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This episode of VHHA's Patients Come First podcast features Dr. Amir Eslami, an interventional cardiologist with Sentara RMH Medical Center, who joins us for a conversation about facing his own health challenges while caring for patients, the importance of vulnerability in medicine, taking practical steps towards better health, and the lessons of experience he's gained as a physician and a person. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact us on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

#firebreakerchip #curtisthompson #thepatriots #gmbmpwWelcome to Episode 126 of Give Me Back My Pro Wrestling (@gmbmpw) with hosts Jimmy Street (@jamesrockstreet), our action figure expert "The Plastic Sheik" Jared Street and the Territory Wrestling Guru, Quinton Quarisma! Tune in as they join forces and tackle the world of Professional Wrestling!Today, once again in conjunction with Captain's Corner, we welcome 'Firebreaker Chip' Curtis Thompson in his first podcast interview ever! Curtis is awesome! We cover his start with Nelson Royal and Gene Anderson, to working constantly on NWA TV, the White Angel in Puerto Rico, Calgary, Portland, The Mailman, the Stud Stable, Memphis, WCW, the Patriots, Todd Champion, the Freebirds and so much more! See Curtis on a Captain's Corner Happy Hour virtual signing! Saturday, June 13th on Facebook! Enjoy! Visit our Give Me Back My Pro Wrestling podcast page! https://podcasters.spotify.com/pod/show/gmbmpwFOLLOW & SUBSCRIBE:https://facebook.com/gmbmpwhttps://facebook.com/groups/gmbmpw/https://instagram.com/gmbmpwhttps://twitter.com/gmbmpwhttps://www.youtube.com/@GMBMPWCheck out the Give Me Back My Pro Wrestling family of shows!-This Month in Wrestling History with Quinton Quarisma: https://www.youtube.com/playlist?list=PL0oL-yrnIHtlwUwn88C7hucy_tTB1V-gi-Sheik's Shorts: https://youtube.com/playlist?list=PL0oL-yrnIHtlaVHamAApDquYBXeGaHS8v-Live and In Color with Wolfie D podcast: https://podcasters.spotify.com/pod/show/wolfiedVISIT OUR AWESOME SPONSORS!-Captain's Corner (Conventions, Virtual Signings and more!): https://www.facebook.com/captinscorner-Gideon's Warriors ministry, Pro Wrestlers telling stories and their testimonies! (Contact Pastor Rick Reynolds for more info on how to bring them to your church at icw2009@hotmail.com)-T's Westside Original Gourmet Sauces: https://www.westsidesauces.comADVERTISE WITH US! For business and advertising inquiries contact us at gmbmpw@gmail.comVery Special Thanks To: -Sludge (@sludge_cast) for the "Give Me Back My Pro Wrestling" entrance theme!-Tracy Byrd and A Gathering Of None for the "Sheik Fell Down A Rabbit Hole" & "Name Game" theme songs! © 2026, jamesrockstreet Productions

In this weeks episode, Niamh makes her first-appearance on the Inspire change podcast, and talks to Jordan about the recent shoot with Mike Glover and Tu Lam, Ibogaine experience and Jordan's incredible weight loss transformation. If you want to become a part of the Inspire change movement, you can pick up the "NOT A JOURNAL", merch & more at: www.mulliganbrothers.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of VHHA's Patients Come First podcast features Dr. William Lunn, President of HCA Healthcare Capital Division and the current Chair of the VHHA Board of Directors. Dr. Lunn joins us for a conversation about his professional journey, his thoughts on leadership and inspiration for working in healthcare, challenges and opportunities ahead due to shifting federal health policy, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact us on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Back in January of 2018, I (Cody) attended my first in-person FI event — CampFI in Florida. I was 21 years old at the time, and my mind was blown. I was meeting real people who retired in their 20s, 30s, and 40s. The guys from ChooseFI decided to record a community episode featuring some folks from the event, and to my surprise, they asked me to come up to the microphone. What you hear in this episode is my first podcast appearance, ever. And then “future Cody” comes in and comments on what 21-year-old Cody said. The craziest part? Is actually how little has changed in terms of philosophy and strategy. This stuff works, and you’ll see just how well from this podcast. It was a lot of fun digging up this episode from the archives, and I hope you enjoy it! Links from the Episode Retire by 30 (my book!) – https://retireby30book.com/ ChooseFI – https://choosefi.com/ CampFI – https://campfi.org/ Get Rich Slowly Guest Post – https://www.getrichslowly.org/cody-berman-story/ Join the Community We'd love to hear your comments and questions about this week's episode. Here are some of the best ways to stay in touch and get involved in The FI Show community! Grab the Ultimate FI Spreadsheet Join our Facebook Group Leave us a voicemail Send an email to contact [at] TheFIshow [dot] com If you like what you hear, please subscribe and leave a rating/review! >> You can do that by clicking here 

“Your first ten episodes are your audition. They're the portfolio. They're the handshake.”I see too many podcasters treat those early episodes like practice rounds, but new listeners often go back to the beginning to decide if your show is worth their time.I think this episode is important because your first ten episodes are not just content. They are your foundation. They show people what your podcast is about, why they should trust you, and whether they want to keep listening. If you plan them well, they can prove your expertise, build a real connection, and give your audience value straight away.5 Key TakeawaysYour first ten episodes shape the listener's first impressionDo not treat early episodes like warm-upsUse three types of episodesTrust comes from three thingsYour first ten episodes should do specific jobsChapters00:00 – Why your first ten episodes matter03:00 – The mistake most podcasters make07:00 – The three-type framework15:00 – How to plan your first ten episodes20:00 – Your homework for the weekendSend us Fan MailEmail me (niall@sevenmillionbikes.com) or contact me on Seven Million Bikes Podcasts Facebook or Instagram to book your free Podcast Audit!Thanks to James Mastroianni from The Wrong Side Of Hollywood for the endorsement! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

This episode of VHHA's Patients Come First podcast features Virginia State Health Commissioner Dr. B. Cameron Webb, who joins us for a conversation about his professional journey, his vision for public health in the Commonwealth as leader of the state health agency, challenges and opportunities ahead due to shifting federal health funding policy, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact us on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Today on Dr. M's Women and Children First, we welcome one of the most important voices in modern child development and behavioral science, Mona Delahooke. Dr. Delahooke is a licensed clinical psychologist, internationally recognized speaker, and the author of groundbreaking books including Beyond Behaviors and Brain-Body Parenting. Her work challenges one of the deepest assumptions in modern parenting and education: that difficult behaviors are simply choices to be corrected. Instead, she invites us to ask a radically different question, what is the nervous system trying to communicate? This conversation sits right at the crossroads of neuroscience, attachment theory, polyvagal theory, developmental psychology, and the lived experience of parenting. In many ways, Mona's work gives language to something clinicians and parents often feel intuitively but struggle to articulate: behavior is not merely compliance or defiance, behavior is biology expressed through the body. We explore how stress physiology, early attachment, sensory processing, trauma, neurodivergence, and autonomic nervous system states shape the way children interact with the world around them. We discuss why punishment-based models often fail vulnerable children, how “bad behavior” may actually represent adaptive survival responses, and why safety and connection are foundational to learning, resilience, and emotional regulation. For me personally, this conversation resonates deeply with the broader themes we often discuss on this podcast, the interaction between environment, physiology, immune health, metabolism, and neurodevelopment. Mona helps bridge the gap between cellular stress and relational stress, between body and mind, between physiology and behavior. If you've ever cared for a child with anxiety, ADHD, autism, sensory challenges, explosive behavior, school struggles, or chronic dysregulation, this episode offers both compassion and a fundamentally different framework. One that moves away from blame and toward curiosity. Away from control and toward connection. This is a conversation about seeing children more clearly. And perhaps, seeing ourselves more clearly too. Please enjoy this conversation with Dr. Mona Delahooke. Dr. M

This episode of VHHA's Patients Come First podcast features Ed Markowski, Director of Threat Assessment at the University of Virginia, who joins us for a conversation about his work, the application of behavioral health threat assessment and management concepts to keep staff and patients safe, a FBI and AHA report on that topic, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact us on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Dans cet épisode, nous donnons la parole à des voix qui font de l'eau bien plus qu'une ressource : un levier de prospérité, d'égalité et de transformation. De Conakry à Washington, en passant par les champs irrigués du Sahel, nous explorons comment une meilleure gestion de l'eau peut nourrir des milliards de personnes, créer des centaines de millions d'emplois et ouvrir de nouvelles perspectives pour les femmes et les jeunes d'Afrique de l'Ouest et du Centre.Ces témoignages illustrent l'ambition du Groupe de la Banque mondiale, qui place l'eau au cœur de sa stratégie de développement, comme en témoigne le lancement de l'initiative « Water Forward — Place à l'eau » lors des dernières Réunions de printemps.Le podcast People First est disponible en ligne, sur Spotify et sur Apple Podcasts. Pour ne rien manquer, abonnez‑vous et n'oubliez pas de noter et de commenter cet épisode.Séquences00:00 Introduction02:06 Rééquilibrer l'usage de l'eau dans le système alimentaire mondial04:15 245 millions d'emplois à portée de main06:21 Quand l'eau change une vie - témoignage de Guinée07:38 L'eau comme opportunité pour l'Afrique de l'Ouest et du Centre09:49 Transformer l'engagement des parties prenantes en résultats concrets11:41 ConclusionÀ propos du People First Podcast:People First Podcast vient apporter un éclairage humain et concret sur les thématiques de développement spécifiques aux habitants d'Afrique de l'Ouest et du centre, et sur la contribution du Groupe de la Banque mondiale. People First Podcast, pour un développement durable et inclusif !À propos du Groupe de la Banque mondiale:Le Groupe de la Banque mondiale est l'une des plus importantes sources de financement et de connaissances au monde pour les pays à faible revenu. Ses cinq institutions partagent l'engagement de réduire la pauvreté, d'accroître la prospérité partagée et de promouvoir le développement durable.

Welcome back to Dr. M's Women and Children First. Today's conversation moves into one of the deepest layers of human development: attachment, relationship, and the way early experiences shape the architecture of our emotional lives. My guest today is Duey Freeman, a licensed therapist, teacher, mentor, and internationally respected voice in attachment theory, human development, and relational psychology. Duey has spent decades teaching therapists, graduate students, and helping professionals around the world, developing a practical framework for understanding how connection, or the absence of it, shapes the nervous system, identity, and the capacity for intimacy. He has logged nearly 80,000 direct clinical hours and co-founded both the Gestalt Equine Institute and the Gestalt Institute of the Rockies. What makes Duey's work unique, and it is unique, is that he does not approach attachment as a sterile academic theory. He approaches it as lived human experience. His work centers on a simple but profound truth: what is injured in relationship is often only healed in relationship. In this episode, we explore how attachment patterns emerge in childhood, how they quietly shape adult relationships, parenting, stress physiology, and even our sense of safety in the world. We discuss the roots of attachment theory through the work of John Bowlby and Mary Ainsworth, and we move into modern concepts involving trauma, nervous system regulation, emotional attunement, and relational repair. We also touch on an uncomfortable reality in modern culture: many people are surrounded by communication yet starving for authentic connection. Children especially do not simply need instruction or behavioral management. They need co-regulation, attunement, eye contact, emotional presence, and secure relational anchors. This conversation is not just for therapists. It is for parents, physicians, educators, coaches, and anyone trying to understand why humans behave the way they do under stress, conflict, intimacy, or loss. Duey brings an unusual combination of wisdom, groundedness, tenderness, and clinical depth to this discussion. I have heard him frequently called Yoda, and if you knew him, you would immediately understand and agree with that moniker. You can feel that he has spent a lifetime studying not just psychology, but people. So sit back and enjoy this remarkable conversation with Duey Freeman on attachment, psychology, and the relational foundations of being human. Dr. M

This episode of VHHA's Patients Come First podcast features Mary Morin, Chief Nursing Officer with Andor Health. Morin is an experienced hospital nursing leader who joins us for a conversation about her professional journey, the work of Andor Health, the applications for its ThinkAndor agentic AI platform as a healthcare solution, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact us on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Recorded LIVE from the 2026 Punchmark Client Workshop in Charlotte, NC!Mike sits down with Lenny Prion, the voice and educator so many jewelers know as “Lenny from The Edge,” to talk about the early days of The EDGE Point of Sale system and what he learned from working for many years in a retail jewelry store. We dig into how reporting, reorders, inventory aging, and smart automation can make a store run calmer, faster, and more profitably. He also teases the biggest feature update to The EDGE in the last 25 years... you wont want to miss this!Send us Fan Mail Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our next episode: podcast@punchmark.com

This episode of VHHA's Patients Come First podcast features Dr. Cameron Roberts, DDS, Dental Director for the Augusta Regional Dental Clinic that provides oral healthcare to underserved individuals in the Shenandoah Valley, and a practitioner with Dental Health Associates. He joins us for a conversation about his personal and professional journey, family history with dentistry, the work of the clinic, the anticipated impact of federal Medicaid funding cuts, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Learn about the latest in local public affairs in about the time it takes for a coffee break! Brian Callanan of the Seattle Channel here. As you've heard over the past few weeks, I've been exploring the different ways Mayor Wilson's plan to expand homeless shelters across the city could impact Seattle. One local agency that's playing a big role is LIHI, the Low Income Housing Institute.I talked with LIHI's founding Executive Director, about the reality of getting 500 units online by June, the challenges neighborhoods face when new shelters come online, and more. It's an important conversation, and I appreciate you listening. Patrons were able to access this podcast before anyone else, so If you like this podcast, tell a friend to please support it on Patreon! 

Welcome to Dr. M's Women and Children First Podcast. Today's conversation is a little different. Six men. One table. No scripts. Just a shared commitment to something that doesn't come with a manual—fatherhood. We're talking about what it means to show up as a dad when you're tired, when you're stretched thin, and when the stakes feel higher than anything else you do. And we're grounding that conversation in the ethos of F3 Nation—fitness, fellowship, and faith—where men gather early, push each other physically, and, more importantly, build something deeper: accountability, purpose, and community. Because strong fathers don't happen by accident. They're forged—day by day, rep by rep, conversation by conversation. Let's get into it. Dr. M

• It's Podmasters' 10th birthday! Get an extra 10% off a year's Patreon backing.  Our original podcast is back for one week only! Bigmouth AKA The Culture Bunker, the pop culture chatpod that birthed The Bunker, Oh God, What Now? and more, returns for our tenth birthday. On the agenda: Kneecap's new album ‘Fenian', Apple TV's Margo's Got Money Troubles, hot new tunes from the panel… and all the stuff we missed when we were off air, including Project Hail Mary and The Lowdown. With regulars Andrew Harrison and Siân Pattenden plus returning guests, The Guardian's Jude Rogers (who was on the very first Bigmouth on 24 April 2016) and writer and music tech guru Michael Moran… who reveals an astonishing secret. • Hear the tunes we talk about today on the Bigmouth rolling playlist… still going!  • Hear Boots On The Ground by Massive Attack & Tom Waits, which isn't on streaming. • And neither are The Shashashanimals.  www.patreon.com/bunkercast  Written and presented by Andrew Harrison and Siân Pattenden. Audio production: Tom Taylor. Music by Kenny Dickinson. Artwork by James Parrett. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Production. www.podmasters.co.uk  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of VHHA's Patients Come First podcast features Dr. Jane Russell, PharmD, MBA, FACHE, the President and Chief Executive Officer of Bath Community Hospital in Hot Springs, VA. She joins for a conversation about her professional journey, the work of Bath Community Hospital as a rural, critical access provider, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Nothing in biology is random. Not growth. Not metabolism. Not disease. What we will explore today is the reality that the earliest inputs in life: nutrition, environment, signaling, don't just influence outcomes… They shape them. They write the first draft. And if you understand that, if you truly let that land, then everything about how we approach pregnancy, childhood, and prevention begins to shift. From reaction…to intention. From downstream management…to upstream design. Why This Conversation Matters This episode is not just another discussion. In many ways, it is ground zero. Because if you don't understand this layer, the imprinting, the epigenetic programming, the responsiveness of biology to environment, then everything that follows in this podcast…becomes harder to fully see. But once you do see it, the picture sharpens. You begin to understand:why trajectories diverge early, why children present so differently and why the same diagnosis can have completely different roots. This is the beginning of a new map. And maps matter. Gratitude to Today's Guests I want to take a moment to acknowledge the voices you heard today—because this kind of thinking doesn't happen by accident. Lucia Aronica Dr. Aronica is a Stanford scientist and a global authority in nutritional epigenetics, helping clinicians understand that food is not simply fuel—it is biological information that actively programs gene expression. She created Stanford's first courses in nutritional epigenetics and pioneered the Epinutrition framework, a clinical model that reframes nutrition as signaling, not supplementation. You may recognize her from the Netflix documentary You Are What You Eat: A Twin Experiment, and she is now launching the world's first Clinical Epinutrition Certification, training health professionals to use food as epigenetic medicine. Emily Stone Rydbom Emily is a clinical nutritionist, researcher, and digital health founder working at the frontier of precision maternal nutrition. As Founder and CEO of GrowBaby Health, and through her work with GrowHealth Technologies, she is building AI-enabled systems that integrate nutrition directly into standard obstetric care. With over 14 years of clinical experience, she has helped pioneer the “Standard of Care PLUS” model, demonstrating meaningful reductions in preterm birth and gestational diabetes in high-risk populations. She is also a co-investigator on the ROOT Study—bringing this work directly into real-world maternal care here in North Carolina. Samantha N. Fessler Dr. Fessler brings a deep scientific lens to the intersection of metabolism, inflammation, and perinatal nutrition. With a PhD in Exercise and Nutritional Sciences from Arizona State University, her work has focused on how nutritional strategies can modulate the interplay between immune signaling and metabolic function to improve outcomes for mothers and children. As Director of Scientific Affairs at Needed, she helps translate rigorous science into actionable, evidence-based approaches that clinicians and families can actually use. Randy L. Jirtle And finally, Dr. Randy Jirtle—joining us again—whose work, quite simply, changed how we understand biology. A pioneer in epigenetics and genomic imprinting, Dr. Jirtle's research on the agouti mouse model demonstrated for the first time that environmental inputs—particularly nutrition and chemical exposure—could directly alter gene expression across generations. His work reframed the gene from a fixed sentence…to a responsive system. In fact, Time Magazine once described it this way:“A gene represents less of an inexorable sentence and more of an access point for the environment to modify the genome.” He is a Professor of Epigenetics at North Carolina State University and Senior Scientist at University of Wisconsin–Madison and remains, at his core, a deeply curious thinker. And that curiosity… is what moved this field forward. Final Thought: If there is one takeaway from today, it is this: The environment is not acting on the child. The child is responding to the environment. And that response…is being written into biology. Dr. M

This episode of VHHA's Patients Come First podcast features Erin Martin, Manager of Behavioral Health with Sentara Health, who joins for a conversation about her work, the Justice Care Coordination program at Sentara Health, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

This episode of VHHA's Patients Come First podcast features Alyssa Leimberger, Magnet Program and Nursing Professional Practice Manager at Bon Secours St. Mary's Hospital. She joins us for a conversation about her background, the importance of CPR, a holiday miracle where she helped to save a life, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

If you're ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch. To start your claim, visit: https://www.forthepeople.com/NoJumper ----- Shout out to all our members who make this content possible, sign up for only $5 a month https://www.youtube.com/channel/UCNNTZgxNQuBrhbO0VrG8woA/join Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5tesvmDS8h50LkjnSAWMOs?si=j6sJD6DkR4mk5NZZWnlK7g Follow us on SNAPCHAT https://www.snapchat.com/discover/No_Jumper/4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTjwXa4an6sBGIe7m5 iTunes: https://itunes.apple.com/us/podcast/no-jumper/id1001659715?mt=2 Follow us on Social Media: https://www.snapchat.com/discover/No_Jumper/4874336901 http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/nojumper http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: http://www.instagram.com/adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Before the private jets and the multi-million dollar businesses, Iman Gadzhi was just a kid growing up without a dad. In this exclusive Nude Project interview, Iman opens up about his unconventional journey to wealth, the struggles that forged his relentless mindset, and the harsh realities of becoming a self-made success story so early in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Andrew Dabalen, Chief Economist for the World Bank Africa Region, is back on People First Podcast to answer the big question left hanging from his previous appearance: what kind of policies can actually drive job creation across the continent?The focus this time turns to industrial policy, the strategies, tools, and trade-offs that African governments are using to transform their economies and create jobs at scale. From tariffs to special economic zones, from natural resources to the promise of the African Continental Free Trade Area, the discussion gets into what works, what doesn't, and why discipline matters as much as ambition.The People First podcast is available online, on Spotify, and on Apple Podcast. For more updates, follow us by subscribing, and don't forget to rate and comment on this episode.Sequences00:00 Introduction00:34 Global revival of industrial policy02:42 Go-to tools and invisible ingredients05:50 Conditions to leverage Africa's natural resources07:08 Governments and the African Continental Free Trade Area09:26 Building an ecosystem for productivity and jobs11:12 ConclusionAbout People First PodcastPeople First Podcast provides a human angle to concrete development topics as they affect people in Western and Central Africa. It also features World Bank project and initiatives. Join us for a sustainable and inclusive development!About World Bank GroupThe World Bank Group is one of the world's largest sources of funding and knowledge for low-income countries. Its five institutions share a commitment to reducing poverty, increasing shared prosperity, and promoting sustainable development.

This episode of VHHA's Patients Come First podcast features Commissioner Daryl Washington, the recently appointed leader of the Virginia Department of Behavioral Health and Developmental Services (DBHDS). He joins us for a conversation about his career in community-based behavioral health, public demand for mental health and substance use treatment services, his vision for DBHDS, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Jenny and Shelley share how a simple speaking opportunity led to unexpected momentum, from presenting on mindset at a conference to being invited onto a podcast, and ultimately deciding to write a book with a six-month deadline. They talk about figuring things out as they go, emphasizing that you don't need to have everything planned before taking action, and how opportunities—from publishing connections to building a website and launching a podcast—came together over time. Throughout the episode, they discuss the role of faith, mindset, and daily habits, including how the first hour of the day can shape everything that follows and how intentional practices like prayer and affirmations have influenced their lives. They also reflect on lessons from Southwestern, including persistence, taking action quickly, and the belief that “everything is figureoutable,” along with stories from their time selling books and how those experiences shaped their outlook. The conversation highlights perspective—how challenges, delays, and even rejection can be reframed—and how their mission has expanded beyond a book into speaking, podcasting, and future plans like coaching and retreats.Where to find Jenny and Shelley:Website:Abundantlyfavored.comFacebook:Abundantly FavoredShelley Bailey HaismanJenny DunkinInstagram:@abundantly_favored_TikTok:@abundantly.favored00:00:00 Start00:09:03 Speaking Opportunity & Mindset Talk 00:09:39 First Podcast & Deciding to Write a Book 00:10:29 Taking Action Without Having It Figured Out 00:17:15 Choosing the Right Publisher & Marketing Concerns 00:19:11 Building a Bigger Vision (Website, Podcast, Retreats) 00:21:27 “Everything is Figureoutable” & Taking Action Quickly 00:31:25 Faith, Daily Habits & Starting the Day with Intention 00:42:25 Perspective During Challenges & Delays 00:44:38 Affirmations & “Abundantly Favored” 00:53:14 Rejection is God's Protection 01:12:25 First Summer Headquarters Story 01:13:37 Worst Territory Experiences (California & Yuma) 01:19:35 Hardest People to Sell To (Teachers) 01:36:29 Cookbook Demo Pranks in the Field 01:40:09 Off-Schedule Stories & Learning Discipline 01:48:00 Mindset Shift: “Everybody's Getting Them” 01:50:48 “Cheeto Man” & Choosing Your Path

What if failure wasn't the thing to avoid — but the fastest path to getting better? In this special episode of Pickleball Therapy, I sit down with Alec Martone,  host of the Fail First Project podcast, for a conversation that goes well beyond pickleball. Alec shares his personal journey — from getting the yips as a baseball catcher, to navigating fear and regret, to building a platform where neuroscientists,  pro athletes, and entrepreneurs all converge on one idea: fail first, learn first. Then we bring it home to pickleball.Show Notes: https://betterpickleball.com/1537-special-episode-alec-martone-the-fail-first-podcast

This episode of VHHA's Patients Come First podcast features Lawrence "Larry" Tan, JD, NRP, the System Safety Officer at ChristianaCare Health Services in Delaware. He joins us for a conversation about his career in public safety and emergency response, facility and contingency planning in healthcare settings including workplace violence prevention, and his role as a featured speaker at the upcoming 2026 Virginia Healthcare Emergency Preparedness Summit on April 22. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Screenshot On today's episode of Dr. M's Women and Children First Podcast, we welcome Halie Hauser, a pediatric clinician, storyteller, and quiet architect of early childhood connection. Halie is the creator of Storytime Explorers, a storytelling platform designed for toddlers and preschoolers that sits at the intersection of language, emotion, and human development. With a Doctor of Nursing Practice focused on pediatric primary care, she brings both clinical depth and creative intuition to the way she reaches children—and just as importantly, their parents. Her work lives in the small moments: friendship struggles, big feelings, daily routines, the courage to try again. The ordinary terrain of childhood—where, if we're paying attention, the most important wiring is happening. Halie understands something we often forget in modern pediatrics: before a child can regulate, they must feel safe; before they can learn, they must feel connected; and before they can speak, they must be spoken to in a language that meets them where they are. Through storytelling, she's building that bridge. This is a conversation about early brain development, emotional scaffolding, the power of narrative in shaping behavior—and how something as simple as a story can become a tool for resilience, attachment, and lifelong learning. Dr. M

In this special Women's History Month episode, we're spotlighting women reshaping African entrepreneurship. Today, I'm joined by Stephanie Durand from Meraky Tech and Gugulethu - or Gugu - Mahlangu from House Harvest.Two women, two industries - technology and agriculture - but one mission: building solutions rooted in African realities and driven by purpose.The People First podcast is available online, on Spotify, and on Apple Podcast. For more updates, follow us by subscribing, and don't forget to rate and comment on this episode.Sequences00:00 Introduction00:28 Meet Gugu and Stephanie02:08 The World Bank Group AgriConnect initiative02:32 Meraky Tech and House Harvest: from ideation to impact07:10 Women in agriculture and building a farming community online09:12 Practical steps and advice for young women12:09 ConclusionAbout People First PodcastPeople First Podcast provides a human angle to concrete development topics as they affect people in Western and Central Africa. It also features World Bank project and initiatives. Join us for a sustainable and inclusive development!About World Bank GroupThe World Bank Group is one of the world's largest sources of funding and knowledge for low-income countries. Its five institutions share a commitment to reducing poverty, increasing shared prosperity, and promoting sustainable development.

Dans cet épisode spécial, nous partons à la rencontre de deux entrepreneuses inspirantes de la République du Congo. Grâce aux financements de la Banque mondiale, elles valorisent les ressources locales au sein de la filière agroalimentaire, tout en favorisant l'innovation, la création d'emplois et la transformation durable.Leurs parcours illustrent la stratégie de l'institution, qui fait de l'agriculture un pilier du développement, comme en témoigne le lancement de l'initiative AgriConnect lors des dernières Réunions annuelles d'octobre.Le podcast People First est disponible en ligne, sur Spotify et sur Apple Podcasts. Pour ne rien manquer, abonnez‑vous et n'oubliez pas de noter et de commenter cet épisode.Séquences00:00 Introduction00:43 À la découverte de Agrofield Business de Edith Diba03:28 Soutenir les petits producteurs avec l'initiative AgriConnect04:12 À la rencontre de Joséphine Bouanga, promotrice de Enoce Bio07:10 ConclusionÀ propos du People First Podcast:People First Podcast vient apporter un éclairage humain et concret sur les thématiques de développement spécifiques aux habitants d'Afrique de l'Ouest et du centre, et sur la contribution de la Banque mondiale. People First Podcast, pour un développement durable et inclusif !À propos du Groupe de la Banque mondiale:Le Groupe de la Banque mondiale est l'une des plus importantes sources de financement et de connaissances au monde pour les pays à faible revenu. Ses cinq institutions partagent l'engagement de réduire la pauvreté, d'accroître la prospérité partagée et de promouvoir le développement durable.

This episode of VHHA's Patients Come First podcast features Elizabeth Cintron, Program Director for the new Behavioral Health Inpatient Unit at Chesapeake Regional Medical Center, who joins us for a conversation about her professional journey and what the new unit means for the hospital and surrounding community. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

This episode of VHHA's Patients Come First podcast features Tammy Albright, Vice President and Chief Executive Officer for Behavioral Health Services at Ballad Health. She joins us for a conversation about the work to enhance access to behavioral health and substance use treatment across the Appalachian Highlands, including a recently announced Strong Futures residential treatment program for women and families in Norton, VA. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

On today's episode of Dr. M's Women and Children First Podcast, we welcome a scientist whose work has quietly shaped the cardiovascular health of millions around the world. Dr. Sundeep Dugar is a pharmaceutical innovator, inventor, and industry leader with more than three decades at the forefront of drug discovery. He is best known as a co-inventor of ezetimibe — marketed as Zetia® — a landmark cholesterol-lowering medication that transformed lipid management by targeting intestinal cholesterol absorption. He also co-inventor of the combination therapy Vytorin® (ezetimibe plus simvastatin), expanding treatment options for patients at high cardiovascular risk. For this groundbreaking work, Dr. Dugar and his colleagues received the prestigious 2005 National Inventor of the Year Award from the Intellectual Property Owners Association and the Heroes of Chemistry award from the American Chemical Society. Across his career, Dr. Dugar has contributed to more than 140 patents and has authored over 70 scientific publications, reflecting a lifetime devoted to translating chemistry into real-world therapies. He is currently the founder of Aayam Therapeutics, where he leads efforts to develop innovative, accessible medicines through collaborative global research. He also serves as Co-Chief Executive Officer of Blue Oak Nutraceuticals, advancing a novel mitochondrial-targeted compound known as Mitokatlyst™, designed to stimulate mitochondrial biogenesis and cellular energy — with potential implications for muscle strength, metabolic health, cardiovascular function, and inflammation. He is the first one to decipher the mechanism by which exercise induces mitochondria levels. Mitokatlyst mechanism of action mimics this process. Dr. Dugar's scientific journey spans continents and some of the world's premier institutions. He earned both his Bachelor's and Master's degrees in Organic Chemistry from the University of Delhi, completed his PhD in Chemistry at the University of California, Davis, and pursued postdoctoral research at ETH Zürich in Switzerland and at Cornell University. Today, we'll explore the story behind major pharmaceutical breakthroughs, the science of mitochondrial health, and what the future of therapeutics may look like when innovation meets global accessibility. Please join me in welcoming Dr. Sundeep Dugar.

Long before he was a Wednesday night regular on letsbebudz, Josh from Yellow Skunk Farms sat down with us for his FIRST EVER podcast interview. We knew right then that his indoor creek setup was going to change the game, and we are proud to have been the first to introduce his vision to the community!Fast forward to today, and Josh is a leader in the regenerative space. Tonight, he returns to the Organically Blunt studio to show us how deep the rabbit hole really goes and where his journey is taking him next.In this episode, we're diving into:The Evolution of the Creek: How he's been dialing in his self-sustaining indoor ecosystem over the last two years.Microscopy Deep Dive: The "eye-opening" insights he's seeing under the lens after finishing Matt Powers' soil class.Yellow Skunk Pond Gardens: The launch of his brand new, all-ages, kid-friendly YouTube channel focused on growing food indoors.Community Growth: Reflecting on the wild ride from his first podcast appearance to meeting so many great people in the growing community.Whether you're a seasoned organic grower, a soil science nerd, or a parent looking to build a food ecosystem with your kids, this episode is packed with value.

This episode of VHHA's Patients Come First podcast features Hugh Cline, MPAS, PA-C, NRP, a surgical physician assistant with the pediatric congenital heart surgery team at Children's Hospital of Richmond at VCU (CHoR). He joins us for a conversation about his full circle journey - he began life as a newborn at CHoR in need of extended intensive medical care and he now works with other families whose children are receiving that type of critical care - as well as the work of CHoR and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Well, after 14 years we've finally decided to do it... WE'RE STARTING A PODCAST!!! Hosted on Acast. See acast.com/privacy for more information.

This episode of VHHA's Patients Come First podcast features Dr. Ara Maranian, an interventional cardiologist at UVA Health Prince William Medical Center in Manassas. He joins us for a conversation about his work, heart health, cardiac catheterization and STEMI procedures, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) (https://x.com/VirginiaHHA) or Instagram using the #PatientsComeFirst hashtag.

Dans cet épisode, nous explorons le rôle clé du numérique dans le développement de l'Afrique. Face aux défis et aux progrès notables mis en avant lors du Sommet régional sur la transformation numérique en Afrique de l'Ouest et du Centre, qui s'est tenu en novembre 2025, nous examinons comment faire de la technologie un levier pour l'inclusion socio‑économique.Au micro, trois visages de l'innovation africaine, Lamine Barro de la Côte d'Ivoire, Fatou Kiné Diop du Sénégal et Max Agueh du Bénin, œuvrent à simplifier le quotidien des jeunes et des femmes d'affaires. De la data et de l'IA pour l'éducation et l'emploi à la modernisation des tontines, en passant par l'orientation, la formation et l'insertion professionnelles, leurs projets portent une vision commune: celle d'une Afrique numérique pour tous.Le podcast People First est disponible en ligne, sur Spotify et sur Apple Podcasts. Pour ne rien manquer, abonnez‑vous et n'oubliez pas de noter et de commenter cet épisode.Séquences00:00 Introduction01:26 Portraits de Lamine (Etudesk), Fatou (E‑Tontine), et Max (Esseyi)03:35 Leur rencontre avec le numérique06:36 Les compétences numériques essentielles pour les jeunes08:23 L'inclusion pour une Afrique numérique idéale en 203510:46 ConclusionÀ propos du People First Podcast:People First Podcast vient apporter un éclairage humain et concret sur les thématiques de développement spécifiques aux habitants d'Afrique de l'Ouest et du centre, et sur la contribution de la Banque mondiale. People First Podcast, pour un développement durable et inclusif !À propos du Groupe de la Banque mondiale:Le Groupe de la Banque mondiale est l'une des plus importantes sources de financement et de connaissances au monde pour les pays à faible revenu. Ses cinq institutions partagent l'engagement de réduire la pauvreté, d'accroître la prospérité partagée et de promouvoir le développement durable.

Learn about the latest in local public affairs in about the time it takes for a coffee break! Host Brian Callanan here. I had a great conversation with State Rep. Chipalo Street (D-37) about some major issues rolling through our state capitol right now, including a controversial "millionaire's tax," growing concerns over ICE officers in Washington state (especially in the 37th District in SE Seattle/Renton), and a push for more housing in mixed-use and commercial zones. We even kicked around some ideas about the World Cup--Rep. Street is a former soccer referee--and discussed some new traffic safety legislation.This is a patrons-first podcast, which means patrons get it before anyone else! If you'd like to be a patron of the show, please support it on Patreon!

Welcome back to Dr. M's Women and Children Firsts Podcast. Today's conversation sits at the crossroads of chemistry, skepticism, and clinical innovation. Our guest is Nayan Patel, a pharmacist with more than three decades inside the world of drug formulation and delivery. He is an alumnus of the University of Southern California School of Pharmacy, where he now serves as adjunct faculty, teaching advanced biochemistry and compounding science. Over the years, he has become an international educator on one molecule that refuses to stay quiet: glutathione. Dr. Patel is the founder of Auro Wellness, launched in 2011 with a specific mission—stabilize glutathione and solve its delivery problem. His work led to the development of the Auro GSH™ Antioxidant Delivery System, a topical approach designed to improve absorption of this notoriously fragile molecule. He is also the author of The Glutathione Revolution, a deep dive into how glutathione influences detoxification, aging, energy production, and immune resilience. If you've spent time in integrative medicine, you've heard glutathione called the “master antioxidant.” That phrase can sound like marketing, but the biology is real. Glutathione is a three–amino acid peptide central to redox balance, mitochondrial function, immune signaling, and cellular survival. It does not just neutralize oxidative stress; it regulates how cells respond to it. The challenge is delivery. Oral glutathione is largely broken down in the gut. IV glutathione works, but it's impractical for most families. Precursors like NAC depend on intact metabolic pathways that may not be operating optimally in states of chronic stress or inflammation. Dr. Patel asked a disruptive question: what if the bottleneck isn't production—but delivery? Today we unpack the science and the skepticism around transdermal glutathione. Can a molecule like this meaningfully cross the skin barrier? What does stabilization actually require? And how does independent pharmaceutical innovation differ from traditional drug development pathways, which are often constrained by economics as much as biology? For those of us caring for women and children—where oxidative stress, immune dysregulation, mitochondrial strain, and toxic burden intersect in everything from complicated pregnancies to neurodevelopmental challenges—this conversation matters. Not as a silver bullet. Not as a miracle spray. But as an exploration of foundational physiology and thoughtful delivery science. This is a discussion about how molecules move, how systems adapt, and how asking better questions can reshape clinical practice. Let's dive in. Dr. M Auro Wellness

Today in the business of podcasting: what Super Bowl budgets could do with podcasting, NPR on smarter media allocation, Hulu signs their first video podcast licensing deal with Headgum, Sony patents AI-generated "podcasts," and The Golden Lobes are open for entries. Click here to find every link mentioned in today's episode.

Justine and Jenna catch up with everything that's happened in the last month!

MrBallen and YouTube have been announced. Sponsored by Lean & Loaf. Never edit podcast video again. Let us do it. Trusted by iHeart, Netflix, HBO, and the top podcast personalities in the world. See what Lean & Loaf can do for you. https://podnews.net/cc/3264 Visit https://podnews.net/update/mrballen-sxsw-pme for the story links in full, and to get our daily newsletter.

Dr. Carrie Jones, ND, MPH Hormone Literacy Welcome back to Dr. M's Women and Children First, where we step back from symptoms and ask a more interesting question: how does the female hormonal system actually develop, adapt, and sometimes struggle across a lifetime? Today's conversation spans that entire arc, from early life, to puberty, to fertility and more with someone who has spent more than two decades living inside that complexity. My guest is Dr. Carrie Jones, an internationally recognized speaker, consultant, author, and educator in women's health and hormones. Many know her as the “Queen of Hormones,” but what really defines her work is not titles, it's her ability to translate very complex endocrinology into biology that actually makes sense. Dr. Jones is a naturopathic physician who completed a two-year residency focused on women's health and endocrinology. She holds a Master of Public Health, was one of the very first clinicians to become board certified through the American Board of Naturopathic Endocrinology, and is a Menopause Society Certified Practitioner. She helped shape how an entire generation of clinicians think about hormone testing and interpretation as the first Medical Director at Precision Analytical, the creators of the DUTCH test, and later as the first Head of Medical Education at Rupa Health. She's served on Under Armour's Human Performance Council, consulted for multiple women's health and laboratory companies, and now serves as Chief Medical Officer at NuEthix Formulations. Many of you will recognize her voice from the Root Cause Medicine Podcast, which reached more than ten million downloads, and she now hosts her own show, Hello, Hormones, where she continues to explore how hormones shape mood, metabolism, immunity, fertility, and aging. But what makes today's conversation especially important is this: we're not just talking about menopause, or cycles, or lab values. We're asking a bigger question. How have female hormones changed across generations? How early life nutrition, stress, environment, and metabolic health shape the hormonal story from birth forward. And how modern exposures, from ultra-processed diets to endocrine-disrupting chemicals, may be quietly rewriting the biology of women long before symptoms ever appear. This is a systems-level conversation about development, resilience, and adaptation, and few people are better equipped to guide us through it than Dr. Carrie Jones. Dr. M @dr.carriejones @dr.carriejones https://www.youtube.com/@drcarriejones https://open.spotify.com/show/0QMOu9ma6Xljf5omizAhNz?si=4dbaaf83a8cf4508 https://podcasts.apple.com/us/podcast/hello-hormones-with-dr-carrie-jones/id1813934931 www.drcarriejones.com

Can we still say Happy New Year to each other mid January? Happy New Year! The First Podcast of 2026, Hussle P is Joined by Cole Jackson this episode. Topics: Druski got the Church Streets going crazy with his Mega Church Skit. - J Cole Announces that his final Album The Fall Off will drop 2-6-26. How do we feel about that? What do we expect from Cole on his last album. - Kai Cenat's Mental Health and more! Follow on Tiktok : Hussle_Porter IG: @Hussle_Porter @hussleworldent Youtube: https://www.youtube.com/@Hussleporter

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It's hard to believe, but this week marks the 10th anniversary of the Blister Podcast. So to celebrate this milestone, we thought we'd share some of the highlights, lowlights, and crazy factoids about how this podcast came to be; how it led to the creation of the Blister Podcast Network; and what the next 10 years might look like.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. You can email those to us here.RELATED LINKS: BLISTER+ Get Yourself CoveredGet Our 25/26 Winter Buyer's GuideDiscounted Summit Registration for BLISTER+ MembersNon-Member Registration: Blister Summit 2026Get Our Newsletter & Weekly Gear GiveawaysCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Origin Story of the Blister Podcast (3:29)The Original Blister Podcast Intro (5:33)Ep 1: Ski Designer, Jed Yeiser (6:42)Ep 6: First Podcast w/ Cody Townsend (12:37)Ep 21: Xavier de le Rue (23:08)Ep 41: Sage Cattabriga-Alosa on Skiing Spines (30:38)Ep 45: Tommy Caldwell on Obsessive Focus vs Balance (39:02)Ep 47: My Nearly Fatal Birthday in the Backcountry (47:15)Ep 87: Alex Honnold's Mom, Deirdre Wolownick (52:19)Ep 107: Rachel Burks on Skiing & Shakespeare (1:12:36)Ep 116: Geoff McFetridge, Wu Tang, & The RZA (1:22:30)Ep 150: The 1st ‘Reviewing the News' Episode (1:31:42)Ep 189: Angel Collinson on Retiring from Skiing (1:34:23)Ep 310: Hall of Famer, Bill Walton (1:43:47)Ep 332: Ted Ligety on Lindsey Vonn's Comeback (1:52:21)What's Next? (1:58:59)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

I cannot tell you how special this episode feels to me. Laura Galeazzo — who longtime listeners will remember as the very first guest I ever interviewed back in 2016 — is back on the show, and catching up with her brought everything full circle. When I launched this podcast, I was a young mom with two little kids, newly pregnant with my third, dreaming about building something of my own. Laura said yes to being my very first interview when all I had was a microphone, a simple idea, and a whole lot of belief. Since then, she's lived so much life: she's had two babies, become a real estate agent, coached athletes, and continued to chase big goals with the same quiet determination that made her story so compelling in the first place. She's now a 2:49 marathoner and recently ran a huge half marathon PR, breaking through years of self-doubt to rediscover her confidence. I've watched her navigate seasons of grit, seasons without PRs, and seasons where she just kept showing up for herself — and seeing her run her strongest races yet is incredibly inspiring. It feels so right to have her back on the show all these years later, still getting after it and still reminding us what's possible when you keep going. Support our Sponsors: Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout! Donna Marathon Weekend — Jacksonville, FL, February 1–2, 2025. Supports breast cancer research and families impacted by diagnosis. Register at breastcancermarathon.com and use LINDSEY10 for $10 off. Lagoon — Personalized pillows designed for optimal rest and recovery. Try their new cooling pillow, “The Otter.” Visit lagoonSleep.com/lindsey and enjoy their Black Friday sale (early access now!) to enjoy: $25 off every pillow, $60 off two pillows, $160 off four pillows (so $40 off each), 50% off pillowcases with the purchase of a pillow