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This week on the Any Given Runday Podcast, we welcome Colleen Keogh (@colleen.keogh on Instagram), a coach, runner, and actor. Colleen has worked in the fitness industry across Scotland, Australia, Canada and now F45 in Ireland. She is a member of the 100 mile club, coming 2nd in the Belfast 24 Ultra with a 3rd place finish in the Longford ultra marathon and winning the 120k Belfast to Derry Ultra!We discuss Colleen's incredible achievements in ultra marathons, her thoughts on the mental and physical challenges of endurance running, the importance of proper nutrition, her future race plans and her favourite marathon in Ireland. 17:23 Life in Australia: A New Perspective on Fitness21:52 Transition to Canada: From Personal Training to Gym Management25:36 Climbing Kilimanjaro at an Early Age and Why She Wants to Go Back29:33 Colleen's First Marathon and Why She Decided to Take on Ultras42:27 The Struggles of a 24-Hour Race (Belfast 24 Ultra)47:33 The Pressure of 'What's Next'52:23 Why The AlphaFlys Are NOT for Everybody56:56 Balancing Acting and Running61:08 Limerick vs Dublin vs Cork vs Belfast... what is Colleen's Favourite MarathonYou can follow us on Instagram@anygivenrundaypodcastJoin us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:https://www.anygivenrunday.com/marathon-trips You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie
Today, we are joined by Joe Navarro.For 25 years, Joe Navarro served as an FBI agent specializing in counterintelligence and behavioral assessment. Since retiring, he has authored 14 books in 32 languages dealing with human behavior and body language. Through his experience working with CEOs and senior leaders of major global organizations he is highly sought out for his expertise on leadership, influence, and the behavioral qualities that drive more effective leaders and in turn happier, more productive workforces.Joe earned his Master of Arts degree from Salve Regina University and lectured annually for a decade at the Harvard Business School. He sits on the Global Advisory Board of The Libra Group, supporting its Executive Team and Board of Directors. He provides strategic guidance to the group that is active in aviation, energy, hospitality, real estate, shipping, and diversified investments worldwide.In this episode, we dive deeper into practical applications of nonverbal communication for leaders. Joe reveals how small behavioral changes can create a significant impact on leadership effectiveness.Key topics include:Why comfort versus discomfort is more important than trying to detect deceptionHow leaders can use nonverbal signals to create psychological safety and presenceThe significance of gesture variations like arms akimbo, hand steepling, and palms upUniversal body language behaviors that transcend cultural differencesTechniques for improving your virtual presence and video call effectivenessThe importance of preparation and practice in making strong first impressionsLearn from Joe Navarro how to apply advanced nonverbal communication skills in leadership situations. Joe Navarro's Books: "What Every BODY is Saying" - https://a.co/d/9sXXrxD "The Dictionary of Body Language" - https://a.co/d/gE94ZON Website: joenavarro.net -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:30) Tip: Focusing on Comfort vs. Discomfort Rather Than Deception(04:30) Technique: Creating Psychological Safety Through Body Language(09:30) Tool: Using Arms and Hands to Signal Status and Confidence(16:40) Tip: Recognizing Universal Body Language Across Cultures(20:40) Technique: Mastering Virtual Communication and Camera Presence(24:50) Tool: Making Powerful First Impressions Through Preparation(28:30) Tip: The Importance of Human Touch and Connection(30:30) Technique: Teaching Children Body Language from an Early Age(34:00) Tool: Using Nonverbal Communication as a Leader for Better Relationships(35:30) Conclusion
Welcome to No Draws, the podcast where anything goes, and everything is up for grabs! Hosted by the one and only comedian FURG, this hilarious show dives into whimsical, wild, and often unexpected topics that shape our society. From pop culture and social issues to the everyday absurdities that make us laugh and think, FURG keeps things light, funny, and totally unpredictable. Based out of Atlanta, the No Draws Podcast is your go-to spot for a good time, bold humor, and real talk—all served up with a side of laughs. No filters, no limits—just pure comedy and a touch of chaos. Tune in, kick back, and let's get weird!Disclaimer: No topic is off-limits. No draws are wornWEBSITEBecome a supporter of this podcast: https://www.spreaker.com/podcast/no-draws-podcast--5803859/support.
Funny Comedian Ricco Da Great Stopped By FAME Studio To Chop It Up About What He's Been Up To Lately Staying Busy Performing His Stand Up Comedy Making People Laugh As Usual. If You Haven't Yet, Make Sure U Attend One Of His Shows While U Get Some Laughs In As He Consistently Entertains The Crowd ! Check Out The Interview Above And Don't Forget To Hit The Like Button And Subscribe To Our Channel For Future Content We Drop ! Follow Us On Instagram:http://www.instagram.com/riccodagreat_135http://www.instagram.com/laurencetheonehttp://www.instagram.com/ineedtoknowpodcasthttp://www.instagram.com/famemediallcSubscribe To Channels:https://linktr.ee/famemediallcSupport the show
Parenting is stressful, but Danny and Brock want to share tips and tricks for putting your little ones in a place of success. You can get this episode wherever you listen to podcasts. https://open.spotify.com/episode/675NS3h323xtJfV8z45fNx #podcast #NoDadAlone #AtHomeDad #Father #dad #Fatherhood #Brotherhood #Parenthood #Fatherhoodmatters #DadsDontBabysit #HomeDadNet #dadvocate #HomeDadCon
Support our channel & Become a Partner ⇨ https://www.missiondelafe.org/ Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with Jeramiah:Instagram ⇨ https://www.instagram.com/jailynnmusic/Facebook ⇨ https://www.facebook.com/theshepherdsheepTikTok ⇨ https://www.tiktok.com/@jailynnmusic Credits:Testimony by Jeramiah BaileyDirected by Eric Villatoro Interviewed by Eric VillatoroEdited By Darvin Ramirez and Joshua GayleAudio Mixed by Paul Nicholas Testimony Recorded in Grand Prairie, TexasDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Our vision is to save souls, build community, and set people free through the testimony of Jesus.Chapters00:00 Introduction00:36 Growing Up in Church With a Single Mother02:42 Receiving a Prophetic Word At a Young Age04:45 Getting Baptized at 1305:28 Getting into Trouble At an Early Age 06:21 Exposing Myself to Witchcraft For the First Time09:15 Being Tormented in My Dreams10:59 Getting Into Gang Activity13:42 Being Sent to Houston to Live with My Dad15:38 My Introduction to Drugs16:40 Getting Initiated Into The Bloods Gang20:32 Willing to Die For My Gang23:57 God Stops Me From Committing My First Murder26:20 Reflecting On My Life and Pleading With God27:27 Giving My Life to Jesus29:39 Being Sold Out for Jesus After a Near Death Experience31:37 Being Filled With the Holy Spirit 35:36 Falling into a Trance and Hearing God's Voice37:16 Making Christian Rap Music39:37 Who is Jesus To You?40:44 Prayer43:18 Final WordsBLOOD Gang Member Gives His Life to JESUS!
Healing Voices Project: Sharing Stories of Addiction, Grief, Recovery and Courage.
Amanda Hichborn, Licensed Mental Health Counselor, shares her observations and experiences in her many roles as a clinician, director, in-home therapist, and establishing a recovery center.www.healingvoicesproject.org
Tuesday, November 26, 2024 The Dominant Duo – Total Dominance Hour -Jim solo for a segment with phones, rushing the field at an early age, Travis Hunter - Jim Thorpe award snub, Kevin Wilson as an analyst and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.
From discipline to communication. Have you ever stopped to think about how your childhood shapes the way you parent today? Steph Noon, an experienced life coach and trauma specialist, and her daughter Kate Thorn, a busy mom join Kate. Together, they discuss the evolution of parenting styles across generations, the challenges of modern-day information overload, and the wisdom gained from blending tradition with cutting-edge psychological insights. Listen For: 09:22 - The Impact of Being Seen and Loved as a Child 16:06 - Parenting in the Age of Apps and Overwhelm 24:52 - Teaching Emotional Resilience from an Early Age 27:43 - Why Steph and Kate Say “Delete the Apps” Guest: Stephanie Noon Website | Instagram | LinkedIn Kate Thorn Instagram | Kate's Podcast | Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.
From discipline to communication. Have you ever stopped to think about how your childhood shapes the way you parent today? Steph Noon, an experienced life coach and trauma specialist, and her daughter Kate Thorn, a busy mom join Kate. Together, they discuss the evolution of parenting styles across generations, the challenges of modern-day information overload, and the wisdom gained from blending tradition with cutting-edge psychological insights. Listen For: 09:22 - The Impact of Being Seen and Loved as a Child 16:06 - Parenting in the Age of Apps and Overwhelm 24:52 - Teaching Emotional Resilience from an Early Age 27:43 - Why Steph and Kate Say “Delete the Apps” Guest: Stephanie Noon Website | Instagram | LinkedIn Kate Thorn Instagram | Kate's Podcast | Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.
This week, I have a very special guest with me -- my wife Kate! Kate is one of the authors of the Little Legacy Learning series, our series of personal development books for kids. In this video, we talk about where the idea for the books came from, a little bit about each book, and how we're TRYING to instill these principles in our kids (and how well that's going). Check it out! https://littlelegacylearning.com/ 0:00 Meet Kate! 1:02 The origin of Little Legacy Learning 4:10 Big concepts for young minds 12:50 How do we implement these in our kids lives? //CONNECT WITH TIM linktree.com/timbratz //ABOUT ME Tim Bratz is the Founder & CEO of Legacy Wealth Holdings, a leading real estate investment company. He focuses on vision-casting, marketing, & supporting his team of “A” players. He has built his company on integrity (doing what he said he was going to do), fairness (doing the right thing), & transparency (honesty is always the best policy). Tim has dedicated his professional life to studying wealth-building & personal finance. Working in real estate, Tim has learned how to create a passive income that allows him to live the lifestyle of his choice. His goal is to educate & empower others to become financially free through entrepreneurship & real estate investments. https://legacywealthholdings.com SUBSCRIBE NOW so you don't miss a single video! https://www.youtube.com/legacywealth
On today’s episode, I am speaking with Allison Rosen, a 12-year early-age onset colorectal cancer…
Any Questions Or Advice You Want the Chicos Tóxicos to Answer? INTOXICADOS PODCAST NEW EPISODE EACH WEEK. MANIACO MONDAYS PRODUCER: Jack Ryan Duran. Co-Producers: Gia Sylvester, Jaden McDonalds, Elisa Fong-Hirschfelder and Shaili Bhambhani Follow Felipe TIK TOK: FELIPITO96 SNAPCHAT: ITSSS.FELIPE INSTAGRAM: FELIPIT096 Follow Diego INSTAGRAM: DIEGOVNOBOA SNAPCHAT: DIEGONOBOAA TIKTOK: DIEGOVNOBOA Follow Brandom INSTAGRAM: @DonBrandom
Any Questions Or Advice You Want the Chicos Tóxicos to Answer? INTOXICADOS PODCAST NEW EPISODE EACH WEEK. MANIACO MONDAYS PRODUCER: Jack Ryan Duran. Co-Producers: Gia Sylvester, Jaden McDonalds, Elisa Fong-Hirschfelder and Shaili Bhambhani Follow Felipe TIK TOK: FELIPITO96 SNAPCHAT: ITSSS.FELIPE INSTAGRAM: FELIPIT096 Follow Diego INSTAGRAM: DIEGOVNOBOA SNAPCHAT: DIEGONOBOAA TIKTOK: DIEGOVNOBOA Follow Brandom INSTAGRAM: @DonBrandom
In this episode of The Unrestricted Podcast, Dre Rawka sits down with recording artist Sammi Auto to talk his journey. Sammi opens up about his early life, the tragic loss of his father to suicide at a young age, and the struggles of dealing with gang violence as a youth. Despite the challenges, Sammi is determined to make a positive impact on his community. Tune in to hear his story and much more on The Unrestricted Podcast.Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka
In this episode of The Unrestricted Podcast, Dre Rawka sits down with recording artist Sammi Auto to talk his journey. Sammi opens up about his early life, the tragic loss of his father to suicide at a young age, and the struggles of dealing with gang violence as a youth. Despite the challenges, Sammi is determined to make a positive impact on his community. Tune in to hear his story and much more on The Unrestricted Podcast.Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka
We discuss the importance of financial literacy for children with Jovan Pavlicevic, Co-Founder of SquareOne, a platform dedicated to empowering the next generation with essential money management skills–sharing insights into how SquareOne is making a difference in the financial education landscape. Check out SquareOne here! For more money tips follow us on: Facebook Instagram LinkedIn TikTok YouTube The content in this podcast is the opinion of the hosts. It should not be treated as financial advice. It is important to take into consideration your own personal situation and goals before making any financial decisions.
Relebogile Mabotja speaks to Kefilwe Mojapelo a Social Worker providing Psycho-Social Support Services and Millicent Xaji a Working Mom, Wife and Grandmother.See omnystudio.com/listener for privacy information.
On this episode we delve into the inspiring journey of Tim Schumacher, the CEO and co-founder of SaaS Group. Tim shares his entrepreneurial adventures, from coding games in his teens to scaling successful companies and becoming a key player in SaaS. Discover his insights on making acquisitions founder-friendly, the importance of long-term vision, and his passion for climate tech. This conversation is filled with valuable lessons for anyone interested in entrepreneurship, investment, and sustainable business practices. --- Support this podcast: https://podcasters.spotify.com/pod/show/uncharted1/support
Ava Walsh was 13 when her beloved Dad, Stuart passed away suddently. She is Tony's guest this week. Tony and Ava discuss what a wonderful person Stuart was, Tony's friendship with Stuart, Ava's loving relationship with him and how she has coped at losing him at such a young age. Ava is a truly inspirational, strong young woman. Sponsored by Fettle Online Therapy. Use the code POD10 to try it today at Fettle.ieInstagram: @itstonykellyFacebook: Me Head Is Wrecked with Tony Kelly
Sometimes students with dyslexia need extra help in school. Senate bill 204 would guarantee kids between kindergarten and third grade get screened for any learning differences they might have.
Legendary public school reform advocate, Jonathan Kozol, joins us to discuss his latest book “An End To Inequality: Breaking Down the Walls of Apartheid Education in America.” Then, we do a deep dive into the scourge that is kratom, the dangerous so-called pain relief supplement our guest, lawyer Matt Wetherington, calls “gas station heroin.”Jonathan Kozol is a leading advocate for equality and racial justice in our nation's schools, and he travels and lectures about educational inequality and racial injustice. Mr. Kozol is the author of nearly a dozen books about young children and their public schools, including Death at an Early Age (for which he received the National Book Award), Savage Inequalities, and The Shame of the Nation. His latest book is An End to Inequality: Breaking Down the Walls of Apartheid Education in America.I still give [Jonathan Kozol's book Death at an Early Age] out to people to show them what indignant writing backed by irrefutable evidence is like. There's too much cool writing in America today about ghastly situations.Ralph NaderThe Brown decision is now like the Ghost of Christmas Past. Most school officials have pretty much turned their back on the legacy of Brown and the dream of Dr. King, who was very explicit in his condemnation of segregated schools. I find it particularly heartbreaking that segregation is now at its highest level since the early 1990s. And many of the schools I visit are far more deeply segregated than the one that I described in Death in Early Age.Jonathan KozolWe hear a lot about the “school-to-prison pipeline,” but this is a case where the prison is already there. It's right there. They don't have to wait 20 years. Children get a taste of our racist penal system when they're barely out of diapers.Jonathan KozolThe excuse, of course, we always hear in the big cities is that finances are scarce— “We would love to make these corrections. We would love to build new buildings. We would love to clean out the lead. But we just don't have enough resources to do this.” I call it the myth of scarcity. It's starvation funding for minority children in one of the richest nations in the world.Jonathan KozolI'm always asked, “Why don't you come up with upbeat suggestions?” I always say I'm not going to be forced into a phony optimism to please my critics. The fact is, right now, we have a racist and autocratic education system teed specifically to the historic victims of American society. And it's not gonna change until teachers can expand their reach politically to the parents of their children, to the surrounding communities, to the unions—not only the teacher unions, but other unions of all sorts—in order to transform the political leadership of this nation.Jonathan KozolMatt Wetherington is a nationally-recognized lawyer focused on high-stakes cases involving personal injury, wrongful death, and class actions. He currently represents plaintiffs in a wrongful death lawsuit against more than a dozen defendants, including manufacturers, distributors, and retailers of Kratom products.Under the guise of safety, the [American Kratom Association] have tricked legislatures— and now they're trying to do it on the federal level—into making a product that is dangerous, deadly, and has absolutely no proven medicinal purpose, de facto legal.Matt WetheringtonThe kratom industry is trying to put the burden on safety advocates to prove that kratom is unsafe. Rather than going through the normal model that literally every other drug has gone through, which is to prove a medicinal purpose before it can be sold anywhere. They've put the cart ahead of the horse here by saying, until you can prove that it's unsafe, you can get this heroin-like drug at any gas station. So I reject the premise that we have to be the ones that come out and prove that this is unsafe. And the reality is that they have the burden of proving that it has a medicinal purpose.Matt WetheringtonIn Case You Haven't Heard with Francesco DeSantisNews 3/19/241. Senate Majority Leader Chuck Schumer, a Democrat from New York, delivered a watershed speech on the Senate floor last week calling for the United States to use its influence to rein in the Israeli government as it continues to commit genocidal atrocities in Gaza. Listen to Michigan highlighted an excerpt of Senator Schumer's speech, wherein he said “if Prime Minister Netanyahu...continues to pursue dangerous and inflammatory policies that test existing U.S. standards for assistance, then the United States will have no choice but to play a more active role in shaping Israeli policy by using our leverage to change the present course.” While a mere baby step, this movement of the Overton Window – allowing even the discussion of conditioning military aid to Israel – is a radical departure from decades of unquestioning U.S. assistance and co-belligerency in Israel's wars. This is also undeniable evidence that the massive protest movement against U.S. support for Israel's genocidal campaign, including the “Uncommitted” electoral campaign, has worked. In other words, keep it up, they are feeling the heat.2. Schumer's speech comes amid a growing realization from the Biden campaign that this issue is not going away. A raft of media reports suggest that the president has been “incensed to the point of shouting and swearing,” per Business Insider, over his low poll numbers in critical swing states, attributed to his handling of the slaughter in Gaza. And just this week, Palestinian-American as well as other Arab- and Muslim-American leaders refused to meet with senior White House officials in Chicago, instead publishing a letter via CAIR stating “There is no point in more meetings. The White House already knows the position of the aforementioned groups and our allies across the nation…They know because we have made it abundantly clear, including in prior meetings with the White House, but also in press statements, letters to our elected leaders, media interviews, and enormous street action within earshot of the Oval Office.” According to the Huffington Post, “The rejection comes after a string of refusals across the country from Arab and Muslim groups over longstanding frustrations over the war in Gaza…Several members of the Palestinian American community refused to meet with Secretary of State Antony Blinken last month in Washington…[and] In Michigan, Arab and Muslim community leaders canceled a listening session in February with…Biden's campaign manager, Julie Chavez Rodriguez.”3. More suspicious details have emerged regarding the death of Boeing whistleblower John Barnett. Yahoo Finance reports that Barnett was planning to drive home to Louisiana following his deposition on Friday March, 8th. Boeing lawyers then asked him to stay an extra day to finish his testimony, and Barnett was found dead the morning of March 9th. Additionally, ABC News 4 in Charleston reports that shortly before his death – allegedly by suicide – Barnett told a close family friend “I ain't scared, but if anything happens to me, it's not suicide.'” 4. In more Boeing news, the New York Times reports “The company failed 33 of 89 audits during an examination conducted by the Federal Aviation Administration,” following the Alaska Airlines door plug incident. The Times piece goes on “The F.A.A. said it could not release specifics about the audit because of its active investigation into Boeing in response to the Alaska Airlines episode. In addition to that inquiry, the National Transportation Safety Board is investigating what caused the door panel to blow off the plane, and the Justice Department has begun a criminal investigation.”5. A disturbing NBC story chronicles how the Center for Autism and Related Disorders (CARD) – a nationwide group of clinics which effectively helped autistic children to “cope, learn and communicate” – was purchased and deformed by the Blackstone Group, resulting in abuse of the children in their facilities. The founder of CARD is quoted in this article saying “[under Blackstone's ownership] the company added costly executives, increased CARD's debt and struck expensive contracts with third-party providers. The new CEO had no experience in autism services…he had run a kidney dialysis company.” This story has a bit of a happy ending – after running CARD into the ground, Blackstone actually sold the company back to the founder who is setting things right. As she says in the piece “You have to watch over the company…It is an entity, not an endless bank account.” This story highlights the human cost of private equity gobbling up the economy while regulators are overwhelmed or asleep at the wheel.6. In some positive news, Nikkei Asia reports “Japan's largest labor confederation [The 7 million-member Japanese Trade Union Confederation, or Rengo] said Friday that its [771] member unions won an average 5.28% increase in wages this year, the biggest raise since 1991.”7. In more positive labor news, CNN reports that the United Auto Workers (UAW) has filed for a union election for the over 4,000 workers at the Chattanooga, Tennessee Volkswagen facility. This is the first major test of UAW's campaign to unionize autoworkers at foreign-owned plants in the United States. The union intends to organize workers at BMW, Honda, Hyundai, Mazda, Mercedes, Nissan, Subaru, Toyota, Volvo and Volkswagen as well as the non-union EV companies like Tesla, Rivian and Lucid. UAW has previously said that they would not file for an election until they had won 70% support among the workers, with this filing implying they have reached that threshold. President Biden has publicly come out in support of this campaign, issuing a statement on March 18th reading “I congratulate the Volkswagen autoworkers in Chattanooga who filed for a union election with the UAW. As one of the world's largest automakers, many Volkswagen plants internationally are unionized…I believe American workers, too, should have a voice at work.”8. Senator Bernie Sanders has introduced a bill to establish a standard 32-hour workweek. In a press release, Sanders wrote “Today, American workers are over 400 percent more productive than they were in the 1940s. And yet, millions of Americans are working longer hours for lower wages than they were decades ago…The financial gains from the major advancements in artificial intelligence, automation, and new technology must benefit the working class, not just corporate CEOs and wealthy stockholders on Wall Street. It is time to reduce the stress level in our country and allow Americans to enjoy a better quality of life.” This legislation was announced ahead of a HELP Committee hearing on the same topic, featuring Shawn Fain, President of the UAW and Dr. Juliet Schor, Professor of Sociology at Boston College and Lead Researcher for Four Day Week Global Trials.9. A story in the American Prospect has to do with a study by the Center for Working Class Politics. This study looked at all 966 Democratic candidates who ran in House or Senate primaries in 2022. What did they find? “Candidates who used economic populist rhetoric won higher vote shares in general elections, especially in working-class, rural and small-town districts.” In other words, broad-base, left-wing economic populism. It works.10. Finally, NBC reports that the DNC is assembling an anti-third party squad in an attempt to force voters into a binary choice between Biden and Trump in November. This team will be led by the infamous political operator Lis Smith, who helped cover up Andrew Cuomo's serial sexual harassment. Another prominent member is Pat Dennis, president of Democratic opposition research firm American Bridge, who is quoted saying “A lot of people, including me, regret that we didn't go after [Jill Stein] further,” blaming Stein for costing Hillary Clinton states in the midwest despite numerous missteps by the Clinton campaign – like not visiting Wisconsin in the entire course of the general election. Yet to figures like Smith and Dennis, the Democratic Party cannot fail, it can only be failed.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe
On today's Build Your Table Live, Anthony shares valuable tips and strategies to help you save your first $10,000 and kickstart your journey to financial freedom. AO talks budgeting and savvy saving techniques to guide you through the process to build a solid foundation for a healthy and wealthy financial future. Don't miss this opportunity to transform your financial life and achieve your goals with confidence!▶️ Watch the full show here: https://youtube.com/live/CemNfOJx5MgMentioned On Today's Live:
This episode of Reading with Your Kids features conversations with two fascinating authors. Our first guest is Ann Suk Wang, author of the picture book "The House Before Falling Into the Sea." She discussed how the book was inspired by her mother's experiences as a child during the Korean War. Her mother and grandparents took in refugees fleeing conflict. The book tells this story through the eyes of Ann's mother when she was seven years old. Ann wanted to bring awareness to this overlooked period of history. She and her illustrator carefully crafted the story to discuss difficult topics like war in a way that is accessible to children. Our second guest is Rella B, a children's author, podcaster, and YouTuber. She discussed some of her works, including "If Shapes Could Talk" and "Mama, I Got a dollar," which aim to teach early financial and social-emotional literacy. RellaB emphasized the importance of exposing kids to diverse topics through books and media. Her YouTube channel and podcast provide resources for families where caregivers may struggle with literacy or have limited time. Both guests discussed the value of reading challenging books with kids and helping them develop empathy, confidence, and life skills from an early age. Click here to visit our website - www.readingwithyourkids.com
James has ran one of the largest estate agents in the UK - Preston baker based in Yorkshire, they have sold billions in UK property over the last 15 years, he currently has 66 land deals in planning and has achieved some massive things in his career this far, this is a HUGE episode for anyone wanting to scale quickly and those interested in land deals and planning gains
www.atravelpath.com 00:00 Introduction 05:37 What Did Your Travel and Work Life Look Like? 08:06 How Did Your Plans Change? 09:21 Money Saving Tips 10:26 How Did You Find Campsites? 13:06 Recreation.gov 14:11 How Do You Travel with Children? 17:06 What is the Junior Ranger Program? 20:06 Did Bringing a Child on Your Road Trip Hold You Back from Anything? 21:47 The Impact of Travel at an Early Age 22:06 Get Your Child's Input 22:51 Bringing Your Dog to National Parks 24:19 How Long Did It Take to Plan Your Road Trip? 26:41 Homeschooling Tips 30:36 Travel Frustrations 32:41 What Was Your Coolest Travel Experience? 34:36 What Is One Thing You Can't Live Without While Traveling? 35:06 How Did You Transition Back to “Normal” Life? 36:06 How Did You Take Care of Your House? 37:22 What is One Thing Someone Could do to Get Started with a Road Trip? 39:26 What Are Your Favorite YouTube Travel Channels? Laura and Jason on Social: YouTube Facebook Instagram Olympic National Park Video 5 Tips for Hiking with Kids 75 Day Road Trip Playlist We had a great time chatting Laura, Jason, and special guest Alexis during this episode of The Travel Path Podcast! In today's show you will hear all about:
Rachel Rosen, DDS joins Holly Thacker, MD in the Sunflower House to talk about the importance of caring for your little ones teeth starting at a young age. Dr. Rosen specializes in pediatric dentistry, airway dentistry, and Myofunctional therapy. She works with local lactation consultants, Myofunctional therapists, chiropractors, speech therapists, orthodontists, and other experts to support her patients in achieving the best outcomes.Learn more about Dr. Rosen and her dentist office Great Beginnings Pediatric Dentistry. You can also call their office at 330-425-1885 and follow them on Instagram @gbpdsmiles. Walking is FitnessA daily ten-minute walking podcast that helps you build an exercise habit that sticksListen on: Apple Podcasts Support the show
Join us for a conversation with co-host Davis Hambrick as he talks about what it takes to lead at an early age on the jobsite. This is a previous recording from Jesse Hernandez livestream event in June. Tune in next week as Walker shares with the audience on how to listen, learn, and lead with questions! Happy Holidays! Laying Foundations Career Coaching Laying Foundations Newsletter Are you looking to invest in the next generation of builders? There is an opportunity to sponsor Laying Foundations to continue to educate and create resources for the next generation of builders. If you want to learn more check out the link here Laying Foundations Contact & Social Media Website: laying-foundations.com Linkedin Page: https://www.linkedin.com/company/laying-foundations Email: contact@laying-foundations.com
When a kid loses a dad as an infant or small child, fatherlessness is all they know. A child will grow not only physically but emotionally and spiritually as well. And as they mature, their perspective and understanding of the loss experienced will also grow. God offers grace to children growing up without a dad. Processing loss by suicide adds layers to the grief process but is no match for God's mercy, compassion, and healing. You will be encouraged to hear Evan talk about: Grief in the middle school years The impact of a mentor Becoming a man without a dad Encouragement for fatherless young men Additional Resources: Christmas Hope: A morning of Comfort and Joy for single and widow moms and their fatherless children. The Impact of a Mentor with Evan Apon and Dave Inabnit Thanksgiving and Dining at the King's Table with Evan Apon Mom, you are not alone! Join our private Facebook group for more encouragement and community: https://bit.ly/widowmom For more information and helpful resources, check our website: PerspectiveMinistries.org & follow us on Instagram @PerspectiveMinistries.
eing the president of anything takes vision, ambition, and leadership. Being the president of a leading academic institution takes courage (and a whole lot of smarts). Leading Wellesley College for almost 20 years while it ushered in the new millennium took Dr. Diana Chapman Walsh. In her new memoir, The Claims of Life, she gives you a front row seat to the front office of Wellesley and walks you how she got there. Diana is also one of our nearest and dearest friends….and we loved talking to her. Our bookstore this week is Bear Pond Books in Montpelier, Vermont. Books mentioned in this week's episode: The Claims of Life by Diana Chapman Walsh A Synthesizing Mind: A Memoir from the Creator of Multiple Intelligences Theory by Howard Gardner Death at an Early Age by Jonathan Kozol North Woods by Daniel Mason Save me a Seat!: A Life with Movies by Rick Winston Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 6 of Wake Up to Wealth, Brandon Brittingham welcomes entrepreneur Zach Sasser, a 23-year-old top sales producer and published author. Zach shares his journey into entrepreneurship, his passion for chasing greatness, and his ventures into real estate. They also highlight the crucial role of surrounding oneself with the right people to achieve success and the misconceptions and fears surrounding business and investing.Tune in to gain insights into an entrepreneurial mindset and learn how to change your perspective on wealth. SOCIAL MEDIA LINKSBrandon BrittinghamInstagram: https://www.instagram.com/mailboxmoneyb/Facebook: https://www.facebook.com/brandon.brittingham.1/LinkedIn: https://www.linkedin.com/in/brittingham/Zach SasserInstagram: https://www.instagram.com/sasser21/Facebook: https://www.facebook.com/realzachsasser/LinkedIn: https://www.linkedin.com/in/realzachsasser/WEBSITEBrandon Brittingham: https://www.brandonsbrain.org/home
Just the boys on this episode and we talk:Noosa Tri / 70.3 Melbourne / Busso IM (0.35)Pro athletes that retired too early & age groupers going Pro (18.14)Potentially negative impacts of Ibuprofen & Sodium Citrate (38.55)Fan questions:Peeing on long bike sessions (46.40)Favourite key run session (49.29)Dan Plews sub 8hr IM (53.24)Street fight between Danny and Steve (57.57)Follow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcast
Research shows that women's self defense training works to reduce sexual assault. 55% of rape victims are under 20 years old.48% of kidnappings the victim was under 30 years old.SELF DEFENSE TRAINING IS THE ONLY SEXUAL VIOLENCE PREVENTION STRATEGY WITH SOLID EVIDENCE OF REDUCING RATES OF VICTIMIZATION.attacktheattack360.comSupport the show
Susan Saurman and I met in early 2021 when we traded emails soon after she read my book, WHEN DATING HURTS (Amazon). She told me about her upbringing—how it was in a home made terrifying by domestic violence perpetrated by her cruel tyrannical father. In this WHEN DATING HURTS episode, hear Susan describe her life of abuse and tragedy. She describes her abusive upbringing, the paralyzing fear she suffered, and the events leading up to the murder of her mother when Susan was 14. Somehow, Susan managed to turn her sad story into a breathtaking narrative of courage and ascendence. She ultimately found the strength to become the extraordinary survivor she is today. Such a heroic woman. You will never forget what Susan tells you in this episode. You can read Susan's entire story in her newly published memoir, The Courage I Learned. Find it in both paperback and ebook on Amazon. NOTE: If you want to share your survivor story on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com Thank you for listening to our podcast, Bill Mitchell WhenDatingHurts.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this engaging episode of the "3 Degrees of Freedom" podcast, meet Rey Salazar, a tech-savvy entrepreneur with a unique talent called "techno intuition." Rey's journey from corporate success to guiding others toward financial independence is both inspiring and informative. He shares how his extraordinary techno intuition empowers him to navigate complex technological systems and assists others in achieving financial freedom. Rey's story is a testament to the value of learning from others and avoiding common pitfalls on the road to prosperity.Exploring the podcast's theme, "Turning Early-Age Tech Interest Into Business," Rey discusses his expertise in the three degrees of freedom: location, time, and financial. He highlights the crucial role techno intuition played in overcoming challenges and revolutionizing real estate investing. Rey offers insights into the evolving synergy between technology and real estate, unveiling opportunities for financial freedom seekers. Additionally, he shares how he balances financial pursuits with personal interests like hosting feasts and competitive board games. Join us as Rey Salazar shares his secrets to success, providing invaluable wisdom for aspiring entrepreneurs and investors.Connect with Rey thru the social links below and learn more about his business:Facebook: www.facebook.com/trustyourtalentInstagram: https://www.instagram.com/trusturtalent/LinkedIn: www.linkedin.com/company/72175499/feed/posts/Website: www.trustyourtalent.caUnlock 3+1 degrees of freedom (time, location, financial + health) with our 5-Point Blueprint! https://elevateequity.org/podcastgiftIf you really enjoyed this content and are looking for more, you can continue to learn more about us in several different places for free! on our website for blogs & other podcast interviews! elevateequity.org our YouTube channel! youtube.com/channel/derekclifford our book/audiobook! amazon.com/dp/ebook If you'd like to have a FREE copy of our 7 Ways Commercial Real Estate Syndications Protect and Build Wealth, simply click the link below. We are here and vested in your long-term success! elevateequity.org/7waysEbook
In this episode of the Infinite Wealth Podcast, our guest, Connor Boyack, challenges the conventional education system and shares his concerns about its negative effects on children. He encourages parents to question the system, rescue their children from its pitfalls, and actively engage in their education. Boyack exposes the ideological influences present in schools and highlights the need for parents to take responsibility for guiding their children's learning. He introduces his work with Tuttle Twins, a series of books that aim to expose children to important ideas and inspire them to become critical thinkers. Get ready for a fascinating and empowering conversation about how to break free from the limitations of the school system and nurture wealth in all areas of life. Key Lessons: Take Control of Your Child's Education: Discover how the current education system may be failing our children and learn how to proactively rescue them from its negative outcomes. Resources for Thoughtful Learning: Explore the Tuttle Twins series of books as a powerful resource for teaching children critical thinking skills, financial literacy, and the principles of personal freedom. Navigating Ideological Influences: Gain insights into the dominance of left-leaning perspectives in the education system and discover alternative educational options that align with your values and beliefs. Resources: Connor Boyack- Website: https://tuttletwins.com/sale/ Instagram: https://www.instagram.com/tuttle_twins/ Podcast: The Way The World Works: A Tuttle Twins Pocast for Families The Way the World Works: A Tuttle Twins Podcast for Families on Apple Podcasts Infinite Wealth- Schedule your 15-minute call with Anthony or Cameron here: http://bit.ly/iwc15podcast Check our online course at www.InfiniteWealthCourse.com Buy Becoming Your Own Banker by R. Nelson Nash http://bit.ly/BYOBbookIWC
Explore an insightful conversation on the RISE podcast as host Gary Lipovetsky sits down with his guest, Shane Neman. In this episode, Shane shares his background and journey, shedding light on the experiences that shaped him into the man he is today. From taking on responsibilities as the man of the house to the critical life lessons he's learned along the way, Shane's story is both inspiring and instructive. Tune in to discover why Shane emphasizes not blindly trusting investors and the importance of gaining knowledge about investment strategies. If you're looking for valuable insights into life, responsibility, and smart investing, this episode is a must-listen.TIMESTAMPS00:00 - Introduction02:12 - Background 40:16 - Becoming the men of the house 01:16:08 - Don't trust investors blindly01:46:08 - Learn how to invest!01:49:44 - Final Thoughts and Advice 02:10:35 - OutroGary Lipovetsky:https://www.instagram.com/garylipovetsky/Guest:https://www.instagram.com/shaneneman/?img_index=1
Join us on the latest episode of the Redefine Parenting Podcast! Ready to unlock the secret to peaceful bedtime routines? Join us in this episode of "Bedtime Triumphs" as we dive into the world of early age sleep training for kids. Say goodbye to bedtime battles and hello to sweet dreams for both you and your little ones. Don't miss out – hit that play button and redefine bedtime with us! Prepare to be enchanted as Anastasia Arauz guides you through a world of bedtime triumphs. Follow me on social media Instagram ▶ https://www.instagram.com/veenuinspir... Facebook ▶ https://www.facebook.com/veenuinspires TikTok ▶ https://www.tiktok.com/@veenuinspires... Please be aware you are witnessing a live-recorded conversation exploring opinions that do not necessarily represent you, global views, and/or scientific approaches. These are just conversations of opinions through personal experiences, challenges, and studies. Please take what resonates with you, and leave what doesn't. Feel free to share your own opinion, as you might have your own journey and knowledge that will help someone on their personal path. Give Your Kids a Childhood They Won't Need To Heal From
Welcome to a transformative experience unlike any other! Prepare to embark on a remarkable journey of personal growth, empowerment, and achievement.Join us as we delve into the extraordinary story of a passionate individual who has conquered adversity, embraced entrepreneurship, and cultivated an extensive understanding of nutrition, fitness, and mental resilience.Discover awe-inspiring tales of triumph over hardship, the liberation from destructive habits, and the relentless pursuit of excellence in every aspect of life. Be prepared to ignite your inner fire, motivating and inspiring yourself to become the best version of yourself.In a world where limitations and societal norms prevail, it's time to break free from the shackles of mediocrity. Together, let's challenge the prevailing mindset and unlock the boundless potential within us.This is a platform dedicated to empowering both men and women to rise above self-imposed limitations. It's time to redefine what's possible and embrace a future of financial prosperity, mental fortitude, and physical strength.Subscribe now to join our vibrant community, where you'll discover the keys to unlocking a life of extraordinary achievement and personal fulfillment. Get ready to transcend average and seize control of your destiny.Don't settle for the status quo—harness your potential, unleash your greatness, and embark on an incredible journey of self-discovery. Together, we will rise, thrive, and become the architects of our success.Prepare to be inspired, motivated, and transformed by your host Michael Rearden and his guest David Fishchuk as they take you on a journey of mindset and growth.Click that subscribe button now, and let's embark on this incredible journey together!
Wondering how you can improve the confidence of your kids from an early age? I have a treat for you! In this episode of Couch Time, I sat down with Laurel Handfield to talk about how we can improve the self-esteem of our kids. Laurel is a powerful voice for kids and a true change-maker and I know you are going to love her. Laurel Handfield is the owner and creator of Happy Island Press, a publisher that creates coloring/activity books for children of color. Topics covered in this episode include: 3:47 - The truth about why Laurel is so passionate about self-esteem in kids 7:25 - You need to appreciate your beauty as you get older, not just when you're younger 8:44 - We have to help our children understand this one thing about beauty 9:55 - Ready to improve your child's self-esteem? Here's how to do it 11:22 - Here's how you can foster deeper connections with your child 21:29 - There is power in knowing who you are at an early age 27:01 - This is how foundational self-esteem influences your life and identity 34:05 - Your perception matters more than you think 36:12 - This is how you can do better when building your kids' self-esteem You are going to love this conversation so make sure to tune in! Show notes available at http://amywine.com/episode82 Resources Mentioned: Check out Laurel's books: https://www.amazon.com/stores/Happy-Island-Press/author/B098PMH49X Follow Laurel on Facebook: https://www.facebook.com/HappyIslandPress/ Follow Laurel on Instagram: https://www.instagram.com/happyislandpress/ I would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!
It's the question almost every hockey parent wants to know, “how do you spot talent at a young age?” In this episode Mike and Lee answer and explore the question while providing listeners with actionable items to make sure they progress in their hockey journey. Remember to share this episode with your hockey family and friends and join our private Facebook group “Our Kids Play Hockey.”If you enjoyed this episode please feel free to let us know by leaving us a 5 Star review on your preferred podcast network or a comment on social media which you can follow here: linktr.ee/WeLiveHockey For more content from your favorite Hockey Podcasting Line, follow Lee MJ Elias, Christie Casciano Burns, and Michael Bonelli on all social platforms and feel free to email our team at Team@OurKidsPlayHockey.com! OurKidsPlayHockey.com
Emma Hartley and Jonathan Gelfond, undergraduates at UC Santa Barbara in California, weren't sure if elected officials in Washington DC would agree to speak with them. They were advocating on behalf of Patrick Zaki – a University of Bologna graduate student formerly detained for two years, in apparent retaliation for his human rights research in Egypt. Though released in 2021, authorities continue to postpone Zaki's trial, and he faces up to five years in prison if convicted. To Hartley and Gelfond's surprise, they got four meetings on Capitol Hill. “We were focusing on issues that might not be these representatives or senators' first priority,” Gelfond says. “It was really empowering.” They join Free to Think along with their SAR Student Advocacy Seminar professor, Claudio Fogu, to describe campaigning on behalf of Zaki, using art as a tool for advocacy on campus, and the impact of engaging in human rights work. “No matter how daunting it may seem at first,” Hartley says, “our voices are important and they do make a difference.” Learn about setting up a Student Advocacy Seminar on campus here: scholarsatrisk.org/actions/student-advocacy-seminars/
When did you know he was different? Bryce dealt with a lot of pressure when he transferred from one high school to this school, and Bruce explains why. How did Bryce do when it came to play calling, being under pressure, being in a leadership role, etc? What were examples of when Bruce saw his potential and where he excels? What was Bruce’s role in Bryce’s upbringing in high school, as a student and an athlete? How did Bryce compare to some of the other QBs from other great schools, who’ve exceled greatly? What did the school never see before, until Bryce got there? What was Bryce’s demeanor throughout everything? How was he a “normal” high school kid?
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog The most common cause of hysterectomy in women are benign masses that grow within the uterine wall. They occur in 4 out of 5 women, and they can be small and asymptomatic, or they can grow large and cause pain, uterine bleeding, pelvic pressure, urinary incontinence and pregnancy complications. Uterine Fibroids are “the most common tumor in women world-wide”. Although benign, uterine fibroids are associated with significant morbidity; they are the primary indication for hysterectomy, and a major source of gynecologic and reproductive dysfunction, ranging from menorrhagia and pelvic pain to infertility, recurrent miscarriage, and preterm labor. Fibroids are also referred to as “leiomyomas”, “myomas”, “fibroid tumors”, and sometimes slangily referred to as “fireballs”. They are in fact “ball-like” in shape and when we inspect them at hysterectomy, they are made up of swirling muscle cells that are laid down in concentric circles. Gynecologists find fibroids when we examine a patient at their yearly visit by feeling an enlarged irregular uterus. The fibroids are within the wall of the uterus and often cause heavy uterine bleeding. Where the fibroids are, within the wall of the uterus, determines whether they are more likely to cause bleeding or not. Placement up against the uterine cavity (“submucosal”) increases risk of bleeding, and placement in the middle and surface of the uterine wall (“subserosal”) decreases risk of severe bleeding. At BioBalance Health LLC we require every patient who comes to us who still has a uterus to have a formal abdominal and vaginal ultrasound to diagnose fibroids and other uterine abnormalities, before we will give them estradiol pellets. Testosterone doesn't have a negative effect on fibroids so we can still put a woman on testosterone with fibroids. Otherwise, we have the risk of fibroid growth in our consents, and we discuss this issue when a patient's ultrasound shows significant fibroids. What causes a woman to be more likely to have fibroids during her reproductive years? Triggers for Fibroid Development · Race · Genetics/ family history · Diet · Early Age at First Period · Toxins in the environment especially in early life · Obesity · Advancing age · Vitamin D deficiency · Hypertension · Pregnancy suppresses the growth of fibroids Race: Both Black and Hispanic women are the most likely to develop fibroids and experience enough symptoms to cause the need for a hysterectomy. Black women are 3X as likely as white women to have fibroids, and they are more likely to have very large fibroids. In some circumstances fibroids can prevent pregnancy and cause recurrent miscarriages and preterm labor. 60% of African American women aged 35-49 years reported uterine fibroids, whereas 80% of those aged ≥ 50 have uterine fi-broids. Genetics/Family History: If a woman has a mother or sister with fibroids, then that woman has twice the risk compared to a woman without a family history of fibroids. “Uterine fibroid-linked mutations in MED12” are the most common mutation we have found, however a mutation in the COMP pathway is also found to be associated with fibroids. Diet: A diet with high intake of meat, fat and alcohol increases a woman's risk of developing fibroids. A diet deficient in fresh fruit and vegetables also increases the risk of fibroid appearance and growth. Smoking is highly associated with fibroid growth. Early age of Menarche is a risk for developing fibroids, which increases the years a woman is exposed to estrogens. Toxins from the environment, and from alcohol increases the development of fibroids. Cleanses might help rid your body of toxins that might methylate your genes and stimulate fibroid growth. Obesity and Being overweight: Body fat increases the estrone estrogens in the circulation, which stimulates fibroids to grow. Advancing age until Menopause: When women enter their late 40s their ovaries decrease ovulation and the uterus is exposed to estrogen without progesterone, which causes fibroids to grow. After menopause, some fibroids shrink while others stay the same. When women take HRT their fibroids may be stimulated again, however because it is not cyclic, it is less likely to stimulate fibroid growth. Hormone Replacement Therapy can increase the size of fibroids: HRT is only one of the factors that causes growth of fibroids in menopausal women. If estrogen is balanced with progesterone (not progestins) growth is less likely. Testosterone has no effect on fibroids so replacing testosterone is not a factor for Fibroid growth. At BioBalance we have medicated pellets that combine Testosterone with Anastrazole which suppress the growth of fibroids. We use these on our patient who have known fibroids, if they are willing to undergo treatment with this Vitamin D deficiency The role of Vitamin D in development of fibroids is being researched at this time, however an adequate Vitamin D blood level is needed to help prevent Fibroid growth. “Approximately 80% of African American women have vitamin D deficiency, compared with only 20% of Caucasian women”. This is one of the factors in Race being a factor in the development of fibroids. Hypertension Increased diastolic blood pressure is associated with a higher risk of uterine fibroids, regardless of use of antihypertensive drugs. Women suffering from hypertension are 5 times more likely to develop uterine fibroids. Not Having Babies (Low parity) Having had one or more babies (parity) is protective, and the more babies a woman has the less likely she is to have fibroids What are the Symptoms of Uterine Fibroids? Fibroids are benign uterine tumors, so patients are not at risk of dying of cancer, but women with fibroids often have quality of life issues, found in the symptoms listed above, that lead them to the final treatment for fibroids, a hysterectomy (removal of the uterus). So can we prevent these masses from occurring, growing and producing symptoms? How Do You Know You Have Fibroids? The growth of fibroids is generally slow and is accompanied by slowly worsening symptoms. When there are many fibroids, large fibroids or submucosal fibroids patients seek help for their symptoms which include: · Heavy uterine bleeding which can be severe leading to anemia · Pelvic pain and pressure · Large mass effect that puts pressure on the bladder and colon causing dysfunction of those organs like stress incontinence, and constipation. · Painful intercourse · Multiple Miscarriages · Preterm labor · Weight gain What is the Diagnostic Process that Confirms Fibroids When I was practicing OBGYN, and a women came into my office for a GYN exam and I felt. The uterus was enlarged and irregular, it triggered me to do three tests to see if it was a fibroid, ovarian mass, pregnancy or other abdominal tumor. I would first order a rapid pregnancy test. Then I'd order blood work to see if my patient was anemic from heavy bleeding, and If the pregnancy test was negative, then I would order an abdominal and transvaginal ultrasound to get a picture of what I was feeling on exam. If I found a fibroid uterus, then I would have a discussion with my patient to see how severe her symptoms were. I would also tell her how big the uterus. The size of a fibroid uterus does matter. If it is greater than 16 pregnancy week size, it is likely putting undue pressure on the other organs in the abdomen. The speed of growth is also a factor because if the uterus grew quickly, then it has a tiny chance of being a malignant sarcoma. The risk of this is < 1%, however fast growth of a fibroid uterus is an indication to do a hysterectomy. If the uterus is greater than 12 weeks size an ultrasound cannot adequately measure the uterus or reveal the inside of all of it so an MRI of the pelvis and abdomen is in order before surgery. What Type of Treatment Can Shrink or Remove Symptoms of Fibroids? The options for control of Fibroid Symptoms with Medications/Supplements include: · Progestins or Progesterone without cycling · Birth Control Pills · Lupron and other drugs in that class (this puts the patient into a temporary menopause). · Anastrazole (Arimidex®) which stops the conversion of testosterone into estrone and estradiol. · Stop Estrogen replacement, or. Lower the dose of estrogen if you are menopausal. · Treatment of inflammation (High CRP) · Vitamin D supplementation · Probiotics · Supplemental vitamins and minerals These are the first treatments doctors use to lessen the symptoms of fibroids unless bleeding is so severe that it becomes an emergency and then invasive treatments are used. · Uterine Artery Embolization is done by a radiologist and puts a “plug” in the fibroid's blood supply and then slowly the fibroid shrinks and dies. The only problem is that once you have had one fibroid, you can always make more. This may be a delaying process to allow a patient to make more red blood cells before a definitive surgery. · Myomectomy is a procedure done under anesthesia, and it preserves the uterus while removing one or more fibroids. This procedure makes the uterus more fragile and puts it at risk of uterine rupture if a woman gets pregnant and goes through labor. Therefore, myomectomies are usually followed by a C-section for delivery to avoid the risks. This procedure cannot be done on all fibroid uteruses. The doctor must determine if it is possible to preserve the uterus, since many fibroids invade the whole uterus. · Hysterectomy is the one procedure that guarantees that uterine fibroids will not return. After childbearing is complete a woman doesn't need her uterus for anything. It is simply there to bear children and does not secrete hormones or provide any other function. A Hysterectomy is done under anesthesia and removes the uterus that contains the fibroids. If the cervix is not involved with fibroids and there is no history of cervical cancer, a supracervical hysterectomy can be done, preserving the cervix and the nerves that stimulate deep orgasms. The Newest Research on Fibroids: Knowing this information should make it easier for you to understand your doctors' findings and what is ahead of you. I hope you can understand the risk factors and the possible treatments available to you. References: “Comprehensive Review of Uterine Fibroids….”Endocrine Reviews,2021, Vol. 43, No. 4, 678-719 https://doi.org/10.1210/endrev/bnab039
Welcome to the Damn Dude Podcast! This is Season 2, Episode 106!- How a Child Becomes their own Person- When We Decide Who We Are in Life- A Childs Personality is a Product of the Sum of the Cumulative Observations They've Collected from the Closest Influences- Kids can have Similar Personalities or Spirits, and Grow up to Become 2 Very Different Types of People Based on the Perspectives they've Collected.- Being aware of our own Actions so our Kids can Collect Healthy Examples of Good Perspectives to Collect- Speaking Different Accents to my Baby, in Hopes to make Diversity Normal!- Different Experiences Collected at an Early Age = the Level of Fear we Live With- Punishment vs Nurishment- "No." Is a Complete Sentence - #75HardRemember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Audible- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you'd love and support the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Anything and everything is Appreciated! :) Much Love, Love All.CashApp: $DamnDudePodcastSupport the show
In this episode we chopped it up with former NBA player and current host of the Knuckleheads Podcast Quentin Richardson. We got a chance to unpack what it was like losing his Mom at an early age, his relationship with his Father, his NBA Career, how his run with the LA Clippers impacted the culture, who he is as a Dad, and so much more! Tap in for an impactful conversation, SALUTE! Host - James Meeks (@iamjamesmeeks)Co-Host - Jesse Alex (@meetjessealex)Follow Q. Rich (@qrich)For more: Follow @dear.fathers on Instagram | dearfathers.com
Anxiety has a way of paralyzing us. As mothers, we worry about so many things, ALL THE TIME. How can we control our anxiety? ...and what are some of the signs for us to figure out when things are just too much? Today we talk to Dr. Sandy Zanella, mother of two, and author of "Happy Yogies," on the importance of intentionally, being a Mindful Mommy.
Today's episode is all about engraining hard work into your system. I spent countless hours of my youth "doing" while most kids spent their entire time "knowing". As a result of my hard work I was able to form a really strong work ethic as an adult. Theres some really good insight in this episode that I can't wait for you all to hear. Enjoy! Let me know what you thought. Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter Check out my new NFT project: veefriends.com Join the VeeFriends Discord: https://discord.gg/veefriends