Podcasts about Resentment

In this Christmas Eve solo episode, I shift gears from our recent focus on online safety and talk about one of the most common—and painful—issues I see in long-term marriages: roommate syndrome. That quiet drift where intimacy fades, connection feels awkward, and marriage starts to feel more like co-parenting logistics than a romantic partnership. If you've ever laid in bed next to your wife feeling disconnected, unwanted, or unsure how things got this way, this episode is for you.   I share my own experience falling into roommate syndrome after years of marriage, kids, exhaustion, and unmet expectations. We talk about resentment, covert contracts, why nagging is often a cry for connection, and how most men were never taught how attraction actually works in marriage. I also explain why marriage—like jiu-jitsu or any skill—requires training, intentional effort, and doing what most men aren't willing to do if you want a relationship that's truly on fire.     Timeline Summary: [0:00] What roommate syndrome feels like when intimacy has faded. [1:39] Why so many marriages slowly slip into "friend zone" dynamics. [2:02] The statistic that 57% of married couples experience this season. [2:28] How resentment, logistics, and exhaustion kill connection. [3:07] Closing out the online safety series and shifting topics. [3:50] Why Larry chose to release this episode on Christmas Eve. [4:26] Introducing roommate syndrome as a core marriage issue. [5:03] Larry's 22-year marriage and personal experience with disconnection. [6:17] How kids, work, and busyness slowly erode intimacy. [6:53] When sex starts to feel transactional or obligatory. [7:13] Why "nagging" is often a bid for attention and being seen. [7:33] Sitting on opposite ends of the couch scrolling instead of connecting. [7:56] Covert contracts and resentment in marriage. [8:17] Why solving instead of listening makes wives feel unseen. [8:56] Awkward date nights and avoiding real conversations about intimacy. [9:18] A client story that began with signed divorce papers. [9:41] How real change happens when a man does the work. [10:15] Why becoming the man you're meant to be changes everything. [10:57] Marriage requires training just like work or martial arts. [11:14] Understanding attraction and speaking the right "currency" in marriage. [11:51] Loving your spouse the way they receive love. [12:11] Introducing the Roommates to Soulmates live course. [12:56] Creating confidence, attraction, and intimacy without neediness. [13:17] Why uncommon marriages require uncommon effort. [13:38] The reality that only 10–12% of marriages feel "on fire." [14:03] Rejecting the belief that passion naturally dies over time. [14:32] Marriage as a skill set that can be learned and mastered. [15:05] Course details, limited spots, and next steps. [15:25] Christmas message and encouragement to live legendary.     Five Key Takeaways: Roommate syndrome doesn't happen overnight—it's the result of neglecting connection, intimacy, and intentional effort.  Resentment grows when expectations go unspoken and needs are assumed instead of communicated.  Attraction in marriage is a learned skill, not something that automatically sustains itself over time.  Men must lead attraction with confidence, not needy or transactional energy.  Exceptional marriages are uncommon because they require uncommon effort, training, and intentional action.      Links & Resources: Roommates to Soulmates Course: https://thedadedge.com/soulmates 1st Phorm (Dad Edge Partner): https://1stphorm.com/dadedge Episode Show Notes & Resources: https://thedadedge.com/1418     Closing Remark   If this episode hit home and reminded you that marriage doesn't have to settle into mediocrity, please rate, review, follow, and share the podcast. You weren't meant to be roommates—you were meant to build a marriage on fire. From my heart to yours, have a Merry Christmas and continue to live legendary.

Encountering You will be taking a short break over Christmas and New Years. In this short message, Laura shares what she hopes for you this season, and a preview of what to expect from Encountering You in 2026!

The Fathers do not flatter us here. They speak with a severity that at first wounds, then heals, if we allow it. They do not treat resentment as a minor flaw of temperament or a passing emotional reaction. They name it for what it is: a poison that slowly erodes the soul's capacity to remember God. Abba Makarios goes straight to the heart of the matter. To remember wrongs is not simply to remember events. It is to allow those events to take up residence within us, to become a lens through which everything is filtered. The tragedy is not primarily that we remain hurt. It is that the remembrance of God grows faint. The mind cannot hold both rancor and divine remembrance at the same time. One displaces the other. When resentment is cherished, prayer becomes difficult, then hollow, then distorted. The heart turns inward and begins to feed on its own injuries. The Fathers are unsparing here because they know how subtle rancor is. Other sins shock us into repentance. A lie, a fall, a moment of weakness often leaves the soul groaning almost immediately. But rancor settles in quietly. It eats and sleeps with us. It walks beside us like a companion we no longer question. Abba Isaiah and the Elder of the Cells both know this danger. Resentment does not merely coexist with spiritual life; it corrodes it from within, like rust consuming iron. The soul grows hard while imagining itself justified. And yet, alongside this severity, there is a startling tenderness. The Fathers do not say that healing comes through argument, vindication, or emotional catharsis. They prescribe something far more humbling and far more powerful: prayer for the one who has wounded us. Not a feeling of goodwill, not an internal resolution, but the concrete act of standing before God and interceding. Again and again the teaching is the same. Pray for him. Pray for her. Force yourself if you must. Obey even when the heart resists. The story of the brother who obeyed the Elder and prayed is quietly miraculous. Nothing dramatic happens. There is no confrontation, no apology demanded, no psychological analysis. Within a week, the anger is gone. Not suppressed. Extinguished. Grace works where the will yields, even reluctantly. The healing is not self-generated. It is given. The account of the two brothers under persecution reveals just how serious this is. One accepts reconciliation and is strengthened beyond his natural limits. The other clings to ill will and collapses under the same torments. The difference is not courage or endurance. It is love. Grace remains where love remains. When rancor is chosen, protection is withdrawn, not as punishment, but because the soul has closed itself to the very atmosphere in which grace operates. St. Maximos names the interior mechanism with precision. Distress clings to the memory of the one who harmed us. The image of the person becomes fused with pain. Prayer loosens that bond. When we pray, distress is separated from memory. Slowly, the person is no longer experienced as an enemy but as a suffering human being in need of mercy. Compassion does not excuse the wrong. It dissolves its power. What is perhaps most astonishing is the Fathers' confidence that kindness can heal not only the one who was wounded, but the one who wounds. Be kind to the person who harbors resentment against you, St. Maximos says, and you may deliver him from his passion. This is not naïveté. It is spiritual realism. Demons feed on mutual hostility. They lose their dwelling place when humility and gentleness appear. Foxes flee when the ground is no longer hospitable. St. Ephraim's image is unforgettable. Rancor drives knowledge from the heart the way smoke drives away bees. The heart was made to gather sweetness. When bitterness fills the air, nothing can remain. Tears, prayer, and the offering of oneself like incense clear the space again. This teaching is beautiful because it is honest. It does not minimize the pain of insult or harm. It is challenging because it leaves us without excuses. We cannot claim prayer while nursing grudges. We cannot claim suffering for Christ while secretly rejoicing at another's downfall. The path offered is narrow and costly, but it is also liberating. Resentment chains us to the past. Kindness loosens the chain. Prayer opens the hand. Grace does the rest. --- Text from chat during the group: 00:04:55 Fr. Charbel Abernethy: Page 332 Section B Hypothesis XLII Volume II 00:11:28 Fr. Charbel Abernethy: Page 332 Section B Hypothesis XLII Volume II 00:11:41 Janine: Yes, thank you Uncle Father! 00:11:57 Fr. Charbel Abernethy: Reacted to "Yes, thank you Uncle..." with

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.When love turns into obligation, resentment isn't far behind.In this episode of The ‘NEW' Marriage, Cass and Kathryn Morrow break down how resentment quietly builds when spouses feel obligated instead of connected — and why most couples blame the wrong things when their marriage starts to decay.This conversation challenges common narratives around:Labeling your partner as a narcissistMisunderstanding submission and leadershipConfusing obligation with burdenWhy resentment is usually enabled, not inflictedHow unspoken permission creates long-term bitternessYou'll learn:Why obligation is part of marriage — but resentment is optionalHow resentment turns into contempt and emotional shutdownThe hidden role of leadership in recurring resentmentWhy labeling your spouse blocks growth and responsibilityHow unmet expectations and enabled behavior poison intimacyThe difference between triggers and cognitive distortionsHow to reverse resentment even after decades of buildupIf you feel trapped, obligated, bitter, or emotionally disconnected in your marriage — this episode will confront what you've been avoiding and show you where real responsibility (and power) actually lives.

Join us this week as we discuss the [redacted] as well as [redacted], and not to mention [redacted]. We talk all things Patriot Games, we catch up on our Accountabilibuddies and Robbie shares an AITA before we say goodbye to him for four weeks! He'll be back with us at the end of January - wishing the most fun on his vacation!Join us for book club; this month we're reading The Christmas Bookshop by Jenny Colgan. Find it on our book shop at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/wearedoingfine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send in your thoughts, questions and recommendations to wearedoingfine@gmail.com.Instagram: @wearedoingfine

Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including with coworkers, family members, and romantic partners. They discuss when to speak up, when to let go, and the underrated options in between. They then talk about agency, self awareness, and the expectations of others through two questions about highly sensitive people and building tolerance for discomfort. They close with a surprise bonus question for Forrest from Dr. Rick. Key Topics:  3:51: Question 1: When should I address resentment with coworkers? 15:46: Question 2: How to deal with resentful family members? 24:26: Question 3: Is my jealousy and resentment post-situationship valid? 34:23: Question 4: What are appropriate requests as a Highly Sensitive Person? 50:30: Question 5: How can I build the capacity to embrace discomfort? 56:14: BONUS BIRTHDAY QUESTION from Dr. Rick 1:00:00: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Listen to Turning Points: Navigating Mental Health wherever you get your podcasts. Follow the show so you never miss an episode.  Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson.  Skylight is offering our listeners $20 off their 10 inch Skylight Frame by going to myskylight.com/BEINGWELL. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today.Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're not burnt out. If anything, you're probably resentful. There's an emotion many creative business owners carry into the new year without even realizing it: creative resentment. It comes from the quiet frustration that grows when you're underpaid, overbooked, and undervalued—and no one is talking about it.In this episode, I break down what creative resentment actually is, how it creeps in, and how to release it so you can move into 2026 with clarity and confidence. Listen in as I share the three key reflection questions that every creative entrepreneur should ask themselves before setting goals or pricing for the new year.In this episode:How creative resentment shows up—and why it's not your fault.The boundary leaks and unsaid expectations that fuel resentment.Three powerful reflection questions to reset your mindset and business for the new year.Find It Quickly:01:26 - Defining Creative Resentment02:25 - Identifying the Causes of Resentment03:19 - Reflecting on the Past Year04:15 - Three Questions to Release ResentmentMore ways to connect:JOY MICHELLE INSTAGRAMWORK WITH JOY AS YOUR COACHJOY MICHELLE CO. WEBSITERead the full show notes from today's episode HERE.If you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Lawrence Joss discusses the emotional complexities surrounding the holidays, particularly for those experiencing parental alienation and estrangement. He emphasizes the importance of acknowledging feelings of grief, loneliness, and frustration while also highlighting coping strategies such as having a plan, seeking community support, and reframing negative thoughts. Joss encourages listeners to create new traditions and find ways to connect with loved ones, even in their absence, while practicing self-care and compassion during this challenging time.Key TakeawaysThe holidays can amplify feelings of joy and pain.It's important to acknowledge the struggles of parental alienation.Having a plan for the holidays can help mitigate emotional distress.Resentment can be harmful; finding ways to address it is crucial.Creating new traditions can help in coping with loss.Community support is vital during the holidays.Self-care practices are essential for emotional well-being.Triggers are inevitable; being prepared can help manage them.Reframing negative thoughts can shift your perspective.It's important to remember that the holiday season is temporary.Chapters0:00 - Welcome And Holiday Theme 1:44 - Memories and Mixed Gratitude 2:44 - How Holidays Amplify Joy and Pain 4:35 - Stages of Alienation and Planning Ahead 7:05 - Service and Hope as an Antiseptic 8:36 - Naming Invisible Loss and Emotions 10:18 - Forgiveness Work and Releasing Resentments 12:05 - Anticipating Triggers and Setting Boundaries 15:10 - Communicating Needs and Seeking Consent 18:08 - Self-Care Planning and Safe People 20:10 - Creating New Rituals and Continuing to Live 22:28 - Reframing Painful Holiday Stories 24:20 - Shame, Self-Forgiveness, and Repair 26:04 - Commemorating Loved Ones From Afar 28:12 - Closing Wishes and Community ReflectionIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

For many of us, 2025 has been quite a year.  And believe it or not, in just a few days, we will move into a new year, with a fresh new calendar.  So the question for us is, what are we carrying with us?  What are we stuck in or with that doesn't really serve us?  Are we prepared to move into the new year, or will we stay stuck in 2025?  “Ye though I walk through the valley of the shadow of death, I need not stop and build a condo.”  You might have heard that expression before. Consider that the “valley of the shadow of death” may very well not refer to physical, but emotional death.  Resentment, regret, anger, fear, all keep us from expressing and experiencing all the good that life has for us, because, and you might have heard this before, what we focus on expands.  At any point, we can put down the hammer we are using to “build the condo,” release what no longer serves us, and keep moving through the valley. 

In this powerful and paradigm-shifting conversation, Darin Olien sits down with Dr. Mindy Pelz to dismantle everything we've been told about menopause, hormones, aging, and women's power. This is not a conversation about "fixing" women — it's about understanding a profound neurological, biological, and evolutionary transition that has been misunderstood, pathologized, and silenced for decades. Together, they explore why menopause is not the end of vitality, but the beginning of leadership, clarity, and sovereignty — and why reclaiming this transition could fundamentally reshape families, culture, and the future of women's health.     What You'll Learn (with Full Timecodes) 00:00:00 – Welcome to SuperLife: Why this episode matters for everyone, not just women 00:01:05 – The hidden cost of modern living: Plastics, endocrine disruption, and invisible hormonal stress 00:02:47 – Introducing Dr. Mindy Pelz: Why this conversation goes deeper than anything online 00:03:17 – Why women were excluded from medical research for decades 00:05:26 – The shocking pattern Dr. Pelz saw in women in their 40s: When life looks perfect but feels unbearable 00:06:41 – The suicide and divorce statistics no one talks about 00:07:27 – Why menopause exists at all: The evolutionary mystery 00:08:55 – The Grandmother Hypothesis: Why post-menopausal women kept humanity alive 00:10:08 – The brain shift that makes women stop people-pleasing 00:11:31 – Aging, fear, and the cultural erasure of women's wisdom 00:13:10 – The female brain before vs. after menopause 00:15:13 – Darin's reflection on his mother and invisible female labor 00:16:06 – Why community, safety, and oxytocin matter more than willpower 00:18:00 – Carol Gilligan's research: When girls stop knowing what they want 00:19:32 – Menopause as an awakening — not a breakdown 00:21:24 – Why men must be part of this conversation 00:22:26 – Leadership, aging, and reclaiming relevance 00:24:18 – Family dynamics when identity shifts 00:25:33 – The problem with outsourcing menopause to hormone therapy alone 00:27:00 – How to communicate needs without blame or collapse 00:30:07 – Metabolic health, insulin resistance, and early menopause 00:31:16 – The one blood marker every woman over 40 must track (HbA1c) 00:34:45 – The Hormonal Hierarchy explained: Cortisol, insulin, sex hormones, oxytocin 00:37:44 – Menopause as a cultural rite of passage we never created 00:39:31 – Dementia, Alzheimer's, and the glucose-starved brain 00:40:23 – Why fasting is neuroprotective for women 00:42:35 – How fasting helps menopausal belly weight 00:44:36 – Why shame keeps women disconnected from their power 00:45:34 – Why puberty and menopause are happening earlier 00:46:21 – Big Pharma, fear narratives, and the HRT conversation 00:48:35 – Empowerment vs. outsourcing health 00:50:11 – Why society fears powerful, post-menopausal women 00:52:11 – Dr. Pelz's personal breaking point and nervous system reset 00:55:33 – Redefining work, marriage, and self-permission 00:58:37 – Resentment as a diagnostic tool 01:01:15 – Neuroplasticity, obstacles, and the hero's journey 01:03:16 – Why going through discomfort rewires the brain 01:04:23 – Integration: Menopause as rebirth, leadership, and collective healing 01:12:25 – Closing reflections and final takeaways     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Dr. Mindy Pelz: Website: drmindypelz.com Instagram: @dr.mindypelz Follow her YouTube Channel Podcast: The Resetter Podcast Order her new book: Age Like a Girl     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Takeaway: Menopause isn't a failure of the female body — it's the moment a woman's brain rewires for truth, leadership, and independence. When we stop trying to fix women and start understanding this transition, we don't just heal individuals — we change families, cultures, and the future.  

Send us a textHello, hello. I am Dimple Thakrar, and welcome back to Beyond the Words.Today, we are exploring something beautifully simple and deeply transformative. Your soul's word. The one word that lives at the centre of who you are and shows you how to live, give, and love in alignment.In this episode, I invite you to slow down and go inward. To ask your soul a quiet question: What is my word? It might be love, kindness, joy, generosity, or service. There is no thinking required. The first word that arrives is usually the truth.I share how living from your soul's word changes everything, especially the way you give to others. When you fill yourself first, when you live from overflow rather than obligation, your relationships soften. Resentment fades. You stop over giving, over explaining, and over stretching yourself thin.We explore why giving from a half empty place leads to frustration and disappointment, and how other people's reactions often mirror where we are not honouring ourselves. This episode is an invitation to take responsibility for your fullness without guilt.I also share a simple decision making tool that brings clarity and calm. A three step check in that helps you move through life with ease rather than confusion. And we talk about the power of presence. How to hold space for someone you love without absorbing their emotions or losing yourself in the process.This is a conversation about self respect, emotional maturity, and living in alignment with your truth.Episode SummaryDimple explores the concept of the soul's word and how it acts as an inner compass for aligned living. She explains the difference between giving from overflow and giving from obligation, and how resentment is often a sign of self abandonment.She introduces a simple decision making framework based on three questions that must all be answered with a yes. By learning to ask what is good for you first, decisions become clearer and relationships become cleaner.The episode also touches on the art of holding space through presence. Dimple shares how staying grounded allows others to process emotions safely without you taking them on as your own.Key TakeawaysYour Soul's Word Is Your CompassIt reveals how you are meant to live and give.Overflow Changes EverythingWhen you are full, giving becomes clean and resentment disappears.Resentment Is InformationIt often points to where you are not honouring yourself.Clarity Comes From Self Check InAligned decisions require honesty with yourself first.Presence Is PowerfulYou can hold others with compassion without carrying their emotions.Thank you for joining me today. If this episode resonated with you, please leave a review or share it with someone who is ready to live with more alignment and ease. I always love hearing from you, so come and connect with me and share your reflections.Until next time, keep choosing yourself and stay true to your heart. God bless.Resource LinksWebsite: https://dimpleglobal.comFacebook: https://www.facebook.com/dimple.thakrarInstagram: https://www.instagram.com/dimplethakrar/ Dimple Thakrar Resource Links: Website: https://dimpleglobal.com/ Facebook: https://www.facebook.com/dimple.thakrarInstagram: https://www.instagram.com/dimplethakrar/

Love this clip? Check out the full episode: Episode #326: ADHD Nearly Broke Us — How We're Still Standing After 21 Years With Greg CarderListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Worksheet: Drawing Your Lines BoundariesImagine living in a house with no walls, no doors, and no fences. Anyone could walk in at any time—tracking mud on your carpet, eating your food, or sleeping on your couch without asking. You'd feel exposed, anxious, and exhausted. For many people in recovery, this is exactly how they treat their emotional lives. They leave doors wide open, letting people walk all over their time, energy, and peace of mind because they don't know how to build fences.Download The WorksheetIn this episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind tackle one of the most critical skills for protecting your recovery: setting healthy boundaries. If you've ever felt that knot in your stomach when someone asks for something you don't want to give—your time, your money, your emotional energy—and heard yourself saying "yes" anyway, this episode is for you.The painful truth is that when we don't set boundaries, we accumulate resentment. And as the saying goes in recovery rooms everywhere, "resentment is the number one offender." It leads directly to stress, emotional chaos, and eventually relapse. If you can't protect your space, you can't protect your sobriety.But why is saying "no" so terrifying, especially in early recovery? Duane and Eric explore the deep fears behind our inability to set limits—the fear of rejection, abandonment, and disappointing others. For many of us, especially those with childhood trauma, we learned early on that we had to perform for our caretakers to receive love. Setting boundaries felt dangerous then, and it still feels dangerous now.Using insights from the evidence-based Seeking Safety Model, developed specifically for people dealing with both trauma and addiction, the hosts break down what healthy boundaries actually look like. They're not rigid walls that shut everyone out—they're more like gates or fences. You get to decide who comes in and who stays out. You get to teach people how to treat you.The episode covers three essential types of boundaries: physical boundaries (your personal space and body), emotional boundaries (protecting your feelings and not taking responsibility for others' emotions), and time/energy boundaries (protecting your schedule and preventing burnout). As Brené Brown famously said, "Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others."But knowing you need boundaries and actually setting them are two different things. Duane and Eric provide a simple but powerful formula for expressing your needs without starting a fight. Using "I statements," you can communicate clearly: "I feel [emotion] when you [specific behavior], and I need [specific request or limit]." Instead of attacking someone by saying, "You're so annoying, stop talking about my past," you might say, "I feel uncomfortable and triggered when you bring up my past substance use in casual conversation. I need us to agree that we won't talk about this unless I bring it up first."The key mindset shift? You're not controlling the other person—you're protecting yourself. A boundary isn't about forcing someone to stop their behavior; it's about what you will do if they cross your line. If a friend pushes you to have "just one drink," your boundary might mean saying, "I think it's time for me to leave."This episode comes with a free downloadable worksheet that breaks down the "I statement" formula and gives you space to script out your boundaries before you have to say them out loud. Because as Duane reminds us, when we don't make our boundaries clear ahead of time, our feelings get in the way—guilt, fear, and shame can make our boundaries collapse.Remember: good fences make good neighbors, and great boundaries make for solid recovery.The danger of no boundaries: How leaving your emotional life wide open leads to resentment, stress, and relapseWhy saying "no" feels terrifying: Understanding our deep fears of rejection, abandonment, and disappointing othersThree types of essential boundaries: Physical, emotional, and time/energy boundaries that protect your recoveryThe "I statement" formula: A simple but powerful tool for expressing boundaries without attacking othersBoundaries vs. walls: Learning the difference between healthy gates that let the right people in and rigid barriers that isolate youProtecting yourself, not controlling others: Understanding that boundaries are about what YOU will do, not forcing others to changeSelf-respect as a recovery skill: Why setting boundaries is actually an act of self-love, not selfishnessTimestamp[00:00:40] - The house with no walls: Why living without boundaries leaves you exposed and exhausted[00:03:00] - That knot in your stomach: Recognizing when you're saying "yes" but feeling resentful[00:04:30] - Why boundaries protect sobriety: How resentment becomes the number one offender leading to relapse[00:06:00] - The three types of boundaries: Physical, emotional, and time/energy protection explained[00:09:00] - The practical formula: Learning the "I feel/when you/I need" boundary-setting statement[00:12:30] - The crucial mindset shift: Understanding you're protecting yourself, not controlling others[00:14:00] - Your two-step action plan: Identifying where you need boundaries and scripting your "I statements"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hugh Hallman, Attorney, Educator, and former Mayor of Tempe, continues in studio for a serious analysis of the Trump Administration’s newly-produced National Security Strategy and the policies contained in the document. A listener call-in question on the recent military hits on boats carrying drugs from Venezuela. Salem Phoenix General Manager Mark Durkin joins the show to process his resentments with Seth.See omnystudio.com/listener for privacy information.

This is our 200th episode of Reimagining Love! And to celebrate, Dr. Alexandra is in-studio with her husband, Todd, to answer your questions. They cover topics such as emotional interdependency versus codependency, infidelity and avoidant attachment, resentment in a marriage, identifying needs in a situationship, and navigating grief and identity formation after divorce.Thank you so much for submitting your listener questions! Even when they are not selected for these Mailbag-type episodes, they continually inform our content.We love to hear from you! Submit a Listener Question here:https://form.jotform.com/212295995939274Resources worth mentioning from the episode:Thriving Through the Holiday Chaos on MasterClass: http://masterclass.com/holidaysFor Question 2 (infidelity + avoidant attachment) -Dr. Alexandra's E-Course  - Can I Trust You Again? (rebuilding after betrayal or deceit) https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceitReimagining Love episode, When You're the Affair Partner https://dralexandrasolomon.com/podcasts/when-youre-the-affair-partner/Reimagining Love Episodes on Attachment:Jessica Baum (releasing in February 2026)From the Inside Out: Attachment Theory & Mindful Parenting with Dr. Dan Siegel: https://dralexandrasolomon.com/podcasts/from-the-inside-out-attachment-theory-mindful-parenting-with-dr-dan-siegel/Exploring Attachment: Transform Your Relationship Patterns with Thais Gibson: https://dralexandrasolomon.com/podcasts/exploring-attachment-transform-your-relationship-patterns/Secure Attachments: The Felt Sense of Love with Julie Menanno: https://dralexandrasolomon.com/podcasts/secure-attachments-the-felt-sense-of-love-with-julie-menanno/For Question 3 (resentment in marriage) -Reimagining Love episode, My 9 Favorite Resentment-Busting Strategies https://dralexandrasolomon.com/podcasts/my-9-favorite-resentment-busting-strategies/Reimagining Love episode, When Shame Blocks Repair https://dralexandrasolomon.com/podcasts/when-shame-blocks-repair/For Question 4 (identifying needs in situationship) -Reimagining Love episode, Is Your “Situationship” Working? https://dralexandrasolomon.com/podcasts/is-your-situationship-working/Dr. Alexandra's E-Course - Intimate Relationships 101: https://courses.dralexandrasolomon.com/offers/Q7LEbtEX/checkoutFor Question 5 (navigating grief and identity formation after divorce) -Reimagining Love episode, Guidance for the Newly Single: 5 Strategies for Stability and Healing https://dralexandrasolomon.com/podcasts/guidance-for-the-newly-single/Continue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn from Dr. Alexandra (E-courses: Intimate Relationships 101 or Can I Trust You Again?): https://dralexandrasolomon.com/learn-from-alexandra/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hugh Hallman, Attorney, Educator, and former Mayor of Tempe, joins Seth in studio for the entire show to talk about the “affordability crisis,” the Trump Administration’s crackdown on illegal immigration, resentment for the court system, and The Supreme Court’s upcoming review of birthright citizenship. We're joined by John Dombroski, founder and president of Grand Canyon Planning Associates.See omnystudio.com/listener for privacy information.

Dr. Vitz talks about how our expectations tend to cloud our relationships and how we can simply and directly create clarity. (Originally aired 01-30-2024)

What if the very thing draining your energy isn't your to-do list… but your tolerance list?In this eye-opening episode, George flips the script on the usual productivity talk and gets real about the silent chaos we allow in our lives. From draining clients to leaky boundaries, what you tolerate becomes what you teach. And today, you'll discover how to reclaim your power, not by doing more, but by tolerating less.This powerful rerun from the Reset in 20 series isn't about adding new strategies, it's about subtracting the ones that are misaligned. What You'll Learn in This Episode:Why misalignment doesn't come from what you do, but what you allowHow tolerating small misfires leads to big resentmentThe ripple effect of values (or lack of them) across your team and businessA single journaling question that will reveal what needs to change now Key Takeaways:✔️You're not what you do, you're what you tolerate. That applies to your team, your offers, your habits, and yourself.✔️Resentment is often self-created. We don't get drained by others, we get drained by saying yes when we mean no.✔️The clearest standards are the ones we model. Your team and your clients won't rise above the example you set.✔️One powerful question to sit with: “What are you resentfully tolerating instead of actively celebrating?”✔️Three values, standards, or principles can realign your entire environment. Timestamps & Highlights:[00:00] — Intro to Episode 4 + overview of Reset in 20[01:45] — “You're not what you do, you're what you tolerate” explained[03:25] — Real-life application with George and Ashley's team[06:50] — Story from EOS Implementer Dave Feidner on toxic team transformation[10:40] — How personal tolerations mirror in business and family[13:00] — Impact of misalignment and missed standards on company culture[15:10] — Values aren't slogans, they're behavioral bumpers[16:40] — Reflection question to reset your standard this week[18:20] — Wrap-up + personal reflection momentYour Challenge This Week:Commit to finishing all 7 episodes of the Reset in 20 series and invite one friend to do it with you. DM George on Instagram @itsgeorgebryant with your answer to the reflection:“What are you resentfully tolerating instead of actively celebrating?”Want to build a business that scales with alignment, not exhaustion?Join The Alliance — George's mentorship community for entrepreneurs who grow with integrity and connection.

Osher reflects on a time when simply hearing Tony Abbot's voice sent waves of resentment through his body. But this week, something strange happened, and that's no longer the case. Watch full stories recorded live at Story Club Get tickets for our next Story Club show Get Osher's new book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

Watch on YouTube: https://www.youtube.com/watch?v=8sTM5eS2K4YWhere does your resentment come from? How does it change your decisions, and how do we let this baggage go for good?!As black sheep, resentment is different for us. We fell into it at such a young age that it easily becomes a part of our identity. You see yourself as cynical, realistic, or hopeless. You don't see much of a future for yourself, or if you do, it seems bleak or unfulfilling. Everyone's life seems easier than yours, and you assume they're just lucky and you're just cursed. You carry a chip on your shoulder and feel like an outcast.These are small ways resentment manifests in everyday life. But even deeper, it's keeping you from your freedom and peace of mind.As I say in this podcast, we all have power. So are you giving your power to your family, your haters, your bad habits? Or are you using it to free yourself from the limitations that keep you stuck and unfulfilled?Find all links to resources here: https://www.blacksheepexperience.com/quick-linksNAMES OF RESOURCES MENTIONED:Bye-Bye Binary Thinking WorkbookThe Worthiness BlueprintSelf-Worth Coaching Session

Inflation does more than just force up prices. It destroys the wealth-producing process, especially with young people who are prevented from acquiring the same kinds of assets earlier generations procured. The result is inter-generational conflict.Original article: https://mises.org/mises-wire/inflation-interventionism-and-intergenerational-resentment

Inflation does more than just force up prices. It destroys the wealth-producing process, especially with young people who are prevented from acquiring the same kinds of assets earlier generations procured. The result is inter-generational conflict.Original article: https://mises.org/mises-wire/inflation-interventionism-and-intergenerational-resentment

Every week on Instagram we host “Ask Us Anything” question boxes… and every week we're hit with hundreds of incredible questions we can't possibly get to in Stories. So today we're pulling back the curtain and taking some of those unanswered Qs and going deep — giving you the nuance, context, tips, reassurance, and real-talk sex ed you wish you got in health class. This episode is a true mixed bag: libido, orgasm, aging, menstrual phases, mismatched styles, swelling, simultaneous orgasms… the works. If you've ever wondered, “Is this normal?” the answer is probably in here.

How would your relationships shift if you protected your peace as much as your plans? The holidays can bring out the best—and the most complicated—in our relationships. In this episode of Chasing Brighter, Jessica and Kelly unpack the emotional landscape of the season: the overstimulation, the resurfacing of old roles, the quiet aches of loneliness or grief, and the pressure to “show up” perfectly. Instead, they offer a grounded, compassionate approach to connection. Together, they explore how small, intentional moments can nurture deeper relationships, why boundaries are essential for emotional well-being, and how authenticity can transform how we engage with the people we love. This conversation is an invitation to slow down, protect your peace, and reconnect in simple, meaningful ways. Inside This Conversation:  December can highlight loneliness, grief, or unresolved tension. Our nervous system is overstimulated during the holidays. Old family roles can resurface, impacting emotional dynamics. Choosing small, meaningful interactions fosters connection. Boundaries protect connection and emotional well-being. Resentment builds when we overcommit ourselves. Five minutes of focused attention can create real connection. Connection doesn't have to be big to be meaningful. Show up authentically in your relationships. Simple practices can support your nervous system during busy times. Chapters 00:00 Navigating Connection During the Holidays 02:27 Understanding Emotional Roles and Family Dynamics 04:57 Building Meaningful Connections 08:01 Establishing Healthy Boundaries 10:49 The Power of Presence and Small Acts 11:43 Conclusion and Next Steps Connect With Us:

Visit donate.accessmore.com and give today to help fund more episodes and shows like this. The holidays can stir up more than joy—they can activate old wounds, grief, and loneliness we don't always talk about. In this episode, Laura gently explores why this season can feel heavy, how family systems and sensory memories pull us back into old roles, and why grief shows up in so many forms. With grounding tools and compassionate guidance, she invites you to move through the holidays with more honesty, choice, and kindness toward yourself. This episode is a soft place to land if the season feels tender.

There is a remarkable clarity in these sayings and stories a piercing simplicity that both unsettles and consoles. The Evergetinos places before us the most difficult and necessary truth. The evil done to us is not a detour on the spiritual path but the path itself. Wickedness does not destroy wickedness. Resentment never cures resentment. Anger never frees us from anger. Only goodness that is unmerited and uncalculating has the power to unmake what evil intends to build. It is a truth we often admire in abstraction and dread in practice. The Fathers do not theorize about forgiveness. They reveal what forgiveness becomes when enfleshed. A man betrayed unto martyrdom thanks his betrayer for delivering him to blessing. A brother who has been stealing bread from a starving elder receives not reproach but gratitude. The monk who finds his life endangered cries out to warn the very man who led him into danger and would have robbed him. These stories do not soften the challenge but intensify it. The gospel is not a philosophical proposition but a cruciform way of being. And the cross is never abstract. It always has a name and a face and a voice that has wounded us. It is in the seventh story that the Fathers hand us the key for understanding the rest. The one who injures me is not merely an adversary but a physician. The one who slanders or ignores or mocks me reveals the wound of my vainglory. The one who takes what is mine uncovers my greed. The encounter that disturbs my peace does not create the sickness. It unmasks it. To resent the one who exposes it is to reject the medicine of Christ. It is to say to the Healer not this way not through this pain not at this cost. Yet without accepting what is bitter there can be no cure. Such a word lands upon the heart with weight. It does not flatter our natural instincts or offer comforting sentiment. It is a summons to a death of self that cannot be faked and cannot be delayed without consequence. But if these stories demand much they give even more. The elder who kissed the hands of the thief died with the joy of one who knew the road to the Kingdom was paved by the mercy he showed to others. The patriarch who ransomed the man who robbed him knew the sweetness of compassion that does not remember wrongs. The elder who visited his accuser in prison tasted the freedom of one whose heart was no longer governed by injury. There is joy here not the fleeting spark of vindication but the deep quiet illumination that comes when the soul sees that nothing done to us can keep us from the Kingdom if we allow grace to transfigure it. To forgive is not merely to release another. It is to be released. To bless those who curse us is to breathe a different air. To see those who injure us as agents of healing is to discover that the road into God is not guarded by our enemies but escorted by them. The Evergetinos does not give us a map but it reveals the terrain of the heart. It shows that the spiritual life depends less on what happens to us than on how we respond. And in doing so it opens before us not just a path but a promise. Mercy is not only an obligation but a liberation. Love is not only commanded but possible. And the wounds we receive if we accept them in Christ become the very places where the Kingdom dawns. --- Text of chat during the group: 00:01:17 Fr. Charbel Abernethy: Page 321 00:01:23 Fr. Charbel Abernethy: Number 2 00:04:20 Fr. Charbel Abernethy: Philokaliaministries.org/blog 00:09:55 Bob Čihák, AZ: P. 321 section E, # 2 00:12:45 Catherine Opie: Apologies for being late where are we? 00:12:53 Bob Čihák, AZ: P. 321 section E, # 2 00:21:21 John Burmeister: are we talking money or a material item 00:25:16 Forrest: The Greek words in the passage for what to give is is μικρὰν εὐλογίαν, which is a literally "small good word."  that, is, a small good blessing. 00:25:49 Una's iPhone: Simone Weil? 00:26:02 John Burmeister: Reacted to "The Greek words in t..." with

Keeping it Real During the Holidays: p.s. I Love the Grinch! Patricia (she/her) dives into the emotional and sensory whirlwind of navigating change as an AuDHDer during the holiday season. She unpacks the exhaustion that comes from shifting family dynamics, unpredictable routines, kitten chaos, people coming and going, and the desire to show up with more capacity than she actually has. Patricia speaks candidly about shutdowns, resentment, communication misfires and boundary-setting. This episode invites listeners to honor their own wiring, acknowledge their limits, and give themselves permission to navigate change on their own terms—especially when the world is loud, messy, and demanding far too much. WHAT YOU'LL HEAR IN THIS EPISODE ·   The emotional weight of constant change during the holidays ·  Why autistic and AuDHD nervous systems struggle with unpredictability ·  How people coming and going can destabilize daily rhythms ·  Sensory overwhelm from decorations, noise, and social expectations ·  The shutdown mode that follows too much "peopling" ·  Resentment that canform when needs aren't communicated directly ·  That awkward dance between wanting to show up and feeling over capacity ·  Kitten chaos as both joy and sensory overload ·  Feeling responsible for everyone's experience (hello, people-pleasing!) ·  The grief of not feeling safe to voice your values or boundaries ·  Family conflict and the ripple effects on your emotional regulation ·  Why inconsistency can be draining for some neurodivergent brains ·  The need for predictability, routines, and familiar sensory anchors ·  Internalized pressure to be "easygoing," especially around holidays ·  The truth-telling wisdom of the body when burnout hits ·  "Harvest feast" (aka Thanksgiving) recovery mode ·  Observing subtle family dynamics that others overlook ·  Using pacing and gentle self-compassion to navigate the season ·  How even positive changes can be dysregulating ·  The reminder that honoring your limits is an act of self-love SOUND BITES ·  "Change really affects me. I overdid it, and now my body is telling the truth." ·  "Even things that you enjoy can be dysregulating and overwhelming." ·  "If someone could respond differently, they would—we're not choosing to have difficulty with change." ·  "Inconsistency is very difficult for me; it's not about the tree, it's about the mismatch." ·  "I think what I call depression is really resentment for not being direct." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Philosopher Stefan Molyneux examines the historical and evolutionary dynamics between men and women, highlighting women's resentment due to exclusion and the implications of intellectual focus over physical survival. He details the maternal burden tied to dependency in infancy and discusses the distinct survival roles of men and women—where men operate in a meritocracy and women prioritize community and resource distribution. Critiquing political structures, he notes potential pitfalls in women's political influence on meritocracy. Ultimately, he advocates for mutual appreciation to foster deeper connections and societal harmony.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Creating a partnership in our marriages was the goal when we got married, and yet many of us over the years, end up retreating into a paper marriage, a place where we live in the same space, but we do so as roommates, people who aren't connected. The goal of marriage isn't just to share a house and a washing machine, it's to connect emotionally, to learn how to love another person in a selfless and compassionate way. When we get married with expectations of the other person making us happy and always loving us, we will find it easy to lean out of the relationship and retreat into ourselves, neglecting the relationship. Instead, when we get married with the expectation that we will learn to love cleanly and fully, we will lean in and create a safe space for our partner to do the same. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #29 Validation on Apple on Spotify #92 Clean Love on Apple on Spotify #125 Love It Before You Leave It on Apple on Spotify #238 Overflow on Apple on Spotify #280 Living in Alignment on Apple or Spotify #283 How To Be a Better Partner on Apple on Spotify #284 Why Vulnerability Matters on Apple on Spotify #287 Equality in Your Relationships and Your Self-Worth on Apple on Spotify #288 When You're in a Tough Marriage on Apple on Spotify #289 Why Our Relationships Needs Validation on Apple on Spotify #290 Resentment and Contempt in Our Relationships on Apple on Spotify #298 Friendship in Marriage on Apple on Spotify #319 Get Ready to Rock The Boat on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #334 Sense of Self and Marriage on Apple on Spotify #364 Relationship Neglect on Apple on Spotify #371  Relationship Circle on Apple on Spotify #372 Why Our Relationships Need Validation on Apple on Spotify #373 Safety in the Relationship Circle on Apple on Spotify #374 Creating More Safety in Your Relationship on Apple on Spotify #375 Sense of Self and the Relationship Circle on Apple on Spotify #384 Relational Living on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

In Episode 99 of the Thoughts from the Couch podcast, Justine sits down with therapist and author Eli Weinstein to unpack the invisible load that so many working couples carry behind the scenes. Together, they break down what this mental load actually looks like in day-to-day family life, why it often falls more heavily on one partner, and how resentment can quietly build when the balance feels off.Justine and Eli explore the patterns that start early in parenthood, how “default parent” roles form, and the subtle ways these habits shape communication, connection, and even a couple's sex life. They also dive into practical strategies for sharing responsibilities with more ease, including daily check-ins, proactive conversations, and learning to let your partner step in without expecting perfection.This episode offers an honest, hopeful look at how couples can shift from scorekeeping and frustration to teamwork and understanding, creating a home where both partners feel supported rather than overwhelmed.Learn more about how to set effective boundaries as a “people-pleaser”.Pre Order Eli Weinstein's Book “From I Do to We Do”, it's the ultimate guide every couple needs: https://www.eliweinsteinlcsw.com/bookFollow Eli Weinstein on Instagram: @eliweinstein_lcsw

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Cody and Sabrina Gaddie. Cody shares the challenges and rewards of growing a mobile diagnostics business, including the importance of building processes and preparing for the business to run independently. Sabrina offers honest insights into the impact of business ownership on their relationship, stressing the need for communication and balancing personal well-being with supporting Cody's vision. The group also discusses the broader state of the industry, highlighting the struggle to find passionate new technicians and the need for better incentives and training for diagnostic work.00:00 "Making Business Valuable"08:30 "Navigating Partnership and Resentment"10:54 "Resentment Over Passion Priorities"16:27 Life-Changing Industry Events21:45 Streamlining Technical Support Processes29:50 Teaching Automotive Skills Efficiently35:38 Business Growth & Networking Challenges36:51 Collaborative Networking Among Entrepreneurs44:47 "Kid Hacks BIN Files Impressively"49:38 "Diag Pricing Debate Unveiled"53:51 Testing Explanation: Address vs. Zip Code01:00:57 "Lucas Calls Out the BS"01:03:04 "Mechanic Missteps and Recommendations"

Have to do this. Can't eat that.Over and over, these mandates drive a person crazy. Many of our clients say that it builds up over time, and they snap. They just want to eat and eat, in opposition to feeling pushed around by all the responsibilities and demands on them. They want to feel free, like they can have or do whatever they want in at least one small area of life. Can't food be the one place they get to cut loose?In this episode, listen to Sarah's candid journey about her relationship with food and feelings of resentment. Discover three key strategies to overcome limiting beliefs and emotional eating: transforming 'have to' and 'can't' statements, engaging in activities that make you feel powerful and free, and accepting the realities of how food choices impact your well-being. Tune in as we dive into breaking habits, boosting motivation, and embracing the power of food for a healthier, happier life.Episode Timeline:00:00 Introduction to the Podcast00:26 Sarah's Struggle with Food Limits01:27 Understanding Resentment and Emotional Eating03:02 Breaking Free from Resentment03:25 Reframing 'Have To' and 'Can't' Statements07:16 Finding Power and Freedom in Other Activities08:36 Accepting the Reality of Food Choices11:02 Conclusion and Key TakeawaysConnect with Georgie and the Confident Eaters Coaches: WebsiteFacebookInstagramHave you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.

Send us a textPaul Dalla Rosa returns to talk about Gary Indiana's fabulous pastiche of the Menendez Brothers trial, Resentment. We chat about vicious gay wit, the media circus around the trial, comparing the mediatised social life of television and the internet, Indiana's distinctive style, and much more.Go to the Patreon for a continuation of this discussion on Back Matter, where we talk about Ryan Murphy's Monsters: The Lyle and Erik Menendez Story: https://www.patreon.com/c/GettingLitBuy Paul's book here:https://www.amazon.com.au/Exciting-Vivid-Inner-Life/dp/1800810121Music: We're Living in Violent Times, The BarracudasWho Shot Ya? The Notorious B.I.G.Support the show

Are the Ten Commandments, God's Law which He Gave to Us, Becoming Irrelevant for America? MESSAGE SUMMARY: Today, are we saying that the Ten Commandments are irrelevant for America? Are the Ten Commandments becoming illegal in America? If so, why? As a nation, we no longer teach or practice the Ten Commandments. We have made it illegal to post the Ten Commandments, which are God's Law to us, on most walls of our courts and government schools. From a spiritual perspective, how can God, the Creator of the Universe, bless a nation which mocks and/or ignores Him? Paul, in Galatians 6:6-7, cautions both us and our governments regarding the mocking of God: “Let the one who is taught the word share all good things with the one who teaches. Do not be deceived: God is not mocked, for whatever one sows, that will he also reap.”. From a practical perspective, how can a society and a government function when their foundation has been removed? Our form of government was founded on the ethical base of the Ten Commandments. The Ten Commandments were in the thoughts and cultural norms of the people that created our country.   TODAY'S PRAYER: Lord, everything in me resists following you into the garden of Gethsemane to fall on my face to the ground before you. Grant me the courage to follow you all the way to the cross, whatever that might mean for my life. And then, by your grace, lead me to resurrection life and power. In Jesus' name, amen.   Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 100). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Romans 1:10-12; James 5:13-18; Exodus 3:1-15; Psalms 136a:1-13. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “A Day Is Coming – Part 1” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

What if the love you're giving, and the love you're expecting, aren't the same thing? In this week's episode of The Cutting Room Floor, Neil and Scott wrap up an 11-week journey through men, women, and marriage. They explore what didn't make it into Sunday's sermon, from C.S. Lewis insights, to Greek word studies on love, to the work that needs to be done in every relationship. Together they unpack why fixing our eyes on Jesus is the only way marriage makes sense at all. Challenge: This week, choose one action that demonstrates love or respect, and practice it without expecting anything in return. Hosts: Neil Gregory & Scott Nickell ⸻ What We Discuss The divine drama of marriage and why it can't simply end with "try harder" What "love and respect" actually mean, and how they're misused The four Greek words for love and why agape changes everything Why biblical love feels impossible without Jesus Tough and tender: the two postures every husband must hold Emotional homework for men (and why anger is rarely the real emotion) Niceness vs. kindness and why only one is a fruit of the Spirit How to recognize the Shepherd's voice in a world full of noise What couples should starve and what they should feed in their marriage ⸻ About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give

In this episode, Nicole explores the journey of forgiveness and its crucial role in healing emotional wounds. She discusses essential steps to forgive and heal such as acknowledgment, reflection, empathy, and release. Listeners learn how confronting pain and cultivating understanding can lead to personal growth and freedom from resentment. The episode emphasizes the importance of empathy in the forgiveness process, illustrating that everyone struggles with their own challenges. Through heartfelt and practical insights, Nicole highlights how forgiveness serves as a powerful force for unity, allowing good to triumph over bad and evil.

This week I interview Dr. Jennifer Finlayson-Fife. We talk about sexual intimacy, eros energy, resentment, and the soul of sex. She is a wealth of wisdom. You won't want to miss this episode.  Buy your copy of That They Might Have Joy here.  Buy your copy of It Just Takes One on Amazon here. Write a review here.  Sign up for weekly inspiration from Sara here. 

Unlock the secret to overcoming anger in Episode 179 of the DYL Podcast! Join host Adam Gragg as he dives headfirst into those fiery moments we all face, and turns them into opportunities for growth. Ever felt your blood boil over a holiday drama or at the office? You're not alone! Discover why anger really shows up, what's hiding beneath it, and the three powerful actions you can take today to reclaim control.From wild tales of flying pen holders and kitchen knives, to honest confessions about facing fear, this episode is packed with relatable stories, laugh-out-loud insights, and practical tools to help you cool the flames before they burn bridges. Learn how externalizing your anger, digging into your hidden fears, and leaning on your “monkeys", those trusted friends, can set you free.Ready to transform your frustration into confidence, gratitude, and lasting change? Listen now and start living the legacy you want to be remembered for. Don't miss out—your courage upgrade begins here!Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Managing Anger and Expectations"03:35 "Accepting the Uncontrollable"08:20 "Unpacking and Addressing Fears"10:23 "Overcoming Fear and Anger"15:30 "Perspective on Wealth and Life"18:01 "Fighting for Gratitude"20:34 "Overcoming Anger and Legacy"Don't forget to subscribe, leave a review, and share this episode with anyone who could use help managing anger!Live the life today that you want to be remembered for 10 years after you're gone—you decide your legacy! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

This week, we're exploring what it actually looks like to simplify your holidays—not just by cutting back on decor or gift clutter, but by setting personal boundaries that make the season joyful instead of stressful. If you're navigating complicated expectations, travel pressure, or family disappointment, this episode offers a compassionate and research-backed look at why setting boundaries is healthy, not harsh. What to expect: • Why simplifying the holidays isn't only about traditions—it's about emotional clarity and autonomy • My own story of choosing to not travel during Christmas while our kids are young • What “personal boundaries” really mean—hint: they're choices you make for yourself, not rules you impose on others • Three research-backed benefits of healthy boundaries• A short 5-question checklist to help you decide if a holiday obligation is right for your family this year. Paring Down Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paring_down⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTHER HOLIDAY EPISODES Episode 61: Simplifying Holiday Traditions Episode 3: Avoiding Holiday Clutter with Karla Graves Episode 7: Making Holiday Decor Meaningful Episode 8: What the Bible Says About Our Stuff with Hanna Seymour Episode 9: Leaning Into the Season of Giving (Where to Donate Your Stuff) Episode 10: Why We Celebrate the Birth of Jesus with Molly Stillman Episode 11: Where Do Popular Christmas Traditions Come From? with Molly Stillman PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: Storyworth Memoirs to capture your loved one's life— get $10+ off: www.storyworth.com/paring 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Convenient therapy that's covered by insurance: ⁠⁠⁠⁠⁠⁠⁠Rula.com/PARING⁠⁠⁠⁠⁠⁠⁠ 20% off Longevity Mitopure Gummies for Urolithin A at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠timeline.com/PARING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 25% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠prolonlife.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

DJ & PK discussed if Kalani Sitake may harbor some resentment for previous contract situations at BYU and if it plays into the Penn State rumors.

Ephesians 5:21-33 | Join us as Scott unpacks God's intention for marriage in a sermon on love and respect versus bitterness and resentment.

Andrew Poles is an executive coach, leadership strategist, and ultra-endurance athlete dedicated to helping visionary founders scale their businesses without burning out.With 20+ years of experience, Andrew has coached over 10,000 leaders from companies like NASA, Dell, Schwab, Epic Games, and Netflix. After leading and turning around multi-million-dollar businesses, he left the corporate world to launch his coaching practice—hitting six figures in six weeks and doubling year over year since.Andrew's approach blends neuroscience, leadership psychology, and storytelling, helping first-time founders navigate the leap from individual contributor to visionary CEO.As an ultra-endurance athlete, Andrew also understands high performance on a whole different level—training for and completing the grueling Telluride 100 Mountain Bike Race at 10,000 feet elevation. His upcoming book explores what endurance sports teach about leadership, mindset, and breaking past self-imposed limits.SHOWNOTES:

Visit donate.accessmore.com and give today to help fund more episodes and shows like this. In this episode of Encountering You, Laura Williams explores how a well-known relationship tool — Love Languages— can unintentionally create disconnection when used as a rule instead of a reflection of real love. Through the lens of Healing Our Core Issues, Laura unpacks how our love languages often reveal unmet childhood needs and how genuine connection grows through attunement, not performance. You'll learn: Why the Love Languages framework lacks scientific grounding. How love languages can become transactional or controlling. Why attunement, not technique, builds secure attachment. How to shift from “If you loved me…” to “When you do this, I feel close to you.”

You don't have to let resentment steal your joy. There's a better way to live and lead. Today Deanna and Judi are showing the way. The post Resentment-Proof Leadership appeared first on Join The Movement!.

The focus shifts to Mao Zedong and Chinese communism, which was highly influenced by sharp anti-imperialism and xenophobia, blending the Marxist binary struggle with resentment of foreign exploitation. After Stalin's death, Mao began to "experiment," resulting in the Great Leap Forward, which aimed to rapidly "catch up and surpass the West" by radically overturning agriculture and simultaneously industrializing. This chaotic effort, including the collectivization of agriculture and communal organization, led to a vast famine that caused the deaths of tens of millions of people.

In today's episode, I'm joined by my friend James “Fish” Gill for a listener Q&A all about conflict, communication, and staying connected through hard moments.We explore some big questions, including:How to release resentment when a conflict is “resolved” but the emotional residue is still sitting in your bodyWhat real repair actually looks like, and why some apologies land while others don'tWhen a relationship swings from explosive conflict to total conflict avoidance — and how to find a healthier middle groundHow to navigate dating when kids are involved, especially when parenting differences trigger deeper fears, jealousy, or old woundsFish and I unpack the relational dynamics underneath these questions and offer compassionate, practical guidance for moving through it with more clarity, honesty, and connection.If you're wanting to deepen your communication, repair more effectively, and understand yourself and your partner in moments of tension, this conversation will be a supportive place to land.

In this listener call-in, philosopher Stefan Molyneux aids a freelance writer grappling with resentment over inadequate financial support from followers. They discuss the importance of genuine connections and the distinction between art and commerce, leading the caller to a clearer understanding of his creative journey and audience dynamics.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

True transformation doesn't come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality. This episode reveals how to stop chasing short bursts of inspiration and start creating sustainable change in your thoughts, energy, and biology. You'll learn how belief, emotion, and neuroplasticity shape human performance, longevity, and resilience—and how to reprogram them for lasting results. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with David Bayer, one of the greatest personal growth teachers of our time. His podcast A Changed Mind reaches over 1 million listeners each month, and his event Powerful Living Experience Live was named a top 3 personal development event by Inc. Magazine. His book A Changed Mind has transformed tens of thousands of lives. David blends behavioral psychology, neuroscience, metaphysics, and consciousness theory into practical frameworks that help people rewire their brains and reengineer their reality. He is an entrepreneur, business strategist, keynote speaker, and mentor to some of the world's most influential entrepreneurs and creators. Together, Dave and David explore how motivation is just a microdose of transformation and why true change requires aligning your perception with how reality actually works. They break down the science behind belief, energy, and consciousness, connecting these ideas with biohacking, supplements, functional medicine, and brain optimization. You'll Learn:• Why motivation is only a temporary fuel and how to create lasting transformation• How to test your beliefs against reality and rewire the mind through awareness• The difference between absolute truth and personal truth in consciousness work• Why suffering and challenge are essential for growth and resilience• How to build faith as a biological and psychological muscle• How early trauma programs limiting beliefs and emotional patterns• The four layers of resistance that block personal transformation• Why forgiveness and self-love are essential to dissolving trauma• How perception literally shapes your experience of reality• Practical tools to align your consciousness for high performance and peace Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: David Bayer, A Changed Mind, Powerful Living Experience, belief systems, consciousness theory, neuroscience, behavioral psychology, personal growth, trauma transformation, resilience training, perception shift, motivation vs transformation, emotional regulation, mindset reprogramming, subconscious rewiring, neurohacking, cognitive performance, spiritual psychology, reengineering reality, high-performance mindset, sustainable change Thank you to our sponsors! -GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -LMNT | Get a free 8-count Sample Pack of LMNT with any drink mix purchase by going to https://drinklmnt.com/DAVE. Resources: • Learn more about David's work: www.davidbayer.com • Order David's book: https://www.amazon.com/Changed-Mind-Beyond-Awareness-Extraordinary/dp/1642939862 • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Why Motivation Isn't Sustainable 5:14 - Testing Reality as a Hypothesis 9:02 - Absolute Truth vs Personal Truth 11:02 - The Role of Suffering in Growth 15:01 - Building Faith as a Muscle 18:27 - Higher Power & Placebo Effect 20:38 - Believing Without Limits 24:27 - Transforming Childhood Trauma 27:34 - The Four Layers of Resistance 28:58 - Resentment & Forgiveness 33:09 - Turn the Other Cheek 39:28 - Entrepreneurs & Self-Sabotage 43:59 - Building Resilience in Business 46:00 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.