Podcasts about prepping

You finally got the yes — that email from a podcast host saying, “I'd love to have you as a guest!” Cue the happy dance!

A common trend I see year after year people jump into their cut or transformation without any proper prep, starting from a poor position and ending up frustrated with the results.Whether you're a physique competitor or chasing a lifestyle goal, I don't want you falling into that trap.In this episode, I'm breaking down exactly what you should be doing now to set yourself up for success so when your next cut begins, you're in the best possible position to finally be proud of how you look.

In a new, very special, Death, Sex and Money and Slate Money crossover, Felix Salmon and Anna Sale dig into the stressful world of financial advice and planning for retirement. How do you know if you're set up financially to retire? Is it possible to think about retirement without having a panic attack? How much should you track your 401k? What apps should I delete? They're joined by Felix's financial advisor Adrianna Adams from Domain Money, to dig into these questions and so much more. Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Cheyna Roth. Video production by Micah Phillips. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sue is having her wisdom tooth surgery tomorrow, so Kendra is trying to help her prep with a grocery list of soft foods.

In Episode 315 (Rebroadcast of EP 315), we provide part 2 of our topic of why did you start prepping. More great answers. We continue the discussion in the After Show, available to Patreon supporters. You can sign up here to become a Patreon (thank you!). Please support our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Numanna Foods, Backwoods Home Magazine, and Ammo Squared. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com.

Whether you experience the winter blues or not, there is a biological shift that happens once we begin to lose sunlight for the winter time. In this episode, I cover the things that have helped me the most in order to (almost) enjoy winter and (almost) not feel 'seasonally depressed' anymore (although I'm anxious about my first winter with a baby) including perspectives and mindset shifts, to things to begin incorporating into your daily routine, along with never, and I mean never, turning on the big overhead lights at home ;)

This 7-step evacuation guide helps you leave fast and smart—covering gear, routes, communication, pets, and knowing when to stay or go. The post Evacuation Planning: 7 Steps Every Prepper Should Know appeared first on Mind4Survival.

In Episode 315 (Rebroadcast of EP 315), we provide part 2 of our topic of why did you start prepping. More great answers. We continue the discussion in the After Show, available to Patreon supporters. You can sign up here to become a Patreon (thank you!). Please support our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Numanna Foods, Backwoods Home Magazine, and Ammo Squared. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com.

We're getting real about all things maternity prep - how we're getting our minds, bodies, and careers ready for motherhood. From building freezer meals to setting work boundaries to rethinking rest, we're talking through what's helping us feel grounded in this big in-between season!! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Welcome to The Trade Talks Live, where we celebrate the blue-collar trades and everything they stand for! Join us every weekday from 10-11 AM as we dive into national news, review trade websites, and share tips on mindset growth to help you succeed. Don't miss this hour of insights, inspiration, and practical advice! A big thank you to Leak-Pro for sponsoring this episode of The Trade Talks Live! Register for my FREE webinar! www.justmetroger.com LeakPro provides state-of-the-art leak detection solutions specifically designed for plumbers, helping professionals pinpoint hidden leaks with accuracy and efficiency. By utilizing advanced acoustic technology and digital sensors, LeakPro allows plumbers to reduce unnecessary damage, saving time and money on every job. LeakPro's tools are essential for detecting slab leaks, pipe leaks, and irrigation system failures without invasive measures. Whether working in residential or commercial plumbing, LeakPro offers cutting-edge solutions that enhance service quality. For more information, visit www.leak-pro.com or call 1-888-853-2577. Tradesmen built America. This is the "Blue Collar Channel"... Where you can listen to the top tradespeople around the world. Everything you need to learn about getting into the trades, becoming the best tradesman, starting your own business, and using networking and social media... To GROW in the trades!!!

COURTNEY IS PREPPING FOR THANKSGIVING by 101.9POR

Es geht raus von Köln nach München. Mit AnCapGnostic und TechSchizo Axel Quack (https://www.capturetheflag.today/). AXL ist immer noch Aethervox Experte für Dezentrales, Flaggentheorie, Prepping, Tech und Esoterik. Diesmal sprechen wir über Akzelerationismus, Neoreaction, Cosmic Expansion, Singularität und German Angst. Never Doom Frens. Escape the Matrix. Finde Aethervox Ehrenfeld überall: https://linktr.ee/AethervoxEhrenfeld

Support the show: Antiwar.com/donatePhone bank for Defend the Guard: https://defendtheguard.us/phonebankSign up for our newsletter: https://www.antiwar.com/newsletter/ 

Send us a textIn this episode of PT Snacks podcast, host Kasey delves into Baker's Cysts, explaining what they are, how they form, and why they occur. You'll learn about the anatomy of the knee joint, the role of synovial fluid, and the common knee conditions that can lead to the development of these cysts. Learn insights on how to diagnose Baker's Cysts and discusses various treatment options, including conservative management techniques and when to consider more invasive procedures. Whether you're a physical therapist or a student, this episode provides valuable knowledge to enhance your practice.00:00 Introduction and Podcast Overview00:39 Understanding Baker's Cysts02:38 Causes and Symptoms of Baker's Cysts05:31 Diagnosis and Treatment Options08:15 Conclusion and Additional ResourcesHandy JR. Popliteal cysts in adults: a review. Semin Arthritis Rheum. 2001;31(2):108‑118. doi:10.1053/sarh.2001.27659 Herman AM, Marzo JM. Popliteal cysts: a current review. Orthopedics (Healio Org). 2014;37(8):e678‑e684. doi:10.3928/01477447‑20140728‑52 Frush TJ, Noyes FR. Baker's cyst: diagnostic and surgical considerations. Sports Health. 2015;7(4):359‑365. doi:10.1177/1941738114545547 Zhou XN, Li B, Wang JS, Bai LH. Surgical treatment of popliteal cyst: a systematic review and meta‑analysis. J Orthop Surg Res. 2016;11:22. doi:10.1186/s13018‑016‑0356‑3 Lyalina VV, Skripnichenko EA, Borisovskaya SV, Nikitin I. Baker's cyst: etiopathogenesis, clinical picture, differential diagnosis of complications‑‑a review. 2023. Go to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Need CEUs or NPTE Prep? Save over $100 on unlimited CEUs with MedBridge using code PTSNACKSPODCAST at checkout. Students: Get a full year of access for less with code PTSNACKSPODCASTSTUDENT. Prepping for the NPTE? PT Final Exam offers all the tools you need. Use code PTSnacks at checkout to get a discount! Support the Show:Share the episode with someone who'd benefit. Contributing directly to the "support" link. Thanks for tuning in—your support makes this all possible!

It is Tuesday November 4th and the people are voting in Virginia. This is the WILDEST election of all time because of the dynamics. Pay attention because this is a puzzle that identity politics is just incapable of solving. Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Heading to the Disney parks soon?

How to build a survival mindset that helps you stay focused and act under pressure when it matters most. Practice now—before it's real. The post Survival Mindset: How to Succeed When it All Falls Apart appeared first on Mind4Survival.

10am hour of The K&C Masterpiece! It's Cowboys gameday! What to know and how are you gonna kill the time before Monday Night Football? Dodgers, Blue Jays and one of the greatest games we've ever seen! The biggest NFL showdown of the weekend and a pair of massive upsets

Links from the show:https://www.instagram.com/mealhammer/Merch: https://strength-hammer-apparel-2.creator-spring.com/Follow us on Instagram: https://www.instagram.com/strength_hammer/https://www.instagram.com/fit_hammer/https://www.instagram.com/neillarocca/Check out more content at https://linktr.ee/StrengthHammer#warhammer #warhammerfantasy #warhammer40k #ageofsigmar #wargaming #theoldworld

In dieser Episode dreht sich alles um das, was Outdoor-Herzen höher schlagen lässt: Ausrüstung und Bekleidung, die einfach Spaß macht. Wir zeigen unsere Lieblings-Tools fürs Draußenleben und sprechen über das, was wirklich zählt: Funktion, Haltbarkeit und Seele eines guten Stücks.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureUK, Germany and many other questions are struggling through the green new scam, this will not end well for them. People are experiencing Biden/Fed inflation from the past 4 years. Trump is countering this with low energy prices. Trump makes deal with China.  Obama now sending the message out to the infiltrators to get ready for the battles or we are finished. The [DS] will be moving from an information war to a physical war. Kash Patel countered and dismantles another [FF] . When the crimes are exposed the D party will cease to exist. They will fight to the very end because they do not want to go on trial. In the end this will all fail.   Economy Rooftop Solar Panel, Battery Installations Are Causing Fires in the UK The once-Great Britain has gone all-in on "green energy" as a matter of national policy, and it hasn't worked out too well for them. There's just one problem: They're catching fire. A surge in house fires caused by solar panels and their batteries is sparking safety concerns over Ed Miliband's plan for millions more rooftop installations. UK fire services faced a blaze involving a solar panel once every two days in 2024, according to data gathered by insurance company QBE, marking a 60pc increase in the past two years. That's a lot of fires, presenting a deadly danger - and a 60 percent increase in two years is nothing short of alarming. There may be more to it than just the solar panels, but they are certainly a contributing factor:   Source: redstate.com https://twitter.com/disclosetv/status/1984594356154831267 Canadian Prime Minister Mark Carney Confirms He Apologized to President Trump for Reagan Ad Effort   GYEONGJU, South Korea, Nov 1 (Reuters) – Canadian Prime Minister Mark Carney said on Saturday he had apologised to U.S. President Donald Trump over an anti-tariff political advertisement and had told Ontario Premier Doug Ford not to run it. Carney, speaking to reporters after attending an Asia-Pacific summit in South Korea, said he had made the apology privately to Trump when they both attended a dinner hosted by South Korea's president on Wednesday. “I did apologise to the president,” Carney said, confirming comments by Trump made on Friday. Carney also confirmed that he had reviewed the ad with Ford before it aired but said he had opposed using it. “I told Ford I did not want to go forward with the ad,” he said. The ad, commissioned by Ford, an outspoken Conservative politician who is sometimes compared to Trump, uses a snippet of Republican icon and former President Ronald Reagan saying that tariffs cause trade wars and economic disaster.   Source: theconservativetreehouse.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/1984268764414631994   at +8.2%, Vermont at +7.0%, and Maryland at +7.0%. This was followed by West Virginia, New Jersey, and Massachusetts, with increases of +6.9%, +6.8%, and +6.6%, respectively. Concerningly, grocery prices in rural areas jumped +7.6% YoY compared to+5.6% for residents of large cities. US consumers are still drowning in inflation. People start feeling the effects of inflation almost immediately in tangible ways,

GIven that many teachers are getting ready for parent/caregiver conferences, Melanie suggests five ideas for making good writing conferences even better! GO DEEPER:Genre-based ProgressionsSummer Writing MotivationWays for Caregivers to Support WritersMaking the Most of ConferencesFinding Wider Audiences for Student WorkSend us a textPlease subscribe to our podcast and leave us ratings/reviews on your favorite listening platform.You may contact us directly if you want us to consult with your school district. Melanie Meehan: meehanmelanie@gmail.com Stacey Shubitz: stacey@staceyshubitz.com Email us at contact@twowritingteachers.org for affiliate or sponsorship opportunities.For more about teaching writing, head to the Two Writing Teachers blog.

Send us a textWe break down a practical, low-cost gear list that keeps you mobile, warm, and visible while steering clear of likely store unrest. A 70-hour Moscow gridlock story drives home why a small, smart vehicle kit matters when weather and distance pin you down.• ten useful items under ten dollars for everyday carry and get-home bags• rechargeable headlamps, ponchos, contractor bags and bandanas for shelter and visibility• water purification tablets vs filters and when each fits• five upgrades under twenty dollars including shovel, bivvy and titanium utensils• vehicle kit priorities for 24-hour standstills in storms• avoiding high-risk stores and intersections during outages• safe road behavior at powerless four-way stops• mindset, placement and rotation of budget gearAs a reminder, with the August and Farms affiliate link, all the proceeds from any sales, any commissions that I make through the month of November, all of those commissions will be donated to the Chesterfield County Food BankBe sure to subscribe so you don't miss an episodeWhile you're at it, help spread the word by leaving a rating and reviewDon't go to Walmart tomorrow if you don't have tohttps://augasonfarms.com?sca_ref=9315862.VpHzogdDNuAugason FarmsSupport the podcast. Click on my affiliate link and use coupon code PODCASTPREP for 10% discount!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHave a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will personally respond to you.

https://cjmoneyway.com/Welcome to The CJ Moneyway Show — where success is built brick by brick. In this episode, CJ Moneyway sits down with Anmol Singh, high-paid consultant, entrepreneur, angel investor, and founder of LiveTraders — one of the most respected trading education platforms in the world. Anmol's story is one of focus, freedom, and financial evolution. After starting with just a laptop and a vision, he built a global network of traders and entrepreneurs who've turned his teachings into real success. His bestselling book, Prepping for Success: 10 Keys for Making It in Life, has inspired countless individuals to take control of their mindset and money. In this episode, we discuss: • How Anmol went from beginner trader to building a global trading brand • The psychology behind winning trades (and how to avoid self-sabotage) • What separates professional traders from amateurs • How to start investing smart — even as a beginner • The mindset shifts that turn ideas into empires This isn't just about trading stocks — it's about trading your excuses for execution. Learn how to master your mind, master your money, and live a life of purpose — the Moneyway. Official CJ Moneyway Links Listen to The CJ Moneyway Show → https://pod.link/1707761906 Instagram → https://instagram.com/c.j_moneyway LinkedIn → https://www.linkedin.com/in/corwin-johnson-3b7b51aa TikTok → https://www.tiktok.com/@cjmoneyway X (Twitter) → https://x.com/cj_moneyway Facebook → https://www.facebook.com/profile.php?id=100011268604564 YouTube → https://www.youtube.com/@themoneywayshow8493 #CjMoneywayShow #AnmolSingh #TradingPsychology #BrickByBrick #MoneywayMindset Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn how to tell the difference between smart prepping and overprepping driven by gut instinct, anxiety, or emotional decision-making. The post Overprepping: When Enough Feels Like Not Enough appeared first on Mind4Survival.

Mike and Wes preview the matchup with Carolina, looking at its QB/RB situations (2:28) and defense (6:41) while providing their keys to victory (9:33). They also discuss topical NFL officiating issues (15:43) and glance around the league schedule in Week 9 (26:24).See omnystudio.com/listener for privacy information.

It's news-free Friday so unpacking Buckingham Palace's announcement about Prince Andrew (let's make that just plain Andrew Mountbatten Windsor, shall we?) will have to wait until Monday when rest assured we'll be going in deep. In the meantime...Our Em’s had enough of men playing it cool. On today's episode of MMOL, she’s responding to the Outlouders feedback on her dating life and officially campaigning for less nonchalance and more chalant male energy — attentive, enthusiastic, maybe even a little whisper this keen. And things that have tickled our fancy. We’re rawdogging boredom, dissecting the rise of the Hybrid Rockstar (Hyrox, anyone?), and spotlighting the Halloween comment that officially finished us all off.

Today, I tell you about the medicinal and edible use of Hyssop.  This herb was once considered a veritable cure-all and was also used culinarily.  It is a good one to re-discover.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

In Episode 364 (Rebroadcast of EP 313) we read and discuss Patreons' answers to the question, “Why did you start prepping?” There are some fascinating answers. We continue the discussion in the After Show, available to Patreon supporters. You can sign up here to become a Patreon (thank you!). Please support our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Numanna Foods, Backwoods Home Magazine, and Ammo Squared. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com

In Episode 364 (Rebroadcast of EP 313) we read and discuss Patreons' answers to the question, “Why did you start prepping?” There are some fascinating answers. We continue the discussion in the After Show, available to Patreon supporters. You can sign up here to become a Patreon (thank you!). Please support our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Numanna Foods, Backwoods Home Magazine, and Ammo Squared. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com

MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Jared Kotter (https://x.com/Jaredkotter), the former middle school teacher who accomplished the seemingly impossible: launching a drywall business and scaling it to $1.7 million in revenue in just 10 months!Jared shares the unorthodox approach he took, leveraging his background as a college athlete and LDS missionary to develop unique sales skills. Instead of buying equipment or hiring crews, Jared established a powerful model: acting as an account manager and commissioned salesman for his brother's company, Canvas drywall, earning a 50% split of the net profit.He breaks down how he uses Construction Monitor to source high-end custom homes and reveals his secret method for closing deals at three times the average rate. This strategy involves doing things that don't scale, namely, showing up in person to measure jobs, which allows him to build immediate trust with the home builder.We also discuss why he views this successful venture as a stepping stone and how leveraging your unfair advantage is crucial for entrepreneurial success.Questions This Episode Answers:How can you achieve $1.7 million in revenue with no experience in a trade industry?What is the simple sales secret sauce that leads to a 3x closing rate in construction?How do you find and approach high-quality, high-margin construction leads for new builds?What is a fair net profit split when selling and managing fulfillment for a service business partner?How does focusing on good fulfillment immediately create recurring revenue in the contracting world?__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 – Intro: From teacher to $1.7M drywall business00:42 – What is a drywall business & how Jared earns 50% profit02:30 – Leaving teaching to build financial freedom05:40 – Early side hustles before launching drywall07:05 – How the drywall model works with almost no labor08:10 – Finding high-end clients through construction permits10:30 – Cold-calling builders & landing first deals12:55 – Managing projects and understanding the 50/50 split15:15 – Using drywall as a stepping stone to bigger goals22:30 – Prepping for launch & funding startup with Christmas lights27:15 – Tracking leads manually and learning sales discipline29:20 – Secret to closing 3x more deals: meeting clients on-site39:10 – Final lesson: Find your unfair advantage and start

Send us a textIn this episode, we delve into the fundamentals of shoulder labral tears. Learn about the anatomy and function of the shoulder labrum, common types of labral tears, and how they occur. Discover methods to diagnose these injuries, including special tests and imaging techniques. We'll also explore treatment options, from conservative management to surgical intervention, and the importance of tailored rehabilitation. Remember to check out our show notes for helpful resources and special offers!00:00 Welcome to BT Snacks Podcast00:25 Introduction to Shoulder Labral Tears01:29 Understanding the Shoulder Labrum02:45 Types and Causes of Labral Tears05:03 Diagnosing Labral Tears06:31 Special Tests for Labral Tears09:20 Conservative and Surgical Treatments12:07 Post-Operative Rehabilitation12:50 Conclusion and Additional ResourcesSnyder SJ, Karzel RP, Del Pizzo W, Ferkel RD, Friedman MJ. SLAP lesions of the shoulder. Arthroscopy. 1990;6(4):274-279.Kim SH, Ha KI, Kim SH. Classification and diagnosis of SLAP lesions: operative arthroscopic assessment and a new classification. J Bone Joint Surg Am. 2004;86(7):1310-1317.Wilk KE, Reinold MM, Andrews JR. Rehabilitation of the overhead throwing shoulder: current concepts and clinical applications. J Orthop Sports Phys Ther. 2011;41(5):388-400.Lesniak BP, Hsu AR, Potter HG, et al. Glenoid labral tears: part I—anatomy, pathophysiology, and diagnosis. Am J Sports Med. 2013;41(5):1114-1122.Hegedus EJ, Goode A, Cook CE, et al. Physical examination tests of the shoulder: a systematic review with meta-analysis of individual tests. J Orthop Sports Phys Ther. 2008;38(7):341-352.Go to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Need CEUs or NPTE Prep? Save over $100 on unlimited CEUs with MedBridge using code PTSNACKSPODCAST at checkout. Students: Get a full year of access for less with code PTSNACKSPODCASTSTUDENT. Prepping for the NPTE? PT Final Exam offers all the tools you need. Use code PTSnacks at checkout to get a discount! Support the Show:Share the episode with someone who'd benefit. Contributing directly to the "support" link. Thanks for tuning in—your support makes this all possible!

Help others prepare without becoming their plan—ask questions, redirect gently, and protect your privacy and supplies. The post Don’t Be the Plan for Unprepared Neighbors appeared first on Mind4Survival.

Trevor interviews Gilbert Clark, CEO of Meridian Mining, about the progress and future plans for the Cabasal VMS project in Brazil. They discuss the completion of feasibility study drilling, the impact of commodity prices on project viability, and the exploration potential of the surrounding areas. Gilbert shares insights on the company's focus on near-term production and the importance of project financing as they move forward.

Coming up on today's Local: Santa Ana winds come blowing into town ... Dodgers return home for game #3 against the Blue Jays ... Prop. 50 voting is well underway.

Grant reacts to the Vikings implosion on Thursday Night Football and connects with Ryan Wood to talk Packers. Callers battle over the perception of Aaron Rodger's motivation coming into this game, and Grant reacts to Matt Arnold's comments about Freddy Peralta. See omnystudio.com/listener for privacy information.

Delanie Fischer chats with Kelsey Perry about her experience living and working abroad in New Zealand through a Working Holiday Visa. Kelsey shares practical travel tips, different visa options, and advice for finding accommodations and seasonal work. She also breaks down what to consider when preparing (and packing) for a big international move. Whether you're heading to New Zealand or planning to live abroad anywhere in the world, this episode is packed with helpful insights, hacks, and inspiration. ✨ This episode is part of the Self-Helpless “Subscriber Stories” series! Got a story, resource, or experience that could help others? Email selfhelplesspodcast@gmail.com to be considered as a guest. Discussed in this episode:  Working Holiday Visa and Student Internship Visa How To Choose Between Destinations WWOOFing, Workaway, and HelpX Interview, Resume, Cover Letter , and Networking Tips A Fun Job for Lord of the Rings Fans (Hobbiton!) A Passport Detail Travelers Often Overlook 10 Things Most Don't Consider Before Moving Abroad Kelsey's Favorite Travel Quote 5 Logistics Tips for Prepping and Packing A Creative Way To Bring Sentimental Items With You --- If Self-Helpless has supported you, a quick 5-star rating or review (if you haven't already) means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies including The Quote Buffet and The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now available on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ---- Episodes related to this topic: Lessons Learned From 5 Years of RV Life with Jamie Feinberg: https://www.delaniefischer.com/selfhelplesspodcast/episode/23bebe71/lessons-learned-from-5-years-of-rv-life-with-jamie-feinberg Get Unstuck And Think Globally: Tips For Living, Working, And Traveling Abroad with Will Mulford: https://www.delaniefischer.com/selfhelplesspodcast/episode/234d73dc/get-unstuck-and-think-globally-tips-for-living-working-and-traveling-abroad-with-will-mulford Our Favorite Travel Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/c8333c47/our-favorite-travel-hacks-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer How To Crush The Job Search (Even If You Feel Like Crap) with HR Expert Shelby McGuire Canlas: https://www.delaniefischer.com/selfhelplesspodcast/episode/21ce2f57/how-to-crush-the-job-search-even-if-you-feel-like-sht-with-hr-expert-shelby-mcguire-canlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Start prepping with no money by focusing on mindset, safety, water, and food using what you already have and skills you can build. The post Prepping With No Money: Where to Start and What to Do appeared first on Mind4Survival.

What We Cover In This Episode:  Tips for maximizing the end of the year by strategically treating December like an “off-season” [5:15] How to create maximum impact with minimal effort during this time [5:45] Why it's essential view your business as a marathon, and reset expectations before the January rush hits [6:20] What you  can do to visually revitalize your space and the reasons this is such an important process [9:46] How to retain staff and optimize performance as you approach a brand-new year [10:19] Why you must test your funnels and ensure the client experience feels intentional [12:03] Key strategies to use for re-energizing your client base in 2026 [13:19]  Quotes: “Most businesses are seasonal. You can either have complete panic that the studio is slow and you're freaking out or you can embrace the slow down and say, ‘How am I going to use this time to the best of my abilities?'” [Nick, 2:57] “Treat December like an off-season, where you can take a step back and look at the big picture. See what is working, what is not working, what feels wrong and what your space says about your brand energy.” [Nick, 5:22] “Align your team before the chaos of January hits…it really is important to make sure the team is feeling refreshed instead of worrying about what didn't happen in 2025 at this point.” [Nick, 6:22]   LINKS:     Learn More About All of Our Partners & Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal https://calendly.com/fitdegree-support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree    

Today, I tell you about the medicinal and edible use of hops.  This is one that will surprise you!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Brown's Boogie on GuitarToday, I play my version of Etta Baker's Brown's Boogie. It is a very fun boogie tune in the key of E, that showcases several of her signature riffs. It has a big Arthur Smith influence, as is appropriate for any guitarist from NC!https://youtu.be/RRNGhQGc6jANew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

In Episode 363 (Rebroadcast of EP 316), which airs right before Thanksgiving, we talk about all we - you and us - have to be thankful for. We hear from Patreons on what they're thankful for. We continue the discussion in the After Show, available to Patreon supporters. You can sign up here to become a Patreon (thank you!). Please support our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Numanna Foods, Backwoods Home Magazine, and Ammo Squared. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com

In Episode 363 (Rebroadcast of EP 316), which airs right before Thanksgiving, we talk about all we - you and us - have to be thankful for. We hear from Patreons on what they're thankful for. We continue the discussion in the After Show, available to Patreon supporters. You can sign up here to become a Patreon (thank you!). Please support our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Numanna Foods, Backwoods Home Magazine, and Ammo Squared. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com

CLNS Media's Taylor Kyles and SI's Mike Kadlick go LIVE to answer all of your Patriots questions as he team gets ready to take on the Browns this coming Sunday from Gillette Stadium. Patriots Daily on CLNS Media is Powered by:

Seven underrated survival tools that make life easier and safer when things don't go as planned. The post 7 Survival Tools You Probably Overlooked appeared first on Mind4Survival.

Send us a textIn this episode of PT Snacks podcast, we continue our discussion on the sacroiliac (SI) joint, discussing optimal manual techniques and exercises to help patients experiencing SI joint pain. We'll break down the function of the SI joint, explore the latest research on manual therapy, and explain why a combination of manual therapy and exercise is most effective. Join us as we cover high-level reviews and specific techniques to help your patients move better and feel better. Don't forget to hit the subscribe button, leave a review, and check out the special MedBridge discount in the show notes!00:00 Introduction and Podcast Overview00:26 Listener Feedback and Today's Topic Introduction01:29 Understanding the Sacroiliac (SI) Joint02:03 Manual Therapy Techniques for SI Joint05:52 Mechanisms and Theories Behind Manual Therapy13:46 Exercises for SI Joint Stabilization15:44 Combining Manual Therapy and Exercise16:57 Conclusion and Additional ResourcesTrager RJ, Baumann A, Rogers H, et al. Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials. J Man Manip Ther. 2024;32(2):71-85.Nejati P, Safarcherati A, Karimi F. Effectiveness of exercise therapy and manipulation on sacroiliac joint dysfunction: a randomized controlled trial. Pain Physician. 2019;22(1):53-61.Kamali F, Zamanlou M, Ghanbari A, Alipour A, Bervis S. Comparison of manipulation and stabilization exercises in patients with sacroiliac joint dysfunction: a randomized clinical trial. J Bodyw Mov Ther. 2019;23(1):177-182.Bialosky JE, Bishop MD, Price DD, Robinson ME, George SZ. The mechanisms of manual therapy in the treatment of musculoskeletal pain: a comprehensive model. J Orthop Sports Phys Ther. 2009;39(3):123-130.Testa M, Rossettini G. Enhance placebo, avoid nocebo: how contextual factors affect physiotherapy outcomes. Phys Ther. 2016;96(11):1541-1549.Shahali S, Ebrahimian MR, Hosseinifar M, et al. Effects of motor control exercise on pain and disability in patients with sacroiliac joint pain: a systematic review and meta-analysis. Musculoskelet Sci Pract. 2021;56:102419.Visser LH, Woudenberg NP, de Bont J, et al. Treatment of the sacroiliac joint in patients with leg pain: a randomized controlled trial. Eur Spine J. 2Go to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Need CEUs or NPTE Prep? Save over $100 on unlimited CEUs with MedBridge using code PTSNACKSPODCAST at checkout. Students: Get a full year of access for less with code PTSNACKSPODCASTSTUDENT. Prepping for the NPTE? PT Final Exam offers all the tools you need. Use code PTSnacks at checkout to get a discount! Support the ShowShare the episode with someone who'd benefit. Contributing directly to the "support" link. Thanks for tuning in—your support makes this all possible!

These 7 things always go first in a crisis. If you have them—and others know it—you could become a target. Here's how to stay off the radar. The post They'll Come for These 7 Things First appeared first on Mind4Survival.

Perfection waits. Success ships early. In this high-energy episode, Kevin and Alan pull back the curtain on how “getting ready” can secretly kill your growth. From building broken apps to facing public failure, they show how real progress starts when you stop hiding behind perfection. This isn't about reckless action, it's about learning faster, moving smarter, and embracing the messy middle where success is born. Stop rehearsing your dreams. Press play and build them.Learn more about:

Today on The Natural Birth Podcast we have Emily.Emily is an author and mama of two under 2 from the Highlands of Scotland. She is known on social media as Prepping for Everything and has built an online following for sharing homesteading, prepping and motherhood.I started following Emily for her homesteading reels and Emily found The Natural Birth Podcast when she got pregnant with her first 3 years ago.And here we now are, full circle, as Emily comes to share her 2 birth stories.Her first being a planned home birth turning into a long prodromal affair ending in a non emergent hospital transfer where Emily's mama lioness was born. Her baby was born naturally, healthy, pink and screaming without the need of any interference from the hospital even though they tried their best.And her second redemptive, normal home birth with physiological plateaus that in hospital would have been classified as abnormal and a bigger postpartum bleed without the bells and whistles of the hospital. Curious about Emily? Find her on instagram as @preppingforeverythingWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:⁠www.sacredbirthinternational.com/links-podcast

Prepping for Mich-WashSee omnystudio.com/listener for privacy information.

From the BBC World Service: Chief executives have been urged to plan for computer security breaches by going back to pen and paper. The U.K. government told CEOs to plan offline contingencies after a number of high-profile attacks on companies — hacks that cost global brands millions of dollars. We'll learn more. Plus, delegates are in London for U.N. talks aimed at reducing the environmental impact of global shipping. And, we'll hear about the impact of tariffs on Swiss businesses.