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Compounds in the essential oil of the Vicks plant act on the same enzyme targeted by Type 2 diabetes drugs, helping your body maintain steadier blood sugar and improve insulin sensitivity naturally The plant's essential oil contains more than 30 bioactive compounds that work together to support metabolic balance, immune defense, and cellular protection against oxidative stress Studies show that essential oil from Vicks plant effectively inhibits drug-resistant fungi responsible for stubborn skin, nail, and lung infections, offering a safe, natural alternative to synthetic antifungal medications Beyond personal health, Vicks plant supports ecological wellness by improving soil quality, repelling pests, and helping clean polluted environments through a process called phytoremediation Simple ways to use Vicks plant include diffusing its essential oil, applying diluted blends for skin support, and growing it at home for ongoing access to a natural remedy that promotes whole-body balance
Broadcast from KSQD, Santa Cruz on 11-06-2025:>/p> Dr. Dawn interviews Cindy Jackonette and Dr. Michael Alexander about a fundraiser for pancreatic cancer awareness on November 15th at Bargetto Winery from 2-5pm, supporting the Santa Cruz Cancer Benefit Group. Dr. Alexander explains pancreatic cancer has only 10-15% five-year survival rates and is difficult to screen for. Screening involves complex endoscopy procedures examining pancreatic ducts, CT scans and biomarker scans. The disease represents 3% of cancer cases but 8% of deaths. Immune checkpoint inhibitors show limited success except in Lynch syndrome patients with DNA repair defects. The Santa Cruz Cancer Benefit Group donates annually to local cancer organizations and is all volunteer-run with minimal overhead. An emailer asks when her 56-year-old half-African American son should get colon cancer screening given his father and uncle both had the disease. Dr. Dawn explains African Americans have increased risk and recommends immediate colonoscopy despite the ideal screening window being 10 years ago. She emphasizes identifying whether he produces polyps, which would require surveillance every 3-5 years. Unlike pancreatic cancer, colon cancer is highly curable when detected early, with death rates dropping 30-40% since colonoscopies became standard in the mid-1990s. She recommends preventive measures including daily 200mg ibuprofen (if no ulcer history) and a high-fiber diet rich in colorful vegetables containing antioxidants that reduce oxidative stress and DNA damage from free radicals. An emailer from Israel asks about supporting his 38-year-old son's rectal adenocarcinoma treatment. Dr. Dawn recommends nutritional strategies including juicing 10 different fruits and vegetables daily, 20mg melatonin for synergy with chemotherapy, vitamin D supplementation, and L-glutamine as primary food for bowel healing and lymphocyte function. She suggests DHA fish oil to enhance chemotherapy effectiveness, green tea for oncogene inhibition, astragalus herb to increase phagocytic activity and natural killer cells, and rotating water-extracted mushroom formulas with beta-glucans, particularly maitake and shitake. Glutamine also protects mucous membranes from radiation burns. Dr. Dawn discusses alarming cancer rate increases among young adults in Corn Belt states including Iowa, Nebraska, Illinois, Minnesota, Indiana, and Kansas. Since 2015, these states show 5% higher cancer rates for ages 15-49 compared to national averages, with particularly elevated kidney and skin cancer rates. Young women face 66% higher skin cancer risk than peers in other states. . Governor Kim Reynolds invested $1 million for research while Bayer's attempt to shield Roundup from lawsuits failed. Dr. Dawn notes Roundup now contains diquat after removing glyphosate. It has taken decades to accumulate evidence of glyphosates harms, She warns that absence of evidence of Diquats being harmful isn't evidence of safety and that Ames testing suggests high mutation potential. An emailer shares a JAMA article on lithium for Alzheimer's disease. Dr. Dawn explains that calcium dysregulation through NMDA receptors plays an upstream role in Alzheimer's pathology. Lithium, a bipolar disorder treatment, can reset deranged calcium gates, inhibiting mitochondrial damage and tau protein production. She emphasizes tau protein as the true culprit in Alzheimer's while amyloid beta is more symptomatic. Correcting calcium homeostasis allows neuronal autophagy systems to clear waste more efficiently rather than being overwhelmed. She reports dramatic peanut allergy declines following 2017 pediatric recommendations for introducing peanuts at 4-6 months based on the LEAP study showing 81% reduction. Between 2017-2020, peanut allergies dropped from 0.79% to 0.45% of all children under 3, with overall food allergies declining 36%. Studies also show pregnant mothers eating peanuts reduces offspring allergy risk by promoting immune tolerance. We conclude with breakthrough wireless retinal implants for macular degeneration, where cameras on glasses convert images to near-infrared signals to retinal implants which stimulate surviving retinal neurons. The prototype allowed patients to improve by two lines on eye charts and perceive facial expressions and read smaller print.
Biff, a 32-year-old aspiring pastor, has anchored his identity in ministry rather than in Christ. His parents have perpetuated this mindset with a two-tier Christian belief system that elevates ministry work above other vocations. This perspective has driven Biff's pursuit of pastoral leadership, even though his marriage with Mable is fraught with unresolved challenges. Read, Watch, Listen: https://lifeovercoffee.com/case-study-dont-tell-the-elders-or-ill-lose-my-job/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron interviews Etinosa Agbonlahor, CEO of Decision Alpha, about how behavioral economics can transform pricing strategies for small businesses. Etinosa explains how confident pricing decisions not only increase revenue but also strengthen customer retention and long-term growth. She shares insights into using psychology to frame prices effectively and highlights the importance of reviewing pricing regularly. The conversation also touches on overcoming the fear of raising prices and building confidence as a business owner. Etinosa's Behavioral Pricing Playbook explains how to create pricing that scales, sticks, and prevents revenue leaks. Around 80% of businesses undervalue their offerings—and it shows. Most pricing decisions are reactive, based on gut feelings, competitor comparisons, or fear of losing clients. Many business owners postpone pricing optimization until much later, missing out on the powerful compounding effect it could have early on. Studies reveal that improving pricing delivers 2–4 times greater revenue impact than focusing solely on customer acquisition. Key Takeaways for Small Business Owners: Review Your Pricing Regularly – Treat pricing as a business feature, not a one-time task. Revisit it quarterly to ensure it reflects your current value and market position. Confidence is Key – Most pricing problems come from mindset, not the market. Believe in the value you provide before setting or adjusting prices. Use Psychology in Pricing – How you frame your prices matters as much as the numbers themselves. Smart positioning can make your offers more appealing. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Simplify the Customer's Choice – Structure pricing tiers so customers naturally choose your ideal package. Most buyers lean toward the middle option when presented clearly. Reduce the "Pain of Paying" – For low-cost products, consider annual payments over monthly ones to lessen customer resistance and reduce churn. Retain Before You Acquire – Focus on keeping existing customers happy and increasing their spending rather than constantly chasing new ones. One action small business owners can take: According to Etinosa Agbonlahor, one action small business owners can take is to review their pricing strategy regularly—analyzing whether it truly reflects the value they offer and aligns with customer perception. By treating pricing as an ongoing process rather than a one-time setup, business owners can boost profitability, strengthen confidence, and ensure sustainable growth. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.
Bonus Episode 9: Gratitude — The Underrated Power MoveShow Notes:Most people roll their eyes at gratitude like it's a Pinterest quote in disguise. But here's the thing — the science says otherwise. Gratitude isn't fluff. It's a mental reset button that actually changes how your brain works.In this 11-minute episode, Michelle breaks down what really happens when you start practising gratitude — minus the sugar-coated affirmations. From rewiring your brain for resilience to improving mood and lowering stress, this episode explores how gratitude helps you stop chasing “more” and start seeing what's already good.Michelle also shares her own experience with burnout, how gratitude helped her rebuild perspective, and why “having it all” isn't about achieving more — it's about realising you already do.
Christian College Sex Comedy: Part 27 Appreciation? In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels. Children must face the scrutiny of their parents The Dining Hall was almost a relief. That relief died the moment I saw the banner over the front of the serving area in the Hall. 'Zane Appreciation Day'. Since every word was spelled correctly, it wasn't some stunt of Rio's, but beyond that, the list of suspects was too large to consider. This could be a genuine outpouring of acceptance and sympathy for what I had endured here. If you believe that, I have to ask you: 'Do you want your leprechaun pissing Guinness or Irish Malt?' Most likely, this was going to be some sort of humiliation, and I think I knew the flavor, and I definitely knew how to find out. See, in every seat of the Dining Hall was a big, bowling ball sized white box with a name and secured with a gold and green ribbon, so no cheating; no peeking. That last bit didn't deter me, though. I snuck up on the box marked for Holiday Carpenter. "Zane, does that have your name on it?" Virginia Goodswell asked me, my English teacher and Spiritual Advisor. Hell, if it had been Mrs. Marlowe, I would have opened it anyway, but Virginia was my buddy so her next question didn't mean to stab a stake of regret through my heart. "Where is Vivian?" "I left my room before she was done." I looked to the ground while I kicked some imaginary dust off the slate floor. "Why don't you see if she's been calling you?" she suggested. "She's probably worried." Worried, or homicidal because, ya know, I had sort of run off without my phone, wallet, watch, book bag, or anything else a 21st century student might need. "I ran away like a big, fat chicken," I confessed. "Anything not glued to my body I left behind." "I'll give her a call." She pulled out her phone and hit speed dial #2. I crap since her sick mother is probably #1. I am such a big problem for her, she has my guardian on speed dial! "That is Holiday Carpenter's box, Zane, not yours. Besides, there are strict instructions to not open the boxes until instructed." The panicky response I overheard from Virginia's conversation with Vivian hardly helped my mood. She wanted to know if Virginia knew where I was, she did; that I was okay, I was; and finally, what upset me, because the other girls weren't talking but apparently Mercy had started slapping Barbie Lynn around until Rio and Val pulled her off. Now, that made less than no sense. Wasn't that supposed to work the other way around? Virginia did a double check and sure enough, Mercy had slammed Barbie Lynn into an open wardrobe on my behalf, and Rio and Val had pulled her back. WTF! I am sure that Rio was right beside me on that one. Vivian triple checked that I was physically and mentally okay and she sounded so disappointed, in herself, as she did so. She was bringing my stuff; yes, I am an earthworm. Virginia promised for me that I would remain here until she arrived. Some stupid gesture like a loud public apology, done on bended knee, was blatantly unfair to Vivian, who only meant the best for me. I made a quick apology, not trying to meet her eyes as I said the words and took my stuff. All of 'my' girls seemed equally subdued. A minute after we had garnered our victuals, Vivian put a hand on my elbow. "Don't be so hard on yourself, Zane," Vivian smiled warmly at me. "You take a lot of stress and pressure on yourself. I understand that from time to time you need to take in a tiny bit of private space for yourself. Clearly, you can't schedule any such time because nothing around you stays a secret for very long and no one respects your privacy or even asks what you need." "Vivian," I was puzzled, "you deserve to be righteously pissed with me. You are my Guardian and I promised to stay by you or at least tell you where I was." "Zane, we let you down," Vivian assured me. "It is your dorm room and we are your guests, and we have been rather poor guests at that." "How about we call a truce?" I offer. "I can live with that," Vivian smiled. "Cut the Kumbaya-time, kids," Rio snorted derisively. "Zane, what the fuck happened with Mercy?" Rio playfully punched Mercy's arm to emphasize her uncertainty. "Rio, Bro, drop it," I asked sincerely. "Act like it didn't happen." Rio studied me a second, then got this wickedly evil grin. "What the hell are you talking about, Glenda?" she hefted the box up then shook it. "It seems my damn box is glued shut. Are we celebrating one thousand cunts licked by you, or what?" Because Rio rarely expounded at a level below full volume, next thing we hear is Mrs. Marlow snapping, "Ms. Talon, watch your language; there are good Christian women being forced to sit within the sound of your voice!" "Gotcha, Ms. Mouthful," Rio snapped off with a snap and a finger raised up like a pistol in the air. "What did you say?" Marlowe closed the distance. "She was repeating what I pointed out," I turned and smiled. "I said that you really had it going together this morning; that you were more than a mouthful. That's a hip/trending term to describe someone who is expressing themselves through clothing and make-up." "You are lying, Mr. Braxton," she snarled. "You are probably right, as I do so to you on general principle, but good luck proving it in student court," I grinned right back. We locked wills and she blinked first. "Ms. Phillips," Marlowe turned on Vivian, "what are you going to do about this?" "Zane and Rio, would you please apologize for being rude and insensitive to an educator who only wishes the best for the student body?" Vivian requested. "I so apologize," I bowed my head. "I so apologize as well," Rio tacked on. Only after Marlowe had gone to spread love and sunshine somewhere else did Rio lean across me and whisper to Vivian. "You rock!" Rio giggled gleefully. After all, Rio and I had not apologized to Mrs. Marlowe because neither one of us believed for a minute that she was 'an educator who only wishes the best for the student body'. To that nameless entity, we owed a debt, and to Mrs. Marlow we owed a generous 'fuck you,' and Vivian had made it all possible. "Why, thank you, Rio," Vivian nodded her acceptance of Rio's praise. "Jesus is the Peacemaker and we all should attempt to emulate his teachings." "So, I still don't get to lick you senseless?" Rio snickered. "No, no, you don't," Vivian smiled, even though she didn't look at either of us. Vivian's going to rock as a mom. The next half hour passed quietly. Everyone was curious about the boxes but no one was too worried until a rumor suddenly appeared. When it was suggested that they might have to put on bikinis, the fear set in. I blamed, I don't know but I wish I had thought of it. I was still kicking myself for the missed opportunity when my alien with the right face black and left face white shows up with the right face white and left face black, Mhain and Millicent. "Death Match and you get to referee," Rio teased me. "I'm so jealous; 500 bucks on the one with the soul." Mhain glared hate at us while Millicent looked more than amused. "Zane, come with us," Mhain gloated. I figured that somehow my ordeal was coming to an end so I'd play along. I rose and they steered me to the largest exit, flanking me. Christina and Company grabbed their boxes and jumped up quickly to follow me, though they looked as confused as I was, confirming none of them were the architect of my discomfort. No sooner had we stepped into the cool, sunlit lawn than everyone's phone rang, except mine. I was loving this, right up there with having sandpaper buffing my sunburned abs. "Open the box and follow the instructions," Christina informed me. "Is anyone going to do this?" My phone vibrated once, then my whole body tingled before I could respond to the call. "I am," Mhain gloated. "I was promised something." She knelt and opened her box with enthusiasm; the others did likewise but at a more sedate pace. What came out of each box was almost identical, different only in the anatomical part of the body indicated by the instructions. The objects were all grapefruit-sized fur-balls that made darling little squeaks, squeals and murmurs, amongst other sympathetic noises, all in tiny little voices. They were to be placed on my body, but I didn't know how that would work. "Are we going to do this?" Chastity began to say. "It isn't sticky," Hope was also saying when Mhain's flew out of her hand and hit the side of my left knee. She reached out carefully to retrieve hers while the other girls circled in. The little darlings were proving to be resilient little bastards. Several more leapt at me from the hands of their owners. All this time the furry grapefruit were giving little 'wee!' noises when they shot at me and screeched like demons when they were removed, which was painful when they were on my flesh. I knew who was responsible and she was going to pay, but not right now. I saw my closest allies pulling back. "TLM, Christina," I sighed in resignation. "Let's get this over with." I was being totally self-sacrificial; girls were starting to pile-up on us coming out of the Dining Hall. I didn't want a riot. Mhain had technically tagged me first but not in the designated spot, so I had Christina go first, she put one over my heart, not that I thought Cordelia was stupid, but now she was just piling it on. Mhain went next and she was sizzling and excited, she put it on my lips, shutting me up. At least the girls were polite and organized enough to come at me patiently. A few didn't get the 'memo' and their little rug rats slipped out of their owner's grasp and got to play gleeful kamikaze as they plowed into me. It didn't hurt but I had this secret fear that the tiny terrors would sprout fangs and tear into me. These little guys were murmuring and mumbling and it wasn't until I was truly buried that a horrific realization was made, the more that were on me, the greater their clinging power. In retrospect, this would have been more useful if we hadn't passed the 700 mark. I looked like a puffy, overweight, Sasquatch baby. I could move but sitting down was a dream, as was running or going to the bathroom. The damn things wouldn't shut up either. It fell to Hope and Iona to hurry me (as much as possible) to Assembly; you know that place where I 'sit' in front. At least no one could ask me anything with the expectation of receiving an answer. I no longer wondered how bad it could get; I knew it would get worse, and while I didn't know how, I knew it would be soon. At the start of Assembly my little friends joined in the singing, not using words but in the tinny little noises they made, though admittedly they were enthusiastic and determined. But it gets worse. There was a discussion on stage after that fiasco about removing me. Chancellor Bazz wanted me gone; Vice Chancellor Scarlett was not in attendance but Virginia took up my cause. After all, it wasn't my fault, she claimed. "Well, Black, do something," the first three rows heard Bazz demand of our Head of Security. "I am not an engineer or a chemist," Black replied. "Do you want me to shoot them off him?" Oh, yeah, my girl Bazz wanted that, so bad. Of course, what she really wanted was for Black to miss, but that wasn't going to happen. Finally, the teachers decided to soldier on. When Chancellor Bazz stepped up to begin services, the frightening fur-balls belted out 'Hail to the Chief.' No one said a word, not a murmur. Chancellor Bazz stopped and the munchkin chorus stopped too. Two more starts later and she gave up and grudgingly took the 'praise' from my infestation. They were good throughout the message and sermon but took up 'Hail to the Chief' when she tried to leave the podium. "Do something!" she screamed at Black. This time, Gabrielle sedately headed my way. I didn't want to think of the pain coming my way. My little buddies had my back. When she got within five feet the all screamed, and I mean SCREAMED, in the loudest cacophony most of us present had ever heard. I saw something I thought I would never see; Gabrielle flinched. Not so oddly, I was fine, hearing almost nothing. The little guys on my ears soaked up the sound so I received a very watered-down version of what they were doing. Gabrielle fell back and at the five foot mark, the little guys shut up, mostly. They seemed to be making comforting noises to one another, like one Zane-sized colony of brown mold. "Get away from him; just get away from him," good old Doctor Melrose Bazz pleaded as she moved her hands away from her ears. "Braxton, you stop this right now." I had a wee beastie on my mouth and Bazz was not on the small list of people I would devour this thing for. If she's looking for a conversation today, she's out of luck. She throws her hands up in desperation and starts to storm off. My little cock-sucking furry gonads (yes, I was getting angry) fired up 'Hail to the Chief' yet again, and kept at it until she sat down. Virginia got to thinking it's appropriate to call for the end of this travesty but she's dealing with Cordelia Dresden, Top Gun of the Time Lord Mafia. The weapon of choice; 'She's a Lady' by some guy named Tom Jones, the ladies in my life will inform me about this later. For a half a second she tries to fight her smile but she surrenders, even letting the little guys go through the entire score before talking. The little tinny voices were humming a song I didn't know but damn it, it made me want to take Virginia out to a smoky Jazz club and dance until the sun came up. Virginia actually started tapping her foot to rhythm and I began thinking I might not be able to beat Cordelia. I'm not used to that sensation. "Okay, now, whoever is doing this has put Zane through enough and should remember that we should, as Christians, make students feel safe and not make them subjects of humiliation," Virginia addressed the student body. "I think we can end Assembly fifteen minutes early today for a little bit of Christian charity. We can do it at Zane's first class, 204 Denning Hall." By the way, I apparently have a play list. As Virginia headed back, the fella's changed it up with 'Baby Got Back'. I wanted to die. Virginia Goodswell has a truly fine ass, of this there is no doubt, I often compare it to Barbie Lynn's, but please. Virginia stopped, turned toward me with a dazzling smile and waggled her finger at me, then resumed her way to her seat. How is any of this my fault? I imagine I was lucky it wasn't the Thong Song. I would have died, then come back as the undead to take Cordelia to hell with me. It was with some relief that Vivian and Hope rallied to my side. They had to both keep other students away, the other girls loved poking me in different critters to make them call out in different pitches and tenors, which was pleasant to hear if you liked overdosing on helium. Surprise, surprise; no one came to my succor before English class. I couldn't sit down. Okay, I tried, but any part of my body that bent or that I sat on screamed bloody murder until I got off of it or stopped putting on the press. I've heard about girlfriends like this but I've always assumed I would have the courage to jump out of a 50 story building to escape. What do you do if they come with you when you jump besides basking in the vicarious thrill that comes from crushing half of them beneath you before you go? I managed to do okay standing in the rear of the class, only once giving in to the crushing fatigue of holding my arms somewhat elevated for two hours. The two under my arms were especially cooperative and didn't get too vocal when my arms did slip to my sides. I couldn't do a thing about the occasional girl twisting in her seat but either Raven's glare or Goodswell's cough brought their eyes forward once more. At the end of class, Virginia decided to call Ms. Black and have her take me to the Vice Chancellor's office to end this matter. Vivian and Mercy provided support while Gabrielle kept her distance and cleared a path. Rio helped out by playing my musical miscreants as if they were a drum set while some part of the 700 members of my new posse and I yelled at her to leave us alone. She really is my best friend. My tragically slow pace was not my friend and everyone had to depart for their classes before I finished the arduous travel to the Administration Building. Gabrielle's eyes measuring you for a casket is a remarkable motivator but didn't stop Rio from blowing a kiss to her "Mi Negro Naughtiness". I know, I know; one day, Rio is just going to vanish without a trace. "Ms. Reveal, I need an emergency meeting with the Vice Chancellor," Ms. Black requested of Doctor Scarlett's personal assistant. Ms. Reveal didn't miss Gabrielle keeping her distance from me. She did make the call and I noticed the pictures of Ms. Mittens were still in evidence. "Who are you inside that suit?" Ms. Reveal asked me. I guess she assumed I wasn't a real baby Sasquatch; I was really a baby Sasquatch disguised as a half-baked marshmallow. If three geeks and a man working beneath his means jump out at me with proton-packs, I am running for my life, which is to say 'I'm going to die.' "This is Zane. He is not being rude, he can't speak," Ms. Black was kind enough to cover for me. "Oh, I understand," Ms. Reveal nodded, but in such a way that expressed she didn't understand anything. "You two can go in now," she said several awkward seconds later. "Zane, you move as close to Ms. Reveal's desk as you can while I get the door for you," Gabrielle instructed me. "Come in when I call for you." I'm sure Marisol Reveal was curious as to why Gabrielle was dancing around me, trying to keep her distance. We almost made it; right as she made it to the doorway, Doctor Scarlett opened the door and attempted to see what the delay was. She was actually putting an award on a shelf she had just received, the reason she missed Assembly, if you find that suspicious, and was placing it on a shelf near the door. Gabrielle responded as any slightly unbalanced killer would do; she spun around, pulled out her gun from the unseen Realm of the Gods of War, and pointed it at the stunned Victoria. That took her one half-step too close to me and my little fellas let the world know it. I will give them this much; they were still defending my eardrums. By the way Marisol was holding her ears as her tears flowed down her face it must have been pure agony for her since I was right next to her. Gabrielle scoped up Victoria and sprinted into her office and they obediently shut up. "Za-, Zane, what was that?" Marisol blathered. Since the furry meatball gone bad was still on my lips and I hadn't become that hungry, I kept my silence. "Zane!" Gabrielle called for me. I did my best to shrug but it wasn't like I had a neck anymore so I don't know what she made of my movement. I shuffled to the door and got a few good squeaks as I moved inside. I was more than a little disturbed by the reaction I received from Doctor Scarlett when she saw me from her seat behind her desk. She looked at me and I swear, hand to my heart, she had an orgasm. "You are covered in Tribbles," she gasped. I had no fucking clue what a Tribble is but apparently, I was in the vast minority. I staggered forward and since Gabrielle was on the right side of the room, I angled to the left. I move halfway around Doctor Scarlett's desk so that Gabrielle could go close the door, where she took up post and, from what happened next engaged a Romulan Cloaking Device, whatever the Muggle-tech that is. Victoria was in some sort of dream-like trance. When she started stumbling around the desk toward me, I waited for the musical assault that never came. To my credit, I caught on in a second. If these creatures existed, singing wasn't their normal activity, and Cordelia wanted these little 'Squeaky Meals' to be as real as possible, for Victoria. I was nothing but bait. Victoria reached out to caress the same one Christina had placed over my heart. The little bugger cooed and Victoria clamped her thighs together to contain another orgasm that coursed through her loins. Cool, all I have to do to feel the wonders of Victoria Scarlett is dress myself in furry grapefruit. I'm kicking myself for not seeing this obvious ploy. She touches more and each makes a subtly different purr of pleasure. This goes on and on until she's cuddled up against me, her arms stroking over my back and rubbing her left leg up and down mine. "Vice Chancellor, you do realize Zane Braxton is TRAPPED inside those, contraptions," Gabrielle sounds the slightest bit peeved. The troops all make those little high-pitched notes of longing as Victoria retreats a few steps, bringing Victoria almost to the point where she launches herself back into me to comfort her little friends. I am second fiddle to a discombobulated guinea pig; sometimes a man can feel pretty small. "Okay. How did this happen to you, Zane?" Victoria asked. "He cannot talk; one of those Tribbles is attached to his lips," Black stated, "by an unknown force. Before you ask; I am not an engineer or chemist." Victoria made this adorable little 'o' expression, then reached for an offending Tribble. "It hurts him to remove them," Gabrielle got out just in time. "Does it hurt the Tribble?" Victoria inquired. Gee, thanks, Vic. "Hold your ears," Gabrielle commanded. Well, I couldn't comply, and Victoria had only started to scream 'stop' when Gabrielle materialized a knife and speared 'Diddley-boo' off my shoulder. I heard the little guy's death wail, then his death rattle, as Gabrielle pulled him/her away until she was out of screaming range. Diddley-boo? No, I have no idea what his/her name really was but I'm going to have ICE check his immigration status when all of this is over, wait, I can't do that; Gabrielle wacked the little snot and giving her up to the Feds is a great way to create many widows and orphans. Diddley-boo was still twitching erratically while Victoria was stuck between ecstasy and horror. "You are a Klingon agent!" Victoria gasped as she pointed an accusatory finger at Gabrielle. I am vaguely aware that they are the stock-villains of Star Trek Universe and this odd snapshot of rightly tight, athletic buns in tighter pants, but the reference memory for the scene escapes me. By the facial reaction Gabrielle gives, Victoria just called candy sweet, or jalapenos hot; she appreciates the comparison. All the surviving members of the Tribble tribe wept a cacophony of pain and loss. I would have had more sympathy if their moans had not been vibrating my body like a jello mold. "Romulan," Gabrielle countered; the other stock Trekkie villains, but they have better teeth. First amongst our Honored Dead, DB hardly quivers as Ms. Black dissects it. It bleeds/oozes and appears to be a living organism of some kind, but Gabrielle points to several electronic devices, a CPU, and wires connecting all kinds of things inside the organic body. "It is an organic husk over a sensory/auditory device," Gabrielle tried to explain. "Oh, my God," Victoria's mind worked feverish to defy reality, "they've been turned into Borgs." She tore the one attached to my lips off. I didn't cry like a televangelist publicly begging God for forgiveness for a moment, or 147 moments, of weakness with a rather sad-looking prostitute, but that was coming. You see, Victoria gripped her weeping diminutive fuzzy engine of humiliation tightly when she yanked it off, so she let go of it because the little blighter sounded hurt. It gave off a more muted and mournful 'wee' as it smacked into the corner of my mouth. I was able to dodge a direct hit. "Scarlett," Gabrielle seethed, "if, you, would, listen, for, a, moment; they are painful to be removed from his flesh and they will attempt to reattach themselves to him if they are brought within one foot. I have no idea why." "Zane, are you in much pain?" Doctor Scarlett inquired while scanning my body fungi. "Yes, but I'm sure if you kick me in the nuts, I'll feel better," I mumbled through a joke. "I can't do that," Victoria gasped. "You have Tribbles down there." Yes, I feel special. "That's it," Gabrielle snapped. "I'm going to get help." She spun around and breezed out the door, slamming it in her wake. "Thanks for abandoning me, Gabby," I shouted as loud as I was able. "It's not like Vic's totally lost her mind or anything like that." "I have not lost my mind," Victoria responded with a deceptively calm, soothing tone. She reinforced my calm by locking the door, then locking in the deadbolt, yes, I felt much safer. My merry band of orphan coconuts helped things along the cliffs of sanity by cooing and 'talking' to Victoria as she walked around the office, and she gaily responded to them. "Ms. Reveal, this is going to be a difficult intervention. Inform me when lunch time gets here," Victoria communicated to her assistant, then added, "I need a box of outdoor trash bags; leave them at the door." Having a hot lady like Victoria Scarlett lock the door and asking for almost 3 hours of 'alone' time with me is a mature pipe dream of mine, and that dream really meets a bloody end when she asks for roughly 30 bags with a fifty-gallon capacity each. If she pulls out a hacksaw or a 'cow-stunner,' I'm racing for the window behind the Doc's desk. I'll be gone in 90 seconds, sort of like an inexpensive microwave dinner. Doctor Scarlett returned to her desk, turned her spy-cam around, and started making calls. I honestly maintained a miniscule hope that she might still help me. She was talking curtly to another doctor whose name I didn't recognize. What came out of her mouth next sounded like a combination of eating raw meat all your life and gargling with sand regularly; add to that an inflection of someone wanting to kick elementary kids into the paths of oncoming busses and you had the language she was using. Victoria's stance even changed. She thrust out her chest, put her hands on her hips, and a predatory sneer took up permanent residency on her lips. She even beat on her desk hard during this little exchange before laughing in a way that made kittens piss on themselves before you hung them. "Vice Chancellor, Doctor Victoria Scarlett, umm, what's going on?" I said careful. I'm not so much terrified of Victoria at this point, as I am suspicious of my ability to fight at the moment. "Everything is fine, Zane," Victoria assured me. "In essence, I am bringing in some experts in the field. You can trust me on this; we've been expecting contact like this for years." Huh? "So, ah, that was an Albanian Biologist?" I hoped. "No, that was Vor' Dura, Flight Leader of the Blood Quasar Fleet of the Klingon Empire," Victoria explained sedately, in the same way any SANE individual described a Navy Commander. She turned her computer screen so I could see the person's profile pic. "How does she breathe in that thing?" I wondered. "That's one hell of a corset." "That isn't a corset, Zane, its body armor. My suit was created by the same armorer," she stated. "You have something like that?" I boggled. "Yes, the precise same suit. Vor' Dura is not as blessed by her bloodlines, she's shorter, but otherwise, we are identical; our alliance ended recently and soon she must face me in ritual combat; yield or die." 'Yield or die' isn't what is centermost in my mind. "Don't your boobs ever pop out of that thing?" Because if you have been paying any attention; I am an idiot where sex is even a remote possibility. Victoria can't meet my gaze but turns as red as her namesake. "On a few occasions," she confessed. I'm thinking 'a few'. "Now I have a few more calls to make." Yes, she's lost her ever-loving mind, and I have no reasonable expectation of exit or rescue. I won't be able to get up enough speed to bust out of the window so being on the first floor is meaningless. She has the deadbolt key and when I stack up my Tribbles against her Science Fiction fanaticism, I lose. She turns the monitor around and makes her next call. This one starts with the victory salute, but the one done with two fingers to each side. "Excellent news," Vicky declares. "We have confirmation of the temporal events from Deep Space Nine. I have compelling data that I have encountered genetic derivatives of the dominant herbivorous life forms of Iota Geminorum IV." And everything went to turkey-based insanity after that. Again, they spoke rapidly in a language I knew nothing about. They acted like giddy little schoolgirls, just schoolgirls with their emotions surgically removed. The final call went much same way except that this time, the tone of the language was like the second but with the taint of a sleazy pimp or grifter thinking she was a mob boss. These were the kinds of girls you never let babysit your kids if you ever wanted to see them again. The way Vic looked at me and the fellas made me worry about how long I could last in her brothel and inspired an unexpected sympathy for these pests. "Zane, do you promise to stay here while I, umm, get some, umm outfits?" Victoria requests respectfully. She realizes she's asking me a bizarre favor. Balthazar's Balls, I've been tied to a cross; how much worse can this be? She scoots up to me, kisses me chastely on the lips and waits. "It is a given that my morning class schedule is toast, and I'm no stranger to the entertainment industry so knock yourself out," I allow, but I will have to pee at some time." "Check; I'll stop by the infirmary and get a catheter," she nods, then she kisses me lightly on the lips once more. "Thank you for this, Zane." She's off like a shot but is careful enough to get the deadbolt on the way out. Since I doubt Ms. Reveal can get a fire-axe through the door if the building catches fire, my buddies and I really are going to experience total protonic reversal on a life-ending scale. Only now does it occur to me that these fuzzy navels might have toxic side effects. I'm waiting around for God-knows how long when I hear some muffled noises, more muffled than having a Tribble in my ear. Scratch, scratch, "Girl, you get away from that door," Ms. Reveal shouted (I guess). "Quick, Mercy, hold her back," Rio shouted in response. "This deadbolt is a bitch." A scuffle ensued and I tried to shout loud enough to call Rio off when I heard two rapid-fire thumps. "Thank you, Ms. Black," Marisol Reveal huffed. Mercy had put up quite a fight, I guessed. "I will formally press charges when the Vice Chancellor returns." "You will go and sit your ass behind your desk, you incompetent buffoon," Black snapped. "I will deal with this and if you bother me again today, or mention this incident to Scarlett, I swear you will never see your cat again; and if you don't hop-to in the next six seconds, I'll make an audio recording of me strangling that shit-dumper and play it by your bedroom window every night until you go mad. Do I make myself clear?" "Ugh," is all I make out, but I hear Marisol's chair squeak soon after. The sound of a body, or bodies, being drug off faded away as Black left the office and headed down the hall. Hell, I warned Marisol. I can't do anything for Rio right now and I don't have too long to ruminate. "Marisol, are you okay?" I hear Victoria ask her assistant. It is a testament to their bond that even the hysterical Doctor doesn't miss her friend's distress. "Sorry, Victoria, I'm a bit, umm, heart-sick is all," Marisol murmurs. "Don't you worry about it." "Well, when you want to talk about it, let me know," Victoria stated. Marisol must have nodded because no words were spoken and Victoria came in with two carry-on bags and three dress bags while kicking the trash bag box ahead of her. Happy fun time was about to begin. "Sorry for the wait, Zane," Victoria told me. "Doctor," I made a desperate Hail Mary plea for reason, "you are a highly respected educator. We really need to take a step back and re-examine what's going on here." "Zane, this is my first teaching job ever," she related as she checked on the progress of her 'Trekkie' Posse. "My doctorate is in Philosophy; my Master's Degrees are in Comparative Religions and Women's Studies," she informed me. "All my graduate work was done as a researcher. I've never had a student." I blink dumbly at her; and here I thought my opinion of the Board of Directors couldn't get worse. Victoria goes over the language dance with her friends, switching fluidly from tongue to tongue in a manner that impresses and even fascinates me; and I've been to Bangkok where if you are trying to buy and/or sell anything and don't speak at least ten different languages or dialects, you might as well hand them your wallet or purse and go home. "Who do we need?" Vic said in English (just making sure everyone knows that the Tribbles aren't suddenly translating for me). "Kar'Thon," Vor' Dura states eagerly; "This matter is a racial imperative." "Are you sure the young man is old enough?" The second woman inquired. "Jarrod went all obsessive last time a boy crossed our path. We almost sent the kid to college." "That's what you get for marrying a Ferengi," Dura snidely remarked, and the rest laughed along with it; meanwhile, I'm going 'a what?' Some infighting goes on until Victoria and 'I married a Ferengi' call for peace, then babble a little more. Then the name 'Zane Braxton' comes up and I'm not sure I'm happy or sad that only one of them replies in what was clearly elation and surprise, the sleazy one knows of me. "Zane, I need to surgically remove some of the alien organisms," Victoria tells me. "It is going to sting like hell," I mutter, to which Vor' Dura says something and sleazy girl laughs. I do not like where this is going at all. On the bright side, Victoria doesn't rip one off of me right away; she goes over to one of the dress bags and opens it up. She's pulling out bondage gear, oops, my bad; she's getting ready to put on Klingon body armor. I have lost all preconceptions of what I was dealing with once Scarlett began stripping in front of me. She even gave me an appreciative smile and I was the one who was doing the appreciating! The little fuckers started going off. Remember, they don't like being moved and I was moving some around at the moment. No, my legs and arms were perfectly still but my crotch was striking up a chorus, its Handel's Messiah. There was this 'still' moment where Victoria stopped opening her blouse and the three strangers regarding me through the webcam became mute; then the laughter began. Victoria resumed her stripping but she couldn't stop smiling and snickering slightly. The three, the Klingon uber-cook or whatever she was and her two unknown accomplices, were laughing so hard they could barely communicate. It got better; when I was fully aroused and stopped moving around my pants, they didn't shut up and I was suddenly, desperately searching my mind to know how long that song was. This was because Vic got down to her, Oh, fuck, this white thong, and calling it white is generous as it looks like someone stole an under-achieving spider's web and gently placed it over her crotch, and I know my hard-on was not going anywhere but into something before it went away. Victoria was working her make-up on when two of the voices got themselves together enough to ask something. Vic looked up at the web-cam, over to me, then said a few sentences. "So, which one of you likes your ankles placed behind your ears?" I politely asked in Thai. "What was that, Brax' Zane?" Victoria asked. "I'm curious if I can take your virginity with my tongue?" I continued in Thai. "I cannot understand you," Victoria said again. "What are, ah, " "I think we should engage the Federation citizen in the Galactic Basic," the second voice requested of the room. The third voice, the sleaze, said one more then in her native tongue, then the second voice, and Victoria jumped on her. "I said, 'I think the native is getting restless'," sleazy girl grudgingly repeated. "Now, I think we should see if our plan 1.0 can be implemented." "Before the scourges make themselves hoarse shrilling out the hellish noise or I lose patience, transport over there, and kill them myself," Dura growled playfully. I'm glad someone else was having fun. Victoria walked up and took a deep breath, which caused her well-disciplined, thirty-ish breasts to bounce tantalizingly close. Her look was desperately fearful yet almost childlike too. "Kar'Thon, I desperately require your assistance before these creatures drive me mad," I tried to sound masculine yet pleading. On the computer screen, Dura quickly slammed her right fist to her right shoulder; I was later to learn that was a salute. "This is no way for a Starfleet cadet to die," Victoria beamed at me, "even if I know I must someday slaughter you in battle." Whoa, I've never considered NASA as a career choice. Maybe Klingon bondage gear/standard uniform could change my mind. The first person to tell me university life is boring I will punt to the Moon. "I am T'Luminareth of the Vulcan Science Academy and Reserve member of the Starfleet Exploration Corps here," the second voice spoke up. I caught sight of a picture of her with this, troll? Or maybe a dwarf with the worst case of cauliflower ear ever. "I would like to assure you that every logical effort is being put forth on your behalf." "Is that right, Tight Luminescence? Is it going to kill you to show a fellow sentient an ounce of compassion when you know he is about to suffer a fatal toxic shock from prolonged exposure to these vermin?" the third girl snarkily interjected into the conversation. "I'm Hical Cretak, Romulan freebooter and purveyor of ancient, exotic, and misunderstood goods." "You are a thief, and since you aren't in some asteroid prison, you must be an above average one," I said to the Romulan. "I confess that I am a bit happier to see a member of the Vulcan Science Academy since, well, I'm suffering a splintered memory. Some things make perfect sense but large details are simply missing." I figured I could provide Victoria some good game. She began rubbing my crotch and there was an effect alright, two in fact. The simple and expectant one was my trouser titan trying to unchain itself so it could get revenge on all of Victoria's orifices for taunting him so. My torturous tiny titmice began belting 'Let's get it on' by Marvin Gaye. I think as an infant, I had a mobile playing this song in my crib. I started to really admire T'Luminareth's acting ability because she alone kept it together. Victoria made larger and larger circles over my crotch up to my beltline while Dura and Hical lost it hysterically. "Pssst," I murmured to Victoria. She looked at me and I darted my eyes toward her makeup kit and clothes. I am getting more clothes on her, why? Besides, I'd gotten a better look at her suit and it didn't have a butt-zipper that said 'Come Get Some,' but those pants rolled down like a candy wrapper and that 'body armor' has a back flap. I'd have to get Rio a set and I doubted Victoria would deny me her armorer's number. I was definitely looking into getting Mercy a matching Orion Slave Girl outfit, and here people don't think I make constructive use of my time. I was sure Victoria/Kar'Thon was breaking speed records to get herself ready while the other ladies began talking to me about a whole universe that was brand new to me. Getting three different and very conflicting versions of the rise of the Human-dominated Federation of Planets was amusing. Out of the blue, T'Luminareth decided she was going to create a team to rapidly move to my planet and take me back for further study. Vor' Dora countered that and Hical gleefully sought out salvage rights for the wreckage of the two expeditions. "That might not be possible," I intervened. "Some of what you've told me has fused some memories together." They all fell silent. "At Starfleet Academy, an Engineering Team and a select group of cadets," I continued to fantasize, "were directed to work on a, phased ionic drive." Ion drive was 'old' tech, or so Hical had let slip. "The drive failed catastrophically and we couldn't save the impulse drive, power was failing, we couldn't transport. The phased ionic drive detonated in the planet's atmosphere, creating a trans-harmonic disruption. I don't know if there were other survivors of our vessel. I saw another vessel either investigating our explosion or attempting a rescue but they burned up on their approach," I looked pained. "I don't think I could communicate with them and the only survivor I could locate was Kar'Thon." "Only a combination of our two vessels' technology has been able to punch a hole through the disruption and I'm not sure how long this effect will last." I now sounded grim but determined. "We probably need three things: We need to know if there were any special modifications to the Klingon Scout vessel because I don't think it was a standard model to get so close to an experimental Federation vessel." "Secondly, someone needs to pry out of Starfleet the precise specifications of that vessel, and that's definitely not me," I confessed. "Finally, we need to find a way to fuse those two designs together because if Tribbles are already being affected by an increased magnetic field, how much longer do we have before even the planet's magnetic field collapses totally and we fry (a SciFi movie plot, thank you)." Once more, there was silence and I was afraid I'd stepped way beyond my bounds. Only when I took in the masked facial expressions of Kar'Thon did I realize I'd done well. I was hit with the realization I was a word and a whisper away from having sex with her, she was so pleased with me. "I have friends at Starfleet Academy and they might be able to shed a light on what their cadets were up to," T'Luminareth stated serenely, but I could see a fire in her eyes. "I will research into every work published on Phased Ionic Drives, and we may be forced to work on a theory of what went wrong in case Starfleet is not forthcoming." "Not that I admit that the Klingon Empire ever had any such vessel operating in the area, Vor' Dura got out before Hical Cretak interrupted. "You have an officer on the damn planet, you cowardly idiot," mocked Hical. "I am a deserter," Kar'Thon declared. "I would say I was a 'scum of the Orion Colonies' but I found that you already claimed that title," she aimed at Hical. "You must die, you traitorous dog," Dura jumped on the offered plum. Thon/Victoria wasn't a deserter but she was ready to take one for the team, so to speak. "The Klingon Empire cannot allow your stain on our honor to exist. Now that we finally have you pinned down, we are coming to end you once and for all, and if the Federation insists on harboring a traitor (we were theoretically in Federation space) then, "I owe you a death, Vor' Dura," Thon seethed; "your death." "You may not enter Federation space," T'Luminareth insisted. "Before you two go to war, again, why don't you let me go in," Hical mediated. "I'm a free trader and have been to both Federation and Klingon planets." "You are a spy," Vor' Dura growled. "Being a successful agent doesn't make you any less of spy for your Romulan Senate," T'Luminareth seemed almost furious. "Unfounded rumors started by my, Hical almost finished before the Tribbles screamed. Not as loud as they had for Ms. Black, but they now didn't like Thon around either, now that Victoria was a Klingon. Cordelia scares me; this time Hical had the little 'hiccup'. "This is going to be fun," she chuckled, barely above a whisper. "I will get these vermin no matter how much they hurt the frail human," Kar'Thon snarled, but Victoria's eyes blazed with fanatic amusement. I was mildly curious if she could even respond to her true name but decided not to test that. She pulled out a rather wicked looking knife that I had to double-take to make sure it was plastic. The conversation went on around us as fictitious bits of data collided with innuendo, falsehoods, threats, and lies. This was roleplaying by some actors who took it as
Amanda and Ash interview Charlie Kao. Charlie shares how growing up as “free labor” on his dad's properties eventually led him back into commercial real estate, where he's now best known for self-storage. He explains why he's cautious on self-storage at a national level, how overbuilding and new alternatives are changing demand, and why he's leaning into highly localized markets where he has an unfair advantage. Charlie also walks through innovative ways he's turning basic storage into a true service business, from accepting and placing medical shipments to offering boat/RV add-ons, all while using feasibility studies and data-driven pricing to stay ahead of the competition. Charlie KaoCurrent role: Principal and Asset Manager, Twin Oaks CapitalBased in: Grand Rapids, Michigan Say hi to them at: https://www.twinoakscap.com/ | LinkedIn Alternative Fund IV is closing soon and SMK is giving Best Ever listeners exclusive access to their Founders' Shares, typically offered only to early investors. Visit smkcap.com/bec to learn more and download the full fund summary. Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we begin studying Romans chapter 2 as Gary teaches on secular man and finding God in nature.
Horses for Healing Trauma: Former Police Officer Speaks. A former police officer opens up about losing his partner, battling PTSD, and how horses helped him heal. Listen to this powerful special episode. A Powerful Journey of Recovery and Purpose in this Special Episode of the Law Enforcement Talk Radio Show and Podcast. This special episode of the Law Enforcement Talk Radio Show and Podcast is available for free on their website, also on Apple Podcasts, Spotify, Youtube and many other podcast platforms. In a special episode of the Law Enforcement Talk Radio Show and Podcast, listeners are introduced to a deeply moving story of loss, redemption, and the power of horses to heal trauma. It's a story that forces us to ask: Did horses save his life? Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The episode features a Nate Fisher, a former police officer whose journey from despair to purpose shines a light on the struggles many first responders and veterans face after years of service. “When my police partner was killed, everything changed,” he recalls. “He was a rookie, and I was the one training him. Seeing his lifeless body broke something inside me.” Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Spiral Into Darkness, Horses for Healing Trauma: Former Police Officer Speaks. The trauma of that moment compounded years of emotional strain from both law enforcement and military service. His marriage began to crumble, and the burden of grief became unbearable. “I didn't know how to cope,” he admitted. “I started self-medicating with alcohol and other destructive behaviors. It felt like there was no way out.” As the darkness grew, suicidal thoughts began to take hold. One day, he reached the breaking point and attempted to end his life. “The only reason I'm still here is because my handgun jammed,” he said. “That failure turned out to be the reason I got a second chance.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Finding Hope Through Horses That second chance came through an unexpected source, horses. Introduced to equine care by a new girlfriend, he discovered that working with horses provided a peace he hadn't felt in years. “At first, I didn't understand it,” he said. “But horses don't judge. They sense your emotions. When I was angry, they pulled away. When I was calm, they came closer. They made me face what I was running from.” Through consistent work with horses, he began to rebuild trust, patience, and emotional control. “The horses taught me to breathe again,” he said. “They helped me find purpose.” Today, he shares his message through the Law Enforcement Talk Radio Show and Podcast, helping others in law enforcement and the military confront PTSD and seek healing. Horses for Healing Trauma: Former Police Officer Speaks. The Science Behind Equine Therapy Equine therapy, also known as Equine-Assisted Therapy (EAT), has been gaining attention as a promising treatment for PTSD. This form of therapy involves working with horses in a supportive, structured environment to promote emotional recovery and personal growth. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Research published in the "Journal of Clinical Psychiatry" and led by Drs. Yuval Neria and Prudence Fisher of Columbia University's "Man O' War Project" found that equine therapy can significantly reduce PTSD and depression symptoms in veterans. Dr. Neria explains, “Both PTSD patients and horses are preoccupied with ongoing concerns about trust and safety. This innovative therapy facilitates bonding, overcoming fear, and re-establishing confidence. One must build trust with a horse for it to warm to you.” A separate study cited by "Psychiatrist.com" showed remarkable results in veterans who participated in an eight-session Equine-Assisted Therapy for PTSD program. Among 63 participants, 50% showed clinically significant improvement in symptoms that continued months after treatment ended. How Horses Heal Trauma, Horses for Healing Trauma: Former Police Officer Speaks. Horses have an extraordinary ability to mirror human emotions. For trauma survivors, this connection can be life-changing. The benefits of equine therapy for PTSD include: Reduced symptoms: Studies show fewer flashbacks, nightmares, and hypervigilance. Improved emotional regulation: Horses provide a safe, non-judgmental space for emotional growth. Increased self-esteem and confidence: Caring for a horse can restore a sense of purpose and control. Enhanced social connection: Working with horses encourages communication and trust-building. Mindfulness and grounding: Being in the moment with a horse helps individuals stay centered and calm. A Mission to Help Others Nate Fisher, the former officer's story isn't just about survival, it's about transformation. “I thought my life was over,” he says. “Now, every day I get to help others find the same peace I found through horses.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. His podcast appearances and outreach work are dedicated to raising awareness about trauma recovery, PTSD, and the healing potential of equine therapy. Through his message, he hopes to reach others who may feel lost or hopeless. “People think asking for help is weakness,” he said. “But it's the bravest thing you can do. If horses can help save someone like me, they can help anyone.” Horses for Healing Trauma: Former Police Officer Speaks. This special episode of the Law Enforcement Talk Radio Show and Podcast is available for free on their website, on most major platforms, including Apple, Spotify, YouTube, Facebook, Instagram, X, and other news outlets.The special episode reminds us that healing often comes from the most unexpected places, and sometimes, from the gentle eyes of a horse. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. “If you enjoy the show,” John Jay Wiley adds, “please share it with a friend or two, or three. And if you're able to leave an honest rating or review, it would be deeply appreciated.” The Law Enforcement Talk Radio Show and Podcast is available for free on Apple Podcasts, Spotify, YouTube, and LETRadio.com, among many other platforms. Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Horses for Healing Trauma: Former Police Officer Speaks. Wikipedia Columbia University Psychiatrist Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lynda Hallinan reviews Case Studies: A story of plant travel, published by Massey University Press.
In this episode with Mike Reinold, we explore an interesting case study on a real patient of his - a baseball player with a medial ulnar collateral ligament injury - also known as a “Tommy Johns injury”. We cover:Initial presentation of the patientImportant subjective questioning in this populationDifferential diagnosis around the medial elbow regionImportance of load management in baseballManagement of ulnar collateral ligament injuryThis episode is closely tied to Mike's case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.
This marine biology student from Papua explores the dangers of plastic waste in the ocean, the differences between waste issues in Indonesia and Australia, and safe diving ethics that protect marine life. - Mahasiswa biologi kelautan, atau marine biology, asal Papua ini mengupas bahaya sampah plastik di laut, perbedaan isu sampah di Indonesia dan Australia, serta etika wisata selam yang aman bagi kehidupan laut.
Studies in 1 Kings13 The Slippery Slope - Part 21 Kings
Speaker: Associate Professor Dora Neo (National University of Singapore)With the advancement of technology, delivery of financial services, such as payment services, can be achieved almost instantaneously. In the area of trade finance, however, banks have been less quick to harness technology for trade digitalisation. An important reason is that trade financing has historically been heavily dependent on the use of paper. While digitisation of trade documents is easily done, the digitalisation of trade finance requires a supportive legal framework to ensure that concepts like possession, which were developed in relation to tangible documents, can operate in the digital world. In the UK, this framework is now provided by the Electronic Trade Documents Act 2023 which has been described to be "one of the most important bills you have never heard of". Singapore instituted a similar framework by amending its Electronic Transactions Act in 2021. These legislative developments were based on the UNCITRAL Model Law on Electronic Transferable Records (MLETR), which has gained increasing global influence since its adoption in 2017. This seminar discusses how the landscape of trade financing affects the use of technology, analyses recent legal developments relating to electronic trade documents, and identifies remaining challenges for trade digitalisation.Biography: Dora Neo is an Associate Professor at the Faculty of Law, National University of Singapore. She was the founding Director of the Faculty's Centre for Banking & Finance Law, which she led for some ten years from 2013. Her areas of focus include the modernisation of trade finance law, global developments in secured transactions law, consumer protection in the finance industry and contract law. Her publications include Trade Finance: Technology, Innovation and Documentary Credits (co-edited with C Hare, Oxford University Press); The Law and Practice of Documentary Letters of Credit (co-authored with E P Ellinger, Hart Publishing);Secured Transactions Law in Asia: Principles, Perspectives and Reform (co-edited with L Gullifer, Hart Publishing) and Studies in the Contract Laws of Asia V: Ending and Changing Contracts (co-edited with M Chen-Wishart and S Vogenauer, Oxford University Press, forthcoming). In Michaelmas Term 2025, she is an academic visitor at the Cambridge Law Faculty under the sponsorship of the Centre for Corporate and Commercial Law (3CL), and a Visiting Fellow at Wolfson College.3CL runs the 3CL Travers Smith Lunchtime Seminar Series, featuring leading academics from the Faculty, and high-profile practitioners.For more information see the Centre for Corporate and Commercial Law website:http://www.3cl.law.cam.ac.uk/
There are few chapters in American military history as daring, secretive, and defining as MACV-SOG, the Military Assistance Command-Vietnam, Studies and Observations Group. A small band of elite Green Berets who operated deep behind enemy lines, often without acknowledgment, and always with extraordinary courage.These men were tasked with missions that had never been done before and might never be done again. Their work in Laos, Cambodia, and Vietnam forged the tactics, technology, and mindset that would become the DNA of modern Special Operations.But when they came home, many faced a different kind of battle. The Vietnam era brought with it a complex legacy, one of heroism and heartbreak, pride and pain. Some became business and political leaders; others struggled for decades to find peace. Yet through it all, the brotherhood forged in MACV-SOG never wavered.Live from the 2nd Annual Stars and Stripes Classic, we sat down with Doug Godshall and Jim Shorten, two veterans of MACV-SOG, to honor their service, preserve their stories, and remind today's Green Berets what courage, sacrifice, and innovation truly mean.This episode is about the origins of Special Forces as we know them today, the unbreakable bonds formed in war, and the duty we all share to ensure that the lessons of MACV-SOG live on in every generation of those who don the Green Beret.HIGHLIGHTS0:00 Introduction1:42 Welcome to the Stars & Stripes Classic3:06 Defining MACV-SOG5:54 Who were the partner forces?7:20 MACV-SOG Losses11:27 Why Become A Green Beret?14:42 Life Post-Vietnam19:35 Leadership Lessons from MACV-SOG22:54 Honoring MACV-SOG VeteransQUOTES“We had no identification that we were United States soldiers.”“MACV-SOG had the highest casualty rate of any US Army unit since the Civil War.”“We were very dedicated to the Montangards.”“We wouldn't be alive but for our indigenous partners.”“Teams went out and didn't come back. They were overrun upon landing.”“The Vietnamese War was highlighted by a lot of enemy infiltration into our ranks.”“Our generation wasn't supportive.”“I'm one of those guys that likes to continue learning.”“You can never train up enough.”“You can be whatever you want to be if you put your mind to it.”“I think the modern GWOT soldier has a lot of history to look back on and they're going to be better soldiers."“If you really want to run the mission, get all the training you can possibly get.”“We're glad that you're honoring us, but you're honoring you and the rest of the Regiment as well.”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.
Biff, a 24-year-old, has cycled through seven jobs in five years and is currently unemployed. His pattern of chasing big plans and get-rich-quick schemes every few months reflects his passion for starting projects but a lack of discipline to see them through. While Biff's charm and likability have endeared him to many, his growing reputation for being unreliable is causing friends and job opportunities to slip away. Read, Watch, Listen: https://lifeovercoffee.com/case-study-i-dont-know-what-to-do-with-my-life/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
Presented by Julie Busteed Are there people in your life you find difficult to get along with or really understand? I am examining biblical strategies to help grow and build healthy relationships, and communication is a key tool. A verse you might be familiar with is everyone should be quick to listen, slow to speak and slow to become angry (James 1:19b). Honestly if we all practiced that, I think there would be much less miscommunication. Let's break this down. What does it mean to be quick to listen? Studies show good communication is essential for organizations. Marjorie North—a communications expert—says we only hear half of what is being said in any given conversation. It's true, isn't it? I can be distracted by something outside the conversation, or I can begin to form a response to something the person said. No matter what distracts me, I struggle to listen. You and I need to practice active listening. And I mean practice; it will take a lot of practice. Put the distractions away—and by this, I mean your phone! Give the person your full attention. I know someone who is so good at this. I can tell when I am speaking to him I have his full attention. It's a great thing to be heard—really heard. Some other ways to be quick to listen is to repeat back what you believe you heard the person saying. And if you don't understand something, ask clarifying questions. Try not to interrupt them. What does it mean to be slow to speak? I think we need to be careful and thoughtful. Examine your words before you say them. Depending on what the conversation is, you might even need some time to think before responding. Do you see someone who speaks in haste? There is more hope for a fool than for them (Proverbs 29:20). Those who guard their lips preserve their lives, but those who speak rashly will come to ruin (Proverbs 13:3). James also goes on to talk about our tongues—what we say and how our words can bless or curse others. He compares our tongue to the bit that steers a horse or the rudder that guides a ship. What comes out of your mouth can not only corrupt your whole body but others as well. The Psalmist prays to set a guard over my mouth, Lord; keep watch over the door of my lips (Psalm 141:3). And the Apostle Paul encourages the Ephesians to not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen (Ephesians 4:29). Good communication in relationships is necessary. It's a skill you and I can practice and improve, but we need to be mindful and intentional.
Cracked teeth — the diagnosis we all hate as Dentists! How do you decide when to monitor and when to intervene? What is the recommended intervention at different scenarios of cracks? Should we be chasing cracks and reinforcing with fibers; is there actually enough long-term data to support that approach? Over the years, we've had some epic episodes on this topic — from Kreena Patel's “I Hate Cracked Teeth” (PDP028) to Dr. Lane Ochi's Masterclass on Diagnosis and Management (PDP175). But in this brand-new episode, Jaz is joined by Dr. Masoud Hassanzadeh to bring it all together — not just the diagnosis of cracks, but their management. They explore when to intervene, the role of fibers in preventing propagation, and even the fascinating possibility that cracks in teeth may have some ability to heal, just like bone! This one's a deep dive that will change how you talk to patients — and how you approach cracked teeth in your own practice. https://youtu.be/VHYRBnfJS3I Watch PDP246 on YouTube Protrusive Dental Pearl Your patient's history predicts the future! Ask if past extractions were difficult → clues you into anatomical challenges. Ask how they lost other teeth → if cracks, be proactive with today's cracks. History isn't just background—it's a clinical tool. Key Takeaways Cracks in teeth can be diagnosed using magnification and high-quality imaging. Patient factors such as age and muscle strength play a significant role in crack prognosis. Symptomatic cracks should be treated to prevent further propagation. Understanding the anatomy of the tooth is crucial for effective treatment. The healing mechanism of cracks in teeth is possible but varies between enamel and dentin. Fibers can be used to strengthen restorations and manage cracks effectively. Long-term studies are needed to assess the effectiveness of current crack management protocols. The use of fluorescence filters can help identify bacteria in cracks. Chasing cracks should be done cautiously to avoid pulp exposure. A comprehensive understanding of crack mechanics can improve treatment outcomes. Highlights of this episode: 00:00 Teaser 00:47 Intro 03:08 Protrusive Dental Pearl - The Importance of Dental History 07:18 Interview with Masoud Hassanzadeh 08:22 Diagnosing and Managing Cracks 21:13 When to Intervene on Cracks 25:50 Restoration Techniques and Materials 28:30 Chasing Cracks: Guidelines and Techniques 36:50 Mechanisms of Crack Healing in Teeth 45:11 Exploring the Use of Fibers in Dentistry 52:43 Introducing the Book on Cracked Teeth 54:57 Percussion-Based Diagnostics (QPD) 56:44 Key Takeaways 57:21 Conclusion and Final Thoughts 01:00:07 Outro As promised, here are the studies mentioned during the discussion: Why cracks do not propagate as quickly in root dentin: Study 1a & 1b Root dentin has significantly higher fracture toughness compared to coronal dentin—nearly twice as tough, as demonstrated in multiple studies. The key difference lies in their structure and toughness. Root dentin's unique collagen orientation adds strength, while its fewer lumens and thinner peritubular cuffs make it less brittle. In contrast, coronal dentin has thicker cuffs, which increase brittleness. Unlike coronal dentin, which fractures uniformly, radicular dentin is anisotropic—its fracture behavior varies depending on direction. These structural features give root dentin greater resistance to cracking, making it more durable under stress. Studies on decreasing crack length due to crack repair in enamel. Study 2 The importance of the modulus of elasticity of the final restoration in arresting crack propagation. Study 3 The role of fiber in restoring cracked teeth and how it can increase fracture strength—even surpassing that of natural teeth. Study 4 Decision Making for Retention of Endodontically Treated Posterior Cracked Te...
Jerome Loughridge is the inaugural Executive Director of the Aspen-Kern Program on Leadership & Character in Higher Education, a new national initiative of the Aspen Institute. Having previously served as chief of staff at both a major public and a national private research university, Jerome will lead a cohort of US college presidents who are new to their roles as they seek to reclaim the importance of character formation for democratic citizenship and greater human flourishing. Jerome returned to higher education after a fifteen-year career in the energy sector, where he led both private equity-backed and publicly-traded companies across North America. A native of rural Oklahoma, Jerome earned his interdisciplinary BA at Baylor University (Phi Beta Kappa) and attended Harvard University as a Truman Scholar prior to beginning his energy career as an international derivatives trader on the New York Mercantile Exchange (NYMEX). In response to 9/11, Jerome competed for a White House Fellowship – a process that resulted in his being appointed as one of twelve young professionals to the Bush Administration and his assignment as special assistant to Secretary of Defense Donald Rumsfeld. In that capacity, he worked on post-war Iraqi reconstruction, splitting time between the West Wing, the Pentagon and Baghdad. Jerome's post-White House professional roles included leadership of portfolio companies with Connecticut-based Wexford Capital and New York-based Ziff Brothers Investments. Among those were the launch of Great White Energy Services, where he was chief operating officer; the creation of Black Mesa Energy Services, where he was president; the formation of Legend Energy Services, where he was executive chairman; and the establishment of Seventy Seven Energy from Chesapeake Oilfield Services, where he served as president of Great Plains Oilfield and remained as an executive through the company's acquisition. Jerome served as CEO of NextStream, a joint venture between GE-Baker Hughes and private partners to bring new technology to the upstream energy sector. Jerome has held board positions with companies in Dongying, China, and Alberta, Canada, in addition to various firms in the U.S. In March 2019, while serving as an energy-sector executive, Jerome was nominated by Oklahoma Governor Kevin Stitt, and unanimously confirmed by the Senate, as Secretary of Health and Mental Health in order to bring business principles to the work of government agencies. In his volunteer Cabinet role, he was responsible for driving Medicaid expansion in the State and eventually helped lead the Governor's Covid-19 Task Force responsible for Oklahoma's response to the global coronavirus pandemic. Jerome is currently completing a Master of Studies at the University of Oxford where he is reading practical ethics in the Department of Philosophy and the Uehiro Institute Oxford. He chairs the Honors College board at Baylor University and regularly teaches at the collegiate, community and international levels, primarily in East Africa and Latin America, on faith, public policy and leadership. Jerome and his wife live on an acreage outside Oklahoma City and have two boys.
In this episode, we're breaking down how to write modern B2B case studies — the kind that don't just sit in a PDF folder but actually close deals, build authority, and get media coverage.Marko Cvijic and Nemanja go deep into what's wrong with the traditional “challenge–solution–result” formula, how to structure stories that make people feel the transformation, and why the best case studies work as sales assets, PR engines, and brand signals all at once.If you're in marketing, consulting, SaaS, or any B2B service business, this one's for you.Chapters:00:00 – Intro & setup: who Marko is and why we're recording00:45 – Why case studies matter for service-based B2B (proof you can deliver)01:30 – What's broken: walls of text, Arial 10/12, lifeless PDFs03:00 – Documentation vs storytelling (why “challenge-solution-result” falls flat)04:00 – The “task completion” mindset that kills impact05:00 – Case studies as currency: credibility before the first call06:10 – Prospect's question: “Have you done this for companies like ours?”07:10 – Data without context (impressive numbers that don't persuade)08:20 – Product vs storytelling gap (inbound vs outbound thinking)09:30 – Emotions ≠ fluff: how feeling makes numbers believable10:40 – Visuals > raw GA4 screenshots: simplify for decision-makers12:00 – Remember your audience: execs, not data scientists12:40 – The one-pager problem: forgettable vs memorable narratives13:30 – Missing pieces: who was struggling, why now, what changed14:30 – The story arc: Context → Attention → Insight → Action → Impact16:00 – Rewrite demo: “20 days → 2 days” as a human, PR-ready story17:10 – PR engine: turn results into headlines and distribution18:20 – The 3 jobs: Sales tool, PR asset, Brand signal19:40 – Stories attract clients & talent (camp analogy)21:00 – The modern checklist: headline, 3 bold metrics, human angle, visuals, lesson22:30 – Never open with “The client approached us…”—start at the moment of change23:20 – From reporting to transformation: prove what moved the needle24:10 – Don't send PDFs—send stories (LinkedIn work history analogy)25:10 – Partnerships, research, co-created evidence that travels26:00 – Tactical recap: why story-driven proof performs27:00 – CTA: share with anyone still writing 2010-style case studies27:40 – Trust is the core B2B currency (why these pieces close deals)28:20 – Wrap-up: revisit the checklist; PDF will be in the notes29:10 – Outro & thanks#B2BMarketing #CaseStudies #Storytelling #DemandGeneration #ContentStrategy #BrandBuilding #SalesEnablement #MarketingStrategy #ProofOfWork #PersonalBranding #LinkedInMarketing #SaaSMarketing #ConsultingBusiness #FunkyEnterprises #AuthorityBuilding #B2BBranding #MarketingPodcast #B2BContent #TrustSignals #NarrativeDesign #ThoughtLeadership #ClientSuccess #PRStrategy #BusinessStorytelling #B2Bgrowth
*The cattle futures market crash had a big effect on sale barn prices. *Daylight Savings Time will continue. *The Texas A&M Beef Sustainability Conference is December 8th & 9th in Dallas. *The Texas A&M AgriLife facilities in Vernon have seen a major upgrade. *The virtual Farm to School Program brings Texas agriculture to classrooms across the state. *The Trump Administration plans to expand access to grazing on federal lands. *Farmers in the lower Coastal Bend have experienced another month of very low rainfall. *Studies are being performed on ways to protect foals from pneumonia.
In this episode, Dominic Bowen hosts Vjosa Musliu to analyse the growing wave of protests and dissent across Serbia. Together, they examine the EU's influence, the controversial lithium extraction agreement, and the role of media bias in shaping public opinion. From political repression to Serbia–Kosovo tensions, they trace how civil rights and democracy are being tested in one of Europe's most complex regions.Vjosa Musliu is an Associate Professor of International Relations at the VUB. Her research interests include international and European interventions, conflicts and international political economy. Her area of focus is primarily the Balkans and post-Soviet space. She is a co-editor of the Routledge Series of Studies in Intervention and Statebuilding and co-founder of Yugoslawomen+ Collective, a collective of six academics from the post-Yugoslav space working in ‘Global North' academia She is also a board director at the Youth Initiative for Human Rights Kosovo. She is the author of three books and dozens of journal articles in the field of international relations. Before entering academia, she worked as a journalist in Kosovo. Vjosa is based between Belgium and Kosovo.The International Risk Podcast brings you conversations with global experts, frontline practitioners, and senior decision-makers who are shaping how we understand and respond to international risk. From geopolitical volatility and organised crime, to cybersecurity threats and hybrid warfare, each episode explores the forces transforming our world and what smart leaders must do to navigate them. Whether you're a board member, policymaker, or risk professional, The International Risk Podcast delivers actionable insights, sharp analysis, and real-world stories that matter.Dominic Bowen is the host of The International Risk Podcast and Europe's leading expert on international risk and crisis management. As Head of Strategic Advisory and Partner at one of Europe's leading risk management consulting firms, Dominic advises CEOs, boards, and senior executives across the continent on how to prepare for uncertainty and act with intent. He has spent decades working in war zones, advising multinational companies, and supporting Europe's business leaders. Dominic is the go-to business advisor for leaders navigating risk, crisis, and strategy; trusted for his clarity, calmness under pressure, and ability to turn volatility into competitive advantage. Dominic equips today's business leaders with the insight and confidence to lead through disruption and deliver sustained strategic advantage.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn and Subscribe for all our updates!Tell us what you liked!
Teaser:I love talking with experts and we can learn a lot from someone like Elena Aguilar or Mark Shellinger, and from other consultants and thought leaders like my good friends William D Parker and Darrin Peppard. And – we also need to be hearing from the people who are doing the work. In today's episode I do a coaching call with an aspiring administrator. She's a member of my email list we decided to connect over some observations and questions she shared with me. I think, whether you are an aspiring leader, early in your AP adventure, or even working as the principal or at the district level, you'll find some helpful things in here, especially around supporting up and coming leaders, which is something we all need to get better at. Before we get into the discussionSponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Penny is a district-wide school social worker based just outside Buffalo, NY, with experience in both K–12 and higher education. She is passionate about supporting students and families while fostering collaboration and mental health supports within schools. Penny is currently pursuing an administrative program, and is dedicated to expanding her leadership and impact in education. Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/Prompts5-minute coaching questionsAspiring LeadersWhen am I ready to take that leap? What am I learning along the way? How do I build my own network of support?Advice on preparing for changes ahead, what I need to know outside of my current coursework, and any insights on moving from staff to admin within a district.Interdisciplinary Supports in SchoolsHow we utilize social workers, psychologists, support staff, marketing directors, and others to better support our students.Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upDelegation:There are other heroes in your building in addition to youLean on others' strengthsIntentionally provide stretch opportunities (with support)Penny's big takeaway: Embracing our own journeys and building a support network aligned with both where we are and where we want to go.Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn:
Hope for a humanitarian truce in Sudan. The parliamentary Rapid Support Forces and the Army agree in principle with the US plan to stop fighting. But with violence spreading beyond the North Darfur region, can Washington's proposal succeed? In this episode: Amjad Farid, Executive Director, Fikra for Studies and Development. Mathilde Vu, Advocacy Manager for Sudan, Norwegian Refugee Council. Susan Page, Professor, Practice, University of Michigan Law School Ford School of Public Policy. Host: Adrian Finighan Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEWeighted vests… You've seen them everywhere, but is there any truth to the hype—or is this just another fitness trend that sounds too good to be true? In today's episode, Sue and Alex are cutting through the noise and diving deep into the actual research behind weighted vests. They're breaking down the studies, sharing their personal experiences, and revealing what the science really says about these claims.Sue and Alex discuss why certain populations—especially high-performing women—need to be particularly careful about falling for quick-fix solutions. They'll also share what actually works for improving bone density, preserving muscle mass, and achieving sustainable fat loss.Whether you've been tempted to jump on the weighted vest bandwagon or you're just curious about separating fact from fiction, this episode is a must-listen. Let's get into it!Have questions or comments for the podcast? Drop them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) The weighted vest phenomenon(1:42) Our personal experience(4:36) The claims you've kept seeing(5:13) The research investigation(5:37) Studies being referenced... But misunderstood(7:29) Additional studies showing benefits... But with caveats(9:51) Studies that actually tested walking(14:56) The Peloton context(18:15) The opportunity cost(19:51) Fat loss claims(21:06) The gravitostat hypothesis & human trials(24:53) Tracking accuracy & compensatory behaviors(26:31) What *actually* improves bone density, muscle mass, & fat loss(28:18) Why bone density & muscle mass preservation matters so much(30:40) The reasons high-performing women are especially vulnerable(33:11) The things that *actually* work(35:41) The key takeawayStudies Mentioned:Shaw & Snow (1998) - https://pubmed.ncbi.nlm.nih.gov/9467434Snow et al. (2000) - https://pubmed.ncbi.nlm.nih.gov/10995045Klentrou et al. (2007) - https://pubmed.ncbi.nlm.nih.gov/17724395Jessup et al. (2003) - https://pubmed.ncbi.nlm.nih.gov/12585781Tantiwiboonchai et al. (2011) - https://pubmed.ncbi.nlm.nih.gov/22338922Roghani et al. (2013) - https://pubmed.ncbi.nlm.nih.gov/22441962Beavers et al/ (2025) - https://pubmed.ncbi.nlm.nih.gov/40540267Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Ancient Roots of LIfe Episode 24Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/
Did you know that a dog allergy could be linked to unexplained infertility? This episode delves into fascinating allergy case studies and how component-resolved diagnostics can help uncover hidden connections. From wheat-dependent exercise-induced anaphylaxis in children to severe sesame reactions despite negative clinical history, learn what these interesting cases can teach us about the impact of allergen component sensitization and how innovative testing using components can broaden our understanding. This episode also explores the latest insights into wheat and sesame allergen components as well as how these tools can enhance your clinical decision-making, improve diagnostic accuracy, and optimize allergy management strategies. For episode resources and references, visit: https://www.thermofisher.com/phadia/us/en/resources/immunocast/allergy-case-studies-component-diagnostics-dog-sensitization-wheat-allergy-sesame-reactions.html?cid=0ct_3pc_05032024_9SGOV4
Study Genesis 42:29-43:14 with Pastor Mark Fontecchio on Return to the Word. Teaching God's Word and advancing the message of His amazing grace one verse at a time. Visit our ministry at: ReturntotheWord.com Watch the video of this podcast at: ReturntotheWord.com/Videos Get our Free App at: ReturntotheWord.com/Grace Support this podcast at: ReturntotheWord.com/Donate Listen to the Ask a Bible Teacher Podcast: ReturntotheWord.com/Ask Listen to the Studies in the Scriptures Podcast: ReturntotheWord.com/Scriptures Help us tell others by leaving a positive review wherever you listen. Return to the Word is the teaching ministry of author and Bible teacher Mark Fontecchio. There is a famine in the land for the teaching of God’s precious Word and His message of grace. Return to the Word exists to call individuals back to the simplicity of God’s Word for all matters of our faith. Through God’s Word His clear offer of eternal life and plan for mankind can easily be understood. Join us on the path to growing in His grace.Support this Podcast and Ministry: https://www.ReturntotheWord.com/DonateSee omnystudio.com/listener for privacy information.
This month Cheryl, Mari and Jessica talk fiction and non-fiction picks touching on Native American Heritage, our relationships with food and the kitchen, writing featuring deep character studies, as well as a few unexplained mysteries. Cheryl's Books: Girl Warrior: On Coming of Age by Joy Harjo The Heart-Shaped Tin: Love, Loss, and Kitchen Objects by Bee Wilson Hamnet: A Novel of the Plague by Maggie O'Farrell Love Forms: A Novel by Claire Adam Mentioned: Nomadland (film) Stone Yard Devotional by Charlotte Wood 2025 Booker Prize Longlist Jessica's Books: Good Soil: The Education of an Accidental Farmhand by Jeff Chu Ferryman and His Wife by Frode Grytten Wolf Bells by Leni Zumas Midnight Timetable: A Novel in Ghost Stories by Bora Chung Mentioned: Wholehearted Faith by Rachel Held Evans, Lincoln in the Bardo by George Saunders Red Clocks by Leni Zumas Cursed Bunny by Bora Chung Mari's Books: Why We Dance A Story Hope and Healing by Deidre Havrelock Dead Ends! Flukes, Flops & Failures That Sparked Medical Marvels by Lindsey Fitzharris Is it Real? The Loch Ness Monster by Candace Fleming Nessie by Ilse De Keyzer Mentioned: Plague Busters! Medicine's Battles with History's Deadliest Diseases by Lindsey Fitzharris
Myth or fact: One form of fall prevention intervention is superior to all others.Do you know which intervention reigns supreme? In this episode we explore diverse therapies and a recent systematic review and meta-analysis.Myth or fact: Comparing running vs. weightlifting. Is there one single "best" training regimen for weight loss and mitigating cardiovascular disease? Dr. McGinn and Dr. Sagar compare the evidence and effectiveness of aerobic, resistance, and combined training.Studies: https://www.nejm.org/doi/full/10.1056/NEJMoa1616338 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0210292
Studies show that up to 30% of pregnant women experience significant anxiety. Common worries include the baby's health, possible complications, the birthing process, and even parenting abilities.In this episode, host Larissa welcomes back Obstetrician & Gynaecologist Dr Jean Wong to discuss key milestones in pregnancy that are vital for both baby's development and mum's health and wellbeing.Together, they explore the signs of common complications during pregnancy and birth, and share what obstetricians look for when supporting women in the postpartum period.Find out more;ogcg.com.au
——– CONNECT WITH US FURTHER ——– FACEBOOK: https://facebook.com/CCAtTheCross YOUTUBE: https://www.youtube.com/@ccatthecross TWITTER: https://twitter.com/CCAtTheCross PODCAST: https://podcasts.apple.com/us/podcast/calvary-chapel-at-cross-sermons/id1033643190?mt=2 FREE WORSHIP MUSIC: https://AtTheCross.org/worship-music/ GIVING ONLINE: https://AtTheCross.org/giving/ The post Forgiveness – part 3 appeared first on Calvary Chapel At The Cross.
Sponsors: The Clergy Confessions Podcast (www.clergyconfessions.com); Gardner-Webb University School of Divinity (www.gardner-webb.edu); Baptist Seminary of Kentucky (www.bsk.edu); Baylor's Garland School of Social Work; The Community Transformation Center at Palm Beach Atlantic University (www.pbactc.org); The Center for Congregational Health (healthychurch.org); and The Baptist House of Studies at Union Presbyterian Seminary (www.upsem.edu/). Join the listener community at www.classy.org/campaign/podcast-…r-support/c251116. Music from HookSounds.com.
Studies in John: 27 The Death of Lazarus - Part 1 - John 11:1-22
The secretary’s comments came more than a month after he and Trump held a press conference in September to specifically warn pregnant women against taking the medication, without citing any scientific evidence. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
A new study out of Canada finds that suicide rates among transgender individuals are significantly higher than in the general population.By itself, this isn't exactly news, but it does add to a growing body of research that shows that people who actually go through with “gender-affirming surgeries” have higher rates of suicide and poorer mental health outcomes than those who don't.Let's go through this research together.
Send us a textDr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor's first appearances on episodes 77, 323, 428, and 684 of Boundless Body Radio!Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age.He retired from his successful career as an economist at age 52 to pursue his passion for learning about the evolution of our species and got his PhD in Archeology from the University of Tel-Aviv. He also has a bachelor's degree in Economics and a master's degree in business administration.He has released several studies, including his fantastic and critically acclaimed paper called Man the Fat Hunter. He is the author of the book Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing, which has recently been translated to English from the original text in Hebrew.Find Dr. Ben-Dor at-http://www.paleostyle.com/TW- @bendormikiBook- Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural WellbeingResearch Gate- Dr. Mike Ben-DorYT Video- Turning scientific constraints into breakthroughs - Janna LevinFind Boundless Body at- myboundlessbody.com Book a session with us here!
Dr. Peggy Whitson holds the record for the longest cumulative time in space by an American astronaut and any woman astronaut in the world. In this episode, guest host Emily Harding, Vice President of the CSIS Defense and Security Department, sits down with Dr. Whitson, Vice President of Human Spaceflight at Axiom Space and former NASA astronaut, about health breakthroughs in space, the future of human spaceflight, and her record-setting journey in low orbit.
Host Constantine “Aki” Kanakis, MD is joined by Brittany Teeter and Sean to provide lessons learned and real-world takeaways from the world of laboratory management. This episode offers a glimpse into what seasoned lab managers learned across the course of their careers and provides concrete takeaways for lab managers at any stage of their careers on preparing for inspections, creating staff buy in for workflow updates, and relating the success of the lab to a hospital's financial outcome when interfacing with C-suite executives. Their conversation offers fresh perspective on how to approach meeting regulatory standards as opportunities for improvement rather than mere hurdles to clear. In this episode, their discussion covers disaster preparedness, addressing both how labs can prepare proactively for the foreseeable and how to reactively respond to the unforeseeable. They provide tips on everything from preparing for novel infectious outbreaks to stocking enough extension cords and flashlights in the event of power outages. They include valuable anecdotes about times thing went wrong in their lab, and what they did to react in a state of crisis.
The Eucharist is the source and summit of our faith, and Father Dave welcomes Dominican friar Father Gregory Pine to discuss how it is also the key to our very identities. Father Gregory is professor of dogmatic and moral theology at the Dominican House of Studies and the author of "Your Eucharistic Identity: A Sacramental Guide to the Fullness of Life."
Biff and Mable have sought biblical counseling after transitioning to their new church, following a recommendation from their previous pastor. The pastor noted Biff's struggle to lead his wife, a concern that became evident during your first session. Read, Watch, Listen: https://lifeovercoffee.com/case-study-he-cannot-lead-his-wife/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
In a world where fitness is filtered and wellness is for sale, how do we separate truth from illusion? Studies show that six out of ten TikTok fitness videos are misleading or harmful, and that more social media use often means more body dissatisfaction — especially among young people. In this eye-opening conversation, Jian is joined by two Iranian-background fitness creators who are navigating both the promise and the pitfalls of the digital wellness boom: Sepideh Faraji (@sepideh_fit) – a Toronto-based fitness coach and lifestyle influencer helping women embrace realistic, sustainable approaches to health. Sama Ghorbani (@nutrifitopia) – a Los Angeles-based nutritionist and content creator bridging science, fitness, and accessibility online. Together, they unpack misinformation vs. expertise, “fitspiration” vs. pressure, and how social media is reshaping the entire fitness industry. Recorded with Sepideh in the Roqe Studio in Toronto and Sama joining via Zoom from L.A. This episode of Roqe is presented with the support of Tika — the customer-generating machine helping businesses grow through digital marketing, lead generation, and telecom innovation. #Fitness #SocialMedia #Roqe #JianGhomeshi #IranianDiaspora #Wellness #BodyImage #FitTok #TikTok #SepidehFaraji #SamaGhorbani
If you or someone you know needs extra support to survive Trump's economic warfare on the American people, to find help near you, enter your zip code in findhelp.org. For decades, Christian nationalists have insisted that controlling women's bodies is a moral crusade. What Irin Carmon shows in her blistering new book, Unbearable: Five Women and the Perils of Pregnancy in America, is that this crusade doesn't just target abortion, it poisons every aspect of pregnancy care in America and forces authoritarianism into our homes and doctor visits. Whether you want to be pregnant or don't, the system is designed to remind you who's in charge: not you. Carmon, an award-winning journalist and coauthor of Notorious RBG, was eight months pregnant when the Supreme Court, stacked with MAGA Mullahs handpicked by a Christian nationalist movement, tossed aside Roe v. Wade. The ruling didn't just ban abortion in swaths of the country; it unleashed slavery-era lawfare, rampant state censorship, and cruelty even for people desperate to carry pregnancies safely. Through the harrowing stories of five women across America, Carmon exposes a healthcare system warped by Christian nationalism. In Alabama, women risk their lives because doctors fear prosecution. In supposedly progressive New York, indifference and red tape mean patients still face shocking neglect. It turns out the war on women is not confined to "red states," it's everywhere, and it threatens our very democracy. What keeps Unbearable from sinking into despair are the moments of solidarity: the defiant doctors, advocates, and ordinary people resisting the grip of religious extremism. This is not just a book about pregnancy. It's a warning: America has allowed Christian nationalism to turn women's bodies into a battlefield. And until we call it what it is–a war on women–nothing will change. Want to hear Gaslit Nation ad-free? Join our community of listeners for bonus shows, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit! Show Notes: Unbearable Five Women and the Perils of Pregnancy in America By Irin Carmon https://www.simonandschuster.com/books/Unbearable/Irin-Carmon/9781668032602 Opening clip: "AOC: There was a day before his presidency, and there will be a day after — and it belongs to us." https://bsky.app/profile/acyn.bsky.social/post/3m45o2k6uf22o Lawmakers float a nationwide basic income experiment that would cover the cost of a 2-bedroom apartment https://www.businessinsider.com/federal-monthly-basic-income-program-bill-2025-10 "Democratic socialist candidates are looking to gain ground in various city governments this fall, including Cleveland and Detroit, as well as New York City." https://bsky.app/profile/boltsmag.org/post/3m44llxm3vu2x Western intelligence agencies eye neo-fascist fight clubs: 'an international white supremacist movement': Security services are monitoring 'active clubs' as they move across borders to spread their extremist ideology https://www.theguardian.com/world/2025/oct/19/neo-fascist-fight-active-clubs-white-supremacy?CMP=share_btn_url Studies indicate that addressing financial insecurity through an Universal Basic Income (UBI) could effectively curb crime rates, potentially reducing costs associated with incarceration and law enforcement https://research.binghamton.edu/ResearchDaysPosters/uploads/5831_Wang_Susanna.pdf "Lightfoot's recently announced guaranteed basic income program will provide monthly $500 cash transfers to 5,000 of Chicago's most in-need households in a city in which 34 percent of Black residents live below the federal poverty line. Although this is, for now, only a small-scale pilot project, policies like Chicago's have the potential to substantially reduce violent crime." https://slate.com/news-and-politics/2022/03/how-cash-transfer-programs-prevent-violent-crime.html Everywhere basic income has been tried, in one map: Which countries have experimented with basic income — and what were the results? https://www.vox.com/future-perfect/2020/2/19/21112570/universal-basic-income-ubi-map EVENTS AT GASLIT NATION: November 3rd 4pm ET – Deaf Republic by Ilya Kaminsky + Total Resistance by H. Von Dach – Poetry and guerrilla strategy: tools for survival and defiance. Minnesota Signal group for Gaslit Nation listeners in the state to find each other: join here. Vermont Signal group for Gaslit Nation listeners in the state to find each other: join here. Arizona-based listeners launched a Signal group for others in the state to connect, available here. Indiana-based listeners launched a Signal group for others in the state to join, available here. Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available here. Have you taken Gaslit Nation's HyperNormalization Survey Yet? Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community
My conversation with Dr Colin Clarke starts at about 34 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Colin P. Clarke, Ph.D., is the Executive Director of The Soufan Center. His research focuses on domestic and transnational terrorism, international security, and geopolitics. Dr. Clarke previously served as the Director of Research at The Soufan Group and as a Senior Research Fellow with The Soufan Center. Prior to those roles, Clarke was a professor at Carnegie Mellon University, and a senior political scientist at the RAND Corporation, where he spent a decade researching terrorism, insurgency, and criminal networks. At RAND, Clarke led studies on ISIS financing, the future of terrorism and transnational crime, and lessons learned from all insurgencies since the end of World War II. Clarke is also an Associate Fellow at the International Centre for Counter-Terrorism (ICCT) – The Hague, a non-resident Senior Fellow in the Program on National Security at the Foreign Policy Research Institute (FPRI), an Associate Fellow at the Global Network on Extremism and Technology (GNET), and a member of the "Network of Experts" at the Global Initiative Against Transnational Organized Crime. He serves on the editorial board of three of the leading scholarly journals in the field of terrorism studies, Studies in Conflict and Terrorism, Terrorism and Political Violence, and Perspectives on Terrorism. Clarke has testified before Congress on numerous occasions as an expert witness on a range of terrorism-related issues, appears frequently in the media to discuss national security-related matters, and has published several books on terrorism and armed conflict, including his forthcoming Moscow's Mercenaries: The Rise and Fall of the Wagner Group (Columbia University Press, 2026). Clarke has briefed his research at a range of national and international security forums, including the U.S. Army War College, U.S. Air Force Special Operations School, Society for Terrorism Research International Conference, the Global Counterterrorism Forum (GCTF), and the Counter ISIS Financing Group (CIFG), which is part of the Global Coalition to Defeat ISIS. In 2011, he spent several months as an analyst with Combined Joint Interagency Task Force-Shafafiyat at ISAF headquarters in Kabul, Afghanistan, working for General H.R. McMaster, the former U.S. National Security Advisor, where he was responsible for analyzing criminal patronage networks in Afghanistan and how these networks fueled the insurgency. Clarke has a Ph.D. in international security policy from the University of Pittsburgh's Graduate School of Public and International Affairs (GSPIA). Join us Thursday's at 8EST for our Weekly Happy Hour Hangout! Subscribe and Watch Interviews LIVE On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll Hire DJ Monzyk to build your website or help you with Marketing
This week Gary begins a new study on Romans. We cover chapter one in today's message and Gary lays out the setting and theology of Romans.
This week Gary begins a new study on Romans. We cover chapter one in today's message and Gary lays out the setting and theology of Romans.
Today we welcome on Fisheries Research Scientist at the Wisconsin Department of Natural Resources, Colin Dassow! We chat with Colin about three separate research projects he's been apart of recently, that take a critical look at the common characteristics of lakes with trophy bass potential, a shocking hook avoidance study, and the tendencies and co-mingling of pike and musky. Brought to you by: American Legacy Fishing & Outdoors www.americanlegacyfishing.com