Podcasts about embodying

Jeannette looks at the essential concept of executive presence and its significance at every level of a career or business. She emphasises that executive presence is not about titles or positions but rather how individuals carry themselves, communicate, and influence others. Jeannette outlines three powerful elements that shape true executive presence: cultivating presence of mind, communicating with clarity, and embodying the energy of one's aspirations before achieving them Jeannette explains how: Executive presence is not limited to those in high-ranking positions; it is about how you carry yourself, communicate, and influence at any level True presence starts internally. Being fully present in conversations and meetings builds trust, which in turn enhances influence and results Effective communication is key to executive presence The power of a pause can enhance your communication and help others absorb your message. Executive presence is about showing up as the person you aspire to be, not waiting for a title or achievement to validate your presence Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Welcome to a brand-new series here on the Cosmic Cousins Podcast: Astro Somatix, a practice that bridges astrology and embodiment, bringing the wisdom of the stars down into the body through mindful, accessible movement. Each Somatic Movement episode, I'll guide you through a famous person's birth chart or the current astrological weather, not just with words, but through movement, breath, energy work, and somatic imagery, so astrology becomes more than an idea you think about. It becomes something you feel in your bones, your breath, and your heart. In this episode, we honor the iconic and otherworldly Kate Bush. You'll journey through the entirety of her birth chart, exploring her planetary placements while being gently guided into movement. This is intended as a movement meditation, an invitation to bring this cosmic practice into your body through love, presence, and joyful motion. If you'd like your own personalizedAstro Somatix Birth Chart Recording — a 20–30 minute somatic movement video crafted specifically for your unique birth chart, you can order one through my website at cosmiccousins.com/astrosomatix If you'd like to watch the video of this, you can tune in on YouTube. Cosmic Cousins Links Cosmic Cousins Memberships Free 20-Minute Somatic Flow Intro & Outro Music by:  Felix III

How can we add meaning and ritual to growing older? For my 40th birthday, I hosted and experienced a Threshold Crossing: an embodied and community-led ritual that initiated me into my next decade. In today's episode, I sit down with my dear friend Mara Glatzel, who designed and led part of the ritual with and for me. With her, I share about how my desire to claim this threshold saw me move past feelings of cringe and embarrassment and embrace the process of creating something meaningful, incorporating others in it and feeling witnessed in the process.Tune in to hear more from me on:What it means to ritualize a threshold crossing and the transformational power it holdsHow I designed the celebration and what factors were involvedThe vulnerability I had to lean into throughout the whole experienceWhat it looked like and meant to me to leap across the thresholdHow I have been integrating the experience and the importance of the pause of becomingThe power of being witnessed and witnessing transformationHow Mara celebrated her own 40s threshold crossing and how it differed to mineWhat it means to us to grow older and different ways we're embracing thatResources + LinksRooted Magic, my October 2025 retreat at the Kripalu CenterPrevious podcast episode #66 and episode #112 with Mara GlatzelFind Mara on Instagram @maraglatzel, her website MaraGlatzel.com and her book, NeedyMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introducing Mara and the Threshold Crossing Ritual[8:21] Claiming and Witnessing the Threshold of Turning 40[19:20] The Vision and Process of the Ritual[29:30] Leaping over the Threshold[44:55] The Transformational Power of Ritual[48:39] Embodying and Integrating a Threshold Ritual Experience[52:00] Different Ways of Experiencing the 40s Threshold[59:27] Experiencing the Joy of Being Alive and Growing Older

I'm over the moon excited to be unveiling and sharing the 8 Feminine Leadership Archetypes with you in this 10th season as a way for 'how' we can move through these transformational times. These archetypes are a reflection of what happens when we bring feminine presence into leadership, and value it. They can help us to stay clear and centered + strong in playing our part + empowered to wisely create realities that are rooted in wholeness, sustainability, freedom, harmony, love, connection + possibility... even if the mainstream world is reflecting a different reality.  I developed the Feminine Leadership Archetype model and system in 2018, based on 15 years of in depth study in feminine archetypal energy that spans across cultures, the energy is planetary. These leadership archetypes describe feminine presence and power - which is often not valued, compensated or even acknowleged within the systems we work, live and operate in. Although it is the energy that often holds everything together. It's the invisible things people rely on us for. It's what creates environments and cultures that foster people's growth, creativity and connectivity.  The archetypes give us language, symbol, metaphor, image and a sense of the energy within us we can access and apply. Coupled with traditional more masculine leadership energy, we then can create and model systems and power that reflect balanced leadership.  Here's what we will explore in episode #271: Illuminate: How we can embrace our own archetypal energy in a way that creates wholeness and harmony and empowers us to be co-creators of the realities we desire to see manifest. Educate: What are the Feminine Leaderships Archetypes and how we can apply these to our own lives, and then with the people, systems and causes we influences. A few words from our first archetype "The Creatrix:"  I birth new worlds … I hold the possibility of future generations in my hand, for who i care deeply and consciously, everything I need to create is within me, I am not here to feed the machine. I create freedom, love, harmony through the forms I midwife into being …  For the full Creatrix transmission tune in to this episode. Liberate: 6 systemic distortions that disconnect us from our raw creative power Elevate: 4 wisdom Inquiries to direct your creative life force forward.  For the Wisdom Inquiries share - posted on website here. The Flow Purpose of Our Exploration of the Feminine Leadership Archetypes - Start Understanding Archetypes and Their Importance - 6:36 The Role of Archetypes in Leadership, Governance & Systemic Change 9:20 Introduction to Feminine Leadership Archetypes 16:00 The Creatrix Archetype: Transmisison & Teaching 33:00 Systemic and Personal Distortions of the Creatrix 44:33 Practical Steps to Embody the Creatrix + 4 inquiries for Co-Creation  1:10 Invitation: INVITE one person to join you in this exploration of the feminine leadership archetypes in season 10! Share the podcast and conversate on what we share and make it real and practical in your life.  Looking forward to this journey with you, Christine  ***  What's next? Invite one person to join you - share the podcast.  PRACTICE: Choose one element from the Creatrix transmission + one of the distortions to work with - release the distortion and embrace the power of the Creatrix  INQUIRIES: Work with the 4 Wisdom Inquirires to bring this archetypal energy into your life and creations. Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters  Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community  Watch on YouTube

In this powerful episode of Love, Sex & Leadership, Aaron sits down with Sundari (Marci Lock) for a deep dive into embodied leadership, spiritual devotion, and the art of surrender. They explore how resistance can be a gateway to healing, the sacred use of plant medicine, and the transformational journey of building the Sanctuary of Light in Bali. With heartfelt reflections on death, divine timing, and authentic expression, this conversation is a masterclass in living fully from the soul. Tune in for inspiration, wisdom, and a reminder to embrace life with presence, purpose, and joy.

