Podcasts about flow state

LTHM 810 features a full analog journey from AJ Fox, spinning a 100% vinyl house set that blends classic grooves, minimal rhythms, and underground energy.Raw, warm, and groove-driven — this set captures the essence of crate-digging culture and live wax mixing. From deep textures to timeless house cuts, AJ Fox delivers a proper session for heads who know.

“When you're in pain and stuck in anxiety, it blocks your ability to find flow" - Brandon DayToday on Actually, You Can:- The necessity of balancing challenge and skills to enter flow state- Principles of neuro training for relieving chronic pain and enhancing performance - Understanding how trauma manifests physically in the body- Using neuro flow methods to achieve peak performance- Practical steps to find flow in different aspects of life Resources:DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184 Links:Brandon's Links:Instagram: https://www.instagram.com/iambrandonday/Skool Community: https://www.skool.com/neuroflow-performance-lab/aboutFollow Myf:IG: @myfgalloway: https://www.instagram.com/myfgalloway/ Buy Myf's book ‘Actually, You Can' here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/

#101.Josh sits down with chef Dan Kluger (Loring Place, Greywind) for a candid conversation about the evolving dynamics of professional kitchens, and what it really takes to lead with both creativity and clarity. Drawing from decades of experience at restaurants like Tabla, ABC Kitchen, and beyond, Dan shares hard-earned insights into how kitchen culture has shifted and why communication, structure, and empathy are more important than ever.The discussion dives deep into the ways social media has changed the expectations of diners and chefs alike, and how modern culinary leadership requires a balance of precision, patience, and purpose. Dan reflects on lessons learned from mentors like Floyd Cardoz and Tom Colicchio, and how they influenced his approach to flavor, staffing, and staying grounded.Josh and Dan also explore what it means to create systems that empower teams, how to manage emotional regulation in high-stress kitchens, and the pursuit of flow state—the elusive zone where creativity and execution align. They touch on rising food costs, the realities of running a business in today's restaurant economy, and Dan's experience writing a cookbook as a way to connect his personal journey with the broader culinary community.Links and resources

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#120 ⁠⁠⁠⁠of the MindCep Podcast!In this transformative episode of MindCep, Alex Muir sits down with Steven Puri.

In this episode, James Lawther and Jimmy Barber discuss “Flow”, a mental state where we achieve peak performance whilst our actions feel effortless. They discuss how Hungarian-American psychologist Mihaly Csikszentmihalyi discovered this phenomenon, and they also explore the benefits of being in the “Flow” state and its effect on happiness. The discussion leads to practical tips on achieving and maintaining flow state - setting clear goals, challenging yourself, eliminating distractions, and creating the best environment. Finally, the hosts share personal experiences and recommend resources for further understanding. You can tune in to learn how to boost your performance and enjoyment at work.They also carry on their British obsession with the weather and share some research secrets!Ali Abdaal - YouTubeGot a question - get in touch. Click here.

I teach my clients the psychological skills, not only of peak performance in work and sport, but of everyday living and wellbeing. These are skills for life, not just for material gain and worldly success. Material gain and worldly success come as a consequence of developing these skills, so if a better life circumstance eludes you, start with this. Every day for the next 30 days, I'll be bringing you a key aspect of these mental skills and explaining how you can develop them in yourself. They are fundamental to wellbeing and success in all fields of human endeavour, and the science of psychology has demonstrated this since the early 20th Century with the work of people like Norman Triplett and his study of elite cyclists (1898), and Robert Yerkes' work on stress and arousal (1908).The 9 Mental SkillsI recently wrote a lengthy article detailing the 9 Mental Skills. It breaks down the psychological and emotional components involved in peak human performance according to the highly respected psychologist, Dr Jack Lesyk. I have modified the terminology somewhat, but the core principles remain the same. Here is a brief introduction to the 9 Mental Skills;1. MindsetAt the core of the Mental Skills Model is Mindset. According to Carol Dweck, there are broadly speaking two types of mindset; fixed and growth. People with a fixed mindset believe that skills and abilities, personality and intelligence are fixed. You get what you have at birth and these remain largely unchanged throughout life. Those with growth oriented mindset believe these things can develop and grow, and that every failure is an opportunity.2. MotivationEd Deci, one of the founders of Self Determination Theory, says that motivation is “the energy for action. It's what gets us up in the morning and moves us through the day”. Intrinsic motivation os the most powerful, and connecting with this motivational force is key to doing our best work. Over the next 30 days, I'll explain how motivation works.3. Goal SettingSuccessful people set clear, realistic goals and hold themselves accountable, or they have others, such as coaches or peers, who help them with accountability. Goal-setting theory is foundational in its proposal for the attainment of goals, and highlights that specific, challenging goals enhance performance more than vague or easy ones. But beware; there is a dark side to goal setting.4. People SkillsRelationships shape performance, whether in a team, with a coach, or against an opponent, on the stage, in a business; our capacity to read ourselves and others effectively is an essential skill. These skills include communication, empathy, compromise, leadership, and cooperation and are central to team cohesion and success. I'll teach you about people skills.5. Thinking Skills (self-talk)How we talk to ourselves in the privacy of our own minds is a key factor in determining our behaviour. If you talk negatively to yourself, if you remind yourself of all the times you failed, you will be less inclined to take the action necessary to get you to where you want to be. Positive yet honest self-talk is vital. I'll show you how to develop this skill.6. Mental ImageryMental Imagery is a key skill in preparation for any event or occasion, and, in fact, for what we expect of tomorrow. It is the mental rehearsal required by performance, and requires the employment of all five physical senses. We rehearse every moment in the privacy of our own minds, so what are you rehearsing?7. Stress and Anxiety ManagementAccording to early studies, (Yerkes and Dodson, 1908), pressure and stress are not only a part of performance but are almost necessary. However, they become detrimental when they are out of our control. The goal isn't to eliminate anxiety, but to manage it effectively. Over the next 30 Days, I'll teach you the skills you need to manage anxiety.8. Emotional AgilityAccording to psychologist and author, Susan David, “Emotional Agility helps us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind”. It aligns with Steven C. Hayes' concept of Acceptance & Commitment, in that accepting current conditions is the starting point for processing challenging life events. I'll teach you the skill of Emotional Agility.9. Focus & ConcentrationFinally, we have Focus and Concentration. This skills can be found wherever we are in what Mihaly Csikszentmihalyi called, Flow State. When we perceive that our skills and experience can meet the challenge, Flow will most likely arise. There are ways we can cultivate Flow and I will tech you these over the next 30 days.These are like mini-lectures, and they are free for your to access. Subscribe on Substack to get notified of each new video.Essential Mental Skills Is Launching SoonThe Essential Mental Skills Course is launching soon. It is a structured introduction to mental skill development and contains lecture videos, slides, resources, a workbook, and kicks off with a live group Zoom orientation call. This course brings together what I've learned from my 30 years in business, 10 years in psychology, lecturing and private practice experience in a single system to help you achieve better mental health and optimise your performance in work, sport or business. Find out more and join the waiting list here. Get full access to Peak Performer at peak.humanperformance.ie/subscribe

We are now entering into a flow state! In this practical message, Paul teaches us to re-dig the wells, so the living water of heaven flows freely in us and through us.

FULL SHOW NOTES: https://www.haileyrowe.com/flow-stateJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Sonic Spirituality & Flow State | S.B. Keshava Swami at Krishna Village | February 2025 by Wisdom That Breathes by Keshava Maharaja

This conversation is with Jeff Fajans—a creative momentum coach, seasoned musician, and PhD‑backed creative performance researcher—who helps creative people bring their biggest ideas to life.    Whether you're drafting a feature film script, launching a new business, or building a product from scratch, Jeff blends flow science, mindfulness, and creative productivity and leadership principles to move you past procrastination and into real, lasting creative momentum.   Here are some links: More info about Jeff's coaching: https://jefffajans.com/creative-performance-coaching-creative-coach-jeff-fajans/   To book a free 45-minute coaching session: https://calendly.com/jeff-fajans/45-min-intro-coaching   30 Day Creative Momentum Challenge: https://jefffajans.com/30-day-creative-momentum-challenge/

·  In this enlightening episode, Dr. Sarah Clarke interviews Dr. Ryan Lazarus, author of The Essential Health Playbook and creator of The Lazarus Method. The conversation highlights Dr. Lazarus'  personal health journey and how it shaped his career and the work he's developed over the past 20+ years. He offers inspiring and effective strategies for meeting patients where they are at; supporting their goals, values, and priorities; and offering tools to help them achieve optimal whole body health.   ·      1:20 Dr. Lazaraus describes his near death experience at 18 while playing indoor soccer that began his health journey and shaped the trajectory of his career ·      4:00 Digestive issues and type 1 diabetes diagnosis following the accident that destroyed his pancreas ·      5:30 10 years of frustration using conventional medicine to help with digestive issues and mental health support prompted him to take charge of his own health and find a better way to heal and live a healthy life ·      7:30 How Dr. Lazarus' healing journey changed his career path and how he was drawn to Chiropractic Medicine ·      11:10 Common obstacles people face in finding healthcare; Dr. Lazarus' role is to explain that there is a holistic evidence-based way to heal ·      13:20 The Lazarus Method – people change in four different ways; finding what motivates each individual to make important health changes is the key to success ·      19:00 Change takes time and Gamification is a useful tool– uses engaging athletic/sports language for motivational tools; sets fun micro challenges; individualized approach ·      25:20 Meeting people where they're at - How to keep ourselves and patients motivated and engaged to continue to make positive changes towards better health and healthier overall lifestyle; defining priorities, values and goals ·      28:05 Nutrition and Diet – Ryan describes his EAT Plan (Essentials, Amount, Timing) ·      32:00 – Flow States, “in the zone” and the importance with long-term health ·      36:15 – Finding your true purpose and how it affects one's health journey ·      41:00 Transition from 20-year clinical practice to writing books and focusing on The Lazarus Method ·      43:15 Dr. Lazaraus' passion for Human potential – realizing what one is capable of on all levels ·      46:33 Supporting motivated people ready to unlock the next level of performance, achievement, and potential with Biohacking Strategies ·      50:00 thelazarusmethod.com offers free wellness tools; The Essential Health Playbook is his latest book

Today I welcome back TJ Dumser, who makes ambient meditative soundscapes under the name Six Missing. TJ is in the process of releasing his new album Without Mind in 3 sections. We spoke shortly after the first section Identify was released. TJ and I picked up where we left off, discussing his work and the vision he has for this album. Things pretty quickly got philosophical and introspective. We shared techniques for dealing with self-doubt and the inner critic. We also explored where we stand as artists in the face of Artificial Intelligence and constantly expanding technology. Listen on Apple, Spotify, YouTube Takeaways: Trilogy Structure for Deeper Listening – TJ's Without Mind album is being released in three parts to encourage intentional listening and build a larger sonic narrative. Music Beyond the Background – Unlike passive ambient music, Without Mind is designed to hold your attention and reshape your experience in the moment. Revisiting Old Work with Fresh Ears – After sitting unreleased for years, the project regained personal relevance when revisited in a new headspace and physical space. Letting Go of Listener Expectations – TJ challenges the idea that ambient music has to be “nice and polite,” embracing sudden changes, rhythm, and experimentation. Meditation as Creative Foundation – The concept of Without Mind stems from mindfulness: the ability to step back from thoughts and ego to access true presence. Fighting the Algorithm with Art – Releasing in parts is not only practical for listeners, but also a way to subvert algorithm-driven consumption and reclaim artistic delivery. Creative Identity Isn't Fixed – Making something outside your norm is a valid and necessary part of your evolution as an artist. Protect Your Flow State – Comparing distractions to carrying a hammer around all day, TJ emphasizes the need to carve out nonjudgmental, focused space to create. From Critic to Collaborator – Brian and TJ reflect on treating the inner critic not as a judge, but as a collaborator—someone to notice, not obey. Art as a Portal to Awareness – Both hosts agree: making music is not just about the product—it's about attention, presence, joy, and being human. Links: Six Missing - https://www.sixmissing.com Six Missing Instagram - https://www.instagram.com/sixmissing Without Mind by Six Missing - https://www.sixmissing.com/sounds/without-mind TJ's First Appearance on this Podcast - https://brianfunk.com/blog/tj-dumser Brian Funk Website - https://brianfunk.com Music Production Club - https://brianfunk.com/mpc  5-Minute Music Producer - https://brianfunk.com/book Intro Music Made with 16-Bit Ableton Live Pack - https://brianfunk.com/blog/16-bit Music Production Podcast - https://brianfunk.com/podcast Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store This episode was edited by Animus Invidious of PerforModule - https://performodule.com/ Thank you for listening.  Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk  

We're done pretending health only comes from hacks, trends, or the latest supplement that costs $72 and tastes like sadness. Today's episode is all about tuning into the real expert—your own body. Joining us is Nidhi Pandya, a NAMA-certified Ayurvedic Doctor with a fierce commitment to blending ancient wisdom with modern life. She's taught thousands through OneCommune and the Shakti School of Ayurveda, wrangled 3.5 billion views on TikTok (yes, billion), and just dropped her new book: Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset Your Gut, Sleep, Mood, and Health. Here's the deal: your body is constantly sending messages. The question is—are you listening? From gut feelings to energy crashes, emotional outbursts to that “off” vibe you can't quite explain… your body already knows what it needs. And spoiler alert: it doesn't involve green juice that tastes like lawn clippings. This episode is your permission slip to stop outsourcing your wellness. Tune in to learn how to reconnect with your natural rhythms, trust your inner signals, and cut through the noise to feel better—without burning out or buying another health trend you don't need.  Because the loudest, most accurate, and most important voice in your life? Is your own. Connect with Nidhi:  Website: https://www.nidhi.me/  Book: https://www.nidhi.me/nidhi-book-pre-order-new  IG: https://www.instagram.com/my_ayurvedic_life Related Podcast Episodes: The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 How Is Your Spiritual Health? with Dr. Lisa Miller | 287 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this episode of the PricePlow Podcast, we welcome TJ Dillashaw, two-time UFC Bantamweight champion turned supplement entrepreneur, to discuss his journey from elite fighter to founder of Wild Society Nutrition. This fascinating conversation explores how TJ's decades of competition experience, combined with hard-learned lessons about supplement quality and industry practices, led him to create a brand focused on clean, effective products for athletes and health-conscious consumers alike. TJ shares his evolution from someone who “didn't really care” about supplementation early in his career to becoming deeply knowledgeable about nutrition and ingredient quality. His frustrations with taking products he wouldn't personally use, despite being sponsored by major brands, ultimately drove him to create Wild Society with a focus on natural flavoring, natural sweeteners, and third-party testing through Informed Sport certification. The discussion reveals a fighter's mentality applied to business, emphasizing transparency, quality over margins, and building products that can “outlive” their founder. Subscribe to the PricePlow Podcast for more conversations with industry innovators who are reshaping the supplement landscape through science, quality, and authentic purpose! https://blog.priceplow.com/podcast/podcast/podcast/tj-dillashaw-168 Video: TJ Dillashaw Discusses Wild Society and Fighter-to-Founder Journey https://www.youtube.com/watch?v=Sc7jThXfLZI Detailed Show Notes: From UFC Champion to Supplement Innovator (0:00) – Introduction: Welcome TJ Dillashaw (3:00) – The Garage Education: Learning Beyond the Classroom (6:00) – From Sponsored Athlete to Brand Creator (8:00) – Informed Sport Certification: Doing It Right from Day One (11:00) – Product Development: Creating What He Wished He Had (14:00) – The Clear Whey Revolution (16:00) – The Business Partnership Evolution (19:00) – Natural Market Strategy: Building for Sprouts and Beyond (22:00) – Demographic Understanding and Market Expansion (25:00) – The Self-Worth Journey and Entrepreneurial Purpose (28:00) – The Longevity Protein: Innovation with Heart (30:00) – Family Legacy and Personal Stories (32:00) – Wrestling Origins, Athletic Foundation, and Mental Toughness (34:00) – Flow State and Peak Performance (37:00) – Training Evolution and Current Routine (38:00) – Manufacturing Transparency with Actus Nutrition (40:00) – Women's Health and Supplement Science (43:30) – Recovery Protocols and Infrastructure (47:00) – Energy Drinks and Market Positioning (50:00) – Caveman Eats: The Unexpected Hero Product and Supply Chain Challenges (53:00) – Future Vision and Brand Building Where to Follow and Learn More Wild Society Nutrition: wildsocietynutrition.com Wild Society Nutrition on PricePlow Instagram: @wildsocietynutrition TJ Dillashaw: @tjdillashaw Retail Locations: Sprouts Farmers Market, Vitamin Shoppe,... Read more on the PricePlow Blog

In this episode, we welcome Jake Trembath, a dance teacher from Utah, who shares his journey from discovering dance as a social outlet to using it as a tool for psychological healing and brain rewiring. Jake explains how dance can help process emotions, improve self-love, and create a flow state that is beneficial for personal growth. He discusses the impact of dance on mental and physical health, highlighting its ability to rewire the brain, improve memory, and treat depression. The episode also covers the dynamics of lead and follow in dance, how it relates to masculine and feminine energies, and the importance of creating a safe space for self-expression. Jake's community, Soal Coast, and its various retreats and events are highlighted as spaces where people can experience these transformative benefits.   00:00 Introduction and Special Guest Announcement 00:34 Jake's Journey into Dance 01:55 From Dancing to Teaching 03:05 The Healing Power of Dance 05:17 Understanding Attachment Styles Through Dance 10:23 The Role of Self-Love in Dance 22:52 Creating Safety in Dance 24:56 Discovering the Power of Safe Dance Environments 25:59 Building a Supportive Dance Community 27:26 Health Benefits of Dance 29:34 Overcoming Personal Barriers Through Dance 40:17 The Flow State in Dance and Life 43:46 Upcoming Events and Retreats 45:41 Rapid Transformation Through Dance   You can find more about Jake and Soul Coast events on the website: https://soulcoast.dance/ Instagram @soulcoast.dance    

Send us a textWatch the video conversation on YouTube here!In this soul-stirring episode of MAIM TIME, we dive into the transformative journey of voice, identity, and liberation with none other than Gavin Masumiya—vocal confidence coach, spoken word artist, and founder of FlowFam. Gavin is not just a coach—he's a movement. He works with professionals, leaders, and everyday introverts alike to unlock the voice that's been buried deep inside us, stifled by shame, expectations, and generations of silence.Together, we explore what it means to be Asian American in today's world—not just in appearance or heritage, but in voice, posture, and soul. What does it mean to be free? To speak freely? To own your identity unapologetically? For anyone who's ever felt like the quiet one in the room, this episode is for you.Connect with Gavin Masumiya

Bill Harvey, Emmy-winning media researcher on the three levels of consciousness in the workplace: emergency oversimplification procedure (EOP), observer state, and flow state. An advertising veteran from the Mad Men era, his innovations in advertising, including the passive people meter and set top box data have made him a legend. Now, after decades of consulting for more than 70 of the top 100 advertisers, his non-profit Human Effectiveness Institute which optimizes decision making and has been used by the US, Army and Navy and 34 universities, focuses on the importance of introspection and understanding one's motivations to pursue our passions. His insights have led to more effective advertising, but just as importantly, how to be a more effective human being. #Business #HumanIntelligence #Advertising

Have you ever been so immersed in your painting that you completely lost track of time? That magical moment where everything clicks, the inner critic goes quiet, and it feels like the brush is moving on its own? That's what we're diving into today—flow state.But here's the twist: is flow always a good thing? Or can it actually hold you back from experimenting and growing as an artist?In this episode, I'm bringing you inside Growth Studio for a real, unfiltered conversation with artists who are wrestling with those exact questions. You'll hear how each of us defines and experiences flow, the unexpected ways it shows up (or doesn't), and why your version of it might look completely different from anyone else's.Whether you've had that dreamy, meditative painting session or you're wondering why it feels so elusive, this conversation will make you think differently about what flow actually is—and how it might be the key to unlocking your most authentic work.In This Episode:What flow state actually feels like—and why it's different for everyoneThe surprising relationship between flow and experimentationHow presence and letting go of self-judgment are key to deep creative focusThe role of technical skill in entering (and sustaining) a flow stateWhy some artists lose track of time, and others feel like they “wake up” to a finished paintingHow being seen by others can either block or boost your creative rhythmAnd why finding flow might just be a form of falling in love—with your art and with yourselfBig Takeaways:Flow isn't a formula—it's deeply individual and may even shift over time.Being fully present is what unlocks your most powerful creative moments.Community matters—having other artists to talk with, compare notes, and challenge your thinking expands what's possible.And maybe most importantly: flow feels like love—something you never want to end.If this episode speaks to you, imagine having these kinds of conversations all the time. That's exactly what we do inside Growth Studio. If you're looking for a supportive, inspiring artist community that challenges you and cheers you on—come join us.Support the show

Have you ever reached a point in your personal development journey where the next step feels unclear, even though you've done all the right things?In this powerful reflection, Agi Keramidas shares a personal story about running a marathon that mirrors the inner journey many high-achievers face: you've read the books, done the courses, and grown... but now you're wondering what's next?Discover how a marathon became a metaphor for pushing through life's toughest personal challenges.Learn why the moment you feel like stopping might be the moment you're most ready to rise.Gain insight into how presence, not pressure, is often the key to your next breakthrough.Tap into this deeply reflective episode and uncover the clarity you need to navigate what comes after personal growth.˚VALUABLE RESOURCES:Expand your personal development network and join our community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Send us a textIn this soul-stirring and joy-filled episode, Joey Pinz welcomes Rabbi Alon Ferency, a spiritual guide and creativity coach whose life story is as rich and unexpected as a Dungeons & Dragons quest. From Peace Corps service in Cameroon to LA's music scene, and finally to the pulpit, Alon's journey has been guided by deep curiosity, playfulness, and a powerful inner calling.Together, Joey and Alon explore the sacred role of creativity, the importance of letting go, and the powerful link between spirituality and artistic expression. How can a Dungeon Master teach us about the divine? What does it mean when a song, once written, no longer belongs to its creator? And how does one find peace through play?With laughter, honesty, and insight, Alon opens up about leaving the rabbinate, the complexities of modern spirituality, and the surprising wisdom of fantasy games. Whether you're an artist, seeker, or simply curious about living more authentically, this episode will inspire you to lean into wonder.

Bryan talks with Luke Wallace, CEO and Co-Founder of Flowstate, the premium AI-powered camera system reshaping how surf parks capture and deliver video content. Luke explains how Flowstate automates video recording, detects maneuvers like snaps and barrels, enables surf competitions, and enhances the coaching experience. He also shares how the team is expanding from wave pools into snow and beach environments through their mobile broadcast solution.

“Who are you?” What if the real question is: What are you? Paul M Vincent—human performance expert, psychedelic researcher, and co-host of the Demystifying Psychedelics series—sits on the other side of the mic to explore the layered evolution of identity. From training elite performers to studying with indigenous shamans, Paul opens up about mental health battles, inexplicable mystical experiences, and the profound impact of ceremony, flow, and community on human healing. This is a masterclass in surrender, wisdom, and the art of being.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Talking about some things I do in my company that help me get into a flow state. I need more flow state in my life. Especially today when my mind is spinning thoughts left and right. Enjoy.

In this episode of It's About to Go Down!, Marc and Cathey sit down with high-performance mindset coach Ann Rivera for conversation about flow—what it is, why it matters, and how we can access it every single day. Ann shares how flow isn't just for elite performers—it's a joyful state of being that's available to all of us, in many forms. Ann opens up about her journey as a former professional volleyball player turned coach, and how she now helps clients—from athletes to executives—unlock their own flow by aligning with their values and reconnecting with what brings them joy. She also explores the four major blockers to flow and how to cultivate proactive confidence to create more presence, peace, and purpose. To learn more about Coach Ann Rivera, go to https://www.coachannrivera.com/ 

How to use music, creativity, and flow state to lead a more fulfilling life with Robin JacksonRobin Jackson is an award-winning songwriter, multi-instrumentalist, creative entrepreneur and community builder whose mission is connecting people through art and music. He's toured the world, collaborated with countless notable artists such as Reggie Watts, The Decembrists, and Devotchka, and he's gone viral in China with over 60 million streams on his single “Roses and Gold.” Robin believes that everyone is creative and that most of us simply need the space to be seen, heard, and supported for positive transformation and healing to take place. His internationally popular Songwriting events and online courses have helped thousands of people unblock their voices, hearts, and creative natures. He loves mountain biking, meditation, morning rituals, sound baths, and cooking food on a mountain at 10,000 feet. He lives in Portland, OR with his partner and baby.Link:https://songwritersoiree.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

YouTube: https://www.youtube.com/channel/UC_O0Lqwxpxk6m9N3QDLcS2QInstagram: @gasboyspodcast

Strategy might build the plan, but flow is what actually moves the needle.   Corinne Morahan challenges the default mindset of starting with strategy and instead makes a case for leading with intuition and flow. She shares how over-optimizing every aspect of her business left her feeling stuck, and how everything shifted when she stopped trying to control every outcome and started listening to her instincts.   Referencing the concept of flow from Mihaly Csikszentmihalyi's “Finding Flow,” Corinne explains how flow isn't just a feel-good state. It leads to better ideas, more satisfying work, and faster results. She outlines the signs you're out of flow (think: decision fatigue, overthinking, and never-ending to-do lists) and offers practical shifts to help you recalibrate, like building in space to daydream and trusting ideas before rushing to execute.   This episode is an invitation to reorder your approach: intuition first, strategy second. You'll walk away with a fresh perspective on productivity, and maybe even permission to stop color-coding your calendar.   Episode Breakdown: 00:00 Strategy vs. Flow: Setting the Stage 01:05 What Is Flow and Why It Matters 02:10 The Book That Sparked It: Finding Flow 03:47 Flow in Action: Personal Insights and Success 06:17 Letting Go of Control to Tap Into Intuition 08:15 Signs You're Out of Flow 08:48 How to Reenter Flow: Intuition, Space, and Energy 11:06 Flipping the Order: Intuition First, Strategy Second 13:07 You Already Know: Learning to Trust Yourself   Links Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Send us a textJust last week, I recorded an episode feeling flat. This week? Whole different vibe. And that's exactly what this episode is about - the shift that happens when you change state and return to your power. I'm walking you through the manifestation practices that have shaped my business, my home, my car, my bank account - and honestly, the way I live every single day. This isn't about wishful thinking or hoping something sticks. It's about living your end state. Becoming the version of you who already has what you're calling in - and letting your business, your mindset, your frequency match that. This one is for the entrepreneurs ready to co-create with the universe and take real action. You'll walk away remembering just how powerful you are.Daily Sales Excelerator - Join the waitlist to learn daily passive sales and build your first easy funnel.Connect with me on LinkedIn here

In this episode I discuss the importance of having the right attitude when pursuing your goals. Far too often I hear people complaining, becoming negative, and getting impatient, then quitting when things become too challenging. I see this in all areas of life, not just fitness. This is how you "fail." You quit. Your attitude drives you forward, or pulls you down. You choose. Ideal training splits depend on several variables; your goals, how much time you have, your schedule, and your ability to recover between workouts (dare I say, age might be a factor in this). Regularly getting into a flow by engaging in certain activities is important for improving your focus, extending your attention span (which is apparently dwindling, according to recent research), and allowing you to access a calm, conscious state. This is vital for good mental and physical health, which compliments all facets of life. Thanks for listening! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

กดดันมากไปก็เสี่ยงเบิร์นเอาต์ ชิลจนแทบไม่ต้องดิ้นรนอะไรเลยก็เสี่ยงพลาดเป้า สิ่งนี้บอกเราว่าทุกสิ่งทุกอย่างต้องมีความพอดีและสมดุลกัน ชีวิตของเราจึงจะดำเนินต่อไปได้อย่างราบรื่น แล้วคนที่เป็นหัวหน้า ซึ่งต้องบริหารทั้งงานทั้งคนจะสร้าง Flow State อย่างไรให้ทีมของเรามีความท้าทายที่พอเหมาะ พร้อมทั้งไม่ปล่อยจนเกินไป? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . #goodtime #5minutespodcast #missiontothemoonpodcast

When I launched this podcast six years ago, I imagined big things: millions of downloads, awards, and overnight success. But that's not what happened. Instead, I got eight downloads. And no, that's not a metaphor. In this episode, I share what actually kept me going when no one was listening. It wasn't hustle. It wasn't motivation. It was something much simpler, and much harder to stick with.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

This week on Live Well Be Well, I'm delighted to welcome cognitive scientist and philosopher John Vervaeke to explore what he calls "the meaning crisis" - a profound cultural shift affecting our collective wellbeing and sense of purpose.John unpacks why meaning is so essential to our cognitive agency, selfhood, and personhood. We explore how modern life has disconnected us from ourselves, from each other, and from the world around us, leading to rising mental health issues, addiction, and loneliness. As John explains, finding meaning isn't about pursuing individual purpose but about cultivating wisdom through shared experience and connection.As he powerfully notes, we shouldn't get deeply involved with someone who hasn't experienced significant grief because "they have not developed their humanity." We also discuss how to develop wisdom through what he calls "the flow state" - when we're so fully engaged that our sense of time diminishes and self-consciousness falls away.About John Vervaeke:John Vervaeke is a cognitive scientist, philosopher, and award-winning lecturer at the University of Toronto. His work combines cognitive science, philosophy, Buddhism, and other wisdom traditions to address the challenges of meaning-making in our modern world. John is the creator of the Awakening from the Meaning Crisis lecture series and author of a book by the same name.Connect with John Vervaeke:Website: johnvervaeke.comFacebook: John VervaekeYouTube: @johnvervaekeBook: https://amzn.to/3UdpgoxLectern Courses: http://lectern.teachable.comLove,Sarah Ann

Your brain has a gear you've never touched. Psychedelics can shift you into it. In this episode of The Human Upgrade, Dave Asprey uncovers how high-performance psychedelic mushrooms help you access flow states, rewire your brain, and enhance clarity, energy, and emotional resilience. This is next-level biohacking rooted in real science. You will learn how to use psychedelics with intention. When to microdose. When to go deep. How to stack them with nootropics for even stronger results. Dave breaks down the latest research on psilocybin, brain plasticity, trauma release, and how to turn ancient compounds into modern performance tools. What You Will Learn in This Episode: • How psychedelic shrooms unlock flow, focus, and creative power • Why psilocybin boosts neuroplasticity, mood, and emotional healing • Microdosing vs. full-dose: what works, when, and how • How to stack psychedelics with nootropics and other biohacks • The newest research on brain optimization and long-term benefits • How to use psychedelics safely, strategically, and for real results • Why shrooms may be the strongest mental upgrade in your toolkit Thank you to our sponsors! -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Matt's Website – https://mattzemon.com/ • Matt's Instagram - https://www.instagram.com/matt.zemon/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 01:00 – Intro • 06:01 – Personal Psychedelic Journeys • 07:39 – Psychedelics and Self-Discovery • 11:59 – Safe Use and Smart Navigation • 29:09 – Psychedelics and Society • 36:40 – Building Trust in the Process • 37:14 – Facing Inner Fear • 37:38 – Choice and Healing • 37:51 – Diet and Conscious Decisions • 38:55 – Judgment and Relationships • 39:29 – Spirituality and Psychedelics • 40:07 – The Entheogenic Reformation • 41:29 – Past Lives and Expanded States • 43:44 – Where Science Meets Spirituality • 49:59 – Gratitude and Compassion in Healing • 01:01:47 – The Power of Apologies • 01:04:56 – Psychedelics in Therapy • 01:08:57 – Final Thoughts on Psychedelics and Culture See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Mindset Monday episode of Skin Anarchy, Dr. Ekta sits down with Dr. Julia Colangelo to unpack the transformative power of flow state—a mental zone where creativity, clarity, and ease converge. A therapist, educator, and researcher in the psychology of flow, Dr. Julia explains how this state of consciousness helps us tap into regenerative energy and unlock our deepest creative potential.Flow isn't just about peak productivity—it's a practice of sustainable, aligned doing. While mindfulness asks us to notice the present moment, flow challenges us to channel that awareness into meaningful action. Dr. Julia shares how flow helped her recover from burnout and how it can serve as a tool for healing and self-empowerment.Listeners will learn why we lose our natural ability to enter flow as we age, how societal expectations and trauma can block our access to this state, and how to create rituals that welcome flow into daily life. Dr. Julia introduces the concept of regenerative flow—a cycle of activation and recovery that prevents burnout and supports long-term creativity and well-being.From neuroscience to nature, this conversation touches on how intentional energy use, communication, and lifestyle design can help anyone—especially women and caregivers—reclaim space for their creativity.Tune in to learn why flow isn't just a productivity hack—it's a feminist act of self-preservation and a neuroscience-backed gateway to joy, resilience, and innovation.CHAPTERS:(0:02) Introduction to Flow State and Dr. Julia Colangelo(1:13) Dr. Julia Colangelo's Journey into Flow Research(1:50) What is Flow State and How It Relates to Childhood(4:26) The Difference Between Mindfulness and Flow State(6:10) How Flow State Enhances Creativity and Performance(7:28) Cultivating Flow State and Setting Up for Success(10:06) Self-Compassion and Energy Management for Flow(17:22) Integrating Flow State into Daily Life(24:04) The Science of Sustainable and Regenerative Flow StatesTo learn more about Dr. Julia Colangelo, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

We live in a masculine society that commands productivity, comparison, and competition… The feminine power within, doesn't follow these rules… We can rewrite the myth and history of life and start living in balance and flowing story that includes the feminine power.

Send us a textEver had a session where time disappeared and everything just clicked? That's flow — and your brain is literally wired for it.In this solo episode, I break down the neuroscience of flow, why skating triggers it like nothing else, and how it helps with mental health.I reference experts in the field; Mihaly Csikszentmihalyi, Steven Kotler, Jamie Wheal and the literature they have published.  This episode is part science, part soul — and all skateboarding.ShanReferences:Flow: The Psychology of Optimal Experience – Mihaly CsikszentmihalyiThe Rise of Superman – Steven KotlerStealing Fire – Steven Kotler & Jamie WhealThe Flow Genome ProjectSupport the show (Click on the links):FINANCIALLY SUPPORT THE SHOW  in exchange, I will get the HIGHEST CALIBRE guests MORE OFTEN. Oh, and I'll continue to work my ass off to produce enriching weekly episodes.KRUSH ORGANICS - CBD oils and topicalsOr use Code: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it's all natural.BREATHEEZE - Nasal Strips(Click here for 15% off)Or Coupon Code: THTSnoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!INDOSOLE - Sustainable footwear ( Click link for 15% off)Or Coupon Code: THT(shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.Music credits:(Intro) Music by Def Wish Cast.Song: ForeverAlbum: The Evolution Machinewww.defwishcast.com.auhttps://defwishcastofficial.bandcamp.com/ You Good Intro Music from #Uppbeat: https://uppbeat.io/t/avbe/night-in-kyoto License code: BUWOJ51XIZRYYQJ2 (Outro) Music by Athron (for THT)Support the showFINANCIALLY SUPPORT THE SHOWFollow on InstagramFollow on Facebook

Susie is sharing a tragic tale of why her dancing at the gay wedding was cut short. They also had a peek at each other's sacral dimples and will update you about their size, scope, and scale. Is bigger better? Find out. Susie watched a documentary about songwriting and they discuss the mystery and wonder of the "flow state," what we think causes inspiration, and why it's so curious. We learn about an unhoused person who won the California lottery, and while we're happy for him, Susie is a little judge-y and she has some tough news for him about the price of life these days. We think he might be being a little optimistic about how far that money can go. We discuss a new "sport" where men are, wait for it, racing their sperm. Sigh. Scientists are very excited about narwals playing with their food, but we can't quite figure out why. Susie watched a documentary about tornados, and wants to remind people to stay safe out there. Plus, we reminisce about the lunacy of Balloon Boy, who for one hilarious day was the star of the internet.Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:For 20% off your order, head to https://www.harvesthosts.com and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's a moment when everything clicks. Time dissolves, distractions vanish, and you become one with whatever you're doing—whether it's writing, coding, competing, or creating. It feels effortless, but it's far from accidental. Flow State is the pinnacle of human performance where focus, creativity, and productivity align in perfect harmony. We've all tasted it. Few know how to find it again. Even fewer understand how to control it. For decades, scientists and peak performers have sought to demystify the concept of Flow, turning what was once seen as a rare gift into a repeatable process. But hidden beneath all the talk of peak performance lies a truth most people never hear: The name of the game is struggle. Flow begins in Struggle. In other words, the task at hand must be challenging. If you are a skilled painter, writer, or public speaker and don't test your skills with uncomfortable challenges, you diminish the odds of entering the flow state.  If you avoid or don't know how to handle that struggle, you'll never reach the state where your best work and self come alive.  Today, we will explore what legends like Mihaly Csikszentmihalyi and Steven Kotler revealed about Flow. But more importantly, we'll uncover how Dr. JC Doornick's Interface Response System (IRS) could be the X-Factor. This conscious tool helps you navigate adversity, shift your perspective, and hack into Flow on demand. Because once you understand how to change the way you look at struggle, the struggle becomes your gateway, and life starts to Make Sense.   Episode 90 Resources: Flow by Mihaly Csikszentmihalyi  - https://amzn.to/3F4NvAP Rise of Superman - https://amzn.to/4kcMdmd The Power of Full Engagement - https://amzn.to/437GUxs   ►Follow Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick   Facebook:  / makessensepodcast   YouTube:  / drjcdoornick     MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week.  Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read nearly 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon    OUR SPONSORS:  Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. - Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about  - The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com    0:00 - Intro  3:14 - The birth of Flow with Mihaly Csikszentmihalyi 4:40 - Modern Day Flow by Steven Kotler 5:35 - The 4 Stages of the Flow Cycle 8:57 - Hacking Flow 12:37 - The IRS (Interface Response System) as a Flow Hacking Tool 17:00 - 5 Core truths from the masters

This week, the guys welcome visionary artist Molly Chopin to the show for an inspiring conversation about the universal creative spark that lives within all of us. They dive into the art of channeling visions through flow state, Molly's journey through various Burning Man chapters, her experience working as a student under Alex and Allyson Grey through an art intensive at the Chapel of Sacred Mirrors (CoSM), and her memorable experiences with the Bledsoe family at both the Azalea Festival and Riverfest. Check out Molly's work at mollychopinart.com!

We've turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don't always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we've just forgotten how to use it? In this episode, I'm joined by Hrund Gunnsteinsdóttir, Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times. Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we've misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn't magic—it's a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund:  Website: www.hrundgunnsteinsdottir.com  TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/      LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/  Book: InnSæi: Icelandic Wisdom for Turbulent Times  Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

This is your sign to prioritize play in this season. Rest is not a reward, but your right. Play is a portal to your next move. Tune in for the quick boost of inspiration you need to get back in your flow! Feedback/Questions? thriveandthread@gmail.com--If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey! Coaching, Classes & Events: Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsdenThrive and Thread Online:Lauren's Instagram: https://www.instagram.com/thelaurendevera/Instagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

Coach and Playboy model Savannah for a conversation that cuts through the noise. We explore the tension between drive and surrender - when to push and when to let go - and what it really means to pursue deep wellbeing in a world hooked on distraction. From curiosity and discipline to the pull of tech addiction and the impact of objectifying media, we get honest about the cultural forces shaping us. We also dive into the Madonna–whore complex, inner beauty, getting back to nature, and how psychedelics like ketamine can help (or hinder) the integration of our full selves. Savannah brings a rare mix of insight, presence, and real-world experience to the mic.  Read more about Savannah's work here: www.eclipseevolution.com  ------------------------------------------------------ Savannah Rose Johnson is an author, model, artist, and wellness coach. Her coaching specialities are identity exploration, consciousness, psychedelic integration, and trauma recovery. She is the creator of His Mind Magazine and also has a podcast, Eclipse Evolution. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

In Episode 29 of Flow State Podcast, Harry hosts a special solo episode marking the end of an era—the final session in his longtime studio. He reflects on nearly four years of creativity within those walls, from recording early EPs to filming over 50 episodes of Omegle Bars, and celebrating over a year of the Flow State podcast. With change on the horizon, Harry shares his thoughts on impermanence and how every transition brings a chance to grow. As always, he closes the episode with a freestyle, sending off the space the best way he knows how.Anomaly Tour 2025 Tickets On Sale NOW:https://www.harrymackofficial.com/shows---SHOW NOTESMoving Into My New Studio! | Harry Mack Behind The Bars 004https://youtu.be/XmvEQ0fMTjIThe Daily Stoic by Ryan Holidayhttps://bookshop.org/a/102858/9780735211735The Singles Deluxehttps://youtu.be/1JBQEZu2f7c?si=FxlvHd3cLSJh-SFQRap Coltranehttps://youtu.be/rLIkQLj3uJoSoulilloquieshttps://youtu.be/F7FsA3JSOHQAwards (feat. Harry Mack) - Sur Jazzhttps://distrokid.com/hyperfollow/surjazz/awards-feat-harry-mack----Timestamps00:00:00 Intro00:00:24 Adjusting to the studio 00:10:19 Lessons from big changes00:35:15 Bringing back Omegle Bars00:40:40 Anomaly Tour rehearsals00:44:11 Rap Coltrane and Soulilloquies00:51:10 Looking back at Flow State00:53:28 How Harry has changed00:58:08 Closing Freestyle

In this episode, Tyler talks about the critical importance of finding a hobby that provides mental reset and active presence for business owners struggling with burnout. He shares his personal journey of reconnecting with dirt biking, explaining how this hobby has transformed his mental health, business performance, and overall quality of life. Show Notes:  Finding Time for Yourself as a Business Owner (0:00) Nick's Lack of a Hobby and Tyler's Personal Experience (1:21)Impact of COVID-19 on Business and Personal Life (5:49) Reconnecting with Dirt Biking (7:04) Challenges and Successes in Dirt Biking (11:12)Flow State and Mental Health Benefits (13:27) Balancing Hobbies and Business Responsibilities (24:56) The Importance of Consistent Hobbies (26:42) Overcoming Guilt and Embracing Self-Care (26:58) Final Thoughts and Encouragement (27:14) Video version: https://www.youtube.com/watch?v=4_4iweWuBQ0 The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media

This week, John A. Dailey, a veteran Marine with over 20 years in special operations and author of the memoir 'Tough Rugged Bastards.' Dailey recounts his experiences in Iraq and Afghanistan, emphasizing the importance of actions over words. The discussion highlights Dailey's military background, insights on leadership, and the concept of achieving a flow state during high-stakes operations. Dailey also explores the psychological challenges faced by veterans and the critical importance of finding purpose after military service. The conversation dives into the necessity of maintaining ethics in combat and the struggles of transitioning back to civilian life while retaining one's core values. Episode Highlights: 04:04 Combat Experiences and Flow State 08:03 The Physiology of Combat 12:56 Applying Military Lessons to Civilian Life 33:36 Misconceptions About Leadership 35:41 Creative Thinking in Problem Solving 43:08 Finding Purpose After Military Service 54:34 Moral Injury and Rules of Engagement John Dailey left his home in West Virginia at seventeen to join the Marines, which led to a career of over twenty years. As a Platoon Sergeant in the Marine Corps’ 1st Force Reconnaissance Company on deployment in Australia on Sep. 11th, 2001, he and his men soon found themselves in Afghanistan battling the Taliban. In 2003 he was selected to serve as a team leader in the first Marine Corps unit assigned to U.S. Special Operations Command —Detachment-1. Det -1’s 2004 Iraq deployment solidified the Marines’ place in special operations and led to the formation of the Marine Special Operations Command (MARSOC). John received his MFA in creative writing from the University of North Carolina - Wilmington in 2018. John continues to train Marine Raiders, and he provides leadership training and performance coaching through his company, Walking Point LLC. He lives in Hubert, North Carolina with his wife, Tracy. Get the book here: https://a.co/d/bRU0DZh Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive transformation. We also explore the power of gamma brainwaves and altered states, how psychedelic-like experiences can be reached without substances, and the gentle unwinding of trauma stored in the body.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.PIQUE | Get up to 20% off plus a free starter kit at piquelife.com/luke.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Origins of the NeuroPraxis Method(00:12:21) Redefining the Healing Process(00:26:55) How Neurofeedback and Human Coaching Work Together(00:38:08) The Neuroscience of “No Drama”(00:52:13) AI Meets Brain Optimization(01:04:40) Reclaiming Personal Power in a Tech-Dominated World(01:18:10) Global Consciousness & the Bigger Picture(01:33:22) Building a New Earth TogetherResources:• Website: holonexperience.com• Instagram: @holon_experienceThe Life Stylist is produced by Crate Media.

In this episode, Tyler talks about the critical importance of finding a hobby that provides mental reset and active presence for business owners struggling with burnout. He shares his personal journey of reconnecting with dirt biking, explaining how this hobby has transformed his mental health, business performance, and overall quality of life. Show Notes:  Finding Time for Yourself as a Business Owner (0:00) Nick's Lack of a Hobby and Tyler's Personal Experience (1:21) Impact of COVID-19 on Business and Personal Life (5:49) Reconnecting with Dirt Biking (7:04) Challenges and Successes in Dirt Biking (11:12) Flow State and Mental Health Benefits (13:27) Balancing Hobbies and Business Responsibilities (24:56) The Importance of Consistent Hobbies (26:42) Overcoming Guilt and Embracing Self-Care (26:58) Final Thoughts and Encouragement (27:14) Video version: https://youtu.be/FwJYH79dReM The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media

Have you been feeling stuck, on auto-pilot and numb? It's possible you've left your “flow”. Michaela is going to talk about what a flow state is, how Spirit uses it to speak to you and how going back into this state is how your destiny meets you. Michaela gives tips for each aura color and talks about her own struggles finding flow recently. Listen to more podcasts like this: https://wavepodcastnetwork.comTake the "What's My Cat's Aura?" quiz: https://knowyouraura.com/quizzes/whats-my-cats-auraTake the "What's My Dog's Aura?" quiz: https://knowyouraura.com/quizzes/whats-my-dogs-auraWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money at https://rocketmoney.com/kyaKnow Your Aura is sponsored by Betterhelp. Get 10% off your first month at https://www.betterhelp.com/kyaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.