Awaken with Grace

This episode is full of delicious discussion with Julia Graham who lives and breathes sensuality in her everyday life, and is a Sensuality & Embodiment Facilitator, and also Directs and Produces live art shows. Julia and Grace chat about embodied sensuality, awakened creativity and how that can form into being a transmission of art. The question of “What is sensuality?” is discovered as well as the difference between that and sexuality, and the absolute pleasure of living a juicey, embodied, sensual life every day, and sharing that with the world. Listen in and enjoy, and to discover more about Julia and her upcoming Fringe shows, go to her instagram handles: @juliarosegraham @erosevolved, and to connect with Grace go to: @awaken_with_grace

Interestingly, what women want is quite simple. This episode for both men and women shares what is it that supports women to open sexually, and what they want from Men. It may be different to what you think... but it will certainly have you feeling more confident and excited to deepen your intimacy and love making, and please your woman! Find out more from Grace at her instagram: awaken_with_grace

In this episode Grace decided to switch things up and be interviewed herself! Anneliese Apps joined the podcast to interview Grace about her journey orgasm, embodiment and sexual power. Anna and Grace covered sooo much in this juicey episode, including Grace's healing with her orgasm, pleasure and orgasm itself, how to create safety in the body, emotional expression, and so many sexy topics relevant for any gender!A book resource Grace mentions is Orgasm Unleashed by Eyal MatsliahYou can find out more from Grace on instagram @awaken_with_grace and also follow Annelise @anneliese_in_adventure

This episode is sooo sweet, loving and deep. Bela Crowder is deeply passionate about feeling and embodiment. In this episode, Grace and Bela journey into conversations on the heart. There's a lot of heart liquid gold in here, including working with emotions, healing through leaning into our pain/wounding, creating safety, self abandonment, loving yourself in all experiences of the heart and allowing. It is a deeply touching and honest conversation.Find out more from Bela and her upcoming journeys at her website: https://www.belacrowder.com or instagram: @bela.crowder

Welcome to Series 2!! This series is feeling HOT.  For this first episode Grace interviewed Jordan Biffen who is deeply passionate about Men's Sexuality and hold's so much wisdom in this area from his own lived experience, as well as tantra trainings and research he's completed. There were such juicey topics covered including containment of male sexual energy, porn addiction and healing, semen retention, and how women can support men in their sexual journeys. Enjoy listening to these important pieces for Men's health and wellbeing.

Grace excitedly shares the essence of Sensual Goddess in this episode! This is a feminine energy within us that Grace's wishes to share with other women after discovering it in herself. Find out all the beautiful qualities of the Sensual Goddess, and how you can access her through an upcoming online offering. AND receive a gift for enjoying listening to this episode! To get in touch with Grace go to her instagram @awaken_with_grace

Your bodies can be your greatest teacher! In every moment it is present with you, giving you messages and wisdom about what you need. You can use this to support you in getting clarity on situations in your life, and also to notice how you respond to your life. Enjoy listening to Grace share ways that you can connect more with your body, and allow her to guide you into your body to feel when you're a yes, and when you're a no!

A Self Pleasure  practice is so much more than just striving for pleasure. It's a space to really get to know yourself, your body, your desires and your unique sensual essence. Join Grace in this episode to dive into to power of having a self pleasure practice, find out how it's supported Grace in her own journey, and ;earn some great tips and tools to deepen your self pleasure time! Find out even more juicy content at Grace's instagram: awaken_with_grace

Enjoy this yummy embodied drop in to your womb! Find yourself a quiet space to feel your into your body and your feminine, and come back to this practice anytime you desire to connect with yourself. Find more juicey content from Grace on instagram: awaken_with_grace

Grace brings on her beloved Paul Bibby to chat about their relationship and how they create safety together. In this particular episode they discuss how it was for Grace to share her orgasm with someone for the first time, as well as how vulnerability and authentic communication allowed them both to open their hearts to one another. There's so much love and juice in their partnership that there's bound to be more from them, but enjoy this first insight into their journey of creating a beautiful, loving and safe relationship together. You can follow more of Grace's sharing and wisdom through her Instagram awaken_with_grace

Isn't it just the sexiest thing when someone owns and speaks their desires? When you can feel their desire in their body? In this episode Grace shares with you her wisdom around DESIRES, how to really get to know what your true desires are, how to magnetise them, and how to express them. It's so much more than simply speaking the desire! Getting to know your desires, feeling them in your body, and clearing the energy of them, will bring them into your life! Discover here how to be fully nourished by your desires. This episode feels soooo yummy!! You can find out more about Grace's journey and work on her instagram: awaken_with_grace

Our first interview!! In this episode Grace chats with Narla Dean who is a touch therapist & open relationship coach, working in all realms of intimacy from platonic to erotic to conscious kink, has worked in the sex industry for 10 years, is a pleasure & play enthusiast, and is also a dear friend of Grace's. Tune in to hear Narla's unique journey to her pleasure, from innocently exploring her sexuality at a young age, to then working as a topless bar tender & stripper, and now teaching and holding space in the field of intimacy. You can find out more from Narla at:instagram: iamnarladean facebook: Narla Dean, and Grace instagram: awaken_with_grace

What's your relationship to shame? Do you acknowledge the things you feel shameful about? In this episode, Grace shares her insights around shame, and an important message on how you can release yourself of shame. Whether it's shame around money, sex, your body, or anything else, these key pieces will support you in freeing yourself of carrying shame. You can follow more from Grace on instagram at awaken_with_grace.

A very important topic in this episode, covering how it is to feel and know safety in the body. You will discover what embodied safety means, some information about the nervous system, and how you can get to know your body in order to create safety. If you know how it is to feel embodied safety, you'll be able to navigate the relationship with yourself, your loved ones and the world with much more ease. Join Grace from her backyard and enjoy the bird song in the background! You can find out about more juicey topics from Grace on her instagram at awaken_with_grace

We are starting this podcast with hitting the real truths. This is a full ownership and claiming of your pleasure. This is your opportunity to take responsibility for your body, your expression, your pleasure, and how that uniquely and powerfully looks and feels for you. In this episode Grace shares her experience of misplacing her power with her pleasure through comparison, judgement, conditioning and expectations, and moving into a place of claiming her pleasure as hers. Whilst listening, feel the resonance of this in your body and let yourself own your pleasure too. This is an empowered place to begin your journey to pleasure. You can find out about more juicey topics from Grace on her instagram at awaken_with_grace

Welcome to the Awaken with Grace podcast! In this episode Grace introduces you to the podcast, and also introduces herself. Grace shares her intention for the podcast, a little about her journey to pleasure, and why she is so passionate about teaching in the realms of embodiment, intimacy and sexuality. You will hear a taste of how Grace went from never experiencing an orgasm, to now living a very fulfilling & pleasure filled life. Listen in to be introduced to the podcast! You can find out about more juicey topics from Grace on her instagram at awaken_with_grace