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The History of Italian Gymnastics traces the remarkable rise of one of the world's most successful gymnastics nations—from Italy's early Olympic champions and circus acrobatics roots to the Vanessa Ferrari revolution and today's powerhouse led by Alice D'Amato and Manila Esposito. We explore the forgotten pioneers, iconic eponymous skills, the dominance of Jury Chechi on rings, the 2019 breakthrough World medal, the unforgettable Paris Olympics, and whether Italy has what it takes to defeat Team USA during the Los Angeles quad. Along the way we revisit Vanessa Ferrari's controversial Olympic floor finals, the MTV series that made Italian gymnasts celebrities, and the innovations that changed the Code of Points forever. CHAPTERS 00:00 The History of Italian Gymnastics 01:40 Why Italy Is a Gymnastics Superpower Today 06:40 Italy's First Olympic Champions & Circus Origins 12:58 Which Gymnastics Cities Would Win Olympic Gold? 17:05 Italy's First Women's Olympic Medal 19:00 Laura Micheli: The Lady of the Rings 23:05 The Rome Olympics at the Baths of Caracalla 26:26 The Sexism Era & Why Italy Stopped Winning 29:50 Jury Chechi & The Return of Italian Dominance 33:05 Italy's Most Innovative Skills 38:03 Italian Skills Still in the Code of Points 44:35 GymCastic Updates & Community News 46:16 The Ferrari Revolution Begins 50:34 Vanessa Ferrari Wins the 2006 World Title 56:10 Should Ferrari Have Medaled in 2012 & 2016? 01:01:00 Did Vanessa Ferrari Deserve Olympic Gold in Tokyo? 01:07:10 MTV's Italian Gymnastics Reality Show 01:14:35 The Next Generation: 2019 World Bronze 01:19:40 Nicola Bartolini & Italy's Men's Revival 01:22:48 Paris 2024: Team Silver & Beam Gold 01:28:59 Can Italy Beat Team USA? UP NEXT Behind The Scenes Fridays at noon Pacific (no BTS on July 4th but enjoy the entire archive!) SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now NEW! GymCastic Tools LA 2028 Roster Labj Elite Score Explorer International Gymnastics Calendar Games Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources
Daily chat, nonsense, extra fun and highlights from Radio 1 Breakfast with Greg James.
Fluent Fiction - Hungarian: Finding Serenity: Unwinding in Budapest's Thermal Baths Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-06-19-22-34-02-hu Story Transcript:Hu: Egy nyári nap Budapest szívében, a híres termálfürdőben.En: A summer day in the heart of Budapest, at the famous thermal bath.Hu: Réka vidám mosollyal lépett be a díszes kapun, Gábor mellette kissé feszülve toporgott.En: Réka entered through the ornate gate with a cheerful smile, while Gábor fidgeted slightly, feeling tense beside her.Hu: Gábor régóta szenvedett enyhe tünetektől, és most egy klinikai vizsgálat eredményeire várt.En: Gábor had been suffering from mild symptoms for a while and was now waiting for the results of a clinical examination.Hu: Réka, a régi barátja, látogatóba érkezett külföldről, hogy enyhítsen Gábor aggodalmain.En: Réka, his old friend, had come to visit from abroad to ease Gábor's worries.Hu: A fürdő épülete lenyűgöző volt.En: The bathhouse was impressive.Hu: Körülötte a százéves falak történeteket suttogtak.En: The century-old walls around it whispered stories.Hu: A vízgőz finoman szállt a levegőben, elmosódott arcokat hagyva maga után.En: Water vapor gently floated in the air, leaving blurred faces behind.Hu: Az emberek önfeledten élvezték a meleg vizet, miközben a víz halk moraja megnyugtatta az idegeket.En: People were enjoying the warm water without a care, while the gentle murmur of the water calmed their nerves.Hu: Réka feléje fordult:„Gábor, hagyd abba az aggodalmat!En: Réka turned towards him: "Gábor, stop worrying!Hu: Nézd, milyen szép itt!En: Look how beautiful it is here!"Hu: ” mondta nevetve, és belelépett a medencébe.En: she said, laughing, and stepped into the pool.Hu: Gábor vonakodva követte, de a víz simogatása hamarosan enyhítette feszültségét.En: Gábor reluctantly followed, but the caress of the water soon eased his tension.Hu: A kavicsos padlón sétálva próbálta élvezni a pillanatot, de nehéz volt elengednie a gondolatot a teszt eredményeiről.En: Walking on the pebbled floor, he tried to enjoy the moment, but it was difficult to let go of thoughts about the test results.Hu: Réka közben vicces történetekkel szórakoztatta, amiket utazásai során gyűjtött.En: Meanwhile, Réka entertained him with funny stories she had gathered during her travels.Hu: Lassan, de biztosan a mosoly visszatért Gábor arcára.En: Slowly but surely, a smile returned to Gábor's face.Hu: Amikor végre teljesen ellazult, a telefonja megrezzent.En: When he finally relaxed completely, his phone buzzed.Hu: A kijelzőn a klinika neve villant fel.En: The clinic's name flashed on the display.Hu: Gábor szíve kihagyott egy ütemet, de Réka bátorító mosollyal intett felé.En: Gábor's heart skipped a beat, but Réka signaled encouragingly towards him with a smile.Hu: Mély levegőt vett és felvette a telefont.En: He took a deep breath and answered the phone.Hu: A nővér hangja nyugodt volt.En: The nurse's voice was calm.Hu: „Gábor, jó hírem van.En: "Gábor, I have good news.Hu: Az eredmények rendben vannak.En: The results are fine.Hu: Nincs semmi komoly.En: There's nothing serious."Hu: ” Gábor szinte azonnal érezte, ahogy egy hatalmas súly emelkedik le a válláról.En: Gábor almost immediately felt a huge weight lift off his shoulders.Hu: Réka mellett rámosolygott, miközben szemében könnyek csillogtak.En: Beside him, Réka smiled back as tears glistened in his eyes.Hu: Megkönnyebbülése végtelen volt.En: His relief was immense.Hu: „Látod, semmi komoly.En: "See, nothing serious.Hu: Most már végre lazíthatsz,” mondta Réka vidáman.En: Now you can finally relax," Réka said cheerfully.Hu: Gábor hirtelen megértette, mennyire elhanyagolta saját jólétét.En: Gábor suddenly realized how much he had neglected his own well-being.Hu: Időt kell szakítania a pihenésre és az élet élvezetére.En: He needed to make time for rest and enjoying life.Hu: A nap hátralevő részében Gábor valóban kikapcsolódott.En: For the rest of the day, Gábor truly unwound.Hu: Vízben lebegve arra gondolt, mennyire hálás a barátaiért, akik mellette állnak.En: Floating in the water, he thought about how grateful he was for the friends who stand by him.Hu: Megváltoztatta hozzáállását: mostantól kezdve rendszeresen látogatja a fürdőt, és megtanulja jobban kezelni az aggodalmait.En: He changed his attitude: from now on, he would visit the bath regularly and learn to better manage his worries.Hu: Így aznap, a díszes fürdő falai között, Gábor rátalált a békére és egy új életmód ígéretére.En: Thus, that day, within the ornate walls of the bath, Gábor found peace and a promise of a new lifestyle. Vocabulary Words:fidgeted: toporgotttense: feszültsymptoms: tünetekclinical: klinikaiexamination: vizsgálatornate: díszeswhispered: suttogtakvapor: vízgőzblurred: elmosódottmurmur: morajpebbled: kavicsosentertained: szórakoztattareluctantly: vonakodvarelaxed: ellazultbuzzed: megrezzentdisplay: kijelzőflashed: villantnurse: nővércalm: nyugodtrelief: megkönnyebbülésgrateful: hálásneglected: elhanyagoltawell-being: jólétattitude: hozzáálláspromised: ígéretéreunwind: kikapcsolódottcaress: simogatásafloated: lebegvebeside: melletteencouragingly: bátorító
When it comes to getting clean, some people prefer chilling in the bath for a good half an hour or more, while others like how quick and practical it is having a shower. Let's consider the two choices from a health perspective. It's pretty common knowledge that taking a bath isn't very eco-friendly, in terms of water consumption. Of course there are variables at play here when comparing the two. When taking a bath, you only really need to fill around a third of the tub up, so your torso is submerged when you lie down. But some people will fill it higher, which obviously uses more water. When taking a shower, it depends how long you keep it running for and how powerful the flow rate is. What does taking a bath do to our bodies? What about its impact on the cardiovascular system? Are there any points of comparison where taking a shower is better? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How long do I have to wait to swim after eating? What are the world's least safe travel destinations? Why do we get travel sick? A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 23/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Foot baths improve circulation through vasodilation and ionic technology — and the feet are often the first place blood flow breaks down. This episode covers heat soaks, ionic options, grounding science, and safety tips for people with diabetes. To learn more, visit https://www.healifeco.com/blogs/news/3-best-foot-spas-to-improve-circulation-2026-guide Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Many of us carry the effects of daily stress, environmental exposure, and fatigue without realizing how much it impacts the way we feel. Over time, low energy, sluggishness, and tension can become so common that we begin to accept them as normal. Wellness advocate Paula Childers joins me to discuss Alimtox Ion Cell Cleanse Foot Baths and how this soothing wellness practice is being used to support relaxation, circulation, and the body's natural cleansing processes. Paula will share how creating intentional moments of restoration may help us feel lighter, more energized, and better connected to our overall well-being. Now you can listen commercial free at your leisure…Click here and let's grow together: Revitalize Your Body with Alimtox Ion Cell Cleanse Foot Baths, Paula Childers If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®
Foot baths with Epsom salt or ionic therapy may ease edema by improving circulation and reducing fluid retention. The science, safety tips, and layered home remedies for managing uncomfortable swelling are all covered. To learn more, visit https://www.healifeco.com/blogs/news/3-best-foot-baths-for-edema-relief-in-2026 Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Foot bathing, especially with ionic technology, can meaningfully reduce varicose vein symptoms like swelling and aching. This episode breaks down the science behind circulation support and practical home remedies anyone can start using right away. To learn more, visit https://www.healifeco.com/blogs/news/3-best-foot-baths-for-varicose-veins Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Thousands of miners were streaming into the Transvaal by the third quarter of the 19th Century, a horde of avuncular independent-minded treasure hunters. In volume Two of the Cambridge History of South Africa, Stanley Trapido calls them the ragbag of humanity - Stanley who sadly is no longer with us, had the right to call miners whatever he wanted — having worked in Krugersdorp gold mines in order to pay for his History Degree at Wits University. But I'm sure the so-called ragbags and their moms would have taken offence. It is true that anarchy of a legendary level prevailed in many of the diggings, as it had in Griqualand West, these mining pioneers however were far more complex than a mob. The Diamond Fields of Kimberley were in the hands of large corporations by the early 1880s, men like JB Robinson, Cecil John Rhodes, Barney Barnato dominated Kimberley as the hole descended towards Hades' — huge piles of capital was required to buy equipment to pump out the water, for the steam driven mine heads, to pay the labour. A degree of cooperation was needed which the disparate groups of international diggers lacked. New economic organisations flourished, consolidation was taking place, financial collaboration secured sales usually to diamond buyers in the City of London. That needed connections, engineering skills at the pit, managerial and administrative nouse. The early diggers, hardened bearded men who'd scratched at surface rock, these Americans, Australians, Canadians, Russians, French, Germans, Swiss, Austrians, Norwegians, Swedes, Italians, Scots, these men and some women were imbued with the streaks of obsession of the age. They no longer fitted the economy of Kimberley, the big name financiers were in charge. Most of these expats were fearful of black labour, some such as the Americans, brought a fierce view of slavery into the mining fields, they were the most vocal when it came to demands to restrict black people from owning mineland — and enforcing a curfew around Kimberley. Their sentiment rubbed off on those around them. These mine compounds for blacks were going to be replicated in Johannesburg. The days of the small-scale scrabbler however, were gone. So it was with glee that many heard tales of a trove of gold that had been discovered far to the north east, in the eastern Transvaal, in the early years of the 1870s. The very word Gold sent shivers of anticipation through the bags of rags and the adventurers who had the guts to tramp off, or ride off, into the sunrise. Tom Maclachlan has been almost forgotten but it was he who set off the gold rush in South Africa. I had a Scots Aunt, and the more I read about Tom Maclachlan, the more like Aunt Betty McLennnon he sounded particularly when it came to energy, focus and pure guts. Possessed of an almost maniacallly steadfast faith that gold lay in the eastern Transvaal hills, Maclachlan prodded the rocks there for years — spurred on by faith and the prospect of a Five hundred pound reward for finding gold. That was being offered by the Landdrost of Lydenburg, AF Jansen. Maclachlan and his two partners, George Parsons and Sydney Valentine toiled throughout 1872, prospecting the entire country north, east and south of Mauchsberg Mountain — named after geologist Karl MAuch who predicted gold lay in that them thar hill. Their sweat and toil payed off in the first weeks of 1873, they discovered what appeared to be payable gold in a stream on the north side of Spitskop Hill — six hours ride east of Lydenburg. A two and a half ounce sample of gold was sent to Jansen along with a request for the five hundred pounds reward. Jansen was excited and galloped off to Spitskop Hill along with four labourers, to test the alluvial gravel. After a few days, they sifted out four ounces of pure gold, Jansen was convinced of its value, and he wrote a letter to the Volksraad Executive Council in Pretoria to report his findings. The Transvaal Volksraad broke it's promise.
Thousands of miners were streaming into the Transvaal by the third quarter of the 19th Century, a horde of avuncular independent-minded treasure hunters. In volume Two of the Cambridge History of South Africa, Stanley Trapido calls them the ragbag of humanity - Stanley who sadly is no longer with us, had the right to call miners whatever he wanted — having worked in Krugersdorp gold mines in order to pay for his History Degree at Wits University. But I'm sure the so-called ragbags and their moms would have taken offence. It is true that anarchy of a legendary level prevailed in many of the diggings, as it had in Griqualand West, these mining pioneers however were far more complex than a mob. The Diamond Fields of Kimberley were in the hands of large corporations by the early 1880s, men like JB Robinson, Cecil John Rhodes, Barney Barnato dominated Kimberley as the hole descended towards Hades' — huge piles of capital was required to buy equipment to pump out the water, for the steam driven mine heads, to pay the labour. A degree of cooperation was needed which the disparate groups of international diggers lacked. New economic organisations flourished, consolidation was taking place, financial collaboration secured sales usually to diamond buyers in the City of London. That needed connections, engineering skills at the pit, managerial and administrative nouse. The early diggers, hardened bearded men who'd scratched at surface rock, these Americans, Australians, Canadians, Russians, French, Germans, Swiss, Austrians, Norwegians, Swedes, Italians, Scots, these men and some women were imbued with the streaks of obsession of the age. They no longer fitted the economy of Kimberley, the big name financiers were in charge. Most of these expats were fearful of black labour, some such as the Americans, brought a fierce view of slavery into the mining fields, they were the most vocal when it came to demands to restrict black people from owning mineland — and enforcing a curfew around Kimberley. Their sentiment rubbed off on those around them. These mine compounds for blacks were going to be replicated in Johannesburg. The days of the small-scale scrabbler however, were gone. So it was with glee that many heard tales of a trove of gold that had been discovered far to the north east, in the eastern Transvaal, in the early years of the 1870s. The very word Gold sent shivers of anticipation through the bags of rags and the adventurers who had the guts to tramp off, or ride off, into the sunrise. Tom Maclachlan has been almost forgotten but it was he who set off the gold rush in South Africa. I had a Scots Aunt, and the more I read about Tom Maclachlan, the more like Aunt Betty McLennnon he sounded particularly when it came to energy, focus and pure guts. Possessed of an almost maniacallly steadfast faith that gold lay in the eastern Transvaal hills, Maclachlan prodded the rocks there for years — spurred on by faith and the prospect of a Five hundred pound reward for finding gold. That was being offered by the Landdrost of Lydenburg, AF Jansen. Maclachlan and his two partners, George Parsons and Sydney Valentine toiled throughout 1872, prospecting the entire country north, east and south of Mauchsberg Mountain — named after geologist Karl MAuch who predicted gold lay in that them thar hill. Their sweat and toil payed off in the first weeks of 1873, they discovered what appeared to be payable gold in a stream on the north side of Spitskop Hill — six hours ride east of Lydenburg. A two and a half ounce sample of gold was sent to Jansen along with a request for the five hundred pounds reward. Jansen was excited and galloped off to Spitskop Hill along with four labourers, to test the alluvial gravel. After a few days, they sifted out four ounces of pure gold, Jansen was convinced of its value, and he wrote a letter to the Volksraad Executive Council in Pretoria to report his findings. The Transvaal Volksraad broke it's promise.
Ireland's newest bathing area, Dún Laoghaire Baths, is off limits to swimmers this season because of water pollution. It's advised for swimmers not to get into the water.It was designated a bathing area in 2025 after a new jetty and access steps were built. The bathing area was found to be polluted from sewage overflows and dog poo…Newstalk's Henry McKean visited, and he sent in this report.
Hour 3: Silver shares his thoughts on Gatorade baths and JJ Redick's claim that LeBron James has the worst whistle of any star in the NBA. Krueg rejoins the show to report observations from 49ers rookie minicamp, where he's impressed by the team's young talent, particularly Romello Height. The conversation also touches on the NFL's competitive landscape, with the Niners looking to make a push in the NFC.See omnystudio.com/listener for privacy information.
Hour 3: Silver shares his thoughts on Gatorade baths and JJ Redick's claim that LeBron James has the worst whistle of any star in the NBA. Krueg rejoins the show to report observations from 49ers rookie minicamp, where he's impressed by the team's young talent, particularly Romello Height. The conversation also touches on the NFL's competitive landscape, with the Niners looking to make a push in the NFC.See omnystudio.com/listener for privacy information.
Find out how ionic foot baths might relieve plantar fasciitis pain through ion transfer and cardiovascular benefits. Biohacking experts unpack the science behind grounding, circulation, and nervous system modulation for chronic pain recovery. Read more at https://www.healifeco.com/blogs/news/3-best-foot-baths-for-plantar-fasciitis-relief-at-home Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Love Doctors, Love Doctors, you are the love gurus See omnystudio.com/listener for privacy information.
Discover the science of bio-electronic ionization, the parallels to grounding, and how a simple soak could rebalance your body's electrical system. Learn more at https://www.healifeco.com/blogs/news/how-does-a-foot-detox-bath-work-process-benefits-explained Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Learn how ionic foot baths support full-body wellness through ionization and grounding. We break down the science, debunk color-change myths, and reveal the essential features to look for in an at-home detox device. Read more at https://www.healifeco.com/collections/shop/products/foot-spa Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
In this week's episode we interview Kinanah Yaseen, MD, a rheumatologist from Cleveland Clinic's department of rheumatic and immunologic diseases about using ultrasound for giant cell arteritis. · Intro by Adam J. Brown, MD 0:12 · Dr. Brown's recent patient 1:34 · History of ultrasound and GCA 3:20 · Episode overview 7:05 · History of echolocation; how bats helped us invent ultrasound 8:00 · What is a bat bomb? 14:56 · How the Titanic helped us invent ultrasound 16:48 · Neurologists bring ultrasound to medicine 20:09 · OB/GYN is next to use ultrasound 23:11 · Ultrasound image quality becomes better 26:32 · Ultrasound use in giant cell arteritis 28:44 · Welcome Kinanah Yaseen, MD 33:49 · Using ultrasound in the clinic 34:25 · Can you walk us through an ultrasound of the axillary and vertebral arteries? 37:16 · Can you tell us why we stopped looking for sites to biopsy by finding narrowing of the vessels? 38:19 · Tell us about the halo sign 39:10 · How do you validate your ultrasound skills? 40:20 · If we start a patient on steroids, how useful is an ultrasound? 42:35 · Episode summary 44:20 · Thank you for listening 45:57 We'd love to hear from you! Send your comments/questions to Dr. Brown at rheuminationspodcast@healio.com. Follow us on Twitter @HRheuminations @AdamJBrownMD @HealioRheum. Kinanah Yaseen, MD, is a is a staff member of Cleveland Clinic's department of rheumatic and immunologic diseases. References: Friedman, G, et al.Isr J Med Sci. 1988 Kaproth-Joslin K A, et al. Radiographics. 2015 ;doi:10.1148/rg.2015140300 Puéchal X, et al. Lancet. 1995;doi:10.1016/s0140-6736(95)92626-7 Schmidt W A, et al. Lancet. 1995;doi:10.1016/s0140-6736(95)93005-1 Sigel B. Ultrasound Med Biol. 1998;doi:10.1016/s0301-5629(97)00264-0 Editor's Note: This has been updated to include references.
Uncover the science behind ionic foot baths for heavy metal detox. We examine free electron transfer, oxidative stress reduction, and autonomic nervous system modulation - revealing what really happens when you step into that water. Learn more at https://www.healifeco.com/collections/shop/products/foot-spa Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Ever wondered how former smokers can optimize their recovery? We examine the science behind ionic foot baths, free electron transfer, and how these biohacking tools connect to circulation improvement and oxidative stress reduction after quitting smoking. Read more at https://www.healifeco.com/ Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Ever feel drained by inflammation and brain fog? Learn how cellular debris builds up in your body and why ionic foot baths might be the electrical recharge your system needs to support natural detoxification and balance. Read more at https://www.healifeco.com/collections/shop/products/foot-spa Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Learn how ionic foot baths are marketed to replicate earthing benefits at home through free electron transfer. Examine the proponents' claims, the scientific debate, and why biohackers in 2026 are considering this accessible wellness solution despite limited evidence. Read more at https://www.healifeco.com/ Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
steamy-stories-blog:Cat and Henry share a relaxing intimate bath.by Eeveelynn. Listen to the Podcast at Steamy Stories.“Baths ready.” I heard echo out of the bathroom.“Thankyou.” I mumbled, getting up from the bed, slower this time.The bath was aromatic, full of bubbles and looked so peaceful. I leaned against the door frame closing my eyes.“Cat, are you going to be ok in there?” He questioned softly.“I'm fine!” I snapped back to reality. I was aware of my stubborn determination to be self sufficient, especially after having panic attack.“It's ok to need help.” Again the soft tone of his voice irked at my independence.“I'm fully capable of having a bath, what are you going to do? join me? It's ok, I've got this.” I said trying and failing to unzip the back of my dress.Keep reading
steamy-stories-blog:Cat and Henry share a relaxing intimate bath.by Eeveelynn. Listen to the Podcast at Steamy Stories.“Baths ready.” I heard echo out of the bathroom.“Thankyou.” I mumbled, getting up from the bed, slower this time.The bath was aromatic, full of bubbles and looked so peaceful. I leaned against the door frame closing my eyes.“Cat, are you going to be ok in there?” He questioned softly.“I'm fine!” I snapped back to reality. I was aware of my stubborn determination to be self sufficient, especially after having panic attack.“It's ok to need help.” Again the soft tone of his voice irked at my independence.“I'm fully capable of having a bath, what are you going to do? join me? It's ok, I've got this.” I said trying and failing to unzip the back of my dress.Keep reading
EPISODE 54 Seren and Rey take a dive back into 2014 to cover the underrated series by Ales Kot, SECRET AVENGERS #1-3 (2014). Team ups with Black Widow, Hawkeye and Agent Coulson are always fun....but through M.O.D.O.K in the mix - and you know you are in for a wild time! Remember - To Know Her Is To Fear Her! Enjoy! VENOM BLASTS (things to look out for in episode)!! Seren's first foray with Spider-Woman Rey's thoughts on Jess' voicing Our views on M.O.D.O.K! SHOW NOTES: Secret Avengers Vol. 3 #1 Secret Avengers Vol. 3 #2 Secret Avengers Vol. 3 #3 If you love the issues, tell Marvel at mheroes@marvel.com ! WHERE TO HEAR US: Podcast Page Apple Podcasts Spotify Stitcher Google Podcasts To Know Her Is To Fear Her RSS Feed DROP US A LINE: Podcast Page: http://spiderwomanpod.libsyn.com Email: spiderwomanpod@gmail.com FB Page: To Know Her Is To Fear Her - The Spider-Woman Podcast Page Blueskey: @SpiderWomanPod Instagram: To Know Her Is To Fear Her YouTube: To Know Her Is to Fear Her Tumblr: To Know Her Is To Fear Her Come join us on Discord - Watch Parties and other fun stuff! CHECK OUT THESE OTHER SHOWS WE CO-HOST! Attilan Rising - A Comic Book Podcast Into the Knight - The Moon Knight Podcast Predator & pREY - A Yautja Podcast Capes & Lunatics Sidekicks: An Ultimate Spider-Cast - Scarlet Spider! Contact Seren on Bluesky @SpiderWomanPod ! Contact Rey on Bluesky @ReyReyPod ! Credits Podcast Logo by LetterSquids Co-Producers Rustin Green Eric Hadley Rick Cook Executive Producer Jess D. Special Thanks to Our Patreons! Claire Payne The music for this episode contains excerpts from songs and music copyrighted by Marvel Music Group or are of no copyright. The music agreed for use on To Know Her Is To Fear Her - The Spider-Woman Podcast is licensed under an Attribution License;
An innocent listener question asking Terence to imagine his tour of Dublin's best sites brings up some a bad memory of causing a mass evacuation in Sean MacDermott street baths.The lads praise the taxi drivers who found new ways around the city when the tractors took over, and give an update on the car that's been bought, paid for, but still never driven.And it doesn't take long for the accusations to start flying and hostilities to build as the real grafters reveal themselves.Comment to let us know where you're from and whether you add an 'a' or an 'o' to the end of a nickname, or send us an email to TalkingBollox@GoLoudNow.com
Bath time can be fun, but it can also be a scary place if you aren't taking precautions to help protect your child. Today, we'll explore some tips to help keep your kids safe, all while having fun and teaching them valuable lessons to help make them self-sufficient. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover how lead exposure impacts your health and why supporting detox pathways matters. We examine the science of ionic foot baths, grounding, and free electron transfer as natural strategies to reduce oxidative stress and support cleansing. Find out more at https://www.healifeco.com/ Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Hey friends,On today's episode of the Anchored by the Sword Podcast, I'm joined by Ben Espinoza, pastor, author, husband, and dad, to talk about his brand new book:
Curious how ionic foot baths mimic grounding for at-home wellness? Learn about the science behind free electron transfer, oxidative stress reduction, and which features actually matter when choosing a device for your routine. For more, visit https://www.healifeco.com/blogs/news/4-best-heavy-metal-detox-baths-in-2026 Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Jess is joined by performance artist and rocker AMBER MARTIN (@msambermartin)! Topics — the origins of her Bette Midler at the Continental Baths show "Bette, Bathhouse & Beyond," winning the NYC artist housing lottery at Manhattan Plaza, touring with the Scissor Sisters, the Allways Cabaret in New Orleans, working as a flight attendant, radical faeries and more! ⭐ IG: @jessxnyc | @msambermartin ⭐ Jess' docu-series on the history, mystique & lore of Fire Island — Finding Fire Island
Can an ionic foot bath replicate earthing's benefits? We examine the science behind grounding's proven effects and evaluate the theories, claims, and evidence gaps surrounding water-based ionic detox technology. Find out more at https://www.healifeco.com/blogs/news/3-best-ionic-foot-detox-machines-features-reviews-price Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
Curious if ionic foot baths actually work? We break down the electrolysis process, debunk the water color myth, and separate user-reported experiences from scientific evidence. Plus, we list the key features worth looking for. Read more at https://www.healifeco.com/blogs/news/3-best-ionic-foot-detox-machines-features-reviews-price Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/
In 2012, a strange message appeared on 4chan: “We are looking for highly intelligent individuals….” What followed became one of the internet's most mysterious puzzles: Cicada 3301. Players uncovered hidden codes, real-world locations, encrypted files, and even phone numbers across the globe. Some believed it was a secret society. Others thought it was a CIA recruitment tool. Maybe the Illuminati. Or at least, very organized teens. So what was Cicada 3301 really? And could something like this even exist on today's internet? Baths joins us to try to get to the bottom of it. Our guest Baths is a musician. You can find his work and tour dates here, or on streaming services like Apple and Spotify. Sponsors If you like your money, Mint Mobile is for you. Shop plans at https://www.mintmobile.com/courier Want even more Panic World content? Like ad-free episodes, bonus episodes, and access to our exclusive Discord? Sign up for a membership at: https://www.patreon.com/PanicWorld. And if you want to see this conversation on video, Panic World is now posting episodes to YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Fluent Fiction - Hungarian: Locked In: A Night of Adventure at Budapest's Thermal Baths Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-03-17-22-34-01-hu Story Transcript:Hu: Ahogy a nap lenyugvó fénye rávetült a Budapest Thermal Bath színes csempéire, három barát vidáman fürdőzött a medencében.En: As the setting sun's light cast itself upon the colorful tiles of the Budapest Thermal Baths, three friends were happily bathing in the pool.Hu: Károly, az apró betűk szerelmese és aggodalmaskodó könyvtáros, Ilona, a könnyed művészlelkű bohóc, és Zoltán, a mindig gyakorlatias mérnök, jól érezték magukat.En: Károly, a lover of fine print and a conscientious librarian, Ilona, a laid-back, artistic clown, and Zoltán, the always practical engineer, were enjoying themselves.Hu: A párás gőz körbefonta őket, ahogy Ilona éppen egy újabb nevetős történetet mesélt.En: The steamy mist enveloped them as Ilona recounted yet another amusing story.Hu: "És képzeljétek, a papagáj azt mondta nekem, hogy..." – kezdte Ilona, majd elnevette magát.En: "And imagine, the parrot said to me..." Ilona started, then burst into laughter.Hu: Károly a mosolyával jelezte, hogy élvezi a történetet, még akkor is, ha nem mindig értette Ilona furcsa humorát.En: Károly signaled with a smile that he was enjoying the story, even if he didn't always understand Ilona's peculiar humor.Hu: Zoltán, az órájára pillantva, észrevette, hogy zárásra közeledik az idő.En: Zoltán, glancing at his watch, noticed that closing time was approaching.Hu: A szökőkutak csendesedni kezdtek, és a fürdő személyzete már a napi zárást készítette elő.En: The fountains began to quiet, and the bath's staff was already preparing for the day's closure.Hu: De valahogy a barátok annyira belemerültek a beszélgetésbe, hogy végül teljesen egyedül találták magukat.En: But somehow the friends were so engrossed in the conversation that they found themselves completely alone.Hu: Károly látva, hogy a körülöttük lévő ajtók mind zárva vannak, aggodalmasan szót emelt: "Úgy tűnik, itt ragadtunk."En: Seeing that all the doors around them were closed, Károly raised his voice with concern: "It seems we've gotten stuck here."Hu: Ilona elnevette magát: "Ez egy valódi kaland! És stílusosan tesszük, a Budapest Thermal Baths-ban!"En: Ilona laughed: "This is a real adventure! And we're doing it in style, at the Budapest Thermal Baths!"Hu: Zoltán maga elé meredt és kezdett gondolkozni, mit tehetnének. "Talán ha megtalálom a gépészeti szobát, találok valami kiutat."En: Zoltán looked ahead and began thinking about what they could do. "Perhaps if I find the mechanical room, I'll find a way out."Hu: Károly azonban meglepetésére könnyed mosollyal megszólalt: "Amiért már itt vagyunk, miért ne tennénk úgy, mintha ez egy after-hours spa élmény lenne?"En: Károly, however, surprisingly spoke with a light smile: "Since we're already here, why not pretend this is an after-hours spa experience?"Hu: Ilona ujjongva helyeselt: "Igen, Károly, ez az igazi lazítás!"En: Ilona enthusiastically agreed: "Yes, Károly, this is the true relaxation!"Hu: A három barát először a medencék között próbálta megtalálni a kiutat, majd felfedező útra indult a bonyolult csempés labirintusban.En: The three friends first tried to find an exit among the pools, then set off on an exploratory journey in the complex tiled labyrinth.Hu: Közben Zoltán próbálta az elektromos panelek segítségével kitalálni, hogy hol lehet egy vészkijárat.En: Meanwhile, Zoltán tried to figure out where an emergency exit might be with the help of the electrical panels.Hu: Végül egy rejtett szaunába botlottak, amit eddig észre sem vettek.En: Finally, they stumbled upon a hidden sauna they hadn't noticed before.Hu: Károly érezte, ahogy a meleg göthegő befedi, és ahogy Ilona vidám monológot kezdett előadni, valami változott benne.En: Károly felt the warm steam enveloping him, and as Ilona began to perform a cheerful monologue, something changed within him.Hu: Az aggódás eltűnt, és valóban lazult meg.En: The anxiety disappeared, and he truly relaxed.Hu: És akkor Zoltán, aki már minden kapcsolót átvizsgált, diadalmasan felkiáltott: "Megvan!"En: And then Zoltán, who had inspected every switch, triumphantly exclaimed: "I've got it!"Hu: Egy rejtett kapcsoló kinyitotta a szauna mögötti falat, ahol egy titkos vészkijárat rejtőzött.En: A hidden switch opened the wall behind the sauna, where a secret emergency exit was concealed.Hu: A három barát nevetve, még mindig vizes ruhákban, sikeresen kijutott a frissebb éjszakai levegőbe.En: The three friends laughed, still in their wet clothes, as they successfully exited into the fresher night air.Hu: A külső világ fényében Károly belátta, hogy időnként az élet valóban spontán örömöket hozhat.En: In the light of the outside world, Károly realized that life can indeed bring spontaneous joys at times.Hu: Ahogy elindultak hazafelé, Károly egy újfajta boldogságot érzett.En: As they headed home, Károly felt a new kind of happiness.Hu: "Ki gondolta volna, hogy a valódi relaxáció ilyesmi lehet?" – mondta mosolyogva.En: "Who would have thought that true relaxation could be like this?" he said with a smile.Hu: Ilona és Zoltán beleegyezően nevetett, a Szent Patrik napján a lazulás egész új szintjét érve el.En: Ilona and Zoltán laughed in agreement, reaching a whole new level of relaxation on St. Patrick's Day.Hu: Könnyed léptekkel, a kalanddal a szívükben, tovább indultak, várva az élet következő váratlan élményeit.En: With light steps and the adventure in their hearts, they moved on, anticipating the next unexpected experiences life would bring. Vocabulary Words:setting sun: nap lenyugvóconscientious: aggodalmaskodóenveloped: körbefontapeculiar: furcsaengrossed: belemerültekadventure: kalandmechanical room: gépészeti szobaexploratory: felfedezőlabyrinth: labirintussauna: szaunamonologue: monológanxiety: aggódásswitch: kapcsolóconcealed: rejtőzötttriumphantly: diadalmasanspontaneous: spontánanticipating: várvatiles: csempéklaid-back: könnyedmist: gőzfountains: szökőkutakclosure: zárásmedencében: poolpárás: steamyemergency exit: vészkijárathid: rejtettsuccessfully: sikeresenthermal baths: fürdőrelaxation: lazításhumidity: párás
Fluent Fiction - Hungarian: Renewal in the Budapest Baths: A Friendship's Healing Waters Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-03-17-07-38-19-hu Story Transcript:Hu: A tavaszi nap fénye lassan tört be a Széchenyi Fürdő épületének ablakain.En: The spring sunlight slowly broke through the windows of the Széchenyi Fürdő building.Hu: István és Kata a termálfürdő főbejáratánál találkoztak.En: István and Kata met at the main entrance of the thermal bath.Hu: Mindketten izgatottan várták a napot, bár más okokból.En: Both of them were eagerly anticipating the day, although for different reasons.Hu: István nyugtalanul pillantott körbe.En: István looked around uneasily.Hu: Az utóbbi időben a munka emésztette fel minden energiáját.En: Recently, work had consumed all his energy.Hu: Itt, a fürdő csendes medencéjében, remélte, hogy elfelejtheti a stresszt.En: Here, in the quiet pool of the bath, he hoped to forget the stress.Hu: Kata mosolyogva integetett neki, próbálta elűzni saját belső bizonytalanságait.En: Kata waved at him with a smile, trying to dispel her own inner insecurities.Hu: Nemrég váltott karriert, de a döntés súlya még mindig nyomta a vállát.En: She had recently changed careers, but the weight of the decision still pressed on her shoulders.Hu: Ahogy beléptek az öltözőbe, a fürdő különleges illata máris nyugtatóan hatott rájuk.En: As they entered the changing room, the bath's distinct aroma already had a calming effect on them.Hu: Meglehetősen egyszerűen öltöztek át fürdőruhába, majd elindultak a nagy, gőzölgő kültéri medence felé.En: They changed into swimsuits quite simply and then headed towards the large, steaming outdoor pool.Hu: A szél enyhén fújt, de a forró víz melege körülölelte őket.En: The wind blew gently, but the warmth of the hot water enveloped them.Hu: István egy kis időre elveszett gondolataiban, a vízen táncoló napfény csillogása teljesen lebilincselte.En: István lost himself in his thoughts for a moment, completely captivated by the sparkle of sunlight dancing on the water.Hu: De Kata nem hagyta magát és szelíden szólongatta:En: But Kata didn't leave him be and gently called out:Hu: – István, te hogy vagy mostanában? Olyan sokat dolgozol.En: "István, how have you been lately? You work so much."Hu: István sóhajtott. – Fáradt vagyok, Kata. Annyi dolgom van, és... – de hirtelen eszébe jutott Kata helyzete.En: István sighed. "I'm tired, Kata. I have so much to do, and..." but suddenly Kata's situation came to mind.Hu: – De mit is mesélsz a karrierváltásról?En: "But what about your career change?"Hu: Kata óvatosan elmondta neki, milyen izgalmas, ugyanakkor ijesztő is az új út.En: Kata cautiously shared with him how exciting yet daunting the new path was.Hu: Istvánt mélyen megérintette Kata őszintesége.En: István was deeply moved by Kata's honesty.Hu: Elhatározta, hogy félreteszi saját terheit és figyel Kata szavaira.En: He decided to set aside his own burdens and listen to Kata's words.Hu: A beszélgetés folyamatosan mélyült.En: Their conversation deepened continuously.Hu: István kérdései pontosak és bátorítóak voltak.En: István's questions were precise and encouraging.Hu: Kata elmesélte, hogy mindig is szenvedélyesen szeretett másokon segíteni, és ez az új pálya lehetőséget kínál erre.En: Kata related that she had always passionately loved helping others, and this new career offered an opportunity for that.Hu: – Hiszek benned, Kata – mondta végül István. – Ha valaki képes rá, hogy sikert érjen el, az te vagy.En: "I believe in you, Kata," István finally said. "If anyone is capable of achieving success, it's you."Hu: Szavai megnyugvással töltötték el Katát, aki elmosolyodott, majd a vízbe merítette fejét egy pillanatra, miközben a medence körül úszó meleg párát élvezte.En: His words filled Kata with a sense of relief, as she smiled and then dipped her head under the water for a moment, enjoying the warm steam that drifted around the pool.Hu: István úgy érezte, mintha a saját válláról is lekerült volna néhány súlyos kő.En: István felt as if a few heavy stones had also been lifted from his own shoulders.Hu: A nap végére mindketten megkönnyebbülten álltak fel a medencéből.En: By the end of the day, they both stood up from the pool feeling relieved.Hu: István rájött, hogy a figyelem és a barátság igazi gyógyír a stresszre.En: István realized that attention and friendship are true remedies for stress.Hu: Kata pedig bátorságot merített, hogy szembenézzen a jövő kihívásaival.En: Kata, meanwhile, gathered the courage to face the challenges of the future.Hu: A budapesti fürdő zöld parkja tele volt életre kelő növényekkel, éppúgy, mint ez a két barát újra feléledő reményekkel és energiákkal.En: The green park of the Budapest bath was full of plants coming to life, just like these two friends with their renewed hopes and energies.Hu: A tavasz új kezdetet ígért mindkettejük számára.En: The spring promised a new beginning for both of them. Vocabulary Words:sunlight: fényeeagerly: izgatottanconsumed: emésztettedispel: elűzniinsecurities: bizonytalanságaitdistinct: különlegesaroma: illatasteaming: gőzölgőenveloped: körülöleltecaptivated: lebilincselteprecise: pontosakencouraging: bátorítóakcapable: képesachieving: elérjenrelief: megnyugvássalburdens: terheitremedies: gyógyírchallenges: kihívásaivalrenewed: újra feléledőopportunity: lehetőségetcanoe: csónakswaying: hintázássplendors: ragyogásbenevolent: jóindulatúunderwater: víz alattibroaden: szélesítgather: összegyűjteniheads: fejekgently: szelídendaunting: ijesztő
7. Daily Life and Business on the Frontier (13)Moving away from royalty, Southon highlights Julia Felix, a Pompeian property owner who ran a vast entertainment complex featuring "bougie" baths and restaurants. Archaeology shows she offered the middle class a taste of luxury normally reserved for the rich. Meanwhile, at the northern frontier, the Vindolanda tablets reveal the lives of educated women like Sulpicia Lepidina. Her letters, including a birthday invitation, prove that Roman military forts were not just for soldiers but were active domestic spaces filled with families and social networks. (14)
Welcome to HALO Talks! In this episode, host Pete Moore sits down with Jessica and Damien Zouaoui, the husband-and-wife team behind Oakwell Beer Spa in Denver, Colorado. They started in New York City, where feeling professionally unfulfilled, they decided to quit their corporate jobs, sell everything, and head off on a 14-month adventure across 25 countries looking for a unique business idea! Along the way, they experienced beer spas in the Polish Alps, social wellness spots in South Korea and Japan, and quickly realized Americans were missing out on these accessible, communal wellness concepts. Jessica and Damien talk about how their love for hospitality and wellness merged with their analytical approach to create Oakwell Beer Spa, a modern, science-backed spa experience where hydrotherapy baths infused with hops and barley offer real holistic benefits. From navigating the challenges of getting funding and finding the right city, to making the spa inclusive for both men and women and designing it for scalability, their story is packed with insights for entrepreneurs and wellness enthusiasts alike. Listen as Pete unconvers how the team turned Oakwell into a thriving business and how they're now preparing to franchise the concept across the U.S. When it comes to the number one question they get Jessica states, "Just for everyone that's listening, you don't actually bathe in beer! That is the number one question that we get. So we're not pouring a PBR Coors into a tub! The water, it's hydrotherapy that's infused with hops, malt, and then we have different herbal blends." Key themes discussed Entrepreneurial journey and world travel for inspiration Origin and concept of the Oakwell Beer Spa Adapting global wellness experiences for the U.S. market Avoiding gimmicks and focusing on real wellness benefits Overcoming funding and commercial space challenges Importance of corporate job experience for entrepreneurship Scaling strategy: Franchising versus corporate-owned locations A Few Key Takeaways: 1.Beer Spa Origin Story: Jessica and Damien talked about how their entrepreneurial path began in New York City, where they found themselves unfulfilled in corporate jobs. Their decision to quit, travel to 25 countries, and search for a unique business idea culminated in the creation of Oakwell Beer Spa in Denver, a fusion of hospitality, wellness, and their love for beer, inspired by spa concepts encountered during their travels. 2. Beer Spa Concept. More Than a Gimmick: They emphasized that Oakwell Beer Spa is not a "bathe in beer" gimmick. The hydrotherapy bath infuses water with hops and malted barley (key beer ingredients), which have legitimate wellness benefits; Hops offers a relaxing aromatherapy effect, and barley nourishes the skin much like an oatmeal bath. They collaborated with herbalists to develop various infusions to address different wellness needs. 3. Intentional Market Selection & Adaptation: After researching, they chose Denver for its beer and wellness-centric culture, affordable costs, and manageable competition. Their approach was deliberate: Bring in a global wellness trend to the U.S., but adapt it to local tastes and legal considerations, ensuring the business would be scalable and not just a novelty. 4. Overcoming Entrepreneurial Hurdles: Their story is a lesson in persistence. Despite pitching to over 40 banks and being turned down due to the unproven nature of their concept, they eventually secured funding through city-backed small business loans and nonprofit lenders. They also faced real estate challenges due to the city's low vacancy rates and potential landlords' skepticism about an unproven concept. 5. Scalability and Franchise Vision: From the beginning, their goal was to scale. After perfecting their concept with two corporate-owned locations, they began preparing for franchising—refining operations, training systems, and brand standards to ensure consistency. Resources: Jessica Zouaoui: https://www.linkedin.com/in/jfrench10 Damien Zouaoui: https://www.linkedin.com/in/damienzouaoui/ Oakwell Beer Spa: https://www.oakwell.com Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com
Kitchen Revolution: Elevating Kitchens and Baths for Lifestyle, Wellness, and Technology. Designers and innovators discuss how kitchens and bathrooms have transformed into lifestyle-focused, wellness-oriented, and tech-savvy spaces, shaping the homes of today's discerning clients. From pandemic-driven shifts to smart appliances, spa-like bathrooms, and open-concept living, this panel explores the evolving demands of homeowners and the strategies designers use to balance aesthetics, function, and innovation. 1. Introduction Host Virzine Hovasapyan, Experience Director of Marketplace of Innovation for Pacific Sales, introduces the panel and sets the stage: kitchens and baths are no longer purely functional—they are deeply personal lifestyle environments. Emphasis on the convergence of beauty, comfort, and smart technology to meet wellness-focused and tech-savvy client needs. 2. Panel Introductions Karen Rideau, Kitchen Design Group: three decades of experience, expanding from kitchen and bath to full interior architecture. Holly Hollenbeck, HSH Interiors: bi-coastal firm specializing in remodels and new builds, high focus on kitchen and bath. Lori Hafele, Hafele Design: luxury cabinetry-focused design, hard surfaces specialist. Pam Barthold, Poziom Designs: national remodels, holiday decor focus, wellness integration. 3. Pandemic and Post-Pandemic Shifts Kitchens evolving into living spaces for family interaction and entertaining. Movement from segmented to open-plan living; the kitchen is now the “heart of the home.” Rise of furniture-like cabinetry and hidden storage to maintain aesthetic beauty. 4. Collaboration Between Designers and Showrooms Importance of collaboration between designers, manufacturers, and showrooms. Need for continuous education on appliance and technology innovations (steam ovens, microwaves/air fryers, modular units). Designers as knowledge bridges for clients. 5. Wellness in Kitchen and Bath Bathrooms now spa-like: steam showers, infrared saunas, cold plunges. Kitchens adapting for wellness-conscious lifestyles: beverage centers, accessible hot water, herb gardens, indoor/outdoor cooking integration. Efficiency for tech-savvy clients: proximity solutions, outdoor entertaining, smart layout adjustments. 6. Technology Integration Challenges of over-technology vs. simplicity: balancing clients' desire for tech with usability. AI and digital inspiration may introduce non-buildable concepts; designers interpret and adapt. Circuit breaker capacity and smart appliance integration considerations. Strategies to educate clients and ensure the right technology fits their lifestyle. 7. Translating Client Dreams into Practical Design Process includes space planning, 3D renderings, vendor collaboration, and creative problem-solving. Importance of editing ideas to fit space and budget. Budget discussions start early; expectations around pricing, lead times, and custom millwork. 8. Setting Expectations & Discovery Use of robust client questionnaires to uncover lifestyle, wellness, and usage patterns. Managing timelines, trades, and supply chain realities. Addressing dual-client decision-making and educating clients on care and maintenance of appliances and materials. 9. Audience Q&A Highlights Managing open-plan kitchens and sound/visual separation through back kitchens, secondary prep spaces, and innovative layouts. 10. Key Takeaways Kitchens and bathrooms are now multifunctional lifestyle spaces, blending aesthetics, wellness, and technology. Collaboration, client discovery, and education are critical for successful design. Designers balance aspirational visions with practical realities to deliver functional, beautiful, and personalized homes. Links / Resources: Pacific Sales – West Coast leader in Kitchen, Bath, Outdoor, and Total Home solutions. Kitchen Design Group – Caren Rideau HSH Interiors – Holly Hollenbeck Hafele Design – Laurie Hafele Pazzam Designs – Pam Barthold
Fluent Fiction - Hungarian: Unveiling Love: A Winter's Whisper at Hévíz Baths Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-02-09-23-34-02-hu Story Transcript:Hu: A hévízi termálfürdők pára ölelte táját hó borította fák keretezték.En: The landscape of the Hévíz thermal baths, enveloped in steam, was framed by snow-covered trees.Hu: A tél csendes nyugalmat hozott a fürdő környékére.En: Winter brought quiet tranquility to the bath's surroundings.Hu: Ákos, Katalin és Gábor barátokként érkeztek, de Ákos szívében csak egy hely volt Katalin számára.En: Ákos, Katalin, and Gábor arrived as friends, but in Ákos's heart, there was a place only for Katalin.Hu: Évek óta titokban szerette őt, de sosem merte felfedni érzéseit.En: He had secretly loved her for years but never dared to reveal his feelings.Hu: Egy szép reggelen Ákos, miközben a szobáját takarította, rábukkant egy aprócska borítékra Katalin holmija között.En: One lovely morning, while cleaning his room, Ákos stumbled upon a tiny envelope among Katalin's belongings.Hu: Az írószer légiesnek tűnt, belőle rózsaszínű papír kandikált ki.En: The stationery seemed ethereal, with a pink paper peeking out.Hu: A levél Katalin kézírásával íródott, és ahogy Ákos kíváncsi ujjai kibontották, meglátta a címzett nevét: Gábor.En: The letter was written in Katalin's handwriting, and as Ákos's curious fingers opened it, he saw the recipient's name: Gábor.Hu: Szíve összeszorult, a szavakat nehezen emésztette meg.En: His heart tightened, and he found it hard to digest the words.Hu: A levélben érződött Katalin szeretetteljes hangja, amit egy másik férfinak, nem neki írt.En: The letter carried Katalin's affectionate tone, but it was addressed to another man, not him.Hu: Ákos önbizalma megingott.En: Ákos's confidence wavered.Hu: Mit tegyen most?En: What should he do now?Hu: Idáig remélte, hogy Katalin talán viszonozza érzéseit.En: Until now, he had hoped that Katalin might return his feelings.Hu: A fürdők lágy gőzében, a meleg víz ölelésében döntést hozott.En: In the soft steam of the baths, embraced by the warm water, he made a decision.Hu: Nem várhat tovább.En: He couldn't wait any longer.Hu: Ez az utazás lehet az utolsó esélye, hogy megossza érzéseit.En: This trip might be his last chance to share his feelings.Hu: Amikor a barátok együtt merültek el a forró vízben, Ákos végre összeszedte bátorságát.En: When the friends submerged in the hot water together, Ákos finally mustered his courage.Hu: "Katalin," kezdte halkan, tekintetét mélyen az övébe fúrva.En: "Katalin," he began softly, his gaze deeply fixed on hers.Hu: "Szeretnék mondani valamit.En: "I have something to tell you."Hu: ""Hallgatlak, Ákos" – mosolygott rá Katalin, miközben a fürdő gőze körülölelte őket.En: "I'm listening, Ákos," Katalin smiled at him, as the bath's steam enveloped them.Hu: "Bármit is érzel Gábor iránt, tudnod kell, hogy szeretlek téged.En: "Whatever you feel for Gábor, you need to know that I love you.Hu: Őszintén, és évek óta.En: Honestly, and I've loved you for years."Hu: "Katalin arca meglepettséget tükrözött, de Ákos hangjában valamint a pillantásában megértést érzett.En: Katalin's face reflected surprise, but she sensed understanding in Ákos's voice and gaze.Hu: "Ákos," válaszolta lágyan, "sosem gondoltam erre.En: "Ákos," she replied softly, "I never thought of it that way.Hu: A levél pontosan nem azt tükrözi, amit igazán érzek.En: The letter doesn't truly reflect what I feel."Hu: "A fürdők varázslatos légkörében Katalin elmesélte, hogy Gábor iránt mindig is csak barátságot érzett, amit most már tisztázni szeretett volna.En: In the magical atmosphere of the baths, Katalin explained that she had always only felt friendship towards Gábor and now wished to clarify that.Hu: Ákos vallomása elgondolkodtatta, és rájött, hogy azok az érzések, amiket sokáig elnyomott, talán megérdemelnek egy második esélyt.En: Ákos's confession made her reflect, and she realized that the feelings she had long suppressed might deserve a second chance.Hu: Ahogy a hó még mindig hullott a távolban, Ákos és Katalin közelebb vonták magukhoz egymást.En: As the snow continued to fall in the distance, Ákos and Katalin drew closer to each other.Hu: Ákos most már tudta, hogy a kockázat vállalása néha megéri, mert a szeretet minden bizonytalanságot legyőzhet.En: Ákos now knew that taking risks is sometimes worth it, for love can overcome all uncertainties.Hu: Így érezték magukat mindketten a változás szelében, a tó meleg vizében állva, egy új kezdet ígéretével.En: This is how they both felt in the winds of change, standing in the warm water of the lake, with the promise of a new beginning. Vocabulary Words:landscape: tájenveloped: öleltetranquility: nyugalmatsecretly: titokbandare: merethereal: légiesenvelope: borítékstationery: írószerrecipient: címzettaffectionate: szeretetteljeswavered: megingottmustered: összeszedtecourage: bátorságátconfession: vallomásareflect: tükrözisubmerged: merültekpromise: ígéreteovercome: legyőzhetuncover: felfednisuppress: elnyomottdeserve: megérdemelnekhesitate: habozikdigest: emésztettegaze: tekintetembraced: ölelésébenreflecting: tükrözöttmagical: varázslatosclarify: tisztáznipermeate: áthatjaentranced: elbűvölt
Geoff investigates the global bathing rate, while also diving into animal fronted bands. Learn more about your ad choices. Visit megaphone.fm/adchoices
SEE THE BOYS LIVE - https://www.samtallent.com/ Sponsors: Hims - Support the show & get simple, online access to personalized, affordable care with HIMS @ http://hims.com/CHUBBY Ridge - Upgrade your wallet today! Get 10% @ Ridge with code CHUBBY at https://www.Ridge.com/CHUBBY #Ridgepod #sponsored #ad Rocket Money - Let Rocket Money help you reach your financial goals faster at http://RocketMoney.com/CHUBBY PATREON EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys are all together again in Portland. Sam tells the boys about how he double dipped on the MC, got mistaken for someone else, and is bringing back swing this year. Nathan thinks it should come out on 9 11, wants Sam to read it to us, and got accused of wrongdoing in the park. 00:00 I Keep Saying 01:57 Feeling Squirrely 04:17 You Remember? 07:10 This Foot Thing 09:50 Did Some Damage 11:47 Did You Wear A Bra? 13:46 Swimming At Night 16:08 Quit Just Yelling 18:02 Clear Car 20:45 Come On Over To The Buffet 22:22 I Love What You Do For This City 25:13 There's No Way 29:12 Hanging Out With You 35:38 POD 37:41 Underneath A Baby Doll 39:28 Swing Revival 41:51 Clarinet Or Nothing 43:39 Sleep In The Driveway 47:47 Crank It 49:59 Male Reading 53:46 You Have To Sell 10 Thousand 54:29 Pillow Right On There 55:51 That Was A Thrill 57:27 Used One 59:56 Fun With Colors And Shapes 01:00:53 Times We've Cried 01:02:00 Certain Dirty Duo 01:03:43 He's Lying To You Nathan Lund and Sam Tallent are Chubby Behemoth MORE WIDE WORLD: @SamTallent Pre-Order Sam's New Book - https://www.amazon.com/dp/0593978897/ref=sr_1_1?crid=3I4LOBQ02YIGW&dib=eyJ2IjoiMSJ9.k5eCApJdjwVfn7hSelWi5VdRMlVrzKa4zf68ficcjcg.tZZOiI0nB0n3kkWiGAbidMQy5yUS_MkvmEIaXp-LXjo&dib_tag=se&keywords=sam+tallent+brut&qid=1769522903&sprefix=sam+tallent+,aps,181&sr=8-1&dplnkId=90401c83-a6a0-4ad4-999e-ece570a5d320&nodl=1
On this week's Bonus Ep: Vogue joins the call in a state of disarray, Amber debriefs her tango, Otto's bringing sticks into the bath, listeners who love the accents, how we definitely cannot prank Neil & a workplace drama has us confused.Remember, if you want to get involved you can:Watch us on Youtube! CLICK HERE! or search Vogue & AmberEmail us at vogueandamberpod@gmail.com OR find us on socials @voguewilliams @ambrerosolero and @vogueandamberListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
January 7, 2025 Hour 2 Vinny Cerrato. How big is the Ole Miss v Miami game for the SEC? Baths. Vinny Cerrato talks about the Harbaugh firing and what is next for Baltimore.
In this episode of The MamasteFit Podcast, Gina, a perinatal fitness trainer and birth doula, and Roxanne, a certified nurse midwife, discuss the essential preparations for the postpartum period. Roxanne shares her personal experiences with previous postpartums, emphasizing the importance of planning beyond birth. She details various aspects of prep including nutritional strategies, mental health support, breastfeeding necessities, and physical comfort tools like iron supplementation, pelvic floor PT, and having adequate postpartum supplies. The episode highlights the need for a comprehensive approach to ensure a smoother recovery packed with professional tips, personal anecdotes, and recommendations for securing support systems in the postpartum journey.00:00 Introduction to The MamasteFit Podcast01:24 Roxanne's Postpartum Journey: Past Experiences03:20 Preparing for Postpartum: Nutrition and Supplements07:18 Postpartum Physical Support: Pelvic Floor and Prolapse10:00 Postpartum Essentials: Meals, Baths, and More21:39 Breastfeeding Challenges and Preparations24:42 Sponsor Message: Needed Nutrition29:53 Sterilizing and Pumping Milk30:36 Challenges of Uneven Milk Production31:22 Pumping and Bottle Feeding Strategies34:39 Postpartum Mental Health and Therapy39:41 Postpartum Physical Recovery44:39 Support Systems and Paternity Leave52:51 Postpartum Fitness Programs————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
PREVIEW Guest: Emma Southon. Southon profiles Julia Felix, a Pompeian business owner who defied Romangender norms by independently running a sophisticated entertainment complex. Featuring "bougie" baths, bars, and apartments, her establishment catered to those seeking luxury near the amphitheater, illustrating how archaeological evidence contradicts written claims about women's lack of financial autonomy. 1850 POMPEII
It's the last Shagged Married Annoyed of 2025 BUT keep your eyes peeled because we have some lovely festive treats to fulfil all your Christmas Podcast wishes! This week on the podcast Chris is celebrating a milestone (kind of), Rosie reveals her potential favourite season and the pair discuss the future... The beefs are wild, literally, and Chris questions Rosie's parenting. All of this plus some great QTFP's which are not for the faint hearted! If you want to get in touch with the podcast email: shaggedmarriedannoyed@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
On a special Friday episode of Door Bumper Clear, get ready for some of the wildest, funniest, and most unfiltered moments from Reaction Theatre this season. This “Best of” highlights what makes Door Bumper Clear great, and that's you, the fans. From rants about action on track to unbelievable hot takes that leave Freddie, Karsyn, and Tommy speechless. Enjoy this compilation of the best moments from Reaction Theatre this season!Real fans wear Dirty Mo. Hit the link and join the crew.