Podcasts about Resentment

In this episode of the Man Therapy podcast, hosts Dan and Kyle explore various themes surrounding life experiences, personal growth, and the challenges of adulthood. They discuss the significance of nicknames, the importance of gratitude in work, and the eye-opening experiences of travel. The conversation delves into the surprises of adulthood, including the aging of parents and the complexities of marriage. They reflect on the lessons learned from their own childhoods and the importance of preparing the next generation for life's challenges. The episode concludes with thoughts on career paths and the risks associated with pursuing one's passions. Takeaways: Nicknames can shape our identity and memories. Gratitude for work can provide motivation. Travel experiences can shift perspectives on life. Adulthood brings unexpected challenges and surprises. Aging parents evoke anticipatory grief and reflection. Communication is key in marriage and relationships. Navigating life's challenges prepares us for adulthood. Career paths can be influenced by early guidance. Taking risks can lead to personal growth. Connection with family and friends is essential for well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this raw and revealing episode, we sit down with IFBB Bikini Olympia champion Nathalia Melo, who takes us behind the curtain of bodybuilding, body image, and motherhood. From hiding her body three months before winning the Olympia to rebuilding her relationship with food, fitness, and herself after two kids, Nathalia opens up about the very real struggles behind the "perfect" body.We talk about:How toxic behaviors get glamorized in the fitness industryThe ripple effect of body image on kids — even when we think they aren't watchingResentment, routines, and why self-care is non-negotiableThe lies we tell ourselves (and others) about hormones, fat loss, and motivationHow Nathalia's mindset shifted when motherhood entered the pictureIf you've ever felt like you're failing because you can't do it all - this one's for you.Key Takeaways:Winning doesn't fix body image. Even at her physical peak, Nathalia struggled with shame and insecurity.Behavior speaks louder than words. Kids pick up on how we treat our bodies — even when we're not talking about it.Extremes don't work long-term. Whether it's competing or crash dieting, unsustainable methods erode confidence over time.Resentment grows in silence. Sacrificing yourself endlessly leads to burnout — and bitterness toward the ones you love.Motherhood is a mindset shift. Fitness after kids isn't about bouncing back — it's about redefining what matters.Listen Now If You:Feel stuck in an all-or-nothing cycle with your body or dietWant to raise kids without passing on your body image baggageAre tired of the toxic positivity that tells you to “just be grateful”Need permission to put yourself first, without guiltThank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠⁠⁠⁠⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠⁠⁠⁠Follow the pod: ⁠⁠@cutthecrapwithbethandmatt⁠⁠Follow your hosts:Beth: ⁠⁠@bethferacofitness⁠⁠⁠⁠Matt: ⁠⁠@mattlaarfit⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Attraction in marriage doesn't just disappear overnight, but it can fade through the habits, energy, and unspoken patterns you fall into over time. In this episode, we reveal the biggest emotional and physical turn-offs (and turn-ons) based on anonymous submissions from real couples. This episode is for couples who want to feel that spark again—without needing to go back to the beginning. In this episode you will hear: What's quietly draining desire in your relationship Five patterns that slowly erode attraction How to reignite emotional connection and physical intimacy—without pressure or perfection Plus, learn how to take small daily actions with the 30-Day Best of Us Intimacy Challenge (sign ups officially open now - only available 3x/year) Reignite emotional & physical intimacy through small, meaningful actions by starting this September 1st challenge here

You're not needy. You're not the damsel in distress. You get shit done.But what if I told you that your excellence, your leadership, your "I've got this" attitude is actually a sophisticated form of codependency that's keeping you emotionally trapped?In this raw, unfiltered solo episode, I'm pulling back the curtain on the high-functioning codependency that disguises itself as strength but leaves you drowning in resentment while everyone else gets to rest.What You'll Discover:The Real Face of CodependencyWhy it's not about being needy—it's about needing to be needed so badly you abandon yourselfHow your "strength" became your prisonThe difference between being helpful and being codependentThe Hidden Traits That Don't Look CodependentYou anticipate others' needs before being asked (and call it leadership)You intellectualize feelings but avoid actually feeling themYou see your value in what you do, not who you areYou never ask for help but resent people who doHow It Shows Up Everywhere:At Work: You're the emotional air traffic controller managing everyone's moodsIn Parenting: You over-function for your kids while under-functioning for yourselfIn Love: You choose potential over reality and call it commitmentThe Codependent Loop That's Stealing Your Joy:Obsession (disguised as leadership)Control (disguised as being proactive)Resentment (disguised as martyrdom)Collapse (disguised as "having a lot on your plate")Hope (disguised as optimism)RepeatThe Hard Truth:You've built an empire on "not good enough." You're constantly chasing, constantly proving, constantly giving—but never arriving at that place where you feel genuinely fulfilled.Your life looks amazing on the outside. But on the inside? You're exhausted, disconnected, and wondering why success doesn't feel the way you thought it would.The Way Out:This isn't about becoming selfish or uncaring. It's about coming home to yourself. It's about moving from codependency to sovereignty—knowing who you are without all the masks and coping mechanisms.The Three A's:Awareness: Seeing these patterns without judgmentAcceptance: The gateway to transformationAction: Detachment, boundaries, and reparenting yourselfReal Talk:How much longer are you going to stay in this loop? How much longer will you pat yourself on the back for being "so strong" while your joy slips through your fingers every single day?The cost of doing nothing isn't just your well-being—it's your relationships, your health, and the woman you're meant to become.If This Hit You Like a Freight Train:This episode might be one to listen to twice. There's a lot here. And if you're sitting there thinking "holy shit, this is me"—that's your nervous system recognizing the truth.You have a choice right now. You can keep pretending these patterns are just "being responsible," or you can decide that today is the day you stop abandoning yourself for everyone else.Ready to break the cycle? Visit LisaCarpenter.ca/WWM and fill out the application. Let's have a real conversation about what it looks like to reclaim your life.If this episode rocked your world, share it with another high-functioning human who needs to hear this. That's how we change lives—one honest conversation at a time. Resources Mentioned:Work with Lisa: LisaCarpenter.ca/WWMFollow Lisa on Instagram: @LisaCarpenterInc"Codependency isn't about weak people. It's about people who have been conditioned to believe their worth depends on being needed, accepted or approved by others." - Ross Rosenberg

In Today's Episode... Jordan Pendleton and Kyira Wackett explore the complex relationship between money, shame, and self-worth, particularly in marriage and parenting. Kyira shares her personal journey of overcoming the shame associated with financial independence and the pressures of being the "breadwinner". They discuss the impact of childhood experiences on adult relationships with money and the importance of fostering a healthy environment for their children. The conversation emphasizes the need to navigate fear and anxiety, the significance of co-creating a life design, and the detrimental effects of social comparison. Ultimately, they highlight the transformative potential of acknowledging and working through shame. Connect with Kyira Wackett Website Podcast LinkedIn Youtube   About Kyira Wackett Kyira Wackett is a licensed mental health therapist, specializing in shame resilience and radical acceptance through her platform, Adversity Rising. She empowers individuals with the insight, confidence, and skills to take charge of their narratives. From personalized coaching to corporate wellness, Kyira champions the "anti-band-aid movement," advocating for meaningful and lasting change over quick fixes. At the heart of her approach lies THAT LIFE / AR, a renowned 5-step therapeutic program. Through introspection and actionable strategies, Kyira guides participants towards navigating life's challenges with grace and resilience. With Kyira Wackett by your side, you're not just rewriting your story—you're reclaiming your narrative, embracing adversity, and charting a course towards profound fulfillment.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

https://www.patreon.com/jarmedia Timecodes: 00:00 Intro 15:56 Housekeeping 35:42 JAR CBT 47:19 Mid Break 48:23 Question Segment: IHE on DVD 51:45 Shreddies Update 53:38 Baby Rick Inquiry 54:05 PodbeanARG 54:50 David Suggestion 56:53 Alternative Medicine 1:03:19 Resentment cnt. 1:18:43 Nerd Recs 1:24:19 Aquaman is real! #BroCastS4E1

Fix Resentment, Burnout & Over-functioning With Boundaries: At The Edge of Your Authenticity

Have you ever heard the phrase, “It's too much to forgive”? When we are hurt deeply enough, forgiveness doesn't even seem like an option. This week, we'll be inspired by others' forgiveness in the face of incredible injustices. Speaker: Kyle Idleman

"It's been a year, get on with it". If you are struggling with any kind of loss and want to feel supported and loved, this conversation is for you. Not only will it help you, but you will see that you are normal, and, most importantly, not alone.  *This episode is part of our husband-and-wife healing conversations series. These podcast episodes are recorded outside. We are husband and wife, Liz and Brian, and we are currently staying on the Greek island of Paros with our two young adult kids as part of our year-long trip away from New Zealand.  The episode starts with us walking to a busy cafe. We invite you to come along with us and have a coffee and a chat. I think you need to hear this. Kia kaha (stay strong), my brave friend. Liz and Brian x PS: If you haven't yet joined my inner circle of friends, my life-letter readers, please do. You will be the first person I share everything with. I'd love to have you. Go here to join us.   I was beating myself up pretty badly in last week's behind-the-scenes outdoor podcast episode. I was frustrated and hurting. The thing is, I miraculously managed to get to be fifty-three years old without ever losing anyone significant in my life, so last year, when I lost both parents within a matter of months, I felt like I'd been thrown into the deep end of the murky waters of grief. As you know, there is no handbook for how to grieve. No guide, no nothing. And I didn't know how to do it. So I did what we all do, the only thing I knew how to do. I wiped my tears, stopped talking about it publicly, felt embarrassed if someone saw me with a tear-stained face and kept myself REALLY busy to hide the fact that I felt broken, lost and sinking in sadness. In short, I did what I had been programmed to do. I got on with it. Hoped that it would all go away and never ever come back as long as I lived. But now here I am. Sixteen months later. On this year-long trip. And, for the first time since my mum and dad died, I have time. Too much time, probably. And when you have lots of time and nothing to distract you, the feelings and emotions that have been pushed down into your toes bubble to the surface. And the result is what you heard last week in this podcast. Shame. Embarrassment. Resentment. Anger. Lost. I am learning now (still learning) that this outburst, this wave of "I hate myself-ness", was a cry for help. Because, like many of us who are grieving in a world that is too busy to stop, I didn't give myself the proper time. Or attention. I didn't know that grief is not just a "one-time-never-comes-back-emotion". That it needs to be honoured. Talked through. Given space.  And time. As much time as it takes. In this episode, Brian very patiently (god, I love this man) listens and advises while I remove the self-blame and shame veil. Remove it for all of us. This is what a healing journey looks like. This is grief. Showing up in the rawest, fullest, deepest, most desperately needing to be addressed kind of way. I hope you feel my love and know that my heart will always beat with yours. Stay strong, my darling friend. Yours Liz x And...if you're feeling really, really generous and have a few minutes to spare, it would be wonderful if you'd leave us a review. Your support means the world to us. Thank you. ❤️ Subscribe to this PODCAST on Apple Subscribe to this PODCAST on Android Subscribe to this PODCAST on Spotify   Liz and Brian x PS: If you haven't yet joined my inner circle of friends, my life-letter readers, my gorgeous, trusted confidants, please do. You will be the first person I share everything with. You can sign up for my FREE Front Row Newsletter HERE.   Get Liz's book, ⁠⁠⁠⁠⁠⁠THE TRAVEL BOG DIARIES⁠⁠⁠⁠⁠⁠

"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath,not just into your lungs,but into your heart. PAUSE Let this breath be a moment to pause,to check in with yourself,and notice what you've been holding. PAUSE In this space,be honest with yourself.What resentment have you been carrying? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This week, Kate and Carolyn recap The Valley's season two finale, “There's No Zen in Resentment.” Follow along as they cover progress in Michelle and Jesse's relationship, Kristen's infertility issues, and the least relaxing Zen party that Buddha would NOT like to claim…10:09 - Valley Recap Begins

"Besties by Bravo" is now "Besties by Caitlin"! Caitlin wraps up Bravo's The Valley Season 2 finale, “There's No Zen In Resentment,” with a can't-miss podcast episode. Jesse and Michelle break through old barriers and redefine their relationship, while Kristen reaches a powerful turning point in her fertility journey. At Michelle's Zen party, simmering conflicts over overdrinking accusations and ongoing feuds erupt, exposing a deep sense of betrayal and lack of support. And in one of the most emotional moments of the season, Jax finally opens up about his personal battles. Whether you're following The Valley's twists, love Vanderpump Rules–style intensity, or track Real Housewives–level drama, Caitlin's episode-by-episode breakdown delivers every heartfelt moment and jaw-dropping revelation. Tune in now for the ultimate Season 2 finale recap! Please, leave a 5 star review, bestie! Follow @bestiesbycaitlin on Instagram, TikTok, Twitter, plus subscribe to and watch episodes of Besties by Bravo on YouTube! Get Caitlin's merch in her partnership with Tee Public here! Check out the “Pop Culture Besties” merch shop with all designs by Caitlin here! Caitlin's Esty Shop "Pop Culture Besties" with Bravo and pop culture merch designed by Caitlin! For more information on the show and Caitlin Marshall: https://linktr.ee/bestiesbycaitlin Any statement made by Caitlin Marshall or her guests on the Besties by Bravo podcast is merely a matter of opinion, and no gossip mentioned is independently verified; it is for entertainment purposes only and "just for fun". Besties by Caitlin podcast, webpages, and social media channels are not affiliated with Bravo or their parent company, NBCUniversal.

Ken talks with Tara McMullen “The Home Front Devotional: Navigate Military Life with Courage, Hope and, and Faith” (Ave Maria Press) and Dr. Robert Enright “Forgiving as Unity with Christ: A Journey for Healing Resentment and Relationships” (EWTN/Sophia Institute Press). Tara's book available at: https://www.avemariapress.com/products/homefront-devotional and Dr. Enright's at: https://sophiainstitute.com/product/forgiving-as-unity-with-christ/ To learn more about Dr. Enright: https://edpsych.education.wisc.edu/staff/enright-robert/ L'articolo Meet the Author with Ken Huck – July 24, 2025 – Tara McMullen “The Home Front Devotional: Navigate Military Life with Courage, Hope and, and Faith” and Dr. Robert Enright “Forgiving as Unity with Christ: A Journey for Healing Resentment and Relationships” proviene da Radio Maria.

My Child's Resentment About Treatment - Ep 680 by Dr. Brad Reedy

Do you ever feel like change is mundane? It can be but in today's episode Laura is going to talk about why change in the mundane is just as important or even more important than the big "aha" moments. She will discuss our culture's obsession with the big moments, the places where change actually happens, why we overlook these boring moments and how to accept the slow pace of healing. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.

Does your teen complain that they feel “controlled,” “left out,” or “different” from their friends because of your family's standards?Are you worried that your rules might push them into rebellion—or cause them to resent you?In this candid conversation, we break down exactly how to hold high standards without creating resentment, rebellion, or emotional distance.We'll teach you how to stop parenting from the couch, stop obsessing over control, and start using CONVICTION to convince your kids to OWN the highest standards for themselves.When kids feel like they're missing out — screens, video games, or anything — it usually means we as parents need to create a family culture that is more fun, more adventurous, and more rewarding than the alternatives.In this episode, we share practical ways to help your kids understand the why behind your high standards — and how to make your life—and your family's life—so attractive and meaningful that your kids want to choose those standards for themselves.Key Takeaways:✅ How to parent without punishment or power struggles✅ Why setting high standards actually prevents rebellion✅ How to create real family connection—not just rules✅ The power of family adventure trips to shift your child's perspective✅ Why YOU need to keep leveling up if you want your kids to growIf you're ready to parent from conviction (not control), this episode is for you.

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"When it feels like you are the one who's always doing the work and the other person isn't helping you to feel heard, that can really lead to a place of resentment. Not necessarily because they intend it, it's just what happens."Karen & Paul explore how to feel heard in conversations, especially when the effort seems one-sided. 

Links:Book a call:⁠ https://www.innerconfidence.com/community⁠Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Addressing Struggle and Inner Pain03:41 Struggling with Self-Esteem and Dating06:48 Priceless Wisdom, Health Investment11:24 "Join High-Value Social Circles"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

learn how to avoid resentment and protect your heart with faith-filled strategies for forgiveness, gratitude, and healthy boundaries on inspired lady podcast.

Scottie Scheffler has picked up his 4th Major victory and 17th career Tour win after taking home the British Open trophy over the weekend. Brandon and Tyler discuss his play, and ask the question - are players / fans growing tired of seeing Scottie win?

“When a man's folly brings his way to ruin, his heart rages against the Lord.” - ‭‭Proverbs‬ ‭19‬:‭3‬ ‭ESV‬‬

Resentment gets a bad rap, but what if it's actually a guidepost?   This episode is a look inside one of my recent Catalyst Studio mentoring sessions, where a brilliant practitioner found herself loving the work… and hating how it made her feel. Sound familiar? She wasn't burned out, yet, but the resentment was building. And it wasn't loud. It was quiet, chronic, and easy to ignore. Until it wasn't.   We talked through where that resentment was coming from, how it tied to people-pleasing, guilt around pricing, and the belief that overdelivering somehow proves your worth. We named it. We mapped it. And then we got to work.   Inside this episode, I share the tools and scripts I gave her to start protecting her energy and time, without shrinking or apologizing. We talk about boundaries (internal and external), membership models, and why policies aren't just for your practice… they're for your passion.   If you've been carrying silent resentment, feeling overextended, or struggling to hold your own boundaries, this one's for you.   Let's talk about what needs to shift, before burnout makes the decision for you.   Episode Breakdown: 00:00 Resentment as a Burnout Warning Sign 05:00 The Pressure to Be Liked and Its Hidden Costs 08:13 Scripts for Saying No 10:12 Public vs. Private Boundaries 15:05 Self-Abandonment and Internal Boundaries 16:10 Practicing Discomfort 18:00 How to Spot Quiet Resentment 20:14 Building Structure for Sustainable Care 22:04 Final Reflections and the Catalyst Quiz   Links https://3nb09zv7070.typeform.com/archetype  https://drlarasalyer.com/shop  https://rightbrainrescue.com/p/membership-magic-design-your-3-tier-functional-medicine-membership-to-grow-and-scale https://drlarasalyer.com/2025/07/11/episode-154-the-big-comeback-ten-rules-that-changed-my-practice-and-life/    Connect with Dr. Lara Salyer:  Website: https://drlarasalyer.com The Catalyst Way: https://drlarasalyer.com/catalyst Instagram: @drlarasalyer Facebook: https://www.facebook.com/drlarasalyer Linked-In: https://www.linkedin.com/in/drlarasalyer/ YouTube:  https://www.youtube.com/c/DrLaraSalyer TikTok: @Creativity.Doctor     Podcast production and show notes provided by HiveCast.fm

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreCouples counselling is not necessarily about keeping a couple together at all. All about exploring options. Also to help you both gain insight and understanding about self and how you do life, as an individual. Whether a Partnership or a marriage, these things are true: “Marriage is not the coming together of two people. It's a clash of two cultures, two experiences, two memories, two habits, two morals, two values. And that is a formula for destruction” - Dr Myles Munro“[It] is [also] the place of our healing. So don't leave it too quickly” - Dr Creflo Dollar. (You are destined to eventually repeat the issues again with the new person, because you take you with you into the new relationship - where second and third time around each have an even worse percentage likelihood of separation and divorce).Pinches hurt. Try using your fingernails to pinch your thigh. A pinch in a relationship, jolts the relationship and disrupts harmony. A crunch not only jolts the relationship, it assaults the very foundations of the relationship. Having pinched your thigh with your finger nail, now open the palm of your hand and hold it as if holding a tennis ball. Those fingers represents the jaws of a rottweiller dog that has its teeth locked into your bum cheeks. That is much more than just a jolt!An accumulation of unresolved pinches in a relationship which were never resolved, but put inside self, pressed down on top of years of other compressed pinches, will eventually become a crunch.Take a look at the accompanying Pinches & Crunches diagram to see the different options presented to the couple during each of those events.Unresolved and unprocessed pinches & crunches creates ambiguity, Resentment, Anger, Uncertainty, where options include - do nothing, separate, divorce or emotionally disengage. Many, many couples live in 'Emotional Disengagement' for years and years. Emotional Disengagement is insidious. Vote for the outcomes to your relationship, rather than let default decisions blow it up over time, leaving the two of you scurrying around picking up shrapnel from the explosion fall-out.So, let's begin our work together to detoxify the issues and get you closer to your abundant life living - bringing colour back to life - without Shame. Give a little to my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreBritish Podcast Awards 2025: Would you consider voting for this Podcast?https://www.britishpodcastawards.com/votingGary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery | Support the show

In this week's guest episode:I chat with Julie Tran, a marriage coach for women who lead—and love big.Julie shares how to shift from frustration to fulfillment by creating emotional safety and intentional connection at home—so you can feel truly cherished, supported, and free to live your purpose. We also explore what it looks like to reignite the flame in your marriage and return to that ooey gooey love—without needing your partner to “do the work.”Julie Tran:FREE webinar:https://www.instagram.com/reel/DLBdE9FPhbh/?igsh=NTc4MTIwNjQ2YQ==Liz Info:Storage Theory's Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory  I  Co-founder, GW Spice Co.Upcoming events: lightyourfirepodcast.com Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you!

Have you ever felt like you've spent years supporting your husband, raising kids, running the home—and now that there's finally space for you—you feel stuck?   In this episode, I'm answering a caller who shared that her husband has had huge career success (bonuses, boards, recognition), while she's been the backbone of the family. Now that her kids are older, she's craving more for herself—but she doesn't feel like she has the power to make the big moves she wants to make.   Cue: resentment.   If you've ever felt envy, bitterness, or powerlessness in your marriage—even though you love your husband deeply—this episode is for you.   I dive into: Why resentment isn't about him—it's about what you're making it mean What to do when you feel stuck in your role How to reclaim your power, purpose, and agency without waiting for permission The truth about money, motherhood, and making decisions as a team What resentment is really trying to tell you (and how to use it to evolve)   This is your guide to stop minimizing your role, stop giving your power away, and start leading your life with intention. You are not stuck—you're just being called into your next chapter.   Free Private Podcast: How To Lighten Up Motherhood Mom On Purpose Membership Private Coaching Instagram @ mom.onpurpose Weekly Newsletter Show notes:  momonpurpose.com/356 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Friendship is a key thread of the social fabric. But what happens when the thread starts to fray? They met in college and have been close for a decade. Now, with long-term partners in the mix, their once-easy bond is under strain. Resentments—some spoken, many not—have started to pile up. Can their friendship adapt to this new phase of life? Or will it unravel? Esther offers them both some hope. Topic: Relationships with Family & Friends For the month of July, Esther is offering 20% off to join her Office Hours on Apple Podcasts. It's a place to continue conversations on important topics like sexlessness, infidelity or the perils of modern dating. It's also a place to follow up with couples and find out where their stories went. You'll also get an ad free version of all the episodes. Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this first episode of my new four-part series on Love & Patriarchy, I'm breaking down why resentment isn't a flaw—it's a map. I'll share the real reason it shows up, how it connects to internalized patriarchy, and why your guilt might actually be your inner wisdom trying to guide you home. This is consciousness work—and it starts right here. ✨ Episode at a Glance What patriarchy really means (it's probably not what you think) Why guilt, frustration, and resentment are invitations—not flaws The difference between linear vs. holistic thinking in relationships Five Relationship Powers you can activate—no matter what your partner does The “Power of One” and how your inner shifts change the whole system Everyday examples of internalized patriarchy—and what to do about them   RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Episode 173: Responsive Desire Episode 189: Why Your Marriage Should Feel Like A Sanctuary  Episode 58: The Power of One  

There's a new Superman movie out this month—but when I heard that, my mind flew back 38 years to Superman IV: The Quest for Peace, a cinematic trainwreck of epic proportions. The plot was absurd, the budget was anemic, and Hollywood wisely took a long break from the franchise after that. But while the movie deserves all the ridicule it gets, the title stuck with me: The Quest for Peace. Because if you're a caregiver, you know exactly what that feels like. In this episode of Hope for the Caregiver, I invite my fellow caregivers to join me on that very journey—the often painful, sometimes hilarious, always sacred search for peace. Peace in the middle of sleepless nights, endless medical drama, strained relationships, and a soul stretched thin. I open up about a struggle many caregivers carry but rarely talk about: resentment. Whether it's being overlooked by family, dismissed by doctors, or just frustrated with God—or yourself—it eats away at us. Drawing from the words of C.S. Lewis, I discuss how forgiveness, anchored in God's grace, becomes a daily practice—not a feeling, and certainly not a one-time decision. I also continue my series on “30 Hymns Every Christian Should Know,” spotlighting Great Is Thy Faithfulness. Inspired by Lamentations 3, where Jeremiah finds hope in the wreckage of Jerusalem, this hymn—written by Thomas Chisholm, who lived with chronic illness—offers a powerful reminder that God's mercy meets us every morning, even when we can barely get out of bed. I play it from the “caregiver keyboard,” the one I use for Gracie, whose voice gives it a strength words alone can't capture. So, no, I'm not wearing a cape. I don't fly. But after 40 years as a caregiver, I've learned a few things about finding peace when everything around you is breaking. Join me for this honest, gritty, and grace-filled episode. NEW BOOK - AUGUST 20, 2025 (click for more!)

Do you struggle to make sense of the jumble of attitudes you have towards your career? Perhaps you feel overlooked despite the fact that you've just been given a job. Perhaps you're striving to do well and hoping to get noticed while at the same time feeling resentful of the whole process, and critical of yourself for engaging in it. And, if you do feel these things, do you also attack yourself by telling yourself that you've got nothing to complain about, or that you're imagining things, or that you're irrational? Friend, I've heard it all before, and despite what you might think, it all makes complete sense. Put your feet up and your headphones on, and prepare for the Academic Imperfectionist low-down on why you feel this way.

Ever feel like you're one eye roll away from packing a bag, faking your own disappearance, and letting your family figure out how to survive on cereal and chaos? Then this episode on Spouse Resentment was made for you. If summer has turned into a nonstop parade of snack prep, carpool duty, and invisible tasks while your partner breezes through like it's business as usual, you're not imagining things—and you're definitely not alone. We're breaking down why that bubbling frustration hits so hard this time of year, how to recognize what it's really trying to tell you, and what to actually do about it (no rage-cleaning required). From unfair chore loads to weaponized incompetence, you'll get real talk, fresh perspective, and game-changing strategies to help you reset the dynamic, speak your truth, and finally claim the personal space you deserve. Because you're not just "too emotional"—you're carrying too much. Let's fix that. Resources We Shared: Podcast Week here at No Guilt Mom!!! We have some great stuff going on…

Do you ever feel like you are too much? Too emotional? Too needy? If you do, then this episode is for you. Today, Laura is going to talk about where the belief that you are a burden comes from, how to identify it, how to talk to that inner child about it, and then learn to reclaim the space you deserve. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.

This is a meditation preached on July 9, 2025 at Kintore College in Toronto, after having spent almost a month in Germany.First reading is from Genesis 41. Our dramatic story of the terrible famine in Egypt. The origin of the phrase, go to Joseph.Joseph of the Old Testament had been mistreated and even hated by his brothers, now they come to him for help. It is a deeply emotional moment for Joseph, as he recognizes his brothers, those whom he had grown up with, and who had been so jealous of him, and had often mistreated him. Yet something inside told him that they were his brothers, and that he had a providential role with them. We know that these brothers were the 12 tribes of Israel, and that they would foreshadow the 12 apostles. Let us look at the role of memory in our resentments and how memory must be purified for us to be men and women of hope.Music: Michael Lee of Toronto.Thumbnail: Bas relief fragment portraying Cleopatra

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

What does it mean to pursue justice with humility in a world filled with division and persecution? In this episode of my podcast, I speak with Teresa Conradie and Ligia Vallejo of Advocates International, a global network of Christian lawyers dedicated to promoting religious freedom and human dignity across 142 countries. We explore Teresa's journey from co-founding one of South Africa's first multi-racial law firms to serving as an acting High Court judge and transforming the legal landscape through faith-rooted advocacy. Ligia shares how a “supernatural connection” led her from a career in education to supporting this mission from the organization's U.S. headquarters. Together, we reflect on the role of faith, forgiveness, and moral clarity in healing injustice. I invite you to listen, share your thoughts in the comments, and subscribe for more conversations that aim to bring hope and truth to light. Find more from Teresa and Ligia: https://linktr.ee/advocatesinternational Connect with me: Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast

Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

Pivot- How to Break Free From Grief, Heartbreak, Past Abuse & Resentment with Debbie ChavezJoin Educate for Life Radio and Kevin Conover as he interviews author and speaker Debbie Chavez about life's tragic moments. Learn more about to pivot and move forward amidst life's biggest hardships.

Hi, friend. I hope you're doing well today. For anyone who's ever been treated badly—in other words, everyone—Colossians 3:13 offers one of the New Testament's most challenging admonitions: “even as Christ forgave you, so you must also do.” Really, God? you might think. I'm supposed to just forgive them? I know it's not easy, and it won't be a straight line. But, with God's help, you will find the space of grace.

Welcome to another great Mailbag Monday with Joe & Angel McGee as they answer your questions! Want your question answered? Email mail@joemcgeeministries to submit your question today!

Are you constantly replaying past hurts in your mind? Do you get triggered just by hearing someone's name or find it hard to celebrate others' wins? Dr. Gabe walks us through the subtle ways unforgiveness can take hold of our lives, holding us back from peace, spiritual connection, and true healing.Throughout the episode, Dr. Gabe draws from biblical wisdom and personal insight to unpack ten common signs that might reveal lingering resentment or bitterness—even when we think we've moved on. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Hi, friend. I hope you're doing well today. For anyone who's ever been treated badly—in other words, everyone—Colossians 3:13 offers one of the New Testament's most challenging admonitions: “even as Christ forgave you, so you must also do.” Really, God? you might think. I'm supposed to just forgive them? I know it's not easy, and it won't be a straight line. But, with God's help, you will find the space of grace.

Divorce creates the perfect breeding ground for resentment - that heavy, persistent feeling that can linger for years after your marriage ends. But what if you could finally set down that emotional burden? This episode dives deep into understanding what really fuels your post-divorce resentment. Through practical exercises and thoughtful guidance, you'll learn to identify the specific ways the resentment was created in the first place. The transformation begins with awareness. By recognizing exactly what you're holding onto and why, you create space to process these emotions completely. I walk you through a step-by-step writing exercise to help you name your resentments without judgment, identify the expectations and then I offer concrete techniques to process through the resentment and release it with intention. As a bonus, are you ready to free yourself from unnecessary emotional baggage? Download my free guide to managing the emotional rollercoaster of divorce through the link in the description to accelerate your healing journey. For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep222To download your FREE GUIDE: "What to Expect When Divorcing: The Ultimate Guide to Dealing with the Emotional Rollercoaster of Divorce" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Send us a textCaregiving isn't just about love. It's about expectations, exhaustion, and the quiet unraveling that happens when your needs are always last.In this episode, Anna and Tim crack open the emotional reality of caregiving; the roles we take on, the ones we're handed, and how they can feel good until they don't. Join them as they name what rarely gets said: the burnout, the self-erasure, and the resentment that builds when care turns into obligation.This Episode Covers:Why saying “I don't want to” can feel impossibleThe tension between love and emotional depletionHow caregiving identities can slowly consume youPerforming capacity vs actually having itFeeling like it's never your turnRage, withdrawal, and the need to be witnessedWhy resentment doesn't make you unlovingLetting go of the fantasy of being the “good one”Until next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

Discover the way ahead at Indiana Wesleyan University. Learn more here. In the world of Instagram and TikTok, many of us are hearing and using terms that we don't truly understand. Gaslighting is one of those terms. In today's episode, Laura is going to walk you through what the term gaslighting actually means, how to recognize the signs big and small, understand the emotional and spiritual impacts of gaslighting, and what healing can look like. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.

This is a Fan Fav episode. Ever felt like setting boundaries is just too damn hard? I hear you, and honestly, you're not alone! So many of us women struggle to stand our ground—then end up feeling resentful, invisible, or straight-up used. That's why I sat down with legendary psychotherapist and “Boundary Boss” Terri Cole to break down exactly why we freeze, people-please, and self-abandon—and, most importantly, how to stop. Terri gets brutally honest about the root causes of poor boundaries, from family expectations to people-pleasing patterns, and gives us the roadmap for becoming our own damn advocates. With real talk, tactical steps, and compassion for every woman still learning to use her voice, Terri reveals the warning signs of weak boundaries (they're not what you think!), the power of resentment as your wake-up call, and scripts for even the most awkward family encounters—hello, narcissistic mothers and nosy Aunt Betty! Get ready to ditch guilt, drop the drama, and start setting limits that honor YOU. SHOWNOTES 00:00 – Why boundary setting triggers insecurity, people-pleasing, and self-abandonment 02:29 – Resentment as a red flag: How to spot disordered boundaries in your life 06:44 – Taking responsibility for your “50%” and the art of clear, proactive communication 14:18 – Childhood conditioning, people-pleasing, and the roots of boundary struggles 36:28 – High-functioning codependency: Why “superwomen” still give too much 51:28 – Suppressed anger, the power of naming your feelings, and setting stronger boundaries 1:09:06 – Scripts for handling invasive relatives & rude questions at family gatherings 1:19:33 – Narcissistic mothers: Signs, hard limits, and how to protect your energy 1:28:44 – Relationship boundaries: From stating your needs to enforcing consequences and non-negotiables 1:29:43 – Making boundaries a language—why practice and self-compassion change everything FOLLOW TERRI COLE: Instagram: https://instagram.com/terricole Website: https://www.terricole.com Book: https://boundarybossbook.com Ready to become a BOUNDARY BOSS? Let's go! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

If you ever feel like a completely different version of yourself when you're under stress—snappy, shut down, or just plain tapped out—you're not alone. Stress doesn't just impact how you feel in your body. It can totally hijack how you show up in your relationships… especially your marriage.In this episode, I'm joined by licensed marriage and family therapist Elizabeth Earnshaw, and we're unpacking how unprocessed stress silently fuels miscommunication, emotional disconnection, resentment, and repeated blow-ups in partnership—even when you love each other deeply.You'll learn how stress physically rewires the way you interact, and why you keep reacting in ways that don't reflect who you really are.We're diving into: ✔️ The two types of stress that show up in marriage—and how to tell the difference ✔️ Why your brain shuts down communication and turns conflict into a battlefield ✔️ How to recognize when you're about to "pop" and how to stop the spiralIf you've ever walked away from a conversation thinking, “Why did I say that?” or “Why do we keep having the same fight?”—this episode is a must-listen.

If you constantly feel overwhelmed, scattered, or like you're running in circles without real progress… it's not because you're broken—it's because you're reactive instead of intentional. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It's time to break free from the ease that's keeping you small—and reawaken the purpose that pulls you forward. Brendon shares how to realign with what matters, reignite your internal drive, and stop chasing tasks—and start chasing impact. You'll discover: How resentment quietly derails your dreams—and how to release it for good Why hope isn't naive—it's a decision that creates forward momentum How taking aligned risks reignites your purpose and positions you for long-term success _____________________________________ If you're ready to stop looking backward and start living forward, this episode will help you realign with your best self and your biggest vision. Listen now and take back your power from the past—your future depends on it. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Have you ever asked yourself: "I bring home the check, I do chores... why is my wife still overwhelmed and distant?" "What is this 'mental load' she talks about, and why don't I see it?" "How can I truly partner with her, instead of just 'helping'?" If you've ever caught yourself thinking, "But I am helping!" or "She's upset but I have no idea why," this episode will give you the X-ray vision you've been missing. Because what's wearing her out isn't always what's on your radar—it's the things you never even thought about. Here's the truth most men miss: providing financially is one form of leadership—but emotional labor is the currency she's drowning in. And if you don't see it, you're likely part of the reason she feels alone in the mission. This episode is your wake-up call. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Invisible Labor vs. Physical Effort: Understand the critical difference. Physical labor is what you see (dishes, yardwork, laundry). Invisible labor is the mental burden she carries: managing the family calendar, remembering RSVPs, planning meals, tracking groceries, anticipating everyone's emotional needs. She's exhausted that she had to remember it in the first place, not just that you didn't do the thing. Why Your Wife Feels Like She's Doing It All (Even When You're Helping): Most men step in reactively, not proactively. When you wait to be told what to do, you're reinforcing her role as the default parent, default planner, default everything. If you've heard or sensed, "I feel like the only adult in this house," this is the root cause. How to Show Leadership at Home (Without Being Controlling): You're not a passive assistant; you're a co-leader. Leadership means taking initiative with empathy. Learn proactive phrases like, "What's something I can fully own without being asked?" or "I'll handle the kids' end-of-year school stuff." The 2-Minute Audit: How to Find What She Resents Without Asking Her Directly: Every week, take two minutes to ask yourself five key questions: What has she had to ask me more than once? What mental task have I seen her doing that I've never offered to take on? If I got sick for a week, what would stop? If she got sick for a week, what would collapse? What do I expect her to “just handle” because I'm used to it? Your attention to what she's carrying is the answer—and the invitation to step up. This episode will challenge you to redefine "helping" and step into true co-leadership at home. Here's what research and observation highlight about emotional labor in relationships: Studies show that women typically take on 60-80% of the invisible labor in households, leading to higher rates of burnout. Marriages where the emotional load is perceived as unequally distributed have a 45% higher risk of marital dissatisfaction. Couples who actively practice shared responsibility for planning and mental tasks report a 30% increase in relationship satisfaction and feelings of partnership.   www.thedadedge.com/friday212 www.thedadedge.com/mastermind