Complex, multilayered emotion aka bitterness
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Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Motherhood is often touted as the most rewarding part of life – and while that may be true in some cases, there are many other feelings associated with this experience. Though many women feel they must push any negative feelings down, our expert explains why moms should embrace all emotions, from love to resentment. Learn More: https://radiohealthjournal.org/from-love-to-resentment-the-motherhood-taboo Learn more about your ad choices. Visit megaphone.fm/adchoices
Do we really need to forgive? If so, how do we do it? On this episode of Flourish-Meant, we dive deep into the transformative power of forgiveness. Mark Goodman, a forgiveness coach, shares his incredible journey from a deeply wounded, traumatic past to a flourishing life. Discover how letting go of bitterness can offer you freedom and joy, and why forgiveness is a choice that benefits you more than anyone else. Mark reveals practical steps to starting your journey, emphasizing that forgiveness is a personal path to healing. Tune in and find out how you can unlock joy and freedom through the power of forgiveness. With a unique blend of clinical psychology, theology, and real-life experiences, Mark provides practical steps to help you begin your journey to forgiveness and freedom. Highlights from the Episode: Mark's Personal Journey: Mark's incredible transformation from carrying resentment and shame to living a flourishing life is inspiring. He shares how forgiving his father, despite the past, brought him personal joy and freedom and could do the same for you. Recognizing the Need to Forgive: Discover how to identify the triggers of unforgiveness and the importance of choosing to forgive for your own benefit, not for the offender's. Practical Steps to Begin Forgiving: Forgiveness is not an immediate action but a journey. Learn about the various stages of forgiveness and how to embark on your unique path to healing. Self-Forgiveness: Mark outlines the often-challenging process of forgiving oneself and how self-reconciliation plays a crucial role in your emotional and spiritual wellbeing. Resources and Support: If you feel ready to embark on your forgiveness journey, Mark offers coaching through his nonprofit, 70x7. He has never charged for his services, ensuring that help is accessible to all who seek it. Plus, stay tuned for his upcoming app designed to guide users through personalized forgiveness paths. Connect with Mark Goodman at 70x7.org Buy "Forgiving a Good Man" on Amazon Look for the upcoming app and screenplay Whether you need to forgive others or yourself, or simply want to understand how forgiveness can impact your life positively, this episode is a must-listen. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager
A young man from China counted himself fortunate to be born into a family of Falun Dafa practitioners, but he only took cultivation seriously when encouraged by his parents. When his father passed away both he and his mother were suddenly confronted with this big challenge, and he began to unravel his long-standing resentment against […]
Discover the way ahead at Indiana Wesleyan University. Learn more here. Do you ever wonder how trauma might manifest in your adult life in ways you don't expect? Today, Laura will be talking about what to look out for. Whether it's perfectionism, inner criticism, difficulty with emotional regulation, struggle in relationships, she is going to help you identify them and give you some practical tools to navigate healing. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.
This week on the podcast, I'm joined once again by the brilliant Dr. Morgan Cutlip- author, psychologist, and relationship expert. She is known for equipping individuals and couples with practical, down-to-earth tools to navigate the most challenging parts of relationships. She has a true gift for turning psychological research into relatable, real-life strategies, and she shares her wisdom through her books, courses, blog, podcast, and social media platforms. Morgan first joined us to talk about her book Love Your Kids Without Losing Yourself, and now she's back with her brand-new release, A Better Share, which just dropped last week. In this episode, we talk about the “invisible load” so many of us carry in marriage and relationships. From emotional labor and intimacy to resentment and repair, Morgan helps us understand what's really going on beneath the surface- and how to stop feeling like you're carrying it all alone. Heads up: we touch on some adult topics, so this one might be best saved for when little ears aren't around. I know you're going to love Morgan's wisdom, insights and message of hope today! 4:01 – Morgan 201 • Life in a book-writing hole • Kids getting older • The bob is bobbing! 6:56 – Morgan's Expertise And Book Launch • Morgan's background in psychology • Helping women stay connected to themselves • How Morgan's experience and others' experiences influenced this book 11:28 – The Mental Load • Defining “the mental load” • The weight on women • The emotional work of home and family 15:00 – Challenges In Modern Relationships • Why couples end up in imbalanced relationship dynamics • How women are socialized to self-sacrifice • Breaking under the weight of assumed responsibility 20:43 – Repairing Resentment and Rebuilding Intimacy • Talking about these issues without defensiveness • Externalizing the problem and setting up conversations well • 5 key conversations couples should be having • Practical tools for improving relationships • Getting your copy of Morgan's book FEATURED QUOTES “If we just point the finger at our partners, it's not going to get us to a better place.” “Everybody has a mental load…However, in home and family life, research shows us time and time again, even when women work full time, part time or stay at home parents, it doesn't matter, we tend to carry the bulk of it.” “When couples stop talking about the little things, they stop reaching for the big things, like intimacy.” Learn more about Morgan: https://drmorgancutlip.com/ My Love Thinks: https://www.mylovethinks.com/ My Love Thinks Podcast: https://www.mylovethinks.com/relationship-podcast/ Get Your Copy of A Better Share: https://drmorgancutlip.com/bs-preorder/ Get your Copy of Love Your Kids Without Losing Yourself https://drmorgancutlip.com/book/ Morgan on Social Media: Instagram: https://www.instagram.com/drmorgancutlip/ Pinterest: https://www.pinterest.com/mylovethinks/
Motherhood is full of love—but also pressure, overwhelm, and self-criticism. These five steps are designed to help you gently check in with yourself and release the toxic thoughts that don't belong.Key Takeaways 1. Pause and Breathe Sometimes the best thing you can do is simply stop. Close your eyes, take deep breaths, and bring your attention to the present. You are here. You are safe. You are enough.2. Identify the Thought Write it down. Name it. Is it guilt? Fear? Resentment? Seeing it on paper helps you separate you from the thought.3. Challenge the thought/ word Ask yourself: Is this thought 100% true? Often, you'll find these thoughts are rooted in unrealistic expectations or past wounds.4. Practice Self-Compassion Speak to yourself with kindness. 5. Create your sacred spaceCONNECT ON SOCIAL MEDIA Ig- https://www.instagram.com/drdunni.lifecoach/YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKgCH- https://www.clubhouse.com/@drdunni-druwaFB- https://www.facebook.com/druwaacademyTwitter- https://twitter.com/drdunniPatreon - https://patreon.com/wellbeing4mothers HOST BIO Your host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com
In this conversation, I sit with Nathalie Biviano, a relationship coach, to explore the complexities of motherhood, the impact of societal and individual expectations on women's roles, and the dynamics of masculine and feminine energies in relationships. It all starts with a Disney depiction she so beautifully the one that romanticises the couple but doesn't guide us on what happens 'after the kiss', or in this case, after the baby is born. Some of the themes we cover are:Resentment, Nat explains three contributing reasons why this feeling is so common, and how to approach it from a different lens. The importance of self-worth, communication, and breaking the cycle of hypermasculinity as a way to connect and validate one another. The way our broken system has let us down and the unreasonable load that is placed on families today that sets us up for disconnection. Self-ownership and empowerment to aid in fulfillment as women and ultimately as a couple.This is a very honest and practical conversation and the way Nat offers expresses her wisdom with transparency and real-life practical examples, will have you wanting to write notes to implement in your own life and relationship.Enjoy, forward this episode on to your mama friends and we'd love to know what your key takeaways were. https://www.instagram.com/spinetinglingmarriage/Would you like to know the details of Nat's up & coming retreat? Here they are:https://spinetinglingmarriage.com/thrive-retreathttps://www.instagram.com/motherhoodwithketurah/
In this episode of Spiritually Hungry Podcast, we explore why addressing issues—one at a time—is essential to building the relationship you truly want. We discuss how unspoken micro-resentments can quietly erode connection, the spiritual power of restriction to transform conflict, and the critical difference between compromise and sacrifice. If you've ever stayed silent to keep the peace or confused giving in with giving love, this one's for you.
[A beautiful dog enters the palace; C'esme't is pleased—actually, more thrilled.] Now! (Yo!) [The Dog sits at the entrance.] Call to me. [he speaks from the mind (telepathically) with a familiar tonal voice] Come, sweet stranger! [The Dog approaches] For it is I, the King who walks as not a ghost For yet the call has spoken that I be your loyal shadow (it's me; the King. I've been called to watch over you) Then? (Elaborate.) For now I came as waked dost I as ghost and wandered, pity and pardoned by no army dared Aghast my throne And agape my eyes, Wide my mouth and nostrils, Disemboweled and yet, I did wake with my fortune And tidings in my kingdom, a hidden realm, For there slayed, as I wept, The others dared to swallow, This truth, I, as knight and pawn doth slay the Queen, For titled King no friend of mine; And now, this beast as blood dost froth, My mind does waste, but here I bark Fortunate! To be laid by as you, I will. Then, creature, as you may! For free, this I, And coming not the time I shall l awaken, And then, though, Does the true challenge to bear, The altar; the stone, the shield and the rope From which I pull, and thee shall fight. Marriage of souls. To fancy this beast, betrayeth not. For something barks as is an end As a man does call a lover friend And so lover-friend I am and shall be. Lol what the fuck. So he's a dog now. ♀️ wtf is going on in this show. Idk. I'm baked. Enter The Multiverse L E G E N D S: Manifest Destiny ♂️ Ascension: Enter the Multiverse The titles switched. Good idea. So maybe I should stick with t mobile? Idk. Mint mobile is 15 dollars a month for unlimited talk and text. HERE AND NOW I DECREE, THIS FEAST DOES NOURISH ALL OUR MINDS AND HEARTS TO FIGHT THE GOOD WAR AGAINST ALL HE WHO SQUANDER THE MERCY OF PEACE! TO COURAGE! lol you lost me. I'm grasping at strings here. I needs a means to an end I need a body bag, body bag I need a King and a dog And a cat and an owl And a mark and a dawn And a knife and a gun Call it what you want I was not at the rock But that's where I was going I'm lost in Omaha I was just on the dark With the dark and the walkers The king and the rabbit The facts and the stalkers But who sunk the boat? Who sunk the boat Now this is encouragement! Acknowledgements? Nothing yet. Disaster strikes obvious and No regrets But obvious I'm in it for the long run And it transpired for the job done But the waffles came out awful And crispier than I wanted Almost every time So I took the iron back to target And I know I came out with a double album in August But I got no promotions So I won't walk the carpet So I won't walk the carpet I know I know I'm no Joan Rivers Or Joan of ark so I won't talk the gossip I won't talk the gossip I won't talk the gossip Now, more followers Show boat, Throw him overboard into a rowboat With no paddles And horseshoes on em— That outta show ‘em Rondevouz Rob us all Noah's Ark Don't get so lost in the story Lost in the sory Lost in the LORNE MICHAELS …you caused this. [In a secret lab inside of 30 Rock, A group of SATURDAY NIGHT LIVE alumni are trapped inside a metal box; this room has no doors and no windows and seems to be amplifying thought frequencies each of them hears uniquely, but distinctly, and very, very loudly. This is due to the irrefutable fact that they are all gifted telepaths, due to having served time often looking into the lenses of live broadcast cameras. it is theorized that, because of this anomaly— a strange and untraceable signal seeming to intercept all of Rockefeller Plaza's Radio antennae transmissions, it may be an unknown extraterrestrial force attempting to comminicste with 30 Rock from space. On this day, they've been gathered and trapped here in an emergency focus group to attempt to remedy the problem. Haha. MAKE IT STOP. OH MY GOD WHAT IS THST, WHYYYYYYYYY! WHYYYYYYYYYYYYYYYYHY!!! Craters full of lullabies and dictionary definitions; Tense intimate interactions, and now, this hypertension. I have a secret, a dirty little secret. I didn't do it! It wasn't me! Hmm..okay–vouch. I'm telling you–wait– vouch? Yeah, I vouch. You're vouching me? I'm vouching you. She's vouching me. She vouched you. So i'm good? You're good. I'm good. You're good. Ok. SETH MEYERS is the best secret keeper in the entirety of the known and unknown multiverse. The respective deities and entities within the outer realms have taken notice to this; One of the world's greatest eve played game has become the ritualistic endeavor of tracking down this human in order to attempt to overwhelm him so that he might eventually crack or implode, or even acknowledge these sometimes outrageous events and otherworldly happenings; thus far, he has not. As of recently, the elders of the darkest deities from the furthest outer realms and legions of Hell have been taking this game with the now very famous and successful seth meyers, a popular TV host; this has elevated the e ntirety of the threshold for Seth's tolerance, and it appears he may soon be pushed to crack. So why are you on the wire? I atrophied at extravagant Tip toed in the tip ties; Til' then, i went there, Now summer starts in winter Now summer starts in winter Now summer starts in winter Pull the curtain back, Then you censor this Censor this! I pull the curtain back, then redact then redact don't react don't react It's an act it's an act Shit I pull the curtain back then I bow; It's a show now Pull the curtain back then I show, It's a showdown Listen up, Listen down I super blow my flow now, super bowl my pronouns You can't lose if you don't pick a team You can't win if you don't even play I can't pay you if I don't get a paycheck I can't work at it if it's not fame Oh no! I can't work at it if it's not fame. The isms is the synthesis; I only got one present for christmas When you [can] Take that spark and bury it in your heart, don't remark about it– Then, probably you're a comic Or an alcoholic, one of the two of them Wrong not to touch, then Willed you back into existence And still it's in exigence, and Guilty by association Guilty by association I just want to know what the current Tonight Show budget is for hair dye. Also wondering why JImmy's suit is grey, but his hair isn't? Is that a two in one? Honest to God my only question about this man. The rest can remain as mystery. Act V Part II Guilty By Association Sometimes I Stevie Wonder what you're up to; I can't see you but I know you're in my aura Sometimes I Richard Pryor while you're on my mind; I guess you could say you set my soul on fire My, my my Look what time it is I've only just begun to know you; Then I had to dieSo turn the light off My eye Turn the light off for awhile And follow me to darkness Follow me To the other side. It's not true, but it'll do I might have lost you somewhere Better off to leave you somewhere sure; If it's not pure And how could it be When only the light hits the snow And bounces off The warmth is an illusion, And your love is just a dream And anyway, anyway There's nothing i've ever been surer of Than the definite end, The enter and exit And when planets align, Only to fall completely out of orbit Now what was this for again Foreigner, object identified and destroyed it's destructive qualities, Tentative in a nature Sure, pressure– Resentment, Intense good moments of pleasure, Then signals sent Completely by accident. -Now that i've been thinking lately of Bill Murray And my formerly imaginary friend Riff Raff, Now i'm sure that There may be some telepathy involved Which means I should probably just– Go somewhere else now. Should I be sorry for my thoughts? I'd rather not, But still YO. Yo dude, what the fuck. I'VE BEEN STUCK IN THIS MOVIE FOR LIKE A YEAR. That's not that long… IT'S A LONG TIME TO BE IN A MOVIE. Please don't tear me to pieces; Don't blow the balloon up, No foul ball, No side eye No fowl play And dinner is as cold as it gets But dinner does warm In the aluminum foil, But all out of order, The border patrol is just Digging for details Digging for details. And it's this: You don't know what it is, Until you get into it, And it sets into you The only way it can When it's in you. Are you paying attention to this? Or can I just end it? Boston accents or what, And now i really think It's just inside my head It's just inside my head and This is getting weird. All of a sudden, I'm oh wonder and I love it And Sara Silverman has The prettiest brown eyes I've ever seen (on a celebrity) ((with whom I share a gender)) Aha. Okay, Sabrina Carpenter has a very pretty voice But that doesn't make me Any less jealous Or any less capable of explosion Disarm me I'm catching up on the specials I missed Being special I guess With no grocery subscription Aim low, Get high, I guess Rob Lowe, Build time, I guess I miss the old announcer, And the golden years I miss the former times And the mouse ears I learned my less I might got Kim K and TSwift Pointer Finger Could hold a tune to you, Who The joys of live theatre, And the catastrophe of the Impenetrable Boy oh boy is Television getting heavy Turn up the ridiculousness and Atrocious Atrocities and Acidophilus Anorexic, I wish i could digest this –and expand my vocabulary I wish I was better than I am So i could be Capable Can Kim Kardashian ever not just be Naturally beautiful at everything Doing everything Kim The J I can't sing in this apartment And it might actually kill me The devil lives next door on both sides I'm in a satan sandwich I guess I'm just Not free I must have fucked up last lifetime I must have fucked up last lifetime I might have looked just like her I want to get upstaged by Eddie Murphy More corpse suits! Pink lipstick! Slap the desk Check the camera Front loading! Front loading! I want a chance at humbling white america (just kidding) I want a wig that looks like an afro (cause I don't have one) I want Lorne Michaels to shame me into beng better By making me feel mediocre first So I hit the high bar When I hit the body bag I hit the body bag When I hit the high road With Letterman YOU STOLE MY BODY TO GO TO A BLACK TIE FUNCTION!? Yeah. Well–which one? Okay, you're gonna get a kick out of this. I'm giddy for physical comedy THIS IS MY MANIFEST DESTINY MY MANIFEST DESTINY AHHHHHHHH MY MANIFEST DESTINAAAAAAA Comedy comes in all forms And God comes in all Karma I brace myself for repeating my mantras I light candles But don't blow them out I just might get my wish DO NOT RESIST. I AM RESISTING THIS ARREST. Oh yeah. YES. Shoot him. NO, DON'T. SHOOT HIM, BILLY BOB, SHOOT ‘EM. Crocodile hunter turned hard-up cop Read him his rights! He ain't white enough. So she's perfect! Me? I've been taken in I can't stand to stamp I can't christmas, Backwards And backwash And sanford and sons And Whatever And… Ego might eat me like Eggos Like Hannibal Burress was holding At the market I left my Ego at the door But there's just no room for the both For the both of us I KNOW I'll just write her a hit show! What. YES. THEN, SHE'LL LEAVE SNL, AND THEN I'LL BE THE BLACK GIRL ON THE SHOW MWAAHAHAHAHAHA Ok. wtf happened to that girl? SUNNI BLU [kicking and screaming] I TOLD YOU I'M NOT GOING ON FA– —-NOOOOOOOOOOOOOOOOOOOOOOOOOO!!! So many beautiful people, or, rather The actors, Or should I say Vortex Then. Too many beautiful people I spent the whole night warm and holed up in the office What could come out of The Rock I don't know where to look I'm not used to the audience Duh, that. I'm a professional audience member But i don't remember the ending Anybody? Anybody? Any envy actor actress? BPM: Dosage Anxiety Remix Honestly fuck the comed circut I just want to know what it's like to have a body What's it like to have a body? I'm just a collective consciousness robot Adapting to my environment I can't sing in this apartment! I'm in a Satan Sandwich And would be The God in the middle If God didn't find this Absolutely hilarious So I'm on 24 hours; You're on Saturday Nights, But i'm on 24 I broke my Don't-look up-folks rule on Brittney Howard Cause I think i'm just like herBut more of a coward. You're on Saturday Night Live But i'm on 24 Hours It hurts longer And stronger Every moment I'm gone And still not a mom I wish I could change my eyes The color of the world Before it all ends Earth gone And oceans of mud No tide And no moon (The Earth without the Sun) I don't want to know you I don't want to owe you a lesson. I don't want to go there. I don't want no dance numbers. I don't want no GOATS here. No goats here. I don't get it, Mass Media– Is this flattery, or Deception? Humiliation? Based in perception, I see, so Is this recognition or Did I just send Dillon Francis my script in the beginning? No answer, by God. What an asshole What if Alienz Don't like lesbians. What is trance is just bad dance music. That's… What if edifice breaks for a daily regimen of Letterman? What if RUN, FALLON, RUN! I'M ATTACHED TO A KITE I HAVE NO CONTROL OF THIS. WELL, WHAT IS IT ATTACHED TO?! YOU DON'T WANNA KNOW! —NONONONONONONONONONONONONONONONONONON AAAAAAAAAAAAHHHHHHHHHHH! Look, It's Meryl Streep! Holy shit, Meryl Streep is hot. What.(I can't keep secrets>) God doesn't keep good secrets. Just stop talking. Look, It's “My Bad Chad” Holyfuck Are you gonna have all those burned off too? Or can I do it for you? (might cost less) Jk Kim K That's a tough act to follow. Ariana? Nah, Backup; Had that. Meanwhile: Me in a hatchback Campin' at the Palisades. My name's the hammer –Adam ruins everything– I am not goin' starstruck –Adam Ruins Everything– My name's the Hammer (I'm a hammer, damn) –Adam Ruins Everything– I love showbiz But I got hard work comin on Now pause:: I need a break Need to make money Now i get a two for one Two for one Hate me or love me Either way, I'm gonna show up, Blow up, Glow up, And fuck off I'm a lost cause Cause I lost God On a talk show The way the camera moves makes me nauseous virtual reality And everybody's mad at me for Jimmy Fallon's Galaxy Conan “snowball” O'Brien But why's he called that. Shh! Not Yet. Oh, you are so overdone and fucked right now! Shh! My mom might be listening. Like she's never heard the word ‘fuck'? Shhhh! MOM I heard that! See! She said she heard it; she didn't say stop it. Well stop it. Fuck me man! SHH. KNOCK IT OFF. Yes Mrs. Mason Who the fuck is Mrs. Mason. Come on, white america; Put me on late night I promise you I'll watch more hallmark artists Than all of them Every day over here is a suit and tie function Camera one? YOU DONE FUCKED WITH US FOR THE LAST TIME. Ah shit. lol . whart is thrus. Fucking–magicians or something. Freemasons. F– Alright. Where is he? Where is who? You know who! What? Donaghey!!!!!!!! Lol Alec Baldin is like 200 years old. *cackles too hard, falls over and dies* Yikes. JACK DONAGHEY enters from a Parallel dimension and sees ALEC BALDWIN'S CORPSE. …Huh. Who's this handsome son of a bitch, I wonder. Don't wonder too hard. We gotta find that court order and get out of here. What court order [Cort hors d'oeuvres] what. I don't know. It almost kind of rhymed with corpse and wonder and I'm still stuck writing in cadences. What for! Oh wow, the neighbor was really a plant forreal. STOP SLAMMIN THAT Yo fuck this. Waht the fuck am I supposed to do with all this information. [appearing entirely out of nowhere, as always.] JIMMY FALLON I told you to burn it. OH MY FUCKING JESUS CHRIST. STOP DOING THAT. I can't. That's– Apparently what I do. WELL GET OUT OF HERE. Wish I could. Strapped to a kite. THEN HOW ARE YOU STANDING HERE? WHAT? I'm learning a lot of things up there! UP–WHERE! Up yours. WHAT. *poofs* UGHHHHHHHHHHHHHHHHHHHH. I hate him. I HATE HIM. I HATE HIM. I hate this. TINA FEY Fuckit, he hates himself. Lets just assume. No, that's it. That's the singularity. What. It can't– He's just so confi— That's the singularity. [everything ploofs back to normal] See. I win. FUCK. ARE YOU SERIOUS!? I'M YOUNG AGAIN. i”M YOUNG AGAIN. [The entire cast stares at their returned to period-accurately aged cast mate; He appears so confident and wise, however–just a glint of insecurity falls over him–this indeed was the singularity; rather than to risk all of time and space defrabicating for a third and albeit final time, they rain down on their castmate, with the angry hellfire of a gregorian mob, urging him to GO LOVE YOURSELF. Long Night at work, or just Shoo fly, don't bother me– I'm more caught up on the Rudolph Storyline, How it's some mystic But I missed it With the lip stick And the vintage this and thats Person Welcome to Hogwarts, Of course, It's your funeral God bless the illuminati All I see is– NOT IT. IT WASN'T ME. I DIDN'T DO IT. JLO BITCH, STOP TALKING. Woah, What the FUCK JLO. JLO WHAT IN THE FUCK DID I JUST SAY? I–wh– Wait… Fallon? SHHHHThhHHHTHhhTHHHH!! Give me one bet Died inside Who's doing which thing God bless these envies! Gie me one shot Now who am I?Ace in the hole? I died inside. Don't break the barrier Don't run the wall Don't be the villain Fall, JImmy, Fall. To float, or to fall Or to walk away To shop at the mall Or to bet it all on Fall on And I tell you to jump, you jump! And I tell you to move, You move! And I tell you to movie, You movie! And I show you the blue OH GOD. Gimmie the binoculars! No, you don't wanna see What! Why not! HE MOONED ME. I got three of a kind Three of a kind Three of hearts Two of diamonds HAH. I DOn'T LiKE THIS. Fuck off, The Ace. And very kindly, Go fuck yourself. Four aces, Four aces A mindfuck for the both of us An open book And shotglasses And fans of ours Its good to laugh At the ones you love Love Love Love Love It's showbiz, It's showbiz; I love it I want to die. I love it I love it I missed the bar I fucked up somewhere. Don't look back in anger, Or don't look back at al. Fall, Fall, Fall Fall Fall Love Love Love Love Love Love Did you notice I haven't looked back. I put you up on a– Up on a Up on a pedestal Then remembered To forget it all, In indifference Foraged your signature Sorry, I don't want a lot of hawk-a-loogie clock-the-woman knockdown, dragout drama I got a feel for it. What if all your forfeitures were fortunes All your donuts turned subordinates To astronauts Or fake dreams for fak streams and dreaming of Don't bother me I'm on poverty I want walks on the beach and blue bunny ice cream sundaes I've got a whole city Marked off in my journal For frozen custard and Lost in a thought, are we? Trust me, I think I died. Trust me, I trusted the God of Mercy Trust me I went all the way to the burden, Bought a hammock And then worked harder than nobody No dropped calls from mother No one's home at all Work harder I thought Sweater Weather was my new DJ name, But as it turns out, It was my telepathy ringing me I rode to the top of the rock with the beatlesI didn't mean for it to be me But i was twice out of body, Once out of mind. Now give me a minute Please. Let me become indifferent Don't need no friends, Long roads Roundhouse kicks to the face Hard rolling baggage Heart shaped boxes Or Prophets Don't need dozens of roses don't need diamonds Do need dinosaursDo need phone numbers do Do do . –but don't– don't don't. When i fall in line I write books and poems, songs And suffer, slugger . This is what I struggled with– who paid the neighbor bitch to feed me the whole special And slam doors On my mental That shit struck a chord And rubbed me the wrong way But i'm humble I won't touch nobody's Body at all. Nobody's. Now my dreams make sense, kind of But why are these my dreams And not actual people and most of all What does it mean? That I'm equal to? Or lesser than? Like the emerald stone on Sir Paul McCartney's hand, I went green for a moment It's just banter.I'm just having a hard time (I can't sing in this apartment)I might need a band I might need a bandaid. I might need a bath Some peroxide and hair dye My heart's broken I'm having a hard time But still not struggling I might have a hard time But not as hard as the afterparty was, And I struck gold. Kept walking Roll dice. Four of a kind, Four kings, four aces Four of a kind, Four kites, And a night owl The Rock and the Kite, Part V STEFON It's this thing where… {Enter The Multiverse} –and that's why I wished my mom a happy birthday. [The Festival Project ™ ] Damn, the illuminati really showed out for the oscars this year. CONAN SHHHH. He even says “I Am” Then commands the stage Look at all those long legs Now we're on enclave or conclave? I don't know. I'm feeling more ravey. Tears of a Clown Nobody to save me Not even shug avery. Who? That's right? Now i'm feeling more Broadway, baby. L E G E N D S: Manifest Destiny I wanna see the snake sitting next to you; Show me those eyes I love models and the lack thereof Inside of them I want to see the feral reptile Show me those eyesI love that she flies through life Right to you Right It's a boys club Boy they Really prize these Chappel Roans and Timothee Chalemet But where am I at? –Adam Ruins Everything– A couple forced fake laughs Cause I like highlights Stagecrafts Craftservices And god knows I can't write like this And I'm About To die [CONAN O'BRIEN leaves television to run a Bed and Breakfast in ORLANDO.] INT. BED AND BREAKFAST. ORLANDO. … [Calamity ensues] Conan killed the oscars, Stole the wand, The show and the bowtie (hostses with the mostest) –and that's why he's Snowball. No, i'm sure it's because my fur is fluffy and– Okay no more outdated rick and morty references Fine. Was that Dillon Francis behind Ben Stiller Or do I still just like white guys That much. Why do A-Listers like reptiles so much? Show me those eyes, you know I could use a good lunch (Birds of Prey eat snakes) {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2018-2025 ALL RIGHTS RESERVED. © -U.™ Episode Transcript: Yeah. Okay, this is terrifying. I haven't actually done this in it feels like way longer than it's been. In reality, it's only been like three like maybe three days, but it makes all the difference in the world. Hi. what's going on, I was just reminiscing about kitten mittens. Aw shit. I dropped my pen. If you remember if you're listening to this right now and you remember kittenman. congratulations, you've been with me since the beginning. um anyway, I don't know why I was just remembering that. kitten mittens. I thought it was the most hilarious thing in the world. I really I might have been delirious. losing my mind at a certain point, but I thought kittens was the best thing in the world. It was at the time. I was like I couldn't think of anything better. Then again, I was uh I don't know, I was discovering many hilarities. excuse the idiots in the back, they are idiots. um and they and they do this based on whatever I'm doing in my apartment. I'm their god. Anyway. I'm excused the background noise is still gonna be a a little bit uh while we're dealing with that, but at least you can help me collectively consciously remove them from existence entirely, um with the help of you know a collective existence we can get rid of evil. I don't I don't entirely. I'm not sure. I think that it would take a lot of people to understand that like a lot of it is just a game. I think it would take raising the entire consciousness of like people as a whole for them to understand that like, most of it is for entertainment and based off perceptions. So, like, whatever you' idea for the world is, like it was your idea. Whatever's making you upset is it was your idea. So I'm kind of coming to like terms with that in my own, like sense. I'm like, oh, yeah, like, whatever is happening, I'm like a certain like at the surface level is wrong, but like on a grander scale, like I programmed this into my reality for whatever purpose in order to better suit my, like ideal reality. That's, you know, that's that's it. I can't attribute it to anything else. They're idiots, cause I'm idiots. Anyway, what else is going on? I don't know, I was I'm gonna try and do this off book. I think I do have like I have some notes, but like I don't like the way that it feels when I'm going off of my notebook because it feels like robotic. It feels really, you know, like and not necessarily rehearsed, but it's it feels planned and when I listen back to the episodes where I do go off of like notes or something like that, I don't like the way that it sounds. Hearing myself back, going from a going going from like a script. And so I try to keep it like 100% improvisational and it keeps it fresh. and honestly, honesty goodness, I haven't been on the Peloton for like more than 15 minutes at a time since I stopped doing these episodes. I don't know what it is about the sound of my own voice, but maybe it's the fact that like, I'm in performance mode and I'm giving you guys like I'm in, you know, I'm like in my radio voice and then I'm watching back like a performance of myself in order to like, I don't know. It's like it's like experiencing myself for the first time secondhandedly because I'm not necessarily not thinking about what I'm saying, but I'm also not thinking about what what I'm saying or how I'm saying it as I'm saying it. And then, you know, sometimes I just really like even on my hardest days, sometimes I make myself laugh the very most, and I'm like, okay, there's another reason to keep doing it. Because for the most part, I'm like I don't wanna do this anymore, it costs me too much money and it's not. Like, I'm not a clut person. I'm just not a clout guy. I don't like doing stuff for clout, cause clout doesn't pay the bills and clout doesn't clout doesn't necessarily get you jobs, like unless it's like the right person's clout. Like, you get have clout from a million people, and if none of those million people are the well, a million is kind of where they drive line. Like if a million people are like, yeah, this is the shit, then it might get you a job. But like a million is probably the minimum number for that. Like if you don't have a million followers or you don't have a million views or you don't have a million of anything of just like clout like it doesn't pay bills. So I'm not a cloud person. I'm not just gonna do whatever off clout. What did I get off that on that clot rat for? I don't know, what was I saying? Oh, I'm going off book. I'm off. script. Anyway. what can I remember from things that I wrote down?, I don't know. I've been reading a lot. I've been, you know, doing doing the best that I can. I've been well, I've been reading. I've been reading children's books specifically because I'm finding information. Well, first of all, I picked up these children's books with the hope that I would be the owner of a small library and I'm not. I'm actually putting a lot of the books back into like society, which is fine. I'm just downsizing. It's actually helping me feel a lot better. Like my head is a lot clearer, my studio. My studio for for the first time in a long time was like a place that I can that I feel like I want to work. and it was the weirdest thing because I went through like a year of just like collecting whatever book I saw, like whether it was just like on a stoop, like I, you know, for whatever or out of the little free library or like just wherever, because books are everywhere in New York and that's probably my favorite thing hands down about New York is that like wherever you go there are books and they're free and you can pick them up. But I'm also very sensitive to energy, so as like an energy worker and a transmuter, it became congested to the point where it's like, okay, there is like a certain type of energy that's not that's foreign to me and as much cleansing and as much like, you know, whatever, as much, you know, in any kind of, you know, like spiritual work I was doing, there's an energy here that I'm not necessarily comfortable with. And I realized every time I picked up a book, I fell into like a certain type of world, you know, and it wasn't just like whether the book caught my attention from just like the cover or whatever, and then I decided to flip through it or whether it was like a book that I was stuck in, I was falling until like a certain energy or a certain world and that every book had a certain energy to it. And so I realized after a year of collecting hundreds of books that I had literally hundreds of energies, like floating through my space and it became like hectic and it became heavy to the point where I was like, like, I don't necessarily want to hold on to all these things. and so it's it's been really rejuvenating. I've been going through a time of just like not necessarily like I know I have a lot of stuff to do. but one of the stuff to do is is like going through all of the things that I know that I need to like let go of in order to feel better. And it has been helping me feel better. It has for the most part, I'm still doing a lot with like my energy recovery and the noise here has a lot to do with it. I'm now like I now have anxiety to the point where I have like a consistent nauseum. like every time I hear like any kind of motor, like I get sick and now it's it's actually getting worse the longer that I've stayed here with the noise, it's like I now have like an upset stomach all the time, headaches twitches. It's the it's the most fucked up thing ever. and I've also been learning more about because I'm, you know, still still really focused in my music and so frequencies and, you know, like I've always been like a huge believer and like layered frequencies for healing, like sound healing, beta thick alpha, and and the whatnot, but I finally caught onto a piece of information that made me realize how the noise outside has affected my brain chemistry and not just in the way that it's like it's annoying or it's a nuisance or it's harassment, which it is all of those things, according to the law, but in a sense of what's happening to my brain chemically, like the chemical changes that are happening in my brain, or the frequency changes that are happening in my brain are actually the things that are making me more upset than loss of sleep, or, you know, like a disruption or disorganization of my mind or my daily habits. The thing that's making me the most upset is what I'm realizing is it's changing my frequency, and I'm not talking about just my my aura I well, I am in a sense, but like the frequency, the frequency differences that that your brain your brain goes into different frequencies during, you know, waking state, alha state, better state, you know, and when you're sleeping, you're in um I well, it depends on the person actually, and it depends on the type of sleep that you're getting. Like most people sleep and like a data state from what I'm understanding and this is the state of like conscious dreaming. And this is this, I could be incorrect because honestly, I layer them anyway. And I finally I finally did it. I I did. I' I was working on a song and I realized that I achieved like perfect theta without actually even meaning to. And I think I did another one and that was like in perfect gamma without even like it was just mixed perfectly. that it I was also listening to like a gamatone and then I realized I was like, wait, is that the song or is it the tone? Because, you know, if the if the frequency that you're listening to is pure enough, it will actually distort the bass or the, you know, it will distort the entire sound of whatever you're listening to. So sometimes things can sound warped or like they're waving or like they're going through something because those tones are kind of like they're they're moving against each other or with each other just kind of depends. And so what what has been, well, I wanted to finish, well, yeah, I think I have at least one song now that's in theta, and I have at least one song that's in gamma, completely. and and I and I shocked myself because I was listening to the tones and I was like, wait, the wait a second. like, I'm feeling like double here. Is this this song that I'm listening to, that I'm checking back the mix, or is this the the frequencies? And I I turned off all the frequencies and sure enough, it was the song. It was like a pure I was like, wow. I'm like that's an achievement. I did it completely by accident and I wish I knew the formula that I used to do that.c some people are so mathematic about it. Like some people are so uh like, you know, some people do this to their music. A lot of people, especially inass music, that's why it is the way that it is, is you're going to a show to get these frequencies like zapped into your body at at full forces. and some people know how to do it on purpose. I did it on accident, so I'm like, if I can continue to achieve at this but I'm trying to figure out like the mathematical equation or like the actual sonic equation for making this happen, like every time, because going through my history ofass music, I will finish in a second, going through my history of bass music, I have always gravitated to the to these frequencies, to the frequencies that make me feel better after a certain amount of time listening to them or a certain amount of time being in in that frequency. So that's this is the music that has, I guess subconsciously kind of for the kind of artist that I am. But this is the reason why I'm upset about the noise. like the most upset about it, like not even on a legal level, on a social level, on a moral level, like, no, this is actually morally wrong, it is morally wrong on so many fucking levels. I'm like, why are you so like, why obviously I did this on purpose, like in my God complex, I'm like, oh, well, I can better the community as long as I make a point, like that environmentally, this is damaging people. It's giving people mental illness, that it or like if they're predisposed to mental illness, it's even worse, but it's it's also like causing mental illness and people that are otherwise healthy people, which is not a lot of people in New York City given. It's just not. It's not a healthy place. A lot of people are not healthy. But even in like moderately healthy humans, this noise disruption can cause like brain changes and chemistry changes, and this is the reason why I'm so upset is because when you are sleeping, if you are sleeping, your brain is in a certain level that is like in a healing state. In the first few minutes that you wake up, as I understand it. In the first few minutes after you wake up, your brain is in a state that it can like that you can manipulate your entire environment, that you can change things, that you can heal yourself. And so when I'm waking up in the first few minutes in the very first thing that I hear is a motorcycle that's ripping through my fucking brain, it's changing my brain frequency from a frequency that is like at the at the at a human level or at any kind of level, kind of the the thing that makes every human capable of being a genius, not the genius level able to heal yourself and the frequency that you're able to heal yourself is what you automatically wake up in. So when you' when this frequency is interrupted, it's intercepted in immediately into a negative thought pattern. And so you immediately, so what's happening, what's been happening to me over the last year with the motorcycle nuisance harassment problem or whatever the fuck I don't care what it's called on paper. I just want it to stop like I just want to live in peace. It's not like and kind of having like coming from a a background where I kind of tend to have like take responsibility for myself, like oh, it must be something that I'm doing and yes, I also have like a higher god complex or like an ego if you want to call it, that's like, oh no, I must have done this on purpose. And you know, like in order for the greater good, like in order to fulfill my purpose in some sort of way, it must be it must be part of my process to have this. That's also my ego like I'm a god. like, you know, that's just me, that's the generation. That's the generation that I come from. That's our mindset. Like nothing happens in this world without me in it, period. That's why rappers are rappers and that's why that's why models are models. We all have egos and it's really hard to kill the bitch. I've had at least ten ego dusts throughout my fucking like existence and it still comes back. It doesn't matter. You can have an ego death and be like a completely ego list for like what, six months tops? Eventually you're gonna have like the ego is is is imp important to survival, because I lost the word. I think implemental what was I gonna use? I was definitely a for syllable word. Either way, it is you need it. Like if you if you oh, you know, people might describe people, like being in like a in a sense of humility as like, oh, just completely without ego, but like at the end of the day, like, no, like your ego allows you to actually like compensate with the rest of the world, like, most people do not have no ego entirely, or at least for like, like a week after your acid tri or whatever, yeah, like, oh, had ego death and I completely. But like within I swear to God, like within six months time, like your ego has at least minimally like repaired itself. That's what an ego does, that's why you have it. You have it. It's a survival. It's it's a part of your consciousness that has to do with survival if you don't have your ego, like you're pretty much dead in the world, especially the way it is now. Anyway, this is that that's going to probably close up my spiel on that. Yeah, I'm upset because instead of like the first few moments of my waking moments being a healing, time, it is immediately going into disarray and chaos and anxiety. And so in in so I'm losing like, I don't I don't really care about oh, I mean, like I care about life in a sense, but I mean, like, and it in a mortal sense. I like, yes, it's taking years off of me. and I feel it like in the way that it's like, I I am slower to do regular things or like, whatever my rising thoughts, might be are completely just destroyed by this like what I've what I've come to perceive is like an evil force. It is evil in so many levels again this breaks down from like a higher consciousness to like a lower state of consciousness. The lower state of consciousness is saying that like these people are just idiots. They're idiots and they are not self aware of the fucking like pollution that they're doing on kind of middle sense, I'm like, oh, it's politics, it's like gentrification if these guys run around in circles, then people call up the fucking place, the place gets fucking more allocated funds to their fucking police officers, the police officers have fucking filling their quotas. It's all bureaucracy and paperwork and politics on that middle level and on the highest level it is like no, this is evil, it's pure evil because people are so grossed out by the fact that fucking New York is New York and also the wage and income and quality factor is that this guy is doing whatever the fuck he has to do brown. He's doing well, not that guy. that guy's that guy's a weak dick motherfucker. He has a small dick and everybody in the neighborhood knows it. He drives around and circle making people miserable. He also I'm it's the same dude. that same dude followed me to the Trader Joe's. It's the same dude, so I'm like, I like I know the sound of his bike from anything, so I definitely know when I'm at the Trader Joe's and then he's like all of a sudden traffic like, I'm like yo dude like why the fuck you following me to Trader Joe's like I live four miles away, which is not that far on the fucking motorcycle, but I came all the way over here on the subway for you to follow me on your bike. week, dick, bro.way, like, fuck this, fuck this, fuck that guy, fuck this neighborhood, fuck this place, fuck these politics, fuck these people. On a low frequency. Like on a low frequency, I'm like, fuck all this, like on a high frequency, I'm like, there's a purpose or whatever, it'll work, is temporary, blah, blah, blah. What the fuck was I saying? I don't know. I what the fuck was I ranting? I don't know. I that's that shiel, right? Trader Joe, hello Trader Joe. It's not safe. No, but you know, oh man, let's you say I, whatever. Let's just say oh, whatever. a lot. What else do we got? I don't know. I put on an album that came out today, yay, it's called all the rage. Actually, all that all that gripe about like, oh, it's an EP when I'm sure that the stores are gonna call it an album. I was like, I'm sure it's gonna be an album, so I just started calling it an album. like the release comes out and they're like, it's an EP, you congratulations. So I I thought I was putting out an album, that I was an EP, but it just missed the cutoff her album, because technically you can have a six track album and if it's over 30 minutes. If and you can have a six track album that's an EP like this, all the range is technically an EP at least according to Spotify's standards. And it's, I think it's like two and a half minutes under I think it's like 2 and a half minutes under, so it's an EP, but it's six tracks and I'm really excited about it. I kind of put a little bit more promotion into it than usual. I even had some press done, and that's great. because you can get pressed done. They're like,Yo, for $500. You'll be famous tomorrow. I'm like, that fucked up. That's a paycheck for some people. and that's not famous. also. They're charging people to be like spectacular. Well, they're charging they're like charging for people to be like popular, which is I think it's wrong, like ethically, you shouldn't be able to do that, like, oh, no, you're gonna get on all the playlists and whatever, you're gonna have like all like you should not be able to sell followers, like whether they're real people, which is slavery or they're robots, which is also slavery. Like you should not be able to sell fame that's making it like now I don't even trust like, okay, like this person got an award, but like, okay, because because the album was popular, because it was better than all the other ones. Or like, how do you know that you even heard all the albums because there are so many, and that like, okay, this person who put like zero dollars into promotion, how do you know that album wasn't better? because you didn't hear it? Because the person with a million dollar ad campaign won the fucking won the fucking award? Because you heard it because they put a million dollars into the fucking promotions. So it makes it makes everything the fact that everything is on a level system that's based on money is completely unfair. Like the all the industries are broken, it's not just music. Like, it's not just music. I'm like, holy shit, like you could spend like a year, an average year salary, which is what's the median income now. even with like no adjustment for inflation, like what, $50,000? Okay. So you could spend $50,000 on your your career so you'd have to you'd have to do that. That's even you're still competing with people who have a million dollars for doing nothing. That's insane. Anyway, I'm not bitter. What the fuck did I do earlier that I wasn't that literally the spirit that was like, don't be salty. I was like, oh, I was like,Yo, stop teaching models to fucking DJ, because I I happened on this girl that was like, yo, like I actually liked some of her music. I liked some of her music, but she wasn't doing much. And like everything was just fake. It was like super duper fake, but she was mad gorgeous and like more of these girls are popping up out of nowhere that are like not they're like models that are barely touching the decks and they're like a march. I'm like yo, dude, if that girl made this music like okay, maybe I should see her, but like, I'm like no somebody goes produce this because like she's moving badly in time to it and I realized something about being a producer is like yo if you spent enough time actually crafting this like this piece, you're not gonna move like badly to it like you're not going to move weird to music that you made because it's in you like it came from in your body. So like, I was like, I don't know what the fuck I'm looking at and I'm like, oh, I'm looking at propaganda. But then like, isn't that just kind of like discouraging people who don't have that type of body type or mindset, but it was funny because the algorithm was like don't be salty. It was like DJing is for everybody and if that's your passion and I'm like yeah, if that's your passion, but like, yo, when what where is the line between like propaganda and passion? Like, oh, I'm already a successful like, multimillionaire fashion model, but like I'm gonna be a DJ, like it washes out all the people who have actually like put in the work. It washes out all the people who have actually put in the work. Don't be salty. I was like fine, fine, but only because I like that algorithm. Only because I like that algorithm. I'm like fine, okay, we'll we'll be whatever. Whatever I've been reading. Oh, I read a book, let's see, let's see if I can remember the ones I already put back. I've been reading these uh this like children's book series on like famous people because I realized that they're written for children and I'm like, yo, dude, like somebody could read this whole series in the second grade and be smarter than me because I didn't know anything about the people that I'm reading about at all. And so they're like these little biographies. Well, I mean, they they're on a child's level. I don't know how long it would take a child to read, but they take me like an hour, hour and a half to read just like at a normal speed. And I read really fast. But I think the reason why from taking me so long to read them is because I actually take like a lot of I take a lot of like, I don't know, words or art to me, so if something is like especially musical, I might take it and be like that's a good song title. Like, if I think enough about this and what I know about this, like what kind of song is it? And, you know, just like little fun facts. Like first of all, I'm obsessed with George Lucas. I've never been a huge Star Wars person, just and I I realizing this. I've never been being on like Star Wars wicked. like, I've never been being on things that are like really, really big, but then I did grow up and kind of like a sheltered shut community where like most of the people like twilight, I wasn't hungerames, aylys Cyrus, well Hannah Montana at the time, okay? I just wasn't into those things, but most mostly because they're fans, actually, she just put out something that I kind of piqued my interest. It was in my fucking sl side bar. I was like, oh, no, what's this? I'm I might check it out. But I've been staying off the mainstream just cause I'm realizing like the reason that I'm seeing this is money and doesn't necessarily make it better or worse than anybody else. Because sometimes mainstream artists come out with crap and I think they do it on purpose, they're like,Yo, watch this. I can do whatever because so many millions of people love me, watch this. I'm like, damn. And then millions of people are like, yay, yes, yes, this. I'm like, the fuck? What did you do? And I'm pretty sure the mainstream artist is like consciously, even collectively like, you see what I'm saying? I can do whatever the fuck.c I did one thing cool, maybe like five things cool, like a long time ago, and literally don't have to do anything else. I just do this just to prove a poil. Like, I can shit on a track, literally. And millions of people will be like, I love you. I love you, please more of those. do it again. I'm like, oh, God, please, no. What the fuck? Millions of fans. Like once you have your fucking fan based unlock, like that's it. Like, you don't have to fucking people will be like, literally kissing at all of the ground that you touch for the rest of forever forever. That's it. I'm realizing that about fantom, so I'm like, yo, if you know what kitten mittens are. I'd still don't, but if you if you know kitten mittens, congrats, you're one of 12 people who actually like me. one of 12. I'm like 12 is enough. That's what Jesus had, right? might as well and Jesus technically have like 11 I don't know why I like that guy so much. I'm pretty much obsessed with him, too. I love Jesus. I'm like, Jesus is the god kind of I mean, like he's technically like three gods. anyway, why am I obsessed with uh George Lucas? First of all, he's one of the coolest people ever, Kate, like, okay, first he was a greaser, like a real greaser. like from the movie Grease, but like the actual thing before the movie Grease, cause if I if I'm not mistaken, he was like a greaser before they made Grease. That's crazy. Yeah, because Gre was like in the 70s, but it was about the 50s, right? I don't know. He was like an actual real life, like they just put Vaseline, I guess in their hair and wore like dirty shit and they were like, yeaheah, greaser. and they w and they fucking drove and they drove, what did they drive? I don't know, cars, old cars, and they would race them. I that was honestly I'm obsessed with this dude. I and now I kind of want to see Star Wars because I've never seen them. But honestly Star Wars is one of those things that, oh, that's what I was saying. God, yeah, well, yeah, I like grew up not liking Star Wars because all the people that liked it were mean. Like all those other things I named earlier in the episode. Like they're fans sucked, so I was like, I definitely cannot see myself getting into this. And so I never did, but now I'm well, as happy as I am being single. I save certain things for like just a case. I ever get in a relationship. I'm like Star Wars. I've never seen that. Like I saved certain things for like you know, like I wouldn't necessarily want to watch it by myself. I think I'd get geeked, though, now, now that I understand, like the kind of person that created Star Wars, I'm like, yo, dude, like he's the shit. Like, okay, first of all, okay, if I did the math, secondly, no, cause the first of all thing was like, he's a greaser. That's the coolest thing about George Lucas. Yeah. I mean, like I mean, like there was so many cool things. I had to take notes, I had to stop. I was like bending back pages, I was like, all this dude's the best. Okay. I was like,Yo, okay, whatever. Like, uh, oh, well, that was one of the last things I read. If I did the math right, this dude has like a 12 year old. He's older than my dad. My dad's pushing 80. I'm like, is he 80? He's like 80 with a 12 year old. That's incredible. That's I have so much respected admiration for that. Because it kind of proves my point that like if you're dude, you can just like keep on popping them out, popping them out. But he also like adopted kids, I think. Yeah, yeah. And he also like adopted kids. was at him? Yeah. Yo, I'm telling you there's so much practice into these little books. I'm like, okay, whatever, what else is cool. I don't know, he just seems he just seems like the dude just seems like the dude. I was likeYo. I I can't remember all the notes I took, but those those two things alone. I'm like, yeah, I earn my respect. I did write down a quote earlier that was like, what did he used to say? oh, do that again but better? I'm like, yeah, that sounds that sounds accurate. And then I liked the fact that like all his worlds within his worlds are like connected, so he'll leave Easter eggs within worlds of different Indiana Smith. He really liked the name Indiana because I guess he had a dog named Indiana, which was named after somebody else that was named Indiana. And I had no idea that Indiana Jones was like his brainchild or like close to it. I was like, whoa, this dudees are fucking legend, like a real like an actual, like this dude's a G for George Lucas. He's the best. I was like, yeah, dude. I could not put that book down. I was like sitting in cold bathtub water like, oh my God, this is such a pain turner. I gotta read about this dude until the very end of this book and I did. I would not put it down. I was like, George Lucas is the man, bro. like the man, I don't like like, yo, cool dude. I like that guy. I've never seen Star Wars. I have, I've seen like the beginning. It's like in the time, blah, fucking blah, blah, fucking talk. Yeah, and then I started writing my own movies, you know. It's not that any of them, you know, as whatever, you know, sometimes it's circumstance, sometimes sometimes I' just realize that I make excuses. Like I have no reason not to be as successful as any of these people that I'm reading about, because I'm finding personality traits about myself as I'm reading about them, like Albert Einstein Total Duis. He might have been like like functionally retarded. I'm pretty sure he was retarded, but also a genius. Like like, oh, okay, this is the coolest thing about Albert Einstein are we done inukas never, never. He's immortal, right? We'll see him at some point. He's so cool. He's so cool anyway. I was like, yeah, dude, this dude is cool. But there's that's the Alb Einstein, my man, okay, so like, slowly almost solely responsible for the invention of the Adamah. That's dope. On accident, though, because once he realized what had like once he realized that, okay, like, okay, I'm correct about this. For sure, I'm definitely correct about this, but like, yo okay, should we back up a little bit? First of all, he didn't say anything until he was like four. Didn't say anything, not a not a single word, his parents were like,o, something's wrong with him. Like even back in the day where it's like, uh don't know. Something's wrong with him. He's not saying anything. The doctors were like, he's perfectly fine.'s fine. And he didn't say anything his entire life until one day, apparently, he sat down to dinner with his parents and the soup was too hot, and that's what he said he's like the soup is too hot. Like, could you imagine, like having a kid that you're like 100% sure is retarded? Oops, nope, you can't say that. Okay, well, you could. Then so let's just shouldn't I just cancel you can't say that. Why, though? Like, okay, when I was growing up, you have to understand I come from a time where it was like you could just call that to somebody cause they were being dumb, but not dumb, right? But I mean like at a certain point, like, okay, technically Helen Keller was deaf dumb and blind, but like sometime and I'm assuming like between the 70s and 80s, it became a slang for like that's dumb. Like, don't do that because whatever you're doing is not right, which is like, okay if you're not right, then you're what? Retarded. Like, I'm sorry. I'm like some certain things are not going to be like, I'm, you know. I'm like early 2000s game or culture, that's gay, but I love gay. It's like nobody's being derogatory about that. I'm being derogatory about your behavior and I might even use it as like a positive you know what's what describing words or adjectives? I don't know. I'm going through. I'm going to processes realizing that like, okay, I'm at the age where certain information is gonna be offloaded. Certain like it's not coming back ever. Like, you like, I I know Spanish, but only if I have to speak it and it's not like, I'm not developing any other nothing else is like my brain is like, we don't need this, do we? I'm like, I don't know. Maybe I should hold on to that. No, no, we don't need this. I'm like, okay, well. there are certain things about me that are just not gonna change at this point. I'm not sorry, because honestly, weren't too offended at everything when, like, there're there are things that are offensive that nobody really is offended about. like, if you really found an offensive, it would not exist anymore, you know? Because when somebody becomes really passionate about something, and they change it. Which is why I'm taking my time. I like, youo, annihilation is imminent. Like this cannot be anymore. Like, you don't change my brain chemistry. Fuck that shit. my brain chemistry is perfect the way that it is. Like I'm almost sure that like the entire mental health industry will change based on ideals that are like blooming and other like in other what the fuck was I just saying exactly ideas that are already springing up in in small circles. like they'll, you know, be one day. Like that's just valid, like nothing's really wrong with you. something's wrong with the world. Like, why? Like, and what can we do to change that? It could be environmental completely. It could take somebody with like severe mental health issues, severe schizophrenia, severe bipolar disorder, severe fucking severe depression, severe anxiety and change their environmental factors or even just like change the fact that that like they're facing poverty, poverty is a mental illness and that's not what it's not looked at as such. It's looked at as a deficiency on the individual's part when it could be like and it could be a polethro of environmental factors. That'll change. It will in my lifetime. I know that it will. It may not be because of me because for the most part, I'm a pacifist. I really am. I'm a yoder, like, honestly, it has to be like visibly hurting someone else or hurting me painfully enough for me to be passionate about it to make it change. Like, I'm sorry, I'm not. I don't want I don't really want to be a leader, especially because like people are still like populating this planet. I don't necessarily I don't I don't wanna be like a a leader in anything because that is like that's too much power. Honestly, just let me play the music and then fuck off. And I will fuck off. Like if you think I talk too much or you find me annoying or you think I'm stupid like eventually I I disappear. That's it a self-reflective Go away, all right. I't have to be asked twice. I don't stay in places where I'm not welcome. So, New York it's been good. Are't not really. But somebody I thought okay, who else am I obsessed with? I love this new lady that I found. Her name is Gina something rather fucking amazing. I I love New York people because I love New York people. Like I really do. like it is well, it's hard to fucking there's a fucking oh, honestly, it could be simplified to this as like, okay, maybe this embraces like the new the New York feminine and what I really hate is the New York masculine, which is just toxic, just disgusting, like where I spinning on things, shut the fuck up, like, are you not self aware? Like it's it's certain level of and I'm not, I'm really not binary in the sense where it's like balanc, bro. like balance, like a little bit of everything is good and like half masculine, half feminine is like a good balance, non-binary embracing that. But like yo, dude, there's a certain rasculinity about the city that's the thing that makes it nasty. It was like, whoa. whoa. I'm like, that's nasty, but I was oh, okay, I'm in love with this person. Her name is like Gene or something rather. I'm still I still have like I no, I have no feet in the comedy pool cause like I realized I stopped performing comedy and I stopped writing it, and like all the like semi tragic possibility, like possibly hilarious situations that were happening to me when I was actively writing comedy just stopped. I was like good, I don't necessarily need to be in that right now. That's that has sailed and will probably later sink, but I don't want to be in there if like, okay, like you're funny, if like sad and bad shit happens to you all the time. I'm like, that's fucked up. I don't wanna be that guyc 50 years from now I could be that guy and like still not earn a penny more than I'm earning right now making music underground. So if it's if I had to choose between the two, I've already earned mastery in recording arts. 10,000 hours or more, like I don't necessarily like being a comic is like another ladder. It's another it's a thing. And honestly, when I stopped like, well, I mean, like I I took a break from tears of a clown because it became such a like passion project for me that I was like, oh, this is that I'm caring too much like I should stop. and still not finish and it's not it's not like, it never had a release date in mind, so it's not necessarily like what's it delayed? Yeah, it's not delayed, and it's not it's definitely not in hiatus, but like, I realized that I have a certain responsibility to my audience altogether. It like to do this show as well and so like this, there's been taking kind of a priority, knowing that like my hiatus has been longer than any other hiatus is, and that I owe it to like my homegrown audience and my weird coat following to like okay like I have to give you guys everything from fucking like November to now and just musically that's a lot but then I've also the writing has also accompanied it and so it would be a shame to just let that go entirely because I feel that like my actual, my actual fan base is here in this show, unfortunately, well, not unfortunately, because I've started to get like a sense of familiarity within the dance music scene, like, as a producer through this podcast as a medium, because when I started doing this podcast, like, it wasn't like people weren't generally like now people are doing like following my, what's it? format. Like people weren't really doing DJ mixes and like putting music on podcasts, like it just wasn't people weren't doing it. I was the only one doing it now everybody's doing it and it makes me want to do it less, but then also like I have to kind of show consistency with myself in order for me to feel like I'm still doing something. What was that rant about? I don't know. I'm obsessed with this lady name's Gina or something rather. She's super New York. What would she say? that I really liked? Oh, if you didn't know the rules before you got to New York, you you like if you came to New York and you're not having a good time, you probably didn't know the rules before you got here.rect. I didn't come here on purpose. This was my layover city. I came here by accident and I did not know the rules. Now I'm learning the rules and I'm like the rules are fucked up and rules are kind of meant to be broken if you're disturbing my peace, I will then disturb your peace. No, I will not. I do not believe an eye for an eye, and also I feel that you are dangerous people. I will then report you to the police and and make the proper documentation in order for it to stop. I'm a snitch. I don't give a fuck. Like if you're actually hurting me, like if you're changing my the way that I think and the way that I feel, like if you're making me sick inside of my own environment, like you deserve it. I'll give a fuck. I don't give a fuck. I don't give any kind of fuck. And then that way, I am a feminist, cause it's like, yo, dude, like how long are you gonna sit and take somebody hurting you before you actually realize that like you're not the problem they are and in order for their behavior to stop, you have to actually like you have to prevent this by stepping up for yourself. It's kind of like a show and like, okay, like like at a certain point it is kind of like a game. Like how long are you going to let me do this to you before you just fucking like get up and fucking hit me back? And I'm like, I don't want to like, I don't want to fight, but at the same time, like, bro, like I've been getting my ass whipped by these idiots and so I'm like, okay, I have to actually, but I'm still not a fighter. I have to do it in a way that makes sense and so that the community can be improved when I move on. Like I don't necessarily want to put somebody in the same place that I am now because I really am not I don't and just improve it. Like I believe so much in doing that, like not just leaving no trace, but like improving the place from which you are situated when you leave so that when the next person comes through, they don't have to struggle through the same hardship. So in that way, leadership, sure, be
A practitioner in China shares the challenges of moving beyond the trauma she experienced in her childhood, and how she learned to cultivate inward instead of pointing her fingers at others when she became unhappy, and learning how to forgive others. This and other experience-sharing articles related to getting rid of resentment by Falun Dafa […]
Today we explore the connection between the expectations of the people as they resist the Roman Empire's grasp on Jerusalem, and the timing of Jesus showing up in town. The resentment that boils up from the people in the wake of their expectation of a king that would lead them to a military victory but instead arrives in humility and love leads to the arrest and death of Jesus. What does it mean for us and what does Palm Sunday teach us?This message is from our Sunday morning service on April 13th, 2025.We gather on Sunday mornings at 10:00am at the AMC Orchard Theatre (14653 Orchard Parkway, Westminster 80023). Connect with us:kindredchurch.co@kindredchurch.cofacebook.com/kindredchurch.co
Dr. Hannah Spier, a psychiatrist from Zurich, Switzerland, calls herself an "anti-feminist psychiatrist.” We delve into the complexities of women's mental health, particularly how feminist ideologies can lead to feelings of inadequacy and burnout. Hannah shares her insights from years of treating women who often find themselves stuck in therapy, grappling with anxiety and unfulfilled desires, particularly around relationships and motherhood.We explore the concept of dating with intention, emphasizing the importance for women of knowing what we want while we still retain the advantages of youth. Hannah discusses the common patterns she sees in her patients, such as the pressure to achieve academically while neglecting emotional needs, which can lead to a cycle of anxiety and dissatisfaction. We also touch on the societal expectations placed on women and how these can create a disconnect between their true desires and their life choices.Throughout our conversation, we challenge the notion of self-esteem and discuss the role of gratitude in overcoming resentment. Hannah argues that understanding the realities of both women's and men's experiences can help shift perspectives and foster healthier relationships. This episode aims to provoke thought about the choices women make and the societal narratives that shape those choices, ultimately encouraging listeners to reflect on their own paths and desires.Hannah Spier is a Norwegian-born medical doctor trained in Psychiatry in Norway and Switzerland, with a degree in Cognitive Behavioural Psychotherapy from the University of Zurich. Now based in Zurich with her husband and three children, she launched the Psychobabble publication and podcast in October 2022 to challenge postmodern influences and champion traditional values in the mental health field.YouTube: @psychobabblewithspierPsychobabble Substack 00:00 Start[00:01:27] Anti-feminist psychiatrist explained.[00:07:26] Biological clock and priorities shift.[00:11:08] Success redefined for mothers.[00:14:06] Choices and leverage for women.[00:20:18] Biological realities of women's choices.[00:25:46] Antidote to resentment is gratitude.[00:30:00] Narcissism and self-perception.[00:34:48] Resentment in motherhood and relationships.[00:36:10] Women's relationship goals and challenges.[00:43:34] Choosing the right partner.[00:48:05] Evolutionary psychology and motherhood.[00:52:17] Dating with intention.[00:54:23] Postmodernism's impact on self-improvement.[01:02:27] Expecting more from ourselves.[01:03:21] Flaws in psychiatric treatment.[01:10:06] Maternal instincts and self-care.[01:15:36] Lies of feminism.[01:16:43] Vulnerability and relationship dynamics.[01:22:01] Confusion between love and passion.[01:28:06] Healing from domestic violence.[01:30:14] Maternal instincts and nurturing energy.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.TALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★
Seb is back! He and Bracey discuss a vulnerable topic — how becoming parents impacted their relationship. We cover:* When they knew they wanted kids* Their expectations going into parenthood* The relationship advice Bracey hates* What they wish they knew going into parenthood* What's hard and what's great about parenting* Resentment, time-blindness, and taking care of yourself while caring for others* The advice they would give themselves and each other pre-kidsSome episodes you may have missed….Here's some good ones from the archivesThe Real Deal: Authenticity and Its AdversariesOvercoming Underearning: Discussing Bracey's Fav Money BookThe Big Growth UpdateIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com
What if the key to personal peace and professional success is hidden behind unresolved resentment? In this powerful and heartfelt episode, we sit down with Kory Livingstone—musician, author, and coach—who shares his deeply personal journey of forgiveness, emotional healing, and growth. Kory opens up about the strained relationship with his father, the walls that were built from years of pain, and the breakthrough that happened when he was asked to write his father's eulogy. Whether you're navigating family wounds, professional conflict, or just trying to grow into a better version of yourself, this conversation is one you won't want to miss. WHAT YOU'LL LEARN: Why forgiveness isn't weakness, and how it actually empowers you The surprising connection between understanding and emotional healing How unresolved resentment affects success—both at home and in the workplace What it means to "break generational cycles" and how to begin A simple but powerful mindset shift that helps you start forgiving—even without an apology How Kory's experience inspired a touching original song that beautifully captures the forgiveness process Why leaders and companies need to address resentment for lasting growth Actionable tips for starting your own healing journey RESOURCES MENTIONED: Get a FREE copy of Kory's book: "Quite Determination: 15 Ways to Break the Barriers of Your Untapped Success (just pay for shipping—email Kory at kory@korylivingstone.com and mention this episode. Connect with Kory: www.korylivingstone.com Best Year Ever Course: www.recountinglifelessons.com/programs A FEW GOLDEN NUGGETS: Understanding is the key that unlocks forgiveness: Forgiveness begins when we choose to understand. Seeing others through a lens of compassion doesn't excuse harmful behavior—but it allows us to release the resentment that weighs us down. Forgiveness is a process, not a one-time event: Healing happens one memory, one moment, one emotional "brick" at a time. Like Kory said, "We broke down the wall one brick at a time." You can break the cycle and create a new legacy: You have the power to say "Not me." You don't have to carry forward the pain of the past. You get to write a new story—one rooted in growth, love, and intention. Tune in now and discover how forgiveness could be the missing piece in your personal growth journey—and how it might just change everything.
Hi Stef,I called in ~6 months ago. I was not doing very well, with me losing my first employment and the "business" I was a part of not doing very well. You gave some direction about sticking with my at-the-time mentor to establish a new career, but I can say that when I called you was definitely not only a bad time, but also quite ineffective, given the stress and dissociation I had to maintain daily. I was focused entirely on the "how" in our previous conversation and was not seeking answers to pressing questions. The result was a likely frustrating and forgettable experience as I brought my anxieties into your life. I seek to remedy that but also to have a genuine, honest conversation, which is still very rare for me. I have some questions that time away from the death-spiral of my inner parents has illuminated and I'm seeking your valuable input.Things have changed since July, with the ultimate step (ironically) being to do less. I ditched the gurus and mentors, and pulled back from all of the relationships I had. There was no one I was close to, and all of my social circles were built on lies I made for approval. Upon telling them of my deception, I was invariably removed from them, as expected. I now work happily and have more time for philosophy, and, hopefully soon, joy and progress towards joy.The core principle behind my need to lie to these groups to gain acceptance was acceptance. This never worked. Nobody valued me anywhere, especially not my parents. My parents taught me little. They bought us things, but never examined what we wanted with any level of curiosity. A core theme I've tried to square personally from your work is that children want to be comforted and loved by their parents, but I can't recall a time when I distinctly wanted anything to do with them. Despite my clear memories of events, I can't remember a time in my life fondly or with joy at all. Not a time I'd return to, or a moment with my family I wish I could go back to. The same feeling exists when I think of the company of others, whether it's friends or family. Frankly, I hate them (everyone), and I hate my "experience" of living up to now. You mentioned a distinct distance from my anger and emotion in general on our call. I didn't even feel anything up until the past few months. I find myself unable to muster up the bandwidth for even the most basic curiosity towards anyone anymore. I feel burnt out by the idea before I even do it. This has been quite the preamble, so I'll just dive into my first question:My parents would die if I asked them to. If I de-fooed, ran off, and died of a heroin binge, they would have been tracking me the entire time and would pay for my funeral. They swear up and down that they would do anything for me and that they would weather any storm to ensure my safety and well-being. I can guarantee they would. For all intents and purposes, they "love" me, even though the relationship is built essentially on bribery, i.e. buy me stuff to placate me and keep me in the home. I've conversed with them before about history, and they even know my stance on their "parenting." They won't change, and I can't even imagine what restitution might look like, or whether restitution is even necessary. I'm at a loss, right at the finish line. How can I consolidate that "loyalty," that desire to do what's right by me, with how much ire I feel for them for not teaching me a damn thing about anything? It's a self-answering question just typing it out but I don't have the bandwidth or courage to answer it myself.Should time allow in our conversation, I have a few more questions about women specifically. My parents didn't teach me jack shit, just left me to my own devices and said "do whatever as long as it's not drugs." I have no earthly clue how to engage someone intimately, either as a friend or romantically. It's sometimes even manifested as a direct and scathing hatred of women as a whole. Like real, bona fide hatred Stef. I'm 28, and everyone woman I have tried to get with has called me a funny friend and wants nothing to do with me. I'm dead certain this has to do with my lack of real, genuine emotion over the past 3 decades but I'm stuck still. The hatred I feel is towards my mom, but even still it manifests and shifts the blame from her to women as a concept. I have no idea what I'm doing and have no examples but pick up artist content, self-help gurus, and redpill youtubers.I'm infinitely grateful for the time you gave me last time we spoke, and I'm hoping that the intermittent time has rendered me more able to not only have a genuine conversation, but also to provide you with a provoking, deep, and meaningful one too. I hope we can talk soon, and thanks again for all you do, Stef!GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Send us a textGet Unruly returns for a 5th Season with Cait Donovan, host of the top global podcast: "Fried, the Burnout Podcast." In this episode, Cait shares how she's harnessed resentment to uncover her true needs and boundaries, challenging societal expectations along the way.Discover Cait's unconventional approach to life and business decisions, and learn how to use your own inner rebel to build a fulfilling life on your own terms. Listeners will walk away with a fresh perspective on the power of resentment and strategies for prioritizing self-care over people-pleasing.About Cait:Cait Donovan, host of "FRIED. The Burnout Podcast" and author of "The Bouncebackability Factor," merges Biobehavioral Sciences and Chinese Medicine to promote emotional intelligence and combat burnout. Her keynotes offer transformative insights and real-world solutions, making her a sought-after speaker for leading global organizations.Get in touch with Cait: https://caitdonovan.com https://friedtheburnoutpodcast.comhttps://linkedin.com/in/caitdonovanspeaks https://instagram.com/caitdonovanspeaks https://youtube.com/@caitdonovanspeaks
There's so many emotions that can arise as a parent, and we're talking about a big one today…resentment.We were inundated with questions on the topic this week, so clearly it's a feeling that most of us share! Whether it's partners not pulling their weight with the chores, or ungrateful kids - we talk about it all. Listen by clicking ‘Play', subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Discerning Hearts Catholic Podcasts » Inside the Pages with Kris McGregor
Dr. Robert D. Enright – Forgiving as Unity with Christ on Inside the Pages with Kris McGregor Dr. Robert Enright speaks with Kris McGregor about his book Forgiving as Unity with Christ: A Journey for Healing, Resentment, and Relationships. He shares how an epiphany in 1985 redirected his academic career toward the study of forgiveness, ... Read more The post IP#509 Dr. Robert D. Enright – Forgiving as Unity with Christ on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
People may have wounded you and circumstances may have crushed you, but you don’t need to stay stuck there! Debbie Chavez, author of Pivot: How to Break Free from Grief, Heartbreak, Past Abuse & Resentment is a former award-winning newscaster who had every reason to remain stuck. She suffered horrific sexual abuse as a child, infidelity in her first marriage, lost her second husband during the pandemic, and had an abortion. Today she is a pastor’s wife, podcaster, speaker and head of Squadron of Sisters, a ministry all about helping women navigate marriage, relationships, and to grow in faith and life! She shares her story and the Biblical principles that will get you unstuck! God longs for you to grasp hold of His hand, pivot from the pain of the past, and move forward into a future filled with hope and life-giving relationships. Joy, peace and purpose are within your grasp! God is holding out His hand and asking you to trust Him as He leads you on a path forward into joy and soul-deep peace.Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wgnbSee omnystudio.com/listener for privacy information.
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code NOTFOREVERYONE at Lumedeodorant.com! #lumepod__Ever wondered if you're in the wrong? Jess and Caroline are talking through listener submissions for a new ~segment~ called “Am I the Hater?” to get to the root of each problem. They discuss asking your partner to give you gifts, wishing your friends hadn't brought their kids to the party, and sharing your birthday with your mother-in-law. Plus, they do some rapid-fire takes on a few submissions, like daddy-daughter dates, sidewalk etiquette, talking only about kids, girls-only events, second baby showers, and friends who have annoying friends. Can the phrase “no judgement” ever be fully true? Let's find out.This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyAnd don't forget about our apparel:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
Do the Resentment Clearing Here (Recalibration for Clearing Negative Emotions) In this powerful episode, I dive into the energetics of resentment — what it really is, why it keeps us stuck, and how to clear it from the body and subconscious so you can finally move forward. This isn't just about forgiveness — it's about freedom. If you've been holding onto anger, pain, or betrayal, this conversation is for you.You'll learn how to move from victim energy into creator energy, and how clearing resentment opens up the channels for abundance, love, and peace.Topics Covered:The hidden cost of holding onto resentmentWhy resentment blocks manifestation and nervous system regulationThe victim loop and how to break freeSubconscious beliefs tied to resentmentHow to energetically and emotionally release itDownload your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
A practitioner in China examines the issue of holding resentments against others, and the challenges in removing this attachment. When viewed from the perspective of a cultivator, it is an opportunity to improve, and can indicate where one is attached to fame, gain, and reputation. This and other experience-sharing from the Minghui website. Original Articles:1. […]
Love gets tossed around a lot—especially in the personal development world. But what does it really mean to love yourself when you're a high-achieving woman who's constantly been told to prove her worth, play it safe, or put everyone else first? In this powerful solo episode, I'm sharing a framework that's helped me (and my clients) redefine love—not as something we earn or give away at our own expense, but as a foundation for self-trust, aligned success, and emotional freedom. Today, we're going deep into what it means to let go, own your truth, value yourself, and expand fully into the life you want. If you've ever found yourself performing for approval, staying stuck in roles that no longer fit, or craving more but feeling guilty about it, this episode is for you. WHAT YOU'LL LEARN IN THIS EPISODE Why “letting go” is the real starting point for authentic self-love How to identify when you're living someone else's version of truth—and how to reclaim your own The connection between self-worth and how you show up in your body, business, and bank account Why expanding into more isn't selfish—it's a radical act of self-love How to use the L.O.V.E. framework to realign your career, relationships, and habits with who you truly are Loving yourself isn't about bubble baths and vision boards (though those are nice). It's about consistently choosing alignment over approval, courage over comfort, and truth over perfection. That's what we're unpacking today—and it might just change how you define love from this moment forward. If this conversation spoke to you, I'd be honored if you shared it with someone who might need to hear it too. Every share helps this message reach more women who are ready to live life on their own terms. TAKE IT TO THE NEXT LEVEL Don't miss out on being part of the movement! Here's how you can stay connected and take what you learned today to the next level: Share this episode with every dietitian you know - these L.O.V.E. lessons need to reach far and wide Join the book tour waitlist (Yes! I'm writing a book!!) to be the first to know when pre-orders open and tour dates are announced Get on the waitlist for Aligned Success Academy to secure your chance to be part of our May 2025 cohort Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you hang out and share all of these things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it!
Have you ever thought of how much energy it takes to be resentful? And all the emotions that are connected with resentment--the shock, hurt, shame, guilt, and many other feelings that are so draining! It may seem harder to face what's going on in our relationship with someone else in the moment, and it's easier to allow the situation to fester, allowing resentment to be created and grow. We can actually learn how to choose discomfort instead of resentment and benefit from that choice! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Send us a textIn this heartfelt episode of Sober Friends, hosts Matt and Steve explore how kindness can be our secret weapon in recovery. In a world where social media algorithms reward outrage and division, they share personal stories about their journeys from being "reformed trolls" to discovering the lasting joy that comes from acts of kindness. Steve opens up about caring for his wife during health challenges, while Matt reflects on putting family needs before his own desires. Whether you're new to sobriety or years into recovery, this episode offers practical wisdom on how kindness to others helps quiet the noise in our own heads—and might just be the key to staying sober in divisive times. Listen for authentic conversation about finding purpose through serving others and the surprising ways recovery teaches us to be kinder, even when things aren't going our way.Support the show
In this episode of the Addict to Athlete podcast, host Blu Robinson engages with Gary Katz, a professional in the field of sexual addictions. They explore the complexities of addiction, particularly sexual addiction, and its impact on individuals and relationships. Katz discusses the spectrum of addiction, the stigma surrounding sexual behaviors, and the deep emotional wounds caused by betrayal. The conversation emphasizes the importance of self-compassion, understanding values, and navigating the healing process for both individuals struggling with addiction and their partners. In this conversation, Gary Katz and Blu Robinson delve into the complexities of healing from betrayal in relationships. They discuss the timeline for recovery, the importance of emotional literacy, and the challenges of reestablishing intimacy after infidelity. The dialogue emphasizes the need for couples to navigate trust issues, the dynamics of sexual desire, and the impact of conflict and resentment on intimacy. Katz highlights the significance of individual and couples therapy in fostering understanding and healing, while also addressing the societal pressures that complicate emotional expression, particularly for men. Takeaways Addiction is a form of self-abandonment. The stigma surrounding sexual addiction is profound. Betrayal trauma cuts deeper than other forms of addiction. Self-compassion is crucial in the recovery process. Understanding one's values is essential in addressing sexual behaviors. The partner's perspective is often overlooked in discussions of addiction. Shame plays a significant role in how individuals perceive their sexual behaviors. Healthy relationships require open communication about sexual needs. The brain often protects itself from painful truths, leading to denial. Navigating recovery involves addressing both individual and relational dynamics. It can take 18 to 24 months for healing. Healing is a personal journey; there's no race. Betrayed partners often seek knowledge to feel safe. Understanding betrayal trauma is crucial for recovery. Empathy is harder to learn than stopping harmful behaviors. Reestablishing intimacy requires patience and understanding. Couples need to prioritize their relationship amidst life demands. Conflict can be a sign of passion in relationships. 00:00- Introduction to the Addict to Athlete Podcast 01:00- Understanding Sexual Addictions and Their Impact 04:44- The Spectrum of Addiction: Self-Abandonment and Connection 08:26- The Deeper Cuts of Sexual Betrayal 11:20- The Stigma of Sexual Addiction 13:14- The Complexity of Shame in Sexual Behaviors 18:09- Navigating Values and Sexuality 21:12- The Partner's Perspective: Betrayal and Healing 27:59- Understanding the Healing Process 30:39- Navigating Betrayal and Trust 34:24- Reestablishing Intimacy After Betrayal 39:12- The Dynamics of Sexual Desire 45:13- Conflict, Resentment, and Intimacy 50:20- Emotional Literacy and Recovery Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519 https://youtu.be/MV3IW2DwlGE Gray- https://www.intimacyrecovery.com/
Get tickets to the live podcast in San Francisco, "Is Trump the end of, The End of History?" here: https://www.universe.com/.../is-trump-the-end-of-history... Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH! Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!) THANKS Y'ALL YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Twitch: www.twitch.tv/thisisrevolutionpodcast www.twitch.tv/leftflankvets Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/
Let us know how you enjoyed this episode!In this episode, I welcome my new friend Lauren to discuss what most, if not all of us, can relate to and that's how much marriage gets impacted after having kids. In this raw, open conversation, Lauren shares her personal journey into motherhood and how her marriage made a turn for the worst and what she and her husband have been doing since they hit rock bottom to revitalize their marriage while raising 3 kids. We talk about their path to seeking professional help, improving communication, prioritizing self-care, and connection. Listen in to hear Lauren share the importance of fighting for love and partnership, and the key steps she took to achieve a happier marriage. Tune in to hear valuable insights and tips that could help transform your relationship too.Connect with Lauren:Podcast: Mind Your MamaInstagram @mind.yourmama TikTok: @mindyourmamapodcastThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
Evangelicalism's Dangerous Turn, The Cult of Nationalist Faith, and Christian Nationalism Isn't Christianity. Continuing the talk about it.This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Is it Christianity, or a cult of power? In this eye-opening episode of Creation's Paths, Charlie and Brian take a deep dive into the rise of American Christian Nationalism. Using a Wisecrack video as their launch point, they unpack how evangelicalism transformed into a political force more concerned with power, performance, and prosperity than with the teachings of Jesus. From cult tactics and redefining language to Trump's messianic status and Paula White's selling salvation “Passover blessing,” this episode lays bare a twisted theology that's reshaping American identity—and endangering democracy.Thanks for reading! This post is public so feel free to share it.Thank you for Tips / Donations: * https://ko-fi.com/cedorsett * https://patreon.com/cedorsett * https://cash.app/$CreationsPaths* Substack: New to The Seraphic Grove learn more For Educational Resource: https://wisdomscry.com --- A Christopagan Manifesto--- Answer to the Call: A Dream of an Oak ChurchSocial Connections: * BlueSky https://bsky.app/profile/creationspaths.com * Threads https://www.threads.net/@creationspaths * Instagram https://www.instagram.com/creationspaths/#Christopagan #CreationSpirituality #ChristianWitch #Paganism #Esoteric #Magic #Druidry #Mysticism #Spirituality #Occult #WitchCraft #Wicca #IrishPaganism #CelticPaganism #Magick #Polytheism #Enchantment Chapters:00:00 Introduction and Recap of Part One00:50 Understanding American Christianity01:09 Introducing the Hosts and Their Perspective01:31 The Importance of Differentiating Christian Nationalism03:09 Reacting to the Wisecrack Video03:32 Defining Christian Nationalism08:24 Historical Context and Civil Religion15:34 The Role of Resentment in Modern Christianity20:36 Christian Nationalism and Political Power22:19 The Devil's Trick: Silencing Opposition22:43 Trump's Rise and the Civil Religion23:43 The Antichrist and Witch Cult Conspiracy28:19 The Prosperity Gospel and Megachurches29:02 Paula White and the Prosperity Gospel30:24 The Cult of Trump and Its Followers39:46 Breaking the Cycle of Shame and Resentment40:33 Final Thoughts and Call to Action Get full access to Creation's Paths at www.creationspaths.com/subscribe
>Join Jocko Underground< Tighten Up Your Life. Resentment toward the SEAL Teams. Sober and ready to take on life. Where to begin. Training and practicing to be more dominant and assertive. How to build a network for future success. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Alcoholics Anonymous has become a household name. You've probably heard of the 12 steps, sponsors, and sobriety chips. At its best, AA can be life-changing. But in some chapters, things can take a darker turn, and when they do, there's no centralized structure to step in. In this episode, we're talking with April McLean—a blogger and former member of AA who found herself deep in a high-control group that looked a lot like a cult. April bravely walks us through her journey across three different AA groups, where love bombing, spiritual shaming, and manipulation were passed off as “tough love.” What started as a path to recovery became a minefield of emotional abuse, gaslighting, and coercive control. We explore what happens when sponsors exploit their position of power, how AA's decentralized model leaves members vulnerable, and why it's so important to listen to your gut when something feels off, even in a space that's supposed to help you heal. Trigger warning for addiction and alcohol abuse. Note: We're not here to bash AA as a whole—it's helped a lot of people. But as April's story shows, it's possible for helpful frameworks to become harmful when the wrong people are in charge. If you're struggling with substance abuse or any mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline. And if you're feeling trapped in a culty or coercive environment, visit our resource page for support. To read more of April's story, check out her blog: substack.com/@aprilmclean Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
In this conversation, Stefan discusses marital challenges with a caller and his wife, Alice, centered around parenting three young children. The couple struggles with disconnection and resentment, particularly concerning physical intimacy since the birth of their twins. Alice shares her anxiety stemming from a difficult upbringing, while the caller reflects on his father's emotional unavailability.Stefan emphasizes the importance of addressing unresolved traumas, mutual respect, and open communication to meet each other's emotional needs. He offers actionable advice on establishing boundaries and highlights the significance of intimacy as a vital element of their relationship. The conversation underscores the complexities of marriage and the necessity of fostering connection amid parenting challenges.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Chances are, you’ve supported someone going through a tough time. And while the meaning sustains the sacrifice, today we want to support you ….. supporting them. A bit of support inception, if you will. To guide us through this incredibly complex and meaningful topic is our resident psychologist, Dr Emily Musgrove. Navigating relationships requires awareness. Showing up as a partner, friend, parent, or sibling while holding space for pain – without being overwhelmed – is a skill that takes practice. Reminding us that no one hates their struggle more than the person suffering, Dr Em delves into some practical strategies of support, such as walking the line between respect and care, as well as always understanding the difference between effort and capacity. To all of the supporters and carers listening, we see you. We love you. And we hope you felt held, too. To watch this full episode on YouTube, follow this link - https://bit.ly/3XILzEe To pre-order Dr. Em’s book Unstuck, click here - https://bit.ly/4bhmCp2
Episode Summary: The Three Strands of the Braid of the Holy Trinity, Part 1 (Pages 339-362)This chapter explores how fear shapes our lives and how our response to it—either through surrender or resistance—determines whether it controls us or becomes an opportunity for growth. Fear, when left unchecked, creates illusions that trap us in cycles of suffering. However, understanding two powerful forces can help us break free:* The Trinity of Light: Repentance, Atonement, and Redemption—a path to healing, transformation, and liberation.* The Shadow Trinity: Separation, Judgment, and Fear—energies that bind us in limitation and distortion.By recognizing our fear-based patterns and shifting our perception, we can step into a life of divine connection, where faith replaces fear and we align with our highest potential.Key Themes* Fear as Illusion – How the mind creates exaggerated ghost stories that keep us trapped in suffering.* Addiction to Fear – How external structures (media, politics, societal systems) manipulate fear for control.* Faith as the Antidote – The unknown is where transformation and spiritual connection live.* The Shadow Trinity vs. The Light Trinity – One binds us in suffering, while the other sets us free.The Nature of Fear and Perception* The phrase “Abandon hope, all ye who enter here” is often used to create fear in controlled settings, yet in real life, we resist fear instead of embracing it with curiosity.* Fear does not exist in external events but in how our mind interprets them.* When faith is lost, the mind creates illusions—stories that seem more frightening than reality.* Discernment is key: Learning when fear serves a purpose versus when it is used as a tool of control.Understanding the Three Strands of the Trinity of Light1. The Power of Repentance: The Act of Unburdening* Repentance is not about guilt; it is about release.* Acknowledging burdens—blame, regret, judgment—allows us to unburden ourselves and reconnect with love and peace.* Recite the Repentance Prayer (page 353) to surrender and realign.2. The Power of Atonement: Service Through Joy* Atonement restores balance, not as punishment, but through joyful service.* This is co-creation with the Divine, allowing us to hold the Light for others.* Acts of kindness, laughter, and compassion are ways we atone.The Shadow Trinity: The Counterbalance to the Light* A necessary contrast that teaches us what we are not, so we may remember what we are.* Consists of three braids:* Resentment, Reaction, Regret* Shame, Blame, Guilt* Polarity, Complacency, Separation* These energies create suffering but can be unbraided through awareness and choice.Key Takeaways* Fear binds. Faith liberates. When we shift from fear-based perception to faith, we create inner peace and clarity.* Repentance releases burdens. Let go of judgment, regret, and separation to return to love.* Atonement is service through joy. Give without agenda, and your light will inspire others to find their own path.* Discernment is key. Fear can be a tool for control—learning to recognize and shift it is part of our awakening.Next Steps: Read & Listen
In this episode of The Sabrina Zohar Show, psychologist and author Dr. Morgan Cutlip joins Sabrina to unpack the three silent relationship killers that derail connection: resentment, unmet needs, and unrealistic expectations. Whether you're single, dating, or married with kids, this conversation dives into how these patterns sneak in, how to name them before they take over, and how to build emotional safety without losing your voice. From the belief that “they should just know” to the fear of being too much, Dr. Morgan and Sabrina explore how communication, vulnerability, and clear needs are the foundation of sustainable intimacy. You'll learn how to express your needs without guilt, how to approach hard conversations without triggering defensiveness, and how to avoid falling into the toxic “mothering” dynamic that kills attraction. The episode is filled with personal stories, relatable insights, and no-BS tools to help you stop walking on eggshells and start creating the kind of partnership you actually want. Whether you're navigating a new relationship or reevaluating a long-term one, this episode offers the clarity and compassion you need to move forward. Get Dr. Cutlip's book: A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex MERCH IS NOW AVAILABLE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get 25% Off @goPure with code SABRINA HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Does Being a Jesus Follower Embarrass You? Are the Holy Spirit and the Gospel on Your Life's “Back Burner” to Be Warmed Up Only in a Life Crisis? MESSAGE SUMMARY: Living in the Holy Spirit sets us apart from our fellow human beings who are living without the Christ. Most of us had great passion in our lives as we approached the age to get our driver's license or the age of eighteen when we would be an “adult”. Why don't we have the same kind of passion about our spiritual life? Why don't we want to grow up and mature in the Lord? As Paul tells us, in Titus2:11-13, we must focus on living a Godly life while, also, living our life in the Holy Spirit: “For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age, waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ.”. We have the capacity to live like no one else because we have presence of God in our lives through the person of the Holy Spirit and the gift of a personal relationship with God, the Creator of the Universe. TODAY'S PRAYER: Abba Father, I admit that I am often afraid and embarrassed to openly tell you all that is going on inside me — even though I know you know it all anyway. Teach me what boldness in prayer looks like as I draw near your throne of grace. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 112). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Titus2:11-15; 2 Timothy 3:2-7; Mark 11:15-19; Psalms 35a:1-14. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Essentials Part 5 – The Holy Spirit”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
Discover the way ahead at Indiana Wesleyan University. Learn more here. Have you ever had trouble identifying your feelings? In today's episode, Laura is going to talk about one of the major reasons this might be difficult. She will discuss what carried feelings are, how to identify them and what to do with them. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.
Couples never fighting, means at least one person is catering too much by swallowing their disagreement, which makes things so not interesting. So it may have the appearance of constant joy, but underneath, unspoken resentments are piling up because pretending the differences are not there doesn't work over the long haul. Listen & learn how to make conflict be respectful and not destructive.
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategies to regain balance so you can show up as your best self in your marriage.Limited-Time Offer: Get it now for only $5 (regularly $19)!
Have you ever found yourself seething with resentment toward a family member, colleague, or client, but couldn't quite pinpoint why? That sneaky emotion might be the hidden force keeping you trapped in the burnout cycle.Resentment doesn't just appear out of nowhere. As I explore in this episode, it emerges from expectations that haven't been met – particularly what I call "stealth expectations." These are the unspoken standards and anticipated outcomes we hold without consciously acknowledging them. Drawing from Brené Brown's groundbreaking work, I detail how these invisible expectations create a dangerous pattern for high achievers.What makes this pattern so insidious is twofold. First, when others don't meet our unspoken standards, we disconnect through frustration, passive-aggression, and lashing out, damaging our most valued relationships. Second, when our expected outcomes don't materialize, we create negative stories about our worth. The resulting conclusion? "I need to work harder, control more, and compensate for everyone else." This is precisely the thinking that keeps you stuck in burnout.Breaking free starts with recognizing when resentment appears in your emotional landscape. By identifying the physical sensations and triggers associated with resentment, you can begin unraveling the stealth expectations driving your burnout behaviors. Through brain-based reprogramming of these subconscious patterns, you can neutralize the stories keeping you trapped.Ready to identify the mental blocks fueling your burnout cycle? Schedule a free discovery call to dive deeper into the tools and strategies that will help you break free once and for all. Your path to sustainable success and fulfillment begins with understanding what's really happening beneath the surface.Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.
If you are holding onto resentment towards people in your life - romantic or plutonic, this episode is for you. Staying stuck in resentment is one of the greatest ways women give their power away in their relationships. Kate shares the most important keys to transforming your triggers into growth opportunities -so you can experience a lot more intimacy, ease and truth in all your relationships. https://www.theunscriptdwoman.com/discover-your-saboteurAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025https://www.theunscriptdwoman.com/the-immersion Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E
Resentment and blame can quietly build in a marriage until one day you realize you're not just frustrated—you're disconnected, discouraged, and maybe even questioning whether things can ever feel good again.In this episode, we take a gentle but honest look at how resentment starts, what it looks like in everyday marriage dynamics (even the “small” stuff), and why it leaves you feeling powerless and stuck.You'll learn:
Fourth Sunday of LentScripture Lesson: Ephesians 4:25-32
https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR THE FULL EPISODE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bSummaryPastor Cota preaches on the themes of injustice, forgiveness, and the importance of unity within the church. He shares the impact of past hurts on individuals and congregations, emphasizing the need for faith and resilience in the face of injustice. He draws parallels between the biblical figures of Absalom and David, illustrating the dangers of seeking revenge and the importance of character over charisma in leadership.Chapters00:00 Introduction and Conference Reflections02:32 The Impact of Past Hurts05:50 Injustice and Its Consequences10:34 Faith in the Face of Injustice13:40 The Imperfection of the Church18:05 Resentment and Its Roots24:00 The Dangers of Seeking Revenge30:10 Character vs. Charisma in Leadership35:13 The Importance of Forgiveness39:01 Unity in Purpose and LeadershipTakeawaysThe conference is a time of reflection and gratitude.Past hurts can hinder spiritual growth and blessings.Injustice can lead to rebellion and division in the church.Faith is essential when facing injustices in life.The church is imperfect, but it is still vital for spiritual growth.Resentment can lead to bitterness and chaos.Seeking revenge can destroy relationships and ministries.Character is more important than charisma in leadership.Forgiveness is crucial for personal and communal healing.Unity in purpose is essential for a thriving church.Sound Bites"You need to give your pastor room to grow.""Injustice will challenge the faith of a man.""There's no perfect church.""Resentment is the persistence of ill will.""He was charismatic but lacked character.""God's looking for men like David.""Revival is to come, but we must keep our hearts right."Show NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:Apple Podcasts: https://apple.co/3vy1s5bPodchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
In this conversation from the Archives, we revisit an episode with Dr Jennifer Finylason-Fife. TWe dive into the complexities of desire dynamics within marriage, particularly focusing on the roles of higher and lower desire spouses. The discussion highlights the impact of predictability on desire, the importance of self-discovery, and the need for authenticity in relationships. Dr. Jennifer Finlayson-Fyfe shares insights on how societal and cultural expectations shape women's experiences of desire and intimacy, emphasizing the significance of personal growth and self-awareness in fostering healthy relationships. Learn more here https://finlayson-fife.com/ Takeaways Desire dynamics in marriage often shift from high to low over time. Predictability in marriage can stifle desire and intimacy. Women often feel societal pressure to accommodate their partner's desires. Self-discovery is crucial for understanding personal desires. Authenticity in relationships fosters deeper connections. Resentments can indicate unfulfilled desires that need addressing. Propping up a partner's ego can harm both individuals in a relationship. Intimate marriages require both partners to show up honestly. Cultural narratives can shape our understanding of desire and intimacy. Enjoy the show! On the Xtended version … Dr Jennifer and I discuss her research with LDS Women and sexuality and desire, as well as my research on the same topic with a conservative Christian population. Sponsors … Factor: Eat smart with Factor. Get started at https://factormeals.com/factorpodcast to get 50% off your first box! Academy: Join the Academy and go deeper. https://smr.fm/academy The post Revisiting the Lower Desire Wife | Dr Jennifer Finlayson-Fife #721 first appeared on Sexy Marriage Radio.
In this episode, Corrine and Neil unpack what to do when you get offended—a follow-up to their recent conversation about repentance (Ep 309). They share personal stories and recovery insights about how resentment can quietly take root and how holding on to offense can block spiritual growth and peace. Neil opens up about working through resentment after his brother's death and how forgiveness became essential to his healing. Corrine reflects on how stress is often tied to focusing inward and how shifting toward serving others and surrendering control to God brings relief and perspective. A key theme of this discussion is the power of ownership: why learning to speak from the “I” and “me” perspective, instead of projecting with “you” or “we,” is essential in healing conversations. Together, they offer heartfelt advice on letting go of resentment, cleaning up your side of the street, and inviting God into your process of moving forward. This conversation is for anyone wanting to let go of lingering hurts, release resentment, and find peace through grace and accountability. "The Healing Power of Forgiveness" by President James E. Faust: https://www.churchofjesuschrist.org/study/general-conference/2007/04/the-healing-power-of-forgiveness?lang=eng
If you’ve been feeling pulled in every direction, it might be time to pivot. God isn’t asking you to do everything — He’s asking you to stay close to Him. If you’ve just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References:Luke 10, verses 38-42Luke 6, verses 12-16John 11, verses 21-23See omnystudio.com/listener for privacy information.