Podcasts about embodied

What if your body held the key to the confidence, clarity, and creative power you've been chasing in your mind? In a culture that rewards logic, productivity, and stillness, so many women have been shamed into silence, not just verbally, but physically. In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Amy Schadt, certified life coach and embodiment expert, to explore what it means to reclaim movement. Amy shares her journey from being a shy, voiceless child to a dynamic force for healing through her Radical Embodiment Method. From her early years as a dancer to the profound loss of her fiancé and the grief that followed, Amy opens up about how embodiment has been both her refuge and revolution.  Whether you're a creative aching for space to breathe, a woman recovering from trauma, or a leader craving more alignment in your entrepreneurial journey, this episode is your map. Because when you come back to your body, you come back to your power. What You Will Learn: Movement can be a powerful and valid form of communication, especially for those who struggle to express themselves verbally. Early childhood movement, like dance or physical play, is a natural way of processing emotion. Embodiment is not just a trendy concept, it's a deeply personal journey of reclaiming presence, sensation, and self-expression. Personal loss, such as the death of a loved one, can become a catalyst for transformation and rebirth through embodied healing. Entrepreneurship can be an empowering path for creatives who want to earn income in alignment with their values and passions. Many creatives struggle with subconscious beliefs that money is harmful or will rob them of authenticity. Embodied practices can help entrepreneurs navigate fear, burnout, and identity shifts as they step into leadership. Physical movement can support emotional regulation and self-soothing. Healing the body-mind disconnect can unlock access to deeper self-awareness, personal power, and creative flow. Shame around moving “too much” or “being too much” is often rooted in outdated expectations and can be released through embodiment work. Connect with Amy Schadt Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

Throughout the book of Acts, we witness the resurrection life of Jesus take root and grow, not in theory, but in bodies, cities, communities, and cultures. The gospel is not only something we believe—it's something we live. In suffering and in joy, in conflict and in hospitality, in worship and in witness, in movement and in mission, the early church becomes a living sign of God's new creation.Sermon by Pastor Scott Edinger

American men are in a friendship recession. Compared to a few decades ago, five times as many men have no close friends. So what's going on? In this episode of Embodied, host Anita Rao talks with Mark Pagán, creator and host of the podcast “Other Men Need Help,” about what makes close friendships among men so fraught — and what we can do about it. They talk about everything from why Mark loves secret handshakes to his ongoing journey of making himself say the hard stuff out loud.Meet the guest: Mark Pagán is the creator and host of the podcast "Other Men Need Help" and writes the substack "Other Men" Read the transcript. More episodes of Embodied are available here: https://www.wunc.org/show/embodied

In this soulful episode of Holikhrey's Podcast, Khrey guides you through the difference between embodied sensitivity and energetic dysregulation, how unresolved emotions can cloud your intuition and distort your energy, why performance healing is exhausting your nervous system (and what to do instead), and practical ways to support your system and reclaim calm, clarity, and your inner truth2:37 – Episode title: You're not too sensitive, you're just dysregulated3:25 – Reframing sensitivity as a nervous system response, not just a spiritual trait4:24 – The “inner apps” metaphor: outdated emotional programs affecting your clarity6:18 – Embodied sensitivity vs. energetic dysregulation7:00 – Embodied sensitivity allows feeling without fusing or rejecting emotion8:08 – Dysregulation shows up as hypervigilance and inability to trust intuition9:02 – Presence as a sign of regulation; fog and overwhelm as signs of dysregulation10:27 – Sensitivity is a strength—when it flows safely through your body11:10 – Dysregulation hijacks your clarity and perception of safety12:10 – Trapped emotions block chi and trigger reactivity12:19 – Energy in Motion: Workshop to process and move emotions13:11 – The nervous system is the lens through which we perceive reality14:49 – Tool spotlight: Magic Mind elixir for clarity and flow (promo code shared)15:47 – Performance healing vs. authentic embodiment17:06 – If your body doesn't feel safe, no ritual or affirmation will stick18:04 – Healing isn't perfect—it's messy and nonlinearLearn about Magic Mind Elixir, a blend that supports brain clarity and emotional grounding, ideal for those navigating high-sensitivity and overwhelm.Shop now: ⁠https://www.magicmind.com/KHREYLT20⁠TRY MAGIC MIND and USE MY CODE : KHREYLT20 Step into the Core Essence Program. Click the link in the show notes to enter a portal of remembrance, realignment, and receive access to a FREE Core Embodiment Workshop.When you're ready to work with Khrey:⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠⁠⁠If you feel called to join us inside the Core Essence Program:⁠https://courses.holikhrey.com/ ⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION:⁠⁠⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠⁠

“One reason why it can feel so hard to listen to your body is because it is not normalized to move in a variety of ways that you would want to. There are certain ways of moving that are allowed or socially accepted but others are very rare to see. Therefore, it makes a lot of sense that we don't know what our body wants or can't listen to it because we always shut it down.” - David BantjeIn this episode, I'm joined by natural movement practitioner, and my loving partner, David Bantje. In this episode, he offers a refreshing, intuitive reframe on how we can shift our relationship to movement for a more liberated , and playful life. Rather than treating movement as a chore, isolated workout, or something we only do in designated spaces, David invites us to see movement as a birthright—something our bodies crave and have evolved to do in diverse, dynamic ways. He discusses how mainstream exercise culture, with its narrow focus and rigid intensity, can leave us disconnected from the deeper intelligence of our bodies. Instead, natural movement emphasizes accessibility, variety, injury prevention, and playfulness, allowing us to reconnect and reclaim our capacity for taking risks, curiosity, and aliveness. This isn't about perfection or discipline, but about attunement: giving our bodies the space to lead.In this episode we discuss:How chronic pain and injuries "stack up" from habitual postures and sedentary lifestylesWhat natural movement is, and how it helps realign us with what our bodies evolved to doThe limits of conventional fitness culture and why high-intensity, short bursts of exercise can do more harm than goodThe power of movement snacks—simple, frequent movements throughout the day—to support flexibility, awareness, and healingMovement as medicine in the context of illness, disability, and injury (including David's experience with a herniated disc)Relearning how to listen to your body, even when it doesn't communicate in languageWhy reclaiming natural movement can be a path not only to health—but to joy, agency, and freedomBioLinksDavid's Substack: https://davidbantje.substack.com/Katie Bowman: https://www.nutritiousmovement.com/Natural Movement Classes: https://movnat.com/Resources:Get the book: ⁠⁠⁠Mad Studies Reader: Interdisciplinary Innovations in Mental Health⁠⁠Become a member: ⁠⁠The Institute for the Development of Human Arts⁠⁠Train with us: ⁠⁠Transformative Mental Health Core Curriculum⁠Sessions & Information about the host: ⁠⁠⁠JazmineRussell.com⁠⁠⁠Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

American men are in a friendship recession. Compared to a few decades ago, five times as many men have no close friends. So what's going on? In this episode of Embodied, host Anita Rao talks with Mark Pagán, creator and host of the podcast “Other Men Need Help,” about what makes close friendships among men so fraught — and what we can do about it. They talk about everything from why Mark loves secret handshakes to his ongoing journey of making himself say the hard stuff out loud.Meet the guest: Mark Pagán is the creator and host of the podcast "Other Men Need Help" and writes the substack "Other Men" Read the transcript. More episodes of Embodied are available here: https://www.wunc.org/show/embodied

In this episode, I'm offering guidance on how to transition from a 200-hour teacher training to therapeutic practices. I emphasize a return to clarity and authenticity rather than chasing dramatic breakthroughs. I discuss the nervous system's protective patterns and advocate for compassionate, precise movements to foster safety and transformation. The episode blends biomechanics, neuroscience, and presence, offering tools for deeper understanding and application of therapeutic yoga.

The way the world functions works through women. Our world moves through seasons. Similarly, women go through different phases in their monthly cycle that correlate with the seasons of nature. As women, when we understand the way our menstrual cycle works (even in perimenopause and menopause), we are able to better understand ourselves, especially our moods, our energy levels, and our natural tendencies during different times of the month.Malka Chana Amichai, a certified Postpartum Doula, is passionate about helping women connect to their femininity. Her mission is to educate and support women to be active participants in their own life experiences. She expanded her practice to become a Prenatal Yoga instructor, a Kallah teacher who gives premarital education to brides, and a sexual health mentor. He main objective is to empower women in their womanhood and to facilitate their reconnection with the divine feminine that flows through all of us.Below are the phases of our menstrual cycle, as they correspond to each season:Menstrual Phase--Winter--just like when it's cold in the winter, we cuddle up with cozy socks and a warm blanket, and tend to stay home, during the time we are menstruating, women go inward. They want to spend more time at home; they tend to want to be by themselves; they do a lot of inner work and self-care during this time of the month.Follicular Phase--Spring--just like in the spring when the flowers start blooming, and the weather starts getting warner, women start coming out of their shell more. They tend to want to be around people a bit more than during the menstrual phase. They experience more creativity, inspiration and hope.Ovulation Phase--Summer--just like in the summer when it's hot and everything is in full bloom, women are more aroused, they want to be closer with their partner, they want to be around their friends and be much more social and outgoing. This is the phase of the month when they feel most connected to others.Post Ovulation Phase--Fall--just like the fall is the transition between summer and winter, the post period phase is an in between time for women; a type of "nowhere zone," where we feel that we're neither here nor there. This is the time when we experience higher than usual anxiety. If you are in the perimenopause or menopause phase of your life, you can still connect to your cycle through the phases of the moon. Rosh Chodesh is a women's holiday, and it's marked by the New Moon.New Moon--correlates with the menstruation phase (winter)Waxing Moon--correlates with the follicular phase (spring)Full Moon--correlates with the ovulation phase (summer)Waning Moon--correlates with the post ovulation phase (fall)Malka Chana also talks about how mothers can introduce the concept of menstruation and periods to her preteen or teenage daughter, and how mothers can transmit to them the beauty of being a woman.For more information on Malka Chana, visit her website: https://www.bohemianbalabusta.com/about-me/Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/

This is for the ManiGen who thrives on speed, evolves before breakfast, and can barely remember the version of them they were last week. They are in flow. Embodied. Being all of them. More of them. Exapanding their capacity, their mission, their heart every step of the way. This is for the MG who knows, there's more of them to reveal, unleash, and experience. This is for the ManiGen who's ready to be, not do. Be.https://theembodiedmg.com/b2b25 being & receiving: 30-days to fill in the steps you missed.WebsiteThe First Hit: Catch the Signal, Move at MG Speed (Free Telegram Group)Welcome to the world of The Embodied MG, I'm here to expand every inch of your MG magic. Say goodbye to shoulds, conditioning, and limitations and create success that feels like freedom. Excited to have you here. If you love the show, please leave us a 5-star review. Follow on InstagramWebsiteThe Embodied MG on YouTube

In this guided breath meditation, Jack Kornfield invites listeners into a space of ease, trust, and ardent gratitude for our bodies, hearts, and minds. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Learn to cultivate dignity, compassion, and generosity in Discovering Your Buddha Nature with Jack Kornfield, an online journey beginning June 2. This week on Heart Wisdom, Jack leads listeners through:The true purpose of meditation and returning from the outer world to our inner selves Softening the body and releasing any physical and emotional tensionGrounding ourselves as we sense the weight of our body being fully supported by the earth Receiving whatever thoughts and emotions arise during meditation with compassion and opennessNoticing how the body breathes itself, relaxing into each breath, and inviting a sense of ease and trust Feeling the rise and fall of our bellies with each inhale and exhaleBowing inwardly to our life-sustaining breath and thanking it for keeping us aliveExpanding the field of mindful loving awareness to the entire body, heart, and mind Finding the parts of our body that are storing buried difficulties Considering the energy of the mind and how occupied it is most of the timeWelcoming a sense of peace and presence with a quieter mind and a tender heart Resting in ‘the awareness that notices' and de-identifying with the breath and body"This is your life breath. It breathes you together with all living things. It breathes you with everyone in the room, the ocean of air in the trees. As if to make an inward bow, you can say thank you to your breath for keeping you alive so steadily." – Jack Kornfield This meditation was originally recorded for the InsightLA Sunday livestream on April 20, 2025.“Notice that you are not your breath and body. You are not your feelings and thoughts. But, who you are is the awareness that has been kindly witnessing. You are the loving awareness itself.” – Jack Kornfield About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings."The goal of meditation is not to get to somewhere else, to get from here to there, but to come from there to here. To be present, awake, kind, alive." – Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode comes with a free gift — my 7-day email series called Unshakeable. If you want to live this kind of leadership in your body—not just understand it—sign up today. You'll get seven powerful lessons AND one-week free access to my Becoming a Dominant Man course and live men's group call. Get it here: https://infinitedevotion.com/unshakeable ~~~ In this episode, I dismantle the common misconception that Dominance is just a role you play in your relationship. It's not. True Dominance begins as an internal state—a deep, grounded strength that reshapes your relationship with yourself, your body, your mission, your leadership… and yes, your submissive. This is the episode I've been needing to record for a long time. After working with hundreds of men, I've seen a pattern: when a man begins to embody Dominance not as performance but as identity, every area of his life changes—career, parenting, social presence, spiritual depth, fitness, integrity, sex, and love. This episode is a roadmap for that kind of transformation. You'll learn: • Why your relationship with yourself sets the tone for every other relationship you have • How inner Dominance enhances your leadership in work, parenting, and community • The direct link between self-respect and sexual authority • Why setting emotional boundaries prevents burnout and deepens connection • How embodiment makes you magnetic—and why that matters more than charm • The hidden cost of nice guy energy in your life and career • How grooming, health, and fitness are spiritual practices for Dominant men • Why your life is what tells her it's safe to submit—not your rules • And how to step into vision-driven leadership that reshapes your entire reality You'll also hear personal stories, client breakthroughs, and actionable challenges to help you find your next edge as a man committed to power, truth, and freedom. ⸻ Resources mentioned: •

Welcome to another episode of THRIVE

Embodied awareness practitioner Jill Satterfield joins Raghu to unpack how meditative poses, creativity, and slowing down can help us release pain, move energy, and heal somatically.In this delightful episode of the Mindrolling Podcast, Raghu and Jill Satterfield converse about:Out-of-body experiences through immersive art and altered states of consciousnessJill's college days and spiritual insights from taking peyote in the desert Finding a spiritual path through chronic pain and emotional sufferingHow trauma and pain disconnect us from bodily awarenessThe physiological impact of imagination on the body and nervous system How meditative and yogic poses can open areas of our body & psyche for exploration Witnessing processes within the body via ‘slowing down, staying in something, and moving energy'Somatic healing during retreat and bringing concentration into the body Adaptive postures for meditation and yoga, and allowing flexibility within our practiceThe benefit of curiosity for altering our perspectives and opening the heart Noticing that pain is an umbrella for many feelings, including some that are pleasant or interesting Today's episode is sponsored by Reunion & Dharma Seed:Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgJoin Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIAbout Jill Satterfield:Jill Satterfield has been a quiet pioneer in the integration of embodied awareness practices and Buddhist teachings for over 30 years. Her heart/mind and body approach developed from somatic and contemplative psychology, 35 years of Buddhist study, extensive meditation retreat time and decades of living with chronic pain. At the invitation of her primary teacher, Ajahn Amaro, Jill was the first to offer mindful movement and somatic practices on silent retreats at Spirit Rock Meditation Center and then the Insight Meditation Society 30 years ago. She has developed teacher trainings and mentoring programs that integrate embodied awareness with Dharma ever since. Learn more about Jill's numerous offerings on her website. "Imagination creates a physiological response. What you imagine changes your body—it changes your mind. If you're thinking about your guru, your teacher, someone you love, it changes your body." – Jill SatterfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda, Michelle, and Jon continue their discussion of Bruce Tift's Already Free ahead of the book club for members on Monday, June 2nd. Listen to get practical insights about how to stay with your embodied immediacy during intense parenting situations so you can respond with clarity.

Ready to take your coaching to the next level? This is a free exclusive session from our flagship Certificate of Embodiment Coaching program. Whether you're new to coaching or an experienced practitioner, you'll get practical insights into how embodied practices can radically upgrade your effectiveness. What you'll learn in this podcast: What makes embodiment coaching different from traditional coaching; How to regulate the nervous system in yourself and your clients; Embodied listening, questioning, centering & co-regulation; The role of ethics, consent, and body awareness in coaching; Real-life examples and coaching exercises from live sessions; How to work with intuition and somatic feedback; Why coaching is more than just asking questions - it's being present; How to create impact with simplicity and empathy. 

In this transformative episode, Lisa and Emily sit down with Tammy Cho, international bestselling author and Self-Love & Energy Leadership Mentor, for an unfiltered and deeply resonant dialogue on healing, authenticity, and alignment.Tammy shares her incredible journey from nursing burnout to energetic awakening, weaving together Human Design, NLP, Face & Body Analysis, and psychosomatic therapy to guide others in reclaiming their power. Together, we explore:

Throughout the book of Acts, we witness the resurrection life of Jesus take root and grow, not in theory, but in bodies, cities, communities, and cultures. The gospel is not only something we believe—it's something we live. In suffering and in joy, in conflict and in hospitality, in worship and in witness, in movement and in mission, the early church becomes a living sign of God's new creation.Sermon by Pastor Scott Edinger

In this episode, Alex talks with Charna Cassell, a Trauma-Trained Psychotherapist and Sexuality Coach  from Oakland who combines somatic coaching, bodywork, and energy medicine in her practice. Charna explains why talk therapy often fails to create change in trauma recovery, and how physical practices can transform the nervous system in ways cognitive understanding cannot.Charna shares her journey through "boundary bootcamp" at Good Vibrations and her training at the Strozzi Institute. "I really needed physical practice," she says about why ten years of talk therapy created awareness but didn't change her nervous system responses.Throughout the conversation, Charna demonstrates somatic exercises that reveal embodied habits. She explains how our bodies show our patterns under minimal stress and introduces the concept that "until you have an embodied No, you can't have a genuine Yes." The episode covers how repetition creates new neural pathways—like a deer path that becomes visible after being walked repeatedly—and how practice transforms boundaries from rigid or absent to compassionate.Key Highlights: 00:00 Introduction to Charna04:06 Boundary bootcamp experience10:15 Strozzi Institute training14:47 Current practice overview18:36 Contact exercise demonstration24:02 Freeze response explained27:45 Boundary progression stages31:42 Healing relationship boundaries33:16 Bodywork benefits described37:54 Kundalini yoga journey40:31 Managing collective fear42:27 Breath of fire technique44:04 Ways to work with CharnaLinks & ResourcesWebsite: https://charnacassell.com/Website:https://passionatelife.org/Instagram: https://www.instagram.com/laidopenpodcastFacebookL: https://www.facebook.com/LaidOpenPodcast/ Podcast: https://charnacassell.com/laidopen/Find us Online: Sign up for our newsletter to learn more about the power of embodiment:https://www.redbeardsomatictherapy.com/Follow us on social media:Facebook: https://www.facebook.com/RedBeardSomaticTherapyInstagram: https://www.instagram.com/redbeardsomatictherapyLinkedin: https://www.linkedin.com/in/alexandermgreene

What do NASA toilets and intuitive healing have in common? Amanda Smith, that's what. In this mind-blowing (and surprisingly grounded) conversation, I talk with Amanda Smith - an aerospace engineer turned medical intuitive - about how she bridges the mystical and the mechanical to heal bodies no one else can figure out. From designing the toilets for the Artemis space mission to creating her own Heal to Grow system for female athletes, Amanda's genius lies in solving what others can't even see. We explore what it really means to map the invisible, how intuition can be rigorously logical, and why some of the most brilliant minds are secretly the most intuitive. You'll love Amanda's wild journey from Division 1 athlete to body-mapping energy healer and you'll never think about gravity (or poop) the same way again.   Talked About in Today's Episode: 00:00 – Meet Amanda Smith: Aerospace Engineer Meets Intuitive Healer 00:30 – Designing Toilets for Space (Yes, Really) 02:18 – How Empathy and Engineering Solved the Grossest Problem in Zero Gravity 05:40 – From NCAA Athlete to Wellness Breakdown to Intuitive Awakening 09:00 – What Makes the Heal to Grow System So Powerful 13:00 – Working with Doctors While Thinking Outside the Box 17:25 – The Journey to Owning Her Gifts as a Medical Intuitive 22:00 – Science, Woo, and the Need for New Language 25:06 – Why Doctors Trust Her (and So Should You)   Connect with Amanda: Instagram: https://www.instagram.com/body.whisper.healing  LinkedIn: https://www.linkedin.com/in/amanda-ritchie-smith Facebook: https://www.facebook.com/body.whisper.healing Work with Amanda: https://www.bodywhisperhealing.com  Listen to her podcast: https://podcasts.apple.com/us/podcast/gutsy-chick-podcast/id1727285215  Take the Gutsy Chick Quiz: https://quiz.bodywhisperhealing.com/gutsychick    Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Check Out The Wisdom Mastermind: Want to add on private sessions for clearing and clarity each month with master healers for less than $500/month? https://channelyourgenius.com/wisdom-mastermind   More Resources:

Feminine embodiment, somatic healing, and nervous system regulation decoded. This is the conversation your healing has been craving.

Jeff Chu, Teacher-In-Residence

On today's episode, we have Justice Riveria join (she/they; ella/elle) us for a conversation about the collective liberation of our bodily autonomy. Together we talk about how compassion is better than punishment, deconstructing systems of oppression within our subconscious, and the need for both harm reduction and pleasure enhancement.

How can subtle changes in your physical awareness dramatically improve your performance and well-being? Today on the Mental Training Lab, I'm thrilled to welcome Mary Bond—renowned author, Structural Integration practitioner, and expert in physical intelligence—to discuss the power of posture and embodied movement. Forget the stiff, uncomfortable posture teachings of the past. Mary helps us reframe posture not as rigid alignment but as dynamic, playful, and deeply connected to our internal sensations and external environment.In our insightful conversation, Mary reveals how you can leverage simple sensory practices to reconnect with your body, enhance your physical intelligence, and ultimately boost your overall performance. We explore groundbreaking concepts like tensegrity, grounding, fascia's role in sensory feedback, and how integrating these subtle shifts can significantly impact your movement, resilience, and adaptability.Join us and learn how becoming attuned to your body's subtle signals can unlock more effortless performance, reduce tension, and provide a richer experience of embodiment in everything you do.- - - - - - - - - - - - - - - - - - - Learn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | Spotify This show is produced and edited by the team at Palm Tree Pod Co.

Environmental justice work speaks to the visceral nature of systemic oppression, lived through the bodies of Indigenous and local communities at the frontlines of climate crises and ecological degeneration. To defend the land, water and other natural resources is not a question of choice but survival for many communities protecting their territories from extractive industries. How do we then, as allies and advocates, choose to take the risk of offering our voices and organising with environmental defenders, in the movement to collective freedom and justice? This month, we bring onto the show Abby Reyes, an author and recognized leader in driving community climate solutions. Her first book, Truth Demands: A Memoir of Murder, Oil Wars, and the Rise of Climate Justice releases today, May 6, 2025, from North Atlantic Books. Truth Demands is a salve for anyone navigating the open waters of grief and essential reading for the emerging climate activist and those becoming more ecologically aware. The book chronicles Abby's own healing journey and pursuit of justice after the loss of her partner and two other land rights advocates when they were murdered near Indigenous U'wa territory in Colombia in 1999.  Born and raised in Virginia, Abby began her climate work conducting rural environmental legal assistance in the Philippines, her father's homeland, and later walked alongside the Colombian U'wa Indigenous pueblo in their fight against big oil – an experience at the center of Truth Demands. Today, she is the Director of Community Resilience Projects at University of California, Irvine, where she supports leaders from climate-vulnerable communities and their academic partners to accelerate community-owned just transition solutions. A graduate of Stanford University and UC Berkeley Law, she clerked on the Ninth Circuit Court of Appeals, co-chaired the board of EarthRights International, and is an advisor to the National Association of Climate Resilience Planners.  Abby has been recognized as a “Model of Resistance” by Barnard's Scholar and the Feminist Conference, has a TEDx talk on How to Come Home and has discussed her work with the Law & Political Economy Project. She lives with her family in the San Francisco Bay Area. This conversation centres the themes of Truth Demands addressing embodiment as resistance, chronic fatigue and exhaustion in environmental justice work, and body reorganisation through rest. Visit mindfullofeverything.com to access full episode shownotes, resources and archives. Connect with us on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

Throughout the book of Acts, we witness the resurrection life of Jesus take root and grow, not in theory, but in bodies, cities, communities, and cultures. The gospel is not only something we believe—it's something we live. In suffering and in joy, in conflict and in hospitality, in worship and in witness, in movement and in mission, the early church becomes a living sign of God's new creation.Sermon by Pastor Olivia Pothoff

May 2025 Energy Forecast: A Field of Becoming: Coherence, Reclamation & Embodied AlignmentWelcome to the May 2025 Energy Forecast. After months of deep recalibration, release, and initiation, we now enter a new energetic rhythm — not one of urgency, but of coherence and precision. May invites us into a powerful yet subtle transition: a soft opening into Soul-aligned embodiment.This month is not about pushing forward. It's about becoming still enough to recognize what is already shifting. May holds the frequency of vibrational refinement, reclamation of self, nervous system integration, and the quiet power of alignment. Your Soul is not asking for performance — it's asking for presence.In this episode, we explore:What it means to live the alignment you've been buildingHow to recognize sacred openings forming in your fieldThe shift from urgency to Soul-timed resonanceWhy your body, energy, and nervous system are recalibrating nowThe energetic scaffolding needed to walk into your next phase9 powerful themes for navigating May's energies — including frequency maturity, vibrational honesty, inner architecture rebuilding, and quantum coherence

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass Enroll End The Cycle: https://leanneoaten.com/etcenrollment   Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379   Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment https://awakeningwomensupport.kit.com/d6a184afbd   Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment  https://awakeningwomensupport.kit.com/33d68e040e   ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Beltane has arrived! May Day marks the sacred midpoint between the spring equinox and the summer solstice. It's a time to celebrate fertility, life, sexuality, and nature's renewal. It's also a time to honor one's body and to connect with the physical pleasures of life. But for many of us, it can also be a time of self-consciousness regarding our physical form. This scrutiny can keep us from experiences that offer deep joy and pleasure. Body neutrality offers us a path forward, even when our body fails to meet all of our expectations. When we find acceptance with our bodies, we open ourselves up to a deeply fulfilling, embodied life. As we stroll through the woods on this idyllic spring day, consider embodiment practices worth exploring in your own magical life! What am I reading?The Live Elixir of Augusta Stern by Lynda Cohen Loigmanhttps://bookshop.org/a/111301/9781250278104Intention Obsession : A Practical and Fun Witchcraft Companion with Self-Care Rituals and DIY Projects, Embrace Your Inner Witch and Manifest Your Dreams by Erica Feldmannhttps://bookshop.org/a/111301/9780063353336https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?In the Mirror by The Interrupters What's for dinner? Roasted Brussels Sprout, Beet, and Salmon Salad Ingredients:3 large beetsExtra virgin olive oil24 ounces fresh Brussels sprouts2 salmon filets 1 1/2 cups cooked quinoa⅓ cup extra virgin olive oil2 tablespoons apple cider vinegar1 tablespoon grainy mustard1 tablespoon maple syrup 2-3 ounces goat cheeseSalt and pepper Instructions: Preheat the oven to 400°F. Peel and dice beets. Line cookie sheet with parchment paper, drizzle beets with olive oil, season with salt and pepper. Spread onto cookie sheet. Wash and slice Brussels sprouts. Line cookie sheet with parchment paper, drizzle sprouts with olive oil, season with salt and proper. Spread onto cookie sheet. Bake salmon in oven or instant pot (skin side down). Brush with olive oil and salt and pepper. In a large bowl, add the olive oil, vinegar, mustard, maple syrup, salt and pepper. Add roasted sprouts, beets, and cooked quinoa to bowl. Gently break apart salmon with a fork, add to bowl. Top with goat cheese. Mix thoroughly until coated with dressing.Lemon Blueberry BreadIngredients1 ¾ whole wheat flour + 1 teaspoon to coat the berries1/2 teaspoon baking powder½ teaspoon baking soda¼ teaspoon salt1 cup plain Greek yogurt½ cup maple syrup⅓ cup coconut oil melted2 eggs at room temperature1 tablespoon fresh lemon juice1 tablespoon lemon zest1 teaspoon vanilla extract1 cup fresh blueberriesInstructionsPreheat oven to 350 F. Grease and flour a loaf pan and set aside.In a medium bowl combine the dry ingredients together.In a large bowl combine the wet ingredients.Gently fold in the dry ingredients to the wet ingredients.In a small bowl with a teaspoon of flour coat the blueberries and toss it. Fold the blueberries into the batter.Pour batter into the greased loaf pan and bake 45-50 minutes or until a toothpick inserted comes out clean. Cool for at least 10 minutes before slicing.Support the show

In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Emily Fletcher, founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More. Emily, a Broadway star turned meditation teacher, shares her remarkable journey from high-stress performance anxiety to embodying mindfulness, meditation, and manifesting practices that have transformed over 120,000 lives. Together, they explore: ✔ How meditation cured Emily's insomnia and anxiety within days ✔ Why the Ziva Technique blends mindfulness, meditation, and manifesting for real-world success ✔ How meditation helps release stored stress and unlocks new levels of vitality ✔ The relationship between embodiment, sacred sexuality, and spiritual growth ✔ Insights into balancing the divine masculine and feminine within ourselves This episode offers inspiring lessons for anyone seeking real-world mindfulness practices, deeper emotional healing, and a fuller, more joyful human experience. It's a valuable listen for mindfulness teachers and meditators who want to integrate mindfulness not just on the cushion, but throughout every aspect of life. Connect with Emily: ⁠Website - Ziva Meditation⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Podcast - Why Isn't Everyone Doing This? Enjoyed this episode? ⭐ Leave us a review and share how mindfulness and meditation are enhancing your life and teaching!

SOULjourner, today, we contemplate the embodied nature of ruach in our third installment of this four-part Ruach series.⁠This rich feminine noun is found throughout the Bible and means “breath,” “wind,” or “spirit.” When spoken, ruach evokes the very sound + movement of breath or wind, engaging both breath + lungs—an onomatopoeic word in Hebrew that embodies holy aliveness—the movement of life itselfDownload the PDF Guide Gift + Read the Blog text version:https://www.mohawkmommastudio.com/post/pt3-a-soul-care-meditation-ruach-embodied-breath-a-spring-blessing-autism-acceptance-edition-partExplore my ⁠Autism+⁠ page.Mohawkmomma Studio is your go-to for gifting. Shop pre-packed curations or build a custom gift set for personal, bridal, author gifting, or corporate gifting.Soulful gifting for social change | Atlanta-based, globally distributed⁠FIGHTING HUMAN TRAFFICKING⁠⁠DOWNLOAD⁠ the PDF on Black women + sex trafficking.

What does it really take to step into wealth as a woman who leads with her heart?In today's episode of the Lauren of Love Podcast, I'm sitting down with Leah—a radiant graduate of both the Conscious Creator Mastermind and Wild Wealthy Feminine. Her journey is one so many of us can relate to: avoiding money, feeling unworthy of receiving, and trying to “do it all” without truly feeling supported.Leah opens up about the deeply rooted money wounds she carried and how they were intimately tied to her sense of self-worth, safety, and identity. We talk about the old beliefs that kept her in struggle, her resistance to abundance, and what shifted when she finally allowed herself to be seen as the woman who gets to receive.Inside this episode, you'll hear:How Leah went from avoiding money to building sacred structure in her financesWhy healing money wounds mirrored healing love and self-worth woundsHer powerful realization that her business is a devotion—not a hobbyHow the Wild Wealthy Feminine program helped her feel safe receiving and being seenThe energetic upgrades she made in her home and lifestyle to support her new frequencyAnd the truth that changed everything: you don't attract wealth by chasing—it comes when you become a magnet through deep self-trustThis conversation is about more than money. It's about feminine embodiment, trust, and remembering that your wealth is a reflection of how safe you feel to receive love, support, and abundance.✨ If you're ready to deepen into your feminine power and rewrite your relationship with wealth…The doors to Wild Wealthy Feminine are officially open!This is my signature six-week group coaching experience for the woman who's ready to rise — spiritually, energetically, and financially. Inside Wild Wealthy Feminine, we heal the invisible blocks that keep you stuck, we rewire your relationship with money, visibility, and self-worth, and we build a business (and a life) rooted in your authentic feminine power.If you know you're meant for more — and you're ready to finally hold it — you can join us at ⁠laurenoflove.com/wild.⁠Enrollment is open for a limited time, and I would be so honored to walk this journey with you.

This hour we talk with Christine Rosen about her book, The Extinction of Experience: Being Human in a Disembodied World. We talk about how technology has impacted face-to-face interactions, boredom, loneliness, handwriting, and more. GUEST: Christine Rosen: Author of The Extinction of Experience: Being Human in a Disembodied World. She is a senior fellow at the American Enterprise Institute, a columnist for Commentary magazine, senior editor at The New Atlantis and fellow at the University of Virginia’s Institute for Advanced Studies in Culture. Join the conversation on Facebook and Twitter. Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Colin McEnroe and Dylan Reyes contributed to this show, which originally aired on October 3, 2024. Our programming is made possible thanks to listeners like you. Please consider supporting this show and Connecticut Public with a donation today by visiting ctpublic.org/donate.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Drum Journey became Elyna Paizis' key tool for developing content, manifesting beyond blocks, and providing instant potent healings for clients.  Hear how natural, accessible, and workable it is for ANY of us to use this potent tool to access deep visions and realms of healing.  What's the difference between this and medicine journeys?  How can you use drum journey to build your business?  Why is Drum Journey even more important for creative neuro-divine women?  Come and listen to this fun conversation and feel inspired!   Talked About in Today's Episode: 00:00 – Welcome & the Power of Sacred Play 02:15 – Why Drumming Unlocks Your Genius 06:40 – The Role of the Body in Intuition 09:20 – Reclaiming Joy as a Spiritual Practice 13:45 – Final Reflections + Activation   Connect with Elyna: Podcast: https://podcasts.apple.com/ca/podcast/business-by-nature/id1589466531 Instagram: https://www.instagram.com/business.by.nature    Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Check Out The Wisdom Mastermind: Want to add on private sessions for clearing and clarity each month with master healers for less than $500/month? https://channelyourgenius.com/wisdom-mastermind   More Resources:

Silas Farley, former New York City Ballet dancer and current Dean of the Colburn School's Trudl Zipper Dance Institute, explores the profound connections between classical ballet, Christian worship, and embodied spirituality. From his early exposure to liturgical dance in a charismatic Lutheran church to his career as a professional dancer and choreographer, Farley illuminates how the physicality of ballet can express deep spiritual truths and serve as an act of worship.Episode Highlights from Silas Farley“The physicality of ballet is cruciform. The dancer stands in a turned-out position... the body becomes the intersection of the vertical and the horizontal plane.”“Sin makes the soul curve in on itself, whereas holiness or wholeness in God opens us up.”“We are Christian humanists. We don't need to be intimidated by beauty.”“There's knowledge and insight in all the different parts of our bodies, not just in our brain.”“The mystery of the incarnation is that when the creator of all things wanted to make himself known to his creation, he didn't come as a vapor or as a mountain or as a bird. But he came as a man.”Resources for Ballet EngagementLocal community ballet companies/schools“B is for Ballet” (ABT children's book)“My Daddy Can Fly” (ABT)Celestial Bodies, by Laura JacobsApollo's Angels, by Jennifer HomansSilas Farley's Podcast: Hear the Dance (NYC Ballet)The Nutcracker (NYC Ballet/Balanchine)Jewels (1967, Balanchine)Agon (Balanchine/Stravinsky)About Silas FarleySilas Farley is a professional ballet dancer and choreographer. Dean of the Trudl Zipper Dance Institute at the Colburn School in Los Angeles, Silas is a former New York City Ballet dancer, choreographer, and educator. He also currently serves as Armstrong Artist in Residence in Ballet in the Meadows School of the Arts at Southern Methodist University.His work includes choreography for the Metropolitan Museum of Art, Houston Ballet, and the New York City Ballet. He hosts the Hear the Dance podcast and creates works that integrate classical ballet with spiritual themes.Silas also serves on the board of The George Balanchine Foundation.Show NotesSilas Farley's Early Dance Background & FormationSilas Farley: Originally from Charlotte, North Carolina; youngest of 7 children (4 brothers, 2 sisters); multiracial family (white father, Black mother)First exposure through charismatic Lutheran church's liturgical dance ministrySaw formal ballet at age 6 when Christian ballet company Ballet Magnifica performedDance initially experienced as form of worship before performanceLiturgical vs Classical BalletLiturgical dance:Amplifies worshipFunctions as embodied prayerNot primarily performativeHistorical examples: David with Ark of Covenant, Miriam after Red Sea crossingClassical ballet:Performed on proscenium stageRequires specific trainingFocuses on virtuosic movementsExplicitly performativeBoth forms serve as offerings/vessels for transmitting energy to audienceTechnical Elements of Ballet: Turnout, Spiritual Turnout, and Opening UpFoundational concept of “turnout”—rotation of feet/hips outward“That idea of turnout makes the body more expressive in a way. Because if our toes are straightforward, like the way we're designed, you only see a certain amount of the leg. Whereas if the body stands turned out, you see the whole inside of the musculature of the leg. It's a more complete revelation of the body.”Creates more complete revelation of body's musculaturePhysicality conveys “spiritual turnout” - openness/receptiveness“Spiritual turnout: that you are open   and receptive and generous. And that's embodied in the physicality of ballet.”“So much of what developed as ballet as we know, it happened at the court of Louis the XIV in the  1660-1670s.”“It's not artificial, it's actually supernatural.”Physical & Spiritual Connections in Ballet“Our walk  with God is that he's  defining us so that we are becoming open. We're open to him. We're open to receive his love. We're open to be vessels of his love. We're open to receiving and exchanging love with  other people.”Freedom within the constraints movements and positionsSwan Lake: “They're so free. They're almost like birds. But that's come through a lifestyle of discipline.”“You get a hyper awareness of your own body.”Develops hyper-awareness of bodyLinks to incarnational theology—Christ as God-manFreedom through discipline and submissionMovement vocabulary builds from simple elements (plié, tendu)Plie: Mama and Dada“As a dancer grows up in ballet, the dancer then develops  this enormous vocabulary of movement  that are all reducible back to the microcosm of the plié and the tendu.”Creates infinite lines suggesting eternityCombines circular power with eternal linesTheological Dimensions of BalletSilas's choreographed interpretation of C.S. Lewis's The Four Loves, as a balletBallet and the Art of Choreography“The music and choreography were like brothers.”“Songs from the Spirit”“The music becomes my map.”Choreographing in silenceThe Role of the Audience and Their ExperienceIdeas to dialogue withA set of ideas to gather together and embodyArvo Part, The Genealogy of Jesus in Luke 3Uniting my heart with JesusI'm never didactic about it.An embodied musical experience“If I  say ‘family, friendship, romance, divine love,' you all instantly have associations, beauty, pain, trauma, consolation that are associated with those four loves.”“ I'm not writing a sermon about any of these ideas. I'm choreographing a ballet. I'm assembling these classical steps with this music to create a visceral, embodied musical experience.”The audience: “They come to it with their experiences, their own eyes and ears and their own bodies. And that's enough.”Arvo Part: “Music is white light, and the prism is the soul of the listener.”“The musical ideas are refracted through the hearer.”“The audience is always in my heart and mind.”“I always think of the artwork as an act of hospitality.  … I'm just setting the table.”What's Unique about Ballet as a Physical ArtformBeautiful interconnectednessAsking the body to reach to its limits“The Infinite Line” in BalletRadiating out into multiple eternal lines at the same timeConstant reaching in many directions at onceCruciform positioning: intersection of vertical and horizontal planes“The body becomes radiant”Use of “épaulement”—spiraling of body around spine's axisReveals pulse points (neck, wrists) creating vulnerable energy exchange with audienceOpening up the life force of the dancerNo separation between dancer and instrument (“I am the work of art”)Cruciform physicalityContemporary Cultural ContextModern culture increasingly disembodied due to screens/digital media“We live in an increasingly disembodied culture, we are absorbed with screens two dimensional, uh, highly edited and curated,  mediated self presentation   as opposed to like visceral nitty gritty blood, sweat, tears, good, bad, and ugly of life itself. So we get insulated from the step that makes life what it is.”Education often treats people as “brains on sticks”“The Christian life is a lifestyle of in embodied discipleship to the God man, Jesus  Christ. And he's not a brain on a stick. He's the God man. He has a jawbone and he went through puberty and he has wounds like the beautiful hymn. It says, rich wounds, yet visible and beauty glorified. The mystery of the incarnation is that when the creator of all things wanted to make  himself known to his creation, he didn't come as a  vapor or as a mountain or as a bird, but he came as a man. And so he sublimates and affirms the glory of his creation, the materiality of his creation and the body as the crown of his creation by coming as a man.”Church needs more embodied practicesBallet offers counterpoint to disembodied tendenciesImportance of physical discipline in spiritual formationRomans 12:1 and making our bodies as living sacrificesHow to Experience Ballet“There's nothing you need to know before going to experience ballet.  You have a body, you have eyes, you have ears. That's all you need. Just let it wash over you.Let it work on you in its own kind of visceral way, and let that be an entry point  to not be intimidated by the, the music,  or the wordlessness or the tutu's or the point shoes or whatever.There's so many different stylistic manifestations of ballet. But just go experience it.And if you can, I would really encourage people almost as much or more than  watching it go see if like your local YMCA or  something has an adult ballet class, or if you're a kid, maybe ask your parents to sign you up to go try a class and just feel what that turned-out physicality feels like in your own body.It's so beautiful. It's very empowering.”Production NotesThis podcast featured Silas Farley and Macie BridgeEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Macie Bridge, Alexa Rollow, Zoë Halaban, Kacie Barrett & Emily BrookfieldA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

May Cover Star and 2025 Met Co-Chair Pharrell Williams joins Chloe and Chioma on today's episode of The Run-Through! He walks listeners through his daily routine as the Creative Director of Louis Vuitton menswear/star producer/mogul, often inhabiting all three roles in a single day. He also reveals exactly often inhabiting all three roles in a single day. He also reveals exactly how Anna asked him to co-chair and shares his thoughts on this year's theme, saying:"It's going to be a very impactful, beautiful night where we celebrate the color Black. We celebrate the things that come from that color. We celebrate the mentality. We celebrate the plight. We celebrate the progress and the success." Learn about your ad choices: dovetail.prx.org/ad-choices

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Click here to send me a quick message :) Navigating our past trauma experiences (and the recurrent stressors in our modern lives) can feel intimidating - especially if we don't have tools or methods to guide us. More description coming soon!Resources:Today's shownotes: Check out Emma's links and offerings!If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Epistle Reading: Revelation 1:4-8 Gospel Readings: John 20:19-31

Welcome, beautiful soul.   This week marks a powerful transformation: Magical Moments becomes Water Rising - a space of spiritual transmissions, sacred storytelling, and soul-deep remembering.   In this special episode, I talk about the evolution of this offering, the shift in identity and direction, and how life's seasons mirror the growth of our inner worlds.   Exciting updates, announcements, changes!   The birth of Water Rising and its deeper intention   Why “you are not a problem to fix” is a foundational truth   The meaning behind our new brand: Awakened. Embodied. Empowered.   Our new offering space: School for the Soul   What's shifting with the podcast, and how you can engage more deeply   A love letter to you, the journeyer, and the Earth herself   ✨ Also, meet The Journey — a sacred program based on the shamanic energy medicine wheel and a deep commitment to your awakening and authenticity.   This episode is a portal into what's unfolding in 2025 and beyond. We're so glad you're here.  

Embodied Spirituality with John Prendergast John J. Prendergast, PhD is a spiritual teacher, author, retired Adjunct Professor of Psychology at the California Institute of Integral Studies, and a retired Marriage and Family Therapist. He Is the author of Your Deepest Ground: A Guide to Embodied Spirituality (2025), The Deep Heart: Our Portal to Presence (2019), … Continue reading "Embodied Spirituality with John Prendergast"

About this Episode Are you feeling disconnected from your own pleasure, physically present but emotionally absent during intimate moments? For many, the path to sexual fulfillment can feel blocked by a haze of stress, routine, numbness, or the pressure to reach a specific end goal. In a world where busyness and performance often take center stage, it's all too easy to lose touch with the authentic, embodied experiences that deepen intimacy and bring lasting joy to our relationships. In this episode, listeners are guided through the steps to rediscover and reclaim embodied pleasure in their sexual and relational lives. The conversation dives into practical, somatic approaches that help individuals and couples slow down, tune in, and get curious about what truly makes them feel alive—moving beyond goal-oriented sex to something richer and more connected. Expert insights and real-life stories illuminate how noticing sensations, embracing vulnerability, and practicing new skills can unlock not just sexual satisfaction but a greater sense of confidence, communication, and intimacy overall. Susan Morgan Taylor, MA, is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  03:49 The role of somatic awareness in sexual connection. 09:18 Unlocking the first step toward pleasure. 13:53 Susan's personal journey from sexless marriage to full-body orgasm. 19:13 Overcoming tension and numbness to rediscover sexual sensitivity. 22:55 Redefining orgasm: Moving beyond the goal-oriented experience. 27:11 Embracing discomfort and obstacles to deepen intimacy. 35:29 Notice, name, negotiate: a framework for couples facing sexual mismatch. 37:45 Radical accountability and communication in sexual relationships. 43:09 Prioritizing pleasure: initiation, desire, and direct versus indirect routes. 47:30 How direct pleasure sensitivity impacts every area of life. 52:01 Understanding polarity, giving and receiving, and closing reflections. Mentioned The Pleasure Keys eBook (link) (ebook) ERP 287: How To Engage In The Art Of Giving And Receiving: Using The Wheel Of Consent – An Interview With Dr. Betty Martin Evolve in Love (program) Connect with Susan Taylor Websites: pathwaytopleasure.com Facebook: facebook.com/susantaylorma Instagram: instagram.com/susanmorgantaylor Podcast: sextalkcafe.net Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Ready to lead with more heart and strategy? Amy Lynn is joined by Julia Holloway, Executive Coach, as they dive into what it really means to be an Edge Walker—those bold leaders who blend logic with intuition, and data with soul.

In this insightful interview, I'm joined by Marcia Bonato Warren, a trauma-informed body therapist, somatic counselor, interculturalist, and author. Marcia brings over 30 years of experience working with cross-cultural mental health, and she shares a powerful lens on how identity, culture, and trauma intersect in the body. Together, we explore the concept of embodied code switching, how our bodies carry cultural and ancestral imprints, and how healing often involves not just the mind, but movement, sensation, and deep awareness of the self. Marcia discusses her personal journey as a Brazilian and Native American woman navigating multiple cultural worlds—and how her lived experience shaped her professional path and inspired her new book. This episode is a rich blend of personal storytelling, professional insight, and hope for a more connected, empathetic world. Key Discussion Points: Marcia's multicultural background growing up between Pueblo traditions and Brazilian culture What it means to experience culture somatically when language isn't accessible The definition and practice of embodied code switching How somatic therapy works and how the body holds trauma, history, and healing Cultural embodiment and the importance of body-based awareness across social, emotional, and environmental realms The internal work of bridging identities that may feel in conflict Intergenerational trauma and healing as a form of cultural resilience Marcia's new book as a form of protest and empowerment amid sociopolitical turmoil The value of curiosity and reclaiming our sense of wonder Timestamps: 00:00 – Intro to Marcia and her multicultural upbringing 04:30 – Advocating through names and early sense of identity 09:00 – Growing up between cultures and learning through somatic experience 14:00 – Noticing what it feels like to “not belong” in any cultural space 17:00 – The physical experience of fitting in (or not) 20:00 – What is somatic counseling and body-based psychotherapy? 24:00 – Holding multiple identities and forming relationships between them 28:00 – Embodied code switching: definitions and origins 35:00 – Identity, trauma, and resilience in the nervous system 40:00 – Diversity, empathy, and learning across differences 43:30 – Somatics, symbolism, and healing in therapy 47:00 – Marcia's career in advocacy and transition to therapy 52:00 – Her new book as resistance and hope in a polarized world 58:30 – Book structure, audience, and why it matters now 1:06:00 – Final reflections on curiosity, awareness, and personal power Guest Links: Website: https://www.embodiedculture.com Book Info & Resources: https://www.embodiedcodeswitching.com Instagram: https://www.instagram.com/marciabonatowarren Buy the Book on Amazon: https://www.amazon.com/Movement-Identity-Multiculturalism-Awareness-Code-Switching/dp/1839978376 Contact Me: Email: duffthepsych@gmail.com Website: https://duffthepsych.com YouTube: https://www.youtube.com/@duffthepsych Instagram: https://instagram.com/duffthepsych If you enjoyed this episode, please consider leaving a review, sharing it with a friend, or tagging me on social to let me know your thoughts. And if Marcia's story resonated with you, I'd love to hear how this conversation landed.

This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Q8xFt7O7sA4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Q8xFt7O7sA4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

“Time memorialize place. Embodied memory in places generates a connection between the past, present, and future. Our activity with loved ones elevates sites to place of intergenerational love such that through them we experience these places as deposits of familial affection. A trace of love remains.”– Stephen Wolfe, *The Case for Christian Nationalism*, from the chapter “Loving Your Nation.”In recovering honor for our fathers and a sense of national identity, one of the most important things will be to forge a connection to our past. We often speak of this connection in terms of knowledge, values, and history. It is something objective and measurable. But what if we are bound together to our family, our home, and our country in even deeper ways?Traducianism is a historic Christian belief that has been a minority view throughout church history, although it was held by some notable church fathers like Tertullian and Reformers like Luther. Traducianism is the belief that the souls of children are inherited from their parents, like two candles coming together to light another candle. In this view, parents give not just their genetics to their children, but pass on a unique, personal spiritual component as well. In this way, memories, affections, vitality, and other spiritual qualities are passed down through the families and time, shaping each family and nation into a distinct ethnos with its own unique spiritual properties. Even myths and archetypes that we know so well in the West live on in our deepest memories, their details lost to time but their form continually re-presented in our stories, ideas, and even dreams.Traducianism is a compelling framework that offers a Biblical and enchanted view of the world where families, homes, and history are not merely material matter, but have a spiritual connection to everything that came before and are an essential part of our hope for the future.This episode is brought to you by our premier sponsors, Armored Republic and Reece Fund, as well as our Patreon members and donors. You can join our Patreon at patreon.com/rightresponseministries or you can donate at rightresponseministries.com/donate.Coming on now to discuss traducianism is Ben Garrett of Haunted Cosmos. Tune in now for a discussion you won't want to miss.MINISTRY SPONSORS: Reece Fund. Christian Capital. Boldly Deployed https://www.reecefund.com/ Private Family Banking How to Connect with Private Family Banking: FREE 20-MINUTE COURSE HERE: View Course Send an email inquiry to chuck@privatefamilybanking.com Receive a FREE e-book entitled "How to Build Multi-Generational Wealth Outside of Wall Street and Avoid the Coming Banking Meltdown" by going to protectyourmoneynow.net Set up a FREE Private Family Banking Discovery call: Schedule Call Multi-Generational Wealth Planning Guide Book for only $4.99: Seven Generations Legacy Squirrelly Joes Coffee – Caffeinating The Modern Reformation Get a free bag of coffee (just pay shipping): https://squirrellyjoes.com/rightresponse

Patreon/Supercast Special Release - Disarming the Narcissist: Myths, Truths, & Strategies for Healing with Wendy Behary (264) This is a sneak peek of our episode with Wendy Behary - available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! Dr. Ann Kelley and narcissism expert, Wendy Behary, explore the complexities of narcissistic behavior, its development, and the challenges faced by those experiencing relationships with narcissists. Follow along as they dive into the myths, the spectrum of narcissistic traits, and the importance of understanding the underlying insecurities that drive behavior. Behary touches on the cultural implications and how it manifests in society today, as well as practical strategies for individuals to navigate relationships, highlighting the significance of maintaining one's own mental health and well-being. “Narcissism occurs along a spectrum within the human condition. Embodied in human nature itself is a tendency for narcissistic expression... and that isn't all bad.” - Wendy Behary About our Guest - Wendy Behary With 25+ years of professional experience and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC-DC. She has been treating clients, training professionals and supervising psychotherapists for more than 25 years. Wendy was on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York (until the Institutes merged in 2012), where she trained and worked with Dr. Jeffrey Young since 1989. She is a founding fellow and consulting supervisor for The Academy of Cognitive Therapy (Aaron T. Beck's Institute). Wendy served as the President of the Executive Board of the International Society of Schema Therapy (ISST) from 2010-2014 and served as the Training and Certification Coordinator for the ISST Executive Board from 2008-2010. She is currently the chair of the Schema Therapy Development Programs Sub-Committee for the ISST. Wendy Behary has co-authored several chapters and articles on Schema Therapy and Cognitive Therapy. She is the author of an international bestselling book, "Disarming the Narcissist...” translated in 16 languages. The Third Edition was recently released and was selected by Oprah Daily as one of the top books on the subject of Narcissism. Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and subject matter expert on narcissism, she is a contributing chapter author of several chapters on schema therapy for narcissism for professional readers. She lectures both nationally and internationally to professional and general audiences on schema therapy, narcissism, interpersonal relationships, anger, and dealing with difficult people. Find Upcoming Events here!! Our Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A's Integrative Attachment Therapy Course Information Therapists: THIS is our recommended course experience for the most comprehensive training on attachment out there. Use our link for a discount! Thanks for stopping by & for being on this journey with us! 

TakeawaysFocus on who you get to be in social settings.Move with intention but without expectation.Stay in your own energy and presence.Acknowledge others authentically for who they are.Avoid being swayed by the currents of the situation.Recognize the beauty in others' presence.Engage in conversations that evoke genuine connection.Share your truth and stay true to your values.The power of acknowledgment can build strong relationships.Sending love and positivity enhances connections.Sound Bites"Who do we get to be?"Chapters00:00Reflections on Connection and Presence02:53The Power of Authentic Acknowledgment

Grief is a journey that no one wants to walk, yet so many of us will experience deep loss in our lifetime. In this episode, Colleen and Erin have an open and honest conversation about Erin's journey through unimaginable loss—losing her husband in a plane crash, navigating her children's grief, the heartbreak of her mother's suicide, and later, the devastating loss of her son in a car accident. Through her story, Erin shares what it looks like to carry grief in our bodies, the crisis of faith that can come with loss, and how she found her way through the darkness. From those tragedies was born Jessica's house, a place for families to walk through grief and be supported. And now a book When Grief Comes Home that shares the tools she has learned through so many trials.  Here are some topics we cover: The impact of trauma and grief on the body and nervous system The importance of modeling healthy grief and emotional expression for children How to come alongside grieving families in tangible, practical ways The unique challenges couples face when grieving a child and how to let someone grieve in their own way Brightsiding- what it is and how to speak to someone in a dark season  Connect with Erin and Colleen:  Website:  Jessica's House Facebook: Jessica's House Instagram:  Jessica's House (@jessicas_house) Links Mentioned:   NACG When Grief Comes Home: By Erin Leigh Nelson and Colleen Montague Related Episodes: When Moms Walk through Grief :: Stacey Thacker {Ep 76} The Ministry of Presence in a Broken World :: Tess Clarke [Ep. 252] Processing Grief, Infertility, and Loss in Community :: Julie Fowler [Ep 502] Featured Sponsors:  The Chosen Last Supper: You can preorder your tickets for the 3-part theatrical release at TheChosenLastSupper.com. Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults. Purity Woods: Honestly, I have never seen a skincare product of this quality at this reasonable of a price point. And thankfully, the good people at Purity Woods have a special coupon code specifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/DMA or enter DMA at checkout. Pair Eyewear: See the world with fresh eyes. Go to paireyewear.com and use code DONTMOM for 15% off your first pair. Mention the show in your post-checkout survey. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors.