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Tom Lewis, DVM, DACVD is back on the podcast! Last year, Dr. Lewis joined the podcast last year to discuss the release of Zenrelia. One year later, he is back to discuss his experience with having this medication for a year and the relief it has provided for hundreds of his canine patients. Also, we discuss the recent change to the US boxed label warning which removed the vaccine induced disease portion of the label.Learn more on this week's episode of The Derm Vet podcast!Studies mentioned in podcast: Recent study regarding vaccine booster response in dogs receiving Zenrelia: Fent, G.M., Jacela, J., Plazola-Ortiz, R. et al. Immunologic response to first booster vaccination in dogs treated with zenrelia™ (ilunocitinib tablets) at up to three times the recommended therapeutic dose compared to untreated controls. BMC Vet Res 21, 481 (2025). https://doi.org/10.1186/s12917-025-04929-zRecent study regarding safety of Zenrelia: S. Forster, C. M. Trout, S. Despa, A. Boegel, D. Berger, and S. King, “ Efficacy and Field Safety of Ilunocitinib for the Control of Allergic Dermatitis in Client-Owned Dogs: A Multicenter, Double-Masked, Randomised, Placebo-Controlled Clinical Trial,” Veterinary Dermatology (2025): 1–13, https://doi.org/10.1111/vde.70009.Timestamps00:00 Intro02:46 Zenrelia box label warning change08:14 What does the box label warning change mean and why it's only in the US?12:10 Looking at every patient as an individual17:00 How comfortable do you feel using Zenrelia long-term?22:14 Outro
Dr. Jeffrey Gladden and Nodari Rizun explores into the fascinating world of Shilajit, a natural product with a rich history and numerous health benefits. They explore its origins, the science behind its effectiveness, and its role as a regenerative adaptogen. The conversation also touches on the historical significance of Shilajit in medicine, its unique properties, and modern research supporting its use. Listeners will learn about the practical applications of Shilajit, how to consume it, and its potential as a delivery system for other herbal extracts. For Audience · • Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! · • https://app.impact.com/campaign-promo-signup/Purblack.brand Takeaways · Shilajit is a natural product found in mountainous regions. · It is a combination of fulvic and humic acids. · Shilajit has been used for centuries in traditional medicine. · It acts as a regenerative adaptogen, helping the body adapt to stress. · Genuine Shilajit is always in resin form, not powder or tablets. · The quality of Shilajit can vary significantly between sources. · Shilajit can enhance the effectiveness of other herbal extracts. · It has potential benefits for mitochondrial function and energy production. · Shilajit may help regulate weight and reduce cravings for sugar. · Research on Shilajit is extensive, with studies in multiple languages. Chapters 00:00 Introduction to Shilajit and Its Origins 05:11 Nodari's Journey from Law to Natural Health 08:01 Understanding Shilajit: Myths and Realities 10:55 The Science Behind Shilajit 13:42 The Unique Properties of Genuine Shilajit 16:08 Shilajit as a Biogenic Stimulant 18:58 Adaptogens and Their Role in Health 21:56 Research and Studies on Shilajit 25:54 The Role of Shilajit in Health 30:25 Understanding Mitochondrial Function and Energy Production 33:21 Pure Black: Quality and Efficacy of Shilajit 36:41 Consumption Methods and Innovations in Shilajit 40:24 Shilajit as a Delivery System and Amplifier 43:58 Research Insights on Shilajit and Health Benefits To learn more about Nodari Rizun: Website: https://purblack.com/ Instagram: https://www.instagram.com/purblackofficial/ Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
Biff is an angry man whose temper has caused significant issues in his marriage. Two weeks ago, Mable gave him an ultimatum: seek help or face the end of their marriage. In response, Biff reluctantly attended church with Mable last Sunday—the first time in over 11 years. Read, Watch, Listen: https://lifeovercoffee.com/case-study-when-prayer-kills-a-church/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
An extended U.S. government shutdown raises the risk for weaker growth potential. Our Global Head of Fixed Income Research and Public Policy Strategy Michael Zezas suggests key checkpoints that investors should keep in mind.Read more insights from Morgan Stanley.----- Transcript ----- Welcome to Thoughts on the Market. I'm Michael Zezas, Global Head of Fixed Income Research and Public Policy Strategy.Today: Three checkpoints we're watching for as the U.S. government shutdown continues. It's Wednesday, October 8th at 10:30am in New York. The federal government shutdown in the United States has crossed the one week mark. But if you're watching the markets, you might be surprised at how calm everything seems. Stocks are steady. Bond yields haven't moved much, and volatility's low. It's more or less the scenario my colleague Ariana and I had talked about in anticipation of the impasse in Washington. We'd noted the potential for uncertainty for investors and market reaction depending on how long the shutdown would last. So that raises a big question: what, if anything, about this government shutdown could shake investor confidence and start moving markets? The question is worth considering. Prediction markets now suggest the most likely outcome is that the government shutdown will not end for at least another week. And as we've seen in past shutdowns, the longer it drags on, the more likely it is to matter. That's because risks to the economic outlook start to accumulate, and investors eventually have to start pricing in a weaker growth outlook. There's a few checkpoints we're watching for – for when investors might start feeling this way. First, the missed paycheck for furloughed federal workers. The first instance of this comes in a few days. Less pay naturally means less spending. Studies suggest that spending among affected workers can drop by two to four percent during a shutdown. That's not huge for GDP at first; but it's a sign the shutdown is having effects beyond Washington, DC. Second, this time might be different because of potential layoffs. The administration has hinted that agencies could move to permanently cut staff — something we haven't seen before. Unions have already said they'd challenge that in court. But if those actions start, or even if legal uncertainty grows around them, it could raise the economic stakes. Third, we're watching for real disruptions to economic activity resulting from the shutdown. The last shutdown ended when air traffic in New York was curtailed due to a shortage of air traffic controllers. We're already seeing substantial air traffic delays across the country. More substantial delays or ground halts obviously impede economic activity related to travel. And if such actions don't coincide with signals from DC of progress in negotiating a bill to reopen the government, investors' concern could grow. So here's the bottom line: markets may be right to stay calm — for now. But the longer this shutdown lasts, the more likely one of these pressure points pushes investors to rethink their optimism. Thanks for listening. If you enjoy Thoughts on the Market, please leave us a review and tell your friends about the podcast. We want everyone to listen.
Continuing our study of Ephesians, Gary teaches on the age-old battle of the flesh and the spirit desiring to suppress the other.
Continuing our study of Ephesians, Gary teaches on the age-old battle of the flesh and the spirit desiring to suppress the other.
مرور و بحث کتاب (دوره های پایانی) یا آخرالزمان پیتر تورچین را ادامه می دهیم و در این اپیزود موارد نمادین دیگری از زندگی اقشار مختلف مردم آمریکا را می شنویم، صفحات آرام و پر تلاطم تاریخ این کشور و سایر ملل جهان را ورق می زنیم و آمارها را در دورههای مختلف تاریخی با هم مقایسه می کنیم.#end_times#peter_turchin#book_review#اند_تایمز #تورچین #تاریخ #اقتصاد_سیاسی #فروپاشی #دموکراسی #ژئوپلیتیک #نخبگان #رفاه_بیولوژیک #مدرسه_زندگی_فارسی#پادکست#مرور_کتاب#کتاب_صوتی#ایمان_فانی#مدرسه_زندگی_فارسی#تحلیل#مطالعات_میان_رشتهای#podcast#interdisciplinary_Studies#iman_fani#persian_school_of_lifeلینک حمایت مالی:https://hamibash.com/schoolلینک کانال انگلیسی ما (Word Vulcan)با محتوایی متفاوت از این کانال:https://youtube.com/@WordVulcanPressدورههای آموزشی داخل ایران:https://b2n.ir/a19688https://t.me/dr_iman_fanihttps://imanfani.comhttps://youtube.com/@WordVulcanPress Hosted on Acast. See acast.com/privacy for more information.
We explore why toddlers hit, bite, and grab at playdates and how to respond without shame or panic. Did you know - these behaviors are VERY common stage in the early years of development?! Research shows that these behaviors are actually very common in early childhood. Studies find that between 26% and 70% of toddlers show some form of physical aggression — hitting, biting, pushing, or scratching — depending on how it's measured. And in real-life parent reports, around 50–60% of children ages 1-3 hit or lash out at least occasionally when frustrated.So first off.. not need to think you are failing or raising a psychopath. When your child hits, spits, or scratches at a playdate, it can feel mortifying — but these moments are actually powerful teaching opportunities. In this episode, I'll share 3 Playdate Reset Tips, including:How to remember what really matters, How to teach your child the new behaviors in a way that will finally STICK.How to get the end results of more FUN and EASY playdates, without any amount of panic.Don't forget, we'd be honored to have you share this episode with a friend. Give a five star review, or subscribe - so that you don't miss anything in the future.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.
Mable presented herself as an ideal counselee: open, honest, and seemingly eager for change. In your first session, she shared her struggles with remarkable transparency, leaving no detail uncovered. Her vulnerability moved you, and her apparent willingness to receive correction quickly filled you with hope for genuine transformation. Read, Watch, Listen: https://lifeovercoffee.com/case-study-counseling-the-un-counsel-able/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
In this episode of The Excellence Cartel, we explore two overlooked root causes of health issues that keep people stuck in pain and frustration. First, we break down how musculature dysfunction can drive chronic pain, poor movement quality, and stalled progress in the gym. You'll learn how identifying and correcting these imbalances can unlock performance and long-term resilience.Then, we dive into gut health, tackling the differences between hydrogen-dominant SIBO and histamine-dominant SIBO. We sift through symptoms, mechanisms, and strategies that matter if you're chasing better digestion, reduced inflammation, and improved recovery.Whether you're a coach, athlete, or someone searching for real solutions to chronic pain and gut health challenges, this conversation will give you practical insights you can use today.
Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigilance, shutdown, and dissociation. We explore the roles of the insula, amygdala, and cingulate networks in sensing threat, shaping emotions, and connecting brain states with bodily signals such as heart, gut, and breath. Dr. Jabbi also discusses research that associates early childhood trauma, including sexual trauma, with higher inflammatory markers like C-reactive protein, while emphasizing that biology interacts with environment and change is possible. You will hear how sensory training, co-regulation, psychotherapy, and supportive practices may help repattern responses over time. This is a grounded, science-informed look at why survival strategies make sense in context and how compassionate, skills-based work can support nervous system health. If you or your clients live with complex developmental trauma, this episode offers language, frameworks, and first steps that respect lived experience and prioritize safety. Timestamps: 0:00 Protective patterning and repeating environments 1:00 Meet Dr. Jabbi and her research lens 7:10 Brain circuits in emotion and stress 13:20 Insula, interoception, and body-brain links 18:00 Survival values and environmental context 26:00 Adaptive suppression vs. underdevelopment 40:00 Inflammation and childhood trauma (C-reactive protein) 49:00 Treatment implications and tracking biomarkers 56:00 Fast and slow fear pathways, behavior outputs 59:50 Key takeaways for practitioners and individuals 1:02:00 Repatterning for joy and post-traumatic growth 1:03:30 Where to practice the tools in the community Key Takeaways: Emotions are functional survival signals that reflect whole-body states. The insula, amygdala, and cingulate form networks that integrate sensory input with bodily responses. Protective outputs like numbness or shutdown are learned adaptations that supported safety. Studies associate early childhood trauma with elevated inflammation markers, while outcomes are shaped by environment and support. Neuroplasticity means skills, relationships, and practice can help repattern responses over time. Resources Mentioned: BrainBased community: https://BrainBased.com Neurosomatic Intelligence Coaching Certification (NSI) Explore classes and community trial: https://rewiretrial.com Dell Medical School, The University of Texas at Austin Call to Action: If this episode resonates, follow and review Trauma Rewired so more people can find trauma-informed education. Ready to practice the tools we discussed? Start your free trial at rewiretrial.com Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.
Where do we find absolute truth? We find truth in the Bible. What God says is true, and it is true absolutely. There is no wavering in God's truth. Truth does not change according to polling data or by decisions handed down by Congress or the Supreme Court. Why? It is God's truth. Truth is what God says.Main Points:1. We don't usually think of a belt as a piece of armor, but the belt was important because the breastplate was tied into it. The belt even held the sword and the helmet when they were not in use. It was the first piece of armor that was installed.2. The Apostle Paul gives us this image: we should tie up all the loose things in our lives with the belt of God's truth. If we are going to stand when attacked, we must have a firm grip on spiritual truth.3. Studies conducted by the Barna organization showed that only 22% of Americans believe in absolute truth. It is no wonder so many people lose more spiritual battles than they win. It's no wonder they get tripped up in Satan's schemes.Today's Scripture Verses:Ephesians 6:14 - “Stand firm then, with the belt of truth buckled around your waist.”John 18:37b-38 - "Everyone on the side of truth listens to me.” “What is truth?” retorted Pilate. John 8:32 - “you will know the truth, and the truth will set you free.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group
Mark Schaefer and Dana Malstaff discuss how they are utilizing AI in distinct ways to attract new customers. Mark built an expert-trained model called MarkBot that is informed by his life's work. This is available to all through his website. Dana has created custom bots that encourage top-of-funnel engagement for her business while blending human connection that builds trust. This episode is an inspiring and engaging discussion on breakthrough ideas to connect to customers by blending AI and the human touch. Mark Schaefer is a strategy consultant, college educator, keynote speaker, and the author of 10 books including "KNOWN," “Belonging to the Brand,” and "Audacious: How Humans Win in an AI Marketing World." His annual marketing retreat is The Uprising. For more of Mark's insights every week, subscribe to his award-winning blog. Mark also offers classes in personal branding and professional speaking. Dana Malstaff is an author, speaker, consultant, and the founder of Boss Mom.
Episode 81 A fire, a flawed science, and a state that still hasn't learned. In 1991, Cameron Todd Willingham was convicted of setting the house fire that killed his three young children. Despite a mountain of later evidence debunking the “arson indicators” used against him, Texas executed Willingham in 2004—long after leading fire scientists warned that the case rested on junk science. Two decades later, Texas is preparing to repeat history. On October 16th, the state is scheduled to execute Robert Roberson, a man condemned under similarly discredited forensic theories and medical misunderstandings that doomed Willingham. The very science that convicted him has since been proven false, yet the machinery of “justice” continues to grind forward. In this first installment of our Texas Justice series, we revisit the Willingham case: How old-school fire investigation methods created a template for wrongful arson convictions The experts who tried to stop an execution built on myth The political forces that refused to listen—and what that refusal means for Robert Roberson today Help Stop Robert Roberson's Execution!!! Click here to sign the petition! Listener discretion is advised. Background music by Not Notoriously Coordinated The Crime to Burn Patreon - The Cult of Steve - is LIVE NOW! Go join and get all the unhinged you can handle. Click here to be sanctified. Get your Crime to Burn Merch! https://crimetoburn.myspreadshop.com Please follow us on Instagram, X, Facebook, TikTok and Youtube for the latest news on this case. You can email us at crimetoburn@gmail.com We welcome any constructive feedback and would greatly appreciate a 5 star rating and review. If you need a way to keep your canine contained, you can also support the show by purchasing a Pawious wireless dog fence using our affiliate link and use the code "crimetoburn" at checkout to receive 10% off. Pawious, because our dog Winston needed a radius, not a rap sheet. Because we've covered this case before, some sources are listed in the show notes from Episodes 2 and 3. Sources: Possley, M. (2014, August 3). The Prosecutor and the Snitch. The Marshall Project. https://www.themarshallproject.org/2014/08/03/did-texas-execute-an-innocent-man-willingham Eaton, T. (2011, July 29). AG says Forensic Science Commission can't consider Willingham case, others before 2005. Austin American-Statesman. Innocence Project Press Release, July 29, 2011. See Innocence and Studies. KLTV Digital Media Staff. (2025, September 25). East Texas man facing October execution will not seek clemency, his lawyer says. https://www.kltv.com/2025/09/25/east-texas-man-facing-october-execution-will-not-seek-clemency-his-lawyer-says/ Beety, V. E. (2020, April 11). Changed Science Writs and State Habeas Relief. Houston Law Review, 57(3). https://houstonlawreview.org/article/12191-changed-science-writs-and-state-habeas-relief Innocence Project Staff. (2010, September 13). Cameron Todd Willingham's wrongful execution gains new attention after Netflix's Trial by Fire release. Innocence Project. https://innocenceproject.org/news/cameron-todd-willingham-wrongfully-convicted-and-executed-in-texas/ Mills, S., & Possley, M. (n.d.). Texas man executed on disproved forensics. Chicago Tribune. https://deathpenaltyinfo.org/stories/texas-man-executed-on-disproved-forensics Willingham v. State, 897 S.W.2d 351 (Tex. Crim. App. 1995). Retrieved from https://law.justia.com/cases/texas/court-of-criminal-appeals/1995/71544-4.html Incendiary: The Willingham Case. (2011). Documentary film directed by Joe Bailey Jr. and Steve Mims. Featuring Rick Perry and Barry Scheck.
The announcement that Puerto Rican rapper and singer Bad Bunny will headline the Super Bowl halftime show in February has angered some right-wing voices due to his LGTBQ advocacy and criticism of the Trump administration's immigration policies. It comes amid another SNL appearance and an upcoming world tour that will skip the continental US. We explore why he is so beloved in Puerto Rico and how the NFL is banking on his star power as it looks to grow. Guest: Vanessa Diaz, Professor of Chicana/o and Latina/o Studies, Loyola Marymount University --- Host: David Rind Producer: Paola Ortiz Senior Producer: Faiz Jamil Showrunner: Felicia Patinkin Editorial Support: Sofía Hanalei Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices
——– CONNECT WITH US FURTHER ——– FACEBOOK: https://facebook.com/CCAtTheCross YOUTUBE: https://www.youtube.com/@ccatthecross TWITTER: https://twitter.com/CCAtTheCross PODCAST: https://podcasts.apple.com/us/podcast/calvary-chapel-at-cross-sermons/id1033643190?mt=2 FREE WORSHIP MUSIC: https://AtTheCross.org/worship-music/ GIVING ONLINE: https://AtTheCross.org/giving/ The post God of All Comfort appeared first on Calvary Chapel At The Cross.
Harvard sparks outrage by hiring drag queen Lahore Vagistan as a visiting professor in Women, Gender & Sexuality. PBD and the crew debate taxpayer funding, DEI, academic credibility, and whether elite schools are prioritizing politics over parents and students.
Hillary Seiler joins us today to discuss the finances of athletes and NFL players. She shares her journey from personal financial struggles in college to building a career helping athletes, students, and employees improve their financial wellness. She shares how supporting friends who went pro in the NFL led her into creating financial literacy programs for professional teams, eventually expanding into universities and corporate America. She talks the lack of financial education for athletes, the misconceptions around their earnings, and the systems now in place to protect players from going broke. We discuss... Hillary is a financial education coach who began working with pro athletes and later expanded to universities and corporate America. She was inspired by her own financial struggles during her mother's illness, which gave her perspective on money management. The NFL now mandates financial education sessions for rookies and younger players to prevent bankruptcy and poor financial decisions. Many athletes face misconceptions about their earnings, with most NFL players earning far less than the public assumes. Financial downfall is often tied to lack of education, poor money management, divorce, and being targeted for bad investments. Hillary teaches athletes to evaluate deals by requiring full business plans and consulting financial advisors before investing. Support systems and career planning are critical to helping athletes adjust to life after sports and avoid identity loss. Studies show Olympic silver medalists often stay motivated while gold medalists can struggle with depression and identity loss after reaching the pinnacle. Professional athletes and military veterans face similar challenges when retiring, often losing their sense of purpose. There has been debate about requiring athletes to save in pensions or annuities, but concerns remain about limiting free will. The NFL and NBA encourage saving with strong 401k matching programs, but players cannot access funds until age 45. The Pro Athlete Community (PAC) helps retired athletes manage money and avoid financial pitfalls. Despite education programs, some athletes still make costly mistakes or fall for scams, learning lessons the hard way. For more information, visit the show notes at https://moneytreepodcast.com/the-finances-of-athletes-hillary-seiler
Giant Eagle says it's lowering prices on hundreds of products, jussst as the beloved Midwestern chain Meijer announced a new location north of Pittsburgh. Outgoing Mayor Ed Gainey released his draft for the city's 2026 budget, and his most vocal critics are getting pretty creative with their complaints. Plus, Spirit Christmas is coming, Pitt announced a new Horror Studies Center, vaccination exemptions are going down for students countywide. And it's the last day of our fall membership drive. Get more from City Cast Pittsburgh when you become a City Cast Pittsburgh Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at https://membership.citycast.fm/ Notes and references from today's show: Gainey pitches budget plan with no tax hike [TribLive] Why Corey O'Connor Wants To Be Pittsburgh's Next Mayor [City Cast Pittsburgh] Why Tony Moreno Wants To Be Pittsburgh's Next Mayor [City Cast Pittsburgh] How the federal shutdown could disrupt daily life in Pa. [Axios Pittsburgh] PA Candy Trivia! How Pennsylvania is Your Halloween Haul? [City Cast Pittsburgh] Giant Eagle is lowering prices on more than 300 grocery staples [WPXI] Meijer's cryptic announcement of expansion into Pittsburgh sparks intrigue in competitive grocery market [Pittsburgh Business Times] Here's where the region's first Meijer store is likely to set up shop [Pittsburgh Business Times] Wawa to open stores in Centre County, inching farther into Sheetz's territory [KDKA] University of Pittsburgh launches world's first center to study horror genre [WESA] Religious, philosophical vaccine exemptions on the rise in Southwestern Pennsylvania [Next Gen Newsroom] Spirit Christmas to open 2 Pittsburgh-area locations this holiday season [WPXI] Learn more about the sponsors of this October 3rd episode: Carnegie Library of Pittsburgh City Cast Neighbors - Now through Oct. 3 when you sign up you get this awesome tote that says Neighbors Make Pittsburgh Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're also on Instagram @CityCastPgh! Interested in advertising with City Cast? Find more info here.
We talk about the new PTA movie ‘One Battle After Another'. It's not really a movie you can spoil, IMO, so if you don't plan to see this movie you can still listen to the episode.Please consider becoming a paid subscriber!
Whether it's for the sake of comfort or maintaining good hygiene, many of us opt for taking a shower on a daily basis. Studies have shown it's the most popular shower frequency. Some swear by the virtues of a refreshing morning shower while others like theirs in the evening when winding down and getting ready for bed. But in actual fact, our bodies are pretty adept at self-cleaning. For instance, dead skin cells shed completely naturally! If you're someone who showers more than once a day, you may be stripping away too much sebum, which is a crucial component of the skin's protective barrier. Daily showers also stop us smelling bad, right? Is there a downside to washing too often? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Could Britain ever rejoin the EU? What 5 foods can improve brain performance? What is pandemic skip? A podcast written and realised by Joseph Chance. First Broadcast: 5/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Autism in the spotlight, autonomous vehicles in U.S. cities, and the multiplied influence of one fifth-grade teacher. Plus, New Zealand's most popular bird, Cal Thomas on balancing the budget, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Asbury University — where students are known, supported, and prepared to lead. Customized visits available. asbury.edu/visitFrom Barnabas Aid. The ministry of Barnabas Aid is to provide help for our brothers and sisters where they are suffering the most. The projects aim to strengthen Christian individuals, churches and their communities by providing material and spiritual support in response to needs identified by local Christian leaders on the ground. We also partner with gleaning organizations across North America, sending dehydrated food to the neediest countries, including recently to Haiti and Cuba. More at barnabasaid.orgAnd from WatersEdge, offering church building loans that are ministry-backed, ministry-built, and ministry-bound. watersedge.com/loans
Roughly 1 in 10 Americans take antidepressants. The most common type is SSRIs, or selective serotonin re-uptake inhibitors, like Prozac, Lexapro, and Zoloft. But what happens when you stop taking them? Studies don't point to a single conclusion, and there's ongoing debate among physicians and patients about the severity and significance of SSRI withdrawal symptoms. The discourse reached a fever pitch when Health Secretary Robert F. Kennedy Jr. compared SSRI withdrawal to heroin withdrawal in January.Host Flora Lichtman digs into the data on SSRI withdrawal with psychiatrists Awais Aftab and Mark Horowitz.Guests: Dr. Awais Aftab is a clinical associate professor of psychiatry at Case Western Reserve University.Dr. Mark Horowitz is a clinical research fellow in the UK's National Health Service and scientific co-founder of Outro Health.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Whole body vibration (WBV) therapy uses a vibration plate to trigger rapid muscle contractions, enhancing muscle activation, coordination, and circulation in a short, low-impact session Studies show WBV helps reduce total and visceral fat, though results are modest and most effective when paired with healthy eating and regular exercise Research highlights additional benefits, including improved bone density, muscle strength, balance, cognitive function, and reduced chronic pain in certain populations Not all vibration plates are the same — movement patterns, frequencies, and amplitudes vary, with devices like the Power Plate offering advanced tri-planar vibration technology WBV is generally safe for healthy adults but should be avoided without medical clearance in cases of pregnancy, recent surgery, cardiovascular issues, or severe osteoporosis
Mable picked up the phone and started calling people at random. Somehow, she ended up with your number. Mable confessed she didn't know why she was calling you but felt an inexplicable urge to do so. She began to share her sordid story: she was at the end of a complicated and frustrating life and felt hopeless. Read, Watch, Listen: https://lifeovercoffee.com/case-study-suicide/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
We're back from summer and let's keep this season going! Today we focus on Chapter 6, The Perils of Reform: 1920-1945, from Benjamin Park's book: American Zion. Many threads connect the topics, but the contest between the modernity of the early part of the 20th century and resistance to change mark the struggle for the LDS church at this time. Join us! Link to our Face in Hat discord server! https://discord.gg/MnSMvKHvwh YouTube channel! Thanks Eric! https://www.youtube.com/@FaceinHat https://www.youtube.com/@FaceinHat/playlists Dialogue Podcast Network https://www.dialoguejournal.com/podcasts/ American Zion: A New History of Mormonism, by Benjamin E. Park https://www.amazon.com/American-Zion-New-History-Mormonism/dp/1631498657 Amy B. Lyman https://en.wikipedia.org/wiki/Amy_B._Lyman D&C 29:34,”Wherefore, verily I say unto you that all things unto me are spiritual, and not at any time have I given unto you a law which was temporal” https://www.churchofjesuschrist.org/study/scriptures/dc-testament/dc/29#34 J. Reuben Clark https://en.wikipedia.org/wiki/J._Reuben_Clark Our David O'McKay season was actually season 3! Here's an example episode, with topics on politics and such. 3.4 David O. McKay and the confrontation with communism https://faceinhat.podbean.com/e/34-david-o-mckay-and-the-confrontation-with-communism/ John Birch Society https://en.wikipedia.org/wiki/John_Birch_Society No wiki on Nephi Johnson, but lots of articles out there on him :) Juanita Brooks https://en.wikipedia.org/wiki/Juanita_Brooks The Mountain Meadows Massacre (book) https://en.wikipedia.org/wiki/The_Mountain_Meadows_Massacre_(book) 3.13 Close to home: the Church Building Program https://faceinhat.podbean.com/e/313-close-to-home-the-church-building-program/ 3.11 Poetry, Spies, and the Church Education System https://faceinhat.podbean.com/e/311-poetry-spies-and-the-church-education-system/ B. H. Roberts https://en.wikipedia.org/wiki/B._H._Roberts Studies of the Book of Mormon, by B. H. Roberts https://en.wikipedia.org/wiki/Studies_of_the_Book_of_Mormon “Now, if you mean it-I am not going to give any command, but I will ask it as a personal, individual favor to me, to let coca-cola alone. There are plenty of other things you can get at the soda fountains without drinking that which is injurious. The Lord does not want you to use any drug that creates an appetite for itself.” -Heber J Grant, April 1921 https://ldsfreedomforum.com/viewtopic.php?t=8061 Heber J Grant: stories of baseball and penmanship are here https://en.wikipedia.org/wiki/Heber_J._Grant Welfare and Self Reliance https://newsroom.churchofjesuschrist.org/topic/welfare-and-self-reliance Fawn M. Brodie https://en.wikipedia.org/wiki/Fawn_M._Brodie 3.7 Tolerance: this might be the episode where we talked about David O'Mckay and Fawn Brodie https://faceinhat.podbean.com/e/37-tolerance/ “$32 million deficit in 1962” https://en.wikipedia.org/wiki/Finances_of_the_Church_of_Jesus_Christ_of_Latter-day_Saints Saints, Volume 3, Boldly, Nobly, and Independent, 1893–1955 https://www.churchofjesuschrist.org/study/history/saints-v3 The Mormon Typology: Mapping a Changing Faith https://mormonmetrics.substack.com/p/the-mormon-typology-mapping-a-changing Another Data Source Confirms Typology Findings https://mormonmetrics.substack.com/p/multiple-data-sources-confirm-typology Thubrina, by Theric Jepson https://www.indigo.ca/en-ca/thubrina/f0c86c78-3b42-35b0-afdf-40d6b81d25db.html
I sit down with Dr Yvonne Bombard, scientist focusing on improving access to genetic testing for personalized medicine, at Unity Health in Toronto, as well as being founder and CEO of The Genetics Advisor. Dr Bombard is a problem solver at heart, always looking for ways to clear access for others. Genetics Advisor, which has been around for many years, is meant to augment and/or support genetic counseling. People using the tool have significantly high levels of knowledge, even compared with clinician driven sessions. Studies also show it saves provider consult time by having the patients being empowered and part of the process in the journey. We also get into the subject of ethnicity and ancestral background and relevance for interpretation, even touching on newborn screening and communicating with non-human species.
In this week's message Gary teaches on the anointing and the baptism of the Holy Spirit, and finding the ministry God has for you.
In this week's message Gary teaches on the anointing and the baptism of the Holy Spirit, and finding the ministry God has for you.
Today, Dr. Kara Fitzgerald joins me to talk about DNA Methylation. Life expectancy in the United States is on the decline. We are living for a shorter time and according to the World Health Organization, even though we have a life expectancy of 79.3 years, the average age for developing a serious illness is 63.1 years old. That means that we spend the last 16.2 years of our life ill. Aging is driven by DNA methylation, a process that influences which genes are turned on and which are turned off. We use DNA methylation as an epigenetic clock to measure biological age. DNA methylation changes as we age, to our detriment, and it's not just a surrogate marker of aging. DNA methylation appears to drive aging itself. Foods that could lower your biological age: Liver [or liver capsules] Eggs Mushrooms [shitake or enoki] Leafy greens Pumpkin seeds Blueberries Turmeric Dr. Kara Fitzgerald Bio: Kara Fitzgerald, ND, IFMCP, is engaged in clinical research on DNA methylation using a diet and lifestyle intervention developed in her virtual and in-person Functional Medicine clinic. She is the author of Younger You: Reduce Your Bio Age and Live Longer, Better, a ground-breaking work detailing an 8-week study that resulted in a 3-year reversal of biological aging, and the step-by-step program that will help you live better and longer. In her quest for personalized health care for all, she leads clients through her Younger You Program and has as a Younger You companion cookbook, Better Broths, and Healing Tonics. Dr. Fitzgerald is on faculty at the Institute for Functional Medicine [IFM] and is an IFM Certified Practitioner. She regularly lectures internationally and hosts the podcast New Frontiers in Functional Medicine. She received her doctorate in naturopathic medicine from the National University of Natural Medicine in Oregon and is in private practice in Sandy Hook, Connecticut. In this episode: How cancer hijacks our epigenetics. [4:25] Dr. Fitzgerald defines methylation and explains how it differs from DNA methylation. [9:05] Foods that are important to improve methylation. [15:45] Foods that seem to direct epigenetic traffic. [17:39] Lifestyle pieces that could favorably influence DNA methylation in addition to the diet. [19:33] Foods that could lower your biological age. [25:46] Studies show that people who drink coffee live longer. [27:44] How to exercise to help prevent aging. [30:32] Foods to avoid that could be pro-aging. [33:13] Supplements that are recommended for anti-aging. [40:10] A backdoor approach for those who do not tolerate supplements well. [44:00] Links and resources: Use code Bvitamins to get 10% off METHYL B COMPLEX Use code TURMERIC to get 10% off TURMERIC Use code CHOLINE to get 10% off CHOLINE SUPPORT Guest Social Media Links: Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ Twitter: https://twitter.com/kfitzgeraldnd Relative Links for This Show:: Younger Your Program: https://youngeryouprogram.com/basa/ Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | and LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Artificial intelligence is reshaping the technology services landscape, with leading reports from IDC, Gartner, and new offerings from ServiceNow pointing to a future where managing AI sprawl becomes as critical as delivering AI capabilities themselves. High-performing channel partners are leaning into AI specialization, driving measurable outcomes for customers and fueling double-digit growth despite market pressures. At the same time, ServiceNow's “AI Experience” platform aims to consolidate fragmented AI tools, offering a unified interface that can streamline operations and reduce complexity. The broader market, according to Gartner, is accelerating rapidly, with spending on generative AI projected to surpass traditional software in the coming years—meaning providers who fail to deliver outcomes risk being left behind.Yet the rise of AI isn't all progress. Studies from Stanford, European labor groups, and cybersecurity organizations reveal a governance crisis brewing in workplaces. Workers are reporting a surge of “workslop”—AI-generated content that looks like productivity but creates no value—costing companies billions. Algorithmic management is eroding worker autonomy, while surveillance and data risks undermine trust in employers. To compound the problem, employees are increasingly feeding sensitive data into AI systems without adequate training, raising new security vulnerabilities. These trends highlight the urgent need for policies, training, and governance frameworks to ensure AI adds value instead of chaos.The disruption is also spilling into specific industries. In translation, human professionals are already being displaced as AI-driven tools gain adoption. WhatsApp's newly built-in translation capability demonstrates how “good enough” AI can be enough for most users, sidelining human expertise except in fields requiring deep cultural or contextual understanding. The translation sector serves as an early warning sign: as AI grows more capable, other professions—including legal research, finance, and customer support—face similar pressures. The lesson for providers is to help clients identify where AI is appropriate and where human oversight remains essential.Meanwhile, major vendors are steadily encroaching into IT services, redrawing the lines of what MSPs can offer. Acronis is embedding patch management into its backup suite, Slack is introducing AI-powered ticket deflection, GoTo and Nexthink are fusing support and analytics, and IBM is shifting developer tooling to its hosted cloud. Each move chips away at traditional MSP offerings, putting pressure on providers to adapt. The opportunity lies in integration and governance—helping customers unify fragmented tools, ensure compliance, and deliver outcomes that vendors alone cannot. For MSPs, the message is clear: evolve toward higher-value services, or risk being sidelined by the very vendors you once partnered with.Four things to know today00:00 From Growth to Governance: IDC, Gartner, and ServiceNow Show Where AI Is Headed for Partners and Customers05:07 AI at Work: “Workslop,” Surveillance, and Data Leaks Signal Rising Governance Crisis08:42 From WhatsApp to Workflows: AI Translation Disruption Signals Broader Job Shifts Ahead11:33 Vendors Expand Into IT Services: Acronis, Slack, IBM, and GoTo Redraw the MSP Value Line This is the Business of Tech. Supported by: https://scalepad.com/dave/https://cometbackup.com/?utm_source=mspradio&utm_medium=podcast&utm_campaign=sponsorship Webinar: https://bit.ly/msprmail All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Segment 1 • 1 in 5 U.S. adults now get their news from TikTok. • Kentucky church backs members in checking out LGBT books and not returning them. • A little girl is adopted into an all-male, three-parent household. Segment 2 • Hilary Clinton is still making anti-Christian and anti-white male remarks at 77. • Over 30% of university students believe violence is justified. • The U.K. names its first lesbian archbishop. Segment 3 • Muslim mayor in Michigan tells a Christian he's not welcome. • Lawmakers propose a total porn ban in Michigan. • Burkina Faso passes a law banning sodomy — sharp cultural contrast. Segment 4 • AI “relationships” are growing but reshape morality and ethics. • Marriage is God's school of character, shaping us through sacrifice. • Studies show AI use leads to more unethical behavior. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
Welcome back to the Homeward podcast. I am honored to share today's conversation with the incredibly wise + paradigm-shifting David Bedrick. David Bedrick, JD, Dipl. PW, is a teacher, counselor, and attorney. He grew up in a family marked by violence. While his father's brutality was physical and verbal, his mother's denial and gaslighting had its own covert power. This formative context introduced David early to the etiology of shame and instilled an urge to unshame. Professionally, he was on the faculty for the University of Phoenix and the Process Work Institute in the U.S. and Poland and is the founder of the Santa Fe Institute for Shame-based Studies where he trains therapists, coaches and healers and offers workshops for individuals to further their own personal development. David writes for Psychology Today and is the author of three books: Talking Back to Dr. Phil: Alternatives to Mainstream Psychology and Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change. His new book is You Can't Judge a Body by Its Cover: 17 Women's Stories of Hunger, Body Shame and Redemption. Today's conversation serves as its own masterclass in unshaming. You'll hear David help me tease out my own inner critic and walk us through the unshaming process to find the flower (the gift) in our pain. I can't wait for you to listen. Links Mentioned: Order The Unshaming Way: https://a.co/d/dYTwNa7 Learn more on David's website: https://www.davidbedrick.com/ Follow him over on Instagram: https://www.instagram.com/david.bedrick/ Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes
Mable has struggled with insecurity her entire life. Her earliest memories involve her parents' consistent displeasure with her, valuing her outward appearance in social contexts over her well-being. This fear-driven parenting model shaped Mable's need to prove herself and escape the feelings of inadequacy instilled by her parents. After you toss in Adamic shame, it was a crippling double-whammy. Read, Watch, Listen: https://lifeovercoffee.com/the-nagging-wife/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
Balance Your Teacher Life: Tips for Educators to Avoid Burn-Out and Achieve Better Work-Life Balance
Send us a textWhy Campus-Wide Book Studies Might Backfire (And What to Do Instead)In this candid episode, educator and author Grace Stevens shares an unconventional perspective: why mandating her own book for campus-wide studies might do more harm than good. She explores the psychology behind teacher resistance to mandatory professional development, the difference between gifts and assignments, and offers practical alternatives that respect teacher autonomy while genuinely supporting wellbeing and reducing burnout.Key Points
What is the ongoing relevance of Baltic Studies? As the new academic year gets underway, we speak with three scholars in the field about what it means to study the Baltic region today. What challenges is the field facing, and what might the future look like? What does the broadening of Baltic Studies beyond the three Baltic states mean for the field? Jörg Hackmann, the current president of the Association for the Advancement of Baltic Studies, joins, along with Epp Annus and Karsten Brüggemann, leading researchers who bring post-colonial and historical perspectives to the table.Baltic Ways is a podcast from the Association for the Advancement of Baltic Studies, produced in partnership with the Baltic Initiative at the Foreign Policy Research Institute. The views and opinions expressed in this podcast are those of the authors and do not necessarily reflect the official policy or position of AABS or FPRI. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fpribalticinitiative.substack.com
Teaser:I've been having a lot of conversations with APs and other leaders recently and one of the common themes is how overwhelming the work is right now and how hard it can be to invest in self-care. Mara and I discussed some self-care strategies a couple weeks ago in episode 271. One thing we did not talk about is how to unplug from the day so your time away form work is… well, time away from work. We are going to get technical and discuss specific strategies and habits you can adopt to increase the likelihood that you can leave your work behind. There are a couple caveats to this: For many of you, there are job responsibilities you have in the evening (subs and buses) – and we will look at how to work from home in the healthiest way possible next week. The other caveat is these techniques are helpful but they are not a panacea. We'll touch a bit more on that as we dive into the show.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. If you or your teachers have been thinking about planning a student trip, but don't really know where to start, Kaleidoscope Adventures has you covered!Kaleidoscope Adventures has been planning exceptional educational travel for more than 30 years. They understand the unique needs of student groups and will handle all the details from start to finish – so you can enjoy the experience! If you still need some help getting the ball rolling, check out their great e-resources including The Ultimate Guide to Planning Student Travel, The Ultimate How-To Guide for International High School Travel, AND The Ultimate Financial Guide for Your Student Trip. These are all FREE and packed with helpful tips and advice like how to get your parents on board, funding your trip, picking chaperones, and more.Connect with Kaleidoscope Adventures at mykatrip.com for your free copy or to talk with a pro planner.Kaleidoscope Adventures is travel beyond expectations!Show IntroCelebrations:Mara is getting married! (wish her well at mara@frederickbuskey.com or marabuskeyllc@gmail.com)Key Points Part 1Let's not sugar coat things – it's hard right nowThings probably aren't going to get much better in the near futureBurnout is an organizational problem (See also Helen Kelly in episodes 141 and 182)That said, there are things we can do to make it “suck less.”Today: transition home, next week: how to protect home time when you must work from homeOpening with encouragement to do 5mc (it is about reclaiming purpose and being able to say, today, I moved my school forward)Simple and fastGets you critical insightsBuilds relationshipsBuilds teacher capacitySponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.Key Points Part 2Begin with these three reflective questions:If burnout is an organizational problem, what's the problem?Imagine 10-20 years into the future. If you keep working the way you are now, and your self-care habits remain the same, what word(s) pop into your head?If you were out for three months, what would happen at work?A leading cause of fatigue and burnout is the inability to leave your work at work. If you want to be successful - as a leader and a person/family member/friend - you must figure out how to leave your work behind. Yes, this is easier said than done (speaking from experience) but we can develop some practices to help.Key components:Concluding the work dayTransitioning to homeEntering home modeConcluding the work dayReflect on the day, including identifying:Regrets and missed opportunitiesWins and celebrationsIf there is a serious issue that will be difficult to let go of, journal about it and do as much processing as you can. When you close the journal, close your mind. Also, do your journaling in a personal notebook you take home with you, not on a work-owned computer. When the issue intrudes on your thoughts at home, acknowledge and let it go.Identify the three most important priorities for the next day and time block them on your calendar.Transitioning to homeBe intentional about what you do with the trip home.You can use this as reflection time or professional learning (podcasts), but that undermines your transition. It is better to listen to professional podcasts on the way to work (that's why we release at 6 am instead of 3 pm) and listen to music or something that grounds you in your non-professional life on your way home.Entering Home ModeAs soon as you get home, change into casual non-work clothesCreate a specific routine to signal yourself that you are home, such as:Spend time checking in with a loved one (including pets)Imbibe your favorite food or beverage and do something relaxingExercise (consider stopping at a park to walk on your way home – even for five minutes. One step – literally- better than nothing; drive straight to the gym, do not pass Go, do not collect $200
These diseases - West Nile Virus, Lyme disease, and Rocky Mountain Spotted Fever - are named for the places where outbreaks happened. But they're also all things you get from being bitten by mosquitoes or ticks. Research: Balasubramanian, Chandana. “Rocky Mountain Spotted Fever (RMSF): The Deadly Tick-borne Disease That Inspired a Hit Movie.” Gideon. 9/1/2022. https://www.gideononline.com/blogs/rocky-mountain-spotted-fever/ Barbour AG, Benach JL2019.Discovery of the Lyme Disease Agent. mBio10:10.1128/mbio.02166-19.https://doi.org/10.1128/mbio.02166-19 Bay Area Lyme Foundation. “History of Lyme Disease.” https://www.bayarealyme.org/about-lyme/history-lyme-disease/ Caccone, Adalgisa. “Ancient History of Lyme Disease in North America Revealed with Bacterial Genomes.” Yale School of Medicine. 8/28/2017. https://medicine.yale.edu/news-article/ancient-history-of-lyme-disease-in-north-america-revealed-with-bacterial-genomes/ Chowning, William M. “Studies in Pyroplasmosis Hominis.("Spotted Fever" or "Tick Fever" of the Rocky Mountains.).” The Journal of Infectious Diseases. 1/2/1904. https://archive.org/details/jstor-30071629/page/n29/mode/1up Elbaum-Garfinkle, Shana. “Close to home: a history of Yale and Lyme disease.” The Yale journal of biology and medicine vol. 84,2 (2011): 103-8. Farris, Debbie. “Lyme disease older than human race.” Oregon State University. 5/29/2014. https://science.oregonstate.edu/IMPACT/2014/05/lyme-disease-older-than-human-race Galef, Julia. “Iceman Was a Medical Mess.” Science. 2/29/2012. https://www.science.org/content/article/iceman-was-medical-mess Gould, Carolyn V. “Combating West Nile Virus Disease — Time to Revisit Vaccination.” New England Journal of Medicine. Vol. 388, No. 18. 4/29/2023. https://www.nejm.org/doi/full/10.1056/NEJMp2301816 Harmon, Jim. “Harmon’s Histories: Montana’s Early Tick Fever Research Drew Protests, Violence.” Missoula Current. 7/20/2020. https://missoulacurrent.com/ticks/ Hayes, Curtis G. “West Nile Virus: Uganda, 1937, to New York City, 1999.” From West Nile Virus: Detection, Surveillance, and Control. New York : New York Academy of Sciences. 2001. https://archive.org/details/westnilevirusdet0951unse/ Jannotta, Sepp. “Robert Cooley.” Montana State University. 10/12/2012. https://www.montana.edu/news/mountainsandminds/article.html?id=11471 Johnston, B L, and J M Conly. “West Nile virus - where did it come from and where might it go?.” The Canadian journal of infectious diseases = Journal canadien des maladies infectieuses vol. 11,4 (2000): 175-8. doi:10.1155/2000/856598 Lloyd, Douglas S. “Circular Letter #12 -32.” 8/3/1976. https://portal.ct.gov/-/media/departments-and-agencies/dph/dph/infectious_diseases/lyme/1976circularletterpdf.pdf Mahajan, Vikram K. “Lyme Disease: An Overview.” Indian dermatology online journal vol. 14,5 594-604. 23 Feb. 2023, doi:10.4103/idoj.idoj_418_22 MedLine Plus. “West Nile virus infection.” https://medlineplus.gov/ency/article/007186.htm National Institute of Allergy and Infectious Disease. “History of Rocky Mountain Labs (RML).” 8/16/2023. https://www.niaid.nih.gov/about/rocky-mountain-history National Institute of Allergy and Infectious Disease. “Rocky Mountain Spotted Fever.” https://www.niaid.nih.gov/diseases-conditions/rocky-mountain-spotted-fever Rensberger, Boyce. “A New Type of Arthritis Found in Lyme.” New York Times. 7/18/1976. https://www.nytimes.com/1976/07/18/archives/a-new-type-of-arthritis-found-in-lyme-new-form-of-arthritis-is.html?login=smartlock&auth=login-smartlock Rucker, William Colby. “Rocky Mountain Spotted Fever.” Washington: Government Printing Office. 1912. https://archive.org/details/101688739.nlm.nih.gov/page/ Sejvar, James J. “West Nile virus: an historical overview.” Ochsner journal vol. 5,3 (2003): 6-10. https://pmc.ncbi.nlm.nih.gov/articles/PMC3111838/ Smithburn, K.C. et al. “A Neurotropic Virus Isolated from the Blood of a Native of Uganda.” The American Journal of Tropical Medicine and Hygiene. Volume s1-20: Issue 4. 1940. Steere, Allen C et al. “The emergence of Lyme disease.” The Journal of clinical investigation vol. 113,8 (2004): 1093-101. doi:10.1172/JCI21681 Steere, Allen C. et al. “Historical Perspectives.” Zbl. Bakt. Hyg. A 263, 3-6 (1986 ). https://pdf.sciencedirectassets.com/281837/1-s2.0-S0176672486X80912/1-s2.0-S0176672486800931/main.pdf World Health Organization. “West Nile Virus.” 10/3/2017. https://www.who.int/news-room/fact-sheets/detail/west-nile-virus Xiao, Y., Beare, P.A., Best, S.M. et al. Genetic sequencing of a 1944 Rocky Mountain spotted fever vaccine. Sci Rep 13, 4687 (2023). https://doi.org/10.1038/s41598-023-31894-0 See omnystudio.com/listener for privacy information.
In this episode of Your Dream Business, I talk about why case studies and testimonials are more than just nice extras — they're essential for building trust and showing what my business can really do. I share my TRUST method — Tell the problem, Roadblock, Uncover what they did, Show the results, Transformation, to help you gather rich, meaningful stories from your clients, not just vague praise. These are the stories that make your work feel real and show potential clients what's possible. I also urge you not to save case studies and testimonials for the end of a project only. I believe they should be woven into every part of your marketing: on your website, in emails, social media, sales pages—everywhere you communicate. By using them regularly, you demonstrate impact consistently, deepen trust, and turn past successes into powerful tools that help attract new business. Key Takeaways 1. Case Studies & Testimonials Build TrustUsing authentic stories of problems → solutions → results helps prospects see what's possible, and builds credibility more effectively than generic claims. 2. TRUST Method for Collecting Testimonials A framework you can follow to get richer, more persuasive testimonials: Tell the problem — What issue was the client facing before? Roadblock — What was stopping them from solving that problem? Uncover what they did — What actions did they take? What intervention / your service / product? Show the results — What measurable change happened? Transformation — How did life/business change for them more broadly beyond the numbers? 3. Use Case Studies Throughout the Marketing Process Don't wait until after a launch or at the end of a project—incorporate stories early (in prospecting, content, emails, etc.). Show incremental wins, before‑and‑after, behind‑the‑scenes: people connect to journey, not just destination. 4. Frequent Sharing is Key Regularly share testimonials & case studies on social media, website, email. Amplifies evidence of success over time—prospects see real proof, consistency, not just occasional highlights. 5. Be Proactive in Asking for Testimonials Make it part of your process: after milestones, at the end of services, or even in the middle when there's already visible progress. Ask clients in a way that prompts for detail: by using the TRUST structure, you get richer content. Practical Examples & Applications Integrate stories into email sequences and sales pages—not just “here's what people said at the end,” but early proof points. Use video or quotes with metrics (e.g. percent increase, time saved) to make results tangible. Mix big transformations and small wins—both are powerful in different contexts (someone just starting out, someone comparing options, etc.). LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE
In this episode of the Alcohol Minimalist Podcast, Molly explores how deeply alcohol can become tied to our identity. Phrases like “wine mom,” “party girl,” or “craft beer enthusiast” may sound harmless, but they often reinforce the idea that drinking is part of who we are rather than something we do. Molly explains how self-schemas shape our beliefs, why identity disruption can feel unsettling when you change your drinking, and how to navigate the friction that comes with rewriting your personal story.You will learn about the psychology behind identity labels, the concept of status quo bias, and four evidence-based tools to help you separate fact from story, soothe the discomfort of change, and begin building a future identity that reflects your values.What You'll Learn in This Episode:Why cultural labels around drinking can feel like part of your personalityHow self-schemas and alcohol expectancies reinforce drinking habitsWhy change can feel like loss and how to view it as growthThe role of status quo bias in resisting identity changeFour practical strategies to shift your identity and reclaim who you are without alcoholResources Mentioned:Studies on alcohol-related self-concept in Addictive Behaviors and the Journal of Studies on Alcohol and Drugs2015 article on identity disruption in the Journal of Substance Use and MisuseSunnyside app (recommended tool for tracking and building new drinking habits)Want to sign up for More Sober October? Click here.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
Episode overviewIn this special episode, hosts and Co-Chief Investment Strategists Kevin Headland and Macan Nia welcome Nathan William Thooft, Chief Investment Officer for Multi Assets and Equities at Manulife Investments. Nate shares his global perspective on markets, asset allocation, and the evolving investment landscape, with insights tailored for Canadian investors.---Key topics & insights1. U.S. economic outlook: resilience amid uncertainty· No imminent recession expected—Nate explains that while recent U.S. labor market data has softened, it's not likely a signal for an imminent recession. The U.S. economy's balance between manufacturing and services helps offset sector-specific weaknesses.· Policy uncertainty—Earlier legislative and tariff changes have caused “paralysis” in company decision-making, but clarity is expected to improve economic data in coming months.· New paradigm—The severity of future U.S. recessions may be more muted due to the economy's diversification.2. Inflation & tariffs: what's really happening?· Tariff impact delayed—Studies show tariffs typically take up to a year to affect inflation. Many imports are exempt, and companies are absorbing costs, leading to lower-than-expected inflationary effects.· Substitution effect—Companies are shifting imports to countries with lower tariffs, further dampening inflation pressures. 3. Regional equity markets: Europe & Asia· Europe's outperformance—European equities have surprised with strong returns in 2025. Nate attributes this to a sentiment shift away from the U.S. amid geopolitical uncertainty, but sees it as opportunistic rather than a long-term trend.· Active vs. passive management—Active management is especially valuable in regions like Europe and Asia, where opportunities are less covered.· China's mixed signals—Despite strong equity performance and policy support, China's fundamentals (consumer spending, industrial production) remain weak. Nate is cautiously optimistic, citing potential in technology and AI, and improving sentiment.4. Asset allocation: equities vs. fixed income· Modest equity overweight—Manulife portfolios remain overweight equities, reflecting solid fundamentals despite stretched valuations.· Fixed income caution—Less conviction in long-duration fixed income due to changing yield curve dynamics and rising term premiums.· Diversification beyond 60/40—Nate advocates for broader diversification, including alternative assets, to manage risk.5. Private Assets & Alternatives· Democratization of privates—The trend toward making private assets (infrastructure, private credit, real estate) accessible to retail investors is accelerating, as seen in recent industry partnerships.· Role in portfolios—Private assets offer diversification and potential downside protection, especially when traditional fixed income may be less effective.6. Artificial Intelligence (AI) in asset management· Efficiency & speed—AI is transforming research, data analysis, and commentary writing, but won't replace portfolio managers who bring creativity and intellectual capital.· Research revolution—AI enables analysis of vast data sets, improving productivity and decision-making. 7. Cryptocurrency: a legitimate asset class?· Growing acceptance—Nate views crypto as a legitimate asset class, though volatility and regulatory uncertainty mean exposures should remain modest and client-specific.· Regulatory trends—As demand grows, policy is likely to become more accommodating.8. Career advice for aspiring portfolio managers· Decisiveness—Don't wait for perfect information—make decisions with 60–80% of the data to avoid missing opportunities.· Passion & objectivity—Be passionate about investing, but unemotional in decision-making. The ability to cut losses and remain objective is crucial for success.---Actionable takeaways for Canadian investors· Stay diversified—Consider global opportunities and alternatives beyond traditional stocks and bonds.· Monitor policy impacts—Watch for delayed effects from tariffs and monetary policy.· Embrace active management—Especially in regions with less coverage and more inefficiencies.· Explore private assets—As access expands, these can enhance portfolio resilience.· Leverage technology—AI will increasingly support research and efficiency, but human insight remains essential.---Links & Resources · Listen to the episode: Investments Unplugged Podcast · Learn more about Manulife Investments: Manulife IM Canada---Share & SubscribeIf you enjoyed this episode, please share it with your network and subscribe for future insights on markets, investing, and portfolio strategy.---For informational purposes only. This episode does not constitute investment advice. Please consult a qualified advisor before making investment decisions.---Show notes prepared by Investments Unplugged Podcast Team, September 2025.
Send us a textWhat if you could hold in your hands a roadmap to the most influential studies that have shaped modern neonatology? In this special episode of The Incubator Podcast, Ben and Daphna sit down with Dr. John Zupancic, Dr. Susanna Hay, and Dr. Roger Soll to discuss the release of their new book, 50 Studies Every Neonatologist Should Know. Together with their co-editors Dr. Barbara Schmidt and Dr. Haresh Kirpalani, the team has distilled decades of neonatal research into an accessible, thoughtfully structured volume designed to guide clinicians, trainees, and educators.The conversation explores the motivation behind the book, the editorial process of selecting just 50 landmark trials from thousands, and the importance of revisiting historical studies to understand how evidence has evolved over time. From the groundbreaking DART trial to the early work of pioneers like Bill Silverman, the authors emphasize not only the science but also the stories, challenges, and human insights that lie behind each study.Whether you are a seasoned neonatologist or just beginning your training, this episode provides a behind-the-scenes look at a project that brings clarity and context to evidence-based practice.
Older diabetes drugs like glipizide are linked to higher rates of heart attack, stroke, and even death compared to newer options People with Type 2 diabetes already face double the risk of heart problems, making it especially important to avoid medications that add to that danger Older diabetes drugs like glipizide are still widely prescribed because they're inexpensive and familiar, but research shows they come with hidden dangers that put your heart at greater risk Lifestyle changes such as cutting vegetable oils, choosing the right carbohydrates, and lowering toxin exposure restore your body's natural ability to regulate blood sugar A simple HOMA-IR blood test detects insulin resistance early, giving you a chance to reverse course before Type 2 diabetes leads to life-threatening complications
This week-ahead reading for Sep 22-28, 2025 is an excerpt from this week's Somatic Space class with Renee Sills. Renee is offering the full practice as a LIBRA SEASON GIFT. Our hope that you will share it with anyone you think might enjoy this practice or be interested in attending Somatic Space in the future. The practice we worked with today is quite a download around Libra's energetic patterns and my hope is that it provides a playful way to explore and support this season's influences, which will definitely require us all to work hard for Libra's ideals of balance, justice, and peace. This recording will be available to share through the end of Libra Season, October 21.
Welcome to episode 246 of Growers Daily! We cover: fungal to bacterial ratios for soil health and whether it means anything for you, we discuss the death of curiosity, and it's feed back friday We are a Non-Profit!
Bad leadership doesn't just hurt engagement. It can literally hurt people. Studies show that working under a poor leader is one of the leading causes of stress, contributing to health issues like cardiovascular disease. On the other hand, great leaders don't just make work enjoyable. They shape culture, values, and even society itself. In today's Leadership Spark, I explore why leadership matters more than ever and what it will take to be a leader in the future. I share insights from my extensive research, including interviews with 140 CEOs from some of the world's biggest organizations and a global LinkedIn study with nearly 14,000 employees. Together, these conversations reveal how leadership is being redefined in the face of AI, globalization, and the changing expectations of employees, and why every leader needs to rethink their role as a lighthouse for the future. ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: https://greatleadership.substack.com/
This episode is presented by Create A Video – The so-called studies being trotted out by Democrats and media (but I repeat myself) to argue right-wingers commit more violence the leftists are based on biased methodology, selective data, and ignoring leftist violence. Help Pete’s Walk to End Alzheimer’s! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
Substance-Related and Addictive Disorders Alcohol Use Disorder Definition/Overview Clinical Presentation Labs, Studies, and Physical Exam Findings Treatment Key Differentiators Test Alert Opioid Use Disorder Definition/Overview Clinical Presentation Labs, Studies, and Physical Exam Findings Treatment Key Differentiators Test Alert Stimulant Use Disorder (Cocaine, Amphetamines) Definition/Overview Clinical Presentation Labs, Studies, and Physical Exam Findings Treatment Key Differentiators […] The post 139 Sex, Sleep & Drugs – Get points on the easy stuff appeared first on Physician Assistant Exam Review.
Today we study Ephesians 5, focusing on the beatitudes and perfecting the Christian life.