Podcasts about embodied

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Best podcasts about embodied

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Latest podcast episodes about embodied

Embodied
Navigating Chronic Insomnia In A Sleep-Obsessed Culture

Embodied

Play Episode Listen Later Oct 9, 2025 50:21


For almost 29 years, journalist Jennifer Senior was a self-described “brilliant sleeper.” Then, one night, something changed…and Jennifer has struggled with chronic insomnia ever since. She talks to Anita about insights on insomnia from both her reporting and personal life. Then, we meet a couple who share suggestions for navigating insomnia in a romantic partnership.Meet the guests:- Jennifer Senior is a staff writer for The Atlantic and the author of "Why Can't Americans Sleep?"- Gabrielle Moss and Jesse Rifkin are writers living in New York CityRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Soul Archaeology
120. Conscious Warriors - A Full Moon in Aries Astrology Forecast

Soul Archaeology

Play Episode Listen Later Oct 6, 2025 34:53


Mentorship Clarity Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Compass: A North + South Node Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use code "NORTH" for 10% off ⁠⁠⁠⁠⁠Get Your Free Evolutionary Archetype Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LUME⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ red light therapy box⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for $260 off⁠⁠⁠⁠⁠Learn About "The Spayce Project"⁠⁠⁠⁠⁠In this week's episode of Soul Archaeology, evolutionary astrologer and healer Ali Ofstedal unpacks the Full Moon in Aries on October 6, 2025 — a potent lunation centered on integration, sovereignty, and embodied selfhood.With Mercury entering Scorpio and Mars (the ruler of this Moon) activating deep internal work, this week invites us to confront unconscious material shaping our reality — old anger, codependency, reactivity, and survival-based identity patterns.This Aries Full Moon reminds us that true individuation isn't separation; it's a return to integrity. It's about acting from alignment, not urgency. Moving with rooted awareness instead of impulse.In this episode:Astrology of the Full Moon in Aries (Oct 6)Mercury enters Scorpio + square Pluto Emotional themes of reactivity, anger, and nervous system integrationVenus entering Virgo — bringing discernment and devotion back to the bodyThemes explored:Embodied individuation and relational sovereigntyIntegration of self and otherHow to move from alignment, not reactionAnchoring courage in truth and integrityWhether you're navigating relationships, creative work, or personal transformation, this episode helps you ground your fire, move from truth, and honor your authentic rhythm.THANK YOU for being here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kamana Coffee Replacement ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠use the code ALIO15 for 15% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pound Jewelry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use the code ALI20 for 20% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth Archive's Rainforest Serum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠astrocartography or astrology session with me.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catori Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Archaeology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ali Ofstedal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Ali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices
341 – Embodied Astrology Oct 6–12 | Aries Full Moon, Masks Off & Medusa Truths

ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices

Play Episode Listen Later Oct 5, 2025 40:16


Embodied Astrology for Oct 6-12, step into the transformative energies as we navigate the Aries Full Moon and its potent illuminations. This week is all about revealing deeper truths with the full moon in Aries, removing false masks, and embodying your authentic self. With the alignment of powerful archetypes like Medusa, Kali, and Priapus, we… The post 341 – Embodied Astrology Oct 6–12 | Aries Full Moon, Masks Off & Medusa Truths appeared first on Rewilding for Women.

Highland Park Pres
The Embodied Gospel

Highland Park Pres

Play Episode Listen Later Oct 5, 2025 27:11


1 Thessalonians 2:1-16

Healthy Mind, Healthy Life
Mindful & Embodied Dating: How to Break Old Patterns and Build Real Connection with Amber Lavin

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 4, 2025 18:53


In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amber Lavin, a relationship coach and founder of True Nature Counseling, to explore the transformative power of mindful and embodied dating. They discuss how our nervous system shapes who we're drawn to, why recognizing dating patterns is the first step toward healing, and how to create authentic, grounded relationships. From attachment theory to swiping fatigue, Amber shares actionable strategies to help you date with self-awareness, intention, and emotional integrity. If you're tired of surface-level connections and want to shift toward conscious love, this episode is for you. About the Guest:Amber Lavin is a relationship coach and counselor based in Asheville, specializing in helping women reclaim their dating lives through mindfulness, embodiment, and emotional healing. Through her work at True Nature Counseling, she helps clients understand their nervous system, shift attachment patterns, and foster deeper, healthier connections. Key Takeaways: Dating patterns often stem from nervous system imprints developed in early life. Embodied dating helps you tune into your body's cues and break cycles of unhealthy attraction. Attachment styles aren't fixed—awareness and self-regulation can help you move toward secure attachment. Dating apps aren't the problem—it's how you use them. Creating rituals around app use can lead to more intentional connections. Chemistry doesn't have to come with chaos; safety and passion can coexist in healthy love. Connect with the Guest:Website: www.truenaturecounseling.netAmber offers 1:1 coaching, workshops, and transformative dating guidance. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #mindfuldating #attachmenttheory #embodiment #emotionalhealing #relationshipcoach #wellness

Therapy in a Nutshell
Armoring - How Trauma Gets Embodied as Tension, Chronic Pain, Jumpiness or Emotional Walls

Therapy in a Nutshell

Play Episode Listen Later Oct 3, 2025 19:33


When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership FREE Grounding Skills course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Resolving Armor with Gabriel Posner: https://www.youtube.com/watch?v=D1P82CQ0gxI&list=TLPQMDUwNTIwMjXkG4fwe3LOQA&index=3 McConkie Embodiment Meditation video: https://www.youtube.com/watch?v=KTgPsB2ukjc Armoring is the physical and emotional tension developed by trauma survivors as a protective mechanism. Drawing on insights from somatic therapist Wilhelm Reich and figures like ultra-athlete David Goggins and author Pete Walker, the video explains how chronic hypervigilance can lead to persistent tension, chronic pain, and emotional walls. It's a common problem for people with PTSD, CPTSD, and childhood trauma. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

The Art of Charm
Hack Your Confidence with Body Language | Social Intel Brief

The Art of Charm

Play Episode Listen Later Oct 2, 2025 10:51


What if confidence wasn't in your head, but in your posture? In this episode, AJ and Johnny unpack the science of body language and embodied cognition—how standing tall, opening your chest, and taking up space sends powerful signals to your brain and to everyone around you. Backed by psychology research, they show how posture isn't just a reflection of mood—it actively creates it. You'll discover why slumped shoulders and “phone posture” leak low status, while upright, expansive body language instantly boosts mood, confidence, and presence. From the “doorway drill” to quick body checks, AJ and Johnny share practical tools to reset your default signals so you project confidence in every meeting, date, or social interaction—before you even say a word. What to Listen For [00:00:00] Why posture changes your mood, confidence, and signals [00:01:19] How unconscious slumping leaks insecurity—and how body checks fix it [00:02:48] The epidemic of phone posture and desk work destroying confidence [00:03:13] Embodied cognition: how your body teaches your mind to feel safe or defeated [00:04:04] Research: upright posture increases self-esteem, mood, and processing speed [00:04:28] Power posing and why expansive body language boosts risk tolerance [00:05:16] The posture loop: stand tall, make eye contact, take up space, smile [00:06:03] The doorway drill: reset your posture every time you walk through a door [00:07:04] Client story: how Jim rewired his posture with reminders and changed his default [00:07:43] Why confidence is easier to control through body language than thoughts A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠unlockyourxfactor.com⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠artofcharm.com/intel ⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Embodied
A Mission To Tell Trans History Differently

Embodied

Play Episode Listen Later Oct 2, 2025 50:21


When Kit Heyam was first trying to understand their gender identity as an adolescent, they looked to history. But they only found stories that painted a very narrow picture of what it means to be trans. Years later, when Kit started studying history professionally, a different picture emerged. They talk to Anita about the trans histories they found from around the globe and how those stories paint a more diverse and messy picture of the ways people have been pushing the boundaries of gender for millennia.Meet the guest:- Kit Heyam is the author of "Before We Were Trans: A New History of Gender"Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
The Embodied Art of Goal Setting: Why Presence and Posture Matter More Than You Think | Ep. 250

PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms

Play Episode Listen Later Oct 2, 2025 18:11


Have you ever noticed that sometimes the biggest breakthroughs in planning don't come from adding more to your plate, but from slowing down and paying attention? In this episode, I'm diving into the magic of presence, posture, and possibility. I talk about how these three simple shifts can totally transform the way you set goals and move through change. Spoiler: it's not just mindset work, it's an embodiment practice. I also get a little personal in this one, sharing some updates about my kids' health journeys and how planning has been a lifeline through the chaos of appointments, worry, and waiting rooms. The truth is, life is always happening around our plans, and learning to approach it all with presence and a new kind of posture has been a game-changer for me. By the end of this episode, you'll walk away with small, practical practices to try this week—from micro-moments of presence, to experimenting with new postures toward rest or curiosity, to mapping out fresh possibilities. If you've been feeling stuck, scattered, or like your goals are slipping away, this conversation will help you reconnect with clarity and discover what's possible when you bring both awareness and embodiment into your planning. Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Soul Healing
268. From Mars-Pluto Tension to Embodied Authority: October's Astrology Forecast

Soul Healing

Play Episode Listen Later Oct 2, 2025 41:15 Transcription Available


Send us a textThis week is a solo where I talk about the transits for October 2025. I share personal stories on parenting, pain, and boundaries while mapping the Full Moon in Aries, Venus in Libra, Mercury's deep dive into Scorpio, and Pluto's turn direct.In this episode, I talk about:• why nervous system work anchors for October's transits• how Mars–Pluto friction exposes buried patterns and triggers• the difference between control and authority under Gate 21• Mercury in Scorpio as depth, taboo, and truth-telling• Venus with the nodes, Saturn, Neptune and values in relationships• New Moon in Libra (Gate 50) as responsibility and repair• Neptune back in Pisces and the return of spiritual fog• Sun square Pluto as ego meeting soul-level transformation• practical scripts for saying no and pausing before reacting• tools for discernment: soothing vs numbing, ritual vs escapeAstro Design SchoolYour Sacred Unravelling Membership X Inner Mother Collective Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast, please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Under the Surface
It's Not Mindset, It's Energy: Cait Grant on Reinventing Life and Business with Human Design

Under the Surface

Play Episode Listen Later Oct 2, 2025 36:12 Transcription Available


What if the “mindset issues” holding you or your clients back aren't mindset issues at all, but signs of energetic misalignment? In this powerful conversation, I sit down with coach, consultant, and real estate pro Cait Grant to explore how Human Design transforms the way we work, lead, parent, and build businesses that truly fit us. Cait shares how discovering Human Design helped her break free from external expectations, reinvent her business, and claim a life that aligns with her values as a visionary entrepreneur and single mom. We talk about how Human Design can reveal the deeper patterns beneath resistance, how to design offers and client experiences around real energetic needs, and why personalization is the new power in a world saturated with AI and cookie-cutter strategies. Whether you're a coach, creative entrepreneur, therapist, or leader, this conversation will show you how Human Design helps you stop trying to “fix” yourself (or your clients) and start creating a business and life that's deeply aligned with who you truly are. In this episode, we talk about: Cait's journey from real estate to coaching and how Human Design transformed her work The difference between surface-level understanding and deep embodiment of your design How Human Design helps you guide clients through transitions with more ease and clarity Why many client “mindset blocks” are really energetic mismatches, and how to spot them Ways to customize your offers, onboarding, and communication using Human Design The courage it takes to claim the life you truly want (and how your design supports that) Work with Cait:If this conversation lit something up for you, connect with Cait on Instagram @caitmgrant and learn more about her work. You can book a Breakthrough Session: 90-minute Human Design session to illuminate where you're stuck and map out a clear, strategic 90-day path forward. Grab Krystal's Free Guide: Ready to bring Human Design into your business today? Download The Human Design Advantage, a 23-page guide packed with practical ways to tailor your offers, sales conversations, and client work using Human Design... free when you join the Embodied by Design waitlist. 

The Women Waken Podcast
Embodied Writing Warrior: Gaining Food Freedom, Divine Feminine Creativity, & Spiritual Reclamation Through Dance Alchemy & Radical Self-Expression

The Women Waken Podcast

Play Episode Listen Later Oct 1, 2025 44:30


If you've ever felt stuck in perfectionism, trapped in old patterns, or cut off from your creative spark, Kayla MacDonald will hand you the pen to rewrite your story. Kayla has revamped her business & now she is helping Women reclaim their voice, rewire patterns through imagination, and transform their relationships with food, emotions, and desire into portals for radical self-expression.On this week's guest episode my dear friend Kayla joins me once again on the show, her 5th time! We always love catching up on what we're up to and our latest focus/offerings. Kayla is doing some fabulous new stuff which she tells us all about and we share powerful conversation around the brutal struggle of eating disorders, reclaiming our magic & power, and getting to the root of our fears and blocks. Bio:Kayla is a writer, Dance Alchemist, and creator of the ReWrite Me method - where fan fiction meets feminine healing. After 7+ years in the health coaching world left her burnt out, bingeing, and creatively numb, she discovered that writing stories - especially spicy, fantastical ones - was the missing piece in her healing journey. Her work is weight-neutral, trauma-informed, pleasure-led, and deeply rooted in body trust, nervous system healing, and narrative alchemy.Learn more about Kayla & connect with her here:https://www.embodiedwritingwarrior.com/https://www.embodiedwritingwarrior.com/gifthttps://embodiedwritingwarrior.buzzsprout.com/IG: @embodiedwritingwarrior

Under the Surface
The Human Design Advantage: 3 Ways to Breathe New Life Into Your Business and Elevate Client Results

Under the Surface

Play Episode Listen Later Sep 29, 2025 37:33 Transcription Available


If your business feels stagnant or if you know you're ready to deepen the way you serve your clients... this episode is for you. Krystal shares the story of how Human Design transformed not just her business, but the results her clients were able to achieve. What started as a personal experiment quickly became the foundation of her entire body of work, and in this episode, she shows you exactly how you can start weaving Human Design into your work today, no certification required. Whether you're a coach, healer, consultant, or creative entrepreneur, you'll walk away with practical, actionable ways to: Revamp your onboarding process to see clients more clearly from day one Tailor your sales conversations and communication style to their type and authority Turn Human Design insights into structure, support, and customization inside your containers and courses Plus, Krystal shares why personalized, deeply human experiences are the new non-negotiable in a world flooded with AI and cookie-cutter strategies, and how understanding your clients' design gives you a competitive edge no algorithm can replicate. Key Takeaways How Krystal discovered Human Design and immediately began applying it with clients, even before she felt “ready.” Why knowing a client's type, authority, and centers radically shortens the time it takes to build trust and create results. Real-world examples of how different designs respond to coaching, structure, accountability, and decision-making. How to customize your onboarding, communication, and curriculum so clients feel deeply seen and supported. Why personalization is the future of coaching, healing, and transformation work, and how Human Design is the key. Timestamps 0:00 – Fall updates, pregnancy reflections, and Manifestor urges 4:30 – How Krystal discovered Human Design and started using it with clients 8:45 – Why the Undefined Heart Center changed how she coaches motivation 12:20 – Tailoring the client experience through design 15:10 – The vision behind Embodied by Design® 20:27 – Action Step #1: Rethink your onboarding 24:24 – Action Step #2: Upgrade your communication style 28:29 – Action Step #3: Turn insights into structure 31:55 – Moving beyond information: applying Human Design in real client work 35:00 – The power of personalization in the age of AI Free Resource Grab your free copy of The Human Design Advantage: A Practical Guide to Elevating Your Client Experience & Results: available exclusively when you join the waitlist for Embodied by Design®, my signature Human Design certification program. Join the EBD Waitlist + Get the Guide Stay Connected Instagram – @krystalewoods Youtube – Watch here Get on the waitlist – Join EBD here

First Light Devotionals
Truth Is To Be Embodied

First Light Devotionals

Play Episode Listen Later Sep 29, 2025 8:33


Godfirst Cheltenham
Embodied The Word Made Flesh

Godfirst Cheltenham

Play Episode Listen Later Sep 29, 2025 28:15


Howard speaks on Jesus becoming man, emphasizing that this is central to our salvation, embodied life, and worship.

Lift Church Podcast
28 Sept || Emobodied Connections || Embodied Week 3

Lift Church Podcast

Play Episode Listen Later Sep 28, 2025 44:59


Technology has dramatically altered the way we do relationships. What does God say about how we are best created to connect with others?

Thriving in Love
83. How to show up in embodied leadership w/ Shantani Moore

Thriving in Love

Play Episode Listen Later Sep 25, 2025 49:11


What if the key to lasting success isn't more hustle but a regulated nervous system and deep body wisdom?In this powerful episode, I sit down with Shantani Moore, a world-renowned Body Intelligence Coach featured in Women's Health, Equinox, and Lululemon.Shantani shares how she transformed burnout into a soul-aligned mission, guiding top 1% wellness leaders, celebrities, and corporations to higher performance through nervous system mastery and embodied leadership. Discover how to move through resistance, inspire loved ones to evolve with you, and create authentic impact in a world ready to retire the old status quo.You'll learn:How to alchemize burnout into purpose and powerWhy nervous system regulation fuels success, creativity, and loveThe truth about transformation (it's not all “love & light”)Why the era of celebrity culture is ending—and what audiences crave nowWhether you're a high achiever, spiritual seeker, or conscious leader, this conversation invites you to claim the life your soul truly needs.Timestamps:0:00 Introduction2:11 Shantani's journey from dancer/actor/singer to embodied in her magic serving as a New Paradigm Leader6:26 How Shantani alchemized burnout into a deeper calling 9:19 The brand deal gone wrong that acted as Divine Intervention 15:15 We don't get what we want, we get what we need for our soul's expansion16:36 Shantani's process guiding clients through resistance and into a breakthrough24:22 The truth about transformation - it's not all love & light28:46 Embodied leadership requires courage to inspire our loved ones to evolve with us37:55 Marginalized communities are doing deep ancestral work that requires a direct line of communication with a higher power on their own terms41:24 Lean into the paths that feel the most aligned for you - even if it's scarier 44:44 The era of celebrity culture is dying and people are craving authentic content creators so they can feel seen in their differencesConnect with Shantani:FREE QUIZ: What Wild Animal Runs your Subconscious (attachment theory + nervous system research archetypes)Website: www.shantanimoore.comInstagram: https://www.instagram.com/somaticceoJoin the UNION matchmaking database to find your aligned match and receive 1:1 support with pre + post date integration calls so you can align with the frequency of love: ⁠https://sanaakhand.com/matchmaking⁠Follow Sana on Socials:⁠https://www.instagram.com/sanaakhand⁠⁠https://www.tiktok.com/@sanaakhand⁠Leave us a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/thriving-in-love-i-break-patterns-to-call-in-soul-expanding/id1638372129

Spectrum Autism Research
Local circuit loops within body control fly behavior, new 'embodied' connectome reveals

Spectrum Autism Research

Play Episode Listen Later Sep 24, 2025 5:15


The mapping, which traces how the central nervous system interacts with the rest of the body, challenges the idea that behavior control is centralized.

Defining Moments Podcast: Conversations about Health and Healing
Narrative Mapping: A Visual Storytelling Process from Relational Spaces

Defining Moments Podcast: Conversations about Health and Healing

Play Episode Listen Later Sep 22, 2025 42:40


How do we give voice to complex stories that defy words and the conventions of language? These stories, often of trauma or other profound lived experiences, reside not just in our heads and hearts, but in every cell in our body. Embodied stories are layered, complex, and often chaotic. They vie for expression but lack a means or a format to accommodate them. In this episode of Defining Moments, Dr. Marie Thompson, Professor of Communication at Wright State University, joins host Dr. Joe Bianco to share her pioneering work on narrative mapping. Narrative mapping is a form of visual storytelling born within a carefully cultivated relational setting. Through deep listening and guided questions, Marie creates space for participants to visually map their emerging stories, creating layered representations of their innermost experiences. You can read Marie's articles published in Health Communication at: · https://doi.org/10.1080/10410236.2024.2414471 · https://doi.org/10.1080/10410236.2020.1733228 You can see “Cracked but Never Broken,” Megan Westerfeld's narrative map referenced in the episode, here: https://www.linkedin.com/pulse/cracked-never-broken-barbara-geralds-institute-for-stor-bovzc

Digital Transformation Viewpoints
Industrial AI SPARC: From Code to Conveyor with Physical and Embodied AI

Digital Transformation Viewpoints

Play Episode Listen Later Sep 22, 2025 34:14


In our first ARC Advisory Group SPARC podcast, I had the pleasure of speaking with Steve Blackwell, Head of the Manufacturing Center of Excellence at Amazon Web Services (AWS), about the transformative shift towards Software Defined Manufacturing (SDM) in the Era of Agentic AI.1 We explored how Agentic AI is becoming the "brain and central nervous system" of the future factory, orchestrating complex digital workflows across the enterprise.2In this second episode, we bring that vision down to the factory floor. We're moving from the digital intent to the physical action—from the brain to the "muscles" of the operation. Steve and I discuss the physical embodiment of SDM through robotics, exploring AWS's evolving strategy and the rise of a new, more capable class of automation: Physical and Embodied AI.Would you like to be a guest on our growing podcast?Do you have an intriguing or thought provoking topic you'd like to discuss on our podcast? Please contact Our Producer Tom Cabot at: Tcabot@Arcweb.comView all the episodes here: https://thedigitaltransformationpodcast.buzzsprout.com

ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices
338 – Embodied Astrology Sep 22–28: Equinox, Mars in Scorpio & Eclipse Integration

ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices

Play Episode Listen Later Sep 21, 2025 22:13


This week (Sep 22–28, 2025) brings a powerful shift as we move through the Equinox gateway, Mars enters Scorpio, and we begin integrating last week's Virgo Solar Eclipse. The energies invite balance, deep emotional transformation, and grounded embodiment as we realign with our soul path after eclipse season intensity. Inside you'll learn: • Post-eclipse integration… The post 338 – Embodied Astrology Sep 22–28: Equinox, Mars in Scorpio & Eclipse Integration appeared first on Rewilding for Women.

Lift Church Podcast
21 Sept || Jesus, Embodied || Embodied Week 2

Lift Church Podcast

Play Episode Listen Later Sep 21, 2025 39:15


Why is it important to our Christian faith that Jesus was embodied? So what if Jesus wasn't fully man? And what does it mean for us today?

Under the Surface
Scaling with Soul: Sarah Lambert on Human Design, Motherhood, and Building Legacy

Under the Surface

Play Episode Listen Later Sep 19, 2025 29:59


In this episode of Under the Surface, I sit down with my dear friend, peer, and Embodied by Design® graduate, Sarah Lambert. Sarah is a powerhouse mama, sales & leadership mentor, and speaker who helps women monetize their gifts without sacrificing presence with their kids or their bigger vision. We talk about: Sarah's journey from photography to course creation to coaching at the highest levels Her “Cameron Diaz moment” that changed everything How Human Design gave her permission to lead, parent, and create in alignment with her true energy The surprising ways Human Design transformed her coaching and motherhood Why embodiment and clarity matter more than following scripts or strategies Sarah shares her heart, her story, and why Human Design is a tool every entrepreneur and parent should know. Resources & Links: Check out Sarah's website Connect with Sarah on Instagram: @thesarahlambert Download the free Embodied Business Blueprint Join the waitlist for Embodied by Design® Certification

Embodied
Searching For Love And Legal Status

Embodied

Play Episode Listen Later Sep 18, 2025 50:20


When María Lopez was 6 years old, her grandmother gave her a piece of advice: marry someone with papers. María was undocumented, and throughout her teens and 20s, she dealt with the struggle of dating to find both love and a path to permanent legal status in the United States. María, now in her early 30s, tells Anita about this journey and the community of “undocu-cuties” she made along the way via her Instagram page, @ytienepapeles. Meet the guest:- María Lopez, former Delayed Action for Childhood Arrivals (DACA) recipient and creator of the page @ytienepapeles Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Heart of Man
Adeyemi Adeyosoye: Why Men Need To Let Go Of Control To Find Embodied Power | EP 57

Heart of Man

Play Episode Listen Later Sep 17, 2025 73:53


Adeyemi Adeyosoye is a transformational coach and spiritual teacher whose work bridges the realms of business, energy, and men's activation. With a foundation in Mechanical Engineering and business, Adeyemi once built a successful career driving company growth and chasing the external markers of success.At one stage, he landed the career opportunity of a lifetime, was in a loving relationship, and appeared to have everything he had ever wanted.But behind the surface, he felt increasingly empty, out of alignment with himself, his purpose, and his own truth. That disconnection led him to a breaking point, where the life he had built began to crumble.In the search for answers, he turned his attention to the formative years that shaped him, marked by abuse, suppression, and the pain of feeling like a black sheep. He realized he had learned to cope by chasing achievement, money, and external validation. But as everything began to crumble, he chose to face the pain he had been carrying, and that choice changed everything for him.Over the last decade, Adeyemi has immersed himself in deep inner work through dozens of psychedelic journeys, Tantra, sexual activation, inner child healing, and embodiment work. Through these explorations, he began unravelingthe pain he had carried, the disconnection, shame, and unworthiness, and discovered a pathway back to intimacy, fulfillment, and purpose.I first met Adeyemi during an intensive with David Deida, and from the first moment I encountered his presence, I knew I would love to have him on the show, and this conversation absolutely did not disappoint. In this fast-paced dialogue, we cover a wide range of topics:How Adeyemi moved from working as a cleaner in Germany for 7 euros an hour to becoming a sales and partnerships manager in the fintech industry in the UK in a short period of timeHow a man can learn to navigate fearHow he can lead with self-belief in the face of uncertaintyWhy learning to lead in the bedroom is deeply connected to leading in the boardroomWhy letting go of control, and leaning into trust might lead you to the very success you could be looking forAnd so much more...One of my favorite moments came toward the final third of our conversation. I experienced this palpable shift. All of a sudden, there was more flow guiding us, more vitality was present, and more play. I encourage you to listen all the way through and notice where that turning point came. I hold deep respect for Adeyemi and the work he's bringing into the world, and I am confident that his fierce, penetrating presence in this conversation will inspire that same fire that lives inside of you. —Connect with Adeyemi Adeyosoye: Website: https://www.adeyemiadeyosoye.com/Instagram: https://www.instagram.com/adeyemiadeyosoyeDiscover more about "Reborn": https://www.joinotherside.com/rebornDiscover more about "Otherside" :https://www.joinotherside.com/—Connect with Alex Lehmann: Website: https://www.alexlehmann.co/Instagram: https://www.instagram.com/alexlehmann_Youtube: https://www.youtube.com/@heartofmanpodcastLinkedIn: www.linkedin.com/in/alexlehmann-homListen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478Email: alexlehmanncoaching@gmail.comThink we might be a good fit to work together? Let's find out & schedule a free connection call (two spots available at present time): https://ahb8n7i1908.typeform.com/to/ddTCwpJPEpisodes you might enjoy:Chris Bale: How Can Men Today Reclaim Their Boldness? | EP 44: https://open.spotify.com/episode/4c4UtA1P9cKQbUUG3zEtgB?si=Ndr3YpFzQDm4hy85xB4gTQChris Bale: Why Are Men Struggling Today & What Can They Do? | EP 27:https://open.spotify.com/episode/3vLPotDJsjkrfmkyWUeYXJ?si=cPg3YCrxSUaqI68YVnabTg

TechCrunch Startups – Spoken Edition
Google Ventures doubles down on dev tool startup Blacksmith just 4 months after its seed round; also, Icarus raises $6.1M to take on space's “warehouse work” with embodied-AI robots

TechCrunch Startups – Spoken Edition

Play Episode Listen Later Sep 17, 2025 9:16


As speed becomes the defining currency in an AI-driven software world, Blacksmith has raised another round led by Google Ventures — just four months after its initial seed round — to accelerate how code gets shipped. Icarus Robotics cofounders Ethan Barajas and Jamie Palmer spent hours interviewing astronauts about what it was like working in space as they homed in on their startup idea. Their big takeaway: the work was often more cargo logistics than cutting-edge science. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fire and Soul | Real Talks on Self-Love, Spirituality, Success, Entrepreneurship, Relationships, Mindset, Abundance + more

What if the shadows you've been avoiding were actually the doorway to your greatest gifts… and your body was the key to unlocking them?In this solo episode of Fire and Soul, I open up about one of the most transformative seasons of my life. Since my last solo in May, I've completed my trauma-informed certification and am about to finish in attachment-style somatic certification, deepened my devotion to daily breathwork, and discovered a powerful synthesis between body-based awareness and spiritual frameworks like the Gene Keys.Along the way, I walked through a profound personal year 9… a time of intense shedding and release that touched every aspect of my life, from where I lived to long-held relationships and business partnerships. Out of this unraveling emerged something remarkable: a living practice of Embodied Ascension that has reshaped how I live, love, and lead.In this episode, I share:The power of daily somatic check-ins and how they unlock shadow patternsHow weaving Gene Keys with body awareness reveals our gifts and siddhisWhy breathwork and spiritual devotion have become my anchorsHow this integration birthed my first new offerings in years: Soul Work Foundation and now Soul Work SynergyThis conversation is both a personal update and an invitation. If you've felt the shedding, the dissonance, or the longing for a new way forward, my prayer is that something here resonates with your own awakening.Resources and links:Soul Work Synergy: michelle-sorro.com/synergyEquity & Self-Governance Live Q&A on 9/23 at 5pm PST : https://meetn.com/Event?ID=edec96fdcd Hosted on Acast. See acast.com/privacy for more information.

The Not For Lazy Marketers Podcast
Embodied Marketing 2.0, The Coming AI Wave & Why I'm Simplifying Now

The Not For Lazy Marketers Podcast

Play Episode Listen Later Sep 16, 2025 26:14


In today's episode, I'm sharing some big behind-the-scenes updates in my business and life. You'll hear about the shifts we're making as a company, my ongoing battle with social media (and the tool that's finally helping me set real boundaries), plus a special story that took me back to the very coffee shop where I started my business eight years ago. This one's part inspiration, part strategy, and part reminder that success doesn't always come from force. Sometimes the real growth happens when you lean into flow.

Illuminated Path Podcast with Ina Wellness Collective
Living Authentically Through Embodiment with Mary Beth LaRue

Illuminated Path Podcast with Ina Wellness Collective

Play Episode Listen Later Sep 15, 2025 46:45


In this episode of the Illuminated Path podcast, host Livia welcomes Mary Beth LaRue, a seasoned yoga and meditation teacher, to discuss the concept of embodiment and its significance in personal growth. Mary Beth shares her journey from teaching at large events to creating a more intimate virtual teaching environment, emphasizing the importance of being present and connected to one's body. The conversation explores practical ways to cultivate presence in daily life, the role of joy, and the significance of values in living authentically. Mary Beth also discusses her ongoing somatic training and the wisdom she has gained in her 40s, highlighting the importance of community and connection in the healing process.EPISODE TAKEAWAYSEmbodiment is being deeply present for direct experiencePracticing presence can be as simple as pausing to feel your surroundingsJoy should be a priority in daily life, not just an afterthoughtValues work helps in making congruent decisions in lifeSomatic training offers tools for processing trauma and enhancing presenceAging can be embraced with grace and self-trustCommunity and connection are vital for personal growthCreating a safe space for others fosters healing and authenticityIntentionality in daily actions can lead to a more fulfilling lifeSelf-care and alone time are essential for rechargingCONNECT WITH MARY BETHMary Beth LaRue is a seasoned yoga and meditation teacher, Integrative Somatic Practitioner and founder of Embodied by MB — a collection of offerings rooted in presence, nervous system wisdom, and soul. This includes virtual slow flow classes, a somatic-based teacher training, a signature online coaching program and retreats.Throughout her journey, Mary Beth has taught at Wanderlust Festivals around the world and developed custom yoga programs for rehabilitation centers and professional athletes. She has also worked with major corporations like Bank of America, Nike, and Sternshein Law Group, offering coaching and wellness programming to Fortune 500 teams.Mary Beth resides on a mountaintop in Evergreen, Colorado, with her husband and son. She enjoys road trips, reading, savoring a good cup of coffee, spending time with family, and connecting with nature—everything that nurtures the soul.Links:https://marybethlarue.comhttps://www.instagram.com/marybethlarue/Call out for TT and Embodied Immersion - https://marybethlarue.com/embodiedhttps://marybethlarue.com/teachertrainingCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective

Dom Sub Devotion
Devotion vs. Obligation in Dom/sub Dynamics - With Eric from DSRX/Conscious Dominance

Dom Sub Devotion

Play Episode Listen Later Sep 15, 2025 62:44


Andrew is joined by his longtime friend and former co-host Eric (Conscious Dominance → now DSRX) for a candid, high-signal conversation about what long-term devotion actually looks like in a D/s relationship. They trace the arc from weekly podcasting accountability to the deeper craft of polarity: owning your desires, simplifying your life so love can lead, and learning to read and steer feminine energy without shrinking it. Eric shares what changed after a serious shoulder injury, why downsizing their home unlocked leadership and focus, and how a Dominant's inner alignment turns a partner's “no” into a clean “not now”—or an eventual full-body yes. If you've ever wondered how to build a relationship that's both peaceful and wildly alive, this one's for you. ⸻ In this episode we cover • Devotion vs. obligation: why gripping to commitments isn't devotion—and how real devotion stays alive over years, not months. • The Dominant's inner work: how reactivity is often avoidance of vulnerability, and why befriending it creates true power. • “Her no mirrors your no to yourself”: reading rejection as a reflection of your own unclean energy, shame, or self-abandonment. • Chaos & order: letting feminine energy get bigger (not smaller) while providing structure, direction, and safety. • Simplify to lead: downsizing, removing mental load, and making the main thing the main thing. • Accountability & craft: weekly creation (100+ episodes), the “compound effect,” and treating relationship like a practiced craft. • Embodied peace: moving from a reactive life to dynamic peace—aliveness with acceptance, not flat-line neutrality. • Eric's updates: healing from injury, becoming ambidextrous (literally and energetically), launching DSRX with Rachel, balancing coaching, construction, and content. ⸻ Memorable lines • “If I'm willing to see what I need to see, I can be better than I am.” • “Most ‘nos' are mirrors—showing you where you haven't said yes to yourself.” • “You don't need hours of meditation to meet your edges. Devote yourself to one woman and let that mirror do its job.” • “Don't make her chaos smaller—make it freer and lead it.” • “Simplify your life so love can lead. Then steer.” ⸻ ABOUT DSRX DSRX is a raw exploration of regenerative relating—where conscious leadership, holistic surrender, and intimate practice live inside our long-term love story. The podcast, hosted by Eric from Aerosha, dives into the lived practice (with his bride, Rachael) of building relationships on unyielding self-trust and shared depth instead of default. Evolving beyond traditional D/s, DSRX names a new terrain: Devotion and Service that honors the Rx cycles of rapture, rupture, and repair. Where recalibration and integration become essential medicine for deepening intimacy, erotic connection, and organic power exchange. Each week, you'll find tactical tools and honest stories about the challenges of leadership, the dynamics of expression, and the necessity of hosting presence—widening the aperture into desire, artistry, and the many paradoxes of polarity. Join our Newsletter for episode updates + resources [https://www.aerosha.art/dsrx-mailinglist] Follow us on Instagram [https://www.instagram.com/dsrx_studio] ⸻ About Eric For 20+ years, Eric has moved between roles as an artist, teacher, father, builder, and coach. His 1:1 work guides men through self-renovation, emotional alchemy, relational polarity, and the craft of hosting intimacy with integrity. Book a Free Consult [https://aerosha.as.me/dsrx] ⸻ About Rachael As an artist, writer, dancer, and founder of AEROSHA (2008), Rachael is known for mentorship and movement offerings that guide the body into a receptive state of everyday ecstasy, erotic artistry, and embodied presence. Learn more about Aerosha [https://www.aerosha.museum/recent] Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://onlyfans.com/dawnofdesire ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.

ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices
337 – Embodied Astrology Sep 15-21: Virgo New Moon Eclipse, Karmic Completions & Soul Path Activation

ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices

Play Episode Listen Later Sep 14, 2025 57:44


This Eclipse Week (Sept 15–21, 2025) is a powerful portal for soul alignment, karmic clearing, and manifesting your highest potential. We're sandwiched between eclipses, and the energy is pushing us to discern, release, and step fully into our soul path. From heart-centered wisdom to radical breakthroughs, this week is about living fully alive and aligned.… The post 337 – Embodied Astrology Sep 15-21: Virgo New Moon Eclipse, Karmic Completions & Soul Path Activation appeared first on Rewilding for Women.

Mind-Body Solution with Dr Tevin Naidu
What is Fear? Memory, Emotion & the Malleability of the Mind | Daniela Schiller

Mind-Body Solution with Dr Tevin Naidu

Play Episode Listen Later Sep 14, 2025 63:12


What if our memories weren't fixed, but flexible? And what if the key to understanding fear, emotion, and consciousness lies in how the brain constantly reshapes experience?In this episode of Mind-Body Solution, Dr Tevin Naidu speaks with Prof Daniela Schiller, a world-renowned neuroscientist, and director of the Laboratory of Affective Neuroscience at Mount Sinai. Prof Schiller's groundbreaking work explores how we form, change, and even reimagine emotional memories, from the neuroscience of fear to the dynamic nature of consciousness and identity. Together, we dive into:- How fear memories are formed in the brain- Why emotional responses are flexible, not hardwired- The ethics of modifying traumatic memories- Social navigation: how the brain maps human relationships- The Human Affectome: a bold framework linking emotion and consciousness- Can machines ever be conscious? Free will, probabilities, and neuroscience- Memory as liberation: how to live with multiple stories of the selfProf Schiller is not only a world-leading neuroscientist with work published in Nature, Neuron, Nature Neuroscience, and PNAS, she's also a Fulbright Fellow, Kavli Frontiers of Science Fellow, two-time Moth StorySLAM winner, and drummer for the rock band "The Amygdaloids".TIMESTAMPS:(0:00) – Introduction: Daniela Schiller on the Science of Emotion & Memory(0:39) – From Animal Models to Human Fear Studies: Schiller's Journey(2:00) – What Happens in the Brain When a Fear Memory is Formed?(3:15) – Flexibility of Emotional Responses: Why Fear Is Not Hardwired(4:51) – Computational Psychiatry & the Brain as an Algorithmic System(6:00) – From Circuits to Consciousness: Can Neuroscience Explain Subjective Experience?(7:11) – The Human Affectome: A Framework Linking Emotion and Consciousness(9:13) – What Is Consciousness? Felt Experience as the Core of Mind(11:04) – Social Navigation: Mapping Human Relationships in the Brain(14:02) – How Social Media Distorts Real Interaction and Social Space(18:15) – Ethics of Modifying Traumatic Memories: Liberation or Risk?(21:27) – Are Emotions Brain Events, Bodily Events, or Psychological Phenomena?(23:16) – The 4E Approach: Embedded, Embodied, Enactive, and Extended Cognition(24:00) – Bringing Philosophy Into Neuroscience: The Human Affectome Project(27:03) – Exciting Advances: Intracranial Recordings, VR, and Naturalistic Neuroscience(33:11) – Can Artificial Intelligence or Machines Ever Be Conscious?(36:26) – Free Will and Probabilities: Neuroscience Meets Philosophy(41:12) – Overcoming Fear as Liberation: Redefining Memory and Identity(46:09) – Living With Multiple Stories: Memory, Authenticity, and Self-Creation(1:02:24) – Future Directions: Reconsolidation, Social Space, and the Human AffectomeEPISODE LINKS:- Daniela' Website: https://profiles.mountsinai.org/daniela-schiller- Daniela's Lab: https://labs.neuroscience.mssm.edu/project/schiller-lab/- Daniela's Publications: https://www.ncbi.nlm.nih.gov/myncbi/daniela.schiller.2/bibliography/public/CONNECT:- Website: https://tevinnaidu.com - Podcast: https://creators.spotify.com/pod/show/mindbodysolution- YouTube: https://youtube.com/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Denver Presbyterian Sermons
Heralds of Embodied Words

Denver Presbyterian Sermons

Play Episode Listen Later Sep 14, 2025 31:51


1 Thessalonians 2:1-12

Be The Vessel Podcast
Trishana Suman Pt. 3 - 6/2 Role Model, 6 Line Frequency, 2027 Shift, Money, Individual v. System, Embodied Wisdom, Transpersonal Karma, The Raves, UNcomfortably Numb

Be The Vessel Podcast

Play Episode Listen Later Sep 12, 2025 151:15


Trishana is an Empowerment Guide & Mentor, who has delved into diverse spiritual practices, including studying under Shamans in Peru and California, exploring the Chakra System, learning Tantric and Taoist techniques, and using Human Design & Gene Keys to understand her unique path while supporting others in understanding their own.With over five years of experience in providing personalized guidance to clients, Trishana's path is one of supporting and guiding others along their spiritual (and human) journey. Alongside her spiritual journey, she has also dedicated over a decade to government service, and now supports conscious businesses through SEO Marketing.I welcome Trishana back for our 3rd episode in the exploration of all things Human Design. In our third installment, we explore deeper themes of the 6/2 profile and the implications of shifting Earth's background frequency from a 1 line into a 6th line beginning in 2027. To here more about Trishana's personal journey as well as more foundational concepts of Human Mind, check out episodes 53 and 54.To discover more about Trishana and her offerings, follow her @lightray on IG or visit sacredtransmutation.comPlease enjoy my latest conversation with Trishana Suman and may you receive the call to step forth in authenticity and truth for the long awaited shift into 2027 and beyond.________FOOTNOTES & DEFINITIONS-Trishana's use of “correctness” here is referring to any moral sense of right or wrong, but is a specific Human Design term defined as: acting in alignment with your unique Strategy and Authority to live authentically and experience your true potential with the least resistance. This refers to a present-focused, in-the-moment use of guidance rather than something mind-driven, planned, or “thought out” for the future. To learn more about Strategy and Authority, check out our previous episodes. -Rave terminology:Penta: The energetic formation that arises when the auras of three to five people come together and create a trans-auric entity, or a formation that creates a single, collective field. The penta transcends the influence of any individual being and has a collective purpose all its own. The penta will not have individual egos desires but will serve the Program i.e. The Matrix or innate intelligence of our physical universe.

Embodied
What It Takes To Make Your Art Your Life

Embodied

Play Episode Listen Later Sep 11, 2025 50:20


Building a life as an artist is an uphill climb. After decades of hustling to make it work, writer Stephanie Elizondo Griest had one big question: How do you determine if art is worth all the sacrifice it requires? Stephanie tells Anita about traveling the world for answers and what she learned about what it takes to build a life as a female artist.Meet the guest:- Stephanie Elizondo Griest is a professor of creative nonfiction at the University of North Carolina at Chapel Hill and the author of “Art Above Everything: One Woman's Global Exploration of the Joys and Torments of a Creative Life”Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Counsel for Life
What we miss when we forget we're embodied, Featuring Lainey Greer

Counsel for Life

Play Episode Listen Later Sep 10, 2025 29:59


In this episode we talk with Lainey Greer, founder of Your Body Matters and the creator of Understand Healthy and The Bible and Your Body. She has a deep passion for Christian theology and how we steward our bodies, aiming to equip believers with practical tools to glorify God in their physical health. Lainey shares wisdom to help us understand a biblical perspective on the body, as well as the basics of wellness.With a background in exercise science (from the University of Texas), Christian leadership (from Dallas Theological Seminary), and systematic theology (from Southern Baptist Theological Seminary), Lainey brings a wealth of knowledge and experience to her work. In addition to over 20 years of personal training experience, she's spent a decade working in the church. Lainey is also the author of Struggling with Body Image: Seeing What God Sees and Be Well: Learning to Steward Your Health. Her upcoming books include, A Teen's Guide to Eating Disorders: Hope for Your Struggle, and more. She also writes the Forsaken Body blog. When she's not writing, Lainey speaks at various events, addressing topics like theology, gender, body image, and burnout. She's also developed Embodied Care Workshops to help ministry workers care for both the body and soul of those they serve.Find her at https://yourbodymatters.org/Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors. But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you! (Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com

Ancient Futures
Embodied Resistance – Anjali Rao

Ancient Futures

Play Episode Listen Later Sep 10, 2025 67:28


What might we learn from the marginalised stories of women in yogic traditions?

Meditations & Musings with Elena Lipson
Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self

Meditations & Musings with Elena Lipson

Play Episode Listen Later Sep 9, 2025 15:01


What if the version of you you've been chasing isn't somewhere far away, but already within you, right now?In this episode, we explore what it means to lead from your highest self and why self-trust isn't just a mindset, it's an embodied practice. I'll share:✨ How to recognize when you're at the edge of your next level (and why it often feels wobbly or scary)✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.If you're ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.

The School of Whispers Podcast
Whispers Beyond the Corporate Mold: Living in True Embodiment & Expression with Chrystee, teacher, coach, and singer-songwriter #80

The School of Whispers Podcast

Play Episode Listen Later Sep 8, 2025 83:24


This week on the show, we've got my girl Chrystee. She teaches yoga and vocal activation teacher, singer-songwriter, a hype coach, a true girl's girl, a space-holder for magical retreats, and a devoted student of Ayurveda. On her Instagram, you'll catch her bridging the worlds of eastern philosophy and western science, singing her big little heart out, and throwing that a$$ back as a reminder that you don't need to edit or hide yourself to feel true acceptance.But Chrystee wasn't always this way. Like many women, she once conditioned herself to fit into a smaller, more traditional role—chasing the career, making the money, and then asking, now what? In this episode, she shares her journey of breaking free, leaving corporate life in the States, and fully stepping into her dharma in Guatemala.- From rock bottom to radiant freedom—her journey of turning being in deep pain and suicidal ideation into art and passion.- How leaving corporate sales unlocked her true dharma and purpose.- Embodied practices—twerking, vocal activation, and body wisdom—as tools for liberation.- Bridging health, spirituality, and indigenous traditions to create heaven on earth.Connect with Chrystee:Instagram : @chrysteeeeeSpotify : ChrysteeYoutube: @chrysteeIf you'd like to connect with Stephanie, you can find her here:Instagram-@schoolofwhispers @__steef___ email-schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at her current clinic, Balance Point Acupuncture, you can either visit ⁠⁠www.balancepointacu.com⁠ ⁠or call 561-615-4535 to schedule your appointment todayDISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

Inspired Writer Collective Podcast
Episode 83: How to Tap Into A Deeper Writing Practice with our Embodied Writing Experience

Inspired Writer Collective Podcast

Play Episode Listen Later Sep 8, 2025 30:53 Transcription Available


Send us a textThe answer to your worries about showing up to a blank page and not knowing what to write. Elizabeth Wilson and Stephanie Oswald talk about their newsletter offering of the Embodied Writing Experience. A writing retreat in your inbox every Monday, Tuesday and Thursday. It's your opportunity to tap into a deeper writing practice with prompts, exercises and ideas for how you can connect at a deeper level with yourself. When you're writing a memoir, you're tapping into experiences and emotions that can rock you at the core. When you have tools, such as connecting with your chakras that we dig into in this episode, you're able to navigate the stories in your life with a greater connection to yourself.Stephanie Oswald talks about the current email series focused on the chakras and memoir writing. The most recent email was the throat chakra which leads the conversation into talking about the incredible connections happening in the Memoir Master Plan Cohort. Elizabeth Wilson leads the cohort and emphasizes the huge benefits of the chakra series for getting out of your head and into the heart of your writing. If you've been looking for ideas and inspiration to kick start your writing, especially when you feel you're stuck in writer's block, you're invited to join the Embodied Writing Experience so you don't have to get lost going down the Google/AI rabbit hole. You'll get already curated prompts and ideas to move your writing forward. Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing. You're invited to connect with us by joining our Embodied Writing Experience where you'll get a writer's retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. Whether you're working on a memoir, a novel, or journaling for yourself, this is an invitation to slow down, tune in, and write with embodied intention. Join our Embodied Writing Experience where you'll get a writer's retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. Whether you're working on a memoir, a novel, or journaling for yourself, this is an invitation to slow down, tune in, and write with embodied intention. Get on the waitlist for the Memoir Master Plan cohort here. If you prefer video versions of the podcast, you can find all of them on our YouTube channel.

Be Feel Think Do | The Podcast
Closer Together with Sophie Grégoire Trudeau

Be Feel Think Do | The Podcast

Play Episode Listen Later Sep 5, 2025 52:01


In this rich and uplifting episode of Embodied, I sit down with Sophie Grégoire Trudeau, mental health advocate and author of Closer Together: Knowing Ourselves, Loving Each Other. Together, we explore why knowing ourselves is a human right, not a luxury, and how trust, safety, and the wisdom of the heart can transform our relationships and our communities. A deep and heartfelt conversation on vulnerability, belonging, and the courage it takes to live closer to one another. FB: sophiegregoiretrudeau IG: sophiegregoiretrudeau Website and to subscribe to her FREE monthly newsletter:  https://sophiegregoiretrudeau.com/

The Biblical Mind
Theology in the Mother Tongue: Oral Bible Translation and Embodied Faith (Fausto Liriano) Ep. #216

The Biblical Mind

Play Episode Listen Later Sep 4, 2025 49:11


What if the Bible isn't something you read—but something you hear, memorize, and perform? In this groundbreaking episode, Dr. Fausto Liriano shares his work translating the Bible into indigenous languages without writing it down. Through oral Bible translation projects in Guatemala, Mexico, and the Philippines, Dr. Liriano helps communities internalize Scripture in their own languages—through performance, storytelling, and memorization. He explains how this work challenges not only Western assumptions about literacy and theology, but also confronts colonial patterns in missionary work, translation philosophy, and even what counts as “canonical” Scripture. The episode explores how indigenous languages often mirror Hebrew's poetic ambiguity more than Spanish or English do, why repetition and redundancy are theological tools, and how people with no formal education are memorizing and performing hours of biblical material with precision and reverence. Dr. Liriano also reflects on the need for contextual theology in Latin America—one that isn't imported from the North, but developed by the people, for the people. He calls for a theology of corruption, of wholeness, and of embodied participation in God's word. For more on Fausto's work: https://translation.bible/staff-profile/fausto-liriano/ We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters 00:00 Introduction to Latin American Theology 01:59 Misunderstandings of Latin American Theology 04:47 The Need for Contextual Theology 07:41 Corruption and Its Impact on Theology 10:43 The Role of Indigenous Voices in Theology 13:52 Oral Bible Translation in Guatemala 16:47 The Value of Orality in Cultural Contexts 25:08 Translating for Indigenous Cultures 27:57 Exploring Orality in Biblical Texts 30:13 The Process of Oral Bible Translation 34:57 Community Engagement and Performance 37:41 The Importance of Oral Tradition 42:14 Navigating Colonialism and Canonization 44:29 The Heart of Translation: Language and Connection

REVELATORIUM with Katherout
hiding relationships, working beneath my desire, and fearing judgement

REVELATORIUM with Katherout

Play Episode Listen Later Sep 4, 2025 97:14


All Bodies. All Foods.
74. We Carry Our Bodies with Us Wherever We Go: A Reflection on Decades of Work with Dance/Movement Therapist and Embodied Clinician Susan Kleinman, MA, BC-DMT, NCC, CEDS-C

All Bodies. All Foods.

Play Episode Listen Later Sep 4, 2025 55:21


Join Ashley and Sam as they sit down with Dance/Movement Therapist and Embodied Clinician Susan Kleinman to discuss how movement and attunement within the therapeutic space can foster a sense of innate safety—an essential component in the healing process for folx with eating disorders. In this episode, Susan reflects on her decades of work, shares her definition of body image, and highlights her use of “movement phrases.” Currently, Susan serves as the Creative Arts Therapy Supervisor and Dance/Movement Therapist at The Renfrew Center of Florida.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

The Vibrant Flow Podcast
Embodied Power Without Overthinking: Unlocking the Wisdom of Your Body with German New Medicine w/ Annalea Jayne (S4E18)

The Vibrant Flow Podcast

Play Episode Listen Later Sep 4, 2025 78:17


Healing Beyond Fear and Overthinking.In this powerful episode of The Vibrant Flow Podcast, Jo sits down with Annalea Jayne - former paramedic, wife, mother, and guide in German New Medicine (GNM) - to explore how our bodies hold the keys to healing, resilience, and feminine empowerment.If you've ever struggled with chronic symptoms, anxiety, or the relentless cycle of overthinking, this conversation will shift your entire perspective on health and self-leadership. Annalea breaks down the five biological laws of GNM, explains why symptoms are not signs of sickness but signals of healing, and shares how women can move beyond hypervigilance, fear, and exhaustion into a place of trust, flow, and embodied power.What you'll learn in this episode:The foundations of German New Medicine and how it differs from conventional and alternative health approachesWhy symptoms are often a sign of healing, not sicknessThe two-phase process every “disease” runs through, and how to recognize it in your own bodyThe connection between territorial conflicts, feminine leadership, and hormonal balanceHow unresolved childhood imprints shape adult behaviors like overanalyzing, self-doubt, and people-pleasingPractical tools for women to navigate ambition, creativity, and motherhood without burning outAnnalea also shares real-life examples from her own story and client work, offering a grounded, compassionate lens to help you decode the deeper meaning of your body's messages.If you're ready to reclaim trust in your body, stop shrinking from fear, and step into your unique feminine design, this episode will be a game-changer.

WNY Entrepreneur
The ROI of Self Awareness: Why Entrepreneurs Need Mindfulness to Scale - Nicole Chumsky - Founder of Be Embodied

WNY Entrepreneur

Play Episode Listen Later Sep 2, 2025 33:28


Entrepreneurs are wired to hustle, but what if the real growth strategy is slowing down? In this episode, Nicole Chumsky, founder of Be Embodied, LLC and The Mindfulness Alliance, shares how mindfulness practices can shift the way business owners lead, make decisions, and handle stress. Drawing from her work in embodiment and mindfulness-based coaching, Nicole explains why awareness is not a luxury but a competitive advantage in today's business world.What Business Owners Will Learn:Why self awareness is directly linked to better business outcomesHow mindfulness practices can reduce stress and increase clarity in decision makingThe hidden costs of ignoring your mental and emotional well-being as an entrepreneurPractical tools business owners can use daily to stay grounded in the middle of chaosHow embodied leadership creates healthier teams and stronger company culture.

The Relevance Of Now
Breaking Free from Nervous System Overwhelm: A Journey to Embodied Freedom

The Relevance Of Now

Play Episode Listen Later Sep 1, 2025 21:45


Our nervous systems often operate in states of overwhelm without us even recognizing it, leading to racing thoughts, mood swings, and physical constriction that we mistake as normal parts of our personality.• First signs of nervous system overwhelm include racing thoughts and constriction in the solar plexus and crater chakra areas• Most people normalize their overwhelmed state, saying "this is just who I am" or "this is just how life is"• As creator consciousness, when we declare something about ourselves, we command it to be so• Beliefs act like anvils in our body, slowing vibratory levels and creating cellular sluggishness• Releasing limiting beliefs allows cells to regenerate in their natural state• Simple breath work can help recognize and release overwhelm• The binding technique can help release stronger blockages: "I bind this up, out and away from all four levels..."• Healing is becoming easier as universal energies speed up• When memories surface, we can see the misperception and know it's not happening right nowPlease click subscribe. Join us next time.