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Send me a some feedback!In this episode, Mike introduces a powerful new framework for understanding the creation process: The Ladder of Desire. After nearly a decade of studying creation, consciousness, and human potential, he explores the emotional and energetic states from which we create our lives—and why the feeling behind our desires may matter more than the desire itself.At the center of this conversation is the understanding that the soul carries the dream, the mind creates the vision, and the body receives the experience. The journey from need, to want, to preference, to vision, and ultimately to anticipation is the process of releasing attachment, building internal certainty, and preparing the nervous system to receive what the soul is calling you toward.Key Takeaways1. The state you create from determines the experience of creating.Creating from need and lack creates pressure, attachment, and fear. As you move up the Ladder of Desire, you release internal conflict and move toward a place of openness and receptivity.2. The soul carries the dream, the mind creates it, and the body must be willing to receive it.True creation requires more than a vision. The nervous system must feel safe enough to embody and receive the life you are creating.3. Most people confuse wants with needs.When we believe external circumstances are required for us to be okay, we create from scarcity rather than from conscious desire.4. Vision creates the possibility, but anticipation creates embodiment.The highest expression of desire is not hoping something will happen—it is developing the internal certainty that allows you to receive it when it arrives.5. Self-sabotage is often a nervous system response, not a lack of discipline.The body naturally seeks familiar circumstances. Growth requires teaching the nervous system that new levels of success, love, abundance, and fulfillment are safe to hold.Notable Quotes“The soul carries the dream. The mind creates. The body receives.”“You do not need more things to be okay. You need to stop turning your wants into needs.”“The creation process becomes easier when you release your attachment to the outcome.”“Hope is a wish. Anticipation is knowing it's on its way.”“Your nervous system's job is to keep you alive by keeping you in familiar circumstances.”Call to ActionClick Here for Mike's Meditation BundleClick Here for the YouTube Link: Installing Future You MeditationIf this episode resonates with you, spend some time working with the practices that help your body become receptive to the life you are creating. The Installing Future You meditation is designed to help you move from simply seeing your vision in your mind to embodying it within your nervous system.If you're ready to go deeper into this work and explore how your own patterns around receiving, creation, and embodiment may be impacting your life, reach out to Mike directly. He would love to have a conversation with you about what is possible as you continue expanding your life and circumstances.Email Mike directly: mike@innerwealthglobal.comMike's Media:Website: https://www.innerwealthglobal.com/Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMusic Credit: "What's Left of Me" by Wes Hoffman & Friends
Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.
In this episode of Be Truly Heard, Anne Leatherland challenges the idea that vocal technique somehow gets in the way of authenticity. Her message is clear: technique is not the enemy of authenticity, disembodied technique is. She explores the difference between sounding polished and sounding powerful, showing that real authority does not come from copying someone else or performing confidence on the surface. Instead, it comes from developing vocal skills that are embodied, aligned with who you are, and used in service of the message you want to share. Anne explains why simply being “natural” is not always enough, especially when you need your voice to carry authority, emotion and clarity in higher-stakes situations. She looks at how speakers can learn, practise and embody vocal skills so that they become second nature, allowing confidence to come from the inside rather than being acted out. Through examples from public speaking, acting, singing and even sport, she shows that mastery creates ease – and that when self and skill work together, your voice can sound both authentic and powerful. Key TakeawaysTechnique is not the problem, disconnected technique is.Anne argues that learning vocal skills does not make you fake. The real issue is when technique is layered on from the outside without being integrated into your body, your message and your sense of self. Authenticity is not the same as simply “being natural”.Sometimes your natural way of speaking is not yet equipped with the tools needed for the situation you are in. Vocal development is about building skills that help you express yourself more clearly and effectively, not becoming someone else. Copying someone else rarely creates real presence.Trying to sound like a speaker you admire may give you surface-level polish, but it disconnects you from your own values, energy and message. Anne prefers the idea of modelling rather than copying, trying something out in your own voice to see whether it fits. Powerful speaking is believable speaking.A highly rehearsed presentation can sound slick, but if it feels rigid or insincere, audiences will notice. What people respond to most is when a speaker sounds real, emotionally connected and genuinely present. Skill helps you stay grounded when emotion is involved.Anne shares the example of a client preparing for an important keynote who became emotional during one section of the talk. By restructuring the content and using vocal tools to reset, the client was able to speak with honesty and control, rather than being overwhelmed. Natural authority depends on a range of vocal skills.Pitch variety, emphasis, pacing, clarity, tone and breath all help an audience process what you are saying and feel connected to it. These skills support authority by making your message easier to understand and more engaging to hear. Breath and emotional state are closely linked.The way you breathe communicates a great deal about how steady or unsettled you feel. Learning how to regulate breath and voice together helps you sound calm and grounded, even when you are not feeling completely steady underneath. Embodied skill is what makes things look effortless.Whether it is a skater, singer, actor or speaker, what looks easy on the outside is nearly always the result of years of learning and practice. Vocal confidence works in the same way: mastery creates ease. True confidence comes from skill and self working together.When your voice responds skilfully, naturally and as a part of you, you no longer have to act confident. Confidence becomes something internal, supported by trust in your own ability and by skills you can rely on. Best Moments* “Technique is not the enemy of authenticity. Disembodied technique is.” * “The real aim is to learn appropriate techniques and then embody them.” * “Our natural self might not have the skills that we need.” * “You could become a copy of a copy, and who wants that?” * “To me, powerful is being real.” * “If you were to just let that go and behave completely naturally, then the emotions would overcome you every time.” * “Mastery creates ease in doing something, but it also looks easy on the outside.” * “When skill and self work together, you no longer have to perform confidence.” About the HostWith over 28 years' experience, Anne Leatherland helps clients develop vocal confidence and personal growth. Her holistic approach bridges science, education and the performing arts, supporting women to be truly heard in business.Find out more: https://anneleatherland.co.uk/
Hey friends, every month I do bonus episodes where I tackle questions from my Patreon community. For May, I hit 16 questions (see below). For this free bonus, I've included the first few questions. For the full thing, join a bronze, silver, or gold tier on my Patreon! You'll also get access to Extra Innings, Exiles conference content, free tickets, Zoom chats and more! Questions:0:52. If a pastor commits adultery, but repents, is he still disqualified from his office for the rest of his life in view of elder reqs in 1 Timothy 3 and Titus 1?7:55. What were your thoughts on the Pete Enns session at Exiles? In particular, how would you steel man his position about the flood narrative? 22:27. When Pete Enns spoke at Exiles I think he mentioned maybe Abraham, Isaac, Jacob, and Moses did not actually exist. What are your thoughts on this? 29:16. Advice for initiating movement into mutualism in practice & policy?31:50. How do "non-affirming" traditions engage the practice of ecumenical unity with "affirming" traditions? Does "Side A" operate outside the bounds of orthodoxy? 37:39. Is your family's current church egalitarian? If not, now that you've landed on a position, has that impacted your ability to serve/teach/etc?42:19. Why follow some OT laws (lying) but not others (shellfish, polyester)? Had an OT prof that taught that ‘ceremonial/civil/moral' distinction doesn't hold water46:07. If the annihilation theory is correct, how does that help people see their need for a savior? If you don't believe in God, ceasing to exist seems preferable. 48:13. Do you think the accommodating and not judging mentioned in Romans 14 could be applied to pronoun hospitality and how we interact with others we disagree with? 49:04. What spiritual rhythms feel most grounding for you in your ministry? And how do you balance a rhythm like scripture reading with scholarly work?50:46. How do you interact with non-Christian Biblical scholars? I have a hard time taking them seriously if they don't actually believe in what they're studying.52:56. I've read recently claims that most Israelites worshipped Asherah as Yahweh's wife and that it wasn't until later that she was condemned. Any insight?54:05. Has there been any updates or significant changes in research around gender dysphoria since Embodied was released?58:36. Do Jesus' statements in Matthew 19 and the Sermon on the Mount imply that anyone has grounds for divorce because lusting after someone is committing adultery?01:00:43. At what point does being wrong about theology become sin? I'm thinking of pre-civil-war churches preaching slavery was OK, and extrapolating to today's issues.01:02:41. I heard a conservative Christian reporter refer to individuals experiencing gender dysphoria as "gender confused." Do you consider this term pejorative? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
@rigelwindsongthurston Cosmic Navel Gazing with Rigel and Friends https://www.youtube.com/live/55qETj1eNjk?si=6maoCRFw6ObVM5IM @GospelSimplicity Orthodox Anthropologist Discusses the Convert Surge https://youtu.be/HHakfcnGpx4?si=bd-cTrhRIuQy3LRH @OrthodoxStudiesInstitute Church Growth and the Priest Shortage in the OCA https://www.youtube.com/live/2gKyUFo2Wrw?si=LQu63m9ETLdldPNq @JustPearlyThings Orthodox Deacon Seraphim (Richard) Rohlin, PART ONE |THE SITDOWN, https://youtu.be/tZqUB2ZYjb8?si=XM4bV_PxxbyA_w9B @JustPearlyThings Orthodox Deacon Seraphim (Richard) Rohlin, PART TWO | THE SITDOWN https://youtu.be/iP15Qukqfd4?si=Zn_hy9A8r6pZFZCA @climbingmt.sophia The Heart: Authority, Love and Education with DC Schindler, Cory Kobel https://www.youtube.com/live/b3F-SKbfvPs?si=asXuGOZVV4OdeQcD @Neal_Daedalus What is the TLC? - The Realized, Embodied, Actualized, Lived (REAL) Guide https://youtu.be/Y3vqSjywot8?si=rHdCRFGjiM-vg5hg Ireland in June https://www.eventbrite.ie/e/finding-god-in-nature-and-culture-tickets-1988447493982 Event in Ireland London Breakwater Event link https://www.tickettailor.com/events/flowinthedarkproductions/2159501 What is the TLC? ("This little corner of the Internet" also know as "the corner" https://youtu.be/Y3vqSjywot8?si=IVS3bnriwje5syPO TLC Search tool: https://thislittlecorner.net The Best Flotilla List we've got right now: https://thislittlecorner.net/channels https://www.livingstonescrc.com/give Vanderklips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Bridges of Meaning Discord Link: https://discord.gg/pNeCeyHx https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ For the audio podcast mirror on Podbean http://paulvanderklay.podbean.com/ To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays a small commission at no additional cost to you if you buy through one of the product links here. https://paypal.me/paulvanderklay Also on Odysee: https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
Welcome to Handbook for Humanity where we look at life through the lens of St. John Paul II's Theology of the Body. This is our second episode in our June series on embodied Fatherhood. This show brings together a multi-generational panel that includes a grandfather, a father of adult children and a father in the toddler trenches with each offering a unique look into the window of how fatherhood farms the heart of a man. Some of the questions covered in today's discussion: What does Fatherhood mean to you? How did your father influence your parenthood style, how has fatherhood shaped your marriage and much more. We hope this show can shed some light on the joys, challenges and wisdom of fatherhood.
In this episode, Bernhard Guenther, psycho-spiritual coach and host of the Cosmic Matrix, discusses the deeper layers of spiritual awakening, the pitfalls of conspiracy obsession, and the importance of inner work during times of global upheaval. Dive into valuable insights on how consciousness evolution shapes our perception of reality and action. Navigating the Spiritual and Conspiratorial Landscape with Bernhard Guenther Key Topics Bernhard's personal shift from conspiracy focus to inner psycho-spiritual work The role of shadow work and self-awareness in discerning truth How external distress reflects inner shadows—projection and shadow projection phenomena The influence of unseen, hyperdimensional forces in human affairs The importance of spiritual embodiment and the risks of spiritual bypassing The evolution of consciousness and the Yuga cycle as a framework for understanding history and future The limitations of technological tools in spiritual awakening Nuanced perspectives on the "trust the plan" attitude versus active engagement The deep architecture of the matrix at multiple levels—from mainstream media to hyperdimensional influences The significance of free will and divine alignment in navigating destiny How culture, geopolitics, and covert operations are expressions of collective unconscious patterns The impact of collective trauma and the importance of inner healing to facilitate planetary evolution Bernhard is a writer, PsychoSpiritual coach, and host of the Cosmic Matrix Podcast (with his wife Laura Matsue). He has been writing and producing content about Spirituality, Psychology, Shamanism, Esotericism, the Occult, Hyperdimensional Realities, and more for over 20 years. Bernhard has worked with and helped thousands of people in their individual healing journeys. He hosts online courses, workshops, and retreats. He has also been giving talks and lectures at conferences and festivals around the world, where he has been invited to speak. You can find out more about his work on his website veilofreality.com. https://x.com/veilofreality To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Timestamps (00:02) – Introduction to Bernhard Guenther and his work (01:08) – Bernhard's evolution from conspiracy engagement to inner psycho-spiritual focus (02:23) – The dangers of black-and-white thinking and paranoia in conspiracy circles (03:26) – The CIA's historical intent to blur truth and lies in the public consciousness (04:07) – The importance of shadow work and inner integration in spiritual discernment (05:36) – External evil as a reflection of internal shadow and unconscious programming (06:56) – Moving beyond simplistic good vs. evil narratives; understanding multidimensional forces (08:01) – The role of high consciousness states in counteracting negative forces (09:23) – The paradox of evil as part of divine consciousness and the evolution of awareness (10:48) – The impact of victim consciousness and blame on personal and collective evolution (12:05) – Embodied spirituality as a bridge to higher consciousness (13:11) – The illusion of final salvation through external disclosures or arrests (14:02) – The spiritual trap of blaming entities or external forces without inner responsibility (15:22) – Teaching of shadow as a mirror; the function of entities as catalysts for inner work (16:32) – The power of high consciousness individuals in collective evolution (17:36) – Avatars and the role of high-consciousness beings across cycles (18:45) – The effects of planetary trauma amplified by technology and collective consciousness (20:33) – Challenges of information overload in the age of interconnected devices (22:04) – The importance of conscious channeling of information and focus (23:45) – Manipulation and the role of algorithms; how to consciously use technology (26:29) – The impact of viewing world events through advanced spiritual awareness (29:30) – Inner vs. external causality; understanding divine will and universal cycles (34:11) – The Yuga cycle, degeneration, and the divine dance of evolution (36:35) – Inner mastery over external influences and the importance of shadow integration (39:22) – The collective shadow and the projection of blame in activism (43:37) – The mainstreaming of interdimensional and UFO phenomena (44:37) – Distractions and distractions as tests of discernment (45:21) – The role of disclosure and public acknowledgment of spiritual realities (49:22) – The potential for factions and conflicting interests over disclosure (52:37) – The idea that the West's decline is part of its soul evolution, not a conspiracy (56:45) – Moving beyond old paradigms: new global cycles and higher consciousness phases (61:52) – Navigating the paradoxes of control, free will, and divine timing (66:25) – The importance of self-awareness and inner development for planetary change (72:11) – The influence of collective unconscious and psychic forces on world events (77:44) – The rising awareness of multi-dimensional influences and cosmic cycles (83:15) – The deep spiritual purpose behind human suffering, chaos, and transformation (86:13) – Resources for further growth and Bernhard's offerings
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We continue our series, Embodied Love: Bodies, Desire, and Relationships in the Way of Jesus. Over these weeks, we're exploring the Christian vision of what it means to live and love well as embodied people—created with meaning, shaped by desire, and formed in relationship. This Sunday, pastor Christelle Fourie will be preaching “Marriage as Covenant and Mission.” Together, we'll explore the Christian vision of marriage as more than personal fulfillment or romance, but as a covenantal relationship shaped by faithfulness, self-giving love, and shared participation in God's mission.
We continue our series, Embodied Love: Bodies, Desire, and Relationships in the Way of Jesus. Over these weeks, we're exploring the Christian vision of what it means to live and love well as embodied people—created with meaning, shaped by desire, and formed in relationship. This week we continue our series, Embodied Love: Bodies, Desire, and Relationships in the Way of Jesus, as pastor Justin preaches a message called Grace & Truth. Together, we'll explore how Jesus invites us to follow Him in every area of life —including our bodies, desires, relationships, and identity. In a world full of competing stories, we'll look to the One who came full of grace and truth and discover a better way.
Send us Fan MailIn this episode of CosmicRX Radio, we sit down with Cosmic Baddie and publicist Crystina Rowntree to discuss a values-driven, heart-centered approach to expanding your visibility, stepping into your authentic message, and calling in your true energetic community. Together they share the importance of sharing your story and speaking your truths, as well as how to combat imposter syndrome and embrace a smaller audience.Crystina Rowntree is a passionate creative with over 10 years of experience in public relations, strategic partnerships, media communications, and talent management. She has had the pleasure of working in many industries including radio, podcasting, beauty, and concerts and events. In 2024, Crystina left corporate life to provide embodied and affordable services to entrepreneurs and creatives who inspire her (like you!) Nothing lights her up more than working with diverse voices, changemakers, founders, thought leaders, and small businesses aiming to do more good for their audience and the world at large.
Sadie Dingfelder spent decades not recognizing people who knew her and not knowing why. At 39, she found an explanation: she is faceblind. She talks with Anita about how that discovery sent her down a journalistic rabbit hole that led her to rewrite a lot of her past and come to a fundamentally new understanding of her brain. Plus, her husband Steve joins the conversation to talk about how Sadie's new diagnoses — including having a severely deficient autobiographical memory — shape their life together.Meet the guests:- Sadie Dingfelder, science journalist and author of "Do I Know You? A Faceblind Reporter's Journey into the Science of Sight, Memory and Imagination"- Steven Hay, engineer and Sadie's husbandRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied
Embodied Intuition: A Chakra Map for Your Clair SensesChristel Arcucci introduces The Mystic Body Show and guides a body-based guided mindfulness practice to help empaths and sensitive listeners recognize that psychic gifts (“claire”) are already communicating through physical sensation rather than dramatic signs. She invites listeners to settle into a comfortable seated posture, place a hand on belly and heart, and set the intention to listen and trust the body. This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://www.ecstaticempath.comUsing chakras as a flexible framework for self-inquiry, she explores clairsentience and psychometry with the root, emotional clairsentience with the sacral, claircognizance with the solar plexus, clair empathy with the heart, clairaudience/clairalience/clairgustance with the throat, clairvoyance with the third eye, and mediumship plus precognition with the crown, then closes with a full-body scan, integration, and an invitation to revisit the practice and explore related offerings.If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode00:00 Intuition Is Already Here00:34 Show Welcome And Mission01:10 Ecstatic Empath Resources01:56 Settle Into The Body02:49 How This Practice Works08:27 Root Chakra Clairsentience10:19 Sacral And Solar Knowing12:00 Heart And Throat Claires14:42 Third Eye And Crown Gifts16:57 Integration And Closing19:18 Akashic Recode Invitation20:11 Final Sign OffQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode
In this episode of Restorative Works, host Claire de Mezerville Lopez is joined by Deanna Zilske, school leader, theater director, and restorative practitioner, to explore the powerful intersection of restorative and embodied theater practices. Drawing from her work with a community of educators, artists, and practitioners, Deanna shares how integrating narrative practices, such as compassionate witnessing and reauthoring maps, with movement, voice, and improvisation can deepen storytelling, empathy, and connection. When words are not enough, the body becomes a powerful tool for expression, allowing individuals to explore lived experiences, trauma, and preferred futures in ways that feel both accessible and transformative. Deanna also shares moving examples from the group's experience, illustrating how embodied storytelling can support healing, release, and reconnection, both with oneself and with others. As one participant reflected, the process created an opportunity to listen differently and to carry others' stories with greater care and empathy. Deanna Zilske currently serves as the Principal at Jaffrey Grade School in Southwestern New Hampshire. Before that, Deanna served as Principal at Keene Middle School and as a Principal and Instructional Coach at Harrisville-Wells Memorial School. In addition to her work in education, Deanna currently directs the Lions Club Foundation's annual Summer and Winter Musicals. Before moving into administration, Deanna built her foundation with ten years of classroom teaching experience and a background in theatre and arts education. She holds a Master of Science in Restorative Practices, alongside Graduate Certificates in Relational Facilitation for Healing Trauma and Change Implementation in Organizations and Social Systems from the International Institute for Restorative Practices. In addition, she holds a CAGS in Education Administration, an MTA in Elementary Education, and a BA in Theatre Arts. Tune in to discover how embodied theater practices can expand restorative work, opening new pathways for expression, understanding, and collective transformation.
In this powerful episode of Vision Beyond Sight, Dr. Lynn Hellerstein speaks with Master Mingtong Gu—founder, visionary, Master Teacher of Wisdom Healing Qigong, author, and international speaker—about embodied awakening and the importance of reconnecting mind and body in the digital age to discover the energy within us. Master Mingtong explores the growing disconnection many people experience from their bodies especially with the advent of AI and explains how awakening begins with the choice to come home to ourselves. Drawing from his own journey through childhood adversity, chronic illness, and ultimately the healing practice of Qigong, he shares how cultivating awareness of energy can lead to greater vitality, creativity and joy. He also provides a simple meditation practice that will allow you to discover “you” and your energy. The conversation highlights how healing, self-realization, and leadership are deeply connected, and why reconnecting with the body may be the foundation for meaningful change in our lives and the world. Master Mingtong also discusses themes from his book, Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in the Age of AI, and concludes with an original song welcoming us back to ourselves. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
What if the tension you're feeling isn't confusion—but a calling? In this episode, we step into a new chapter of the podcast and explore what it truly means to live and lead from soul alignment. This conversation dives into intuition, nervous system safety, fear, and the inner experience of being on the edge of expansion. Andrea Crisp is joined by Binu Dhindsa for a grounded, honest, and insightful dialogue about what it looks like to trust your inner knowing, stay grounded, and take aligned action—even when it doesn't fully make sense yet. If you've been feeling a quiet inner nudge toward something more, this episode will meet you in that space between fear and growth. What You'll Hear: How intuition often communicates through the body before the mind can explain it. Why nervous system regulation is essential for clarity and aligned decision making. How to recognize and respond to inner guidance in real time. We Cover: The relaunch and evolution of the podcast into a new era. Embodied decision making and listening to internal signals. Real life reflections and following intuitive nudges. Meet Binu: https://www.instagram.com/binudhindsa Connect With Andrea: Instagram: https://www.instagram.com/andreacrispcoach Youtube: https://www.youtube.com/@TheSoulAlignedPodcast Website: https://www.andreacrip.ca Insight Timer: Cashflow Nervous System Reset For Entrepreneurs Soul Reflection: Where in your life are you already feeling a quiet nudge that you've been hesitant to act on? Instead of looking for more clarity, consider tuning into what feels true in your body right now. Your next step doesn't have to be fully clear—it only need to be aligned.
Thank you for lending us your ears and your heart! We are opening June with a conversation centered on Fatherhood and the family. For most of this month we will be exploring what it means to be created for relationship, responsibility and love that reflects God's own heart. To help us begin that journey the team will be joined by Lafayette, LA business owner Todd Citron. Todd is a husband and father who recently began his journey through Theology of the Body and in this episode he brings a fresh, honest curiosity to our discussion on fatherhood and the family. Topics that will be covered during the show, the meaning of fatherhood, the challenges facing families today and how TOB can offer clarity, encouragement and even a few surprises.
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Vallecitos Mountain Retreat Center)
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Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBIBLIOGRAPHYLoaded Ground and Temple GrammarBradley, Richard. An Archaeology of Natural Places. Key use: Natural features as ritual centers: springs, caves, mountains, watery places, unusual stones, and the way landscape itself becomes an active participant in sacred behavior.Bradley, Richard. The Significance of Monuments: On the Shaping of Human Experience in Neolithic and Bronze Age Europe. Key use: Monumentality, repeated movement, ritual landscapes, and how built earth/stone structures anchor memory and collective story.Scarre, Chris, ed. Monuments and Landscape in Atlantic Europe: Perception and Society During the Neolithic and Early Bronze Age. Key use: Landscape archaeology, perception, monument placement, sacred routes, and social memory.Tilley, Christopher. A Phenomenology of Landscape: Places, Paths and Monuments. Key use: Embodied movement through sacred landscapes. Good for explaining why approach, walking, turning, climbing, entering, and returning matter as much as the site itself.Ruggles, Clive. Ancient Astronomy: An Encyclopedia of Cosmologies and Myth. Key use: Archaeoastronomy, horizon alignment, sky events, and methodological caution against sloppy “everything is a star map” claims.Ruggles, Clive. Astronomy in Prehistoric Britain and Ireland. Key use: Prehistoric monuments, solar/lunar alignments, and sky-ground relationships.Watson, Aaron, and David Keating. “Architecture and Sound: An Acoustic Analysis of Megalithic Monuments in Prehistoric Britain.” Antiquity 73, no. 280 (1999): 325–336. Key use: Archaeoacoustics, megalithic sound environments, echo, resonance, and how ancient monuments may have shaped movement and perception through sound as well as sight.Eliade, Mircea. The Sacred and the Profane: The Nature of Religion. Key use: Sacred space, center, axis mundi, threshold, and the difference between ordinary space and holy space.Smith, Jonathan Z. To Take Place: Toward Theory in Ritual. Key use: Ritual as place-making. Useful for the idea that sacred places are not merely found; they are produced through repeated action, interpretation, and return.Tuan, Yi-Fu. Space and Place: The Perspective of Experience. Key use: Lived place, memory, orientation, and the difference between abstract space and meaningful place.van Gennep, Arnold. The Rites of Passage. Key use: Separation, threshold, and incorporation. Useful for crossings, caves, temples, initiation, and the movement from ordinary to sacred space.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Key use: Liminality, betweenness, communitas, and why thresholds create psychological and social transformation.Vitruvius. Ten Books on Architecture / De Architectura. Key use: Classical architecture, proportion, order, temple siting, and the ancient architectural concern with harmony, geometry, and orientation.Scully, Vincent. The Earth, the Temple, and the Gods: Greek Sacred Architecture. Key use: Greek temples in relation to landscape, sightlines, deity, terrain, and sacred placement.Ward-Perkins, J. B. Roman Imperial Architecture. Key use: Roman monumental space, basilicas, civic authority, imperial architecture, and the built environment Christianity later inherits.Wycherley, R. E. How the Greeks Built Cities. Key use: Greek civic and sacred urban planning, temple placement, public space, and the relationship between architecture and city order.Onians, John. Bearers of Meaning: The Classical Orders in Antiquity, the Middle Ages, and the Renaissance. Key use: Classical orders as carriers of meaning, authority, proportion, and inherited architectural language.Assmann, Jan. The Search for God in Ancient Egypt. Key use: Egyptian sacred space, temple theology, divine presence, ritual service, and cosmic order.Shafer, Byron E., ed. Temples of Ancient Egypt. Key use: Egyptian temple structure, processional access, restricted interiors, ritual activity, light/dark progression, and the temple as cosmic environment.Levenson, Jon D. Sinai and Zion: An Entry into the Jewish Bible. Key use: Temple, mountain, divine presence, sacred center, covenant, and the biblical imagination of holy place.Levine, Lee I., ed. Jerusalem: Its Sanctity and Centrality to Judaism, Christianity, and Islam. Key use: Jerusalem, sacred center, Temple memory, pilgrimage, and the later religious mapping of holiness.The Bible, especially Exodus, Leviticus, 1 Kings, Ezekiel, Psalms, the Gospels, Hebrews, and Revelation. Key use: Tabernacle, Temple, altar, priesthood, sacrifice, holiness, veil, divine presence, living water, pilgrimage, heavenly city, and sacred orientation.Misstear, Bruce. “The Hydrogeology of Sacred Wells: Insights from Ireland.” Hydrogeology Journal, 2024. Key use: Sacred wells as real groundwater systems, including hydrogeological settings, water chemistry, cultural meaning, and anthropogenic impacts. This supports the line that holy wells are both sacred sites and physical water systems.Bord, Janet, and Colin Bord. Sacred Waters: Holy Wells and Water Lore in Britain and Ireland. Key use: Holy wells, healing traditions, local water lore, offerings, vows, and repeated devotional return.Rattue, James. The Living Stream: Holy Wells in Historical Context. Key use: Historical context for holy wells, Christianization, local devotion, and the persistence of sacred water sites.Ray, Celeste. The Origins of Ireland's Holy Wells. Key use: Irish holy wells, sacred water, pilgrimage, healing, local tradition, and the complex relation between Christian practice and older water sites.National Churches Trust. “Medieval Bridge Chapels.” Key use: Bridge chapels as medieval crossing sites, often chantry chapels connected to prayers for founders, benefactors, travelers, and pilgrims.Green, Edward. “Bridge Chapels.” Building Conservation. Key use: Bridge chapels as Christian worship sites built on or near bridges for travelers, safe arrival, and the sacralization of movement.Research report. The Bridge Chapels of Medieval Britain. Key use: Bridge construction and maintenance as pious and charitable work, chapels and crosses at bridges, safe passage, tolls, repairs, and the link between devotion and infrastructure.Walsham, Alexandra. The Reformation of the Landscape: Religion, Identity, and Memory in Early Modern Britain and Ireland. Key use: How sacred geography, wells, crosses, shrines, roads, memory, and local religious landscapes were reclassified and contested during the Reformation.Ren, L., et al. “GIS-Based Viewshed Analysis on the Visibility of Historic Towns.” ISPRS Archives, 2021. Key use: Viewshed analysis, line-of-sight, historic structures, and the use of GIS to study visibility in built heritage environments. Useful for keeping claims about towers, spires, and landmark dominance grounded in method.Vaz de Freitas, I. “Historical Landscape: A Methodological Proposal to Characterise the Landscape of Monasteries in Early Medieval Portugal.” Religions 15, no. 10 (2024): 1158. Key use: Early medieval monastic landscapes, GIS method, religious siting, and environmental variables. Useful for sacred visibility, water proximity, slope, altitude, and landscape choice.Kilde, Jeanne Halgren. Sacred Power, Sacred Space: An Introduction to Christian Architecture and Worship. Key use: Broad Christian architecture source for power, worship, sacred space, and the way buildings shape religious experience.Kieckhefer, Richard. Theology in Stone: Church Architecture from Byzantium to Berkeley. Key use: Church architecture as theology in built form. Useful as a bridge from ancient sacred grammar into later Christian architectural expression.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
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Send us Fan MailIn this final episode of our Embodied and Honest series, we talk about how easy it is to slip into autopilot when life feels overwhelming. We have both experienced what it is like to disconnect from our bodies, ignore our needs, and quietly cope through food, distraction, overworking, or staying constantly busy. But avoiding what is happening inside us does not make those needs disappear. We explore how embodied living is not about self-improvement or striving harder, but about returning to the way God created us to live — aware, connected, and honest with Him and ourselves.Together, we walk through Scriptures like Book of Psalms 46, Ephesians 5, Ecclesiastes 7, and Hebrews 4 as we share practical tools for responding differently in stressful moments. We offer a simple five-step pattern to help create space, name what is true, invite God into the moment, choose a grounded response, and return without shame when we stumble. If you are looking for Scripture-rooted conversations around emotional health, anxiety, coping habits, and spiritual growth, we hope this episode meets you right where you are.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org
Questions, suggestions, or feedback? Send us a message!Welcome to the Where Shall We Meet podcast. Our guest this week is Nick Potter, who is a consultant Osteopath at King Edward the VII hospital, in London. He researches “Bendy Bodies, Bendy Brains”: studying the relationship between hypermobility, ADHD, anxiety, and nervous-system regulationHe is the author of The Meaning of Pain: A Radical New Approach to Overcoming Chronic Pain, which has been translated into several languages. His book explores how modern stress, biology, behaviour and breathing can interact with pain.In the early 2000's, Nick worked in Paris with Alain Prost's team doctor for The Institut Biomedical Sports et Vie. There he conducted intensive assessments of Formula 1 drivers and their environments, going on to be a Human Performance Advisor to Jaguar F1. From the findings they made, particularly in sleep and stress medicine, the concept of the ‘Corporate Athlete' was formulated, which Nick presented at INSEAD Business School.Through his links with Brevan Howard he has worked with John Coats and Dr. Danny Kahneman to study stress responses universal to us all and which are independent of personality type. Nick knows, through personal experience of a spinal injury, what pain is all about. Through applying his principles he is now pain-free.We talk about: How Descartes was wrong - it should be a synergy of mind and bodyCaptain Tom and how motion is lotionDo we really move less now than beforeThe importance of dancingIs Asthma a stress responseHow keeping healthy can cost nothingKeeping traders zenThe practice of interoceptionIs anger unaddressed fearLet's move!Web: www.whereshallwemeet.xyzTwitter: @whrshallwemeetInstagram: @whrshallwemeet
Across continents and centuries outsider poets have made a bold stand for the life of the body, contemplative ecstasy, sexual liberation, and the sacredness of nature, often in the face of religious and political repression. From Rajasthan to New York, Ancient Persia to London, and Swansea in Wales to Balkh in Afghanistan, ecstatic poets have broken taboos around sex, death, gender, social caste, and religious dogma. In a follow-up to last week's interview with Britt Hartley of No-Nonsense Spirituality, Julian reflects on how poetry has always lit up his inner world as a form of embodied spirituality that transcends religious frameworks or supernatural metaphysics. He shares favorite pieces that span 800 years and three continents from Mirabai, Walt Whitman, Mary Oliver, Kabir, David Whyte, Dylan Thomas, and Rumi, along with stories from their lives, and his own. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm back! After retiring the podcast in 2024 and fully believing that chapter was complete, I've returned to Embodied with more clarity, tenderness, and truth than before. In this welcome-back episode, I'm catching you up like an old friend. I talk about the last two years of deep integration, moving home to New York City, reconnecting with Brooklyn, understanding my ADHD and neurodivergence more deeply, and letting go of identities that no longer needed to lead my life. I also share what Egypt, ancestral healing, perimenopause, collaboration, business, money, creativity, and redefining success have been teaching me. So much of what once felt like failure now feels like guidance. Those paths were not mistakes. They were part of the way home. Embodied is back as a space for refuge, revelation, real talk, healing, joy, liberation, midlife truth, and the blissruciating experience of being human. Thanks for tuning in! To check out 1:1 and Collective offerings, stay in touch, and learn about upcoming classes and workshops visit elizabethdialto.com
*We co-regulate even when we differentiate and link. I misspoke when I said I don't at the 4 minute 40 second mark.*Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.
Teaching by Kent Bateman based on 2 Corinthians 4:7-11. Week 7 of our series, Embodied. For more information, visit citychurchknox.com.
Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.
2026 is an exceptionally potent year and the middle of the year–the four months between the mutable seasons of Gemini and Virgo–is bringing specifically pivotal provocations and change. Throughout this period, the outer planets–Uranus, Neptune, and Pluto–are perfecting major aspects that describe collective transformation at foundational levels of culture, identity, technology, governance, imagination, and survival. These long-wave planetary dynamics will be repeatedly activated and amplified by the movements of the personal planets, the nodal axis, and eclipse cycles. The result is a season of mass mutability, acceleration, revelation, disruption, reorientation, and immense creative possibility.After recording readings for every sign through this upcoming period, I found myself wanting to offer a further collective message, so I created a special overview episode exploring the astrology from this mutable season to the next, and from the midpoint between eclipses to the next eclipse season. In it, I share some of the themes, patterns, cautions, and opportunities I'm seeing emerge across the collective field and within our personal lives.For a more personal breakdown of current astrology, make sure to listen to my season-ahead readings for your sign.
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
What if the burnout you're trying to fix… is actually your body trying to lead you back to your power?In this deeply moving and illuminating conversation, Elaine sits down with Hannah O'Donnovan, a somatic channel and nervous system specialist who rebuilt her life after life-threatening burnout. What looked like success on the outside was masking anxiety, self-abandonment, and deep misalignment within—and her body ultimately forced her to stop.Together, they explore how burnout is not failure—it's feedback. You'll discover how to listen to your body, reclaim your inner authority, and begin creating a life that feels as good as it looks. This episode will shift how you think about success, alignment, and what it truly means to live in abundance.Topics Covered (YouTube Chapters)0:00 The hidden cost of success and why burnout is rising2:24 Meet Hannah O'Donnovan: from breakdown to embodied leadership5:17 The power of intention, breath, and nervous system alignment8:57 Why struggle is necessary for growth (the “breaking the shell” insight)12:55 The ripple effect of self-regulation and energetic influence13:27 Hannah's burnout story and the moment everything changed17:58 Listening to your body before your mind understands21:14 The simplest way to return to presence instantly22:06 Early warning signs of burnout most people ignore24:10 Why your nervous system prefers overload29:40 Discovering your true gifts beyond conditioning30:33 The identity shift required for real transformation36:06 Intuition is always on—are you listening?38:11 Simple daily practices to reconnect with your body42:20 Hannah's free gift: The Return Journey44:20 How to support Hannah and go deeper into her workKey Takeaways Burnout is not failure—it's your body signaling misalignmentYour nervous system prioritizes familiarity over growth—even when it hurts youThe body knows before the mind—learning to listen changes everythingTrue abundance is a regulated nervous system that feels safe to receiveThe simplest shift—“Notice Your Breath”—can instantly return you to your powerStep-by-Step Process SharedReturning to Embodied Alignment (Micro-Moment Practice)Pause and breathe → Signal safety to your nervous systemNotice physical sensations → Build awareness without judgmentStay curious, not reactive → Allow insight to emerge naturallyTake small aligned actions (micro “no's” or boundaries) → Reclaim self-trustAsk for support → Shift from isolation to connectionListen to the episode for real-life examples and how to apply this in your daily life.Questions Answered in This EpisodeWhy do high-achieving women burn out even when they're “doing everything right”?How can you recognize burnout before it becomes overwhelming?What does it actually mean to listen to your body—and how do you do it?How do you rebuild your life from alignment instead of pressure?What are simple, practical steps to feel safe, present, and empowered again?Pull Quotes“Burnout isn't the problem—it's the signal that something deeper needs your attention.”“Your body is always speaking to you. The question is—are you listening?”“The life that feels good is the life that's aligned—not the one that just looks successful.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This EpisodeConnected: The Surprising Power of Our Social Networks — Research on the Three Degrees of Influence RuleTiny Habits by BJ Fogg — Micro-shifts that create lasting changeThe Return Journey (Hannah's free audio activations) — [Link to be added]The Untamed Divine Podcast (Episodes 51 & 52) — [Links to be added]About the GuestHannah O'Donnovan is a somatic channel, nervous system specialist, and founder of The Untamed Divine Feminine. After experiencing life-threatening burnout while running a multi-six-figure business, she chose to rebuild her life from alignment rather than survival.Today, she helps visionary women reconnect with their bodies, trust their intuition, and create lives rooted in self-trust, abundance, and authentic expression.Podcast: The Untamed DivineFree Gift: The Return Journey audio activationsWebsite: www.somasoma.caInstagram: https://www.instagram.com/somasomawithease/About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.Website: https://www.TheAbundanceJourney.comFacebook: https://www.facebook.com/elaine.abundanceLinkedIn: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/@ElaineStarlingTEDx: https://youtu.be/tMQ0D4sfEysBook: https://books2read.com/u/3kD9AR
This talk was given by Nikki Mirghafori on 2026.05.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xD_wh1eUGvA?si=6xEP6TeRc-34bX1K&t=1947. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
In this episode, Jonathan Mozenter discusses Psychedelics and Ascension: Turning Altered States into Embodied Awakening. Jonathan Mozenter is a transformational guide and organizational development expert specializing in the integration of psychedelics, advanced meditation, and energy-based practices for human flourishing. With decades of deep inner work—including Vajrayana Buddhism, somatic healing, and altered state exploration—he helps high-performing individuals discover their unique pathway to awakening, embodiment, and flow. Jonathan’s work focuses on translating profound mystical experiences into grounded, practical change, guiding clients beyond peak experiences into sustained transformation. He bridges spirituality and real-world performance, offering a clear, structured approach to evolving consciousness while staying deeply human and embodied. For More Information ★ To learn more about Jonathan Mozenter check out his website: www.mozenter.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:38 – How do I know psychedelics are right for me?★ 12:47 – Intention is everything, it is so important.★ 22:34 – Understand that we have parts, and part of you has a higher self and we want to talk to that part.★ 30:35 – I could not meditate to save my life, I couldn’t do the concentration part. I had to get my energy up.★ 36:39 – Let’s talk about markers for success, are you moving towards your goals?★ 48:33 – This is my personal philosophy for human flourishing: master your mind, master your energy and master the patterns of life.★ 58:23 – Reach out to Jonathan if you are interested in checking out his new community here: jonathan@mozenter.com★ 59:44 – Everything serves you, start there. Listen to the Show The post 521: Jonathan Mozenter – Psychedelics and Ascension: Turning Altered States into Embodied Awakening appeared first on Your Sacred Purpose.
Send us Fan MailWe have both learned that what looks like “bad choices” on the outside is often our nervous system trying to survive. In this episode of the Revelation Within podcast series Embodied and Honest, we talk honestly about what it looks like to push through exhaustion, numb ourselves with food or scrolling, or say “I'm fine” when we are anything but. We explore how disconnection from our bodies and emotions can leave us chasing things that never truly satisfy, and how God invites us back into awareness, honesty, and relationship with Him.Together, we walk through Scriptures like James 1:14–15 and Isaiah 55:2, while looking at Jesus as our example of embodied living. We share practical steps for recognizing what is happening inside us without shame, pausing before automatic comfort habits, and bringing our needs to God first. We also introduce a gentle approach to processing overwhelming emotions through gratitude and “titration,” helping us reconnect without feeling flooded. If you are longing for Scripture-rooted mindfulness, emotional honesty, and practical faith for everyday life, this conversation is for you.Subscribe for the next conversation, share this with a friend who is tired of coping on autopilot, and leave a review so more people can find the show. What is one small “baby step” you can practice today?Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org
From a breakup on December 30, 1999, to commanding the room with unapologetic confidence—this episode is your invitation to rewrite the story of your power. In this episode, Jennie discusses: Breaking free from emotional and verbal abuse Redefining assertiveness and DOM power Societal conditioning and barriers to women's power Language, labels, and how women undermine their authority Guided visualization to step into personal power Key Takeaways: You can choose not to believe the limiting stories and labels others have placed on you, no matter how long you've carried them. Assertiveness rooted in respect—moving forward on purpose with others in mind—is a powerful and ethical way to lead. Societal conditioning, media narratives, beauty standards, and workplace bias all subtly push women away from their own authority and leadership. Everyday language like “I'm just…” and constant apologizing chips away at confidence and reinforces a smaller version of yourself. Embodied practices like guided visualization help you literally step into a more powerful identity and carry that energy into your life and business. "You are powerful. You are unstoppable." — Jennie Bellinger Book a Complimentary Coaching Session with Jennie: https://calendly.com/jenniebellinger/complimentary30 Connect with Jennie: Facebook: https://www.facebook.com/badassdirectsalesmastery Instagram: https://www.instagram.com/badassdirectsalesmastery/ Website: https://badassdirectsalesmastery.com/ Show: https://badassdirectsalesmastery.com/blog/ YouTube: COMING SOON! LinkedIn: https://www.linkedin.com/in/badassdirectsalesmastery/ Email: jennie@badassdirectsalesmastery.com Show Notes by Podcastologist: Angelica Rayco Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Teaching by Kent Bateman based on 1 Kings 19:3-14. Week 6 of our series, Embodied. For more information, visit citychurchknox.com.
Exodus 33:12-17 Ephesians 6:10-21
In this episode, Narayani & Kelsey Elizabeth Myers explore the intersection of creativity, embodiment, healing, and spiritual self-expression. Together, they dive into how art, movement, ritual, and embodied awareness can help us reconnect to ourselves, reclaim our voice, and live with greater authenticity and presence. Check out all things EMBODIMENT & CREATIVE HEALING – especially… Using creativity and art as tools for healing and transformation Reclaiming spiritual authority and authentic self-expression Embodiment practices for grounding, safety, and connection The relationship between the body, emotions, and personal identity Integrating spirituality into everyday life without self-abandonment ✨ Connect with Kelsey www.dialogicalpersona.com Awakening is not about escaping your humanity. It is learning how to fully inhabit it. ✨ Awakening Map Course www.Narayanigaia.com/course ✨ Start Meditating Now – Mini Course https://bit.ly/3JEkQVu ✨ Reach out to Narayani www.Narayanigaia.com/contact ✨ Awakening Map Book www.Narayanigaia.com/book/
Teaching listeners how to get out of the mind and trust in the heart, RamDev guides us through embodied faith practices. “Faith is not certainty, it's steadiness inside uncertainty.” –RamDev This time on Healing at the Edge, RamDev explores:Having faith within our hearts rather than only our mindsUsing sensation as a gateway into experiencing presence How talking about something trivial can allow us to enter the heart space The moving, changing nature of the mind Softening into the body and releasing tensionMaintaining steadiness in the midst of uncertainty Trusting in the Buddha, Dharma, and Sangha Noticing the subtle changes in the fields of our 5 sensesWisely and compassionately responding to the next moment Guru Yoga: Installing the deity into your body“To trust in the heart has a lot to do with trusting being in the body. It's very difficult to be thinking and be with your sensations at the same time. The heart is a felt experience.” –RamDev About RamDev Dale Borglum:RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator's Guidebook, Bantam Books and has taught meditation since 1974.RamDev offers lectures and workshops on meditation, healing, spiritual support for those with life-threatening illness, and caregiving as spiritual practice. He has a doctorate degree from Stanford University. RamDev's passion is the healing of our individual and collective fear of death so that we may be free.Learn more about RamDev's work via the Living/Dying Project and follow him on Facebook | Instagram | YouTube | TikTok.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful conversation, Joseph sits down with Davida Syne, a naturopath who specializes in women's hormone balance, gut health, and whole‑body healing. Davida blends evidence‑based nutrition, herbal medicine, circadian biology, and the science of habit formation with her background in yoga, breathwork, movement, and the arts.Together, they explore what it truly means to work with the body rather than against it — and why reconnecting to our physical form is one of the most profound acts of self‑devotion.Davida shares how women can begin to understand their hormonal patterns, support their gut, and cultivate daily practices that restore vitality, clarity, and emotional coherence. This episode is an invitation to come home to yourself and reclaim your health as a pathway to liberation.Women's hormone health — what most women were never taughtGut–hormone connection and why digestion is foundationalCircadian biology and how light, sleep, and rhythm shape wellbeingHerbal medicine for hormonal and digestive supportSomatic practices that help regulate the nervous systemHabit formation science for sustainable lifestyle changeHolistic healing through structural, chemical, emotional, and energetic alignmentSelf‑devotion as a radical act of personal liberation“Becoming an excellent steward of your physical body is one of the deepest acts of devotion.”Healing isn't about forcing the body — it's about coherence, listening, and partnership.When women reconnect with their internal rhythms, they reclaim their power, clarity, and expression.Davida is a naturopath specializing in hormone and gut health for women, integrating:evidence‑based nutritionherbal medicinecircadian biologyhabit formation scienceyoga, breath, and movementemotional and energetic healthHer work empowers women to reconnect with their bodies, nourish themselves deeply, and step into their most vibrant, fully expressed selves.Instagram: @davida.lightWebsite: www.vidahealingarts.com
What if your body was never meant to be separated from your spiritual life?In this deeply moving episode of the Faithful Fitness Podcast, Coach Alex sits down with Michelle Tornetta to explore a conversation many Christians have never had:How does God meet us through movement?Together, they unpack:Why modern Christianity often disconnects the body from faithThe hidden influence of Gnostic thinking in church cultureHow movement can deepen prayer, worship, joy, and emotional healingAn honest conversation about yoga for ChristiansWhy play, celebration, and embodiment matter spirituallyParenting a child with disabilities and learning to walk with God through griefHow caregivers can care for themselves without guiltRediscovering childlike faith through movement and creativityMichelle also shares the powerful story of her daughter Abby—a miracle child whose life has shaped her understanding of joy, suffering, stewardship, and the goodness of God.This conversation is honest, hopeful, deeply embodied, and full of practical encouragement for anyone who feels disconnected—from their body, their joy, or even from God Himself.⏱️ Timestamp Outline00:00 – Intro: Movement, Faith & the Human Body01:10 – Why Spiritual Life Isn't “Just In Your Head”04:00 – God Meets Us Through Movement05:30 – Elijah Running a Marathon After Mount Carmel06:30 – Gnosticism and the Christian Body Problem08:00 – Michelle's Journey Into Faith + Fitness10:00 – Yoga for Christians (Honest Discussion)14:00 – Why Mindful Movement Matters Spiritually18:30 – “Adulting” and Losing Childlike Faith21:00 – Why Christians Need Play, Joy & Celebration22:30 – Parenting a Child With Disabilities25:00 – Abby's Story: Stroke, Seizures & Miraculous Joy31:00 – Every Christian Has a “Cup” to Carry34:00 – Caregiver Burnout & Stewardship36:30 – How Michelle Cares for Herself While Caring for Others41:00 – Why Michelle Started Podcasting44:00 – Doodle Prayer & Embodied Prayer Practices48:00 – Why Children Understand Embodied Faith Naturally50:00 – Final Encouragement to Listeners51:00 – Closing Prayer
Embodied Faith (2 Timothy 2:1-10) by Harvest Church
As healers, we understand clinical work. We know how to help what hurts in our clients. But very few of us are taught how to build a business at all - much less one that genuinely fits who we are.Today, I'm joined by somatic coach & educator Chelsea Horton for a rich conversation about creativity, embodiment, and building a private practice around an unconventional modality — dance and movement therapy — without losing what makes it unique in the first place.Chelsea is the founder of Healing Embodied, where she trains therapists, coaches, and wellness professionals to integrate somatic work, nervous system healing, creativity, and emotional processing into the way they serve clients. But this conversation goes far beyond somatic work.What struck me most about her story is this: while her work is deeply intuitive and body-centered, she is also incredibly thoughtful and strategic in the way she has built her business. (Though I'm not sure she even realized that until this convo.)She didn't just “follow her passion.” Nope.She paid attention to outcomes, listened closely to client feedback, developed a unique methodology, refined her messaging, created a progression of offers, and intentionally positioned herself as what she calls a “category of one.”Oh my beating heart.
On Your World of Creativity, we travel around the world talking with creative practitioners who turn ideas into impact. Today we're stepping into the studio with a guest to explore what it really means to trust yourself, dismantle habits, and make braver, more embodied art. Welcome choreographer, director, educator and author … Alexandra Beller.Alexandra's Website@alexandrabellerdances on InstagramAlexandra on YouTubeAlexandra's Facebook pageLinkedIn: linkedin.com/in/alexandra-beller-0a56a57A former member of the Bill T. Jones/Arnie Zane Dance Company, she is now the Artistic Director of Alexandra Beller/Dances, having created more than 40 dance theater works internationally.Her teaching spans Princeton University, the Laban Institute, and residencies around the globe. In theater, she's worked Off-Broadway and regionally, with credits including Lincoln Center and A.R.T.Alexandra is currently writing two books:The Embodied Conductor (Meredith Music, 2025) andThe Anatomy of Art (Bloomsbury, 2026).Her work blends somatic practice, rigorous inquiry, and creative freedom to help artists deepen their process and unlock new possibilities.1 — The Creative Process as a Living PracticeAlexandra, you've spent decades inside the creative process — as performer, choreographer, director, and educator. What inspired you to write a book about the creative process now, and what do you hope artists take away from it?Follow-up:The Anatomy of Art reads like a field guide for creative life — part poetic meditation, part practical workbook — with chapters on Time, Space, Meaning, Relationship, Process, Material, and more. Each section offers inquiry prompts, embodiment exercises, and devising practices that help artists reconnect to their sensory intelligence and personal voice.You also weave in contributions from seminal voices like Anne Bogart and Deborah Hay, folding perspectives from across disciplines and generations into the book.Can you share how you designed The Anatomy of Art to live at that intersection of instinct and analysis — and why it felt important to create something that offers rigorous tools while still honoring the mystery of making?2 — Trust, Doubt, and Creative CourageYou speak often about trusting yourself in the creative process. That sounds simple — but it's incredibly difficult in practice.What does it really mean to trust yourself as an artist — and how do creatives actually begin to do that?Optional follow-up:What role does doubt play? Is it something to eliminate — or something to work with?3 — Structure and FreedomYou work with systems like Laban and Bartenieff — which are rigorous, structured methodologies — yet your approach is also deeply poetic and personal.How do you balance structure and freedom in your work?And more broadly, how can artists use structure without becoming constrained by it?4 — Dismantling Habits & Artistic ReinventionYou talk about dismantling habits — creatively and personally.Why is breaking creative habits so essential for growth?What happens if we don't?Follow-up:Is there a connection between the parts of ourselves we hide and the habits we form in our art?5 — Joy, Burnout & Staying PorousArtists often struggle with burnout, pressure, comparison, and the fear of not being “enough.”How can artists stay porous and brave without becoming overwhelmed?And how do we create conditions for joy — especially in careers that can feel filled with struggle?Key themes:• The body as intelligence• Trust as a practice, not a personality trait• Structure as a container for freedom• Dismantling habits to create braver work• Joy as a discipline
Today's episode takes a deep dive into learning to listen to your body and understanding how this knowledge can support you through motherhood. Trusting your body with a deep connectedness can help you heal your relationship with it. Join us to learn more! Charlotte Mindel is a London-based somatic therapist and the founder of The Embodied Mother, a high-touch program that helps mothers heal their relationship with themselves. Certified through the Focalizing Institute, Charlotte supports women to move beyond overwhelm, reactivity, and self-doubt so they can parent (and live!) from a place of steadiness, joy, and self-trust. Her approach combines nervous system education with body-based healing, offering practical tools to break cycles of stress and create a more connected, fulfilling motherhood. Show Highlights: Highlights of Charlotte's work as a somatic therapist An example of setting an intention and connecting with a “felt” experience with the body Common reasons why clients seek out a somatic therapist (Visualize the “shrinking cup.”) Finding the missing piece: joy Motherhood forces us to explore a new set of values in life. Signs of being disconnected from your body Feeling anger and fear toward our body makes it difficult to connect and feel safe. The “bridge of repair” with our body (cultivating self-trust) Mothers' needs change during different stages of motherhood. Tools and techniques that are helpful: orienting (bringing ourselves into the present) through touch, reparenting ourselves, and acknowledging our tiredness Being attuned to your experience increases your awareness of the self-care you need. Noticing moments of discomfort and standing up for yourself is key. Charlotte's hopeful messages for listeners about somatic healing Resources: Connect with Charlotte Mindel Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey hey! Welcome back to the Owning Your Sexual Self podcast! This week I'm joined by Jim Benson for a really powerful conversation around male pleasure, intimacy, embodiment, and connection. Jim has spent more than two decades helping men become more confident, present, and skillful lovers through his work in tantra, coaching, and somatic based sexuality education. He brings such a refreshing perspective to conversations around sex, shame, performance, and pleasure, and I absolutely loved where this discussion went.In this episode:Why many men never learned intimacy skillsHow porn impacts connection and presenceRoutine sex versus embodied sexHow shame and trauma affect sexBalancing pleasure and connectionUsing breathwork to increase pleasureCreating intimacy through touch and breathWhy sex can get better with ageThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Foria. Visit ForiaWellness.com and use my exclusive code MAINE20 for 20% off your order!**ResourcesHow to Talk to Your Man About SexSensate Focus 101The 3 Minute GameConnect with JimWebsite: AwakenedMasculine.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com
In Her Image: Finding Heavenly Mother in Scripture, Scholarship, the Arts, & Everyday Life
In this inspiring interview, Dr. Jennifer Finlayson-Fife, LDS relationship and sexuality coach with a PhD in counseling, shares profound insights on the connection between faith, intimacy, and self-awareness. She discusses her personal journey, the transformative power of embodied spirituality, and practical ways to cultivate authentic love and joy in relationships.Visit www.finlayson-fife.com/ for Dr. Jennifer's courses, podcast, and her new book That We Might Have Joy.Join our community: www.patreon.com/InHerImagePodcastFind us on YouTube: www.youtube.com/@InHerImagePodcast
How do you care for someone you struggle to communicate with ... and can never fully understand? That's the question anthropologist Danilyn Rutherford has been wrestling with for decades — ever since it became clear that her daughter Millie would never speak, sign or use symbols to express herself. Danilyn talks with Anita about how mothering a multiply-disabled child challenged her beliefs about the importance of language for human connection. Meet the guest:- Danilyn Rutherford is the author of “Beautiful Mystery: Living in a Wordless World”Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied
This week... Pluto stations retrograde and collective currents that crave real belonging, joyful qualities of life, environmental sanity, bodily sovereignty, and ancestral repair are deepening. Mercury squares Pluto as it stations and transformation is catalyzed through practical actions and material choices! How we each show up matters. Let this week's astrology support you in using your voice to affirm life, love, liberation, and belonging. This week's episode gives you tangible tools for transformation as we work with Resmaa Menakam's VIMBASI practice for Metabolizing the Reckoning✨✨✨This week-ahead reading for May 4-10, 2026 is an excerpt from this week's Somatic Space class with Renee Sills. For the full-length forecast and embodied practice for this week, purchase the recording here.✨✨✨UPCOMING AT EMBODIED ASTROLOGY: