Podcasts about embodied

In this final message of the Embodied series, Ps Nate speaks on how God redeems time.

Send us a textThis week, we're honored to sit down with the brilliant Rawiyah Tariq; a Black, fat, disabled, and neurodivergent artist, writer, and healer whose work reclaims space for marginalized bodies and spirits through ritual, storytelling, and embodiment.In this conversation, Rawiyah shares the wisdom behind their practice, A Sovereign Embodiment, and speaks candidly about navigating medical trauma, reclaiming pleasure through kink, and redefining beauty and power on their own terms.Their story is one of survival, sovereignty, and softness, a reminder that liberation begins in the body.We talk about:✨ The spiritual and emotional layers of embodiment✨ How medical trauma and fatphobia intersect✨ Kink as a space of reclamation and healing✨ The balance between ritual, magic, and practical self-care✨ What it means to hold yourself, and others, through pain and pleasureThis episode is a tender, powerful reminder that healing isn't linear; it's embodied, sacred, and deeply human.Connect with Rawiyah:

When married couple Pat McAulay and Margaret Roesch were in their 40s, they had a shared dream for old age: living in a big house with other lesbians where everyone took care of each other. That vision — and their experiences with isolation and discrimination — inspired them to build Village Hearth, the first 55+ co-housing community for LGBTQ seniors and allies in the U.S. They tell Anita what it's been like to live there for the past five years, and then a young activist shares how she's helping connect queer folks with other models for aging in community, from RV parks to affordable housing.Meet the guests:- Pat McAulay and Margaret Roesch, co-founders of Village Hearth in Durham, the first 55+ cohousing community for LGBTQ seniors and allies- Jane Haskell, director of impact and engagement at SAGE, a non-profit advocacy and service organization focused on LGBTQ seniorsRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Emma Lyons is a trauma-informed healer and founder of The Trauma Matrix, where she helps women break up with the shame voice that's been sabotaging their success, relationships, and visibility for years. After studying law and international human rights, Emma turned away from a life path that looked good on paper but felt like slow death, and spent the next decade deep in the healing world. Despite all the therapy, yoga, mindset work, and energy practices, she still found herself stuck in loops of self-erasure, burnout, and invisibility. Finally she uncovered the deeper truth: she'd internalized a narcissistic system of control, and it was running her from the inside out. Having broken free from these constraints, Emma now helps high-functioning, heart-led women dismantle that inner narcissist, the shame voice that humiliates, controls, and impersonates them, so they can reclaim clarity, power, and nervous system freedom.5 Steps to Break up with Inner Narcissist

In this episode, Vanessa Codorniu shares her insights on the full moon in Taurus and what it means for all of us as we navigate through cosmic energies. Drawing from her deep well of astrological knowledge and personal experiences, Vanessa urges her listeners to take the essence of this full moon as a call to be present and get grounded in their bodies amid the hustle and bustle of life. Vanessa highlights the importance of intention-setting, listening to one's inner wisdom, and integrating the spiritual with the practical. Throughout the episode, Vanessa emphasizes the themes of self-worth and embodied presence. With a pragmatic approach to astrology, she illuminates how each house in a natal chart can be affected by the full moon, offering practical advice on how to reassess one's connection to their physical, emotional, and financial well-being. This episode weaves astrology into everyday life, presenting it as a tool for growth and introspection, while encouraging listeners to view the unknown as a canvas for opportunity. "We also have to flow into the direction of the things that we want," Vanessa reminds us, in hopes that we can all find a harmonious balance of self-awareness and action. For more information: BOOK A FREE CHAT  Check out my website: https://thebizbruja.com   #fullmoon #fullmoonintaurus #supermoon #scorpioseason #embodiedwisdom

Plus: How to take your thoughts less seriously and be the calmest person in the room. GuoGu (AKA Dr. Jimmy Yu) is the founder of the Tallahassee Chan Center  and a Professor of Buddhism and East Asian religions at Florida State University. He is the author of several books, including The Essence of Chan (2012), Passing Through the Gateless Barrier (2016), and Silent Illumination (2021).  In this episode we talk about: Embodied experiencing  How words and language shape our reality  The practice of wonderment  Body scan meditation  The importance of relaxation — and how to do it if you have pain  The 4 things you need in order for meditation to do its job  How to carry all of this into daily life — GuoGu gets super practical here Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Tallahassee Chan Center & Talks by Guo Gu (YouTube Channel)   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Northwest Registered Agent: Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes. Visit https://www.northwestregisteredagent.com/happierfree and start building something amazing.

This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences with marketing highlighted a disconnect from himself, leading him to explore inner connection. He emphasizes that true wants come from within, citing the example of herbs like ashwagandha that foster inner connection.   Benny's current work, the Neurosomatic School, is all about understanding the body and its relationship to life. He shares his personal struggles with spinal issues in his 20s, which forced him to slow down and reconnect. He critiques externalized views of the body, like those in sports, where the body is seen as a tool for tasks rather than a source of inner wisdom.   The conversation touches on the modern world's approach to bodywork, with Mason noting the proliferation of practices like weights, yoga, and meditation to keep society from "breaking." Benny introduces his "SAFE" acronym for cultivating awareness: See, Allow, Feel, Embody. He explains that true healing isn't about fixing something broken, but about allowing what is, and creating the environmental circumstances to support the body's natural healing process. He challenges the idea of "letting go" as an act of doing, emphasizing the need to develop internal reference points for states like relaxation.   Benny also discusses the importance of integrating practice into daily life, rather than separating it as a form of escapism or spiritual ego. He advocates for exploring the full spectrum of human experience, from love to hate, to truly embody qualities. He highlights the interrelationship of things in the body, using knee pain as an example where the focus should be on supporting structures like the ankle and hip, rather than just the knee itself.   The discussion then shifts to the Neurosomatic School's approach for practitioners, focusing on bringing humanity back to health and addressing the "wounded healer" dynamic. Benny stresses the importance of personal embodiment for practitioners, as you can only guide others where you've been yourself. He outlines the school's four pillars: connection, breathing, mobility, and cultivation, emphasizing a pragmatic, individualized approach rather than a "one-size-fits-all" methodology. He aims to develop "all-terrain vehicle practitioners" who can adapt their tools to different contexts and individual needs.   Key takeaways from Benny and Mason: [00:00:37] Internal Connection as a Foundation   [00:04:43] Holistic Body Understanding   [00:17:57] Interconnectedness of the Body   [00:17:57] Pragmatic and Individualized Methodology   [00:23:47] The "SAFE" Framework for Awareness   [00:38:02] Integrating Practice into Daily Life   [00:41:48] Practitioner Embodiment and Humanity  Call to Action Alright, so we've just ripped into a deep chat with Benny Fergusson, one of the OG members of the show, about ditching the external hustle and getting real about internal connection. If you're being honest with yourself and you're tired of just throwing bodywork at a problem to keep from 'breaking,' this is your next, essential step.   The Neurosomatic School isn't just theory; it's the pragmatic, individualized approach that moves beyond the spiritual ego and 'unembodied advice.' It's time to truly apply the SAFE Framework and embrace the messy spectrum of human experience. Remember, as Benny says, you can only guide others where you've been yourself.   Dive into the four core pillars: Connection, Breathing, Mobility, and Cultivation. This work is about building real, internal reference points and developing those "all-terrain vehicle" skills.   Ready to get out of the superficial and start living the work? Don't just listen to the wisdom—go embody it.

Licensed clinical professional counselor and board-certified dance/movement therapist Erica Hornthal (“The Therapist Who Moves You”) joins Aaron to explain how changing the way we move changes the way we feel. Recorded on November 3, 2025, the conversation grounds movement therapy in the realities of Chicagoland life: financial pressure, screen-driven immobility, community trauma in Highland Park, and heightened anxiety around recent ICE activity across the North Shore. Erica shares practical, accessible ways to regulate the nervous system, reduce anxiety, and communicate nonverbally when words are not enough.Key TakeawaysMovement is already part of therapy: posture shifts, breathing, pacing, and small gestures can be therapeutic starting points.We have “out-evolved” our natural instinct to move; immobility amplifies anxiety.Stressors show up differently across communities. Whether it is public-safety trauma or fear tied to immigration enforcement, the body stores that stress.You can change your state by changing your movement, even with simple, seated interventions.Nonverbal work helps couples and families de-escalate conflict and build empathy.Parents can meet kids' energy with movement rather than suppression, then teach time-and-place skills.Research supports dance and movement as effective for anxiety and depression; therapy fit and relationship still matter most.Practical access: look for “somatic,” “body-oriented,” or “creative arts therapy” in your area; insurance coverage depends on the clinician's license.Timestamps00:00 Intro to Erica and dance/movement therapy02:00 What movement therapy looks like in practice04:50 Why Erica wrote “BodyTalk” and how readers use it08:15 Why we feel so stressed today, and how immobility feeds anxiety10:45 Local context: Highland Park trauma and recent ICE activity on the North Shore12:30 Changing movement to change mood and cognition15:15 Treating the “snake bite” before debating the “why”16:00 Individual vs group work, and what movement builds between people17:35 Getting over discomfort and starting small20:40 A simple intervention: washing hands slowly to interrupt anxiety22:20 Working across ages: from 3 to 10726:15 Coaching kids and meeting their movement needs31:30 Nonverbal communication in relationships and negotiations35:00 “Embodied listening” and the limits of AI for mental health39:30 Walks, showers, and why ideas arrive during movement42:00 Using your body as a free mental health resource43:00 Finding somatic or creative arts therapists and dealing with insurance46:45 What the research says about dance, anxiety, and depression49:00 Where to find Erica and her books50:00 ClosingPractical Exercises MentionedSeated reset: notice shoulders, jaw, feet; slow your breath and lengthen exhale.Pattern interrupt: pick one daily action and do it slowly for 20 seconds (example: handwashing) to downshift intensity.Conflict pause: step outside or to separate corners, walk, then reconvene.With kids: “shake out the wiggles,” go outside for 60 seconds, then return.GuestErica Hornthal, LCPC, BC-DMTFounder and CEO, Chicago Dance TherapyAuthor of BodyTalk, Body Aware, and The Movement Therapy DeckWebsite: https://www.ericahornthal.comPractice: https://www.chicagodancetherapy.comInstagram: @thetherapistwhomovesyouEmail: erica@hornthal.comResources MentionedBodyTalk: 365 Gentle Practices to Get Out of Your Head and Into Your BodyBody AwareThe Movement Therapy DeckSearch terms for local care: “somatic therapy,” “body-oriented therapy,” “creative arts therapy,” “dance movement therapy,” plus your city.For Listeners in ChicagolandIf anxiety has spiked for you or your family due to recent events in the region, consider brief, daily movement check-ins. Even small posture and breath changes can reduce a constant state of alert. Nonverbal practices can help when words feel risky or overwhelming. ConnectHost: Aaron Masliansky — The Chicagoland GuideSubscribe, rate, and share if this episode helped you. New episodes highlight people and ideas that make Chicagoland a great place to live. Thank you for listening to The Chicagoland Guide!For more insights into the best places to live, work, and explore in Chicagoland, visit thechicagolandguide.com. Connect with us on social media for more updates and behind-the-scenes content. If you have any questions or want to share your own Chicagoland stories, feel free to reach out! Don't forget to subscribe and leave a review if you enjoyed this episode.

Self-worth is the operating system running your relationships, career, stress, sex life—even your biology. Update it and everything upgrades.Self-worth ≠ self-esteem. Dr. John maps 5 realms that shape love, success, health, and meaning—plus simple practices to feel enough now.Self-worth isn't a warm fuzzy—it's the master switch for how you love, lead, and live. In this episode, Dr. John breaks down The 5 Realms of Self-Worth — Inner, Relational, Achievement, Embodied, and Existential—and shows why chasing self-esteem (external approval) keeps you stuck while building self-worth (inherent value) sets you free. Expect science, stories, irreverence, and real-world practices men actually use.You'll learn: The clean split between self-esteem (weather) and self-worth (climate) How self-worth changes your nervous system, not just your mood Why achievement-based value leads to burnout—and what to do instead Repair > defend: the 30-second reset that deepens connection Two micro-practices that start rewiring “not enough” todayPerfect for: high-performing men, partners who love them, and anyone tired of hustling for approval. 03:10 Self-esteem ≠ self-worth (and why that matters) 07:20 Realm 1—Inner: upgrading the voice in your head 14:05 Realm 2—Relational: love, boundaries, repair 20:40 Realm 3—Achievement: worth beyond output 27:15 Realm 4—Embodied: your body's self-worth story 33:30 Realm 5—Existential: meaning, purpose, service 40:00 Close: one realm up, all realms riseIf this hits home, share it with a guy who's crushing goals but starving for “enoughness.”Connect Like An Evolved Caveman: TheEvolvedCaveman.com GuideToSelf.com

(Insight Santa Cruz)

(Insight Santa Cruz)

This fascinating conversation with Anjali Rao reveals yoga's complex and often untold stories, challenging us to think beyond the simplified narratives we usually hear. Rather than viewing yoga as a static, ancient practice, Anjali shows us how it has always been shaped by social, political, and cultural forces. Her book "Yoga as Embodied Resistance" uncovers the voices of women and marginalised communities throughout history who used yoga as a tool for liberation and resistance, even when dominant power structures tried to exclude them. One of the most compelling aspects of the discussion is how Anjali approaches her research. She describes it as "an embodied, intuitive process" - a non-linear journey of connecting stories and perspectives that might otherwise remain scattered. Through storytelling, she humanises history, making these forgotten narratives accessible and relatable. As she puts it, "Storytelling humanises. Everybody can relate to stories." This approach reveals remarkable individuals from different periods who challenged gender and caste norms, offering us alternative ways of understanding spirituality and personal transformation. The conversation also dives into the political dimensions of language, particularly Sanskrit, which has historically been a tool of power and exclusion. Anjali explains how "only dominant caste men were permitted to use Sanskrit," and how colonial scholarship further amplified these dynamics. Yet she also shows us how language has always been fluid and dynamic, with Sanskrit itself absorbing influences from regional languages across India. Perhaps most importantly, Anjali invites us to embrace complexity and reject binary thinking in our understanding of yoga and transformation. She emphasises the importance of "building capacity for ourselves and in our communities to hold multiplicities" - recognising that yoga's true power lies not in perfectionism or rigid adherence to tradition, but in its potential for ongoing personal and collective liberation. This perspective offers a refreshing alternative to the often commercialised and simplified version of yoga we encounter today.

Genesis tells us that God rested on the 7th day. What does this rest mean? And how do we encounter the God of rest?

In Part Two of this transformative conversation, Anjali Rao and Hannah go deeper into the lived practice of yoga; how to honour its complexity, language and lineage while teaching with integrity and inclusivity.Anjali unpacks the layered meanings of dharma, reflects on how the concept of true self transcends gender and caste, and explains why Sanskrit is both a source of beauty and a symbol of privilege. She shares how teachers can create spaces of care, accountability and liberation by engaging with history rather than avoiding it.In this episode:What dharma really means — and how to use it with integrityThe idea of the true self beyond identity, caste, and genderWhy Sanskrit can be both sacred and exclusionaryHow to strip away old hierarchies and make yoga spaces truly inclusiveWhat liberation might look like in today's yoga worldThis episode is an invitation to practise yoga as awareness in action; thoughtful, embodied and deeply human.About AnjaliAnjali Rao is a yoga educator-practitioner whose work deconstructs the dynamics of power in yoga with a multidisciplinary approach integrating philosophy, art and history. She offers insight into the stories that have been obscured by heteropatriarchy, orthodoxy, and colonization. She is currently pursuing her Doctorate in Philosophy and Religion at the California Institute of Integral Studies, exploring the formulation of movements of dissent and resistance in the religio-spiritual context. She is on the faculty of many yoga teacher training and continuing education programs. She is also the host of The Love of Yoga podcast, where she shares thought-provoking conversations with yoga scholars and activists on the frontlines of liberatory movements.⁠Anjali's brand new book, Yoga as Embodied Resistance is now available to buy here. ⁠About Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠Learn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠⁠⁠

In this Mindfulness Exercises Podcast episode, Sean Fargo sits down with Mark Walsh, founder of Embodiment Unlimited, to explore the profound connection between mindfulness, embodiment, and trauma-informed coaching. Mark is a leading voice in embodied mindfulness, known for blending humor, honesty, and heart-centered awareness into the worlds of coaching, somatic psychology, and body-based transformation.Together, Sean and Mark dive into practical, embodied tools for: Reconnecting the body and mind through mindfulness and movement Cultivating self-awareness, resilience, and compassion through embodiment Creating healthy boundaries and overcoming people-pleasing tendencies Approaching trauma with sensitivity without fragility Bringing humor and authenticity back into mindfulness teaching Building a mindfulness or embodiment coaching business in the age of AI and disconnection They also explore Mark's 26-Pose Embodied Toolkit, discuss embodiment in war zones and leadership, and challenge the rise of politicized mindfulness with curiosity and courage.

If you've ever wondered why healing can feel so hard—why it sometimes feels like one step forward and two steps back—you're not alone.For a long time, I thought I could heal by reading enough books, journaling more, or simply “being strong.” I believed that if I just worked hard enough on myself, I could finally move on from the past.But the truth is… you cannot heal alone. None of us can.Healing is not a straight line—it's a journey that unfolds in six essential phases.Each one asks something different of us: courage, surrender, curiosity, community, embodiment, and eventually, reinvention.And when we begin to see where we are in that journey, everything starts to make sense.In this week's episode of Heal Your Relationships, I'm walking you through:What each of these six phases looks likeWhy we get “stuck” in certain stages (and how to move through them)Why true healing requires community and belongingHow to make your healing journey a priority—without suffering through itThese six phases changed the way I see my own past, my relationships, and even my purpose—and I hope they'll do the same for you.Timestamps:0:00 Why healing feels so hard — and why you can't do it alone04:44 Phase 1: The emotionally reactive stage (and the moment that sparks change)07:28 Phase 2: Gathering information — why learning is only the beginning09:46 Phase 3: Finding community and belonging — the real key to lasting change14:04 Phase 4: Embodied healing — when your nervous system finally feels safe15:32 Phase 5: Practicing your true self in real life17:19 Phase 6: Reinvention — living as your healed, whole self19:22 Reflection prompts to help you see where you are in your own healing journeyOh—and if you have something you're navigating and would love my take on it... You can submit a question or situation for a future episode right here (totally anonymous!): Submit your questionP.S. Love the podcast? Reviews help us spread these life-changing tools far and wide. If you leave a 5-star review and submit a screenshot here, I'll send you my Rapid Relationship Repair mini-course—a short but powerful set of tools to reduce conflict and improve connection immediately.FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

There's a reason the patriarchy fears a woman who's connected to her erotic power. Because when a woman is connected to her erotic power, she becomes ungovernable. She no longer obeys systems of control or follows the patriarchal rules...she creates her own. In this episode of Eros Money Power, I explore why erotic energy is the most revolutionary force on the planet. This isn't only about sex—it's about your life force, your leadership, and the way your turn-on becomes an act of defiance against oppression and the key to the liberation and empowerment of others. We're talking about what happens when women reclaim the very energy designed to be shamed, suppressed, and silenced…and how it becomes the fire that burns down corrupt systems and births a new world through us. Inside this episode, you'll hear about: Eros is revolutionary: The erotic is life force itself. It dismantles systems of oppression and rebirths what's left into something regenerative, powerful, and humanity-centered. Embodied erotic leadership is political: Your nervous system, your eroticism, and your leadership are all intertwined. A regulated, erotically alive woman cannot be controlled. Pleasure as protest: When you source your leadership from eros instead of fear, you model a new paradigm of power—one rooted in aliveness, connection, and freedom NOT dominance. Erotic women are ungovernable: When you're resourced in your erotic power, you become formidable—a woman whose influence, wealth, and movement ripple far beyond herself. Legacy through eros: The more you embody this power, the more your work becomes a living act of liberation—for you, your lineage, and humanity itself. A legacy that outlasts you. If you're a woman leader who lives on the fringe of society, who refuses to be silenced, shamed, or oppressed, who's ready to lead, create, and move from her deepest erotic aliveness...you belong inside LEAD FROM YOUR EROTIC EDGE.  This free 5-day experience inside Telegram is your initiation into the new paradigm of leadership where eros meets embodiment and power meets peace. You'll learn how to command your influence, seduce your next level into reality, and lead movements that actually change the world. We begin November 10–14. Enter the portal here: https://www.theamberrenee.com/lead/ Come claim your seat in the limited-time, exclusive inner circle and feel what it's like to lead from your most powerful, erotic edge.

The Gospel of the Skull Crusher | KWR0053 Kingdom War Room Hosts: Dr. Michael K. Lake: Founder, Biblical Life College and Seminary, Scholar-in-Residence, Biblical Life Assembly, Co-Host of the Kingdom Intelligence Briefing, and Best-Selling Author. Dr. Mike Spaulding: Pastor, Lima Calvary Chapel, Host of Dr. Mike Live, aplogetist, and a prolific author. Dr. Corby Shuey: Pastor, Mount Zion Road Church, President-Elect of Biblical Life Seminary, and Christian author. Guest: Joel Richardson is a New York Times bestselling author, filmmaker, and Bible teacher known for his clear and passionate teaching on biblical prophecy, the return of Jesus, and God's redemptive plan for Israel and the nations. Through his books, films, and online content, Joel seeks to equip believers with a grounded, apocalyptic hope rooted in the Scriptures. The Gospel of the Skull Crusher: The Gloriously Good News of God's Plan to Fix Everything is a sweeping journey through the entire biblical story—from Eden to the New Jerusalem—revealing the Messiah as the promised "seed of the woman" who crushes the serpent's head (Genesis 3:15). This book traces the war between the two seeds through every major covenant, prophecy, and hope of Scripture. Combining biblical theology, prophetic insight, and devotional clarity, Joel Richardson unveils how the gospel is not merely about escaping this world, but about God's promise to restore all things through the victorious reign of His Son. To Purchase Book: store.joelstrumpet.com == Description Dr. Michael Lake is joined by Dr. Mike Spaulding, Dr. Corby Shuey, and special guest Joel Richardson (NYT bestselling author, filmmaker, Bible teacher) to unpack Joel's new book, The Gospel of the Skull Crusher: The Glorious Good News of God's Plan for Fixing Everything. From Genesis 3:15 and the "war of the seeds" to Jesus as the Divine Warrior, we explore why the Bible is not just a promise book—it's a war narrative with a guaranteed victory at the Cross, fully manifested at the Lord's return. We tackle the "now and not yet" paradigm, embodied hope and the resurrection, the prophetic centrality of Israel (Abrahamic & Davidic covenants), and why recovering a Hebraic, non-Platonic worldview matters for discipleship, evangelism, and everyday faith. Joel also shares why he crafted a tactile, heirloom-quality book (linen cover, foil, ribbon, full-color art) to help readers slow down, wonder, and worship—plus how to access his ongoing chapter-by-chapter Bible study series. Guest: Joel Richardson — joelstrumpet.com Book (direct): store.joelstrumpet.com Joel's App: "Joel Richardson Ministries" (iOS/Android) Partner with the Ministry: Kingdom Intelligence Briefing — https://www.kingdomintelligencebriefing.com Donate: store.biblicallifeassembly.org Mail: Biblical Life, P.O. Box 160, Seymour, MO 65746-0160 Scripture noted (ESV): "Beloved, we are God's children now, and what we will be has not yet appeared; but we know that when he appears we shall be like him, because we shall see him as he is." — 1 John 3:2 (ESV) — Timeline of Topics (Adjust timestamps to your final edit length.) 00:00 – Opening & welcome; panel introductions; Joel's new book 02:10 – The Bible as a war narrative: Genesis 3:15 and the "war of the seeds" 06:40 – Jesus as Divine Warrior vs. the "soft" cultural caricature 09:55 – Rethinking "now and not yet": why the emphasis lands on "not yet" 15:20 – Embodied hope: resurrection, real bodies, real creation, real joy 19:45 – 1 John 2:28–3:3 and our identity as children of God (ESV) 24:30 – Speculative theology: timing of consciousness and the resurrection 28:40 – Heaven as the parent reality; millennial reign & restored order 34:55 – David & Goliath as prophetic pattern: skull-crushing the serpent 40:50 – Israel in God's plan: Abrahamic/Davidic covenants; restoration theme 49:30 – One New Man: Jews & Gentiles, veils lifted, Torah rightly understood 55:05 – Calling the Church out of Platonism and biblical illiteracy 1:00:20 – Making a tactile, heirloom book: design, art, and intent 1:05:10 – Tech vs. embodiment: reading slowly, discipling hearts 1:09:00 – Where to get the book; Joel's YouTube/app study series 1:12:10 – Final encouragements & how to partner with the ministry Hashtags #JoelRichardson, #GospelOfTheSkullCrusher, #Genesis315, #DivineWarrior, #Eschatology, #KingdomOfGod, #NowAndNotYet, #Israel, #AbrahamicCovenant, #DavidicCovenant, #BiblicalLifeTV, #Remnant, #EndTimes, #ResurrectionHope, #MessianicProphecy

This talk was given by Diana Clark on 2025.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FZ3jEhDwA-E. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

What if the body already knows what the mind can't quite say? In this episode of Mind Your Own Karma: Beyond the Bandage, Dr. Marybeth Weinstock, PhD, BC-DMT, unpacks the healing language of movement. A lifelong dancer, somatic therapist, and creative arts practitioner, Marybeth explains how Dance/Movement Therapy helps unlock trauma, reconnect people with their bodies, and offer new pathways to transformation.We explore how she integrates Internal Family Systems (IFS), why movement accesses truth in ways talk therapy can't, and what to do if the idea of “dancing” your way to healing makes you uncomfortable.This episode is for anyone ready to step out of their head and into their body-and discover what's waiting there.What you'll learn in this episode: ·      What Dance/Movement Therapy actually is-and isn't.·      Why movement is a doorway to healing that words can't always open.·      The difference between Creative Arts and Expressive Arts Therapies.·      How Dr. Marybeth integrates IFS with somatic practices.·      Common resistances clients face with movement-based therapy.·      How body image and disconnection show up-and how DMT can help.·      Why she calls her approach a methodology, not just a modality.. A powerful story of transformation through movement.A gentle first step for those curious but hesitant to try it. Where to find Dr. Marybeth Weinstock:www.creativetransition.net How to find Melissa:Email me at MindYourOwnKarma@gmail.comMYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠Somatic Healing Journeys: https://www.somatichealingjourneys.com/#DanceMovementTherapy#SomaticHealing #IFS #CreativeArtsTherapy #EmbodiedHealing #MindBodyConnection#MovementIsMedicine #BodyWisdom #HealingThroughMovement #AdoptionHealing#TherapyAlternatives #TraumaHealing #SomaticTherapy #MindYourOwnKarma#SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys

Mother, Wife, and  founder, and clinical director, of Wellness Embodied, a center for psychotherapy and healing.

In this episode, Andrew speaks directly to one of the deepest sources of pain in the BDSM and power-exchange community: the instinct to hide. He explores how secrecy masquerades as safety, how it keeps shame alive, and how the simple act of being seen becomes an act of leadership. Drawing from five and a half years of living and teaching dominance and submission in real life and online, Andrew unpacks: • The childhood roots of hiding. How we learn early that approval is safer than authenticity—and how that same nervous-system conditioning later fuels shame around desire. • The illusion of safety. Why hiding behind faceless profiles and “privacy” stories reinforces the belief that what you love is wrong. • The feedback loop of shame. How secrecy feeds the very fear you're trying to escape, and why authenticity—not control—is the only real safety. • The difference between privacy and secrecy. Privacy is a boundary. Secrecy is a cage built by shame. • Visibility as cultural leadership. When ethical, loving couples live their truth openly, they don't just free themselves—they re-educate the world and remove cover for predators who exploit the shadows. • Integrity and wholeness. You can't live at peace when your inner world and outer life don't match. Hiding fractures your self-trust. • Courage before safety. Waiting to feel safe before living authentically keeps you small. Courage creates the safety you're seeking. • Embodied freedom. The power that comes when there's nothing left to hide—when you own your story so fully that no one can weaponize it against you. Andrew closes with a reminder that this work goes far beyond kink. Hiding any true part of yourself—your desire, your faith, your power, your voice—is a quiet form of self-betrayal. Shame dies in the light, and every time one of us stops hiding, the world becomes a little freer. Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://dawnofdesire.net ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.

Dissociation isn't a personal failure, it's your mind's brilliant survival strategy when trauma overwhelms your system. The mind and body intentionally separate during abuse, creating distance like a referee stopping a brutal boxing match, but this protective mechanism can persist long after you're safe. You learn what it means when your body won't feel what your mind knows is true, why safer people trigger more alarm bells than dangerous ones, and how trauma flip-flops your natural safety detection system. Through five embodiment exercises, you practice reuniting fragmented parts by feeling baby smiles, warm morning rituals, pet devotion, music's beat, and uncontrollable laughter. Integration requires strength training your emotional muscles through repetition, moving wisdom from head knowledge down into body knowledge where real healing lives. This reintegration work isn't optional if you're now in safer circumstances with adult choices available, because continuing to live by what abusers taught your nervous system means they're still abusing you today. Learn more about your ad choices. Visit megaphone.fm/adchoices

I did an interview with Raag Harshavat, AR Developer Relations at Snapchat, at Snap's Developer Conference of Lensfest. See more context in the rough transcript below. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author and transformation coach Chandra Lynn about her framework Root to Rise: How to Love Life. Chandra breaks down the five “root” areas (health, relationships/self, career, friends, family) and the six human needs adapted from Maslow to show how high achievers and everyday people get stuck in survival mode—and how to shift into purposeful, balanced living. You'll learn practical tools like the Emotional Triad, simple journaling prompts (“What do I want? Why do I want it? What am I willing to do about it?”), and how defining your taproot (your why) becomes fuel for resilient action.   About the guest  : Chandra Lynn is the author of Root to Rise: How to Love Life, a certified transformation coach, and founder of GlowLiving. After 25 years leading marketing for brands like Apple and Mercedes, she built a method blending human needs psychology with soulful practices to help people cultivate resilience, balance, and purpose.   Key takeaways: Root to Rise framework: Balance five roots—health, relationship/self, career, friends, family—then align them with six human needs to exit survival mode and create fulfillment. Six human needs (adapted): Security/certainty, variety, connection/intimacy, growth, significance/self-worth, and transcendence/contribution. From overwhelm to clarity: Use three prompts—What do I want? Why do I want it? What am I willing to do about it?—to prioritize healthy, meaningful action. Emotional Triad tool: Shift state by changing (1) physiology (move, breathe, sunlight), (2) focus (gratitude, possibility), and (3) meaning/self-talk (be your own best friend). Taproot = your why: Identify the deeper motivation that sustains momentum when discipline fades (e.g., showing up as the best parent/leader/creator). Embodied signals: Survival mode shows up as tension, sleep and appetite swings; fulfillment feels balanced, energized, and self-supportive. Journal to integrate: Ask great questions, write first, analyze later—let insight surface before you optimize. Update the blueprint: Release outdated childhood expectations; define success on present values, not social comparison.   Connect with the guest   Website: https://glowliving.com/ Signed book + 25% off (U.S. only): glowliving.etsy.com — use code THRIVE25 Also available on Amazon (international orders)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

What if everything you thought you knew about yoga's history was only part of the story?In this powerful conversation, yoga educator and researcher Anjali Rao joins Hannah to explore the roots of yoga that are often left out of modern narratives. From her personal journey as a cancer survivor to her deep dive into philosophy, caste, and patriarchy, Anjali invites us to see yoga not as a single tradition, but as a tapestry shaped by countless voices, movements, and histories.Together, they unpack common myths about yoga's origins and discuss what it really means to practise with awareness of culture, context, and power.In this episode:Anjali's story of rediscovering yoga after surviving breast cancerWhy yoga has never been a monolithThe myth of “yoga as union” and what the teachings really point toHow caste, gender, and power dynamics shape modern yoga spacesWhy it's time to question what we've been taught about yoga's originsThis episode will challenge what you think you know and open new ways of seeing yoga's depth and diversity.About AnjaliAnjali Rao is a yoga educator-practitioner whose work deconstructs the dynamics of power in yoga with a multidisciplinary approach integrating philosophy, art and history. She offers insight into the stories that have been obscured by heteropatriarchy, orthodoxy, and colonization. She is currently pursuing her Doctorate in Philosophy and Religion at the California Institute of Integral Studies, exploring the formulation of movements of dissent and resistance in the religio-spiritual context. She is on the faculty of many yoga teacher training and continuing education programs. She is also the host of The Love of Yoga podcast, where she shares thought-provoking conversations with yoga scholars and activists on the frontlines of liberatory movements.Anjali's brand new book, Yoga as Embodied Resistance is now available to buy here. About Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠Learn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠⁠⁠

In this episode of the Mindfulness Exercises Podcast, Sean Fargo talks with Dr. Stefanie Broes, founder and CEO of Moonbird, about how tactile, screen-free technology can help us reconnect with the body through mindful breathing. Moonbird is a handheld device that literally breathes with you—expanding and contracting in your hand to guide calm, slow breathing for stress relief, better sleep, and heart-rate-variability (HRV) coherence. https://www.moonbird.life/ Sean and Stefanie explore the science and simplicity behind breathwork, how therapists and counselors are using Moonbird in clinical settings, and why a tactile approach can make mindfulness more accessible for children and adults alike. Listen in to learn how mindful breathing transforms anxiety, improves emotional regulation, and strengthens our connection between mind and body—one conscious breath at a time.

Time isn't just something we measure — it's something we feel.In this episode, Joanne Avison explores how the Law of Three reveals deeper layers of time, fascia, and awareness. Moving beyond linear thinking, she reflects on how the body experiences past, present, and “pre-sent” time through the fascia — the connective tissue that unites structure, sensation, and consciousness.Through her signature fascia-informed perspective, Joanne invites you to explore how presence, patience, and embodied awareness open a gateway to spiritual insight and healing. It's a journey through the science and soul of time — and how the body itself holds ancient wisdom.In this episode: Understanding the Law of Three through fascia and time How the body remembers and reshapes past experience Fascia as the living bridge between matter and awareness The role of mindfulness and somatic therapy in healing Embodied awareness and the mystery of “pre-sense” Awakening presence through spiritual embodiment Explore more at https://myofascialmagic.com#mindfulness #spiritualawakening #somatictherapy #healingjourney #spiritualawareness #fasciaflowSIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

In this episode, originally published in 2023, we speak with Prof. David Haberman from Indiana University about his extensive work documenting how Hindus bring trees, stones, and mountains into their religious worship. Hosted on Acast. See acast.com/privacy for more information.

Every decision you make has nine voices behind it... some steady, some loud, and some unreliable. In this episode, Krystal shares a completely new way to look at the Nine Centers in your Human Design chart: as your board of directors. You'll learn how each center influences your thoughts, emotions, and decisions, and how to return to your true inner authority, the chairman of your board. In this episode: Why awareness isn't the same as embodiment How conditioning shows up in your decision-making What happens when your undefined centers start “running the meeting” How to hear your true authority beneath all the noise What alignment actually means in real life If you loved this episode… The first module of Embodied by Design® Practitioner Certification dives deep into the centers, exploring their function, range of expression, and how to reprogram them in real time. → Join here: https://www.krystalewoods.com/embodied-by-design  —

In this powerful conversation, Nimesh Radia welcomes The Ultimate Alchemist, Kellen Fluckiger, to explore the meeting point of spirituality, personal growth, and the future of coaching in an AI-accelerated world. Together they dive into why sharing your story matters, how to cultivate daily practices that anchor you in your higher self, and what it really takes to lead with embodied authenticity. The discussion moves from the collective shift toward balanced feminine energy to the urgent need for healing within corporate cultures, offering grounded guidance for navigating change with love and integrity.This episode reminds you that your story holds the power to heal not just yourself but the world around you — and choosing to embody your truth is the greatest gift you can give.

Ever feel like you know all the “right” things to do in a relationship, but when the moment comes, your body is flooded with stress, your voice tightens, or you just shut down? Many of us long for deep connection and trust, but when life gets real, our nervous system can hijack our best intentions. The invisible forces of old wounds, protective patterns, and the lightning-fast reactions of our bodies can make true safety in love feel just out of reach. In this episode, you'll discover practical ways to bridge the gap between knowing and feeling safe and connected with your partner. Drawing on insights from attachment and polyvagal theory, somatic psychology, and real-world relationship experiences, the conversation sheds light on what “embodied safety” truly means—and why it's the foundation for intimacy, trust, and even passion. Listeners will come away with tools to notice their body's cues, co-regulate with a partner, and develop relational intelligence that supports lasting, resilient love—even when challenges arise. Aubrey Aust is a writer and master's candidate at NYU studying relational psychology and philosophy. Her work explores how emotional safety, embodiment, and relational intelligence shape intimacy and trust. Drawing from attachment theory, polyvagal theory, and somatic psychology, Aubrey helps individuals and couples understand how to build safety in relationships through both the mind and the body. She is passionate about making complex psychological insights practical, soulful, and deeply human.   Episode Highlights 08:38 How our bodies subconsciously sense safety or danger in relationships. 10:32 The importance of nonverbal cues and body sensations in emotional communication. 16:50 Identifying and changing self-protective behaviors that block intimacy. 19:10 Accessing vulnerability for co-regulation. 21:54 How consistency shapes true relational growth. 26:32 Navigating the tension between meeting others' needs and self-care in daily life. 28:08 How curiosity about intense emotions can help heal shame and estrangement. 32:04 How understanding core needs brings freedom and new options in relationships. 35:17 Rewiring your reactions: How noticing your nervous system transforms relationships. 38:39 How small shifts in attention can instantly calm your nervous system. 41:30 Unlocking the power to heal and evolve through relationship challenges.   Your Check List of Actions to Take Take conscious pauses to slow down and deepen your breath, helping you regulate stress and become more present in relationships. Practice tuning into your bodily sensations during interactions—notice tension, breath patterns, or relaxation—to better understand your felt sense of safety. Build somatic awareness by gently observing your physical reactions when you feel unsafe or activated, such as tightness, speeding up, or shutting down. Create check-in rituals with your partner to attune to each other's nervous system cues, like noticing changes in body language, tone, or energy. Normalize and expect moments of rupture or conflict, and view them as opportunities to build relational trust through repair and open communication. Get curious about your protective patterns (such as people-pleasing, avoidance, or hyper-independence) and consider when they may no longer serve intimacy. Use subtle self-regulation techniques in social situations, like grounding your feet, gently pressing your fingers together, or scanning the room to calm your nervous system. When you feel dysregulated in a conversation, ask clarifying questions or take a brief pause to gather yourself instead of reacting from a place of activation.   Mentioned It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (*Amazon Affiliate link) (book) Social Baseline Theory (National Library of Medicine article) Emotionally Focused Therapy (EFT) (Psychology Today) Polyvegal Theory (Polyvagal Institute) ERP 261: How To Strengthen Your Relationship From A Polyvagal Perspective – An Interview with Dr. Stephen Porges ERP 276: Understanding The Need For Both Self-Regulation And Co-Regulation In Relationship – An interview With Deb Dana Evolve in Love (program) Evolve In Love Discovery Session with Dr. Jessica Higgins (Acuity booking link)   Connect with Aubrey Aust Websites: aubreyaust.com YouTube: youtube.com/channel/UCozW2k08GkMQbjs1vyN_Fkw Instagram: www.instagram.com/aubrey__aust LinkedIn: linkedin.com/in/aubrey-aust-8b7744174  Newsletter: aubreyaust.com/newsletter  

What happens when self-doubt meets self-discovery—and a wellness coach turns every wrinkle and “what-the-fuck” moment into joy? In episode 232 of the Joy Found Here, Lauri Stern shares how yoga, energy work, and humor helped her stop judging her reflection and start honoring it. From mirror gazing to her “Joy on the Fives” ritual, she shows how awareness and laughter can quiet the inner critic. For anyone ready to trade perfectionism for presence, this episode proves that joy isn't found—it's practiced.In This Episode, You Will Learn:From yoga mat to microphone (03:58)Embodied wisdom and the chakra connection (05:27)The mirror and the message (08:19)The “what-the-fuck wrinkle” and rewriting self-talk (10:21)Creating The Real and the Woo (15:27)Owning your worth and celebrating small wins (19:59)Girlfriends, growth, and the bra talk (23:16)When life happens for you (27:01)The sponge metaphor and emotional resilience (29:26)Finding joy on the fives (39:21)As the founder of Custom Designed Wellness, Lauri Stern helps people reconnect with body, energy, and intuition through movement, mindfulness, and the chakra system. A certified yoga instructor, Reiki practitioner, and intuitive coach, she blends sacred geometry, energy work, and practical self-awareness to guide others toward alignment and healing. As host of The Real and the Woo podcast, she explores where science meets spirituality with humor and depth—reminding us that joy and self-worth aren't luxuries but daily practices.In this episode, Lauri brings her grounded spirituality and quick wit, reminding listeners that life happens for us, not to us. She and Stephanie discuss mirror gazing, feminine energy, and how to stop dimming our light. From her “what-the-fuck wrinkle” story to her “Joy on the Fives” exercise, Lauri turns self-criticism into compassion and shows how joy can become a habit. With wisdom and humor, she invites us to see ourselves—wrinkles, shadows, and all—as divine works in progress.Connect with Lauri Stern:WebsiteSubstackYouTubeLinkedInTikTokPodcast: The Real and The Woo with Lauri SternLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

The Spiritual Practice That Literally Saved My Life with Regan Caruthers   The Spiritual Practice That Saved My Life with Regan Caruthers   What if the path to real success wasn't money, titles, or material possessions—but the ability to connect with your heart, shift your energy, and live in coherence?   In this episode of Richer Soul, Regan Caruthers shares her remarkable journey from Silicon Valley executive to yoga teacher and spiritual guide—and how a daily practice of devotion and gratitude literally saved her life.   Key Lessons:  Money Doesn't Equal Meaning. Growing up between a wealthy but absent father and a struggling mother, Regan saw firsthand that money doesn't guarantee happiness. We Are Programmed—But We Can Reprogram. From education to cultural conditioning, much of what we believe isn't ours. Regan challenges us to reclaim sovereignty. HeartMath Made Simple. Regan explains coherence: 5/5 breath through the heart while recalling gratitude. This physiological shift unlocks higher reasoning and emotional balance. Listening to the Inner Voice. A trusted inner voice told Regan to return to St. Louis—leading her to the hospital that saved her life. Discipline and Devotion Over Distraction. Phones, screens, and noise steal our attention. Regan reminds us that devotion requires time reclaimed for silence, meditation, and love. Gratitude Shifts Energy. Listing what you're grateful for isn't enough—you must feel it. Embodied gratitude changes your frequency. Eternal Perspective Reframes Fear. Recognizing our divine and eternal nature removes the grip of fear and redefines how we live.   Money Learning: Regan Caruthers shares how growing up between extremes of wealth and scarcity taught her that money doesn't guarantee happiness—and that true success comes from coherence, gratitude, and devotion. A former Silicon Valley executive turned spiritual teacher, Regan explains how practices like HeartMath, meditation, and embodied gratitude rewire our inner operating system, helping us move beyond programming, distraction, and fear. Her story—including how listening to an inner voice literally saved her life—reminds us that while money provides security, it is meaning, discipline, and divine connection that create true wealth.   Key Takeaway: Success without coherence is empty. True wealth comes from disciplined devotion, daily gratitude, and listening to the inner voice that knows the way.   Guest Bio: Regan Caruthers began her path with meditation and Tai Chi at the age of three, but rejected her early training in pursuit of worldly success. She rose quickly as a Silicon Valley corporate executive in educational software, but achievements couldn't heal the brokenness within. Returning to her spiritual roots, she dedicated her life to teaching discipline, devotion, and conscious connection. Today she is the founder of Aset Yoga Center in Missouri, offering one-on-one coaching, yoga classes, and her Ready to Awaken courses.   Links: Website: https://regancaruthers.com/  Facebook: https://www.facebook.com/regan.caruthers  Instagram: https://www.instagram.com/regancaruthers/   Are you ready to align your money with meaning and create coherence in your life and business? Book a Profit & Purpose Clarity Call with Rocky to discover the next steps toward both inner peace and financial freedom.   #RicherSoul #SpiritualPractice #HeartMath #TraumaHealing #InnerWealth #Meditation #DivineConnection #GratitudePractice #Purpose #Coherence   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Doors are open for the last live round of Embodied by Design® personally led by Krystal. Learn to live your Human Design, stand out in your niche, and help clients integrate transformation that actually lasts.

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Exploring the science of emotional release and the soul's wisdom within anxiety, rest, and embodiment. In this soul-nourishing episode of Embodied, Anne Bérubé sits down with Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. Together, they explore how anxiety is not simply a problem of the mind but a full-body message—a call from within to restore balance, release what's been held, and trust the body's innate wisdom. Dr. Vora explains the science behind emotional tears—how they literally release stress hormones—and shares why rest, receptivity, and intuitive living are essential medicines in a culture that glorifies constant doing. This is a conversation where science meets spirit, reminding us that healing begins when we stop trying to fix ourselves and start listening to the body that remembers the way. In this episode:

David Hutchens: Story Dash David Hutchens works with leaders around the world to find, craft, and tell their most urgent stories for the purpose of creating shared meaning, preserving culture, disseminating learning, and speeding change in organizations. He has taught the Storytelling Leader program at some of the most influential organizations, including NASA, Paypal, Loreal Paris, Cisco, Walmart, Google, and FedEx. He's written many books, including the Circle of the 9 Muses, Story Dash, and The Leadership Story Deck. When organizational change is happening, leaders need to be intentional about lining up with culture, especially if it's the time to shift that culture just a bit. We often do the logistics well, but we miss the power of both the human and emotional connections. In this episode, David and I discuss how story can help us make a meaningful shift. Key Points The organizations that are being intentional about culture are also being intentional about story. Getting beyond the logistics of changes and leaning first into humanity and emotion help people frame cultural shifts. Leaders go first. Embodied stories from leaders are surprising, counter-cultural, and repeatable. Asking for stories is rarely sufficient. Instead, invite stories through intentional prompts like, “Tell me about a time you felt more engaged, alive, and happiest in your work here.” Received stories are the ones told by employees. Adding an emotion word to an invitation such as, “What's a time you were proud?” often surfaces more genuine stories. David is now a Coaching for Leaders expert partner. Connect with him to discover how he might support your organization in making a meaningful cultural shift via our partners page or email him directly at david@davidhutchens.com. Resources Mentioned Circle of the 9 Muses: A Storytelling Field Guide for Innovators and Meaning Makers by David Hutchens (Amazon, Bookshop)* Story Dash: Find, Develop, and Activate Your Most Valuable Business Stories…In Just a Few Hours by David Hutchens (Amazon)* Leadership Story Deck by David Hutchens (Amazon)* Related Episodes Leadership Means You Go First, with Keith Ferrazzi (episode 488) How to Start Finding Useful Stories, with David Hutchens (episode 593) How to Bring Out the Best in People, with Donna Hicks (episode 724) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Step into this week's powerful astrological energies as we navigate the Libra New Moon, Pluto transformations, and the potent Dark Goddess archetypes — Lilith, Eris, Medusa, Persephone and Isis. This week is all about soul alignment, shadow work, and reclaiming your power. Whether you're diving into New Moon intentions, deep feminine wisdom, or shamanic initiation… The post 344 – Embodied Astrology Oct 20-26 | Libra New Moon | Pluto Power + Dark Goddess Astrology appeared first on Rewilding for Women.

Something is coming: https://lectern.johnvervaeke.com/p/whatnext   What if mastery isn't about perfection—but about transformation? In this episode of The Lectern, John Vervaeke is joined by Ethan Hsieh to explore how the cultivation of virtuosity—typically associated with the arts—can become central to philosophical and existential growth. Ethan introduces his Tiamat process, a three-tier developmental framework integrating performance training, cognitive science, and dialogical practice. Together, they explore what it means to live a deliberately developmental life, moving beyond therapy into embodied transformation. Ethan draws from his background in acting, pedagogy, and philosophy to offer a new model of self-cultivation rooted in agency, feedback, metacognition, and trust. Ethan Hsieh is a facilitator, educator, and philosophical practitioner whose work bridges performance, cognition, and transformative pedagogy. As the creator of the Tiamat process, he integrates insights from embodied practice, developmental psychology, and dialogical philosophy to help individuals cultivate virtuosity as a way of life. Ethan is also a co-founder of Five to Midnight, a community of practice that fosters relational, developmental growth through shared inquiry. Learn more: http://5tomidnight.org - 00:00 – Opening and intentions 03:00 – Ethan's background in theater and philosophy 07:30 – What is Tiamat? Three-tiered developmental model 11:00 – Mapping metacognition through embodied practice 14:00 – Why “meta-maps” matter 17:00 – Habituation and interrupting automaticity 20:00 – Tiamat vs traditional therapy 24:00 – Participatory transformation and co-regulation 29:00 – Why agency must be distributed 1:00:00 – Where transformation lives: tier two dynamics 1:05:00 – Closing reflections - Tiamat Process – Ethan's developmental model blending performance, cognition, and feedback Meta Maps – Tools for mapping metacognition and lived experience Postures of Presence – Ethan's term for enacted, relational awareness Five to Midnight – Ethan's practice-based community: http://5tomidnight.org Deliberately Developmental Civilization – Concept by Ken Wilber & Dustin Dene Unified Theory of Knowledge (UTOK) – Metatheoretical cognitive framework: https://unifiedtheoryofknowledge.org - Ideas, People, and Works Mentioned: Tiamat process Virtuosity and virtue Meta maps and metacognition Postures of presence Embodied transformation Relational ontology Distributed agency Participatory knowing Deliberately developmental civilization Complexification and growth Therapy vs. transformative practice Feedback and co-regulation Performance and philosophy Five to Midnight Unified Theory of Knowledge (UTOK) Ken Wilber Dustin Dene John Vervaeke - Follow John Vervaeke: https://johnvervaeke.com https://twitter.com/DrJohnVervaeke https://www.youtube.com/@johnvervaeke https://www.patreon.com/johnvervaeke

Alexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at universities throughout the country she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, The Embodied Conductor, and The Anatomy of Art: Unlocking the Creative Process for Theater and Dance. Anatomy of Art is a field guide for artists—a powerful blend of poetic insight, practical tools, and embodied wisdom that challenges makers to disrupt their habits, trust their instincts, and reimagine how they create. Whether in the studio or on the page, she brings clarity, rigor, and deep care to the messy, beautiful work of making art.For more, visit: https://www.alexandrabellerdances.org/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

 //  INTENTION for this HYP JOURNEY //Step beyond the veil of time and into another lifetime your soul has lived. In this hypnotic journey, you'll explore a past life that holds wisdom for your body, your patterns, and your path today. What you discover may reveal hidden connections, release old struggles, and help you deepen your relationship with yourself in the present. All so you can feel more joy in your body more and more every day. //  TIME STAMPS //0:00 - 3:54 :: A few mins for me to tee-up this journey for you3:54 - 53:46 :: Journey to Another Life // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 229 - Enjoy Being In Your Body  |  Theme Preview //  WATCH  THE  VIDEO  // - The video for this episode is available here: https://youtu.be/jOALxpsfE0UThe patio palms are waving and saying Hi! Watch the effects of a gentle lunchtime breeze in my backyard as this hypnotic journey unfolds. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Construction veteran and certified polyvagal professional Josh Durham returns to explore “embodied safety” — a whole-person approach that connects physical, psychological, and physiological safety. He and host Brandon Laws discuss why practices beat policies, how simple sensory cues (calm voice, clear signage, clean spaces, brief breathing drills) help teams operate in a focused “play zone,” and practical steps leaders can use to build respectful worksites that improve retention, decision-making, and outcomes. Key Timestamps 00:00 — Welcome & sponsor; why embodied safety matters beyond “hard hats and harnesses.” 02:20 — Defining embodied safety: physical, psychological, and physiological components. 03:50 — Industry context: advances in physical safety, rise of mental health focus, and the “leading-edge” physiological piece. 04:55 — A pivotal harassment incident: why leaders must assume unseen risks exist on every site. 06:40 — The “hidden staircase”: universal human drivers—survive, belong, become. 08:10 — Leading individuals at scale: meeting core needs and empowering “ambassadors.” 10:05 — Practices vs. policies: proactive habits that build trust, health, and productivity. 12:00 — Implementing respectful worksite programs (Green Dot/Rise Up), aligning physical safety, and physiological cues. 13:10 — Start with a real “why,” expect resistance, recruit influential change ambassadors, iterate openly. 15:30 — Overcoming “HR fluff” perceptions; tying respectful work to productivity, quality, safety, profits, and retention. 17:10 — The change curve: guiding people from shock/denial to curiosity and commitment. 19:30 — Polyvagal basics: the vagus nerve as the body's safety signal network. 21:20 — From fight/flight/freeze to the “play zone”: operating in an activated-but-safe state. 24:40 — Practical cues leaders can use: calm tone, visual grounding, clean/organized spaces, belonging at first contact. 26:10 — Breathing as the controllable lever of the autonomic nervous system; simple stretches and breath work. 30:10 — Retention, productivity, legal and injury risks when safety isn't embodied. 32:30 — Respect as default: people bring invisible burdens through the gate every day. 35:00 — First steps: clarify your “why,” name bad habits, identify change ambassadors, and frame a simple plan. 36:30 — Resources and contact; closing. A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders. About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more [https://www.xeniumhr.com/] Connect with Brandon Laws: LinkedIn [https://www.linkedin.com/in/lawsbrandon] Instagram [https://www.instagram.com/lawsbrandon] About [https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws] Connect with Xenium HR: Website [https://xeniumhr.com/] LinkedIn [https://www.linkedin.com/company/xenium-hr] Facebook [https://www.facebook.com/XeniumHR] Twitter [https://twitter.com/XeniumHR] Instagram [https://www.instagram.com/xeniumhr] YouTube [https://www.youtube.com/user/XeniumHR

In this powerful episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with nurse, fitness instructor, and Revelation Wellness trainer Kim Dobbs to explore how faith and fitness come together in the hardest seasons of life.From raising three boys to walking through the unimaginable grief of losing her son, mother, and mother-in-law, Kim shares how God used movement, worship, and community to sustain her. She offers practical insights for anyone who feels “too old” or “too uncoordinated” to start exercising, reminding us that every step is stewardship and every movement is worship.Together, Alex and Kim dive into biblical themes of embodied discipleship, the role of Christian music in fitness, and how staying active keeps us strong in both body and spirit. Whether you're walking through grief, leading a class, or just trying to stay consistent, this episode will encourage you to train hard, pray harder, and see your body as a temple to steward, not a problem to fix.

Explore the transformative astrology Oct 13–19, 2025 in this week's embodied astrology report! From Venus moving into Libra & Medusa squaring the Nodes of Fate to Pluto shadow work and Chiron activations, this week's cosmic alignments invite deep personal empowerment, ancestral healing, and radical new beginnings. Tune in to harness the feminine Shakti, Persephone's underworld… The post 343 – Embodied Astrology Oct 13–19 | Venus into Libra | Medusa Squares Nodes of Fate & Pluto Stations appeared first on Rewilding for Women.

What if confidence wasn't in your head, but in your posture? In this episode, AJ and Johnny unpack the science of body language and embodied cognition—how standing tall, opening your chest, and taking up space sends powerful signals to your brain and to everyone around you. Backed by psychology research, they show how posture isn't just a reflection of mood—it actively creates it. You'll discover why slumped shoulders and “phone posture” leak low status, while upright, expansive body language instantly boosts mood, confidence, and presence. From the “doorway drill” to quick body checks, AJ and Johnny share practical tools to reset your default signals so you project confidence in every meeting, date, or social interaction—before you even say a word. What to Listen For [00:00:00] Why posture changes your mood, confidence, and signals [00:01:19] How unconscious slumping leaks insecurity—and how body checks fix it [00:02:48] The epidemic of phone posture and desk work destroying confidence [00:03:13] Embodied cognition: how your body teaches your mind to feel safe or defeated [00:04:04] Research: upright posture increases self-esteem, mood, and processing speed [00:04:28] Power posing and why expansive body language boosts risk tolerance [00:05:16] The posture loop: stand tall, make eye contact, take up space, smile [00:06:03] The doorway drill: reset your posture every time you walk through a door [00:07:04] Client story: how Jim rewired his posture with reminders and changed his default [00:07:43] Why confidence is easier to control through body language than thoughts A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠unlockyourxfactor.com⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠artofcharm.com/intel ⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices