Podcasts about elites

Jump in with Carlos Juico, Josh Nugent and Sosa on episode 293 of Jumpers Jump. This episode we discuss: New mandela effects, Smell taste theory, Skittles theory, Hazardous American foods, Chicken wing theory, If your mom was stuck in jail, Is life getting easier or harder, Cursive writing theory, Letting Ai make decisions for you, If Ai wasn't tech, Mushroom Dmt predictions, Frequency, Flow state, Fifa World Cup witches theory, Manny Pacquiao Mom casting spells, Bali Island Spirit ritual, Ghost stories, Possessed by Chat gpt, The DMT realm, Reincarnation, Animal theories, Elites are reptiles, Immortality & stem cells, Enhanced sports competitions, Unclothed cognition, Sosa's unlucky sweater, Negative & positive energy, God of war Kratos, GTA 6 theory, Subconscious influence and much more! -Start your free online visit at ⁠https://www.hims.com/jumpers⁠ Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he covers today's top stories shaping America and the world. In this Monday Headline Brief of The Wright Report, Bryan breaks down the near-collapse of the Trump Iran Peace Deal as Tehran pulls out of negotiations, announces its intent to pursue a nuclear weapon, and reasserts control over the Strait of Hormuz through drone strikes and missile exchanges with US forces. With the Middle East on edge, Bryan also covers a historic framework peace agreement signed between Lebanon and Israel, both united in pushing Iran and Hezbollah out of the region, while Hezbollah vows civil war in response. On the home front, Bryan tracks the widening civil war inside the Democrat Party as avowed Marxists rack up electoral wins and party leadership fractures over how to respond, with Trump calling it the most serious threat to the country in 250 years. Bryan also addresses a Washington Post analysis finding that AI chatbots carry political bias and should not be used as fact-checkers. Plus, Ukraine's drones pound Russian refineries and infrastructure in what Kyiv calls "Ukraine's sanctions," Germany's military recruitment disaster forces a reckoning with mandatory service, and Texas researchers find a promising gut bacteria connection for lupus patients. "And you shall know the truth, and the truth shall make you free." - John 8:32   Keywords: Bryan Dean Wright, The Wright Report, Iran nuclear weapon, Trump Iran peace deal, Strait of Hormuz, Operation Epic Fury, Iran IRGC, Lebanon Israel peace agreement, Hezbollah, Ukraine drones, Russia fuel shortage, Putin, Zelenskyy, Germany military recruitment, NATO, Zohran Mamdani, NYC mayor, Democrat Socialist, DSA Marxist, TPS Supreme Court ruling, Temporary Protected Status, Hakeem Jeffries, James Carville, AI chatbot political bias, ChatGPT bias, lupus gut bacteria, F. prausnitzii, screwworm facility, Monday Headline Brief

The Epstein connection to Erika gets interesting, we look back at those strange monoliths that went viral in 2020, and remember when I told you that I noticed an oddity about September 10th regarding the amount of young men wearing maroon shirts? Well, after what I found, no one will try to convince me that the deep state did not organize Charlie's assassination. Last episode before we go away for 2 weeks for a summer vacation...and it's going to be a good one. Join me at Lionel Nation after the stream here: https://www.youtube.com/watch?v=TRmxeij_JJk 00:00 - Start. 02:01 - The maroon boys and questionable people in the 9/10 audience. 16:57 - Jeffrey Epstein & Erika Kirk's Next Model Management connection. 32:34 - Frank Turek defies Brian Harpole's claims again. 35:28 - Lingering questions to look into and our pending FOIAs. 51:16 - Final thoughts and comments. PDS Debt​ ​ Get your free, personalized assessment TODAY at http://pdsdebt.com/candace #PDSdebt #PDSpartner Balance of Nature​ ​ Go to http://BalanceofNature.com today and get 10% OFF the Whole Health System™ supplements when you use promo Code: CANDACE. PureTalk​ ​ Take advantage of unlimited high-speed data for just $34.99 per month at http://www.PureTalk.com/Owens Tax Network USA​ ​ Do not wait for another IRS letter or a frozen bank account. Call 866-686-1651 or visit http://tnusa.com/candace  Nimi Skincare​ Save 10% on your order with promo code CANDACE10 at http://www.NimiSkincare.com Candace Clips Channel: https://www.youtube.com/@ClipsCandaceOwens Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices

The people running Western governments spent years telling citizens to accept: Mass immigration.Higher taxes.Less sovereignty.Less national identity.Now citizens across the West are responding with a simple word: No.

Episode 4155 │ June 23, 2026 The elites are fighting each other for control. Gen Z is stepping out of the box. AMD just broke centralized AI. Scott has never been more optimistic. WHAT THIS EPISODE COVERS  In this opening episode of Vincit — BardsFM's new short-form series airing three to five times weekly — Scott Kesterson steps back from the deep research series to establish the hope framework that undergirds everything: the elites are not a unified force but a fractured coalition of competing power brokers vying for the same position, and their greatest vulnerability is the very chaos they are engineering. Scott maps the concrete indicators of a genuine awakening — $1.4 billion in vinyl record sales, the resurgence of paper books, journals, film photography, and cassette tape led by Gen Z, and AMD's new Halo desktop AI processor launching on Linux that breaks the centralized cloud control model the oligarchs are racing to impose — as evidence that humanity is choosing sovereignty over compliance in real time. The episode closes with a military metaphor that frames the entire week ahead: you were dropped behind enemy lines with specific orders, the enemy controls your communications, but you do not need to rewire the grid — you only need to sit still, listen to the voice of God, and take the first steps He reveals. KEY QUESTIONS ADDRESSED  Why is Scott more personally optimistic than he has ever been — and what specific cultural and technological indicators support that assessment against the backdrop of elite power consolidation? What does AMD's Halo desktop AI processor launching on Linux actually mean for the centralized control architecture the oligarchs are building — and why does it matter that it is targeted at the next generation? What is the military metaphor that frames this week's deep research series — and why does the path forward not require new infrastructure, only stillness and the voice of God? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Sentinel Framework — the analytical methodology built by Scott Kesterson — with AI-assisted research synthesis. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740

This week's episode of the NK News Podcast looks at North Korea's decision to recall its ambassador to the U.K. just weeks after his appointment, in protest over British sanctions on the Songdowon International Children's Camp.  NK News Lead Correspondent Shreyas Reddy discusses why the camp holds symbolic importance for Pyongyang, its links to Russia and Ukrainian children from Russian-controlled territories, and what the diplomatic downgrade could mean for DPRK-U.K. relations. He also examines a new Nisos investigation into a North Korean IT worker network that submitted nearly 170,000 job applications and secured more than 21,000 interviews over nine months.  Later on, Jieun Baek joins the podcast to discuss her new book “Privileged But Powerless,” which examines the lives of North Korea's elites through interviews with senior-level defectors.  She explains how diplomats, party officials and other elites can enjoy access and status while remaining vulnerable to surveillance, purges and shifting political pressures, as well as why fear and “performative loyalty” continue to shape behavior among those closest to power. About the podcast: The North Korea News Podcast is a weekly podcast hosted by Alannah Hill exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists.

Power up with RECHARGE! Click www.twc.health/WINSTON and use code WINSTON for 15% Off + Free Shipping on every order.In this episode of The Winston Marshall Show, I sit down with commentator and YouTuber Blaire White for a deeply personal conversation about faith, transgender identity, spiritual warfare, political radicalisation, and why they recently converted to Christianity.Blaire opens up about being raised in a cult, the spiritual trauma of childhood, and the supernatural experience they believe led them to Christ. We discuss forgiveness, the Bible, church culture, LGBT identity, gender ideology, and why they believe more people, including many in the trans community, are rediscovering faith.We also examine the trans debate, youth transition, political activism, transhumanism, mental health, social contagion, and the growing backlash against gender ideology in America. Blaire explains why they broke with progressive orthodoxy years ago, why they opposed medical transition for children from the beginning, and why they believe many vulnerable young people were failed by institutions.Finally, we explore elite influence, atheism, spiritual warfare, media propaganda, political violence, the future of California, and whether America can find a path back to reconciliation before its divisions become irreversible.-------------------------------------------------------------------------------------------------------------------Our show is independently supported by you, consider signing up to our substack to get added benefits like ad-free and extended episodes here: https://www.winstonmarshall.co.uk/------------------------------------------------------------------------------------------------------------------Chapters 00:00 Blair White's Conversion To Christianity05:41 Raised In A Cult: Blair's Childhood Story12:54 Being Trans And Christian16:17 Forgiveness, Faith & Personal Transformation20:46 Are More Trans People Coming To Christ?24:45 The Church, Trans Ideology & Drag Queens31:30 Finding The Right Church40:56 Has The Trans Movement Peaked?43:25 Gay Parenting, Adoption & Surrogacy55:03 Spiritual Warfare, Demons & Modern Society01:00:50 Elites, Atheism & The Decline Of Faith01:05:50 Trans Radicalisation & Political Violence01:15:33 Why Blair Moved Back To California01:19:27 Can America Reconcile Its Divisions?

