Podcasts about embodied

Dissociation isn't a personal failure, it's your mind's brilliant survival strategy when trauma overwhelms your system. The mind and body intentionally separate during abuse, creating distance like a referee stopping a brutal boxing match, but this protective mechanism can persist long after you're safe. You learn what it means when your body won't feel what your mind knows is true, why safer people trigger more alarm bells than dangerous ones, and how trauma flip-flops your natural safety detection system. Through five embodiment exercises, you practice reuniting fragmented parts by feeling baby smiles, warm morning rituals, pet devotion, music's beat, and uncontrollable laughter. Integration requires strength training your emotional muscles through repetition, moving wisdom from head knowledge down into body knowledge where real healing lives. This reintegration work isn't optional if you're now in safer circumstances with adult choices available, because continuing to live by what abusers taught your nervous system means they're still abusing you today. Learn more about your ad choices. Visit megaphone.fm/adchoices

I did an interview with Raag Harshavat, AR Developer Relations at Snapchat, at Snap's Developer Conference of Lensfest. See more context in the rough transcript below. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author and transformation coach Chandra Lynn about her framework Root to Rise: How to Love Life. Chandra breaks down the five “root” areas (health, relationships/self, career, friends, family) and the six human needs adapted from Maslow to show how high achievers and everyday people get stuck in survival mode—and how to shift into purposeful, balanced living. You'll learn practical tools like the Emotional Triad, simple journaling prompts (“What do I want? Why do I want it? What am I willing to do about it?”), and how defining your taproot (your why) becomes fuel for resilient action.   About the guest  : Chandra Lynn is the author of Root to Rise: How to Love Life, a certified transformation coach, and founder of GlowLiving. After 25 years leading marketing for brands like Apple and Mercedes, she built a method blending human needs psychology with soulful practices to help people cultivate resilience, balance, and purpose.   Key takeaways: Root to Rise framework: Balance five roots—health, relationship/self, career, friends, family—then align them with six human needs to exit survival mode and create fulfillment. Six human needs (adapted): Security/certainty, variety, connection/intimacy, growth, significance/self-worth, and transcendence/contribution. From overwhelm to clarity: Use three prompts—What do I want? Why do I want it? What am I willing to do about it?—to prioritize healthy, meaningful action. Emotional Triad tool: Shift state by changing (1) physiology (move, breathe, sunlight), (2) focus (gratitude, possibility), and (3) meaning/self-talk (be your own best friend). Taproot = your why: Identify the deeper motivation that sustains momentum when discipline fades (e.g., showing up as the best parent/leader/creator). Embodied signals: Survival mode shows up as tension, sleep and appetite swings; fulfillment feels balanced, energized, and self-supportive. Journal to integrate: Ask great questions, write first, analyze later—let insight surface before you optimize. Update the blueprint: Release outdated childhood expectations; define success on present values, not social comparison.   Connect with the guest   Website: https://glowliving.com/ Signed book + 25% off (U.S. only): glowliving.etsy.com — use code THRIVE25 Also available on Amazon (international orders)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

What if everything you thought you knew about yoga's history was only part of the story?In this powerful conversation, yoga educator and researcher Anjali Rao joins Hannah to explore the roots of yoga that are often left out of modern narratives. From her personal journey as a cancer survivor to her deep dive into philosophy, caste, and patriarchy, Anjali invites us to see yoga not as a single tradition, but as a tapestry shaped by countless voices, movements, and histories.Together, they unpack common myths about yoga's origins and discuss what it really means to practise with awareness of culture, context, and power.In this episode:Anjali's story of rediscovering yoga after surviving breast cancerWhy yoga has never been a monolithThe myth of “yoga as union” and what the teachings really point toHow caste, gender, and power dynamics shape modern yoga spacesWhy it's time to question what we've been taught about yoga's originsThis episode will challenge what you think you know and open new ways of seeing yoga's depth and diversity.About AnjaliAnjali Rao is a yoga educator-practitioner whose work deconstructs the dynamics of power in yoga with a multidisciplinary approach integrating philosophy, art and history. She offers insight into the stories that have been obscured by heteropatriarchy, orthodoxy, and colonization. She is currently pursuing her Doctorate in Philosophy and Religion at the California Institute of Integral Studies, exploring the formulation of movements of dissent and resistance in the religio-spiritual context. She is on the faculty of many yoga teacher training and continuing education programs. She is also the host of The Love of Yoga podcast, where she shares thought-provoking conversations with yoga scholars and activists on the frontlines of liberatory movements.Anjali's brand new book, Yoga as Embodied Resistance is now available to buy here. About Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠Learn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠⁠⁠

In this episode of the Mindfulness Exercises Podcast, Sean Fargo talks with Dr. Stefanie Broes, founder and CEO of Moonbird, about how tactile, screen-free technology can help us reconnect with the body through mindful breathing. Moonbird is a handheld device that literally breathes with you—expanding and contracting in your hand to guide calm, slow breathing for stress relief, better sleep, and heart-rate-variability (HRV) coherence. https://www.moonbird.life/ Sean and Stefanie explore the science and simplicity behind breathwork, how therapists and counselors are using Moonbird in clinical settings, and why a tactile approach can make mindfulness more accessible for children and adults alike. Listen in to learn how mindful breathing transforms anxiety, improves emotional regulation, and strengthens our connection between mind and body—one conscious breath at a time.

Time isn't just something we measure — it's something we feel.In this episode, Joanne Avison explores how the Law of Three reveals deeper layers of time, fascia, and awareness. Moving beyond linear thinking, she reflects on how the body experiences past, present, and “pre-sent” time through the fascia — the connective tissue that unites structure, sensation, and consciousness.Through her signature fascia-informed perspective, Joanne invites you to explore how presence, patience, and embodied awareness open a gateway to spiritual insight and healing. It's a journey through the science and soul of time — and how the body itself holds ancient wisdom.In this episode: Understanding the Law of Three through fascia and time How the body remembers and reshapes past experience Fascia as the living bridge between matter and awareness The role of mindfulness and somatic therapy in healing Embodied awareness and the mystery of “pre-sense” Awakening presence through spiritual embodiment Explore more at https://myofascialmagic.com#mindfulness #spiritualawakening #somatictherapy #healingjourney #spiritualawareness #fasciaflowSIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

In this episode, originally published in 2023, we speak with Prof. David Haberman from Indiana University about his extensive work documenting how Hindus bring trees, stones, and mountains into their religious worship. Hosted on Acast. See acast.com/privacy for more information.

Every decision you make has nine voices behind it... some steady, some loud, and some unreliable. In this episode, Krystal shares a completely new way to look at the Nine Centers in your Human Design chart: as your board of directors. You'll learn how each center influences your thoughts, emotions, and decisions, and how to return to your true inner authority, the chairman of your board. In this episode: Why awareness isn't the same as embodiment How conditioning shows up in your decision-making What happens when your undefined centers start “running the meeting” How to hear your true authority beneath all the noise What alignment actually means in real life If you loved this episode… The first module of Embodied by Design® Practitioner Certification dives deep into the centers, exploring their function, range of expression, and how to reprogram them in real time. → Join here: https://www.krystalewoods.com/embodied-by-design  —

In this powerful conversation, Nimesh Radia welcomes The Ultimate Alchemist, Kellen Fluckiger, to explore the meeting point of spirituality, personal growth, and the future of coaching in an AI-accelerated world. Together they dive into why sharing your story matters, how to cultivate daily practices that anchor you in your higher self, and what it really takes to lead with embodied authenticity. The discussion moves from the collective shift toward balanced feminine energy to the urgent need for healing within corporate cultures, offering grounded guidance for navigating change with love and integrity.This episode reminds you that your story holds the power to heal not just yourself but the world around you — and choosing to embody your truth is the greatest gift you can give.

Ever feel like you know all the “right” things to do in a relationship, but when the moment comes, your body is flooded with stress, your voice tightens, or you just shut down? Many of us long for deep connection and trust, but when life gets real, our nervous system can hijack our best intentions. The invisible forces of old wounds, protective patterns, and the lightning-fast reactions of our bodies can make true safety in love feel just out of reach. In this episode, you'll discover practical ways to bridge the gap between knowing and feeling safe and connected with your partner. Drawing on insights from attachment and polyvagal theory, somatic psychology, and real-world relationship experiences, the conversation sheds light on what “embodied safety” truly means—and why it's the foundation for intimacy, trust, and even passion. Listeners will come away with tools to notice their body's cues, co-regulate with a partner, and develop relational intelligence that supports lasting, resilient love—even when challenges arise. Aubrey Aust is a writer and master's candidate at NYU studying relational psychology and philosophy. Her work explores how emotional safety, embodiment, and relational intelligence shape intimacy and trust. Drawing from attachment theory, polyvagal theory, and somatic psychology, Aubrey helps individuals and couples understand how to build safety in relationships through both the mind and the body. She is passionate about making complex psychological insights practical, soulful, and deeply human.   Episode Highlights 08:38 How our bodies subconsciously sense safety or danger in relationships. 10:32 The importance of nonverbal cues and body sensations in emotional communication. 16:50 Identifying and changing self-protective behaviors that block intimacy. 19:10 Accessing vulnerability for co-regulation. 21:54 How consistency shapes true relational growth. 26:32 Navigating the tension between meeting others' needs and self-care in daily life. 28:08 How curiosity about intense emotions can help heal shame and estrangement. 32:04 How understanding core needs brings freedom and new options in relationships. 35:17 Rewiring your reactions: How noticing your nervous system transforms relationships. 38:39 How small shifts in attention can instantly calm your nervous system. 41:30 Unlocking the power to heal and evolve through relationship challenges.   Your Check List of Actions to Take Take conscious pauses to slow down and deepen your breath, helping you regulate stress and become more present in relationships. Practice tuning into your bodily sensations during interactions—notice tension, breath patterns, or relaxation—to better understand your felt sense of safety. Build somatic awareness by gently observing your physical reactions when you feel unsafe or activated, such as tightness, speeding up, or shutting down. Create check-in rituals with your partner to attune to each other's nervous system cues, like noticing changes in body language, tone, or energy. Normalize and expect moments of rupture or conflict, and view them as opportunities to build relational trust through repair and open communication. Get curious about your protective patterns (such as people-pleasing, avoidance, or hyper-independence) and consider when they may no longer serve intimacy. Use subtle self-regulation techniques in social situations, like grounding your feet, gently pressing your fingers together, or scanning the room to calm your nervous system. When you feel dysregulated in a conversation, ask clarifying questions or take a brief pause to gather yourself instead of reacting from a place of activation.   Mentioned It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (*Amazon Affiliate link) (book) Social Baseline Theory (National Library of Medicine article) Emotionally Focused Therapy (EFT) (Psychology Today) Polyvegal Theory (Polyvagal Institute) ERP 261: How To Strengthen Your Relationship From A Polyvagal Perspective – An Interview with Dr. Stephen Porges ERP 276: Understanding The Need For Both Self-Regulation And Co-Regulation In Relationship – An interview With Deb Dana Evolve in Love (program) Evolve In Love Discovery Session with Dr. Jessica Higgins (Acuity booking link)   Connect with Aubrey Aust Websites: aubreyaust.com YouTube: youtube.com/channel/UCozW2k08GkMQbjs1vyN_Fkw Instagram: www.instagram.com/aubrey__aust LinkedIn: linkedin.com/in/aubrey-aust-8b7744174  Newsletter: aubreyaust.com/newsletter  

What happens when self-doubt meets self-discovery—and a wellness coach turns every wrinkle and “what-the-fuck” moment into joy? In episode 232 of the Joy Found Here, Lauri Stern shares how yoga, energy work, and humor helped her stop judging her reflection and start honoring it. From mirror gazing to her “Joy on the Fives” ritual, she shows how awareness and laughter can quiet the inner critic. For anyone ready to trade perfectionism for presence, this episode proves that joy isn't found—it's practiced.In This Episode, You Will Learn:From yoga mat to microphone (03:58)Embodied wisdom and the chakra connection (05:27)The mirror and the message (08:19)The “what-the-fuck wrinkle” and rewriting self-talk (10:21)Creating The Real and the Woo (15:27)Owning your worth and celebrating small wins (19:59)Girlfriends, growth, and the bra talk (23:16)When life happens for you (27:01)The sponge metaphor and emotional resilience (29:26)Finding joy on the fives (39:21)As the founder of Custom Designed Wellness, Lauri Stern helps people reconnect with body, energy, and intuition through movement, mindfulness, and the chakra system. A certified yoga instructor, Reiki practitioner, and intuitive coach, she blends sacred geometry, energy work, and practical self-awareness to guide others toward alignment and healing. As host of The Real and the Woo podcast, she explores where science meets spirituality with humor and depth—reminding us that joy and self-worth aren't luxuries but daily practices.In this episode, Lauri brings her grounded spirituality and quick wit, reminding listeners that life happens for us, not to us. She and Stephanie discuss mirror gazing, feminine energy, and how to stop dimming our light. From her “what-the-fuck wrinkle” story to her “Joy on the Fives” exercise, Lauri turns self-criticism into compassion and shows how joy can become a habit. With wisdom and humor, she invites us to see ourselves—wrinkles, shadows, and all—as divine works in progress.Connect with Lauri Stern:WebsiteSubstackYouTubeLinkedInTikTokPodcast: The Real and The Woo with Lauri SternLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

The Spiritual Practice That Literally Saved My Life with Regan Caruthers   The Spiritual Practice That Saved My Life with Regan Caruthers   What if the path to real success wasn't money, titles, or material possessions—but the ability to connect with your heart, shift your energy, and live in coherence?   In this episode of Richer Soul, Regan Caruthers shares her remarkable journey from Silicon Valley executive to yoga teacher and spiritual guide—and how a daily practice of devotion and gratitude literally saved her life.   Key Lessons:  Money Doesn't Equal Meaning. Growing up between a wealthy but absent father and a struggling mother, Regan saw firsthand that money doesn't guarantee happiness. We Are Programmed—But We Can Reprogram. From education to cultural conditioning, much of what we believe isn't ours. Regan challenges us to reclaim sovereignty. HeartMath Made Simple. Regan explains coherence: 5/5 breath through the heart while recalling gratitude. This physiological shift unlocks higher reasoning and emotional balance. Listening to the Inner Voice. A trusted inner voice told Regan to return to St. Louis—leading her to the hospital that saved her life. Discipline and Devotion Over Distraction. Phones, screens, and noise steal our attention. Regan reminds us that devotion requires time reclaimed for silence, meditation, and love. Gratitude Shifts Energy. Listing what you're grateful for isn't enough—you must feel it. Embodied gratitude changes your frequency. Eternal Perspective Reframes Fear. Recognizing our divine and eternal nature removes the grip of fear and redefines how we live.   Money Learning: Regan Caruthers shares how growing up between extremes of wealth and scarcity taught her that money doesn't guarantee happiness—and that true success comes from coherence, gratitude, and devotion. A former Silicon Valley executive turned spiritual teacher, Regan explains how practices like HeartMath, meditation, and embodied gratitude rewire our inner operating system, helping us move beyond programming, distraction, and fear. Her story—including how listening to an inner voice literally saved her life—reminds us that while money provides security, it is meaning, discipline, and divine connection that create true wealth.   Key Takeaway: Success without coherence is empty. True wealth comes from disciplined devotion, daily gratitude, and listening to the inner voice that knows the way.   Guest Bio: Regan Caruthers began her path with meditation and Tai Chi at the age of three, but rejected her early training in pursuit of worldly success. She rose quickly as a Silicon Valley corporate executive in educational software, but achievements couldn't heal the brokenness within. Returning to her spiritual roots, she dedicated her life to teaching discipline, devotion, and conscious connection. Today she is the founder of Aset Yoga Center in Missouri, offering one-on-one coaching, yoga classes, and her Ready to Awaken courses.   Links: Website: https://regancaruthers.com/  Facebook: https://www.facebook.com/regan.caruthers  Instagram: https://www.instagram.com/regancaruthers/   Are you ready to align your money with meaning and create coherence in your life and business? Book a Profit & Purpose Clarity Call with Rocky to discover the next steps toward both inner peace and financial freedom.   #RicherSoul #SpiritualPractice #HeartMath #TraumaHealing #InnerWealth #Meditation #DivineConnection #GratitudePractice #Purpose #Coherence   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Doors are open for the last live round of Embodied by Design® personally led by Krystal. Learn to live your Human Design, stand out in your niche, and help clients integrate transformation that actually lasts.

Exploring the science of emotional release and the soul's wisdom within anxiety, rest, and embodiment. In this soul-nourishing episode of Embodied, Anne Bérubé sits down with Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. Together, they explore how anxiety is not simply a problem of the mind but a full-body message—a call from within to restore balance, release what's been held, and trust the body's innate wisdom. Dr. Vora explains the science behind emotional tears—how they literally release stress hormones—and shares why rest, receptivity, and intuitive living are essential medicines in a culture that glorifies constant doing. This is a conversation where science meets spirit, reminding us that healing begins when we stop trying to fix ourselves and start listening to the body that remembers the way. In this episode:

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David Hutchens: Story Dash David Hutchens works with leaders around the world to find, craft, and tell their most urgent stories for the purpose of creating shared meaning, preserving culture, disseminating learning, and speeding change in organizations. He has taught the Storytelling Leader program at some of the most influential organizations, including NASA, Paypal, Loreal Paris, Cisco, Walmart, Google, and FedEx. He's written many books, including the Circle of the 9 Muses, Story Dash, and The Leadership Story Deck. When organizational change is happening, leaders need to be intentional about lining up with culture, especially if it's the time to shift that culture just a bit. We often do the logistics well, but we miss the power of both the human and emotional connections. In this episode, David and I discuss how story can help us make a meaningful shift. Key Points The organizations that are being intentional about culture are also being intentional about story. Getting beyond the logistics of changes and leaning first into humanity and emotion help people frame cultural shifts. Leaders go first. Embodied stories from leaders are surprising, counter-cultural, and repeatable. Asking for stories is rarely sufficient. Instead, invite stories through intentional prompts like, “Tell me about a time you felt more engaged, alive, and happiest in your work here.” Received stories are the ones told by employees. Adding an emotion word to an invitation such as, “What's a time you were proud?” often surfaces more genuine stories. David is now a Coaching for Leaders expert partner. Connect with him to discover how he might support your organization in making a meaningful cultural shift via our partners page or email him directly at david@davidhutchens.com. Resources Mentioned Circle of the 9 Muses: A Storytelling Field Guide for Innovators and Meaning Makers by David Hutchens (Amazon, Bookshop)* Story Dash: Find, Develop, and Activate Your Most Valuable Business Stories…In Just a Few Hours by David Hutchens (Amazon)* Leadership Story Deck by David Hutchens (Amazon)* Related Episodes Leadership Means You Go First, with Keith Ferrazzi (episode 488) How to Start Finding Useful Stories, with David Hutchens (episode 593) How to Bring Out the Best in People, with Donna Hicks (episode 724) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Step into this week's powerful astrological energies as we navigate the Libra New Moon, Pluto transformations, and the potent Dark Goddess archetypes — Lilith, Eris, Medusa, Persephone and Isis. This week is all about soul alignment, shadow work, and reclaiming your power. Whether you're diving into New Moon intentions, deep feminine wisdom, or shamanic initiation… The post 344 – Embodied Astrology Oct 20-26 | Libra New Moon | Pluto Power + Dark Goddess Astrology appeared first on Rewilding for Women.

Something is coming: https://lectern.johnvervaeke.com/p/whatnext   What if mastery isn't about perfection—but about transformation? In this episode of The Lectern, John Vervaeke is joined by Ethan Hsieh to explore how the cultivation of virtuosity—typically associated with the arts—can become central to philosophical and existential growth. Ethan introduces his Tiamat process, a three-tier developmental framework integrating performance training, cognitive science, and dialogical practice. Together, they explore what it means to live a deliberately developmental life, moving beyond therapy into embodied transformation. Ethan draws from his background in acting, pedagogy, and philosophy to offer a new model of self-cultivation rooted in agency, feedback, metacognition, and trust. Ethan Hsieh is a facilitator, educator, and philosophical practitioner whose work bridges performance, cognition, and transformative pedagogy. As the creator of the Tiamat process, he integrates insights from embodied practice, developmental psychology, and dialogical philosophy to help individuals cultivate virtuosity as a way of life. Ethan is also a co-founder of Five to Midnight, a community of practice that fosters relational, developmental growth through shared inquiry. Learn more: http://5tomidnight.org - 00:00 – Opening and intentions 03:00 – Ethan's background in theater and philosophy 07:30 – What is Tiamat? Three-tiered developmental model 11:00 – Mapping metacognition through embodied practice 14:00 – Why “meta-maps” matter 17:00 – Habituation and interrupting automaticity 20:00 – Tiamat vs traditional therapy 24:00 – Participatory transformation and co-regulation 29:00 – Why agency must be distributed 1:00:00 – Where transformation lives: tier two dynamics 1:05:00 – Closing reflections - Tiamat Process – Ethan's developmental model blending performance, cognition, and feedback Meta Maps – Tools for mapping metacognition and lived experience Postures of Presence – Ethan's term for enacted, relational awareness Five to Midnight – Ethan's practice-based community: http://5tomidnight.org Deliberately Developmental Civilization – Concept by Ken Wilber & Dustin Dene Unified Theory of Knowledge (UTOK) – Metatheoretical cognitive framework: https://unifiedtheoryofknowledge.org - Ideas, People, and Works Mentioned: Tiamat process Virtuosity and virtue Meta maps and metacognition Postures of presence Embodied transformation Relational ontology Distributed agency Participatory knowing Deliberately developmental civilization Complexification and growth Therapy vs. transformative practice Feedback and co-regulation Performance and philosophy Five to Midnight Unified Theory of Knowledge (UTOK) Ken Wilber Dustin Dene John Vervaeke - Follow John Vervaeke: https://johnvervaeke.com https://twitter.com/DrJohnVervaeke https://www.youtube.com/@johnvervaeke https://www.patreon.com/johnvervaeke

Alexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at universities throughout the country she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, The Embodied Conductor, and The Anatomy of Art: Unlocking the Creative Process for Theater and Dance. Anatomy of Art is a field guide for artists—a powerful blend of poetic insight, practical tools, and embodied wisdom that challenges makers to disrupt their habits, trust their instincts, and reimagine how they create. Whether in the studio or on the page, she brings clarity, rigor, and deep care to the messy, beautiful work of making art.For more, visit: https://www.alexandrabellerdances.org/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

 //  INTENTION for this HYP JOURNEY //Step beyond the veil of time and into another lifetime your soul has lived. In this hypnotic journey, you'll explore a past life that holds wisdom for your body, your patterns, and your path today. What you discover may reveal hidden connections, release old struggles, and help you deepen your relationship with yourself in the present. All so you can feel more joy in your body more and more every day. //  TIME STAMPS //0:00 - 3:54 :: A few mins for me to tee-up this journey for you3:54 - 53:46 :: Journey to Another Life // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 229 - Enjoy Being In Your Body  |  Theme Preview //  WATCH  THE  VIDEO  // - The video for this episode is available here: https://youtu.be/jOALxpsfE0UThe patio palms are waving and saying Hi! Watch the effects of a gentle lunchtime breeze in my backyard as this hypnotic journey unfolds. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Construction veteran and certified polyvagal professional Josh Durham returns to explore “embodied safety” — a whole-person approach that connects physical, psychological, and physiological safety. He and host Brandon Laws discuss why practices beat policies, how simple sensory cues (calm voice, clear signage, clean spaces, brief breathing drills) help teams operate in a focused “play zone,” and practical steps leaders can use to build respectful worksites that improve retention, decision-making, and outcomes. Key Timestamps 00:00 — Welcome & sponsor; why embodied safety matters beyond “hard hats and harnesses.” 02:20 — Defining embodied safety: physical, psychological, and physiological components. 03:50 — Industry context: advances in physical safety, rise of mental health focus, and the “leading-edge” physiological piece. 04:55 — A pivotal harassment incident: why leaders must assume unseen risks exist on every site. 06:40 — The “hidden staircase”: universal human drivers—survive, belong, become. 08:10 — Leading individuals at scale: meeting core needs and empowering “ambassadors.” 10:05 — Practices vs. policies: proactive habits that build trust, health, and productivity. 12:00 — Implementing respectful worksite programs (Green Dot/Rise Up), aligning physical safety, and physiological cues. 13:10 — Start with a real “why,” expect resistance, recruit influential change ambassadors, iterate openly. 15:30 — Overcoming “HR fluff” perceptions; tying respectful work to productivity, quality, safety, profits, and retention. 17:10 — The change curve: guiding people from shock/denial to curiosity and commitment. 19:30 — Polyvagal basics: the vagus nerve as the body's safety signal network. 21:20 — From fight/flight/freeze to the “play zone”: operating in an activated-but-safe state. 24:40 — Practical cues leaders can use: calm tone, visual grounding, clean/organized spaces, belonging at first contact. 26:10 — Breathing as the controllable lever of the autonomic nervous system; simple stretches and breath work. 30:10 — Retention, productivity, legal and injury risks when safety isn't embodied. 32:30 — Respect as default: people bring invisible burdens through the gate every day. 35:00 — First steps: clarify your “why,” name bad habits, identify change ambassadors, and frame a simple plan. 36:30 — Resources and contact; closing. A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders. About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more [https://www.xeniumhr.com/] Connect with Brandon Laws: LinkedIn [https://www.linkedin.com/in/lawsbrandon] Instagram [https://www.instagram.com/lawsbrandon] About [https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws] Connect with Xenium HR: Website [https://xeniumhr.com/] LinkedIn [https://www.linkedin.com/company/xenium-hr] Facebook [https://www.facebook.com/XeniumHR] Twitter [https://twitter.com/XeniumHR] Instagram [https://www.instagram.com/xeniumhr] YouTube [https://www.youtube.com/user/XeniumHR

In this powerful episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with nurse, fitness instructor, and Revelation Wellness trainer Kim Dobbs to explore how faith and fitness come together in the hardest seasons of life.From raising three boys to walking through the unimaginable grief of losing her son, mother, and mother-in-law, Kim shares how God used movement, worship, and community to sustain her. She offers practical insights for anyone who feels “too old” or “too uncoordinated” to start exercising, reminding us that every step is stewardship and every movement is worship.Together, Alex and Kim dive into biblical themes of embodied discipleship, the role of Christian music in fitness, and how staying active keeps us strong in both body and spirit. Whether you're walking through grief, leading a class, or just trying to stay consistent, this episode will encourage you to train hard, pray harder, and see your body as a temple to steward, not a problem to fix.

Send feedback or questionsIn this episode of The Mystic Body Show, Christel Arcucci guides listeners on a powerful chakra healing journey designed to awaken energy, release blockages, and deepen spiritual embodiment.Explore the seven main chakras, from the grounding Root Chakra to the expansive Crown Chakra, and discover how each energy center influences your physical, emotional, mental, and spiritual well-being. Christel weaves together ancient yogic wisdom and modern psychological insight to help you understand, align, and activate your full energetic potential.Through guided visualizations, sacred sound practices, and empowering affirmations, you'll learn how to balance your energy system, open your intuition, and embody your radiant life force. This journey invites you to reconnect with your body's wisdom, transform limiting patterns, and step into your most vibrant, authentic self.Whether you're new to energy healing or deepening your spiritual practice, this episode offers a grounded and sensual path to embodied awakening and inner harmony.If you're ready to recode your reality, explore the Akashic Recode Series—a multidimensional journey for deep energetic transformation.This isn't therapy or coaching. It's quantum-level soul work designed to help you rewrite old patterns and create the life your heart desires.Your dreams today become your reality tomorrow.Learn more or book your series at MysticBodyAcademy.com/recodeLeave a review and follow The Mystic Body Show on your favorite podcast platform.I believe in you and the magic power of your soul. I am sending you so much love!Support the showWe use Buzzsprout and in the first 90 days our downloads increased 255%.Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080 Tune in next week for another dynamic episode. To schedule sessions: https://www.MysticBodyAcademy.comQuestions or comments? Email us at love@mysticbodyacademy.com

I am joined by Megan Hill, a spiritual practitioner who brings embodiment to life through dance, movement, breath and ceremony to release stored trauma and restore the sacred to everyday living. We explore how free movement shifts energy and emotion and how breathwork unwinds old patterns. Megan shares initiatory moments that ignited her intuition and deepened contact with ascended masters and angels, and she frames initiation as recognition of soul progress and a green light for the next stage.Megan offers online and in person circles, ecstatic dance gatherings, and private sessions. Learn more at meganhill.ca.

We had the immense privilege and honor to chat with Sandra Hinojosa Ludwig, Somatic Experience Practitioner. We discuss embodied alignment and how it's even more powerful outside of manifesting purposes. Here's how to connect with her:Instagram: https://www.instagram.com/sandrahinojosaludwig/Facebook: https://www.facebook.com/coachsandrahinojosaludwigWebsite: https://www.sandrahinojosaludwig.com/

In the words of Timothy Snyder: “Do not obey in advance.” On October 18th, millions of Americans will gather across the nation to say ‘No' to authoritarianism. This episode opens with audio from my solo experience at the first No Kings Protest in Downtown Los Angeles back in June. I share excerpts and offer a felt-sense of peaceful resistance and love in action. Then I take a critical look at 'followership' and at how complacency can be another form of compliance. I tell on myself in this regard; two decades of new age naval gazing taught me to prioritize peace within (aka my personal comfort) over principled insistence upon justice for all. As a lead-in to the next few episodes, I present evidence that debunks the myth of meritocracy, and I question the presumption that leadership is the source of unity and the answer to all of humanity's problems. The episode concludes with a few actions each of us can take to actively question the leader-follower dyad in our everyday lives in real time.Referenced in this episode:On Tyranny, by Timothy SnyderJanaya Future Khan on IGFind a No Kings Protest near youSupport the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. Follow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.

Click here to send me a quick message :) Nearly all of us have experienced some kind of menstrual, sexual, pregnancy loss or release, birth, postpartum, womb or other pelvic trauma.And most of us just sort of... live with it. Or we find pathways to healing. Today's guest, Catherine Simone Gray, speaks to her personal journey of reclaiming her pleasure, growing into her power, and healing through her painful (and transformational) postpartum journey... which she wrote all about in her recently published book, "Proud Flesh: A memoir of motherhood, intimate violence and reclaiming pleasure."This conversation is rich, beautiful and inspiring. Catherine has an exquisite way with words, and I'm SO excited to share it with you!Resources:Today's shownotes: Get Catherine's books and links!Sign up for the waitlist for my Natural Contraception programFree guided Womb Embodiment & Clearing PracticeEpisode 65: Grief & pleasure postpartum w Stacey RamsowerIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.Support the show

Guest: Dr. Sylvia Rohde-Liebenau — ENCC-accredited senior executive coach; founder, Smart Power Method; author of Who's in Charge? Lead with Real Power and Creative Impact in the Echo-Chaotic World.Links:Website: smartpowermethod.com The Book: smartpowermethod.com/the-book LinkedIn: linkedin.com/in/sylvia-rohde-liebenau-phd-b51b0328/In this episode:The Smart Power Method: authentic, service-driven leadership for complex systems Clarity > force: purpose, intent, and clean communication Stubbornness vs. relentless purpose (and how to know which one you're in) Vulnerability that strengthens trust (CEO case example) Artistic intelligence at work: trusting the creative process in leadership Energy management: physical, emotional, mental, spiritual levers Three quick practices for emotion regulation and presence Career design: aligning with values now, not “someday” Timestamps (approx.):00:00 – Why “smart power” beats “old power” 05:09 – Who Sylvia serves (C-suite, founders, change-makers) 06:40 – Attraction vs. chasing: how she builds trust and clients 10:26 – Common pre-coaching pitfalls (purpose, clarity, communication) 14:20 – Arts → leadership: trust the process 16:47 – Embodied presence & authentic power 20:34 – A CEO's vulnerable pivot that built credibility 20:44 – Resilience & energy: the four dimensions 23:14 – Instant practices for emotional awareness 25:43 – Best advice received: “As a leader, it's no longer about you.” 27:20 – Best advice given: “Start loving yourself.” 29:19 – Career/life alignment with values 31:27 – Where to find SylviaCTA:Explore the Smart Power Method and Sylvia's book: smartpowermethod.comKey Questions(01:55) Can you explain a little bit more to us about how you ended up where you are today?(05:01) Who do you serve today?(07:48) You do stuff on social media then to gain that more like and trust aspect?(08:51) What are some big goals that you have in the next year?(10:26) Is there a common I don't know if I want to use the word mistake, but a common thing that your clients do just before you start to work with them?(13:57) You have a lot of artistic background, like if you're dancing, being an artist, and singer, and all of that other stuff, how have you found that integrating all of that art into the workplace has been a positive outcome?(16:20) Taking the... I'm going to say holistic in the sense of all aspects, let's say well-rounded. We have bringing in our artistic self, this spiritual aspect, and embracing those, how does that help to support the leaders that want to increase their power?(20:34) Can you touch a little bit on the art of resilience and energy management for effective leaders?(23:06) Do you have any examples that we might be able to implement right away?(25:26) What is the best advice that you have ever received?(27:16) What's the best advice you've ever given?(29:08) Is there something that we haven't touched on yet that you would like to talk about?(31:27) Where can we learn more about you and what you do.Sylvia Rohde-Liebenauhttps://smartpowermethod.comhttps://www.smartpowermethod.com/the-bookhttps://www.linkedin.com/in/sylvia-rohde-liebenau-phd-b51b0328/Virginia PurnellFunnel & Visibility SpecialistDistinct Digital Marketing(833) 762-5336virginia@distinctdigitalmarketing.comwww.distinctdigitalmarketing.com

