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Ani got a surprising award. My arm hurts.
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In this episode Ray and Bae got in a fight about what to with their bags for CMA fest and Lunchbox tries to help solve their issues. Are you TEAM RAY or TEAM BAE? Game 1 of the NBA Finals between the Pacers and the Thunder was incredible but unfortunately Lunchbox missed all of it for a really stupid reason. Also we get an update on Callaway and we hear from the New Mexico Slippery Nipples! See omnystudio.com/listener for privacy information.
The more thankful you are, the happier you really will be. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
James Sicily will be sitting out the next two rounds after weeks of speculation that he has been nursing an injury, why the mixed messages? Would former club CEOs have the clubs' or the AFL's best interests at heart when working for the league? Plus, how much will Melbourne be training their goal kicking after their inability to find the big sticks last round and will it help?
SORE LOSERS: In this episode Lunchbox talks about all the emotions he's feeling with BabyBox2 graduating from Pre-K and how sickness is trying to get in the way of it. Is it nerves or is it sickness that has kept BabyBox2 awake all night throwing up? Plus Ray has an update on Justin's life and his new nickname that he wants to be called from now on. Also Lunchbox's soccer team had the playoffs on Wednesday night with a win or go home scenario so we find out what went down. Anyone else disappointed with the Survivor 50 cast or is it just Lunchbox? See omnystudio.com/listener for privacy information.
In this episode we dive into the common causes and potential solutions for back soreness in horses. We discuss how nutritional factors like protein quality, antioxidants, and magnesium can contribute to or alleviate back pain. Additionally, we explore other potential contributors to back soreness, including poor saddle fit, stress, ulcers, joint discomfort, and neurological conditions like EPM. This episode provides actionable insights on nutrition and other holistic approaches to support horses suffering from back issues. Listeners are encouraged to send in their topics and consult the experts for personalized equine feeding plans. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition
Today I'm Chewing Over sore young knees and how to help manage them with Claire Robertson & Tom JacobsCIO is a weekly lunchtime livestream with Jack Chew chatting about whatever is topical. Usually healthcare and education, occasionally current affairs, always honest.
Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling 20K Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!See omnystudio.com/listener for privacy information.
SORE LOSERS: In this episode Lunchbox talks about the perfect Sunday with The PGA Championship and Game 7 between the Thunder and Nuggets but it turned into a big mess when his wife had other plans for them. Ray spent the weekend with Justin bar hopping and he found a new spot that allows you to choose your own adventure. Also Justin made a huge announcement and decided to join Ray and Bae in their quest to change their lives. Ray and Lunchbox stumble across something in the bathroom that they can't explain. See omnystudio.com/listener for privacy information.
Join Rick and Mike as they answer your questions live about pain, injuries, stretching, and exercise. Whether you're dealing with back pain, joint stiffness, or just want to move better, this is your chance to get real-time advice from the pros. Ask your questions in the chat and learn how to feel and move better today.Rick's Website: www.rickolderman.com
Charlotte shares details of her first night out since having Gigi and Janine gets herself into a tricky situation regarding Sonny's teeth-brushing. Hosted on Acast. See acast.com/privacy for more information.
PPIH mengimbau jemaah calon haji lansia melaksanakan umrah wajib dengan menghindari waktu-waktu terik matahari. Umrah baik dilakukan sebelum jam 10 pagi atau setelah jam 4 sore. Hal ini disampaikan oleh Kabid Kesehatan PPIH Arab Saudi, dr. Mohammad Imran.
SORE LOSERS; In this episode Lunchbox talks about what made him get to the verge of blowing a gasket and losing his freaking mind. Plus we take a trip down memory lane with Ray and Bae as they went to visit Drake's Creek. Does anyone know what happened to all the Putt Put courses in America and we answer a few emails from Sore Losers Nation. See omnystudio.com/listener for privacy information.
Sore necks, dirty looks, and a lighter wallet. The early buyers of Apple's Vision Pro headsets tell WSJ's Joseph Pisani why they regret being a first adopter of a once-promising device. Then, WSJ tech and crypto-policy reporter Amrith Ramkumar has an exclusive look at a letter Democratic Senators wrote to ask for answers about the Trump administration's interactions with Binance founder Changpeng Zhao. Victoria Craig hosts. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the Thursday May 15, 2025 edition of The Armstrong & Getty Show features... They said VR would be huge...but they were wrong--why?? See omnystudio.com/listener for privacy information.
Sore sore sore!!!!
Jerred is going over a study and talking in depth about soreness with training. This will pertain to experienced athletes who gets sore and new people wanting to start training who can expect some soreness.
In today's episode, I'm joined by Ms. Ellie Penner, an art historian whose work has taken her across the globe—from studying Himalayan art forms in Nepal and Ladakh to exploring ancient sculptures at Ajanta and Ellora, and observing masterpieces in the museums of the U.S. But beyond her deep love for centuries-old art, Ellie is an adventurer at heart. Raised in Colorado, she's an outdoors enthusiast who jumps at any chance to head into the mountains.And that's exactly what she did—on a 32-day, 483-milethru-hike on the breathtaking Colorado Trail, accompanied by two of her best friends. What followed was a trail full of stories: hitchhiking into nearby towns, camping under the stars, weathering hailstorms, naming each other with quirky trail nicknames, dodging wildlife, and pushing through sore,blistered feet—all while laughing nonstop.This episode is full of warmth, adventure, and some seriously hilarious moments. I don't consider myself a hiker, but after talking to Ellie, I found myself itching to plan a trip like this with my best friends. Come along for the ride—you'll laugh as much as I did.Tune in and get inspired—whether you're an art lover, anaspiring hiker, or just here for the wild stories.---------------------------------------------Follow Ellie on Instagram ---------------------------------------------To buy yourself a copy of the travel journal, click here: Travel Journal (currently shipping within India only)---------------------------------------------To support our team and donate generously, please click SUPPORT .Like our work? Follow, Like & Subscribe to our podcast from wherever you are listening in. We would also love to hear from you, so do write to us at:Email: misadventuresofasneaker@gmail.comInstagram: @misadventuresofasneakerBlog: misadventuresofasneaker.substack.com-------------------------------------------------Episodes referred to in the episode:Episode on Spain: S02 Ep12
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Mike goes for a rare bike fit and we dive deep into the nuances of a comfort, position, aero power, and training strategy. We look at saddle height and position. Aero bars. Drop, reach, contact points. We also talk cleats, hip room and running niggles that may be caused by the bike. We look at the gains you can make in aero, talk about why comfort is king, and the keeys to speed. We also talk about some of the simplest and best ways to train. Topics: Saddle height and position Aero bars and where yours should be Contact points for bike fits Cleat position Sore necks The power advantages of being aero Arm fatigue and how it creates a perceptive fatigue on the run Finding solid aero is a process Volume vs. Intensity in training Keys to speed Brands and different features Bike fit bikes Comfort is king Pedaling to pedal Pedaling with pressure Pedaling with purpose Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Britt & Laura were joined by Sophie who blew up on TikTok over the weekend after she accidentally visited a full-service massage parlour to have her sore neck treated. See omnystudio.com/listener for privacy information.
SORE LOSERS: In this episode Lunchbox talks about the FAMILY DRAMA that is causing a lot of issues in his family thanks to March Madness and the final standings. Also Lunchbox hit the golf course on Monday and his playing partner broke down exactly why Bryson DeChambeau lost The Masters. Arnold is back in the studio after hitting Coachella and then hitting up the NFL Draft. We also read an email that brings forth more proof of the Ray jinx being a real thing. See omnystudio.com/listener for privacy information.
The DMD is here! Plus we chat about cops and when they were mistakenly called to your house!
SORE LOSERS: In this episode Lunchbox reveals if he had the chance to play golf with his friend from college or did they get rained out. Ray had something happen to him that hadn't happened in the entire 10 year career of the person helping him. Plus Lunchbox got to enjoy a free dinner which makes a long drive totally worth it. See omnystudio.com/listener for privacy information.
Dr. Phil says there are “winners and learners.” This @ScrippsBee contestant is nether. 12-year-old Amara Chepuri misspelled a word not from the study list, so her parents called in lawyers. Imagine if @Jumpman23, @rogerfederer @McIlroyRory refused to lose. Dr. Phil says there are “winners and learners.” This national spelling bee contestant is nether. The 12-year-old misspelled a word, so her parents called in lawyers, claiming the rules were broken. Is this about fairness—or are we raising a generation that can't lose?
A Joni and Friends Family Retreat is a little slice of heaven on earth! Learn how you be part of providing a Christ-centered, accessible week of respite for families living with disability here: https://joniandfriends.org/family-retreat/ --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Josh is feeling extremely sore from his workout, while Jeremy sabotaged his efforts by indulging in junk food right after exercising, and Katy is annoying her neighbors with her loud workout sessions.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE
SORE LOSERS: In this episode Arnold makes his return from the road after being after all the major sporting events over the past few months but he's not ready to talk about them. Lunchbox saw something that people are doing in Nashville that he doesn't understand why people spend their vacation doing it and Ray talks about customer service being worse than it's ever been. Plus the Spring weather has all the hotties out and about so it means time to meet the new neighbors! See omnystudio.com/listener for privacy information.
Luke 22:63-65 The post Sore Abuse and Scorn appeared first on Grace Church Greeley.
Continuing off of Part 1, Connie Coleman challenges us to think about the warning signs that an organization might be facing a crisis. With a focus on personal and organizational spiritual health, your organization can move to the next level … Continue reading →
Lunchbox & Ray are the SORE LOSERS! In this episode Lunchbox has some explaining to do as he was seen watching the high school girls play flag football. The crime pod is back as we investigate the latest teacher to get busted for having a relationship with her high school student. Ray and Lunchbox reveal their plans for Masters weekend. We also read some emails for Sore Losers Nation and answer all their hard hitting questions. See omnystudio.com/listener for privacy information.
15 Minutes for Gains and Fat Loss How little it takes to reap most of the benefits of strength training. (1:16) Adaptation vs. recovery. (5:21) 15 Minutes to Build Muscle & Incredible Results with Strength Training. #1 - 90 minutes a week takes you very far. (7:46) #2 - Small daily workouts are easier to manage with time. (9:33) #3 - Less “damage” done from missed workouts. (13:25) #4 - Strength builds best without fatigue. (16:06) #5 - Easier for habit building/consistency. (20:41) #6 - Covers major movement patterns. (23:01) #7 - Use a suspension trainer or free weights. (26:03) Questions: Don't I need to sweat and get sore for the best results? (27:39) Is 15 minutes a day all I need for activity? (29:41) Does diet matter as well? (30:19) Would this work for advanced trainees? (31:37) Related Links/Products Mentioned Special Promotion: MAPS 15 Minutes 50% off! ** Code 15HALFOFF at checkout ** Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump A randomised comparative effectiveness trial exploring two lower-dose resistance training modalities on quality of life, functional capacity and strength in healthy, untrained community-dwelling older adults How Much Training is Necessary to Maintain Strength and Muscle? Mind Pump #2112: Is 15 Minutes Enough Time for an Effective Workout? Sore muscles…what does it mean? – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources
You're in my Hotlines today, and Producer Erica and I are taking your calls! Today's theme: conversations you need to have with your sex partners. First, how long should you wait to tell casual sex partners you're sleeping with other people? We're all up-leveling our communication skills, so I make the case for telling them immediately. Next, she's on ADD medication and likes a drink or two – is it negatively affecting her orgasm? Or should her partner have a deeper conversation with her about turn-ons? After that, we've got a young couple who just started having oral sex. She's sore afterwards -- is it a medical condition or underlying shame? Finally, she just discovered her partner watches porn… and the subjects don't look like her. How can she talk to him about it without judgment? Have a question? Call my Hotline 559-TALK-SEX (559-825-5739) or message me at sexwithemily.com/askemily. Nobody does selling better than Shopify. Sign up for your one-dollar-per-month trial period at shopify.com/swe Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.
In this episode Lunchbox shares the story about someone promising to bring a friend for his roommate and how it all worked out based on trust. Plus Ray has a billion dollar idea that he thinks someone should do but he's lazy so doesn't have time for it. Also the Bling Ring weren't the first to rob people and Lunchbox shares a story how he missed out on getting robbed by some hotties. The nail in the coffin of Kansas basketball that shows this team 100% hated each other so Lunchbox needs more time to vent. See omnystudio.com/listener for privacy information.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Hey Friend! It is the 100th episode of Pelvic Floor, Core & More with The Balanced Momtality aka me, Dr. Des and also the TWO YEAR Anniversary of this show! I cannot believe it has already been this long and we are still here, impacting, educating, inspiring and growing together! I am so proud of what we have accomplished in the last two years and for the fact that I have been able to show up for this project consistently for the last two years! How is that possible with ADHD and as someone who is so scattered and has a hard time being consistent with even showering when I need to? Well it's because I love this platform because it is more in alignment with how my energy likes to move, which makes it much easier to keep showing up for you guys here and hearing from you all has helped motivate me to keep going. I'm so grateful to you for listening, sharing, and being a part of my tribe these last two years so I am going to celebrate by doing a big GIVEAWAY this month for my new 12 week RESTORE Program inside my new APP Pelvic Floor, Core & More! Inside this week's episode I give you guys the down and dirty of my life and my podcasting journey and how I have been balancing all the things. I am also taking this time to celebrate our wins and share my gratitude by GIVING A WAY A FREE SPOT INSIDE MY MY WEEK PROGRAM Pelvic Floor, Sore & More: Restore! Make sure to listen to the whole episode to learn how you can be entered to win a free spot (>$1000 value)! RESTORE is my first 12 wk online signature program hosted inside my new platform that will be an APP soon Pelvic Floor, Core & More! Inside that program I walk you through the basics of healing, restoring your breathing, posture, core function and overall strength and return to impact and intensity. All with the guidance of me, a Pelvic Floor PT, in your pocket making sure that you are getting individualized support and feedback through the program during our weekly group coaching calls! This option is great for those that can't afford a one-on-one session for $200-$240, those that don't have access to a pelvic floor PT in person or those that want to have a structured organized program with support as they are phasing out of acute therapy treatments and working more independently.
Struggling to hit your training targets—even though you're doing all the "right" things? Your gear is dialled in. You’re ticking off sessions and watching those green boxes stack up in TrainingPeaks. But deep down, you’re wrecked. Tired all the time. Sore for days. Motivation? Slipping fast. Or maybe you're trying to shortcut your way to better performance with every new gel, bar and supplement on the market—still waiting for something to actually work. Here’s the thing: most triathletes don’t have a clear, strategic nutrition plan. But once you start fuelling with purpose? Everything changes. You train harder. You recover faster. And you finally start performing at the level you’re capable of. In this episode, I’m breaking down five key signs your nutrition is holding you back—and exactly what to do about it. Let’s fix it. LINKS: Download the FREE 5-part audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day https://www.dietitianapproved.com/mistakes Join the Triathlon Nutrition Academy: www.dietitianapproved.com/academy Support the TNA Podcast: https://www.dietitianapproved.com/legend Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved.See omnystudio.com/listener for privacy information.
Ray & Lunchbox are the Sore Losers! In this episode Lunchbox had a run with a super creep at the park and the dude decided to scare the crap out of a bunch of little kids. This weekend marks the biggest moment in sports history for one Superstar athlete and we all have the chance to have a front row seat. Plus we celebrate a very special birthday and also get invited to a bachelor party in Nashville. Lunchbox predicts the death of something that we all love but we will no longer get to enjoy. See omnystudio.com/listener for privacy information.
On milestone episode 250 of the Atlantic City podcast, Kyle and Craig play Always/Once/Never with Boardwalk views, talk about what life will be like 250 episodes from now, plan a... Read more »
In this episode, we are continuing last week's Q&A!! Have you ever wondered how long you're supposed to be sore after a workout—or better yet, how to be less sore? We're tackling DOMS (delayed onset muscle soreness): how long it should last, what's actually happening in your muscles, and when it might be a sign of something more serious. Then we dive into insulin resistance—what it is, how it develops, and how to catch it early before it turns into something bigger. You'll learn how to tell if your workouts are helping or hurting, and which simple habits can make a real difference in blood sugar regulation. If you've ever been sore for days or confused about prediabetes, this one's for you.To hear the rest of this episode, sign up for the Foodie Fam!For weekly notes on our episodes, sign up for the Food We Need to Talk newsletter!Check out our book!Chat with us on IG!Be friends with Juna on IG and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices
EP484. Renee pressed record and this is what came out! Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Now we know why Phillies manager Rob Thomson hasn't announced his rotation beyond Opening Day starter Zack Wheeler.Ranger Suárez has a sore back again. We will know more in the next 24 to 48 hours, but there's a chance he might not be ready to start the season. If Suárez can't make his first turn (or more) in the rotation, who's next in line? Yep, it's Taijuan Walker. We talk about Suárez's health, Walker's ability to step up and more, including José Alvarado's curveball and a Phillies-themed run through the NCAA basketball tournament bracket.Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL.Love The Phillies Show? You can purchase your very own Phillies Show t-shirt by 47 Brand here!@The Phillies Show Subscribe to the show on YouTube and follow us on social media!@Foul Territory We're part of the Foul Territory Network. Follow FT and find more shows, including Fair Territory!If you like The Phillies Show, subscribe and give us a five-star review!
Lunchbox & Ray are the SORE LOSERS! In this episode Ray shows his Drama Queen side when Justing and Lunchbox try to schedule a round of golf with him. The Crime Pod returns as The Sore Losers investigate two crimes, one locally and one internationally and Lunchbox teaches Ray a trick to save time on his daily commute. Plus Lunchbox is celebrating that he is one loss away in March Madness away from being done with the Kansas Jayhawks team and he has a rant about who doesn't deserve to be in March Madness. See omnystudio.com/listener for privacy information.
Lunchbox & Ray are the Sore Losers!! In this episode Lunchbox talks about getting trolled by a 5th grader at the bus stop and Lunchbox had no idea how to respond. Justin is no longer talking to Ray because Ray has given up gambling. Also we need to apologize to all of the members of Sore Losers Nation because we didn't give you the easiest way to make MILLIONS of dollars with the Dallas Mavericks. Enjoyed this episode? Subscribe to the Sore Losers podcast wherever you listen! https://podcasts.apple.com/us/podcast/sore-losers/id1431969112 We are the Sore Losers! Lunchbox and Ray are heard every morning on the award-winning, nationally syndicated iHeartRadio program, The Bobby Bones Show, which broadcasts to 200+ stations across the US and Canada and is the #1 country morning show with millions of weekly listeners. But on THIS podcast, they are The Sore Losers. The Sore Losers podcast features commentary on daily sports stories with added humor and witty banter between these friends living in Nashville. They love to talk about sports...even if they aren’t right all the time! New episodes are released on Mondays, Wednesdays, and Fridays.See omnystudio.com/listener for privacy information.
Ray & Lunchbox are the Sore Losers! In this episode Lunchbox had a cheating scandal rock his household and it's shaken the foundation of his family. How would you handle it? Will Lunchbox's family be able to recover from such betrayal? We also bring back the popular game Would You Rather to find out how rich you want to be. Plus we thank Gene Hackman for the life lessons he taught us in the movie Hoosiers. Subscribe to the Sore Losers wherever you listen to podcasts: https://podcasts.apple.com/us/podcast/sore-losers/id1431969112 See omnystudio.com/listener for privacy information.
Check out today's episode of the Sore Losers with Lunchbox & Ray! In this episode we have Troy from Australia join us to talk all things Australia. What is Troy doing in Nashville and what's so important that he missed his daughter's 4th birthday? Plus we got some feedback on how terrible the show is and so we try to make sure to get better. Also Troy from Australia teaches us some Australian lingo. See omnystudio.com/listener for privacy information.
In this episode Lunchbox talks about how fast time flies as he celebrates BabyBox2's 5th Birthday! Ray thinks we are idiots who think time is going fast and he feels like he has been on Earth for 80 Years! Plus Lunchbox had to an unfortunate experience at the grocery store trying to use the self checkout line. Also we have a funeral to remember the glorious memory of what used to be Kansas Jayhawks basketball. See omnystudio.com/listener for privacy information.