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What exactly is arousal? Is it more than just sexual? In this episode, you'll learn the four types of arousal (uppers, downers, all-arounders, and deprivation) and how we use addiction to avoid intimacy ("into messy"). Along the way, you'll also find out why recovery is not a "don't touch your penis" program and how the skill of "tension holding" can transform your relationships. Great conversation!Chris Chandler (LMHC, LPCC, EMDR, CSAT-S) is a licensed therapist, coach, and Clinical Advisor at Relay Health. He is also the founder of Christian Recovery Groups LLC, a national program helping men and women heal from compulsive and addictive behaviors through faith, community, and neuroscience-informed recovery practices. Over the past 20 years, Chris has led thousands through individual and group recovery experiences. His mission is simple: to restore people to wholeness by integrating clinical insight with authentic, Spirit-filled community because true recovery happens in relationship.Schedule a 30-minute consultation with Chris here.Andrew Engstrom is a Licensed Marriage and Family Therapist with Seattle Christian Counseling, where he helps individuals and couples heal by understanding themselves better first. Andrew is certified in MDFT (a holistic approach to counseling treatment) and uses PREPARE/ENRICH in pre-marital and marital counseling. He offers support and insight for overcoming obstacles that stand in the way of forming lasting, fulfilling relationships with others and God.Learn more and connect with Andrew here.See a preview of Chris and Andrew's intensives here.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
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In this follow-up conversation, Rusty and Heather continue their discussion with certified sex therapist Debby Wade as they discuss the real questions couples face when rebuilding intimacy after betrayal. Debby offers clear, compassionate guidance on navigating triggers, creating emotional safety, supporting one another in the healing process, and learning to reconnect without pressure or fear. Her insight helps couples understand what healthy intimacy looks like as trust is restored and hope begins to rise again. Visit The Redeemed Marriage Website Watch on YouTube Visit Debby Wade's Website
What are you really waiting for this December? Not the polished answer—the honest one. What's keeping you up at night? What's making your spouse anxious? In this first episode of our 4-part seasonal series, we explore the three types of hope that show up in marriages during the holidays: Security (Will we be okay? Will we have enough?), Connection (Will everyone get along? Will anyone feel left out?), and Intimacy (Will we stay close intimately or sexually)? Will we lose each other in the chaos?). You'll discover why you and your spouse are often "waiting" for completely different things this season, and why that difference creates so much tension. More importantly, you'll learn how to honor both longings without making either one wrong, so you can actually experience renewal together instead of just surviving until January. Whether you're the one watching the budget, managing family dynamics, or protecting your marriage connection, this episode will help you name what you need and understand what your spouse needs too. Watch on YouTube, tooz1 Get your "Me-Time Coaching Session" package here! https://www.enneagramandmarriage.com/coachingpackages-2 Use code BLACKFRIDAY for 55% off here! www.EnneagramandMarriage.com Get on our Advent adventure together too where we'll discuss hope, love, and joy starting December 1st at www.EnneagramandMarriage.com. Mark your calendars for Dec 9 as we meet over Zoom 1PM EST to discuss how to keep you from fighting all season long, too! Sign up for emails to get your link. Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful conversation with Nathan Johnson, we explore how all of Scripture—from Genesis to Revelation—points to Jesus Christ. From the types and shadows in the Law and Prophets to the prophecies, feasts, and even geography, we see Christ revealed again and again. As the Living Word, He is not only the fulfillment of the Old Testament but also its very heartbeat. May our hearts burn within us, as on the road to Emmaus, as we behold the wonder of Jesus in all of God's Word.Nathan Johnson has a passion to help equip Christians to understand the Word of God and experience a deep love for Jesus that transforms their lives and the world around them. He teaches full-time at Ellerslie Discipleship Training and creates Christ-centered Bible teaching and resources on his website deeperChristian.com.Want to go deeper in studying this command of Christ? Download a free study guide at https://homediscipleship.comStudy guide includes: Scriptures referenced in podcastReview of Old Testament contextGuide for Scripture meditationQuestions for application and prayerFor more information, visit us at https://homediscipleship.comFind us on Facebook and Instagram @homediscipleshiphttps://www.facebook.com/homediscipleshipnetworkhttps://www.instagram.com/homediscipleshipnetwork
When we look at the life of Jesus, we see that prayer wasn't a responsibility to be pushed into for Him; it was a relationship to be pulled into. It was in prayer where He found rest, strength, and direction, and where He experienced the Father's love most deeply.In Matthew 6:5-8, Jesus offers some straightforward advice on how to pray like He did. 1. Pray systematically – carve out time.Deep, satisfying relationships are a function of time spent together. The same is true with God.However, time seems to be the one thing we run out of fastest! God offers to give wisdom and perspective, guidance and direction, encouragement and confidence through prayer. But I'm too busy to take Him up on His offer. It's been said, “If Satan can't make you bad, he'll make you busy.” Why? Because if you're too busy to connect with God, eventually, you'll make yourself bad. Take a look at the story of Mary and Martha in Luke 10. Jesus and his men stop by, and Martha heads to the kitchen to start preparing a meal. Meanwhile, her sister Mary is sitting at Jesus' feet, learning from Him. Martha gets ticked off—not only at Mary, but at Jesus! She's so busy doing “good” stuff, that she fails to do the “better” thing. And it made her worried and upset over things that didn't really matter.For Jesus, being busy was not an excuse to not pray. Instead, it was precisely because He WAS so busy that He intentionally got away and alone to spend time with His Father. And so should we. You will never know Jesus' power until you follow Jesus' pattern.2. Pray secretly – get away and get alone.In Matthew 6:8, Jesus talks about going to your closet to pray. Find a quiet place where you can meet with God. It's alone, in the silence, when we can share with the Lord what He means to us. It's alone, in the silence, when we can pour our hearts out to Him. It's alone, in the silence, when all other voices are shut out, that we can hear the whisper of His still, small voice. It's alone, in the silence, when we can just be with our Father.Can you imagine doing life that way? Here's the thing: You will not drift into this way of life. You must choose it. Text: Mt. 6:5-8; Lk. 10:38-42; Mk. 1:35-36Originally recorded on August 29, 2004, at Fellowship Missionary Church, Fort Wayne, IN
Book a Discovery Call for Relationship Renovation CoachingOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn this first episode of our four-part series The Intimacy Gap, E.J. and Tarah Kerwin explore why most couples experience differences in emotional, physical, and sexual intimacy — and how these discrepancies can lead to frustration, disconnection, or misunderstanding.They share the real numbers (80% of couples face this issue), explain how attachment styles and nervous system regulation impact intimacy, and offer tools to start healing the distance.If you've ever felt like one partner wants more closeness than the other — emotionally or sexually — this episode will help you understand why and begin building empathy, safety, and lasting connection.Topics Covered:What the “intimacy gap” really meansEmotional vs. physical vs. sexual intimacy differencesHow upbringing and attachment shape desirePractical tools for curiosity instead of blameHow to start safe, non-defensive conversations about intimacyTimestamps00:00 – Introduction Welcome to The Intimacy Gap (Part 1) on the Relationship Renovation Podcast.01:35 – Why “The Intimacy Gap”? Why so many couples experience emotional, physical, and sexual disconnect.03:20 – Understanding Intimacy Discrepancies What it means when one partner wants more closeness or connection than the other.05:45 – The 80% Statistic Why 80% of couples face intimacy differences — and why it's normal.07:50 – Beyond Sex: Emotional & Physical Intimacy How affection, vulnerability, and communication are part of intimacy.11:20 – How Intimacy Areas Interconnect How emotional, physical, and sexual connection overlap and affect each other.15:40 – Real-Life Example: Planning & Affection Tarah and E.J. share a story about differing needs for dates and affection.19:10 – Attachment Styles & Upbringing How childhood patterns and attachment shape intimacy as adults.23:15 – Nervous System Regulation & Shame Why stress and shame block connection — and how to rebuild safety.26:30 – From Blame to Curiosity Turning frustration into curiosity and self-reflection.30:00 – Tools for Talking About Intimacy Simple ways to have calm, open conversations about desire differences.33:15 – Final Reflections Encouragement for couples to keep growing through empathy and understanding.35:00 – Resources & What's Next Info on Relationship Renovation at Home, Patreon community, and Part 2: The Silent Saboteurs.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
Are anxious men unknowingly sabotaging their love life? This video breaks down how anxious attachment affects dating, relationships, and self-worth and how to shift toward secure, confident patterns. Topics Covered:
Ziyad Marar is a publisher and author of The Happiness Paradox , Deception, Intimacy and Judged: The Value of Being Misunderstood. On this episode of Little Atoms he talks to Neil Denny about his latest book, Noticing. Hosted on Acast. See acast.com/privacy for more information.
Most couples think intimacy happens in the bedroom… but the truth is, it starts in the tiny, everyday moments where you show up, soften, and let yourself be seen.In this episode of the Reignite Love, Sex, and Truth for Conscious Couples (formerly known as: "Get Your Sexy Back for Couples Podcast"), we explore how touch, truth, presence, and nervous-system attunement create the kind of intimacy that makes sex feel deeper, safer, and more satisfying.They share the real stories, patterns, and practices that help couples rebuild closeness even when things feel distant, awkward, or shut down. And how devotion (not performance) is what keeps desire alive. What You'll Hear in This Episode:Why intimacy begins long before sexHow simple acts of presence create more erot!c charge than you thinkWhat is the power of touch as communication, and why can a single hand on the hip shift everythingHow to express needs without activating defensiveness (and why invitations work better than criticism)What happens to men when intimacy fadesWhy pleasure evolves with age, and how deeper intimacy, slowness, and presence unlock more satisfying sex than you ever had in your twenties. Intimacy isn't something you “fix” in the bedroom. It's something you build in every moment you choose truth, touch, presence, and devotion.That's where erot!c connection comes alive… and where your relationship begins to rise. Our Group Retreats at Phoenix Rising are now open for registration.Here's what you can expect at our retreats:A safe, intimate container where every couple chooses growthPractices that help you witness and be witnessed without judgmentOpportunities to see yourself through the lens of others' experiencesTime to integrate and connect privately with your partner This kind of reflection is priceless.It's not about being like anyone else… It's about finally seeing yourself clearly and choosing the way forward with your partner. How many times have you pulled away instead of leaning in? How long do you want that pattern to run your relationship? We're keeping this retreat small - just 5 couples - so you get the intimacy and support you deserve. Rooms (GeoDomes or cottages) are chosen first-come, first-served.
Struggling with relationship anxiety and fear of intimacy or rejection? This episode will guide you through anxious and avoidant attachment patterns, to the core healing that can help us find confidence and security in relationships.I'm joined by Trevor Hanson, a marriage and family therapist who has helped thousands of individuals and couples heal attachment wounds and build secure, connected, confident relationships. His work has been featured by the Gottman Institute, and he's the founder of The Art of Healing, where he teaches frameworks for transforming insecurity into emotional safety.We break down the real reasons we often feel insecure, anxious, avoidant, or fearful in relationships… and how to finally feel secure, grounded, and confident in love. You'll learn the tools, communication shifts, and emotional skills that create safe + connected relationships.In this episode, we cover:How to build real confidence in relationships (and the cost of not working on your confidence)Why insecurity, fear, and jealousy appear — even in good relationshipsPractical tools for anxious attachment self-soothingWhy fear is the #1 killer of relationships and how to move through itHow avoidant partners can build emotional intimacy without feeling overwhelmedFear-based motivation vs love-based motivationHow to navigate communication “landmines'How to support a partner who feels fear or anxiety in the relationshipThe TEMPO framework and how it interrupts anxious spiralsFollow Trevor on InstagramTrevor's website: https://theartofhealingbytrevor.com Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Learn about the power of gratitude and what grumbling and complaining actually does to your brain, your body, and your marriage. | "Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity." - Melody Beattie Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Free Gratitude Planner Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices
You want this season to feel special for your blended family. But instead of joy, you're feeling grumpy, anxious, or even a little hopeless. Schedule changes, empty chairs at the table, tension with an ex, and slow bonding in step-relationships can make gratitude feel out of reach. Deep down you might be wondering, “How am I supposed to be thankful when life really hurts?”In this episode, we'll sit with you in that question. And we'll introduce three simple “gratitude lenses” that will help you focus on what's good without denying what's hard. Through honest stories from our personal journey, including Kim's long season of walking with Annika through addiction and into recovery, you'll see how gratitude can keep you anchored so that you can show up well as you face tough realities. You'll also learn how to hold grief and gratitude at the same time while guarding against three common negativity traps that quietly drain hope and resilience. By the end, you'll have one small, clear next step to begin practicing gratitude in real life, right where you are, in this season and beyond.You'll Discover:Three gratitude lenses tailored for real life, you can start using todaySimple gratitude habits that can make a positive difference How to hold grief and gratitude simultaneously - without having to pretendThe 3 “P” traps that crush resilience—and how you can resist themResources from this Episode:Episode 42. Our Challenging Story of Parental Alienation - And 6 Tips for YouEpisode 84. Coping with Sadness, Anxiety, and Longing when the Kids are GoneEpisode 154. What practical and Emotional Shifts Can You Expect as You Blend a Family? Episode 14. 3 Helpful Steps to Overcome Your 'Perfectionist' Ideals and Disappointments Episode 202. How to Break Free From Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron and Nan Deal] Episode 189. Bringing Hope to the Realities of Grief: A Path to Understanding and Healing [with Krista St-Germain]Episode 187. Basics for Blending: How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Episode 51. Overcoming Discouragement (Part 1 of 3)Episode 99. Moving Beyond Painful Guilt and RegretEpisode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 220. From Marginalized to Mainstream: How to Reclaim Confidence Episode 215. Does your Relationship Feel Hopeless? Why Giving Up Might Not be the Answer?Ready for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
What if 2026 is the “year of the closing door”… and 2027 is the moment everything changes? In this deep-dive conversation, Sabrina Lynn sits down with Richard Rudd, mystic, author and founder of Gene Keys, to explore Gene Key 55, the 2026–2027 prophecy, and what it really means to become the New Human in the midst of global upheaval. Learn why Richard Rudd calls 2026 “the year of the closing door” and what the 2027 shift means for humanity's next evolutionary phase. If you've been feeling like the ground is about to drop out from under the old world… this is for you. Episode Highlights How to navigate rising collective fear and anchor safety, intuition, and embodiment in your body Divine monogamy, energy leaks & life-force reclamation as key practices for 2026 Relationships as the fastest path to shadow work—and the creative renaissance emerging through community Gene Key 55: longing, emotional waves & the ignition of true Freedom Walk the Path with Us ✦ Get your FREE Gene Keys Profile → (affiliate link — supports ReWilding ) ✦ Join The Golden Path Retreat and save 10% with our affiliate link This is what Sabrina & the ReWilding Team are walking right now — and we'd love to have you journey with us. If you join through our link, please email support@rewildingway.com so we know who's walking beside us and can send you your FREE ReWilding gift. NOTE: Coupon code mentioned in episode goes into effect Dec 1st. We did not know that at the time of the recording. Our apologies. FREE New Human Masterclass with ReWilding – Transmission + practices for the New Feminine, New Masculine & New Union → Details here Listen to “The 2026 Shift | Richard Rudd, Gene Key 55“ podcast here… Topics Explored in “The 2026 Shift | Richard Rudd, Gene Key 55” podcast: (Times based off audio version) (0:00) – Welcome & Intention for This Gene Keys 55 Conversation (2:54) – Richard Rudd on Going Public, Mystic Practice & 2027 Prophecy (5:56) – 2026 as “The Closing Door” & the End of a 450-Year Global Cycle (13:07) – Feeling the Collective Fear: Grounding Your Body for 2026–2027 (16:26) – Art of Contemplation: A Gentle Practice for Moving Through Global Change (18:32) – Pluto, Divine Monogamy & Cleaning Out Your Cupboards in 2026 (21:27) – Relationships, Shadow Work & Moving from “Me” to “We” Consciousness (24:59) – Creative Renaissance, AI & Returning to Our Roots and Community (30:56) – Longing, Emotional Waves & Ancestral Healing in Gene Key 55 (36:03) – From Victim to Co-Creator: Why Your Deepest Wounds Aren't Just “Yours” (37:42) – Masculine/Feminine Safety, Freedom & the Power of Emotional Truth (44:02) – Tools for 2026: Intimacy, Trust & Relating Through the Storm (46:33) – Golden Path & Sage Retreats: Purpose, Love (Venus Sequence) & Prosperity (57:31) – Why This Is Richard's Final Golden Path Live Round (and What's Coming) (1:00:10) – New Human Masterclass, Free Gene Keys Profile & Choosing Your Focus You can leave a comment or question for Sabrina on the YouTube version of this episode. FIND RICHARD RUDD ONLINE ✦ The Sage Golden Path Retreat ✦ Website ✦ YouTube ✦ Instagram ✦ Facebook Listen to after “The 2026 Shift | Richard Rudd Gene Key 55”: Richard Rudd & the 2026–27 Great Shift → RW 348 2025: Which Wave Are You In? (PART 1) → RW 333 2025 Consciousness Shift Explained (PART 2) → RW 336 7 Principles of Creating in 2025 → RW 342 STAY CONNECTED ReWilding Weekly (free, embodied astrology) IG Website Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 351 – 2026–2027 Prophecy, Gene Key 55 & the New Human | Richard Rudd appeared first on Rewilding for Women.
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship. CreditsOpening Prayerhttps://www.faithandworship.com/#gsc.tab=0 Bible verseSong of Solomon 1:6Thought for the dayRay BorrettBible PassageSong of Solomon 1The Christian Standard Bible. Copyright © 2017 by Holman Bible Publishers. Used by permission. Christian Standard Bible®, and CSB® are federally registered trademarks of Holman Bible Publishers, all rights reserved.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt
Do you find yourself getting jealous because your spouse gives more attention to the kids, their phone, or even the dogs? Does everything else seem to take priority over your marriage? Or are you feeling jealousy due to some of the things that your spouse does?Jealousy in marriage is more common than we admit, and it can quietly erode even the strongest relationships. Jealousy causes resentment and frustration which can continue to grow.In this episode of the Ultimate Intimacy Podcast, we explore the complex emotions that arise when your spouse seems to give more attention to the kids, the pets, or even their phone. We discuss why these feelings happen, how they affect intimacy, and practical strategies to address them with honesty and compassion. Join us for a thoughtful conversation about navigating jealousy, strengthening trust, and fostering deeper connection in your marriage.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!
To watch the video of this episode, please go to: https://youtu.be/DFFgGspl65w Have you ever wondered how sexuality, spirituality, and healing intersect? How can conscious intimacy and sexuality help us heal from deep-rooted trauma and emotional disconnection? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Elsbeth Meuth and Freddy Zental Weaver—co-founders of the TantraNova Institute and authors of Sexual Enlightenment—to explore the healing power of sacred sexuality, conscious intimacy, and tantric wisdom. In a world that often disconnects us from our bodies, emotions, and innate wisdom, Dr. Elsbeth and Freddy share a healing path back to wholeness through Tantra and sacred sexuality. Drawing on decades of experience, they explore how conscious relationships, somatic awareness, and emotional safety can help transform trauma into intimacy—and sexual energy into a force for spiritual awakening. This episode is for anyone curious about tantric healing, embodiment, or how to reclaim pleasure as a gateway to emotional freedom and inner peace. In this episode: How trauma and stored emotional pain can be processed through intimate, conscious connection The key role of breath, sound, and movement in releasing emotional blocks What it means to be truly present with your partner—and with yourself Understanding the masculine and feminine polarities within us all The relationship between creative life force energy and sexual energy Using Tantra to heal the shame, fear, and guilt often tied to sexuality Practices to help integrate emotional experience through body awareness Resources mentioned in this episode: TantraNova Institute https://www.tantranova.com/ Elsbeth and Freddy's book: Sexual Enlightenment https://www.tantranova.com/product/sexual-enlightenment-book/ Workshops and coaching offerings through TantraNova https://www.tantranova.com/programs/ About Elsbeth and Freddy: Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, and are best-selling authors of Sexual Enlightenment, endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day. Elsbeth and Freddy have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House-sponsored 2016 United State of Women Summit in Washington, D.C Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago. “We don't need to be fixed. We need to remember that we're already whole, and then let go of what stands in the way.” – Dr. Elsbeth Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Honesty ~ Help me to stop lying to my wife about my innocent self pleasuring. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
Many people find themselves longing for intimacy but pulling away or sabotaging if it comes close. Today Dr. Carol explores what it means to have an "intimacy disorder." You'll hear real-life vignettes of people struggling in this way, and we'll unpack how early experiences, attachment wounds, and the brain's survival wiring shape our capacity for connection. We'll look at what neuroscience reveals about how these pathways form, and how they can be rewired and healed. Theology and brain science together tell a remarkable story. We were created in the image of a relational God, made for connection that reflects His nature. As we face the broken stories in our sexual and relational histories, and as God's presence meets us there, the old patterns that once protected us can begin to transform. Discover what sexual and relational goodness can look like when intimacy becomes healed and whole. Find out more about Dr. Carol Ministries in-person intensives, or check out individual coaching with Dr. Carol.
What if sexual intimacy became something you look forward to, instead of something you brace yourself for? Juli sits down with sex therapist Debra Taylor to talk about what we've learned about women's sexuality over the last 30 years. They dive into the myths that still plague marriages, the real factors shaping women's sexual desire, why exhaustion is often the #1 barrier to intimacy, and how couples can pursue healing, connection, and a more meaningful sex life—especially when trauma or mismatched desire is part of the story. Guest: Dr. Debra Taylor Giving Tuesday is next week—your gift will be matched, dollar for dollar, up to $70,000! Follow-up Resources: The Secrets of Eve by Arch Hart, Debra Taylor, Catherine Hart Weber Five Things You Need To Know About Women, Orgasm, and Intimacy by Dr. Juli Slattery (blog) Your Sexual Differences Can Make You Better Lovers by Dr. Juli Slattery (blog) A Secret for the Guys by Dr. Juli Slattery (blog) Follow Authentic Intimacy at @authenticintimacy
In this engaging episode of the Transform Your Mind to Transform Your Life Podcast, host Myrna Young delves into the fascinating world of relationship dynamics with experts E.J. and Tarah Kerwin. With their extensive experience in therapy, the Kerwins explore the kaleidoscope of challenges faced by couples and share insightful strategies to transform disconnected relationships into bonds of deeper intimacy. Through their innovative Relationship Renovation Center, they have dedicated their careers to guiding couples across pivotal life transitions, ensuring that love and communication remain at the forefront.Key Takeaways:The Kerwins emphasize the importance of addressing relationship challenges early, before they become insurmountable, introducing their structured Relationship Renovation model.Relationships often falter under the weight of unspoken expectations and deteriorating communication, urging couples to embrace vulnerability, articulate needs clearly, and prioritize empathy.Concerns around life transitions, like new parenthood or retirement, require intentional focus and adaptive communication strategies to foster continued relational growth and intimacy.Infidelity and deficits in emotional intimacy can be tackled through guided therapy, focusing on acceptance, vulnerability, and open-hearted communication.Website: relationshiprenovation.comPodcast: Relationship Renovation PodcastThis Episode is Sponsored by: NativePath Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... Discover the life-changing effect of NativePath Collagen. RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AuraFrames For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddyVisit Godaddy.com/GDNOW and you can get a domain and professional email plan for just $0.99/month for one year. To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
In this unforgettable episode of Live Your Best Life, Liz Wright is joined by the passionate and poetic Eric Gilmour for a conversation that will set your heart ablaze with first love for Jesus. With holy fire in his words, Eric reveals that the oil in our lamps isn't effort or performance. It's the overflow of intimate, face-to-face knowing of Christ. Together, Liz and Eric peel back the veil on the parable of the ten virgins, uncovering the secret of a heart that stays burning in a world growing cold.This is an invitation into rapturous union, where striving ceases and love becomes the fuel of our lives. The atmosphere is charged with glory as Liz shares a tender prophetic picture of resting on Jesus' feet like a child and running wild in the freedom of His presence. You'll feel the pull of the Spirit wooing you back to your first love, reminding you that His presence isn't earned. It's yours by inheritance. Let this episode break off heaviness, awaken hunger, and usher you into a fresh encounter with the One who sets hearts on fire.Related MaterialsMy favorite superfood is Mama Buci wild African Honey. This is the only honey I use. It's raw, unfiltered, and full of life. Every spoonful feels like receiving a gift, and I love knowing it's sustainably harvested by families in Zambia, transforming entire communities through ethical beekeeping. It's not just delicious, it's healing, it's pure, and it's making a real difference in the world. Visit www.lizwright.org/honey
In this episode, Rusty and Heather welcome certified therapist Debby Wade for an honest and hope-filled conversation about rebuilding intimacy after betrayal. Debby offers wisdom on the questions couples often struggle to voice—navigating triggers, intrusive thoughts, emotional safety, and the slow process of reconnecting after trust has been broken. Her compassionate insight gives couples practical steps for healing and a clearer understanding of how intimacy can be restored in a healthy, honoring way. The Redeemed Marriage Website Watch on YouTube Debby Wade's Website
There was a horrible story in the news recently where a father and son were killed by a swarm of "murder hornets" while zip-lining in the country of Laos. That is tragic, and I don't mean to make light of it when I say your love life is being killed by a bunch of "Killer B's" too. Those B's are: Blind Spots, Baggage, Beliefs and Barriers. And unless and until you deal with them in your life, you won't attract lasting love. This is part five of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the fifth question in the book, What is Standing in the Way of My Ability to Be Close? If you want to attract lasting love, you must deal with the "Killer B's". Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
In this episode, I speak with Matt about his work with veterans, PTSD and his research on AI's ability to diagnose mental health disorders. Matt explained that he got into the field of psychotherapy after being a patient, working through his own issues after being in the Marines. He found the process very helpful and went on to become a therapist and initially worked with unhoused populations, psychosis and gang young, but wanted to go into working with veterans and first responders, treating PTSD. He shared that he never intended to go into research, but after doing his dissertation, he thought he might as well publish it, and then was invited to be part of a research group. Matt shared that most of the treatment for veterans is provided by the Veteran's Administration, although they did not hire clinicians with his licensure. He explained that he was fortunate to get connected with an organization called the Head Strong Project that provides services to active duty military and veterans addressing PTSD and suicide prevention. He said that many of his clients often have a history of trauma, in addition to their experience in the military, as well as around 50% of his clients also have comorbid ADHD. Matt discusses the three major evidence based approaches to treating trauma: Prolonged Exposure (PE), Cognitive Processing Therapy, & Eye Movement Desensitization Reprocessing. He shares how the dropout rate for PE is 40% and EMDR is not always successful, which might be due to the eye movements and that not being as effective with those in the military, although he doesn't know any research backing that up. Matt explained that he uses CPT and in the approach, the focus is on beliefs or what they refer to as “stuck points”. There may be assimilated “stuck points" that the person has taken from the traumatic experience and over accommodated "stuck points”< which are things that the person now believes and has adjusted their thinking patters as a result of the trauma. He explains the treatment starts off with psycheducation and teaching coping skills, then addressing the “stuck points”. He explained that they help the clients break down thinking patterns from events, then usechallenging questions, identify cognitive distortions, use cognitive reframing, and put this all together into a challenging questions worksheet. He shared that once you have that framework in place, then you follow up on five themes which include: Safety, Trust, Power & Control, Esteem, and Intimacy, then work through stuck points in each of those areas. Finally, you work through the traumatic narrative and what you believed before and what you believe now. We discussed the five themes and how particularly discussed an intervention called the Trust Star, where the person picks aspects of someone's personality, and rates how that leads them to be more trusting of them or less. The breaks out of the all or none thinking around trust. Lastly, we discuss Matt's research into linguistic patterns in different DMS disorders throughout the various editions of the DSM. He also discusses his work group's research into having AI review vignettes and try to arrive at a diagnosis. He reported that Chat GPT did worse than chance, Claude was about as good as chance, and Gemini had a 97% rate of accuracy. We discuss AI and its use related to therapy. Matt Rensi, Ph.D., LPCC, is a licensed counselor in California, Oregon, and Idaho. He holds a Ph.D. in counselor education and supervision, often teaching at various universities. He currently works primarily with law enforcement, veterans, firefighters, and active duty military personnel. His primary focuses are PTSD, substance use, ADHD, marital or couples issues, and anything that may be associated with that cluster of struggles. Matt conducts research on various topics as part of an independent research team. He is a clinical partner with The Headstrong Project and the SOF Network. Matt is also a clinician at the Institute for the Advancement of Psychotherapy and its specialty center, the Bay Area Center for ADHD.
We're so excited to bring you this incredible conversation with Aaron from The Handlebar Podcast, recorded live at Big Church Festival! Aaron is a pastor at UPPERROOM Dallas and hosts The Handlebar Podcast with his wife, Sarah-Beth, helping young people navigate the how-tos of faith. THIS IS THE COLLAB WE'VE BEEN WAITING FOR! Aaron unpacks the powerful truth that intimacy with God impacts your holiness, not the other way around. Discover how to tap into God's zeal rather than relying on your own, learn why disappointment is the secret ingredient God uses to give you authority, and find out how to navigate the tensions of faith without falling into striving or religion. From practical advice on dating and marriage to understanding spiritual mentorship and the importance of handlebars in your faith journey, this conversation will challenge and inspire you to go deeper with Jesus. Follow Aaron at The Handlebar Podcast: https://www.instagram.com/thehandlebarpodcast/ FOLLOW US ON INSTAGRAM: https://www.instagram.com/thewayuk/ FOLLOW US ON TIK TOK: https://www.tiktok.com/@thewayuk/ Want to know more? Find a church that has things happening for young people. Visit https://achurchnearyou.com/youth/ [In partnership with CofE Digital Projects]
A conversation exploring all things related to family purity and a holy, Jewish perspective on sexuality. We define what Taharat Hamishpacha (family purity) is, how to navigate the strains of niddah (the period of separation), religious differences within a couple, ways the specific teachings around Jewish sexuality is set in place to protect women, what to do when it feels limiting and more.Elimor Ryzman has over ten years' experience in teaching, lecturing and inspiring women from all over the world. From educating high school girls to lecturing Kallot and woman, Elimor is able to enthrall and engage a crowd with her passion and love. Her devotion to each and every one of her students is unique and everlasting. She believes that student success and personal growth is created through meaningful relationships.Upon Elimor's completion of the Michlala seminary in Jerusalem, she studied at Stern College for Woman, NYU School of Occupational Therapy, and at Ridman University for the study of holistic care.Elimor is a member of the PUAH Cares team and also received a certificate as a Yoetzet Bakehilla from the PUAH Organization. She is currently on the board of EVEN LA, a Los Angeles based organization that focuses on woman, Taharat Hamishpacha, and preserving the Jewish home.Elimor can be contacted at elimorg@gmail.com or 323-695-7636.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
In this episode, Bobby reflects on six months of pastoring and draws young people into a powerful truth from Psalm 32. God desires to lead His children with the slightest glance, not the painful pressure required for a stubborn horse or mule. Through vivid imagery and practical challenge, you'll hear how walking closely with God creates a life guided by subtle nudges instead of force — and surrounded by His steadfast love. This is a call to live so near to Him that a simple look is enough to move your heart.Topics DiscussedAdjusting from itinerant evangelism to long-term shepherdingThe spiritual impact of “Awake '25” and formative influencesHow God leads through intimate relationship rather than forceThe meaning of “I will guide thee with mine eye” in Psalm 32The danger of spiritual stubbornness and the imagery of the bit and bridleThe process of being “broken” and why surrender requires trustHow God's hesed — His covenant love — surrounds the yielded believerMoving from external pressure to internal responsivenessPractical examples of hearing God's quiet nudges in daily lifeEncouragement for young people to walk closely and obediently with GodKey TakeawaysGod desires to lead you relationally, not mechanically. Intimacy makes His smallest prompt clear.A stubborn heart forces God to use painful circumstances to get your attention; a surrendered heart responds to a whisper.Trust is the foundation of surrender. You will not follow God's subtle leadings unless you believe His way is good.God's lovingkindness surrounds those who walk near Him, protecting and guiding them in every direction.Yielding to God daily positions you to live a life marked by His presence, His prompting, and His overflowing love.Resource LinksDr. Jim Van Gelderen – “0/100” / “God's Theological Continental Divide”(Link placeholder: INSERT 0/100 SERMON URL)Additional sermons by Dr. John Van Gelderen(Link placeholder: INSERT JOHN VAN GELDEREN SERMON COLLECTION URL)Fellowship Baptist Church Podcast(Link placeholder: INSERT FBC PODCAST URL)Current sermon series (Matthew, 1 Corinthians, Proverbs, Galatians)(Link placeholder: INSERT SERIES PAGE OR MAIN SERMON ARCHIVE URL) If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.
Leilani and Kimberlyn explore—and model—the process of deep listening.Mentioned in the episode: Ally Ang's poem, “ Let the Moon Wobble”http://www.patreon.com/WitchyWit Facebook:https://www.facebook.com/WitchyWitPodcast Instagram:https://www.instagram.com/Witchy_Wit Spotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3A Apple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466 Pandora:https://pandora.app.link/nNsuNrSKneb Google Podcast:Witchy Wit (google.com)
Have problems in the bedroom? Not sure how to get unstuck? Well, you're in good hands. In this episode I discuss the difference between spontaneous and responsive desire and how to optimize intimacy in your relationship. Hope you find it helpful! Send your questions to info@drwyattfisher.com.
Episode #1061 If your wife feels distant or emotionally checked out, you're not alone and it's not random. In this episode, Doug and Erin talk through why so many women pull back in relationships, especially when men start trying to improve themselves. You'll learn what's really going on underneath the surface (hint: it's not about her not caring), and how broken trust and lack of emotional safety can make her retreat even when you're trying to do better. Doug shares a story from a recent men's event where one powerful question helped a husband realize exactly how he'd slipped back into old habits. Erin breaks down the emotional impact this has on women and what makes them feel safe enough to reconnect. They also cover the simple but powerful shifts men can make—things most guys overlook—that create real change in a relationship. No fluff here. Just honest reflection and practical takeaways you can put into action starting today. Want to go deeper? Get our free training to learn how to fix your marriage without begging, talking in circles, or dragging your wife to therapy: https://fixmarriage.thepowerfulman.com/scales
Shame is one of the biggest barriers to connection, intimacy, and emotional safety. In this episode, Niajae explores how shame distorts the way we show up in relationships, causing us to shrink, overcompensate, hide parts of ourselves, or avoid vulnerability, and how releasing shame creates more space for honesty, openness, and genuine closeness. You'll learn why facing your own shame is essential before holding space for a partner, how shame creates cycles of disconnection, and what becomes possible when shame no longer drives the dynamic. This episode covers: How shame activates the ego and blocks intimacy The ways shame causes us to hide desires, needs, and insecurities What shifts when shame dies in a relationship Why self-acceptance reduces judgment toward your partner How to create a relationship environment where shame cannot thrive This episode is for anyone who wants a deeper, more conscious relationship built on emotional safety, compassion, and true intimacy. You'll walk away with insight into how releasing shame opens the door to healthier love. Follow me on Instagram https://www.instagram.com/niajae https://www.instagram.com/healthylovehealingpodcast Download the Healthy Love Healing App in the iOS or Google Play store or visit https://healthylovehealing.com
In this engaging conversation, therapist Leanne Peterson discusses the complexities of modern relationships, focusing on the unique challenges men face in expressing their emotions and the evolving expectations of partnerships. The discussion covers the importance of communication, recognizing toxic patterns, and the need for personal growth within relationships. Leanne emphasizes the significance of shared values, particularly in parenting and financial management, and offers practical strategies for couples to strengthen their connections and navigate conflicts effectively. Takeaways: The quality of our relationships is key to happiness. Men often lack outlets to express their feelings, making therapy crucial. Women are seeking deeper friendships in their partnerships. Successful skills in the workplace should be applied at home. Couples need to create a new template for modern relationships. Communication is essential for resolving conflicts in marriage. It's important to recognize and address toxic patterns in relationships. Parenting should not overshadow the partnership between spouses. Intimacy requires intentional effort and cannot be taken for granted. Shared financial beliefs are vital for a healthy relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Okay girlfriend, we're going there. We're talking about the thing nobody talks about when it comes to eating disorders: sex, intimacy, and what's happening (or NOT happening) in your bedroom. If you've noticed your sex drive has disappeared, you're avoiding intimacy with your partner, you can't be present during sex because you're too busy worrying about what your body looks like, or your relationship is suffering and you don't know why - this episode is for you. Host Lindsey Nichol gets incredibly vulnerable about her own experience with blocked intimacy during her eating disorder - how she was physically shut down, emotionally unavailable, and performing instead of experiencing. She shares the research-backed reasons why eating disorders completely sabotage intimacy (spoiler: your body is literally in survival mode), and gives you practical tools to address it. This isn't just about emotional connection - we're talking about SEX. Physical intimacy. The bedroom. Your relationship with your spouse or partner. Because your eating disorder isn't just stealing your relationship with food and your body. It's stealing your relationship with your partner too. In this episode, you'll learn: The 5 reasons why intimacy gets completely blocked when you have an eating disorder Why your libido has disappeared (hint: hormones, energy, survival mode) How body shame follows you into the bedroom Why you can't experience pleasure when you're disconnected from your body How to check your "intimacy temperature" and get honest about where you are Exactly what to say to your partner about what's going on Practical steps to start reconnecting This is real talk. This is vulnerable. This is the conversation we need to have. So grab your favorite Tarjay journal and let's get into it. Content Note: This episode discusses sexual intimacy and eating disorders openly. Best listened to in a private space. In This Episode, You'll Hear: Lindsey's Vulnerable Truth What intimacy looked like when she was in the thick of her eating disorder Being in a relationship while physically and emotionally shut down Not being present during sex - performing instead of experiencing Constantly worried about what her body looked like during intimacy Anxious thoughts: "Is my stomach flat enough? Can he feel certain parts? Should the lights be off? Should I keep my shirt on?" The realization: She wasn't experiencing intimacy, she was performing it The Research Nobody Talks About Women with eating disorders experience significantly higher rates of sexual dysfunction Lower libido, avoidance of intimacy, relationship dissatisfaction are common We suffer in silence, fake it, avoid it, make excuses And our relationships suffer while we pretend everything is fine The Question We're Answering Why is intimacy blocked when you struggle with an eating disorder? And what can you actually DO about it? The 5 Reasons Why Intimacy Gets Blocked: Reason #1: Your Body is Literally Shutting Down When you restrict food, your body goes into survival mode Sex, reproduction, intimacy are NOT essential for survival Your hormones tank: estrogen, progesterone, testosterone plummet Your libido disappears completely You lose your period (amenorrhea) Your energy is non-existent Research shows women with anorexia and bulimia have significantly disrupted hormone levels All of these hormones impact sexual desire and function If you have zero sex drive, if intimacy feels like a chore, if you're exhausted - your body is saying "I don't have resources for this" Your body is trying to keep you alive, not reproduce Reason #2: You're Disconnected From Your Body When you spend every day hating, criticizing, punishing your body - you disconnect You dissociate from physical sensations The problem: You can't experience pleasure in a body you're not connected to Intimacy requires being IN your body, feeling sensations, being present But when you're trapped in your head analyzing what you look like - you're performing, not experiencing Research: Women with eating disorders report significantly higher body image concerns during sexual activity This directly correlates with lower sexual satisfaction and avoidance behaviors You can't enjoy intimacy when you're worried about appearance the entire time Reason #3: The Shame is Paralyzing Body shame doesn't stay in the mirror - it follows you into the bedroom When you feel disgusting in your own skin, how are you supposed to let someone see it? Touch it? The shame is so heavy that many women avoid intimacy altogether Making excuses, shutting down, pulling away Being vulnerable and exposed when you feel shame about your body is terrifying Intimacy requires vulnerability - shame blocks that completely Reason #4: You're Emotionally Unavailable When you're consumed by an eating disorder, there's no room for anything else Your entire mental and emotional bandwidth is taken up by food thoughts, body checking, planning, restricting, compensating You don't have capacity to show up emotionally for your partner Can't connect, can't be present, can't be intimate beyond the physical act Intimacy requires emotional availability When your eating disorder is screaming 24/7, you're not available - you're surviving Reason #5: Control Issues Prevent Vulnerability Eating disorders are about CONTROL Intimacy requires letting GO of control, being vulnerable, surrendering If you can't let go of control long enough to eat without anxiety, how can you surrender during intimacy? The same rigidity and need for control with food shows up in the bedroom It blocks true intimacy completely The Impact on Your Relationship: What This Means: Distance and disconnection in your relationship Your partner might feel rejected, confused, helpless They might think you're not attracted to them anymore They might think they did something wrong You feel guilty, broken, like you're failing at one more thing "I can't do anything right - not food, not my body, and now not my relationship" The Truth You Need to Hear: This is not a personal failure. This is a SYMPTOM of your eating disorder. Just like: Restriction is a symptom Body checking is a symptom Blocked intimacy is a symptom The Hope: Research shows that as women recover from eating disorders, sexual function, desire, and satisfaction improve SIGNIFICANTLY. Recovery doesn't just give you food freedom - it gives you intimacy freedom too. If your relationship is suffering, recovery is the answer. Not just for food. Not just for your body. But for your relationship too. What You Can Do About It (6 Action Steps): Step 1: Check Your Intimacy Temperature Get honest with yourself. On a scale of 1-10, where is your intimacy RIGHT NOW? Not where you think it should be. Not where it used to be. Where is it TODAY? Ask yourself: Am I avoiding intimacy? Am I going through the motions? Am I anxious the entire time? Am I emotionally checked out? Is my libido non-existent? Am I making excuses to avoid it? Get real about what's actually happening. You can't change what you won't acknowledge. Step 2: Recognize This is an ED Symptom Stop blaming yourself. Stop thinking you're broken or wrong or failing. This blocked intimacy is a SYMPTOM of your eating disorder. Your body is depleted. Your hormones are disrupted. You're disconnected. You're consumed. This isn't about: Not loving your partner enough Being inadequate Being broken Personal failure This is about your eating disorder stealing one MORE thing from you. Name it for what it is: An eating disorder symptom. Step 3: Bring It Into the Light - Talk to Your Partner This is the scariest step, but it's the most important. You have to talk to your spouse or partner about what's going on. When to Have This Conversation: NOT in the moment NOT during intimacy In a calm, safe space where you can be honest What to Say (Script): "Hey, I need to talk to you about something that's been hard for me. I've been struggling with my relationship with food and my body, and it's affecting our intimacy. I want you to know it has nothing to do with you or how I feel about you. My body is depleted, my hormones are off, and I'm having a hard time being present. I'm working on it, but I need you to know what's going on." You Don't Need: All the answers A complete plan To have everything figured out You Just Need: To be honest about what's happening To help them understand it's not about them To let them in instead of shutting them out Step 4: Start Small With Reconnection You don't have to fix everything overnight. Start somewhere small. Ideas: Physical touch that's NOT sexual - holding hands, cuddling, hugging Reconnecting with non-sexual physical intimacy first Being honest when you're not in the mood instead of forcing it or avoiding it Working on being present - staying in your body during intimacy instead of in your head Taking pressure off yourself and your partner Just start. Somewhere. Anywhere. Step 5: Work on Body Acceptance You don't have to LOVE your body to be intimate. But you do have to accept that your body is allowed to: Exist Be touched Experience pleasure Take up space This is work: Therapy work Coaching work Recovery work Daily practice work The more you work on accepting your body (not loving it, just ACCEPTING it), the more available you'll be for intimacy. Step 6: Prioritize Your Recovery If you want intimacy back in your relationship, you MUST prioritize recovery. Because the eating disorder is the blocker. What This Looks Like: Get support (coach, therapist, dietitian) Join a community Do the work of nourishing your body Work through the shame Address the control issues Heal the disconnection Recovery gives you: Food freedom Body peace Your relationship back Intimacy freedom Key Takeaways: ✨ Your ED isn't just stealing food freedom - it's stealing intimacy too ✨ Blocked intimacy is a SYMPTOM, not a personal failure ✨ Your body is in survival mode - sex is not a priority when you're starving ✨ You can't experience pleasure in a body you're disconnected from ✨ Body shame follows you into the bedroom and paralyzes intimacy ✨ You're emotionally unavailable because the ED consumes all your bandwidth ✨ Control issues with food show up as control issues with intimacy ✨ Research shows recovery improves sexual function, desire, and satisfaction ✨ You need to talk to your partner - bring it into the light ✨ Start small: reconnect with non-sexual touch first ✨ Body acceptance (not love) opens the door to intimacy ✨ Recovery gives you your relationship back Powerful Quotes from This Episode: "Let me just be really honest with you. When I was in the thick of my eating disorder, intimacy was one of the first things to go" "I wasn't experiencing intimacy. I was performing it. And I was anxious the entire time" "Research shows that women with eating disorders experience significantly higher rates of sexual dysfunction, lower libido, avoidance of intimacy, and relationship dissatisfaction" "But we don't talk about it. We suffer in silence. We fake it. We avoid it. We make excuses" "When you're restricting food, your body goes into survival mode. And guess what's not essential for survival? Sex. Reproduction. Intimacy" "You can't experience pleasure in a body you're not connected to" "Intimacy requires you to be IN your body. But when you're trapped in your head analyzing what you look like - you're performing" "Body shame doesn't stay in the mirror. It follows you into the bedroom" "When you're consumed by an eating disorder, there's no room for anything else" "Eating disorders are about control. And intimacy requires letting go of control" "This is not a personal failure. This is a symptom of your eating disorder" "Recovery doesn't just give you food freedom - it gives you intimacy freedom too" "If your relationship is suffering, recovery is the answer" "You can't change what you won't acknowledge" "Stop blaming yourself. This blocked intimacy is a SYMPTOM" "You don't have to have all the answers. You just have to be honest about what's happening" "You don't have to love your body to be intimate. But you do have to accept it" "Your eating disorder has stolen enough from you. Don't let it steal your intimacy too" Research-Backed Information: Sexual Dysfunction & Eating Disorders: Women with eating disorders experience significantly higher rates of sexual dysfunction Lower libido is common across all ED types Avoidance of intimacy and relationship dissatisfaction are prevalent Hormone Disruption: Women with anorexia and bulimia have significantly disrupted hormone levels Estrogen, progesterone, and testosterone all tank during restriction These hormones directly impact sexual desire and function Amenorrhea (loss of period) is common and signals reproductive system shutdown Body Image During Sex: Women with EDs report significantly higher body image concerns during sexual activity Body image concerns during sex directly correlate with lower sexual satisfaction This creates avoidance behaviors and performance anxiety Recovery Improves Everything: As women recover from eating disorders, sexual function improves Desire returns as hormones regulate Satisfaction increases as body acceptance grows Recovery restores intimacy capacity Questions to Reflect On: About Your Intimacy: On a scale of 1-10, where is your intimacy right now? Are you avoiding intimacy? How often? Are you going through the motions or truly present? What are you thinking about during intimacy? (Your body? His reaction? What you look like?) When did intimacy start feeling like a chore instead of connection? About Your Body: Do you insist on lights off? Shirt on? Certain positions only? Are you disconnected from physical sensations during sex? Can you feel pleasure or are you too in your head? What body parts are you most self-conscious about during intimacy? About Your Partner: Have you talked to them about what's going on? Do they know you're struggling with an eating disorder? Do they understand why intimacy has changed? Are you making excuses or being honest? About Your Recovery: Is blocked intimacy motivation for you to prioritize recovery? What would it mean to get intimacy back in your relationship? Are you willing to do the work to heal this area too? What's one small step you can take today? Who This Episode Is For: This episode is essential listening if you: Have noticed your sex drive has completely disappeared Avoid intimacy with your partner or spouse Go through the motions but aren't present during sex Can't stop thinking about what your body looks like during intimacy Insist on lights off, shirt on, or specific positions to hide your body Feel anxious or panicked about being intimate Make excuses to avoid sex Feel guilty about avoiding your partner Feel broken or like you're failing at your relationship Have a partner who feels rejected or confused Want to understand WHY this is happening Need practical tools to start reconnecting Are married or in a long-term relationship Are ready to bring this into the light and talk about it Want your relationship back Need to know recovery can restore intimacy The Conversation Starter (What to Say): The Script: "Hey, I need to talk to you about something that's been hard for me. I've been struggling with my relationship with food and my body, and it's affecting our intimacy. I want you to know it has nothing to do with you or how I feel about you. My body is depleted, my hormones are off, and I'm having a hard time being present. I'm working on it, but I need you to know what's going on." Why This Works: Acknowledges there's a problem Takes responsibility without self-blame Reassures your partner it's not about them Explains the physical reality (hormones, depletion) Shows you're working on it Opens the door for support What Happens Next: They might have questions They might be relieved you're talking about it They might not fully understand (and that's okay) The important thing is you brought it into the light Important Truths About Intimacy & EDs: Your Libido Disappearing is NOT Your Fault: It's biology. Your body is in survival mode. Sex is not essential for survival. Your hormones are disrupted. This is a symptom. You're Not Broken: Your body is responding exactly as it should to starvation and restriction. This is protective, not defective. Your Partner Isn't the Problem: Even if you're attracted to them, your body can't prioritize sexual function right now. This isn't about attraction. Shame is the Enemy: The shame you feel about your body during intimacy is what's blocking connection. The body itself isn't the problem - the shame is. Recovery Restores Everything: This isn't permanent. As you nourish your body, your hormones will regulate. Your libido will return. Your ability to be present will come back. Intimacy can be restored. You Deserve Intimacy: Even with an eating disorder, you deserve connection, pleasure, and intimacy. But you have to do the recovery work to get there. Ready for Support? Work with Lindsey One-on-One: If you're ready to prioritize your recovery - not just for food freedom, but for your relationship too - Lindsey offers personalized recovery coaching where you work through: The food piece The body image piece The relationship piece The intimacy piece ALL of it Your relationship deserves you showing up fully. Your partner deserves you being present. YOU deserve to experience intimacy without shame, anxiety, or the ED blocking it. Recovery gives you that. And Lindsey is here to help you get there. Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate this alone. Let's walk through recovery together. Connect with Lindsey Website: www.herbestself.co Private Facebook Community: Her Best Self Society www.herbestselfsociety.com 1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear the truth! About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
St Isaac reveals a truth that is both luminous and frightening. He tells us plainly that nothing shapes the soul more profoundly than the afflictions God allows. In prosperity, the heart drifts. It forgets that it is a creature, and begins to imagine that the strength of its own hand has gained these things. In comfort, the soul becomes dull. In praise, it becomes intoxicated. And in success it begins, slowly, almost imperceptibly, to enthrone itself. So God, in His mercy, disrupts this illusion. He sends the tutors of grief and the teachers of fear. Not because He delights in suffering, but because He knows what the soul becomes without it. St Isaac speaks with severity because he has seen the madness of those who, having tasted power, wealth, or health, forgot the One who gave them breath and dared to call themselves gods. Nothing is more lethal to the spiritual life than a life free from the memory of God. Thus God places the soul in the crucible of adversity so that remembrance might be rekindled. He stirs us with the fear of things hostile, not to crush us, but to drive us toward the gate of His mercy. And when He delivers us, His deliverance becomes a seed of love. When He comforts us, His comfort becomes a memory of His providence. When He saves us, His salvation becomes the ground of gratitude. This is the strange and paradoxical path St Isaac sets before us: afflictions become the birthplace of divine sonship. Within their furnace the soul learns who God is, learns how He cares, learns how to love and to give thanks. But St Isaac pushes further. Affliction alone is insufficient if the soul does not respond with remembrance. Forgetfulness is the true death, the soul's quiet apostasy. Thus he commands: Seat yourself before the Lord continually. Do not let your heart wander into trivial anxieties lest, when the hour of trial comes, you find yourself unable to speak boldly before the One you barely remember. Intimacy with God is born of continual conversing with Him. Forgetting Him is not merely a lapse but a rupture in the bond of trust. And then he reveals the fruit: from long abiding in this remembrance, the soul is drawn into wonder. The heart that seeks the Lord begins to rejoice. The condemned become strengthened. The repentant become purified by the brightness of His face. Finally, St Isaac places before us the two paths, both simple and searching. The sinner who returns will not stumble over his sins; the Lord will not remember them. The righteous man who falls and persists in his sin cannot rely on his former virtues; he will die in the darkness he has chosen. Everything depends on the present turning of the heart. St Isaac's words strike with the clarity of desert fire. Affliction is not the enemy but the womb of remembrance. Suffering is not punishment but invitation. Every grief becomes a gate. And the soul that accepts the discipline of remembrance, that seats itself continually before God, finds that even the darkest circumstances become a field where the seeds of divine love take root and flower. --- Text of chat during the group: 00:03:23 Sam: Hi Fr. Greetings from hot and humid oz. Could you please let me know your email address. I'll reach out and let you know of my schedule as keen to travel to Pittsburg. Thanks Sam 00:03:57 Fr. Charbel Abernethy: philokaliaministries@gmail.com 00:04:04 Sam: Thanks 00:12:07 Fr. Charbel Abernethy: Page 162 paragraph 24 00:12:28 Fr. Charbel Abernethy: philokaliaministries.org/blog 00:14:50 Fr. Charbel Abernethy: https://www.philokaliaministries.org/blog 00:14:52 Thomas: Good 00:14:59 Thomas: In library for study tables so can't talk 00:15:17 Thomas: Fall season is over but we've got lifts and conditions now 00:15:29 Thomas: Yeah it's not great 00:16:05 Thomas: That has happened a couple times 00:16:42 Fr. Charbel Abernethy: https://www.philokaliaministries.org/blog 00:16:43 susan: how is laurie recovering? 00:33:56 Maureen Cunningham: Brother Lawrence 00:36:59 Maureen Cunningham: What is the difference between affliction verse oppression 00:39:02 Vanessa Nunez: Every Friday I do my vigil adoration time and what you say is what I felt the Lord was saying last Friday in my time of silence and prayer. “For all the sufferings you've endured shall be made into glory and bare many fruit.” 00:40:29 David Swiderski, WI: A spiritual director I had living overseas mentioned God's voice is like a whisper on the wind and the devil an annoying scratching irritation. I am not sure if I do the breathing correctly but an orthodox friend mentioned to breath in and say Lord Jesus Christ son of God and exhale saying have mercy on me a sinner. Breathing in I constantly think of the whisper of the holy name as inhaling is always quieter like a whisper and exhaling is stronger and forceful in voice. And repetition calms the mind to hear better not only the quiet but the hope is clarity from God. 00:40:51 Vanessa Nunez: Reacted to "A spiritual director…" with ❤️ 00:42:00 Elizabeth Richards: Reacted to "A spiritual director..." with ❤️ 00:42:52 Ryan Ngeve: Father how does one keep that awareness of the grace of God and not reliance on one's own strength 00:43:03 samuel: Reacted to Father how does one ... with "
Send us a textHey beautiful souls!I'm so excited for this wonderful Patreon episode that's all about platonic intimacy! I was going to post it exclusively for my Patreons but I decided to post this as a preview into the type of bonus content you can enjoy on my Patreon! ❤️In today's episode I talk all about:Platonic touch & intimacyMy amazing ass first Reiki sessionHow it feels like everytime I go outside I'm energetically attacked (It's a test, thank you ancestors)I only wanna meet people who are like my momWhy I'm excited to age nowPlatonic friendships and how to introduce them into our livesThe time I got ghosted because I held a man's handMy relationship with intimacy before the shame How much I love and appreciate my mommy Finding my peopleAll the times I begged for love and intimacy The time he said he couldn't cuddle cause he gets hot The difference between platonic intimacy and sexual intimacy The difference between sensuality and sexualityHanging out with my 13 year old self If you loved what I talked about in this episode then I know you'll love The Ethereal Pleasure Oasis! CLICK HERE: https://www.loveatiya.com/theetherealpleasureacademyWanna learn how to pleasure yourself to your higher self? CLICK HERE: https://www.patreon.com/TheLoveAtiyaExperience Sex Education Instagram: https://www.instagram.com/loveatiya/Sex Education TikTok: https://www.tiktok.com/@iloveatiya?Sex Positive Podcast: https://theloveatiyaexperience.buzzsprout.comYouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos Support the show
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this special episode of The Rebuilt Man, we're sharing a clip from a recent conversation on The Super Human Life podcast with Dr. Robert Glover. (Episode 312 - Why Nice Guys Struggle With Sex, Shame, & Intimacy w/ Dr. Robert Glover). In this clip, Coach Frank & Dr. Glover discuss the challenges "nice guys" face with guilt and shame and how it leads many of them into acting out with pornography. Listen to the full episode here - https://pod.link/1467356955/episode/OGNmOGNhY2MtMWUyMC00ZTJlLTgzM2QtMTRlMDA5NjFjZDkx About Dr. Robert Glover: Dr. Robert Glover is a psychotherapist, speaker, and best-selling author of No More Mr. Nice Guy, a groundbreaking book that has helped millions of men worldwide overcome people-pleasing, approval-seeking, and passivity to live with more confidence, integrity, and authenticity. Through his Nice Guy Recovery workshops, coaching programs, and podcast, Dr. Glover continues to challenge the modern narrative around masculinity—teaching men to embrace their sexuality, express their truth, and create meaningful, passionate connections in every area of life. Learn more about Dr. Glover's work at www.drglover.com Next Step If you're ready to stop trying harder and start getting free, join the:
Most couples think intimacy is about communication or affection, but there are actually two different types of intimacy operating beneath the surface of every marriage. Chances are, you've only been using one of them… and it's the one that keeps you stuck. In this episode, we break down the difference between other-validated intimacy and self-validated intimacy, and why shifting what type you develop can change everything about how you talk, connect, and experience sex in your marriage. In this episode, we cover: What the two types of intimacy actually are Why one leads to emotional gridlock Why the other opens the door to deeper connection How validation (or lack of it) affects both emotional and sexual intimacy Real-life examples from couples who transformed their connection The spiritual root of self-validated intimacy How your emotional reactivity is shaping your marriage Five practical ways to build self-validated intimacy today If you've ever wanted deeper conversation, more ease, or a more meaningful sexual connection, this episode will feel like a breath of fresh air. Resources and Events: Apply for the next Get Your Marriage On! Program: getyourmarriageon.com/program In-Person Retreat April 2025 (We're sold out, but you can apply to get on the waitlist!) NEW Get Your Marriage On! Cruise: October 2026 Valentine's Day Weekend Virtual Retreat Men's and Women's Only Cohorts starting in January! Stand by for more information coming soon!
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
Wondering why your wife stopped wanting sex? Discover the real reasons sexual desire fades in marriage and how emotional connection, hormones, and communication play a role. Topics Covered:
Graham Cooke reveals why intimacy with Jesus is our greatest weapon in spiritual warfare, how David's worship on hillsides created the shield that protected him against Goliath, and why we need to seriously upgrade our rejoicing, thanksgiving, and exultant worship. Discover why worship isn't optional and how Jesus' greatest miracle wasn't His signs and wonders, but His unwavering dedication to the Father's will.**Key Scriptures:**+ Romans 8:16-17. "The Spirit Himself bears witness with our spirit that we are children of God, and if children, then heirs—heirs of God and joint heirs with Christ, if indeed we suffer with Him, that we may also be glorified together."+ 1 Samuel 17:34-37. "But David said to Saul, 'Your servant used to keep his father's sheep, and when a lion or a bear came and took a lamb out of the flock, I went out after it and struck it, and delivered the lamb from its mouth; and when it arose against me, I caught it by its beard, and struck and killed it. Your servant has killed both lion and bear; and this uncircumcised Philistine will be like one of them, seeing he has defied the armies of the living God.' Moreover David said, 'The Lord, who delivered me from the paw of the lion and from the paw of the bear, He will deliver me from the hand of this Philistine.'"+ Psalm 23:1-4. "The Lord is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness for His name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil; for You are with me; Your rod and Your staff, they comfort me."+ John 5:19. "Then Jesus answered and said to them, 'Most assuredly, I say to you, the Son can do nothing of Himself, but what He sees the Father do; for whatever He does, the Son also does in like manner.'"**Want to explore more?**
“Your birthright is pleasure.”What if everything you've been taught about aging, sexuality, and womanhood is not only outdated, but completely wrong? Joining us to challenge all of it is Melissa Louise, a pleasure advocate and erotic blueprint coach whose perspective on midlife, menopause (or as she calls it, “regenopause”), patriarchy, and sex magic will have you rethinking every cultural script you've inherited.In this conversation, Erin and Melissa unpack the rules women internalize about their bodies, pleasure, and relationships and explore what becomes possible when we step outside those boxes. From raising her son barefoot in the jungles of Costa Rica to guiding clients toward sexual mastery, Melissa invites us to reclaim our agency and embrace our inherent power in the second half of life. We discuss:Why “menopause” is a social construct designed to weaken women and how “regenopause” can become a regenerative upgrade to wisdom and powerHow pleasure operates as a life force that fuels creativity, manifestation, and even financial abundanceHow society's 24-hour sun cycle depletes women, and what it means to reconnect with the lunar rhythms of the female bodyThe difference between love and monogamy, and why relationship structures are due for a radical rethinkWhy older women have historically been the wisdom keepers, and how we can reclaim our place as guides, leaders, and culture-shapersPractical ways to bring more pleasure, freedom, and play into everyday life no matter your age, relationship status, or beliefs about midlifeOUR GUEST: Melissa Louise is a leading Pleasure Advocate, Erotic Blueprint, Sex, Intimacy & Relationship Expert. She supports women to reclaim their divine birthright to feel alive, orgasmic and turned on no matter their age or relationship status. And men to be more attractive, powerful, trustworthy, make more money and find freedom by lasting longer in bed. It's the perfect erotic cocktail that nourishes health, wealth and well being. With certifications also in Kink 101, Accelerated Evolution and Access Consciousness, Melissa Louise truly embodies the principle that how we do life is how we do sex.Want more Melissa? Learn more about her work at https://melissalouise.substack.com/subscribe and www.melissalouise.world. Follow her on Instagram at https://www.instagram.com/melissa_louise_intimacy/ Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: @hotterthaneverpod Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify and more! That way you'll never miss an episode. We'd love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
In this heartfelt conversation, David Mehler sits down with his childhood best friend, Michael Halperin, to examine how being a dad today differs from their fathers' era. They explore the generational shift from a singular focus on providing and protecting to a deeper call for presence. Through personal stories and honest reflections, the episode challenges high‑performing men to redefine success in fatherhood and offers practical tools for cultivating meaningful connection at home.Key Takeaways:- ~[00:02:05] Michael recalls his dad always working and the absence of quality time despite feeling loved.- ~[00:05:05] David explains that many men overwork out of fear of inadequacy and the need to feel enough.- ~[00:09:40] Michael points out that merely showing up isn't the same as being present; a distracted father feels like a cardboard cut‑out.- ~[00:15:50] Michael distils his purpose as a father to ensuring his children feel his love, not just hear it.- ~[00:31:50] The first practical tip: leave your phone away from the dinner table to model presence.- ~[00:33:30] The second tip: schedule one‑on‑one time with each child, ask questions, and listen without turning every moment into a lesson.Dive deeper into the journey from provider to present by listening to the full episode on YouTube, Spotify, Apple Podcasts, or Audible. If this conversation resonates with you, subscribe and leave a review—your support helps men everywhere rise with passion, power, and purpose.
Autism consultant and author Robyn Steward discusses the state of being young and autistic, and how clear neutral guidance that helps tweens and teens with periods and relationships is crucial. Karen talks with Steward, herself autistic, about her insightful books.Robyn Steward - Autism author and consultant Karen Yates - certified sex educator, writer, energy workerBooks by Robyn StewardThe Autism-Friendly Guide to Periods The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum The Autism-Friendly Guide to Self-EmploymentSign up for our twice-monthly newsletter to get sex and relationship tips, and show announcements.Show your love for sex-positive podcasting: Leave a lil' tip!Check out our new line of tees and accessories! Be wild & sublime every day! Shipping discounts for orders over $50.Want more Wild & Sublime? Join The Afterglow for bonus content and Wild & Sublime goodies! They said what? Full episode transcripts are available on our websiteDo you feel stuck? Work with host Karen Yates in Zoom groups and one-on-one as she uses the energy of sound to reduce stress and help repattern behavior. Learn more about Biofield TuningSupport the showFollow Wild & Sublime on Instagram and Facebook!
"I wish they would be less afraid... Instead of having health care, we have health scare. The things that make the baby usually help the baby come out. And if you didn't make the baby that way, the things with someone you love during the process of having the baby can really bring you from a place of fright to a place of delight.." —Theresa Lasbrey Peters "Pleasurable birth is when we accept the pain, accept the hardship of birth, but we shift our focus to pleasure and joy and to the sacredness that we can experience." —Bettina Zagoni "These need to become like natural language— orgasmic birth and sexuality and stuff like that— starting with us as healthcare providers, and then to the mothers and to the grandmothers and to all the people around. We need to start doing that." —Alejandra Lozano Ep 166 Description: Parents and providers are starting to question why pleasure is missing from childbirth education and care. Many people want a birth that feels safe, connected, and aligned with how the body actually works. This episode offers a clear look at how pleasure, intimacy, and trust can shift fear-based systems and restore human-centered care. Theresa Lasbrey Peters, Bettina Zagoni, and Alejandra Lozano share how discovering the science and practice of pleasure changed their work and the families they serve. Their accounts show how small changes in language, touch, and expectation lead to calmer births and deeper bonding. Tap play to hear practical ideas that can change how you prepare for birth and support others during labor. Topics inside: • What a pleasurable birth looks like in real practice • Why pleasure is a valid tool for coping with pain • The benefits of slow midwifery and intentional environment • Provider fears that limit physiological birth and how to address them • Training pathways and community support for practitioners • Concrete techniques partners and caregivers can use today Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:02 Meet Theresa, Bettina, and Alejandra 08:50 What is Pleasurable Birth? 12:13 How Pleasure Changes Outcomes 18:46 Misconceptions About Orgasmic Birth 25:11 What Providers Need to Know: Fear vs Trust 32:39 How the Practitioner Program Transforms Practice 39:10 Join the Orgasmic Birth Practitioner Program 45:18 Valuing Information and Community Support Around Pleasure 49:01 Vision: Pleasurable Maternity Care Resources:
God designed marital closeness not only for physical connection but also to nurture emotional and spiritual unity. When husbands and wives pursue intimacy regularly, they often experience a deeper sense of being loved, fulfilled, adored, and valued by their spouse. Join us as we explore how Christ-centered surrender and Christ-honoring intimacy can transform both our inner lives and our marriages.Master marital communication: https://speak.fiercemarriage.comTake the 31-Day Pursuit Challenge: https://31daypursuit.comPray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian, visit: https://thenewsisgood.comThis ministry is entirely listener-supported. To partner with us, visit https://fiercemarriage.com/partner Good news! You can now find FULL video episodes on our YouTube channel, The Fierce Family. Visit https://www.youtube.com/channel/UCkyO4yVeRdODrpsyXLhEr7w to subscribe and watch. We hope to see you there!
Learn about the art and science of non-sexual touch — how the smallest physical gestures shape connection, safety, and even desire. | “Couples who touch each other more tend to be happier. From back-rubs to gentle caresses to hand-holding, the more contact couples have, the more satisfied they tend to be.” —Kinsey Institute Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: 215: Separate Beds 603: The Kissing Game Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this conversation, Dr. Alexandra totally nerds-out with Dr. Allison Daminger about the division of work in couples, particularly in an often overlooked domain: the mental space. In her research, Daminger found that even when couples approximate parity around “time use”, there are still huge gaps in what she calls “mind use” or cognitive labor… even for modern couples who believe in what she calls the Myth of Mutuality, an equal partnership where both partners evenly share the load.You will hear about the gendered disparities in cognitive labor in the home in a gentle, blame-free way. When it comes to gender roles in family life, we tend to overestimate the effects of individual differences and underestimate the effects of bigger social forces. So if the load is feeling unequal in your partnership, Daminger wants you to move away from guilt and blame and toward strategies that move you closer to your ideals. In this episode, you'll hear about:What constitutes cognitive labor and why women tend to carry the lion's share. Experiences from couples in Allison's research who successfully created shared systems for cognitive labor, and the approaches and conditions that made that possible. The narratives couples use to justify how they divide labor, especially when trying to avoid recreating gendered patterns (while often recreating them anyway). How to spot cognitive labor disparities in your own home and use that awareness to divide responsibilities more fairly based on skill rather than “personality” (i.e., gendered expectations). The pressure that broader societal structures place on individual households, and how reframing the issue can support calls for systemic change. How to start small and make meaningful shifts toward parity in cognitive labor.Resources worth mentioning from the episode:Dr. Allison Daminger's book, What's On Her Mind - The Mental Workload of Family Life: https://bookshop.org/p/books/what-s-on-her-mind-the-mental-workload-of-family-life-allison-daminger/585e2aa7eac0a0eaLearn more about Dr. Allison Daminger and sign up for her newsletter The Daminger Dispatch: https://www.allisondaminger.com/Continue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.