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The Drone Contest and the Existential War in the East. Guests in Londinium, 92 AD: Gaius and Germanicus. The speakers examine the significant shift in modern warfare embodied by the "drone contest" between Russia and Ukraine. This new form of engagement has produced a fuel crisis in Russia, with reports of diesel rationing and shortages in Crimea following Ukrainian drone strikes on refineries and storage facilities. Despite these disruptions, the front lines remain relatively static, as mass drone attacks have prevented major Russian breakthroughs. Germanicus frames the conflict as an existential engagement for the Kremlin, which believes it is waging a total national effort against NATOsurrogates who supply the funding, equipment, and operational data sustaining the war.1890 BRUSSELS
Money problems are rarely just about money. In fact behavioral economists have shown that many of our financial decisions are driven by emotion, not logic. Anita talks to financial educator Chantel Chapman about her belief that before you can fix your finances, you have to deal with your trauma. Plus, financial therapist LaQueshia Clemons on a trauma-informed approach to helping couples deal with money.Meet the guests:- Chantel Chapman is the founder of the Trauma of Money Institute, a certification program for professionals to learn a trauma-informed approach to money, and the author of “The Trauma of Money”- LaQueshia Clemons is a licensed clinical social worker and the founder and CEO of Freedom Life Therapy and WellnessRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied
Are you stuck in a loop of "thought-feeling fusion," where your anxiety tells you that your racing thoughts are the absolute truth?In our latest episode, we sit down with somatic coach Chelsea Horton, founder of Healing Embodied, to discuss why healing requires more than just talk therapy. Chelsea reveals how to move past the mind-body split and use your innate creativity to transform anxiety into a tool for self-discovery and safety.In this episode, we explore:Anxiety as Creativity: Why your anxious mind is actually a brilliant creative force—and how to redirect that energy toward healing.Beyond the "Talk": Simple somatic techniques to ground yourself when trauma or stress keep you disconnected from your body.Building Safety: How to move away from "thought-feeling fusion" and start trusting your body's wisdom again.Whether you're a practitioner looking to deepen your clinical work or someone ready to get out of your head and into your body, this conversation is your guide to a more grounded, compassionate life.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube
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What it Takes to Be an Authentic, Embodied and Sustainable Leader While Staying Aligned With Your Core Values with Barbara San-Roman
A brief note. These episodes are prerecorded during a five-week period away. I am not tracking current events in real time. Hold what I offer here alongside what you are actually living.Tend What Is RealWe are in the first full week of Cancer season. The Solstice has turned. The light is beginning its slow arc back toward darkness, not as loss, but as the natural rhythm of a living world that knows how to move between fullness and rest. This week is quieter in its archetypal signature — an invitation to let what has moved through in recent weeks begin to settle into meaning.Key Cycles This Week:Thursday, June 25: Venus in Leo trines Saturn in Aries. Sun in Cancer squares Neptune in Aries. Two movements pulling in different directions. Venus trine Saturn brings grounding to the heart. After recent intensity, this transit supports commitment to what genuinely matters — relationships, creative work, values lived as practice rather than ideal. At the same time the Sun squares Neptune, bringing emotional blur and permeability alongside that clarity. Stay close to what grounds you. Let the blur be present without letting it make decisions.Saturday, June 27: Mars in Taurus sextiles Jupiter in Cancer. A genuinely nourishing contact. Embodied action in service of what genuinely nourishes. What you are doing and what you genuinely value may feel more aligned than usual today. Let this ease be felt. Mars is preparing for a significant transition and Saturday offers a good closing note before the crossing.Sunday, June 28: Mars enters Gemini, remaining until August 11. Six weeks of deliberate Taurus momentum gives way to something quicker and more multi-directional. Mars in Gemini brings ideas that become impulses, communication that becomes action. In a field already electrified by Uranus in Gemini, this adds further activation to the mental field. The invitation is to carry something of Taurus into the new sign — the deliberateness, the knowing of genuine resource — so that speed and discernment move together.Larger FrameCancer season asks not what you are building or achieving but what you are genuinely tending — with care, with patience, with attention that nourishes rather than extracts. That question is its own orientation in uncertain times.The large thresholds of recent weeks are working in the background as large transits do. Slowly. In the body. In ways that will take months and years to fully reveal themselves. This week offers something simpler: a moment of grounding in what genuinely matters, a closing of one chapter of action and the opening of another.Reflection QuestionsWhere this week does what I am doing and what I genuinely value feel more aligned than usual, and what does that alignment want me to notice?As Mars moves from Taurus into Gemini, what quality of the deliberate and embodied do I want to carry into faster more multi-directional terrain?In Cancer season's invitation to tend rather than achieve, what in my life is asking for more patient nourishing attention?Tend what is real. Move with discernment into what is new. Let Cancer season do its deeper work in you.The web of life is patient. It knows how to hold what is growing even when we cannot yet see it.If the themes of this transmission are resonating — the healing of our relationship to body, earth, and what genuinely nourishes — I want to let you know about two upcoming offerings rooted in exactly this territory.On July 11 I am offering a free Earth element taster workshop, Root in the Sacred. And on July 16, the Root in the Sacred group coaching program begins — a deeper container for those ready for sustained work with the Earth element, with the body, with what it means to belong to the living world on your own terms.You can find details on both at ontheedgesofchange.com under What's Open Now.Both are invitations, not urgencies. If they are calling to you, trust that.Support the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.comThis episode was co-created with generative AI, engaged as a soul-aligned ally in service of transformation. At the edge where technology meets myth, I choose insight over noise, and alchemy over automation. Thank you for dreaming the future with me.
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What it Takes to Be an Authentic, Embodied and Sustainable Leader While Staying Aligned With Your Core Values with Barbara San-Roman
What happens when a society possesses extraordinary technological power but lacks a shared sense of what that power is for? John Vervaeke, Jordan Hall, Guy Sengstock, and Christopher Mastropietro reunite for a sustained inquiry into normativity: the structures by which human beings perceive direction, value, responsibility, and the difference between better and worse action. The question becomes urgent in the context of artificial intelligence, where increasingly consequential decisions are being made inside a culture that struggles to articulate a coherent basis for judgment. The conversation begins with Guy's encounters with the AI community and the fear that humanity may soon make decisions it cannot reverse. From there, the group investigates modernity's technological understanding of being, the reduction of creation to artifacts, and the modern self's attachment to sole authorship. John and Jordan propose that meaning is participatory: intelligibility is not manufactured by isolated selves but emerges through shared authorship with other people, traditions, practices, and reality itself. The dialogue then turns toward virtue. If the problem is not simply ignorance but malformed attention and desire, knowing what should be done is insufficient. The deeper difficulty is how people become capable of wanting, perceiving, and participating in what is good. Socratic aporia, vulnerability, kenosis, embodied practice, pilgrimage, and dialogue are explored as ways of undergoing reorientation rather than merely acquiring information. In the final movement, the speakers discuss bad-faith dialogue, leisure, lingering, tourism, linguistic lostness, and doomscrolling. These apparently different subjects converge on one insight: when people remain sealed inside environments engineered around their existing capacities and preferences, they lose access to the forms of friction, surprise, and participation that can transform them. Key Insights Normativity is the directional structure through which actions appear better, worse, appropriate, or necessary. The AI crisis exposes a deeper cultural inability to answer what technology should serve. Modernity often confuses participation in creation with ownership of the resulting artifact. Meaning and intelligibility require shared authorship rather than sovereign individual control. Virtue cannot be transmitted as information alone; it requires transformed attention and participation. Embodied practices can reorganize abstractions because higher cognition remains rooted in sensorimotor life. Pilgrimage, leisure, and dialogos help people cross boundaries between worlds rather than consuming only familiar inputs. Doomscrolling is an efficient example of technology feeding hypertrophied capacities while narrowing participation in reality. Timestamps 00:00 - The group reunites 01:10 - Normativity as the central concern 02:40 - Guy's San Francisco radio work 05:20 - Inside an AI thought-leader conference 08:30 - The danger of irreversible technological decisions 13:50 - Intrinsic normativity and attention 16:00 - Liminal navigation and the limits of simulation 20:30 - Art, creation, and artifacts 23:00 - Heidegger's technological understanding of being 25:40 - Participation and shared authorship 28:30 - Modernity's reinforcing attractor 31:00 - Socratic aporia 33:20 - Finding the right orientation 37:50 - Exposure, vulnerability, and displacement 40:10 - Sole authorship and identity 42:20 - Kenosis and the emptying of privilege 44:20 - Reconstitution and commitment to truth 49:10 - Virtue and its opposites 51:40 - AI and humanity's final decision 54:10 - Knowing what to do versus becoming able to do it 56:10 - Can virtue be taught? 58:20 - Remediating participation in ordinary life 01:00:20 - Pilgrimage and unfamiliar worlds 01:02:30 - Embodied cognition and reorientation 01:04:30 - Rilke and self-emptying 01:09:20 - Sacred directionality 01:11:20 - Crossing the threshold into action 01:13:50 - Bad faith and dialogical boundaries 01:18:40 - Leisure and time 01:21:20 - Lingering beneath atomized time 01:23:30 - Tourist and pilgrim 01:25:50 - Modernization and tourism 01:30:10 - Being linguistically lost 01:33:00 - Situation and participation 01:35:10 - Doomscrolling as narrowed reality 01:37:30 - Returning from pilgrimage Resources Plato and Socratic aporia Charles Taylor Martin Heidegger Rainer Maria Rilke Christian concepts of kenosis, theosis, and synergy Embodied cognitive science Pilgrimage Dialogos Follow Lectern for more conversations about wisdom, meaning, philosophy, technology, spirituality, and cultural renewal.
One of the core principles of mindfulness practice that can be a challenge for people is the notion that it actually makes more sense to accept our emotions rather than resist them. Especially when it comes to painful, confusing, or frightening emotions, this move towards ourselves in compassion can feel incredibly counterintuitive. This week, author and recovery coach Emily Jane guides us through a practice you can use anytime you need support bringing curiosity, courage, and compassion to difficult experiences. Emily Jane is a mindfulness teacher, certified Embodied Processing (EP) practitioner, and recovery coach with a background in social work. She's been in recovery for over eight years, following two decades of active addiction, and her lived experience now fuels her passion for helping others heal. Emily is also the author of Beyond Addiction: A Mindful Guide to Recovery, where she shares her trauma-informed, compassionate approach to healing. Her work integrates mindfulness, coaching, trauma therapy, and somatic tools to help people reconnect with their bodies and find safety, peace, and empowerment on their recovery journey. Connect with Emily Jane online at Holistic Recovery. The transcription of this guided meditation will be online and in our app at Mindful.org next week. Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app. Show Notes Find more from Emily Jane here. Go Deeper Being able to notice and be in our bodies is one of the core skills of mindfulness. In a world that is designed for distraction and disembodiment, this can be a challenging skill to cultivate. If you want to learn more, start with these resources from Mindful.org: Addiction, Trauma, and the Problem of Being Present What Green Spaces Can Do For Your Body, Your Mind & Your Practice Mindfulness Practices to Get Back in Touch with Your Body How to Befriend Your Body The Science of Embodiment: Connect to Your Body's Wisdom For another take on a meditation for body awareness, try: A 10-Minute Meditation to Cultivate Embodied Awareness And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.
For most of the first few decades of his life, Indigenous writer and filmmaker Julian Brave NoiseCat didn't see much of his father, who left the family when Julian was 6. In the handful of times they did see each other over the years, that history of abandonment made it hard to connect. But when Julian was 28, he moved across the country and moved in with his dad to make a documentary and write a book about their family's history. Julian talks to Anita about how the decision to dig into his family's past and Indigenous history broke open his relationship with his dad and led to healing. He also shares how his questions about Native fatherhood have become more urgent now that he has his own son.Meet the guest:- Julian Brave NoiseCat is the co-director of the Oscar-nominated documentary Sugarcane and the author of "We Survived the Night" Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied
What if your next writing breakthrough came from your body instead of your mind? In this episode, Lori explores embodied writing through breath, movement, and somatic awareness, offering grounding practices to help you reconnect with your creativity, move through blocks, and write from a place that feels more present, honest, and alive. Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell, with special guest hosts Lori Walker, Leonora Simonovis, Ravina Wadhwani, and Annie Freshwater. EPISODE GUIDE Your body knows things your mind hasn't figured out yet. 03:00 — Why Writers Need the Body, Not Just the Brain How tension, posture, sensation, and movement shape the stories we carry and the words we can access. 05:00 — What Somatic Awareness Actually Means A practical introduction to body-based writing and why presence matters more than productivity. 06:15 — Grounding as a Creative Practice How breath, touch, and simple physical awareness can interrupt perfectionism, comparison, and self-doubt. 08:00 — Five Yoga Poses for Writers Lori shares accessible grounding practices, including Easy Pose, Mountain Pose, Warrior II, Extended Side Angle, and Tree Pose. 11:45 — Presence, Power, and Taking Up Space Using movement and posture to reconnect with confidence, attention, and creative energy. 15:00 — What Tree Pose Can Teach Writers Why balance is not about staying perfectly still. It is about recalibrating when life and creativity shift. 17:15 — Writing After Movement Four writing invitations designed to help you capture what surfaces after grounding, including body mapping, freewriting, and sensory reflection. 19:00 — Your Body Is a Collaborator A final reminder that your body is not a distraction from your writing practice. It is part of it. *** If this episode sparked something, get our free Creative Care Package with tools, prompts, and checklists to help you keep writing.
Mark Scandrette has spent over twenty years wrestling with a hard realization: knowing a lot about God doesn't mean you're good at following Jesus. Dave Kludt spent fifteen years in pastoral ministry learning that everything, down to how you arrange the chairs in a room, forms people. Together they co-teach a Doctor of Ministry cohort at Fuller Seminary built around two words: integral and embodied. Mark is the founder of Reimagine and author of Practicing the Way of Jesus and The Ninefold Path of Jesus, and a longtime friend of the podcast (he first joined us back on episode 112). Dave is the president of Reimagine's board, a former pastor of 15 years, and Mark's partner in this new cohort, a Substack, and an upcoming podcast.IN THIS CONVERSATION:Why "getting more information" doesn't lead to transformation, and what doesWhat Dave means by an "integral" approach to formation, and why it starts with facing the world's fractures honestlyWhat Mark means by "embodied" formation, and the Learning Lab model Reimagine uses to teach by doingWhy the leader of a Learning Lab has to be a participant, not just an expertMoving from a "closed fist" to an "open hand" posture toward your next stepWhy discomfort with failure gets in the way of formation in many churchesHow Mark and Dave use the Enneagram as a formation tool, not a personality quizThe "formation edges" Mark and Dave are each working on right nowMark and Dave's hopes for the Fuller Doctor of Ministry cohort on integral and embodied formationRELEVANT RESOURCES AND LINKS:markscandrette.com — Mark's websitereimagine.org — Mark and Dave's organizationFuller Seminary's Doctor of Ministry programBooks mentioned:Practicing the Way of Jesus, by Mark ScandretteThe Ninefold Path of Jesus, by Mark ScandretteRELATED EPISODES:The Beatitudes and Spiritual Leadership, with Mark ScandretteThe Spiritual Life of a Leader, with Tod BolsingerThe Neuroscience of Spiritual Formation, with Jim WilderSend me a text! I'd love to know what you're thinking!Click HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.
We appreciate you spending some of your valuable time with us. In part 3 of our June series, Embodied Fatherhood, our team of Adele, Becki and content partner Colby Allen discuss a topic that sits at the very heart of becoming a father and the man God calls each man to be, "The Language of the Body". This is not about the concept of "Body Language" or non-verbal communication but something deeper. This show will be about the God given language written into our bodies, a language that reveals the invisible, invites us into communion and invites us to be a total gift of self.
In this powerful conversation with Harmony Slater, we explore the wisdom of the body as a gateway to healing, awareness, and transformation.We discuss innate healing intelligence, stored thoughts and emotions, numbing patterns, and what it means to reconnect more deeply with ourselves through embodiment.This episode dives into:✨ The body as a portal to the unconscious✨ Disconnection vs. dis-ease within the body✨ Awakening natural healing intelligence✨ Unique frequencies held within the body✨ Breath as a pathway to embodied spirituality✨ The process of shedding old identities✨ “I'm not who I used to be, but I'm not yet who I am becoming”A grounded yet expansive conversation on returning home to the body and remembering what it already knows.Connect with Harmony:Website: https://harmonyslater.comPodcast: Finding HarmonyFacebook: https://www.facebook.com/harmonyslatercoachingInstagram: https://www.instagram.com/harmonyslaterofficial/LinkedIn: https://ca.linkedin.com/in/harmonydawnslaterYouTube: https://www.youtube.com/harmonyslaterConnect with Daughters of the Moon:Instagram: @daughtersofthemoonpodcastFacebook: @daughtersofthemoon444Website: https://daughtersofthemoon.caWe acknowledge the Indigenous peoples of the lands on which we create, share, and gather. We honour their ongoing connection to the land, waters, and communities, and recognize that sovereignty was never ceded. We are committed to learning, listening, and walking gently in respect and gratitude.This podcast is intended for informational and educational purposes only and is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Please consult a qualified professional for personal care and support.
“Where is Christ? Is He up in Heaven sitting on a throne? Is waiting outside our hearts, hoping to be Learn More...551: Paul’s Message to Colossae 6: Everyone’s Embodied Christ The post 551: Paul’s Message to Colossae 6: Everyone’s Embodied Christ appeared first on Keven Winder.
Send me a some feedback!In this episode, Mike introduces a powerful new framework for understanding the creation process: The Ladder of Desire. After nearly a decade of studying creation, consciousness, and human potential, he explores the emotional and energetic states from which we create our lives—and why the feeling behind our desires may matter more than the desire itself.At the center of this conversation is the understanding that the soul carries the dream, the mind creates the vision, and the body receives the experience. The journey from need, to want, to preference, to vision, and ultimately to anticipation is the process of releasing attachment, building internal certainty, and preparing the nervous system to receive what the soul is calling you toward.Key Takeaways1. The state you create from determines the experience of creating.Creating from need and lack creates pressure, attachment, and fear. As you move up the Ladder of Desire, you release internal conflict and move toward a place of openness and receptivity.2. The soul carries the dream, the mind creates it, and the body must be willing to receive it.True creation requires more than a vision. The nervous system must feel safe enough to embody and receive the life you are creating.3. Most people confuse wants with needs.When we believe external circumstances are required for us to be okay, we create from scarcity rather than from conscious desire.4. Vision creates the possibility, but anticipation creates embodiment.The highest expression of desire is not hoping something will happen—it is developing the internal certainty that allows you to receive it when it arrives.5. Self-sabotage is often a nervous system response, not a lack of discipline.The body naturally seeks familiar circumstances. Growth requires teaching the nervous system that new levels of success, love, abundance, and fulfillment are safe to hold.Notable Quotes“The soul carries the dream. The mind creates. The body receives.”“You do not need more things to be okay. You need to stop turning your wants into needs.”“The creation process becomes easier when you release your attachment to the outcome.”“Hope is a wish. Anticipation is knowing it's on its way.”“Your nervous system's job is to keep you alive by keeping you in familiar circumstances.”Call to ActionClick Here for Mike's Meditation BundleClick Here for the YouTube Link: Installing Future You MeditationIf this episode resonates with you, spend some time working with the practices that help your body become receptive to the life you are creating. The Installing Future You meditation is designed to help you move from simply seeing your vision in your mind to embodying it within your nervous system.If you're ready to go deeper into this work and explore how your own patterns around receiving, creation, and embodiment may be impacting your life, reach out to Mike directly. He would love to have a conversation with you about what is possible as you continue expanding your life and circumstances.Email Mike directly: mike@innerwealthglobal.comMike's Media:Website: https://www.innerwealthglobal.com/Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMusic Credit: "What's Left of Me" by Wes Hoffman & Friends
Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.
In this episode of Be Truly Heard, Anne Leatherland challenges the idea that vocal technique somehow gets in the way of authenticity. Her message is clear: technique is not the enemy of authenticity, disembodied technique is. She explores the difference between sounding polished and sounding powerful, showing that real authority does not come from copying someone else or performing confidence on the surface. Instead, it comes from developing vocal skills that are embodied, aligned with who you are, and used in service of the message you want to share. Anne explains why simply being “natural” is not always enough, especially when you need your voice to carry authority, emotion and clarity in higher-stakes situations. She looks at how speakers can learn, practise and embody vocal skills so that they become second nature, allowing confidence to come from the inside rather than being acted out. Through examples from public speaking, acting, singing and even sport, she shows that mastery creates ease – and that when self and skill work together, your voice can sound both authentic and powerful. Key TakeawaysTechnique is not the problem, disconnected technique is.Anne argues that learning vocal skills does not make you fake. The real issue is when technique is layered on from the outside without being integrated into your body, your message and your sense of self. Authenticity is not the same as simply “being natural”.Sometimes your natural way of speaking is not yet equipped with the tools needed for the situation you are in. Vocal development is about building skills that help you express yourself more clearly and effectively, not becoming someone else. Copying someone else rarely creates real presence.Trying to sound like a speaker you admire may give you surface-level polish, but it disconnects you from your own values, energy and message. Anne prefers the idea of modelling rather than copying, trying something out in your own voice to see whether it fits. Powerful speaking is believable speaking.A highly rehearsed presentation can sound slick, but if it feels rigid or insincere, audiences will notice. What people respond to most is when a speaker sounds real, emotionally connected and genuinely present. Skill helps you stay grounded when emotion is involved.Anne shares the example of a client preparing for an important keynote who became emotional during one section of the talk. By restructuring the content and using vocal tools to reset, the client was able to speak with honesty and control, rather than being overwhelmed. Natural authority depends on a range of vocal skills.Pitch variety, emphasis, pacing, clarity, tone and breath all help an audience process what you are saying and feel connected to it. These skills support authority by making your message easier to understand and more engaging to hear. Breath and emotional state are closely linked.The way you breathe communicates a great deal about how steady or unsettled you feel. Learning how to regulate breath and voice together helps you sound calm and grounded, even when you are not feeling completely steady underneath. Embodied skill is what makes things look effortless.Whether it is a skater, singer, actor or speaker, what looks easy on the outside is nearly always the result of years of learning and practice. Vocal confidence works in the same way: mastery creates ease. True confidence comes from skill and self working together.When your voice responds skilfully, naturally and as a part of you, you no longer have to act confident. Confidence becomes something internal, supported by trust in your own ability and by skills you can rely on. Best Moments* “Technique is not the enemy of authenticity. Disembodied technique is.” * “The real aim is to learn appropriate techniques and then embody them.” * “Our natural self might not have the skills that we need.” * “You could become a copy of a copy, and who wants that?” * “To me, powerful is being real.” * “If you were to just let that go and behave completely naturally, then the emotions would overcome you every time.” * “Mastery creates ease in doing something, but it also looks easy on the outside.” * “When skill and self work together, you no longer have to perform confidence.” About the HostWith over 28 years' experience, Anne Leatherland helps clients develop vocal confidence and personal growth. Her holistic approach bridges science, education and the performing arts, supporting women to be truly heard in business.Find out more: https://anneleatherland.co.uk/
Hey friends, every month I do bonus episodes where I tackle questions from my Patreon community. For May, I hit 16 questions (see below). For this free bonus, I've included the first few questions. For the full thing, join a bronze, silver, or gold tier on my Patreon! You'll also get access to Extra Innings, Exiles conference content, free tickets, Zoom chats and more! Questions:0:52. If a pastor commits adultery, but repents, is he still disqualified from his office for the rest of his life in view of elder reqs in 1 Timothy 3 and Titus 1?7:55. What were your thoughts on the Pete Enns session at Exiles? In particular, how would you steel man his position about the flood narrative? 22:27. When Pete Enns spoke at Exiles I think he mentioned maybe Abraham, Isaac, Jacob, and Moses did not actually exist. What are your thoughts on this? 29:16. Advice for initiating movement into mutualism in practice & policy?31:50. How do "non-affirming" traditions engage the practice of ecumenical unity with "affirming" traditions? Does "Side A" operate outside the bounds of orthodoxy? 37:39. Is your family's current church egalitarian? If not, now that you've landed on a position, has that impacted your ability to serve/teach/etc?42:19. Why follow some OT laws (lying) but not others (shellfish, polyester)? Had an OT prof that taught that ‘ceremonial/civil/moral' distinction doesn't hold water46:07. If the annihilation theory is correct, how does that help people see their need for a savior? If you don't believe in God, ceasing to exist seems preferable. 48:13. Do you think the accommodating and not judging mentioned in Romans 14 could be applied to pronoun hospitality and how we interact with others we disagree with? 49:04. What spiritual rhythms feel most grounding for you in your ministry? And how do you balance a rhythm like scripture reading with scholarly work?50:46. How do you interact with non-Christian Biblical scholars? I have a hard time taking them seriously if they don't actually believe in what they're studying.52:56. I've read recently claims that most Israelites worshipped Asherah as Yahweh's wife and that it wasn't until later that she was condemned. Any insight?54:05. Has there been any updates or significant changes in research around gender dysphoria since Embodied was released?58:36. Do Jesus' statements in Matthew 19 and the Sermon on the Mount imply that anyone has grounds for divorce because lusting after someone is committing adultery?01:00:43. At what point does being wrong about theology become sin? I'm thinking of pre-civil-war churches preaching slavery was OK, and extrapolating to today's issues.01:02:41. I heard a conservative Christian reporter refer to individuals experiencing gender dysphoria as "gender confused." Do you consider this term pejorative? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
@rigelwindsongthurston Cosmic Navel Gazing with Rigel and Friends https://www.youtube.com/live/55qETj1eNjk?si=6maoCRFw6ObVM5IM @GospelSimplicity Orthodox Anthropologist Discusses the Convert Surge https://youtu.be/HHakfcnGpx4?si=bd-cTrhRIuQy3LRH @OrthodoxStudiesInstitute Church Growth and the Priest Shortage in the OCA https://www.youtube.com/live/2gKyUFo2Wrw?si=LQu63m9ETLdldPNq @JustPearlyThings Orthodox Deacon Seraphim (Richard) Rohlin, PART ONE |THE SITDOWN, https://youtu.be/tZqUB2ZYjb8?si=XM4bV_PxxbyA_w9B @JustPearlyThings Orthodox Deacon Seraphim (Richard) Rohlin, PART TWO | THE SITDOWN https://youtu.be/iP15Qukqfd4?si=Zn_hy9A8r6pZFZCA @climbingmt.sophia The Heart: Authority, Love and Education with DC Schindler, Cory Kobel https://www.youtube.com/live/b3F-SKbfvPs?si=asXuGOZVV4OdeQcD @Neal_Daedalus What is the TLC? - The Realized, Embodied, Actualized, Lived (REAL) Guide https://youtu.be/Y3vqSjywot8?si=rHdCRFGjiM-vg5hg Ireland in June https://www.eventbrite.ie/e/finding-god-in-nature-and-culture-tickets-1988447493982 Event in Ireland London Breakwater Event link https://www.tickettailor.com/events/flowinthedarkproductions/2159501 What is the TLC? ("This little corner of the Internet" also know as "the corner" https://youtu.be/Y3vqSjywot8?si=IVS3bnriwje5syPO TLC Search tool: https://thislittlecorner.net The Best Flotilla List we've got right now: https://thislittlecorner.net/channels https://www.livingstonescrc.com/give Vanderklips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Bridges of Meaning Discord Link: https://discord.gg/pNeCeyHx https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ For the audio podcast mirror on Podbean http://paulvanderklay.podbean.com/ To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays a small commission at no additional cost to you if you buy through one of the product links here. https://paypal.me/paulvanderklay Also on Odysee: https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
Learn more about The Regenerative Alchemy Advanced Somatic Practitioner Apprenticeship and get yourself on the waitlist. Visit: www.drsarahcoxon.com/coachtrainingENROLMENT OPENS SOON.
Welcome to Handbook for Humanity where we look at life through the lens of St. John Paul II's Theology of the Body. This is our second episode in our June series on embodied Fatherhood. This show brings together a multi-generational panel that includes a grandfather, a father of adult children and a father in the toddler trenches with each offering a unique look into the window of how fatherhood farms the heart of a man. Some of the questions covered in today's discussion: What does Fatherhood mean to you? How did your father influence your parenthood style, how has fatherhood shaped your marriage and much more. We hope this show can shed some light on the joys, challenges and wisdom of fatherhood.
In this episode, Bernhard Guenther, psycho-spiritual coach and host of the Cosmic Matrix, discusses the deeper layers of spiritual awakening, the pitfalls of conspiracy obsession, and the importance of inner work during times of global upheaval. Dive into valuable insights on how consciousness evolution shapes our perception of reality and action. Navigating the Spiritual and Conspiratorial Landscape with Bernhard Guenther Key Topics Bernhard's personal shift from conspiracy focus to inner psycho-spiritual work The role of shadow work and self-awareness in discerning truth How external distress reflects inner shadows—projection and shadow projection phenomena The influence of unseen, hyperdimensional forces in human affairs The importance of spiritual embodiment and the risks of spiritual bypassing The evolution of consciousness and the Yuga cycle as a framework for understanding history and future The limitations of technological tools in spiritual awakening Nuanced perspectives on the "trust the plan" attitude versus active engagement The deep architecture of the matrix at multiple levels—from mainstream media to hyperdimensional influences The significance of free will and divine alignment in navigating destiny How culture, geopolitics, and covert operations are expressions of collective unconscious patterns The impact of collective trauma and the importance of inner healing to facilitate planetary evolution Bernhard is a writer, PsychoSpiritual coach, and host of the Cosmic Matrix Podcast (with his wife Laura Matsue). He has been writing and producing content about Spirituality, Psychology, Shamanism, Esotericism, the Occult, Hyperdimensional Realities, and more for over 20 years. Bernhard has worked with and helped thousands of people in their individual healing journeys. He hosts online courses, workshops, and retreats. He has also been giving talks and lectures at conferences and festivals around the world, where he has been invited to speak. You can find out more about his work on his website veilofreality.com. https://x.com/veilofreality To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Timestamps (00:02) – Introduction to Bernhard Guenther and his work (01:08) – Bernhard's evolution from conspiracy engagement to inner psycho-spiritual focus (02:23) – The dangers of black-and-white thinking and paranoia in conspiracy circles (03:26) – The CIA's historical intent to blur truth and lies in the public consciousness (04:07) – The importance of shadow work and inner integration in spiritual discernment (05:36) – External evil as a reflection of internal shadow and unconscious programming (06:56) – Moving beyond simplistic good vs. evil narratives; understanding multidimensional forces (08:01) – The role of high consciousness states in counteracting negative forces (09:23) – The paradox of evil as part of divine consciousness and the evolution of awareness (10:48) – The impact of victim consciousness and blame on personal and collective evolution (12:05) – Embodied spirituality as a bridge to higher consciousness (13:11) – The illusion of final salvation through external disclosures or arrests (14:02) – The spiritual trap of blaming entities or external forces without inner responsibility (15:22) – Teaching of shadow as a mirror; the function of entities as catalysts for inner work (16:32) – The power of high consciousness individuals in collective evolution (17:36) – Avatars and the role of high-consciousness beings across cycles (18:45) – The effects of planetary trauma amplified by technology and collective consciousness (20:33) – Challenges of information overload in the age of interconnected devices (22:04) – The importance of conscious channeling of information and focus (23:45) – Manipulation and the role of algorithms; how to consciously use technology (26:29) – The impact of viewing world events through advanced spiritual awareness (29:30) – Inner vs. external causality; understanding divine will and universal cycles (34:11) – The Yuga cycle, degeneration, and the divine dance of evolution (36:35) – Inner mastery over external influences and the importance of shadow integration (39:22) – The collective shadow and the projection of blame in activism (43:37) – The mainstreaming of interdimensional and UFO phenomena (44:37) – Distractions and distractions as tests of discernment (45:21) – The role of disclosure and public acknowledgment of spiritual realities (49:22) – The potential for factions and conflicting interests over disclosure (52:37) – The idea that the West's decline is part of its soul evolution, not a conspiracy (56:45) – Moving beyond old paradigms: new global cycles and higher consciousness phases (61:52) – Navigating the paradoxes of control, free will, and divine timing (66:25) – The importance of self-awareness and inner development for planetary change (72:11) – The influence of collective unconscious and psychic forces on world events (77:44) – The rising awareness of multi-dimensional influences and cosmic cycles (83:15) – The deep spiritual purpose behind human suffering, chaos, and transformation (86:13) – Resources for further growth and Bernhard's offerings
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Send us Fan MailIn this episode of CosmicRX Radio, we sit down with Cosmic Baddie and publicist Crystina Rowntree to discuss a values-driven, heart-centered approach to expanding your visibility, stepping into your authentic message, and calling in your true energetic community. Together they share the importance of sharing your story and speaking your truths, as well as how to combat imposter syndrome and embrace a smaller audience.Crystina Rowntree is a passionate creative with over 10 years of experience in public relations, strategic partnerships, media communications, and talent management. She has had the pleasure of working in many industries including radio, podcasting, beauty, and concerts and events. In 2024, Crystina left corporate life to provide embodied and affordable services to entrepreneurs and creatives who inspire her (like you!) Nothing lights her up more than working with diverse voices, changemakers, founders, thought leaders, and small businesses aiming to do more good for their audience and the world at large.
Sadie Dingfelder spent decades not recognizing people who knew her and not knowing why. At 39, she found an explanation: she is faceblind. She talks with Anita about how that discovery sent her down a journalistic rabbit hole that led her to rewrite a lot of her past and come to a fundamentally new understanding of her brain. Plus, her husband Steve joins the conversation to talk about how Sadie's new diagnoses — including having a severely deficient autobiographical memory — shape their life together.Meet the guests:- Sadie Dingfelder, science journalist and author of "Do I Know You? A Faceblind Reporter's Journey into the Science of Sight, Memory and Imagination"- Steven Hay, engineer and Sadie's husbandRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied
Embodied Intuition: A Chakra Map for Your Clair SensesChristel Arcucci introduces The Mystic Body Show and guides a body-based guided mindfulness practice to help empaths and sensitive listeners recognize that psychic gifts (“claire”) are already communicating through physical sensation rather than dramatic signs. She invites listeners to settle into a comfortable seated posture, place a hand on belly and heart, and set the intention to listen and trust the body. This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://www.ecstaticempath.comUsing chakras as a flexible framework for self-inquiry, she explores clairsentience and psychometry with the root, emotional clairsentience with the sacral, claircognizance with the solar plexus, clair empathy with the heart, clairaudience/clairalience/clairgustance with the throat, clairvoyance with the third eye, and mediumship plus precognition with the crown, then closes with a full-body scan, integration, and an invitation to revisit the practice and explore related offerings.If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode00:00 Intuition Is Already Here00:34 Show Welcome And Mission01:10 Ecstatic Empath Resources01:56 Settle Into The Body02:49 How This Practice Works08:27 Root Chakra Clairsentience10:19 Sacral And Solar Knowing12:00 Heart And Throat Claires14:42 Third Eye And Crown Gifts16:57 Integration And Closing19:18 Akashic Recode Invitation20:11 Final Sign OffQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode
In this episode of Restorative Works, host Claire de Mezerville Lopez is joined by Deanna Zilske, school leader, theater director, and restorative practitioner, to explore the powerful intersection of restorative and embodied theater practices. Drawing from her work with a community of educators, artists, and practitioners, Deanna shares how integrating narrative practices, such as compassionate witnessing and reauthoring maps, with movement, voice, and improvisation can deepen storytelling, empathy, and connection. When words are not enough, the body becomes a powerful tool for expression, allowing individuals to explore lived experiences, trauma, and preferred futures in ways that feel both accessible and transformative. Deanna also shares moving examples from the group's experience, illustrating how embodied storytelling can support healing, release, and reconnection, both with oneself and with others. As one participant reflected, the process created an opportunity to listen differently and to carry others' stories with greater care and empathy. Deanna Zilske currently serves as the Principal at Jaffrey Grade School in Southwestern New Hampshire. Before that, Deanna served as Principal at Keene Middle School and as a Principal and Instructional Coach at Harrisville-Wells Memorial School. In addition to her work in education, Deanna currently directs the Lions Club Foundation's annual Summer and Winter Musicals. Before moving into administration, Deanna built her foundation with ten years of classroom teaching experience and a background in theatre and arts education. She holds a Master of Science in Restorative Practices, alongside Graduate Certificates in Relational Facilitation for Healing Trauma and Change Implementation in Organizations and Social Systems from the International Institute for Restorative Practices. In addition, she holds a CAGS in Education Administration, an MTA in Elementary Education, and a BA in Theatre Arts. Tune in to discover how embodied theater practices can expand restorative work, opening new pathways for expression, understanding, and collective transformation.
In this powerful episode of Vision Beyond Sight, Dr. Lynn Hellerstein speaks with Master Mingtong Gu—founder, visionary, Master Teacher of Wisdom Healing Qigong, author, and international speaker—about embodied awakening and the importance of reconnecting mind and body in the digital age to discover the energy within us. Master Mingtong explores the growing disconnection many people experience from their bodies especially with the advent of AI and explains how awakening begins with the choice to come home to ourselves. Drawing from his own journey through childhood adversity, chronic illness, and ultimately the healing practice of Qigong, he shares how cultivating awareness of energy can lead to greater vitality, creativity and joy. He also provides a simple meditation practice that will allow you to discover “you” and your energy. The conversation highlights how healing, self-realization, and leadership are deeply connected, and why reconnecting with the body may be the foundation for meaningful change in our lives and the world. Master Mingtong also discusses themes from his book, Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in the Age of AI, and concludes with an original song welcoming us back to ourselves. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
What if the tension you're feeling isn't confusion—but a calling? In this episode, we step into a new chapter of the podcast and explore what it truly means to live and lead from soul alignment. This conversation dives into intuition, nervous system safety, fear, and the inner experience of being on the edge of expansion. Andrea Crisp is joined by Binu Dhindsa for a grounded, honest, and insightful dialogue about what it looks like to trust your inner knowing, stay grounded, and take aligned action—even when it doesn't fully make sense yet. If you've been feeling a quiet inner nudge toward something more, this episode will meet you in that space between fear and growth. What You'll Hear: How intuition often communicates through the body before the mind can explain it. Why nervous system regulation is essential for clarity and aligned decision making. How to recognize and respond to inner guidance in real time. We Cover: The relaunch and evolution of the podcast into a new era. Embodied decision making and listening to internal signals. Real life reflections and following intuitive nudges. Meet Binu: https://www.instagram.com/binudhindsa Connect With Andrea: Instagram: https://www.instagram.com/andreacrispcoach Youtube: https://www.youtube.com/@TheSoulAlignedPodcast Website: https://www.andreacrip.ca Insight Timer: Cashflow Nervous System Reset For Entrepreneurs Soul Reflection: Where in your life are you already feeling a quiet nudge that you've been hesitant to act on? Instead of looking for more clarity, consider tuning into what feels true in your body right now. Your next step doesn't have to be fully clear—it only need to be aligned.
Thank you for lending us your ears and your heart! We are opening June with a conversation centered on Fatherhood and the family. For most of this month we will be exploring what it means to be created for relationship, responsibility and love that reflects God's own heart. To help us begin that journey the team will be joined by Lafayette, LA business owner Todd Citron. Todd is a husband and father who recently began his journey through Theology of the Body and in this episode he brings a fresh, honest curiosity to our discussion on fatherhood and the family. Topics that will be covered during the show, the meaning of fatherhood, the challenges facing families today and how TOB can offer clarity, encouragement and even a few surprises.
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
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If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBIBLIOGRAPHYLoaded Ground and Temple GrammarBradley, Richard. An Archaeology of Natural Places. Key use: Natural features as ritual centers: springs, caves, mountains, watery places, unusual stones, and the way landscape itself becomes an active participant in sacred behavior.Bradley, Richard. The Significance of Monuments: On the Shaping of Human Experience in Neolithic and Bronze Age Europe. Key use: Monumentality, repeated movement, ritual landscapes, and how built earth/stone structures anchor memory and collective story.Scarre, Chris, ed. Monuments and Landscape in Atlantic Europe: Perception and Society During the Neolithic and Early Bronze Age. Key use: Landscape archaeology, perception, monument placement, sacred routes, and social memory.Tilley, Christopher. A Phenomenology of Landscape: Places, Paths and Monuments. Key use: Embodied movement through sacred landscapes. Good for explaining why approach, walking, turning, climbing, entering, and returning matter as much as the site itself.Ruggles, Clive. Ancient Astronomy: An Encyclopedia of Cosmologies and Myth. Key use: Archaeoastronomy, horizon alignment, sky events, and methodological caution against sloppy “everything is a star map” claims.Ruggles, Clive. Astronomy in Prehistoric Britain and Ireland. Key use: Prehistoric monuments, solar/lunar alignments, and sky-ground relationships.Watson, Aaron, and David Keating. “Architecture and Sound: An Acoustic Analysis of Megalithic Monuments in Prehistoric Britain.” Antiquity 73, no. 280 (1999): 325–336. Key use: Archaeoacoustics, megalithic sound environments, echo, resonance, and how ancient monuments may have shaped movement and perception through sound as well as sight.Eliade, Mircea. The Sacred and the Profane: The Nature of Religion. Key use: Sacred space, center, axis mundi, threshold, and the difference between ordinary space and holy space.Smith, Jonathan Z. To Take Place: Toward Theory in Ritual. Key use: Ritual as place-making. Useful for the idea that sacred places are not merely found; they are produced through repeated action, interpretation, and return.Tuan, Yi-Fu. Space and Place: The Perspective of Experience. Key use: Lived place, memory, orientation, and the difference between abstract space and meaningful place.van Gennep, Arnold. The Rites of Passage. Key use: Separation, threshold, and incorporation. Useful for crossings, caves, temples, initiation, and the movement from ordinary to sacred space.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Key use: Liminality, betweenness, communitas, and why thresholds create psychological and social transformation.Vitruvius. Ten Books on Architecture / De Architectura. Key use: Classical architecture, proportion, order, temple siting, and the ancient architectural concern with harmony, geometry, and orientation.Scully, Vincent. The Earth, the Temple, and the Gods: Greek Sacred Architecture. Key use: Greek temples in relation to landscape, sightlines, deity, terrain, and sacred placement.Ward-Perkins, J. B. Roman Imperial Architecture. Key use: Roman monumental space, basilicas, civic authority, imperial architecture, and the built environment Christianity later inherits.Wycherley, R. E. How the Greeks Built Cities. Key use: Greek civic and sacred urban planning, temple placement, public space, and the relationship between architecture and city order.Onians, John. Bearers of Meaning: The Classical Orders in Antiquity, the Middle Ages, and the Renaissance. Key use: Classical orders as carriers of meaning, authority, proportion, and inherited architectural language.Assmann, Jan. The Search for God in Ancient Egypt. Key use: Egyptian sacred space, temple theology, divine presence, ritual service, and cosmic order.Shafer, Byron E., ed. Temples of Ancient Egypt. Key use: Egyptian temple structure, processional access, restricted interiors, ritual activity, light/dark progression, and the temple as cosmic environment.Levenson, Jon D. Sinai and Zion: An Entry into the Jewish Bible. Key use: Temple, mountain, divine presence, sacred center, covenant, and the biblical imagination of holy place.Levine, Lee I., ed. Jerusalem: Its Sanctity and Centrality to Judaism, Christianity, and Islam. Key use: Jerusalem, sacred center, Temple memory, pilgrimage, and the later religious mapping of holiness.The Bible, especially Exodus, Leviticus, 1 Kings, Ezekiel, Psalms, the Gospels, Hebrews, and Revelation. Key use: Tabernacle, Temple, altar, priesthood, sacrifice, holiness, veil, divine presence, living water, pilgrimage, heavenly city, and sacred orientation.Misstear, Bruce. “The Hydrogeology of Sacred Wells: Insights from Ireland.” Hydrogeology Journal, 2024. Key use: Sacred wells as real groundwater systems, including hydrogeological settings, water chemistry, cultural meaning, and anthropogenic impacts. This supports the line that holy wells are both sacred sites and physical water systems.Bord, Janet, and Colin Bord. Sacred Waters: Holy Wells and Water Lore in Britain and Ireland. Key use: Holy wells, healing traditions, local water lore, offerings, vows, and repeated devotional return.Rattue, James. The Living Stream: Holy Wells in Historical Context. Key use: Historical context for holy wells, Christianization, local devotion, and the persistence of sacred water sites.Ray, Celeste. The Origins of Ireland's Holy Wells. Key use: Irish holy wells, sacred water, pilgrimage, healing, local tradition, and the complex relation between Christian practice and older water sites.National Churches Trust. “Medieval Bridge Chapels.” Key use: Bridge chapels as medieval crossing sites, often chantry chapels connected to prayers for founders, benefactors, travelers, and pilgrims.Green, Edward. “Bridge Chapels.” Building Conservation. Key use: Bridge chapels as Christian worship sites built on or near bridges for travelers, safe arrival, and the sacralization of movement.Research report. The Bridge Chapels of Medieval Britain. Key use: Bridge construction and maintenance as pious and charitable work, chapels and crosses at bridges, safe passage, tolls, repairs, and the link between devotion and infrastructure.Walsham, Alexandra. The Reformation of the Landscape: Religion, Identity, and Memory in Early Modern Britain and Ireland. Key use: How sacred geography, wells, crosses, shrines, roads, memory, and local religious landscapes were reclassified and contested during the Reformation.Ren, L., et al. “GIS-Based Viewshed Analysis on the Visibility of Historic Towns.” ISPRS Archives, 2021. Key use: Viewshed analysis, line-of-sight, historic structures, and the use of GIS to study visibility in built heritage environments. Useful for keeping claims about towers, spires, and landmark dominance grounded in method.Vaz de Freitas, I. “Historical Landscape: A Methodological Proposal to Characterise the Landscape of Monasteries in Early Medieval Portugal.” Religions 15, no. 10 (2024): 1158. Key use: Early medieval monastic landscapes, GIS method, religious siting, and environmental variables. Useful for sacred visibility, water proximity, slope, altitude, and landscape choice.Kilde, Jeanne Halgren. Sacred Power, Sacred Space: An Introduction to Christian Architecture and Worship. Key use: Broad Christian architecture source for power, worship, sacred space, and the way buildings shape religious experience.Kieckhefer, Richard. Theology in Stone: Church Architecture from Byzantium to Berkeley. Key use: Church architecture as theology in built form. Useful as a bridge from ancient sacred grammar into later Christian architectural expression.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
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Send us Fan MailIn this final episode of our Embodied and Honest series, we talk about how easy it is to slip into autopilot when life feels overwhelming. We have both experienced what it is like to disconnect from our bodies, ignore our needs, and quietly cope through food, distraction, overworking, or staying constantly busy. But avoiding what is happening inside us does not make those needs disappear. We explore how embodied living is not about self-improvement or striving harder, but about returning to the way God created us to live — aware, connected, and honest with Him and ourselves.Together, we walk through Scriptures like Book of Psalms 46, Ephesians 5, Ecclesiastes 7, and Hebrews 4 as we share practical tools for responding differently in stressful moments. We offer a simple five-step pattern to help create space, name what is true, invite God into the moment, choose a grounded response, and return without shame when we stumble. If you are looking for Scripture-rooted conversations around emotional health, anxiety, coping habits, and spiritual growth, we hope this episode meets you right where you are.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org
Questions, suggestions, or feedback? Send us a message!Welcome to the Where Shall We Meet podcast. Our guest this week is Nick Potter, who is a consultant Osteopath at King Edward the VII hospital, in London. He researches “Bendy Bodies, Bendy Brains”: studying the relationship between hypermobility, ADHD, anxiety, and nervous-system regulationHe is the author of The Meaning of Pain: A Radical New Approach to Overcoming Chronic Pain, which has been translated into several languages. His book explores how modern stress, biology, behaviour and breathing can interact with pain.In the early 2000's, Nick worked in Paris with Alain Prost's team doctor for The Institut Biomedical Sports et Vie. There he conducted intensive assessments of Formula 1 drivers and their environments, going on to be a Human Performance Advisor to Jaguar F1. From the findings they made, particularly in sleep and stress medicine, the concept of the ‘Corporate Athlete' was formulated, which Nick presented at INSEAD Business School.Through his links with Brevan Howard he has worked with John Coats and Dr. Danny Kahneman to study stress responses universal to us all and which are independent of personality type. Nick knows, through personal experience of a spinal injury, what pain is all about. Through applying his principles he is now pain-free.We talk about: How Descartes was wrong - it should be a synergy of mind and bodyCaptain Tom and how motion is lotionDo we really move less now than beforeThe importance of dancingIs Asthma a stress responseHow keeping healthy can cost nothingKeeping traders zenThe practice of interoceptionIs anger unaddressed fearLet's move!Web: www.whereshallwemeet.xyzTwitter: @whrshallwemeetInstagram: @whrshallwemeet
Across continents and centuries outsider poets have made a bold stand for the life of the body, contemplative ecstasy, sexual liberation, and the sacredness of nature, often in the face of religious and political repression. From Rajasthan to New York, Ancient Persia to London, and Swansea in Wales to Balkh in Afghanistan, ecstatic poets have broken taboos around sex, death, gender, social caste, and religious dogma. In a follow-up to last week's interview with Britt Hartley of No-Nonsense Spirituality, Julian reflects on how poetry has always lit up his inner world as a form of embodied spirituality that transcends religious frameworks or supernatural metaphysics. He shares favorite pieces that span 800 years and three continents from Mirabai, Walt Whitman, Mary Oliver, Kabir, David Whyte, Dylan Thomas, and Rumi, along with stories from their lives, and his own. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm back! After retiring the podcast in 2024 and fully believing that chapter was complete, I've returned to Embodied with more clarity, tenderness, and truth than before. In this welcome-back episode, I'm catching you up like an old friend. I talk about the last two years of deep integration, moving home to New York City, reconnecting with Brooklyn, understanding my ADHD and neurodivergence more deeply, and letting go of identities that no longer needed to lead my life. I also share what Egypt, ancestral healing, perimenopause, collaboration, business, money, creativity, and redefining success have been teaching me. So much of what once felt like failure now feels like guidance. Those paths were not mistakes. They were part of the way home. Embodied is back as a space for refuge, revelation, real talk, healing, joy, liberation, midlife truth, and the blissruciating experience of being human. Thanks for tuning in! To check out 1:1 and Collective offerings, stay in touch, and learn about upcoming classes and workshops visit elizabethdialto.com
*We co-regulate even when we differentiate and link. I misspoke when I said I don't at the 4 minute 40 second mark.*Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.
Teaching by Kent Bateman based on 2 Corinthians 4:7-11. Week 7 of our series, Embodied. For more information, visit citychurchknox.com.
2026 is an exceptionally potent year and the middle of the year–the four months between the mutable seasons of Gemini and Virgo–is bringing specifically pivotal provocations and change. Throughout this period, the outer planets–Uranus, Neptune, and Pluto–are perfecting major aspects that describe collective transformation at foundational levels of culture, identity, technology, governance, imagination, and survival. These long-wave planetary dynamics will be repeatedly activated and amplified by the movements of the personal planets, the nodal axis, and eclipse cycles. The result is a season of mass mutability, acceleration, revelation, disruption, reorientation, and immense creative possibility.After recording readings for every sign through this upcoming period, I found myself wanting to offer a further collective message, so I created a special overview episode exploring the astrology from this mutable season to the next, and from the midpoint between eclipses to the next eclipse season. In it, I share some of the themes, patterns, cautions, and opportunities I'm seeing emerge across the collective field and within our personal lives.For a more personal breakdown of current astrology, make sure to listen to my season-ahead readings for your sign.
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
What if the burnout you're trying to fix… is actually your body trying to lead you back to your power?In this deeply moving and illuminating conversation, Elaine sits down with Hannah O'Donnovan, a somatic channel and nervous system specialist who rebuilt her life after life-threatening burnout. What looked like success on the outside was masking anxiety, self-abandonment, and deep misalignment within—and her body ultimately forced her to stop.Together, they explore how burnout is not failure—it's feedback. You'll discover how to listen to your body, reclaim your inner authority, and begin creating a life that feels as good as it looks. This episode will shift how you think about success, alignment, and what it truly means to live in abundance.Topics Covered (YouTube Chapters)0:00 The hidden cost of success and why burnout is rising2:24 Meet Hannah O'Donnovan: from breakdown to embodied leadership5:17 The power of intention, breath, and nervous system alignment8:57 Why struggle is necessary for growth (the “breaking the shell” insight)12:55 The ripple effect of self-regulation and energetic influence13:27 Hannah's burnout story and the moment everything changed17:58 Listening to your body before your mind understands21:14 The simplest way to return to presence instantly22:06 Early warning signs of burnout most people ignore24:10 Why your nervous system prefers overload29:40 Discovering your true gifts beyond conditioning30:33 The identity shift required for real transformation36:06 Intuition is always on—are you listening?38:11 Simple daily practices to reconnect with your body42:20 Hannah's free gift: The Return Journey44:20 How to support Hannah and go deeper into her workKey Takeaways Burnout is not failure—it's your body signaling misalignmentYour nervous system prioritizes familiarity over growth—even when it hurts youThe body knows before the mind—learning to listen changes everythingTrue abundance is a regulated nervous system that feels safe to receiveThe simplest shift—“Notice Your Breath”—can instantly return you to your powerStep-by-Step Process SharedReturning to Embodied Alignment (Micro-Moment Practice)Pause and breathe → Signal safety to your nervous systemNotice physical sensations → Build awareness without judgmentStay curious, not reactive → Allow insight to emerge naturallyTake small aligned actions (micro “no's” or boundaries) → Reclaim self-trustAsk for support → Shift from isolation to connectionListen to the episode for real-life examples and how to apply this in your daily life.Questions Answered in This EpisodeWhy do high-achieving women burn out even when they're “doing everything right”?How can you recognize burnout before it becomes overwhelming?What does it actually mean to listen to your body—and how do you do it?How do you rebuild your life from alignment instead of pressure?What are simple, practical steps to feel safe, present, and empowered again?Pull Quotes“Burnout isn't the problem—it's the signal that something deeper needs your attention.”“Your body is always speaking to you. The question is—are you listening?”“The life that feels good is the life that's aligned—not the one that just looks successful.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This EpisodeConnected: The Surprising Power of Our Social Networks — Research on the Three Degrees of Influence RuleTiny Habits by BJ Fogg — Micro-shifts that create lasting changeThe Return Journey (Hannah's free audio activations) — [Link to be added]The Untamed Divine Podcast (Episodes 51 & 52) — [Links to be added]About the GuestHannah O'Donnovan is a somatic channel, nervous system specialist, and founder of The Untamed Divine Feminine. After experiencing life-threatening burnout while running a multi-six-figure business, she chose to rebuild her life from alignment rather than survival.Today, she helps visionary women reconnect with their bodies, trust their intuition, and create lives rooted in self-trust, abundance, and authentic expression.Podcast: The Untamed DivineFree Gift: The Return Journey audio activationsWebsite: www.somasoma.caInstagram: https://www.instagram.com/somasomawithease/About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.Website: https://www.TheAbundanceJourney.comFacebook: https://www.facebook.com/elaine.abundanceLinkedIn: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/@ElaineStarlingTEDx: https://youtu.be/tMQ0D4sfEysBook: https://books2read.com/u/3kD9AR
This talk was given by Nikki Mirghafori on 2026.05.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xD_wh1eUGvA?si=6xEP6TeRc-34bX1K&t=1947. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
In this episode, Jonathan Mozenter discusses Psychedelics and Ascension: Turning Altered States into Embodied Awakening. Jonathan Mozenter is a transformational guide and organizational development expert specializing in the integration of psychedelics, advanced meditation, and energy-based practices for human flourishing. With decades of deep inner work—including Vajrayana Buddhism, somatic healing, and altered state exploration—he helps high-performing individuals discover their unique pathway to awakening, embodiment, and flow. Jonathan’s work focuses on translating profound mystical experiences into grounded, practical change, guiding clients beyond peak experiences into sustained transformation. He bridges spirituality and real-world performance, offering a clear, structured approach to evolving consciousness while staying deeply human and embodied. For More Information ★ To learn more about Jonathan Mozenter check out his website: www.mozenter.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:38 – How do I know psychedelics are right for me?★ 12:47 – Intention is everything, it is so important.★ 22:34 – Understand that we have parts, and part of you has a higher self and we want to talk to that part.★ 30:35 – I could not meditate to save my life, I couldn’t do the concentration part. I had to get my energy up.★ 36:39 – Let’s talk about markers for success, are you moving towards your goals?★ 48:33 – This is my personal philosophy for human flourishing: master your mind, master your energy and master the patterns of life.★ 58:23 – Reach out to Jonathan if you are interested in checking out his new community here: jonathan@mozenter.com★ 59:44 – Everything serves you, start there. Listen to the Show The post 521: Jonathan Mozenter – Psychedelics and Ascension: Turning Altered States into Embodied Awakening appeared first on Your Sacred Purpose.
From a breakup on December 30, 1999, to commanding the room with unapologetic confidence—this episode is your invitation to rewrite the story of your power. In this episode, Jennie discusses: Breaking free from emotional and verbal abuse Redefining assertiveness and DOM power Societal conditioning and barriers to women's power Language, labels, and how women undermine their authority Guided visualization to step into personal power Key Takeaways: You can choose not to believe the limiting stories and labels others have placed on you, no matter how long you've carried them. Assertiveness rooted in respect—moving forward on purpose with others in mind—is a powerful and ethical way to lead. Societal conditioning, media narratives, beauty standards, and workplace bias all subtly push women away from their own authority and leadership. Everyday language like “I'm just…” and constant apologizing chips away at confidence and reinforces a smaller version of yourself. Embodied practices like guided visualization help you literally step into a more powerful identity and carry that energy into your life and business. "You are powerful. You are unstoppable." — Jennie Bellinger Book a Complimentary Coaching Session with Jennie: https://calendly.com/jenniebellinger/complimentary30 Connect with Jennie: Facebook: https://www.facebook.com/badassdirectsalesmastery Instagram: https://www.instagram.com/badassdirectsalesmastery/ Website: https://badassdirectsalesmastery.com/ Show: https://badassdirectsalesmastery.com/blog/ YouTube: COMING SOON! LinkedIn: https://www.linkedin.com/in/badassdirectsalesmastery/ Email: jennie@badassdirectsalesmastery.com Show Notes by Podcastologist: Angelica Rayco Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
On Your World of Creativity, we travel around the world talking with creative practitioners who turn ideas into impact. Today we're stepping into the studio with a guest to explore what it really means to trust yourself, dismantle habits, and make braver, more embodied art. Welcome choreographer, director, educator and author … Alexandra Beller.Alexandra's Website@alexandrabellerdances on InstagramAlexandra on YouTubeAlexandra's Facebook pageLinkedIn: linkedin.com/in/alexandra-beller-0a56a57A former member of the Bill T. Jones/Arnie Zane Dance Company, she is now the Artistic Director of Alexandra Beller/Dances, having created more than 40 dance theater works internationally.Her teaching spans Princeton University, the Laban Institute, and residencies around the globe. In theater, she's worked Off-Broadway and regionally, with credits including Lincoln Center and A.R.T.Alexandra is currently writing two books:The Embodied Conductor (Meredith Music, 2025) andThe Anatomy of Art (Bloomsbury, 2026).Her work blends somatic practice, rigorous inquiry, and creative freedom to help artists deepen their process and unlock new possibilities.1 — The Creative Process as a Living PracticeAlexandra, you've spent decades inside the creative process — as performer, choreographer, director, and educator. What inspired you to write a book about the creative process now, and what do you hope artists take away from it?Follow-up:The Anatomy of Art reads like a field guide for creative life — part poetic meditation, part practical workbook — with chapters on Time, Space, Meaning, Relationship, Process, Material, and more. Each section offers inquiry prompts, embodiment exercises, and devising practices that help artists reconnect to their sensory intelligence and personal voice.You also weave in contributions from seminal voices like Anne Bogart and Deborah Hay, folding perspectives from across disciplines and generations into the book.Can you share how you designed The Anatomy of Art to live at that intersection of instinct and analysis — and why it felt important to create something that offers rigorous tools while still honoring the mystery of making?2 — Trust, Doubt, and Creative CourageYou speak often about trusting yourself in the creative process. That sounds simple — but it's incredibly difficult in practice.What does it really mean to trust yourself as an artist — and how do creatives actually begin to do that?Optional follow-up:What role does doubt play? Is it something to eliminate — or something to work with?3 — Structure and FreedomYou work with systems like Laban and Bartenieff — which are rigorous, structured methodologies — yet your approach is also deeply poetic and personal.How do you balance structure and freedom in your work?And more broadly, how can artists use structure without becoming constrained by it?4 — Dismantling Habits & Artistic ReinventionYou talk about dismantling habits — creatively and personally.Why is breaking creative habits so essential for growth?What happens if we don't?Follow-up:Is there a connection between the parts of ourselves we hide and the habits we form in our art?5 — Joy, Burnout & Staying PorousArtists often struggle with burnout, pressure, comparison, and the fear of not being “enough.”How can artists stay porous and brave without becoming overwhelmed?And how do we create conditions for joy — especially in careers that can feel filled with struggle?Key themes:• The body as intelligence• Trust as a practice, not a personality trait• Structure as a container for freedom• Dismantling habits to create braver work• Joy as a discipline
This week... Pluto stations retrograde and collective currents that crave real belonging, joyful qualities of life, environmental sanity, bodily sovereignty, and ancestral repair are deepening. Mercury squares Pluto as it stations and transformation is catalyzed through practical actions and material choices! How we each show up matters. Let this week's astrology support you in using your voice to affirm life, love, liberation, and belonging. This week's episode gives you tangible tools for transformation as we work with Resmaa Menakam's VIMBASI practice for Metabolizing the Reckoning✨✨✨This week-ahead reading for May 4-10, 2026 is an excerpt from this week's Somatic Space class with Renee Sills. For the full-length forecast and embodied practice for this week, purchase the recording here.✨✨✨UPCOMING AT EMBODIED ASTROLOGY: