Podcasts about Sore

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you experienced any of these common breastfeeding problems?  If so, what did you do about it?  Today Dianne and Abby are taking some of the most common breastfeeding problems and giving you the answers.  Tune in!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Painful Latch [4:12]Sore, damaged nipples [7:04]You shouldn't be suffering [12:50]Milk supply [13:38]Perceived low milk supply [21:52]Cluster feeding [27:12]Plugged milk ducts [31:33]Returning to work [34:36]Poop [37:48] This episode is sponsored by Pumpin' Pal! Pumpin' Pal's angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Today's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nipple-pain-with-older-babies-and-toddlers/https://badassbreastfeedingpodcast.com/episode/cluster-feeding/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/  Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

It's Christmas Eve! Merry Christmas! Our bodies are feeling a little cranky, a little sore, and carrying babies through this hot, hot summer is no small physical feat. If you're feeling it too - you're not alone.R&R (Recipe & Recommendation)Recommendation: Get into the water — the ocean, the pool, anywhere you can dunk your head under. A good pair of togs, a sarong, some funky jewellery and a great hat go a long way. Sink into the slowness, enjoy being by the water. You bloody deserve it doll. Recipe: A refreshing Mango Chia Seed Pudding — cool, nourishing and perfect for summer. Find the recipe hereRecommendation: The MCO Beauty Lip Mask — a summer staple for dry, tired lips. Shop it hereRecipe: A festive Christmas Quencher (non-alcoholic punch) — hydrating, celebratory and perfect for Christmas Eve sipping. Lil's Mums text about the quencher reads: It starts with a lemon/sugar syrup -maybe 1 cup of sugar, juice of 2 lemons, 1 cup of water long strips of the lemon rind (use vegetable peeler) big sprigs of mint. Boil together till sugar dissolves. Cool leaving rind and mint in the syrup until you put the quencher together. Add the strained quencher base to a large tin of pineapple juice, ginger ale and soda water.Ps while we're talking about Lil's Mum the naked reference quote from this weeks chat is here A very Merry Christmas from us to you, we're so grateful to be in all the seasons alongside you. Beth's PicksLil's Picks

In this episode we try to get to the bottom of why it's so cold in our building and Scuba Steve stops in to breakdown why his family of 5 all sleep in one bed. Lunchbox got a Christmas gift from his Father-In-Law that taught him that sometimes it's okay to give up on something even though you haven't finished it. Also we fill you in on our Christmas plans and how we will be spending the holidays. See omnystudio.com/listener for privacy information.

Hello and welcome to Handgun Radio! I'm your host Ryan Michad, Weerd Beard & Co from the wild woods of Central Maine and this is your home for all the news, information and discussion in the handgunning world!   This week, we talk the Glock Gen 6 & Listener Emails!   Please check out the Patriot Patch Company for their awesome patches and other high quality  items! Visit www.patriotpatch.co for more information! Cool artist “proof” rendition come along with the latest patch of the month patches!    We are proudly sponsored by VZ Grips! Please go check out all their fantastic products at their website! VZ Grips!  -KFrame Magna Grips   Thank you to all our patreons! Visit us at https://www.patreon.com/handgunradio    Week In Review:    Ryan: -Not too much, sick earlier in the week but doing better. Cooking another whole chicken tonight! -First big snowstorm of the year, the 35 year old Ariens snowblower started up FIRST pull like always!! Sore as hell afterward though. -Got the Home Casino game kit; had a great time playing roulette and blackjack with Sarah & the boys! -Mossberg gets a new contract for US Army M590A1 Shotguns! (This is for Weerd)   Weerd:   Oddball: Guinness Pie   Xander: Winterizing equipment, replaced water heater   Drink Segment: Kirkland Tennessee Whiskey By Tennessee Distilling Company   Main Topic: Glock Gen 6 & Listener Emails!   -Glock Gen 6 Introduced! -Built in beavertail -Different Grip Texture -Slide Serrations deeper -Flared magwell -Redesigned trigger; flat faced with the traditional Glock Safe Action System. -Undercut Triggerguard -Cut for optics   Listener Chuck: Subject: wwi loadout, wwii loadout, whatif alt. history.   World War, round one.  I want to live through this.  If I can't be the guy behind the machine gun, let's see.  Rifle.  BAR's too heavy.  SMLE.  ten rounds trumps five, and can be, with practice, fired fast.  Sights not as good as the Mk IV, but by the time we get to wwii, there are other options.  Hand gun: good old 1911. Subgun -- was the Thompson available yet?  Shotgun:  not expert at all, but a 12 gauge pump with a big bayonet seems like a good thing to have on hand.  Trench Broom.    I think I'd also want a big old Bowie style knife as well.   World War, round two, the rematch.  handgun.  More good options by then, but I think I'll stick with the 1911, this time in A1 configuration.  Rifle, Garand, seeing as I probably couldn't get a Sturmgewehr.    Subgun -- "Grease Gun" .45.  Shotgun -- whatever 12 gauge pump is available, bayonet not needed, as we're not doing trench warfare.  Big Bowie knife again -- too useful, less likely to be used in combat.   Alternate history what if:  What if low residue smokeless powder had been developed and introduced 50 years earlier, in the 1840s instead of the 1890s.  Would we have seen early introduction of auto loading firearms, or would revolvers and manual repeaters continue to dominate into the 20th century?  I suspect "yes, eventually, but not an immediate slamdunk."  It would have made the US Civil War interesting. —--------------------------------------------------------------------------------------------------------------   Listener Russell: Hi gents,  There is one movie where the gun mistakes bother me so badly. It's the movie Standoff staring Laurence Fishburne and Thomas Jane. There is a scene where they discuss the attributes of each other's weapon. Fishburne's character brags about being armed with a 45. The gun is a Beretta 92! Jane's character is armed with a single shot shotgun in 20ga. Which Fishburne's character says isn't very powerful and has no range. Funny… The majority of the movie takes place in a house. Even worse this “20ga” is being loaded with RED shells. This scene ruined the entire movie for me. If they would have left out or changed the dialogue about the guns. Would have been a totally decent enough movie.   Keep the shows coming, Russell   —----------------------------------------------------------------------------------------------------------------------------   Listener Keith:   Was watching The Good, the Bad and the Ugly. Takes place in the Civil War. Lots of metallic cartridge guns. Not even hiding it. Tuco shoots from the bathtub. Not going to do that with black powder. Also, Blondie unloaded Tuco's gun before the showdown. The Army has Gatling guns. I think they were 45/70s.   —-------------------------------------------------------------------------------------------------   Listener David:   WW1 Loadout: I figure the best way is to split these over multiple emails. So sorry if that makes for a ton of reading! I am assuming logistics for all the crazy calibers are all solved. My main rifle is an M1917 Enfield, officially the "United States Rifle, cal .30, Model of 1917". Guess the guys got paid by the character to name stuff back then. For a carbine-ish choice, I am picking the Short Magazine fed Lee Enfield Mark 3. That just seems like a super handy gun to have inside cramped trenches. My shotgun is an M1897 trench gun with a sword bayonet. If the buckshot doesn't do the trick, I get spear practice (you know, as a little treat.) The machine gun splits into light and heavy. For light, I am picking the Madsen light machine gun and the Gatling gun gets the nod for heavy work. My pistol choice is nothing fancy, the P08 Luger,     WW2 Loadout: Here is my idea for the WW2 load out.Same as before, magic logistics mean plenty of parts and ammo. My WW2 rifle is the M1941 Johnson rifle. Mainly because the Garand is too heavy for anyone to choose on purpose to schlep around. I am swapping a submachine gun for the carbine. That would be the PPSh-41 because I am achieving peace through overwhelming rate of fire. My shotgun is the Browning Auto 5. It's WW2, why are we racking slides like unwashed peasants? Machine gun again gets split into light and heavy. Light this time is the M1918 Browning Automatic Rifle, Heavy duty goes to the venerable M2 Browning because to Hell with you and whatever you are hiding behind! My sidearm choice is the Roth-Steyr M1907. It has more rounds than the 1911 and P38, it gets bonus points for looking weird also!   (We have the rest of your emails David, but we want to save them for a future show when we have more entries!)   —----------------------------------------------------------------------------------------------   Xander– WWII loadout:  USS Nimitz (in honor of December 7) Or: Liberator pistol, Mauser C96 pistol, Mauser Karabiner rifle   Wrap Up: Don't forget to shop Brownells using our affiliate link! Head to firearmsradio.net and click the affiliate link in the upper right hand corner! Be sure to go like Handgun Radio on facebook and share it with your friends! Leave us a review on iTunes! Check out VZ Grips!  Listen to all the great shows on the Firearms Radio Network! Check out the Patriot Patch Company!! www.patriotpatch.co   Weerd where can people find you? Assorted Calibers Podcast,  Weer'd World   Oddball gunscarstech.com Assorted Calibers Podcast ACP and HGR Facebook Play screechingtires.wav   David Blue Collar Prepping Brena Bock Author Page David Bock Author Page Team And More Claus of War: Santa's Battle Chronicles Xander: Assorted Calibers Podcast Here so Ryan doesn't do a bad impression of me   Until next week, have fun & safe shooting!  

Join My Free Community Simple, faith-centered fitness support + weekly encouragement:➡️ community.simplefitnesshabits.com Join The Stronger Collective Waitlist Customized strength pathways, progressive overload programs, Christian coaching, and the January launch of our 60 Strong Challenge:➡️ www.thestrongerco.com If you've ever finished a workout, woken up the next day not sore, and immediately wondered, “Did that even count?” — this episode is going to be a game changer. In Episode 175, we're breaking down one of the biggest fitness myths Christian women are still believing:You do NOT have to be sore to get results, build muscle, or make progress. Inside this conversation, we talk about: Why “not being sore after a workout” is actually a GOOD sign What soreness really means (and what it doesn't mean) Why soreness is NOT a measure of progress, strength, or fat loss The role of progressive overload in strength training for women How proper recovery, protein intake, creatine, hydration, and smart programming help you feel less sore and get better results Why repeating workouts on purpose helps you get toned and stronger faster How your body adapts, builds strength, and actually transforms This episode is perfect for you if you've ever searched for:“Why am I not sore after a workout?”“Do I need to be sore to build muscle?”“How to get toned as a Christian woman”“Strength training for women over 30”“How to get strong without burning out” You'll also hear the mindset shift that helps you trust the process instead of chasing soreness, sweat, or fatigue as proof your workout “worked.” Because the goal isn't annihilation… the goal is adaptation.And adaptation is what changes your body. If you want Christian strength training programs that progress week by week — without the guesswork — make sure you're on The Stronger Collective waitlist.

In this episode we have special guests Amy Brown and Morgan Huelsman stopped by to talk about Christmas presents they got their boyfriends. Do people really pay attention to the kind of stamp someone puts on a letter? Lunchbox's wife was obsessed with mailing Christmas cards with Christmas stamps and we find out if Lunchbox followed her instructions. Morgan talks about golfing with her boyfriend and Ray wishes BAE would hit the links with him more often. Also Amy talks about how a Titans player hit her right in the stomach with a football. The we close it out with MoneyMakers for your last minute Christmas Gifts. See omnystudio.com/listener for privacy information.

In this episode, Jon explores why losing hits kids so hard—and why meltdowns over games are rarely about the game itself. Centered on the idea that “losing feels like a threat when a nervous system can't predict what's coming next,” he reframes sore losing as a regulation issue, not a character flaw. Parents will walk away with clarity, compassion, and practical ways to build frustration tolerance and resilience without shaming, fixing, or lowering expectations.Send us a textSupport the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon's Top Five Emotional Regulation Games Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

Subscribe to LMSU's Patreon for a sector plan BoCo bonanza!  All aboard folks! Team LMSU is continuing our BoCo odyssey, adventuring through each of the six sector decarbonisation plans. AND we're bringing friends! That's right, we're calling in even nerdier reinforcements. This week, we'll be joined by Ag sector knower Steve Hatfield-Dodds to unpack the Agriculture and Land Sector Plan. And if somehow that isn't temptation enough for you crazy climate cats, we can reveal that episode two of our dungeons and dragons odyssey is incoming in time for the Christmas listening of Super Summerupperers... so hop to it!—Main topic(s)While we have been occupied with Conferences of Parties, developments in Australian energy and climate policy have been coming thick and fast. So what is a summing up podcast with one substantive episode left before the end of the year to do? Why, a demolition derby of All The Things, of course! Buckle up, and tune in for:Klimate Krampus, AKA the Coalition's abandonment of a net zero by 2050 target (to really get the vibe of the thing, we encourage a close read of the Liberal and National positions, such as they are )Climate Christmas, specifically the Albanese Government's 2025 Climate Statement, the Climate Change Authority's 2025 Annual Progress Report and DCCEEW's 2025 Emissions Projections.Energy Eisteddfod, featuringAEMO's Draft 2026 Integrated System PlanCSIRO's Draft 2025-26 GenCost ReportAEMO's 2025 Transition Plan for System SecurityTim Nelson and friends' NEM Review final reportMinisters various' ECMC CommuniqueGas Market Review rumblings and reservation speculationHome Battery Program rechargedElectric Car Discount reviewedAnd for dessert, Environment Efflorescence...EPBC reforms passed!One more thingsFrankie's One More Thing is – jumping on a favourite hobby horse, the imperative to tackle methane emissions, noting promising activity in NSW that could help build national momentum!Tennant's One More Thing is – a big spruik for our 2025 Wonky Awards! Yes that's right, we are once again surveying the papers we covered on the podcast over the last 12 months and picking our favourite! But this year we are inviting you, dear summerupperers, to stick your oar in – leave us a voice note and tell us which paper should reign supreme!Luke's One More Thing is – the announcement of the first annual LMSU summer book club! Because this podcast clearly doesn't have enough corners, angles and side hustles already, Tennant, Frankie, Luke and Alison will be curling up with a climate themed read over summer and once we've read it, we'll chat about it on a special summer episode of the pod for release sometime in January. And what is our inaugural read for book club? Why it is Existential Politics: Why Global Climate Institutions Are Failing and How to Fix Them by Jessica F Green. Available on Kindle for a surprisingly high price! Or for a free taster, hear Jessica chat about the book on the Shift Key podcast!Plus in special bonus spruiking, Frankie highlights the upcoming LMSU Holiday Special, in which we watch a movie and talk about it. And this year we're changing things up – we are going to talk about a classic movie that we have heavily referenced on LMSU! But obviously it is rich pickings, so which one? Well that is up to you! Vote in our handy dandy poll now!That was a lot. But that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head toletmesumup.netto support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Sore nipples. What can you do if you are experiencing soreness or pain withbreastfeeding? Don't suffer through it, listen to this episode and get an idea ofwhy it could be happening. Pain is a sign that something isn't right! Listen intoday and learn more about what may be causing your nipple pain.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Normal soreness [8:48]Latch basics [9:56]Tongue ties [13:20]Reynaud's Phenomenon [16:15]Pumping [25:00]What to do for nipple pain [29:25]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/getting-a-good-latch/https://badassbreastfeedingpodcast.com/episode/pumping-myths/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

HeisMendoza. . . And Is Diego Pavia a sore loser? full 1176 Tue, 16 Dec 2025 04:48:42 +0000 PhkBGYk56966QzfWDpXRnrgfVAfHkpvn sports Primetime with Isaac and Suke sports HeisMendoza. . . And Is Diego Pavia a sore loser? Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and  the angles behind the big stories, while they entertain. Includes the popular  "Club 1080" in the show's 4th hour.   2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fee

10 Juli nanti Sore: Istri dari Masa Depan akan tayang di bioskop. Yang uda liat trailernya dan protes: “Terus apa bedanya sama web series?” Watch this

In this episode Lunchbox needs some parenting help with his kids and needs suggestions on how to solve the situation. Also Ray is shocked to learn about how Kobe Bryant's death changed Tool Box's life and how Ray's nephew randomly gets depressed thinking about when Kobe died. Plus Ray has never been more excited to talk about something in his life than he is today with some dude he found on Instagram. Then we close it up with some MoneyMakers for you in the NFL this weekend. See omnystudio.com/listener for privacy information.

Actress Sheila Dara Aisha shared her experience playing the character Sore in the film 'Sore: Wife from the Future' which won her the Citra Award for Best Female Lead at the 2025 Indonesian Film Festival. - Aktris Sheila Dara Aisha berbagi pengalaman memerankan karakter Sore dalam film 'Sore: Istri Dari Masa Depan' yang membawanya meraih Piala Citra sebagai Pemeran Utama Wanita Terbaik di Festival Film Indonesia 2025.

In this episode Lunchbox talks about how everything went wrong on Thanksgiving from getting lost on a hike in the mountains to the TV not being close to where he watch and the turkey fryer not working when it was time to fry the turkey. Plus the coldest round of golf was played in the mountains of North Carolina and how awful Lunchbox felt after the round. Of course the trip wouldn't be complete unless someone got sick and someone threw up in the car on the ride home! Happy Thanksgiving! See omnystudio.com/listener for privacy information.

This is another live Q&A where we answer all of yalls fitness and nutrition questions!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

In this episode Lunchbox talks about that hate he has for Fantasy Football and how every year he says he isn't going to care but in the end he still ends up pissed off. Ray reflects on the mistakes he and Justin have made as managers in The Sore Losers Fantasy League and what they're going to change going into next year. Also we help a couple of Vegas Virgins plan out their trip to Las Vegas in the Spring and Lunchbox has an apology for Ray. See omnystudio.com/listener for privacy information.

In today's episode, we're coming in HOT with a Q&A session and I'm answering two powerful questions that so many of you in the trying to conceive community struggle with: 1. Around cycle day 23 I get the heaviest boobs, sore, feels like I'm pregnant. It goes away when my period starts. It started a few months ago and it's like clockwork every cycle. What could that be?2. What would you recommend to a 39 year old woman with existing fibroids who has been trying to get pregnant for 4 years? Doctors say fibroids are in the way of implantation.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Holiday Gift GuideTrying to Conceive LifelineFree Pregnancy-Safe Non-Toxic Product GuideSupplement MasterclassBalance Your Blood Sugar GutPersonal Gut Testing (code CORINNE) Gut Personal Miracle Worker Magnesium (code CORINNE) Submit a Question for the PodcastShop Needed Omega here! (Use code CORINNEANGELICA)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Breakdown of Today's Episode! ____We had our annual turkey trot this weekend….and it was amazing. Our team had 55 runners this year. A record turn out for us and our “sensei's run club”. The biggest question after the race is….”what was your time.” ___Measuring your progress is vital and necessary for growth…..until it's not! ___Sometimes the best metrics are the ones you don't track, especially someone else's stats! EX: If you are lifting weights and trying to get stronger, tracking or chasing weight loss is counter intuitive. Or If you are a 30 something natural athlete, comparing yourself to a 20 something year old fitness influencer or enough steroids to make a race horse blush….you are definitely not focused on what progress looks like to you. ___The most vital stat is attendance. So the QUESTION IS….How are you showing up for yourself daily? Are you going to workout when it's not convenient? When you do not feel like it? When nobody is watching, how are you showing up for yourself TODAY? ___I have a good friend I was talking to, and he, like all of us, is having some trouble with consistency. He gets a few weeks of consistent training and then fizzles out….and the cycle starts again and again. SOUND FAMILIAR? With that in mind here are a few ideas to get on, and stay on track.  Make a covenant with yourself, instead of a lukewarm goal…or wish journal. Write down what you are going to do, pledge to do it, and be serious about this commitment.  Go Slow to go farther. The best way to ruin consistency is with intensity…..especially in the beginning. A one mile walk a day eclipses a 10 mile run that you only do quarterly. The power of 2. 2 consistent days is better than five in a row every four weeks. Go anyway mentality: Sore, tired, sad, mad, complacent, burntout, or just plain lazy. Go Anyway. Getting started is by far the hardest part, each step after a little less. Some of your best sessions will come from the toughest beginnings. Be Accountable: the power of a workout partner, coach, mentor, personal trainer is in accountability. Don't do it for you: Having trouble investing in yourself, or don't think you are worth the effort….you are wrong….but definitely not alone. Remember you are becoming a better version of you so you can give, do, and be more for the people you love. The quote I heard this week was “imagine someone you love switches bodies with you for 60 days. How would you treat their body, so when you give it back they would be healthy? Now do that for yourself. It's a holiday week, you don't have to be perfect. Enjoy life, enjoy family, and get the work in when you can, a walk a bike ride or just time connected to loved ones will do wonders for your health. REMEMBER this is the only Thanksgiving 2025 Holiday you will ever have. Next year, number one, is not guaranteed, and next year will be vastly different, and so will you….enjoy the present moment at the expense of your distractions, instead of indulging in your distractions at the expense of your joy! Need help with your goals, getting back on track, or staying on track? Message us GET MOVING for our goal setting guide! 

Director Yandy Laurens and producer Suryana Paramita trace the journey of "Sore" from a 2017 web series to an award-winning feature film that claimed four Piala Citra trophies at the 2025 Indonesian Film Festival and now represents Indonesia at the 2026 Academy Awards. - Sutradara Yandy Laurens dan produser Suryana Paramita mengupas perjalanan film 'Sore' dari web series 2017 hingga film layar lebar yang meraih empat Piala Citra di tahun 2025 dan dipilih mewakili Indonesia di ajang Academy Awards 2026.

In this episode someone has been banned for life for their childish behavior in The Sore Losers Fantasy Football league. Lunchbox is hot under the collar after the actions of on individual almost sank the entire fantasy football league and Ray takes us on a trip down to Bali for a Southern Charm update. Also we talk about SportsCenter turning in to complete trash and Bill Belichick is more focused on cheerleading than coaching. Finally some Money Makers for the weekend. See omnystudio.com/listener for privacy information.

In this episode Ray talks about his relationship with his Special Russian Lady Friend and how they've been together for over 10 yards. Plus Lunchbox has a run in with an idiot at the hot chocolate stand in the neighborhood and he got a cup of maybe the worst hot chocolate he's ever tasted. Ray hit the JACKPOT with a present from BAE and Lunchbox had an action packed Veterans thanks to the kids being out of school for the day. Last but not least the Box Boys go for flu shots and it didn't go smoothly. See omnystudio.com/listener for privacy information.

What's a normal amount of pain to feel after sex? Is everyone else sore after sex and not talking about it? How can you make sex less painful and more pleasurable? Today, learn from DB about what is and is not normal about pain during and after sex, when you should be worried, and when maybe you could just use some more lube. (Hint: Uberlube reigns supreme!) RESOURCES FROM THIS EPISODE Mayo Clinic's guide on when to seek care: https://www.mayoclinic.org/diseases-conditions/painful-intercourse/symptoms-causes/syc-20375967 The CDC's guide on condom and lube compatability: https://www.cdc.gov/condom-use/index.html The CDC's guide on Pelvic Inflammatory Disease (PID): https://www.cdc.gov/std/treatment-guidelines/pid.htm The Cleveland Clinic's guide on vaginal atrophy: https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy Mayo Clinic's guide on STD symptoms: https://www.mayoclinic.org/diseases-conditions/sexually-transmitted-diseases-stds/in-depth/std-symptoms/art-20047081 Endometriosis and dyspareunia -- International Journal of Environmental Research and Public Health (2023). MDPI ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, and LELO. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!

Natural remedies are helping mothers soothe sore, cracked nipples safely and effectively; supporting healing, comfort, and confidence without relying on harsh creams or chemicals.https://moogcobaby.com/products/the-original-silver-nursing-cups-nipple-shields-for-nursing-newborn-newborn-essentials-must-haves-nipple-covers-breastfeeding-925-silver-2-count-pack-of-1?variant=45351498055994 Moogco Silver Nursing Cups City: Redmond Address: 6825 176th Ave NE Website: https://www.moogcobaby.com Email: cs@moogco.com

Passamos tanto tempo preocupados em separar surfe do bodyboard que esquecemos fazer parte da mesma turma obstinada, salubre e salgada, curtida frente e verso nas areias escaldantes daqui e dali.Júlio Adler, João Valente e Bruno Bocayuva receberam nesse episódio o Alexandre Iglesias (ex e eterno) editor da revista Style Bodyboard, hoje dedicado ao universo caótico dos documentários.Versamos sobre os absurdos 62 do Mike Stewart, título mundial do Uri Valadão, estado atual do BB e Fela Kuti e David Lean.A trilha teve de tudo, de When The Lights Gone Out (Jamaican Stylee) com Ziggy Marley And The Melody Makers, Black Times com Seun Kuti & Egypt 80 e Carlos Santana, Mangetout com Wet Leg e Tango Till They're Sore do bardo Tom Waits.

**AUGUSTIN** GusCavalier on X at https://x.com/GusCavalier **ELIZABETH**

In this episode we have some very exciting news about the future of the podcast and our deal to partner with Netflix! Ray got an email about Netflix wanting us on their platform so we debate if we think this is going to be good for the brand. Also Lunchbox's wife made him attend an all women's meet up at the playground and Ray has an important story but I can't remember what it is referring to as I type this. See omnystudio.com/listener for privacy information.

Pittsburgh has a new mayor, the PA Supreme Court is keeping its Democratic judges, and an unsuccessful city council candidate says she's picking up and moving out of town. City Cast's Megan Harris, Mallory Falk, and Sophia Lo are talking about the results of Tuesday's election and the new (but familiar) faces joining Mayor-elect Corey O'Connor's team. Plus, they discuss the malfunction that left 27 people stranded on the Monongahela Incline, a couple big (and questionable) donations from Pennsylvania's richest man, and some important local ice cream news. Notes and references from today's show: 'Democratic energy,' and anger at Trump, powered wins up and down the Pa. ballot, observers say [WESA]  Allegheny County voters choose Democrats for eight contested County Council seats, sheriff [WESA] The Surprising History Behind Pittsburgh's Father-Son Mayors [Pittsburgh Magazine] Community Survey [Mayor Corey O'Connor] Pittsburgh Regional Transit says motor-controller failure caused Mon Incline breakdown [WESA] PODCAST: Could Our Inclines Crash? Plus, Vaccine Access and RAD Passes Expand [City Cast Pittsburgh] Early-morning flames destroy historic Bantam Jeep building in Butler [CBS Pittsburgh] Jeffrey Yass, Pa.'s richest man, donated at least $2.5 million to Trump's White House ballroom [Philadelphia Inquirer] Billionaire Jeff Yass gives $100 million to University of Austin for free tuition [Texas Tribune] US Steel details plans to invest $11 billion by 2028 across all business segments [AP News] Klavon's Ice Cream Parlor building faces Sheriff's sale [Pittsburgh Business Times] Millie's Homemade Ice Cream partners with firm to franchise brand [Pittsburgh Business Times] Learn more about the sponsors of this November 7th episode: The Frick Family House Greater Pittsburgh Nonprofit Partnership Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're also on Instagram @CityCastPgh! Interested in advertising with City Cast? Find more info here. 

Every day we take a breath from the busy work day to get a break and hang out with friends talking about the world of sports, entertainment and specifically CrossFit.  Today we talk about sore losers who love to ruin it for everyone else, what is the bulletproof athlete, will Rogue ever mean more than the CrossFit Games.

Ninja Nurse Book: https://amzn.to/42n9Fqz TKF -KFP Blend 1.Leaders 2.Ando Mierzwa 3. Saturday Mental Meals Shurite Troy June 26-28 2026 https://shuritebujutsu.com/seminars%2Fevents Support A Kids Dream https://gofund.me/e745a0e7 Injuries, ailments and bruising are part of being a martial artist. Sore muscles, joint tweaks and broken bones can happen in martial activity with many variables dictating the outcome. We want to identify the most important variables or potential risks. The injury rate in martial arts is similar to other contact sports. In a study, # Comparison of Shotokan Karate Injuries against Injuries in other Martial Arts and Select NCAA Contact Sports By John-David Swanson, Ph.D. Department of Biology and Biomedical Sciences, Salve Regina University, Newport, RI 02840 Martial arts has "myriad physical and mental benefits. Physical benefits include improved balance, meaningful exercise, and the ability to protect oneself against a physical threat [2]. It is also a physical art, with flowing movements that support one's connection to his/her movements." A review of research revealed there is a 1 in 5 chance of being injured in a shotokan tournament and 1 in 4 chance of being injured over the course of time training. The mean percentage of reported injuries thru 10 studies 1. Contusions 47% 2. Epistaxis (nosebleed) 20% 3. Laceration 14% 4. Sprains/strains 3% 5. Concussions 2% some as high as 7% the most injury-prone arts appear to be Jujitsu (97.5%), Aikido (51%), and Kung Fu (38%), followed by Judo, Karate, and Tae Kwon Do which all were at 20-21%. The least injury prone martial art of those studied is Tai Chi (14%). Which I define as the Wellness versions, but may include pushhands and some strengthening work. Over a 16 year NCAA research study, the only collegiate sport that had a higher injury rate than shotokan karate was football witha 36% injury rate. Soccer and ice hockey following respectively. The major risk factors for injury in the Martial Arts are the 1. time spent in training, 2. age of the participant, 3. the experience of the participant. 4. Specifically, it was found that overtraining, and older and inexperienced participants presented the highest risk of injury. As you might imagine, these factors compound, so an older, inexperienced person has a much higher percentage of getting injured. Professor Swanson states, "The single most important factor in preventing injury is the education and experience level of the instructor [14]. This indicates the requirement of having a strong organizational “apprenticeship” or instructor qualification that includes specific instruction in warm up and cool down procedures, injury prevention and the mechanisms of prevention, the ability to determine overtraining, the ability to give appropriate advice to students in the implication of techniques in both execution and results of delivery" Segways to why this is an important book, Ninja Nurse by Peter Jones. The Essential Guide to Injury Management in Martial Arts. It is available on amazon, goodreads and several other locations. Contributing to the validity of this 300 page book is that Peter is a nurse, has over 30 years of multi-martial experiences and deposits volumes of this information into one book. Ninja Nurse is an excellent guide to all aspects of injury prevention or reduction in martial arts. Chapters include health screening, risk assessment, and aspects of the training environment. Also, You Get a deepdive into children and to combat sports. It also includes true stories, useful links, and where to find important forms if you have a school. Peter takes you through a process, how to: 1. Reduce and prevent injury 2. Treat injury 3. Learn from the injury The book emphasizes content for the instructor. Peter walks through potential problem actions such as : 1. Breakfalling 2. Striking and padholding 3. Chokes and strangles As I read through the book, I noted that Peter provides you a good idea of what a legimate martial arts first aid kit might look like. Granted, any is better than none. However, This is particularly useful if you are not sure on how to build your martial arts first aid kit. Then please, make sure that you can use everything that is in it. https://www.nationalcprfoundation.com/courses/standard-first-aid-3/. $12.95 2 years Reality Moment: Indiana Personal Injury Lawsuit Involving Karate Kick Moves Forward. Kicking Held Bags, Johnny the jackass has already been warned twice about trying to crush people, and on third, gets a lady, jump kicks her when she wasn't ready. she injures her knee in the fall that required surgery. She has sued Johnny, and the court has stated, "an individual's actions during a particular exercise or drill in a practice session can be viewed as “within the range of ordinary behavior of participants in the sport” or whether it is dangerous is for a jury to decide." It continues, "Responsible trainers and athletes keep themselves aware of both the risk of injury and the steps to prevent them." My understanding is that the injured lady is only seeking damages from Johnny Jackass and not the martial arts school. My guess would be that they did things as close to right as possible, except for yanking johnny on his second warning. Ninja Nurse is an excellent clinical reference broken into areas, such as: 1. Spinal injury 2. Chest 3. Neck 4. Limbs 5. And smaller join injuries. Peter discusses Mental Health Awareness and there associations to problems in your training hall. Depression, anger, bi-polar students will bring unique concerns that you can reduce with awareness. Peter states, "consider an acute mental health episode like an acute injury." Iain Abernethy said, ""it focuses on how to ensure training partners don't get hurt and how to help them if they do." Jamie Clubb says, "this is as an exhaustive work on the subject as one could hope to find." I would tell you that this book addresses a critical area of any martial arts training center. Its value is well worth more than the cost. Thank you Peter. References [Shotokan and Other Martial Art Injury Rates](https://thesportjournal.org/article/comparison-of-shotokan-karate-injuries-against-injuries-in-other-martial-arts-and-select-ncaa-contact-sports/)

In this episode Ray is going to dress up as something very controversial to hand out Halloween candy and Lunchbox was the victim of a second hand awkward invite to a Halloween party. Ray is devastated by YouTube TV losing ESPN and ABC so he's worried about how to watch Vanderbilt vs Texas this weekend. Messi is coming to Nashville and BabyBox has the perfect plan to get Messi off his game and have Messi hate him. Happy Halloween. See omnystudio.com/listener for privacy information.

Will Truheight vitamins really make your kids grow?Where can I learn more about complementary medicine and nutrition?The balls of my feet are sore along with my toes. Is this a vitamin deficiency?

In this episode Lunchbox talks about getting scammed when he went to get his computer worked on and then ended up with a dead computer. The NBA is in shambles after the betting scandal with Terry Rozier and Chauncey Billups and Lunchbox was shocked to find out Hunter Dickenson is on an NBA roster. Before we head into the weekend it's time for some Money Maker picks on some NFL football. See omnystudio.com/listener for privacy information.

Today I'm answering 5 awesome questions about what happens if you don't hit your protein goals, is it okay to workout sore, changing workout schedules, and what got me into a consistent workout routine?  Ready to try Ignite 30?  https://fitwomensweekly.com/lp/fww-live/ignite-30/  --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

Jonathan Toews scores his first as a Jet and shows he’s still got plenty left in the tank, while Mark Scheifele looks like a man on a mission to make Team Canada. In Vegas, Jack Eichel’s new contract hasn’t slowed him down one bit—he’s leading the league in points as the Golden Knights roll to the top of the Pacific. Vancouver’s dealing with tough injury news as Filip Chytil lands in concussion protocol after a heavy (and possibly late) Tom Wilson hit, and with Lekkerimäki also sidelined, the Canucks may be forced to hunt for centre help. In Toronto, Easton Cowan sits while Max Domi gets a top-line look, and goalie Anthony Stolarz’s public comments about defensive lapses & effort spark some chatter in the room. Meanwhile, in Edmonton, the Oilers head into Ottawa suffering through another sluggish start to a season, with Evan Bouchard struggling mightily and Connor McDavid looking surprisingly human so far. Plus, Habs rookies, Dorofeyev, playoff salary cap and more in Ask Ray & Dregs Anything!See omnystudio.com/listener for privacy information.

In this episode Ray and Lunchbox have been offered an incredible opportunity to hangout in a luxury suite at a Memphis football game and have to decide if it's safe to do such a thing in Memphis. Ray also provides us with an update on life out in the country and what it would have been like to live downtown. Also Ray thinks we were the ones who last spotted Keith Urban and Nicole Kidman together in public. See omnystudio.com/listener for privacy information.

The reason Jennifer Aniston said no to SNL back in the day, Charlie XCX talks plastic surgery and Hilaria is just a sore loser. Also Jillian Michaels talks the Biggest Loser. Plus we are joined by Sheletta to talk about her amazing event coming up on Friday: A Job Fair & Brunch for Black WomenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Lunchbox talks about how a boss pulled the bigger better deal on him after inviting him to play a round of golf. BabyBox2 did something in his sleep last night that usually happens only when you're drunk and he has no memory of doing it. Ray shares an inside look at his relationship with BAE and how they signal the start of the weekend to each other. Plus if you're looking for a job then you need to hit up BAE because she is hiring people at her current company. See omnystudio.com/listener for privacy information.

Today I'm answering 5 awesome questions regarding muscle soreness after coming back to a consistent workout routine... what can you do to stop the DOMS?  Plus when should you take creatine? Are hip thrusters the best for glute growth and strength? What are most underrated and overrated exercises? And more! Ready to try Ignite 30?  https://fitwomensweekly.com/lp/fww-live/ignite-30/  --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 

Tuesday Trivia!

In this episode Lunchbox talks all about his trip to New York over the weekend to see they Ryder Cup. Aaron Judge and Lunchbox had a moment at Yankee Stadium but things went south real fast with the crowd booed Lunchbox for his actions. Ray spotted Lunchbox on TV at the Ryder Cup and we find out how Ray was able to spot him. Also Lunchbox went to see Just In Time in NYC and has never seen so much spit flying from an actors mouth. See omnystudio.com/listener for privacy information.

In this episode Ray talks all about his family reunion in Detroit with his Dad, Brother, Sister, and his nephew. Ray will fill us in on the state of Detroit, if it's safe, have the cleaned up the city, and all his observations from visiting over the weekend. Plus Ray got into a fight with a woman at the Tigers game, slept next to the strip club, and we find out who got the pleasure of sleeping with Ray's Dad. Also Boomer was shot over the weekend and Ray had to deal with a Drunk Driver from the hotel to the Comerica Park. See omnystudio.com/listener for privacy information.

Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we celebrate a new record that was set on Monday afternoon and we get to go on the ride to experience the journey. Random Kid Cody and Lunchbox had plans a week in the making but something went wrong with each of them ending up in different places. Ray got the chance to experience his first ever MLS game on Tuesday night so we will find out of he's not a soccer die hard. Plus we answer some of the emails from listeners. See omnystudio.com/listener for privacy information.

Megyn Kelly is joined by Steve Bannon, host of Steve Bannon's War Room, to discuss new reporting that Jimmy Kimmel was preparing to attack MAGA again instead of issuing an apology for his ghoulish comments about Charlie Kirk and his supporters, how pressure inside ABC and Disney reportedly led to his suspension, what Kimmel's suspension reveals about the current cultural shift, the collapse of institutional media credibility, the embarrassing displays of sadness over Kimmel, the ongoing unhinged leftist reaction to Charlie's death, the cultural fear of a rising Christian movement, the gaslighting we're seeing from the media, and more. Then Dr. Frank Turek, president of CrossExamined.org, joins to discuss Charlie Kirk's faith journey, his belief that "politics is peanuts," his vast knowledge base and quest for learning, his devotion to faith and marriage, how it's possible a devil could take out an angel like Charlie, very real security concerns that day, how Charlie was like a combination of Billy Graham and Rush Limbaugh, what he witnessed just steps away from Charlie Kirk that fateful day, Kirk's final moments, what happened at the hospital, and more.Bannon- https://linktr.ee/bannonwarroomTurek- https://crossexamined.org/Birch Gold: Text MK to 989898 and get your free info kit on goldSimpliSafe: Visit https://simplisafe.com/MEGYN to claim 50% off & your first month free!Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code MK at https://www.cowboycolostrum.com/MKChapter: For free and unbiased Medicare help, dial 276-334-2273 or go to https://askchapter.org/kellyDisclaimer: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and standalone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all your options.Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode Lunchbox got ghosted by a dude he met at back to school night after bonding over sports. Ray and Lunchbox take a trip down memory lane to look forward to Lunchbox taking over Las Vegas next weekend for the IHeart Festival! BabyBox is out in the world committing fraud by acting like he is part of something that he has no ownership of. Plus we announce when COACHES CONVENTION 5 tickets will be going on sale! See omnystudio.com/listener for privacy information.

In this episode we celebrate Ray's birthdays! Join us as Ray turns 40 and he teaches us a valuable lesson on how to take responsibility for your actions. Jerry Jones, the owner of the Dallas Cowboys is kind enough to join us to talk football. Lunchbox has to break some sad news to Ray and ask for his forgiveness. Plus we get a recap of Lunchbox's Guys Get Together for the Cowboys/Eagles game to kickoff the NFL Season. Last but not least we give you some locks to make money this weekend! See omnystudio.com/listener for privacy information.

In this episode we try to figure out why people are so stupid and this is a serious issue with people in the world. The next Messi might be living in Lunchbox's house if the first game of the Box Boys soccer season is any indication of their soccer future. Plus we find out if there is a redraw for The Sore Losers Fantasy Football league with the payment deadline being today. Texas vs Ohio State this weekend so we will find out if Arch Manning is worth the hype and all the other college football going on this weekend. See omnystudio.com/listener for privacy information.

In this episode the boys are back from vacation and ready to roll. Lunchbox went to London and Scotland so we get to hear all about his travels around the world. Is Lunchbox ready to move to London? Lunchbox climbed mountains, visited castles and hit all the pubs in Scotland so he will tell us every conversation he had along the way. Will Ray get a word in or be able to talk about anything about his vacation? See omnystudio.com/listener for privacy information.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 Fitness & Diet Lies That Will Make You Fat & Unhealthy. (2:08) It's like having a sleep buddy. (27:52) Fart gun. (30:54) Religious revival. (34:02) Reevaluating the streaming services debate. (35:49) AI: The good, the bad, and the ugly. (40:50) Mice infestation. (50:53) Horny stack. (52:46) The podcast world is shifting. (53:45) Shout out to The Diary of a CEO Podcast: The Real Reason You're Still Broke! (and how to escape it) | The Money Making Experts. (55:48) #ListenerLive question #1 – Will I ever be able to get my strength back in my knee, or have I missed my opportunity since I favored it so long? (1:01:33) #ListenerLive question #2 – What advice would you have for building a career as an online fitness coach? (1:16:51) #ListenerLive question #3 – What should my caloric intake be for increasing muscle mass while trying to decrease body fat percentage? (1:26:18) #ListenerLive question #4 – Update from #2566: Can I expect more from my physique, or should I lower my expectations given my circumstances and age? (1:33:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #2250: How Eating More Can Make You Leaner (& How Eating Less Can Make You Fatter) Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Sore muscles…what does it mean? – Mind Pump Blog Is Gen Z truly experiencing a religious revival? UFC Lands New Home: Paramount+ Gov Pritzker Signs Legislation Prohibiting AI Therapy in Illinois The Diary Of A CEO: The Real Reason You're Still Broke! (and how to escape it) | The Money Making Experts Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump # 2555: The Muscle-Building Secrets of Unilateral Training Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Is exercise more effective than medication for depression and anxiety? Mind Pump # 1830: Five Steps to Determine Your ideal Caloric Intake Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #2566: The Best Way to Measure Progress in the Gym & More (Listener Live Coaching) Elite Trainer Academy – Podcast Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Alex Hormozi (@hormozi) Instagram Codie Sanchez (@codiesanchez) Instagram Daniel Priestley (@danielpriestley) Instagram