Jump in with Carlos Juico and Gavin Ruta on episode 292 of Jumpers Jump. This episode we discuss: UFC Freemason theory, Fixed fights theory, Justin Gaethje and Illia Topuria, 33 Freemason theory, Crazy Oliver tree theory, Music artist deal theory, Oliver tree Antarctica theory, Torture music, Is rap dying, Billboard 100 theory, Oliver tree Epstein, Oliver Tree death theory, Kobe Bryant death theory, Selling your soul theory, Would you die for dream, Content creator theory, Kai Cenat clone theory, Elites & control, World cup opening theory, Shakira revelations theory, Making prohecies true theory, Antichrist theory, Prophecy theory, New Babylon, Story of Babel, Distraction theory, The year Jesus' second coming, World ending vision theory, Time isnt linear, Spiritual realm, Do west fest, Toronto summers, 2019 Raptors parade, Winning mentality, Comfortability theory, Toronto fame theory, Preconception personality theory, Dopamine detox, Therapy and much more! -Sign up for your $1 per month trial at https://www.shopify.com/jumpers  -Start your free online visit at https://www.hims.com/jumpers Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Guests: Scott W. Rasmussen and Richard Samuelson Host Scot Bertram talks with Scott W. Rasmussen, legendary pollster and political analyst, about the character of American elites and his new book, Out of Touch: The Elite One Percent and the Battle for America's Soul. And Richard Samuelson, associate professor of government at Hillsdale College's Washington, D.C. campus, continues […]

Guests: Scott W. Rasmussen and Richard Samuelson Host Scot Bertram talks with Scott W. Rasmussen, legendary pollster and political analyst, about the character of American elites and his new book, Out of Touch: The Elite One Percent and the Battle for America's Soul. And Richard Samuelson, associate professor of government at Hillsdale College’s Washington, D.C. campus, continues a series celebrating the 250th anniversary of the United States. This week, the lead-up to the Declaration of Independence.See omnystudio.com/listener for privacy information.

The usual way to measure women's power in politics is to count the seats they hold in parliament. But most women who take part in politics never stand for office. They vote, attend meetings, petition, protest, or try to get the water supply fixed. In this week's VoxDev Talk, Soledad Artiz Prillaman of Stanford talks to Tim Phillips about her new review of the research into non-elite women's participation in politics, written with Peace Medie (University of Bristol).They are not elite women with less money, she argues. They want different things and face different constraints. Social norms can prevent them from achieving the change they want. But in the Global South there is evidence that non-elite women are using collective action to gain access to politics, and using that access to renegotiate the norms that hold them back, rather than waiting for those norms to shift first.The research behind this episode:Medie, Peace A., and Soledad Artiz Prillaman. 2026. "Nonelite Women's Participation in Politics." Annual Review of Political Science, vol. 29.To cite this episode:Phillips, Tim, and Soledad Artiz Prillaman. 2026. "Nonelite Women's Participation in Politics." VoxDev Talks (podcast). Assign this as extra listening. The citation above is formatted and ready for a reading list or VLE.About the guestSoledad Artiz Prillaman is Assistant Professor of Political Science at Stanford University and faculty director of the Inclusive Democracy and Development Lab. Her research spans comparative political economy, development, and gender, with a focus on South Asia and on how and when women gain access to politics, both as citizens and as representatives. She is the author of The Patriarchal Political Order: The Making and Unraveling of the Gendered Participation Gap in India (Cambridge University Press, 2023).The paper is co-authored with Peace A. Medie, Associate Professor in the School of Sociology, Politics and International Studies at the University of Bristol. Her work covers gender, security, and politics in Africa, including the campaigns to end violence against women.Research cited in this episodeElite and nonelite women. The paper defines eliteness by access to political power, not by office held or income alone. Elites include elected representatives, but also academics and business executives whose position gives them access to power. Nonelites are those who lack that access. The distinction matters because policy aimed at getting more women into elite positions only helps everyone else if elite and nonelite women want the same things, and the evidence that they do is thin.The income puzzle. At the individual level, income is generally uncorrelated with women's turnout; at the national level, GDP predicts nonelite women's participation only in some places. Women in paid work do participate more, but the driver appears to be the networks and information that come with a job, not the wage.Vote agency. Showing up to vote is not the same as voting freely. Asked whether they would vote for their own preferred party or the one a male gatekeeper preferred, at least half of women in some South Asian settings say they would defer. Work by Sara Khan shows that the women with the least agency are those whose preferences differ most from the men who hold power over them.Varieties of patriarchy. All societies are patriarchal, but patriarchy operates differently across them. In parts of South Asia it takes the form of explicit, socially sanctioned control over where women go and how they vote. In the United States and Europe it shows up earlier, as socialisation, producing large gender gaps in stated political interest. Same underlying force, different mechanics, different policy conclusions.Quotas. More than 100 countries have adopted some form of electoral gender quota, making it the most widespread women's empowerment policy in the world. The evidence on whether quotas help nonelite women is mixed; they raise some women's participation in some places, but in others the effect is null or negative. In India, Prillaman notes campaign material for quota seats that pairs the woman candidate's name with a man's photograph.Collective action. Networks outside the home, through women's groups, microcredit groups, churches, unions or friendship circles, raise women's participation by widening their information and giving them cover against backlash. Prillaman argues that in the Global South women are increasingly using collective action to gain access to politics, and using that access to renegotiate norms, rather than waiting for norms to change first.More from VoxDevWhere are the Indian female politicians?, an interview with Lakshmi Iyer on why a woman winning office in India does not lead to more women standing next time.Related reading on VoxDevGrassroots party activism by women promotes equal political participation, in which Tanushree Goyal finds that women politicians in Delhi recruit women activists, narrowing gender gaps in political knowledge and participation.Women's microcredit groups empower women politically, in which Prillaman shows that microcredit groups raise women's political participation in India by building their networks, not their bank balances.

Lutyens' Elites Shocked as Govt Takes Jaipur Polo Ground in Delhi | Gymkhana and Race Course Next 

Paul McKinnon - also known as The Balanced Runner - discusses running technique, movement efficiency, injury prevention, and why changing form requires more than drills or strength work. The Balanced Runner Links: The Balanced Runner Instagram: https://www.instagram.com/thebalancedrunner/ Matt Fox Links: Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Coaching: https://www.sweatelitecoaching.com/matt-fox/ Sweat Elite: https://www.sweatelite.co/ Supporters Club (Private Podcast Feed): https://www.sweatelite.co/supporters-club/ In this episode, Matt speaks with Paul McKinnon from The Balanced Runner about how runners can improve performance, reduce injury risk, and enjoy running more through better movement patterns. Matt begins with some skepticism around how difficult it can be for recreational runners to make meaningful form changes, while Paul explains why technique is a trainable skill when approached correctly. Paul shares how he works with everyone from beginners to elite athletes, including Ben Robinson, Isaac Doyle, Sarah Billings, Cam Wurf, Ellie Salthouse, and AFL players. He explains how he uses pattern recognition and positional analysis by eye to identify where runners are leaking energy or placing excessive load on the body. The conversation covers why drills and strength work alone are often not enough to change running technique, and why runners need to practice a specific cue every step until it becomes habit. Paul also discusses the role of physics in running, including the balance between vertical and horizontal force, and why super shoes tend to amplify the movement patterns a runner already has. Timestamps: 00:00 Meet Paul McKinnon 02:32 Elites vs amateurs 04:50 How pros find him 05:56 Success stories and referrals 08:29 Technique analysis by eye 10:18 Why form changes fail 14:23 Fixing arm swing myths 18:25 Physics of running 80 20 23:03 Why most runners leak energy 25:49 Three levers plus shoes 26:08 Shoes and vertical force 26:49 Flexibility myths in running 29:50 Strength versus movement pattern 31:09 Economy versus efficiency 32:10 Rhythm and simple cues 34:36 Top down technique coaching 37:05 Building habits over weeks 38:15 Devices versus body awareness 41:59 Super shoes as amplifiers 47:40 Personal training and wrap up

À Direita começa com uma viagem a 2016, o ano zero da nova direita. A eleição de Donald Trump transformou o panorama político americano, abriu um horizonte de possibilidades para o nacional-populismo europeu, e pôs em causa décadas de consensos que se julgavam inabaláveis.Neste primeiro episódio de À Direita, Vasco Rato e Teresa Nogueira Pinto conversam sobre a América, sobre declínio, contrarrevolução, a crise do liberalismo e o futuro da política americana. O ex-presidente da FLAD tem estado mais empenhado em compreender Trump e o Trumpismo do que em adjetivá-lo: o que é que Trump representa, o que veio fazer, e porque é que quem pensa que Trump é um interregno e tudo voltará ao que era está muito enganado.Vasco Rato é doutorado pela Universidade de Georgetown e professor universitário. Foi presidente da Fundação Luso-Americana para o Desenvolvimento entre 2014 e 2019 e é autor de livros como “De Mao a Xi: O Ressurgimento da China” e “Tsunami: Trump, trumpismo e a Europa”.See omnystudio.com/listener for privacy information.

À Direita começa com uma viagem a 2016, o ano zero da nova direita. A eleição de Donald Trump transformou o panorama político americano, abriu um horizonte de possibilidades para o nacional-populismo europeu, e pôs em causa décadas de consensos que se julgavam inabaláveis.Neste primeiro episódio de À Direita, Vasco Rato e Teresa Nogueira Pinto conversam sobre a América, sobre declínio, contrarrevolução, a crise do liberalismo e o futuro da política americana. O ex-presidente da FLAD tem estado mais empenhado em compreender Trump e o Trumpismo do que em adjetivá-lo: o que é que Trump representa, o que veio fazer, e porque é que quem pensa que Trump é um interregno e tudo voltará ao que era está muito enganado.Vasco Rato é doutorado pela Universidade de Georgetown e professor universitário. Foi presidente da Fundação Luso-Americana para o Desenvolvimento entre 2014 e 2019 e é autor de livros como “De Mao a Xi: O Ressurgimento da China” e “Tsunami: Trump, trumpismo e a Europa”.See omnystudio.com/listener for privacy information.

À Direita começa com uma viagem a 2016, o ano zero da nova direita. A eleição de Donald Trump transformou o panorama político americano, abriu um horizonte de possibilidades para o nacional-populismo europeu, e pôs em causa décadas de consensos que se julgavam inabaláveis.Neste primeiro episódio de À Direita, Vasco Rato e Teresa Nogueira Pinto conversam sobre a América, sobre declínio, contrarrevolução, a crise do liberalismo e o futuro da política americana. O ex-presidente da FLAD tem estado mais empenhado em compreender Trump e o Trumpismo do que em adjetivá-lo: o que é que Trump representa, o que veio fazer, e porque é que quem pensa que Trump é um interregno e tudo voltará ao que era está muito enganado.Vasco Rato é doutorado pela Universidade de Georgetown e professor universitário. Foi presidente da Fundação Luso-Americana para o Desenvolvimento entre 2014 e 2019 e é autor de livros como “De Mao a Xi: O Ressurgimento da China” e “Tsunami: Trump, trumpismo e a Europa”.See omnystudio.com/listener for privacy information.

Watch all of our Epstein videos here:    • Epstein  Ryan D on X   / ryliberty    Ryan's store https://anti-neocon.myshopify.com/Watch RYAN D on Epstein Coverup https://youtube.com/live/4dt6F1RZZogWatch all our RYAN D videos here    • Ryan D  Who Is Ghislaine Maxwell? From Prince Andrew to Epstein's Baby Farms - John Sweeney    • Who Is Ghislaine Maxwell? From Prince Andr...  Epstein's Niece Exposes ALL    • Epstein's Niece Exposes ALL From Bill Clin...  Watch full EPSTEIN Was INTELLIGENCE! Ari Ben Menashe podcast:    • EPSTEIN Was ISRAELI INTELLIGENCE! Ari Ben ...  UNTOUCHABLE - Jimmy S documentary    • UNTOUCHABLE - Jimmy Savile documentary by ...  ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyMWatch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0KELLY'S 2 HOUR VIDEO ON VIRGINIA    • Video  BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun...All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-A...#podcast #truecrime #news  #usa #youtube  #people #uk #princeandrew #royal #royalfamily #TRUMP #musk

On this episode of The Federalist Radio Hour, ESPN co-founder and long-time independent pollster Scott Rasmussen joins Federalist Elections Correspondent Matt Kittle to explain how America's out of touch elites are ruining the nation and discuss solutions to free the country from their clutches. You can buy Scott Rasmussen's book Out of Touch: The Elite One Percent and the Battle for America's Soul here.The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.

On this episode of The Federalist Radio Hour, ESPN co-founder and long-time independent pollster Scott Rasmussen joins Federalist Elections Correspondent Matt Kittle to explain how America's out of touch elites are ruining the nation and discuss solutions to free the country from their clutches. You can buy Scott Rasmussen's book Out of Touch: The Elite […]

On Episode 212 of the Inside Bassmaster Podcast, hosts Ronnie Moore and Kyle Jessie echo the incredible event that Chris Johnston won at Santee Cooper and preview the Pasquotank River for 2026.

Tom Nobbs on Strides, Strength Training, and Building Toward Higher Marathon Mileage After Two 10Ks Canadian 2:09 marathoner Tom Nobbs discusses recent takeaways from conversations with Rory Linkletter and Jimmy, with a focus on frequent strides, sprinting, strength training, racing, and building toward a bigger marathon block. Tom Nobbs Links: Tom Nobbs Instagram: https://www.instagram.com/nobbs.not.knobs/ Tom Nobbs Strava: https://www.strava.com/athletes/28521910 Matt Fox Links: Train with Matt Fox: https://sweatelitecoaching.com/matt-fox/ Join the Supporters Club and private podcast feed: https://www.sweatelite.co/shareholders/ Contact Matt: matt@sweatelite.co Matt Fox Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox Strava: https://www.strava.com/athletes/6248359 They begin by talking about Rory's daily strides, how often runners should include strides or short sprints, and why intensity needs to be individualized. Matt and Tom discuss the value of polarizing training between controlled tempo work and true max-speed work, rather than turning every session into the same moderate effort. The conversation then moves into strength training. They debate where gym work fits for distance runners, how it may help reduce cramping for some athletes, and why it can also become unnecessary or costly for high-mileage runners if it takes away from recovery or running volume. Tom explains his own strength gaps and the importance of tailoring gym work to the athlete rather than forcing one approach on everyone. Tom also breaks down two recent 10K races: a 28:47 road 10K in windy conditions in Ottawa, and a delayed late-night track 10K in awkward conditions with limited access to the track beforehand. Matt and Tom discuss how racing time-of-day, warm-up routines, track access, spikes, and surface specificity can all affect performance. They also compare road and track racing, why both require adaptation, and how shorter races can sharpen the mental edge during a marathon build. Later, they cover coaching athletes who over-race, how different personality types respond to racing, and the balance between racing for fun, social connection, and long-term development. The final part of the episode shifts into Tom's next marathon block, including higher "super mileage," the trade-offs of extreme volume, tapering challenges, days off versus seven-day running, and examples of older or later-career runners still making major marathon improvements. Episode Chapters: 00:00 Welcome Back Tom 01:24 Rory's Daily Strides 02:56 How Many Strides 05:13 Weekly Structure Cycles 06:20 Strength Training Debate 07:12 Tom's Strength Gap 09:35 Cramping And Research 14:34 Ottawa 10K Recap 17:55 Track Access And Spikes 19:26 Night Racing Timing 24:21 Roads Versus Track 27:14 Why No 5K Racing 28:36 Chasing A 14:20 30:42 Finding Quality 5Ks 32:47 5K During Marathon Block 34:29 Short Races Mental Edge 36:24 VO2 Pain Gets Easier 37:31 Too Many Races Policy 40:52 Coaching Personality Types 43:27 Running For Social Fun 45:50 Meeting Partners Through Running 49:04 Kicking Off Marathon Block 51:14 Peak Mileage Targets 53:24 Days Off Debate 56:04 Jake Barraclough Volume Trap 58:54 Mileage As A Lever 01:03:26 Older Runners Still Improve 01:06:29 Wrap Up And Next Check In

The whole crew is back for another roundtable, and things get wild right out of the gate. I sat down with Steve, Mechanic, and Jeff to talk through the absolute mess that is the current state of things. Jeff shares an update on his Canadian immigration purgatory, which spirals into a bigger conversation about living like an outlaw and whether any of us are truly free from the system. But we couldn't ignore the recent news. We talk about the crazy story of a guy who used Claude to brute-force a lost Bitcoin wallet from eleven years ago. It really makes you rethink how safe your standard passphrases actually are, and we share some wild visual memory tricks to secure your setup. We also rip into the current hype around ETF inflows and outflows. People track these numbers like they are predicting the future, but we explain why they really just tell you exactly what the market already did. And of course, we had to get into the technical fights that never seem to end. Steve brings some fresh data exposing the true bimodal distribution of network users right now. We spend a good amount of time arguing about Taproot, chain bloat, and the massive confusion between true censorship and simply stopping spam. Mechanic lays out his latest case for BIP 110 and makes a really compelling point about why the healthiest participants for the network are actually the ones willing to mine at a complete technical loss. It sounds completely backward, but it makes total sense once you hear his breakdown. We wrap things up by looking at the broader picture of decentralised movements. From Occupy Wall Street falling apart to the current crop of hijacked political factions, we ask if it is even possible to build a movement without a vulnerable central leader. Plus, we drop some thoughts on local LLMs and the ongoing Prime Trust bankruptcy drama. Guest Links Steve Simple Nostr (Link: https://tinyurl.com/3s6a8yn8) Steve Simple on X (Link: https://x.com/stevesimple) Bitcoin Mechanic Nostr (Link: https://tinyurl.com/2tm827ut) Bitcoin Mechanic on X (Link: https://x.com/GrassFedBitcoin) Jeff Swann Nostr (Link: https://tinyurl.com/3sjc3bcp) Jeff Swann on X (Link: https://x.com/agoristview) Jeff Swann's petition (Link: https://www.change.org/p/help-us-home) Affiliate Links Become sovereign, hold your keys, be censorship resistant with the Bitbox hardware wallet. Get 5% off everything in the store with code GUY (Link: https://bitbox.swiss/) Get 10% off the best Bitcoin board game in the world, HODLUP! Or any of the other great games from The Free Market Kids! Use code GUY10 at checkout for 10% off your cart! (Link: https://www.freemarketkids.com/collections/games-1) Host Links ⁠Guy on Nostr ⁠(Link: http://tinyurl.com/2xc96ney) ⁠Guy on X ⁠(Link: https://twitter.com/theguyswann) Guy on Instagram (Link: https://www.instagram.com/theguyswann) Guy on TikTok (Link: https://www.tiktok.com/@theguyswann) Chapters (00:00:00) - Intro(00:02:42) - The bimodal distribution of network users(00:11:00) - Jeff's immigration limbo(00:13:16) - Claude AI cracks an 11-year-old wallet(00:21:40) - Visual memory and human adaptation(00:28:56) - Why ETF flows are just lagging indicators(00:32:38) - MicroStrategy and the financialization of Bitcoin(00:41:20) - Elites, cults, and unaccountable power(00:47:20) - Disillusionment and controlled leaders(00:54:05) - Occupy Wall Street and hijacked political factions(01:02:35) - Running local LLMs(01:06:00) - Do movements need a vulnerable central leader?(01:11:27) - The BIP 110 debate and network spam(01:29:43) - Is mining just a sunk infrastructure cost?(01:40:17) - Soft fork precedents and survivorship bias(01:48:54) - The Prime Trust bankruptcy clawbacks(01:52:55) - Outro and Jeff's petition

What happens when a pub landlord shares a sofa with a TV elite? My must re-watch moments: 1. The Tragic Murder of Adam's Father (36:02) 2. The "Media Class" Hypocrisy (19:38) 3. The "Bus Stop Test" & National Identity (06:42) SUPPORT MY GUEST: Sub to www.youtube.com/@adambrooksmedia In this explosive interview, Adam Brooks (the "Essex Publican") reveals the shocking truth about what the TV establishment actually says to him when the cameras stop rolling. From being called "akin to the Taliban" to witnessing evidence "vanish" from the Metropolitan lock-up after his father's tragic murder, Adam's story is a raw, unfiltered look at the massive class divide and the "culty" mindset of the liberal elite. SPONSORS: Go to https://boncharge.com  and use code HERETICS to save 15%. Go to https://surfshark.com/heretics for 4 extra months of Surfshark  Get an exclusive 15% discount on Saily data plans! Use code andrewgold at checkout. Download Saily app or go to https://saily.com/andrewgold   Check Plaud UK: https://bit.ly/40Gzdh1  | US: https://bit.ly/475MQKe Notepro: https://bit.ly/479tWSR Organise your life: https://akiflow.pro/Heretics  Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/  Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  We dive deep into the topics the mainstream media is too terrified to touch: the "Great British Pub Test," the reality of mass immigration on our trains and streets, and why the establishment is desperate to label anyone with a different opinion as "far-right." Is Britain facing a silent takeover, or is a massive political uprising just around the corner? Adam doesn't hold back on Reform UK, the dangers facing our communities, and the heartbreaking reason he'll never stop fighting for his daughters' future. This is the interview they don't want you to see. #AdamBrooks #MediaElite #GreatBritain #Politics #FreeSpeech #ReformUK #Immigration #BritishCulture #Truth #AndrewGold #Heretics Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Chapters:  00:00 – The Secret "Media Class" Who Controls Your TV 00:46 – Insulted Off-Camera: "They Think I'm a Commoner" 00:54 – The Tragic Murder of My Father & The "Missing" Evidence 02:19 – The Death of the British Pub: Why Your Local is Dying 04:02 – The Changing Face of Britain: "I Feel Like a Foreigner" 06:42 – The "Bus Stop Test": Has Our Culture Already Collapsed? 08:03 – Why White People are "Demonized" for Protecting Heritage 10:50 – The Benefit Loophole: 1.3 Million Foreigners on Universal Credit? 13:30 – The Hidden Danger in Our Hotels: Why No One is Safe 15:58 – Covered Up by Authorities? The Shocking Stats They Hide 19:38 – Backstage Drama: Being Called the "Taliban" by Journalists 22:06 – The Court Ruling That Proves Your Rights Don't Matter 25:10 – Will Reform UK Actually Win? The Final Hope for Britain 31:15 – Exposing the "Far-Right" Label: The Establishment's Favorite Weapon 36:02 – The Gangster Hit: My Dad Was a Boxing Legend 45:41 – AI, Communism, & The Uncertain Future for Our Children 48:44 – The "Woke Nonsense" That's Finally Collapsing 54:12 – The One Tweet That Could End Your Career Learn more about your ad choices. Visit megaphone.fm/adchoices

RANDOM ‘SODE lands on PICARD with the Borg-y from Season 1's “The Impossible Box” & then, whelp, it's on to the next installment of “Best & Worst Top Fives” with STAR TREK: DISCOVERY.Visit treklongisland.com to get your tickets & Come hang out with us June 12-14!!Drop us a line at secretfriendsunite@gmail.com and let us know what you're enjoying in the ‘world of nerd' and we might feature your comments on the show! Find us online at secretfriendsunite.com for ALL of our episodes, additional content and bios of our SFU Network stars!Hear Peter on STARSHIP EXCELSIOR at https://starshipexcelsior.com/episodes/#s6Subscribe to our podcasts on Apple and SpotifyHit us up on Threads, Instagram & BlueSky: @Secret.Friends.Unite, @Secretfriendsunite, @TheCeeThreeCheck out our LinkTree for all the ways to reach usGet all your SECRET FRIENDS UNITE merch at our Redbubble store! Click here

