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The Bible not only describes foolish behavior for us, but it also gives clear guidance on how we should respond to foolish people. Here's another principle for dealing with foolish people: Principle #3 – Don't argue with foolish people. 2 Timothy 2:23-24: Don't have anything to do with foolish and stupid arguments, because you know they produce quarrels. And the Lord's servant must not quarrel; instead, he must be kind to everyone, able to teach, not resentful. You will be tempted to argue with a foolish person. All your emotions will lead you in that direction. They bring out the worst in us, so you need to pray for patience and self-control. If you allow them to drag you into an argument, they have brought you down to their level, and you will never win that argument. You will just end up in great frustration. Someone has said: “Never tell a fool that he is a fool. All you’ll have is an angry fool.” Principle #4 – Protect yourself from the resentment and anger caused by foolish people. Proverbs 27:3 (NLT): A stone is heavy and sand is weighty, but the resentment caused by a fool is heavier than both. In her book, Foolproofing Your Life, my friend, Jan Silvious gives good advice about setting boundaries for the foolish people in your life. She says to think of living in a castle, with a moat around it and a drawbridge over that moat. When you see that foolish person coming at you, think of pulling up that drawbridge. It may be a mental or emotional drawbridge, or actually putting some space between you and that person, but learn to set those boundaries.[1] Yes, you have responsibilities toward some foolish people. Yes, you must interact with some foolish people. Yes, you can't avoid all foolish people. But it is your responsibility to protect yourself from their words, their actions, their accusations, and their behavior. As Jan puts it, if you have to feed them, use a long-handle spoon. Well, there is a lot we can learn from Scripture on how to deal with foolish people. [1] Jan Silvious, Foolproofing Your Life: Wisdom for Untangling Your Most Difficult Relationships (Colorado Springs: WaterBrook Press, 1998).
Lured Up Podcast 406 - Happy Trails Live Streamed on - 8/26/2026 Listen to this episode ad free on Patreon! https://www.patreon.com/PokemonProfessor When the pacing of the game is nonstop, even a slow down feels like a break. While we had the wrap up of the Water Festival, the kickoff of the Worlds event and Mega Starmie over the weekend, we still know that the road to the finale is upon us. We will be swimming in events and activity over the next few weeks, so it's time to prepare both on and off screen. The news cycle never cares about how exhausted we are with the announcement of the next season in Pokémon GO, Twilight Trails! While we have the key art and a few bits of information, it will likely be a few weeks before we can really start to get the vibe of things. It brings up the discussion of the importance of seasons, and if they are necessary to the game anymore. We don't really see any narrative, and the events just flow into each other. We would love to hear what you think about seasons and what you want out of them. Wayfarer is having a major update that moves it further to being an independent tool outside of Pokémon GO. Beginning on September 1st, you will be taken to the Wayfarer Website to manage nominations and all of Wayfarer, rather than remaining inside of Pokémon GO. The reaction is mixed, with more casual Wayfinders being reluctant to want to move, and the experienced map-makers loving the decision. We wrap up with a Professor's Principle about “Protecting your peace”. There are plenty of things within the game and community that can have an impact on your mental state. We see tons of anger and negativity online every day. That has a negative impact on your peace, as it drains some energy out of you that could have been used for something positive. We discuss how finding things that being you joy while letting go of things that drain you is a fantastic approach to shifting your energy. Rather than needing to find more energy (we are already exhausted), we talk about releasing energy that we are spending in a negative way, and reallocating it to something that supports your joy and peace. Pokemon XP & Worlds Events Starmie Super Mega Raid Day Twitlight Trails Wayfarer Update GO Pass: September Ken on Incensed LuredUp@PokemonProfessor.com | Voicemail and SMS: 732-835-8639 Grab some merch: https://crowdmade.com/collections/professornetwork Connect with us on multiple platforms! https://linktr.ee/LuredUp Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2026Pokémon GO is Trademark and © of Scopely ExploreLured Up and the Pokémon Professor Network are not affiliated with The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
The important issue we must consider is how we should respond to these foolish people. Our normal response is anger and frustration. But what does God want us to do? Let's see what the Bible says. How are we to respond to foolish behavior? Pray for them. God can change anybody. Don't ever give up. You can't change them, but you can pray for God to change them. Keep the right attitude and motivation toward foolish people. It's easy to become judgmental and arrogant toward them. Remember, God loves them as much as he loves you. Be prepared to set boundaries and protect yourself from being harmed by foolish people. Now, here are some Scriptures that give us further guidance on how God wants us to respond to the foolish people in our lives. Principle #1 – Don't try to change them with advice. Proverbs 23:9 (NLT): Don't waste your breath on fools, for they will despise the wisest advice. You may present the most logical, clear, helpful presentation of the right thing they should do, but they will not have ears to hear. If you keep trying to offer your advice, to persuade them with words, you will be continually frustrated. Principle #2 – Don't give them honor or luxury. Proverbs 19:10: It is not fitting for a fool to live in luxury – how much worse for a slave to rule over princes! Proverbs 26:1: Like snow in summer or rain in harvest, honor is not fitting for a fool. Foolish people are easily spoiled and generally have no regard for taking care of possessions. They can ruin a car, a home, and clothes with no shame or concern. Giving them things will not solve their problems, though they want to get anything they can. They will ask for and expect gifts. To give them undeserved honor of any kind is neither smart nor helpful. To give them places of honor is to invite trouble. They don't know how to handle honor or responsibility.
Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group - https://chat.whatsapp.com/E0qd4j9CjByAfwWywJW8w0?mode=gi_t_______________________What if the reason you are not getting the results you want is not a lack of effort, but a focus on the wrong things? In today's episode, Kevin and Alan deliberate on why people often give too much attention to minor details while neglecting the few habits that create meaningful progress. They discuss Pareto's Principle, the value of setting specific goals, and how to identify the highest-leverage actions in health, wealth, and relationships. You will hear why data matters more than guesswork, why convenience can quietly weaken discipline, and why sustainable success starts with mastering the fundamentals before chasing advanced strategies. This episode is a practical reminder to stop confusing activity with progress and direct your energy toward what actually matters._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.
How much certainty does your vegan practice actually need? It's hard to know what being vegan will look like until you get tarted. My job is to help you “stay in the game” long enough to get some traction, gain some skills and have some fun.After Episode 309 on having a "Plan B," many of you reached out.. Turns out none of us is simply "comfortable" or "uncomfortable" with uncertainty. The unknowns that barely register for one person can take up enormous space for another — and two people with the very same goal may need completely different kinds of support.In this episode:Your "uncertainty profile" — and why knowing yours changes everythingTwo kinds of Plan B: logistical (what will I actually eat?) and emotional (what will I tell myself when it's hard?)Two ideas from Simone Stolzoff's new book How to Not Know: the certainty anchor, and building small experiments in order to learnWhy one-size-fits-all advice ("prepare more!" "be flexible!") misses the real problem — and how coaching finds itThe Best-Case-Scenario Audit: a four-question exercise to try this weekThe four audit questions:What has to go right for my current plan to work?Which part of the uncertainty actually bothers me most?Does this problem need better logistics, more emotional resilience, or some of each?What stays true even when the plan changes? (That's your certainty anchor.)Mentioned in this episode:How to Not Know: The Value of Uncertainty in a World That Demands Answers by Simone Stolzoff — https://simonestolzoff.com/how-to-not-knowWhat kind of uncertainty doesn't bother you much — and what kind makes you panicky? Let me know!Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
Great leaders move from being “busy being busy” to being monomaniacally focused on the few things that matter most. In a distracted world, they are disciplined executors. They choose depth over speed, completion over motion, and impact over appearance. They make the hard decisions to prioritize what truly moves the mission forward—and they inspire others to do the same. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube
Join the free aligned business bookclubTHE 8 WEEK BRAND SYSTEMRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmnYour business education does not always need to come from another course, mastermind or strategy session. Sometimes, the thing that changes how you lead, create, sell and make decisions is the right book at the right time. In this episode, we explore why reading can become one of the most valuable tools for women business owners who want to think more deeply and build more considered businesses.Clara shares the books that have shaped her business this year, the ideas that have influenced the way she approaches growth, and the lessons that have changed how she leads and makes decisions. This is not about consuming more information for the sake of it. It is about choosing resources that expand your thinking, challenge your assumptions and help you see your business from a new perspective.This episode is also an invitation to join the free Aligned Business Book Club, a community of more than 200 women business owners committed to learning, growing and thinking beyond surface-level business advice. If you want to strengthen your business mindset, develop sharper decision-making skills and connect with women who value thoughtful, sustainable growth, this conversation is for you.Tune in to hear:The books that have shaped Clara's business this year.Why reading can make you a stronger and more strategic business owner.How the right book can influence the way you lead, sell and make decisions.How to join a free community of more than 200 women business owners.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:Why your business education does not need to rely on courses and masterminds.How reading helps you develop stronger judgement and deeper business insight.Why thoughtful learning can support more intentional and sustainable growth.How books can challenge old patterns and expand the way you approach business.What to expect when you join the free Aligned Business Book Club.Themes & Time Stamps:0:00 – Intro: Why you need a personal business owner curriculum1:10 – What the free business book club is4:21 – This year's book club picks4:38 – Say What They Can't Unhear – communication & change7:02 – The 80/20 Principle – doing less, better10:05 – Negotiate, Influence and Persuade12:34 – Success Curious – redefining what success means13:53 – How to join the book club14:25 – Outro & call to action
The founder of the Corbett Report is back to discuss a simple hack for reaching almost anyone with a harmless cartoon. Libertas Earth lays out why we must defend three pillars of a healthy society: life, liberty, and property. This eight-minute video explains the principles of self-ownership in a manner that bypasses traditional political polarization.James Corbett reminds us that nobody has a greater right to our body than we do, and we do not rent our lives from the authorities. Never was this needed more than during the COVID era of 2020, but there will be another authoritarian overstep in the future.James Corbett: www.CorbettReport.comLibertas Earth: www.Libertas.Earth---Macroaggressionswww.Macroaggressions.ioMerch StoreLink Tree Video ChannelsRumble | YouTube | BrighteonActivist PostNewsletter Sign UpAudiobooksHypocrazyThe Octopus of Global ControlSupport Our SponsorsReplace Your Mortgage: www.WipeOutYourMortgageNow.comGround Luxe Grounding MatsC60 Power | Promo Code: MACROChemical Free Body | Promo Code: MACROWise Wolf Gold & SilverLegalShield: www.DontGetPushedAround.comChristian Yordanov's Health ProgramThe Dollar VigilanteNesa's Hemp | Promo Code: MACROAugason Farms
Yom Shabbat Service -9 Elul, 5786 / August 22, 2026 Parshat Ki Teitzei - When you go out Torah: Deuteronomy 21:10 - 25:19 Haftarah: Isaiah 54:1-10
What happens when ego gets out of the way and principle becomes the priority? In this episode of Wake Up Humans, Dr. Steve Judson, D.C., and Dr. Drew Henderson, D.C. dive into the importance of conviction, truth, and staying grounded in the foundational principles of chiropractic. They reflect on how their own perspectives have evolved throughout decades in practice—and why growth doesn't mean abandoning the principle that got you there. From the 33 Principles and chiropractic philosophy to leadership, mentorship, and the next generation of chiropractors, Steve and Drew discuss why healthy debate and a willingness to admit when you're wrong are essential for moving the profession forward. They challenge doctors to put ego aside, learn from one another, and leave chiropractic stronger than they found it. At its core, chiropractic doesn't have to be complicated. Check people, adjust when necessary, serve with intention, and stay true to the principle. When the profession stands together with a clear message, the impact can reach generations. How's your atlas? To learn more checkout drstevejudson.com
Lured Up Podcast 405: Live Streamed on - 8/18/2026 Publish Date - 8/20/2026 We got back to basics last week, so we get back to gameplay this week. We start with a recap of the last week including having a week off of events, Nickit Community Day, and the kickoff of the Water Festival. Adam worked a card show but was able to squeeze in the final hour, and Ken was able to play in Red Bank with a solid group of Trainers. The Water Festival is a pretty awesome event, with new Pokémon, boosted Shinies, and some solid Tier 1 and 3 Raids. This week is also a great one to put in some grinding as we earn more and more XP and Stardust bonuses as we progress through the event. That week off was a nice break but Lunala and Mega Starmie mean that it is time to get back to Raids.Lunala's Shiny debut will be a popular one for sure, and a Super Mega Raid Day for Starmie will be 6 hours of Mega Raid goodness. We take a look at both Pokebattler and GO Hub to put a little Raid Guide and Battle Party together for them both. We will likely see plenty of Mega Mewtwo Y in the lobbies as it is a top counter for both bosses. We have some time before the end of month push with XP, Worlds, Mega Ascension, and the Mega Finale take over our lives for a bit. This week is the perfect opportunity to perform your Pokémon storage and item maintenance. It has been a struggle for many to recover from GO Fest, so you should have awareness now if you want to make sure your GO Plus can run non stop during the events. Is buying box storage the answer? It is really only a short term solution because if you don't have an inventory plan, you will end up out of space very quickly. We wrap up with our Professor's Principle of the week, which takes a look at how important it is to position yourself in a way to achieve small victories. From setting fun and unique personal challenges in the game, to letting Party play guide you, there are ways to keep momentum pushing forward to make a gameplay session more fun and engaging, without needing a big reward at the end. It parallels well with life too. Pride is an awesome feeling that is helped along when you feel accomplished. Finding a process that includes small and achievable goals is an awesome way to keep yourself feeling driven and motivated to press on. Nickit Community Day Water Festival Starmie Super Mega Raid Day Pokebattler Lunala Counters GO Hub Lunala Counters Pokébattler Mega Starmie Counters GO Hub Mega Starmie Counters Pokémon XP & Worlds Events GO Fest Mega Ascension & Finale Listen to this episode ad free on Patreon! https://www.patreon.com/PokemonProfessor LuredUp@PokemonProfessor.com | Voicemail and SMS: 732-835-8639 Grab some merch: https://crowdmade.com/collections/professornetwork Connect with us on multiple platforms! https://linktr.ee/LuredUp Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2026Pokémon GO is Trademark and © of Scopely ExploreLured Up and the Pokémon Professor Network are not affiliated with The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Ernie Svenson talks with Docket Drafter co-founder Tommy Eberle about what lawyers need to understand to use AI tools like Claude more effectively. They unpack why Word documents consume so many tokens, why AI performance can decline during long chats, how context windows and compaction affect results, and when to use different Claude models and thinking levels. Tommy also explains how lawyers can use AI to organize files, automate repetitive document work, and build more efficient workflows—without needing to become programmers themselves. Chapters 0:05 Why AI Frustrations Make Sense 3:03 From Coding To Legal AI 8:05 Making Word Agent-Friendly 16:20 Why Claude Gets Dumber 26:21 Models, Thinking, And Compaction 34:33 Files, Folders, And Better Prompting Show Notes The 80/20 Principle (my techlaw newsletter) The Inner Circle (my online community for lawyers) Tommy Eberle's LinkedIn page Tommy's Email Address: tommy@docketdrafter.com Docket Drafter https://www.youtube.com/@DocketDrafter Follow and Review I'd appreciate it if you could drop a review over on Apple Podcasts. It only takes a few seconds and helps spread the word about the podcast. Thanks to the sponsor: Smith.ai Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai, you're hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.
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Lured Up Podcast 404: The Plan All Along Live Streamed on - 8/13/2026 Publish Date - 8/14/2026 What a week, am I right? Seriously though, this week has been a wild ride as Scopely Explore dropped multiple massive news bombs this week. While we start things off recapping the Summer Marathon, it isn't long before we spill into the larger news stories. The first being the details of the Mega Finale, which have come to little to no fanfare. Trainers are not too happy with the Raid lineup of the event, as we won't be able to grind the Kalos Mega Starters and we will once again have Mewtwo in the mix. That is of course, after everyone in the game just got a free Hundo Mewtwo with a background. Trainers were shocked to learn about a free Timed Research that rewarded a Hundo Mewtwo, and of course the internet was ablaze with reactions. From Trainers thinking it is the best thing since sliced bread, to some that somehow found a way to still be upset about things. At the end of the day, this was an unprecedented move that opened up a lot of questions. Was this a reaction to the online community's complaints or was this the plan all along? While we will likely never know, there is plenty of speculation flying around. The final big news drop was that the Explorer Gadget has now rolled out globally to Trainers level 20 and above. While not a direct replacement for the GO Plus+, the tool is a bit clunky and cumbersome to figure out, with limited explanation of how it truly works for it to be effective. We are sure that Trainers that do not have autocatcher hardware will love it, for those of us that have a GO Plus+, it just doesn't stack up and isn't the tool we hoped it will be. Adam feels like it will evolve over time, so we will have to see! Our Professor's Principle this week is about Expectation vs. Reality. With so many Trainers online being upset about the Mega Finale, it really comes down to them being upset about something they never even had. It opens a discussion about how to balance standards against expectations to find a place in the middle where you leave room to be flexible. The journey is part of the process and when you allow some uncertainty to the outcome, it allows you to adapt to manage emotions and ultimately disappointment. Let us know what you think! Listen to this episode ad free on Patreon! https://www.patreon.com/PokemonProfessor Summer Marathon: Arctic Embers GO Fest: Mega Finale Hundo Mewtwo Explorer Gadget LuredUp@PokemonProfessor.com | Voicemail and SMS: 732-835-8639 Grab some merch: https://crowdmade.com/collections/professornetwork Connect with us on multiple platforms! https://linktr.ee/LuredUp Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2026Pokémon GO is Trademark and © of Scopely ExploreLured Up and the Pokémon Professor Network are not affiliated with The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fonzi sent me a text on his drive home. One line. "The reason we create content is to create trust. Trust generates demand." And that text turned into this whole episode. Because here's what most people get wrong... they think their content isn't working because the hook was weak. Or the framework was off. Or the template didn't convert. It's not that. There are three things underneath every piece of content that actually decides whether someone believes you. Miss one and it doesn't matter how good your edit is. Hit all three consistently and people show up to the call already ready to work with you. We break down all three in this one, plus how to run your existing content through it like a filter and see exactly where you're leaking trust. Also in this episode: the oil change story that explains niching better than any course, and the answer to "what if I don't have any proof yet."
You can load your car with a tourist guide to Portland, download restaurant menus, pack an umbrella, and dream about the whole weekend. But if you get on I-84 heading east, none of it matters. You're going the wrong direction. Your destination isn't determined by your dreams, your plans, or your intentions. It's determined by the step you actually take.That's the principle of the path — and it shows up in the stories of real people who made decisions that seemed small at the time. A young couple who moved to a new city, couldn't quite find a church that felt right, drifted — and years later found their faith gone, their marriage in trouble, their kids disconnected from anything they'd been raised to believe. A couple who stretched to buy a house they couldn't quite afford, watched the hours and the pressure mount, and eventually watched the thing they'd dreamed of become a symbol of everything that went wrong. Nobody saw it coming. That's exactly why you need people further down the road who can say: you may not understand the significance of this decision right now, but it will matter more than you know.Paul says it plainly — and says he insists on it: stop waiting for your spouse to go first. Stop waiting for conditions to improve. Stop wondering when things will feel different. Get up and take one step toward making it different today. Not a dramatic gesture. One step. Taken in the direction of growth and devotion to Jesus, that step begins to unlock everything this entire series has been pointing toward.Support the mission of the Salty Pastor ministry! Visit our donations page at https://pushpay.com/g/thesaltypastor to help us continue sharing truth with a world in need. Visit thesaltypastor.com to sign up for our weekly email, designed to coach, inspire, and encourage you to a mature faith.Discussion Questions1. Looking at the direction your life is actually heading right now — based on the steps you're taking, not the ones you intend to take — where are you going to end up?2. Is there an area of your life where you've been waiting for someone else to go first before you're willing to move? What would it look like to take the first step yourself?3. Who in your life is further down the road than you in an area that matters? Are you letting them speak into your decisions — or are you making major moves without that kind of input?
Send us Fan MailElder David A. Bednar has identified a gospel principle that he believes is the least understood of all gospel principles. It is a principle central to this podcast, so I hope you enjoy this episode. __________________________Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...
Greg answers questions about whether or not we can see evidence that God sustains the universe, and how to respond to someone who says autonomy is his guiding principle for morality. Topics: Do we have evidence of God sustaining the universe? (12:00) How would you respond to someone who says autonomy is his guiding principle for morality. (26:00) Download the mp3... Mentioned on the Show: Be One of the 100 Made in Our Image by Stephen Driscoll Submit a question on the Open Mic Line Reality Student Apologetics Conference – September 11–12 in Atlanta, GA; October 16–17 in Seattle, WA; November 13–14 in Minneapolis, MN; February 19–20, 2027 in Dallas, TX; March 12–13, 2027 in Philadelphia, PA; April 23–24, 2027 in Los Angeles, CA Tactics: A Game Plan for Discussing Your Christian Convictions by Greg Koukl Related Links: The Contingency Argument – Short video by Reasonable Faith Inside Out – Greg explains the tactic
DESCRIPTION Biblical leadership and spiritual warfare were never meant to be separated. From Genesis to Revelation, Scripture repeatedly connects godly authority with the responsibility to guard, protect, preserve, and advance what God has established. In this powerful Biblical Life teaching, Dr. Michael Lake examines a truth the modern Church desperately needs to recover: Every legitimate biblical leader is called to stand under God's authority—and biblical authority carries with it the responsibility to resist darkness. The shepherd's staff provides a powerful picture of this principle. It steadies the leader's walk, guides those who follow, and can become a weapon when the flock is threatened. That pattern begins in Genesis. Adam was commissioned to exercise dominion, guard what God entrusted to him, and extend God's order throughout the earth. Yet the spiritual conflict was already underway. Leadership was necessary precisely because there was something that needed to be guarded. This principle continues throughout Scripture. · Noah protected humanity through obedience. · Abraham defended the covenant family. · Moses confronted Pharaoh. · Joshua led Israel against the corruption of Canaan. · David defended Israel from its enemies. · Nehemiah rebuilt Jerusalem while preparing the people to fight. And Jesus Christ—the perfect Shepherd, Leader, and Warrior—came "doing good and healing all who were oppressed by the devil" (Acts 10:38). The modern Church has often separated leadership from spiritual warfare. The result has been weakened families, passive believers, exhausted pastors, confused authority structures, and Christians who have never been taught how to stand their ground spiritually. That must change. Dr. Lake examines how biblical leadership establishes God's order, while spiritual warfare protects it. You will discover why: · Leadership begins with submission to God's authority. · The home is one of the first places biblical leadership must operate. · Husbands and wives were designed to function together under God's order. · Spiritual warfare did not begin in Genesis 3—the conflict was already present in Genesis 1. · Adam was commissioned to rule, guard, and preserve what God entrusted to him. · The shepherd's staff symbolizes both leadership and warfare. · Satan consistently targets leaders because destroying leadership scatters those under its protection. · The fivefold ministry carries specific responsibilities in the spiritual conflict. · Truth, holiness, prayer, obedience, discernment, and forgiveness are powerful weapons of biblical leadership. · Spiritual authority grows as believers themselves submit to the authority of Christ. · The name of Jesus must govern us before we presume to exercise His authority against the enemy. One of the most important principles in this teaching is simple: · Because I am under authority, I can move in authority. · Spiritual authority is not bravado. · It is not yelling at demons. · It is not religious theatrics. It flows from submission to Jesus Christ, obedience to the Word of God, holiness, covenant faithfulness, and a life increasingly governed by the character of Christ. The days ahead will require believers who know how to lead themselves, protect their households, discern deception, stand on biblical truth, and resist the kingdom of darkness. It is time to take up the shepherd's staff again. It is time to LEAD. It is time to GUARD. It is time to STAND. And when necessary, it is time to FIGHT. The Bible is not merely a devotional book. It is also a war book. And God is preparing His remnant to understand how biblical leadership and spiritual warfare function together. ━━━━━━━━━━━━━━━━━━ HELP US REACH AND EQUIP THE REMNANT If this teaching strengthens you, please: ✓ LIKE this video—it helps YouTube recommend this teaching to others. ✓ SUBSCRIBE to Biblical Life TV and turn on notifications so you don't miss future teachings. ✓ SHARE this message with pastors, fathers, husbands, ministry leaders, intercessors, and believers who understand that the Church must recover biblical leadership. ✓ COMMENT BELOW: What area of biblical leadership do you believe the Church most urgently needs to recover? Your engagement helps these teachings reach believers who might otherwise never discover them. ━━━━━━━━━━━━━━━━━━ BECOME A MINISTRY PARTNER Biblical Life TV and Kingdom Intelligence Briefing are made possible by friends and ministry partners around the world who believe in preparing and equipping the remnant for the days ahead. Your prayers and financial partnership help us continue producing biblical teaching, research, podcasts, and resources designed to strengthen believers in the Word of God. To learn more, access teaching resources, or support the ministry, visit: KingdomIntelligenceBriefing.com Online Giving: https://store.biblicallifeassembly.org Mailing Address: Biblical Life P.O. Box 160 Seymour, MO 65746-0160 Thank you to every partner who stands with us. Your partnership enables Biblical Life TV to continue proclaiming biblical truth and preparing the remnant worldwide. ━━━━━━━━━━━━━━━━━━ SCRIPTURES & BIBLICAL THEMES DISCUSSED · Genesis 1:1–28 — Creation, dominion, separation, authority, and spiritual conflict · Genesis 2:15 — Adam commissioned to work, guard, and preserve the Garden · Genesis 3:1–24 — The failure of leadership and the entrance of sin · Genesis 6:1–4 — Rebellion and the corruption associated with the Genesis 6 event · Joshua 24:15 — "As for me and my house, we will serve the LORD" · Zechariah 13:7 — Strike the shepherd and the sheep scatter · Matthew 24 — Deception, false teachers, and false prophets in the last days · Luke 10:19 — Authority over the power of the enemy · Acts 10:38 — Jesus destroying the oppression of the devil · Ephesians 4:11–16 — Fivefold ministry and the equipping of the saints · Revelation 21:1–27 — The ultimate removal of darkness and chaos under God's restored order TIMELINE 00:00 — Introduction 01:30 — Opening Prayer & the Crisis of Our Generation 05:00 — Why the Church Needs Biblical Leadership 09:00 — The Shepherd's Staff: Leadership & Warfare 14:00 — Dominion and Authority in Genesis 20:00 — Adam, Eve & Kingdom Leadership 28:00 — Spiritual Warfare Begins in Genesis 1 37:00 — Guarding What God Entrusts to You 44:00 — Authority Against Spiritual Chaos 53:00 — Restoring Leadership in the Home 59:00 — Moses, David & the Staff of Authority 1:02:00 — Jesus: Shepherd, Leader & Warrior 1:08:00 — Fivefold Ministry as Spiritual Warfare 1:11:00 — Why Satan Targets Leadership 1:17:00 — David, Goliath & Growing in Authority 1:20:00 — The Name of Jesus and Submission to Christ 1:23:00 — Forgiveness, Healing & Spiritual Authority
In week one of our GOOD NEWS series through 1 & 2 Corinthians, Pastor Jason Britt dives into 1 Corinthians 1 to explore why the message of the cross is as revolutionary today as it was in the first century. Just like ancient Corinth, our culture promises status, significance, and self-reliance—yet true freedom is found only at the foot of the cross. Discover how a bigger view of Jesus dismantles division, humbles our pride, and frees us from the pressure to be impressive.
Send us Fan MailWinning stops being a score and starts being a personal definition you test in real life. We explore the South Star principle, why action creates wisdom, and how rejection can be proof you are moving forward. We can define the thesis for winning by understanding the antithesis of winning. We often talk about The North Star as guide, but what if we looked at the South Star for wisdom as well?Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below!Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacass
“Renew Your Mind the Same Way You Clean Out Your Closet.” Pastors Aaron and Heather Perdue introduce “the closet principle” — a simple framework for renewing your mind based […] The post The Closet Principle | The Perdue Podcast Live EP 19 appeared first on Charis Christian Center.
Visit www.CoachBallGame.com to see all the great resources that Coach Ballgame has available!
Pastor Garry Clark continues his sermon series teaching us to "Bless Their Hearts," helping us with all of our relationships! In this message he'll be giving us a powerful, yet introspective look at ourselves!
This lecture was delivered at the University of St Andrews on 26 November 2025. Alison Bashford is Scientia Professor in History and Director of the Laureate Centre for History & Population at the University of New South Wales (Sydney). Her work connects the history of science, global history, and environmental history into new assessments of the modern world, from the eighteenth to the twentieth centuries. She has written about the geopolitics of world population, specifically in two books: The New Worlds of Thomas Robert Malthus: Re-reading the Principle of Population, with Joyce E. Chaplin (Princeton University Press, 2016) and Global Population: History, Geopolitics and Life on Earth (Columbia University Press, 2014). Get full access to Institute of Intellectual History at standrewsiih.substack.com/subscribe
What principle guides you when you lead others? From today forward it will be the RIDE principle. A keen recognition of your influence with others. Listen as Ted take's the lessons from horseback riding and applies it to how we should manage our classrooms, staff rooms, and board rooms. Because humans and horses literally share a heartbeat when together and so do we when we are leading groups. How we act is how they'll react! R: Resilient I: Interdependent D: Determination E: Enthusiastic
A @Christadelphians Video: # YouTube Summary/Description**[Actual, provable Bible Truth]** In a world that celebrates what Scripture clearly defines as sin, we must stand firm on God's Word. This thought-provoking and insightful presentation tackles the difficult subject of LGBTQ+ issues from a thoroughly biblical perspective, examining what the Old and New Testaments actually say about homosexuality, identity, and God's design for humanity.Join us for this outstanding expositional study as we blow the trumpet and sound the warning that our community desperately needs to hear. Drawing from the Law, the Prophets, and the Apostles, we present a clear, compassionate, and uncompromising look at what God thinks about these matters—not what the world thinks, not what we think, but what the Father has revealed in His Word.This wonderful presentation offers hope through the powerful truth that **such were some of you**—but you were washed, sanctified, and justified in the name of the Lord Jesus Christ. Change is possible. Overcomers are made through faith.##
Have you ever watched someone make a series of decisions and thought, How do they not see where this is headed? What's surprising is how easy it is to recognize those patterns in someone else's life—and how difficult it is to see them in our own. The good news? You don't need a crystal ball to predict much of your future. Jesus taught a timeless principle that can help us recognize where our current direction is taking us before we get there.
Principle 2 of Our Theory of Change leads us to Peer to Peer Accountability. Isolation can be dangerous and spiritual growth can be accelerated in community. The challenge today is to find that one person to be your accountability partner and to consider being in a band at the end of the month.
The diversity principle – the idea that people with different backgrounds, identities, and viewpoints produce betterwork – was a core tenet of the first modern research university and the inspiration for John Stuart Mill's classic treatise, On Liberty. But as a war on diversity upends government, corporate, and education policies, the history of the idea of diversity has never been more important.
Peter Berkowitz analyzes the work of Professor Patrick Deneen, who argues that liberal democracy is a "curse" that has atomized American society. Deneen presents contradictory accounts of whether liberalism was a founding principle or a 20th-century imposition. He advocates for a "regime change" toward a pre-liberal order that prioritizes biblical faith and classical virtue over individual rights. Berkowitz notes that Deneen's ideas have influenced figures like Vice President JD Vance, who has publicly endorsed Deneen's work. The critique suggests that Machiavellian means and state coercion may be necessary to restore a Christian foundation to the nation. (6)
Lured Up Podcast 403: Back to Basics Live Streamed on - 8/5/2026 Publish Date - 8/7/2026 Listen to this episode ad free on Patreon! https://www.patreon.com/PokemonProfessor The last few weeks have been non-stop ups and downs over events, tickets, and the need for a break. This week we take a step back from that conversation to discuss some important topics about what made us originally fall in love with this game. It was likely NOT buying every event ticket, having every weekend consumed with events, and min-maxing every single mechanic in the game. It likely had to do with exploration, having fun exploring to catch Pokémon and spending time with fiends. We look into how important those basics are to keep your personal motivation and excitement over the game alive. We get back to basics with conversations about the not so exciting but exceptionally essential to your success. Things like managing Pokémon storage, item inventory, and goal setting are important crucial to maximizing the time you do get to play. Our talk helps navigate some things to keep your eye on to make dedicated gameplay sessions as efficient as possible. There are two in-game events to unpack this week, first the Spring Marathon and then the XP/Worlds event. Taking a look at the Marathon event, we are sure that Scopely has learned a lot about how the online community feels about Research with walking tasks. Spoiler alert, they don't like it. Not surprisingly, we love it, and hope more Trainers can see how Walking is not only a core part of the game, but a mechanic that improves our experience by suggesting healthy choices. The XP and Worlds event is still three weeks away, there are some dates to put on your calendar. There will be 4 different Twitch drops during the Worlds weekend including a Timed Research exclusively available from co-streamers like us! Stay tuned for a date and time that we will be co-streaming during Worlds! We wrap up with our Professor's Principle of the week in a discussion about how when you lose your way, it's best to get back to basics. The onslaught of events has burned a ton of Trainers out, and with it comes less motivation and drive to even open the game. Putting effort into finding what brings you joy and rediscovering it can help you get your groove back in our current post, GO Fest burnout phase. In life, things are a bit less tangible. We lose motivation to do the small things, which can be getting good sleep, eating right, drinking water. Returning to those basics will undoubtedly have a positive impact on other parts of your life. The little things are vital. Little Things make big things happen. Summer Marathon: Arctic Embers Pokémon XP & 2026 Worlds Event LuredUp@PokemonProfessor.com | Voicemail and SMS: 732-835-8639 Grab some merch: https://crowdmade.com/collections/professornetwork Connect with us on multiple platforms! https://linktr.ee/LuredUp Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2026Pokémon GO is Trademark and © of Scopely ExploreLured Up and the Pokémon Professor Network are not affiliated with The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Principle 5 – Labor Motivated by Love1 Thessalonians 1:2-3The greatest measurement of maturity in any local church is the degree to which believers love one another as Christ loved us.Support the show
Principle 4 – Endurance Inspired by Hope1 Thessalonians 1:2-3The second measure of maturity in a local church is the degree to which believers endure with the certainty of their eternal hope in Christ.Support the show
Principle 3 – Work Produced by Faith1 Thessalonians 1:2-3The first measure of maturity in a local church is the degree to which believers are doing good works produced by a living faith.Support the show
Today, Pastors Henry, Patrick, and Jim tackle the Second Commandment in the Decalogue as summarized by the Westminster Shorter Catechism: Q. 49. Which is the second commandment? A. The second commandment is, Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth: thou shalt not bow down thyself to them, nor serve them: for I the Lord thy God am a jealous God, visiting the iniquity of the fathers upon the children unto the third and fourth generation of them that hate me; and shewing mercy unto thousands of them that love me, and keep my commandments (Ex. 20:4-6). Q. 50. What is required in the second commandment? A. The second commandment requireth the receiving, observing, and keeping pure and entire, all such religious worship and ordinances as God hath appointed in his word (Deut. 32:46; Matt. 28:20; Acts 2:42). Q. 51. What is forbidden in the second commandment? A. The second commandment forbiddeth the worshipping of God by images (Deut. 4:15-19; Ex. 32:5, 8), or any other way not appointed in his word (Deut. 12:31-32). Q. 52. What are the reasons annexed to the second commandment? A. The reasons annexed to the second commandment are, God's sovereignty over us (Ps. 95:2-3, 6), his propriety in us (Ps. 45:11), and the zeal he hath to his own worship (Ex. 34:13-14).
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Head over to 8020BASEBALL.com to get more useful coaching and baseball information, and check out the one-of-a-kind ‘8020Baseball Coaching System'. While you're there, sign up for the one-page Key Takeaways PDF that summarizes all the key points of each episode and is delivered to your inbox each week for free. ⚾ ⚾ ⚾ ⚾ ⚾ The 8020 Baseball Podcast is the longest-running weekly youth baseball podcast. In this fast-paced podcast, Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball. A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!
Principle 2 – Mature Leaders1 Thessalonians 1:2-3The biblical measurement of success in our churches is the degree of faith, hope, and love that is visible among believers.Support the show
ep. 1018: The Nvidia Leadership Principle That Changed How I Give FeedbackWhat if the biggest leadership mistake isn't giving too much feedback—but giving it to too few people?In this episode, I share one of the most powerful leadership lessons I took away from The Nvidia Way. As Nvidia grew into one of the world's most valuable companies, Jensen Huang realized that one-on-one coaching no longer scaled. His solution challenged the way I think about leadership, accountability, and building a learning organization.We explore why one person's mistake can become everyone else's lesson, how public feedback—when delivered with the right intent—can improve decision-making across an entire team, and why great leaders focus on scaling learning, not just managing people.Whether you lead a business, manage a sales team, coach others, or simply want to become a better communicator, this episode will challenge you to rethink how feedback is given and how organizations learn.If you're tired of repeating the same lessons over and over, this conversation may change the way you lead.In this episode, you'll learn:Why great leaders make learning scalable.The difference between public learning and public embarrassment.How feedback can improve decision-making before mistakes happen.Why accountability and transparency create stronger teams.A practical leadership question that can transform the way you coach others.If this episode challenges your thinking, I'd love to hear from you. Share your biggest takeaway in the comments, and don't forget to subscribe for more conversations on leadership, sales, business, and personal growth.TEXT ME!Support the show
Send us Fan MailIn this episode of the South Texas Judo Podcast, we explore one of the most fundamental principles in Judo and self-defense: Action and Reaction. Every movement creates a response, and understanding that response is what separates technique from true skill.We break down the push-and-pull principle, timing, adaptation, and why the best martial artists don't rely on strength—they learn to create and capitalize on reactions. From kuzushi (off-balancing) and throwing mechanics to real-world self-defense and everyday life, this episode shows how recognizing and adapting to movement can make you more effective on the mat and beyond.Whether you're a beginner, an experienced Judoka, or simply interested in the mindset behind martial arts, this conversation will help you see that success isn't about forcing outcomes—it's about understanding movement, reading reactions, and adapting with purpose.Support the show
Principle 1 – Models of Maturity1 Thessalonians 1:2-3As local churches, we are to become models of faith, hope, and love—modeling the very life of Jesus Christ.NEW! - Let us know what you think of the program! Support the show
Send us Fan MailThis episode dives deep into what it truly means to stick your neck out for the common good. John Graham, leader of the Giraffe Heroes Project, shares powerful stories from dangerous places, hard decisions, and moments when doing nothing simply wasn't an option. This week's episode serves as a reminder that the world doesn't change from the sidelines. It changes because someone decides to step into the arena. Please follow up with John at https://www.giraffe.org./ LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W Website | www.earringsoff.comFacebook | Earrings Off Support the showSupport the show
https://cdn.enduringword.com/audio/devotional/Devotional07312026.mp3 The post The Gamaliel Principle – Acts 5:38-39 – July 31, 2026 appeared first on Enduring Word.
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Most health problems don't come from a single choice. They come from the accumulation of many choices. One glass of wine isn't the issue. One missed workout isn't the issue. One night of poor sleep isn't the issue. In this episode, I explore the concept of dose and why frequency matters far more than most people realize. We'll talk about the gap between the stories we tell ourselves and the patterns we're actually living, along with practical ways to start measuring what matters. Because your health isn't being shaped by what you do occasionally. It's being shaped by what you do repeatedly. Want to keep going? Download the first chapter of The Consistency Code for FREE at https://graceandgrit.com/freechapter and take the first step toward the health and happiness you deserve. #GraceAndGrit #MindTheDose #MidlifeWomen #HealthHabits #Consistency #WomensWellness #DeepHealth #SelfLeadership #HonestHealth #IntentionalLiving
In this episode, Shawn Vanderhoven shares what he learned researching how the best leaders help their teams focus in a relentlessly distracting world. Shawn is a longtime partner at the Wiseman Group, where he leads the executive development practice, a collaborator on the New York Times bestseller Multipliers, and the author of the new book Pause: How to Lead Brilliant Work in a Busy World. After hundreds of interviews, the finding surprised him: the leaders who create the most space for deep work are the ones who tap the brakes, treating pauses like a performance pit stop that makes sustained speed possible. He and Andy unpack the Red Queen effect, why so many teams end the day full of activity and short on impact, and why productivity turns out to be a social issue rather than a personal one.Shawn walks through the practical behaviors behind the research, including how leaders help teams choose among too many competing priorities, why growth conversations belong on the monthly agenda, and how to surface the hidden workload that never makes the board. He explains the difference between giving permission to focus and sponsoring it, why inviting dissent leads to more confident trade-offs, and shares the one habit any leader can start this week: tune in before you jump in. It is a conversation about slowing down just enough to do work that actually matters.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.Connect with Shawn Vanderhoven: LinkedIn and visit his website: www.pausebook.co
The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes months—or even years. Therapists are often trained to expect gradual progress, and patients may assume lasting change requires prolonged struggle. But what if that assumption is wrong? In this episode, Dr. David Burns challenges one of the most deeply entrenched beliefs in mental health: the idea that meaningful psychological recovery must happen slowly. Drawing from his recent Psychology Today article, The Myth of Slow Healing, Dr. Burns explains why rapid emotional change is not only possible—it may actually reflect how the human brain naturally works. Through powerful clinical stories, personal reflections, and decades of research, Dr. Burns describes how depression, anxiety, panic, shame, and hopelessness can sometimes disappear in a matter of minutes when people discover and challenge the distorted thoughts driving their suffering. What Inspired This Article? Dr. Burns begins by sharing a formative experience from his psychiatric residency in Philadelphia. As a young psychiatrist, he noticed something troubling: psychotherapy often seemed to continue indefinitely, yet measurable recovery was rarely discussed. Therapists relied heavily on intuition, but almost no one was systematically measuring whether patients were actually improving. A walk through Fairmount Park sparked an insight that would transform his career. Thinking about professional basketball players improving through constant feedback—seeing whether the ball goes through the hoop—he wondered: How can therapists improve if they never measure whether their sessions are helping? This question led him to become one of the earliest advocates for routine outcome measurement in psychotherapy, eventually helping shape the development of TEAM-CBT's session-by-session assessment system. The Importance of Measurement Dr. Burns discusses his early use of the Beck Depression Inventory and the surprising lessons it taught him. Again and again, he discovered that his assumptions about how patients felt were often wrong: Some patients appeared severely depressed but reported relatively mild symptoms. Others seemed cheerful and functional while scoring in the severe range. These experiences reinforced an important lesson: Therapists need data, not guesses. By measuring depression, anxiety, empathy, and therapeutic effectiveness during every session, therapists can receive the feedback necessary to improve their work and help patients more effectively. The Caveman Effect: Why the Brain Can Change Instantly One of the episode's most memorable concepts is what Dr. Burns calls the "Caveman Effect." Borrowing an illustration from neuroscientist Mark Noble, he describes a prehistoric human hearing a twig snap behind him at dusk. The caveman immediately thinks: "A tiger is behind me!" Instantly, fear surges. Then he turns around and discovers the sound came from his wife stepping on a branch. In that moment, his fear vanishes. Not gradually. Not over six months. Instantly. Dr. Burns argues that this illustrates a fundamental principle: Thoughts create emotions. When a frightening thought is believed, anxiety emerges. When that thought is no longer believed, anxiety disappears. This process can happen in seconds. Three Levels of "Shortness" Dr. Burns describes three different ways emotional healing can occur rapidly. 1. Therapy Can Be Brief Many patients experience dramatic improvements within a single two-hour session. Rather than expecting treatment to continue indefinitely, Dr. Burns often approaches therapy with the goal of achieving complete symptom remission as quickly as possible. 2. Breakthroughs Often Happen in Minutes Even within a session, the most important change frequently occurs during a short window—sometimes only a few minutes long. Once therapists identify the specific distorted thoughts maintaining the problem and apply an effective intervention, major shifts can happen quickly. 3. The Moment of Enlightenment The most dramatic change often occurs in a matter of seconds. This is the moment when someone suddenly sees: Their negative belief isn't true. They've been deceiving themselves. A different perspective is possible. When this realization occurs, emotions can shift almost instantly. Dr. Burns compares this experience to the caveman discovering there was never a tiger at all. Why People Resist the Idea of Rapid Recovery If rapid healing is possible, why do so many people reject the concept? Dr. Burns identifies several reasons: For Patients Many people have spent years struggling with depression or anxiety. The idea that change could happen quickly may sound unrealistic or even fraudulent. After repeated disappointments, hope itself can feel dangerous. For Therapists Rapid recovery also challenges many traditional assumptions about psychotherapy. It raises uncomfortable questions: Why aren't outcomes being measured? Why do some treatments continue for years without substantial change? What happens to a therapist's business model when patients recover quickly? Dr. Burns and Kevin discuss how financial incentives can sometimes unintentionally reinforce longer treatments, even when faster recovery may be possible. The Story of Terry: Ten Years of Panic Gone in One Session One of the episode's most powerful moments is Dr. Burns' retelling of Terry's story. Terry suffered from: Severe depression Crippling panic attacks Nearly ten years of unsuccessful treatment Her symptoms were extreme, with depression and anxiety scores among the highest Dr. Burns had ever seen. The key breakthrough came when he identified the specific thought driving her panic: "I'm about to have a heart attack." Using an experimental technique, Dr. Burns intentionally helped Terry induce panic symptoms in session. Then he challenged her catastrophic belief through direct experience. If she were truly having a heart attack: Could she jog in place? Could she exercise vigorously? Could she do jumping jacks? As Terry performed increasingly strenuous activity, she suddenly realized the absurdity of her belief. Then came the breakthrough moment. She laughed. The fear disappeared. And a decade of panic ended. The episode emphasizes that it was not the jumping jacks themselves that created recovery. It was the moment she stopped believing the distorted thought. Why Thoughts Matter Dr. Burns revisits three core principles of cognitive therapy: Principle 1 Your emotions result from your thoughts—not directly from events. Principle 2 The thoughts creating depression and anxiety are typically distorted. Common distortions include: All-or-nothing thinking Fortune telling Emotional reasoning Mind reading Self-blame Principle 3 The moment you stop believing a distorted thought, your emotions will change. This principle remains central to TEAM-CBT and forms the foundation for many rapid recoveries. Beyond Cognition: The Role of Motivation Later in the discussion, Dr. Burns explains that distorted thoughts are only part of the story. Another critical factor is motivation. People often have powerful reasons for holding onto painful feelings. Depression, anxiety, anger, guilt, and shame frequently reflect important personal values. For example: Perfectionism may reflect high standards. Guilt may reflect a strong conscience. Anxiety may reflect caring deeply about others. Rather than arguing patients out of their symptoms, TEAM-CBT often begins by exploring what those symptoms reveal about the person's strengths and values. Benny's Story: The Power of Acceptance To illustrate this paradoxical approach, Dr. Burns shares the story of Benny. Benny was: Suicidal Violent Deeply depressed Involved in gangs, drugs, and crime Rather than confronting Benny's hopelessness, Dr. Burns did something unexpected. He explored all the advantages of believing: "I'm a hopeless case." Together they listed the benefits: Status Power Money Protection Identity For the first time, Benny felt understood rather than judged. Then his defenses collapsed. He revealed a lifetime of hidden pain, including witnessing his grandfather's suicide and struggling with illiteracy. The story illustrates a central paradox of TEAM-CBT: People often change only after they feel completely accepted exactly as they are. What Dr. Burns Has Learned About Human Nature After decades of witnessing rapid recovery, Dr. Burns says one conclusion feels increasingly clear: Thoughts create emotions. Yet he also emphasizes a deeper question: Why do some people generate so many painful thoughts in the first place? His answer increasingly involves: Core values Motivation Human meaning Personal strengths that become exaggerated Understanding both cognition and motivation has become essential to creating lasting change. Key Takeaways Emotional healing does not require months or years. The brain is capable of extraordinarily rapid change. Thoughts—not events themselves—create emotions. Distorted thoughts fuel depression and anxiety. When distorted thoughts lose their credibility, emotions often change immediately. Measurement and feedback are critical to effective therapy. Motivation and personal values play a major role in emotional suffering. Acceptance often creates more change than persuasion. Recovery can happen much faster than most people realize. Resources Mentioned Feeling Good by David D. Burns Intensive Therapy at Feeling Good Institute The Psychology Today article: The Myth of Slow Healing The video demonstration of Terry's panic attack treatment Coming Next Episode Dr. Burns and Kevin continue the conversation with a fascinating discussion of: "Grandma's Snake Phobia: The Real Cause of Her Anxiety" You'll learn about the Hidden Emotion Model and discover why the apparent cause of anxiety is sometimes very different from the true cause. We'd Love Your Feedback Your feedback helps shape future episodes. Please take a moment to complete the brief listener survey linked here. It takes less than two minutes and provides invaluable guidance for improving the podcast and helping more people learn these powerful tools for recovery. Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!