Podcasts about flow state

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Latest podcast episodes about flow state

Backcountry Marketing
Jeremy Jensen | Using Flow State to Improve Creativity and Productivity | Crux Academy

Backcountry Marketing

Play Episode Listen Later Jan 14, 2022 68:31


This episode is part of our 2021 top episode round-up - it was originally published on 12/01/2021.   In 2021 the most valuable commodity is attention. As marketers, we all seek to earn the attention of our audience. But how often do we consider our own focus while on the job? Are those trips to the water cooler really helping your creativity? Does keeping your email tab open or closed help or hinder communication? In this episode, Jeremy Jensen joins me to discuss flow. Many of us are probably familiar with the concept of flow. "Being in the zone" or "runners high" are common names for this neurologic effect happening inside our brain. In flow, we become focused, more creative, and increase productivity. In fact, studies have found that productivity can be increased 500% when in flow. Most of us probably experience this effect while we're skiing, mountain biking or chasing some adrenaline high. But what if we could trick our brains into flow so that we could get more done? What if we could do a full day's work in half a day? Jeremy is here to tell us that this is possible. Flow state can be triggered with 22 different triggers. Each of which can launch us into sessions of deep, quality, focused work. Follow Jeremy: @jeremyrjensen Produced by: @portsideproductions @backcountrymarketing @coleheilborn

Within The Game
Billy Allen - How to Be More of an "Even Keeled" Athlete Through Mindfulness Training

Within The Game

Play Episode Listen Later Jan 12, 2022 47:03


Billy Allen: 2x AVP Champion, Author, Podcast Co-Host Billy's Website: www.billyketchallen.com Coach Your Brains Out Podcast: https://apple.co/3GmvrxA Coach Your Brains Out Book: https://amzn.to/3HXWfog Links to his other books: https://amzn.to/3r9DDef In This Episode We Discuss: How to stay confident and focus on winning How to have emotional management "Mindfulness" Training & Self Talk Techniques like "Just Sitting" & "Just Playing" Identifying when you're in "Flow State" "Trusting Mindset" "Champion Mindset" The value of culture & relationships The value of Resiliency The value of "Framing" The power of Gratitude Coaching Tips Writing Tips

The
The Architecture of Quality | The Mike Hill Series | Episode 2 (WiM107)

The "What is Money?" Show

Play Episode Listen Later Jan 11, 2022 77:46


Mike Hill joins for me for a multi-episode exploration of the masterful book “Lila: An Inquiry Into Morals” written by best-selling author Robert Pirsig. This book may be one of the most undervalued ever written, as it proposes an alternative interpretation of reality that Pirsig calls “The Metaphysics of Quality” (MOQ). According to MOQ, reality is not made up of substance, but rather it is composed of distinct patterns of value. In a Copernican-like revolution of perspective, MOQ sheds new light on age-old debates such as moral relativism, the nature of subject-object duality, good vs. evil, science vs. religion, the importance of freedom, and the primacy of action.Be sure to check out NYDIG, one of the most important companies in Bitcoin: https://nydig.com/GUESTMike's Website: https://www.mikehill.design/PODCASTPodcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?si=wgVuY16XR0io4NLNo0A11A&nd=1RSS Feed: https://feeds.simplecast.com/MLdpYXYITranscript:OUTLINE00:00:00 “What is Money?” Intro00:00:08 The Metaphysical Lens of Subject-Object Duality00:02:08 Quality: The Pre-Intellectual Cutting Edge of Reality00:04:30 Western Rationalism and Eastern Mysticism00:07:36 “The Master and His Emissary”00:08:57 Totalitarianism: Left Hemispheric Dominance Writ Large00:10:20 Systemic Change Requires A New Rationality00:12:57 Dynamic Quality and the Four Levels of Static Quality00:16:56 The Co-Determination of Agent and Arena Identities00:19:12 The Etymology of “God”00:20:17 Subject-Object Duality as Lower Resolution Static Quality00:24:13 Dynamic Quality: Awareness, The Flow State, and Observation00:27:09 Iconoclasm and The Overton Window00:29:26 The Emergence of Static Patterns of Value00:33:17 Purposeful Action vs. Reflexive Behavior00:36:28 The Phase Transitions through Four Levels of Static Quality00:40:09 The Teleological Goal of Evolution?00:41:54 NYDIG00:43:03 The Dynamic Quality Perspective on Good vs. Evil00:47:34 Pain: “The Inarguable Basis of Being” and “Information”00:51:07 Transjectivity: The Transcendence of Subject-Object Duality00:57:21 Quality, Value, Excellence, and Values: All Transjective Terms01:02:45 “All Language is a Lie”: The Importance of Useful Fictions01:05:01 Fractal Truth, Archetypal Mythologies, and Data Compression01:10:07 “The Laws of Nature are Moral Laws”SOCIALBreedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22?lang=enAll My Current Work: https://linktr.ee/breedlove22​WRITTEN WORKMedium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/WAYS TO CONTRIBUTEBitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://venmo.com/code?user_id=1784359925317632528The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101&fan_landing=trueRECOMMENDED BUSINESSESWorldclass Bitcoin Financial Services: https://nydig.com/Join Me At Bitcoin 2022 (10% off if paying with fiat, or discount code BREEDLOVE for Bitcoin): https://www.tixr.com/groups/bitcoinconference/events/bitcoin-2022-26217Automatic Recurring Bitcoin Buying: https://www.swanbitcoin.com/breedlove/Buy Bitcoin in a Tax-Advantaged Account: https://www.daim.io/robert-breedlove/Home Delivered Organic Grass-Fed Beef (Spend $159+ for 4 lbs. free): https://truorganicbeef.com/discount/BREEDLOVE22Buy Your Dream Home without Selling Your Bitcoin with Ledn: https://ledn.io/en/?utm_source=breedlove&utm_medium=email+&utm_campaign=substack

Flow State
```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.

Flow State

Play Episode Listen Later Jan 11, 2022 16:13


..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I've discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page ::.. It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com. Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus? We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together! ..:: Concussion Fix Program ::.. As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse. Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery. ..:: Notes & Links From the Episode ::.. In today's episode we review Bobby's favorite quotes and insights from Flow State Season 1 and 2. We review the books, The Rise of Superman by Steven Kotler, The One Thing by Gary Keller and The Surrender Experiment by Michael A. Singer. ..:: Flow Triggers ::.. See the full list of flow triggers here: http://bit.ly/flow-triggers "...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined" - Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ Enjoy! --- Send in a voice message: https://anchor.fm/flow-state/message

Boundless Body Radio
Animal Flow with Mike Fitch! 217

Boundless Body Radio

Play Episode Listen Later Jan 10, 2022 51:24


Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the founder and creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. Mike has also developed multiple other skills-based bodyweight training programs, including The Bodyweight Athlete. Mike spent years exploring and coaching a range of techniques including Kettlebells, Olympic Lifts, Corrective Exercise and pre/post rehabilitation. However, it wasn't until he turned 30 years old that he decided to put down the weights and explore only bodyweight disciplines. Mike remains dedicated to the various bodyweight-based disciplines, but still draws upon his accumulated knowledge to develop new training programs. His work has been featured in various popular media outlets, such as Men's Health, Men's Fitness, Men's Fitness, Good Morning America, Paleo Magazine, and Strength Matters, among others.Find Mike and Animal Flow at-https://animalflow.com/IG- mikefitch.afSpecial love to-Darryl Edwards and Primal Play!Steven Kotler and The Flow Research Collective!Visit us! Check us out at https://www.myboundlessbody.com/

Dark Coffee Podcast
How to stop being a dick to yourself - Ep.89

Dark Coffee Podcast

Play Episode Listen Later Jan 5, 2022 45:04


No messing about today – I'm going to teach you the fine and noble art of how to stop being a dick to yourself. We have learnt over time how to put ourselves down and give ourselves a hard time… so it's about time that we unlearn these bad habits.   Slight disclaimer: if you have suffered deep or complex trauma, you might find that today's approaches won't touch the sides. However, they may take the edge off and give you enough relief so that you start that process of being kinder to yourself, which can be a great starting point.   I'll discuss:   The seven ways you might be being a dick to yourself on a regular basis Where these thoughts, feelings, and patterns of behaviour might come from (and why it's not entirely your fault if you self-sabotage.) How our thoughts and emotions can hold us back in small and subtle ways that we might not be aware of How you can coach yourself to navigate these dicky behaviors How you can hack your brain chemistry to make self-support easier How self-awareness is a great starting point for treating yourself with more compassion … and why an evil candy floss machine is responsible for all of your problems!   If you'd like to get your new year off to a strong start, just screenshot this episode and tag me on Instagram @darkcoffeeco with your biggest takeaway for your chance to win a 60-minute 1:1 coaching session with me. Not on Instagram? Just leave a review to let other people know what you enjoyed from the episode.   Alice   Episode recorded January 2022   --------------------------------   Mind Over Grind explores mental health and wellbeing in business, hosted by coach, facilitator and speaker, Alice Lyons.   The podcast is brought to you by Dark Coffee who bring unfiltered mental fitness to SMEs, so that you and your team feel better, and work sucks less! To find out more, take a look at our website https://www.darkcoffee.co.uk/ or get in touch: talk@darkcoffee.co.uk   The conversation doesn't stop here! Follow us on social media or join our mailing list for more insights, tips and advice to help you feel and perform at your best:     LinkedIn: https://www.linkedin.com/in/alicelyons/   Instagram: @darkcoffeeco   Join our mailing list here.     If you'd like to speak with Alice about 1:1 coaching, book a free 20-minute coffee chat here so you can ask all your juicy questions!     Music Credit: ‘Like a Fire' by Flow State

Conscious Creators Show — Make A Life Through Your Art Without Selling Your Soul
Steven Kotler — Exponential Technologies, Achieving Flow States and The Art of Asking Great Questions

Conscious Creators Show — Make A Life Through Your Art Without Selling Your Soul

Play Episode Listen Later Jan 4, 2022 52:49


“Flow is an optimal state of consciousness where we feel our best and we perform our best. It has a huge amplification to all aspects, to performance, motivation, productivity, learning, creativity, innovation” — Steven Kotler This week Sachit (@sachitgupta) chats with New York Times bestselling author, and award-winning journalist  Steven Kotler (@steven_kotler). Steven is the Executive Director of the Flow Research Collective. In this conversation, they discuss the meaning of exponential technology, the future of content creators, how to ask the right questions, getting into the state of flow, and about his new upcoming book. Find the show notes of the episode here - https://www.creators.show Follow our host, Sachit Gupta on Twitter and sign up for the Creators Collective Newsletter. Do you want to learn how to make a living as a creator? Check out the CreatorsMBA. Resources mentioned: “Abundance: The Future Is Better Than You Think” - Peter H. Diamonds & Steven Kotler “A Small Furry Prayer: Dog Rescue and the Meaning of Life” - Steven Kotler “Range: Why Generalists Triumph in a Specialized World” - David Epstein “Good to Great: Why Some Companies Make the Leap and Others Don't” - Jim Collins “The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change” - Stephen R. Covey - but in a negative context Show Notes: 00:27 - What is exponential technology? 04:48 - Disruptions in the world of entertainment 15:41 - How to think about the future as a content creator 24:59 - How to get into the flow state (22 flow triggers) 30:11 - Why devotion to craft is all that matters 33:24 - Success as a compound interest function 34:56 - Steven's framework to learn anything 40:14 - How Steven picks what to learn and write about 42:01 - How to get better at asking questions 45:43 - #1 way to win in life and career 47:08 - How he and his co-author came up with the title of his new book 50:58 - How to find your extraordinary

אלכס זיו
FLOW STATE איך להיכנס לזרימה

אלכס זיו

Play Episode Listen Later Jan 1, 2022 79:11


חנות מוצרים: https://alexziv.co.il/store/ פייסבוק: http://www.facebook.com/alexziv אינסטגרם: https://www.instagram.com/alexziv.co.il/ יוטיוב: http://bit.ly/1LqFeCq אתר אינטרנט: http://www.alexziv.co.il

Enter the Flozone
Ep 63: The Flow State Behind the Camera, Man vs. Machine and The Mindset for Mastery with Guest Expert Director Master Pyro - Enter the Flozone Podcast

Enter the Flozone

Play Episode Listen Later Dec 31, 2021 58:13


We're about to kick the end of this year off with a supernova of a podcast with the Eyes ( Lens) behind IMC. - Known across the world as a master videographer and top producer, Master Pyro is also recognized as the IMC Nation Director of Media Production. - His shamanic roots find their origin in the depth of Puerto Rico after years of exploration he imagined his return to his home town in Tampa, Fl. - Seeking out his potential in becoming an entrepreneur in his craft as a media production specialist & mindset coach. - Crowning his name with Master, committed to his potential, he continues his evolution in IMC NATION as a tribal leader. - This is a really deep exploration into his mindset, craft and mastery. - Make sure you hit him up to explore his mastermind and Telegram group @master_pyr0 - May the Flow be with you and May You Never be the Same Again… - Speak soon, S. --- Send in a voice message: https://anchor.fm/sumedh-chatterjee/message

Ambition in Mind
Ep 50: Best Mindfulness Practices (ft. Mike Aidala)

Ambition in Mind

Play Episode Listen Later Dec 30, 2021 44:24


Doug is joined by professional health and wellness coach Mike Aidala! Mike shares his story and how he got into fitness as well as mindfulness practices. They talk about some challenges Mike has set out to accomplish and his motivation for getting uncomfortable. He also shares some valuable tactics and ways people can become healthier in all areas of their life!

Dark Coffee Podcast
12 questions to ask to review your year - Ep.88

Dark Coffee Podcast

Play Episode Listen Later Dec 29, 2021 43:03


Congratulations – you've reached the end of another year! No mean feat in weird times like these.   But before we rush headfirst into goal setting and thinking about the year ahead, let's take a minute to pause so we can reflect on wtf just happened.   Grab a brew, cuddle up and let's debrief.   (Note: these prompts can be used to do a quarterly or monthly review, so keep it bookmarked somewhere handy to come back to later! They also make great conversation starters at parties…)   I'll discuss:   reasons for reviewing your year – the perks and benefits of a reflective practice – even if you feel like you've had a tough time how I went from hating new year to enjoying the symbolic new beginning it represents – and how all of us can learn to do this a quick breakdown of the different ways you can reflect (because journaling isn't for everybody!) and a hack to make the activity easier and more enjoyable, taking your learning style and preferences into account the 12 questions to ask yourself to review your year how to reflect on your personal and professional achievements, progress, challenges and lessons in a way that isn't intimidating, harrowing or depressing as hell   Want to skip straight to the questions to do your review? Head to [41:22]   If you'd like to get your new year off to a strong start, just screenshot this episode and tag me on Instagram @darkcoffeeco with your biggest takeaway for your chance to win a 60-minute 1:1 coaching session with me. Not on Instagram? Just leave a review to let other people know what you enjoyed from the episode.   Thanks for your support this year – here's to you and the journey thus far.   Alice   Episode recorded December 2021   --------------------------------   Mind Over Grind explores mental health and wellbeing in business, hosted by coach, facilitator and speaker, Alice Lyons.   The podcast is brought to you by Dark Coffee who bring unfiltered mental fitness to SMEs, so that your team feels better and work sucks less! To find out more, take a look at our website https://www.darkcoffee.co.uk/ or get in touch: talk@darkcoffee.co.uk   And the conversation doesn't stop here! Follow us on social media or join our mailing list for more insights, tips and advice to help you bring your badass self to work:     LinkedIn: https://www.linkedin.com/in/alicelyons/   Instagram: @darkcoffeeco   Join our mailing list here.     If you'd like to speak with Alice about 1:1 coaching, book a free 20-minute coffee chat here so you can ask all your juicy questions!     Podcast presented and edited by Alice Lyons.     Music Credit: ‘Like a Fire' by Flow State

Kwik Brain with Jim Kwik
260: How to Tap into Your Flow State Faster with Scott Donnell

Kwik Brain with Jim Kwik

Play Episode Listen Later Dec 27, 2021 19:12


How do you induce a flow state? Flow state is an incredibly powerful productivity tool. It can help you build a business, power through daily emails and tasks, accelerate your learning, and so much more. Many of you listened to my conversation with Steven Kotler, where he walked you through how to unlock flow state so you feel your best and can achieve peak performance in our previous episodes.  Today I'm excited to have Scott Donnell, founder of Hapbee, back on the show to add his gems for our flow enthusiasts. Hapbee is a company that makes a patented, wearable device that lets you choose how to feel. Using state-of-the-art technology, Hapbee helps with everything from focus to sleep, including flow.  Listen in as Scott shares how he uses flow states to concentrate on his daily priorities and how Hapbee technology can help you achieve deeper focus & flow. If you haven't listened to our first episode with Scott on sleep, be sure to tune in here. *** Need a boost of confidence to get things done? Check out our brand NEW 7-day Kwik Confidence online course. We use an accelerated learning model to guide you through simple confidence upgrade techniques each day. All you need is 15 minutes a day to get the results. Go to KwikConfidence.com to learn more. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

The Truth to Power Show
Ep. 201: Go with the Flow

The Truth to Power Show

Play Episode Listen Later Dec 24, 2021 59:30


Zane Leadley discusses the Flow State and creativity with host Vijay R. Nathan and Scottt Raven

TMJ Show - TheMDJourney Podcast
TMJ 134 - How To Get Into The Flow State When Studying

TMJ Show - TheMDJourney Podcast

Play Episode Listen Later Dec 22, 2021 12:27


Are you having problems with how you can concentrate on your studies? Learning the process of getting into a flow state can help you be in the zone. This can help you focus your energy on productive tasks to gain enjoyment and fulfilment.Med School Domination eBook BundleCrush Your Clinical RotationsRapid Study AcceleratorOne-on-One Coaching ProgramsMed Elite AcademyMed Vault LibraryHope yall enjoy it!Don't forget to help our new project grow by subscribing to iTunes or your favorite podcast platform!Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!Subscribe to us onApple PodcastSpotify PodcastGoogle PodcastStitcher PodcastDisclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

Breakfast With Champions
Episode 488 with Laura Wilde - The Flow State Zone

Breakfast With Champions

Play Episode Listen Later Dec 22, 2021 33:27


Thank you for joining us on Breakfast with Champions! Today we hear from Laura Wilde! Laura M. Wilde is a Certified Holistic Healing Practitioner and NBA Mental Performance Coach. She works with elite athletes in sports and the corporate world. She helps her clients play healthier and play free from injuries while also helping them create a repeatable and automatic path to the zone. Wilde is a thought leader in the field of holistic player development. She created Quantum Sports Medicine, a holistic sports medicine modality. Her unique add to the field of Human Performance is sports epigenetics energy medicine. She also has nearly 15 years of experience teaching people how to get in the zone on command. She uses her proprietary methods with elite NCAA, WNBA, NBA, NFL and MLB athletes, staff and coaches. Laura is also a partner with Turn2 Equity Partners and has appeared on The Doctors (CBS), CBS News local in LA, Bloomberg TV, Sports Illustrated Fuego and numerous radio shows, podcasts, and other media outlets.

Down To Earth
EP 55 - Maximizing human potential, achieving flow state, entrepreneurship lessons, and tips for living to your optimal potential with Eric Hinman

Down To Earth

Play Episode Listen Later Dec 21, 2021 40:41


We are all filled with limitless potential yet we often get in our own way and do not follow a suitable lifestyle to achieve it.  Attaining success requires structure, discipline, consistency, a healthy routine, and the ability to see past failures as a part of the journey to success.  In this episode, our hosts sit down and chat with Eric Hinman.  Eric is a professional athlete and entrepreneur, and he's built his dream life by consistently structuring his days with the activities that best allow him to maximize his full potential.  In this episode, Eric shares his tips on fitness, nutrition, mindset, how he achieves flow state, and his views on business and the world of social media.  This episode will leave you feeling inspired and will help you realize that we can all achieve more by introducing more structure and healthy routines into our lifestyles.  Cheers!!

Willfully Optimistic
He Jumped Outta Window! | Flow State | TMKS EP: 78

Willfully Optimistic

Play Episode Listen Later Dec 20, 2021 64:52


Joined in this episode by my friend Reed, we talk about the "flow state", no fear & leading w/ love. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=enIG : reed.erson  - https://www.instagram.com/reed.erson/?hl=en

Gap Year For Grown-Ups
Oliver Burkeman on Embracing Finitude and Completing a Few Meaningful Things

Gap Year For Grown-Ups

Play Episode Listen Later Dec 17, 2021 43:58


This is the last episode before we take a podcasting break for the holidays. See you back here in January 2022!  And yes, we're trying out a new name. The focus of the podcast has become broader than the topic of “taking a gap year.” So the new name is [B]OLDER: Making the most of growing older. In other words, boldly reinventing life and work at midlife and beyond. Debbie is always on the lookout for guests who can lend a new perspective to the concept of time and our perception of how much of it we have. So when she read Oliver Burkeman's new book, Four Thousand Weeks: Time Management for Mortals, she knew he had to come on the show. Plus the book is terrific and it's getting lots of notice.The first sentence is “The average human life span is absurdly, terrifyingly, insultingly short.” In other words, about 4,000 weeks.Oliver is a British author and journalist who wrote a popular weekly column, This Column Will Change Your Life, for The Guardian for over a decade. He has reported from London, Washington and New York and recently moved with his wife and son from Brooklyn, NY back to Yorkshire in the UK to be near his family. He has established himself as a tongue-in-cheek expert on productivity and time management and how that does - or does not - lead to happiness. He sums up his new book very nicely in his Twitter profile: explaining that 4,000 Weeks is about embracing limitation and finally getting round to what matters. As he's 46, he's only lived about 2,400 of those 4,000 weeks himself but he tells Debbie in this episode  that he may be getting closer to a better relationship with time.Debbie and Oliver talk about time and self-worth, why we are so future-oriented, the connection between time and happiness, and why it might be okay that we use social media as a distraction. Oliver is a contrarian thinker but he's truly interested in how to build a meaningful life. Debbie had a number of aha moments in this conversation and listeners will too! Mentioned in this episode or useful:Oliver Burkeman's website@oliverburkeman on TwitterFour Thousand Weeks: Time Management for Mortals by Oliver Burkeman (Farrar, Straus and Giroux, 2021)The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman (Farrar, Straus and Giroux; Reprint edition, 2013)This Column Will Change Your Life (The Guardian, 2006 - 2020)Jung on the Provisional Life (Jungian Center for the Spiritual Sciences)Who is Marie-Louise von Franz? (David C. Hamilton, Jungian Psychoanalyst, IAAP)Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi (Harper Perennial Modern Classics, 2008)What is Flow in Psychology? (PositivePsychology.com, November 25 2021)Understanding Nonlinear Time (The Four Winds, November 27 2018)Chronos vs Kairos: How Ancient Greeks Saw Time (McKinley Valentine, November 3 2020)Telic vs atelic activities, and the meaning of life (Philosophy as a Way of Life, September 27 2019)Midlife: A Philosophical Guide by Kieran Setiya (Princeton University Press, 2017)Kieran Setiya Note from DebbieIf you've been enjoying the podcast, please consider leaving a short review on Apple Podcasts. It takes less than two minutes and it really makes a difference. It makes me feel loved and it also attracts new listeners.Subscribe to my newsletter and get my free writing guide: https://bitly.com/debbie-free-guide.Connect with me:Twitter: @debbieweilInstagram: @debbieweilFacebook: @debbieweilLinkedIn: linkedin.com/in/debbieweilBlog: Gap Year After SixtyEmail: thegapyearpodcast@gmail.com- Debbie We Are Looking For a Sponsor or Podcast NetworkIf you are interested in reaching a smart and thoughtful audience of midlife, and older, listeners, contact Debbie Weil. Media PartnersNext For MeEncore.orgMEA Support this podcast:Leave a review on Apple Podcasts: it will help us find a sponsor! If you are interested, contact Debbie WeilSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaPodcast websiteMusic: Lakeside Path by Duck Lake

Profit Cleaners: Grow Your Cleaning Company and Redefine Profit
Getting in the Flow State to Operate at the Speed of Excellence

Profit Cleaners: Grow Your Cleaning Company and Redefine Profit

Play Episode Listen Later Dec 16, 2021 20:29


Every element of thinking -- including perception, memory, learning, reasoning, problem-solving, and decision-making -- requires a high level of focus. If you don't pay attention to what you're doing (and thinking), it affects EVERYTHING. In your business, being able to focus on what matters most is how you become more efficient. When you enter the flow state, thinking becomes streamlined, energy is conserved, and the work you do becomes way more enjoyable.In this episode of the Profit Cleaners, the Brandons talk about how to get into the flow state for your business so that you can run at the pace of excellence. You'll hear how they get themselves into the flow and how you can too so that you can get more done in less time. Give this podcast a play and start getting into the flow this week!Highlight:[01:20]What is the flow state?[02:48]The idea of five gears and what they mean?[04:43]The secrets to having a good night's sleep[06:38]How to deeply focus and eliminate distractions[7:08]3 super important tips[16:32]How to find what really works for your work sessionsLinks:Profits CleanersBook Mentioned:Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones App Mentioned:Freedom

Trading Psychology: The Think Profit Podcast
Flow State Trading – How to Get Into the Zone // Ep. 78

Trading Psychology: The Think Profit Podcast

Play Episode Listen Later Dec 14, 2021 7:20


Regardless of how you trade, getting into the right mindset will greatly improve your chances of trading in a peak performance state.  The post Flow State Trading – How to Get Into the Zone // Ep. 78 appeared first on Think Profit Podcast.

90 Seconds of Innovation
How Does Curiosity Contribute To Flow State?

90 Seconds of Innovation

Play Episode Listen Later Dec 13, 2021 1:25


Tanja Yardley dives deeper into taking advantage of our different curiosities to achieve a creative and innovative state of mind.

FloState Podcast
Episode 47 - Predicting the Future

FloState Podcast

Play Episode Listen Later Dec 13, 2021 88:51


In this episode Dre and Alex continue with their discussion on happiness and being present in the moment. Dre introduces future forecasting, the idea that part of being happy is our ability to see into the future and argues that we must simultaneously live in the future and the present in order to be happy. 

Flow State
```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.

Flow State

Play Episode Listen Later Dec 12, 2021 12:00


..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I've discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page ::.. It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com. Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus? We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together! ..:: Concussion Fix Program ::.. As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse. Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery. ..:: Flow Triggers ::.. See the full list of flow triggers here: http://bit.ly/flow-triggers "...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined" - Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ Enjoy! --- Send in a voice message: https://anchor.fm/flow-state/message

Dark Coffee Podcast
What to do when work sucks - Ep.87

Dark Coffee Podcast

Play Episode Listen Later Dec 10, 2021 31:04


Over the last several years working with hundreds of business owners and millennial professionals, I've come to the stunning realisation that work SUCKS.   It's a constant source of anguish and anxiety for the majority of us – even if you love what you do!   Not all the time (hopefully) but thanks to Capitalism, the need for work is high and the willingness to work is low. So how can we meet in the middle and make work more tolerable all around?   I'll explore: why accepting that work sucks can ironically lead to greater job satisfaction how business owners feel guilty for not loving their work every day the danger of attaching your self-worth, identity and value to your work the bullshit narrative on social media around ‘finding work you love' and how this sets unrealistic expectations that can pressure us the societal pressure to find a passion rather than ‘just a job' why there is a case to be made for mediocre work! the slippery slope of overwork that so many of us fall into… and how to step back the fact that there's more to us than our work, and how to give time back to those areas of our life that we so often neglect! the need to inject fun into our work (and how this makes things way more tolerable!)   If you feel like you're in a slump with your work life and would like to offload to someone who ‘gets it' book a 20-minute coffee chat with me here.   If you enjoyed this episode, screenshot it and tag me on Instagram @darkcoffeeco with your biggest takeaway.    And if you loved what you heard, please leave a review to help the conversation reach more people who need it.   Alice   Episode recorded October 2021 --------------------------------   Mind Over Grind explores mental health and wellbeing in business, hosted by coach, facilitator and speaker, Alice Lyons.   The podcast is brought to you by Dark Coffee who bring unfiltered mental fitness to SMEs so that your team feels better and work sucks less! To find out more, take a look at our website [https://www.darkcoffee.co.uk/] or get in touch: talk@darkcoffee.co.uk   And the conversation doesn't stop here! Follow us on social media or join our mailing list for more insights, tips and advice to help you bring your badass self to work:     LinkedIn: https://www.linkedin.com/in/alicelyons/   Instagram: @darkcoffeeco   Join our mailing list here.     If you'd like to speak with Alice about 1:1 coaching, book a free 20-minute coffee chat here so you can ask all your juicy questions!     Podcast presented and edited by Alice Lyons.     Music Credit: ‘Like a Fire' by Flow State  

Find Your Flow Podcast
Find Your Flow® Podcast - Quora: What are Flow States in Psychology

Find Your Flow Podcast

Play Episode Listen Later Dec 9, 2021 51:14


Quora question from Vincent Pisano! What are flow states in psychology and how might they alter our sense of time place and self? This episode is also being written as a book in the Find Your Flow® Book Series!! This is Mindflow #1 in the sub series. You can find it on Amazon or FindYourFlow.com/books

Your Healthy Self with Regan
Flow States and Brain Health

Your Healthy Self with Regan

Play Episode Listen Later Dec 9, 2021 54:19


Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!

The Calling Uncensored with Sarah Rose
EP 142 - Flow State and the Power of Surrender

The Calling Uncensored with Sarah Rose

Play Episode Listen Later Dec 8, 2021 34:53


Live, unscripted, and uncensored. Join Taylor and me for a channeled convo on all things higher consciousness as part of a divinely guided collaboration and our 11:11 Livestream series. ⇨ Text “

Enter the Flozone
Ep 61: Shifting the 3D Beauty Paradigm, Sexual Transmutation and Accessing the Flow State Muse with Guest Expert Rion Kati - Enter the Flozone Podcast

Enter the Flozone

Play Episode Listen Later Dec 6, 2021 46:48


Today we're back on Enter the Flozone Podcast with an esteemed guest who is breaking old paradigms… Rion Kati is a transformational beauty essence, charisma and archetype consultant. Although he has studied with different masters and shamans, his main teacher on his devotional path of sacred reunification is his Beloved (Muse archetype). As a form of sex transmutation alchemy; his method of Muse Meditation has helped 1000s of men around the world with sexual worthiness, embodiment, attraction and creative flow. He is a transformational media producer as well as an Elite Certified Tantra Educator, tantra daka, Gene Keys reader and energy master who has done 100's of energy based healings & activations for women and men around the world. With Sexy Chi, he is now a leading voice in the evolution of Beauty from the superficial 3D into the higher dimensional realms. Check out this podcast where we dove into his work and unveiled an interesting secret of charisma… May the Flow be with you... --- Send in a voice message: https://anchor.fm/sumedh-chatterjee/message

Food School: Smarter Stronger Leaner.
Turn up your bliss, turn down anxiety! Eating for Serotonin and Endorphins - pleasure brain chemicals of Flow States.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Dec 3, 2021 17:15


TUNE IN TO LEARN:How to amplify the production of essential pleasure neurochemicals of flow through food.Flow is when you do your best work - this is how you can eat to get there and stay there. NEW BLOG:"Breakfast in "The Zone": nutrition for brain chemicals of flow states."Produced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!

The 2nd Floor
How You Can Create Your Own Flow State

The 2nd Floor

Play Episode Listen Later Dec 2, 2021 32:10


This week on the 2nd Floor, we throw it back to another one of our episodes with Marek Komar. In this short episode, we discuss his book where he talks about flow and how we as human beings can create and experience flow in our every day lives. 

Type Talks
8 ESTPs with @Flow State Taylor, Caleb, Charles, Justin, Alisa, Manda, DJ Granville & Alejandro

Type Talks

Play Episode Listen Later Dec 2, 2021 115:30


8 ESTPs discuss their personality type. Adult content is discussed in this episode, viewers discretion is advised!

Raise Your Vibration
193: Flow State: An Energetic Experience

Raise Your Vibration

Play Episode Listen Later Dec 2, 2021 12:23


In this episode Shelby shares the link between what athletes call flow state and tapping into flow in your business + other areas of your life. She'll also break down: ∆ The Key to Activating Flow State ∆ The Shift In Our Results When Flow State is Activated Energetic Mastery Waitlist Offerings: ∆ The Portal ∆ MN Retreats ∆ CO Retreats Connect With Shelby: Shelby's Instagram Shelby Rose Shops Instagram Facebook Group TikTok Website Donate To The Show

Food School: Smarter Stronger Leaner.

TUNE IN TO LEARN:I bet you didn't think that chocolate can make your work better and help you get into "THE ZONE" or Flow States?In this episode, I'll explain how chocolate works and how to eat it to get in the flow and deliver your best work - a blog, an app feature, a captivating talk or an insightful presentation on demand.Now you have a legit excuse to eat more chocolate for work! But not any kind of chocolate and timing matters! NEW BLOG:"Breakfast in "The Zone": nutrition for brain chemicals of flow states."Produced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!

Backcountry Marketing
Jeremy Jensen | Using Flow State to Improve Creativity and Productivity | Crux Academy

Backcountry Marketing

Play Episode Listen Later Dec 1, 2021 68:31


In 2021 the most valuable commodity is attention. As marketers, we all seek to earn the attention of our audience. But how often do we consider our own focus while on the job? Are those trips to the water cooler really helping our creativity? Does keeping your email tab open or closed help or hinder communication? In this episode, Jeremy Jensen joins me to discuss flow. Many of us are probably familiar with the concept of flow. "Being in the zone" or "runners high" are common names for this neurologic effect happening inside our brain. In flow, we become focused, more creative, and increase productivity. In fact, studies have found that productivity can be increased 500% when in flow. Most of us probably experience this effect while we're skiing, mountain biking or chasing some adrenaline high. But what if we could trick our brains into a flow state so that we could get more done? What if we could do a full day's work in half a day? Jeremy is here to tell us that this is possible. Flow state can be triggered with 22 different triggers. Each of which can launch us into sessions of deep, quality, focused work. Follow Jeremy: @jeremyrjensen Produced by: @portsideproductions @backcountrymarketing @coleheilborn

Find Your Flow Podcast
Find Your Flow® Podcast Episode - Dealing With Negativity

Find Your Flow Podcast

Play Episode Listen Later Nov 30, 2021 43:20


Find Your Flow® Podcast - Dealing With Negativity, how to deal with negative thoughts and negative people. You can get the free report that I painstakingly put together for you, simply go to: https://findyourflow.com/negativity put in your name and email and the robot will send you your report right away! --Winston

Food School: Smarter Stronger Leaner.
Flow States with ☕Coffee. Not Starbucks Venti and timing matters.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Nov 30, 2021 10:46


TUNE IN TO LEARN:Flow State neurochemical cocktail ingredients: adrenaline.How to drink coffee to stimulate release of norepinephrine (adrenaline in the brain

The James Altucher Show
800 - Steven Kotler: Zero to Dangerous

The James Altucher Show

Play Episode Listen Later Nov 30, 2021 69:05


I have quite a few Chess tournaments lined up, and I want to get better at it, be hyper-focused, and be in the flow state! So I called up the expert in Flow, Steven Kotler, an American author, journalist, and entrepreneur, and talk about how I can get into Flow State between games in the tournament! We also talked about his new course, Zero to Dangerous, and how it can help people reach the Flow State, and boost their productivity!Check out their course here: https://www.flowresearchcollective.com/My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook

Flow State
```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow

Flow State

Play Episode Listen Later Nov 28, 2021 11:36


..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I've discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page ::.. It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com. Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus? We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together! ..:: Concussion Fix Program ::.. As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse. Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery. ..:: Flow Triggers ::.. See the full list of flow triggers here: http://bit.ly/flow-triggers "...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined" - Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ Enjoy! --- Send in a voice message: https://anchor.fm/flow-state/message

The Daily Stoic
Seneca on Choosing Our Teachers

The Daily Stoic

Play Episode Listen Later Nov 28, 2021 14:48


Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss' Audio. In this letter Seneca writes about the importance of having a model to measure yourself against, how to learn from the great men and women of history, learning not only from the strengths but also from the fault and weaknesses of others, and more. Go to tim.blog/seneca to get the PDF for free.Centered is a Mac and Windows app that helps you get into Flow and work faster...and healthier. Join thousands of users who have discovered their Flow States by running Centered in the background while they work. Download Centered today at centered.app/stoic and use the Promo Code “STOIC” by October 31st to get a free month of Premium, and also be entered to win a variety of prizes!We've joined Team Feed Corporate to help end hunger in America. No one should go without a meal, yet more than 38 million people in America still face hunger. We created this fundraiser to help provide these much needed meals to our neighbors through the Feeding America network of food banks and we're asking you to join us in our cause. Go to https://dailystoic.com/feeding to donate and let's end hunger together!Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TopRated MMA
Ep. 254 - Mark Ewen - Undefeated Pro Fighter based out of Scotland with a 100% Finish Rate

TopRated MMA

Play Episode Listen Later Nov 27, 2021 19:07


Ep. 254 featured undefeated Pro MMA Fighter Mark Ewen who is based out of Scotland & has a 100% finish rate. There is so much good stuff in this show. You definitely want to check out the show! Key Discussion Points: Fighting in Thailand His Mom knowing he would go this route Mental Preparation Believing in yourself The only person stopping you is you Taking the 1st round to read his opponents The importance of Fight IQ How to “Zone In” & get into “Flow State” before a fight Our mutual fan ship for Ed Mylett Quick shoutout to our Platinum sponsors for this show: Tranquil Turtle Massage - We are also proudly sponsored by: Tigatu (use code "TopRatedMMA" for 10% off) Combat Flags - Flag Backdrop INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. - Be sure to LIKE / FOLLOW Mark Ewen - Instagram - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work Product Reviews Fun - FREE Resources to help you: https://erikallenmedia.com/resources/ Website: ErikAllenMedia.com --- Support this podcast: https://anchor.fm/topratedmma/support

The Daily Stoic
Lamb of God's Randy Blythe on Fighting Fear With Gratitude

The Daily Stoic

Play Episode Listen Later Nov 27, 2021 73:50


On today's episode of the podcast Ryan talks to Lamb of God vocalist Randy Blythe about how Stoicism helped him get through his time in a Czech prison, how to find peace in the midst of uncertain circumstances, the prevalence of substance abuse in the artistic community, and more.Get his book Dark Days: https://geni.us/LbtRRandy Blythe is the lead vocalist of heavy metal band Lamb of God. Blythe joined Lamb of God in 1995, when they were still known as Burn the Priest. Before Lamb of God was successful, he had previously worked as a cook. In June 2012, Blythe was arrested in the Czech Republic and was indicted on manslaughter charges related to the 2010 death of Daniel Nosek, a 19-year-old fan, after a Lamb of God concert. The Czech court held that liability for Nosek's death lay with promoters and security members and ultimately acquitted Blythe of criminal charges.The Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Right in time for the holidays, give the gift of better sleep and a present that will keep giving back, everyday of the year. Go to eightsleep.com/dailystoic this Black Friday and Cyber Monday to save on the biggest sale of the year.Centered is a Mac and Windows app that helps you get into Flow and work faster...and healthier. Join thousands of users who have discovered their Flow States by running Centered in the background while they work. Download Centered today at centered.app/stoic and use the Promo Code “STOIC” by October 31st to get a free month of Premium, and also be entered to win a variety of prizes!SimpliSafe just launched their new Wireless Outdoor Security Camera. Get the new SimpliSafe Wireless Outdoor Security Camera, visit https://simplisafe.com/stoic. What's more, SimpliSafe is celebrating this new camera by offering 20% off your entire new system and your first month of monitoring service FREE, when you enroll in Interactive Monitoring. Again that's https://simplisafe.com/stoic.Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Randy Blythe: InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Daily Stoic
Ross Edgley on Swimming Around Great Britain and the Value of Resilience

The Daily Stoic

Play Episode Listen Later Nov 24, 2021 63:42


Ryan reads today's daily meditation and talks to Ross Edgley about his 1,792 mile swim all the way around Great Britain, overriding the innate function of self-preservation to perform feats of endurance, the importance of protecting yourself against becoming too comfortable in life, and more. Ross Edgley is an extreme adventurer, ultra-marathon sea swimmer and author. He holds multiple world records, but is best known for completing the World's Longest Staged Sea Swim in 2018 when he became the first person in history to swim 1,792 miles all the way around Great Britain in 157 days. Voted Performance of the Year by the World Open Water Swimming Association, he documented his training, nutrition, theories and strategies and published them in his books titled The World's Fittest Book (2018) and The Art of Resilience (2020) which both became No.1 Sunday Times Bestsellers and have been translated into several other languages.GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you've never donated to GiveWell's recommended charities before, you can have your donation matched up to $250 before the end of the year or as long as matching funds last. Just go to GiveWell.org and pick podcast and enter DAILY STOIC at checkout.Centered is a Mac and Windows app that helps you get into Flow and work faster...and healthier. Join thousands of users who have discovered their Flow States by running Centered in the background while they work. Download Centered today at centered.app/stoic and use the Promo Code “STOIC” by October 31st to get a free month of Premium, and also be entered to win a variety of prizes!SimpliSafe just launched their new Wireless Outdoor Security Camera. Get the new SimpliSafe Wireless Outdoor Security Camera, visit https://simplisafe.com/stoic. What's more, SimpliSafe is celebrating this new camera by offering 20% off your entire new system and your first month of monitoring service FREE, when you enroll in Interactive Monitoring. Again that's https://simplisafe.com/stoic.Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Ross Edgeley: Homepage, Instagram, Twitter, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Science & Spirituality
112 | How To Access The Flow State (The 3rd Level of Awareness)

Science & Spirituality

Play Episode Listen Later Nov 23, 2021 37:50


We live in a world where we are constantly bombarded with information. Our brains have so much to process that it can be rather stressful and our brains are doing the best they can with all the information. With the common day stresses of processing all the information, it can be rather hard to access a flow state. In today's episode we are following up on the four levels of awareness by diving in on the third level, flow state. We talk about how to access the flow state in such an information overload world. Listen along so you can learn: What flow state is How having fun can help access flow state Tools to prep your brain for change Why having support is important To make a change in our lives it starts with making a decision. If there is something we want we just have to decide to do it. We hope you enjoyed this episode. As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to message us on our instagrams: @kevinfcarton @chrisjcarton @scienceandspiritualitypodcast Happy listening :) Books Referenced: Evolve Your Brain by Dr. Joe Dispenza --- Support this podcast: https://anchor.fm/science-spirituality/support

5 AM Hustle
Diane Allen - Find Your Flow State

5 AM Hustle

Play Episode Listen Later Nov 22, 2021 32:38


On this episode Namish speaks with Diane Allen. Diane is a professional violinist who now dedicates her time to helping teach others about flow and peak performance.

The Daily Stoic
Rome's Last Citizen: The Life and Legacy of Cato | Ch. 2: The Pillar

The Daily Stoic

Play Episode Listen Later Nov 21, 2021 42:28


Today's episode is an excerpt from Rome's Last Citizen: The Life and Legacy of Cato by Rob Goodman and Jimmy Soni. This chapter deals with the early life of Cato, his promise and willingness to take on those who were clearly more powerful than himself, why he embraced the philosophy of Stoicism, how much he valued the “living tradition” by going barefoot and wearing out-of-date clothing, and more.Centered is a Mac and Windows app that helps you get into Flow and work faster...and healthier. Join thousands of users who have discovered their Flow States by running Centered in the background while they work. Download Centered today at centered.app/stoic and use the Promo Code “STOIC” by October 31st to get a free month of Premium, and also be entered to win a variety of prizes!Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder's algorithms work quickly and you'll find out almost immediately if you're approved. Go to ladderlife.com /stoic to see if you're instantly approved today.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello From The Hallowoods
Episode 52 - Memories

Hello From The Hallowoods

Play Episode Listen Later Nov 17, 2021 36:47


Diggory asks for advice, Percy begins a journey, and Riot wakes up. The theme of tonight's episode is Memories.   (To avoid spoilers, content warnings are listed at the end of this episode description). The bonus story that goes with this episode is ‘Black Eye', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.   Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author and writing coach. You can visit their website for more information!    The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!   You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!   Music for this episode was used under license from Artlist.com. The soundtracks featured were:  ‘Forest Overture', by Yehezkel Raz,  ‘Eternity Clock', by Shahead Mostafafar,  ‘Living', by Borrtex,  ‘Zircon', by Ottom,  ‘Dead Leaves', by Yehezkel Raz,  ‘Flow State', by Theatre of Delays,  ‘Don't Mind The Rain', by the Oriole Orchestra (public domain),  ‘The Sky Above', by Borrtex,  ‘Leaving Earth', by Stanley Gurvich,  ‘Ganymede', by Yehezkel Raz,  ‘We', by Fjodor,  ‘Rebirth', by Some Were At Sea,  ‘Exhale', by Salt of the Sound,  and ‘Farewell', by Maya Belsitzman and Matan Ephrat       Content warnings for this episode include: Death + Injury, Static (including sfx), Emotional Manipulation, Drowning

InnerVerse
Flow State, Sound Healing, And Holes In Our Electric Fields | Chance Garton on PAT LIFE

InnerVerse

Play Episode Listen Later Nov 14, 2021 41:14


Great time on PAT LIFE podcast and looking forward to more very soon!From the show description:We're back with another episode! Although our time was cut short in this episode, it was still a great one nonetheless. I had the honor of sharing the flow state with Chance Garton. Chance is the host of InnerVerse Podcast, VibeRant live show, as well as an energy healer utilizing the vibrations from tuning forks. Chance, like myself, is an advocate for teaching others how to tap-- and ultimately thrive-- into their flow state.Chance and I dive into what the flow state is and how it is defined and used in different ancient cultures. We discuss the importance of physical well being and how it can be used as a catalyst to not just open people's physical potentials, but also an opportunity for people to explore the mental, spiritual and universal potentials in and around them at all times. We begin to tackle the energetic fields and how holes are created and what may begin to enter those energetic holes: Demons. We will definitely pick this back up next week, as there is a lot of insight, questions and overall great conversation to be explored and discussed. You can find Chance on Youtube and Rokfin: Innerverse Podcast You can find him as well on YouTube: VibeRant Be sure to join his Telegram group: https://t.me/innerversepodcastchat See acast.com/privacy for privacy and opt-out information.

The Bomb Hole
Lukas Huffman | The Bomb Hole Episode 80

The Bomb Hole

Play Episode Listen Later Nov 10, 2021 183:37


Known for going larger then everyone else at a session and being one of the first riders to really start progressing technical tricks off of natural features in the backcountry, Lukas Huffman is on of the most influential snowboard pros of our time. On this weeks episode, we talk coming up in snowboarding with a twin brother, east coast style, going the largest off a jump, scaring yourself everyday, trying to fit in with snowboard crews, filming with Kingpin, filming with Mack Dawg, being willing to die for it, Flow State, Ivy League School, becoming a filmmaker, and so much more! Join us on this weeks episode of the Bomb Hole as we sit down with Lukas and learn about his journey from being a top pro snowboarder to graduating Columbia with a 4.0 and going on to becoming an award winning film maker and family man.Special ThanksLiquid Death- https://liquiddeath.com/bombhole/ Free coosie's!Ten Barrel Pub Beer- https://10barrel.com/beer/pub-beer/The Patreon Members, We would not do this without you!!- https://www.patreon.com/thebombholeIkon Pass- https://www.ikonpass.comVolcom- https://www.volcom.com post a good bail on instagram and #volcombombproof @thebombhole https://www.instagram.com/thebombhole/ @volcomsnow https://www.instagram.com/volcomsnow/ A Volcom rider will pick the best one each week and the winner will get a prize pack!!TowPro Lifts- https://www.towpro-lifts.com Promo Code- bombhole 5% offInstagramLukas Huffman's Instagram: @huffmanstudio https://www.instagram.com/huffmanstudio/@thebombhole: https://www.instagram.com/thebombhole...@Grendiesel : https://www.instagram.com/grendiesel/...@E_stone : https://www.instagram.com/e_stone/Hit Subscribe! Leave a comment, We love your feedback! If you like the show please leave us a review! It all helps us out a ton!!For all things Bomb Hole, go to : https://thebombhole.com/BOMB HOLE STORE: https://thebombhole.com/collections/allWatch the episode on YouTube- https://youtu.be/1yyicoFRJakJoin The Bomb Squad on our Patreon page! Props to all of our Patreon members for the support. We could not make these episodes happen without your help! Patreon members get the chance to ask guests questions and find out who we will be interviewing before anyone else. They also receive Bomb Hole merch and a custom Bomb Squad sticker!!! Find out more at https://www.patreon.com/thebombholeShow Notes-Huffman Studio | https://huffmanstudio.tvO'Sin Snowboards | https://unitgear.ca/collections/osin-snowboardsEast Street Archives | https://www.eaststreetarchives.comLukas Huffman Happy Hour | https://www.methodmag.com/videos/throwback-thursdays-lukas-huffman-happy-hour.htmlKingPin Destroyer | https://www.snowboardingfilms.net/film/destroyerTrigger The Flow State | https://positivepsychology.com/flow-activities/Risk Vs. Reward | https://www.drjimtaylor.com/4.0/you-have-to-risk-it-for-the-biscuit-for-sports-success/Feeling Comfortable | https://www.lifehack.org/articles/communication/14-things-people-who-feel-comfortable-with-themselves-differently.htmlColumbia General Studies | https://gs.columbia.eduLukas Huffman “Night Music” | https://huffmanstudio.tv/night-musicShake Down | https://www.youtube.com/watch?v=BAiKwwS4qpM&t=10sChulksmack | https://www.youtube.com/watch?v=69RHyzSHKVsDepression | https://www.helpguide.org/articles/depression/coping-with-depression.htmIR77 | https://www.thesnowboardersjournal.com/2016/12/ir77-digitally-remastered/

The Grimerica Show
#519 - Brandon Powell

The Grimerica Show

Play Episode Listen Later Oct 31, 2021 138:56


Interview Starts at 39:45   Brandon Powell, the modern day shaman and Wim Hoff breathing instructor joins us for a great chat about his work teaching people to breath and cold water immersion. We chat about the upcoming event in Feb - Magic on the Mountain, as part of Contact at the Cabin. We chat about resonance, the importance of the Vagus nerve, Mantras, endogenous DMT, upgrading the autonomic nervous system, and kundalini.   We also get into fasting, intermittent fasting, thermogenesis, alchemy in the system, flow states, the sun, light resonance, health happiness and strength, and the hunt.   Wimhoffmethod.com workshops   Onphyr.com   https://contactatthecabin.com/magick-on-the-mountains/   In the intro we chat about hunting elk on the military base, operation Infektion, some listener feedback about Union of the Unwanted and the rokfin channel - for the teaser at the end of the intro:   See links to stuff we chatted about during the show and the intro:   https://samtripoli.com/union-of-the-unwanted/   https://en.wikipedia.org/wiki/Operation_INFEKTION   https://bbc-edition.com/infektion-2-0-the-russian-inspired-chinese-operation-intended-to-make-people-forget-the-origin-of-covid-19/   https://healthspansolution.com/ Rey Cronise - Fasting   Please help support the show…. Grimerica's DoBeDoBeDo List: Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!   Get your Magic Mushrooms delivered from: Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms   Spores Lab   Get Psychedelics online   Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica  http://www.grimericaoutlawed.ca/support   Other shows: https://www.grimericaoutlawed.ca https://www.13questionspodcast.com/  - 13 Questions ran by Adam and Bill.    Darren's Book and Audio Book page: www.adultbrain.ca www.acanadianshame.ca   Join the chat / hangout with a bunch of fellow Grimerican's: www.grimerica.ca/chats and/or  www.grimerica.ca/social   1-403-702-6083 Call and leave a voice mail or send us a text   Grimerica on the radio https://fringe.fm/shows/grimerica/   Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com   Leave a review on iTunes and/or Stitcher https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# http://www.stitcher.com/podcast/the-grimerica-show    Sign up for our newsletter http://www.grimerica.ca/news Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/   SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM  https://www.instagram.com/the_grimerica_show_podcast/    Tweet Darren https://twitter.com/Grimerica   Connect through other platforms: https://www.reddit.com/r/grimerica/  https://gab.ai/Grimerica    Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Check out https://www.champignonmagique.ca http://www.lostbreadcomic.com/ link to Napolean Duheme's site  Felix's Site sirfelix.bandcamp.com  

The Daily Stoic
Powerlifter Stefi Cohen on Self-Mastery and Visualizing Negative Outcomes

The Daily Stoic

Play Episode Listen Later Oct 30, 2021 68:05


On today's episode of the podcast, Ryan talks to powerlifter and boxer Stefi Cohen about how she got involved in weightlifting after immigrating to the U.S. from Venezuela, the incremental difference between just being great and being world class, her decision to transition from powerlifting to boxing, and more.Stefi Cohen is a 25x world-record-holding powerlifter and the first woman in the history of the sport to deadlift 4.4x her body weight. She is a doctor of physical therapy, author, co-host of the Hybrid Unlimited podcast, and business owner passionately educating people with her NO BS, evidence-based view on all things training and nutrition. Stefi is also the co-author (with Ian Kaplan) of Back in Motion which is all about understanding pain, reducing the fear that often comes with it, empowering you to take control. Centered is a Mac and Windows app that helps you get into Flow and work faster...and healthier. Join thousands of users who have discovered their Flow States by running Centered in the background while they work. Download Centered today at centered.app/stoic and use the Promo Code “STOIC” by October 31st to get a free month of Premium, and also be entered to win a variety of prizes!LMNT is the maker of electrolyte drink mixes that help you stay active at home, work, the gym, or anywhere else. Electrolytes are a key part of a happy, healthy body. As a listener of this show, you can receive a free LMNT Sample Pack for only $5 for shipping. To claim this exclusive deal you must go to drinkLMNT.com/dailystoic. If you don't love it, they will refund your $5 no questions asked.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.Sign up for the Daily Stoic email: https://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Stefi Cohen: Homepage, Twitter, Instagram, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.