Podcasts about embodied

In this insightful interview, I'm joined by Marcia Bonato Warren, a trauma-informed body therapist, somatic counselor, interculturalist, and author. Marcia brings over 30 years of experience working with cross-cultural mental health, and she shares a powerful lens on how identity, culture, and trauma intersect in the body. Together, we explore the concept of embodied code switching, how our bodies carry cultural and ancestral imprints, and how healing often involves not just the mind, but movement, sensation, and deep awareness of the self. Marcia discusses her personal journey as a Brazilian and Native American woman navigating multiple cultural worlds—and how her lived experience shaped her professional path and inspired her new book. This episode is a rich blend of personal storytelling, professional insight, and hope for a more connected, empathetic world. Key Discussion Points: Marcia's multicultural background growing up between Pueblo traditions and Brazilian culture What it means to experience culture somatically when language isn't accessible The definition and practice of embodied code switching How somatic therapy works and how the body holds trauma, history, and healing Cultural embodiment and the importance of body-based awareness across social, emotional, and environmental realms The internal work of bridging identities that may feel in conflict Intergenerational trauma and healing as a form of cultural resilience Marcia's new book as a form of protest and empowerment amid sociopolitical turmoil The value of curiosity and reclaiming our sense of wonder Timestamps: 00:00 – Intro to Marcia and her multicultural upbringing 04:30 – Advocating through names and early sense of identity 09:00 – Growing up between cultures and learning through somatic experience 14:00 – Noticing what it feels like to “not belong” in any cultural space 17:00 – The physical experience of fitting in (or not) 20:00 – What is somatic counseling and body-based psychotherapy? 24:00 – Holding multiple identities and forming relationships between them 28:00 – Embodied code switching: definitions and origins 35:00 – Identity, trauma, and resilience in the nervous system 40:00 – Diversity, empathy, and learning across differences 43:30 – Somatics, symbolism, and healing in therapy 47:00 – Marcia's career in advocacy and transition to therapy 52:00 – Her new book as resistance and hope in a polarized world 58:30 – Book structure, audience, and why it matters now 1:06:00 – Final reflections on curiosity, awareness, and personal power Guest Links: Website: https://www.embodiedculture.com Book Info & Resources: https://www.embodiedcodeswitching.com Instagram: https://www.instagram.com/marciabonatowarren Buy the Book on Amazon: https://www.amazon.com/Movement-Identity-Multiculturalism-Awareness-Code-Switching/dp/1839978376 Contact Me: Email: duffthepsych@gmail.com Website: https://duffthepsych.com YouTube: https://www.youtube.com/@duffthepsych Instagram: https://instagram.com/duffthepsych If you enjoyed this episode, please consider leaving a review, sharing it with a friend, or tagging me on social to let me know your thoughts. And if Marcia's story resonated with you, I'd love to hear how this conversation landed.

This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Q8xFt7O7sA4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Q8xFt7O7sA4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

“Time memorialize place. Embodied memory in places generates a connection between the past, present, and future. Our activity with loved ones elevates sites to place of intergenerational love such that through them we experience these places as deposits of familial affection. A trace of love remains.”– Stephen Wolfe, *The Case for Christian Nationalism*, from the chapter “Loving Your Nation.”In recovering honor for our fathers and a sense of national identity, one of the most important things will be to forge a connection to our past. We often speak of this connection in terms of knowledge, values, and history. It is something objective and measurable. But what if we are bound together to our family, our home, and our country in even deeper ways?Traducianism is a historic Christian belief that has been a minority view throughout church history, although it was held by some notable church fathers like Tertullian and Reformers like Luther. Traducianism is the belief that the souls of children are inherited from their parents, like two candles coming together to light another candle. In this view, parents give not just their genetics to their children, but pass on a unique, personal spiritual component as well. In this way, memories, affections, vitality, and other spiritual qualities are passed down through the families and time, shaping each family and nation into a distinct ethnos with its own unique spiritual properties. Even myths and archetypes that we know so well in the West live on in our deepest memories, their details lost to time but their form continually re-presented in our stories, ideas, and even dreams.Traducianism is a compelling framework that offers a Biblical and enchanted view of the world where families, homes, and history are not merely material matter, but have a spiritual connection to everything that came before and are an essential part of our hope for the future.This episode is brought to you by our premier sponsors, Armored Republic and Reece Fund, as well as our Patreon members and donors. You can join our Patreon at patreon.com/rightresponseministries or you can donate at rightresponseministries.com/donate.Coming on now to discuss traducianism is Ben Garrett of Haunted Cosmos. Tune in now for a discussion you won't want to miss.MINISTRY SPONSORS: Reece Fund. Christian Capital. Boldly Deployed https://www.reecefund.com/ Private Family Banking How to Connect with Private Family Banking: FREE 20-MINUTE COURSE HERE: View Course Send an email inquiry to chuck@privatefamilybanking.com Receive a FREE e-book entitled "How to Build Multi-Generational Wealth Outside of Wall Street and Avoid the Coming Banking Meltdown" by going to protectyourmoneynow.net Set up a FREE Private Family Banking Discovery call: Schedule Call Multi-Generational Wealth Planning Guide Book for only $4.99: Seven Generations Legacy Squirrelly Joes Coffee – Caffeinating The Modern Reformation Get a free bag of coffee (just pay shipping): https://squirrellyjoes.com/rightresponse

