Podcasts about embodying

Inspire Citizens would like to dedicate this episode to the memory of Dr. Jane Goodall. May her passion for the world we live in continue to inspire us all. I think she would've liked this one…Guiding Question:How might we take a regenerative approach to leadership?Key Takeaways:Explore what it means to take a regenerative approach to leadership.Regenerative versus sustainable, what's the difference?Applying regenerative strategies in our school communities. If design  you have for the global good. enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Video link:  https://youtu.be/ftt2EvO5Q3g?si=jRkiZiDs104pnEz-Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesMeasuring the IMPACT of Service Learning projects and initiatives Access free resources for global citizenship educationShare on social media using #EmpathytoImpactEpisode Summary On this episode, I am joined by guest host Ivy Yan from Inspire Citizens and 3 of her students, Anandi, Diana, and Huy, to talk about a very special learning experience that took place in an eco-village in Vietnam this past summer. These students had the opportunity to learn about regenerative leadership, build deeper connections to nature and to each other, while spending time slowing down, being mindful and embracing interbeing. Join us for an inspiring conversation to, to quote John Lennon, “Imagine all the people sharing all the world”.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.

This episode marks a huge milestone—the official rebrand of this show from The Influencer Podcast to Woman of Influence. After seven and a half years, thousands of conversations, and an evolution in both my work and myself, I knew it was time to let go of a title that no longer aligned and step fully into the next chapter. In this episode, I take you behind the scenes of this decision, the identity shifts that brought me here, and why true influence isn't about followers or performance—it's about legacy, leadership, and faith. I also walk you through my Identity Elevation Framework—the three buyer identities (former self, working self, and highest self)—and why aligning your message to your highest self buyer is the key to building a business that feels light, sustainable, and deeply aligned. You'll hear how I'm raising my own standards, what you can expect from Woman of Influence moving forward (including powerhouse guest conversations), and why this rebrand is so much more than a name change—it's an invitation for you to rise with me. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Introduction and Major Announcement 00:51 Reflecting on the Past: The Influencer Podcast 02:56 The Shift: Identity Elevation Framework 04:25 Understanding Buyer Identities 06:50 Embodying the Highest Self Buyer 08:38 Personal Evolution and Leadership 12:54 Podcast Evolution: New Format and Guests 16:55 Final Thoughts and Call to Action QUOTABLES: “  If your clients are a reflection of your former self, of your working self, your business will always feel heavier than it should.  But when you start speaking to and messaging to the highest buyer identity? You don't just grow, you literally expand.” - Julie Solomon  “   We live in a time where we consume without thinking, where we confuse information with wisdom, where we think that the more we know, the more we care. But influence is not about consuming more. It is about embodying truth and faith because that is what cultivates true influence and impact. Influence without truth is just performance. Influence with faith becomes your legacy.” - Julie Solomon  RESOURCES:

Spooky season is here. And we are ready to take it head on...by the horns...or Daddy Death's scythe.  We go deeper than we ever have before. The month of October is a celebration of life that is no longer. Books can help us process so many moments we experience in reality. Embodying every hope and ideal. This includes the topic of death. On this episode we explore death in books. Little deaths of the self and big deaths that have left us emotionally ruined for weeks after reading the story. We hope you enjoy this season with us. We would love to hear from you and how this subject matter has impacted your life.Send us a textSupport the showConnect with usInstagram: https://bit.ly/ourIGpageTikTok: https://bit.ly/ourTiktokpageIntro and Outro music, Sexy Fashion Beat from Coma-Media

As we grow older, it's easy to feel our energy slipping away under the weight of life's challenges—but it doesn't have to stay that way! In this empowering episode, Deborah sits down with Isabelle von Boetticher Fouchard to explore the power of transformative energy work. Isabelle shares her holistic approach to restoring balance and strength, showing why this practice is a true game-changer for living life to the fullest! Here are the things to expect in the episode:Isabelle's journey of healing and reinventionThe mindset shift that makes dreams attainableHow to break free from limiting beliefs and societal conditioningIsabelle's unique “I Am” method—Initiation, Activation, and Mastering—and how it transforms livesHow energy work supports women through menopauseAnd much more! About Isabelle:Isabelle von Boetticher Fouchard is a multicultural & multifaceted holistic health practitioner, leadership development & personal energy management catalyst.After two impactful losses of partners and burnout as vice president in the corporate world, she, at more than 45 years old, reinvented herself as a first-time entrepreneur living and working between her two home countries: Germany and Haiti.As mother of an adult child, caregiver to her elderly parents, and holistic health and life coach, she now truly knows how to empower ambitious women in menopause to overcome and heal exhaustion, fears, and self-doubt through transformative energy work and personal development coaching. Connect with Isabelle von Boetticher Fouchard:Website: https://cayae.net/LinkedIn: https://www.linkedin.com/in/isabelle-von-boetticher-fouchard-1141ba40/Instagram: https://www.instagram.com/isacayae/Facebook: https://www.facebook.com/profile.php?id=61556378234484YouTube: https://www.youtube.com/@isabellevonboetticher-health4UReBORN & EmPOWERED 1:1 Coaching Program: https://empowered.cayae.org/Free Energize Meditation: https://cayae.org/ Book Recommendation:Archetypes: A Beginner's Guide to Your Inner-Net by Carolyn Myss, PhD   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

What happens when art becomes a portal—and Spirit finds ways to break through? In this sparkly conversation, visual artist Marisa White joins Jane and Sarah to share how her surreal photo montages blur the line between real and imagined, inviting us to “make the magical feel probable.” Marisa recounts how her neighbor Julie opened her spiritual world—and how, after Julie's passing, she made her presence known through scents, light, and laughter. From coffee beans and sage to essential oils, Marisa shares extraordinary stories of “Smell-o-Vision” visitations that affirmed Spirit's nearness. We chat about: Art as conduit: flow, discipline, and allowing something greater to move through you Synchronicity at the Park City art festival and the connections that followed The piece Becoming and the Merkaba symbol that “insisted” on staying Embodying the higher self—right here, right now Small-and-mighty grandmothers, Monarch butterflies, and honoring ancestors through art The love story of “Dr. Awesome” and how trust + partnership fuel creativity Why following nudges (instead of starving-artist myths) opens unexpected doors Through laughter, chills, and a few tears, this episode reminds us that art isn't just something we make—it's something that makes us, too.   Quotes “Make the magical feel probable.” —Marisa “Sometimes the art tells me what it means after it's done.” —Marisa “Art isn't coming from us—it's moving through us.” —Marisa   ✨ Takeaways Flow often comes after you start creating, not before. Spirit communicates through the senses—smells, light, synchronicities. Trust your nudges: art, love, and life expand when you follow them. Embodying your highest self is the real masterpiece. Marisa S White Marisa S White's Instagram Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com

Every leader eventually grapples with the question: what truly shapes long-term, sustainable success? The answer, more often than not, lies beneath visible strategies and surface-level metrics—it's the invisible force of organizational culture. Culture isn't just a backdrop; it's the water in which every member swims. It quietly shapes mindsets, behaviors, engagement, and ultimately execution on strategy. Unfortunately, culture is often misunderstood, neglected, or reduced to generic values on a wall, leaving organizations unaware of its potential to make or break growth. Leaders who ignore or underestimate the profound power of culture risk systemic underperformance and widespread disengagement. In contrast, those who understand, measure, and actively shape their culture can align their teams, realize their business strategy, and nurture workplaces where people thrive. This episode explores the science of culture—why it's hard to define and shift, how leaders see it differently than frontline members, and tactical steps for identifying and closing the critical gap between aspirational values and day-to-day reality. Timestamped Overview [00:05:42] Why Culture? Exploring why culture, not just engagement or well-being, became Laura's core focus—and why it matters for leaders.[00:07:49] The Challenge of Studying Culture: Why culture is difficult to define, measure, and manage across different organizations.[00:09:11] Invisible Forces: The “goldfish in water” metaphor—why leaders and employees experience culture differently and may not recognize its influence.[00:11:50] Leadership Perception Gap: How and why leaders usually have a rosier view of culture than employees, with insights from acquisition research and psychological ego dynamics.[00:17:17] Systems vs. People: Why system-level thinking is critical, and how culture and strategy must be aligned for organizational effectiveness.[00:20:29] Measuring and Understanding Culture: Practical advice for leaders on getting honest feedback, identifying recurring problems, and surfacing gaps between values and reality.[00:22:24] The Values Disconnect: A simple exercise for revealing the difference between posted values and real behaviors—and how to use that gap as a starting point.[00:28:47] Activating, Embodying, and Embedding Culture: The three core phases of building a meaningful, sustainable culture beyond slogans and parties.[00:31:09] Leadership Ownership vs. HR Delegation: Why culture cannot be outsourced to HR, and must be championed by CEOs and top leadership for true impact.[00:33:29] Where to Begin: Guidance for leaders confronted with an unhealthy culture; how to diagnose what's holding the team back and prioritize the first steps for change. For the complete show notes be sure to check out our website: https://leaddontboss.com/356

What happens when art becomes a portal—and Spirit finds ways to break through? In this sparkly conversation, visual artist Marisa White joins Jane and Sarah to share how her surreal photo montages blur the line between real and imagined, inviting us to “make the magical feel probable.” Marissa recounts how her neighbor Julie opened her spiritual world—and how, after Julie's passing, she made her presence known through scents, light, and laughter. From coffee beans and sage to essential oils, Marissa shares extraordinary stories of “Smell-o-Vision” visitations that affirmed Spirit's nearness. We chat about: Art as conduit: flow, discipline, and allowing something greater to move through you Synchronicity at the Park City art festival and the connections that followed The piece Becoming and the Merkaba symbol that “insisted” on staying Embodying the higher self—right here, right now Small-and-mighty grandmothers, Monarch butterflies, and honoring ancestors through art The love story of “Dr. Awesome” and how trust + partnership fuel creativity Why following nudges (instead of starving-artist myths) opens unexpected doors Through laughter, chills, and a few tears, this episode reminds us that art isn't just something we make—it's something that makes us, too.   Quotes “Make the magical feel probable.” —Marissa “Sometimes the art tells me what it means after it's done.” —Marissa “Art isn't coming from us—it's moving through us.” —Marissa   ✨ Takeaways Flow often comes after you start creating, not before. Spirit communicates through the senses—smells, light, synchronicities. Trust your nudges: art, love, and life expand when you follow them. Embodying your highest self is the real masterpiece. Marisa S White Marisa S White's Instagram Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com

What's going on, Spirit of the Deal? Welcome back. If you're new, this is where we peel back the curtain on business and sales. Forget the surface-level tactics and the endless grind. We're diving deep into the real engine: your identity. Today, we're pulling back the curtain on a live session from our Men's Mastermind with Superhuman Selling, showcasing the kind of identity work that can unlock your next level. Because here's the hard truth: you'll never outgrow the identity you're currently operating from. Until that shifts, you're destined to hit the same ceiling, again and again. What You're Going to Hear Today: The Identity Ceiling: Understanding Your Mental Resistance Line Defining your comfort zone, self-worth thermostat, or mental resistance line. How this line causes results to snap back after growth. The stock market analogy: recognizing resistance and bounces. Why this isn't Wall Street, but your own income, self-worth, and identity. The consequences of not breaking through and resetting your ceiling. Identifying Your Personal Market Limit Self-assessment: What specific line are you bumping into? Common ceilings: income numbers, deal sizes, client types. The inner world as a "market of self-worth." How new goals test your market and trigger nervous system responses. The danger of an unstable nervous system in the face of abundance and responsibility. Self-sabotage as a retreat to safety when the market crashes. The Power of Identity Work: The Highest Leverage Move How shifting self-worth and expanding identity resets your internal market. Making the impossible your new baseline. The concept of a "never-dipping" self-worth market and its implications. Real-world community examples: presidents' club, opening new businesses. The crucial shift: from doing to believing in who you are. Personal anecdotes of opportunity expansion through alignment over grind. The Energy of Winning: How Identity Rubs Off The impact of simply being in the energy of high performers. How sitting in rooms of ceiling-breakers tests your own limitations. The importance of surrounding yourself with challenging peers. The compounding energy within a community setting. Why you can't "think" your way into a new identity alone. Beyond Affirmations: Embodiment and Nervous System Reset The limitation of thinking, visualization, and affirmations alone. The necessity of your nervous system believing and your body feeling safe. The role of breathwork in creating a sense of safety. How panic in the face of abundance leads to loss. The physiological response to landing big deals: relaxation vs. tightening. The nervous system's signal of not feeling safe at a new level. Practicing Embodiment: Systems for Stability Moving from "I can't" to "I hold this. I belong here. I can do this." Beyond goofy affirmations: the series of embodiments. A practical exercise: imagining landing your biggest deal and noticing your response. Consciously slowing your breath and relaxing your shoulders. Practicing being at home in your new reality until it feels normal. Embodying belonging, deserving, and inherent value without needing to prove it. Breaking the cycle of constantly proving your worth. Why Identity Outlasts Tactics: The Long Game of Growth Tactics and tech are fleeting; identity is compounding. The obsolescence of playbooks versus the enduring power of identity. Walking into any room, industry, or market with a shifted identity. Spirit of the Deal and Superhuman Selling: Identity as the core, not an add-on. Why tactics only work when your identity supports them. Your Next Steps: Identify, Decide, Embody, Connect Actionable takeaways from the episode. Identify your line: What ceiling are you hitting? Make a decision: Commit to upgrading your identity. Decide who you are beyond that line. Practice embodiment daily: Train your nervous system to feel safe. The power of breathwork, visualizations, and other practices. Don't do it alone: The advantage of community and peer support. Why going further with a group is crucial for growth. The purpose of communities like Superhuman Selling and masterminds. Resetting your self-worth market and expanding your identity. Invitation to join and do the work. The ultimate goal: embodying the identity that naturally attracts results.

In this episode, I share the transmission that poured through after nearly two years in hermit mode — a cocoon of deep shadow work, grief, and alchemy that has brought me home to wholeness. This conversation is an activation. A reminder that your external reality is always a reflection of your internal state — and the moment you alchemize fear into love, shame into wholeness, and doubt into certainty, you become the vibrational match for your highest timeline. Inside, I take you through: ✨ Why time is an illusion, and how quantum leaps happen in an instant when you shift frequency. ✨ The cocoon → shadow alchemy → butterfly moment: how two years of shadow work cracked me wide open into my highest expression. ✨ What it looks like to alchemize fear of judgment, rejection, and abandonment into inner safety and power. ✨ How your business, relationships, and manifestations shift when you embody the frequency of love and certainty rather than fear and scarcity. ✨ The ripple effect of your healing: how the choice to become whole transforms not only you, but your lineage and generations to come. This is the embodiment of Sacred Alchemy — loving every fragment of yourself back home, creating inner union, and rising in a frequency where illogical results, quantum leaps, and your dream reality become your baseline. 00:00 The Journey of Inner Transformation 09:51 Manifestation and Frequency Shifts 19:07 Embracing Fear and Shadow Work 28:38 The Power of Sacred Alchemy Kailah x Instagram: https://www.instagram.com/thekailahlee/ Facebook: https://www.facebook.com/KailahLeeKing/ Tiktok: https://www.tiktok.com/@thekailahlee Youtube: https://www.youtube.com/@thekailahlee ✨ FREE 13 minute Wealth Meditation Activation coded with 5D frequencies of limitless potential, abundance, wealth, possibility, and manifestation to become an energetic match for your quantum leap. https://www.kailahlee.co/offers/PHHAWmEJ/checkout

Ready to fall (back?) in love with your belly? Loni Markman— neurosomatic life coach, pilates energetics teacher, and creator of Permission Academy— joins us today to explore the mind-belly connection, finding your inner compass and so much more. Learn more about Loni's work & Connect with her here!

Sunday brings a New Moon Solar Eclipse at 29° Virgo—a powerful degree signaling endings and beginnings. This isn't just any eclipse: three Yods (the “Finger of God” aspect) converge, pointing toward Venus, Mars, and the Saturn-Neptune bridge. Each asks us to choose love, compassion, and spiritual embodiment over discord.In Human Design, the Sun enters Gate 46 – Embodiment (The Love of the Body) while the Earth grounds us in Gate 25 – Spirit (Universal Love). Together, these gates open a field of love, presence, and alignment with divine order.This is a partial eclipse, meaning the Sun's light isn't fully obscured—reminding us that even in moments of shadow, clarity and love are available.✨ In this broadcast, we'll explore:The meaning of a 29° Virgo eclipse at the threshold of change.The role of Venus, Mars, and Saturn-Neptune in the three Yods.How the Human Design gates 46 & 25 call us to embody love and spirit.Why this eclipse is less about fear and more about choosing love in times of tension.Join me for this deep dive into a spectacular eclipse that asks: Will you heed the call of love?

“The most important thing you can do for either spiritual or conventional success is to heal the mother and father wound.”Today, I sit down with my client David Cutler to explore what it truly means to embody the work. David shares openly about his own journey of healing the core wounds that live beneath the surface of so many of our struggles, especially the mother and father wound. He explains how these unconscious patterns shape our self-worth, relationships, and even our ability to succeed in business, and why addressing them is the gateway to accessing our deepest power.We dive into how unresolved insecurity keeps us stuck in cycles of proving, striving, and seeking validation, and how everything begins to shift when we finally turn inward. David shares how internal healing creates inevitable transformation in our external reality, from the way we show up in relationships to the opportunities that flow into our lives.If you've been doing the “work” but still feel blocked, or you're craving a deeper integration of healing that moves beyond the surface, this episode will remind you that real power isn't about fixing yourself, it's about remembering who you are and living from that truth.TODAY'S HIGHLIGHTSEmbodying the work rather than just talking about itHealing the Mother and Father Wound Insecurity at the Root – How deeper layers of insecurity drive external struggles, and what changes when they're resolvedEmbodiment vs. Performance – The difference between “doing the work” and living the work authenticallyTransformation in Relationships – How internal shifts inevitably reshape external relationships and dynamicsReleasing the Need for Validation – Understanding how healing ends cycles of proving, striving, and approval-seekingAccessing Power Through Presence**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world. My 4-week Unblock Your Business immersion is coming up in October. It's specifically for business owners who feel stuck, plateaued, or for those of you who want to start a business, but feel unmotivated, procrastinate, or put everything off without knowing what's stopping you from moving forward. Email me so we can talk about it.Join me on Substack where I'll be sharing my hot takes on dissolving childhood wounding that keeps you small, so you can make a lot of money living your purposeCore Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.CONTACT DAVIDSign in to David's Energetic CircleFollow on IG davidleoncutlerGet the Prove Your Power ProgramCONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Have you ever had a powerful breakthrough — an awakening, an expansion, a deep inner revelation — only to feel frustrated when it doesn't immediately translate into your daily life? In this solo episode of Wild & Waking, Emily unpacks the truth that integration always lags behind revelation. Growth isn't instant. Transformation takes time to embody. And the space between knowing and becoming is where much of the real work happens.Emily shares from her own journey of unraveling old narratives, questioning inherited systems, and diving into deeper layers of personal and spiritual growth. She reflects on the tension of living between worlds — one foot in everyday life, board meetings, and school pickup lines, while the other is immersed in awakening, spiritual exploration, and big-picture questions about who we are and how we want to live. This “in-between” can feel isolating, even disorienting, but it's also where belonging, truth, and deeper self-connection are forged.Together, we explore the messy middle of transformation: the lag between breakthrough moments and lived embodiment, the grief that comes when old relationships no longer align, and the deep human ache to be fully seen and understood. Emily reminds us that feeling “crazy” or “too much” during this process is not a flaw but a hallmark of waking up to yourself. Awakening and integration don't happen on the same timeline — and that's okay.If you're feeling caught between who you've always been and who you're becoming… if you're hungry for belonging in the midst of your awakening… if you're realizing that embodying your breakthroughs takes more patience than you thought — this episode will feel like a deep exhale.In this episode, I explore:Why integration lags behind revelation — and what it means when your breakthroughs, awakenings, and expansions take time to embodyThe experience of living between worlds: navigating everyday life while undergoing deep spiritual growth and personal transformationThe grief, disorientation, and isolation that often accompanies spiritual awakening when old relationships or spaces no longer alignThe deep human ache for belonging, being fully seen, and understood while walking the path of growthThe Wild & Waking framework — unraveling, remembering, reclamation, and rise — and how these cyclical phases shape every transformation journeyWhy safe spaces and soul-aligned communities like The Coven are essential for women navigating expansion, awakening, and integrationHow breakthroughs often lead to unexpected challenges — and why these moments become the hallmarks of your growth storyIf this conversation spoke to you, don't keep it to yourself. Share this episode on your socials or pass it along to a friend who's navigating her own breakthroughs, awakenings, or seasons of living between worlds. These are the conversations that remind us we're not alone — and together, we create the belonging we're all craving.Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up...

SCRIPTURE: Romans 12:9-21 & 15:20-21, John 1:14 & 17:22-23 YOU CAN ALSO READ KENNY'S MANUSCRIPT FOR THIS MESSAGE HERE!REFLECTION/DISCUSSION QUESTIONS:Let's talk about “incarnation”: what does this word mean? How does it summarize or describe the way God loved Israel, in the Old Testament? How does it summarize or describe the way God loved the world through Jesus?Looking at Romans 12:9-21, what specific instructions does Paul give about how Christians should care for others? How do these particular instructions relate to the idea of “incarnation”? Think back on your own experiences with evangelism. What kinds of “evangelistic” approaches seem most effective? What kind of “evangelism” once reached you?Kenny argues that “caring is love incarnate.” What do you think this means? What are some practical ways we can make God's love tangible and touchable for others in our daily lives?Who in your life has made God's love real to you through their actions, and what specific things did they do?What motivates your own faith journey: fear or love? How does that motivation affect the way you interact with others?At the end of the sermon, Kenny reminded us that the patient, intimate, and generous love of God really is the most powerful and transformative thing in our world. Is this hard to believe sometimes? Might it be true?

Mandy Giles (she/her) is the parent of two transgender young adults and the founder of Parents of Trans Youth, a social impact business providing learning, support, and community to parents and caregivers of transgender, nonbinary, and gender-diverse kids. During the past three Texas legislative sessions, Mandy testified before Texas Senate and House committees against multiple bills targeting transgender youth and has spoken out in support of trans kids in school board meetings, panel discussions, media interviews, and rallies. Mandy hosts the Everyday Trans Activism podcast and is a past president of the PFLAG chapter in Houston.Website - http://www.parentsoftransyouth.comInstagram @parentsoftransyouthArtist mentioned in the episode: Ooowwee Walker @dat_darkskin_artist on Instagram____________________________Register for First Friday's Free coaching and learn other ways to work with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paperbell.me/meagan-skidmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠].Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join.

Have you ever felt like you're meant for something more, but wondered how to unlock the gifts hidden inside you, or if you're truly worthy of shining your light?In today's episode, Ashley welcomes back the radiant Erin Werley: intuitive guide, author, and quantum lightwork mentor. Erin's story is one of profound transformation, from feeling lost and disconnected, to discovering her soul's blueprint and helping thousands awaken to their own magic. Through candid conversation, Erin shares how she overcame self-doubt, learned to trust her intuition, and made quantum leaps that changed her life and business.Explore the mysteries of soul contracts, timelines, and the power of authentic self-expression together. Erin reveals how to navigate judgment, heal old stories, and step into your highest frequency, even when the world feels heavy. You'll hear about her journey as a mother, teacher, and lightworker, and discover practical tools to activate your own inner guidance.Tune in to Episode 282 and remember your soul's mission is unique, your light is needed, and you have everything within you to create a life beyond your wildest dreams.Want to hear even more of Erin's magic? Go back and listen to Episode 109 where we had a beautiful conversation about how she was first introduced to energy work, the “aha” moment that opened her eyes to its power, and how energy connects everything in the Universe. Erin first appeared in Episode 47, where she shared her story of uncovering her gifts and stepping into her truth. These episodes will give you even more context and why she continues to be such an inspiring presence in this community.10:30 – Real vs. Imagined: Navigating Intuition and Inner Guidance25:00 – The difference between God and the soul36:00 – Timelines, quantum leaps, and frequency shifts51:00 – Navigating judgment and family resistance while staying true to your mission01:13:00 – The importance of embracing being, not just doingResources & LinksConnect with Erin Werley: Website • Instagram • FacebookGuided Activation: Divine UpgradeFree Weekly Guidance Transmissions: Click hereLet's Connect!Connect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to Uncover Your Magic PodcastShare with a Friend: Simply forward this email, it's that easy or tag them on socialFree Gift: Download your Easy Magical Morning Routine for Busy People Hosted on Acast. See acast.com/privacy for more information.

Astrology for Empowerment: Cosmic Archetypes & Collective Awakening with Madi Murphy & Mind Body Psychic Medium Kara Lovehart

September Reset!!! Embrace Your New Self for Fall 2025In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.TIME GUIDE:00:00 Welcome to the September Reset01:02 Reflecting on 2025: A Year of Stagnation and Change02:07 The Ultimate September Fall Reset04:32 Visualization and Affirmations for a New You08:36 Rewriting Your Self-Concept13:01 Embodying a New Identity21:42 Health and Wellness: Gut Health and Detox33:26 Transforming Relationships and Letting Go36:38 Community Insights and Future Plans40:38 Conclusion: Embracing Freedom Fall

September online gathering we discuss embodiment. Rather than doing your Reiki practice daily and then stressing the rest of the day or feeling like you need to reset every single day, the aim of practice is to embody the Reiki, the universal flow into your life more and more so that you are free, enjoying life, and present to it. Join these monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Join our weekly members community: https://www.reiki-centre.com/community For those interested in learning Reiki or advancing their skills, I run online Reiki courses for beginners up to teacher training, please see here: https://online.reiki-centre.com

Learning how to be present with an un-agitated heart. Meditation teaches us to be wiser with what's difficult. Embodying our meditative practice by learning how to stop and see clearly. Meditation Facilitation Training, Vancouver, 1hr.

Gratitude is more than a list or a morning affirmation—it's a living frequency, a way of moving through life with awareness, humility, and wonder. When we embody gratitude, we shift the way we experience reality. We stop chasing magic and realize we're already living in it.In this soul-soothing episode, I guide you into the subtle yet powerful energy of gratitude. You'll learn how to invite it into your daily moments, how it supports nervous system regulation, and how it aligns you with the beauty of what is, not just what's coming.

On this episode of Anchored, Soren is joined by Mandi Gerth, Administrative Director of the Cowan Center at the University of Dallas and author of Thoroughness and Charm. They discuss her book, the meaning behind its title, and her vision for teachers as guardians and keepers. She shares her advice for teachers who are simultaneously excited and daunted by the richness of the tradition they get to teach. They explore how teachers embody the classical tradition by cultivating a love for the material and transmitting it to their students, even when the content isn't their personal favorite.

Wellness work isn't about collecting more certifications—it's about integrating what you already know. In this episode, I'm speaking directly to coaches, yoga teachers, and wellness practitioners who feel overwhelmed, scattered, or stuck. I dive into why so many of us feel like we're drowning in tools but starving for strategy—and how embodiment, nervous system awareness, and community can change everything. You'll learn:

Today, we go back to September 16th, 2021 as Donny sat down with legendary football icon, "Broadway Joe" Joe Namath. Together they discussed how Joe came to be the template for athletes as brands, and Joe opens up with stories from his football days, his influences, and sobriety. Joe shares how he's always wanted to live a full life beyond his football career, and reminds us that we can stand out as individuals as well as be great team players. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Healing with Kink!

(Barre Center for Buddhist Studies)

(Barre Center for Buddhist Studies)

In this week's episode, both of our storytellers transform into someone they admire—one quite literally, the other more figuratively.Part 1: While juggling climate science studies and a budding comedy career, Rollie Williams finds an unexpected niche impersonating his environmental hero, Al Gore.Part 2: Scott Acton longs to follow in Hemingway's footsteps, but when his English teacher squashes his writing dreams, he reluctantly accepts his role as “the computer guy.”Rollie Williams is a Brooklyn-based comedian, video editor, and guy with both student debt and a Climate Science & Policy degree from Columbia University. He is the creator and host of the digital comedy series Climate Town. In the past few years, the channel has amassed 600,000 subscribers, several millions views, and a handful of awards. Rollie is also the co-creator and co-host of podcast The Climate Denier's Playbook. Formerly, Rollie performed a monthly comedy show 'An Inconvenient Talk Show' doing sketches and comedic deep dives by pairing comedians (SNL, The Daily Show, The Late Show with Stephen Colbert, etc) together with climate scientists (NASA, MIT, Harvard). When he's not doing climate stuff, Rollie plays an unhealthy amount of billiards and recently achieved his dream of commentating for the World Cup of Pool in England. Scott Acton is Professor and Chair of Electrical and Computer Engineering at the University of Virginia. He did his undergraduate studies at Virginia Tech and graduate studies at the University of Texas at Austin. Scott's laboratory is called VIVA – Virginia Image and Video Analysis. They work on image analysis problems from imaging for Alzheimer's disease to analyzing classroom videos for improving elementary math education. Scott also recently worked for the National Science Foundation as a program director for programs in signal processing and artificial intelligence. When he's not doing research at UVA, you will find him in the mountains on his purple mountain bike.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dana and David chat with Beck Bennett to unpack Hollywood lore—like early Superman rumors that had David donning the cape, why Beck always looks awful on red carpets, and the hilariously winding tale of how a trip to the Polo Lounge led Beck to Saturday Night Live. https://podcasts.apple.com/us/podcast/whats-our-podcast-with-beck-bennett-and-kyle-mooney/id1834487732 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What does it mean to embody Christ, to be the living expression of his love in the world? In this inspiring episode, Stasi invites listeners to embrace our God-given design as image-bearers who carry his presence into our everyday moments. Through Scripture, story, and gentle guidance, Stasi shares how we reflect Jesus not by striving, but by receiving his love, blessing our lives, and living surrendered. Dear one, you matter, and your life reveals the heart of God.…..SHOW NOTES:…..VERSES: Ephesians 1:18–19 (NIV) – I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe.2 Corinthians 5:20 (NIV) – We are therefore Christ's ambassadors, as though God were making his appeal through us. We implore you on Christ's behalf: Be reconciled to God.John 14:12 (NIV) – Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.Romans 12:1 (NIV) – Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.1 John 1:9 (NIV) – If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.Romans 8:1 (NIV) – Therefore, there is now no condemnation for those who are in Christ Jesus.Ephesians 2:10 (NIV) – For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.John 13:35 (NIV) – By this everyone will know that you are my disciples, if you love one another.2 Corinthians 3:18 (NIV) – And we all, who with unveiled faces contemplate the Lord's glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit.Philippians 2:13 (NIV) – For it is God who works in you to will and to act in order to fulfill his good purpose.John 3:16 (NIV) – For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.……..RESOURCES"Apocalypse People: The discipleship movement that will probably change the world" by Blaine Eldredge   ⁠https://wahe.art/4n7GhgC⁠The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World by John Mark Comer  ⁠https://bit.ly/4ne2jOX⁠Practicing the Way: Be with Jesus. Become like him. Do as he did. by John Mark Comer  ⁠https://bit.ly/4jZThCi⁠Poem – Indwelt by A.S. Wilson:Not merely in the words you say,Not only in your deeds confessed,But in the most unconscious wayIs Christ expressed.Is it a beatific smile,A holy light upon your brow;Oh no, I felt His Presence whileYou laughed just now.For me ‘twas not the truth you taughtTo you so clear, to me still dimBut when you came to me you broughtA sense of Him.And from your eyes He beckons me,And from your heart His love is shed,Til I lose sight of you and seeThe Christ instead.…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: ⁠https://wahe.art/4jFlAXu⁠Spotify Podcasts – ⁠https://spoti.fi/42SsOip⁠Apple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Google Podcasts – ⁠http://wahe.art/3M81kxL⁠Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ

A couple months ago, I hypnotized some of my friends to experience the lifetime where they embodied the most higher self energy. In other words, the life where they are living the most of their soul's eternal wisdom.In this episode a client shares her story of an experience in another lifetime. Experiencing this life helped her uncover more wisdom from her higher self energy.Listen to the discussion and learn a little more about what a group hypnotic journey is about. //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/7rRJHB2uzrsI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of clouds drifting lazily across an afternoon sky in June over my backyard.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Mommy IUD is out of hormones, a listeners boyfriends has his ex;s nudes on my phone and Allana Pratt (intimacy expert) is here to tell us some of her story and journey in discovering/prioritizing her pleasure. ASK ANON @ www.thehornyhousewifepodcast.com To learn more about todays guest visit http://www.allanapratt.com/ https://allanapratt.com/intimacy-breakthrough/ Code: READYNOW for a $400 savings! Bluechew: Try one month free using code HOUSEWIFE at www.bluechew.com VIIA: (21+) Get 15% off your purchase (plus free gift if your are first time customer) using code HOUSEWIFE at www.viiahemp.com Popstar: Visit popstarlabs.com/hornyhousewife and use code HORNYHOUSEWIFE to get 20% off your purchase

My guest today is Jenny Hayo (she/her)—teacher, guide, and practitioner of wisdom traditions for over 25 years—to explore the living, breathing experience of Self-energy and how it shapes our inner and outer worlds.   Together, we dive into: What it means to embody Self-energy instead of holding it as just an idea. The many ways people describe Self-energy, and how language can both help and limit us. A playful, unexpected moment when an otter appeared, bringing laughter into our conversation. What we are actually embodying when we talk about “being in Self.” The practice of interoception—tuning into the body's signals and sensations. The difference between listening to the body and having an agenda for it. How Self can be both a deeply spiritual and beautifully ordinary experience. Ways to discover what your unique Self-energy feels like. The heart as a powerful portal into Self-energy. A simple practice Jenny shares for cultivating embodiment and accessing Self-energy in daily life. __________________________ About Jenny Hayo Jenny Hayo has practiced and taught in the wisdom traditions for over 25 years. She synthesizes her decades of consciousness studies, meditation, and embodiment-centered practices to support students along the path of awakening. Her work is informed by Hindu philosophy, classical yoga, tantric Buddhism, and various somatic modalities. Jenny is certified in Hakomi, Internal Family Systems (IFS), and as a Yoga Therapist. Her understanding of the subtle body—and the importance of our relationship with it—lies at the heart of her work. Jenny teaches public workshops, trainings, retreats, and offers individual coaching for students on the spiritual journey. She is deeply committed to creating a world of wakefulness and liberation for all. Connect with Jenny Hayo:

Jacob Kyle is a scholar, educator, yoga teacher, meditation teacher, and writer. He holds a master of philosophy degree in classical Indian religions from Oxford University, an MA in philosophy from the New School for Social Research, an MS in political theory from the London School of Economics (2007), and is currently earning a doctorate at Oxford, researching a philosophy of creativity rooted in Kashmir Shaivism. A passionate advocate and practitioner of Kashmir Shaivism, he is the founding director of Embodied Philosophy, an online learning platform with an extraordinary collection of courses, lectures, and workshops, which is now celebrating its 10th anniversary. He also hosts the podcast “Chitheads” (chit means consciousness in Sanskrit). His guiding mission, he says, is “to re-imagine the modern function of the yoga teacher so as to be in greater alignment with the teachings, texts, and traditions of yoga's rich and profound history.”  We spoke about the challenges of doing that, the origin and purpose of Embodied Philosophy, and more. Jacob's website. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of What She Did Next, Kehla sits down with Rachel Star—Business and Identity Coach, podcast host, and 2/5 Emotional Manifesting Generator—for a deeply honest and transformative conversation about navigating failure, identity, and scaling a business in alignment. Rachel shares how, after three years of rapid success, one investment sent her into a spiral of self-doubt, financial strain, and a crisis of confidence. What followed was a year of unraveling that challenged her identity as a leader and entrepreneur. Through Human Design and the Gene Keys, she found a way to alchemize her struggles, reclaim her voice, and rebuild a business rooted in clarity, compassion, and true alignment. Together, they explore how the turbulence of entrepreneurship can become the catalyst for deep self-trust and how deconditioning from hustle culture helped Rachel create a scalable business model that honors her energy, family, and genius. Listeners will discover how Rachel now helps ambitious entrepreneurs and creatives step into their cosmic CEO energy, amplify their impact, and own their uniqueness as their most powerful magnetism.

Jeannette looks at the essential concept of executive presence and its significance at every level of a career or business. She emphasises that executive presence is not about titles or positions but rather how individuals carry themselves, communicate, and influence others. Jeannette outlines three powerful elements that shape true executive presence: cultivating presence of mind, communicating with clarity, and embodying the energy of one's aspirations before achieving them Jeannette explains how: Executive presence is not limited to those in high-ranking positions; it is about how you carry yourself, communicate, and influence at any level True presence starts internally. Being fully present in conversations and meetings builds trust, which in turn enhances influence and results Effective communication is key to executive presence The power of a pause can enhance your communication and help others absorb your message. Executive presence is about showing up as the person you aspire to be, not waiting for a title or achievement to validate your presence Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Welcome to a brand-new series here on the Cosmic Cousins Podcast: Astro Somatix, a practice that bridges astrology and embodiment, bringing the wisdom of the stars down into the body through mindful, accessible movement. Each Somatic Movement episode, I'll guide you through a famous person's birth chart or the current astrological weather, not just with words, but through movement, breath, energy work, and somatic imagery, so astrology becomes more than an idea you think about. It becomes something you feel in your bones, your breath, and your heart. In this episode, we honor the iconic and otherworldly Kate Bush. You'll journey through the entirety of her birth chart, exploring her planetary placements while being gently guided into movement. This is intended as a movement meditation, an invitation to bring this cosmic practice into your body through love, presence, and joyful motion. If you'd like your own personalizedAstro Somatix Birth Chart Recording — a 20–30 minute somatic movement video crafted specifically for your unique birth chart, you can order one through my website at cosmiccousins.com/astrosomatix If you'd like to watch the video of this, you can tune in on YouTube. Cosmic Cousins Links Cosmic Cousins Memberships Free 20-Minute Somatic Flow Intro & Outro Music by:  Felix III

How can we add meaning and ritual to growing older? For my 40th birthday, I hosted and experienced a Threshold Crossing: an embodied and community-led ritual that initiated me into my next decade. In today's episode, I sit down with my dear friend Mara Glatzel, who designed and led part of the ritual with and for me. With her, I share about how my desire to claim this threshold saw me move past feelings of cringe and embarrassment and embrace the process of creating something meaningful, incorporating others in it and feeling witnessed in the process.Tune in to hear more from me on:What it means to ritualize a threshold crossing and the transformational power it holdsHow I designed the celebration and what factors were involvedThe vulnerability I had to lean into throughout the whole experienceWhat it looked like and meant to me to leap across the thresholdHow I have been integrating the experience and the importance of the pause of becomingThe power of being witnessed and witnessing transformationHow Mara celebrated her own 40s threshold crossing and how it differed to mineWhat it means to us to grow older and different ways we're embracing thatResources + LinksRooted Magic, my October 2025 retreat at the Kripalu CenterPrevious podcast episode #66 and episode #112 with Mara GlatzelFind Mara on Instagram @maraglatzel, her website MaraGlatzel.com and her book, NeedyMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introducing Mara and the Threshold Crossing Ritual[8:21] Claiming and Witnessing the Threshold of Turning 40[19:20] The Vision and Process of the Ritual[29:30] Leaping over the Threshold[44:55] The Transformational Power of Ritual[48:39] Embodying and Integrating a Threshold Ritual Experience[52:00] Different Ways of Experiencing the 40s Threshold[59:27] Experiencing the Joy of Being Alive and Growing Older

I'm over the moon excited to be unveiling and sharing the 8 Feminine Leadership Archetypes with you in this 10th season as a way for 'how' we can move through these transformational times. These archetypes are a reflection of what happens when we bring feminine presence into leadership, and value it. They can help us to stay clear and centered + strong in playing our part + empowered to wisely create realities that are rooted in wholeness, sustainability, freedom, harmony, love, connection + possibility... even if the mainstream world is reflecting a different reality.  I developed the Feminine Leadership Archetype model and system in 2018, based on 15 years of in depth study in feminine archetypal energy that spans across cultures, the energy is planetary. These leadership archetypes describe feminine presence and power - which is often not valued, compensated or even acknowleged within the systems we work, live and operate in. Although it is the energy that often holds everything together. It's the invisible things people rely on us for. It's what creates environments and cultures that foster people's growth, creativity and connectivity.  The archetypes give us language, symbol, metaphor, image and a sense of the energy within us we can access and apply. Coupled with traditional more masculine leadership energy, we then can create and model systems and power that reflect balanced leadership.  Here's what we will explore in episode #271: Illuminate: How we can embrace our own archetypal energy in a way that creates wholeness and harmony and empowers us to be co-creators of the realities we desire to see manifest. Educate: What are the Feminine Leaderships Archetypes and how we can apply these to our own lives, and then with the people, systems and causes we influences. A few words from our first archetype "The Creatrix:"  I birth new worlds … I hold the possibility of future generations in my hand, for who i care deeply and consciously, everything I need to create is within me, I am not here to feed the machine. I create freedom, love, harmony through the forms I midwife into being …  For the full Creatrix transmission tune in to this episode. Liberate: 6 systemic distortions that disconnect us from our raw creative power Elevate: 4 wisdom Inquiries to direct your creative life force forward.  For the Wisdom Inquiries share - posted on website here. The Flow Purpose of Our Exploration of the Feminine Leadership Archetypes - Start Understanding Archetypes and Their Importance - 6:36 The Role of Archetypes in Leadership, Governance & Systemic Change 9:20 Introduction to Feminine Leadership Archetypes 16:00 The Creatrix Archetype: Transmisison & Teaching 33:00 Systemic and Personal Distortions of the Creatrix 44:33 Practical Steps to Embody the Creatrix + 4 inquiries for Co-Creation  1:10 Invitation: INVITE one person to join you in this exploration of the feminine leadership archetypes in season 10! Share the podcast and conversate on what we share and make it real and practical in your life.  Looking forward to this journey with you, Christine  ***  What's next? Invite one person to join you - share the podcast.  PRACTICE: Choose one element from the Creatrix transmission + one of the distortions to work with - release the distortion and embrace the power of the Creatrix  INQUIRIES: Work with the 4 Wisdom Inquirires to bring this archetypal energy into your life and creations. Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters  Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community  Watch on YouTube

Mason and Stephanie Hazel dive deep into the real talk about herbalism and healing in today's AI-driven world. They kick off by revisiting Stephen Harrod Buhner's "heart perception" and stress how crucial it is to actually feel that connection, especially as AI becomes more prevalent. Stephanie calls out the worrying trend of new herbalists losing touch with plants, often due to a lack of hands-on experience and over-reliance on ready-made formulations. They both hammer home the importance of sensory engagement—tasting, smelling, touching, and truly observing herbs—arguing that this embodied learning sticks with you way better than just theory.   The conversation shifts to the idea of oscillating between rational thought and embodied sensing, emphasizing that true wisdom in healing comes from blending both. Stephanie warns against getting too caught up in hyper-scientific jargon, suggesting that language grounded in sensory experience, like Chinese medicine energetics, is more accessible and effective. They link society's increasing disembodiment to mental health struggles and the addictive pull of digital spaces, offering practical tips for grounding yourself in daily life. Ultimately, they argue that AI's efficiency highlights the irreplaceable human capacity for embodied sensing and intuitive insight in healing, something no machine can replicate.   Timestamps: 00:00:34 - Heart Perception & Embodiment: Mason and Stephanie reflect on their previous conversation about Stephen Harrod Buhner's concept of heart perception and the importance of embodying this skillset, particularly in the context of rising AI. 00:01:05 - The Elder Tree Podcast & Stephen Harrod Buhner: Stephanie shares how their previous discussion inspired a tribute episode to Stephen Harrod Buhner on her podcast, The Elder Tree. 00:03:33 - The Decline of Herbalism & Lack of Embodiment: Stephanie and Mason discuss concerns about the dwindling connection to herbs among new practitioners, often due to a lack of hands-on experience and reliance on pre-compounded formulations. 00:07:20 - The Importance of Sensory Engagement with Herbs: Stephanie highlights the crucial role of taste, smell, touch, and observation in truly understanding herbs, arguing that this embodied learning is more memorable and profound than theoretical knowledge. 00:10:51 - Oscillating Between Rational and Embodied Sensing: They explore the dynamic interplay between rational analysis and embodied sensing in understanding herbs, emphasizing how a blend of both leads to deeper insights. 00:21:26 - Beyond Hyper-Scientific Language in Healing: Stephanie cautions against solely relying on scientific terminology in natural medicine, advocating for language that is grounded in sensory experience and accessible to the body, like traditional Chinese medicine energetics. 00:36:21 - The Societal Impact of Disembodiment: The conversation broadens to the wider implications of a lack of embodiment in society, linking it to mental health struggles and the addictive nature of virtual digital spaces. 00:40:51 - Cultivating Embodiment in Daily Life: Practical tips are offered for incorporating embodied practices into daily routines, such as mindful engagement with herbal supplements and spending time in nature. 00:49:10 - AI and the Future of Healing: They discuss how AI's efficiency in data analysis highlights the unique human capacity for embodied sensing and intuitive insight in healing practices, which AI cannot replicate. 01:07:44 - Yarrow and the Wounded Healer Archetype: Stephanie shares a powerful client story illustrating the "leap of insight" in diagnosis, drawing on the mythopoetic story of Yarrow to highlight the importance of non-rational understanding in healing. Resources Mentioned: Stephen Harrod Buhner's Work: Referenced for his concept of "heart perception" and sensing the metaphysical background of the world. The Elder Tree Podcast: Stephanie Hazel's podcast, which featured a tribute episode to Stephen Harrod Buhner. David Abram, Becoming Animal: Recommended for its exploration of grounding analytical thought and language into the senses. Stephanie Hazel's "The Wild Edge of Herbalism" Course: Mentioned as a way for practitioners and individuals to deepen their relationship with plants and their own intuition, with a "Plant Allies" taster option. The online course starts on August 14th. If you found this conversation insightful, subscribe to the podcast for more deep dives and share this episode with someone who needs to hear it!

Summary: To embody the mindset of Christ, we must practice unity and humility, acknowledging that true greatness in God's kingdom comes from lowering ourselves and serving others.Title: The Way Up Is DownDate: 8/3/25, 10am, Sunday SermonSpeaker: Pastor Randall AraujoOutline:00:00 - We're Celebrating 4 Years02:26 - The Importance of Worship03:30 - God's Movement in the Church07:48 - Unity Through Humility24:47 - The Power of Prayer36:03 - Embodying the Spirit of Christ

// ABOUT  THIS  JOURNEY //We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:What can you know about embodiment based on where you are on your journey right now?When it comes to embodying the wisdom or lessons you've learned, what blocks you?Anything else to know about getting around these blocks?There's time in this hypnotic journey to ask follow up questions of your Higher Self or bring your own questions you have about this topic. Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO //https://www.youtube.com/channel/UCqNnPjEiVz7VxQNPgx95rVQThe video for this hypnotic journey I recorded in my kitchen again. Candles and plants in the morning sunlight for this recording. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

We go back to September 30th of 2021. Donny sits down with the passionate, inspirational, and legendary rock icon, Stevie Van Zandt. Stevie takes us through his fascinating life, from building the E Street Band with Springsteen, to the never-ending thrill of performing on stage, and how he became an integral piece of the one-and-only “Sopranos”. Together they have a great time digging into what Stevie has soulfully built as his brand of living with purpose and not wasting any time in truly making it count. Be sure to check out the ⁠⁠⁠⁠⁠On Brand with Donny Deutsch YouTube page⁠⁠⁠⁠⁠. Follow Stevie: @stevievanzandt Follow Donny: @donnyjaydeutsch Make sure to rate, review, and subscribe wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, on the Mailbox Money Show for an episode with Emily Cassel, host of Like Nobody's Business podcast and founder of Woman Up. Emily, a leadership coach for women, shares her journey from psychology and sustainable food systems to building a thriving coaching business since 2014. Discover her Infinite Upward Spiral framework for exponential growth, emphasizing mindset, passion, and surrounding yourself with high performers.Learn how to overcome societal pressures, untangle self-worth from wealth, and pursue what truly excites you. Emily discusses the power of masterminds, standing on the shoulders of giants, and embracing an infinite game mindset to avoid mediocrity.TIMESTAMPS01:58 - Emily's background: From psychology to coaching03:32 - Why not corporate? Building a business instead05:08 - Women in business: Beyond the “girl boss” stereotype07:18 - Starting early: Launching a coaching business in 201408:30 - Nate on leverage: Standing on giants' shoulders09:37 - The Miracle Morning: How books spark growth10:09 - Emily's path: Masterminds and coaching as catalysts12:22 - Getting in the room: The power of high-performing peers13:48 - Masterminds vs. coaching: Creating a growth culture17:18 - Infinite Upward Spiral: Exponential vs. incremental growth18:26 - Infinite game mindset: Focusing on the journey22:16 - Wealth mindset: Overcoming self-worth and money blocks24:22 - Women and wealth: Navigating relational dynamics26:57 - Passion as fuel: Indicator for what to pursue30:26 - Rediscovering purpose: Moving beyond empty goals32:06 - Creating a fertile ecosystem for growth35:00 - Igniting the spark: Embodying a different way37:00 - Connect with Emily: Podcast and coaching details38:14 - Takeaways: Mindset, masterminds, and passionConnect with the Guest:Instagram: https://www.instagram.com/emilyinyourbusiness/Email: emily@wmnup.coLinkedIn: https://www.linkedin.com/in/emilycassel/Podcast: https://www.wmnup.co/podcast (And all major platforms)#MindsetMatters#InfiniteUpwardSpiral#WomenInBusiness#FinancialFreedom#Masterminds#PassionDriven#WealthMindset

My Allana Pratt Method Coach, Kristina, has been speaking of Rebecca for years. I am super stoked I followed through and interviewed this brilliant, embodied, and inspiring woman! Rebecca gets Change!  It's like she's another facet of the same Diamond I am, one that we shine a congruent, complementary light on embracing change and an aligned feeling of breathtaking honor to walk with someone through the cycle of change. She helped me turn some unconscious competences into competent competences. I'm so grateful! In this conversation that I would have been happy to have gone on for over 5 hours (which is definitely going to happen when I get my ass to Santa Fe and meet her), we also discussed... - How my superpower is definitely supporting people in what she calls the Liminal stage of change, when you step into the unknown and face uncertainty, when you feel uncomfortable and often avoid feelings, when you leave what's no longer working and take the leap - How she's helping us to redefine change not as something bad, but something that could even be joyous when we no longer resist this natural process we were born to embrace and designed to experience - How we both get the body is the key! To trust the body! Listen to the body! That God is our body! Oh my God, I literally come out of my skin into Oneness with all when we talk about this! And how we love to dance, it's a portal to such wisdom :-) - How our personal client stories are teaching moments of our own personal evolution and expansion of our Mastery over decades of on-court learning and discovery - How what she calls the 'I know' mind can block the wisdom of the body and the ability for the Divine to guide our way, that we all outgrow things, be it a job, a relationship, and even our thoughts - How deeply we love and honor our clients, understanding their cynicism or blame is really a protection on top of deep fear and hopelessness, that they just can't stand the possibility of being hurt or let down again - How her book explains not just the process of change but questions you can ask at each section and acknowledgments you can make, revealing the beauty and necessity of each stage to not stay stuck, bypass, or keep looping - Her outstanding ability to go into triggered situations, not take things personally, hear Spirit pouring through her, and be the safe space for a client, company or organization to evolve - Her wisdom to watch the energy of a space that, once they've gone through the intense stages of change, as they relax, laughter erupts, joy can be effervescent, and that we can all make it through change, especially when we do it together Please get her book, Thresholds of Change: The Way through Transformational Times.  https://www.rebeccaborlandreynolds.com/thresholds-of-change1 You will find yourself in the pages and be able to embrace the changes in your life more elegantly, potently, and authentically to embrace the next amazing version of you. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   About Rebecca Reynolds:   Rebecca Reynolds is a writer of both fiction and nonfiction, as well as the founder and principal of her consulting firm, RRC. Over three decades, Rebecca has companioned people on their change journeys, helping them navigate both the process of change itself and their wide-ranging reactions to it. Rebecca is known for her ability to bring diverse viewpoints together in conversations that result in deep understanding and wholly new visions of what is possible. Responding to client roadblocks and confusions, Rebecca has pioneered new methods to help them adapt and thrive. Her timely book, Thresholds of Change: The Way through Transformational Times, reveals her unique approach to change—personal, organizational, global—that achieves lasting and innovative outcomes. It's been called a book for our times. Whether hiking barefoot in Italy's Apennine mountains, soaring in helicopters, piping cupcakes, worshipping in the sacred spaces of many traditions, or being a hospice companion, Rebecca explores the illimitable human experience and changes vital role in it. She currently lives in Santa Fe, New Mexico. Website: https://www.rebeccaborlandreynolds.com/ Instagram URL: https://www.instagram.com/rebeccaborlandreynolds/?hl=en Change Assessment Tool - Need help better understanding the change you're facing? Need to get a group on the same page? Then this free assessment tool is for you! https://changeauthor.myflodesk.com/fdk9sdpckj Thresholds of Change: The Way through Transformational Times https://www.rebeccaborlandreynolds.com/thresholds-of-change1     ---------------------------------------------------------------- ❤️ Schedule your Intimacy Breakthrough Experience with me today. https://allanapratt.com/connect Scholarship Code: READYNOW ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically, the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. https://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ❤️ Let's stay connected. Exclusive Video Newsletter - allanapratt.com/newsletter Instagram - @allanapratt [ /allanapratt ] Facebook - @coachallanapratt [ /coachallanapratt ]

Step into the radiant energy of Leo season with us as we explore the archetype of the lion – where dignity, strength, and heart-centered living converge. Just as the physical lion doesn't need to announce its power, true Leo energy invites us to claim our worth without hustling for external validation.Leo season asks us to shake off the watery depths of Cancer and stand boldly in our light. This isn't about ego or excess – it's about recognizing the divine spark within, what we might call "soul sovereignty." Throughout this episode, we explore how to embody the balanced aspects of Leo energy: self-respect without arrogance, creative courage without seeking approval, and leadership that comes from authentic self-expression.What would change if you saw yourself through eyes of nobility? How might you carry yourself differently if you truly valued your gifts? We delve into practical ways to embody Leo's energy during this solar season, including journaling prompts to help you connect with your inner royalty. The invitation is clear: step into the spotlight of your own life with confidence, claiming your right to shine.Whether you identify with Leo energy or not, this episode offers wisdom for anyone seeking to align with their authentic power. As the passages shared from "Small Pearls, Big Wisdom" remind us, "You have nothing to prove to anyone... However, you do have a responsibility to yourself to be yourself." Join us in exploring this "noble and significant" task of naming yourself, claiming yourself, and finding the courage to be uniquely, magnificently you.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

This MTM Minute is powered by Dinner with Darnyelle   The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.    "You don't attract what you want…you attract who you are willing to embody."– Dr. Darnyelle Jervey Harmon In this week's full-length episode of the Move to Millions Podcast, Soul Leadership Series  Part 6: Be It To Become It: The Embodiment Code for 7 Figure CEOs, Dr. Darnyelle Jervey Harmon reveals why your next level isn't unlocked by doing more—it's activated by being more. Embodiment is the spiritual and strategic key to sustainable success. If you've been chasing strategy but still feeling stuck, this conversation will help you understand why your business will never exceed your identity. You'll learn how to hold the frequency of overflow, make identity-based decisions, and step into the version of yourself that can actually hold the capacity for what you're praying for. If you've been waiting for proof, this episode is your permission slip to stop waiting and start walking.   This episode will challenge you to stop waiting for the next milestone to become who you were created to be. It will inspire you to make identity-based decisions, step boldly into your power, and create the capacity for overflow long before it shows up. If you've been hustling for proof, this conversation will remind you that being—not doing—is the ultimate strategy. This week's 7 Figure CEO Affirmation is I am the embodiment of my multi-million dollar business. I lead from the identity of my next level now. I no longer wait for permission, proof, or milestones to become who I was created to be. I embody overflow before it arrives, making decisions, setting boundaries, and commanding rooms as the 7 -Figure CEO I already am. I am fruitful.  I multiply.  My being unlocks the blessings my doing could never earn. As I be it, I become it and my wealth honors my greatness. I am my ancestors' wildest dream.  I open.  I allow. I embody. Here are three actionable tips to anchor in this week's affirmation Declare it daily – Speak out loud: “I am her/him now. I lead, decide, and walk as the CEO God already sees.” Check in with your body for resistance. Practice identity-based decision-making – Before your next move, ask: “What would the seven-figure version of me do right now?” Then act, even when it stretches you. Audit for misalignment – Where are you shrinking, undercharging, or waiting for approval? Shift one behavior this week to match your next-level identity. Affirm with me: I am the embodiment of my multi-million dollar business. I lead from the identity of my next level now. I no longer wait for permission, proof, or milestones to become who I was created to be. I embody overflow before it arrives, making decisions, setting boundaries, and commanding rooms as the 7 -Figure CEO I already am. I am fruitful.  I multiply.  My being unlocks the blessings my doing could never earn. As I be it, I become it and my wealth honors my greatness. I am my ancestors' wildest dream.  I open.  I allow. I embody.  And this week's journal prompts are: The identity shift my next level requires is… I am still making small decisions in this area… Embodying my next level will look like… And Your Prayer Of The Week: Heavenly Father, We thank You for reminding us that who we are becoming starts with who we choose to be today. You told us who we are in your Word.  We take heed and have decided to take action in accordance to what you have already decreed and declared. We ask for the courage to release old versions of ourselves and embody the identity You assigned to us before we were formed in our mother's womb. Help us to lead, decide, and show up from alignment—not anxiety—and let our being create capacity for the next level You've prepared for us. May we trust that our embodiment is the seed for overflow, and may every step we take from this place reflect Your glory and grace.  In Your name, I pray. And So it Is. Amen. Ready to shift the statistics in your favor by joining the top 4.2% of all business generating 7 figures or more a year?  If you are a small business owner or entrepreneur who has crossed six figures and you're ready to play bigger, we are on a mission to help you make the move to millions.  Visit movetomillions.com to learn all the ways we can equip you to make, move and leave millions.   Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026 Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

What if your next level wasn't about doing more… but becoming more? In this Episode:The morning routine that sets Elyse up for quantum resultsHow to shift from hustle to embodied leadershipThe daily mindset work behind a 7-figure businessWhy frequency and energy matter more than strategyWhether you're leading a business, building a brand, or stepping into your power, this is your full embodiment flow designed for quantum momentum and big results!

Release tension to allow your authentic truth to flow freely and confidently from your core.  WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, truth-seekers, to a profound and exhilarating adventure into the very core of who you are! In a world brimming with information, opinions, and constant demands, it's easy to lose touch with that quiet, unwavering voice within – your authentic truth. But what if your body, your intuition, and your deepest knowing hold the infallible compass to guide you? This special 7-day meditation series, "Rooted in Real: Your Grounding Truth," is your invitation to peel back the layers of external noise and societal conditioning. We'll explore how to access your innate wisdom, decode your body's subtle signals, and confidently remember what truly resonates with your soul. Each day will bring a dynamic meditation designed to sharpen your inner "truth detector," empowering you to live with greater clarity, authenticity, and unwavering self-trust. Get ready to awaken your inner oracle and step into the powerful, undeniable truth of you! This is day 6 of a 7-day "Rooted in Real: Your Grounding Truth" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Unmasking Discomfort Quest: This week, begin to notice what causes you the most distress and discomfort. Is it news, a toxic relationship, social media, your health? As you begin to unmask discomfort, you are likely to identify situations, people, or information that drain your energy or don't align with your well-being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Rooted in Real: Your Grounding Truth" episodes 3339-3345. Day 1:   Inner Truth Visualization Day 2:  Affirmation: "Truth is within me." Day 3:  Clarity Breath Day 4:  Anjali Mudra to trust yourself Day 5:  Fifth Chakra inner truth focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.