Black Heartbeat

Prepping for an emergency/lockdown is essential for temporary survival. Here are 21 emergency essentials to have handy as recommended by CDC. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

African American travels to Africa - Interview with Prince Dynast Amir from YouTube - Search for Uhuru. This interview is about searching for freedom! Prince Dynast Amir talks about his roots in Nigeria and Sierra Leon, as well as his experiences in Nigeria, Sierra Leone, and much more. Visit his Website at https://www.dynastamir.com/ to learn more... --- Send in a voice message: https://anchor.fm/thelifeshoww/message

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Stress epidemic in the Black community --- Send in a voice message: https://anchor.fm/thelifeshoww/message

DIDDY basically told Comcast to, ‘Keep my name out of your mouth!’ --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Comcast is challenging the Civil Rights Act of 1866 in the Supreme Court on Nov. 13th, 2019. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's, diabetes, depression, gastrointestinal problems, and asthma. Most of us are suffering from chronic stress, which is the worst stress to have, but how can we alleviate stress in an environment that ensure we remain stressed out? --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Blacks fit the description of Personality Type C = Learned Helplessness. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Dr. Dre's Donation to USC. Let's start supporting the people who support and give back to the black community. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Botham Jean and Murderer Amber Guyer conviction. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Exploitation of the Black community...Every other race is living the American Dream on the backs of black people. We need to start doing exactly what every other race is doing in order to survive this thing we call life. Black First!!! --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Information (knowledge) without action is useless!!! --- Send in a voice message: https://anchor.fm/thelifeshoww/message

No one expects to die in the presence of doctors, but it happens more often than we imagine. A definite eye-opener! --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Being sick is not normal, so why are black people accepting being sick as a normal lifestyle? *It runs in the family *It's hereditary *"My mom died from heart disease, so it's expected *"Girl didn't you know, I have diabetes!!!" These are things I hear black people say all the time, and are accepting being sick as something that is meant to happen, but can it be avoided? What can be done to break the cycle? --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Internal self-care is necessary in the black community. Research shows that due to an increase in chronic illnesses in the Black community - internal self care is lacking. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

A study predicts that wealth for African Americans will fall to $0 by 2053. Only a prediction - yet highly realistic. Our past generations have failed us and I fear for our black children's future. I hope that we can prove this prediction wrong. Changes need to start NOW, so that our children don't have to go through what's to come. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

White is bad for your health and well-being! Add more colors for better health. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

There is a purpose! --- Send in a voice message: https://anchor.fm/thelifeshoww/message

The more integrated we get the farther we move away from our own culture. How is that working out for us? --- Send in a voice message: https://anchor.fm/thelifeshoww/message

You become what you watch! ALL TV shows, movies, news, music, sports, and other forms of entertainment have a specific purpose. Their goal is to make money by any means necessary. Nothing is by accident! Every word, every action, even the clothes they wear have been specifically hand-picked for an intended purpose - YOU! --- Send in a voice message: https://anchor.fm/thelifeshoww/message

We "Lost a great one" indeed! A very sad day: 04/11/2019 #victorylap #nipseyhussle #themarathon --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Nipsey Hussle - A great example of what you can become after finding your self and your purpose regardless of the "invisible" barriers and never ending obstacle course. "WE EMBRACE THE ONLY LIFE WE KNOW!" --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Renew your life and find inner-peace with fasting. Fasting is beneficial to the mind, body and soul. It is the only prescription to gaining optimal health in the black community. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Most young African Americans are shying away from getting married and choosing singlehood instead. What was once something to be a NORMAL part of life and something to be valued is now frowned upon. And with the widespread acceptance of cohabitation now emerging for heterosexual black men and women, studies have shown that marriages are quickly being replaced by gays and lesbian. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

This poem was inspired by a young black homeless boy...the life we pass on to our kids. Leaving them in a world unfixed... --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Kwanzaa was established in 1966 but have yet to find a way in to the hearts of the black community. Let's start celebrating Kwanzaa in December 2019? --- Send in a voice message: https://anchor.fm/thelifeshoww/message

Pollution Racism - Study finds White Americans primarily cause air pollution and blacks suffer the most! --- Send in a voice message: https://anchor.fm/thelifeshoww/message

‘A life without stress is death. ‘ How to alleviate stress even when living in a stressful environment. --- Send in a voice message: https://anchor.fm/thelifeshoww/message