Alexandra Beller|Author|Artist|Embodied Creativity: What the Body Knows Before the MindMy guest today is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at Universities throughout the country, she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, "The Embodied Conductor, and "The Anatomy of Art: Unlocking the Creative Process for Theater and Dance."Her book, "The Anatomy of Art," is a field guide for artists—a powerful blend of poetic insight, practical tools, and embodied wisdom that challenges makers to disrupt their habits, trust their instincts, and reimagine how they create. Whether in the studio or on the page, she brings clarity, rigor, and deep care to the messy, beautiful work of making art.Please welcome to the show: Alexandra BellerLink:https://alexandrabellerdances.org/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Patreon/Supercast Special Release - Disarming the Narcissist: Myths, Truths, & Strategies for Healing with Wendy Behary (264) This is a sneak peek of our episode with Wendy Behary - available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! Dr. Ann Kelley and narcissism expert, Wendy Behary, explore the complexities of narcissistic behavior, its development, and the challenges faced by those experiencing relationships with narcissists. Follow along as they dive into the myths, the spectrum of narcissistic traits, and the importance of understanding the underlying insecurities that drive behavior. Behary touches on the cultural implications and how it manifests in society today, as well as practical strategies for individuals to navigate relationships, highlighting the significance of maintaining one's own mental health and well-being. “Narcissism occurs along a spectrum within the human condition. Embodied in human nature itself is a tendency for narcissistic expression... and that isn't all bad.” - Wendy Behary About our Guest - Wendy Behary With 25+ years of professional experience and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC-DC. She has been treating clients, training professionals and supervising psychotherapists for more than 25 years. Wendy was on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York (until the Institutes merged in 2012), where she trained and worked with Dr. Jeffrey Young since 1989. She is a founding fellow and consulting supervisor for The Academy of Cognitive Therapy (Aaron T. Beck's Institute). Wendy served as the President of the Executive Board of the International Society of Schema Therapy (ISST) from 2010-2014 and served as the Training and Certification Coordinator for the ISST Executive Board from 2008-2010. She is currently the chair of the Schema Therapy Development Programs Sub-Committee for the ISST. Wendy Behary has co-authored several chapters and articles on Schema Therapy and Cognitive Therapy. She is the author of an international bestselling book, "Disarming the Narcissist...” translated in 16 languages. The Third Edition was recently released and was selected by Oprah Daily as one of the top books on the subject of Narcissism. Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and subject matter expert on narcissism, she is a contributing chapter author of several chapters on schema therapy for narcissism for professional readers. She lectures both nationally and internationally to professional and general audiences on schema therapy, narcissism, interpersonal relationships, anger, and dealing with difficult people. Find Upcoming Events here!! Our Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A's Integrative Attachment Therapy Course Information Therapists: THIS is our recommended course experience for the most comprehensive training on attachment out there. Use our link for a discount! Thanks for stopping by & for being on this journey with us! 

Can you honour your menstrual cycle and show up powerfully at work? Is it possible to feel empowered instead of overridden in structured, corporate environments?In this refreshing conversation, I welcome menstrual cycle coach Nour Kayali to the Wild Flow Podcast for a deep dive into how cycle awareness can be honoured—not just at home or in wellness spaces—but in boardrooms, offices, and 9–5 schedules. Nour shares her personal journey from corporate employee to menstrual educator, and the empowering tools that helped her bridge both worlds.You'll hear about:Navigating cyclical energy in rigid workplace structuresThe impact of relationship dynamics on premenstrual needsCreative ways to track your cycle at work (and advocate for your energy)How companies can begin implementing menstrual wellbeing policiesThe power of normalising “I'm on my period” in professional settingsIf you've ever felt like you have to leave part of yourself at the door to be taken seriously in your career, this episode is the permission slip you didn't know you needed.Connect with Nour:Instagram: @cyclicalessenceFree guide: Unlocking Consistency with Your Cycle via her websiteFull Show Notes > Reclaiming your wild feminine power, magick, and flow is an act of sacred rebellion—and it's needed now more than ever. If this episode spoke to you, share it with a sister, spread the message on socials, and leave a review to support this movement. Ready to go deeper? Free Wild Womb Activation Meditation Blood Magick: Honour your bleed in a guided sacred menstrual temple ritual. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose. Rising Sacred Mastermind Harness your cycle's wisdom & feminine business strategy— or apply to work with me 1:1 First Moon Circle Facilitator Training: Become a menstrual educator or find parent resources to support your child through puberty. Stay devoted to your body as your guide, your cycle as your oracle, and your sisterhood as your ally Charlotte

TakeawaysFocus on who you get to be in social settings.Move with intention but without expectation.Stay in your own energy and presence.Acknowledge others authentically for who they are.Avoid being swayed by the currents of the situation.Recognize the beauty in others' presence.Engage in conversations that evoke genuine connection.Share your truth and stay true to your values.The power of acknowledgment can build strong relationships.Sending love and positivity enhances connections.Sound Bites"Who do we get to be?"Chapters00:00Reflections on Connection and Presence02:53The Power of Authentic Acknowledgment

What if your nervous system was the key to unlocking sustainable success in both love and business?In today's episode of The Feminine Frequency, I'm joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identity evolution, and what it means to create a body-led life.Together, we explore how success without sacrifice is possible when we build a deeper connection with our bodies—and allow pleasure, spaciousness, and devotion to guide our business decisions and relationship choices.IN THIS EPISODE, WE TALK ABOUT: 

Hallie Lifson is a passionate and skilled priestess, therapist, and educator dedicated to helping individuals break free from life's constraints and live their best lives. With a Master of Science in Occupational Therapy and a commitment to lifelong learning, Hallie offers a holistic approach to well-being. She guides individuals to surrender to the present moment, awaken their awareness, and fully embody their soulful selves. Hallie emphasizes the importance of loving and nurturing one's body, seeing it as a sacred cathedral that, when cared for consistently, grants access to a natural, blissful state.'Follow Hallie at https://www.instagram.com/hallielifson/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

This week, I'm joined by someone whose work has profoundly shaped my own healing journey—Dr. Hillary McBride. A psychologist, researcher, author, and speaker, Hillary is a leading voice in the integration of embodiment, spirituality, and trauma recovery. We discuss her personal story as well as themes from her powerful new book, Holy Hurt: Understanding Spiritual Trauma and the Process of Healing. Whether you've struggled with body image, experienced spiritual harm, or simply long to feel more whole—this conversation is for you. We explore: * Hillary's story of healing from an eating disorder—and how it led her into her life's work * Why body image issues are never just about the body * How trauma fragments our nervous system and disrupts our sense of safety, trust, and self * What spiritual trauma is and how it can quietly take root in early beliefs and experiences * How our attachment to God is often shaped by relational wounds—and what healing can look like Order your copy of Holy Hurt here Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 48: Loving Your Body as a Spiritual Practice, Why the Flesh Isn't the Body, and 3 Heresies We Kind of Believe Thanks to our sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier! Visit cozyearth.com and unlock an exclusive for 40% off best-selling sheets, towels, pajamas, and more with code BESTOFYOU. Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. Get up to 50% off your custom-fit mouth guard at www.shopremi.com/BESTOFYOU today! Editing by Giulia Hjort Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 95.  What comes to mind when you hear the term mysticism? Perhaps you imagine a yogi sitting cross legged in meditation, or people sitting in a circle chanting. Several religions have mystical practices, Sufism in Islam, and Zen Buddhism, for instance. Whatever the particulars, they generally share a desire to become one with the Divine and valueing of spiritual rather than intellectual understanding. Today, my guest, Lex Rofeberg, has joined me to talk about Jewish mysticism, its history, core books, challenging concepts and risks to followers. As a rabbi ordained in the Jewish Renewal movement, he is both a practitioner and critic of Jewish mysticism. Lex is co-host of the Judaism Unbound podcast and the Un-Yeshiva – a link is in the show notes. He is also an active proponent of learning from other faith traditions. In this, he shares my philosophy that learning about other paths is beneficial and does not pose a risk to your beliefs or practice. Bio:  Lex Rofeberg (he/him) serves as senior Jewish educator for Judaism Unbound, a digital-first Jewish organization. He co-hosts and produces its weekly podcast, facilitates many of its digital rituals and events, and oversees the UnYeshiva: a digital center for Jewish learning and unlearning. He graduated from Brown University with a degree in Judaic Studies, and was ordained as a rabbi by ALEPH: Alliance for Jewish Renewal. A native of Milwaukee, Wisconsin, Lex lived for two years in Jackson, Mississippi -- working for the Institute of Southern Jewish Life -- and he currently lives in Providence, Rhode Island with his wife.Highlights: Embracing Jewish pop culture. Pantheism, panentheism and monotheism.Embodied worship and pantheism. Oneness and separation of the sacred and the profane.Hasidism, neo-Hasidism, and Chabad.The Zohar and Kabbalah. Reckoning with harm in by charismatic leaders.Social Media links for Lex: Website – JudaismUnbound.comBluesky – @lexaphus.bsky.socialReferences:Living Our Beliefs – Yusef Hayes episode on SufismLiving Our Beliefs – David Green on the Tanya and ChabadTranscript on BuzzsproutSocial Media links for Méli:Website – the Talking with God ProjectMeli's emailLinkedIn – Meli SolomonFacebook – Meli SolomonFollow the podcast!The Living Our Beliefs podcast is part of the Talking with God Project.

Jarrod McKenna joins the Amateur Activist this week to talk about activism, what embodied radical compassion should look like, the important work of nonviolence, and encouragement to young people just getting started in this work. Jarrod has years of experience in this space, engaging in grassroots movements, his work with various organisations such as Common Grace, Love Makes A Way, and First Home Project. As always, we are so grateful for everyone who listens and shares. When you get a moment, we'd be so grateful if you left a review on Apple Podcasts, rated us on Spotify, or tagged us in your stories on Instagram, @amateuractivistpodConnect with me on Instagram, @belagiirrllConnect with Jarrod on Instagram, on his website, or listen to his podcasts, Inverse Podcast and Good on Wood. A big thank you to David Andrew for producing the music for this season. Follow him ⁠here

"Every part of us, even the ones we've been taught to reject, holds the potential for growth and healing." – Mili Shoemaker   Aggression in the playroom is a familiar topic—but what happens when it's not coming from the child, but from within us as therapists? This is a conversation we rarely hear in the play therapy world, yet it's a reality many therapists silently grapple with. In this eye-opening episode, Lisa sits down with Mili Shoemaker, a seasoned play therapist, Synergetic Play Therapy trainer, and clinical supervisor, to explore what it means when therapists feel their own aggression arise in session. With honesty and compassion, Lisa and Mili unpack the discomfort, shame, and stigma that often accompany these experiences. They dive into the protective patterns that emerge when we try to suppress these feelings, and how true healing begins when we stop rejecting these parts of ourselves. Together, Lisa and Mili explore:   ✨ The taboo of therapist aggression – Why this conversation is missing in the play therapy world and why it needs to be heard. ✨ Recognizing therapist activation – How to notice when your own history, protective mechanisms, and triggers show up in the playroom. ✨ Befriending aggression – How shifting from judgment to curiosity about our own aggressive parts creates deeper therapeutic presence. ✨ Embodied expression vs. catharsis – Why aggression isn't something to suppress, but also isn't about explosive release. ✨ The unmet needs beneath aggression – Understanding what these feelings are signaling and how to meet them with self-compassion. ✨ Breaking free from shame – How to reframe aggression as part of our full humanity rather than something to fear or reject. ✨ Integration and authenticity – Why making space for all parts of ourselves strengthens our ability to hold space for our clients. This episode is an invitation to step into a conversation that has been long overdue—to acknowledge, explore, and ultimately embrace a part of ourselves that holds the potential for healing and growth.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...   In this enlightening episode, we sit down with Rav Benji Elson, whose work bridges Kabbalistic wisdom, nature-based spirituality, psychological healing, and personal transformation. Rav Benji is the author of Dance of the Omer, a book exploring the mystical journey of counting the Omer as a path to self-refinement. Our conversation explores how ancient Kabbalistic teachings, particularly the Sefirot, offer a powerful framework for healing, inner growth, and spiritual surrender—elements that are highly relevant to our upcoming series of Yoga Nidra practices themed on the Kabbalistic Sefirot. We discuss the intersection of Jewish mysticism, embodied meditation, and traditional psychology as transformative tools for deep healing and personal growth.   Rav Benji Elson's bio: Rav Benji Elson, LMSW is a passionate instructor of embodied Jewish practice, a psychotherapist, an author, a musician, a Jewish environmental educator, and a transformative experience facilitator who has been privileged to share his impactful self-transformation and Jewish psychology teachings globally, including in cities across the U.S., Israel, the UK, Canada, Mexico, Turkey, Finland, Zambia, South Africa, and India.​ Benji's acclaimed book and course, Dance of the Omer, integrates Jewish psychology, kabbalah, chassidut, embodied practices, meditation, state-of-the-art therapeutic modalities, and nature connection, offering participants a unique path to personal transformation. He is currently writing a second self-transformation guidebook on Elul and Tishrei (the High Holidays). ​ As a psychotherapist, Benji works with individuals, couples, and families, utilizing a diverse array of cutting-edge therapeutic approaches, including EMDR, IFS, DBT, CBT, KAP, NLP, Somatic Experiencing, Mindfulness, Regressions, and more.​ Rabbi Benji is also the co-founder and director of Sod Siach, an innovative EcoTorah Discovery Program that combines weekly text-study classes, hands-on workshops, and experiential field trips to promote sustainable Jewish living through Torah & the Land. Previously, Benji served as Educational Director and Lead Transformational Facilitator of Shebet Haaretz, leading transformational Jewish jungle expeditions to reconnect participants with themselves, spirituality, Judaism, and the world. On a more personal note, Benji's colorful life experiences include living in two veggie-oil-fueled mobile homes, shepherding goats in the Jerusalem hills, meditating in Indian ashrams, living & working on Jewish farms around the globe, and volunteering in remote African villages.   Here is where to find Rav Benji Elson: HOME | Elson Psychotherapy THE DANCE OF THE OMER COURSE | Elson Psychotherapy benji@elson-psychotherapy.com Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com     May you be peaceful and safe! 

Grief is a journey that no one wants to walk, yet so many of us will experience deep loss in our lifetime. In this episode, Colleen and Erin have an open and honest conversation about Erin's journey through unimaginable loss—losing her husband in a plane crash, navigating her children's grief, the heartbreak of her mother's suicide, and later, the devastating loss of her son in a car accident. Through her story, Erin shares what it looks like to carry grief in our bodies, the crisis of faith that can come with loss, and how she found her way through the darkness. From those tragedies was born Jessica's house, a place for families to walk through grief and be supported. And now a book When Grief Comes Home that shares the tools she has learned through so many trials.  Here are some topics we cover: The impact of trauma and grief on the body and nervous system The importance of modeling healthy grief and emotional expression for children How to come alongside grieving families in tangible, practical ways The unique challenges couples face when grieving a child and how to let someone grieve in their own way Brightsiding- what it is and how to speak to someone in a dark season  Connect with Erin and Colleen:  Website:  Jessica's House Facebook: Jessica's House Instagram:  Jessica's House (@jessicas_house) Links Mentioned:   NACG When Grief Comes Home: By Erin Leigh Nelson and Colleen Montague Related Episodes: When Moms Walk through Grief :: Stacey Thacker {Ep 76} The Ministry of Presence in a Broken World :: Tess Clarke [Ep. 252] Processing Grief, Infertility, and Loss in Community :: Julie Fowler [Ep 502] Featured Sponsors:  The Chosen Last Supper: You can preorder your tickets for the 3-part theatrical release at TheChosenLastSupper.com. Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults. Purity Woods: Honestly, I have never seen a skincare product of this quality at this reasonable of a price point. And thankfully, the good people at Purity Woods have a special coupon code specifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/DMA or enter DMA at checkout. Pair Eyewear: See the world with fresh eyes. Go to paireyewear.com and use code DONTMOM for 15% off your first pair. Mention the show in your post-checkout survey. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

On this first episode of the Embodied CEO podcast, I'm bringing on a special guest—my friend and the incredible photographer who has been behind the scenes of all my retreats and events for the past seven years. She's captured so many pivotal moments in my journey, and today, she's stepping in front of the mic to help me answer YOUR questions -- no prep, no filters, just real, unfiltered answers. Tune in now!  

Ever since Kate Downey got her first extremely painful period at age 14, every month feels like playing Russian roulette with her uterus. Will she get “normal” abdominal discomfort — or excruciating, life-disrupting “death cramps”? After decades of not knowing the cause of her pain,  Kate set out to find an answer to her very own medical mystery…and she shares with Anita how what she uncovered has implications for many other menstruating people.Meet the guest:- Kate Downey is the creator and host of CRAMPED, a podcast investigating period painRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Sex Magick is seriously, a practice that has absolutely transformed my life. I'm so eager to share this magic with you all. In this episode, I discuss: What sex magick is How it influences my entire life How to live a sex magick life What my practice looks like How you can make your practice look likeHEAD TO MY WEBSITE HEREFOLLOW ME ON INSTAGRAM HERE

In this inspiring episode of the Embodied podcast, I had the pleasure of sitting down with Nancy Regan, a figure renowned for her vibrant career as a TV host and her transformative work as an author and presentation coach. Nancy, in a moment of profound reflection, shared, "I had to be willing to show up as I was, not as I thought I should be," encapsulating the essence of our discussion on the power of authenticity, the courage to be vulnerable, and the magic of personal transformation. Nancy shares her journey from a polished television persona to embracing her true self, a path marked by challenges, revelations, and personal growth. Her insights are particularly poignant following our recent retreat in Kauai, where we experienced transformative healing and deepened our long-standing friendship. Lessons learned from our podcast conversation:  Being present is key to authenticity: The importance of presence, not just on stage or in front of a camera, but in every aspect of life, was a major focus of our conversation. Nancy shares how being present has allowed her to connect more deeply with herself and others, moving beyond the façade often required in her past roles.The healing power of shared stories: Both Nancy and I advocate for the therapeutic power of sharing stories. Nancy's stories about overcoming fear and embracing her authentic self offer listeners a roadmap for navigating their paths toward self-acceptance.Self-trust is essential for growth: A recurrent theme is the necessity of trust—not only in others but, most importantly, in oneself. This trust is crucial for personal growth and for navigating the journey from fear to authenticity. The power of authenticity Nancy's career on the Atlantic's Live at 5, coupled with her experiences interviewing icons like Oprah and Madonna, positioned her as a confident, unflappable host. Yet, beneath the surface, she battled imposter syndrome and a fear of vulnerability—feelings many of us can relate to. Her book, From Showing Off to Showing Up, explores these themes, revealing the liberating power of showing up as one's authentic self. A path toward healing  Reflecting on our recent experiences in Kauai, where the energy of the place and the practices we engaged in offered profound personal insights and emotional release, illustrates how physical spaces and mindfulness practices can be instrumental in our healing journeys. Nancy's journey encourages us all to drop our masks, embrace our imperfections, and show up fully in every moment. For those looking to dive deeper into these lessons, Nancy's book provides a compelling extension of the wisdom shared in this heartfelt conversation. You can also follow her television show, Showing Up With Nancy Regan.  And for anyone on a similar path, remember, the journey to authenticity is not only about discovering oneself but also about the courage to be truly seen.

In this episode, we are joined by Roger Wolsey and Angie Von Slaughter to discuss healthy spirituality in a world that is falling apart.If you want to call in to the Bonus Show, leave a voicemail at (530) 332-8020. We would love to get to your calls!LINKSQuoirCast on PatreonQuoirCast on PatheosPANELAngie Von SlaughterRoger Wolsey

Zen teacher and mindfulness pioneer Fleet Maull joins me for a deep dive into neurosomatic mindfulness, bearing witness, and the science of awakening. We discuss plunge practices, time in prison, the nuances of running summits, and the shift from the 60s to the 90s in spiritual culture. Fleet shares insights on trauma, self-regulation, the five neural networks of enlightenment, and “practice stacking.” We also explore the balance between conceptual and embodied mindfulness, the pitfalls of spiritual materialism, and what neuroscience reveals about awakening. A thoughtful, full-spectrum conversation for meditators and seekers alike. Read more about Fleet's work here: heartmind.co & fleetmaull.com ------------------------------------------------------ Author, meditation teacher, and social entrepreneur Fleet Maull, PhD, developed Neuro-Somatic Mindfulness (NSM), a deeply embodied, neuroscience and trauma-informed approach to meditation offering an accelerated path to healing & awakening. He is both a Zen roshi and a senior teacher in the Tibetan Buddhist tradition. He founded Heart Mind Institute, #578 on the 2024 Inc. 5000 list, a transformational education platform for self-actualization and life mastery training courses and summits.  He also founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year sentence, 1985 to 1999.  Dr. Maull is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

What is the relationship between our cognition and our bodies in the natural environment? How do we reconcile the presence of mind in life without splitting them into a dualism? What are the similarities between cognitive science and the buddhist view of the mind? How can we resist the bifurcation of nature into subjective and objective?In this episode we have the important topic of embodied cognition to raise our awareness about, that is the importance of our biologically lived experience to our perspective of world. So we get into the biologist and neuroscientist Francisco Varela's concept of Autopoiesis, literally ‘self creation' from the Greek, which describes the extraordinary tenacity of self-organising living systems to create and sustain themselves; we discuss the meeting point of buddhism, meditation, asian philosophy and modern cognitive science which may have become overstated in recent decades; and we get into the deep continuity between body and mind, and the importance of the artificial separation of the objective and subjective in the history of science, that has led us to the dominant position of reductionist materialism.To face these diverse topics, we have as our guest the hugely influential philosopher, cognitive scientist and Asian philosophy scholar Evan Thompson. Evan is Professor of Philosophy at the University of British Columbia in Vancouver and an Associate Member of the Department of Asian Studies and the Department of Psychology (Cognitive Science Group). He is also a Fellow of the Royal Society of Canada. He is the author of many books, collected works, and papers, including “The Embodied Mind: Cognitive Science and Human Experience”, “Mind in Life”, “Why I'm not a buddhist” and “The Blind Spot, why science cannot ignore human experience”.What we discuss:00:00 Intro.06:30 Francisco Varela and the “Embodied Mind” book.11:00 Embodied experience, embedded in the environment.13:15 Chalmers and Clarke: Extended mind.15:30 Autopoiesis - Self-creation. Maturana.21.25 Autonomy and enactive self-organising systems.24:30 Neither Inside out, nor outside in, rather relational.26:00 The Enactive relationship between organism and environment.29:00 Mind is a distributed systemic process in connection with the environment.34:00 Neurophenomenology - you need an investigation from within.38:40 Mind in life & Deep Continuity.40.00 Sense making and cognition are proto-mind.41:30 Whitehead and the bifurcation of nature into subjective and objective.44:45 Bottom up/ parts VS top down/ wholes.47:00 Reductionism: the surreptitious substitution.53:45 Buddhism & The Mind and Life Institute.01:03:30 Buddhist exceptionalism.01:05:00 Neuroscience & Buddhism on self.01:09:45 The commercialisation of meditation - spiritual narcissism.01:12:15 The benefits of mindfulness to treat mental heath.01:13:30 De-individualisation of spiritual practices - social practice for social problems.01:15:45 Ritualisation of practice for positive transformation.01:18:30 Dependent Origination and the Self.01:26:15 Dying: Our ultimate transformation. References:Evan Thompson, “The Blind Spot”Evan Thompson,“Mind In Life”Evan Thompson,“Why I'm not a buddhist”Evan Thompson, “Waking, Dreaming, Being”Alfred Lord Whitehead - The Bifurcation of nature articleDavid Bohm - “Wholeness and the Implicate Order”Evan Thompson quote from the episode:“Mind is a systemic property or process. It's not in the head”

In this episode of the Being Reborn Podcast, Vanessa and Kyra talk about:Kyra's journey to NS regulation Somatic Techniques & NS RegulationTools and Tricks like dancing Kyra Newton values authenticity, embodiment and meeting yourself exactly where you're at. She is a certified Somatic Trauma Resolution practitioner with a Bachelor of Fine Arts in Dance and sociology, as well as certifications in Somatic Experiencing, Inner Journeys Ecstatic Dance, DanceAbility, AXIS Dance, Animal Flow, Somatic Attachment Therapy, Dynamic Attachment Repattern Experience levels 1 + 2, and is currently completing DARe level 3 + 4. Kyra is the creator of her own methodology Soul-led Experiential Awakening, where she combines embodiment, somatics and attachment healing. To connect with Kyra:IG: https://www.instagram.com/embodied_woman_/To connect with Vanessa, head to:https://www.instagram.com/healingw.ness/www.healingwness.compatreon.com/healingwness AFFILIATIONS:InnerSense Hair Carehttp://shrsl.com/2kxlc-1jzx-lysqLiving Silica: Discount Code VANESSA15836https://livingsilica.com/?ref=qhwqdvmsThanks for tuning in! Subscribe today! Support the showhttps://donate.stripe.com/5kAg2j3iecMW0TK4gi

There were a number of projects exploring social dynamics within immersive pieces, including the special jury prize winner for the XR competition PROOF AS IF PROOF WERE NEEDED. This was a projection-based video project that featured video feeds from four different rooms in a home where a couple is searching for different objects. There are five audience members who are walking between rooms represented by a top-down blueprint of the home, and there's a computer vision system that's detecting where the most people are located and then showing the feed from that room. There are six speakers providing an ongoing Foley-based spatial audio narrative of sounds coming from different locations giving the audience a clue as to where they should investigate to puzzle together the cryptic narrative. The core mechanics felt SLEEP NO MORE-inspired where you move between different rooms to see different threads of a multi-threaded story, and you use your body to edit the experience. But instead of a single POV, it's abstracted into a collective social experiment where you have to collaborate with four other people in order to vote on what room video feed to watch. In the end, there's a lot of the story that remained a complete mystery to me until I had the symbolic dream logic decoded in my interview with co-director Ting Tong Chang and Blast Theory representative Anne Rupert. Here's the jury statement about this piece, "Spoiler Alert! The Special Jury Award Winner made us feel lost, frustrated and disconnected from each other. What started as a slow burn, turned into an unexpected connection and dance between space, story, technology and human behavior." This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

There were a number of pieces at SXSW that were centered around embodied interactions including HONEY FUNGUS, which is a series of interactive embodied experiments telling a broader story of cultivating intimacy with ecology. This piece leans more into embodied dream logic rather than clearly articulating a narrative journey, and I had a fascinating conversation with Johan King who decoded the underlying symbolism. King's first step of his creative process was to go down a rabbit hole researching queer ecology and the latest research on fungi, and he wrote an essay titled "Unfathomable Intimacies" that lays out his original inspirations. One thing that really stuck with me from the experience was this intriguing AI mash-up of Smithsonian Field Research and amateur erotica designed in order to cultivate a new form of ecological intimacy with the world around us. I appreciated this experience a lot more after having a chance to learn more about additional context provided on the website as well as insights gained from my conversation with King. To me the dream logic in this piece leans a little bit more into personal symbols that need some decoding rather than more universal archetypes that are easier to project the intended meaning upon. But I always love learning more about Fungi since they represent so many paradigm-shattering insights. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

Aries Partial Solar Eclipse: A Sacred Threshold of Completion and Embodied CourageThis is not just an eclipse.This is a threshold.A culmination.A soul-level turning point.The Aries Partial Solar Eclipse on March 29, 2025 invites us into a sacred pause—an opportunity to reflect, honor, and embody the inner transformations that have unfolded since April 2023. This eclipse marks the final activation in the Aries-Libra eclipse cycle, a two-year journey of reclaiming self, rebalancing relationships, and releasing outdated identities.In this episode, we explore:

Emotions are sometimes good to listen to when you’re trying to make a decision, but sometimes, they’re not so good. However, as Dr. Art Markman and Dr. Bob Duke explore in this episode of Two Guys on Your Head, the more you know about how your brain works and what certain feelings may indicate, the more tools you have […] The post Embodied Emotions (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Saida Desilets, a thought leader, educator, and pioneer in women's psychosexual health. You'll hear them discuss: 1. Why 40-70% of women struggle with low libido 2. The role of nervous system regulation in women's wellness 3. Why finding pleasure in life helps downregulate an overly stressed system 4. Simple daily practices to reclaim sensuality and pleasure to reduce stress 5. Why beauty and joy are essential nutrients for wellbeing Dr. Saida Desilets is a leading authority on embodied psychosexuality and women's wellness. She developed her approach after noticing that traditional sex therapy often didn't produce positive results. Through her work with thousands of women globally, she helps them reconnect with their bodies and support women in reconnecting with their bodies and rediscovering a sense of sensuality and pleasure. Dr. Desilets is the author of "Emergence of the Sensual Woman" and offers programs through her platform, Dare Your Desire.

Embodied code-switching is more than just shifting languages—it's a deep, somatic experience of navigating cultural identities through movement, awareness, and presence. In this captivating episode, Timothy Hayes speaks with Marcia Bonato Warren, a trauma-informed body psychotherapist and the insightful author of Movement and Identity: Multiculturalism, Somatic Awareness, and Embodied Code-Switching. Marcia shares how her multicultural upbringing inspired her exploration of identity, belonging, and the body's role in cultural adaptation. Prepare for a thought-provoking conversation on embodied awareness, living across cultural divides, and how we can embrace the fluidity of who we are.

