Podcasts about studies

Will our AI apocalypse look like Skynet or the Matrix? Paul Scharre, Executive Vice President and Director of Studies at CNAS, joins David and Jon to shed light on even the non-apocalyptic ways AI will change the future for AI and whether society will be able to adapt in time. Learn more about your ad choices. Visit megaphone.fm/adchoices

This lecture was given on July 15th, 2023, at the "Thomistic Philosophy & Natural Science Symposium" at the Dominican House of Studies. For more information on upcoming events, please visit our website: thomisticinstitute.org/upcoming-events Speaker Bio: Dr. Steve Mrenna is a scientist and particle theorist at the Fermi National Accelerator Science Laboratory, a premier U.S. particle physics lab. He is a contributor to the Compact Muon Solenoid experiment at the Large Hadron Collider. Dr. Mrenna works closely with Monte Carlo event generators, which are computer programs that simulate the complex structure of particle beam collisions at high energies. He is one of the primary authors of the Pythia event generator, and works to develop critical components of data analysis to relate observed data to theoretical models in particle physics. His work is at the crucial intersection of theory and practice in modern physics.

You need play, you are never too old for play, play is fun - and play at work makes work so much better.  Bring on the joy!   What is play? It is an in the moment activity with the goal of amusement or fun.  Our mammalian brains love play.  The bigger the brain in an animal, the more play the animal seems to engage in.  This is because play is how we learn and explore the world - and mammalian brains have made this activity feel good so that we are motivated to do it.  In one study of play in bears, bears who played more were more likely to survive.   But what about play at work?  Research has found evidence that play at work is linked with less fatigue, boredom, stress, and burnout in individual workers.   Play is also positively associated with job satisfaction, sense of competence, and creativity.   Studies show that when a participant receives a task that is presented playfully, they are more involved and spend more time on the task. It also improves our emotional, attitudinal, cognitive being.  Teams of workers can benefit from play via increased trust, bonding and social interaction, sense of solidarity, and a decreased sense of hierarchy.  Furthermore, findings suggest that play at work can benefit whole organizations by creating a friendlier work atmosphere, higher employee commitment to work, more flexible organization-wide decision making, and increased organizational creativity.  WOW! As we mature, we develop a style or mode in which we are most comfortable being playful. Dr. Stuart Brown, author and founder of the National Institute of Play, calls these styles of playfulness, “play personalities.”  These are not based on scientific data, rather Dr. Brown discerned them from thousands of interviews and observations: Connector, Joker, Kinesthete, Explorer, Competitor, Director, Collector, Artist/Creator, Storyteller, and Connector.     Which play personalities speak to you?   Read more at:  How to Have Fun at Work Science of People Cultivating a sense of playfulness at work and in life Forced Fun Sucks - So Why Do Organizations Keep Doing It? How to Have Fun at Work Everything You Wanted To Know About Play At Work (But Were Afraid To Ask) Stuart Brown: Play is more than just fun | TED Talk

Today's broadcast is the continuation of the series Studies in 1 Peter.

Today's broadcast is the continuation of the series Studies in 1 Peter.

 Would you like to retire on a safe, secure six figure income for life , guaranteed?  Many people think they need $2 million dollars to retire, but we can get it done for half of that or less. Many people also think they will spend less in retirement than pre-retirement.  Studies from Duke University state otherwise.  We'll talk about  putting more money in your pocket on a regular basis oday—MASTERING MONEY is on the air!!!

The most popular guest on The Red Light Report, David Horinek is a serial electromagnetic and light entrepreneur, inventor and, as many of you know, is the creator behind the Longevv creme that offered by BioLight. He is one of the more interesting and stimulating people I converse with and today's episode is no different. Our conversation got so in-depth that I decided to break it into two parts: Part 1: ​today's episode where I catch up with all that David has been up to since he was last on the episode 15 months ago; David discusses all of the exciting products/inventions he and his many companies have been working on along with all of the energetic/frequency healing strategies he has been integrating Part 2: We discuss a brand new product David helped me create: BioBlue  — stayed tuned for the second half of this conversation to learn all about this ground-breaking product that will be a must-have for all red light therapy enthusiasts! I always walk away from these discussions with David with a greater appreciation for the magnitude that health and frequency play in our health and how easily we can implement them into our life to better our health. As always, learn lots and light up your health! - Key points: David's recent manufacturing endeavors: (1:26) Your body becoming its own healer: (3:25) The biofield: (4:54) Seeking out new things for health and wellness: (7:59) We live in a world of interconnected waves: (9:00) Air quality and lichen: (9:40) EMFs and its effect on bees: (12:41) Pulsar: their newest product: (13:00) Silver and its benefits: (15:00) Increasing the energetics of your environment: (20:50) Frequencies our bodies have never encountered: (23:00) Modulating frequencies: (23:34) Technology is getting more sophisticated: (27:36) Frequencies blocked by the clothing: (28:19) "Positive" frequencies and grounding: (28:55) DNA damage and repair: (30:57) Increasing resonance in the body: (32:26) His product Biowave: (35:31) Studies on energy and nutrients: (36:50) Vitamin D production in the body: (37:30) Making fibers out of natural ingredients: (38:50) UV light and the skin: (41:07) Time is your most valuable asset: (43:33) Nature gets it right: calming effect of trees and forest bathing: (44:59) Tree circuiting and mitigating stress: (47:38) Changing your emotional outlook on life: (51:13) Be your own psychologist: (52:34) Bach flowers: (53:07) Touching trees effectively: (54:45) Synergistic effects: (57:49) Making fabrics for different environments: (59:29) Increasing athletic performance: (1:01:07) Technology can increase tissue oxygen: (1:01:47) Increasing bioavailability of nutrients and shelf life in food: (1:02:36) Increasing stem cell production: (1:05:12) Grouding effect of humic acid: (1:07:41) Longevv Rivivv Creme: (1:07:54) Malillumination: (1:09:49) Lessening dark spots: (1:13:59) - Watch this episode on YouTube - Listen to the previous episodes with David Horinek:5/2021  Apple Podcasts Spotify 12/2021(Thorough discussion on Longevv creme ingredients)Apple Podcasts Spotify 6/2022Apple PodcastsSpotify - Mentioned by David:Bach Flower Remedies Bach Flower Remedies - Self-HelpRecipe for increasing stem cell production:—  Organic cacao (2 tablespoons)—  Raw honey—  Vanilla—  Oat Milk—  Cayenne pepper (optional) Check out BioLight's most innovative product yet: the Cocoon! - Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Dr. Mike's #1 recommendation for grounding products: Earthing.com - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Instagram YouTube Facebook

Join Fr. Gregory Pine, O.P. of Aquinas 101, Godsplaining, and Pints with Aquinas for an off-campus conversation with Fr. Thomas More Garrett, O.P. about his latest Thomistic Institute, "Moral Limbo in the Workplace - How Low Can I Go?" Moral Limbo in the Workplace w/ Fr. Gregory Pine, O.P. & Fr. Thomas More Garrett, O.P. (Off-Campus Conversations) You can listen to the original lecture here: https://soundcloud.com/thomisticinstitute For more information please visit thomisticinstitute.org. About the speaker: Fr. Thomas More Garrett, O.P., made solemn profession in the Order of Preachers in 2012 and was ordained to the priesthood by Archbishop Charles Brown, Apostolic Nuncio to Ireland, on May 22, 2015, in Washington, DC. Before entering the Dominicans he practiced law and worked as a Congressional staffer. In private practice, his work focused on mergers and acquisitions, securities offerings and market regulatory compliance. Fr. Thomas More received his JD in 2000 from The Pennsylvania State University School of Law, where he was the recipient of the school's presidential scholarship and editor-in-chief of its law review. He received his STL from the Pontifical Faculty of the Immaculate Conception at the Dominican House of Studies in Washington, DC in 2015. During his time in priestly formation, Fr. Thomas More worked in the General Counsel's Office of the United States Conference of Catholic Bishops and as an assistant to the chaplain of the US House of Representatives. His recent scholarship has appeared in the Journal of Catholic Social Thought, the Journal of Church and State and the Review of Social Economy. Fr. Thomas More currently lives in Providence, Rhode Island, where he serves as Associate Vice President/Associate General Counsel of Providence College.

The truth is that something is happening around the world. People are seeing things and even interacting with something they feel is physical. If we don't know what these things are, we won't know the one thing that can help us when confronted by the supernatural. Join the Supernatural Junkies as we blast a massive hole in the alien agenda.   If you are curious about Protandim  and would like to see some information on it, you can check out this information Click this  link Studies about Protandim Protandim:  If you are interested in checking out Protandim and seeing if it's right for you and would like to order some please use this: link to Protandim If you prefer to speak to someone or if you have any questions please call (727)421-4132.  Keep up with Supernatural Junkies please subscribe to our newsletter on our website: http://supernaturaljunkies.com/podcast/ By signing up for our newsletter you will be the first to know about any special events we have planned, live streaming Q&A's and we will also have links to any articles or statistical data we talk about on the show, and get some awesome Supernatural Junkies Gear! Dr Kevan's book The Covid Beast is out on Kindle. Get it here: https://read.amazon.com/kp/embed?asin=B09NMTW7GF&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ARERGN8PMPP7FF9KK87P&tag=drkdkruse%40hotmail.com  You can the paperback version of The Covid Beast https://supernaturaljunkies.com/covid19book/ get it  NEW from our website for less $ than even AMAZON!!   Find us on Rumble:https://rumble.com/user/SupernaturalJunkies

This week Emma and Robyn are joined by World Champion track cyclist Neah Evans. Most recently Evans won the Madison at the World Championships in Glasgow alongside teammate Elinor Barker. She also boasts five Commonwealth Games medals, an Olympic silver medal, and has held national, European and world titles, over a number of track events. Coming to the sport slightly later than most, Evans explains how she ended up whizzing around the velodrome and discusses the positives and negatives around her atypical entrance into the sport. She also chats all things training with British Cycling, how track cyclists get paired up and her excitement for Paris 2024, only 15 sprint sessions away. Interview starts at 5:32.-------------Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE set of EKOÏ sunglasses worth £75!Subscribe at: store.cyclist.co.uk/cycpod-------------This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 30% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLISTTo learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more details Hosted on Acast. See acast.com/privacy for more information.

Thursday September 21, 2023 *** Brandon's trench coat & snakeskin boot phase *** Kelly, Kurt, and the torture of shopping for clothes *** New iPhone has sensitive content warning feature *** The day pigs fly - Kelly gives Brandon a compliment *** High Five - Atlanta Officer saves motorist *** Studies show happiness peaks at 70 ***

Studies show buying habits begin much younger than we think -- as young as 8 or 9 years of age. However, most parents and school teachers don't have a basic grasp on money matters to teach it to kids.  Vince Shorb, CEO of National Financial Educators Council, says even states which require financial literacy in the schools are failing to meet minimum education standards. Shorb says Financial Literacy is the one subject which benefits 100% of people, but is given the least amount of time in schools.  On top of that, most teachers are simply given an outline of what to teach, but not the skills to explain it. You can follow this show on Instagram and on Facebook. And to see what Heather does when she's not talking money, go to her personal Twitter page. Be sure to email Heather your questions and request topics you'd like her to cover here.See omnystudio.com/listener for privacy information.

GLP-1 agonists are a class of medications that everyone is talking about right now because of their beneficial effects on weight loss. And while they are effective at helping with weight loss, there have been multiple studies that suggest that there is a link between their use and the new onset of thyroid cancer. Let's talk about this connection in more detail to see if it is something you should actually worry about. First off, where does this information come from? Studies like this one (https://pubmed.ncbi.nlm.nih.gov/36356111/) suggest that there is indeed a real risk of thyroid cancer with long term use of GLP-1 agonists in diabetes. This study showed that there were about 2,500 new cases of thyroid cancer in a sample size of over 3.7 million. The incidence of thyroid cancer in these patients was small but still real. It's important to note here that correlation does not equal causation but this is just adding to the pile of studies that suggest a link between these medications and thyroid cancer so it's definitely something that should be thought about prior to using them. Given this information, is it still worth taking medications like Wegovy, semaglutide, saxenda, and victoza? In some situations, it may make sense but my recommendation is to always try to lose weight with diet and exercise first. If you are going to use these medications then do your best to use them in the short term for no more than 1 year. This will minimize the negative side effects while maximizing their benefits. My personal recommendation would still be to try other treatments like bioidentical hormone replacement therapy prior to using GLP-1 agonists. #weightloss #glp1 #weight #weightlosstips #obesity #thyroidcancer #thyroid Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information

Join us for this replay from the archives and learn more about staying strong as you age...   In part 2 of this series with Dr. James Fisher, Brian and James discuss the downsides of cardio and why so many people can't seem to resist binging after cardio exercise. Learn why cardio is important and useful when done right, and how it can lead to even worse health outcomes if not done properly. While improving heart health is great, it's not everyone's goal when exercising or doing cardio. Weight loss is another major focus and cardio can certainly help accomplish that. When doing cardio and exercising at a low enough intensity we are using our aerobic energy system, and that's reliant on our fat stores as energy. So it's easy to think that if you do cardio you will burn fat, but the reality is that anything that raises our energy expenditure and increases our metabolism is beneficial for fat loss. Building muscle is great for maintaining a higher metabolism and burning more fat. With a low-intensity exercise, we see an increase in our stress hormones, as well as a fluctuation in our leptin and ghrelin levels. These are the hormones responsible for hunger and they regulate how our body replenishes and restores calories. When we do higher resistance training we don't get the same hunger response. The big problem is that going for a long run or bike ride may feel great, but the following hunger response may undo all the work you just did. More movement and more steps in a day is a good place to start, but if you go out and start running, cycling, or swimming you are going to swim against the tide and your body will start to resist your efforts. Increasing muscle mass is about increasing the quality of our body composition, and that itself is increasing our metabolism. If you look at the bigger picture, cardio alone doesn't lay the foundation for long-term weight loss. Studies generally show that the weight loss that occurs from cardio and a caloric reduction is 50% muscle, which is probably the worst possible outcome, especially as we age. Whereas if we perform resistance training and pay attention to protein intake the weight loss is almost exclusively fat. When people say they want to lose weight, they mean they want to lose fat. We need to do something that allows us to hang on to the muscle we've got. Starting with resistance training, and then nutrition, with cardio as a tertiary thought is the best method to achieve fat loss and optimal long term health. If we do what it takes to protect our muscle with proper nutrition and strength training, the weight that we lose leads to a better body composition since fat takes up so much space on the body. Start with resistance training and nutrition, then add cardio if you feel like it. When we think of older adults we think of frailty, despite the fact that they are often lean. The reason they are frail is because they are not carrying a high proportion of muscle mass. If we do resistance training and focus on maintaining as much muscle mass as we can when we age, we are setting ourselves up to be lean and functional as we age instead of merely frail. An epoc is Excess Post-Exercise Oxygen Consumption, it's also known as the afterburn effect. When performing high effort exercise our heart rate is elevated for a time after the exercise is complete but with low-intensity exercise, there is almost no after-effect. The energy expenditure from prolonged low effort exercise is about the same as interval training or resistance training a third of the duration. A 20-minute high-intensity workout has the same energy expenditure as a 1-hour run.   Link: exercisecoach.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. Friedlander's Coordinates: https://www.drberndfriedlander.com/   Recommended Products: Tru Collagen - https://justinhealth.com/products/trucollagen/   Timestamp: 00:40 - Dr. Friedlander's Study of Mitochondria 07:57 - Today's Foods - Dangerous Carbs 09:53 - How Much Is Too Much Sunlight? 24:12 - Studies and Recognitions of People Using Sunlight for Healing 29:10 - Collagen Supplementation 34:11 - 5 Types of Collagen Best for Human Body 40:39 - Tendons and Ligaments Health, Harmful Frequencies Affecting the Body 50:22 - Takeaways   Podcast Transcription: Coming Soon!   Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: In this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell's powerhouse, attributing improved sleep, reduced disease, and enhanced overall health to its proper function. He highlights the critical influence of sunlight in life's evolution on Earth and its symbiotic relationship with mitochondria. However, the contemporary world isn't without its health pitfalls. Dr. Friedlander cautions against the adverse health implications of prevalent technologies, such as computers, cell phones, and Wi-Fi. Their frequencies, vastly differing from the human body's natural Schumann Hertz at 7.83 Hertz, pose potential risks to our cognitive and physical well-being. Emphasizing the rejuvenating power of natural light, both physicians recommend basking in morning and afternoon sunlight to realign our body's circadian rhythm, boost healing, and potentially thwart specific ailments. The conversation also touches upon collagen's indispensable role in our health, from skin sustenance to muscular and skeletal support. They underscore the merits of collagen supplementation, particularly from superior sources, and its integral role in athletic prowess and recuperation. Dr. Friedlander champions a holistic health approach: prioritizing outdoor activities, indulging in a nutrient-rich diet emphasizing proteins and fats, and minimizing contact with detrimental technologies. The overarching theme? Nature and our interaction with it often house the remedy.   References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

We're re-releasing a special two-part episode about innovations in suicide prevention in recognition of Suicide Prevention Awareness Month. In this second episode, Dr. Seth Feuerstein, the CEO of Oui Therapeutics, talks about his company's digital therapeutics aimed at reducing suicide – which he calls “the only leading cause of death without any prescription products.” He speaks with our host, Dr. Daniel Kraft, about using software as a medical device and explains the road to FDA approval for his company's products. Dr. Feuerstein describes their digital therapeutic as “a multidimensional interactive experience” that typically lasts 10 to 12 weeks under the direction of a clinician. “You might work with a chatbot function, you might interact with other patients, you might work on practicing exercises to refine the way you brain might react to certain situations,” he says. Studies about its effectiveness have been promising.  Cara McNulty, President of Behavioral Health and Mental Well-being at CVS Health®, introduces this episode by looking at the many tools and programs available to help reduce suicide, including those listed below.Suicide prevention resources CVS Health mental health resources Oui Therapeutics American Foundation for Suicide Prevention Mental Health First Aid The Trevor Project The Jed Foundation

Brought to you by Dark Shore IndustriesThe Best Company You Never Have to Work ForUltimate Christian Coaching Network for Manhood"From 12 to 23 in a single year.""Help us build your ark."Get the Mad Mondays newsletter, a round up of news from a Christian perspective with encouragement from Rev FiskFind out more about the Sons of Solomon, a prayer discipline for menSupport Rev Fisk at SubscribeStarOrder Rev Fisk's books at AmazonCatch Rev Fisk on A Brief History of Power podcastHear Rev Fisk's sermons at St PaulIf you'd like to submit a question or comment for the show, click hereThis week, the Mad Christian and Meridith speak about:  00:00 Worship is life18:39 Modern Lutheran spirit24:31 Wide awake in Zion29:42 How has getting away from screens changed your life?57:19 A hard working wife and daily bread01:50:52 Was I saved before my baptism?02:06:17 A wife who is not interested in sexThe opinions expressed on the Stop the White Noise are those of RevFisk and Meridith, but sometimes also God. Studies show that learning to tell the difference greatly enhances your viewing experience.If you need help, the Holy Bible stands ready to assist you, as (hopefully) does your local, trustworthy pastor.To join our Discord community online, request an invitation linkFind everything else go to revfisk.com

Today's broadcast is the continuation of the series Studies in 1 Peter.

The Transformation Ground Control podcast covers a number of topics important to digital and business transformation. This episode covers the following topics and interviews: Overcoming the Top 5 Digital Transformation Challenges, Q&A (Kyler Cheatham, Third Stage Consulting) A Digital Transformation Mastermind Group (Various Guests) Software Selection Case Studies (Kyler Cheatham, Third Stage Consulting, Adam Cheatham, Third Stage Consulting) We also cover a number of other relevant topics related to digital and business transformation throughout the show. This weekly podcast series premiers live on YouTube every Wednesday at 8am New York/1pm London/9pm Hong Kong. You can also subscribe to the podcast on Apple, Google, Spotify, Pandora, or your favorite podcast platform. Register here

This week Gary teaches on Colossians 3 and expounds on the idea of putting on Christ, and having the freedom to sin.

This lecture was given on July 15th, 2023, at the "Thomistic Philosophy & Natural Science Symposium" at the Dominican House of Studies. For more information on upcoming events, please visit our website: thomisticinstitute.org/upcoming-events Speaker Bio: Dr. Dan Kuebler is a Professor of Biology and Dean of the School of Natural and Applied Sciences at the Franciscan University at Steubenville. He holds a Ph.D. in Molecular and Cell Biology from the University of California, Berkeley. In addition to his work in the field of biology, Dr. Kuebler writes often on ethics and theology in relation to modern scientific practice.

Description: Barnabas was instrumental in ensuring Saul of Tarsus was accepted by the Apostles at Jerusalem after his conversion on the road to Damascus. Although a Levite, jointly with the re-named Apostle Paul, he first took the Gospel to the Gentiles in arduous and sometimes dangerous missionary work. "He was a good man, and full of the Holy Spirit and of faith", wholeheartedly committed to and very generous in his support of the Truth at a crucial time in the establishment of the early ecclesia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/christadelphians-talk/message

When managing schizophrenia, many of us have come to accept that there is a stigma around the disorder. But what happens when the stigma is from the medical professionals who are supposed to be treating, diagnosing, and helping you? Mental health professionals can even turn away people with a schizophrenia diagnosis. When we've been turned away by a therapist, psychologist, what happens next? Where do we end up? Studies have found that mental health professionals have a tendency to view people with serious mental illnesses more negatively than positively, characterizing them as manipulative, lacking in willpower, disturbing, ineffective, and difficult to communicate with. In this episode of Inside Schizophrenia, host Rachel Star Withers and co-host Gabe Howard look at schizophrenia stigma in the medical community. Joining is guest Desire' Brown, a mental health counselor who has worked with various social work organizations. She currently works with Monarch, which provides hope, promotes wellness, and empowers individuals and families impacted by mental illness, substance abuse, intellectual and developmental disabilities and traumatic brain injury. To learn more -- or read the transcript -- visit the official episode page. Our guest, Desire' Lillian Brown, MBA, BA, is currently working on her second master's degree. She has been counseling adults in mental health for 8 years and working with SPMI diagnostics for 4 years. She works with clients from all walks of life. “I love helping others, it is a calling from GOD.” — Desire' Monarch is nationally accredited by The Joint Commission. We employ approximately 1,400 staff members, many who work with individuals and their families to identify and overcome many of the barriers they often face by providing varying levels of support. To join our team, visit Monarch Careers to learn more and view available positions. Join us today in making our mission, vision and values a reality. Monarch provides hope, promotes wellness, and empowers individuals and families impacted by mental illness, substance use disorders, intellectual and developmental disabilities, and traumatic brain injury. Our host, Rachel Star Withers, creates videos documenting her schizophrenia, ways to manage and let others like her know they are not alone and can still live an amazing life. She has written Lil Broken Star: Understanding Schizophrenia for Kids and a tool for schizophrenics, To See in the Dark: Hallucination and Delusion Journal. Fun Fact: She has wrestled alligators. To learn more about Rachel, please visit her website, RachelStarLive.comm. Our co-host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

(Presented by Lisa Bishop) In the Bible, discipline refers to moral training, instruction, and correction; and the outcome is spiritual growth, character development, and Christian maturity. Discipline is not meant to be a killjoy. Quite the opposite. As Hebrews 12:11 says, “No discipline is enjoyable while it is happening—it's painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.” While all of God's Word is full of rich and practical training and instruction for our everyday lives the book of Proverbs is solely dedicated to this end. The opening verses of Proverbs say, Their purpose is to teach people wisdom and discipline, to help them understand the insights of the wise. Their purpose is to teach people to live disciplined and successful lives, to help them do what is right, just, and fair. These proverbs will give insight to the simple, knowledge and discernment to the young. Let the wise listen to these proverbs and become even wiser. Let those with understanding receive guidance by exploring the meaning in these proverbs and parables, the words of the wise and their riddles. Fear of the Lord is the foundation of true knowledge, but fools despise wisdom and discipline. (Proverbs 1:1-7, NLT). The bottom line in these opening verses is don't be a fool, respect and revere the Lord, desire wisdom and discipline. The book of Proverbs is a reminder that you must be in the Word of God, meditating on biblical truths, so that you grow in wisdom and spiritual maturity. This devotional is a spiritual snack; but make sure you make time to feast on the Scriptures so that your character in Christ grows and you reap the full benefits of thriving as a beloved daughter or son of God.  And when it comes to discipline and character development, in addition to spending time hanging out in the Word, also be mindful of who you hang out with. As Proverbs 1:10 warns, “My child, if sinners entice you, turn your back on them!” In other words, if someone's lifestyle and behaviors draw you away from Jesus, reevaluate your relationships. Studies have shown that you are the average of the five people you are with the most. Who you spend time with influences the person you eventually become. The kind of people you interact with has an impact on your thoughts, beliefs and behaviors. So be disciplined and invest time in the Word, and be vigilant with who you do life with. Choose your companions wisely.

A massive anti-illegal immigration demonstration is happening in the bluest of blue regions on the planet, Manhattan! A place that votes 95% Democrat. They had it with their non-responsive, tone-deaf representatives!   Highlights:  “Alexandria Ocasio-Cortez and her Democrat colleagues were summarily shouted down by protestors demanding that they close the border and deport illegals from their city and the nation.” “According to Adams, half of Manhattan's hotels are currently occupied by illegal migrants. You heard that right, 50 percent! I don't plan on visiting Manhattan any time soon with those stats! Moreover, Mayor Adams has had to inflict a 5% cut from city-funded spending and services in order to accommodate the illegal migrants.” “Studies on both sides of the Atlantic, here at home and in Europe, show that illegal immigration is one of the top issues separating voters, the people, from the permanent political class.”   Timestamps:  [00:49] AOC shouted down by protestors during the massive anti-illegal immigration demonstration in NY [06:38] Migrant crisis in Manhattan and Mayor Adams called to stop illegal immigration [07:47] Voters have had it with illegal immigration across the world   Resources:  Reward yourself with the best hand-crafted natural soap bars. A far better alternative to store soaps. Your skin will thank you! http://www.OldeCountrySoup.com Reclaim control over your health TODAY with PHD Weight Loss HERE: https://www.stevelost60.com/start The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast Nature's Morphine? Dr. Turley and scientist Clint Winters discuss the incredible pain relief effects of 100% Drug-Free Conolidine. This changes pain relief: https://www.bh3ktrk.com/2DDD1J/2CTPL/?source_id=PC&sub1=91823   Thank you for taking the time to listen to this episode. If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts. 

Palmitoylethanolamide (PEA) is a naturally occurring endocannabinoid-like lipid mediator naturally found in many plants. PEA is analgesic, immunomodulatory, neuroprotective, antipyretic, antiepileptic, anti-inflammatory, anticonvulsant, antibacterial and antiviral. PEA also increases endocannabinoids and it down regulates mast cell activation.  PEA can improve immune system function without increasing inflammation. PEA also regulates fatty acid metabolism, reduces oxidation of fats, and inhibits excessive nitric oxide. PEA may contribute to enhanced muscle recovery and improved cognition, mood and sleep. PEA may be indicated for anti-aging, immunoenhancement, brain health, allergies, and joint health. These properties make PEA a perfect compound for managing the difficult symptoms of Long COVID. Studies on PEA and Long COVID A recent study entitled, “The Use of Palmitoylethanolamide in the Treatment of Long COVID: A Real-Life Retrospective Cohort Study” looked at the potential benefits of PEA for Long COVID symptoms. Some of the most common Long COVID symptoms include fatigue, brain fog, headache, exercise intolerance, trouble breathing, memory lapse, anosmia, dysgeusia, depression, anxiety, psychosis, nervous asthenia, PTSD, insomnia, delirium and anhedonia. How was the study done? 33 (10 male and 23 female) patients were given 600 mg PEA twice a day for 3 months. All patients were administered the post-COVID-19 Functional Status (PCFS) scale, to assess meaningful function, before (T0) and at the end of the treatment (T1). None of the patients had any side effects from the PEA. Study results All the patients experienced improvement in their Long COVID symptoms as measured by the Post-COVID-19 Functional Status scale. PEA, Luteolin, and Long COVID Studies The combination of PEA and Luteolin has been studied extensively, with multiple published papers showing the synergistic benefits of these two compounds. PEA and luteolin have been shown to reduce neuroinflammation by modulating microglia and reducing reactive oxygen species (ROS). Luteolin is a flavonoid, specifically a flavone, found naturally in fruits, vegetables, and herbs such as celery, parsley, lettuce, spinach, peppers, broccoli, cabbage, carrots, onions (leaves), and apples (skins). Luteolin is similar in structure to quercetin, but luteolin is more potent and is sometimes referred to as a “supercharged” quercetin. Luteolin has the following properties: Anti-inflammatory Anti-neurodegenerative (neuroprotective) Mast cell stabilizer Antioxidant Anticancer Antiallergy Antihypertensive Antiviral Antidiabetic Another study entitled, “What Is the Role of Palmitoylethanolamide Co-Ultramicronized with Luteolin on the Symptomatology Reported by Patients Suffering from Long COVID? A Retrospective Analysis Performed by a Group of General Practitioners in a Real-Life Setting” looked at the medical charts of 49 patients with Long COVID who were treated by one of nine doctors in Rome, Italy. The patients were treated with 700 mg of PEA and 70 mg of luteolin twice a day for 90 days. No side effects were reported during treatment, nor any drug interactions with their medications. The authors conclude, “Supplementation with PEALUT (PEA and Luteolin) helped to improve all patient-reported symptoms, especially pain, anxiety and depression, fatigue, brain fog, anosmia and dysgeusia, leading to an overall improvement in patients' health status.” PEA and luteolin have been found to be effective for post-COVID loss of smell (anosmia) and memory loss. The first study entitled, “Ultramicronized Palmitoylethanolamide and Luteolin Supplement Combined with Olfactory Training to Treat Post-COVID-19 Olfactory Impairment: A Multi-Center Double-Blinded Randomized Placebo- Controlled Clinical Trial” was done for 90 days on subjects who took 700 mg of PEA and 70 mg of luteolin once a day combined with olfac...

Today's broadcast is the continuation of the series Studies in 1 Peter.

In this episode, Lisa and Lauran discuss:The 4 (surprising) categories of executive function skills every student needs for success. Why executive functioning skills are more important than the standard high school education leads you to believe. Tips for how parents and families can set their teen up to learn these skills for a successful transition to college.Tips for creating open avenues of communication with your students to set them up for happiness. Key Takeaways: Students spend a lot of time studying inefficiently. Managing time effectively is critically important.The four S's of executive function skills: scholastic, study, social, and sensibility.As a parent, once your student is in college, your student's information cannot be given to you without signing a FERPA release, and even then it is not your place to be checking in with your student's professors. That is the student's responsibility. The demands on a high school student do not match up with their current executive function skills…and it isn't their fault. Notice what your student is doing well, and help them learn the skills that they may be struggling with.  “The right skills are one of the most important things you can do for them. Because after they get into college, they are kind of on their own, but they still need you. Open warm communication is really important. And then scaffolding as much as possible so that you can set them up to not only be successful, but happy because that's what we want.” – Lauran Kerr-HeralyAbout Lauran Kerr-Heraly: Lauran Kerr-Heraly is an award-winning educator and author who has dedicated her career to transforming lives through education. She is a Professor of History and Innovation Fellow at Houston Community College. She earned her Ph.D. in History and Women's Studies at the University of Houston and her research focuses on Black women medical doctors. She is the winner of the Texas State Historical Association's Randolph B. “Mike” Campbell Award, Houston Community College's Teaching Excellence Award, and NISOD Teaching Excellence Award. Lauran developed her program Altering Course to empower families to achieve success in collegeEpisode References:Executive Function Infographic: https://www.alteringcourse.com/infographic Goal Setting for Students: https://www.flourishcoachingco.com/blog/goal-setting-for-students/ Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). https://courses.flourishcoachingco.com/howtoguideyourteen-free-trainingConnect with Lauran:Instagram: https://www.instagram.com/alteringcourse/ Website: https://www.alteringcourse.com/ Connect with Lisa: Website: https://www.flourishcoachingco.com/ YouTube: https://www.youtube.com/@flourishcoachingco Instagram: https://www.instagram.com/flourishcoachingco/ LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Show notes: [1:15] How it started for Dr. Stephan [2:48] Understanding regenerative agriculture and grass-fed meat [8:22] Grass-fed vs. grain-fed [20:13] On plant-based meat vs. beef [24:29] Benefits of agroecology [38:16] More resources on agroecology [42:42] Outro Who is Dr. Stephan Van Vliet?   Dr. Stephan van Vliet is a nutrition scientist with metabolomics expertise at the Utah State University Center for Human Nutrition Studies. Stephan earned his Ph.D. in Kinesiology as an ESPEN Fellow from the University of Illinois at Urbana-Champaign and received training at the Washington University in St. Louis School of Medicine and Duke University School of Medicine.    Dr. van Vliet's research is performed at the nexus of agricultural and human health. He routinely collaborates with farmers, ecologists, and agricultural scientists to study critical linkages between sustainable agriculture, the nutrient density of food, and human health. His work has been published in the American Journal of Clinical Nutrition, Scientific Reports, The Journal of Nutrition, and The Journal of Physiology.   Connect with Dr. Stephan: Twitter: https://twitter.com/vanvlietphd Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Prepare to navigate the evolution of the Unite Leadership Collective (ULC) alongside Tanya Hilton and Renee Bennett. Experience first-hand the excitement shared as we explore how the ULC's mission, vision, and values are continuously advancing. Listen closely as discussions delve into the ULC's mission, focusing on equipping the priesthood of all believers through world-class leadership development at local levels. Gain insight into the ULC's valued partnership with Luther House of Studies, the 'build, measure, learn' approach, and Christ Greenfield's use of the accelerator content to onboard their leaders.Imagine the potential for church organizations that truly focus on mission, vision, and values. Picture how ULC's partnership with Luther House and Kairos University could amplify their influence and impact. Absorb the importance of experienced practitioners who coach and mentor those in leadership roles, as well as the value the ULC places on collaboration and measurable results. Get inspired by innovative methods of discovering, developing, and deploying disciples of the risen Jesus.Discover why self-awareness and personal development are critical components of effective leadership. Understand how our identity in Christ can strengthen self-awareness and how the malleability of the brain can be influenced. Reflect on the exemplary leadership of the triune God and the humility and grace exhibited by Paul. Lastly, explore the flexibility of the ULC and the myriad ways it can serve the congregation and community.The Canadian Money RoadmapDiscover strategies to save, invest, and grow your money effectively.Listen on: Apple Podcasts SpotifyJOIN OUR NEW ONLINE LEARNING PLATFORM!ENTER CODE - 75ULC2023 for 75% off! Support the showVisit uniteleadership.org

  A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Things work out best for those who make the best of how things work out. John Wooden Gratitude: Getting lost in a good book. Studies show that reading fiction actually make you more empathetic in real life. Here are some suggestions if you're looking a new novel. Guided Breathing: Equal Breathing.

This lecture was given on July 15th, 2023, at the "Thomistic Philosophy & Natural Science Symposium" at the Dominican House of Studies. For more information on upcoming events, please visit our website: thomisticinstitute.org/upcoming-events Speaker Bio: Dr. Lori Watson is a Professor of Chemistry at Earlham College in Richmond, Indiana. She is a synthetic and computational organometallic chemist primarily interested in unsaturated transition metal catalysts used for C-X activation. She also has a secondary interest in the coordination chemistry of Lanthanide and Actinide complexes used for Ln/Ac separation chemistry. She is also interested in teaching and learning in inorganic chemistry and is a founding member of the IONiC Leadership Council (Interactive Online Network of Inorganic Chemists) which has launched VIPEr, an online resource to support a virtual community of practice for improving inorganic chemistry education.

Last week, an FDA advisory panel unanimously agreed that Phenylephrine, a common ingredient in many over-the-counter decongestant medications, is ineffective. The decision could affect hundreds of products including Sudafed PE, NyQuil Severe Cold and Flu, and Benadryl Allergy Plus Congestion. This comes as COVID cases continue to rise and as we head into fall allergy season. Studies also show that human-caused climate change is making allergies more intense and last longer. For this edition of In Good Health, our panel of experts discusses the best alternatives for relief and how you should prepare for the colder months as sicknesses surge.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Find out how to connect with us by visiting our website.

Since Shannon first appeared on the podcast in 2021, podcasting has grown exponentially into a mainstream channel for organisations and individuals. However, despite this growth, it is still a marginal tool in corporate learning and not fully embraced for its potential to make culture accessible and make exclusive conversations open for employees to hear. In this episode we address some of the challenges organisations face - and overcome - to make podcasting work for them. KEY TAKEAWAYS  There are about 5 million podcasts out there.   Over 460 million people regularly listen to one. Studies show that people absorb what they hear through audio. There is enormous potential for L&D teams to use podcasts in-house to help people learn from others and understand the diverse opportunities on offer in their organisation. Mapping out episodes in advance helps to keep things flowing in the right direction. Record at least 6 before you launch. The technical side of recording podcasts is not complicated, and it is not expensive. Sharing more about what is going on behind important decisions via internal podcasts improves transparency. Podcasts are evergreen but can also be recorded and sent out within an hour to address urgent issues. You need to know your audience and promote your podcast. BEST MOMENTS'Podcasts have the unique ability to allow the listener to multitask. ''At its very essence, it is learning from colleagues.''Understand your internal audience. ' Shannon Martin BioShannon is a podcast and communications specialist working with podcasters and organisations to share their message and make the best possible impact. Shannon has worked with creators of all types and sizes in creating and growing their podcasts. This experience has led to helping companies/brands develop the best possible podcasts for their goals, both for external and internal audiences. Having worked on the platform side at Podbean Shannon is now in production, strategy, and growth with Lower Street.You can follow and connect with Shannon via:LinkedIn: https://www.linkedin.com/in/shannonmartinwrites/ VALUABLE RESOURCESThe Learning And Development Podcast - https://podcasts.apple.com/gb/podcast/the-learning-development-podcast/id1466927523 L&D Master Class Series: https://360learning.com/blog/l-and-d-masterclass-home/ ABOUT THE HOSTDavid James David has been a People Development professional for more than 20 years, most notably as Director of Talent, Learning & OD for The Walt Disney Company across Europe, the Middle East & Africa. As well as being the Chief Learning Officer at 360Learning, David is a prominent writer and speaker on topics around modern and digital L&D. CONTACT METHOD Twitter:  https://twitter.com/davidinlearning/LinkedIn: https://www.linkedin.com/in/davidjameslinkedin/ L&D Collective: https://360learning.com/the-l-and-d-collective/Blog: https://360learning.com/blog/L&D Master Class Series: https://360learning.com/blog/l-and-d-masterclass-home/This show was brought to you by Progressive Media

Today's broadcast is the continuation of the series Studies in 1 Peter.

Molly McCord, M.A., is a professional astrologer who has been studying and practicing Western Tropical astrology for over 30 years. She is a bestselling author of ten books, professional intuitive astrologer, podcaster, business strategist, and modern consciousness teacher. Molly has been hosting her popular podcast, "Intuitive Astrology with Molly McCord" for 11 years to support people around the world with tapping into their own cosmic energies and power.   Molly has a B.A. in Political Science and Women's Studies, and a Master's degree in International Relations and Diplomacy as a formal channel for understanding Global Consciousness with a Jungian perspective. With over 25 years of sales, marketing, business development, and leadership experience, Molly aims to support more entrepreneurs, solopreneurs, healers, and authors build their dream business in practical, solid ways.    Connect with Molly: • Website: http://www.MollyMcCord.online • Instagram: https://www.instagram.com/moxiemolly11astrology/?hl=en • Facebook: https://www.facebook.com/Conscious.Cool.Chic • YouTube Channel: https://www.youtube.com/@MollyMcCordAstrology • Podcast: "Intuitive Astrology with Molly McCord." • TikTok: https://www.tiktok.com/@mollymccordastrology   The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

A new MP3 sermon from Grace Baptist Church is now available on SermonAudio with the following details: Title: The Glory Of God, Pt.3 Subtitle: Studies in 2 Corinthians Speaker: Richard Warmack Broadcaster: Grace Baptist Church Event: Sunday Service Date: 9/17/2023 Bible: 2 Corinthians 4:3-4 Length: 41 min.

Have you ever wondered how to naturally boost your testosterone levels? Let's dive into the seven essential strategies, including one pharmaceutical option, that can help you optimize your hormones.   In this podcast episode, we explore seven ways to increase testosterone naturally. The first key idea was the importance of strength training. Engaging in consistent strength workouts can signal your body to boost testosterone levels. However, balance is crucial; overtraining can lead to cortisol spikes, so focusing on progressive overload is key.   The second strategy centers on the significance of sleep. Getting at least seven hours of quality sleep each night is crucial for hormone production and recovery. Studies have shown that adequate sleep, along with high protein intake, is a common factor among those who successfully build muscle and decrease fat.   Next, we delve into nutrition, emphasizing the role of protein and healthy fats. Cholesterol, often viewed negatively, is actually essential for testosterone production. Pasture-raised organic eggs and quality red meat are excellent sources of these necessary nutrients.   Avoiding estrogenic foods and minimizing exposure to plastics, receipts, and soy were the fourth key idea. These factors can decrease testosterone levels, and taking precautions to reduce their presence in your life can be beneficial.   Lastly, fasting was presented as a potent tool for boosting testosterone. Prolonged fasting, in particular, can lead to significant growth hormone increases and reset hunger signals, making it easier to maintain a balanced diet.   In summary, these strategies provide a holistic approach to naturally increasing testosterone levels. Prioritizing strength training, sleep, nutrition, and supplements while minimizing exposure to harmful elements in your environment and incorporating fasting can all contribute to hormonal balance and overall well-being.   Key Takeaways:   Consistent strength training is essential for signaling your body to boost testosterone levels. Quality sleep of at least seven hours supports hormone production and recovery. Nutrition, particularly protein and healthy fats, plays a vital role in testosterone production. Avoiding estrogenic foods, plastics, and soy can help maintain optimal testosterone levels. Filter your water to reduce exposure to contaminants that may impact hormones. Certain supplements, such as DHEA, creatine, vitamin D3, zinc, and magnesium, can support hormone optimization. Fasting, especially prolonged fasting, can significantly increase growth hormone levels and reset hunger signals.   Resources:    Complete Restore sleep formula Fast Aid supplement Book: "The Million Dollar Body Method" by Nate Palmer [0:00 - 10:52] How to increase your testosterone naturally. How to increase your testosterone?  Strength training is the first way to increase testosterone. Make sure that you are doing workouts that are how-to compound motions or compound movements. Zinc and magnesium are important for restorative sleep. [10:53 - 21:02] Number three is nutrition, having enough protein, healthy fat and cholesterol. How to get organic eggs?  Avoid estrogenic foods or things that are going to decrease testosterone levels. How to protect yourself from toxins.  [21.03 - 28:03] Creatine has an indirect and direct effect on testosterone. How to increase testosterone naturally. Taking two or three times per day is a great way to accelerate the effects of stress.  

This lecture was given on June 16th, 2023, at the NYC Thomistic Institute at the Dominican House of Studies. For more information on upcoming events, please visit our website: thomisticinstitute.org/upcoming-events Speaker Bio: Fr. Thomas More Garrett, O.P., made solemn profession in the Order of Preachers in 2012 and was ordained to the priesthood by Archbishop Charles Brown, Apostolic Nuncio to Ireland, on May 22, 2015, in Washington, DC. Before entering the Dominicans he practiced law and worked as a Congressional staffer. In private practice, his work focused on mergers and acquisitions, securities offerings and market regulatory compliance. Fr. Thomas More received his JD in 2000 from The Pennsylvania State University School of Law, where he was the recipient of the school's presidential scholarship and editor-in-chief of its law review. He received his STL from the Pontifical Faculty of the Immaculate Conception at the Dominican House of Studies in Washington, DC in 2015. During his time in priestly formation, Fr. Thomas More worked in the General Counsel's Office of the United States Conference of Catholic Bishops and as an assistant to the chaplain of the US House of Representatives. His recent scholarship has appeared in the Journal of Catholic Social Thought, the Journal of Church and State and the Review of Social Economy. Fr. Thomas More currently lives in Providence, Rhode Island, where he serves as Associate Vice President/Associate General Counsel of Providence College.

Time to tune in to another great episode of the Society of Actuaries Research Institute Research Insights Podcast!  Listen to the conversation between Fred Andersen, Chief Life Actuary at Minnesota Department of Commerce and Dale Hall, Managing Director of Research at the Society of Actuaries Research Institute talk about the evolution of the SOA's Experience Studies and the importance of the work of Regulators.   Society of Actuaries Research Institute:  https://www.soa.org/research/research-institute/

Let's talk about the best way to extend your life. The #1 cause of death worldwide is heart disease. If we look at risk factors for heart disease, high LDL increases your risk by 38 percent. But insulin resistance increases your risk by 540 percent. Other risk factors for cardiovascular disease, like diabetes, metabolic syndrome, and hypertension, can be caused by insulin resistance. This seems to mean that insulin resistance is the biggest risk factor for premature cardiac death. The most popular mainstream treatment for high cholesterol is statin drugs. Studies have shown that statins can potentially lead to insulin resistance and diabetes. Healthy mitochondria are essential to longevity. Statins may also impair the mitochondria and increase apoptosis (death of the mitochondria). An interesting study links higher LDL cholesterol to inversely affecting mortality. This means that having higher LDL may help extend your lifespan. Cholesterol is involved in a myriad of functions in the body—it's essential for a healthy life. Blood thinners and even the heart-healthy diet recommended by the American Heart Association can also contribute to insulin resistance and high blood sugar. To live longer, improving insulin resistance, making insulin more sensitive, and stabilizing your blood sugar is crucial. The most important things you can do to support healthy insulin and blood sugar include: 1. Getting on a low-carb diet (the ketogenic diet) 2. Doing intermittent fasting 3. Not restricting cholesterol 4. Consuming vegetables 5. Exercising DATA: https://pubmed.ncbi.nlm.nih.gov/31696945/ https://academic.oup.com https://pubmed.ncbi.nlm.nih.gov/28132458/ https://pubmed.ncbi.nlm.nih.gov/33511728/

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-346 Overview: As we encounter more patients asking about the recent FDA approval of a new respiratory syncytial virus (RSV) vaccine for older adults, it's crucial that we keep up to date. Join us as we review the supporting studies, indications, and precautions, giving you confidence in conversations with inquiring patients.  Episode resource links: https://www.fda.gov/news-events/press-announcements/fda-approves-first-respiratory-syncytial-virus-rsv-vaccine Guest: Robert A. Baldor MD, FAAFP   Music Credit: Richard Onorato

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-346 Overview: As we encounter more patients asking about the recent FDA approval of a new respiratory syncytial virus (RSV) vaccine for older adults, it's crucial that we keep up to date. Join us as we review the supporting studies, indications, and precautions, giving you confidence in conversations with inquiring patients.  Episode resource links: https://www.fda.gov/news-events/press-announcements/fda-approves-first-respiratory-syncytial-virus-rsv-vaccine Guest: Robert A. Baldor MD, FAAFP   Music Credit: Richard Onorato

Let's take a deep dive into protein, how much you need for your bodyweight, muscle gain, fat loss and why aging increases protein requirements. Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix  *Save 12% with code podcast at checkout Link to Studies: https://bit.ly/3PmKE7r -----------Show Notes---------------------- 00:00 Intro 0:17 Protein Deep Dive 0:22 Protein thresholds 1:04 Protein, muscle and weight loss 1:32 Strength and mortality  2:23 RDA for protein is low 3:32 Protein targets for healthy people 4:39 Pre-exercise protein 5:27 Creatine  6:43 Protein intake for all ages 7:27 Important table to consider  8:02 Over 65 need more protein  8:45 Protein timing for muscle gain  10:00 Protein around exercise  10:12 Pulse VS even distribution  12:21 Protein pulse as you get older  13:29 Pre-bed protein  15:29 Protein and diabetes 16:17 How much protein you need

Today's guest is Edgar Garcia. Garcia's new book Emergency: Reading the Popol Vuh in a Time of Crisis (University of Chicago Press, 2022). Emergency takes nine words—“birds,” “wealth,” “caves,” “television,” “demons,” “migrations,” “love,” “the sun,” and “Mormons”—and weaves a rich transhistorical narrative about the Popul Vuh sacred narrative. In these pages, Garcia explores how this text emerged in conditions of historical violence and persisted through over three hundred years, becoming a touchstone for Mesoamerican religious studies, decolonial activism, and literary adaptation. Edgar Garcia is Professor of English at the University of Chicago. His previous books are Signs of the Americas: A Poetics of Pictography, Hieroglyphs, and Khipu (University of Chicago Press, 2020) and Skins of Columbus: A Dream Ethnography (Fence Books, 2019). He has also served as the guest editor of Fence, a literary magazine. Written during the COVID pandemic, Emergency was published in 2022. John Yargo is Visiting Assistant Professor of English at Boston College. He earned a PhD in English literature from the University of Massachusetts Amherst, specializing in the environmental humanities and early modern culture. In 2023, his dissertation won the J. Leeds Barroll Prize, given by the Shakespeare Association of America. His peer-reviewed articles have been published or are forthcoming in the Journal for Early Modern Culture Studies, Early Theatre, Studies in Philology, and Shakespeare Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies

Today's guest is Edgar Garcia. Garcia's new book Emergency: Reading the Popol Vuh in a Time of Crisis (University of Chicago Press, 2022). Emergency takes nine words—“birds,” “wealth,” “caves,” “television,” “demons,” “migrations,” “love,” “the sun,” and “Mormons”—and weaves a rich transhistorical narrative about the Popul Vuh sacred narrative. In these pages, Garcia explores how this text emerged in conditions of historical violence and persisted through over three hundred years, becoming a touchstone for Mesoamerican religious studies, decolonial activism, and literary adaptation. Edgar Garcia is Professor of English at the University of Chicago. His previous books are Signs of the Americas: A Poetics of Pictography, Hieroglyphs, and Khipu (University of Chicago Press, 2020) and Skins of Columbus: A Dream Ethnography (Fence Books, 2019). He has also served as the guest editor of Fence, a literary magazine. Written during the COVID pandemic, Emergency was published in 2022. John Yargo is Visiting Assistant Professor of English at Boston College. He earned a PhD in English literature from the University of Massachusetts Amherst, specializing in the environmental humanities and early modern culture. In 2023, his dissertation won the J. Leeds Barroll Prize, given by the Shakespeare Association of America. His peer-reviewed articles have been published or are forthcoming in the Journal for Early Modern Culture Studies, Early Theatre, Studies in Philology, and Shakespeare Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies