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To 'plead the blood' of Jesus is more than a theological concept. It's a spiritual weapon that transforms lives when understood and applied correctly.
Len and Brian "Chef Lu Bu" Smawley are joined by friend of the show Diana to peek into the near distance at the strategy games we're interested in that have announced or probable release dates in 2026. It's going to be another big year for city-builders! Also, is Total War 40K even a good idea? Games discussed: Total War: Warhamer 40,000, Dawn of War 4, Menace, Slay the Spire 2, Nova Roma, Norse: Oath of Blood, DarkSwitch, Battlestar Galactica: Shattered Hopes, Beyond These Stars, SkyRig, SpaceCraft, Game of Thrones: War for Westeros, Star Wars: Zero Company
Send us a textHey there fellow true crime enthusiasts! Pour yourself a drink, and join us as we discuss the case of the Cathy Woods from Reno, NV. How did this woman who confessed to a brutal murder become the longest-ever wrongfully incarcerated woman in U.S. history? And how is she connected to a violent serial killer? This one gets a little twisty! So get ready for a wild ride as we talk through this case and try craft cocktails from 10 Torr Distillery & Brewing in Reno, NV. Trust us, you don't want to miss this episode!Follow Us On All The ThingsFacebook - https://www.facebook.com/bloodandbarrelsInstagram - https://www.instagram.com/bloodandbarrelsTwitter - https://twitter.com/bloodbarrelspodSupport Us – Rate & ReviewIf you enjoy the show, one of the best ways you can show your support, which is completely free, is to rate and review us on your favorite podcast platform.Apple Podcast - https://podcasts.apple.com/us/podcast/blood-barrels/id1574380306Spotify - https://open.spotify.com/show/57j8QbqAz8mdzjqaYXK2I1?si=f51295c1576d4bcbSee More About Us & Find Blood & Barrels MerchWebsite - https://bloodandbarrels.comMerch - https://bloodandbarrels.com/merch/#!/allJoin The Family!Join the Blood & Barrels Patreon family for exclusive content and perks starting at $1/month.Support the show
Scary stories for road trips, late-night drives, and anyone who's ever felt the world get wrong somewhere between exits. In this Weekly Spooky horror podcast compilation, we're digging into the creepiest vault picks built around roadside terror, travel nightmares, and the kind of highway horror that follows you long after the headlights fade.Inside this episode (in order):I used to drive a delivery truck, until the incident — by Michael KelsoA routine delivery route turns into a nightmare when the road gets quiet, the cab feels crowded, and the truth arrives through a call you can't ignore.Strike-Out! — by Morgan MooreA father-daughter road trip with spring tradition vibes goes sideways when trouble hits the tires… and the “help” they find waiting in the dark feels like a trap.ROADKILL — by Travis VanHooseA driver with a taste for the disturbing picks up strangers on the wrong stretch of road—where deer in the headlights are the least unsettling thing you might hit.Wilson Road — by Charles CampbellA Deep South dirt road, an abandoned finishing plant, and something watching from the dark—because some family roads don't just lead home… they lead back.They Don't Drive Cars — by Scott S. PhillipsA late-night snack run becomes a blood-soaked sprint when something small, fast, and hungry pours out of the shadows—and starts hunting by the light.If you love creepy campfire tales, classic monster vibes, urban legend energy, and road trip horror stories that feel way too close to real, this one's for you. Which story messed you up the most?
In this sermon “The Light That Shatters the Shadow” based on Isaiah 9:2, we hear how Jesus Christ enters the real darkness of our world with His saving Gospel. This message for the Third Sunday after the Epiphany proclaims that the promised Messiah is not distant but present through His Word and Sacraments. The sermon speaks to Christians facing anxiety, guilt, cultural hostility, and spiritual loneliness, announcing that the Light of Christ overcomes sin, death, and the devil. From a confessional Lutheran (LCMS) perspective, the Law exposes the shadow in our hearts while the Gospel delivers forgiveness through Baptism and the Lord's Supper, where the true Body and Blood of Christ bring life and peace. Drawing on Isaiah, John 1, Matthew 4, and 2 Corinthians 4, this message centers on Christ as Wonderful Counselor, Mighty God, Prince of Peace. If you are searching for biblical preaching, Lutheran sermons, Law and Gospel teaching, real presence theology, hope in suffering, Epiphany season sermons, or Christ the Light of the world, this proclamation is for you. Share with anyone needing encouragement that Jesus still shines in the valley of the shadow of death.☕ Support this ministry: https://buymeacoffee.com/whitegandalphWebsite: buymeacoffee.com/whitegandalphHashtags (5)#LutheranSermon #Isaiah9 #LightOfChrist #EpiphanySeason #LawAndGospel
God Will Provide | ദൈവം കരുതും | Morning Glory 1824 | Br. Damien Antony | Malayalam Daily Devotional
The Durham Light Infantry will lose hundreds of men so the Primosole Bridge can be held. This after the heavy losses of the 1st Parachute Brigade. Learn more about your ad choices. Visit megaphone.fm/adchoices
Watch the full coverage of the live stream on The Emily D. Baker YouTube channel: https://youtu.be/arN3IsdnwRM We're back in court to condense the most critical testimony from days three and four of the Brendan Banfield murder trial into one episode! The prosecution hinges its case on the physical evidence, and this episode dives deep into the complex forensic findings and witness accounts that shaped the week. The powerful testimony from Christine's father about her lifelong blood disorder (easy bruising, nosebleeds), and how this shocking detail impacts the defense's argument regarding her alleged activities on the Fetlife site. The prosecution's case is now complete, and its weight rests heavily on the credibility of the co-defendant, Juliana Peres Magalhães. Do you believe her story? RESOURCES Brendan Banfield Trial Playlist - https://www.youtube.com/playlist?list=PLsbUyvZas7gJb4sr2pUz0DBmbgee_wMs9 Brendan Banfield Trial Case Briefs - https://www.youtube.com/playlist?list=PLFdNnRZUqH62KmcADDEwU_PMD6z6QGdsz Learn more about your ad choices. Visit podcastchoices.com/adchoices
Blood work is trending — but most people are reading it wrong.“Normal” labs don't mean optimal, and context is what everyone is missing.In this episode, we break down why blood work has become a trend instead of a tool, how people are misinterpreting their labs, and why “normal” results often create false confidence instead of real clarity. Everyone wants answers from a single panel, but very few understand how to read blood markers in context.Joined by Lindsay Perry, the conversation dives into what blood work can and cannot tell you, why markers like insulin, glucose, and A1C must be viewed together, and why relying on isolated numbers leads to poor decisions. We also discuss the limitations of cortisol testing, why blood work alone doesn't capture nervous system stress, and where additional tools like genetics and functional testing actually fit.This episode isn't anti–blood work — it's anti-misuse.You'll hear a grounded, coaching-driven perspective on:Why blood work became popular — and how it's being misunderstoodThe danger of reading labs without lifestyle, behavior, and symptom contextInsulin as a missing piece in most standard blood panelsWhy cortisol is difficult to assess accurately through blood work aloneHow genetics, gut health, and deeper testing inform smarter decisionsWhy data without interpretation creates confusion, not solutionsLindsay Perry brings real-world coaching insight into how health data should guide action, not anxiety, and why context matters more than any single number on a report.If you've ever been told your labs are “normal” but still don't feel right — this conversation explains why.00:00 – Why Blood Work Is Trending Right NowBlood work has become the latest health trend and why everyone wants answers from labs.01:18 – Everyone Wants to Be a Blood Work ExpertHow access to data without education creates confusion and false authority.03:05 – Why “Normal” Blood Work Can Be MisleadingUnderstanding reference ranges vs optimal health and why people feel stuck.05:12 – The Missing Marker: InsulinWhy insulin is often ignored, how it connects to glucose and A1C, and why it matters.08:04 – Looking at Markers Together, Not in IsolationWhy single lab values don't tell the full story.10:36 – Cortisol and the Limits of Blood TestingWhy cortisol is difficult to assess through blood work alone.13:02 – Stress, the Nervous System, and What Labs MissWhy lifestyle and nervous system regulation don't show up clearly on labs.15:48 – Genetics as a Coaching ToolHow genetic testing is used to guide smarter decisions, not labels.18:22 – Detox, Methylation, and Mitochondrial Pathways ExplainedBreaking down common genetic categories and what they influence.21:10 – Gut Health, Sensitivities, and Deeper TestingWhen blood work isn't enough and additional testing becomes relevant.24:05 – Why Context Matters More Than Any NumberHow symptoms, behavior, and lifestyle complete the picture.26:42 – Coaching vs Data ObsessionWhy data should guide action, not anxiety.29:30 – Using Blood Work the Right WayHow to treat labs as a tool, not a diagnosis.32:10 – Final Thoughts: Blood Work Isn't the EnemyWhy blood work is valuable when used correctly and responsibly.⚠️ DisclaimerThis content is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult a qualified healthcare professional regarding your health and lab results.
As the crew of The Sea's Ire make their way to the Unholy Grail, the crew bond and develop their gifts while braving the stormy Source Seas. Blood 'n' Booty is played on the Mischief TTRPG available here Support Us Support Us on Patreon: https://www.patreon.com/drimbus Visit Our Website: https://www.drimbus.com Sign up for The (Not-So) Daily Drimbus: https://www.drimbus.com/newsletter Buy us a Coffee: https://ko-fi.com/whimsic Buy our Merch: https://www.drimbus.com/merch Find and support our sponsors at: https://fableandfolly.com/partners Cast Amanda Fernandez-Acosta (Sable Moreveil) Hannah Schooner (Queenie)(Editing) Michael Pisani (Beau Byron Wilde) TJ Berry (Tuliere Jordaine) Giancarlo Herrera (BG)(Editing/Sound Design) Learn more about your ad choices. Visit megaphone.fm/adchoices
Father Gabe Cillo, MIC, reflects on the witness of St. Marianne Cope, an immigrant and religious sister who did not hesitate when the call came to serve those suffering from leprosy on the island of Molokai, in Hawaii. While dozens of religious communities declined to send their members to serve, her community said yes. Saint Marianne went without fear, spending decades caring for the sick and dying, including St. Damien of Molokai in his final days. Her courage was not rooted in human strength, but in a supernatural certainty: Every person, especially the abandoned and suffering, bears the image and likeness of God.As death draws near, what remains essential becomes unmistakably clear. Father Gabe reminds us that in moments of illness, isolation, or approaching death, the soul longs for God with a new urgency. The Eucharist, a priestly blessing, and the presence of someone who comes “in the name of Jesus” are no longer small consolations; they are lifelines. Jesus tells us, “I am the living bread that came down from heaven; whoever eats this bread will live forever” (Jn 6:51; NABRE).The saints understood this with great clarity. Saint Marianne Cope and St. Damien found their strength in the same source that sustains the Church today: the Most Blessed Sacrament. At the Last Supper, Christ entrusted Himself to the Apostles, commanding them, “Do this in memory of me,” handing on the gift of His Body and Blood through the priesthood across the ages. In the Eucharist, Christ remains truly present — Body, Blood, soul, and Divinity — faithful to His people until the end of Time.This living presence of Jesus is what steadies the heart when eternity comes into view. It is where the saints found courage, and where we, too, are invited to find our hope.To deepen your understanding of the Sacraments, explore Understanding the Sacraments at ShopMercy.org. ★ Support this podcast ★
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
If you want a clear breakdown of your choices, download the ED Options Cheat Sheet with links and exclusive discounts here: https://www.taboototruth.com/ed-options-cheat-sheetIn this episode of Taboo To Truth, I talk honestly about erectile changes in midlife and beyond. I explain why ED happens, why it often starts with blood flow and heart health, and why silence and shame delay real solutions.I cover what most men are never told.Why Viagra and Cialis stop working for some menWhy guessing and self adjusting doses backfiresHow lifestyle shifts protect erections instead of punishing youWhat actually works when pills failThe truth about pumps, rings, shockwave therapy, hormones, injections, Botox, fillers, and implantsErectile dysfunction is not a moral failing. It's a health signal. And there is no stage where options disappear.In This Episode:0:00 Erectile changes are normal and treatable0:58 Why erections change with age2:05 Blood flow, heart health, and ED3:10 Why pills stop working4:05 Pumps and rings explained5:00 Shockwave therapy and hormones6:05 Injections, Botox, fillers, implants7:30 The real takeaway and next stepsWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram:
Crime doesn't always wear a mask — sometimes it hides behind policy, politics, and good intentions. In this episode of Lurking in the Fog, we step into the gray zone of bail reform with Ken W. Good, appellate attorney and leading voice in U.S. bail policy. What begins as a legal debate quickly turns into a brutal reality: repeat offenders released without accountability, victims left unprotected, and a system that quietly manufactures chaos. From federal courtrooms to domestic violence cases that end in murder, this conversation exposes how “simple release” policies erode deterrence, inflate failure-to-appear rates, and transform reform into de facto decriminalization. We dissect the data, the politics, the money, and the narratives — and ask the question few are willing to confront: What happens when accountability disappears? This is not theory. This is not ideology. This is the fog — where crime thrives, consequences vanish, and silence becomes deadly.
Born For This | അതിനായി ജനിച്ചവൻ | Morning Glory 1823 | Br. Damien Antony | Malayalam Daily Devotion
This episode originally aired June 10, 2019. A 29-year-old pregnant wife is found dead in her home of a gunshot wound to the head. Blood spatter analysis led police to the truth. Hosted on Acast. See acast.com/privacy for more information.
The defense came out swinging on Day 6 of the Brendan Banfield murder trial — and the prosecution is now playing defense.It started with a failed motion to throw out the au pair's testimony. Judge denied it. Then came the body camera footage: Brendan Banfield at the hospital the morning his wife died, breaking down when doctors delivered the news. He cried again today watching it. The defense wants the jury to see a grieving husband. The prosecution says it's an act.But the real battle today was forensic. Defense expert LeeAnn Singley challenged every conclusion the prosecution's blood spatter analyst made yesterday. She testified that the evidence doesn't definitively show staging — and added that murderers sometimes hurt themselves to support their story. That cuts multiple directions.Then came digital forensics. A Fairfax County detective confirmed he was "not voluntarily removed" from the case. A private investigator laid groundwork for the theory that Christine Banfield controlled the FetLife account — not Brendan. If the jury believes that, the entire prosecution narrative collapses.Child endangerment charges are proceeding. Snow may shorten the trial. And somewhere in that courtroom, reasonable doubt is either building or crumbling.Full breakdown of everything that happened in court today.#TrueCrimeToday #BrendanBanfield #AuPairTrial #ChristineBanfield #JosephRyan #FetLife #ForensicEvidence #DefenseCase #FairfaxCounty #MurderTrialJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
The first day of defense witnesses in the Brendan Banfield trial left me frustrated. The opening swing-for-the-fences motion to dismiss, the crime scene body-worn camera audio and the full-court press on the digital evidence, because if you can't prove who was behind the screen, you can't prove who was behind the setup. But the thing that really tightened my jaw was the defense pushing the idea that Christine Banfield may have had a “blood disorder” that may have made her bleed more easily. NO! Having your throat slit is what makes you lose blood quickly. Her carotid arteries were cut, and her neck was catastrophically wounded by someone wielding a knife. That's what killed her and the state says her killer, was her husband. #BrendanBanfield #ChristineBanfield #JosephRyan #JulianaPeresMagalhaes #AuPairAffair #FairfaxCounty #Virginia #MurderTrial #TrueCrime #CourtroomDrama #BodyCam #DigitalForensics #BloodstainPatternAnalysis #FetLife #CatfishTheory #ReasonableDoubt #JusticeForChristine #JusticeForJoseph See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chunga and Chandlers “mile a day challenge” has been going great!! UNTIL…. Yeah… there's been a problem. A big problem.2026 has been, in a word, WACKY so far and now SOLAR STORM!!! No seriously, it's really bad. Looks like an awful lot of Ronin have been watching the Night Manager!!! What do you think? Are you liking it!?CHUNGA POLL: What Olympic sport would you compete in, if you could? Post your answers below!!!Chunga has a confession to make, he doesn't want to rain on Panda's parade, but he can't follow the new season of Fallout. He's totally lost! Whew! Chris, Chandler AND GREGG all agree with him!! What happened to this series!?!?PLUS, Gregg has another Unemployed Movie Shout-Out!!! LISTEN NOW!!!! It's on www.radioronin.com and everywhere you get your podcasts!!!
What if your blood is what's making you sick and the key to reversing it is removing it?In this episode, I sit down with Dr. Khanh Nguyen, a regenerative and anti-aging physician, to explore therapeutic plasma exchange and the rising use of young plasma. We talk detox, autoimmune disease, aging, peptides, and why your blood might be holding you back.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/...Kayla's social + website:Instagram: kaylabarnesTikTok: femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comSpotify: https://open.spotify.com/show/4OLWWn2...Apple: https://podcasts.apple.com/us/podcast...Follow Her Female Protocol: https://www.protocol.kaylabarnes.comDr. Khanh's social + website:Instagram: https://www.instagram.com/regenwithdrnguyen/ Website: Austin Regenerative Therapy
Chunga and Chandlers “mile a day challenge” has been going great!! UNTIL…. Yeah… there's been a problem. A big problem.2026 has been, in a word, WACKY so far and now SOLAR STORM!!! No seriously, it's really bad. Looks like an awful lot of Ronin have been watching the Night Manager!!! What do you think? Are you liking it!?CHUNGA POLL: What Olympic sport would you compete in, if you could? Post your answers below!!!Chunga has a confession to make, he doesn't want to rain on Panda's parade, but he can't follow the new season of Fallout. He's totally lost! Whew! Chris, Chandler AND GREGG all agree with him!! What happened to this series!?!?PLUS, Gregg has another Unemployed Movie Shout-Out!!! LISTEN NOW!!!! It's on www.radioronin.com and everywhere you get your podcasts!!!
In this deeply personal episode, I open up about a 3 AM realization that brought three haunting words to the surface: "So much blood." I share the heartbreaking story of losing my first son, Andre, at 22 weeks, and how that trauma connects to the biblical account of the woman with the issue of blood.Listen as I introduces my new short story, Healing Hem: The Minine Miller Story. Whether you are suffering from the loss of a child, a chronic illness, or a situation that seems hopeless, this episode is a reminder that you have an anchor. God sees your pain, and you are never beyond the reach of the Healer.Mentioned:Book: Healing Hem: The Minine Miller Story. Buy on Amazon.Resource: Free download for single moms. Get yours now.Join our Facebook devotional group or our Solo Mom Connect group.https://solomomstalk.mysites.io/podcast-2-copy/so-much-blood-finding-healing-after-loss-intro-to-healing-hemThis podcast is hosted by Captivate, try it yourself for free.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
This week on PodQuest, Drootin and Walnut sit down to talk about some tabletop games! Walnut played Aetherspire, then Drootin talks about playing social deduction game Blood on the Clocktower in a legacy scenario, and Walnut then wraps things up with Quarantine Zone. Our current theme is movie sequels following a big gap (minimum 10 years). The second pick for this is Tron: Ares (2025) Timestamps 00:00:00 - Intro 00:12:04 - Agenda 00:12:37 - Aetherspire 00:30:56 - Blood on the Clocktower Legacy Games 00:37:46 - Quarantine Zone 00:50:35 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Check out Richie's streaming and videos! Twitch b_walnuts YouTube BWalnuts TikTok b_walnuts Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix
In this week's episode, Blood Associate Editor, Dr. Jason Gotlib leads a discussion about the How I Treat Series commemorating the 25th anniversary of the introduction of tyrosine kinase inhibitors in CML, featuring Drs. Neil Shah, Simona Soverini, Elisabetta Abruzzese, and Yves Chalandon. The introduction of TKIs revolutionized patient outcomes in CML, turning a poor prognosis—3 to 5 years life expectancy—to a manageable chronic condition. In this conversation, we'll cover management techniques for CML during relapse, pregnancy, and explore indications for hematopoietic stem cell transplantation. See the full How I Treat series in Volume 147 issue 4 of Blood.
This week on PodQuest, Drootin and Walnut sit down to talk about some tabletop games! Walnut played Aetherspire, then Drootin talks about playing social deduction game Blood on the Clocktower in a legacy scenario, and Walnut then wraps things up with Quarantine Zone.
Love Wins | സ്നേഹം വിജയിക്കുന്നു | Morning Glory 1822 | Br. Damien Antony | Malayalam Daily Devotion
On this episode of the HOZ Comedy Podcast with Joey, the hosts return with full energy, kicking things off with opening banter, a YouTube subscriber push, and updates from the comedy scene. The conversation quickly dives into discussions around Somalian daycare profits and open mic culture, blending real-world headlines with sharp comedic commentary. From there, the episode bounces through unexpected territory of connecting hot metal mishaps to Crip and Blood terminology, revisiting controversial daycare fraud stories, and unpacking ICE-related debates alongside theories about global elites. Nothing stays serious for long, as the crew flips heavy topics into humor without losing the edge. The back half leans fully into classic HOZ chaos, debating cartoon princess hygiene, prankster punishments, and cultural icons like Speedy Gonzales and Pepe Le Pew, before wrapping up with final show announcements. It's another unfiltered, wide-ranging episode that mixes comedy, commentary, and pure barbershop-style conversation.
A woman was jailed for lighting a cigarette, a crowd rushed to taste a king's blood, and the world's most famous movie car could barely hit highway speed. | Morning Weird DarknessEPISODE PAGE: https://WeirdDarkness.com/MWD20260121NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice.WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness #WDMorning #MorningDarkness #DarrenMarlar #MarlarInTheMorning #MWD #ThisDayInHistory #TrueStories #DarkHistory #StrangeHistory #FrenchRevolution #Guillotine #LouisXVI #DeLorean #BackToTheFuture #TimeTravel #HauntedRelics #HistoricalHorror #WeirdHistory #Paranormal
In this episode, I sit down with Dr. Natalie Crawford to have a conversation every woman deserves to hear sooner. We talk about fertility through a completely different lens, not as a last stop after things go wrong, but as a powerful reflection of whole body health. From the pressure to push through burnout to the confusing, often incomplete information women are given about their cycles, this episode is not about quick fixes or fear based timelines, it is about clarity, agency, and asking better questions.→ Leave Us A Voice Message! Topics Discussed:→ What affects fertility besides age?→ How lifestyle impacts female fertility?→ What doctors do not explain about fertility→ Can inflammation affect fertility?→ How to support fertility naturally?Sponsored By: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership→ Timeline | Don't let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at https://timeline.com/bewell30→ Hiya Health | Get 50% off your first order at https://hiyahealth.com/KELLY.→ Minnow | Shop minnow's new apré-ski capsule collection at https://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.Timestamps: → 00:00:00 - Introduction→ 00:02:25 - Fertility is more than luck → 00:04:21 - The body & inflammation → 00:08:48 - Fertility nonnegotiables→ 00:16:16 - Sleep health → 00:18:06 - Movement & insulin resistance → 00:22:54 - Muscle mass & pregnancy → 00:24:33 - Chronic stress → 00:30:05 - Stress & blood sugar → 00:34:50 - Building resilience → 00:38:56 - Mom guilt → 00:41:08 - Nutrition & gut microbiome → 00:46:20 - Protein intake & red meat → 00:50:20 - Fish & a balanced diet → 00:52:19 - Detoxing your life → 00:53:51 - Cycle literacy & period tracking → 00:58:06 - Period tracking methods → 01:00:36 - Irregular periods & low AMH → 01:08:47 - Blood markers & labs Further Listening: → Boost Your Egg Quality Before ConceptionCheck Out Dr. Natalie: → Fertility Formula (Book)→ Website→ YouTube→ InstagramCheck Out Kelly:→ Instagram→ Youtube→
Prosecutors have rested their case in the Brendan Banfield double murder trial after presenting forensic testimony they hope will convince jurors the crime scene was deliberately staged. Blood stain pattern analyst Iris Dalley Graff walked the jury through graphic crime scene photographs, explaining that blood from Joseph Ryan's wounds flowed in multiple directions — evidence, she said, that his body was repositioned after death.Graff's most critical testimony centered on transfer stains found on Ryan's hands, pants, and arm. She described parallel "finger-like" patterns on his right leg and blood droplets on his forearm consistent with someone dripping blood from above. According to the prosecution, this corroborates au pair Juliana Peres Magalhães' account that Brendan Banfield intentionally placed his wife Christine's blood on Ryan to make it appear Ryan was the attacker.The defense isn't buying it. Attorney John Carroll objected repeatedly during Graff's testimony and later pointed to body camera footage showing Banfield with bloody hands pressed against his wife's neck when officers arrived. Carroll argued that's a man trying to save his wife — not stage a murder scene. He moved to dismiss all charges after the prosecution rested, but Judge Penney Azcarate denied the motion.Now the defense presents their case. Carroll has four to five witnesses ready. Can he convince at least one juror that the prosecution got it wrong?#BrendanBanfield #AuPairAffair #TrueCrimeToday #ChristineBanfield #JosephRyan Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Two new hires trigger intra-divisional rivalries that could be fun to follow. Chad breaks down why Baker Mayfield sounding off on new Falcons coach Kevin Stefanski and Robert Saleh might end Liam Cohen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hidden Killers With Tony Brueski | True Crime News & Commentary
LeeAnn Singley, Forensic Scientist, testified today in the Brendan Banfield murder trial. Banfield, a former IRS agent, is charged with four counts of aggravated murder in the February 2023 deaths of his wife Christine Banfield and Joseph Ryan at their Herndon, Virginia home.Prosecutors allege Banfield plotted the killings with the family's Brazilian au pair, Juliana Peres Magalhães, with whom he was having an affair. Magalhães has pleaded guilty to manslaughter and is expected to testify against Banfield. The defense maintains digital evidence does not support the state's catfishing theory.#BrendanBanfield #AuPairAffair #MurderTrial #TrueCrime #Testimony #ChristineBanfield #JosephRyan #FairfaxCounty #HiddenKillers #BreakingJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Hidden Killers With Tony Brueski | True Crime News & Commentary
The Commonwealth has rested its case against Brendan Banfield — and the final witnesses may have sealed the prosecution's narrative. Blood stain pattern analyst Iris Dalley Graff delivered hours of testimony explaining why the forensic evidence at the crime scene doesn't match an interrupted home invasion. Instead, she told jurors, the blood patterns suggest deliberate staging.Graff testified that Joseph Ryan's blood flowed in multiple directions — indicating his body was moved after he was shot. Even more damning: Christine Banfield's blood appears to have been intentionally transferred onto Ryan's hands, pants, and forearm. Graff described "finger-like" transfer patterns and blood droplets consistent with someone dripping blood from above. This directly supports Juliana Peres Magalhães' testimony that Banfield moved Ryan's body and smeared his dead wife's blood on the man to frame him.Defense attorney John Carroll attacked Graff's conclusions and highlighted body cam footage showing Banfield with bloody hands on his wife's neck when police arrived — suggesting a husband attempting first aid, not a killer staging a scene. After the jury was dismissed, Carroll moved to strike all charges, calling the au pair an unreliable witness. Judge Penney Azcarate denied the motion.The defense now takes over with four to five witnesses planned. The question: can John Carroll fracture the prosecution's narrative enough to create reasonable doubt?#BrendanBanfield #AuPairAffair #ChristineBanfield #BloodEvidence #FairfaxCounty #MurderTrial #TrueCrime #JulianaMagalhaes #CrimeSceneAnalysis #DoubleHomicideJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Ronjon Nag, Adjunct Professor in Genetics at Stanford School of Medicine and President of the R42 Group, for a wide-ranging conversation on how artificial intelligence is reshaping health, medicine, and longevity science.Ronjon makes the case for systems thinking as a necessary framework for understanding aging, arguing that health emerges from complex interactions rather than isolated interventions. He explains how objective data—ranging from blood biomarkers to wearable-derived signals—can be integrated to guide better decisions, cut through conflicting health advice, and personalize interventions. The discussion also explores how AI is becoming a foundational tool, increasingly as ubiquitous as spreadsheets, enabling researchers, clinicians, and individuals to organize, connect, and interpret fragmented health data.The conversation then turns to AI's expanding role in drug discovery, personalized health insights, and ambitious efforts such as vaccines targeting aging biology. Along the way, Ronjon examines both the promise and the limitations of these approaches, emphasizing why interdisciplinary, data-driven methods—and clear thinking about causation, risk, and uncertainty—are essential for extending healthspan and improving long-term outcomes.Guest-at-a-Glance
We're nearing the end of the 2025 flagship Star Wars title and the penultimate issue, Star Wars (Vol. 4) #9 has the heroes banding together in a bid to stave off dire times. Comics Discussed This Week:Star Wars (Vol. 4) #9 (of 10)Star Wars Comics New to Marvel Unlimited This Week: Legacy of Vader #9 (of 12) News:Marvel to debut Star Wars: Galaxy's Edge -- Echoes of the Empire #1 (of 5) on April 22. It's by Ethan Sacks, with art by Jethro Morales and Roi Mercado. Also coming in April and May? Mandalorian and Grogu movie variant covers.In the show we mentioned Kathleen Kennedy's exit interview amid the news she is stepping down from Lucasfilm. It was with Deadline and not Variety. Read the full story here.If you are so inclined, Marvel's offering a mail subscription to the five-issue Shadow of Maul mini-series for $18.75.Dark Horse's The High Republic Adventures -- The Complete Phase III Part 2 is now due out July 7.We've opened outposts on Reddit and Digg, if that's your thing. Feel free to follow us there or not. We're not the boss of you. Upcoming Star Wars comics, graphic novels and omnibuses:Jan. 27 _ Darth Maul: Black, White & Red TPB (Collects 1-4)Feb. 11 _ Jar Jar Binks #1 One-Shot, Hyperspace Stories: The Bad Batch — Rogue Agents #2 (of 4)Feb. 17 _ Star Wars: Hidden Empire Omnibus (Collects HIdden Empire 1-5, Star Wars (Vol. 3) 26-36, Bounty Hunters 27-34, Darth Vader (Vol. 3) 28-32, Doctor Aphra (Vol. 2) 22-31 and 2022's Star Wars: Revelations #1)Feb. 18 _ Star Wars (Vol. 4) #10Feb. 25 _ Hyperspace Stories: The Bad Batch — Rogue Agents #3 (of 4)March 4 _ Shadow of Maul #1 (of 5)March 11 _ The High Republic Adventures -- Pathfinders #1 (of 6)March 17 _ Star Wars Legends: The Empire Omnibus Vol. 4 (Collects Star Wars: Underworld - The Yavin Vassilika (2000) #1-5; Free Comic Book Day 2013: Star Wars #1; Star Wars: Empire (2002) #5-6, 8-13, 15; Star Wars: X-Wing Rogue Squadron (1995) #1/2; Star Wars: A New Hope - The Special Edition (1997) #1-4; Star Wars: Tag & Bink Are Dead (2001) #1; Star Wars Infinities: A New Hope (2001) #1-4; The Star Wars (2013) #0-8; material from Star Wars Tales (1999) #1-2, 4, 6, 8-10, 12, 14, 16, 19-20); Hyperspace Stories: Grievous OGNMarch 24 _ Tales From the Nightlands TPB (Collects 1-3); Hyperspace Stories: Codebreaker TPB (Collects 1-4) March 25 _ Hyperspace Stories: The Bad Batch -- Rogue Agents #4 (of 4)March 31 _ Legacy of Vader: The Reign of Kylo Ren Vol. 2 TPB (Collects 7-12)April 8 _ Shadow of Maul #2 (of 5)April 14 _ Jedi Knights Vol. 2 - A Higher Path TPB (Collects 6-10), Star Wars Visions TPB (Collects Visions -- Peach Momoko #1, Visions -- Takashi Okazaki #1, Peach Momoko's Story from Darth Vader -- Black, White & Red #1)April 21 _ The High Republic Phase III -- Trial of the Jedi Omnibus (Collects 2023's The High Republic 1-10, Revelations #1's High Republic story, The Acolyte — Kelnacca one-shot, Shadows of Starlight 1-4, Fear of the Jedi 1-5, The Finale #1: The Beacon one-shot); The Mandalorian -- Seasons One & Two (Collects #1-8 of both mini-series), Jedi Knights Vol. 2 TPB (Collects 6-10); Hyperspace Stories: Tides of Terror TPB (Collects 1-4)April 22 _ The High Republic Adventures — Pathfinders #2 (of 6), Galaxy's Edge: Echoes of the Empire #1 (of 5)April 28 _ Han Solo -- Hunt for the Falcon TPB (Collects 1-5)May 5 _ The High Republic Adventures -- The Complete Phase II (1-8, Nameless Terror 1-4, Quest of the Jedi one-shot)May 12 _ Star Wars: New Republic (Collects 1-10, material from Free Comic Book Day 2025: Star Wars #1)May 19 _ Star Wars Legends: Legacy Omnibus Vol. 1 (Collects Star Wars: Legacy (2006) #0, 0-1/2, 1-36, 41); Doctor Aphra — Chaos Agent TPB (Collects 1-5)May 20 _ The High Republic Adventures -- Pathfinders #3 (of 6)May 26 _ The High Republic Adventures -- The Complete Phase III Part 1 (Collects The High Republic Adventures (Phase III 1-10), Saber for Hire 1-4 and the Crash Landing and Crash and Burn one-shots)June 16 _ Star Wars Legends: The New Republic Omnibus Vol. 3 (Collects Star Wars: Crimson Empire (1997) #0-6, Star Wars: The Bounty Hunters - Kenix Kil (1999) #1, Star Wars: Crimson Empire II - Council of Blood (1998) #1-6, Star Wars: Crimson Empire III - Empire Lost (2011) #1-6, Star Wars: Jedi Academy - Leviathan (1998) #1-4, Star Wars: The Mixed-Up Droid (1995) #1, Star Wars: Union (1999) #1-4, Star Wars: Chewbacca (2000) #1-4, Star Wars: Invasion (2009) #0-5, Star Wars: Invasion - Rescues (2010) #1-6, Star Wars: Invasion - Revelations (2011) #1-5, Star Wars Handbook (1998) #2; material from Dark Horse Extra (1998) #21-24; Dark Horse Presents (2011) #1; Star Wars Tales (1999) #8, 11, 16-19, 21); The Art of Star Wars: A New Hope — The Manga Vol. 1July 7 _ The High Republic Adventures -- The Complete Phase III Part 2 (Collects The High Republic Adventures (Phase III) 11-20, Echoes of Fear 1-4, Dispatches From the Occlusion Zone 1-4 and the one-shots 2025 Annual, The Wedding Spectacular and The Battle of Eriadu)July 21 _ Star Wars Legends: The Newspaper Strips Omnibus (Collects Classic Star Wars: The Early Adventures (1994) #1-9, Classic Star Wars: Han Solo at Stars' End (1997) #1-3, Classic Star Wars (1992) #1-20, Classic Star Wars: A New Hope (1994) #1-2, Classic Star Wars: The Vandelhelm Mission (1995) #1, Star Wars newspaper strips "The Constancia Affair," "The Kashyyyk Depths" and "Planet of Kadril”); Star Wars Modern Era Epic Collection: The Screaming Citadel (Collects Star Wars (2015) #31-43, Star Wars Annual (2015) #3, Star Wars: The Screaming Citadel (2017) #1, Star Wars: Doctor Aphra (2016) #7-8) Aug. 18 _ The Art of Star Wars: A New Hope -- The Manga Vol. 2, Star Wars -- Dark Droids Omnibus (Collects Dark Droids 1-5, D-Squad 1-4, Star Wars (Vol. 3) 37-50, Darth Vader (Vol. 3) 37-50, Doctor Aphra (Vol. 2) 35-40, Revelations #1 and Free Comic Book Day 2024 #1)Aug. 25 _ The Bad Batch — Rogue Agents TPB (Collects 1-4)Sept. 8 _ Star Wars: Poe Dameron Omnibus (Collects 1-31, Annuals 1, 2)Sept. 15 _ Smugglers & Scoundrels: The Race for Jabba's Bounty Original Graphic NovelOct. 13 _ Tales From the Outer Rim: The Legend of Beggar's Canyon Original Graphic Novel----------------------------------------------------------------------------------------------------------------------------------------Star Wars Splash Page is a weekly podcast dedicated solely to contemporary Star Wars comics published by Marvel, Dark Horse and previously IDW, featuring views about the current week's comics, interviews with the writers, artists, colorists, letterers and editors who create them, as well as the latest details on publishing schedules, upcoming series and mini-series, so that you, the listener have more detail and context about the comics that are a vital part of Star Wars canon, lore and legends.
We're in the Shadow Realm after chasing after Giassi. Still unsure if she was fleeing or kidnapped or something, we battle our way through some Kuthites and aggressive instrumentation.Extra organ music this week provided by FaboMusicRPG https://www.patreon.com/cw/FaboMusicRPGGet more great MNmaxed and PF2E content on our YouTubeTalk to us and other MNmaxed listeners in DiscordTo support MNmaxed, check out our PatreonAdditional audio is provided by TabletopAudio.comSupport the show
Jerry, Zach, and Mark cover a couple of challenging aspescts of 1 John 5. What does it mean that Jesus came "not by water only but by the water and the blood" (v. 6)? Also, why does the KJV have such a different reading of v. 7-8 than modern English translations?
Hello Everyone and thanks for listening this week. Kirk kicks things off with a story about Vampire bats that just won't learn their lesson. In fact, they aren't able to. New research shows vampire bats may be the only mammal that doesn't develop food aversions after eating bad food. Rachel is up next and she tells us about the tricky Harlequin bug. It comes in so many colors and varieties, scientists keep falling for the trap of calling it a new species over and over and over again. Victoria tells us about the Common side-blotched lizard and how their mating strategies are a bit like Rock, Paper, Scissors. Let's play some Blue Lizard, Orange Lizard, Yellow Lizard! Join us weekly for more strange nature. Our supporters on Patreon get every episode ad-free! Support us: patreon.com/strangebynature Email us: contact@strangebynaturepodcast.com Visit us at: strangebynaturepodcast.com where you can sign up for our episode emails.
Matt Slick Live (Live Broadcast of 01/21/2026) is a production of the Christian Apologetics Research Ministry (CA RM). Matt answers questions on topics such as: The Bible, Apologetics, Theology, World Religions, Atheism, and other issues! You can also email questions to Matt using: info@carm.org, Put "Radio Show Question" in the Subject line! Answers will be discussed in a future show. Topics Include: Matt Discusses Online Interactions and Their Challenges/ Email Radio Questions—How to Answer EO and RCC Adherents About Protestants Justification for Usage of The Bible/What is Meant by "This is the One Who Came by Water and The Blood?"/ Are There Two "Spirits?"/Can We Call God The Father "Lord?"/ A Question About Michael Heiser, his view of "Lesser Divine Beings" and The "Three Rebellions"/his Use of Language-Matt Gives a Comprehensive Explanation of the Importance of the Need to Language God's Way/ January 21, 2026
The Mother Tree Our Guest today in the nerdatorium is an actress, an author, a TED Talk speaker, a documentary filmmaker, and an advocate for those working through addiction. You've seen her work in nearly 90 episodes of Babylon 5, as well as in shows like 9-1-1 and Blood of Zeus. You've heard her in video games like Starfield, World of Warcraft, Fallout 76, Halo 4, and others. And just this past November, she released her last book, entitled The Mother Tree. Tonight, we will discuss how she began in the entertainment business, her on-screen roles, her written work as an author, and her advocacy work through her charity. For more on Claudia Christian, please visit the following - Instagram - @officialclaudiachristian The Mother Tree - https://a.co/d/5iit5sc Addiction Help Website - https://tsmoptions.org One Little Pill Documentary - https://youtu.be/crYU4xT1aRI?si=zc4lFxyF6zyBeob0 Theme song "Racing in Darkness" by Nautilus '54 - https://nautilus54.bandcamp.com/album/the-fell-star-2 For more on our show partners - Level Up Sabers - https://bit.ly/LevelUpFSF Once Upon a Tee - https://www.onceuponatee.net/?ref=fsf Use Code - FSF5 at checkout Sign Up for Free Loot here - www.fsfpopcast.com/contact For more on our Show - Join our Patreon: https://patreon.com/fsfpopcast Join our Discord! https://discord.gg/cpry4fCDTq Visit our website: https://www.fsfpopcast.com FSF PopCast on BlueSky, Instagram, and Threads - @fsfpopcast This podcast is powered by Pinecast.
This week, dear listeners, we summon you into the shadowed realm of British folk horror. In honor of Hammer Glamour icon Linda Hayden's birthday on January 19th, the Scary Spirits Podcast dares to revisit the chilling masterpiece of 1971—The Blood on Satan's Claw. Prepare yourselves as hosts Karen and Greg dissect this sinister tale of pagan terror, possession, and the creeping corruption of innocence. But what is terror without a touch of indulgence? As they dissect this masterpiece, our hosts will savor a devilishly inspired cocktail—the Basil Hayden Winter Sour. Crafted with elegance and a hint of darkness, this drink is the perfect companion for an evening of horror and revelry. So, pour yourself a glass, dim the lights, and prepare to be transported into a world where superstition reigns and evil walks among us. Join the Scary Spirits Podcast for an episode that celebrates Linda Hayden, explores the legacy of The Blood on Satan's Claw, and tempts you with a cocktail worthy of the occasion. Dare you listen? The Crocodile Cocktail • 2 oz vodka• 1 oz Mezcal• 1 oz triple sec• 2 oz lemon juice Instructions: Add all ingredients to a cocktail shaker with ice. Shake well for 10-15 seconds. Strain into a chilled cocktail glass and serve. Source: makemeacocktail.com A Brief Synopsis: When a mysterious corpse is accidentally dug up by a boy in a small town, a group of local teens starts acting very strangely. The adolescents, led by a girl named Angel, are convinced the corpse was once possessed. Hoping to get in touch with the devil through the body, the teens act out a series of demonic rituals that causes a stir among the townspeople. When word of the satanic activity spreads, certain parents start trying to lock up the kids behind the spooky stunts. Some of the topics discussed and highlights of this episode include: Karen tells us the story of Boaz & Ruth From The Bible. We discuss throwing a person into water to see if they are a witch. We learn the Biblical definition of the word “shod”. References are made to Peter Frampton & Rex Smith! Our rating of the film: This movie was OK. It took us 3 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.
Want to connect with Tj & Plaideau? Send us a text message.Blood doesn't just happen on camera; it's engineered, tested, and coaxed into place under brutal lighting and tighter timelines. We bring SFX artist Danielle Lanoux into the studio to explore how a New Orleans special effects and makeup artist turns scripts into convincing wounds, old-age transformations, and head-turning practical effects without breaking budgets or skin barriers. Her journey from respiratory therapy to film gives her a calm, clinical edge—safety first with illusion a close second.Voiced by Brian Plaideau Have you been injured? New Orleans based actor, Jana McCaffery, has been practicing law in Louisiana since 1999, specializing in personal injury since 2008. She takes helping others very seriously. If you have been injured, Jana is offering a free consultation AND a reduced fee for fellow members of the Lousiana film industry, and she will handle your case from start to finish. She can be reached at janamccaffery@gmail.com or 504-837-1234. Tell Her NOLA Film Scene sent youSupport the showFollow us on IG @nolafilmscene, @kodaksbykojack, and @tjsebastianofficial. Check out our 48 Hour Film Project short film Waiting for Gateaux: https://www.youtube.com/watch?v=z5pFvn4cd1U . & check out our website: nolafilmscene.com
Hidden Killers With Tony Brueski | True Crime News & Commentary
Iris Dalley-Graff, Forensics Analyst, testified today in the Brendan Banfield murder trial. Banfield, a former IRS agent, is charged with four counts of aggravated murder in the February 2023 deaths of his wife Christine Banfield and Joseph Ryan at their Herndon, Virginia home.Prosecutors allege Banfield plotted the killings with the family's Brazilian au pair, Juliana Peres Magalhães, with whom he was having an affair. Magalhães has pleaded guilty to manslaughter and is expected to testify against Banfield. The defense maintains digital evidence does not support the state's catfishing theory.#BrendanBanfield #AuPairAffair #MurderTrial #TrueCrime #Testimony #ChristineBanfield #JosephRyan #FairfaxCounty #HiddenKillers #BreakingJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Most workouts fail not because people are lazy, but because effort is misused. Amy Hudson and Dr. James Fisher continue the series on the principles of exercise design. In this episode, they cover concentrated cardio and why short, high-effort intervals create bigger physiological changes than long, steady workouts. Tune in to hear how brief bursts of intensity improve cardiovascular fitness, raise metabolic rate, enhance insulin sensitivity, increase muscle blood flow, and make everyday tasks feel easier, all while taking far less time than traditional cardio. Amy and Dr. Fisher discuss concentrated cardio and why it matters. You will learn exactly what concentrated cardio is, what it looks like in real training, and why it pairs so well with strength work. Dr. Fisher reveals the defining feature that separates concentrated cardio from other workouts. These are brief intervals above seventy five percent of maximal power or very close to all-out effort. The recovery periods are just as important because they allow you to hit that high level again. Why steady state cardio feels different from concentrated cardio. One approach keeps the same effort the whole time, while the other alternates between hard sprints and slowing down. Dr. Fisher covers why the benefits of concentrated cardio go far beyond just getting tired. Your VO2 max improves, your resting metabolic rate increases, and insulin sensitivity gets better. This means better oxygen use, more calories burned at rest, and real support for metabolic health. Amy shares why working with a personal trainer can change how you approach concentrated cardio. A good personal trainer helps you find the right intensity without guessing or overdoing it. That guidance builds confidence, keeps you safe, and makes every hard effort count. Learn how everyday life starts to feel easier when you train this way. Tasks like running up a short flight of stairs stop feeling overwhelming. You raise the ceiling of what your body believes is hard work by briefly pushing into discomfort on purpose. Dr. Fisher reveals how concentrated cardio disrupts homeostasis. A single thirty-second sprint can cut intramuscular ATP levels by about half. That level of energy depletion simply does not happen with other forms of exercise. Dr. Fisher reveals a surprising effect on blood flow after concentrated cardio. Blood flow to muscles can be up to one hundred times higher than at rest or after traditional exercise. This sets the stage for faster recovery and bigger physiological change. Learn why more blood flow to muscle tissue is important. It helps clear metabolic byproducts while delivering antioxidants and nutrients that drive adaptation. Over time, this improves capillarization and makes oxygen transfer into muscles more efficient. Dr. Fisher covers the difference between aerobic and anaerobic effort. When you stay aerobic, your body does only what it needs to get through the task. That bare minimum response limits how much progress you can make. With anaerobic exercises, short bursts of very high effort create stress your body must adapt to. You cannot hold that intensity for long, which is exactly why it works. Dr. Fisher reveals how muscle fiber recruitment changes with different workouts. Long steady runs mostly use type one fibers. Short, intense intervals recruit type two fibers, which are the ones you want to preserve as you age. Amy and Dr. Fisher cover the practical rule that simplifies training decisions. You can work long, or you can work hard, but not both. Twenty seconds of true effort creates more adaptation than a full minute of easier work. Dr. Fisher talks about common fears about working at high intensity. Research shows this approach can be safe and effective even for people with conditions like diabetes, heart failure, and coronary artery disease. With proper guidance and personal training, intensity is not something to fear. Learn why tracking heart rate can be a useful feedback tool when training. It helps you understand effort and recovery rather than guessing. Used correctly, it builds confidence instead of anxiety. Dr. Fisher reveals a simple sign that your fitness is improving. If your heart rate drops quickly after exercise, that is a strong indicator of better conditioning. Recovery speed often matters more than peak numbers. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
‘The Blood of Birds' is the debut novel from Jay Bailey. He speaks with Eve Harow about combining his interests in biblical archaeology, historical fiction and modern and ancient Israel to write a book based on the biblical precept of cities of refuge. Despite major research we don't know if they were ever established, so Jay tells stories of (invented) men in King David's era who had inadvertently taken a life and escaped to avoid tribal vengeance. The book gives much food for thought about an enigmatic period of time and the beginnings of the monarchy. It's good that honor killings are a thing of the past….. www.JayBaileyBooks.com
Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Function Health: https://functionhealth.com/huberman Timestamps (00:00:00) Dorian Yates (00:03:17) High-Intensity Training, Bodybuilding, Blood & Guts (00:09:15) Muscular Failure, Stimulate & Recover; Anabolics (00:12:04) Sponsors: David & Joovv (00:14:33) Muscle Pump, Stimulus; Recovery Weeks (00:17:32) Beginners & Learning Correct Mechanics; Diabetes (00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints (00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents (00:39:21) Sponsors: AG1 & Our Place (00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks (00:53:57) Father & Son Relationship; Training Evolution (00:58:31) Workout Intensity & Motivation, Self-Mastery, Transforming Anger (01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids & Diuretics (01:12:18) Human Possibility, Fitness & Health Progression, Nutrition (01:16:05) Sponsor: LMNT (01:17:26) Mike Mentzer (01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset (01:30:22) Inspiration & Achieving Goal; Retirement, Transition & Identity (01:38:52) Flexibility, Winning vs Loving the Process (01:43:08) Aging, Exercise & Posture (01:46:34) Sponsor: Function (01:48:22) Losing Muscle & Diet Change; Breathing; Health & Mind (01:52:02) Psychedelics, DMT, Ayahuasca, Perspective & Connection (02:01:20) Risks, Research & Psychedelics; Brain Plasticity, Perspective Change (02:06:23) Sunlight & Mood, Schizophrenia, Dopamine, Mitochondria (02:12:15) Cannabis, Smoking & Health; Cancer; Breathwork (02:19:34) Cannabis & Motivation, Individual Variation, THC Levels (02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts (02:28:53) Training for Women, Losing Fat & Resistance Training; Resilience (02:33:52) DY Nutrition, Supplements; Life Purpose & Consciousness (02:44:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
The scouts make nice with some megafauna. Access every available episode of Blood of the Wild along with exclusive podcasts, ad-free episodes, and so much more at http://www.jointhenaish.com For more podcasts and livestreams or to catch the next stop on the tour, visit https://hubs.li/Q03cmWCk0 Learn more about your ad choices. Visit megaphone.fm/adchoices
He swung into an overgrown driveway and killed the engine beside a deserted farmhouse. Gray weathered siding, wind whistling through broken windows—no neighbours, no help for miles. Without a sound, Jerry hauled her out and started beating her. Fists hammered her face, her breasts. Blood filled her mouth, warm and metallic. She screamed anyway, knowing it probably wouldn't matter. He tore at her clothes, gasping that he wanted her naked so he could take pictures.She fought—twisted, kicked, clawed for escape. Sunset was coming fast, and she knew if darkness fell without rescue, she'd never see morning. Her screams carried just far enough. A farm couple driving past heard them, wrenched their wheel, and pulled into the weed-choked yard. They spotted the old car, the big young manlooming over someone on the ground...Patreon: https://www.patreon.com/theserialkillerpodcastWebsite: https://www.theserialkillerpodcast.comFacebook: https://www.facebook.com/theskpodcastInstagram: https://www.instagram.com/serialkillerpodX: https://x.com/serialkillerpodSupport this show http://supporter.acast.com/the-serial-killer-podcast. Hosted on Acast. See acast.com/privacy for more information.
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