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Send us a Positive Review!In this episode Val is a guest on the wonderful In Her Image Podcast to discuss the complex emotional journey of awakening to the divine feminine. They explore common emotional responses to one's realization that s/he has been estranged from half of deity for one's whole life, awakening to the power that many of us give away in allowing others to define who the Divine is, and how this journey almost always leads to the need to redefine one's relationship with the LDS church in ways that are more differentiated, self advocating, and truly connecting with ones' Divine Source. Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Donate: Venmo or Patreon Visit our Website
Send us a textDr. Mohamad shares her journey as a physician leader, highlighting the delicate balance between micromanaging and providing autonomy. We discuss how building trust with team members creates the foundation for effective leadership while maintaining professional standards and clear expectations.• Finding the balance between professionalism and friendliness in communication• Leading within yourself by understanding your communication style and personality traits• Listening to understand rather than listening to respond• Creating inclusive problem-solving approaches that draw on team expertise• Establishing clear boundaries while maintaining kindness and respect• Embodying core values as the key to gaining team buy-in• Recognizing that different situations may require different leadership approachesThanks for tuning in to another episode from the Worthy Physician. If you enjoyed this episode, be sure to subscribe, leave a review and share it with someone who'd love it too. Don't forget to follow us on YouTube, LinkedIn, Instagram for more updates and insights.Pattern LifeDiscover unbiased disability insurance with Pattern Life and protect one of your greatest assets.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal
On today's episode, we have Prince Shaker (he/him) join us for a conversation about how the personal is the political. Together we talk about embracing the inevitability of change, deconstructing our unconscious conditioning, and the anarchy of sexual liberation.
In today's episode, we're diving into one of the most underrated manifestation secrets: embodying the energy of a child. Yes—childlike imagination, bold asking, and delusional certainty are not just cute personality traits... they're manifestation codes. I'm sharing how I tapped into this playful, innocent energy and manifested my dream Range Rover by pretending, expecting, and fully letting go of the “how.” If you've been feeling like you're overthinking, forcing, or doubting your manifestations, this episode is your invitation to soften, trust, and play again. Listen in to hear all about it.
Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal. https://tomcronin.com/faster-deeper-calm-ebook/ Want to be a guest on Unconditioning: Discovering the Voice Within? Send Whitney Ann Jenkins a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1631293280445x277643368444412160
Think you're doing all the work but still stuck? This episode might explain why. Hilary breaks down the book that changed everything for her — and no, it wasn't a psychology textbook, a trauma certification, or another high-ticket coaching program. It was an 85-page book from 1910: The Science of Getting Rich by Wallace Wattles. It's not about money. It's about mastering your mind, and understanding how your thoughts are either creating what you want... or reinforcing what you don't. Episode Highlights: Why therapy, mindset work, and affirmations didn't create lasting change What “thinking truth regardless of appearances” really means (and why it's so hard) How to stop being a passive observer of your life and start becoming the architect The real reason action without belief keeps you stuck Why making the most of yourself is not selfish — it's your responsibility Episode Breakdown: [00:00] The Science of Getting Rich: What You've Been Missing [01:14] Hilary's Journey With the Book That Changed Everything [03:54] How Your Thoughts Become Your Life [05:52] Why Belief Must Come Before Proof [07:27] Embodying the Version of You Who Has It [08:41] Why Personal Growth Is Non-Negotiable [11:10] Your Mind Is Your Greatest Asset [12:14] Learn More + Work With Hilary This is the episode to press play on if you've been “doing the work” but not seeing the results.
What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience.How To Do This Practice: Get Comfortable in Your Body: Find a position, seated, standing, or lying down, that feels right. Move, shake, or sound out anything that helps you arrive in your body. Conjure a Resilient Memory: Call to mind a moment, place, or experience that makes you feel strong, creative, or connected, something that reminds you of your resilience. Let It Fill You Up: Notice where that memory lives in your body, and let it expand into your arms, legs, face, and breath until it energizes your whole being. Turn It Up: Amplify the sensation by 20%, letting it spill through your muscles and cells. Notice shifts in breath, posture, and energy. Turn It Down: Gently reduce the sensation, bit by bit, and observe what changes. What stories re-emerge, how your body responds, and how you make that shift. Carry It With You: Return to the present moment with the option to bring that resilience with you at the volume and intensity you need, knowing it's always available. Scroll down for a transcription of this episode.Today's Happiness Break Guide:PRENTIS HEMPHILL is the founder of the Embodiment Institute, and a writer and therapist who prioritizes the body in their approach to healing.Learn More About the Embodiment Institute: https://www.theembodimentinstitute.org/aboutCheck out Prentis' website: https://prentishemphill.comFollow Prentis on Twitter: https://twitter.com/prentishemphillFollow Prentis on Instagram: https://tinyurl.com/4d99f4xsRelated Happiness Break episodes:Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Pause to Look at the Sky: https://tinyurl.com/4jttkbw3A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4yRelated Science of Happiness episodes:How Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Breathe Away Anxiety: https://tinyurl.com/3u7vsrr5Are You Remembering the Good Times: https://tinyurl.com/483bkk2hFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/46383mhx
Lindsey Simcik is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. She created “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.In this episode, we talk about:How to know when is the right time for a creative ideaDetermining what season you're inWhat to do in a waiting seasonNavigating a healing season, integration season, and chaos season (Hello Saturn Return!)Embodying different roles in marriageFinding embodiment through motherhoodAllowing our creative and spiritual practices to change with the seasons of lifeCreative Resources Mentioned:Time Passages AppRead the Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondConnect with Lindsey: @lindseysimcik
Most people chase a vision that was never truly theirs—and wonder why they feel out of alignment.This episode is an invitation to revisit your vision from a deeper place. Dr. Sabrina Gya shares her transformation from externally driven goals to a life of embodied purpose. Through surrender, spiritual connection, and daily rituals, she redefined true wealth and leadership. You'll hear what it really means to receive your vision, embody it, and allow your business to grow from that rooted authenticity.Key Highlights00:55 – Dr. Sabrina shares her story and belief that alignment with purpose is essential to avoid the “slow death” of disconnection.02:37 – She defines vision as rooted in frequency and being—not just planning—and says true success stems from authenticity.03:39 – Her early vision was ego-driven, focused on scale, but became more heart-centered over time through motherhood and faith.07:25 – Dr. Lona introduces the concept of surrender as a critical, ongoing part of connecting with a deeper vision.08:56 – Sabrina reflects on her former shyness and how she had to die to ego to become a bolder leader.11:28 – Surrender includes rejecting people-pleasing, grieving old versions of yourself, and choosing your identity daily.12:59 – The beauty of vision is that it continually evolves; it's never static, but grows as you do.13:58 – Sabrina explains that slowing down, reflection, and listening are essential parts of embodying your vision.17:40 – She shares the idea of “revisioning” your vision when it no longer aligns—and rituals that keep it alive and fresh.18:07 – The danger of adopting someone else's vision is highlighted as a deep internal misalignment that can derail your growth. Resources MentionedTo schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastFollow Dr Bobby on Instagram: https://qr.me-qr.com/WOz1qy6E Follow Dr Lona on Instagram: https://qr.me-qr.com/o2oFbovyLearn what it takes to be Remarkable!: https://theremarkablepractice.com/
Send us a textIn this episode of Light Up Your Worth, host Debbie engages in an enlightening conversation with Linda Zurak, a trauma-informed somatic movement educator, therapist, and embodiment teacher. With over 25 years of experience, Linda delves into understanding and overcoming mental, physical, and emotional blocks through somatic therapy, emphasizing the importance of being in tune with our bodies. She shares her personal journey and expertise on how trauma affects our physicality, the significance of embodied experiences, and practical techniques for enhancing personal and professional relationships. Listeners gain profound insights into self-awareness, the impact of trauma, and the essence of living a fulfilled and confident life. The episode also explores the vital role of sensory pleasures and the power of compassionate self-connection. 00:00 Introduction to Light Up Your Worth00:04 Meet Linda Zurak: Trauma-Informed Educator00:35 Linda's Journey and Passion01:23 Linda's Qualifications and Hobbies02:04 Debbie and Linda's Dog Talk03:38 Understanding Somatic Therapy05:52 The Importance of Being in Your Body09:41 Embodiment and Emotional Connection13:15 Somatic Practices for Daily Life18:35 Somatic Work and Relationships29:59 Healing Childhood and Prenatal Trauma32:23 Understanding Individual Trauma Responses34:19 The Impact of Technology on Younger Generations35:04 Practical Tips for Managing Overwhelm36:43 Reclaiming Your Energy and Focus38:35 Embracing Self-Worth and Compassion41:35 The Role of Pleasure in Daily Life44:27 Navigating Midlife Changes and Emotions53:23 The Power of Music and Personal WorthConnect with Linda:Website: https://lindazurak.comInstagram:https://www.instagram.com/lindazurakFacebook:https://www.facebook.com/lzurakGet your free download: https://l Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Preaching for the Solemnity of the Body and Blood of Christ, Marianne Duddy-Burke invites to embody Christ's healing, compassion, and abundance by meeting the real needs of our world: "We are also the present embodiment of Christ's ministry of healing, of accompanying one another, of feeding each other. We provide the lifeblood of compassion and hope. To live into this call, we must constantly be willing to share whatever loaves and fishes we have with anyone, moving beyond individualism, tribalism, nationality, or the prioritization of any other identity, to model true stewardship in service to all."Marianne Duddy-Burke is the Executive Director of DignityUSA, working for LGBTQ+ justice and equality in the Catholic Church and society. Her writing has appeared in The New York Times, National Catholic Reporter, The Advocate, Washington Post, Huffington Post, and numerous other publications. In October 2023, Marianne met with Pope Francis in an historic encounter between the Pope and leaders of LGBTQIA+ Catholic organizations. She lives in Boston with Becky, her spouse of over 30 years, and their two adopted children, now young adults, one of whom is transgender.Visit www.catholicwomenpreach.org/preaching/06222025 to learn more about Marianne, to read her preaching text, and for more preaching from Catholic women.
Episode 78: Surrendering to the Soul's highest past & embodying the path of service and love w/ Rhiannon Heins In this potent and heart warming episode I'm joined by Rhiannon Heins — intuitive channel, author and founder of the Intuitive Rebirth method — to discuss the journey of surrendering to our soul's highest mission, purpose and path for us. Topics covered: Stripping back labels and letting something higher work through you Why everything that is showing up is perfect Why your willingness to let the divine work through you is the highest form of service you can have Sitting in the silence and the void of nothingness or unknowing What your soul VS ego desires to experience — how to tell the difference The inevitability of what we desire and moving out of the way so our soul aligned desires manifest Opulence, wealth and recoding yourself to what your soul desires you to experience What it was like to be an Oracle or priestess in past timelines The place of mystics, healers, shamans and priestesses today vs in the past and why many of us feel frustrated Allowing yourself to receive the support you require as a mystic doing sacred work Deepening into TRUST in divine perfection and the mystery Letting the creativity move through you when it's alive rather than forcing something Bringing through creative offerings Instagram and its positives and negative effects on the spiritual awakening space Moving past judgement and polarising spirituality Discerning between spiritual teachings & so much more. For anyone on the path of following their soul's calling, this episode is not to be missed. _____ For a free e-body copy of Rhiannon's book the Intuitive Rebirth go to https://www.intuitiverebirth.com/freegift — to find and follow Rhiannon and the work she does head to https://www.instagram.com/rhiannonheins_ _____ If you've resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I've co-created with
Mezzo-soprano Jamie Barton has been fighting the corner of the marginalised in classical music now for over 10 years. From a marriage breakdown to a queer awakening and struggles with learning repertoire, Jamie joins Hattie and Becca to discuss her experiences as a queer woman in America and her journey to discovering her ADHD. She also shares powerful insights into body positivity, her approach to music and the importance of using her platform to support marginalised communitiesJamie Barton is at London Classical Pride on 4 July. Tickets here!Thank you to forScore for advertising with us and to the Royal Society of Musicians for their ongoing support.forScore: https://forscore.coThings Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.-------------------------------------------------------------Support TMDTAWant to support us on a regular basis? Consider joining our Patreon from £1 a month: https://www.patreon.com/tmdtaFeeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-aboutFind TMDTA on all the socials at @tmdtapodcast-------------------------------------------------------------Hosts: Hattie Butterworth & Rebecca ToalEditor: Emma WernerMusic: Katy Ehrlich Hosted on Acast. See acast.com/privacy for more information.
In this juicy episode, I'm joined by the incredible Emily Rose to explore how sensual movement and embodiment can radically shift the way women and especially female entrepreneurs: lead, create, and live. Say goodbye to constant hustle and hello to flow, pleasure, and alignment. Emily shares how tuning into your body through simple, everyday rituals can unlock ease, creativity, and soul-led success. This is the permission slip you didn't know you needed.
In today's Deep Dive, We explore the full meaning of the commands to love God and love neighbor by going deep into Deuteronomy 6:4–9 and Leviticus 19:18b. This episode is perfect for those interested in embodying a missional holiness for the world. Sign up for Brian's monthly newsletter: www.brianrussellphd.com/newsletter Books Mentioned by Brian: Moberly, Old Testament Theology: https://amzn.to/3ZD43a9 Evagrius, The Praktikos and Chapters on Prayer: https://amzn.to/4kI6ErL Brian Russell's Books Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9 Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/ Join Brian's Monthly free centering prayer update and gathering: www.centeringprayerbook.com Connecting with Brian: Website: www.brianrussellphd.com Twitter: @briandrussell Instagram: @yourprofessorforlife Interested in coaching or inviting Brian to speak or teach for your community of faith or group? Email: brian@brianrussellphd.com Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a tiny percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support.
Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees
Trauma can be so painful that we back off it. We numb it. We suppress it. And so it lingers. What if we did the opposite? We embrace it. When do so, miracles and magic can happen. Listen in as Stacey and I dive deep into pain and cures.Darren and Stacey Gagnon are passionate advocates for children in the areas of special needs, adoption, and foster care. They both have degrees in education and have a combined 25 years in the classroom. Stacey is also a licensed RN and has mostly worked in public health and pediatric mental health. They have committed their lives to bringing an informed voice to raise awareness, training, and support for children in crisis and to those charged with their care.Stacey Gagnon is the creator and Director of Trauma Lens Care where she provides training on trauma, substance abuse, and ACEs in schools, jails, and public forums. Embodying their beliefs, Darren and Stacey are the parents of 7 children, 5 of which are adopted. They have also fostered for over 12 years. Their critical work has resulted in the co-founding of Lost Sparrows, Inc., a 501(c)(3) with the goal of ending the flow of children into orphanages in Eastern Europe. Lost Sparrows provides education and training to social service officials, government administration, and caregivers working with children in orphanages and foster care.https://www.facebook.com/staceyjackson.gagnon/https://www.lostsparrows.org/https://www.facebook.com/LostSparrows.orghttps://www.instagram.com/lostsparrows Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
In this episode, I dive into the concept of embodying loving limits: a term I coined to describe the process which is integral to the Aware Parenting approach created by Aletha Solter, PhD. I share my experiences and challenges that I faced in practicing loving limits, both with my daughter and son. I also emphasise how the practice of loving limits contrasts with typical authoritarian or permissive parenting models. I highlight the nuanced understanding and deep inner work required to truly embody this practice, sharing insights from my own journey. Throughout, I highlight the profound influence loving limits can have for children, their parents, and the relationship between the two of them. You can find my free PDF on Loving limits here: https://marion-rose.myflodesk.com/loving-limits-free-pdf And the link to my Loving Limits Deep Dive is here: https://marionrose.samcart.com/products/loving-limits-deep-dive/ You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
1 Thessalonians 2:11-12 by Marcus Mullet | Lead Elder
Becoming the Flame: Walking Soul Truth & Embodying Intuitive Fire: A Sagittarius Full Moon Crystalline Reiki-Infused Integration of Light Truth & Soul-Led FrequencyThis is not just another Full Moon.It is a vibrational mirror, a fire gate, a recalibration of what it means to live Light Truth—not as concept, but as frequency.We are inside the Sagittarius Full Moon Portal and anchored in June's living wave of energetic refinement. The theme today is not about expansion for show, but Light truth as embodiment.“The Light Truth That Walks” is not a metaphor—it is a resonance field now actively anchoring through your Soul stream.This Full Moon is burning off performative awakening. It's dissolving curated spiritual identities and calling us home to coherence. You are not meant to prove your growth. You are meant to live as it—quietly, fully, undeniably.This Integration class is a call to embody Light Truth—to walk with clarity, ignite intuitive fire, and release the need to explain your knowing. The practice will help you attune to the axis of solar plexus–heart–crown, refine your discernment, and restore Soul-aligned risk as an act of sacred trust.
In this latest episode of the Holikrey Podcast, we unravel the deeper truths of healing... moving beyond spiritual performance and into embodied presence. Through personal stories, energetic insights, and grounded science, we explore how bypassing emotions, over-identifying with “love and light,” and avoiding discomfort can actually stall our growth. You'll learn why healing is not about fixing what's broken but about remembering your wholeness, feeling safe in your body, and aligning with your Core Essence.Tune in now to learn:0:41 – 1:15 - How she supports restless souls back into alignment1:54 – 2:31 - Why this episode matters – truth, not judgment 2:36 – 2:49 - Misconceptions around healing as fixing what's broken2:49 – 3:17 - Personal experience: burnout and disease as signs3:17 – 3:39 - Science catching up with energetic and emotional causes3:39 – 4:05 - Housekeeping: take what resonates, leave what doesn't4:05 – 4:28 - Calling you back into your body and truth4:28 – 5:14 - Signs of spiritual commitment but still feeling stuck5:14 – 5:32 - What is spiritual bypassing?5:32 – 6:38 - Examples of bypassing: love & light, over-affirming, avoiding grief6:38 – 7:02 - Insight: running from the parts of ourselves we reject7:02 – 7:30 - You can't fake alignment – metaphor of the gas tank7:30 – 7:55 - Why bypassing doesn't lead to transformation7:55 – 8:44 - Signs you might be bypassing: guilt, shame, over-spiritualizing8:44 – 9:14 - "The Body Keeps the Score" – trauma lives in the body9:14 – 10:03 - "The Emotion Code" – trapped emotions = incomplete energy10:03 – 10:15 - The danger of skipping somatic and emotional work10:15 – 10:49 - Nervous system support and product recommendation: Magic Mind10:49 – 11:19 - Healing is messy, cyclical, and deeply human11:19 – 12:08 - Spiritual beings in human bodies – we hold score12:08 – 12:34 - Alchemizing pain, not transcending it12:34 – 13:03 - Embodied healing: coherence, not conflict13:03 – 13:27 - Embodying joy, boundaries, and spiritual-human harmony13:27 – 13:50 - Core Essence Program tools: somatics, regulation, clearing13:50 – 14:22 - When the universe asks: are you ready to choose differently?14:22 – 14:42 - Invitation to go deeper, not escape pain14:42 – 15:12 - Integration as wisdom, compassion, and power15:12 – 15:24 - You don't need to be more spiritual – you need to feel safe15:24 – 15:46 - Invitation to explore Core Essence Program + Magic Mind discount15:46 – 16:14 - Healing is remembering what was always wholeYou'll also get a glimpse into the Core Essence Program, and hear how the universe might be nudging you toward deeper self-responsibility, not more performance. Key Themes:Healing as remembering, not fixingBurnout and disease as messages from the bodyThe myth of spiritual bypassing (and how it shows up)Why true alignment can't be fakedThe role of the nervous system in deep healingSomatic and emotional integration as transformation toolsThe Core Essence approach to spiritual-human coherenceMoving from avoidance to alchemy When you're ready to work with Khrey:https://beacons.ai/holikhreyIf you feel called to join us inside the Core Essence Program:https://courses.holikhrey.com/ Follow her on Instagram https://www.instagram.com/holikhrey/Download FREE Core Essence workbookshttps://coreessenceacademy.podia.com/Join our Holistic Group on Facebookhttps://www.facebook.com/share/CRy79fwxfVFjuZRZ/Or join our Soulfull Communityhttps://www.facebook.com/share/g/rZLq83rwdg8KuwoU/MAGIC MIND ELIXERhttps://www.magicmind.com/KHREYLT20Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg
Welcome back to the show!!This week is a re-release of one of m personal favourite episodes, and also one of m most listened to, where I chat about how to shift your identity and become your BEST selfNormal episodes resume soon I promise xoxoChapters00:00 Introduction and Personal Updates06:30 Overview of the Episode Topic: Shifting Your Identity13:09 The Importance of Aligning Internal and External Identities22:06 The Relationship Between Habits and Identity26:26 The Relationship Between Habits and Identity29:51 Getting Clear on Your New Identity36:08 The Power of Language in Shaping Identity39:51 Proclaiming Your New Identity to the World45:26 Embodying the Identity of an AthleteI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivanCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN TEAM EXCELLENCE COACHING To submit a question for a Q&A episodeclick hereDon't forget to subscribe to my YouTube channel!To join my FREE CIRCLE COMMUNITYclick here1MR Discount Code: EMMA10Catch you in the next one xo
On this guest episode, I am thrilled to introduce you all to Vanessa! She is a Certified Practitioner in the Emotion Code, Body Code, Belief Code, Quantum Healing, and Intuitive Rebirth. She also has training in muscle Testing, Western Astrology, and Trauma Informed Care. She offers one-to-one energy shifting sessions and is creating a guide to help people connect with their own body and energy field through nervous system regulation, emotional processing, and self-reflection. Her vision for her business, Dawning Hope, is to let others know that even after the darkest night, the sun always rises, and the dawn brings new hope. Key Takeaways: The only constant is change The momentum of noticing great change in your life once you choose to heal Reminder that one part of Self does not make up your entire identity Each moment is finite and passing, so how can you be more present & drink up the moment? Grief is a friend gently reminding us of how each moment is impermanent Grief didn't take that moment, that experience, or that person The dance between feeling your pain but also allowing yourself to let it go We didn't come to Earth just to experience the tough lessons, we also came here to enjoy life Check out all of Vanessa's offerings: https://www.dawninghope.net/ Connect with Vanessa on IG: @iamvanessadawn
In this inspiring episode of Women Lead, host Nadia Koski is joined by Valarie Sandjivy, a Paris-based leadership mentor, business coach, and former mechanical engineer whose journey from Detroit's automotive industry to high-level executive coaching is transformative.Valarie works with CEOs, founders, and visionary leaders who are ready to evolve beyond the status quo. Her approach is rooted in embodied leadership, blending structure and intuition, logic and emotion, strategy and soul. Throughout the conversation, she shares how leadership must go beyond theory. It must be felt, lived, and expressed through self-leadership, emotional intelligence, soul care, and team guidance.Listeners will gain powerful insights into what it means to lead with presence, physically, emotionally, and mentally. Valarie explains how emotional mastery is a critical leadership tool and why intuition often surfaces in moments of stillness. She unpacks the roles of masculine and feminine energy in leadership, revealing how structure and creativity can coexist to fuel growth and innovation.Nadia and Valarie explore how real transformation requires more than change. It demands acceptance, understanding, and action. Valerie encourages leaders to embrace vulnerability and authenticity, let go of guilt and shame, and model the leadership they want to see in the world.The episode offers a deeply human take on modern leadership, grounded in personal growth, emotional awareness, and the courage to trust one's inner compass.LINKS & RECSConnect with Valarie Sandjivy on LinkedInListen to Valarie's new podcast: Higher Self Leadership – In BetweenTake Valarie's free leadership assessment: Assessment QuizProduced and Hosted by Nadia KoskiEngineered by Phil McDowellProject Lead Dennis KirschnerYou can contact the show at womenleadpodcast@the-digital-distillery.comor go to the website.Find us on LinkedIn, Facebook & Instagram
“The person doesn't have a soul, the soul has a person.” This week, Thomas goes deep in a spiritual teaching that explores the essence of the soul—an energy field that enfolds our consciousness and our life and is fundamentally connected to the collective and the planet. Through embodied spiritual practice, we can become spacious enough to let in divine light, ground it in the physical world, and open ourselves to subtle capacities and deeper sensing. Using these practices, we also become more resilient to challenges, and can face uncertainty with creative energy instead of anxiety. Thomas also shares how embodied presence is essential to healing and helps to repair the fragmentation that trauma creates. ✨ Click here to watch the video version of this episode on YouTube:
Michael Fanning - Your host and coach, specializing in mindset and achieving goals through the Windermere Coaching Minute. Michael helps individuals transform setbacks into comebacks through proven frameworks and introspective coaching.Contact: fanning@windermere.comDiscover why your biggest setbacks aren't roadblocks but redirections, and learn the three-step framework to fail forward in business and life.[0:00-2:30] Opening & Core QuestionKey Phrase: "Failure doesn't happen TO you, it happens FOR you"What separates those who give up vs. those who use failure as fuelReal estate market challenges as opportunities for growth[2:30-5:45] The Truth About FailureKey Phrase: "Failure isn't a verdict, it's intelligence"Personal stories of business ventures, investments, and relationship setbacksConnection to David Bayer's "A Changed Mind" philosophyExternal reality reflects internal reality[5:45-9:15] Three Purposes of FailureCourse Correction - Life recalculating your route (GPS analogy)Revealing Subconscious Programming - Exposing limiting beliefsExpanding Your Identity - Building who you want to become[9:15-15:30] The Failing Forward FrameworkStep 1: Extract Intelligence (48-hour rule)What did this teach me about myself?What did this teach me about my approach?What subconscious beliefs does this reveal?Step 2: Shift Internal StateKey Phrase: "You cannot solve a problem from the same level of consciousness that created it"Embodying new identity before seeing resultsReference to Dr. David Hawkins' "Letting Go"Step 3: Take Aligned ActionActing from new identity, not old patternsKey Phrase: "What would the version of me who already has this success do right now?"[15:30-18:45] Why Setbacks HappenViktor Frankl quote: "Choose one's attitude in any given circumstances"Purpose may include developing empathy, removing from wrong situations, revealing strengthsOperating from belief there's always a reason[18:45-21:00] Your Action StepsApply framework to current setbackExtract intelligence and identify programmingDefine who you need to becomeTake aligned action from new identity[21:00-22:30] Closing & Key TakeawaysReframe failure as intelligence and redirectionUse three-step framework consistentlyKey Phrase: "Your comeback is always one decision away"Motto: "Be awesome and help somebody"David Bayer - "A Changed Mind" methodologyViktor Frankl - Holocaust survivor and psychiatristDr. David Hawkins - "Letting Go"Michael FanningEmail: fanning@windermere.comPodcast: Windermere Coaching MinuteFollow the show for more insights on mindset coaching and goal achievement.
"Transformation does not happen through information, it happens through integration." Topics Discussed: Fertility + Gut Health: Why your future child deserves a body not riddled with food sensitivities, gut issues, and autoimmune risk IVF or Medical Trauma: Breaking the cycle of overdoing and Type A-ing your way through fertility Emotional and Mindset Healing: Moving through miscarriage grief with grace and surrender Subconscious Blocks and Energy Work: Dismantling trauma patterns disguised as ambition Frequency, Coherence, Embodiment, Cellular Health: Creating inner safety through embodied action and slowing down "Rushing is often a trauma response dressed up as ambition." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...This episode is either going to feel like a deep, gentle hug for your soul or a slap across the face with radical truth. Maybe both. Either way, it's what you need to hear if you've ever thought, “I'm doing everything right, so why am I still stuck?” We're done collecting more knowledge. This is about living the work. Feeling it. Embodying it. And practicing it in the boring, everyday moments where transformation actually happens. You'll hear why slowing down isn't laziness, it's sacred. Why the “hustle harder” mentality is just dressed-up fear. And why stillness is your most potent medicine if you let it sink in long enough to actually do its thing. So if you're exhausted from research, burnout, and trying to hyper-control your way into pregnancy, this episode is your permission slip to get radically honest, wildly self-aware, and finally… peaceful. Because this work doesn't just change your fertility, it changes who you are as a mother, a partner, and a soul. "You know it's working when you don't spiral during the two-week wait or another pregnancy announcement." Timestamps 00:00 – Why your frequency matters more than your protocol 02:55 – Rushing is a trauma response, not ambition 04:22 – The magic of consistent energetic rewiring in the mundane 09:39 – Why slowing down builds more time, not less 14:12 – Moving through miscarriage with surrender and grace 20:36 – The real fallout of Type A fertility that no one talks about "Stillness is medicine, but only if you stay long enough to receive it." Full Transcript on the Blog: https://www.findingfertility.co/blog/why-you-still-feel-stuck-on-in-infertility-hell-even-after-doing-everything-right Let's Do This Together
In this powerful episode, I'm interviewed by Louise Fernando, Business Mindset & Energetics Coach and founder of the House Of Expansion. We dive deep into the intersection of intuition, the superconscious, and sustainable business success. We discuss how my unique approach has created a huge movement. In this interview, I share the behind-the-scenes of my own spiritual awakening after hitting $100k months yet spiralling into burnout, and how that pivotal moment became the catalyst for everything I now teach.Together we explored. - What it really means to be paid to be you- How to activate the superconscious in your business- Burnout as a portal to alignment- The Paid To Be You movement Your next level isn't about doing more, it's about becoming more of who you truly are unapologetically. It was an incredible soul conversation and as always, unedited and no scriptFollow on: Instagram Join My Private Facebook Group
Superradiance: Embodying Earth is a multiscreen video and sound installation by artists Memo Akten and Katie Peyton Hofstader that serves as a centerpiece of Embodied Pacific: Oceans Unseen. Learn how collaboration-inspired immersive displays engage us and shape our understanding and appreciation of the ocean's unseen mysteries. The Birch Aquarium hosts this Jeffery B. Graham Perspectives on Ocean Science Lecture Series for a conversation with the artists as they describe how they use art to engage us in science, evoking a visceral and intimate connection to our living planet! Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 40593]
In this heartfelt episode, I sit down with Mina Irfan (aka The Universe Guru) to explore how women can maintain vibrant, juicy energy as wives and mothers. We talk about motherhood, marriage, feminine vitality, spiritual connection, and reframing trauma as empowerment.This conversation offers a refreshing, soul-nourishing alternative to the tired narrative of sacrifice. Tune in for wisdom on feminine embodiment, love, and staying lit up in your life.KEY TAKEAWAYS:The beliefs we hold about motherhood significantly impact our experience.Prioritizing happiness is essential for being a present mother.Choosing the right partner is crucial for a supportive family environment.Children learn about relationships from observing their parents.Embodying both feminine & masculine energies is important in relationships.Motherhood can be a luscious and overflowing experience.Parents need to embody strength to protect their children.Trauma can lead to gifts of awareness and resilience.Cultivating unwavering power is essential for kind-hearted individuals.Community and family structures provide safety and strength.CONNECT WITH MINA:Youtube ChannelInstagramPurchase her book 'Lady Balls'CONNECT WITH ME:Visit my websitePurchase a 3 session coaching package with meScience & Magic Facebook GroupInstagram Broadcast ChannelTik TokWATCH THIS EPISODE ON YOUTUBEYoutube Video
Superradiance: Embodying Earth is a multiscreen video and sound installation by artists Memo Akten and Katie Peyton Hofstader that serves as a centerpiece of Embodied Pacific: Oceans Unseen. Learn how collaboration-inspired immersive displays engage us and shape our understanding and appreciation of the ocean's unseen mysteries. The Birch Aquarium hosts this Jeffery B. Graham Perspectives on Ocean Science Lecture Series for a conversation with the artists as they describe how they use art to engage us in science, evoking a visceral and intimate connection to our living planet! Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 40593]
Superradiance: Embodying Earth is a multiscreen video and sound installation by artists Memo Akten and Katie Peyton Hofstader that serves as a centerpiece of Embodied Pacific: Oceans Unseen. Learn how collaboration-inspired immersive displays engage us and shape our understanding and appreciation of the ocean's unseen mysteries. The Birch Aquarium hosts this Jeffery B. Graham Perspectives on Ocean Science Lecture Series for a conversation with the artists as they describe how they use art to engage us in science, evoking a visceral and intimate connection to our living planet! Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 40593]
Superradiance: Embodying Earth is a multiscreen video and sound installation by artists Memo Akten and Katie Peyton Hofstader that serves as a centerpiece of Embodied Pacific: Oceans Unseen. Learn how collaboration-inspired immersive displays engage us and shape our understanding and appreciation of the ocean's unseen mysteries. The Birch Aquarium hosts this Jeffery B. Graham Perspectives on Ocean Science Lecture Series for a conversation with the artists as they describe how they use art to engage us in science, evoking a visceral and intimate connection to our living planet! Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 40593]
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This week's conversation on professionalism begins with the news that retired four-star Navy Admiral Robert Burke was found guilty in a bribery scheme involving directing a government contract to a private company in exchange for a job after his military retirement. He is the most senior US military officer found guilty of a federal crime while serving on active duty. But while this conviction is unique, lapses in professionalism happen at all levels in every organization, aren't always punished, and often aren't even caught. Tony's three decades of research into human behavior and his interest in history shaped his unique insights into the evolution of craftsmanship into professionalism and the descending trajectory of the latter in our modern world. Join us for the historical origins of professionalism, his assessment of its current state, and his recommendations for improving the situation, regardless of your rank, sector, or industry.
I don't normally engage with gatekeepers in the comments on my videos, but this interaction was PRIME example of the opposite of Gemini / Mercury magick, and I just couldn't not share my musings... Comment on the accompanying Patreon post Join The Writng Witch Coven
RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That's up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health's new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through a powerful 9-minute mindfulness meditation to help you reconnect with yourself, release stress, and find mental clarity. If you're feeling anxious, overwhelmed, or just need a moment to breathe, this practice will support you in returning to a place of calm and presence. You can use this short meditation in the morning, as a midday reset, or to wind down before bed. It's designed to fit into your busy life while offering real, grounding benefits. Join me and experience how just a few minutes of mindfulness can shift your entire day.IN THIS EPISODE:(3:58) Deep breath to ground into the present moment(4:58) Visualization of a person, pet, or place of deep love(5:55) Heart balloon breath technique to amplify feelings(7:32) Embodying your ideal physical self(9:28) Movement, joy, and dancing visualization(10:30) Powerful words of affirmation, dual self visualization: meeting your confident self(11:48) Final breath, heart-centered gratitude and closing mantra
There's some Souls that leave their footprints in your heart after spending only a short time in your life. Others continue to weave back in year after year :-) Karen and I have been friends and colleagues for about 15 years and what a delight to Circle back and feature her on the podcast again. I was able to ask her questions I've never asked her before tying together not just her Master Theta healer wisdom and expertise, but more ways that Theta healing has supported her personal life, marriage and parenthood. In this delicious and heartfelt conversation we also discussed... -How Theta healing can integrate traumas, limiting beliefs and ceilings we place upon ourselves, that shrink our happiness and our abundance -How Theta healing literally turned one of her client's financial situation around to the tune of PLUS $14 million! -How Theta healing integrated her own shame and fear of rejection to embrace her sexuality and deepen her connection with her partner -How Theta healing with me supported the growing of all my chakras, how she channeled seeing me walking in a forest with my beloved to be, and even my deceased mom showed up in the session! -How we each sense what's going on in our clients emotionally or physically and what a privilege and honor it is to walk through Shadows to the Light together -And she took us through a Live Theta healing session at the end, a quickie xox where we got to experience so much self-love, Universal support and even my request for easier and more orgasms! -The live Theta healing session supported us in embodying our future self so that instead of getting caught up in the circumstances around us, we are being our future self who's already on the other side of the challenges and receiving our Glory -I encourage you to download her Self-Love Meditation and book a Theta healing session with her. She is one of the few practitioners who I trust and who supports me in being my best self. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Karen Abrams: Karen Abrams is a UCLA educated entrepreneur, Master Theta Healer, gifted intuitive, and international bestselling author. For over 20 years, she has helped entrepreneurs and professionals release self-sabotaging habits and gain confidence, financial security and personal fulfillment. Karen works with clients worldwide to transform their subconscious beliefs and break free from trapped emotions, traumas and limiting mindsets, to build the financial and personal success they desire and deserve. She is known for integrating her energetic work with practical tools to bring about powerful results. Karen's keen sense of humor, insight, and healing abilities have made her a rising star on radio, podcasts and the international telesummit circuit in the Human Potential movement. A brief and powerful Theta Healing meditation that helps you love yourself at a whole new level: https://thinktheta.lpages.co/love-yourself-meditation/ YT: https://www.youtube.com/@karenabrams IG: https://Instagram.com/ThinkTheta FB: https://facebook.com/ThinkTheta X: https://twitter.com/thinktheta Website: https://thinktheta.com Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Wendy Elisheva Somerson (wes) is a non-binary Jewish somatic healer, writer, visual artist, and activist who helped found the Seattle chapter of Jewish Voice for Peace. They facilitate Ruach, body-based Jewish healing groups held in an anti-Zionist, anti-racist, and feminist framework. As part of a movement of anti-Zionist Jews, they support Jewish healing from historical trauma and promote a liberatory future for Judaism and Jewishness beyond Zionism that includes a free Palestine. Today on the show we discuss their new book An Anti-Zionist Path to Embodied Jewish Healing: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come. https://wendysomerson.net/ Topics 00:00 Introduction and Guest Welcome01:09 Discussing the Book: An Anti-Zionist Path to Embodied Jewish Healing01:36 Genocide in Palestine: Context and Impact04:07 Zionism and Jewish Historical Trauma06:07 Embodied Jewish Healing: Concepts and Practices09:26 Technology and Disembodiment10:32 Anti-Zionism as a Path to Healing16:12 Spiritual and Ethical Responsibilities26:42 Activism and Jewish Faith30:05 Resources and Community for Anti-Zionism31:46 Somatic Healing Practices36:58 Hope and Solidarity for the Future40:07 Conclusion and Farewell Support the mission of SAND and the production of this podcast by becoming a SAND Member Join SAND June 3–9 for the FREE global film premiere of The Eternal Song and the 7-day online gathering with Indigenous voices
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
What would change if you truly lived as the version of you who already had the dream? In this solo episode, Joe Longo dives deep into the power of identity, embodiment, and energetic alignment. Using the legendary mindset of Michael Jordan as a guide, Joe explores how to hold onto your vision—not just in moments of inspiration, but in everyday life, even when your external reality hasn't caught up yet. If you've ever felt yourself shrink after a big breakthrough, this one's for you.Download the Simplicity Starter Kit - DOWNLOAD NOW
Step out of performance and into your truth.This meditation gently invites you to release external expectations and reconnect with who you truly are. Through breath and visualization, you’ll peel back the layers and settle into the freedom of your most honest self.See omnystudio.com/listener for privacy information.
Do you know what it means to execute with a spirit of excellence? If you are an entrepreneur, coach, or content creator, it is now more important than ever to embody a spirit of excellence in everything you do. Differentiating from the competition has shifted from the quality of your service to the quality of your delivery. In today's episode, Lisa defines what it means to have a spirit of excellence and why intentionality is key. She outlines the five characteristics of excellence and shares practical tips on improving the quality of your delivery so you can succeed. Embodying a spirit of excellence consistently is not an accident. Luck can make you good at something once. But if you want to rise above the other speakers, coaches, and creators, you have to commit to doing everything in your business with the highest level of excellence all the time, every time. Excellence is contagious. Tune in to learn how Lisa defines a spirit of excellence and what you can do to operate at the highest level possible. Exclusive Offer: Do you want to learn more about how to combat chronic stress? Check out Lisa's complimentary stress masterclass to identify and conquer the 3 stages preventing you from beating chronic stress. Your relief from chronic stress is just one click away...Combat Chronic Stress Masterclass. JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE If you're feeling stuck in your personal brand journey, Lisa invites you to join the upcoming Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge: Personal Brand Edition. Running from July 1 to July 30, 2025, with preparatory classes in April, May, and June, this challenge is designed to help you achieve significant transformations, including weight loss, improved mental clarity, and even the launch of your own business. Don't miss this opportunity to enhance your personal brand and make a lasting impact, register now! Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together! LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.
Ever wonder how some women just always get what they want? It's not luck, it's not hustle, and it's definitely not because they're better than you. It's because they're moving through the world differently. Hilary breaks down the 8 micro habits of women who seem to have it all: love, money, success, and opportunities. In this episode, she gives you the cheat codes you can adopt for yourself! From keeping your word (especially to yourself) to protecting your energy like it's your job, this is your no-BS guide to becoming magnetic to what you want. We're talking about unapologetic boundaries, unshakable self-trust, high-vibe thinking, and what it actually means to take radical responsibility for your life. And the final habit? It's the secret sauce. The one most people miss—but once you get it, everything changes. Episode Highlights: Saying no without an apology Keeping promises (especially the ones you make to yourself) Radical responsibility (no more waiting to be saved) Embodying abundance like it's a lifestyle, not a mantra And the real magic: acting like you already have it all Episode Breakdown: 00:00 Why Some Women Always Get What They Want 01:59 Habit 1: Protect Your Energy 05:34 Habit 2: Speak with Clear Boundaries 07:09 Habit 3: Own Your Worth 10:20 Habit 4: Focus on What You Do Want 13:19 Habit 5: Keep Promises to Yourself 15:38 Habit 6: Radical Self-Responsibility 19:08 Habit 7: Embody Abundance 24:34 Habit 8: Be Her Now 29:09 Practicing Receiving What You Want 30:02 How to Start Getting What You Want Today Ready to stop spinning in self-doubt and start showing up like the woman who already has what she wants? Then hit play.
In this episode, we are talking about the power of pleasure and how it can be one of the most powerful portals for healing, spiritual growth & alignment with your divine self.There are so many misconceptions when people think of pleasure, we often reduce it down to the physical realm - things like sex, food, and luxury. This episode was created to expand your consciousness around pleasure, because in truth it is an experience that brings you into deeper presence, joy and embodiment. Pleasure = It's a vibration. A state of being where you feel alive, connected, and in harmony. In this Episode:- What is Pleasure- What does embodiment mean- Embodying pleasure = feeling with all your senses - Pleasure as a spiritual portal- What is ecstasy - Ways to increase pleasure in your life- Why pleasure matters in healing- Pleasure puts you directly into the present moment- Common collective wounds that can block the ability to fully experience pleasure- If you are self-aware you can begin to heal and alcheize these wounds and all more pleasure and experiences in your life that allow you to feel really goodConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.
In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men block themselves from embodying healthy masculinity—and how it impacts every area of their relationships. From emotional reactivity and shallow communication to the fear of vulnerability and outdated "alpha male" ideals, I break down the beliefs and behaviors that keep men disconnected—and how to step into depth, leadership, and authentic connection. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe
Embodying Normalcy: Women's Work in Neoliberal Times (Lexington Books, 2024) calls attention to how women in the United States do a type of unpaid work to embody the latest trends for the purpose of achieving success in neoliberal culture. Using TLC reality shows, lifestyle and beauty influencers, Brazilian butt lift TikToks, and celebrities like Kim Kardashian as her archive, Lucia Soriano delivers four case studies that draw on gender studies, media studies, disability studies, and American studies to illustrate how the prerequisite for women to succeed in neoliberal culture calls for them to treat their bodies as projects that must be transformed every day. Author Lucia Soriano is assistant professor in women's, gender, and sexuality studies and ethnic studies at Albion College. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Embodying Normalcy: Women's Work in Neoliberal Times (Lexington Books, 2024) calls attention to how women in the United States do a type of unpaid work to embody the latest trends for the purpose of achieving success in neoliberal culture. Using TLC reality shows, lifestyle and beauty influencers, Brazilian butt lift TikToks, and celebrities like Kim Kardashian as her archive, Lucia Soriano delivers four case studies that draw on gender studies, media studies, disability studies, and American studies to illustrate how the prerequisite for women to succeed in neoliberal culture calls for them to treat their bodies as projects that must be transformed every day. Author Lucia Soriano is assistant professor in women's, gender, and sexuality studies and ethnic studies at Albion College. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
In this episode, Yellowjackets and The Originals actor Steven Krueger takes us on the unexpected journey from aspiring lawyer to full-time actor and, more recently, director. He opens up about the turning point when he realized he didn't want to be a lawyer — he wanted to be James Spader on Boston Legal — and how a brutally honest producer's advice shifted his mindset from “dabbling” in acting to making it a serious pursuit. Krueger gets candid about the value of life experience and education in shaping his craft, and how he built his career brick by brick — including the multiple rounds of auditions it took to land his breakout role on The Originals. Steven shares hilarious and humbling audition stories, like bombing a Percy Jackson read with a full-blown Cyclops voice, and lessons learned about navigating an industry that's equal parts craft, luck, and timing. He also dives into his evolution as an artist, from feeling creatively stagnant on long-running shows to pushing himself into directing his first short film. These are the unforgettable stories that landed Steven Krueger right here. CREDITS: Yellowjackets Goosebumps Good Trouble The Originals Pretty Little Liars Roswell, New Mexico NCIS Hawaii Five-O GUEST LINKS: IMDB: Steven Krueger, Actor THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE MAY: Starting May 1st, 2025: Sign Up HERE ($88) THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
Coming together: the holy grail of being sexually in sync for a couple. It's easy when both of you are having dozens of orgasms in a session. In today's all star interview with Chris and Sara: Chris: “I can orgasm without ejaculation dozens of times in our sessions. We had one four-hour session where she had 37 orgasms. The G-spot, it's my best friend. I can't believe how it's orgasm after orgasm. I fucking love the G-spot.”Multiple orgasms indeed. In this episode: 5 ways to orgasm together Transitioning from clitoral to G-Spot and cervical orgasms “Anal play was easier than we thought!”Orgasms clearing ancestral trauma The power of worshipping your partner's genitals Having two hours of sex every day Embodying more masculine and feminine energies Your orgasms are a barometer for your connection Slowing down in sex to awaken Evolving from technique into pure flow and intuitive sexual brilliance Bringing back the primal, throw-you-down attractionEVERY couple can be having hours of sex, energy sex, multi-orgasmic sex, 20, 30, 40 orgasms in a session sex, and be turned on by each other for decades. it's the Anami Guarantee. I walk you through how to get there, step by step, in the Coming Together for Couples Salon. This is my 10-week online program for couples where you'll learn everything from: How to have wild, 10-hours long Tantric sex How to communicate from the heart and genitals to achieve deep vulnerability Step by step guided lingam and yoni massage Techniques to achieve all the deeper orgasms in women: G-spot, squirting and cervical Achieving superstar stamina in men: being able to have full control over when you orgasm Or IF you do: I'll also teach you how to orgasm without ejaculation Feminine and masculine polarity to amplify these energies in your life and bed, This is the secret to the hottest—and lifelong—sexual chemistry To signup, go to kimanami.com/lovers.
I just recorded the funnest and most expansive episode with one of my besties—Sah d'Simone—and honestly, I'm still feeling the afterglow of it. We laughed. We channeled.