking performance and pressure talk(19:00) — Pomodoro explained: Focus blocks, real breaks, and building stamina(21:10) — Study tools: Anki, YouTube resources, and iPad drawings for anatomy(22:40) — Sciences reality: Hating Gen Chem, loving visual organic chemistry(25:06) — Getting through hard prereqs: Treating them as a rite of passage(26:00) — App strategy: Using campus visits to set the bar and plan experiences(27:10) — Interviews: First invite joy, MMI's lack of feedback, and virtual hiccups(30:27) — Acceptance: Texas pre‑match call and the relief of a safety net(31:58) — No backup plan: Optimism, gap‑years okay, but eyes on the prize(33:30) — Support in med school: Family, friends, and “trauma bonding” with classmates(34:19) — Hardest part: Setbacks and remembering your why(35:10) — Most surprising: Intensity you can't grasp until you're in it(35:49) — Final advice: Return to your why and stop comparingKaylah, a fourth-year medical student, traces her path from a small border town in Del Rio, Texas to medical school by leaning into curiosity, community, and smarter studying. In high school, a career and technical education program let her earn healthcare certifications that sparked real clinical interest. As an undergrad at Texas A&M, she sought academic rigor and built-in research while learning to ask for help sooner—through office hours, professional advising, and a premed society that brought advisors and medical schools to campus.She shares the toughest moments too: a rocky transition to college, being humbled by General Chemistry (but loving visual organic chemistry), and navigating a competitive premed culture by staying in her own lane. Inside medical school, she talks imposter syndrome, the fire‑hydrant pace of learning, and how Pomodoro, Anki, and visual tools on her iPad kept her grounded. She opens up about the stress of MMIs and virtual glitches, the relief of a Texas pre‑match call after three interviews, and the power of friends and family when things get heavy.If you're weighing how hard to push versus how smart to study, or how to keep your “why” front and center, Kaylah's candid reflections will help you recalibrate.What You'll Learn:- How to plug into advising and support even at large schools- Ways to manage competition by staying in your lane- Smarter study methods: Pomodoro, Anki, and visual learning- Handling MMIs when there's no feedback or affirmation- Keeping your why alive through setbacks and intensity
Today's Guest Christina Ring, CRNP, is a palliative care nurse practitioner who helps patients and families navigate the complex issues surrounding chronic or serious illnesses. Christina provides a holistic approach to care, addressing the physical, emotional, spiritual and cultural aspects that accompany illness. Through meaningful conversations she brings clarity and comfort so patients feel empowered to make important decisions about their health. About Becca Becca Spahr, MA, CLC, is a relational health educator who believes connection is a skill anyone can master (yes, even people who think people are too people-y). After moving 26 times as a military kid and later as a U.S. Marine, she knows firsthand that likability, authenticity, and intention can create belonging anywhere. Drawing on her experience leading teams in high-pressure environments, Becca now inspires audiences to harness the power to connect and build relationships that enrich their lives: at work, at home, and everywhere in between. Website: https://www.beccaspahr.com/ LinkedIn: https://www.linkedin.com/in/beccaspahr/ Instagram: https://www.instagram.com/beccaspahr/ Facebook: https://www.facebook.com/beccaspahr About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Watch on YouTube: https://youtu.be/xOpnvk7XIyEIn this episode, I sit down with Professor Yang Hui-He, a mathematical physicist who is a Fellow at the London Institute for Mathematical Sciences (LIMS) and a lecturer at Merton College, Oxford.I ask Yang about his work on AI-guided mathematics and whether AI will solve the hardest mathematical problems, the basics of string theory, his career journey, who LIMS are, why he's working in Michael Faraday's apartment, and more!The Human Podcast explores stories & ideas about being human.Timestamps0:00 - Working in Faraday's apartment3:30 - $1million problems AI could solve7:38 - Does AI make you sad or excited?10:54 - What AI can already do14:57 - What AI struggles with17:18 - How I became a mathematical physicist19:57 - AI will replace your calculator20:40 - What is string theory?25:33 - Does string theory mess with your mind?27:24 - Mathematics can literally drive people mad30:27 - Lecturing at the Royal Institution33:10 - What is algebraic geometry?37:20 - What I most love about mathematics39:47 - Princeton, Cambridge & MIT PhD42:34 - How I plan years of research44:14 - Does your work practically matter?46:19 - One question for a superintelligence47:53 - What is a good life?Guest - Yang Hui-HeLinkedIn - https://www.linkedin.com/in/yang-hui-he-22b3ab/Facebook - https://www.facebook.com/yanghui.he.9Wikipedia - https://en.wikipedia.org/wiki/Yang-Hui_HeLondon Institute for Mathematical Sciences (LIMS) - https://lims.ac.uk/Oxford Physics (Yang) - https://www.physics.ox.ac.uk/our-people/heLIMS (Yang) - https://lims.ac.uk/yang-hui-he/Royal Institution Lecture (The Search for a Theory of Everything) - https://youtu.be/llGvkEgXnAQ?si=FYBDjwcd6JsMlYYORoyal Institution Lecture (How geometry created modern physics) - https://youtu.be/z8jdndd-x7w?si=i_4wdBzUyCawK12jRoyal Institution Lecture (Mathematics: The rise of the machines) - https://youtu.be/oOYcPkBaotg?si=NrAGlzIWitSU9vloThe Human Podcast
David Pollack joins Crain & Cone on Tuesday to look ahead and preview the ten most difficult schedules in college football for next season.-- -- --David Pollack: https://x.com/davidpollack47?lang=enSee Ball Get Ball: https://www.youtube.com/@DavidPollackCFB-- -- --For partnership inquiries, please contact: crainandconesales@on3.com-- -- --Follow Our Socials:X / Twitter: @CrainandConeInstagram: @CrainCompanyTikTok: @CrainandCone Crain & Cone, hosted by former college athletes Jake Crain, Blain Crain, and David Cone, is a college sports show dedicated to delivering quality analysis and passionate insight to the most die-hard fans.For partnership inquiries, please contact: crainandconesales@on3.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Gavin and Chris cover everything from an awkward on-air slip during a serious interview, to an upcoming Las Vegas trip, plus the exciting announcement of a brand-new podcast sponsor. It's a fun, chaotic conversation that fans of the show won't want to miss.
Big Show + with Shan Virjee and Connor Gronsdahl is on demand! To kick off the program the guys debate what is the biggest single sporting event in the Olympics. Then they ask you and debate what is the hardest Winter Olympic sport?The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
Welcome to Episode 195 of the Bodybuilding Down Under Podcast! This week, the boys tackle some of the most debated topics in bodybuilding and nutrition. We break down which categories are truly the hardest to compete in, the pros and cons of IIFYM versus structured meal plans, and whether tracking macros forever is actually necessary for progress. The conversation also dives into food quality, building balanced meals, avoiding extreme approaches, and how to fuel training without burning out. From prep strategies to real-world nutrition habits, this episode is packed with practical insights for athletes at every stage. Whether you're chasing the stage or just aiming to train and eat smarter, this one's a must-listen. Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/?hl=en Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/
(Episode #321) You're a doer, you don't sit still long and any idea you have must become a reality. Sound familiar? For those who can execute anything but don't know how to slow down without guilt, this episode is yours. So settle in.In this client episode we talk with a returning client and now one of my founding members of my container, You Already Are. We meet for a kind of conversation we don't honor often enough, not an emergency, a reflection. We chat about how her life has been intentionally shifting away from being the person who does everything, and instead slowing down to spend time with loved ones, giving time back to herself and building what she calls ‘her trust muscle'. Together we navigate the reoccurring pattern of our ego and nervous system running back to what feels safe and comfortable, even when it's not in alignment with our Higher Self. Episode Highlights: 00:00 Embracing Rest and Being Present17:28 Future Outlook and Personal Growth32:02 The Beauty of Letting Go34:14 Aligning Your Life with Your True Self43:48 Balancing Being and Doing49:48 Embracing Change and EvolutionDon't miss the first ever Pajama Party! http://zoeygreco.comTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com
Adam Shahar is back on the pod after the best year any climber could ask for. He's been crushing hard boulders in Bishop, and Yosemite, and just climbed his first V17, Return of the Sleepwalker. He also talks about his recent banger V13 FA in the Valley, and his single-move Northeast megaproject.Patreon Bonus Content (join Patreon for extended cut): Adam's favorite crags in the NortheastOther projects Adam's eyeingWhat motivates you as a climber?Why are there so many strong crimpers in the Northeast?SHOW NOTES:“La Dolce Vita” V13 FA: https://www.instagram.com/p/DT6XK3Zksaj/?igsh=NTc4MTIwNjQ2YQ==/Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE
00:00 Intro01:40 Starting a company with loose change03:50 Hardest moment as an entrepreneur13:12 Long term sustainable competitive advantage16:00 Impact the human condition22:00 Your worst advice29:30 Leading change37:00 Leave a relevant legacy and start today Craig Schiefelbein: https://www.observationtower.netCraig's TEDx Talk: https://www.youtube.com/watch?v=taB6aq3SWwo----------------------------------------------------------------Connect with us at the following places:Wisconsin AgilityTraining: https://wisconsinagility.com/trainingAdvising: https://wisconsinagility.com/advisingJeff BubolzJeff Bubolz LinkedIn: https://www.linkedin.com/in/jeffbubolz/Jeff Bubolz X: https://x.com/JeffBubolz Chad BeierChad Beier LinkedIn: https://www.linkedin.com/in/chadbeier/Agile Songs YouTube: https://www.youtube.com/@agilesongsAgile Songs Shorts: https://www.youtube.com/@agilesongs/shortsAgile Songs X: https://x.com/AgileSongsThe Agile WireWeb: https://theagilewire.comSpotify: https://open.spotify.com/show/0YKEHJtcJXZ55ohsUOvklI Apple Podcasts: https://podcasts.apple.com/us/podcast/the-agile-wire/id1455057621 Agile Wire Clips: https://www.youtube.com/playlist?list=PLLl0ryedF7y7HWTsbur4ysdpUcY7tniSGAgile Wire X: https://x.com/AgileWire Make sure you subscribe to the channel!#entrepreneurship #leadership #change #Scrum #Agile #ProfessionalScrum #Kanban #BusinessAgility
Lingering cold has many a podcast host needing a week off, but Rob Long and Steve Hayward reconvene to enjoy some juicy stories and just desserts: The "Democracy Dies in Darkness" crowd got cut up in broad daylight, Jeffrey Epstein's pals are paying their due for dealing with the devil, and a $2 million verdict was awarded to a minor in a suit against the medical professionals who deformed her.
Lingering cold has many a podcast host needing a week off, but Rob Long and Steve Hayward reconvene to enjoy some juicy stories and just desserts: The “Democracy Dies in Darkness” crowd got cut up in broad daylight, Jeffrey Epstein's pals are paying for their dealings with the devil, and a $2 million verdict was […]
By nature, we are selfish and God-ignoring and God-belittling. But no matter how hard a heart may be, the sovereign God can still save.
As special needs moms, we do a LOT of hard things every single day, but uttering this one little sentence seems to be one of the hardest...No. Nope. No thank you. In this episode, we're diving into why saying 'no' is so hard for us, and the negative impact it can have in your life when you don't say it.
075 When war and rumours of war are everywhere in the news how we personally relate to uncertainty and show up for others matters more than ever. The temptation to harden our hearts and join the chorus of polarizing voices is difficult to resist. However, it doesn't matter what side of a conflict we identify with or the opinions we hold. Toxic certainty, hatred and fear are contagious and the real enemies of peace. Spiritual warriorship has existed in eastern and western traditions for thousands of years to show the way of bravery. In times of crisis the spiritual warrior rises above aggression and looks within to transform a fearful mind in the cradle of compassion.In this episode of Awake In Relationship I speak with returning guest Susan Gillis Chapman, Buddhist teacher and author of The 5 Keys of Mindful Communication and a new book, Which Way Is Up?: Finding Heart in the Hardest of Times, due to be published in June 2024. In this conversation we discuss the transformative power of compassion and qualities of a modern spiritual warrior living in times of great change and fear. We also discuss contemplative practices for invoking the heart of bravery and leading with love.Follow Awake In Relationship on Instagram and LinkedinIf you have been loving what you are hearing on AIR please rate, review and subscribe to get the latest content fresh to your device. Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show? Send us an email at awakeinrelationshippodcast@gmail.com
What happens when you realize your children's mistakes aren't yours to fix?I recently found myself in an emotional parenting moment — a serious conversation with my two oldest children, ages 18 and 19, that stayed with me long after it ended. As a father, I thought I was being firm, even harsh… but what I really uncovered was one of the hardest truths of fatherhood:You can love your children deeply… and still have to let them go.As a dad of 11 children, I've spent more than two decades learning — and re-learning — what it means to show up with unconditional love. Parenting at this scale teaches you quickly: you can guide, you can mentor, you can be present… but you cannot walk the path for them.There's a balance between unconditional love and tough love. Between wanting to protect them and realizing they need space to fail, to struggle, and to grow into who they're meant to become.I've also come to understand that so much of our stress as parents comes from expectations — expecting our kids to move on our timeline, to make the choices we think are best, to avoid the pain we've already lived through.But once you accept reality for what it is, the tension eases. You remember: this isn't about control. It's about trust.This episode is a reminder that parenting isn't about saving our children from life — it's about being a stable, grounded presence while they learn to live it.Like this episode? Leave a review here:https://ratethispodcast.com/commondenominator
What if the reason you're not healing, stabilizing, or moving forward isn't a lack of discipline—but the wrong kind of discipline for your physiology? In this episode, Dr. Connie Cheung explores the hardest truth she's had to learn: when chemistry turns hostile, effort no longer builds strength—it provokes collapse. Drawing from lived experience with kidney failure, immune sensitization, and clinical systems that don't speak to paradox, this episode reframes discipline through the lens of coherence, restraint, and nervous system intelligence. This is not a message about doing less. It's a message about doing what actually works—when the rules change. 1:09 – Paradox Capacity: A New Healing Framework 1:17 – Hostile Chemistry & Why Restraint Is Real Discipline 3:03 – When Trying Harder Starts Breaking You 5:40 – Nutrition & Hydration Paradoxes No One Talks About 8:01 – When Healing Feels Backward 9:57 – Paradox Capacity in Modern Medicine 11:02 – Why Uncertainty Feels Dangerous to the Nervous System 12:18 – What Paradox Capacity Is (and What It's Not) 14:03 – When Trying Harder Makes Symptoms Worse 14:45 – Reorientation: Slowing Down to Restore Coherence 15:52 – Why Medicine Is Fragmented — and Humans Suffer 16:52 – For Those With Unexplained or Persistent Symptoms 17:38 – From Fragmentation Back to Coherence 19:39 – Healing Is Reorganization, Not Effort Show Notes ➝ Why effort fails when chemistry is hostile ➝ The difference between discipline and provocation ➝ Paradox capacity: holding opposing truths without collapse ➝ Nutrition, hydration, and when "healthy" becomes harmful ➝ Why uncertainty feels dangerous—and how to stay oriented anyway ➝ Restraint as an advanced biological skill ➝ Listening as the beginning of coherence Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the EASE OS: Less Effort, More Power! We release new episodes every week. Click here to subscribe to our podcast on iTunes: Apple Podcast: EASE OS™: Less Effort, More Power Click here to subscribe to our podcast on Spotify: Spotify: EASE OS™: Less Effort, More Power And if you liked this message, please leave us a review on iTunes!. Be sure to follow Dr. Connie on Instagram and Tiktok! Instagram: @drconniecheung TikTok: @drconniecheung_ LinkedIn: Dr. Connie Cheung
Subscribe to access exclusive full-length episodes: https://creators.spotify.com/pod/profile/saeder/subscribeJoin Sae Bae, Ubaru, Treyblob, & Sinferna, talking all things Old School RuneScape!Ubaru:https://www.x.com/ubaruuhttps://www.twitch.tv/ubaruhttps://www.youtube.com/@ubaruhttps://www.tiktok.com/@uba.ruhttps://www.youtube.com/@terminallyonlinepod https://www.instagram.com/uba.ru Treyblob:https://www.twitch.tv/treyblob_https://www.youtube.com/@TheWildernessPodcastSinferna:https://x.com/withthedracohttps://www.twitch.tv/sinfernahttps://www.youtube.com/@Sinfernahttps://www.tiktok.com/@sinfernahttps://www.instagram.com/withthedracoTwitch: https://twitch.tv/saeder X: https://x.com/SaederRS
How to Take Care of Yourself as an Overwhelmed Homeschool Mom: What Self-Care Actually Is This month’s 1% Pivot: Nurture Yourself to Nurture Them—because if you’ve been wondering how to take care of yourself as an overwhelmed homeschool mom and nurture the nurturer, this episode is for you. By year 15 of homeschooling, I had written nearly 600 blog posts—every Wednesday night at Starbucks, processing my journey through words. That writing became therapy, self-discovery, and emotional regulation. And in 2018, it became a book that would resonate with thousands of exhausted homeschool moms. This month’s 1% Pivot: Nurture Yourself to Nurture Them. Because homeschool moms give endlessly—but so often, we forget that we need nurturing too. And when we’re depleted, our kids feel it. What You’ll Discover in This Episode What Self-Care Actually Is: Why self-care isn’t about bubble baths and manicures How to address your internal world How to recognize the invisible load of motherhood How you show up in relationship to yourself—and others The Invisible Load You’re Carrying: Managing everyone’s emotional state Holding the family culture Making a thousand micro-decisions a day Navigating sibling conflicts Keeping the household running And somehow also supposed to enjoy doing it all The Three Questions That Changed Everything: When overwhelm rises, put your hand on your heart and ask: How do I feel? What am I thinking? Is that thought true? Not to convince yourself everything is fine—but to get clear and accurate about what’s actually happening inside you. Self-care isn’t about the nail studio. It’s about caring for the part of you that you’ve been ignoring. The part of you that deserves to be known. Why This Matters for Your Kids: Your kids don’t need you to have it all together. They need you to model what it looks like to come back to yourself when you’ve lost it. They need to see that emotions are okay to feel—and then you ask yourself what you need. Grab Your Free Resource Download the Thought Care Checklist Three simple questions you can tape to your mirror or place in your journal: How do I feel? What am I thinking? Is it true? Grab your Thought Care Checklist Coming This Week on the Confident Homeschool Life YouTube channel: “Self-Compassion for Homeschool Moms (When You’re the Hardest on Yourself)” “13 Ways to Prevent Seasonal Depression as a Homeschool Mom” Mentioned in This Episode Homeschool Mama Self-Care: Nurturing the Nurturer by Teresa Wiedrick (Published May 2020) Book your free Aligned Homeschool Reset session Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on managing emotions Connect with Teresa Instagram: @homeschoollifecoach Website: https://capturingthecharmedlife.com Email: teresawiedrick@outlook.com Ready to learn how to take care of yourself as a homeschool mom? Press play and discover how nurturing the nurturer transforms everything. Latest episodes you might also enjoy: Supporting the Overwhelmed Homeschool Mama on the Podcast Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom’s Guide to Purposeful Living Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast Less Pressure, More Presence Big Emotions Journal for the Homeschool Mom Unlearning People-Pleasing as a Homeschool Mom Share This Episode Know a homeschool mom who’s forgotten to nurture herself? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
This episode is going to be one of the most honest conversations I've ever had on Yo Quiero Dinero. It's a raw, unfiltered conversation about what happens when you mix family and business—and spoiler alert: it gets messy as hell. My sister Lianne is back after a year-long hiatus, and we're spilling ALL the tea. From her rapid social media growth that turned into a nightmare with death threats, to being diagnosed with MS at 37, to almost filing for bankruptcy—this episode holds nothing back.We talk about what it was really like when she worked for me while I was a brand new mom, how her personal struggles spilled into the business, and why we ultimately had to make the difficult decision to part ways professionally. This isn't some sanitized "family business success story", it is the real shit that nobody talks about.If you've ever worked with family, hired a family member, or wondered if you should mix business with blood, this episode is required listening.WE GET INTO: 00:00 - Intro: Family, Business & Messy Dynamics02:03 - From 0 to 100K Followers to Death Threats05:03 - MS Diagnosis, Hospitalization & Bankruptcy07:20 - "I Was a Horrible Employee": Taking Accountability10:58 - The Performance Improvement Plan & Final Warning30:38 - The Money Problem: 1099 Tax Chaos37:26 - Digging Out of the Spiral: The Brutal Reality41:36 - Landing the New Job & Finding Peace54:56 - The 2026 Comeback: What's Different This Time58:29 - Should You Work with Family? The Real AnswerKEY TAKAWAYS:The gift and curse of rapid social media growthWhy follower counts don't equal moneyHow to navigate difficult conversations with family in businessRecognizing when a business relationship has reached its expiration dateThe importance of boundaries in ALL relationshipsHow to rebuild after burning everything downRESOURCES MENTIONED:Listen: Episode 179: 2 Sisters, 2 Survivors | Lianne Torres | Watch Us Thrive PodcastErica KramerCONNECT WITH LIANNE:WebsiteInstagram: @watchusthrivepodcastTAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book: Financially LitLeave me a voicemail*Content Warning: This episode contains discussions of mental health struggles, financial hardship, and online harassment.This episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.
In this flashback episode (originally Episode 22), we're revisiting a foundational conversation about fitness as worship—and why consistency, not intensity, is often the missing piece in a Christian woman's health journey. If you've ever felt stuck in cycles of starting strong and falling off, overwhelmed by what health should look like, or unsure how faith fits into your fitness habits, this episode brings clarity and permission. We talk about: Why treating fitness as worship shifts motivation and removes pressure How consistency blockers show up differently in busy seasons of motherhood Why honoring God with your body doesn't require perfection How small, faithful habits compound into real physical and spiritual strength What it looks like to pursue health without guilt, shame, or burnout This conversation reframes movement, discipline, and self-care through a Biblical lens—especially for Christian women who want to feel strong again without striving or extremes.
In this powerful and deeply honest conversation, Dr. Vivek Soham shares the unfiltered reality of building an upper cervical chiropractic practice through personal hardship, financial pressure, COVID, and profound self-doubt. From commuting hours to see a single patient, to living on a 30-day survival clock, Dr. Soham reflects on the mental, emotional, and spiritual challenges that nearly pushed him to quit—and the mindset shifts that helped him persevere. This episode goes beyond tactics, exploring faith, gratitude, collaboration, and purpose, while highlighting how service, community impact, and staying anchored to one's mission can turn years of struggle into meaningful wins. It's a must-listen for students and doctors who feel stuck, overwhelmed, or questioning whether they're cut out for this path.
Dr. Becky Kennedy is a clinical psychologist, the bestselling author of Good Inside, and the founder of a parenting platform used by millions. Known for her practical, psychology-based approach to parenting, Dr. Becky shares how the same principles that help parents raise resilient children can make you a much more effective leader. In this conversation, she breaks down why all human systems—whether families or companies—operate on the same fundamental principles, and how understanding these dynamics can make you more effective in every relationship.We discuss:1. Why repair—not perfection—defines strong leadership2. Why you need to connect before you correct to build cooperation and trust3. The “most generous interpretation” framework for handling difficult behaviors4. How to correctly set boundaries (vs. making requests)5. The power of “I believe you, and I believe in you”6. What it looks like to be a “sturdy” leader—Brought to you by:Merge—Fast, secure integrations for your products and agents: https://merge.dev/lennyMetaview—The AI platform for recruiting: https://metaview.ai/lennyFramer—Builder better websites faster: https://framer.com/lenny—Episode transcript: https://www.lennysnewsletter.com/p/dr-becky-on-the-surprising-overlap—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Dr. Becky Kennedy:• X: https://x.com/GoodInside• LinkedIn: https://www.linkedin.com/in/drbecky• Instagram: https://www.instagram.com/drbeckyatgoodinside• TikTok: https://www.tiktok.com/@drbeckyatgoodinside• Website: https://www.goodinside.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Dr. Becky Kennedy(05:14) Connecting parenting and leadership(08:40) The power of repair(11:05) Connecting before correcting(17:45) Good Inside framework at work(22:08) The most generous interpretation (MGI)(25:46) Curiosity over judgment(27:07) Understanding behavior change(31:08) What potty training can teach us about workplace behavior(34:40) Naming your intention(35:41) Sturdy leadership(40:52) How to set boundaries well(46:33) The role of leadership and consensus(50:50) The importance of being “locatable”(52:40) A powerful story of betrayal and realization(57:12) Building resilience over happiness(01:00:34) The power of the phrase “I believe you, and I believe in you.”(01:09:08) The Good Inside community and resources(01:16:22) AI corner(01:19:52) Good Inside's mission(01:22:26) Lightning round and final thoughts—Referenced:• Shreyas Doshi on pre-mortems, the LNO framework, the three levels of product work, why most execution problems are strategy problems, and ROI vs. opportunity cost thinking: https://www.lennysnewsletter.com/p/episode-3-shreyas-doshi• Radical Candor: From theory to practice with author Kim Scott: https://www.lennysnewsletter.com/p/radical-candor-from-theory-to-practice• From ChatGPT to Instagram to Uber: The quiet architect behind the world's most popular products | Peter Deng: https://www.lennysnewsletter.com/p/the-quiet-architect-peter-deng• Punch: https://en.wikipedia.org/wiki/Punch_(play)• Figma: https://www.figma.com• Andrew Hogan on LinkedIn: https://www.linkedin.com/in/ahhogan• Replit: https://replit.com• Behind the product: Replit | Amjad Masad (co-founder and CEO): https://www.lennysnewsletter.com/p/behind-the-product-replit-amjad-masad• Lovable: https://lovable.dev• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (co-founder and CEO): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Claude: https://claude.ai• ChatGPT: https://chatgpt.com• Secrets We Keep on Netflix: https://www.netflix.com/title/81697668• K Pop Demon Hunters on Netflix: https://www.netflix.com/title/81498621• Liberty puzzles: https://libertypuzzles.com—Recommended books:• Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity: https://www.amazon.com/Radical-Candor-Revised-Kick-Ass-Humanity/dp/1250235375• Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction: https://www.amazon.com/Good-Inside-Guide-Becoming-Parent/dp/0063159481• Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids: https://www.amazon.com/Leave-Me-Alone-Inside-Feeling/dp/1250413117• The Power of Moments: Why Certain Experiences Have Extraordinary Impact: https://www.amazon.com/Power-Moments-Certain-Experiences-Extraordinary/dp/1501147765/• The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture: https://www.amazon.com/Messy-Middle-Finding-Through-Hardest/dp/0735218072• Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration: https://www.amazon.com/Creativity-Inc-Expanded-Overcoming-Inspiration/dp/0593594649—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
What if the thing keeping you stuck isn't your past but the story you're telling yourself about it?In John 5, Jesus meets a man who's been stuck for 38 years and asks a question that feels almost offensive: “Do you want to get well?” This message digs into how labels, excuses, and a quiet victim mindset can keep us on the mat even when Jesus is standing right in front of us. It's honest about real pain while confronting the patterns that shrink our faith and limit what we believe is possible.This story isn't just about healing legs. It's about healing identity. Jesus doesn't shame the man, but He does challenge him to move. When we stop letting our wounds define us and start trusting what Jesus can do, agency returns, faith grows, and hope comes back online. The Father is still working, and that means you're not finished yet.
A stone doesn't break on the first strike. It takes time and persistence. If you're praying for someone's heart to soften, don't stop. God is still working.
In this episode of the Everyday Ultra Podcast, I sit down with Everyday Ultra coach Ben Lehman — an ultrarunner whose journey into the sport started from a place much deeper than finish times and race results.After losing his best friend, Ben turned to running as a way to process grief, rebuild himself, and eventually find purpose through endurance. What began with Spartan races turned into a passion for long mountain adventures — including completing his first 200-mile race at Cocodona 250.In this conversation, we talk about the emotional side of ultrarunning, the mental skills required to survive multi-day races, and why endurance sports can become a powerful tool for healing, identity, and growth.We also dive into Ben's training philosophy, lessons learned from Cocodona, pacing mistakes, sleep strategies, aid station efficiency, and how he now coaches athletes preparing for their biggest races yet.This is a raw, honest, and deeply human conversation — about pain, resilience, and learning how to keep moving forward when things get hard.In this episode, we cover:• How Ben got into running after losing his best friend• Why ultrarunning became a form of healing• Lessons learned from completing Cocodona 250• The mental “system override” that helps during dark moments• Why pacing and patience matter more than fitness• How to approach sleep during multi-day races• Training lessons for 100-mile and 200-mile athletesIf you're training for an ultra — or navigating something difficult in life — this episode will remind you why endurance is about more than just running.SHOW LINKS:Want to work with Ben as your coach to help you crush your big ultra goals? Book a free consult call with him here to see if it's a good fit: https://calendly.com/benlehmanracing/new-meetingRegister for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgCancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GORUN to give it a try today.Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.comGet your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comBen's IG: https://www.instagram.com/lehmanracing13/
PEACE ON EARTH | The Hardest Place For Peace Proverbs 4:23 Randy Lovelace November 30, 2025
The Joint Readiness Training Center is pleased to present the one-hundredth-and-twenty-sixth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Senior Enlisted Medical Advisor and Role II Observer-Coach-Trainer for the Task Force Sustainment (BSB / CSSB), MSG Timothy Sargent on behalf of the Commander of Ops Group (COG). Today's guests are all combat medicine professionals with Live Fire Division. SFC Anthony Norris is the Senior Medical OCT and SFC Tulio Perez is one of the Medical OCTs. This episode focuses on medical planning, execution, and sustainment requirements for live-fire training at JRTC, emphasizing that success hinges on deliberate preparation rather than improvisation once training begins. The discussion highlights how rotational units must plan medical coverage early, accounting for asset allocation, Class VIII forecasting, casualty evacuation timelines, and route familiarity. A major theme is the gap between briefed plans and executable plans, particularly for CASEVAC and MEDEVAC under realistic conditions. Common friction points include poorly rehearsed CASEVAC plans, vehicles improperly configured for casualty movement, weak communications between objectives and higher headquarters, and a lack of shared understanding of evacuation decision authority. The episode reinforces that medics, leaders, and units must rehearse medical operations at home station, not during validation, to ensure rapid, confident execution when real-world casualties occur. The conversation also dives deeply into casualty collection points (CCPs), heat injury mitigation, and medical logistics, identifying recurring trends observed across rotations. CCPs are frequently under-planned, poorly resourced, or inadequately communicated below leadership level, creating delays during mass casualty or heat-injury events. The panel stresses the importance of time-distance analysis, realistic evacuation timelines from objectives to Role I and beyond, and prioritizing CASEVAC over waiting for limited MEDEVAC assets. Heat injuries emerge as a dominant driver of casualties, underscoring the need for disciplined hydration, nutrition, sleep, ice resupply, arm-immersion cooling, and sufficient thermometer probes and Class VIII supplies forward. The episode closes by reinforcing that medical success at JRTC—and in LSCO—depends on repetitions, rehearsals, logistics discipline, and leader involvement, ensuring medical systems can sustain tempo, preserve combat power, and return Soldiers to the fight. Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series. For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center. Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format. Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future. “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.
The Omaha World-Herald's Sam McKewon and Evan Bland give their takes on the Nebraska/Michigan basketball game and rank the Huskers upcoming Big Ten football schedule.
The hardest transition in construction isn't technical—it's moving from building projects to leading people. In this episode, Eric Anderton talks with leadership expert Joel M. Hilchey about why so many construction leaders struggle once their hands come off the tools. They explore career development conversations, micro-feedback, why high performers leave first, and the subtle leadership habits that quietly drain initiative and ownership. If you've ever felt guilty because your boots aren't muddy anymore—or caught yourself jumping back into the work "just to help"—this episode will hit home.
Happy National Green Juice Day! We start by admitting we'd rather buy the bottle than deal with the "pulp mess" of making it ourselves. We recap a chaotic snowy weekend where Erin and Dan drove two hours for Sam's birthday party, Erin got "overcooked" on wine while ruining a video game, and Dan achieved neighborhood legend status by plowing everyone's driveways. We also share a hilarious struggle with a telepresence robot intended to help Grandma connect with the kids which resulted in the robot repeatedly ramming into walls.In sports, we discuss whether $60 million is worth Jake Paul's broken jaw and pivot our NFL allegiance to the "Seahawk Birds" after the Eagles' elimination (and potential rigging). We analyze the terrifying video of a US bobsledder left to complete a run solo, discover how "remotely athletic" people can join the 2028 Olympic Handball team, and learn where the hundreds of "Toothless" dragon stuffies thrown onto the ice for figure skaters actually go.We then run through the top five hardest marathons in the world (Antarctica? No thanks), while Erin updates us on her "night owl" training schedule for the Craig Conover challenge. We dive into legal drama, covering the lawsuit claiming the McRib has no actual ribs and the inspiring victory of a local shop owner who defeated a trademark claim over the phrase "Silly Goose on the Loose." Finally, we explain the 1986 origin of the little arrow on your gas gauge and end with a heartwarming "No Bad No Sad" story about a Pennsylvania principal who built a culture of trust through high fives and secret handshakes.
Huel: Get Huel's full High-Protein Starter Kit today for 20% OFF by using our code ICED at https://huel.com/ICED Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Gusto: Try Gusto for FREE for 3 months at https://gusto.com/ICED Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Email Tavarish: TavarishNeedsHelp12@gmail.com Follow @tavarish Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:26 - Hypercar collection and value 00:08:39 - Can regular people profit from rebuilds? 00:12:47 - Content strategy 00:15:08 - Quit YouTube or give up supercars? 00:17:08 - Sponsor - Huel 00:18:25 - Current car collection 00:20:52 - Cars used for content 00:21:41 - Monthly costs 00:26:28 - Channel finances and future plans 00:32:07 - Expanding the team 00:33:16 - 2026 content goals 00:36:18 - Why he hasn't been posting 00:37:39 - Sponsor - Cozy Earth 00:39:10 - Hardest car to rebuild 00:41:08 - Why he hasn't finished the P1 00:48:12 - Long-term mindset 00:49:24 - Finding hypercar parts 00:53:38 - Can a car be unfixable? 00:54:42 - Most expensive parts 00:56:13 - Why good insurance matters 00:57:39 - How much car knowledge you need 01:00:07 - Should everyone drive manual? 01:02:08 - Sponsor - Gusto 01:03:32 - Sponsor - Shopify 01:04:51 - Hypercar market today 01:07:37 - How much money you need for a supercar 01:09:37 - Graham's Ford GT 01:13:47 - How WhistlinDiesel drives his cars 01:15:21 - WhistlinDiesel arrest 01:24:01 - Ideal car collections by budget 01:27:54 - Replica cars 01:30:59 - Salvage car deals 01:32:23 - Best mileage when buying used 01:33:43 - Car brands he'd never buy 01:36:58 - Worst car of all time 01:37:41 - Best car of all time 01:39:28 - One car for life *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Louie and Yoatzi go head to head in a quiz about who had it harder as a kid. Sign up for a $1 per month trial period at https://www.shopify.com/pretty Follow us on TikTok: https://www.tiktok.com/@prettynotsmartpod Follow the Podcast on IG: @prettynotsmartpod Follow Louie: @louiecastro Follow Yoatzi: @yoatzi To watch our podcast on YouTube: https://www.youtube.com/channel/UC8Yo9OopqvIsgKmzXX6UR_g Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: bit.ly/PrettyNotSmart If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: bit.ly/PrettyNotSmart Edited by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Monumental rapper Lil Yachty joins the boys to discuss losing good friends XXXTentacion & Juice WRLD, crying during John Cena's last match, his *unreleased song* w/ Logan Paul, iconic walkout meme, drinking 10 sodas per day