Brains and Brawn: Dedicated to a holistic approach to mental, physical, and emotional wellness. Join us weekly to discover ways to improve your life. We tackle common issues like anxiety, fear, exercise, and habit formation to help provide ways to make lasting positive changes in your life.
Austin Bridges & Alex Christian
The post Brains and Brawn: Following Your Path appeared first on Austin Bridges Therapy.
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The post Brains and Brawn: Dealing with the Unexpected appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Overcoming Self Doubt appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Social Media and Mental Health appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Independence Day appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Superheroes Part 2 appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Superheroes Part 1 appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Laughter and Sleep appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Self Image, Misperceptions, and Listener Questions appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Guest Jay Gamble Part 2 appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Guest Jay Gamble appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Distorted Reality appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Finding Motivation appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Fidgeting, Blood Baths, and Water Intake appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Random Show – Road Rage and Martial Arts appeared first on Austin Bridges Therapy.
The post Brains and Brawn: The Importance of Rest and Sleep appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Psychology of Physical Injury appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Weather and Importance of Play appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Making and Breaking Habits appeared first on Austin Bridges Therapy.
The post Brains and Brawn: The Fear of Failure appeared first on Austin Bridges Therapy.
The post Brains and Brawn: Self-Awareness appeared first on Austin Bridges Therapy.
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