It's International Bench Day So Welcome to Barbell Monday's as Your host Chris Doomes I'm the Founder of Barbell Armageddon and Barbell Monday's. My YouTube channel is a walk through my daily life, adventures, and gym times. Barbell Monday's is a podcast that talks about every day life, fitness, di…
Welcome to Barbell Monday's we went over how Barbell Armageddon all started, how we deal with our love ones passing away from concer and how to keep a marriage strong.