Complex, multilayered emotion aka bitterness
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If you ever feel like a completely different version of yourself when you're under stress—snappy, shut down, or just plain tapped out—you're not alone. Stress doesn't just impact how you feel in your body. It can totally hijack how you show up in your relationships… especially your marriage.In this episode, I'm joined by licensed marriage and family therapist Elizabeth Earnshaw, and we're unpacking how unprocessed stress silently fuels miscommunication, emotional disconnection, resentment, and repeated blow-ups in partnership—even when you love each other deeply.You'll learn how stress physically rewires the way you interact, and why you keep reacting in ways that don't reflect who you really are.We're diving into: ✔️ The two types of stress that show up in marriage—and how to tell the difference ✔️ Why your brain shuts down communication and turns conflict into a battlefield ✔️ How to recognize when you're about to "pop" and how to stop the spiralIf you've ever walked away from a conversation thinking, “Why did I say that?” or “Why do we keep having the same fight?”—this episode is a must-listen.
If you constantly feel overwhelmed, scattered, or like you're running in circles without real progress… it's not because you're broken—it's because you're reactive instead of intentional. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It's time to break free from the ease that's keeping you small—and reawaken the purpose that pulls you forward. Brendon shares how to realign with what matters, reignite your internal drive, and stop chasing tasks—and start chasing impact. You'll discover: How resentment quietly derails your dreams—and how to release it for good Why hope isn't naive—it's a decision that creates forward momentum How taking aligned risks reignites your purpose and positions you for long-term success _____________________________________ If you're ready to stop looking backward and start living forward, this episode will help you realign with your best self and your biggest vision. Listen now and take back your power from the past—your future depends on it. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/hsAqg Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
In today's episode, Colleen shares a powerful one-on-one coaching conversation with a client who was dreading a weekend trip with her judgmental, high-maintenance mother-in-law. What started as a fear of overdrinking turned into something much deeper—a real-time lesson in emotional ownership, boundaries, and what it means to become unfuckwithable. This episode isn't about family dynamics—it's about taking your power back. If you've ever agreed to something just to avoid conflict and ended up feeling resentful, this is for you. You'll walk away with practical language, new scripts, and the mindset shift that will help you stop outsourcing your emotional well-being to other people's moods.
Ever feel like you're leading a team, running a household, or juggling it all and still putting everyone else's needs ahead of your own? In this powerful solo episode, Jenny Mitchell dives headfirst into the messy truth about people-pleasing and how it quietly chips away at your leadership potential. With a mix of personal stories, hard-won insights, and “big girl pants” moments, Jenny challenges us to stop managing everyone else's emotions and start standing firm in our own decisions, even if it means someone might think a bad thought about us. Let them. This episode is a must-listen for recovering (or reluctant) people-pleasers, especially women leaders who are ready to get clear, get intentional, and reclaim their voice. If you've been feeling disconnected from what you want, this episode might just be the sign you've been waiting for. Key Takeaways: People pleasing undermines leadership Self-awareness is the first step to change Resentment is a red flag Effective leadership requires tough choices Empowered leaders lead from intention Chapters: 00:00 Understanding People Pleasing in Leadership 02:51 The Impact of People Pleasing on Leadership Effectiveness 06:12 Reactive vs. Creative Leadership Tendencies 09:05 Navigating Leadership Decisions and External Perceptions 11:56 Finding Clarity and Streamlining Leadership 14:42 Empowering Leadership Through Self-Awareness If you loved this episode, you'll also enjoy: Episode 6.5 - The ONE Thing All Leaders Must Do: https://chavender.com/underdog-leadership-podcast/the-one-thing-all-leaders-must-do/ Episode 6.4 - Compassionate Accountability for Leaders (ft. Nate Regier): https://chavender.com/underdog-leadership-podcast/compassionate-accountability-for-leaders/ Episode 4.1 - Giving Yourself Permission to Do The Big Thing: https://open.spotify.com/episode/715H358Nm9hgPnhgU5UqPO?si=MIvh8apBTeKLA1zPLeiaoA — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/ Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw
“The wicked borrow but do not pay back, but the righteous is generous and gives.” – Psalm 37:21When someone owes you money and doesn't repay it, emotions can run high—frustration, hurt, and even resentment. Whether it's a friend, family member, or fellow believer, unpaid debt can strain even the strongest relationships. So, how should we respond when repayment never comes? Let's explore that together.Start with CompassionIt's natural to assume the worst when someone avoids repaying a debt. But Scripture calls us to pause and lead with understanding.“Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.” – Proverbs 14:29The person who owes you might be experiencing genuine hardship, such as job loss, medical emergencies, or family struggles. Begin by asking how they're doing. Show empathy. Offer flexibility, if possible, such as a revised payment plan. This can foster honest dialogue and reflect Christ's love in action.Before confronting the situation, pray. Ask God for wisdom, peace, and soft hearts on both sides. When you enter the conversation with prayerful humility, your response becomes a witness, not just a reaction.Follow Biblical Steps for ConflictIf the debtor is a fellow believer and continues to avoid the issue, Jesus outlines a redemptive process in Matthew 18:Speak privately to them.If unresolved, bring one or two others.If the issue remains unresolved, involve the church leadership.The goal isn't shame—it's restoration. Seek truth and preserve the relationship, creating a path forward instead of building a wall.Should Christians Ever Take Legal Action?In 1 Corinthians 6, Paul warns believers not to sue one another over civil matters, saying, “Why not rather be wronged?” Unity and love matter more than financial recovery. However, this doesn't mean legal action is never appropriate.If fraud, abuse, or serious legal injustice is involved, Romans 13 affirms that civil authorities exist to uphold justice. Seeking legal recourse in these situations may be necessary, especially if livelihoods are at stake. Just be sure your motivation is fairness, not revenge.The Bigger PictureRegardless of the outcome, Jesus commands us to forgive:“Whenever you stand praying, forgive, if you have anything against anyone…” – Mark 11:25Forgiveness doesn't ignore the debt—it chooses not to hold bitterness. Sometimes it leads to repentance; other times, it simply frees your heart.Unpaid debt is frustrating—but temporary. Relationships, witness, and Christlike character endure. Ask not only, “How can I get this money back?” but “How can I reflect Jesus in this moment?” Generosity and forgiveness point to a Savior who forgave us when we had nothing to repay.Want to Go Deeper?This topic is explored further in our Faithful Steward magazine. You can receive each quarterly issue by becoming a FaithFi Partner—just $35/month or $400/year at FaithFi.com/Give. Your support helps equip more believers for faithful stewardship.On Today's Program, Rob Answers Listener Questions:I'm in my 50s and want to buy a house. I have money saved for a down payment, but I'm unsure about two things. First, should I continue saving for a larger down payment or buy now with the money I have? Second, I want a mortgage, but I would like to know whether I should choose a shorter or longer mortgage term. I'm 54 years old, so I'm thinking about my timeline for paying off the mortgage.My brother and sister had a trust together with three houses. My sister has since passed away, and my brother is still alive. The trust already has money in it, and my brother is thinking about selling one of the houses. I would like to know: Does the money from the house sale have to be returned to the trust, or can my brother keep it?I'm about to start Social Security at my full retirement age in two months. My wife is considering taking Social Security at age 62. My question is about what happens if I pass away before her. If she's already receiving a reduced spousal benefit, will she then get 100% of my benefit at the new reduced amount, or will she be stuck with the same reduced percentage?My wife and I have a local revocable trust with property and investments. We're considering relocating to an Illinois senior living facility. I'm concerned: Will the state have any way to access our money and property?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.
Is your brain always on?You're brushing your teeth, but also mentally planning meals, remembering the pickup times and wondering if you've RSVP'd to the latest birthday party?Parenting is tough, and the burnout is real. I'm here to tell you not to be ashamed about that, but to talk about it, because every parent out there is feeling it!To talk more about this invisible load, and the impact it can have on your life, work, mental and physical health,,I'm joined by Rania Robinson, the CEO of Quiet Storm, a mum of two children and she also happens to be my sister, so trust me when I tell you she knows a thing or two about juggling that invisible load!We had an amazing chat about the ups and downs of balancing parenthood with a career, and why it can feel like being a mum and an employee simply doesn't co-exist.We also discuss how gender roles can pile more pressure on you as a mum because, let's face it, you're probably the one who keeps track of everything… and everyone!So find a comfy seat, pour yourself a cuppa, take the next 46 minutes to relax, and enjoy the conversation…Highlights from this episode:00:54 - Taking control of your own destiny07:38 - A thankless role12:26 - Heartbreaking22:05 - Gender differences and family dynamics28:16 - Resentment building32:29 - Navigating mumspeak37:08 - Mad mum moments
In this episode of the Radical Radiance Podcast, Rachael Gilbert and host Rebecca George talk about the complex topic of resentment, exploring its roots in hidden hurts and the impact it has on relationships and vocational aspirations. They discuss the importance of acknowledging emotions, the struggle between gratitude and resentment, and the necessity of wrestling with God to work through resentment. The conversation emphasizes compassion, both for yourself and others, as a key to overcoming resentment.Rachael Gilbert, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. Rachael enjoys the great outdoors on hiking adventures with her family. She resides in Roanoke, Texas with her husband, Matt, three children, and a growing herd of animals. Learn more at www.rachaelgilbert.com.Image Restored on AmazonYou're Not Too Late on AmazonSponsors:Christian Standard Bible: Ready to go deeper in your Bible study? Discover the brand-new Church History Handbook—the latest addition to the elegant Holman Handbook Series from Christian Standard Bible!This stunning, full-color series includes the Old Testament Handbook, New Testament Handbook, and now the Church History Handbook—each packed with charts, maps, word studies, illustrations, and rich biblical insights. Crafted with premium cloth covers and sewn binding, they're built to last a lifetime—and look beautiful on any coffee table.Start your deeper study today by CLICKING HERE!Previnex: One of the best changes I've made to my morning routine lately is a simple one—but it's been a game-changer. After my workouts, I've been making a shake with Previnex's Nourify Plus Protein Powder (I love the vanilla!) and their Gut & Green Superfoods, and y'all…it's so good. Not only does it taste great, but it actually keeps me full for hours and has made a huge difference in my recovery. I used to feel sluggish or sore longer after a tough workout, but now I'm bouncing back faster—and I know it's because I'm giving my body the fuel it actually needs.Nourify Plus is clean, plant-based, and packed with everything your body craves after a workout—plus it's super clean and free of all the weird stuff you don't want. If you want to give it a try, which I definitely encourage you to do, head to the link in the show notes and use the code REBECCA15 for 15% off your first order by CLICKING HERE!
In this portion of Ephesians, Paul talks about how to be better Jesus followers: Christians should live in truth and never lie Christians should look different from the world Stealth-mode Christianity is not helpful Resentment and long-term anger should not be part of the Christian's life New Discussions Episode: https://youtu.be/j5oibSkWL0A Hey! Don't leave before looking at other P40 stuff: YouTube - https://www.youtube.com/watch?v=Hnh-aqfg8rw Ko-Fi - https://ko-fi.com/p40ministries Website - https://www.p40ministries.com Facebook - https://www.facebook.com/p40ministries Contact - jenn@p40ministries.com Rumble - https://rumble.com/c/c-6493869 Books - https://www.amazon.com/Jenn-Kokal/e/B095JCRNHY/ref=aufs_dp_fta_dsk Merch - https://www.p40ministries.com/shop YouVersion - https://www.bible.com/reading-plans/38267-out-of-the-mire-trusting-god-in-the-middle Support babies and get quality coffee with Seven Weeks Coffee https://sevenweekscoffee.com/?ref=P40 This ministry is only made possible due to your generous support https://ko-fi.com/p40ministries
6/16/25 - Hour 1 Rich and Red Sox fan Chris Brockman react to the Boston's blockbuster trade that sent Rafael Devers to the San Francisco Giants, and weighs in on Dodgers DH/P Shohei Ohtani's long-awaited return to the mound. ESPN's Jeff Passan and Rich discuss reasons behind the Red Sox-Giants Devers trade and Ohtani's first time pitching since 2023. Rich weighs in on JJ Spaun's rollercoaster of a golf career that resulted in a come-from-behind win at the US Open. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Motivation is often treated like this mysterious, elusive force, something you wait for, something that magically appears before you finally take action. But what if that's exactly backward? What if action itself is the spark that fuels motivation? In this episode, I unpack the "Do Something" Principle.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
What if your deepest regret could become the very thing that heals you—and helps someone else heal too? In this raw and unforgettable episode of Recounting Life Lessons, we sit down with actor, artist, and soon-to-be debt author Sean Hemeon, who just celebrated 20 years of sobriety. Sean's real-life story reads like a Hollywood script—complete with addiction, cartel connections, federal agents, and undercover work—but what makes it unforgettable isn't the drama, it's the emotional depth, spiritual transformation, and powerful healing that came after. Sean shares how his greatest regret became the heartbeat of his upcoming memoir, The Good Little Drug Lord, and how he went from pain and regret to a life of purpose and love. If you've ever struggled with shame, family wounds, or the weight of unspoken regrets, this episode will speak straight to your heart. IN THIS EPISODE: How one life-altering regret became the inspiration for a redemptive memoir The difference between acknowledging regret vs. being imprisoned by it Why forgiveness is an active verb—and how to practice it in real time How resentment and unresolved trauma keep us stuck in survival mode A powerful framework for understanding and navigating parent-child wounds How healing your inner child can transform your current relationships The spiritual shift that helped Sean go from victimhood to empowered creator How your personal healing can influence your entire family system The surprising way Sean's relationship with his mother was fully restored Why every human needs to feel seen, heard, and understood—and how to be that safe space for others What happens when you finally stop performing and start living from your heart A FEW GOLDEN NUGGETS Your regrets can become creative fuel. When faced with your deepest regret, you can either stay imprisoned by it or transform it into a message that heals. Sean chose the latter. Resentment is often a habit... and forgiveness is a practice. Forgiveness isn't a one-time decision. It's a daily choice, a mindset shift, and a spiritual discipline that frees you more with each layer release. We all long to be seen, heard, and understood. Whether you're a parent, a partner, or a friend—true connection begins when you stop judging and start listening without trying to fix or defend yourself and your own beliefs. Transformation often requires releasing old expectations. When Sean let go of what love from his mother "should" look like, he finally received it in a way he never expected. RESOURCES MENTIONED: Follow Sean on Instagram: @sean_hemeon Sean's Website: www.seanhemeon.com Subscribe to our email list for early access to our Backstage Pass: https://www.recountinglifelessons.com/insider ------------------------------------------------------------------- For our latest insights and things we don't share with the public, become a Sione and Alana Insider. It's free and easy to join: https://www.recountinglifelessons.com/insider ------------------------------------------------------------------- FOLLOW US: ► Like on Facebook: https://www.facebook.com/sioneandalana ► Our Instagram: https://www.instagram.com/sioneandalana ► Alana's Instagram: https://www.instagram.com/alanauyema ► Sione's Instagram: https://www.instagram.com/sioneuyema Want to connect with Sione & Alana? ►Website: https://www.recountinglifelessons.com ►Email: sioneandalana@recountinglifelessons.com Have a life lesson to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect
Using the example of Cain and Able, John follows up his instruction on how the people of God ought to love one another.
Vi utforskar vad det innebär att leda med värderingar i en tid av hög polarisation och hög mediebevakning. Vi pratar om: Citat som väcker mod Vikten av att våga nicha sig och stå kvar i sin övertygelse, även när det är obekvämt. Resentment, rädsla och hur vi vänder motstånd till handling. Vad det kostar att tala ut och hur du håller fast vid dina värderingar. Praktiska tips för att leva som du lär – utan rädsla eller självcensur. Lyssna nu – och vill du höra fortsättningen i en del 2, där jag går djupare in i en specifik situation och händelse jag nyligen varit med om som porträtterar detta och där vi fördjupar hur du konkret omsätter detta i ditt ledarskap och dina relationer. Missa inte att anmäla dig till mitt digitala event: “Följ ditt kall – som en ledare” (24–25 juni kl 12–13). Starta sommaren med tydlighet, mod och respekt för dina värderingar! https://www.ledarskapsakademin.com/live-webinar/kall/register ➔ Länkar till nästa steg med oss: event, guider och program:
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Have you ever asked yourself: "I bring home the check, I do chores... why is my wife still overwhelmed and distant?" "What is this 'mental load' she talks about, and why don't I see it?" "How can I truly partner with her, instead of just 'helping'?" If you've ever caught yourself thinking, "But I am helping!" or "She's upset but I have no idea why," this episode will give you the X-ray vision you've been missing. Because what's wearing her out isn't always what's on your radar—it's the things you never even thought about. Here's the truth most men miss: providing financially is one form of leadership—but emotional labor is the currency she's drowning in. And if you don't see it, you're likely part of the reason she feels alone in the mission. This episode is your wake-up call. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Invisible Labor vs. Physical Effort: Understand the critical difference. Physical labor is what you see (dishes, yardwork, laundry). Invisible labor is the mental burden she carries: managing the family calendar, remembering RSVPs, planning meals, tracking groceries, anticipating everyone's emotional needs. She's exhausted that she had to remember it in the first place, not just that you didn't do the thing. Why Your Wife Feels Like She's Doing It All (Even When You're Helping): Most men step in reactively, not proactively. When you wait to be told what to do, you're reinforcing her role as the default parent, default planner, default everything. If you've heard or sensed, "I feel like the only adult in this house," this is the root cause. How to Show Leadership at Home (Without Being Controlling): You're not a passive assistant; you're a co-leader. Leadership means taking initiative with empathy. Learn proactive phrases like, "What's something I can fully own without being asked?" or "I'll handle the kids' end-of-year school stuff." The 2-Minute Audit: How to Find What She Resents Without Asking Her Directly: Every week, take two minutes to ask yourself five key questions: What has she had to ask me more than once? What mental task have I seen her doing that I've never offered to take on? If I got sick for a week, what would stop? If she got sick for a week, what would collapse? What do I expect her to “just handle” because I'm used to it? Your attention to what she's carrying is the answer—and the invitation to step up. This episode will challenge you to redefine "helping" and step into true co-leadership at home. Here's what research and observation highlight about emotional labor in relationships: Studies show that women typically take on 60-80% of the invisible labor in households, leading to higher rates of burnout. Marriages where the emotional load is perceived as unequally distributed have a 45% higher risk of marital dissatisfaction. Couples who actively practice shared responsibility for planning and mental tasks report a 30% increase in relationship satisfaction and feelings of partnership. www.thedadedge.com/friday212 www.thedadedge.com/mastermind
I think judgment of others can be a byproduct of spiritual bypassing. All us self-helpers… lean in. Basically, spiritual bypassing is when we paint negative experiences as "spiritually positive” before we've actually felt the very human, negative feelings. Because we are secretly judging ourselves for having not very pretty or “spiritual” emotions and experiences. And the offshoot of self recrimination is that you become really f*cking JUDGY with others. That's one of the most harmful parts of spiritual bypassing—that everything gets categorized as either “spiritual” or “not spiritual.” TV? Not spiritual. Resentment? Very unspiritual. But when you start loving your human, “negative” behaviours more… you become MUCH COOLER to other people. It's pretty simple. LOVE THE GNARLY WITHIN—and you know what happens? You become a more Loving person. So… get in, loser. We're dropping the judgment on our way to unity consciousness. In this episode: How judgment stems from spiritual bypassing The difference between discernment and judgment Community is medicine The cost of categorizing everything as “spiritual” or “not spiritual” A compassionate look at why judgment might just be self-rejection in disguise MENTIONED IN THIS EPISODE: Why AI is Not Your Best Life Coach. READ | LISTEN Infusion Sessions—1:1 business mentoring with Danielle The Archives: Read on Substack Join The Heart Centered Collective Take the free Stressed to Blessed Quiz
Dr. Betty Martin, creator of the Wheel of Consent and author of The Art of Receiving and Giving joins me for a powerful conversation on intimacy, boundaries, and self-trust. With decades of experience in body-based healing, Betty shares simple yet profound insights on how we give, receive, and relate. Whether you're partnered or solo, this episode offers fresh perspective on connection, consent, and reclaiming your authentic desires.In this episode you'll hear:00:27 Intro13:19 Nuance in Consent and Touch15:15 When 'Yes' Doesn't Mean Perform27:56 Trusting Your Inner “No”38:57 Owning Your Sexual Expression54:44 Are you making choices from fear or inner knowing?THE SKINNY ON OUR SEXY GUESTDr. Betty Martin is a retired chiropractor, surrogate partner, and renowned educator with over four decades of experience in therapeutic touch and somatic practices. She is the developer of the Wheel of Consent, a groundbreaking framework for understanding the dynamics of giving and receiving, applicable in both touch and non-touch settings. As the author of The Art of Receiving and Giving: The Wheel of Consent, Dr. Martin has trained professionals around the world and now mentors practitioners across a range of disciplines, including psychotherapy, sex education, and bodywork.LINKS:https://www.wheelofconsent.org/Youtube Channel: https://www.youtube.com/@BettyMartinWANT MORE?Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undoneSexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakeningExhale Sensual Ketamine Retreat | Join the waitlist for the next Femme retreat, coming fall! - https://learn.sexloveyoga.com/exhaleLove and Leather Couples Retreat in California on July 20-23 - https://learn.sexloveyoga.com/LoveAndLeatherErosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale
What if the real reason you're stuck isn't your strategy, but your brain? Today's guest, Dr. Alok Trivedi, also known as Dr. Rewire, has helped over 500,000 high performers reprogram their brains to overcome deep-seated emotional blocks and build lives and businesses that align with who they truly are. A neuroscientist by training and a no-hype, results-focused coach by reputation, Dr. Rewire joins Brad to break down the science behind why we get stuck and how to rewire our way forward. If you're crushing it but still feel off—or if you've hit a wall and don't know why—this conversation could be the shift you need. Tune in! — This episode is part of our 7FL (7-figure lessons) series of Beyond A Million, where we interview entrepreneurs who are skyrocketing to the top! — Key Takeaways: 00:00:00 Intro 00:02:01 What does rewiring actually mean? 00:04:25 Understanding rewiring and DNA 00:09:21 Biohacks for better sleep and performance 00:21:18 Most expensive belief entrepreneurs hold 00:29:07 Balance vs. dedication 00:33:41 The pattern before the change 00:35:59 Resentment, resistance, and the emotional aspect of rewiring 00:43:05 Where does mindset advice fall short? 00:45:39 The role of frequency 00:52:11 Beliefs Dr. Alok rewired in himself 01:00:24 Outro — Additional Resources:
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform
Discover the way ahead at Indiana Wesleyan University. Learn more here. The word triggered has become common language in our culture today. But, do you really know what it means? Today, Laura will unpack what a trigger actually is, what a trigger is not, how to identify when you are triggered and how to work through one if you are having it. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.
Listen in as Slade Johnson shares a message.
THE FULL SERENITY PRAYER. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of the Serenity Prayer in the context of recovery and personal growth. They explore themes of resentment, forgiveness, and the challenges of accepting hardships. The hosts also share a heartfelt story about a listener in need, illustrating the power of compassion and connection in recovery. In this conversation, the speakers delve into the complexities of emotional triggers in recovery, the importance of understanding God's will, and the distinction between happiness and well-being. Closing Song: Here and Now by Mike O'Bryan #recovery #alcoholic #twelvesteps #wedorecover #addiction
(Cloud Mountain Retreat Center) A short reflection on letting go of resentment through investigation and bringing in metta.
What if your tendonitis wasn't just physical? In this episode, Heather McKean unpacks the emotional and subconscious drivers behind tendon inflammation, revealing how internal conflict, rigidity, and suppressed self-worth can manifest as physical pain. From childhood experiences to adult stressors, she explores how our minds create tension that our bodies can no longer hold. Tune in to learn how to identify the root causes of your symptoms, shift subconscious narratives, and regain your sense of emotional and physical freedom using the Mind Change Method.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Cloud Mountain Retreat Center) A short reflection on letting go of resentment through investigation and bringing in metta.
In this episode we unpack The Symposium by the Greek Philosopher Plato.This dialogue explores...* The Nature of Eros*The Human desire for immortality*The Guru Disciple RelationshipFree Pdf of The Symposium*note* reading is not required to enjoy this episode!Host: Zach Stehura UnpackingIdeas.comGuest: Kilaya Ciriello Author of: Socrates Guru: Plato's Spiritual Philosophy in Comparison with the Indian TraditionThe Fundamentalist Plato (blog/substack)Music: PolyensoTimestamps0:00:00 Introduction0:02:42 Fundamentalist Platonism0:06:15 The Tradition of The Symposium 0:09:15 Narrative Structure of The Symposium0:10:20 The Question of Plato's Authorship0:15:35 The Speech of Phaedrus0:20:10 Historical Context of Pederastic Relationships Between Men and Boys0:24:31 The Speech of Pausanias0:28:18 The Speech of Eryximachus0:31:49 The Speech of Aristophanes0:38:10 The Speech of Agathon 0:39:46 The Flattery & Humility of Socrates0:43:25 The Significance of Diotima0:46:28 Socrates First Argument on Eros0:50:18 We Only Desire What we Lack0:53:07 Love as an Intermediary between humans and Gods0:57:43 The Pursuit of Immortality1:06:08 Love of “The Good”1:08:24 The Ladder of Love1:13:49 Pure Rationality1:16:24 Criticisms of The Ladder of Love1:18:42 The Entrance of Alcibiades 1:24:15 The Desire to Possess Another Person1:27:42 Resentment towards Those Who Highlight our Shortcomings 1:28:45 The Unlikely Chance one will succeed as a Philosopher1:31:29 Wrapping up
Join SP3 & Miss Krissy Luv for an all-new edition of our flagship podcast Tru Heel Heat 332 discussing the latest wrestling news including: - R-Truth's WWE departure leads to fan & locker room resentment? - WWE SmackDown ft. go-home for Money In The Bank - Carlito & Valhalla announce exits from WWE - WWE Raw on Netflix ft Stephanie Vaquer qualifies for MITB - WWE NXT ft. Mariah May making her shock WWE debut - WWE Evolve ft. crowning of the 1st Evolve Men's Champion - AEW Dynamite & Collision Fyter Fest ft. Kenny Omega vs Kazuchika Okada made official for AEW All In Texas - Updates on Wardlow & Kamille's absence - AEW Collision ft. last qualifiers for International Title 4 Way - NJPW Best of Super Juniors 32 Final ft. Kosei Fujita vs YOH instant classic - TNA Against All Odds & IMPACT ft. Trick Williams vs Elijah for the TNA Title - Final predictions for WWE Worlds Collide & Money In The Bank Plus more! Leave your thoughts on this podcast in the live chat and comments section. Like, share, superchat and subscribe to support! #RTruth #WWE #MariahMay #Carlito #MariahMay #AEW #NJPW #BOSJ32 #MITB #WorldsCollide Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover the sport of professional wrestling including all WWE TV shows (Raw, Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH, Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and present unfiltered, honest thoughts and opinions for wrestling fans by wrestling fans, drops every Saturday. We also include PPV reviews, countdowns, and exclusive interviews with wrestlers from all promotions hosted by a wide range of personalities such as Romeo, Chris G, Ness, StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL notifications to stay posted for the latest wrestling WWE news, highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM
Y'all... this week's episode covers everything from women's basketball drama to Algerian boxers. Joined by guest star Michele Tafoya, Mock and Daisy break down the media frenzy following WNBA stars Caitlin Clark and Angel Reese and lay out what their tension means for the future of the league. Tafoya also weighs in on the debate around transgender participation in women's sports. She demonstrates that speaking out against transgender rights can come with severe backlash and political controversies. Despite this, the episode calls for action on federal funding, speaking out, putting an end to victimhood, and supporting fairness in competition. 00:00 Hullabaloo in Women's Basketball 02:37 Resentment of Clark Based on Race05:02 Looking for Victimology in the World07:21 Lacking Critical Thinking in Younger Generations09:13 Transgender Problems in Sports12:35 Fear of Standing Up to Transgender Issues in Sports15:30 Leaked Medical Records of Imane Khelif16:48 President Trump's Executive Orders Against Men in Women's Sports17:18 The Future of Women's Sports Regarding Federal Funding18:41 Gavin Newsom on the Topic20:02 The Ripple Effect of Men in Women's Sports22:35 Conclusion and Michele Tafoya Socials
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Have you ever asked yourself: "Why does my wife seem so distant, even when we're together?" "Am I feeling more like a roommate than a partner?" "What are the subtle signs our marriage is drifting, before it's too late?" If these questions echo in your mind, today's conversation is a powerful wake-up call to the silent killer of connection. Resentment isn't always loud screaming matches or slammed doors. It's the creeping silence, the growing disinterest, the widening emotional distance. It's when she starts emotionally withdrawing while still going through the motions of life with you. Most men wait for a blow-up to take action, but by then, she might already be emotionally gone. This episode is about catching the drift long before the disconnect becomes irreversible. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: The Unseen Buildup: Ignored Emotions, Mental Load, Unspoken Expectations. She's likely been signaling for months, maybe even years. You might have heard the words ("I'm tired," "You never ask me how I'm doing," "It's always me managing everything"), but you didn't feel their weight. She doesn't want you to solve her problems; she wants you to see her. The hidden trap: men often assume "no conflict = no problem," but most women emotionally disconnect long before they ever fight. How Emotional Debt Compounds in Marriage. Every unacknowledged frustration is like putting a charge on a credit card with no payment plan. Eventually, she hits her limit and withdraws love, affection, and energy—not out of spite, but self-preservation. This emotional debt often manifests as phrases like, "I always have to ask," "I can't count on him," or "He doesn't even notice anymore." Just like in finance, emotional debt isn't a crisis—until it is. What She Really Means When She Says, “I'm Fine.” This seemingly simple phrase is often code for, "I don't feel safe opening up to you right now." It signals, "You haven't earned the right to hear what's really going on." Most men take it literally, or defensively, rather than responding with curiosity and genuine inquiry. Here's what research and observation highlight about resentment and marital health: Studies show that consistent emotional invalidation is linked to a 30% increase in marital dissatisfaction over time. When a partner perceives an uneven distribution of the mental load, it can lead to a 40% higher likelihood of emotional withdrawal. Ignoring subtle relationship red flags for more than 6 months significantly decreases the chances of successful conflict resolution without intervention. www.thedadedge.com/friday211 www.thedadedge.com/alliance
Boundaries are meant to protect and nurture our relationships—but what if the way we've learned to use them is actually doing the opposite?Most of us were never taught how to set healthy, flexible boundaries. Instead, we either avoid them to keep the peace or enforce them so rigidly that we shut people out. The result? Resentment, isolation, or disconnect in the very relationships we're trying to protect.In this week's podcast episode, “5 Boundary Myths That Hurt Relationships”, I break down five common but sneaky misconceptions about boundaries that can quietly erode trust, intimacy, and connection.I share how I personally navigated two extremes—growing up with almost no boundaries and later encountering overly rigid ones—and how I found a balanced, compassionate middle path.
This week we have questions from a person trying to be less judgemental of others, another who struggles with long term anger and resentment for an abusive friend, a person who started dating somebody in recovery and wants advice. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
How Can a Society or Government Function When the Foundation of the Ten Commandments Is Being Removed? MESSAGE SUMMARY: Today, are we saying that the Ten Commandments are irrelevant for America? Are the Ten Commandments becoming illegal in America? If so, why? As a nation, we no longer teach or practice the Ten Commandments. We have made it illegal to post God's Law to us, the Ten Commandments, on most walls of our courts and government schools. From a spiritual perspective, how can God, the Creator of the Universe, bless a nation which mocks and/or ignores Him? Paul, in Galatians 6:6-7, cautions us, both as individuals and nations, regarding the mocking of God: “Let the one who is taught the word share all good things with the one who teaches. Do not be deceived: God is not mocked, for whatever one sows, that will he also reap.”. From a practical perspective, how can a society and a government function when their foundation has been removed? Our form of government was founded on the ethical base of the Ten Commandments. The Ten Commandments were in the thoughts and cultural norms of the people that created our country. TODAY'S PRAYER: Lord, help me to grab hold of you today. I need you. Set me free to begin reorienting my life around you, and you alone. Help me to pay attention to and honor how you have uniquely made me. Thank you for the gift of rest. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 122). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Romans 1:10-12; James 5:13-18; Exodus 3:1-15; Psalms 136a:1-13. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Are You Filled with the Holy Spirit?”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
The K9PT Academy Podcast: Business lessons for canine rehab therapists
Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Building and running a canine rehabilitation business, and it does certainly come with its set of challenges that as business owners we have to deal with. So, how do we keep moving forward besides all those challenges? What do we to to keep moving forward when we feel stuck and nothing seems be going in our favor? Listen to the full episode as we discuss: Many rehabpreneurs get stuck in the early stages of business because they over-plan and under-act. Success doesn't require a perfect business plan — it requires consistent forward movement and a resilient mindset. Entrepreneurial progress happens through mindset shifts, not just strategy: grit, relentlessness, and smart decision-making are key. Awareness is the starting point — only by understanding the real problem can you gain clarity, focus, and take meaningful action. Hustling isn't the goal — implementation of the right things is what leads to results, not just working harder. Resentment is common even among “successful” business owners who never planned for sustainability or freedom. Burnout often comes from lack of strategic thinking, not lack of effort. Entrepreneurs must make space for reflection and planning. Every breakthrough you want is on the other side of a hard decision — don't avoid it, face it with clarity and focus. Are you interested in learning more about our K9Rehab Marketing platform? That is the only CRM and marketing software available in the market for canine rehab therapists, and it has been an integral component for our business and for dozens of our clients! Just follow the link for more info: https://k9rehabmarketing.com/ Book a FREE strategy call: https://calendly.com/thek9pt/strategy-call Join our Canine Rehabpreneur Community: www.facebook.com/groups/k9rehabpreneur/ Download our fee calculator and training: https://thek9pt.mykajabi.com/Fee-calculator Download our 'marketing done easy' worksheet and training: https://www.k9ptacademy.com/marketing-done-easy ... Thank you so much for listening to this episode and if you found this content valuable here are some additional ways we can help each other: 1) Go to www.k9ptacademy.com for more resources on business ownership, including our free Fee Calculator and Marketing Done Easy worksheet 2) Send us your question or subscribe to our weekly newsletter by emailing us at hello@k9ptacademy.com 3) Share this episode with a colleague who might also find it helpful :-) 4) Leave us a 5-star review so we can expand our reach and help more folks
When life looks perfect but feels empty, trust the whisper within. In this inspiring episode, Dr. Tarryn MacCarthy sits down with Liz Svatek to talk about reclaiming your voice, setting unapologetic boundaries, even with family, and stepping into the life you were always meant to live. Liz shares raw stories from her personal journey and her book Finding Your Diamonds, revealing how slowing down, listening inward, and reparenting your inner child can unlock joy, healing, and purpose.Liz Svatek is a transformational coach, speaker, author, and creator of The Warrior Soul Healing Method™, helping women break free from burnout and reclaim their voice. She's the founder of the Warrior Women Movement and host of the Conversations with Warrior Women podcast. Through intuition, bold truth-telling, and rapid healing, Liz empowers women to live their legacy, now.Show notes:(1:09) Meet transformational coach Liz Svatek(5:04) The breaking point at 49(6:51) Letting go of old identities(8:51) Commitment begins with stopping(11:03) Boundaries as radical self-love(16:28) Resentment as a red flag(18:48) Escaping the gratitude trap(22:06) How radical honesty feels(26:29) Inner child work, redefined(30:55) Healing to unlock your legacy(32:01) Where to get the book + gifts(34:40) OutroLinks mentioned:Book: Finding Your Diamonds: Heal the Girl and the Warrior Appears - https://a.co/d/25FMkSf Instagram: https://www.instagram.com/liz.svatek/ Website: https://www.lizsvatek.com/
SURRENDER FOR THE CONTROL FREAK. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the theme of surrender, particularly for those who struggle with control issues. They explore the concept of powerlessness in addiction and how it can transform into empowerment through recovery. The conversation includes insights from listener mailbag submissions, emphasizing community engagement and shared experiences. The hosts reflect on the balance between maintaining control for personal boundaries and the need to surrender to a higher power, ultimately leading to personal growth and freedom. In this conversation, the speakers delve into the complexities of control, perfectionism, and emotional sobriety. They explore how personal struggles with empathy and resentment can affect relationships and self-perception. The discussion highlights the importance of recognizing one's limitations in controlling others and emphasizes the need for personal growth and emotional resilience. In this conversation, the speakers explore themes of impatience, control, and the dynamics of relationships. They discuss how impatience often stems from a desire for control and how this can manifest in various situations, particularly in social interactions. The conversation delves into the importance of setting boundaries, respecting others' spaces, and the process of surrendering control to find peace. They also touch on personal growth and the idea that struggles can serve as gifts that lead to deeper understanding and connection with a higher power. Closing Song: A Surprise by Barry McQuire & Terry Talbot. #higherpower #aa #na #alcoholicsanonymous #recovery
What do Russians really want? Do they want authoritarianism and are they prepared to go along with a war of conquest and destruction? Or do they want something else? A landmark contribution to the field, Morris is the only social researcher to have carried out fieldwork in Russia since the invasion of Ukraine, engaging with communities in Moscow, regional cities, as well as rural areas to bring perspectives on Russian everyday lives that are now entirely inaccessible to the West. Everyday Politics in Russia: From Resentment to Resistance (Bloomsbury Academic, 2025) uses the lens of micropolitics, defined not as politics in miniature but instead as taking seriously the political content of people's normal lives revealed in their practices, interactions and discussions. Based on decades-long interactions with people from a diverse cross-section of society in Russia – from security service officers to factory workers, from unemployed young men to citizen journalists and activists, this is the most comprehensive insight to date into the complexity of Russian attitudes toward war, their government and the post-1991 political trajectory. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
What do Russians really want? Do they want authoritarianism and are they prepared to go along with a war of conquest and destruction? Or do they want something else? A landmark contribution to the field, Morris is the only social researcher to have carried out fieldwork in Russia since the invasion of Ukraine, engaging with communities in Moscow, regional cities, as well as rural areas to bring perspectives on Russian everyday lives that are now entirely inaccessible to the West. Everyday Politics in Russia: From Resentment to Resistance (Bloomsbury Academic, 2025) uses the lens of micropolitics, defined not as politics in miniature but instead as taking seriously the political content of people's normal lives revealed in their practices, interactions and discussions. Based on decades-long interactions with people from a diverse cross-section of society in Russia – from security service officers to factory workers, from unemployed young men to citizen journalists and activists, this is the most comprehensive insight to date into the complexity of Russian attitudes toward war, their government and the post-1991 political trajectory. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science
What do Russians really want? Do they want authoritarianism and are they prepared to go along with a war of conquest and destruction? Or do they want something else? A landmark contribution to the field, Morris is the only social researcher to have carried out fieldwork in Russia since the invasion of Ukraine, engaging with communities in Moscow, regional cities, as well as rural areas to bring perspectives on Russian everyday lives that are now entirely inaccessible to the West. Everyday Politics in Russia: From Resentment to Resistance (Bloomsbury Academic, 2025) uses the lens of micropolitics, defined not as politics in miniature but instead as taking seriously the political content of people's normal lives revealed in their practices, interactions and discussions. Based on decades-long interactions with people from a diverse cross-section of society in Russia – from security service officers to factory workers, from unemployed young men to citizen journalists and activists, this is the most comprehensive insight to date into the complexity of Russian attitudes toward war, their government and the post-1991 political trajectory. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies
What do Russians really want? Do they want authoritarianism and are they prepared to go along with a war of conquest and destruction? Or do they want something else? A landmark contribution to the field, Morris is the only social researcher to have carried out fieldwork in Russia since the invasion of Ukraine, engaging with communities in Moscow, regional cities, as well as rural areas to bring perspectives on Russian everyday lives that are now entirely inaccessible to the West. Everyday Politics in Russia: From Resentment to Resistance (Bloomsbury Academic, 2025) uses the lens of micropolitics, defined not as politics in miniature but instead as taking seriously the political content of people's normal lives revealed in their practices, interactions and discussions. Based on decades-long interactions with people from a diverse cross-section of society in Russia – from security service officers to factory workers, from unemployed young men to citizen journalists and activists, this is the most comprehensive insight to date into the complexity of Russian attitudes toward war, their government and the post-1991 political trajectory. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology
Resentments are part of all long-term relationships because there are two imperfect people rubbing shoulders day in and day out. Inevitably feelings get hurt & needs are not going to be met. We're not trained on how to handle that well, so we do it poorly. We either stuff it or are passive aggressive, then we wall ourselves & nothing else goes well.
In this episode, we explore complex familial relationships through a listener's struggles with anger and resentment towards their mother. I stress the importance of free will in decision-making and the need for personal accountability in addressing difficult emotions. We discuss the role of community in marital issues, using Stephen Crowder's divorce as a lens, and examine how societal values shape relationship choices.Additionally, we touch on the influence of religion and philosophy on moral development and the implications of biohacking and longevity on emotional connections. Finally, we consider the effects of parentlessness and societal structures on fertility rates, encouraging listeners to actively engage with their relationship complexities and submit questions for future exploration.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Forgiveness is one of the hardest choices we face—but it's also one of the most powerful. Today's guest, author Debbie Barr, reveals how forgiving others isn't just an act of obedience to God—it's a gift to ourselves. Many people don't realize this, but we pay a high price to our overall health when we cling to resentment, bitterness, and thoughts of revenge. So, through a blend of science, psychology, and Scripture, Debbie unpacks the life-changing benefits of forgiveness. Plus, she'll give you practical steps to start moving forward, helping you understand why “forgive and forget” is a myth, what to do when painful memories resurface, and why waiting for the “right emotions” before forgiving is a mistake. So, if you're struggling to forgive, wondering if you've truly forgiven, or simply need encouragement on your journey, listen in! You're about to get a taste of the freedom that comes with forgiveness. SHOW NOTES: 413Podcast.com/352 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.
A record 45 million Americans were expected to travel this Memorial Day weekend, long considered the unofficial kickoff to summer. And most of them were hitting the road. Sarah Kendzior is no stranger to the family road trip. Her family, in fact, has visited 38 states—and counting. These trips were born out of a love and curiosity for America and a desire to explore small towns, vast National Parks, and the unexpected oddities along the way. And when money was tight, the best way for her family to see the country was simply to jump in the car and go.In her new book, The Last American Road Trip: A Memoir, Sarah chronicles those family trips while grappling with a country she believes is failing to uphold its own ideals. Sarah says she feels an urgency to share the country she loves with her children but often wonders if these travels—and the version of America she knows—might be coming to an end.“Every trip I describe in that book,” Sarah says, “I set off wondering: Is this the last time the four of us will get to be together exploring America with the freedom that we have now?”On this week's More To The Story, Sarah chats with host Al Letson about trying to show her children the America she adores while holding a light to its flaws, her concerns for the nation's future, and why hitting the road is often the best way to understand yourself—and your country.Producers: Josh Sanburn and Artis Curiskis | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Digital producer: Daniel King | Interim executive producers: Brett Myers and Taki Telonidis | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Listen: Black in the Sunshine State (Reveal)Read: Republicans Aim to Generate Support for Selling Off America's Public Lands (Mother Jones)Read: How to Travel Abroad as the World's Most Toxic Brand: American (Mother Jones)Read: The Last American Road Trip: A Memoir, by Sarah KendziorNote: If you buy a book using our Bookshop link, a small share of the proceeds supports our journalism. Learn about your ad choices: dovetail.prx.org/ad-choices
Join the mission! Visit donate.accessmore.com to help fund more episodes and shows like this. Does mental health ever become a crutch more than healing? In today's episode, Laura will discuss how the answer is yes, and it happens to all of us. She will be talking about the role of discomfort in the healing process, when mental health becomes a shield from feeling that discomfort, how to identify when avoidance interrupts growth and some tools to help navigate when you get stuck. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.
Feeling overworked and undervalued? You might be operating below the resentment line—but you don't have to stay there. In this episode, Amina AlTai, author of The Ambition Trap, shares four key strategies to help you set boundaries, stay motivated, and reclaim your career satisfaction. You'll learn:How to recognize when you're operating below the resentment line and why it happensPractical strategies to set boundaries, assess capacity, and navigate trade-offsHow to advocate for fair compensation and resources without fear of backlashShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Amina website: https://www.aminaaltai.com/ The Ambition Trap Book: https://www.penguinrandomhouse.com/books/734356/the-ambition-trap-by-amina-altai-foreword-by-rachel-rodgers/ Overcome work conflicts: https://podcasts.apple.com/us/podcast/how-to-overcome-workplace-conflict-5-strategies-that-work/id1434354911?i=1000532948090 Overcome the frozen (middle) career stage: https://podcasts.apple.com/us/podcast/overcome-the-frozen-middle-career-stage/id1434354911?i=1000483134747 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can you work through the pain, anger, and resentment from childhood caused by the adults in your life?As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn't do a task or assignment; it reinforced the idea that I was broken.This is a topic that is very personal for me. I've had to work through these harmful labels on a personal level before I was able to help others do the same.Adults needs to be very careful with their external words because they often become a child's internal words. Every time that child faces an obstacle, those words will become reinforced. If you have negative labels you're working to overcome so that you can move into a place of healing and transformation, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Recall: 31 Days Of The World's Best Memory Training>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Memorial Day! Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they dive into the topics of forgiveness, anger, and resentment. Em and Jen discuss why forgiveness is for us and not for the other person, the parts of forgiveness that they struggle with, how anger and resentment play a role, forgiveness AND holding onto your boundaries, self-forgiveness and so much more! Tune in to gain insight, awareness, and action! They'll be back next week with a brand new episode! Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
450: ASK DAVID, Featuring Dr. Matthew May "All About Anger" Is resentment ever rational or logical? Are perceptions of injustice always present when people feel angry? What's the best way to respond to an angry criticism? The following answers were written prior to the show. Tune in for the in-depth, live discussions of these cool questions. 1. Mark asks: Is RESENTMENT ever RATIONAL? Is there any rational, logical reason to hold a grudge? Hey David: I often have interesting thoughts at night – especially after consuming gummies or cannabis cookies before bed! Of course, it's logical to learn from experiences and refuse to trust or give more money, time, labor, loan possessions, and so forth to someone that screwed us over. We don't ever want to be deceived, ripped off, etc., multiple ties, but beyond self-protective behaviors and assertiveness, is there ANY logical, rational reason to hold a grudge or maintain resentment? David's reply: Thanks Rationality is not one of the strong cards in dealing with any form of anger. Motivational interventions are usually more effective, at least initially. That's because when we're angry we usually WANT to feel angry and we won't take kindly to anyone telling us that our thoughts are WRONG! David 2. Mark asks: Are perceptions of injustice always present when people feel ANGRY? It seems to me that there is almost always some self-talk related to feeling unjustly treated – whether road rage, marital/couple conflicts, etc. I am eager to hear your thoughts/feel free to use any of this in your writings, podcast, blogs, etc. David's reply: Yes, most if not all, feelings of anger are associated with thoughts of injustice, unfair behavior and similar kinds of thoughts. 3. Rhonda's 5-Secrets question. In the course of a conversation that I was having with a colleague of mine (not a TEAM therapist), she told me that she felt I was criticizing her. I immediately went into a 5-Secrets frame of mind and tried to disarm her…saying, “Well you are right, I am feeling critical.” I also used the other 5 steps except I did not offer any stroking because I was not feeling very positive toward her. She said, “Then if you are being critical of me now, you must be critical of me ALL the time.” How would you respond to that? Thank you! Rhonda David's response We role-played this in real time, and discussed the power and challenge of genuine disarming, and illustrated it. Matt, Rhonda, and David thank you for joining us today, and hope you enjoyed the dialogue!
We have covered many aspects of the transition into parenthood, but the perspective shifts with many complexities when you are a stepmom. That's our focus in today's show, and our guest helps us take an honest and real look at this adjustment. Join us! Jasmine Yow is a stepmom who supports childless stepmoms navigating the transition into biological motherhood. She helps them unravel their complex feelings and develop their capacity to create a more cohesive family culture amid the complexities of blended life. Show Highlights: Jasmine's journey as a stepmom over the past 10 years as she navigated her two pregnancies to build her family Navigating blended family issues with her stepson (anger and aggression) while her two biological children were young Jasmine's discovery of resources, skills, and support for this journey Understanding the “insider/outsider” dynamic between stepmom and stepchild Resentment and insecurities can creep into the family dynamic. It's risky to share the real complexities of the stepmom dynamic. Jasmine's suggestions to families who are preparing for the stepparent role Resources: Connect with Jasmine Yow: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices