Awaken Your Inner Power

February is heart health month. Join me as we choose to cultivate an appreciation in our daily lives to encourage a healthy heart. I will be sharing statistical data from the Institute of HeartMath and will offer a guided meditation to celebrate an appreciative heart.This broadcast marks the end of my time with Blog Talk Radio as I move on to another radio venue VoiceAmerica.com. Look for me there on the Empowerment Station as Gentle Power Radio.

All too often we want something, and we want it now.  We grow impatient frustrated and irritable that we are not achieving what we desire.  However, we must learn that life and all its aspects is a process built just like a child with building blocks, one block at a time.  Join me as we release what no longer serves and embrace the joys that lay in this present moment. “We have more possibilities available in each moment than we realize.” ~Thich Nhat Hanh

When we hear or think about the word, Power, we all have a vision or mindset. How healthy is that mindset for you? Join me as we explore cultivating a healthy relationship with our power center and how that balanced inner power can radiate a stable, peaceful world around us.“What we achieve inwardly will change outer reality.” -Plutarch

Do you find yourself filled with impatience or a short fuse and just plain angry all the time? Society further encourages this emotion through sarcasm, and cynicism that is presented in a manner that is supposed to be humorous. Join me as we facilitate releasing this programming and embrace a more peaceful content way of living."Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."-Buddha

Join Nancy Gentle Boudrie as we explore how objectively to observe our thoughts with love and compassion. We will make the mental transition to release the thoughts that do not serve us and claim ones that will help propel us toward achieving our real desires."True healing will always begin with your thoughts. Master your thoughts and you will master your life." -April Peerless