Explore the transformative astrology Oct 13–19, 2025 in this week's embodied astrology report! From Venus moving into Libra & Medusa squaring the Nodes of Fate to Pluto shadow work and Chiron activations, this week's cosmic alignments invite deep personal empowerment, ancestral healing, and radical new beginnings. Tune in to harness the feminine Shakti, Persephone's underworld… The post 343 – Embodied Astrology Oct 13–19 | Venus into Libra | Medusa Squares Nodes of Fate & Pluto Stations appeared first on Rewilding for Women.

For almost 29 years, journalist Jennifer Senior was a self-described “brilliant sleeper.” Then, one night, something changed…and Jennifer has struggled with chronic insomnia ever since. She talks to Anita about insights on insomnia from both her reporting and personal life. Then, we meet a couple who share suggestions for navigating insomnia in a romantic partnership.Meet the guests:- Jennifer Senior is a staff writer for The Atlantic and the author of "Why Can't Americans Sleep?"- Gabrielle Moss and Jesse Rifkin are writers living in New York CityRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

On this week's episode of “Paul, Weiss Waking Up With AI,” Katherine Forrest examines how AI generalization, world models and physical embodiment converge, highlighting 2025 advances in humanoid robotics and what they mean for AGI, common sense and real-world autonomy. ## Learn More About Paul, Weiss's Artificial Intelligence practice: https://www.paulweiss.com/industries/artificial-intelligence

What if the quiet crisis in modern Christianity isn't doubt, but distraction—a version of faith that sounds right and changes little? We go straight at the subtle Gnosticism that still haunts church culture today: the lure of secret knowledge, the shrug toward the physical world, and the fantasy of escape. Then we lay it beside Paul's charge in Romans 12 to offer our bodies as living worship and James's blunt verdict that faith without works isn't weak—it's dead. The result is a practical roadmap for moving from belief to embodiment, from thoughts and prayers to presence and action.Together, we unpack how transformation begins with a renewed mind and shows up in ordinary choices: honest work, patient relationships, quiet generosity, and courage when comfort beckons. We talk about resisting conformity to hustle culture's metrics—money, output, image—and embracing a life that makes no sense apart from God. Along the way, we share concrete next steps: start small and specific, see everyday tasks as altars, draw near to pain instead of outsourcing compassion, and let grace be the source of your doing so burnout doesn't win. The heartbeat is simple: worship is not a playlist or a Sunday hour; it's how we live.Anchored in the incarnation—love with skin on—we remember that Jesus didn't send a concept; he showed up. Communion becomes more than a ritual; it's our reminder that grace is tangible and our invitation to become tangible too. If you're ready to move beyond privatized belief and let the gospel be visible through your hands and feet, this conversation will meet you where you are and nudge you forward. Subscribe, share this with a friend who's hungry for a lived faith, and leave a review telling us one small act you'll take this week.Support the showIf you enjoyed this episode, consider subscribing to Madison Church on your favorite podcast platform. Your feedback means the world to us, so please take a moment to leave a review and share the podcast with your friends and family.For inquiries, suggestions, or collaboration opportunities, please reach out to us at help@madisonchurch.com. For the latest updates and behind-the-scenes content, follow us on social media: Facebook Instagram YouTube New episodes are released every Monday, so mark your calendars and join us weekly! If you'd like to support the show, you can make a donation here. Your generosity helps us continue to bring you meaningful content. This podcast is intended for general informational purposes only. The views expressed by the hosts or guests are their own and do not necessarily reflect the opinions of Madison Church. Any reliance you place on such information is strictly at your own risk. For detailed information regarding our terms of use and privacy policy, please visit our website.Thank you for being part of the Madison Church community! We appreciate your support.

When you think of activism, what comes to mind? Protests? Petitions? Big, bold gestures of resistance? While those forms of activism are vital, there's another revolution happening in quieter ways — in how we show up in our everyday lives. In this episode, we explore embodied activism — the idea that our healing, our relationships, and the way we move through the world can be one of the most powerful forms of collective change. Together, we'll dive into: Why personal transformation isn't selfish, but a ripple of impact that changes the collective. How the energy we carry in our bodies and relationships contributes to (or shifts) the larger cultural field. How embodying the values we want for the world begins with small, unglamorous daily personal choices. A real life story of how simply carrying ourselves with presence and openness can inspire and uplift others. This conversation is an invitation to reframe how you see your contribution to the world. You don't always need a megaphone or a title to make a difference. Your embodied wholeness — your posture, your presence, your choices, your love — is activism in action. ✨ Tune in to remember: you matter, your energy matters, and the way you live is a quiet revolution with ripple effects far beyond what you may ever see. Let's stay connected! Sign up for my email love notes (aka my newsletter) at meghanomalleycoaching.com Come find me on IG for radical-magic-flavored inspo & real talk: @meghanomalleymagic P.S. If this episode resonates, share it with a friend who could use the reminder that how we show up — in our being, our relationships, our everyday choices — is activism too. The ripples grow stronger together.

Mentorship Clarity Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Compass: A North + South Node Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use code "NORTH" for 10% off ⁠⁠⁠⁠⁠Get Your Free Evolutionary Archetype Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LUME⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ red light therapy box⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for $260 off⁠⁠⁠⁠⁠Learn About "The Spayce Project"⁠⁠⁠⁠⁠In this week's episode of Soul Archaeology, evolutionary astrologer and healer Ali Ofstedal unpacks the Full Moon in Aries on October 6, 2025 — a potent lunation centered on integration, sovereignty, and embodied selfhood.With Mercury entering Scorpio and Mars (the ruler of this Moon) activating deep internal work, this week invites us to confront unconscious material shaping our reality — old anger, codependency, reactivity, and survival-based identity patterns.This Aries Full Moon reminds us that true individuation isn't separation; it's a return to integrity. It's about acting from alignment, not urgency. Moving with rooted awareness instead of impulse.In this episode:Astrology of the Full Moon in Aries (Oct 6)Mercury enters Scorpio + square Pluto Emotional themes of reactivity, anger, and nervous system integrationVenus entering Virgo — bringing discernment and devotion back to the bodyThemes explored:Embodied individuation and relational sovereigntyIntegration of self and otherHow to move from alignment, not reactionAnchoring courage in truth and integrityWhether you're navigating relationships, creative work, or personal transformation, this episode helps you ground your fire, move from truth, and honor your authentic rhythm.THANK YOU for being here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kamana Coffee Replacement ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠use the code ALIO15 for 15% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pound Jewelry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use the code ALI20 for 20% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth Archive's Rainforest Serum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠astrocartography or astrology session with me.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catori Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Archaeology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ali Ofstedal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Ali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Embodied Astrology for Oct 6-12, step into the transformative energies as we navigate the Aries Full Moon and its potent illuminations. This week is all about revealing deeper truths with the full moon in Aries, removing false masks, and embodying your authentic self. With the alignment of powerful archetypes like Medusa, Kali, and Priapus, we… The post 341 – Embodied Astrology Oct 6–12 | Aries Full Moon, Masks Off & Medusa Truths appeared first on Rewilding for Women.

1 Thessalonians 2:1-16

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amber Lavin, a relationship coach and founder of True Nature Counseling, to explore the transformative power of mindful and embodied dating. They discuss how our nervous system shapes who we're drawn to, why recognizing dating patterns is the first step toward healing, and how to create authentic, grounded relationships. From attachment theory to swiping fatigue, Amber shares actionable strategies to help you date with self-awareness, intention, and emotional integrity. If you're tired of surface-level connections and want to shift toward conscious love, this episode is for you. About the Guest:Amber Lavin is a relationship coach and counselor based in Asheville, specializing in helping women reclaim their dating lives through mindfulness, embodiment, and emotional healing. Through her work at True Nature Counseling, she helps clients understand their nervous system, shift attachment patterns, and foster deeper, healthier connections. Key Takeaways: Dating patterns often stem from nervous system imprints developed in early life. Embodied dating helps you tune into your body's cues and break cycles of unhealthy attraction. Attachment styles aren't fixed—awareness and self-regulation can help you move toward secure attachment. Dating apps aren't the problem—it's how you use them. Creating rituals around app use can lead to more intentional connections. Chemistry doesn't have to come with chaos; safety and passion can coexist in healthy love. Connect with the Guest:Website: www.truenaturecounseling.netAmber offers 1:1 coaching, workshops, and transformative dating guidance. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #mindfuldating #attachmenttheory #embodiment #emotionalhealing #relationshipcoach #wellness

When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership FREE Grounding Skills course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Resolving Armor with Gabriel Posner: https://www.youtube.com/watch?v=D1P82CQ0gxI&list=TLPQMDUwNTIwMjXkG4fwe3LOQA&index=3 McConkie Embodiment Meditation video: https://www.youtube.com/watch?v=KTgPsB2ukjc Armoring is the physical and emotional tension developed by trauma survivors as a protective mechanism. Drawing on insights from somatic therapist Wilhelm Reich and figures like ultra-athlete David Goggins and author Pete Walker, the video explains how chronic hypervigilance can lead to persistent tension, chronic pain, and emotional walls. It's a common problem for people with PTSD, CPTSD, and childhood trauma. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

What if confidence wasn't in your head, but in your posture? In this episode, AJ and Johnny unpack the science of body language and embodied cognition—how standing tall, opening your chest, and taking up space sends powerful signals to your brain and to everyone around you. Backed by psychology research, they show how posture isn't just a reflection of mood—it actively creates it. You'll discover why slumped shoulders and “phone posture” leak low status, while upright, expansive body language instantly boosts mood, confidence, and presence. From the “doorway drill” to quick body checks, AJ and Johnny share practical tools to reset your default signals so you project confidence in every meeting, date, or social interaction—before you even say a word. What to Listen For [00:00:00] Why posture changes your mood, confidence, and signals [00:01:19] How unconscious slumping leaks insecurity—and how body checks fix it [00:02:48] The epidemic of phone posture and desk work destroying confidence [00:03:13] Embodied cognition: how your body teaches your mind to feel safe or defeated [00:04:04] Research: upright posture increases self-esteem, mood, and processing speed [00:04:28] Power posing and why expansive body language boosts risk tolerance [00:05:16] The posture loop: stand tall, make eye contact, take up space, smile [00:06:03] The doorway drill: reset your posture every time you walk through a door [00:07:04] Client story: how Jim rewired his posture with reminders and changed his default [00:07:43] Why confidence is easier to control through body language than thoughts A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠unlockyourxfactor.com⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠artofcharm.com/intel ⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

When Kit Heyam was first trying to understand their gender identity as an adolescent, they looked to history. But they only found stories that painted a very narrow picture of what it means to be trans. Years later, when Kit started studying history professionally, a different picture emerged. They talk to Anita about the trans histories they found from around the globe and how those stories paint a more diverse and messy picture of the ways people have been pushing the boundaries of gender for millennia.Meet the guest:- Kit Heyam is the author of "Before We Were Trans: A New History of Gender"Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Have you ever noticed that sometimes the biggest breakthroughs in planning don't come from adding more to your plate, but from slowing down and paying attention? In this episode, I'm diving into the magic of presence, posture, and possibility. I talk about how these three simple shifts can totally transform the way you set goals and move through change. Spoiler: it's not just mindset work, it's an embodiment practice. I also get a little personal in this one, sharing some updates about my kids' health journeys and how planning has been a lifeline through the chaos of appointments, worry, and waiting rooms. The truth is, life is always happening around our plans, and learning to approach it all with presence and a new kind of posture has been a game-changer for me. By the end of this episode, you'll walk away with small, practical practices to try this week—from micro-moments of presence, to experimenting with new postures toward rest or curiosity, to mapping out fresh possibilities. If you've been feeling stuck, scattered, or like your goals are slipping away, this conversation will help you reconnect with clarity and discover what's possible when you bring both awareness and embodiment into your planning. Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Send us a textThis week is a solo where I talk about the transits for October 2025. I share personal stories on parenting, pain, and boundaries while mapping the Full Moon in Aries, Venus in Libra, Mercury's deep dive into Scorpio, and Pluto's turn direct.In this episode, I talk about:• why nervous system work anchors for October's transits• how Mars–Pluto friction exposes buried patterns and triggers• the difference between control and authority under Gate 21• Mercury in Scorpio as depth, taboo, and truth-telling• Venus with the nodes, Saturn, Neptune and values in relationships• New Moon in Libra (Gate 50) as responsibility and repair• Neptune back in Pisces and the return of spiritual fog• Sun square Pluto as ego meeting soul-level transformation• practical scripts for saying no and pausing before reacting• tools for discernment: soothing vs numbing, ritual vs escapeAstro Design SchoolYour Sacred Unravelling Membership X Inner Mother Collective Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast, please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

What if the “mindset issues” holding you or your clients back aren't mindset issues at all, but signs of energetic misalignment? In this powerful conversation, I sit down with coach, consultant, and real estate pro Cait Grant to explore how Human Design transforms the way we work, lead, parent, and build businesses that truly fit us. Cait shares how discovering Human Design helped her break free from external expectations, reinvent her business, and claim a life that aligns with her values as a visionary entrepreneur and single mom. We talk about how Human Design can reveal the deeper patterns beneath resistance, how to design offers and client experiences around real energetic needs, and why personalization is the new power in a world saturated with AI and cookie-cutter strategies. Whether you're a coach, creative entrepreneur, therapist, or leader, this conversation will show you how Human Design helps you stop trying to “fix” yourself (or your clients) and start creating a business and life that's deeply aligned with who you truly are. In this episode, we talk about: Cait's journey from real estate to coaching and how Human Design transformed her work The difference between surface-level understanding and deep embodiment of your design How Human Design helps you guide clients through transitions with more ease and clarity Why many client “mindset blocks” are really energetic mismatches, and how to spot them Ways to customize your offers, onboarding, and communication using Human Design The courage it takes to claim the life you truly want (and how your design supports that) Work with Cait:If this conversation lit something up for you, connect with Cait on Instagram @caitmgrant and learn more about her work. You can book a Breakthrough Session: 90-minute Human Design session to illuminate where you're stuck and map out a clear, strategic 90-day path forward. Grab Krystal's Free Guide: Ready to bring Human Design into your business today? Download The Human Design Advantage, a 23-page guide packed with practical ways to tailor your offers, sales conversations, and client work using Human Design... free when you join the Embodied by Design waitlist. 

If you've ever felt stuck in perfectionism, trapped in old patterns, or cut off from your creative spark, Kayla MacDonald will hand you the pen to rewrite your story. Kayla has revamped her business & now she is helping Women reclaim their voice, rewire patterns through imagination, and transform their relationships with food, emotions, and desire into portals for radical self-expression.On this week's guest episode my dear friend Kayla joins me once again on the show, her 5th time! We always love catching up on what we're up to and our latest focus/offerings. Kayla is doing some fabulous new stuff which she tells us all about and we share powerful conversation around the brutal struggle of eating disorders, reclaiming our magic & power, and getting to the root of our fears and blocks. Bio:Kayla is a writer, Dance Alchemist, and creator of the ReWrite Me method - where fan fiction meets feminine healing. After 7+ years in the health coaching world left her burnt out, bingeing, and creatively numb, she discovered that writing stories - especially spicy, fantastical ones - was the missing piece in her healing journey. Her work is weight-neutral, trauma-informed, pleasure-led, and deeply rooted in body trust, nervous system healing, and narrative alchemy.Learn more about Kayla & connect with her here:https://www.embodiedwritingwarrior.com/https://www.embodiedwritingwarrior.com/gifthttps://embodiedwritingwarrior.buzzsprout.com/IG: @embodiedwritingwarrior

If your business feels stagnant or if you know you're ready to deepen the way you serve your clients... this episode is for you. Krystal shares the story of how Human Design transformed not just her business, but the results her clients were able to achieve. What started as a personal experiment quickly became the foundation of her entire body of work, and in this episode, she shows you exactly how you can start weaving Human Design into your work today, no certification required. Whether you're a coach, healer, consultant, or creative entrepreneur, you'll walk away with practical, actionable ways to: Revamp your onboarding process to see clients more clearly from day one Tailor your sales conversations and communication style to their type and authority Turn Human Design insights into structure, support, and customization inside your containers and courses Plus, Krystal shares why personalized, deeply human experiences are the new non-negotiable in a world flooded with AI and cookie-cutter strategies, and how understanding your clients' design gives you a competitive edge no algorithm can replicate. Key Takeaways How Krystal discovered Human Design and immediately began applying it with clients, even before she felt “ready.” Why knowing a client's type, authority, and centers radically shortens the time it takes to build trust and create results. Real-world examples of how different designs respond to coaching, structure, accountability, and decision-making. How to customize your onboarding, communication, and curriculum so clients feel deeply seen and supported. Why personalization is the future of coaching, healing, and transformation work, and how Human Design is the key. Timestamps 0:00 – Fall updates, pregnancy reflections, and Manifestor urges 4:30 – How Krystal discovered Human Design and started using it with clients 8:45 – Why the Undefined Heart Center changed how she coaches motivation 12:20 – Tailoring the client experience through design 15:10 – The vision behind Embodied by Design® 20:27 – Action Step #1: Rethink your onboarding 24:24 – Action Step #2: Upgrade your communication style 28:29 – Action Step #3: Turn insights into structure 31:55 – Moving beyond information: applying Human Design in real client work 35:00 – The power of personalization in the age of AI Free Resource Grab your free copy of The Human Design Advantage: A Practical Guide to Elevating Your Client Experience & Results: available exclusively when you join the waitlist for Embodied by Design®, my signature Human Design certification program. Join the EBD Waitlist + Get the Guide Stay Connected Instagram – @krystalewoods Youtube – Watch here Get on the waitlist – Join EBD here

This week (Sep 22–28, 2025) brings a powerful shift as we move through the Equinox gateway, Mars enters Scorpio, and we begin integrating last week's Virgo Solar Eclipse. The energies invite balance, deep emotional transformation, and grounded embodiment as we realign with our soul path after eclipse season intensity. Inside you'll learn: • Post-eclipse integration… The post 338 – Embodied Astrology Sep 22–28: Equinox, Mars in Scorpio & Eclipse Integration appeared first on Rewilding for Women.