Interview recorded - 3rd of June, 2026On this episode of the WTFinance podcast I had the pleasure of welcoming on Dr Mark Thornton. Dr Mark Thornton is a Senior Fellow at the Mises Institute and a leading voice of the Austrian School of economics, author of The Skyscraper Curse. He is one of the few economists to have warned about the housing bubble well before 2008.During our conversation we spoke about his current view on the economy, Austrian Economic Theory, the FED's betrayal, what would fix the current situation, which assets to perform and more. I hope you enjoy!0:00 - Introduction2:06 - Current view of economy6:22 - Austrian Economic Theory11:50 - Wages going up?16:11 - Recent inflation23:00 - Kevin Warsh balance sheet28:36 - Solution35:30 - Which assets to perform?42:40 - One message to takeawayMark Thornton is a Senior Fellow at the Mises Institute, and was the Peterson-Luddy Chair in Austrian Economics from 2021-2023. He hosts two podcasts, Minor Issues and Unanimity, and serves as the Book Review Editor of the Quarterly Journal of Austrian Economics. His publications include The Economics of Prohibition (1991), Tariffs, Blockades, and Inflation: The Economics of the Civil War (2004), The Quotable Mises (2005), The Bastiat Collection (2007), An Essay on Economic Theory (2010), The Bastiat Reader (2014), and The Skyscraper Curse and How Austrian Economists Predicted Every Major Crisis of the Last Century (2018). [high-res photo]Dr. Thornton served as the editor of the Austrian Economics Newsletter and was a member of the Editorial Board of the Journal of Libertarian Studies and several other academic journals. He has served as a member of the graduate faculties of Auburn University and Columbus State University. He has also taught economics at Auburn University at Montgomery and Trinity University in Texas. Mark served as Assistant Superintendent of Banking and economic adviser to Governor Fob James of Alabama (1997-1999), and he was awarded the University Research Award at Columbus State University in 2002. He is a graduate of St. Bonaventure University and received his PhD in economics from Auburn University. In 2014, he debated in opposition to the “War on Drugs” at Oxford Union.Dr. Thornton has been featured in American Spectator, Barron's, Bloomberg, Christian Science Monitor, The Economist, Forbes, Investors' Business Daily, Le Monde, New York Post, New York Times, USA Today, Wall Street Journal, Economic Times (India), Financial Times (Norway), and Tejarat-e-Farda (Iran). He has also had regular multiple appearances on Russia Today and Press TVHis editorials and interviews have appeared in the following leading regional newspapers: Apple Daily (Hong Kong), Atlanta Constitution, Birmingham News, Business Alabama, Chicago Sun-Times, Houston Chronicle, Mobile Press Register, Minneapolis-St. Paul Star Tribune, Montgomery Advertiser, New York Post, Orange County Register, Richmond Times Dispatch, Tampa Tribune, and the Washington TimesHis commentary appears regularly in the Mises Daily and the Mises Wire. He also appears regularly on Boom-Bust, RT, Butler on Business, Tom Woods Show, Thom Hartmann Show, Scott Horton Show, Press TV and Freedom Works.Dr Mark Thornton - Misses Institute - https://mises.org/X - https://x.com/DrMarkThorntonWTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

This is one of the most devastating scandals I've heard. My must-watch moments are:  1. Michael reaching out to the NHS - 3:50 2. Ritchie Herron saving Michael's life - 24:10 3. Coming home after 2 years of silence - 50:10 Follow Michael Kerr: https://x.com/Michaelwk20  SPONSORS: Go to https://boncharge.com  and use code HERETICS to save 15%. Go to https://surfshark.com/heretics for 4 extra months of Surfshark  Get an exclusive 15% discount on Saily data plans! Use code andrewgold at checkout. Download Saily app or go to https://saily.com/andrewgold   Check Plaud UK: https://bit.ly/40Gzdh1  | US: https://bit.ly/475MQKe Notepro: https://bit.ly/479tWSR Organise your life: https://akiflow.pro/Heretics  Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/  Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  Michael Kerr was a "gold star" gay man living in Glasgow when a devastating sexual assault shattered his sense of self. In the aftermath, struggling with PTSD and substance abuse, he turned to the NHS for help. Instead of exploring his trauma, he was fast-tracked through a system that affirmed his confusion as a "gender identity" issue. In this raw and unflinching interview, Michael reveals how a lack of safeguarding and a "don't question, affirm" policy nearly led him to irreversible surgery. He discusses the physical toll of five years on hormones, the moment Richie Heron's story saved his life, and why he chose to walk away from a community that demanded he cut off his own family. Is the "affirmation-only" model protecting vulnerable people, or is it failing the very individuals it claims to save? Michael's story is a powerful look at institutional accountability, the complexity of male trauma, and the courage it takes to reclaim one's reality. #Detransition #NHS #MentalHealth #Psychology #TrueStory #MedicalEthics #Heretics #AndrewGold Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Chapters:  00:00 The "Gold Star" Gay Man's Story  02:15 A Nightclub Trauma That Changed Everything  05:40 Why the NHS Ignored My Safeguarding Needs  09:12 The "Ideal Candidate": Fast-Tracked to Hormones  13:25 What 5 Years of Estrogen Does to a Male Body  18:50 The Reality of "Successful" Surgery vs. Regret  23:15 How Richie Heron Saved My Life  28:40 Breaking the Silence on Detransition Rates  33:10 The Truth About Fetishism vs. Trauma  40:20 Choosing Reality Over Affirmation  46:30 Entering Women's Spaces: An Open Confession  51:15 Coming Home: Healing the Family Rift  54:30 My Final Warning to the System Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the Establishment AFRAID of FARAGE? Is he more in touch than STARMER?  #JonGaunt #NigelFarage #KeirStarmer #TwoTierBritain #FreeSpeech #Establishment #UKPolitics #LiveDebate  Nigel Farage has just confirmed what we've all been thinking: The Establishment is terrified. Following the disgraceful attack on him yesterday, Farage has made it clear—they are coming for him because they can't handle the truth he speaks.  While Keir Starmer remains in his high-walled "elite" bubble, Nigel Farage is out on the streets, speaking to the people and exposing the "two-tier" reality of modern Britain. Is the physical and political targeting of Farage a sign of a desperate government losing its grip on the public? We're going LIVE to ask the big questions: Why is the political establishment so afraid of one man? Is Farage the only leader who actually understands the frustrations of the white working class? Are the attacks on Nigel—and the elite's obsession with silencing Elon Musk—part of a wider plan to kill off Free Speech? Has "Two-Tier Keir" officially lost the country to a man who actually listens? The "House of Elites" is shaking. They want to shut down the debate, but on Jon Gaunt TV, we are turning the volume up. Join the conversation. This is the debate they don't want you to have. #JonGaunt #NigelFarage #KeirStarmer #TwoTierBritain #FreeSpeech #Establishment #UKPolitics #LiveDebate  Jon Gaunt, JonGauntTV, Live, Nigel Farage, Keir Starmer, The Establishment, Two-Tier Britain, Out of Touch Elite, Free Speech, UK Politics, Reform UK, Political Debate, Two-Tier Policing, British Working Class, Henry Nowak, UK News Today #JonGaunt #JonGauntTV #Live #NigelFarage #KeirStarmer #Establishment #TwoTierBritain #FreeSpeech #UKPolitics #ReformUK #TwoTierPolicing #HenryNowak #UKNews #BritishPolitics #outoftouch This is political blogging and hard-hitting social commentary from Triple Sony Gold Award-winning talk radio legend, Jon Gaunt — former host on BBC, Talk Radio, and Sky News. On Jon Gaunt TV, we cut through the noise and say what others won't. No political correctness. No censorship. Just real conversations that matter.

We planned to return to Obstacle Wonderland to cover their Rise of the Obstacles!  It has been 2 years since the last time that we covered their event which was the Boogie Wonderland! Unfortunately we needed to make a change due to travel exhaustion and in preperation for 3 more trips this month! Luckily we were able to have Mario Valentin on the show to talk about his experience at the event! We  talk about how he found OCR, the origin of his Super Smash Bros OCR Team, his favorite local events, his drive to create content, how the event went this past weekend, and much more! Start – 4:06 – Intro 4:06 – 15:39 – Quick News 15:39 – 18:01 – Content Preface 18:01 – 1:21:19 - Mario Valentin Interviews 1:21:19 – End – Outro Next weekend Mike will getting through his first Hyrox doubles in NYC and we have a WTM related interview lined up! ____ News Stories: DEKA Payouts Onsite at World Championships, Chicago, and NYC Hyrox Overhauls Elite Race Access Hyrox Ends Majors Hyrox Lyon Death Death at Cocodona One World Canine Run Sold Out Tatyana McFadden World Records Run Rise Collective Accidental First Marathon FIT Challenge Looking for Feedback Malin the Troll Burns Down Luca Pescollderungg Netflix Show OCRCWC 6K Team Podiums OCRCWC 15K Podiums: Men and Women OCRCWC 3K Podiums: Men and Women Water Ski Secret Link Amazon Disguise Secret Link Real Talk Secret Link Saving Ducks Secret Link Spicy Food Secret Link ____ Related Episodes: 380. Obstacle Wonderland's Boogie Weekend, 3 and 6 Hour Multi Lap Live Coverage! 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 390. Spartan Citi Field With Elites And Vendors! 396. Savage Race Boston with Elites! 398. New England Spartan Super, Sprint, and Teddy Bear Crawl! 433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards) 483. New England OCR Expo 2026! (Part 2: Table Recordings, Military Panel, and Awards) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta Jules Estes, and Alan "Muddy Duck" Moore. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The tragic murder of 18-year-old Henry Nowak has sparked outrage across Britain. But the more I looked into the story, the more I realised this is about far more than one horrific crime.I examine the political, cultural, and institutional reaction to Nowak's death, the growing debate around two-tier policing, and why so many ordinary Britons feel the rules are no longer applied equally. From Parliament to the police, from the media to the cultural establishment, I explore the questions that millions of people are now asking and why so many feel those questions are being ignored.We look at the police response on the night of Henry's death, the controversy surrounding the Police Race Action Plan, the legacy of George Floyd in Britain, the grooming gangs scandals, and the growing public anger towards institutions that many believe have lost touch with ordinary people.-----------------------------------------------------------------------------------------------------------------------Our show is independently supported by you, consider signing up to our substack to get added benefits like ad-free and extended episodes here: https://www.winstonmarshall.co.uk/-----------------------------------------------------------------------------------------------------------------------

The elites running our energy system are counting on you not understanding it - here is why: In this explosive conversation, energy expert Kathryn Porter joins Andrew Gold to expose the dark reality behind Net Zero policies and the looming collapse of the Western energy grid. From the "sinister" normalization of energy blackouts to the luxury beliefs of the Davos elite, Porter breaks down why the path we are on has consequences that are genuinely scary. Support my guest: Follow Kathryn Porter's work: https://watt-logic.com  Follow her on X: https://x.com/KathrynPorter26  Watch her on Peter McCormack: https://www.youtube.com/watch?v=h77C3iYX_bM  SPONSORS: Support our sponsor: go to https://boncharge.com  and use code HERETICS to save 15%. Go to https://boncharge.com  and use code HERETICS to save 15%. Go to https://surfshark.com/heretics for 4 extra months of Surfshark  Get an exclusive 15% discount on Saily data plans! Use code andrewgold at checkout. Download Saily app or go to https://saily.com/andrewgold   Check Plaud UK: https://bit.ly/40Gzdh1  | US: https://bit.ly/475MQKe Notepro: https://bit.ly/479tWSR Organise your life: https://akiflow.pro/Heretics  Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/  Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  We dive deep into the "cultish ideology" of climate change, the scientific illiteracy being exploited by politicians like Ed Miliband, and the shocking truth about how thousands are already dying due to fuel poverty. Is Net Zero the new religion? And why is the Scottish grid on the verge of a total shutdown? If you've ever felt that something "doesn't pass the smell test" regarding global energy policy, this video is a must-watch. Key Topics Covered: - The "Spanish Inquisition" of Net Zero and the suppression of free speech. - Why renewables aren't as "cheap" as you've been told. - The catastrophic risk of regular blackouts across Europe and the UK. - How "woke" energy policies led to the economic collapse of Sri Lanka. - The case for nuclear energy as the only viable, reliable alternative. #NetZero #EnergyCrisis #AndrewGold #ClimateChange #Globalism #Blackouts #UKPolitics #NuclearEnergy #FreeSpeech #Economics Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Chapters:  0:00 - The Scary Truth They Don't Want You to Know 2:30 - The Hidden Death Toll of Energy Policy 3:15 - Is Net Zero a New "Cultish" Religion? 5:40 - The Failed Predictions the Media Ignores 8:05 - Why Climate Policy is Harming the Poor 10:45 - The "Spanish Inquisition" of Modern Science 13:00 - The Looming Blackout Disaster in Europe 16:10 - Why the Grid is More Fragile Than Ever 25:30 - The "Luxury Belief" Destroying Nations 27:15 - The Sri Lanka Warning: Total Economic Collapse 28:00 - The Secret Link Between Oil and Your Medicine 32:45 - The Elites' Plan to Control Your Speech 46:10 - Is Ed Miliband "Deep in the Ideology"? 56:15 - Why Scotland's Grid is Set to Stop Working 1:04:20 - The Case for Nuclear: The Solution We're Ignoring 1:08:15 - A Dystopian Future or a Path to Growth? Learn more about your ad choices. Visit megaphone.fm/adchoices

With ‪@Laurentheinsider‬ Lauren on YT:    / @laurentheinsider  Lauren on Insta:   / laurenlunnfarrow  Lauren on X https://x.com/laurenKLfarrowRyan D on X   / ryliberty    Ryan D's store https://anti-neocon.myshopify.com/Sheila's book links: Surviving Savile: Jim Fixed It For Me by Sheila Anne Terry-BaileyUK: https://www.amazon.co.uk/dp/B0GXFBV6FRUSA: https://www.amazon.com/dp/B0GXFBV6FRWorldwide: https://books2read.com/u/3kRRWNEX PRINCE ANDREW'S DEPRAVITY EXPOSED by ROYAL COP - Paul Page    • EX PRINCE ANDREW'S DEPRAVITY EXPOSED by RO...  podcast Brave Jimmy Savile Survivor From Duncroft Girls School    • Brave Jimmy Savile Survivor From Duncroft ...  Sounds Beautiful Festival Jun 26-28 2026 tickets https://app.promotix.com/trade/select...Shaun on Andrew Gold's channel:     • New Epstein Photos Reveal... - Shaun Attwood  Watch all our RYAN D videos here    • Ryan D  SATANIC BIG TECH, EPSTEIN FILES & RITUAL SYMBOLISM - AUTHOR CREGG LUND https://youtube.com/live/pmBxQ-KbO4gWho Is Ghislaine Maxwell? From Prince Andrew to Epstein's Baby Farms - John Sweeney    • Who Is Ghislaine Maxwell? From Prince Andr...  Epstein's Niece Exposes ALL    • Epstein's Niece Exposes ALL From Bill Clin...  Watch full EPSTEIN Was INTELLIGENCE! Ari Ben Menashe podcast:    • EPSTEIN Was ISRAELI INTELLIGENCE! Ari Ben ...  UNTOUCHABLE - Jimmy S documentary    • UNTOUCHABLE - Jimmy Savile documentary by ...  ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyMWatch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0KELLY'S 2 HOUR VIDEO ON VIRGINIA    • Video  BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun...All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-A...#podcast #truecrime #news  #usa #youtube  #people #uk #princeandrew #royal #royalfamily #TRUMP #musk

JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey FOLLOW JOEY DEEF IG: https://www.instagram.com/joeydeef/ X: https://x.com/TokeMalone FOLLOW NACHO https://www.instagram.com/_nachoviews_/ JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Epstein Dynasty Continues Nuclear Winter Awaits & Rockets are exploding 1:25 - Donald Trump Jr. has a new wife 5:44 - Kimberly Guilfoyle 7:03 - Actors with Islands, Richard Branson 10:25 - Who is Bettina Anderson? 13:59 - Bettina's Epstein Connected Father 18:57 - Donald Trump Jr's Triple Jeopardy Situation 21:51 - Bettina Anderson in 2020 24:15 - Trump does not attend son's wedding 26:03 - Trump Jr. Pentagon Deal 31:24 - $250 bill coming 39:13 - Palm Beach Pete running for Mayor 42:17 - Pam Bondi goes NUCLEAR on AG Todd Blanche over Epstein 49:19 - White House Commemorates Harambe 51:29 - Iran War Reparations 54:51 - Peter Thiel FLEES America 57:49 - That time Julian's friend found an OG Nazi German inside Fortune 100 Company 1:01:09 - Back to Peter Thiel's grand plans 1:11:07 - Elites' Dark plans for Argentina 1:12:32 - Bezos Blue Origin Rocket Explodes (VIDEO) 1:13:22 - Billionaire Space Race Theory 1:15:16 - Jeff Bezos vs. Elon Musk Race for Space 1:19:25 - Aftermath of Blue Origin Rocket Explosion 1:21:43 - Hasan Piker and where Political Lawfare is going 1:26:23 - Aliens dot gov 1:28:34 - Joey Deef headed to Italy CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef Julian Dorey Podcast Episode 429 - Julian Dorey Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy and Rick are joined by Mark from The Running Channel to break down an extraordinary year for elite running. In April alone, five of the ten fastest men's marathon times in history were recorded, while this year has also seen a new women's-only marathon world record and a new indoor 800m World Record. In the trail world, Rachel Entrekin smashed the Cocodona 250 course record by an incredible seven hours.Clearly, the elites are getting something right... so what can the rest of us learn from them?The team also dives into the catastrophic failure of the Enhanced Games and why, in hindsight, it perhaps shouldn't come as a surprise.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:On Squad RaceUse code POD for 20% off The Running Channel Club

Text Our Show HostsPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!TOPS Bunker Podcast YouTube ChannelSpeakPipe/TOPSTOPSBunker.comThis is the episode you don't want to miss. Have the Elites finally found a way to take us down, for good? Weaponized Ticks. The data is in and it's clear. We have a new threat to consider.Please Visit Our Affiliate Links to Find Great Preparedness Products:Thermacell Tick Control Tubes 12 CountSUNDAY Nix Ticks - Tick Control Spray 2 PackREPEL Tick Defense 6 Pack (Keiths Choice)Sawyer Pre,ium Permethrin for Clothing Gear tentsOFF Deep Woods Tick Repellent 6ozJOTOVO Tick Removal Tool 3 PackSupport the show

(14) Simon Constable and Jim McTague discuss the leadership vacuum in the United Kingdom as internal Labour Party disputes intensify. Some elites are calling for Tony Blair's return while the Reform Party gains traction among dissatisfied voters.1940

Theo Baker arrived at Stanford as an eager freshman planning to study computer science and maybe write occasionally for the student paper. But his reporting uncovered something much bigger, ultimately leading to the resignation of Stanford's president. In his new book, “How to Rule the World,” Baker argues the university functions less like a school and more like a pipeline to power, wealth and Silicon Valley influence. We'll talk with Baker about what the next generation of elites are really learning at Stanford. Guests: Theo Baker, investigative journalist and author, "How to Rule the World: An Education in Power at Stanford University" Learn more about your ad choices. Visit megaphone.fm/adchoices

Work With Me: https://www.affirmationtomanifestation.com/abundance  Get My Audio Program: https://www.affirmationtomanifestation.com/mastery

What do the Epstein files really reveal—and what questions still remain unanswered?In this hard-hitting livestream, we sit down with Makia Freeman to break down the power structures, elite connections, and unanswered questions surrounding the case of Jeffrey Epstein.We explore: The network of powerful individuals linked to Epstein The flight logs, documents, and testimonies raising global concern Allegations of influence, protection, and lack of accountability The difference between confirmed facts vs speculation Why this case continues to spark worldwide debate This is a serious, open discussion focused on examining available information, asking difficult questions, and separating evidence from theory.⸻

It has become evident that the elites are not only testing the patience of the working class people, but they are also setting the stage for a major false flag psyop.

It has become evident that the elites are not only testing the patience of the working class people, but they are also setting the stage for a major false flag psyop.

Episode 5404: Deal Or No Deal With Iran; The Elites Are In Bed With The CCP

SummaryClayton Cuteri joins Bruce Colero on the Be Great podcast for a wide-open, nearly two-hour conversation about the knowledge the elite have always guarded and why good people staying broke and powerless is no accident. It opens with how the Rothschilds quietly funded both sides of the Napoleonic Wars, walked away owning the bond market, and went on to shape the Federal Reserve and the IMF. From there, it moves into the two real levers of change on this planet: money and political power.The second half goes deep on the spiritual layer. The Bhagavad Gita and the divine versus demonic path. The Gospel of Thomas, found in 1945, is older than the Bible. How the text was changed over 1,600 years, and why Clayton believes a spiritual awakening is already underway. Clayton also shares his own arc from a software engineer, $10,000 in debt, to a millionaire in 22 months.Video of The PodcastWatch HereCampaign Websitehttps://writeincuteri.comClayton's NewsletterJoin HereClayton's BookPurchase HereClayton's Social Media LinkTree | Instagram | X (Twitter) | YouTube | FaceBook | RumbleTimecodes00:00 - Intro: How Rothschilds Funded Both Sides 01:15 - Defining Success and Your Why 05:09 - The Elites and Indigo Education 09:33 - Why Fear Comes From Not Knowing 16:49 - Knowledge Is Power: Money, Politics 22:17 - $10K Debt to Millionaire 33:58 - The Candle and the Blue Rug 42:10 - A Spiritual War, Not Political 01:05:02 - Books Are Speed Limit Signs01:22:34 - Who Really Wrote Your History01:36:20 - Is a Spiritual Awakening Coming?Intro/Outro Music Producer: Don Kin Instagram | Spotify Super grateful for this guy ^Become a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Listen to the Podcast AD-FREE HERE for $4.95/monSign Up for my Newsletter HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HEREOfficial Traveling to Consciousness Website HERE

PARENTAL DISCLAIMER: This episode takes a somewhat detailed look at alleged atrocities committed against children. Listener discretion is heavily advised.In this episode we examine the Pizzagate conspiracy and its connection to Jeffrey Epstein. May the Lord grant justice to the little children in His world.Love Haunted Cosmos? Get access to our exclusive show, The Dusty Tome, early ad-free access to main episodes and monthly Livestreams, by becoming a patron of the show: https://www.patreon.com/c/HauntedCosmosThis episode is sponsored by: Indigo Sundries Soap Company - Go to http://indigosundriessoap.com and use code HAUNTEDCOSMOS for 10% off your whole order!Nutricel is making supplements featuring methylene blue that fuel your brain with all day energy. You can get 13% off using code NCP. Visit: nutricel.store/pages/ncpJake Muller Adventures is an immersive, mysterious, and engaging audio drama. Use code "HAUNTED" to claim 10% off all digital downloads. https://www.jakemulleradventures.com/haunted Talk to Josh at Volenté Creative to get help you with your branding and marketing: https://volentecreative.com/ncpRose Solutions provides custom website design, website hosting, and website security. Visit Cosmoswebsites.comGray Toad Tallow. Visit their website here and use COSMOS15 at checkout for 15% off your order. https://graytoadtallow.com/Stonecrop Wealth Advisors! Go to this link to check out their special offers to Haunted Cosmos listeners today. https://stonecropadvisors.com/hauntedcosmosDrain My Lawn is providing expert, high-quality drainage solutions that protect  properties and ensure lasting peace of mind to the people in Charlotte, NC: Visit drainmylawn.com/haunted for 5% off any serviceBuy the Haunted Cosmos book: https://www.newchristendompress.com/cosmos PS: It's also available as an audiobook!Support the show

PBD asks Steve Hilton how he plans to beat California's “top‑two” math and whether Chad Bianco should step aside, while Hilton explains why polls, Trump's endorsement and surprise support from Hollywood liberals and business leaders could help him flip the state in November.

The National Security Hour with Col. Mike and Dr. Mike – On the home front, Americans are watching the efforts of Trump, his billionaire buddies, the AI gangsters, and most wealthy Democrats complete the effort begun by Franklin Roosevelt to completely centralize the federal government, to create a ruling elite that is drawn from the same sections of society and from the same elite colleges, large...

Can woke leave anything alone? Allie reacts to former members of the Christian music group Avalon re-releasing “Testify to Love” and proclaiming it was an LGBTQ anthem all along. She explores the rise of AI through a biblical lens, asking whether tools like ChatGPT, Grok, and Claude represent exciting new technology or something far more spiritually dangerous. She breaks down what AI actually is (and isn't), warns against treating it as conscious or godlike, and offers clear biblical guidance on practical, moral, and spiritual pitfalls — from AI-generated sermons and worship music to digital idolatry, porn, and outsourcing our relationships and creativity. Finally, Allie unpacks Rededicate 250 and explains why being both proudly American and God-fearing is not Christian nationalism. Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: ⁠⁠⁠⁠⁠⁠https://sharethearrows.com⁠⁠⁠ Share the Arrows is sponsored by: A'del Natural Cosmetics: AdelNaturalCosmetics.com Range Leather: RangeLeather.com/ALLIE We Heart Nutrition: WeHeartNutrition.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Timecodes 0:00 Introduction 3:06 “Testify to Love” Goes Woke 25:00 Is AI De-Sanctifying? 1:03:13 Rededicate 250 – Today's Sponsors: We Heart Nutrition | Check out We Heart Nutrition at ⁠⁠⁠WeHeartNutrition.com⁠⁠⁠ and use the code ALLIE for 20% off. Good Ranchers | If you go to ⁠⁠⁠GoodRanchers.com⁠⁠⁠ and subscribe to any box of 100% American meat, you'll save up to $500 a year! Plus, if you use code ALLIE, you'll get an additional $25 off your first order. EveryLife | Visit EveryLife.com and use promo code ALLIE10 to get 10% off your first order today! Fellowship Home Loans | Start with a free consultation at FellowshipHomeLoans.com/Allie and receive a $500 credit at closing. Alliance Defending Freedom | For a limited time, every dollar you give to ADF will be doubled — but only while matching funds remain available. Go to JOINADF.com/ALLIE or text ALLIE to 83848 to have your gift for life matched. Episodes You May Like: Ep 1306 | Bigger Than Iran: Trump's Plan to Topple the New World Order | Justin Haskins https://podcasts.apple.com/us/podcast/ep-1306-bigger-than-iran-trumps-plan-to-topple-the/id1359249098?i=1000750673402 Ep 1066 | Taylor Swift, Caitlin Clark, & Why the Normies Go Woke https://podcasts.apple.com/us/podcast/ep-1066-taylor-swift-caitlin-clark-why-the-normies-go-woke/id1359249098?i=1000669346590 Ep 842 | The Elites' Plan to Replace God With AI | Guest: Justin Haskins (Part Two) https://podcasts.apple.com/us/podcast/ep-842-the-elites-plan-to-replace-god-with-ai-guest/id1359249098?i=1000621802685 --- ► Buy Allie's book, "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on Social Media: https://twitter.com/conservmillen https://www.instagram.com/alliebstuckey/ https://facebook.com/allieBlazeTV/ ► Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey

JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey FOLLOW JOEY DEEF: IG: https://www.instagram.com/joeydeef/ X: https://x.com/TokeMalone JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - The Most Trustworthy Overlords 1:00 - CIA “raids” DNI Gabbard's office 6:41 - MKUltra & JFK Files alleged stolen by CIA Whistleblower 13:35 - Founding Fathers rolling over in their graves 16:03 - “Open” Conspiracies 18:05 - if Deef ran Bilderberg 20:51 - Why they still coverup JFK 23:07 - Epstein Diplomats' son unalives himself 28:16 - Julian & Alessi visited Epstein's Mansion for interviews 33:25 - The Great & Bad on every NYC Street 34:45 - JFK time portal show & what it makes you think 37:30 - Epstein Zorro Ranch Eugenics & DNA Farm 44:26 - Silicon Valley “Altruism” insanity & “Playing God” 48:49 - Disgusting Epstein Allegation 50:50 - Rockefeller Cell Editing Technology (NOTHING TO SEE HERE) 59:20 - Julian tells Deef we're not doing this again 1:00:47 - Julian UNLOADS on the Dark Funding against Thomas Massie 1:06:03 - Thomas Massie shreds Fox News (REACTION) 1:11:11 - Trump's China Visit Optics Not Good 1:13:15 - China $1 Trillion USA Investment Problem & Iran Taiwan Games 1:16:04 - Trump wants 500,000 Chinese Students in US (REACTION) 1:19:35 - Trump's INSANE comment about Americans & Iran War (REACTION) 1:23:16 - Benjamin Netanyahu's 60 Minutes Interview 1:28:29 - Julian UNLOADS on Netanyahu's Claims 1:32:56 - Fun Stuff CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef Julian Dorey Podcast Episode 423 - Julian Dorey Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Heavenly Heat Saunas for sponsoring this video! Get 6% off your sauna with code FLO at https://www.heavenlyheatsaunas.com/discount/FLO   Jakob Ingebrigtsen is an Olympic and multi-time world champion and one of the greatest  middle-distance runners of his generation. In this episode he shares how he builds confidence, why consistency beats motivation, how the Norwegian double-threshold system works, and the routines behind his training and recovery. We also get into fear, failure, pacing Kipchoge, lactate testing, and how recreational runners should prioritize rhythm and routine.   Watch the full video on YouTube: https://youtu.be/OQeh_Pg0Nz0      Chapters:  0:00 — Jakob Ingebrigtsen on confidence, routine, and racing 0:53 — Welcome & Running Breakthroughs book 2:17 — How Jakob builds confidence through practice 3:58 — Why racing more helps with nerves 5:51 — How Jakob deals with failure and disappointment 6:33 — Jakob's Copenhagen Half Marathon experience 9:46 — Jakob's path to the marathon, will he go longer?  10:54 — Would Jakob ever run an ultramarathon? 13:11 — Balancing low and high intensity training 14:47 — Jakob's YouTube channel and showing the full athlete journey 15:24 — The Norwegian double threshold method 17:10 — What recreational runners misunderstand about threshold training 19:30 — Heavenly Heat Saunas Sponsorship 20:12 — How Jakob's training load has changed over time 21:19 — Measuring progress in training 23:27 — Jakob's training tools, heart rate, and lactate testing 27:51 — Developing Jakob's COROS Pace 4 watch 30:29 — Being fearless and chasing big goals 32:00 — Jakob's 1500m world record goal  3:25 33:19 — How Jakob journals and tracks key sessions 35:05 — Using data, intuition, and feel in training 36:40 — Jakob's recovery, sleep, nutrition, and routines 41:05 — Post-workout fueling and recovery meals 42:10 — Finding joy in treadmill running 45:33 — Jakob's advice on how to become a stronger, healthier, happier athlete 47:14 — Building consistency while staying flexible 48:07 — Pacing with Eliud Kipchoge 48:50 — Jakob's closing advice for recreational runners 49:21 — Final thoughts and favorite moments with Jakob   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.    FIND JAKOB INGEBRIGTSEN: ► YOUTUBE: https://www.youtube.com/@jakobinge  ► INSTAGRAM: https://www.instagram.com/jakobing     LINKS & TOOLS MENTIONED: ► Heavenly Heat Saunas (Code: FLO for 6% off): https://heavenlyheatsaunas.com ► COROS Pace 4: https://coros.com/buy/pace4-jakob  ► COROS HR Monitor - Jakob edition: https://coros.com/heart-rate-monitor  ► Lactate Pro 2: https://www.lactatepro2.com.au ► Kipchoge on Extramilest Show: https://youtu.be/Fktx7qLbXDc      YOU CAN FIND ME, FLORIS GIERMAN HERE:  ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs  ► My Personal Best Running Coaching Program: https://www.skool.com/personalbest ► Podcast: https://extramilest.com/podcast ► Strava: https://www.strava.com/athletes/1329785    ► Instagram: https://www.instagram.com/florisgierman ► Extramilest Website: https://extramilest.com   ► Path Projects Website: https://pathprojects.com   ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.skool.com/personalbest.    Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT   #JakobIngebrigtsen #TrackAndField #NorwegianMethod #ThresholdTraining #Running #5k #marathon