Podcasts about selfpleasure

Plötzlich spürte ich sie: ganz präsent, so lebendig, so sinnlich und gleichzeitig so unschuldig, roh und absolut in Vertrauen und Offenheit. Sie hat den ganzen Raum verzaubert und ein Erlebnis erschaffen, was ohne sie nicht möglich gewesen wäre. Weil sie sich safe genug fühlte, zum Spielen rauszukommen.-----------------------------------------------

In this episode, Rena Malik, MD is joined by Dr. Nicole McNichols to explore what truly makes for better sex and fulfilling relationships. Together, they discuss topics such as the importance of authentic communication, the impact of technology and social trends on sexual behavior, overcoming shame around masturbation and fantasy, and practical strategies for prioritizing intimacy. Listeners will gain actionable insights on maximizing pleasure, building connection, and navigating the modern landscape of sexuality and relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 introruction00:02:56 What Better Sex Really Means00:04:38 Self-Pleasure, Fantasy, and Learning Your Body00:11:59 Prioritizing Sex in Long-Term Relationships00:22:53 Gen Z, Sex Recession, and Rough Sex00:32:57 Dating Apps and Modern Expectations00:37:45 Sexual Communication and Feedback00:48:14 Bringing Intimacy Back01:09:23 Gratitude, Love Maps, and Staying Curious01:15:39 Porn, Body Image, and Modern Sex Myths Become a Fora Advisor today at http://Foratravel.com/drmalik Stay connected with Dr. Nicole McNichols on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/nicole_thesexprofessor/?hl=en TIKTOK - https://www.tiktok.com/@nicole_thesexprofessor?lang=en FACEBOOK - https://www.facebook.com/1110527795477389/ X - https://x.com/nicole_sexprof WEBSITE - https://nicolethesexprofessor.com/ Dr. Nicole McNichols' Book - https://nicolethesexprofessor.com/ Dr. Nicole McNichols' Newsletter - https://nicolethesexprofessor.com/newsletter/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Manche übergehen sich noch zu oft. Andere sind übervorsichtig & unsicher geworden. Eine sehr persönliche Geschichte über die feine Grenze zwischen gesundem Selbstschutz und der Art von Vorsicht, die uns von Lebendigkeit, Lust und echten Erfahrungen trennt.

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To celebrate Masturbation Month, we're sharing a compilation of clips about self-pleasure. Masturbation Month traces back to 1995, when U.S. Surgeon General Joycelyn Elders stated that masturbation is a natural part of human sexuality and should perhaps be included in sex education. The political backlash ultimately led to her firing, and May 14 was later declared National Masturbation Day in her honor—a movement that eventually expanded into Masturbation Month. In this episode, we're exploring the history and science of self-pleasure. Featured guests include Dr. Eric Sprankle, Marie Aoyama from TENGA, professor Carole Hooven, urologist Joshua Gonzalez, sleep researcher Michele Lastella, and sex therapist Emily Jamea. Some of the specific topics we address include: How have attitudes toward masturbation changed over time? What do people fantasize about during masturbation? Does avoiding sex and masturbation boost athletic performance? How can we build a healthier relationship with self-pleasure? Can masturbation help you fall asleep faster? Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Level-up your bedroom skills with Beducated. Featuring more than 150 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Kick off your journey by taking Beducated's Quiz to get your personalized roadmap to sexual happiness at https://beduc.at/pd2620-lehmiller Why do we love who we love? Why do some relationships thrive while others fall apart? In The Intimate Animal, Dr. Justin Garcia explores the science of attraction, intimacy, and love by blending cutting-edge research with real-world insight.  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest. Vibrator photo by IFONNX Toys on Unsplash.

Welche Art von Berührung & Energie brauchst du gerade von mir, damit du dich richtig begehrt fühlst? Die Antwort? Oft gar nicht so leicht. Und für uns letztlich sehr überraschend.-----------------------------------------------

"Your body opens up and feels so juicy as you begin to release stored trauma and tension." - Katie Scanlon From yoni massage and jade eggs to energy healing and vaginal steaming, this episode of HealingHer Within explores holistic practices that help women release stored tension, reclaim pleasure, and cultivate a deeper sense of trust within their bodies.

Eine unfassbar heilsame & berührende Erfahrung (allein wie zu zweit), die nicht nur dein Körpergefühl verändert, sondern auch, was du im Sex erlebst, empfängst, erlaubst - und was nicht länger: Body Worship.-----------------------------------------------

Sexuelle Energie - wenn du lernst, mit ihr zu spielen statt sie zu verpulvern oder durch sie zu einem egozentrischen Gegenüber zu werden, schenkt sie SO viel Verbindung, Kreativität & Lebendigkeit.-----------------------------------------------

Warum komm ich allein nicht so leicht in Lust oder Emotionsausdruck? Vielleicht, weil du nicht so funktionierst. Vielleicht brauchst du Verbindung, Resonanz, ein Gegenüber. Und was, wenn das kein Problem ist, sondern genau deine Art?-----------------------------------------------

Entspannt & sicher fühlte ich mich. Aber Lust war weit entfernt. Bis ich was elementares erkannte und meine Zutaten erweiterte. Und das hilft mir auch, wenn ich mehr fühlen oder mich lebendiger fühlen will.

We talked about yesterday's Postgame Podcast with Al & Jerry as they were asking Grok about doing that to yourself and if it's healthy. We then talked about the negative effects of porn and how Grok suggested audio only.

Vor allem während der 21-Tage-Self-Pleasure-Challenge hatte ich so oft Tage, wo ich "nicht in Stimmung" war, keine Lust auf Lust. Aber ich lernte was entscheidendes dadurch, was "not in the mood"-Sein eigentlich bedeutet und braucht.-----------------------------------------------

Wieder aus meiner eigenen Journey - wenn du denkst, du brauchst „zu lange“, um in Lust zu kommen. Dein Körper funktioniert nicht falsch – er braucht nur etwas, das oft komplett übergangen wird. Lass uns drüber sprechen, was das ist. And unleash your pleasure

In dieser Folge nehme ich dich mit in einen Moment, der für mich so viel verändert hat. Der wichtigste, erste Schritt auf der Reise zu lebendiger Lust und tiefer Intimität. -----------------------------------------------❤️ Meine besten Angebote für dich-----------------------------------------------

#140: On today's episode, Hannah sits down with Shruti Viradia, founder of sensual care brand Vira, to talk about the conversations around female pleasure that women often have privately but rarely say out loud… from faking orgasms and sexual shame to reclaiming self-pleasure and building a sexual wellness brand.The girls get into:• why so many women fake orgasms and why it's far more common than people admit• growing up in a traditional South Asian household where sex, dating, and mental health weren't openly discussed• how cultural expectations and stigma shape women's relationship with sex and pleasure• the identity struggles that can come from not being able to explore your authentic self• why many women feel pressure to “perform” during sex rather than actually experience it• how pornography and media influence the way women think sex is supposed to look and sound• the shame many women carry around masturbation and self-exploration• why exploring your own body is often the first step toward better sex and deeper self-awareness• the difference between sexuality and sensuality, and why sensuality includes mental health, self-care, and body awareness• how women can begin reclaiming autonomy and confidence in their sexual experiences• why courage and honest communication are key to having better sex• how Shruti started creating clean oils, creams, and lubricants that eventually became her sexual wellness brand• redefining sexual wellness as something that supports the mind, body, and spirit—not just sex• everything you need to know about Vira products, what they're for, how to use them, and what the ingredients areThis episode is for:• women who have ever felt shame, confusion, or pressure around sex• anyone who has faked an orgasm or felt disconnected from their body during intimacy• women who want to better understand their own pleasure and feel more confident communicating it• listeners curious about the difference between sensuality and sexuality• anyone interested in bringing products into their sexual experienceCONNECT BELOW:FOLLOW VIRA HERESHOP VIRA HERE USE CODE HOWISEEIT10 for a discountCONNECT WITH HAN:FOLLOW HAN ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠FOLLOW HOW I SEE IT podcast ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠SHOP POD MERCH ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠WORK WITH HAN: howhanseesit@gmail.comWORK WITH THE AGENCY: hannah@unapologeticstrategies.com

Welcome back to a special edition of The Off Air Show: Say It With Your Chest, in partnership with Durex. This episode gets real.We're talking about self-pleasure vs partner pleasure, generational differences in sexuality, performance pressure, ego, communication in relationships, and whether monogamy is even natural.From Gen X to Millennials to Gen Z, our guests hold nothing back. We discuss:Discovering self-pleasure growing upPorn, performance myths & unrealistic expectationsIs it insecurity if your partner self-pleasures?When does it become a problem in relationships?Feedback in the bedroom: How do you say what you want?Are younger generations more expressive or just more “loose”?The monogamy debate We also spotlight Durex Performer, designed to help delay climax and support longer-lasting intimacy. This episode is funny, chaotic, uncomfortable and honest, just how we like it.00:00 – Introduction: Say It With Your Chest02:10 – Discovering Self Pleasure Growing Up08:45 – Porn, Performance Pressure & Unrealistic Expectations15:20 – Gen X vs Gen Z: Who Talks About Sex More?22:30 – Walking in on Your Partner Self-Pleasuring29:40 – Does Self Pleasure Mean You're Unsatisfied?36:15 – Communication, Ego & Giving Feedback44:50 – Is Monogamy Natural? The Debate53:10 – Sexual Exploration & Personal Boundaries01:02:00 – When Does Self Pleasure Become a Problem?01:10:15 – Final Thoughts & Audience Reactions

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Sensual Awakenings App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com Are you ready to be captivated by a tale of passion and self-discovery?Alice's life has become an unending curtain of grey. Every day feels like a repetition of the last, leaving her yearning for excitement, pleasure, and a spark to ignite the fire within her. Little does she know, her life is about to take an unexpected turn.One fateful evening, while wandering through the city streets, Alice encounters a mysterious stranger. His presence is magnetic, drawing her in with an intensity she has never felt before. The air between them crackles with unspoken desire, and both are irresistibly drawn to one another.This chance meeting marks the beginning of Alice's sensual awakening. In the privacy of her own home, she indulges in self-pleasure, her thoughts consumed by the stranger she can't get out of her mind. Each touch sends waves of pleasure through her body, as she imagines his hands on her skin, his breath against her neck.Voyeuristic fantasies begin to flood her mind. She envisions being discovered in the act, her passionate encounters witnessed by unseen eyes. The thrill of being watched heightens her arousal, pushing her to explore her deepest desires.Alice's encounters with the stranger continue to fuel her erotic imagination. Their stolen glances and fleeting touches leave her breathless, driving her to new heights of self-pleasure. She is no longer the same woman she once was; she is transformed, awakened to a world of sensations she never knew existed.In this audio story, you will be taken on a journey of raw emotion and intense passion. Immerse yourself in Alice's world as she discovers the electrifying thrill of self-exploration and the intoxicating power of being desired. Feel the tension build with every whispered word and moan of pleasure, as Alice's fantasies come to life.Don't miss out on this tantalizing tale of erotic discovery. Surrender to the story and allow yourself to be swept away by the passion and intensity of Alice's awakening. Ready to take the plunge?Indulge in this sensual audio experience and uncover the thrilling world of self-pleasure and voyeuristic fantasies. Listen now and experience the erotic adventure you've been craving.

At the request of a listener, today's show is all about masturbation.Sue and John discuss how touching ourselves changed during the pandemic, and some new tricks now that, that's in the past.What to do when you're at the nude beach but you get excited... And secrets of the clit!We introduce you to milking machines and what role they play in self pleasure. Plus mutual masturbation - it's hot!And, as a bonus, we reveal this year's list of things people put inside themselves that lead to them having to make a trip to the ER, and we answer a question submitted to us looking for help on how to fulfill a fantasy of going down on her after you've cum inside her.Connect with our Youtube channel, hear past episodes, and more at www.turnedonpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Orgasmic Birth Story   Ep 170 Description:  "Embodiment only happens if you have a body, so if you have a physical shell, and that physical shell is showing you signs. That physical shell can be sore, it can be tender, it can ache, it can also feel good and nurtured and soft and warm." —Lisa Strohdach What if the secret to a more joyful birth and life isn't about pushing harder, but about tuning in, letting go, and giving yourself permission to feel good? If you've ever felt disconnected from your body or doubted that pleasure belongs in pregnancy and parenting, you're not alone—there's a gentler, more powerful way forward. Consider this: your body already knows how to connect pleasure, rest, and birth, and it's time to trust that wisdom. This week, Debra sits with Lisa Strohdach, whose journey began with her own craving for self-pleasure and embodiment during pregnancy, which she later realized was key to her smooth breech home birth. This personal awakening inspired her to become a doula, yoga teacher, and retreat leader, now guiding others to cut through shame and confusion so that they can reconnect with their body and mind. Hear real talk on embodiment, oxytocin, masturbation, radical rest, simple breathwork, and how to create a supportive community—plus, get tips you can use right now to make pleasure and rest part of your everyday routine in this episode. Tune in!   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 00:50 Meet Lisa: From Breech Birth to Doula and Retreat Host 03:18 How Pleasure and Birth Physically, Hormonally, and Mentally Linked 10:02 Tools for Pleasure: Vibrator, Oxytocin, and Real Talk  16:13 What is Embodiment?  21:46 Easy Embodiment Practices for Pregnancy and Life 25:26 Radical Rest: Why It's Revolutionary, Not Lazy 31:18 Wild Bloom Retreats 35:13 Reclaiming Pleasure and Power    Resources: 

Send us a textWhat if eroticism is simply your life force—your aliveness—and not just a sexual act? In this episode, Jacquelynn Cotten talks with trauma-informed somatic educator Darshana Avila about reconnecting with your body, rewriting internalized shame, and building safety for authentic intimacy.We discuss:• What “erotic wholeness” really means • How trauma, religion, and patriarchy disconnect us from pleasure • Why talk therapy often is not enough without somatics • How freeze responses and people pleasing show up in intimacy • Consent as collaboration, not obligation • Body-based tools: breath, movement, sound, self touch • Myths about desire, pain, lube, and menopause • Raising kids with healthy embodiment and curiosity instead of shameDarshana shares simple practices for shifting from sexual performance to presence, so you can experience intimacy with clarity, consent, and sovereignty.Connect with Darshana: Instagram | WebsiteIf this episode resonated, share it with a friend and leave a review telling us which old belief about sexuality you are ready to release. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Parang isa way lang ang alam ng karamihan pag dating sa masturbation ng mga lalaki : jakol, salsal ... mabilis, mabagal ... sa kama, sa banyo ... pero ganun lang ang aksyon! Paano pwede bigyan ng konting variety? Hosted on Acast. See acast.com/privacy for more information.

Self Pleasure in the Parking Lot by Maine's Coast 93.1

One of the most-searched questions in sexual wellness today is "Why are vibrators healthy?" — and few people are better positioned to answer it than Samantha Marshall, Head of Brand at Smile Makers Collection. As a leader in the global intimate-wellness space, Sam has spent the past five years helping redefine pleasure as an important part of self-care. Under her leadership, Smile Makers' colourful, wellness-driven vibrators and tools have entered mainstream retailers like Sephora, Ulta, and Selfridges, pushing the conversation around sexual wellbeing further into the open. Sam also leads Vulva Talks, Smile Makers' free, pleasure-positive sex-education programme, where she offers clear, accessible guidance on everything from self-pleasure to understanding your body. Her work directly addresses why vibrators can support sexual health — from boosting confidence to reducing stress and improving body awareness. In today's episode, we explore sexual wellness, self-pleasure, and how changing the narrative around intimacy empowers people to build healthier relationships with their bodies. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Debby Herbernick: https://theweek.com/articles/749978/female-price-male-pleasure   Smile Makers Collection Instagram: @smilemakerscollection What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

One of the most-searched questions in sexual wellness today is "Why are vibrators healthy?" — and few people are better positioned to answer it than Samantha Marshall, Head of Brand at Smile Makers Collection. As a leader in the global intimate-wellness space, Sam has spent the past five years helping redefine pleasure as an important part of self-care. Under her leadership, Smile Makers' colourful, wellness-driven vibrators and tools have entered mainstream retailers like Sephora, Ulta, and Selfridges, pushing the conversation around sexual wellbeing further into the open. Sam also leads Vulva Talks, Smile Makers' free, pleasure-positive sex-education programme, where she offers clear, accessible guidance on everything from self-pleasure to understanding your body. Her work directly addresses why vibrators can support sexual health — from boosting confidence to reducing stress and improving body awareness. In today's episode, we explore sexual wellness, self-pleasure, and how changing the narrative around intimacy empowers people to build healthier relationships with their bodies. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Debby Herbernick: https://theweek.com/articles/749978/female-price-male-pleasure   Smile Makers Collection Instagram: @smilemakerscollection What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

AFH: Season 1, Episode 3 Featuring Olivia Marie Plath(@OliviaMarieplath)Al sits down with Olivia Marie Plath, and speaks on faith, growth, and transformation.About the Guest:Olivia Marie Plath is a reality tv star (Welcome to Plathville, TLC) who uses her platform to talk about her upbringing in Christian fundamentalism and how travel, education and politics have opened her worldview. She enjoys facilitating deep conversations and sharing her love of sparkling water with everyone around her.Guest Info:Instagram Olivia Marie PlathFollow Me:Instagram: @afinehuman Shop Dame: dame.com This podcast was produced by aurielle sayeh, filmed by @thetellychannel, and powered by @dameproducts.

This is not your average sexual empowerment story. In this deeply personal episode, I share the unexpected journey of injuring myself during a self-pleasure practice, being diagnosed with Mycoplasma, and the spiral of shame and fear that followed as well as the hormonal dysregulation this pointed to. This is a story about arousal literacy. The all too familiar experience you have when your body says “yes” whilst your nervous system screams “not yet.” It's about reclaiming sovereignty when the very thing that once gave you life, your turn-on, feels like a betrayal. You'll hear me reflect on: - The difference between regulated vs. dysregulated arousal - How pelvic tension, unprocessed grief, and overfunctioning play into sexual shutdown - The relationship between nervous system healing and cervical awakening - And the unexpected medicine of sexual rupture as a rite of passage This episode is part erotic memoir, part nervous system teaching, part spiritual transmission, and it's a real-time unfolding of what it means to fuck yourself back to life... not in a performative way, but through profound honesty and repair. If you've ever felt confused by your body, terrified by your turn-on, or ashamed by your symptoms, this is for you. 00:00 Intro 04:40 The Erotic Spark & Dysrelugated Arousal 11:58 Introducing (Phases 1 & 2) of the 3-phase Path to Orgasmic Sovereignty 22:27 Ancestral Integration + Real-time Alchemy 32:46 Introudcing the Mycoplasma STI + Regulated vs. Dysregulated Arousal 51:06 Female vs. Male Libido + Cyclical Arousal 60:00 Erotic Sovereignty + Holistic Dive into Erotic Self-Repair +Mycoplasma 67:38 Integration & Reclamation

Revive Your Love Life | Boost Libido, Intimacy & Sexual Wellness with Dr. Diane Mueller Struggling with low libido, intimacy issues, or sexual dissatisfaction? You're not alone — and there's hope. In this episode, Dr. Foojan Zeine sits down with Dr. Diane Mueller, ND, DAOM, a leading sexual wellness expert, naturopathic doctor, and author, to reveal practical strategies to reignite desire, reconnect with pleasure, and strengthen your relationships. Dr. Diane shares her personal journey of overcoming sexual health challenges, including vulvar pain, and how she turned it into a holistic, science-backed approach to sexual wellness. Learn how to break taboos, understand your libido, and navigate the complexities of desire — for yourself and your partner.

Orgasmic Birth Story Series  Ep 162 Description:  "Try and change your mindset, because we're taught that birth is painful and hard and scary and can't be fun." —Tara Muckerheide    Vaginal Birth After Cesarean (VBAC) is more than a medical choice—it's a profound journey of bodily autonomy and healing. Every woman's birth story carries the potential to rewrite medical narratives that have historically limited her agency.  Tara Muckerheide transformed her birth experiences from medical trauma to empowered motherhood, challenging medical assumptions after two cesarean sections. Through midwifery care and a deep commitment to understanding her body, she successfully achieved two transformative vaginal births, proving that women's birthing experiences can be reclaimed and redefined. Tune in as Debra and Tara dive deep into a raw, inspiring conversation exploring pleasure-centered birthing, midwifery support, overcoming medical trauma, the power of mindset, partner involvement, and strategies for creating a joyful, empowering birth experience.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:43 Meet Tara: Embracing Labor with Joy and Confidence 09:24 Preparing for Baby Number 4  15:13 The Role of Pleasure in Labor  24:02 Advice for Future Parents     Resources: 

How do you know if you're in a sex cult? It's harder to recognize than you think. In this episode we start with our special guest's journey to sexual empowerment through embodiment and pleasure (after escaping a Tantra cult) - and then land in deep conversations about: How to spot red flags and avoid falling into unsafe Tantra communitiesWhy embodiment (not quick fixes) is the key to sustainable transformationThe truth about cervical orgasms, midlife pleasure, and why it's never too late to feel fully aliveHow to find the right teachers, spaces, and practices that actually support your healingWhy pleasure isn't the goal — it's the path back homeMost importantly, spending time with the most important question of all: why pleasure is ESSENTIAL & a lifeline. Not just a ‘nice to have'. Meet our guest Mangala Holland:A leading international expert in female pleasure, Mangala Holland is a Women's Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms.She's on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation.She's currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style.Connect with Mangala:Get her free 3-part video series, https://mangalaholland.com/sss/ Get her Amazon #1 best-selling book: https://www.amazon.com/dp/1915771528Follow her on Instagram: https://www.instagram.com/mangalaholland/Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca  to join the waitlist for the next retreats (including a week long in Mexico!)Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed. Is your sex life thriving in your relationship? If you find that it's dwindling, fear not — we're back to myth-bust common ideas about desire, because most of the conflict couples have around sex can actually be explained by having different desire responses. Tune in as we throw it back to a deep dive on how to navigate different sex drives and desire types, and questions to ask if you're not having the sex you want in your relationship. Whether you're dating, in a relationship, married, or ready to dabble, this is essential in helping you build a stronger sex life.Listen to the full episode here!Tune in every Monday for an expert dose of life advice in under 10 minutes. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

At a recent Catholic annual meeting attended by multiple bishops, a priest made waves by claiming that masturbation can be a “moment of prayer” — a way to thank God for the gift of sexuality. In this episode, I break down exactly what he said, examine the reactions from clergy and attendees, and discuss how […]

In this episode, I open up about what happens when the hustle takes over — when life feels like endless to-do lists and I stop feeling like a human being. Instead of pushing harder, I've learned to pause, to listen, and to return to myself through rituals of self-love and self-pleasure.We'll explore how slowing down, tending to the body, and creating sacred space for pleasure can be the medicine that brings us back to wholeness, radiance, and aliveness.This is an invitation to remember: you are not a machine. You are human. And your pleasure is sacred.Upcoming 2 Week Immersion for women, The Art of Self-Tenderness Aug 25 - Sep 7, 2025 - https://suhai.world/the-art-of-self-tenderness/Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. Get ready to be inspired, amazed, and transformed!Get Access to Rina's Free meditations, Workshops, Shibari tutorials and morehttps://www.subscribepage.com/free-workshops-libraryIf you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina TreviLet's Connect!Website: https://www.vulnerabilitycoaching.com/Instagram: https://www.instagram.com/rina_trevi/Tantric BDSM Online Course: https://underline.world/Sacred Feminine Touch Ceremony - Practitioner's Training https://www.suhai.world/Shibari Weekends - intimatelytied.com

Send us a textThis week on Big Sexy Chat, we're joined by the incomparable Sheri Winston — award-winning author, wholistic sexuality teacher, and founder of the Intimate Arts Center — for a deep, delicious, and occasionally freaky conversation that peels back layers (literally and figuratively) on pleasure, anatomy, aging, and so much more.We're talking foreskins, pelvic floors, prostate play, menopause, masturbation, and why spontaneous arousal is a myth worth retiring.In this episode, we explore:Why foreskin matters (and what was taken from many penis-owners at birth)What Sheri calls the “sliding sleeve effect” and how it changes vaginal intercourseHow to build your own erotic fire — especially after menopauseProstate pleasure, pelvic floor strength, and underrated erogenous zonesHow to become an erotic virtuoso at any age, with any bodyCircumcision history, hygiene myths, and medical gaslightingWhy your genitals aren't dirty — and your bidet might save your sex lifeSheri's go-to metaphors: crockpots, firewood, and penis-hand puppets (yes, really)From anatomy to arousal, Sheri brings humor, insight, and unfiltered truth in a way only she can. Whether you've got a penis, play with one, or just want to understand bodies better, this episode is a must-listen.

Why does a woman who loves you have zero interest in sex? The answer will change how you approach intimacy forever. If you are a man struggling with your partner's low desire, you will learn female arousal secrets, how to build anticipation that starts hours before the bedroom. Learn why wetness doesn't mean she's ready for penetration and how using your voice during sex can transform your intimate connection. Whether you are single and dating or in a long-term relationship, this episode has game-changing insights for you. Pamela Madsen, who has worked with thousands of women to rebuild their sexuality, reveals the real reasons women shut down sexually and exactly what you can do about it. Stop guessing what she wants - start giving her what she actually needs to come alive sexually.

Season 12 is all about PLEASURE and we're kicking things off with a juicy one! This week, DB is joined by Dr. Candice Nicole Hargons—licensed psychologist, sex researcher, and pleasure activist—to talk about what happened when 1,000 people with masturbate for science! The Magic Wand Wellness Study is the first study of its kind to look at how daily masturbation impacts things like sleep, stress, focus, confidence, and body image, and the results were amazing. We talk about why solo pleasure is so often ignored in wellness culture, what DB learned from doing the study herself, and why taking time to get yourself off might actually make you feel better in your body, your brain, and your relationships. If you've been feeling disconnected from your pleasure — especially solo pleasure — this is your gentle nudge (or loud, vibrating one) to come back to it! GUEST DETAILS Dr. Candice Nicole Hargons is an award-winning associate professor at Emory University's Rollins School of Public Health, where she studies sexual wellness and liberation. She has published over 80 academic articles and has been featured in popular media, including Cosmopolitan, Wall Street Journal, New York Times, Essence, Ebony, and the Huffington Post. Her debut book, Good Sex: Stories, Science, and Strategies for Sexual Liberation was published February 2025 by Row House. ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdbThreads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

In todays EP lets talk why it might do you some good letting daddy lead and mommy enter in a softer side. Men are you stepping up to the plate or are you pushed into beta mode? In todays listener questions we have a husbands who wife cheated- her affair partner is married with four kids and basically a big d-bag. Succesful, Rich, Wife, thinks hes all that and Mr. husband whose wife cheated wants the WIFE of the affair partner to know who she is really married too...should the listener play karma or mind his own bizz? Want to ask a question for the show? submit anon @ www.thehornyhousewifepodcast.com Follow me on socials @THHpod Watch on youtube > www.youtube.com/thhpod Join the Patreon at www.patreon.com/thehornyhousewifepodcast Beducated: Get 50% off the yearly subscription by visiting https://beducate.me/pd2524-jordyn and using promo code JORDYN Bluechew: Try FREE for one month using code HOUSEWIFE at checkout at www.bluechew.com Splash: Get 15% off an amazing SPLASH BLANKETS at https://splashblanket.us/discount/HOUSEWIFE Popstar: Visit www.popstarlabs.com/hornyhousewife to get 20% off your purchase! LifeRx: Visit https://liferx.md/ and use code HOUSEWIFE to save $50 off your first months subscription!

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the intriguing world of autosexuality—a term that describes individuals who experience sexual attraction primarily towards themselves. With her characteristic honesty and humor, Brianne unpacks this often-misunderstood concept, shedding light on what it means to be autosexual and how it differs from other sexual orientations.Brianne explores the nuances of autosexuality, discussing how it can manifest in various ways, from self-pleasure to fantasizing about one's own body. She shares insights on how this self-focused attraction can coexist with romantic feelings for others, emphasizing that autosexuality is not a mental disorder but rather a unique sexual preference that celebrates self-love and acceptance.Throughout the episode, Brianne highlights key characteristics of autosexual individuals, including their tendency to find pleasure in their own bodies, the importance of self-connection, and the potential intimacy challenges that can arise. She encourages listeners to reflect on their own experiences and consider how self-acceptance can enhance their relationships with themselves and others.As the conversation unfolds, Brianne reminds us that embracing our identities—no matter how unconventional—can lead to greater fulfillment and connection. Tune in for a thought-provoking exploration of autosexuality and the importance of understanding our own desires.

Send us a textHey beautiful souls,HAPPPPY MASTURBATION MAY!Today's intention is to help you feel a lot less shame about yourself, your body and your pleasure!I 10/10 recommend listening to this when you're home LMAOWe're gonna look and feel on our Polly Pockets while falling in love with ourselves one touch at a time.Want to join my pleasure academy? CLICK HERE: https://www.loveatiya.com/theetherealpleasureacademyWant vegan and cruelty free self care? CLICK HERE: https://www.loveatiya.com/ethereal Want exclusive content and mini courses? CLICK HERE: https://www.patreon.com/TheLoveAtiyaExperience Want to share a fun sex story or pick the topic for our next episode? Submit your questions & stories to theloveatiyaexperience@gmail.com Sex Education Instagram: https://www.instagram.com/loveatiya/Sex Education TikTok: https://www.tiktok.com/@iloveatiya?Sex Positive Podcast: https://theloveatiyaexperience.buzzsprout.comYouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos Support the show

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What you'll learn in this episode:✅ How to look at masturbation in a way that works for your sex life, instead of against it.Work with me to overcome sexual performance issues:https://stephanieganowski.typeform.com/to/Fm6LGfa9

DB is on her honeymoon, so we're bringing you the BEST orgasm tips from the archives of Sex Ed with DB! DB and Mariah from Sex Ed Files share their go-to techniques for reaching the big O. Then, stick around as DB tackles a listener's question on how to make orgasms even more intense. Hear the full episodes: Curious Sex Ed: Orgasms More Sex Ed: How can I have a stronger orgasm?  CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

Just How Often Do Women (and Men) Self Pleasure Themselves?

Send us a textHey beautiful souls,HAPPPPY MASTURBATION MAY!Today's intention is to help you feel a lot less shame about yourself, your body and your pleasure!I 10/10 recommend listening to this episode when you're home because we're gonna take a look and a feel on our Polly Pockets, while falling in love with ourselves one touch at a time.Want to join my pleasure academy? CLICK HERE: https://www.loveatiya.com/theetherealpleasureacademyWant vegan and cruelty free self care? CLICK HERE: https://www.loveatiya.com/ethereal Want exclusive content and mini courses? CLICK HERE: https://www.patreon.com/TheLoveAtiyaExperience Want to share a fun sex story or pick the topic for our next episode? Submit your questions & stories to theloveatiyaexperience@gmail.com Sex Education Instagram: https://www.instagram.com/loveatiya/Sex Education TikTok: https://www.tiktok.com/@iloveatiya?Sex Positive Podcast: https://theloveatiyaexperience.buzzsprout.comYouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos Support the show

Dive into the transformative world of sexual healing with Dominique D'Vita and Dr. B Tierney!Explore the profound connections between sexuality, spirituality, and self-love, unraveling the complexities of societal taboos and the power of embodiment.Episode Highlights 

Ep 144 Description:  “Your experience and birth is more important than someone else's judgments.” —MJ Renshaw   We've been taught that pleasure is an indulgence, not a necessity. But what if accessing desire is the secret to profound healing during childbirth? It's time to unlearn the shame and prioritize our needs. As the creator of The Being Method, MJ Renshaw is a mama on a mission to revolutionize the way we approach pleasure and birth. Her own journey of using self-care practices to facilitate an empowering childbirth has motivated her to support others in releasing shame and embracing desire. Tune in as Debra and MJ dive into releasing shame, the healing power of self-pleasure in childbirth, creating a pleasurable birth environment, the role of the partner, and the impact on postpartum intimacy.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 02:01 MJ's First Birth 04:37 Second Birth and Pleasure as a Healing Tool 07:24 The Role of Self-Pleasure in Birth  18:25 Releasing Shame and Embracing Pleasure 20:03 Postpartum and Intimacy  23:01 Tips for Embracing Pleasure     Resources: 

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the joy of creating deeper connections with oneself and others. Caitlin shares insights from her personal journey and professional expertise, highlighting the transformative power of understanding and empathy in nurturing intimacy.    FOR THE AUDIENCE   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/    Get Caitlin V's help! → https://caitlinvneal.com/programs/   Takeaways  Intimacy begins with self-love and understanding.  Courageous conversations are essential for emotional safety.  Tension and release are vital in relationships.  Commitment is about emotional and spiritual investment.  Empathy enhances integrity in relationships.  Self-intimacy lays the groundwork for partnered intimacy.  Healing from trauma fosters deeper connections.  Relationships require ongoing effort and communication.  Creating joy together strengthens relationships.  Understanding and vulnerability are key to intimacy.    Chapters  00:00 Exploring Intimacy and Sexuality  08:32 The Importance of Self-Intimacy  13:35 Communication and Vulnerability in Relationships  19:36 Understanding Trauma and Healing  26:57 Courageous Conversations for Deeper Connection  36:14 Creating Safe Spaces for Conversations  41:17 The Art of Difficult Conversations  43:35 Understanding Through Structured Communication  47:10 The Joy of Being Known  50:51 Navigating Tension in Relationships  55:06 The Importance of Commitment  01:00:14 Intentions and Boundaries in Relationships  01:12:37 Goodbye    To learn more about Caitlin V and her work:  Email: caitlin@caitlinvneal.com   YouTube: http://youtube.com/caitlinv   Website: https://caitlinvneal.com/  Instagram: https://www.instagram.com/caitlinvneal/?hl=en  Facebook: https://www.facebook.com/caitlinvspot/  LinkedIn: https://www.linkedin.com/in/caitlinvneal/  X: https://x.com/caitlinvneal  TikTok: https://www.tiktok.com/@caitlinvictoriousx_?lang=en     Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 

I am thrilled to welcome back Luci Lampe, a dear friend and mentor. If part of your relationship anxiety stems from lack of sexual desire — you're going to want to listen. We also discuss how neediness can be an incredible gift to awakening sexually. I've been committed to a daily self-pleasure practice through diligently taking Luci's course "Come As You Are" and have seen incredible results. I've decided to be an ambassador and highly endorse Luci's gifts in this arena ;) To enroll, use this link: https://the-wild-awakening.teachable.com/?affcode=1051804_8anrysej   Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here.   Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here.   Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.

In today's episode, we're joined by a remarkable guest, Dr. Saida Désilets, a body philosopher, psychologist, and sexuality expert who empowers people to reclaim their sexual sovereignty.    Together, we embark on an illuminating journey to explore the profound connection between sexuality and vitality as we age, addressing common limiting beliefs and introducing groundbreaking concepts like relaxed arousal and self-touch as essentials for enhancing overall well-being.    What We discuss: Dr. Saida's Background and Body Philosophy ... 00:06:24 The Importance of Sexuality for Longevity ... 00:07:53 Dr. Saida's Origin Story: Connection to Erotic Aliveness ... 00:09:32 Development of the Desilets Method ... 00:12:00 Challenges of Menopause and Reframing Aging ... 00:25:19 Breaking Negative Beliefs for Healthier Aging ... 00:28:58 Creating a Relationship with Self and Pleasure ... 00:32:22 The Concept of Relaxed Arousal ... 00:34:11 Destigmatizing Self Pleasure and Societal Impact ... 00:40:00 Dr. Saida on Oxytocin and Self-Touch ... 00:51:48 Vibrators versus Natural Stimulation ... 00:53:27 Postpartum Sexuality Challenges ... 01:00:26 Introduction to Inanna Women and Serum Benefits ... 01:07:28 Dr. Saida's Work in South Africa on Sexual Health ... 01:13:10   Our Amazing Sponsors: Manukora - Supports immunity and gut health with high levels of antioxidants and prebiotics and MGO powerful antimicrobial compounds. 70% of the antioxidants found in Manukora honey are not found in any other honey! Head to manukora.com/NATNIDDAM  to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!   Wizard Sciences (Neural Rx) - Neural Rx isn't just about a quick boost. It's designed to protect your brain long-term. With C60 (an antioxidant) and anti-inflammatory benefits, it combats oxidative stress and helps keep those brain cells healthy and happy. Plus, it supports mitochondrial efficiency, meaning more energy and focus for the long haul. Use code NAT15 at checkout to get 15% off your purchase. Visit wizardsciences.com.   Just Thrive - 99% of probiotics on the market die in your stomach before they even reach your gut. Just Thrive is the only probiotic guaranteed to arrive 100% alive where you need it most. Visit JustThriveHealth.com and use code NAT20 for 20% off your first 90 day bottle.   Nat's links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group