The Alive & Awakened Podcast with Regina is created to awaken consciousness. Regina is a Transformational Empowerment Coach sharing her gifts of inspiration, helping people fully experience true power from within and live a life of abundance and freedom
Dream the impossible and leap! How can you move beyond resistance, take that leap and trust the net will appear? In this episode Regina teaches on how to get out of your own way and move back into your high vibe state of being. It's time to spread your wings, let go of fears and doubts and awaken to the inner magic of your Souls calling. -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Join Regina as she shares the secrets to tapping into this new consciousness by changing your software, knowing that it's your time and having the courage to leave your light on. Are you open for God, Divine Source, to show you a new path to reach and live a life of your fullest dreams and desires? Are you going to stay open when the right people, circumstances and situations show up even if it's in ways that you've never expected? Be willing and learn to live beyond your circumstances…that's what the journey teaches us. -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
In this episode Regina shares the keys to Manifesting Beyond Your Beliefs. Regina explains how to effortlessly manifest all that you desire and the truth of how it really works. She discusses that it's a delicate balance with your alignment of your super conscious and subconscious self that truly creates all of the grace, love, abundance and magic. If you are willing to change your beliefs, you can create the life you truly want and so deeply deeply desire. As a special gift in this episode Regina has included a powerful 75 minute audio Vinyasa Yoga class. She invites you to join in and flow or to just simply close your eyes, breathe and listen in. -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
In this episode Regina shares the keys to Being A Magnet of all that you truly desire. Being a Magnet is knowing that you have the winds of grace, Divine Source at your back. Your work moving forward is to be a vibrational match and focus yourself in the direction of clarity that leads towards that which you choose, to feel as happy, as joyous and as harmonious as you can. However, there is one significant piece to all of this…it's the understanding there's no looking back, you cannot go back from who you now are. My question to you is, what are you Being A Magnet for? -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Join Regina as she shares about Expansion being the New Consciousness. In this episode Regina talks about that in order to create this new atmosphere, this new level of expansion, you can no longer hold on to your old story, your old limited, resistant thoughts patterns, beliefs and conditions because this new dimension of Expansion is so efficient, so exquisite that it simply will not support it. You have to be willing and courageous enough to let it all go, to shift your perspective which will shift your reality, to choose one way or another to either go all in or not. You will realize that all that you've been asking for already exists in the Universe and it's already yours…its simply your focus and attention to it that's going to move you towards the manifestation of your reality. -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
In this episode Regina talks about developing the skill of trusting your inner voice, your intuition. Listening to the whisper, the still small voice within, the feeling… that's God, the Divine speaking to you. -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Are you ready to do life differently? If your answer is Yes, then I invite you to Create Your New Future. This new consciousness has arrived and it's all vibrational. The Universe is always giving you exactly what you need to live a life that's truly aligned with the vibrational frequency of what you focus the majority of your attention on. It's essential that you become crystal clear on your heart's desires, focus as much of your attention as possible on them, and courageously open yourself up to whatever flows into your life. It's time to create your magic! Your potential, this power within is meant to be unlocked, not remain dormant or buried. Each and every moment offers the capacity to yield the highest emotion of your desires so you can have it all and have it all the time…but you have to practice the consistency of the vibrational frequency of your alignment to them because it truly is alignment that trumps everything! -If you're enjoying this show please subscribe and share. -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
In life you're going to overflow with something, why not overflow with abundance, joy, love and laughter…it's all right there inside of you. You have within you every single thing and even more than you can actually ever even conceive of to do what you are meant to do. Let go and let it flow! -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Life is forever unfolding in each one of us. God, the Divine, is always loving and expressing through us, we are infinite eternal expressions of this One Life Divine. The only limitation is our own thinking. You are the creator of your own reality. You are so much more in charge than you think and as everything unfolds it's all following your lead as to how you're BEing! -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Our emotions are evidence that we live in a vibrational universe. Your job is not to play God, your job is to make space for the silence, the stillness that allows you to go deeper with God, Divine Source energy. Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ Follow Regina on Instagram @reginalongo
Awaken to Miracles is your soul's journey, which is changing all the time. It's the union of your Divine masculine and feminine energies, where you come into connection and balance with your center, your true self. Are you running in survival mode? You are meant to thrive and the best is yet to come. It's time to stop running. It's time to change now. Whether we are running from fears, change, worry, money, getting back in shape…you can't overcome what you're not willing to confront. You are so much more in charge of your reality than you think, so much more powerful than your circumstances. Get still and awaken to the miracles. It's magic! -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Divine Direction leads you to all of the Infinite Possibilities that are waiting for you. Are you plugged in? You can't create from a state of lack, worry that fight or flight energy, it's not natural. Allow yourself space to meditate, to pray, to get connected and plugged in. This is how you create, when you're open to receive, when you have a clear signal…your greatest gifts, all of your abundance, your purpose comes from you getting out of your ego and connected to Source. This receptive mode, alignment, is when you are the closest to God, to the Divine. When you're plugged into the infinite field of possibilities that awaits each and everyone of us, you are able to turn your dreams, your desires into your reality! -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Fear is simply just an invitation to take your life to the next level. Most of us forget we have access to this infinite realm, the field of all possibilities…of endless love, grace and blessings. Your soul knows exactly how to connect and open you up to these opportunities. Remember if God placed these dreams and desires in your heart, than they're meant just for you! Join Regina in this episode as she encourages you and invites you to lean in deeply and catch the magic! -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
Just like there's a rhythm to the seasons, a rhythm to the ocean tide, a rhythm to your breath…there's a rhythm to this Universe known as the Flow State. Join Regina on this episode as she talks about calibrating your emotions to awaken your power within. Your potential is endless and the connection you're seeking is simply just a breath away, are you willing to reach out and grab a hold of it?
What's really holding you back from living the life of your dreams? Regina coaches you to tap in to your unique guidance system within, raise your vibrational frequency, and follow your energetic blueprint by simply inviting in the Divine. It's like pure Magic, give yourself permission to live life full on, because You are unlimited. -Get Regina's free guide to The Four Pillars Of Awakening https://www.reginalongo.com/ -Follow Regina on Instagram @reginalongo
How are you preparing to close out 2021 and prepare for the New Year of 2022?… In this episode I share the simplest way to stay in balance and alignment. I invite you to follow your true path and know that the Divine has a bigger plan for each and every one of us. Todays episode on Spiritual Principle is all about expanding into the highest level of yourself and following your Divine inner guidance. It's pure magic, pure connection, a miracle in motion, Spiritual principle is all about you leaning in deeply to your light, your love, joy and abundance, no matter what…this is how we transform…by putting your faith in your connection with YOU…be willing to invest in you and to take a risk on you!
The answers are within each and every one of us, it's just usually the last place we look. We have this false belief that it has to be so hard and difficult...we don't trust or believe that it's really just a breath away, all right here. The Guiding Light Within is about getting in resonance with your true purpose, your higher calling, and holding that light right in your heart space. It's not what you're doing, it's who you're being. As a culture we are so caught up in the doing-ness rather than our being-ness...we are all now learning how to truly be alive and awakened, to simply surrender and let go!
It's the struggle that's hard. When you expand to your next level you no longer need those old limited beliefs, conditions and patterns any longer. As you elevate in your higher frequency, your higher vibration, your vision becomes effortless. It's you dancing with the Divine.
Your higher consciousness is calling you to everything that you truly desire and want, you just have to be patient enough and keep following what feels right. Just like the moon goes in phases, we too are going in phases so we can get to our next step. Put your faith out there and start calling it in.