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Prepping for Mich-WashSee omnystudio.com/listener for privacy information.
Billy and Kev break down the recent commitment of top 2026 recruit Aiden Derkack, Kevin's upcoming trip to Pittsburgh to see the Friars' exhibition game, and the narrative of the Big East being UConn/St. John's, and everyone else.
Center Jordan Meredith spoke about the Raiders' preparation during Chiefs Week. Hear what he had to say on the Las Vegas Raiders Insider w/ @HondoCarpenter on PFI, Pro Football Insiders. #LasVegasRaiders #RaiderNation #RaidersNation #NFL #Raiders Learn more about your ad choices. Visit megaphone.fm/adchoices
Two-time Olympic medal-winning freestyle skier Alex Ferreira chats with Trey Elling, months before the 2026 Winter Games in Milano Cortina and shortly after the announcement of his partnership with Nulo! Topics include:Working with Nulo & love for his dog, Brandy (0:00)Prepping for the 2026 Winter Olympics (2:17)A surprising fear (5:15)Recovery tools (6:28)Working better with women (8:05)Sage lessons from Jeremy Bloom (9:37)Favorite book (12:40)Growing up working class in Aspen, CO (14:58)Dad's pro athlete past (16:22)An ode to Nulo and skiing (18:01)
The Chronicle Sports Guys are back on a solo pod to preview Week 7 of the prep football season and celebrate Swamp Cup season. That's coal. Zach is still out. Things are heating up in football!Sponsored by: Elam's Home Furnishing and Mattress GalleryGoebel SepticAmericool Heating and CoolingThe Farm Store!
In Episode 362 (Rebroadcast of EP 322), we are excited for the changes our incoming administration promises, headlines for the new year tell us to stay alert. Shelby will break down prepping basics to recommit to for both urban and rural preppers. Shelby continues in the After Show, which is available exclusively to Patreon supporters. Please support our sponsors Survival Garden Seeds, ProOne Water Filters, Gibbz Arms, EMP Shield, Paul Burke - Idaho Realtor, Numanna Foods, Backwoods Home Magazine, and Minutemen Coffee. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Ready or not, the 4th quarter is here. It's time to sell! The 4th quarter is crucial for any small business. It can make or break your year and generate the momentum you need going into the next year. The 4th quarter matters. I've been through nine 4th quarters in my business and I've learned a LOT along the way. In this episode, we're talking about four areas you need to focus on during this important time of the year in order to maximize your revenue before year-end. Building Your Q4 Sales Strategy Inventory Have it Manage it Create demand for it Holiday Promotions Gift Guides Marketing & Advertising Email Marketing - the money is in your list! A consistent plan is crucial. Segment your list and send targeted emails. Have abandoned cart flows and browse abandonment flows set up! Social Media Schedule - consistency is king! Paid Ads - target specific demographics, interests, and behaviors. Prepping for Peak Sales Days Customer Service Make this a priority! Schedule time for it! You'll have a lot of first-time customers - make their experience a good one! Social Media Response Time Answer questions & respond to comments promptly. Clearly Communicate Urgency & Deadlines Banners on home page Flash sales Promotional codes Free shipping thresholds Christmas shipping deadlines Managing Logistics & Fulfillment Clearly outline shipping and processing timelines. Make sure you have enough staff to handle the influx of orders. Hire temporary staff for the holidays. Have current staff work extended days/hours. Conduct a supply inventory NOW! Bags Boxes Tape Shipping labels Etc. Holiday Packaging How will you uplevel your customers' experience this season? That sounds like a lot of extra work to do, doesn't it? And it is. But it is all SO important. So it's time to ask yourself, “What can I eliminate from my day-to-day so I can focus on these revenue-generating activities?” Now is not the time to start a blog or podcast. It's not time to create a new ebook or opt-in. It's not time to build a new website or plan for 2024. Now is the time to focus on SALES and the activities that generate those sales. The 4th quarter is here! Join me for this episode as I walk you through 4 areas of focus you need to jump into right now to make the most of your 4th quarter. Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join today!
In Episode 362 (Rebroadcast of EP 322), we are excited for the changes our incoming administration promises, headlines for the new year tell us to stay alert. Shelby will break down prepping basics to recommit to for both urban and rural preppers. Shelby continues in the After Show, which is available exclusively to Patreon supporters. Please support our sponsors Survival Garden Seeds, ProOne Water Filters, Gibbz Arms, EMP Shield, Paul Burke - Idaho Realtor, Numanna Foods, Backwoods Home Magazine, and Minutemen Coffee. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com
In the Backpage with Beau: Bijan Robinson is just different that other running backs is several different ways, and should Baker Mayfield be in the running for MVP? What about wide receiver Tez Johnson? Also, Pat Mcafee thinks that Mike Conti is part of a sports dynasty, and he may have a point.
0:00 - We have no idea what to make of this Broncos vs Giants game coming up on Sunday. The Giants look rejuvinated with Jaxson Dart under center. The Broncos have to readjust from the London trip without a bye week. But, Dart is still a rookie. And this Broncos defense is great at making rookie QBs suffer.17:09 - Let's not get too excited about preseason...but that being said...the Nuggets looked good last night vs the Bulls at Ball Arena! Murray looks lean and ready to roll. Valanciunas looks like an actual backup center who can get physical in the post and share minutes with Jokic. This revamped lineup already seems like the real deal.34:07 - Lane Kiffin took a hilarious shot at one of his peers during his presser yesterday. It's a great zinger off the top of his head. That turned into a discussion about laugher: fake laughter, real laughter, pity laughter, forced laughter, you name it. Laughter in its many forms.
We're so excited to kick things off with our Granny WriMo prep, so pour yourself a cup of tea and let's get started! With the demise of NaNoWriMo, we're here with our own spin on things - GrannyWriMo! The concept is the same - write 50k words in the month of November. The twist is, The Tea Grannies are here to write with you and support you along the way! The Perks:Join our writing Discord! All you have to do is email us at theteagrannies@gmail.com and we'll add you to our FREE channel.Writing sprints! Dates and times will be announced on the Discord and on our Instagram.If you reach 50k words, you'll receive a free ebook by our fearless cohost Elise Volkman - the first book in a completed trilogy, Roots of Blood: Book I of the Nymph KeepersBragging rights, obviously!We are so excited to write with you, don't forget to follow us on Instagram at theteagranniespodcast and email us to sign up for the writing discord. If you want more of The Tea Grannies, you can also join our Patreon.Links:Email us to join our free discord, or just to chat! theteagrannies@gmail.comJoin our Patreon (free or paid!): https://patreon.com/TheTeaGranniesPodcast Keep track of your writing session word counts with Trackbear! https://trackbear.app/Previous episodes about NaNoWriMo (National Novel Writing Month) and writing lots of words in general:Season 2 Episode 1: Prepping for NaNo Season 2 Episode 2: NaNo in the TrenchesSeason 2 Episode 3: NaNoWriMo and Writing BurnoutSeason 1 Episode 2: First Drafts
From the BBC World Service: Chief executives have been urged to plan for computer security breaches by going back to pen and paper. The U.K. government told CEOs to plan offline contingencies after a number of high-profile attacks on companies — hacks that cost global brands millions of dollars. We'll learn more. Plus, delegates are in London for U.N. talks aimed at reducing the environmental impact of global shipping. And, we'll hear about the impact of tariffs on Swiss businesses.
From the BBC World Service: Chief executives have been urged to plan for computer security breaches by going back to pen and paper. The U.K. government told CEOs to plan offline contingencies after a number of high-profile attacks on companies — hacks that cost global brands millions of dollars. We'll learn more. Plus, delegates are in London for U.N. talks aimed at reducing the environmental impact of global shipping. And, we'll hear about the impact of tariffs on Swiss businesses.
Top 7 threats for U.S. preppers in late 2025, ranked by impact and probability—plus prep tips to stay ready without panic or overthinking. The post Threat Matrix: The Top 7 Late 2025 Threats Facing Preppers appeared first on Mind4Survival.
Send us a textIn this episode, we cover the anatomy and functions of the menisci, the mechanisms behind various types of meniscal tears, and clinical assessment techniques. We also discuss when to opt for conservative care versus surgical treatment, and reviews special tests and imaging standards like MRIs. Tune in to enhance your understanding of knee meniscal injuries and improve your clinical practice.00:00 Introduction to Bets Snacks Podcast00:23 Overview of Knee Meniscal Tears00:54 Anatomy and Function of the Menisci03:03 Types of Meniscal Tears05:58 Clinical Assessment Techniques08:15 Imaging and Diagnosis09:04 Conservative vs. Surgical Treatment12:03 Conclusion and Additional ResourcesBeamer BS, Walley KC, Okajima S, et al. (2017). Meniscal Repair vs Partial Meniscectomy: A Comparative Analysis of Clinical Outcomes. Arthroscopy, 33(9), 1635–1643.Englund M, Guermazi A, Gale D, et al. (2008). Incidental Meniscal Findings on Knee MRI in Middle-Aged and Elderly Persons. New England Journal of Medicine, 359(11), 1108–1115.Logerstedt DS, Scalzitti D, Risberg MA, et al. (2010). Knee Pain and Mobility Impairments: Meniscal and Articular Cartilage Lesions. Journal of Orthopaedic & Sports Physical Therapy (JOSPT) Clinical Practice Guidelines, 40(6), A1–A35.LaPrade RF, Geeslin AG, Everett CR, et al. (2015). Diagnosis and Treatment of Meniscal Injuries: A Review. Sports Health, 7(2), 147–154.Stensrud S, Risberg MA, Roos EM. (2012). Effect of Exercise Therapy on Meniscal Tear Outcomes in Middle-Aged Adults: A Randomized Controlled Trial. British Medical Journal (BMJ), 344:e533.Go to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less! Prepping for the NPTE? Get all the study tools you need to master it at PT Final Exam. Use code PTSnacks at checkout to get a discount! Want to Support the Show?Help me keep creating free content by: Sharing the podcast with someone who'd benefit. Contributing directly via the link...
GHiT 0734: Prepping for NHMS and Summit Point Races - And More We have two of our cars entering the next Lemons race at NHMS and one entering the Summit Point race, our first time at the track. What have we been doing? How has prep gone? And a whole lot of other news and updates. Did we miss something? Please let us know at GarageHeroesInTraining@gmail.com A link to the episode is: https://tinyurl.com/NHMSandSummitPoint We hope you enjoy this episode! If you would like to help grow our podcast and high-performance driving and racing: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much. Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. Best regards, Vicki, Jennifer, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers We hope you enjoy this episode! If you would like to help grow our podcast and high-performance driving and racing: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much. Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. Money saving tips: 1) Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2) Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3) Need a fix of some Garage Heroes in Training swag for unknown reasons: https://garage-heroes-in-training.myspreadshop.com/ 4) Want to show you support to help keep our podcast going? Join our Patreon at: patreon.com/GarageHeroesinTraining
Burnout is a form of chronic stress. At the beginning of 2025, Lisa was under a lot of pressure and felt overwhelmed. As an entrepreneur, coach, speaker, and teacher, she had so many amazing things happening simultaneously. They were blessings, but also the source of chronic stress. In today's episode, Lisa shares her schedule for the rest of 2025 and her Burnout Prevention Plan. It isn't about saying no to opportunities. It's about preserving herself while achieving success and living in Radical Obedience™. Lisa also explores why leaders are susceptible to burnout and what you can do to prevent falling into a state of chronic stress while pursuing your goals. Tune in to learn the five things Lisa is doing to avoid burnout during her busy schedule and gain tips on how to stop the cycle of burnout and overwhelm in your life. Then take Lisa's Mini Stress Assessment and see if you are a candidate to join Lisa's community, CLARITY™, designed to support you in your journey to optimize your health by eliminating chronic stress. CLARITY™ Lab: 5-DAY IMMERSIVE STRESS FOCUS GROUP If you're curious about how to eliminate stress at its root and want to experiment with real tools, uncover hidden stress triggers, and walk away with a personalized plan for building a life you don't need a vacation from, click here and get registered for this complimentary five-day stress focus group. JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December. Join Lisa for the first prep class, Cravings Uncovered: The Science of Salt, Oil, and Sugar Addiction, happening on October 28th. This enlightening session will reveal how food companies engineer addiction into the foods you love and provide you with the tools to break free without relying solely on willpower. Register now to secure your spot. COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.
Today, I tell you about a series of terrorist attacks in North Carolina that you probably haven't seen int he news. I discuss preparedness for disasters, crime and just general common sense. Then, we discuss the medicinal and edible use of palmetto.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902 Judson Carroll - YouTubeTune of the week: Brown's Boogie on GuitarToday, I play my version of Etta Baker's Brown's Boogie. It is a very fun boogie tune in the key of E, that showcases several of her signature riffs. It has a big Arthur Smith influence, as is appropriate for any guitarist from NC!https://youtu.be/RRNGhQGc6jANew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
Text Our Show Hosts!!!... Our apologies for the sound quality of this episode. Not sure why just yet, but we're working on it. Thank You.I want to thank y'all for joining us… Europe's cracking under the weight of its own politics. Great Britain's stumbling through chaos, and Ireland — that quiet, watchful island — is standing at the crossroads of it all.But while most folks are distracted by the headlines and hashtags, a few are paying attention. They're not waiting for the next directive or bailout. They're preparing — quietly, deliberately, and with purpose.One of those people is Frank Deegan, founder of the Irish Survivalist Group. Frank's not just another voice shouting about collapse — he's building a network. A real community of men and women who see what's happening across Europe and are taking action before the hammer drops. Because let's be honest... The storm isn't coming... It's already here.Tonight, Frank's joining us to pull back the curtain on what's really going down in Europe, Great Britain, and of course Ireland, and how he and his group are staying three steps ahead of the turmoil. We'll talk a little shop and have some fun as we get reacquainted with Frank from Ireland. It's a minute since we last had him on the show.So, Let's get to it…ISG - Irish Survivalist GroupPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!The Irish Diaspora - PaperbackThe Official Guinness Cookbook - HardcoverHistory Of Ireland - PaperbackThe Complete Irish Pub Cookbook - HardcoverIrelands Legends & Myths - PaperbackKate Kearney Irish Assorted TreatsInsulated Tumbler - Im Irish, We Don't Do That Keep Calm ThingIrish Pub Cookbook - PaperbackToferner Hand Forged Celtic Knife - Fixed BladeSt. Patricks Day 4 Leaf Clover Cap - EmbroideredMusic: Nathan Evans - Wellerman Support the show
This is the evening All Local for 10/11/25.
Fall storms bring power outages, cold, and chaos. Here's how to prep now—before it gets harder and colder. The post Fall Weather Prepping: Smart Moves to Make Now appeared first on Mind4Survival.
Today we discuss Goldenseal, an herb so important to early American medicine that it was considered to be almost as valuable as gold!Please subscribe to my youtube channel: https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
Preppers: Your phone, car, and devices track you. Here's how that data is used—and how to protect your digital footprint. The post How Devices Track You: Palisades Fire Case appeared first on Mind4Survival.
Get ahead of the cold as poultry keeper and Mother Earth News Editor Audra Trosper shares practical tips for weatherproofing your coop from fall through spring, including balancing ventilation and insulation. Plus, learn why breeds like Silkies and Frizzles are at high risk in cold weather and how to prevent common issues like frostbite and bumblefoot. More from Mother Earth News and Friends
In Episode 361 (Rebroadcast of EP 193), we answer some great questions from our Patreon supporters. We carry the conversation on into the After Show. Please support our sponsors US Law Shield, EMP Shield, Numanna Foods, Backwoods Home Magazine, Jared Savik - Montana Realtor, Lizzy McDaniel - Tennessee Realtor, Minutemen Coffee, and My Kind CBD. We are now part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com
Prepping for WW3 | White Girl Wednesday 8OCT2525 --- Don't choose a permanent solution to a temporary problem: DIAL '988' to get help. Patreon Link: http://www.patreon.com/c/tjmorrisntxmag BEAR INDEPENDENT SWAG: https://www.bearindependent.com/collections/swag-merch Buy Me a Coffee - support the channel with a one-time support gift here: https://buymeacoffee.com/bearindependent BEARFAKS BACK IN STOCK: https://www.refugemedical.com/products/bearfak-individual-first-aid-kit Your promo code for 10% off in the store from www.refugemedical.com is "Bear Nation" for all kits, components, and modules. Always HSA & FSA Eligible. Made in the USA, guaranteed forever, ONE HUNDRED FORTY-NINE lives saved to date. THANK YOU FOR YOUR SUPPORT at https://www.grindstoneministries.com We couldn't do this without your continued support! SUPPORT ANTI-HUMAN TRAFFICKING INITIATIVES: Kaleb House website: https://www.kalebhouse.org/
In Episode 361 (Rebroadcast of EP 193), we answer some great questions from our Patreon supporters. We carry the conversation on into the After Show. Please support our sponsors US Law Shield, EMP Shield, Numanna Foods, Backwoods Home Magazine, Jared Savik - Montana Realtor, Lizzy McDaniel - Tennessee Realtor, Minutemen Coffee, and My Kind CBD. We are now part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com
James from SurvivalPunk.com dives into cold and flu season prep — the stuff you always wish you had at 2 AM when someone spikes a fever. From over-the-counter basics to herbal backups and even prescription strategies, this episode is all about getting ahead before sickness hits. "Cold & Flu Prepping: Stock Up Before You're Sick | Episode 518" The post Cold & Flu Prepping: Stock Up Before You're Sick | Episode 518 appeared first on Survivalpunk.
It's Mr Olympia week!!The air itself here in Las Vegas is electric, and social media is buzzing with people arriving ahead of the weekend.In this episode I want to share how I am preparing for the upcoming Mr Olympia Expo and Competition. The marketing, the technical prep, and the mental shifts I have had since my attendance in 2024, it's all covered in this episode of the podcast.You can also Check Out The New Landing Page I put together specifically for this year's event! More will be added as the week moves on and the event grows closer so check back for updates. I also mention a special offer I am working on ahead of the weekend. I am looking forward to this year's Mr Olympia. Afterwards I will be back with a recap-episode but for now tune in to see how I am preparing for the 2025 Mr Olympia Expo and Competition. Let's connect! I'd love to hear from you.Subscribe on YouTube, join my mailing list, or send me an email!
CTC 230: Prepping for Last Minute Comps, Future Plans for Friendship & Facing Trends
Send us a textUnderstanding the Sacroiliac Joint: Causes, Diagnosis, and TreatmentIn this episode of PTs Snacks podcast, we cover the often misunderstood sacroiliac (SI) joint, explaining its anatomy and function. Listeners will learn about the causes of SI joint pain and the risk factors associated with it. We also discuss methods for diagnosing SI joint pain and effective treatments.00:00 Introduction to PTs Snacks Podcast00:58 Overview of the Sacroiliac (SI) Joint01:28 Anatomy and Function of the SI Joint02:59 Causes and Risk Factors of SI Joint Pain04:13 Symptoms and Differential Diagnosis06:48 Provocative Tests for SI Joint Pain09:31 Imaging and Injections for Diagnosis10:43 Treatment Options for SI Joint Pain11:32 Conclusion and Additional ResourcesResources:Nejati P, et al. Effectiveness of exercise therapy and manipulation on sacroiliac joint dysfunction: a randomized controlled trial. Pain Physician. 2019;22(1):53-61.Trager R, et al. Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials. Musculoskelet Sci Pract. 2024;67:102815.Doğan N, et al. Effects of mobilization treatment on sacroiliac joint dysfunction syndrome. Pain Res Manag. 2021;2021:6613629.Javadov A, et al. The efficiency of manual therapy and sacroiliac and lumbar exercises in patients with sacroiliac joint dysfunction syndrome. Turk J Phys Med Rehabil. 2021;67(2):129-36.Cerasoli T, et al. Injective therapies for managing sacroiliac joint pain in spondyloarthropathy: a systematic review and meta-analysis. 2025.Gartenberg A, et al. Sacroiliac joint dysfunction: pathophysiology, diagnosis, and treatment. Curr Rev Musculoskelet Med. 2021;14(6):414-21.Liu Y, et al. Comparative efficacy of clinical interventions for sacroiliac joint pain: systematic review and network meta-analysis with preliminary design of treatment algorithm. Pain Physician. 2023;26(2):123-34.Polly D, et al. Two-year outcomes from a randomized controlled trial of minimallGo to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less! Prepping for the NPTE? Get all the study tools you need to master it at PT Final Exam. Use code PTSnacks at checkout to get a discount! Want to Support the Show?Help me keep creating free content by: Sharing the podcast with someone who'd benefit. Contributing directly via the link...
Hour 2 of Jake & Ben on October 7, 2025 Week 7 Big 12 Power Poll Weber State Head Coach Mickey Mental previews his matchup at Sacramenot State. Arizona Cardinals Head Coach Jonathan Gannon hit his player in the chest after a costly fumble. Did he cross the line?
Weber State Head Coach Mickey Mental previews his matchup at Sacramenot State
October 2025 energy reading
Autumn may signal gardening season coming to an end for the year, but gardeners should also consider it prep time for next Spring. Rod Bain with USDA has that story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.
Today on the Buck Junkies podcast, we've brought on the BBQ Ninja to talk about ALL things hunting and cooking gator in Mississippi!... 00:00 - Intro 00:13 - Welcome on Craig! 02:59 - How long has Mississippi been hunting gators? 05:22 - Craig's hunting techniques for Gator 11:21 - The difference in private and public land tags 15:45 - Picking out which gator to go after 20:24 - How many men go out on the boat? 22:53 - What do they use to put the gator down? 26:39 - Dealing with mosquitos 27:50 - Prepping the gator after you've secured it 33:17 - The BEST meat on the gator 37:14 - What do you do with the hide and the rest of the gator? 39:01 - Fishing gators 44:29 - Craig's preferred size for cookin' gator 46:01 - How to cook up gator 56:55 - Other than gator hunting, what else goes on at Craig's camp? 1:02:14 - Craig's FAVORITE things to cook at camp
Aaron and Bella McIntire bring you five positive stories on No Suck Saturday, including a baby rescued from a dumpster, the 75th anniversary of Peanuts, a young girl's miraculous recovery, a quirky Browns-themed wedding, and Steven Crowder's inspiring campus moment. Plus, Bella answers listener questions on SSRIs and kids' immune health in Ask Izzy. positive news, baby rescue, Peanuts anniversary, school shooting recovery, Browns wedding, Steven Crowder, SSRIs, immune health, Ask Izzy,
Jordan is back from Prepper Camp and the game is changing!! Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
In today's episode, I chat with IFBB Pro Sophie Edwards, who began her journey in 2023 competing in Wellness before switching to Bikini in her second show. After facing last callouts at NPC Nationals, Sophie committed to a long off season, came back stronger in June 2025 to win the overall, and just two weeks later earned her Pro card with a class win at USAs. TOPICS COVERED -The road to Pro -Switched coaches during prep -Having a support system -Being driven -Giving back to the sport -Changes in the divisions -Traveling on prep CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH SOPHIE: Instagram: https://www.instagram.com/sme_fit_/ TIME STAMPS 1:00 introduction 2:49 Pro in two years 4:53 life before competing 8:54 wellness to bikini 11:35 being a coach and hosting posing clinics 15:34 transition from self-coached to having a coach 21:10 bouncing back after tough placing 24:30 going through a break up in prep 29:00 changing coaches 32:05 feelings of winning 36:37 leaning on your support system 40:40 becoming a coach 43:18 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
How much ammo is enough? This SHTF guide gives minimum and ideal ammo counts for pistols, rifles, and shotguns—no fluff, just facts. The post How Much Ammo Do You Need for SHTF? appeared first on Mind4Survival.
Wasp spray isn't a legal or effective self-defense tool. Here's what it really does—and why pepper spray is a much smarter option. The post Wasp Spray for Self-Defense? Why It's a Bad Idea appeared first on Mind4Survival.
Seth and Sean discuss Lamar Jackson not being ruled out for Sunday's game vs the Texans, and why they're not super concerned about Will Anderson and Derek Stingley showing up on the Texans' injury report.
In Episode 360 (Rebroadcast of EP 186) we answer more Patreons' questions. All of them are good. We cover lots of topics of interest to you. We continue the conversation in the After Show, available exclusively to Patreon supporters. Please support our sponsors US Law Shield, EMP Shield, Numanna Foods, Backwoods Home Magazine, Jared Savik - Montana Realtor, Lizzy McDaniel - Tennessee Realtor, Minutemen Coffee, and My Kind CBD. We are now part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com
How to lead your family into preparedness—even if they resist—using quiet influence, small wins, and strategic patience. The post How to Get Your Parents Into Prepping Without a Fight appeared first on Mind4Survival.
In Episode 360 (Rebroadcast of EP 186) we answer more Patreons' questions. All of them are good. We cover lots of topics of interest to you. We continue the conversation in the After Show, available exclusively to Patreon supporters. Please support our sponsors US Law Shield, EMP Shield, Numanna Foods, Backwoods Home Magazine, Jared Savik - Montana Realtor, Lizzy McDaniel - Tennessee Realtor, Minutemen Coffee, and My Kind CBD. We are now part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com
Yes, it was unserious, yes, it was performative, and yes, it was a major national security risk. But the reason Donald Trump & Pete Hegseth summoned 800 of our top military commanders from around the world to all meet at a base outside DC today was much more serious, and much, much more frightening. Hosted on Acast. See acast.com/privacy for more information.
Discover which supplies are first targeted in a crisis—and how to protect them from confiscation, looting, or desperate neighbors. The post First Targets in any Crisis (How to Protect Them) appeared first on Mind4Survival.
Intro -Sam Welcome back to another episode of Let's Go Hunt. Tonight, back to your regular scheduled nonsense: Vince H, impatiently Dave Packard - Board Memeber Mike Gonçalves Will apparently talk ducks NEXT week And I'm Sam Alexander - not the last man standing. https://www.usda.gov/about-usda/news/press-releases/2025/06/23/secretary-rollins-rescinds-roadless-rule-eliminating-impediment-responsible-forest-management Around the Campfire Tonight: It's getting cooler, but I think it's false fall and I hate it Warheads on Foreheads with Mike https://cowboystatedaily.com/2024/12/17/story-of-birdshot-dropping-charging-grizzly-seems-unbelievable-wyoming-hunters-say/ What can we learn from this? Eventual Ad Slot Personal Gear Chat and Updates: Mike How'd the competition go? I have some ideas on staying warm camping. Just rough drafts, stay with me Dave Pheasants Forever October 4, Springfield, Colorado 2 Hunters missing in Southwest CO, Unit 81 https://www.9news.com/article/news/local/search-underway-for-missing-hunters-southern-colorado/73-aa1b9832-78e9-4b27-bdf9-13a7cb859f8c Hunt camp menu? Must store well in cooler Will have big griddle and grill to cook on Sam AMS Machine Extended M1A rail on my Tanker. It's a beast. Install was… fun. Busted a roll pin punch inside the pin. Yay. Vince Z9 mags are back Fixed up my deer stand Prepping for the church men's cookout News and World Events Initiative 82 https://leg.colorado.gov/content/wildlife-and-ecosystem-conservation-commission-0 Wyoming Corner Crossing going to the Supreme Court? https://montanafreepress.org/2025/05/22/landowner-looks-to-appeal-loss-in-corner-crossing-case-to-us-supreme-court/ Spotlighting With Dave: What are some other uses for thermals? Subsonic 22LR: so many ammo options, so what's the difference? What the Rut is going on here? or The Otter Creek Labs Polonium 30. What's it good for? Leave us a review or I will hire a gang of hitmen to come to your house and eat your lunchmeat! Go to lghpodcast.com -> Click on Support the Show -> Leave us a Review! -> Follow the link to your favorite podcast brain beamer and leave us a review! Email contact@lghpodcast.com and get a sticker pack! Outro - Vince Support the sport and take a buddy hunting! If you like that buddy, tell them about our show! If you don't like that buddy, take him hiking in cow country. Hit us up at lghpodcast.com. Thanks for listening and Let's Go Hunt! EMAIL: contact@lghpodcast.com Let's Go Hunt Archives - Firearms Radio Network
Bobby talked about his experience stroller shopping and how he was surprised how expensive they are. Bobby also spent the weekend cleaning out a room full of his high school stuff to make room for the nursery. We all shared things we want to do with Bobby before he has a baby. We talked about the woman who rented a dozen digital billboards to try and find someone to marry her. We also talked about Bad Bunny being announced as the Super Bowl halftime performer and the fake outrage. We also debate what streaming service we would keep if we could only keep one.See omnystudio.com/listener for privacy information.
Key Scriptures •Ephesians 2:8–9 (NIV)“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.”→ This is the cornerstone text showing salvation is grace-based, not works-based. •Romans 3:23–24“For all have sinned and fall short of the glory of God, and all are justified freely by his grace through the redemption that came by Christ Jesus.”→ No one measures up by deeds; justification is by grace. •Titus 3:4–5“But when the kindness and love of God our Savior appeared, he saved us, not because of righteous things we had done, but because of his mercy.”→ Our salvation rests in His mercy, not our moral report card. •John 3:16–17“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him.”→ Eternal life is a matter of faith in Christ, not tallying deeds. •Galatians 2:16“…a person is not justified by the works of the law, but by faith in Jesus Christ. So we, too, have put our faith in Christ Jesus that we may be justified by faith in Christ and not by the works of the law, because by the works of the law no one will be justified.”→ Works of law cannot save—faith alone in Christ justifies.Follow Jessicas YouTube:https://youtube.com/ @OperationPTC Follow my Patreonhttps://patreon.com/mikeglover