Podcasts about inner power

Today's episode is deeply personal. I want to share a story from one of the hardest, yet most transformative chapters of my life.By the end of this episode, you'll learn three key lessons:- How challenges can become portals to higher healing and awareness.- How divine help often arrives through unexpected people and moments.- How to center yourself in grace when everything feels uncertain.Many of us resist pain. We see it as punishment or misfortune. But what if pain is actually a sacred invitation? What if it's the Divine's way of opening a new door—a portal to our true purpose?So if you're going through a season of loss, ask yourself: What new purpose might be trying to emerge through this pain?When everything familiar falls away, we are given the chance to see what truly sustains us. My pain taught me that I wasn't broken—I was being rebuilt into someone stronger, softer, and more aware of grace. The Divine Mother never abandons us. She sends helpers, whispers insights, and opens doors even when we can't see them yet. Know that every challenge carries a hidden gift. Every ending holds a new beginning.If this story has touched your heart, I invite you to share this episode or any other favorite episode with three friends who might be walking through their own dark night of the soul. Let's remind them that they, too, are loved, guided, and supported by the same divine grace that carried me.Thank you for listening, beautiful ladies. If you are called to, subscribe to our self-reflection platform on Patreon. The link is below. Dr. Mensimah ShabazzJoin us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

Every scar tells a story — not of weakness, but of resilience. When the body heals, it doesn't just close a wound; it remembers the battle. Scars are living proof that pain was met, fought, and conquered. Think of them as nature's tattoos — permanent reminders that even when life cut deep, you grew stronger in the process. The science is simple: healing is proof of life's persistence. The beauty? You carry your strength everywhere you go. hashtag#HealingJourney hashtag#ResilientBody hashtag#MindBodyConnection hashtag#ScienceOfScars hashtag#EmotionalHealing hashtag#WellnessVibes hashtag#StrengthWithin hashtag#SelfGrowth hashtag#BodyWisdom hashtag#InnerPower hashtag#MotivationDaily hashtag#HolisticHealth hashtag#InspirationPost

Every scar tells a story — not of weakness, but of resilience. When the body heals, it doesn't just close a wound; it remembers the battle. Scars are living proof that pain was met, fought, and conquered. Think of them as nature's tattoos — permanent reminders that even when life cut deep, you grew stronger in the process. The science is simple: healing is proof of life's persistence. The beauty? You carry your strength everywhere you go. hashtag#HealingJourney hashtag#ResilientBody hashtag#MindBodyConnection hashtag#ScienceOfScars hashtag#EmotionalHealing hashtag#WellnessVibes hashtag#StrengthWithin hashtag#SelfGrowth hashtag#BodyWisdom hashtag#InnerPower hashtag#MotivationDaily hashtag#HolisticHealth hashtag#InspirationPost

Are you ready to unlock the power within you? Merry and Cathy dive deep with Hilda Fainsod, a transformational leadership coach and author of Power Up, the Power is Within You. Hilda shares her wisdom on rewriting personal narratives and the neuroscience behind empowering thoughts. Discover how to tune into your emotional and mental energy each morning to set a powerful tone for your day. Hilda's personal anecdotes on overcoming fear and the importance of a support system will inspire you to embrace self-leadership and express your ideas fearlessly. Tune in for practical tools to shift your internal dialogue and explore new possibilities. Plus, learn how to redefine your path at any stage of life! Don't miss out on these transformative insights—check out Hilda's work and start writing your next powerful chapter today.About HildaHilda Fainsod is a catalyst for personal and professional growth, striving to empower individuals and organizations to unlock performance and happiness.Specializing in Coaching, Mastermind, and Mental Fitness, Hilda holds ten international certifications that validate her expertise in working with senior executives, their teams, and organizations for two decades.Fainsod has been a trusted partner on leaders' transformative journeys. Her commitment lies in supporting those who invest in their growth and change, ensuring their choices and actions are amplified.As a leadership podcaster and author of "Power Up, The Executive Roadmap to Transforming Life and Business,” Hilda challenges individuals to achieve long-lasting results.When she's not immersed in her work, you can find her exploring new destinations, taking leisurely walks, engaging in meaningful conversations, cherishing time with her family, and enjoying life.Connect with HildaWebsite: https://www.hildafainsod.com/YouTube: https://www.youtube.com/@HildaFainsod-ru3uvFacebook: https://www.facebook.com/hf.yourbrainInstagram: https://www.instagram.com/hildafainsod/1LinkedIn: https://www.linkedin.com/in/hilda-fainsod-44b1532/

Karma Yoga – No Rituals. No Fear. Pure Power.Experience the essence of the Srimad Bhagavad Gita through 25 powerful Shlokas with clear English meaning. This episode reveals the real Karmayoga — not as religion or ritual, but as the art of working skilfully, mastering the mind, and living with clarity and balance.Learn how to act without stress or dependence on results, stay calm under pressure, and discover the timeless psychology behind focus, detachment, and inner freedom.

On this week's episode, I'm joined by the incredible Frankie Bridge, Broadcaster, Author, Entrepreneur, and former band member of The Saturdays for an open and honest conversation about her life journey.This cosy girl chat explores the challenges we face but don't always talk about. Frankie shares her own mental health challenges, from the early days in the spotlight to finding a new identity beyond the stage. Frankie shares personal moments that stood out and offers insights to help others experiencing similar feelings.We talk about the realities of motherhood, starting a business, and Frankie's down-to-earth perspective on parenting and pregnancy. We also discuss the wellness rituals we swear by, journalling sessions for children, and how Frankie started her fashion brand, Faves.Listen for practical advice on staying present, balancing life, and navigating parenthood with mindfulness and resilience.// MORE FROM BRYONY // Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we move into the fiery centre of the body — the Solar Plexus Chakra, or Manipura. This chakra governs your personal power, confidence, and the way you take action in the world. It's the energy of self-worth, motivation, and the inner fire that helps you stand tall in your truth.When your Solar Plexus is balanced, you feel empowered, decisive, and aligned with your purpose. You trust yourself and move through life with clarity and strength. But when this energy is blocked or overactive, it can show up as self-doubt, lack of motivation, control issues, or an inner critic that keeps you small.We'll explore how to reconnect with your inner fire, transform fear into empowerment, and reclaim your sense of self. You'll also learn practices to strengthen your boundaries, cultivate confidence, and realign with your authentic power.This is your reminder that your light was never meant to be dimmed — it's time to remember the strength that has always been within you.All my love, Hannah xoxo

Change isn't always comfortable—but it's always calling. In this episode of The Maria Fontana Show, Maria dives into what it really takes to embrace change, even when it feels uncertain or scary.You'll hear how true reinvention begins the moment you stop resisting and start trusting yourself again. If you've been feeling that nudge to pivot, evolve, or rewrite your next season, this episode will remind you: it's never too late to create something extraordinary from where you are right now.✨ Ready to reinvent your business and your life?Join The Reinvention Membership—your space for clarity, confidence, and real business growth.Join here →https://www.skool.com/re-invention-school-7411/aboutBook a One Hour Session Here

You have the power to change your life — right now. In this episode of the Goal Billionaire Podcast, we dive into the principles of self-discipline, unwavering belief, and relentless perseverance.Learn how to:Take full responsibility for your life and happiness.Believe in your worth and the possibility of your dreams.Overcome fear, negativity, and naysayers.Keep pushing even when you feel depleted or alone.Evolve every challenge into an opportunity for growth.It's not about waiting for the right moment — it's about using the moment you have right now. If you're ready to stop making excuses, embrace your potential, and leave a lasting legacy, this episode is for you.

Step into the world of vibrational healing and inner transformation with Christopher Blackwell, a Sonic Frequency Coach from Australia who overcame debilitating anxiety through the power of sound, presence, and energy work.In this episode of Reclaim Your Life with Irina, discover:

In this episode of the Dethroning Your Inner Critic Podcast, I'm diving into what it really takes to move through the unknown without letting fear or control run the show. As I prepare to lead a retreat in Sedona, I'm exploring why our minds grip so tightly when life feels uncertain—and how that tension in our thoughts, emotions, and nervous system keeps us stuck in old loops of survival. When we learn to regulate our body, release the old identity that fears the unknown, and anchor into the calm trust of our future self, life begins to open in ways we could never have planned. ✨ If you've ever felt on the edge of a new chapter but afraid to let go of control, this conversation will help you step into trust, alignment, and the peace that comes from letting life lead.   Your weekly reflection questions: When you think about the next chapter of your life, do you notice your mind trying to control the unknown—or can you let yourself trust what you can't yet see?   What stories does your Inner Critic tell you when things feel uncertain, and how do those stories show up in your body?   If your future self—calm, grounded, and trusting—were here right now, how would she breathe, respond, or move through this moment?  

Hiya, Fireflies ✨ —Take a seat, drop into your breath, and let's swing a beat.In this episode, Ashley opens up about the revelations from her Quantum Healing Hypnosis session — how the subconscious reveals old patterns of worth, pride, and visibility, and what it means to reclaim our energy through faith, presence, and creative power.Inside:

Why do you feel fear in your gut? Because your Enteric Nervous System (ENS)—often called your 'second brain'—lives there. Today, we ignite the Solar Plexus Chakra (Manipura), the energy center of personal power. By focusing our attention and visualization on this core area, we calm the physical seat of anxiety (the 'butterflies in the stomach'), transforming that worried energy into decisive action and unstoppable willpower. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 5 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing yourself as fearless Day 2:  Affirmation: "I am safe to be bold." Day 3:  Simhasana Lion's Breath Day 4:  Ksepana mudra to release fear and anxiety Day 5:  Third chakra to release fear Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

This episode of Discover Your Potential is brought to you by Squarespace — the all-in-one platform that helps you turn your ideas into reality. Welcome to another exciting episode of "Discover Your Potential"! Today, we sit down with Marcus Black, a renowned inspirational speaker and coach, as he shares his insights on unlocking your inner power and living a life of purpose. Marcus has helped countless individuals transform their lives and achieve personal success. In this episode, Marcus discusses the keys to embracing challenges, overcoming obstacles, and developing a growth mindset. Learn how his own journey of self-discovery and resilience led him to a fulfilling career in helping others unleash their potential. Don't miss this enlightening conversation that's sure to leave you feeling motivated and empowered to take charge of your own destiny! Make sure to LIKE, COMMENT, and SUBSCRIBE for more inspiring content like this. Also, don't forget to hit the notification bell

Join Deborah and Jessi on a transformative journey as we explore the depths of self-discovery, healing, and spiritual awakening. In this episode, we delve into the power of breathwork, the significance of shadow work, and the importance of trusting oneself. Discover how to release old energies, embrace your true potential, and step into your purpose with confidence. Featuring insights from psychic experts, this episode is a must-listen for anyone seeking to deepen their authentic connections and live a life of fulfillment. #SelfDiscovery #HealingJourney #SpiritualAwakening Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the power of making a simple decision that can drastically change your life. I explore how one choice can have a ripple effect, leading to a transformation in every aspect of your life. Learn how to harness the potential of decision-making to achieve your goals and create a better future. Find out how this one simple decision can be the catalyst for positive change and set you on a path to success. Get ready to unlock your full potential and transform your life with this one simple yet powerful decision.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.

Education, Religion & Spirituality and Health & Fitness - Juliet Martine & Danielle Flood

In this episode, I'm sharing what really happens when you dethrone your Inner Critic—when the old identity built on fear, doubt, and constant striving finally loses its grip. For years, I lived with that background static of overthinking and chasing certainty, believing it was just who I was. But when I learned how to step into stillness and neutrality, everything shifted—my nervous system calmed, my peace deepened, and new possibilities began to emerge effortlessly.  ✨ If you've ever felt trapped in the noise of your Inner Critic and longed for a quieter, more powerful way to live, this conversation is for you—tune in and hear how you can access the same freedom.   Your weekly reflection questions: When my Inner Critic gets loud, what exact thoughts and body sensations show up—and what changes when I simply observe them instead of fixing them?   Where in my life am I still chasing certainty or external proof, and what would neutrality and self-trust look like in that same moment?   If I stopped feeding the old “noise” for just today, what small action or stillness practice would align me with my Authentic Self?  

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

In this episode of the Dethroning Your Inner Critic, I'm diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you are who you practice being—this episode is a call to heal from the inside out. ✨ If you're ready to stop fueling the fire of fear and start becoming the light, this conversation is for you.   Your weekly reflection questions: Where in my life am I still seeing the “other” as the enemy instead of remembering there is only we? What emotion am I practicing daily—and how is it shaping the reality I'm living? What discomfort am I avoiding that might actually hold the key to my healing and growth?  

In this episode of the Dethroning Your Inner Critic, I'm sharing the four biggest lessons I've learned from three decades of building a vision-led life—starting with a quote that's shaped everything: “Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.” From unexpressed potential showing up as pain, to redefining abundance, to releasing the need to know how—this episode is a powerful reminder that your future self is calling, and she won't rest until she's fully expressed. ✨ If you're ready to let go of fear and follow what truly lights you up—tune in.   Your weekly reflection questions: What dream or vision have I been holding back on because I don't know how to make it happen? Where in my body am I feeling stuck momentum—and what might it be trying to tell me? What forms of abundance are already present in my life that I've been overlooking?  

Reclaim your attention as a sacred resource and attune to your soul's power with clarity and focus. Yogacharya examines the role of awareness and intention in shaping your life experience. Learn practices to free yourself from distraction, deepen your connection to Spirit, and live with purpose and peace.

In this episode of the Dethroning Your Inner Critic podcast, I'm diving deep into one of the biggest mindset shifts I've ever made—learning that life doesn't have to be hard to be meaningful. I'm unpacking how we've been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If you're tired of pushing, proving, and forcing things to happen, this conversation will feel like a permission slip to live differently. ✨ Tune in and discover how ease, alignment, and trust can become your new baseline.   Your weekly reflection questions: In what area of your life are you still holding onto the belief that struggle equals worthiness? Where do things already flow effortlessly for you—and what belief might be supporting that ease? What story has your Inner Critic been telling you that it's time to unhook from?  

In this powerful episode, I explore the energy, mindset, and daily actions that shape your reality. What are you manifesting into your life right now? Whether you realize it or not, your thoughts and beliefs are planting seeds every single day. Are they growing the life you truly want?I talk about what manifestation really means and how it goes beyond simple positive thinking. You will learn why clarity is key, how your inner dialogue impacts your outcomes, and the importance of aligning your energy with your goals..If you have ever wondered why you feel stuck or how to bring your vision to life, this episode is for you. Get ready to reflect, realign, and step boldly into the future you are creating. It all starts with what you are manifesting today.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.

In this episode of the Dethroning Your Inner Critic podcast, I'm pulling back the curtain on a powerful realization—how hidden shame shaped my success, motherhood, money stories, and the constant pressure to be “enough.” We'll unpack how shame often hides beneath perfectionism, overachievement, and people-pleasing—and how your Inner Critic keeps you stuck chasing a version of success that never truly satisfies. If you've ever felt like you're doing all the right things but still feel like it's not enough, this conversation is your wake-up call. ✨ Tune in to learn how unhooking from shame can free you to actually receive the life you've worked so hard to create.   Your weekly reflection questions: Where in your life are you still measuring your worth by how much you achieve or control?   What subtle messages from your Inner Critic might be fueling hidden shame in your relationships, work, or parenting?   Who would you be—and how would you live—if you no longer believed you had to prove you're enough?  

Are you mistaking fear and urgency for spiritual guidance? This episode dives deep into a question most conscious entrepreneurs never stop to ask — is that feeling truly your soul speaking, or just survival-mode fear?If you're tired of chasing clarity, feeling stuck in familiar emotional patterns, or not knowing when to trust your intuition, this conversation breaks down the misunderstood difference between urgency and soul-level knowing.You'll learn how to recognize when you're being guided by ego panic versus spiritual intensity, what to do when clarity feels silent, and how to use discomfort as a signpost for alignment rather than resistance.Tap into the fire within by pressing play — and start transforming the way you move through the world.New episodes out every Monday and Thursday at 10 AM Eastern Time The Most Powerful Consciousness Letter On The Internet - https://www.justinegliskis.com/Consultation - https://justinegliskis.gumroad.com/l/EgliskisEmail egliskis@pm.me to get in contact with JustinDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what it really means to step out of your Inner Critic's identity—the one built on perfection, control, and people-pleasing—and into the version of you who's wise, whole, and wildly free. ✨ If you've been feeling restless, like you're outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self.   Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next?  

Authors Rocio and Angel are the co-authors of THE ORCHID: THE SECRET CODE OF MODERN GODDESSES, a novel that fuses spiritual psychology for emotional healing with storytelling for inner power at about a heavenly place called the Orchid. The story, the characters with Devine Feminine Energy and teachings lead you through an emotional journey of self-discovery always ending in a place of empowerment and love. www.theorchidbook.com Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. ·       https://linktr.ee/joannewilliamslcsw            

In this no-BS episode of The Maria Fontana Show, I'm calling out the pattern so many powerful women fall into—people-pleasing at the expense of their peace, energy, and business. You say yes when you want to say no.You overdeliver, overbook, and override your own needs.And then wonder why you're exhausted, resentful, or stuck. It's time to break that cycle. I'm sharing exactly how to:Recognize where people-pleasing is showing up in your business and lifeReconnect with your own needs without guiltSet boundaries that feel empowering—not selfishBuild a business that honors you firstBecause putting yourself last isn't noble—it's a fast track to burnout.

In episode 255 of IDEAS+LEADERS Podcast I am speaking with Martine Cohen, transformative coach, speaker, and author of No More Layers: Discover Your Inner Power and Reclaim True Freedom from the Inside Out.After a life-changing car accident, Martine found a new path blending intellect and intuition to help high achievers overcome fear, limiting beliefs, and old patterns, and live with authenticity and joy.Tune in as we explore:What it means to peel back our “layers” and why it's key to personal freedomHow to recognize and shift mindset patterns shaped by fearThe difference between decision and choice  and why it mattersTools to break the “Fear Loop” and redefine success on your termsLearn more at martinecohen.com Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I'm sharing the truth that changed everything for me: you don't attract money by doing more—you attract it by shifting who you are on the inside. We'll explore how your Inner Critic has shaped your money story, how to unhook from deeply ingrained scarcity patterns, and how to align with the version of you who already feels worthy, abundant, and free. If you've been chasing success and still feeling like it's never enough—this is your wake-up call to stop striving and start receiving. Listen now and begin creating wealth from within.   Your weekly reflection questions: What do I believe about money—and where did that belief come from? How would I think, feel, and act if I already trusted that abundance is who I am? In what ways is my Inner Critic still convincing me that I have to earn my worth? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

True confidence isn't fueled by being better than others. It's rooted in being faithful to your own personal path.And yet, the brain is naturally wired for comparison. Social Comparison Theory, pioneered by psychologist Leon Festinger, reveals that humans instinctively evaluate themselves against others to understand their worth. The key is not to eliminate comparison completely — that's impossible. The mission is to transform it: from a force that diminishes you to one that reminds you of your uniqueness, your sovereignty, your inner wholeness.Here's the deeper insight: You are not behind. You are not late. You are not missing anything. Your journey is unfolding with exquisite precision — training you, strengthening you, preparing you for glories, bravery and fortune that you cannot yet see. The masters of life don't sprint faster on someone else's race track — they walk slowly, bravely, joyfully, on their own. They run their own race.This is what my latest book The Wealth Money Can't Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Episode 1130: Leslie Gordon-Christie – Unlocking Your Inner Power In this empowering episode of The Hidden Why Podcast, I sit down with transformation coach and founder of BUFFnation, Leslie Gordon-Christie. Lesley shares her unique approach to helping women, particularly those over 40, break free from subconscious patterns that keep them stuck and disconnected from their purpose. We … Continue reading Episode 1130: Leslie Gordon-Christie – Unlocking Your Inner Power

Uniquely original movement specialist Zarina del Mar isn't your typical fitness influencer. Her signature 3D Method is a powerful system that helps individuals reconnect with their bodies through mindful, multidimensional movement, as witnessed by Zarina's 2.5 Million subscribers. Zarina Del Mar is a movement specialist, entrepreneur, and mother who has redefined how we connect with our bodies. Zarina left her career as a corporate tax lawyer to follow a deeper calling—helping others heal and thrive through movement. It has empowered 2.5 Million followers worldwide to build strength, resilience, and self-trust. Your Body is Your Own Gym Longevity and Mobility Body for Life— Not For Vanityr Social links: Website:https://whateva.club/eng Instagram: @zarina_del_mar_world Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

For years, I thought manifestation was about doing more—thinking the right thoughts, visualizing harder, hustling to make my dreams come true. But beneath it all was the quiet voice of my Inner Critic, convincing me I wasn't enough yet. In this episode, I'm pulling back the curtain on what manifestation really is—and why it can't work when it's rooted in control, fear, or striving. We'll explore how to unhook from the illusion that you need to “earn” your desires, and instead, step into the version of you who already is whole, worthy, and magnetic.  If you've been chasing your future while doubting your present, this is the reminder your soul has been waiting for. Listen now and return to the power of who you already are.   Your weekly reflection questions: What if I already am the version of myself I've been trying to become? Where in my life am I still trying to control the outcome instead of trusting the process? How would I think, feel, and act today if I truly believed everything I desire is already on its way? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

This Inner Power Speaks, from BJ Palmer, can be used to explain chiropractic. It is just as effective today as it was when first published in 1949.

For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you've ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who's always been there, just waiting to be remembered.   Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

Ready to rewrite your reality? In this 10-minute power-packed episode, Henry Lawrence reveals the inner alchemy of rewiring your mind for abundance, clarity, and unstoppable self-belief.You'll discover:How to override negative self-talk (and why it's not even you)The secret to becoming a magnet for health, wealth, and joyWhy intention + action = divine manifestationA guided breathwork ritual to lock in your new identityThis isn't motivation — it's activation. It's time to stop reacting and start creating. You are the main character. This is your moment.

In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT

Hey friend, it's Jody Agard. As we wrap up our Awaken to Your Inner Power series, today's meditation is all about rising above the ego. The ego often tells us who we are, what we need, and how we should feel—but our true power is found in stepping beyond that, into the pure essence of who we really are. Take a deep breath, release any judgments, and let's rise above together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire, we create a resonance that draws it into our experience. Like attracts like in the quantum field. This is day 6 of a 7-day meditation series, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. THIS WEEK'S THEME: "Beyond Limits: Embracing Your Infinite Potential" Welcome, conscious explorers, to a fascinating meditation series where ancient wisdom meets cutting-edge science! In this unique 7-day journey, you'll delve into powerful concepts often explored by visionary thinkers like Gregg Braden. You'll uncover how the latest discoveries in quantum physics, neuroscience, and epigenetics are not only validating timeless spiritual truths but also revealing our extraordinary human potential. This series isn't just about relaxation; it's about empowerment. Each day, you'll explore a fascinating scientific principle that underscores our innate capacity for healing, intuition, and conscious creation. Through guided meditations, you'll learn to apply these insights directly to your life, shifting your perception, activating your hidden abilities, and co-creating a reality that truly serves your highest good. Get ready to understand yourself as never before – a magnificent bridge between the ancient wisdom of the heart and the quantum mechanics of consciousness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. Day 1:  Heart Brain Coherence Visualization Day 2:  Affirmation: "I open my heart to all that I am." Day 3:   Calm Heart Breathing Technique Day 4:  Ksepana Mudra for mental strength Day 5:  Chakra focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  The Conscious Co-Creator Daily Experiment" You're invited to be a daily personal scientist. Each day, you'll set a specific intention, practice heart-brain coherence, and actively observe how your consciousness influences your daily experiences and shifts. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Hey there, it's Jody Agard. As we continue our Awaken to Your Inner Power series, the morning is a time of new beginnings. So in today's meditation, we'll focus on clearing away the fog and welcoming in clarity. This is about starting the day with a clear mind, an open heart, and a deep connection to your inner power. So take a deep breath, and let's ground ourselves in this moment, in clarity. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it's Jody Agard. As we dive deeper into the Awaken to Your Inner Power series, today's meditation is all about opening your heart, letting go of the ego, and choosing love. Love is the most powerful energy we can tap into, and it's always available to us, no matter where we are or what's happening. So today, we're letting that love flow freely. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

As you walk the path of awakening, you'll likely face challenges, distractions, and obstacles along the way.  Sometimes, those distractions or challenges will try to pull you AWAY from your path and drain your power and energy. In this impromptu episode of INNER WORK, I talk about the importance of re-alignment on the spiritual path - and how you can make the choice, right now, to reconnect to your inner power, light, and Divine energy. I hope something here is useful for you today! *** Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It does make a difference!   Inner Work 2025 All Rights Reserved.

Hey friend, it's Jody Agard. As we continue with the Awaken to Your Inner Power series, today is all about tuning into your needs. So often, we get caught up in what's happening outside of us, but true self-love and power comes from understanding what we need on a deeper level. This meditation is all about slowing down and listening to what your heart and body are asking for. So take a deep breath, relax, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it's Jody Agard. This week marks the beginning of our Awaken to Your Inner Power series, a series that's all about reconnecting with the strength and peace that are already within you. As we go through these meditations in the coming days, we'll explore different ways to access and embrace the power that resides within.  This series is here to remind you of your own inner divinity—the part of you that is always pure, always whole, and always powerful. Today, we begin with Embrace Your Divinity. Divinity is not a gender; it's a neutral, limitless essence that resides in all of us, just waiting to be recognized and celebrated. So, take a deep breath, relax, and let's embrace that divine power within you. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices