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In this episode of the Dethroning Your Inner Critic, I'm diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you are who you practice being—this episode is a call to heal from the inside out. ✨ If you're ready to stop fueling the fire of fear and start becoming the light, this conversation is for you. Your weekly reflection questions: Where in my life am I still seeing the “other” as the enemy instead of remembering there is only we? What emotion am I practicing daily—and how is it shaping the reality I'm living? What discomfort am I avoiding that might actually hold the key to my healing and growth?
In this episode of the Dethroning Your Inner Critic, I'm sharing the four biggest lessons I've learned from three decades of building a vision-led life—starting with a quote that's shaped everything: “Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.” From unexpressed potential showing up as pain, to redefining abundance, to releasing the need to know how—this episode is a powerful reminder that your future self is calling, and she won't rest until she's fully expressed. ✨ If you're ready to let go of fear and follow what truly lights you up—tune in. Your weekly reflection questions: What dream or vision have I been holding back on because I don't know how to make it happen? Where in my body am I feeling stuck momentum—and what might it be trying to tell me? What forms of abundance are already present in my life that I've been overlooking?
Reclaim your attention as a sacred resource and attune to your soul's power with clarity and focus. Yogacharya examines the role of awareness and intention in shaping your life experience. Learn practices to free yourself from distraction, deepen your connection to Spirit, and live with purpose and peace.
In this episode of the Dethroning Your Inner Critic podcast, I'm diving deep into one of the biggest mindset shifts I've ever made—learning that life doesn't have to be hard to be meaningful. I'm unpacking how we've been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If you're tired of pushing, proving, and forcing things to happen, this conversation will feel like a permission slip to live differently. ✨ Tune in and discover how ease, alignment, and trust can become your new baseline. Your weekly reflection questions: In what area of your life are you still holding onto the belief that struggle equals worthiness? Where do things already flow effortlessly for you—and what belief might be supporting that ease? What story has your Inner Critic been telling you that it's time to unhook from?
In this powerful episode, I explore the energy, mindset, and daily actions that shape your reality. What are you manifesting into your life right now? Whether you realize it or not, your thoughts and beliefs are planting seeds every single day. Are they growing the life you truly want?I talk about what manifestation really means and how it goes beyond simple positive thinking. You will learn why clarity is key, how your inner dialogue impacts your outcomes, and the importance of aligning your energy with your goals..If you have ever wondered why you feel stuck or how to bring your vision to life, this episode is for you. Get ready to reflect, realign, and step boldly into the future you are creating. It all starts with what you are manifesting today.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.
In this episode of the Dethroning Your Inner Critic podcast, I'm pulling back the curtain on a powerful realization—how hidden shame shaped my success, motherhood, money stories, and the constant pressure to be “enough.” We'll unpack how shame often hides beneath perfectionism, overachievement, and people-pleasing—and how your Inner Critic keeps you stuck chasing a version of success that never truly satisfies. If you've ever felt like you're doing all the right things but still feel like it's not enough, this conversation is your wake-up call. ✨ Tune in to learn how unhooking from shame can free you to actually receive the life you've worked so hard to create. Your weekly reflection questions: Where in your life are you still measuring your worth by how much you achieve or control? What subtle messages from your Inner Critic might be fueling hidden shame in your relationships, work, or parenting? Who would you be—and how would you live—if you no longer believed you had to prove you're enough?
Are you mistaking fear and urgency for spiritual guidance? This episode dives deep into a question most conscious entrepreneurs never stop to ask — is that feeling truly your soul speaking, or just survival-mode fear?If you're tired of chasing clarity, feeling stuck in familiar emotional patterns, or not knowing when to trust your intuition, this conversation breaks down the misunderstood difference between urgency and soul-level knowing.You'll learn how to recognize when you're being guided by ego panic versus spiritual intensity, what to do when clarity feels silent, and how to use discomfort as a signpost for alignment rather than resistance.Tap into the fire within by pressing play — and start transforming the way you move through the world.New episodes out every Monday and Thursday at 10 AM Eastern Time The Most Powerful Consciousness Letter On The Internet - https://www.justinegliskis.com/Consultation - https://justinegliskis.gumroad.com/l/EgliskisEmail egliskis@pm.me to get in contact with JustinDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within
For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key. Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?
For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what it really means to step out of your Inner Critic's identity—the one built on perfection, control, and people-pleasing—and into the version of you who's wise, whole, and wildly free. ✨ If you've been feeling restless, like you're outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self. Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next?
In this solo episode, I'm breaking down what menstrual cycle awareness actually is—and why it's not just about tracking your period. We're talking about the four inner seasons, how they shape your energy, emotions, and productivity, and why syncing your life with your cycle isn't “woo”—it's just wise. Think: less burnout, more flow. Less guilt, more grace. Less pushing, more power. Whether you're brand new to this or ready to deepen your practice, this episode is a bold invitation to stop fighting your biology and start leading from it.
In this powerful episode of The Empowered Team Podcast, Kari Schneider sits down with executive coach and leadership mentor Valarie Sandjivy, founder of Ellipsus. With over 20 years of experience coaching C-suite leaders and entrepreneurs, Valarie offers a rare glimpse into the inner world of high-performing leaders. Together, they explore: Why “it's lonely at the top” and how to find space for your own evolution. The true role of emotional intelligence in hitting key performance outcomes. What “emotional mastery” really means — and how it helps leaders hold more without burning out. Why innovation starts with the inner game. How to shift from survival mode to possibility thinking. The overlooked power of presence and the subtle difference between fighting and surrendering. Valarie shares personal stories, bold truths, and a surprisingly grounded approach to leadership that challenges conventional hustle culture. Whether you're leading a business, a team, or just your own life — this conversation will expand what you think is possible.
Authors Rocio and Angel are the co-authors of THE ORCHID: THE SECRET CODE OF MODERN GODDESSES, a novel that fuses spiritual psychology for emotional healing with storytelling for inner power at about a heavenly place called the Orchid. The story, the characters with Devine Feminine Energy and teachings lead you through an emotional journey of self-discovery always ending in a place of empowerment and love. www.theorchidbook.com Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. · https://linktr.ee/joannewilliamslcsw
In this deeply inspiring episode, Paul is joined by spiritual guide, author, and former Goldman Sachs VP Neal Bakshi, whose bold journey from Wall Street to worldwide healing retreats embodies everything GenX Journeys stands for: reinvention, purpose, and soul alignment.
In this no-BS episode of The Maria Fontana Show, I'm calling out the pattern so many powerful women fall into—people-pleasing at the expense of their peace, energy, and business. You say yes when you want to say no.You overdeliver, overbook, and override your own needs.And then wonder why you're exhausted, resentful, or stuck. It's time to break that cycle. I'm sharing exactly how to:Recognize where people-pleasing is showing up in your business and lifeReconnect with your own needs without guiltSet boundaries that feel empowering—not selfishBuild a business that honors you firstBecause putting yourself last isn't noble—it's a fast track to burnout.
In episode 255 of IDEAS+LEADERS Podcast I am speaking with Martine Cohen, transformative coach, speaker, and author of No More Layers: Discover Your Inner Power and Reclaim True Freedom from the Inside Out.After a life-changing car accident, Martine found a new path blending intellect and intuition to help high achievers overcome fear, limiting beliefs, and old patterns, and live with authenticity and joy.Tune in as we explore:What it means to peel back our “layers” and why it's key to personal freedomHow to recognize and shift mindset patterns shaped by fearThe difference between decision and choice and why it mattersTools to break the “Fear Loop” and redefine success on your termsLearn more at martinecohen.com Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.
Inner Power | The Practice of Prayer (Week 3) | Ephesians 3:14-21In this message, we explore Paul's powerful prayer in Ephesians 3:14–21 and what it means to be strengthened with inner power through the Spirit. True spiritual strength isn't about outward success—it's about being rooted in the love of Christ and filled with the fullness of God.This is Week 3 of our sermon series, The Practice of Prayer, where we're learning how to pray with purpose, confidence, and intimacy. Whether you're new to prayer or looking to grow deeper in your walk with God, this message will help you discover the inner strength that only comes through communion with Him.
For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I'm sharing the truth that changed everything for me: you don't attract money by doing more—you attract it by shifting who you are on the inside. We'll explore how your Inner Critic has shaped your money story, how to unhook from deeply ingrained scarcity patterns, and how to align with the version of you who already feels worthy, abundant, and free. If you've been chasing success and still feeling like it's never enough—this is your wake-up call to stop striving and start receiving. Listen now and begin creating wealth from within. Your weekly reflection questions: What do I believe about money—and where did that belief come from? How would I think, feel, and act if I already trusted that abundance is who I am? In what ways is my Inner Critic still convincing me that I have to earn my worth? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here
True confidence isn't fueled by being better than others. It's rooted in being faithful to your own personal path.And yet, the brain is naturally wired for comparison. Social Comparison Theory, pioneered by psychologist Leon Festinger, reveals that humans instinctively evaluate themselves against others to understand their worth. The key is not to eliminate comparison completely — that's impossible. The mission is to transform it: from a force that diminishes you to one that reminds you of your uniqueness, your sovereignty, your inner wholeness.Here's the deeper insight: You are not behind. You are not late. You are not missing anything. Your journey is unfolding with exquisite precision — training you, strengthening you, preparing you for glories, bravery and fortune that you cannot yet see. The masters of life don't sprint faster on someone else's race track — they walk slowly, bravely, joyfully, on their own. They run their own race.This is what my latest book The Wealth Money Can't Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
In this heartfelt episode, Patricia shares wisdom from her Dad, centred around his favourite phrase, “Time waits for no man” and the paradoxical advice: “Hurry up and take your time.” Reflecting on his calm, witty nature and her own journey from burnout to balance, Patricia explores how rushing often leads to mistakes, exhaustion, and missed moments. Key takeaways include embracing mindfulness, presence, and intentional pacing to prioritise what truly matters and avoid burnout. I reveal how shifting from chaos to calm and replacing harmful habits with purposeful ones transformed my relationship with time and energy. Key Themes “Hurry up and take your time” meaning Time management wisdom Mindfulness and presence Avoiding burnout and exhaustion Prioritising daily habits Intentional living Remembering Dad and his life lessons Emotional intelligence and self-care The power of words and simple phrases Balancing productivity and peace Mental health and time mindset Summary: This episode dives deep into a powerful paradox; how slowing down in a hurry can actually save time and improve well-being. Drawing from personal stories and a father's enduring wisdom, learn how to cultivate a calm, clear-headed mindset that embraces presence, purpose, and balance in everyday life. What if who you are isn't something you discover but something you remember? There comes a moment, quiet, often inconvenient where life grabs you by the soul and whispers, "There's more." This episode is about that moment. And what happens when you dare to listen. I sit down with Howard Falco, once a man chasing the American Dream in the world of finance, now a spiritual teacher, guide, and author of I Am and Invincible. But this isn't just Howard's story, it's an invitation. A call home to your deepest self. Together, they dive into the mystery of who we really are, the power of choice, and what happens when we stop living from fear and start creating from love. From coaching children to navigating heartbreak, from job interviews to spiritual breakthroughs — this is self-awareness with its sleeves rolled up. If you've ever asked yourself: "Why do I feel stuck?" "Is this all there is?" "Can I really change?" This conversation holds keys.
Join Dr. Doug as he welcomes spiritual medium and intuitive guide Gloria Battini. Discover her incredible journey from overcoming trauma to embracing her true self and helping others do the same. Explore the power of intuition, healing, and spirituality in unlocking your highest potential. https://www.gloriabattini.comInspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com). Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Episode 1130: Leslie Gordon-Christie – Unlocking Your Inner Power In this empowering episode of The Hidden Why Podcast, I sit down with transformation coach and founder of BUFFnation, Leslie Gordon-Christie. Lesley shares her unique approach to helping women, particularly those over 40, break free from subconscious patterns that keep them stuck and disconnected from their purpose. We … Continue reading Episode 1130: Leslie Gordon-Christie – Unlocking Your Inner Power
Uniquely original movement specialist Zarina del Mar isn't your typical fitness influencer. Her signature 3D Method is a powerful system that helps individuals reconnect with their bodies through mindful, multidimensional movement, as witnessed by Zarina's 2.5 Million subscribers. Zarina Del Mar is a movement specialist, entrepreneur, and mother who has redefined how we connect with our bodies. Zarina left her career as a corporate tax lawyer to follow a deeper calling—helping others heal and thrive through movement. It has empowered 2.5 Million followers worldwide to build strength, resilience, and self-trust. Your Body is Your Own Gym Longevity and Mobility Body for Life— Not For Vanityr Social links: Website:https://whateva.club/eng Instagram: @zarina_del_mar_world Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
For years, I thought manifestation was about doing more—thinking the right thoughts, visualizing harder, hustling to make my dreams come true. But beneath it all was the quiet voice of my Inner Critic, convincing me I wasn't enough yet. In this episode, I'm pulling back the curtain on what manifestation really is—and why it can't work when it's rooted in control, fear, or striving. We'll explore how to unhook from the illusion that you need to “earn” your desires, and instead, step into the version of you who already is whole, worthy, and magnetic. If you've been chasing your future while doubting your present, this is the reminder your soul has been waiting for. Listen now and return to the power of who you already are. Your weekly reflection questions: What if I already am the version of myself I've been trying to become? Where in my life am I still trying to control the outcome instead of trusting the process? How would I think, feel, and act today if I truly believed everything I desire is already on its way? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here
This Inner Power Speaks, from BJ Palmer, can be used to explain chiropractic. It is just as effective today as it was when first published in 1949.
For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you've ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who's always been there, just waiting to be remembered. Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here
n this episode, we talk about a feeling that hits us all at some point — when your work goes unnoticed, and you start to question if it's even worth it. Manuel shares how this moment has happened to him (more than once), and why the Stoic reminder to rely on our own judgment — not on reputation — can shift everything. Key Takeaways:✅ Everyone faces moments when their message feels ignored.✅ External recognition is unreliable — inner clarity is not.✅ Creating from authenticity brings freedom, not pressure.✅ True power is trusting your perspective, not chasing applause. Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!
Ready to rewrite your reality? In this 10-minute power-packed episode, Henry Lawrence reveals the inner alchemy of rewiring your mind for abundance, clarity, and unstoppable self-belief.You'll discover:How to override negative self-talk (and why it's not even you)The secret to becoming a magnet for health, wealth, and joyWhy intention + action = divine manifestationA guided breathwork ritual to lock in your new identityThis isn't motivation — it's activation. It's time to stop reacting and start creating. You are the main character. This is your moment.
In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT
Hey friend, it's Jody Agard. As we wrap up our Awaken to Your Inner Power series, today's meditation is all about rising above the ego. The ego often tells us who we are, what we need, and how we should feel—but our true power is found in stepping beyond that, into the pure essence of who we really are. Take a deep breath, release any judgments, and let's rise above together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire, we create a resonance that draws it into our experience. Like attracts like in the quantum field. This is day 6 of a 7-day meditation series, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. THIS WEEK'S THEME: "Beyond Limits: Embracing Your Infinite Potential" Welcome, conscious explorers, to a fascinating meditation series where ancient wisdom meets cutting-edge science! In this unique 7-day journey, you'll delve into powerful concepts often explored by visionary thinkers like Gregg Braden. You'll uncover how the latest discoveries in quantum physics, neuroscience, and epigenetics are not only validating timeless spiritual truths but also revealing our extraordinary human potential. This series isn't just about relaxation; it's about empowerment. Each day, you'll explore a fascinating scientific principle that underscores our innate capacity for healing, intuition, and conscious creation. Through guided meditations, you'll learn to apply these insights directly to your life, shifting your perception, activating your hidden abilities, and co-creating a reality that truly serves your highest good. Get ready to understand yourself as never before – a magnificent bridge between the ancient wisdom of the heart and the quantum mechanics of consciousness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. Day 1: Heart Brain Coherence Visualization Day 2: Affirmation: "I open my heart to all that I am." Day 3: Calm Heart Breathing Technique Day 4: Ksepana Mudra for mental strength Day 5: Chakra focus Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure WEEKLY CHALLENGE: The Conscious Co-Creator Daily Experiment" You're invited to be a daily personal scientist. Each day, you'll set a specific intention, practice heart-brain coherence, and actively observe how your consciousness influences your daily experiences and shifts. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE + LEAVE A REVIEW SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Hey there, it's Jody Agard. As we continue our Awaken to Your Inner Power series, the morning is a time of new beginnings. So in today's meditation, we'll focus on clearing away the fog and welcoming in clarity. This is about starting the day with a clear mind, an open heart, and a deep connection to your inner power. So take a deep breath, and let's ground ourselves in this moment, in clarity. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey friend, it's Jody Agard. As we dive deeper into the Awaken to Your Inner Power series, today's meditation is all about opening your heart, letting go of the ego, and choosing love. Love is the most powerful energy we can tap into, and it's always available to us, no matter where we are or what's happening. So today, we're letting that love flow freely. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
As you walk the path of awakening, you'll likely face challenges, distractions, and obstacles along the way. Sometimes, those distractions or challenges will try to pull you AWAY from your path and drain your power and energy. In this impromptu episode of INNER WORK, I talk about the importance of re-alignment on the spiritual path - and how you can make the choice, right now, to reconnect to your inner power, light, and Divine energy. I hope something here is useful for you today! *** Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It does make a difference! Inner Work 2025 All Rights Reserved.
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Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. Today I'm joined by Man on Fire's David Mehler.There's an immense power hidden within every man.A power that can significantly change the lives of themselves and their loved ones for the better.The only issue though, is that we are currently living in a time where most men feel lost.Living as a shell of their true selves.Regardless of whether or not they've done everything they were told a man should do with their lives.They're “successful” with a good job, nice house, car, family etc Yet they still feel empty to the point that it's negatively affecting the lives of themselves and their loved ones.But why?Today's podcast guest shines light on WHY men are feeling lost, and HOW they can do the inner work to unleash their full potential.Do not miss this episode!David's Website: https://manonfirerising.com/David's Instagram: https://www.instagram.com/manonfireofficial/GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/
Hey friend, it's Jody Agard. As we continue with the Awaken to Your Inner Power series, today is all about tuning into your needs. So often, we get caught up in what's happening outside of us, but true self-love and power comes from understanding what we need on a deeper level. This meditation is all about slowing down and listening to what your heart and body are asking for. So take a deep breath, relax, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey friend, it's Jody Agard. This week marks the beginning of our Awaken to Your Inner Power series, a series that's all about reconnecting with the strength and peace that are already within you. As we go through these meditations in the coming days, we'll explore different ways to access and embrace the power that resides within. This series is here to remind you of your own inner divinity—the part of you that is always pure, always whole, and always powerful. Today, we begin with Embrace Your Divinity. Divinity is not a gender; it's a neutral, limitless essence that resides in all of us, just waiting to be recognized and celebrated. So, take a deep breath, relax, and let's embrace that divine power within you. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
EmpowerED Academy Podcast | Hosted by Dr. Jenard Moore After a year-long pause, Dr. Jenard Moore is back—and he's showing up bigger and bolder than ever. In this powerful comeback episode, Dr. Moore opens up about life behind the titles: husband, father, professor, and Director of Student Empowerment at North Carolina A&T State University.
What if the key to unshakable confidence and clarity wasn't outside you—but already within? In this soul-expanding episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Alpha Mshihiri to explore the path of divine self-mastery and how aligning with your higher self can transform your life.We dive deep into how spiritual alignment fuels personal power, why many people feel disconnected from their truth, and how to overcome fear, self-doubt, and limiting beliefs through divine awareness. Alpha shares powerful tools to activate your inner wisdom, trust your intuition, and step fully into your purpose with confidence, presence, and grace.Whether you're on a healing journey, seeking spiritual growth, or ready to embody your highest self, this episode will guide you back to your inner truth and limitless potential.LinkedIn: https://www.linkedin.com/in/alphamshihiri/Facebook: https://www.facebook.com/alpharkmInstagram: https://www.instagram.com/alphamshihiri/
In this episode, we'll dive into how each Enneagram type holds a unique "superpower" shaped by core motivations, fears, and desires. Whether it's resilience, empathy, or courage, your Type reveals how you're wired to show up in the world and present yourself as a superhero! Join us as we explain how the Enneagram can help you uncover your hidden strengths, challenge your internal villains, and step fully into the heroic role designed for you.
In this episode of the Dethroning Your Inner Critic podcast, we're diving into the hidden pattern that keeps so many of us stuck—spinning in “why” instead of creating from “what.” I'm unpacking how your Inner Critic convinces you that you need to fix yourself before you can finally feel free, successful, or at peace—and how that keeps you circling the same stories, goals, and fears without real transformation. But there's another way. When you stop analyzing your past and start asking, “What would it look like to live from my future self right now?”—everything changes. If you've been caught in the loop of overthinking, second-guessing, or waiting to feel ready, this conversation is your invitation to break the cycle and finally begin building a life from vision, presence, and power. ✨ Tune in—you're closer than you think. Your weekly reflection questions: Am I stuck in asking “why” instead of deciding “what” I want to believe, feel, or create today? What would shift if I embodied the energy of my future self right now—before anything outside of me changes? How is my Inner Critic keeping me spinning in analysis, instead of moving me toward aligned action? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here
What if the secret to personal transformation isn't found in doing more, but in feeling more—with wisdom, intention, and self-compassion?In this powerful episode, Dr. Alisa Whyte sits down with Deborah Tyson, award-winning entrepreneur and visionary founder of Blisspot, for a soul-nourishing conversation on emotional resilience, self-awareness, and mindset mastery.With over 30 years of experience in personal development and holistic well-being, Deborah shares how we can learn to navigate life's hardest moments with grace, build habits that rewire negative thought patterns, and tap into the power of our emotions as messengers—not enemies.Together, they explore:The emotional foundations of personal and global transformationHow to align your mindset with emotional intelligence for lasting successThe courage it takes to “flip the script” and rewrite your storyTools and daily practices that support conscious living, clarity, and growthThis episode is a must-listen for anyone ready to release resistance, reclaim inner calm, and live with greater ease and freedom.
In this episode of the Dethroning Your Inner Critic podcast, we're walking through a deeply transformative journey—7 Portals to Embody Your Divine Self. I'm Joanna Kleinman, and if you've been feeling called to rise into something more true, more peaceful, more you… you're not alone. This isn't about becoming someone new—it's about unlearning the false self you were conditioned to believe you had to be, and remembering the wholeness that's always been within you. From dismantling control and perfectionism, to choosing love over fear, to recognizing that heaven on earth is a state of consciousness you can access right now—each portal invites you to gently return to your Authentic Self. If you've been craving clarity, softness, and a way to reconnect with your inner wisdom, this episode will meet you right where you are. Your weekly reflection questions: Where in my life am I still living from the voice of my Inner Critic instead of the truth of my Divine Self? What would shift if I chose love over fear in this moment, even just for today? Which old story or identity am I ready to release so I can embody more of who I truly am?Like this episode? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Are you ready to break free from the unconscious patterns that keep you stuck? Break Free from the Herd: A Meditation to Awaken Your Inner Power is a transformative spiritual journey designed to help you detach from societal conditioning, step into your authentic truth, and reconnect with your soul's deeper wisdom. In this powerful guided meditation, Rev. Lee Wolak—Zen practitioner and author of The Power in You—invites you to quiet the noise of the world and tune into the stillness within. Through intentional breathing, deep visualization, and bold affirmations, you'll learn to identify the limiting beliefs inherited from the collective and replace them with clarity, courage, and freedom. This is not just a meditation—it's a declaration of independence from fear, conformity, and spiritual stagnation. Step into your power. Choose your path. Break the illusion.
#397 In this captivating episode of the Millionaire University Podcast, host Brien Gearin delves deep into a conversation with guest, Brent Perkins, founder of 3X Bold and author of 'Paper Cuts: The Art of Self Delusion'. They explore the transformative journey of embracing authenticity, making bold choices, and cultivating inner peace to foster significant outer influence in one's life and business. Drawing from Brent's vast experience as a CEO and entrepreneur, this episode uncovers the essence of being courageous, authentic, and wild, and how these elements contribute to personal growth and professional success. (Original Air Date - 5/6/24) What we discuss with Brent: + Introduction to Brent Perkins + Courage, Authenticity, and Wildness: The Pillars of Being Bold + Overcoming Fear and Embracing Choice + The Journey Towards Authenticity and Sharing Your Gifts + Living Presently and Managing Emotional Resilience + Cultivating Inner Power for Outer Impact Links and resources from this episode: Brent's Book - Paper Cuts, The Art of Self-Delusion 3Xbold. com Thank you, Brent! We'd like to give a shout-out to today's sponsor, Brent Perkins and his company 3xBold. To connect with Brent and his company 3xBold, click here. For more information go to MillionaireUniversity.com To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/millionaire. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #977 Are you coming home feeling anxious, short-tempered, or just plain drained? Does it feel like the pressure from work, your relationship, and everything else is piling on at once? In this episode, I sit down with Master Coach Mark Smith to tackle stress, anxiety, and overwhelm—the stuff that sneaks up on every man, especially those trying to lead at home and at work. We talk about what causes this state, how it shows up in your daily life, and most importantly, how to get back in control. It's not about perfection—it's about learning how to reset quickly and show up powerfully. Mark and I share real-life examples from our own lives and coaching experience, including: Why overwhelm makes you a weaker husband, father, and leader How to stop bringing that chaotic energy into your home A simple decompression routine that your wife will support The 5 go-to tools for turning stress into strength What to do when guilt makes you feel like you're always failing In this episode, you'll learn how to create space for yourself, own your energy, and shift out of reaction mode so you can lead with clarity and confidence. This one's real, raw, and packed with tools you can use today. Struggling in your marriage? If the stress is piling up and the connection with your wife is fading, I've got something for you. I want to buy you a copy of my book, A Man's Guide to Saving Your Marriage Without Talking About It. No fluff. Just real, proven steps to bring back the love and respect. You cover shipping—I'll cover the book. Not sure how bad things really are at home? If stress and overwhelm are creeping into your marriage, take 2 minutes to find out where you really stand.
THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #ad in this episode we are remembering WHO WE ARE! if at any time you are feeling a little bit of doubt, want some inspiration, want to raise your vibration, or simply just need the reminders - this episode is for you. we recite affirmations that are perfect for confidence, self compassion, self love, growth, peace, etc. sending you sm love!! (listen as many time as you need morning or night!) Learn more about your ad choices. Visit podcastchoices.com/adchoices