Mason and Stephanie Hazel dive deep into the real talk about herbalism and healing in today's AI-driven world. They kick off by revisiting Stephen Harrod Buhner's "heart perception" and stress how crucial it is to actually feel that connection, especially as AI becomes more prevalent. Stephanie calls out the worrying trend of new herbalists losing touch with plants, often due to a lack of hands-on experience and over-reliance on ready-made formulations. They both hammer home the importance of sensory engagement—tasting, smelling, touching, and truly observing herbs—arguing that this embodied learning sticks with you way better than just theory.   The conversation shifts to the idea of oscillating between rational thought and embodied sensing, emphasizing that true wisdom in healing comes from blending both. Stephanie warns against getting too caught up in hyper-scientific jargon, suggesting that language grounded in sensory experience, like Chinese medicine energetics, is more accessible and effective. They link society's increasing disembodiment to mental health struggles and the addictive pull of digital spaces, offering practical tips for grounding yourself in daily life. Ultimately, they argue that AI's efficiency highlights the irreplaceable human capacity for embodied sensing and intuitive insight in healing, something no machine can replicate.   Timestamps: 00:00:34 - Heart Perception & Embodiment: Mason and Stephanie reflect on their previous conversation about Stephen Harrod Buhner's concept of heart perception and the importance of embodying this skillset, particularly in the context of rising AI. 00:01:05 - The Elder Tree Podcast & Stephen Harrod Buhner: Stephanie shares how their previous discussion inspired a tribute episode to Stephen Harrod Buhner on her podcast, The Elder Tree. 00:03:33 - The Decline of Herbalism & Lack of Embodiment: Stephanie and Mason discuss concerns about the dwindling connection to herbs among new practitioners, often due to a lack of hands-on experience and reliance on pre-compounded formulations. 00:07:20 - The Importance of Sensory Engagement with Herbs: Stephanie highlights the crucial role of taste, smell, touch, and observation in truly understanding herbs, arguing that this embodied learning is more memorable and profound than theoretical knowledge. 00:10:51 - Oscillating Between Rational and Embodied Sensing: They explore the dynamic interplay between rational analysis and embodied sensing in understanding herbs, emphasizing how a blend of both leads to deeper insights. 00:21:26 - Beyond Hyper-Scientific Language in Healing: Stephanie cautions against solely relying on scientific terminology in natural medicine, advocating for language that is grounded in sensory experience and accessible to the body, like traditional Chinese medicine energetics. 00:36:21 - The Societal Impact of Disembodiment: The conversation broadens to the wider implications of a lack of embodiment in society, linking it to mental health struggles and the addictive nature of virtual digital spaces. 00:40:51 - Cultivating Embodiment in Daily Life: Practical tips are offered for incorporating embodied practices into daily routines, such as mindful engagement with herbal supplements and spending time in nature. 00:49:10 - AI and the Future of Healing: They discuss how AI's efficiency in data analysis highlights the unique human capacity for embodied sensing and intuitive insight in healing practices, which AI cannot replicate. 01:07:44 - Yarrow and the Wounded Healer Archetype: Stephanie shares a powerful client story illustrating the "leap of insight" in diagnosis, drawing on the mythopoetic story of Yarrow to highlight the importance of non-rational understanding in healing. Resources Mentioned: Stephen Harrod Buhner's Work: Referenced for his concept of "heart perception" and sensing the metaphysical background of the world. The Elder Tree Podcast: Stephanie Hazel's podcast, which featured a tribute episode to Stephen Harrod Buhner. David Abram, Becoming Animal: Recommended for its exploration of grounding analytical thought and language into the senses. Stephanie Hazel's "The Wild Edge of Herbalism" Course: Mentioned as a way for practitioners and individuals to deepen their relationship with plants and their own intuition, with a "Plant Allies" taster option. The online course starts on August 14th. If you found this conversation insightful, subscribe to the podcast for more deep dives and share this episode with someone who needs to hear it!

What if confidence didn't mean being the loudest in the room—but being the most present? In this episode of Speak Easy, host Kristine Fernandez unpacks the energy of ultimate confidence, not the performative kind, but the grounded, embodied version that comes from self-awareness and authenticity. She explores why confidence can feel strong in some moments and shaky in others, especially in new or challenging situations. Through personal stories and practical tools, Krisrine shares how to set energetic intentions before entering a room, reflect on what's really driving insecurity, and shift into a version of yourself that feels whole, present, and powerful. This episode is for you if you've ever felt confident on paper but not in the moment or if you're ready to stop performing confidence and start embodying it. Key Takeaways ✨ The difference between thinking and feeling confident ✨ Why new environments can temporarily disrupt your sense of self ✨ How to prep your energy before social situations ✨ Why self-acceptance is the true foundation of confidence ✨ A journaling prompt to help you reconnect with your most authentic self Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

Summary: To embody the mindset of Christ, we must practice unity and humility, acknowledging that true greatness in God's kingdom comes from lowering ourselves and serving others.Title: The Way Up Is DownDate: 8/3/25, 10am, Sunday SermonSpeaker: Pastor Randall AraujoOutline:00:00 - We're Celebrating 4 Years02:26 - The Importance of Worship03:30 - God's Movement in the Church07:48 - Unity Through Humility24:47 - The Power of Prayer36:03 - Embodying the Spirit of Christ

// ABOUT  THIS  JOURNEY //We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:What can you know about embodiment based on where you are on your journey right now?When it comes to embodying the wisdom or lessons you've learned, what blocks you?Anything else to know about getting around these blocks?There's time in this hypnotic journey to ask follow up questions of your Higher Self or bring your own questions you have about this topic. Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO //https://www.youtube.com/channel/UCqNnPjEiVz7VxQNPgx95rVQThe video for this hypnotic journey I recorded in my kitchen again. Candles and plants in the morning sunlight for this recording. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Hot Girl Summer? We're doing it differently!   This year, I'm choosing a Healed Girl Summer…   Think of it like Hot Girl Summer's wise, grounded, barefoot in the grass sister.   To honor the season of summer, I created a bucket list for the women who are walking the healing path – the ones tending to their nervous systems, reclaiming their softness, and aligning with nature's rhythms.    Inside this episode: What it means to embody a Healed Girl Summer How it'd so different from the hustle-driven narrative of a “Hot Girl Summer” 5 healing themes and 30+ nourishing, joyful and connected summer bucket list ideas How to support your nervous system, detox pathways, inner child, spiritual rituals, and more!   Let this episode be a beautiful invitation to soften, slow down, and experience healing as a lifestyle – not a checklist.   Follow along with my new content series on Instagram @chelseaturnerwellness: How I'm Embodying a Healed Girl Summer   Connect with me & Chelsea Turner Wellness: Follow on Instagram @chelseaturnerwellness HERE! Explore my 1:1 Multidimensional Healing Experience HERE!  Visit chelseaturnerwellness.com HERE!   Resources mentioned in this episode: My favorite castor oil roll on bottle HERE Get my 4 favorite Mineral Mocktail recipes HERE What is Somatic Transformation? Instagram post HERE My own experience of Somatic Transformation – Instagram post HERE Episode 8: Somatic Transmission for the summer solstice HERE   Be sure to subscribe and follow so you never miss an episode!   If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you and helps this podcast reach more women who are ready to embody healing.   In love & healing – Chelsea

We go back to September 30th of 2021. Donny sits down with the passionate, inspirational, and legendary rock icon, Stevie Van Zandt. Stevie takes us through his fascinating life, from building the E Street Band with Springsteen, to the never-ending thrill of performing on stage, and how he became an integral piece of the one-and-only “Sopranos”. Together they have a great time digging into what Stevie has soulfully built as his brand of living with purpose and not wasting any time in truly making it count. Be sure to check out the ⁠⁠⁠⁠⁠On Brand with Donny Deutsch YouTube page⁠⁠⁠⁠⁠. Follow Stevie: @stevievanzandt Follow Donny: @donnyjaydeutsch Make sure to rate, review, and subscribe wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 82: Following the Erotic Current — embodying the wildly, wealthy, sensual and fully liberated Oracle within w/ Alara Sage   In this episode I'm joined by Alara Sage, the Oracle of Wealth, to get into a tonne of topics including Being an “energetic" sexual blueprint Past lives and how they can create physical trauma and disease in this one Awakening your sensuality and pleasure & healing sexual trauma When your sexual energy is big and triggers others Healing the sister wound Playing in the realms of spiritual BDSM — dancing between dominance and submission & much more juicy goodness     JOIN US FOR THE UPCOMING ER0TIC CURRENT EVENT   https://alarasage.wixsite.com/summit   Find out more about Alara and her offerings at alarasage.com or @theoracleofwealth   ___       If you've resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I've co-created with

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, on the Mailbox Money Show for an episode with Emily Cassel, host of Like Nobody's Business podcast and founder of Woman Up. Emily, a leadership coach for women, shares her journey from psychology and sustainable food systems to building a thriving coaching business since 2014. Discover her Infinite Upward Spiral framework for exponential growth, emphasizing mindset, passion, and surrounding yourself with high performers.Learn how to overcome societal pressures, untangle self-worth from wealth, and pursue what truly excites you. Emily discusses the power of masterminds, standing on the shoulders of giants, and embracing an infinite game mindset to avoid mediocrity.TIMESTAMPS01:58 - Emily's background: From psychology to coaching03:32 - Why not corporate? Building a business instead05:08 - Women in business: Beyond the “girl boss” stereotype07:18 - Starting early: Launching a coaching business in 201408:30 - Nate on leverage: Standing on giants' shoulders09:37 - The Miracle Morning: How books spark growth10:09 - Emily's path: Masterminds and coaching as catalysts12:22 - Getting in the room: The power of high-performing peers13:48 - Masterminds vs. coaching: Creating a growth culture17:18 - Infinite Upward Spiral: Exponential vs. incremental growth18:26 - Infinite game mindset: Focusing on the journey22:16 - Wealth mindset: Overcoming self-worth and money blocks24:22 - Women and wealth: Navigating relational dynamics26:57 - Passion as fuel: Indicator for what to pursue30:26 - Rediscovering purpose: Moving beyond empty goals32:06 - Creating a fertile ecosystem for growth35:00 - Igniting the spark: Embodying a different way37:00 - Connect with Emily: Podcast and coaching details38:14 - Takeaways: Mindset, masterminds, and passionConnect with the Guest:Instagram: https://www.instagram.com/emilyinyourbusiness/Email: emily@wmnup.coLinkedIn: https://www.linkedin.com/in/emilycassel/Podcast: https://www.wmnup.co/podcast (And all major platforms)#MindsetMatters#InfiniteUpwardSpiral#WomenInBusiness#FinancialFreedom#Masterminds#PassionDriven#WealthMindset

In this episode of the Becoming Limitless series, Amber Hagberg is joined by embodiment expert Andee Love for a deep dive into the power of somatic practices and how they lead us toward true freedom. Andee shares her 20+ years of lived experience in the embodiment and somatic space, revealing how this work isn't just a trend but a lifelong journey that can transform your relationship with yourself, your body, and your business.They discuss:How embodying discomfort can unlock true expansionThe importance of integrating and implementing knowledge, not just consuming itThe duality of feeling both pain and joy in the journey of becoming limitlessWhy your business's nervous system mirrors your ownThis episode will challenge you to rethink what it means to be limitless and encourage you to step into a life where you hold both the messiness and the magic of being human. Tune in to learn how slowing down, leaning into discomfort, and honoring your body can create the freedom and success you've been seeking.FOLLOW ANDEE LOVE ON IGShow Links:Stay connected with Amber on IGGrab your early bird ticket to HERE FOR MORE LIVE 2025

We are defined in new energy; collectively and individually. This new energy requires us to embody it so that we can step into a new reality. Dr. Kelly explains this process.

This episode is an interview with Carla from the Habit Nerd podcast, hosted by Dr. Bree Hurn. We chat all things:Habits for success,Embodying wealth,Dissolving money blocks,Fostering an abundant mindset, Tips for overcoming money fears, Strategies to move beyond scarcity and much more. 01:09 Meet Carla Townsend: Money Mindset and Success Coach10:12 Building an Abundant Money Mindset10:40 Flipping the Script on Money Beliefs15:24 Creating a Money Plan21:14 Navigating Social Media Triggers30:59 Moving Beyond Scarcity Mindset33:35 Exploring Behaviors and Patterns35:45 Addressing Money Scarcity37:51 Building an Abundant Mindset40:32 Reframing Your Relationship with Money43:52 Embodying Wealth Before It Manifests46:16 Practical Steps to Embody Wealth52:02 Facing Challenges and Leveling UpConnect with Dr Bree Hurn:Connect on Instagram: https://www.instagram.com/habitnerd/Habit Nerd Podcast: https://podcasts.apple.com/us/podcast/habit-nerd/id1782711149Free productivity audit: linktr.ee/drbreehurnWORK WITH CARLA: The Magazine - MMH Collective The Money Quiz The Money Mindset Track CONNECT Instagram @moneymindsethub YouTube @moneymindsethub Website www.moneymindsethub.com

Lord Jesus Christ came in the flesh to show us what our Father God is really like.  Embodying every divine attribute, His words and actions had a single purpose:  to point us toward our Father.

May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family Get full access to Rituals of Returning (from Brigid's Grove) at goddessmagic.substack.com/subscribe

My Allana Pratt Method Coach, Kristina, has been speaking of Rebecca for years. I am super stoked I followed through and interviewed this brilliant, embodied, and inspiring woman! Rebecca gets Change!  It's like she's another facet of the same Diamond I am, one that we shine a congruent, complementary light on embracing change and an aligned feeling of breathtaking honor to walk with someone through the cycle of change. She helped me turn some unconscious competences into competent competences. I'm so grateful! In this conversation that I would have been happy to have gone on for over 5 hours (which is definitely going to happen when I get my ass to Santa Fe and meet her), we also discussed... - How my superpower is definitely supporting people in what she calls the Liminal stage of change, when you step into the unknown and face uncertainty, when you feel uncomfortable and often avoid feelings, when you leave what's no longer working and take the leap - How she's helping us to redefine change not as something bad, but something that could even be joyous when we no longer resist this natural process we were born to embrace and designed to experience - How we both get the body is the key! To trust the body! Listen to the body! That God is our body! Oh my God, I literally come out of my skin into Oneness with all when we talk about this! And how we love to dance, it's a portal to such wisdom :-) - How our personal client stories are teaching moments of our own personal evolution and expansion of our Mastery over decades of on-court learning and discovery - How what she calls the 'I know' mind can block the wisdom of the body and the ability for the Divine to guide our way, that we all outgrow things, be it a job, a relationship, and even our thoughts - How deeply we love and honor our clients, understanding their cynicism or blame is really a protection on top of deep fear and hopelessness, that they just can't stand the possibility of being hurt or let down again - How her book explains not just the process of change but questions you can ask at each section and acknowledgments you can make, revealing the beauty and necessity of each stage to not stay stuck, bypass, or keep looping - Her outstanding ability to go into triggered situations, not take things personally, hear Spirit pouring through her, and be the safe space for a client, company or organization to evolve - Her wisdom to watch the energy of a space that, once they've gone through the intense stages of change, as they relax, laughter erupts, joy can be effervescent, and that we can all make it through change, especially when we do it together Please get her book, Thresholds of Change: The Way through Transformational Times.  https://www.rebeccaborlandreynolds.com/thresholds-of-change1 You will find yourself in the pages and be able to embrace the changes in your life more elegantly, potently, and authentically to embrace the next amazing version of you. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   About Rebecca Reynolds:   Rebecca Reynolds is a writer of both fiction and nonfiction, as well as the founder and principal of her consulting firm, RRC. Over three decades, Rebecca has companioned people on their change journeys, helping them navigate both the process of change itself and their wide-ranging reactions to it. Rebecca is known for her ability to bring diverse viewpoints together in conversations that result in deep understanding and wholly new visions of what is possible. Responding to client roadblocks and confusions, Rebecca has pioneered new methods to help them adapt and thrive. Her timely book, Thresholds of Change: The Way through Transformational Times, reveals her unique approach to change—personal, organizational, global—that achieves lasting and innovative outcomes. It's been called a book for our times. Whether hiking barefoot in Italy's Apennine mountains, soaring in helicopters, piping cupcakes, worshipping in the sacred spaces of many traditions, or being a hospice companion, Rebecca explores the illimitable human experience and changes vital role in it. She currently lives in Santa Fe, New Mexico. Website: https://www.rebeccaborlandreynolds.com/ Instagram URL: https://www.instagram.com/rebeccaborlandreynolds/?hl=en Change Assessment Tool - Need help better understanding the change you're facing? Need to get a group on the same page? Then this free assessment tool is for you! https://changeauthor.myflodesk.com/fdk9sdpckj Thresholds of Change: The Way through Transformational Times https://www.rebeccaborlandreynolds.com/thresholds-of-change1     ---------------------------------------------------------------- ❤️ Schedule your Intimacy Breakthrough Experience with me today. https://allanapratt.com/connect Scholarship Code: READYNOW ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically, the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. https://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ❤️ Let's stay connected. Exclusive Video Newsletter - allanapratt.com/newsletter Instagram - @allanapratt [ /allanapratt ] Facebook - @coachallanapratt [ /coachallanapratt ]

Step into the radiant energy of Leo season with us as we explore the archetype of the lion – where dignity, strength, and heart-centered living converge. Just as the physical lion doesn't need to announce its power, true Leo energy invites us to claim our worth without hustling for external validation.Leo season asks us to shake off the watery depths of Cancer and stand boldly in our light. This isn't about ego or excess – it's about recognizing the divine spark within, what we might call "soul sovereignty." Throughout this episode, we explore how to embody the balanced aspects of Leo energy: self-respect without arrogance, creative courage without seeking approval, and leadership that comes from authentic self-expression.What would change if you saw yourself through eyes of nobility? How might you carry yourself differently if you truly valued your gifts? We delve into practical ways to embody Leo's energy during this solar season, including journaling prompts to help you connect with your inner royalty. The invitation is clear: step into the spotlight of your own life with confidence, claiming your right to shine.Whether you identify with Leo energy or not, this episode offers wisdom for anyone seeking to align with their authentic power. As the passages shared from "Small Pearls, Big Wisdom" remind us, "You have nothing to prove to anyone... However, you do have a responsibility to yourself to be yourself." Join us in exploring this "noble and significant" task of naming yourself, claiming yourself, and finding the courage to be uniquely, magnificently you.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

In The Metaphysics of Leadership: Part Two – Embodying Vision and Purpose, we dive deeper into the inner work that empowers leaders to create meaningful impact in their organizations and communities. Building on the foundation from Part One, this episode explores how leaders can align their vision with universal principles and take inspired action from a place of authenticity and clarity.We'll cover:• Why cultivating a clear inner vision is essential to sustainable leadership.• The metaphysical principle of “thoughts held in mind produce after their kind” and how it shapes organizational culture.• Practices for aligning purpose-driven leadership with values that inspire and empower others.• How to move from fear-based decision-making to faith-based, intuitive leadership.• Ways to embody your vision so it becomes a magnetic force for collaboration, creativity, and transformation.This episode is an invitation for leaders, entrepreneurs, and change-makers to shift from reactive leadership to intentional, soul-driven influence. You'll walk away with practical steps and profound insights to help you lead with heart, purpose, and inner strength.

Today, Loretta welcomes back Cate Montana, M.A., who is a trailblazing journalist, author, and speaker whose work bridges alternative medicine, consciousness, and spiritual liberation. After a transformative awakening in 2007, she shifted from mainstream media to explore humanity's untapped potential, earning a Master's in Humanistic Psychology. Her five diverse books include the feminist memoir Unearthing Venus (2013), the spiritual novel Apollo & Me (2018), and Cracking the Matrix (2023), which exposes interdimensional influences on global control. Her latest, Gender, Patriarchy & Sexual Mind Control: Breaking Free (2024), unveils how sexual programming distorts our divine nature, advocating for a return to energetic fluidity and sacred union. Living on Maui, Cate speaks passionately on embodying our spiritual essence to counter shadow forces, inspiring sacred activism through self-knowledge.For More Information: www.CateMontana.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This MTM Minute is powered by Dinner with Darnyelle   The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.    "You don't attract what you want…you attract who you are willing to embody."– Dr. Darnyelle Jervey Harmon In this week's full-length episode of the Move to Millions Podcast, Soul Leadership Series  Part 6: Be It To Become It: The Embodiment Code for 7 Figure CEOs, Dr. Darnyelle Jervey Harmon reveals why your next level isn't unlocked by doing more—it's activated by being more. Embodiment is the spiritual and strategic key to sustainable success. If you've been chasing strategy but still feeling stuck, this conversation will help you understand why your business will never exceed your identity. You'll learn how to hold the frequency of overflow, make identity-based decisions, and step into the version of yourself that can actually hold the capacity for what you're praying for. If you've been waiting for proof, this episode is your permission slip to stop waiting and start walking.   This episode will challenge you to stop waiting for the next milestone to become who you were created to be. It will inspire you to make identity-based decisions, step boldly into your power, and create the capacity for overflow long before it shows up. If you've been hustling for proof, this conversation will remind you that being—not doing—is the ultimate strategy. This week's 7 Figure CEO Affirmation is I am the embodiment of my multi-million dollar business. I lead from the identity of my next level now. I no longer wait for permission, proof, or milestones to become who I was created to be. I embody overflow before it arrives, making decisions, setting boundaries, and commanding rooms as the 7 -Figure CEO I already am. I am fruitful.  I multiply.  My being unlocks the blessings my doing could never earn. As I be it, I become it and my wealth honors my greatness. I am my ancestors' wildest dream.  I open.  I allow. I embody. Here are three actionable tips to anchor in this week's affirmation Declare it daily – Speak out loud: “I am her/him now. I lead, decide, and walk as the CEO God already sees.” Check in with your body for resistance. Practice identity-based decision-making – Before your next move, ask: “What would the seven-figure version of me do right now?” Then act, even when it stretches you. Audit for misalignment – Where are you shrinking, undercharging, or waiting for approval? Shift one behavior this week to match your next-level identity. Affirm with me: I am the embodiment of my multi-million dollar business. I lead from the identity of my next level now. I no longer wait for permission, proof, or milestones to become who I was created to be. I embody overflow before it arrives, making decisions, setting boundaries, and commanding rooms as the 7 -Figure CEO I already am. I am fruitful.  I multiply.  My being unlocks the blessings my doing could never earn. As I be it, I become it and my wealth honors my greatness. I am my ancestors' wildest dream.  I open.  I allow. I embody.  And this week's journal prompts are: The identity shift my next level requires is… I am still making small decisions in this area… Embodying my next level will look like… And Your Prayer Of The Week: Heavenly Father, We thank You for reminding us that who we are becoming starts with who we choose to be today. You told us who we are in your Word.  We take heed and have decided to take action in accordance to what you have already decreed and declared. We ask for the courage to release old versions of ourselves and embody the identity You assigned to us before we were formed in our mother's womb. Help us to lead, decide, and show up from alignment—not anxiety—and let our being create capacity for the next level You've prepared for us. May we trust that our embodiment is the seed for overflow, and may every step we take from this place reflect Your glory and grace.  In Your name, I pray. And So it Is. Amen. Ready to shift the statistics in your favor by joining the top 4.2% of all business generating 7 figures or more a year?  If you are a small business owner or entrepreneur who has crossed six figures and you're ready to play bigger, we are on a mission to help you make the move to millions.  Visit movetomillions.com to learn all the ways we can equip you to make, move and leave millions.   Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026 Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

What if your next level wasn't about doing more… but becoming more? In this Episode:The morning routine that sets Elyse up for quantum resultsHow to shift from hustle to embodied leadershipThe daily mindset work behind a 7-figure businessWhy frequency and energy matter more than strategyWhether you're leading a business, building a brand, or stepping into your power, this is your full embodiment flow designed for quantum momentum and big results!

In this week's episode of Soul Archaeology, our host, quantum healer and evolutionary astrologer, Ali Ofstedal, guides us through the week of July 20 - 26.Ali unpacks the potent energies of Leo Season and the New Moon in Leo at 8°. With this New Moon opposite Pluto in Aquarius, trine Saturn and Neptune in Aries, sextile Uranus in Gemini, and Mercury retrograde in Leo this lunation asks us to rewrite the story of visibility, worth, and creative power.In this episode:​New Moon in Leo ​The evolutionary archetype of Leo + the 5th house​Retrograde Season​Mercury retrograde, Saturn retrograde, Neptune retrograde, and Pluto retrogradeThemes explored:​​Performance from the ego vs. creating from the heart​Reclaiming creative sovereignty​Wounds around being seen​Embodying full expression​Leading from devotion, not performance​Embodied radianceTHANK YOU for being here.⁠⁠⁠Inner Compass: A North + South Node Course⁠⁠⁠ use code "NORTH" for 10% off⁠⁠⁠A Free Evolutionary Archetype Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kamana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use the code ALIO15 for 15% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pound Jewelry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use the code ALI20 for 20% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LUME⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ red light therapy box⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for $260 off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth Archive's Rainforest Serum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠astrocartography or astrology session with me.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catori Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: subscribe, rate & review on Apple or Spotify, share on social media or with a friend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Archaeology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ali Ofstedal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentorship Waitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Ali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠J3tLjKEnaY8ns2te7N2o

Happy Satiated Saturday! At twenty-one, when traveling abroad, I was so nervous about what to eat and eating around others that I did not nourish myself well. I flew home on an 8 hour flight with a fever of 103. Talking about regulating your nervous system and eating to support your body during travel and vacations is now one of my favorite things to share. So, I knew in this body image series that I wanted to bring someone on to chat about navigating food and body image during vacation.In this week's episode, I chat with Dr. Rachel Evans, Psychologist, Hypnotherapist, and Bulimia Recovery Specialist, about: Food anxiety on vacationsBody image concerns and social judgments while on a vacationNavigating diet culture and post holiday transitionPractical tips to try out on your next vacationYou can also read the transcript to this week's episode ​here​: www.stephaniemara.com/blog/vacations-and-overcoming-body-image-anxietyAs a reminder, my Befriending Your Body Image Challenges Workshop is on Wednesday, August 27th at 5:00 pm ET. You can sign up ​HERE​. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://eatingdisordertherapist.co.uk/⁠⁠⁠⁠⁠⁠Instagram: https://www.instagram.com/rachel.evans.phd/⁠⁠⁠⁠⁠⁠⁠⁠Facebook: https://www.facebook.com/rachel.evans.phdLinkedin: https://www.linkedin.com/in/rachel-evans-85504498/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

#151 – Answering YOUR Questions! Faking It vs. Embodiment, Self-Sabotage, Spiritual Bypassing, and What to Do When People Don't Accept Your Growth In this episode, Abby answers all of YOUR juicy questions about manifesting + identity / self-concept work. How do I become a match for a new identity when my current reality contradicts it? What's the difference between "faking it" and embodying your future self? Why do I sabotage myself every time I get close to becoming the version I want? How do I deal with people who don't accept my new identity? All of YOUR questions - answered. Tune in for the deep dive! ✨ 

Release tension to allow your authentic truth to flow freely and confidently from your core.  WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, truth-seekers, to a profound and exhilarating adventure into the very core of who you are! In a world brimming with information, opinions, and constant demands, it's easy to lose touch with that quiet, unwavering voice within – your authentic truth. But what if your body, your intuition, and your deepest knowing hold the infallible compass to guide you? This special 7-day meditation series, "Rooted in Real: Your Grounding Truth," is your invitation to peel back the layers of external noise and societal conditioning. We'll explore how to access your innate wisdom, decode your body's subtle signals, and confidently remember what truly resonates with your soul. Each day will bring a dynamic meditation designed to sharpen your inner "truth detector," empowering you to live with greater clarity, authenticity, and unwavering self-trust. Get ready to awaken your inner oracle and step into the powerful, undeniable truth of you! This is day 6 of a 7-day "Rooted in Real: Your Grounding Truth" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Unmasking Discomfort Quest: This week, begin to notice what causes you the most distress and discomfort. Is it news, a toxic relationship, social media, your health? As you begin to unmask discomfort, you are likely to identify situations, people, or information that drain your energy or don't align with your well-being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Rooted in Real: Your Grounding Truth" episodes 3339-3345. Day 1:   Inner Truth Visualization Day 2:  Affirmation: "Truth is within me." Day 3:  Clarity Breath Day 4:  Anjali Mudra to trust yourself Day 5:  Fifth Chakra inner truth focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

In this episode, you'll discover the one practice you need to know to start embodying a secure attachment style, no matter what dysfunctional attachment style you have had until now. The 3 specific benefits you'll gain by listening to the end of this episode are: - You'll know exactly what response to take at the first signs of conflict….husbands that struggle don't know this simple practice.  - You'll have a precise checklist to use helping you remain calm and grounded in any emotional upset.  - You'll have a repeatable process designed to inspire trust and connection in every conflict or disagreement.    Let's begin….. Foundations of Attachment style old episode 213: Be The Husband She Brags About / The 4 Attachment Styles Husbands and Wives Have In Marriage Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

When you think about the work we do as consultants and coaches, it's easy to focus on deliverables, frameworks, and strategies. But beneath all that lies a deeper truth: What is the real power we bring—especially when we don't have formal authority? In this episode, I'm diving into some of the most meaningful questions facing our profession today: What is the true influence of consultants and coaches in today's organizational landscape? How do we stay grounded in values like dignity, respect, and people-centered leadership when external pressures, and even legislation, create real barriers? And what role should we play in advancing social impact? These are not easy questions. But they are the ones that matter. And that's exactly why I invited none other than Peter Block to join me for this conversation. Peter is the author of Flawless Consulting, the book so many of us in this field consider the Bible of our profession. I first read it when I was a brand-new OD consultant at Disney—and re-reading it during my sabbatical reminded me just how deeply Peter's thinking has shaped my own. This conversation is both personally meaningful and professionally transformative. Peter shares his insights on consulting with integrity, power without authority, and how we can help build organizations that serve the common good, even in the face of short-term thinking and rising social challenges. What You'll Learn: Why Peter Block originally resisted writing Flawless Consulting—and what changed his mind How consultants can influence without control or authority Why “how we are with each other” matters more than what we say Simple, transformational questions that deepen client conversations The deeper purpose of consulting as a force for social good Where To Dive In: (0:00:02) - The Value of Consulting in Organizations(0:12:52) - The Ethical Role of Consultants(0:19:05) - The Illusion of Control and Power(0:25:24) - Embracing Agency in Consulting Relationships(0:31:47) - Shifting Perspectives in Consulting Relationships(0:40:01) - Exploring Empowerment and Collaboration Journey(0:48:38) - Navigating Organizational Shifts and Values(0:59:59) - Embodying the Common Good Philosophy(1:13:03) - Building a Community of Purpose-Driven Consultants Exact Quotes from the Episode: “The relationship is the delivery system for my expertise.” — Peter Block [0:05:37] “How you and I are with each other will make it real or make it a speech.” — Peter Block [0:09:03] “I was very nervous that my peers in OD would say, ‘Peter, the model was a cookbook.'” — Peter Block [0:05:37] “What you know is not the same as what people act on. The relationship makes it actionable.” — Peter Block [paraphrased summary of extended quote, 0:05:37] “Every invitation matters—and yours especially so.” — Peter Block [0:04:12] Next Steps: I invite you to reflect on Peter's deep wisdom, especially around how our relationship skills really are, the delivery mechanism of our expertise, the illusion of control and how nobody, even the top executives, have control. I loved what we got into about the differences between control and power, the prevailing myths that are out there that affect our own thinking and how we show up in the world around scarcity and division, and how a Flawless Consulting approach, this relationship and collaborative approach, is what's needed in any economy. As a branding person, I'd be remiss if I did not draw out what I love what Peter said about looking for clients who are looking for us. So the question I invite you to consider is how easy or hard are you making it for the people who are looking for you to get what you do? Inspired by Peter Block's take on purpose-driven consulting? Take the next step and reclaim your own power with Betsy Jordyn's free audio training + workbook: From Playing Small to Playing TrueDiscover the proven strategies to gain the clarity and confidence you need to attract the consulting or coaching clients, impact, and income you're truly ready for—even in challenging times. Access it free here and start building a business that reflects your true value. About the guest: Peter Block is an author and citizen of Cincinnati, Ohio. He is the co-founder of Designed Learning, a training company that offers workshops designed to build the skills outlined in his books. Peter is part of the Common Good Alliance of Greater Cincinnati and was a member of his local neighborhood council. His books include Activating the Common Good, Confronting Our Freedom, Flawless Consulting, Stewardship, The Answer to How Is Yes, Community, and The Abundant Community. His work is in the restoraDon of the common good and creaDng a world that reclaims our humanity from the onslaught of modernism. Peter's honors and awards include the Organization Development Network's 2008 Lifetime Achievement Award and its 2004 first-place Members' Choice Award in recognition of his book Flawless Consulting: A Guide to Getting Your Expertise Used (1999) as the most influential book for Organizational Development practitioners over the past 40 years. He is the recipient of the American Society for Training and Development (ASTD) Award for Distinguished Contributions and the Association for Quality and Participation President's Award; he has also been named to Training Magazine's HRD Hall of Fame. www.designedlearning.com www.peterblock.com About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling. Ready to turn your expertise into a business that makes both impact and income? Work with me: https://www.betsyjordyn.com/services

(Cittaviveka)

(Cittaviveka)

Enjoy this relaxing meditation, “Embodying Elemental Oneness” with Kevin Schoeninger, author, meditation coach, and Co-Creator of the ROV Meditation App. Through these meditations and shared experiences, we strengthen our connection with our higher bodies, awaken innate wisdom, and activate the intuitive power within. Just tune in, merge into the light, and see what you discover.Kevin is Certified as a Personal Trainer, Life Coach, Qigong Meditation Master Instructor, and Holy Fire Karuna Reiki Master Teacher. He has been writing about and teaching these techniques for over 35 years. His latest books are Clear Quiet Mind and Raising Our Vibration: A Guide to Subtle Energy Meditation, which are available on Amazon. https://raisingourvibration.net/ Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. https://www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkCheck out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #innerguidance #nondual#Spiritualcommunity #nonduality#lightworkers#rov

Send us a Positive Review!In this episode Val is a guest on the wonderful In Her Image Podcast to discuss the complex emotional journey of awakening to the divine feminine. They explore common emotional responses to one's realization that s/he has been estranged from half of deity for one's whole life, awakening to the power that many of us give away in allowing others to define who the Divine is, and how this journey almost always leads to the need to redefine one's relationship with the LDS church in ways that are more differentiated, self advocating, and truly connecting with ones' Divine Source. Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Donate: ⁠Venmo or Patreon⁠ Visit our Website

Send us a textDr. Mohamad shares her journey as a physician leader, highlighting the delicate balance between micromanaging and providing autonomy. We discuss how building trust with team members creates the foundation for effective leadership while maintaining professional standards and clear expectations.• Finding the balance between professionalism and friendliness in communication• Leading within yourself by understanding your communication style and personality traits• Listening to understand rather than listening to respond• Creating inclusive problem-solving approaches that draw on team expertise• Establishing clear boundaries while maintaining kindness and respect• Embodying core values as the key to gaining team buy-in• Recognizing that different situations may require different leadership approachesThanks for tuning in to another episode from the Worthy Physician.  If you enjoyed this episode, be sure to subscribe, leave a review and share it with someone who'd love it too. Don't forget to follow us on YouTube, LinkedIn, Instagram for more updates and insights.Pattern LifeDiscover unbiased disability insurance with Pattern Life and protect one of your greatest assets.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal

On today's episode, we have Prince Shaker (he/him) join us for a conversation about how the personal is the political. Together we talk about embracing the inevitability of change, deconstructing our unconscious conditioning, and the anarchy of sexual liberation.

In today's episode, we're diving into one of the most underrated manifestation secrets: embodying the energy of a child. Yes—childlike imagination, bold asking, and delusional certainty are not just cute personality traits... they're manifestation codes. I'm sharing how I tapped into this playful, innocent energy and manifested my dream Range Rover by pretending, expecting, and fully letting go of the “how.” If you've been feeling like you're overthinking, forcing, or doubting your manifestations, this episode is your invitation to soften, trust, and play again. Listen in to hear all about it.

Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal. https://tomcronin.com/faster-deeper-calm-ebook/   Want to be a guest on Unconditioning: Discovering the Voice Within? Send Whitney Ann Jenkins a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1631293280445x277643368444412160

Think you're doing all the work but still stuck? This episode might explain why. Hilary breaks down the book that changed everything for her — and no, it wasn't a psychology textbook, a trauma certification, or another high-ticket coaching program. It was an 85-page book from 1910: The Science of Getting Rich by Wallace Wattles. It's not about money. It's about mastering your mind, and understanding how your thoughts are either creating what you want... or reinforcing what you don't.   Episode Highlights: Why therapy, mindset work, and affirmations didn't create lasting change What “thinking truth regardless of appearances” really means (and why it's so hard) How to stop being a passive observer of your life and start becoming the architect The real reason action without belief keeps you stuck Why making the most of yourself is not selfish — it's your responsibility   Episode Breakdown: [00:00] The Science of Getting Rich: What You've Been Missing [01:14] Hilary's Journey With the Book That Changed Everything [03:54] How Your Thoughts Become Your Life [05:52] Why Belief Must Come Before Proof [07:27] Embodying the Version of You Who Has It [08:41] Why Personal Growth Is Non-Negotiable [11:10] Your Mind Is Your Greatest Asset [12:14] Learn More + Work With Hilary   This is the episode to press play on if you've been “doing the work” but not seeing the results.

What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience.How To Do This Practice: Get Comfortable in Your Body: Find a position, seated, standing, or lying down, that feels right. Move, shake, or sound out anything that helps you arrive in your body. Conjure a Resilient Memory: Call to mind a moment, place, or experience that makes you feel strong, creative, or connected, something that reminds you of your resilience. Let It Fill You Up: Notice where that memory lives in your body, and let it expand into your arms, legs, face, and breath until it energizes your whole being. Turn It Up: Amplify the sensation by 20%, letting it spill through your muscles and cells. Notice shifts in breath, posture, and energy. Turn It Down: Gently reduce the sensation, bit by bit, and observe what changes. What stories re-emerge, how your body responds, and how you make that shift. Carry It With You: Return to the present moment with the option to bring that resilience with you at the volume and intensity you need, knowing it's always available. Scroll down for a transcription of this episode.Today's Happiness Break Guide:PRENTIS HEMPHILL is the founder of the Embodiment Institute, and a writer and therapist who prioritizes the body in their approach to healing.Learn More About the Embodiment Institute: https://www.theembodimentinstitute.org/aboutCheck out Prentis' website: https://prentishemphill.comFollow Prentis on Twitter: https://twitter.com/prentishemphillFollow Prentis on Instagram: https://tinyurl.com/4d99f4xsRelated Happiness Break episodes:Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Pause to Look at the Sky: https://tinyurl.com/4jttkbw3A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4yRelated Science of Happiness episodes:How Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Breathe Away Anxiety: https://tinyurl.com/3u7vsrr5Are You Remembering the Good Times: https://tinyurl.com/483bkk2hFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/46383mhx

Lindsey Simcik is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. She created “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.In this episode, we talk about:How to know when is the right time for a creative ideaDetermining what season you're inWhat to do in a waiting seasonNavigating a healing season, integration season, and chaos season (Hello Saturn Return!)Embodying different roles in marriageFinding embodiment through motherhoodAllowing our creative and spiritual practices to change with the seasons of lifeCreative Resources Mentioned:Time Passages AppRead the Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondConnect with Lindsey: @lindseysimcik

Send us a textIn this episode of Light Up Your Worth, host Debbie engages in an enlightening conversation with Linda Zurak, a trauma-informed somatic movement educator, therapist, and embodiment teacher. With over 25 years of experience, Linda delves into understanding and overcoming mental, physical, and emotional blocks through somatic therapy, emphasizing the importance of being in tune with our bodies. She shares her personal journey and expertise on how trauma affects our physicality, the significance of embodied experiences, and practical techniques for enhancing personal and professional relationships. Listeners gain profound insights into self-awareness, the impact of trauma, and the essence of living a fulfilled and confident life. The episode also explores the vital role of sensory pleasures and the power of compassionate self-connection. 00:00 Introduction to Light Up Your Worth00:04 Meet Linda Zurak: Trauma-Informed Educator00:35 Linda's Journey and Passion01:23 Linda's Qualifications and Hobbies02:04 Debbie and Linda's Dog Talk03:38 Understanding Somatic Therapy05:52 The Importance of Being in Your Body09:41 Embodiment and Emotional Connection13:15 Somatic Practices for Daily Life18:35 Somatic Work and Relationships29:59 Healing Childhood and Prenatal Trauma32:23 Understanding Individual Trauma Responses34:19 The Impact of Technology on Younger Generations35:04 Practical Tips for Managing Overwhelm36:43 Reclaiming Your Energy and Focus38:35 Embracing Self-Worth and Compassion41:35 The Role of Pleasure in Daily Life44:27 Navigating Midlife Changes and Emotions53:23 The Power of Music and Personal WorthConnect with Linda:Website: https://lindazurak.comInstagram:https://www.instagram.com/lindazurakFacebook:https://www.facebook.com/lzurakGet your free download: https://l Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Preaching for the Solemnity of the Body and Blood of Christ, Marianne Duddy-Burke invites to embody Christ's healing, compassion, and abundance by meeting the real needs of our world: "We are also the present embodiment of Christ's ministry of healing, of accompanying one another, of feeding each other. We provide the lifeblood of compassion and hope. To live into this call, we must constantly be willing to share whatever loaves and fishes we have with anyone, moving beyond individualism, tribalism, nationality, or the prioritization of any other identity, to model true stewardship in service to all."Marianne Duddy-Burke is the Executive Director of DignityUSA, working for LGBTQ+ justice and equality in the Catholic Church and society. Her writing has appeared in The New York Times, National Catholic Reporter, The Advocate, Washington Post, Huffington Post, and numerous other publications. In October 2023, Marianne met with Pope Francis in an historic encounter between the Pope and leaders of LGBTQIA+ Catholic organizations. She lives in Boston with Becky, her spouse of over 30 years, and their two adopted children, now young adults, one of whom is transgender.Visit www.catholicwomenpreach.org/preaching/06222025 to learn more about Marianne, to read her preaching text, and for more preaching from Catholic women.

In this juicy episode, I'm joined by the incredible Emily Rose to explore how sensual movement and embodiment can radically shift the way women and especially female entrepreneurs: lead, create, and live. Say goodbye to constant hustle and hello to flow, pleasure, and alignment. Emily shares how tuning into your body through simple, everyday rituals can unlock ease, creativity, and soul-led success. This is the permission slip you didn't know you needed.

In today's Deep Dive, We explore the full meaning of the commands to love God and love neighbor by going deep into Deuteronomy 6:4–9 and Leviticus 19:18b. This episode is perfect for those interested in embodying a missional holiness for the world. Sign up for Brian's monthly newsletter: www.brianrussellphd.com/newsletter Books Mentioned by Brian: Moberly, Old Testament Theology: https://amzn.to/3ZD43a9 Evagrius, The Praktikos and Chapters on Prayer: https://amzn.to/4kI6ErL Brian Russell's Books  Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ      Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9 Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/ Join Brian's Monthly free centering prayer update and  gathering: www.centeringprayerbook.com Connecting with Brian:  Website: www.brianrussellphd.com Twitter: @briandrussell   Instagram: @yourprofessorforlife   Interested in coaching or inviting Brian to speak or teach for your community of faith or group?  Email: brian@brianrussellphd.com   Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a tiny percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support.

In this episode, I dive into the concept of embodying loving limits: a term I coined to describe the process which is integral to the Aware Parenting approach created by Aletha Solter, PhD. I share my experiences and challenges that I faced in practicing loving limits, both with my daughter and son. I also emphasise how the practice of loving limits contrasts with typical authoritarian or permissive parenting models. I highlight the nuanced understanding and deep inner work required to truly embody this practice, sharing insights from my own journey. Throughout, I highlight the profound influence loving limits can have for children, their parents, and the relationship between the two of them. You can find my free PDF on Loving limits here: https://marion-rose.myflodesk.com/loving-limits-free-pdf And the link to my Loving Limits Deep Dive is here: https://marionrose.samcart.com/products/loving-limits-deep-dive/ You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

In this latest episode of the Holikrey Podcast, we unravel the deeper truths of healing... moving beyond spiritual performance and into embodied presence. Through personal stories, energetic insights, and grounded science, we explore how bypassing emotions, over-identifying with “love and light,” and avoiding discomfort can actually stall our growth. You'll learn why healing is not about fixing what's broken but about remembering your wholeness, feeling safe in your body, and aligning with your Core Essence.Tune in now to learn:0:41 – 1:15 - How she supports restless souls back into alignment1:54 – 2:31 - Why this episode matters – truth, not judgment 2:36 – 2:49 - Misconceptions around healing as fixing what's broken2:49 – 3:17 - Personal experience: burnout and disease as signs3:17 – 3:39 - Science catching up with energetic and emotional causes3:39 – 4:05 - Housekeeping: take what resonates, leave what doesn't4:05 – 4:28 - Calling you back into your body and truth4:28 – 5:14 - Signs of spiritual commitment but still feeling stuck5:14 – 5:32 - What is spiritual bypassing?5:32 – 6:38 - Examples of bypassing: love & light, over-affirming, avoiding grief6:38 – 7:02 - Insight: running from the parts of ourselves we reject7:02 – 7:30 - You can't fake alignment – metaphor of the gas tank7:30 – 7:55 - Why bypassing doesn't lead to transformation7:55 – 8:44 - Signs you might be bypassing: guilt, shame, over-spiritualizing8:44 – 9:14 - "The Body Keeps the Score" – trauma lives in the body9:14 – 10:03 - "The Emotion Code" – trapped emotions = incomplete energy10:03 – 10:15 - The danger of skipping somatic and emotional work10:15 – 10:49 - Nervous system support and product recommendation: Magic Mind10:49 – 11:19 - Healing is messy, cyclical, and deeply human11:19 – 12:08 - Spiritual beings in human bodies – we hold score12:08 – 12:34 - Alchemizing pain, not transcending it12:34 – 13:03 - Embodied healing: coherence, not conflict13:03 – 13:27 - Embodying joy, boundaries, and spiritual-human harmony13:27 – 13:50 - Core Essence Program tools: somatics, regulation, clearing13:50 – 14:22 - When the universe asks: are you ready to choose differently?14:22 – 14:42 - Invitation to go deeper, not escape pain14:42 – 15:12 - Integration as wisdom, compassion, and power15:12 – 15:24 - You don't need to be more spiritual – you need to feel safe15:24 – 15:46 - Invitation to explore Core Essence Program + Magic Mind discount15:46 – 16:14 - Healing is remembering what was always wholeYou'll also get a glimpse into the Core Essence Program, and hear how the universe might be nudging you toward deeper self-responsibility, not more performance. Key Themes:Healing as remembering, not fixingBurnout and disease as messages from the bodyThe myth of spiritual bypassing (and how it shows up)Why true alignment can't be fakedThe role of the nervous system in deep healingSomatic and emotional integration as transformation toolsThe Core Essence approach to spiritual-human coherenceMoving from avoidance to alchemy When you're ready to work with Khrey:⁠⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠⁠If you feel called to join us inside the Core Essence Program:https://courses.holikhrey.com/ Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠

“The person doesn't have a soul, the soul has a person.” This week, Thomas goes deep in a spiritual teaching that explores the essence of the soul—an energy field that enfolds our consciousness and our life and is fundamentally connected to the collective and the planet.  Through embodied spiritual practice, we can become spacious enough to let in divine light, ground it in the physical world, and open ourselves to subtle capacities and deeper sensing. Using these practices, we also become more resilient to challenges, and can face uncertainty with creative energy instead of anxiety. Thomas also shares how embodied presence is essential to healing and helps to repair the fragmentation that trauma creates.   ✨ Click here to watch the video version of this episode on YouTube:

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