In this episode, Dr. Christopher Perrin explores the often-neglected role of beauty in classical education, emphasizing the importance of engaging all five senses in the learning experience. He challenges the text-centered focus of modern education and invites educators to rethink school environments, advocating for spaces that reflect truth, goodness, and beauty. Through thought experiments and practical suggestions, he encourages schools to move beyond utilitarian aesthetics toward classrooms that feel more like homes, museums, or gardens. He also highlights schools that have successfully integrated beauty into their educational philosophy and provides resources for further exploration. Listeners might also enjoy the book Making School Beautiful by Dr. John Skillen.

Why Feminine Embodiment is Essential in Times of Crisis We're living in intense times—so how can we navigate them in embodied ways? Whether you're navigating cyclones from climate change, destabilizing political regimens or something else closer to home, it's beyond heart breaking.  So what does this have to do with feminine embodiment? (hint, the answer's everything). There has never been MORE of a need for feminine power on the planet. So how can we access it, and use it, in embodied ways? 

In this episode of the Why Not Meditate? podcast, host Masako welcomes Waxela Sananda, a spiritual teacher with extensive experience in meditation, ascension, and breathwork. Waxela shares her journey from childhood meditation experiences to advanced spiritual practices, including working with Dr. Joe Dispenza and shamanic training. She discusses the concept of embodied ascension, the importance of integrating spirituality into daily life, and her own path to balancing work, personal growth, and freedom. Throughout the conversation, Waxela emphasizes the value of following one's soul's calling and the non-attachment to productivity and external validation. The episode offers deep insights into the transformative power of meditation and spiritual practices.About Waxela:WebsiteYouTube ChannelThe Alchemy of Ascension PodcastInstagramFacebookResources discussed in this episode:Dr Joe DispenzaWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

In this episode of Tech in the Arts, Dr. Stephen Neely, associate professor at Carnegie Mellon University's School of Music, discusses eurhythmics, a century-old practice focusing on the bodily engagement of music, and extends these principles to modern interaction design. The conversation delves into the evolution of design practices and the need for a more holistic, user-centric approach in the digital age. Dr. Stephen Neely is an associate professor of Dalcroze Eurhythmics and Dalcroze license at Carnegie Mellon University School of Music, who also presents hands-on workshops in the US and around the globe focusing on the overlaps between music, design, body aesthetics, performance, and experience. See more at amt-lab.org 

Despite a decade of restrictive behavior and a career path in mental health counseling, Alishia McCullough had never associated herself with the phrase eating disorder. She's not alone – while eating disorders affect all races and ethnicities at similar rates, people of color are less than half as likely to receive a diagnosis than their white counterparts. She talks to Anita about how an aha moment in grad school led her to better understand how to treat eating disorders in Black women's bodies — starting with her own.Meet the guest:- Alishia McCullough is the author of "Reclaiming the Black Body: Nourishing the Home Within" and a licensed mental health therapistRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

This week on No Priors, Elad speaks with Chelsea Finn, cofounder of Physical Intelligence and currently Associate Professor at Stanford, leading the Intelligence through Learning and Interaction Lab. They dive into how robots learn, the challenges of training AI models for the physical world, and the importance of diverse data in reaching generalizable intelligence. Chelsea explains the evolving landscape of open-source vs. closed-source robotics and where AI models are likely to have the biggest impact first. They also compare the development of robotics to self-driving cars, explore the future of humanoid and non-humanoid robots, and discuss what's still missing for AI to function effectively in the real world. If you're curious about the next phase of AI beyond the digital space, this episode is a must-listen. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @ChelseaFinn Show Notes: 0:00 Introduction 0:31 Chelsea's background in robotics 3:10 Physical Intelligence  5:13 Defining their approach and model architecture 7:39 Reaching generalizability and diversifying robot data 9:46 Open source vs. closed source 12:32 Where will PI's models integrate first? 14:34 Humanoid as a form factor 16:28 Embodied intelligence 17:36 Key turning points in robotics progress 20:05 Hierarchical interactive robot and decision-making 22:21 Choosing data inputs 26:25 Self driving vs robotics market 28:37 Advice to robotics founders 29:24 Observational data and data generation 31:57 Future robotic forms

Some conversations don't just shift your perspective—they rearrange you. This is one of them.In this episode of The Activate Change Podcast, I (Chloë) sit down with Dr. Rae Johnson—one of the most brilliant minds in somatics and social justice, a leading voice in embodied activism, and one of my own beloved coaches and mentors. Rae has held me through some of the most pivotal moments of my life: caring for my father through terminal cancer, grieving his loss, stepping into my own power as a healer, teacher, and leader.What I've come to realize is that this deep personal somatic work isn't just personal—it's political. And really important. In this conversation, we dive into: ✨ How oppression lives inside our bodies—not just “out there” in the world ✨ Why mind-body disconnect isn't accidental (hint: systems of power depend on it) ✨ The sneaky, internalized rules we follow without even realizing it (hello, introjects) ✨ How embodiment isn't just about feeling better—it's about reclaiming what was stolenRae's book, Embodied Activism, puts words to things you've felt your entire life but never had language for.You'll not leave this conversation the same and maybe a step closer to being even more yourself than you have in a long, long time.A little bit more about Dr. Rae Johnson:Rae Johnson, PhD, RSW, RSMT, BCC is a social worker, somatic movement therapist, and scholar/activist working at the intersections of embodiment and social justice. Rae's approach to their work has been shaped by decades of frontline engagement with street youth, women in addiction recovery, psychiatric survivors, and members of the queer community. Since completing their doctoral studies at the University of Toronto, Rae has held academic positions in several somatic psychology programs, including at Naropa University and Pacifica Graduate Institute. They currently teach somatic psychology at the California Institute of Integral Studies and co-direct an online certificate program in embodied social justice.Rae's research on the everyday embodied experiences of oppression has been articulated in numerous publications, including their books Embodied Social Justice and Embodied Activism. Committed to making their research both accessible and impactful, Rae also designs and produces collaborative community performances that engage non-academic audiences in the issues that affect members of marginalized communities. Anchored in a form of embodied narrative ethnography called ‘body stories', these performances are designed to elicit a visceral (not just intellectual) response to the material.For more info on Dr. Rae Johnson, go to: https://raejohnsonsomatic.com/Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundleExperience or learn more about the method: https://lachiaramethod.comFollow us on Tiktok: @lachiara_methodFollow us on Instagram: @lachiara_methodMusic by Aly Halpert: https://www.alyhalpert.com/

Everyone loves to talk about alignment like it's this feel-good, effortless thing. "Just follow your design, trust the process, and everything will magically fall into place." But what no one tells you? Alignment will wreck your life first. It will rip away everything that isn't actually meant for you. It will force you to release the things, people, and structures you thought you needed. And most people? They're not ready for that. I know, because it happened to me. In this episode, I'm pulling back the curtain and sharing:

If your business can be replaced by a Google search, an AI app, or a cheaper competitor—you have a commodity problem. Today, I'm breaking down the #1 reason most entrepreneurs struggle to stand out and how Human Design holds the key to making you impossible to copy. Inside this episode, you'll learn:

Trusting ourselves and our unique path isn't always easy. It requires courage, presence, and the willingness to embrace uncertainty. In this episode of Embodied, I sit down with my good friend and colleague Nikki Martin, a novelist, screenwriter, speaker, yoga teacher trainer, and DEI consultant, to explore the pull of destiny, the complexities of identity, and the shadow side of spiritual growth.

Elizabeth speaks with Chine McDonald about her new "Motherhood vs The Machine" podcast, which explores the intersection of motherhood, productivity, technology, and what it means to be human.She discusses the shift in motherhood discourse, womanhood, the challenges of navigating motherhood in professional life, the focus on motherhood vs. parenting, confronting miscarriage and baby loss, and how motherhood can serve as a case study to explore what it means to be human versus machine. Catch the new podcast "Motherhood vs. the Machine" Podcast here

Journey through the eyes of modern mystic, Blu – motivational speaker, artist, musician, and entrepreneur – as she opens her heart and mind to our community, sharing her personal path from hearing loss to unlocking her soul's true potential.With the course of her entire life shifted, she was ultimately guided into a deeper understanding of herself. Through the use of techniques, learned over the past decade, she's now devoted to helping others. Harnessing tools like Gene Keys (a treasure map into your DNA) and Florescence (a Modern Mystery School for women), she focuses on beauty, love, unity, and discovering your higher purpose.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:How your state influences other people's decision-making process.Understanding neuroception and its impact on sales success.Why staying regulated when potential clients are dysregulated leads to better results.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Today on Emily the Medium: Karmay's story of shrinking and clearing her fibroids through womb work Learning how to listen to the voice and wisdom of your womb Why womb congestion happens + how to begin clearing it The connection between the witch hunts and our dissociation from our wombs now The power of connecting with your womb before you conceive The womb as a zero point quantum field Creating a crystalline womb Why the New Earth is being birthed through our childrenConnect with Guest: IG: @karmarysaharaTikTok: @wombcosmologyResurrecting the Womb Course EnrollmentConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics  https://bit.ly/3uoNYsnUse this link for 15% off your PaleoValley order: https://bit.ly/4boOqGB Have a story to share or a question to ask? Connect with Emily via voicemail: https://bit.ly/4gTPepF

Michelle Chalfant joins us to share how we can move beyond self-doubt, people-pleasing, and the inner critic to reconnect with our true selves. From learning to ground into the body and the power of group work to understanding how emotions need to be fully felt to release, Michelle offers powerful tools to help you break old patterns and build self-worth.Mentioned in this episode:Click link to try WeShape free!weshape.com/free Have WeShape build you a better workout

In the summer and Autumn of 1792 - with the Prussians bearing down on Paris, the streets thronged with the stirring swell of the Marseillaise, but also the rotting bodies of those brutally killed during the September Massacres - the French Revolution bore a new symbol of optimism and hope: Liberty. Embodied by a female figure, later known as Marianne, and famously enshrined in Eugène Delacroix's iconic painting, she was an important reminder that the revolution was about more than just violence, but also the dream of a brighter future, in which all the people of France would have a steak. Marianne was the new Republic personified, and manifested all those virtues most desired by the new order; freedom, equality and reason. But, did this new symbol have any resonance for the actual women of the revolution? Certainly, they had played a major role in bringing the King and Queen back to Paris from Versailles in 1789, helping patriots who stormed Tuileries in 1792, and were keen spectators to the febrile politics of the revolution. For this, women were enshrined as ‘mothers of the nation', a vital mass of humanity thought to be inspired by an animating emotional power. And yet, unlike their male counterparts, few women save Marie Antoinette, at whom sexualised misogyny was constantly hurled, have stood the test of time. So who were the women at the very heart of the French Revolution? And what did they do to change the course of history? Join Tom and Dominic as they discuss the evolving ideology of the French Revolution - one of the most decisive moments of world history - and some of the women at the centre of it all from the very start. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Celeste Gracia was 17, her religiously conservative parents sent her to conversion therapy. This was the same summer that the Supreme Court legalized same-sex marriage, giving queer people across the country cause for celebration. It would take years before Celeste felt that same joy and freedom, and today, the 27-year-old environment reporter at WUNC talks with Anita about how recent political events are prompting her to reflect on her decade-long path to healing. Anita also talks to therapist Jonathan Bell about how Celeste's story fits into a broader context and why religious trauma is so challenging to heal.Meet the guests:- Celeste Gracia is an environment reporter at WUNC who has spent a decade untangling her religious trauma- Jonathan Bell is a a licensed clinical social worker who specializes in helping queer clients with religious traumaRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied