Podcasts about Blood

Welcome to another episode of PGCE Research Bites! We've got another PGCE MFL student for you today: Rhiannon Ashcroft talks to her programme leader, Kerry Bevan, about her review of the literature on restorative practice.A sometimes controversial and often misunderstood approach to pupil-teacher relationships, restorative practice proved to be fertile ground for Rhiannon to make some helpful and practical recommendations on where to start. Her infographic is available for download here.You can watch this discussion on our 'Professional Learning with the Cardiff Partnership' YouTube channel.Rhiannon's six main literature sources are:Blood, P. and Thorsborne, M., 2016. Overcoming Resistance to Whole-School Uptake of Restorative Practices. Paper presented at the International Institute of Restorative Practices "The Next Step: Developing Restorative Communities, Part 2" Conference. Available at https://www.iirp.edu/pdf/beth06_blood.pdfDas, A., Macbeth, J. and Elsaesser, C., 2019. ‘Online school conflicts: expanding the scope of restorative practices with a virtual peace room.' Contemporary Justice Review, 22(4), pp.351-370.Finnis, M., 2021. Independent thinking on restorative practice: Building relationships, improving behaviour and creating stronger communities. 1st ed. Carmarthen: Crown House Publishing, pp.70-113.Hulvershorn, K. and Mulholland, S., 2018. ‘Restorative practices and the integration of social emotional learning as a path to positive school climates.' Journal of Research in Innovative Teaching & Learning, [online] 11(1), pp.110-123. Available at: https://www.emerald.com/insight/content/doi/10.1108/JRIT-08-2017-0015/full/pdfLodi, E., Perrella, L., Lepri, G., Scarpa, M. and Patrizi, P., 2021. ‘Use of Restorative Justice and Restorative Practices at School: A Systematic Literature Review.' International Journal of Environmental Research and Public Health, 19(1), p.96.Short, R., Case, G. and McKenzie, K., 2018. ‘The long-term impact of a whole school approach of restorative practice: the views of secondary school teachers.' Pastoral Care in Education, [online] 36(4), pp.313-324. Available at: https://doi.org/10.1080/02643944.2018.1528625

From the Book of 1st John, Pastor Farrell Wilson brings a powerful message about the powerful and precious Blood of Jesus.  The post The Powerful Blood of Jesus appeared first on Lighthouse Church | Grenada Mississippi | Preaching The Message of the Cross.

Don't try it at home, okay?

**This Episode contains sensitive content** The crime that took place on a Sunday morning in 1999, was so gruesome that it was described as an "orgy of savagery" by the prosecuting counsel. Four people from the same family lost their lives in the lower Swansea Valley during an attack that resulted in the most extensive murder investigations ever carried out by South Wales Police. Eventually, a man was arrested, convicted and sentenced to prison for the murders of Mandy Power, her two daughters, Katie and Emily, and her mother, Doris Dawson. And still, many feel like justice was miscarried.   SOURCES The Clydach Murders: A Miscarriage of Justice Murder In The Valleys: The case for and against David Morris's conviction Murder in The Valleys: The true story of the Clydach murders - Wales' biggest police investigation Clydach murders: Police officer breaks 22-year silence to say 'flawed' investigation has ruined his life Family of man convicted of Clydach murders say 'fight goes on' despite damning new evidence Clydach murders: Killer David Morris dies in prison Clydach murders: police review claims sock links Dai Morris to scene Who killed Mandy and her family? Life for three generation murderer Clydach murders: Blood-stained sock links David Morris to scene of killings, police say 'I became the devil': Trauma of woman wrongly suspected of murdering an entire family in Clydach Clydach murders: Potential doubts over conviction of David Morris

Our guest this week is Elihu Feustel. Elihu is a professional bettor that has also worked the other side of the counter so he brings a unique perspective to his betting.   We welcome your questions - send them to us at gamblingwithanedge@gmail.com, or you can find me at @RWM21 on Twitter or https://www.facebook.com/GamblingWithAnEdge. Show Notes [00:00] Introduction sports bettor, Elihu [00;35] How did Elihu get started in gambling? [01:11] Playing blackjack [02:22] Elihu's education and professional life [03:48] Transitioning from blackjack to sports betting [05:51] Working for Pinnacle [08:18] Backgammon [08:59] More on Elihu's Pinnacle work, trading [12:30] Lessons learned from working in a premier sportsbook [14:07] Identifying sharp players and market manipulation [20:26] Derivatives betting [22:03] Sportsbook Review  [24:14] Nitrogen Sports [25:43] Lessons from moderating Sports Book Review [29:50] South Point Casino May Promotions - Half-priced gas and goods [31:01] http://BlackjackApprenticeship.com - blackjack training site with analytical software, training guides, members forum, and chat room [31:32] http://VideoPoker.com/gwae - Gold Membership offers correction on most games, free Pro Membership trial for GWAE listeners   [32:55] Arbitration cases at Sports Book Review [37:07] Can Elihu bet into the books that he's consulted for? [37:52] Longevity [39:39] Tips for new sports bettors [44:12] Outs [45:43] Backgammon [55:10] Recommended: Steven Bridges Youtube card counting video, LV Improv show on 5/21, 8 East at Circa Sponsored Links: http://SouthPointCasino.com http://BlackjackApprenticeship.com http://VideoPoker.com/gwae Books Referenced: Blackjack for Blood by Bryce Carlson https://amzn.to/3LuJBOV The Logic of Sports Betting by Ed Miller and Matthew Davidow https://amzn.to/3wsQpYY Recommended: http://Youtube.com/watch?v=5jVerBdoN0c http://lvimprov.com http://Circalasvegas.com/drink-dine/8-east Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oh boy I'm going to get some hate mail from this one --- Send in a voice message: https://anchor.fm/dearpadre/message Support this podcast: https://anchor.fm/dearpadre/support

Blood Moon Warning to America Revealed! Tribe of Christians Host Brandon Dawson reveals additional major prophetic warnings to America and the American Churches concerning the 2022 Blood moons. For the first video visit: https://www.youtube.com/watch?v=ZWh_O48RISM&t=199s or https://www.tribeofchristians.com/single-post/blood-moon-prophetic-warning-revealed Prophecies/Words mentioned in this message: March 5th 2019 Word warning of coming judgement: https://www.tribeofchristians.com/single-post/prophetic-warning-judgement-against-new-york September 26th 2020 Vision Warning "Lilith the Destroyer Coming" in connection to Kamala Harris: https://www.tribeofchristians.com/single-post/prophetic-vision-warning-lilith-the-destroyer-is-coming    For more information about the Tribe of Christians please visit:

The case of the missing corpse takes an unexpected twist, Grace and Anton explore what makes vengeful spirits so absolutely brimming with venge, and rumored sightings of a hag in Upstate New York's Hackett Woods pique the pair's interest. Presented by The Quarry, an all-new horror experience from Supermassive Games and 2K, coming June 10. Learn more at quarrygame.com/podcast. ESRB Rated M for Mature. Contains Intense Violence, Blood and Gore, Mild Sexual Themes, Strong Language

Alan Shipnuck brings all the answers to Fore the People fans this PGA Championship week with the insider take on all things Phil Mickelson and the future of the PGA tour!

#1380: Representative Joseph Chaplik gives a legislative update, when will this session end? + Jeff discusses a new Wendy Rogers controversy. Sue Thew talks about the need to donate blood.   Jeff starts with his news picks including a new Wendy Rogers controversy (0:00-15:59) and Jeff talks about the gas price disaster and is $10.00 gas coming?   Continuing with Jeff's News Picks including a pro abortionist group pushing to amend Arizona's Constitution (16:00-27:38) to allow abortion if Roe v. Wade is overturned. Also, high school protestors in Flagstaff want abortion because it “isn't just a women's issue, it applies to anyone who can get pregnant.” Plus, property taxes going up, Jeff gives the details.    Jeff talks with Sue Thew of Vitalant.org about the need for blood donors in Arizona (27:39-41:00) especially over the Memorial Day Weekend. You can donate blood this Thursday from 11am to 4pm at Little Dealer, Little Prices, on Hwy 69 in Prescott Valley. Set up a time to donate by going to... www.Vitalant.org Click on donate now  Search Prescott  Schedule a time  You can also just show up but scheduling a time gets you through much quicker.    Jeff also gives an update on a bill from Representative Andy Biggs (41:01-43:26) to eliminate the “death tax”    Representative Joseph Chaplik gives a legislative update (43:27-74:15) including the status of election integrity bills, school choice as well as some surprising stats on how much money public schools have received this past year. Chaplik also discusses the state of the budget and a legislative session that's gone on way too long with no end in sight. 

It's the CRAZIEST TikTok Tucker yet!

What can we expect?

New details released in the murder investigation of slain Delphi girls, Abby Williams and Libby German. The Murder Sheet podcast made public a redacted search warrant submitted by an FBI agent explaining why there was probably cause to search the property of Ron Logan. The girls' bodies were found on Logan's property. The court documents  state “a large amount of blood was lost by the victims at the crime scene,” meaning the killer would have been covered in blood. The warrant also states the victims  didn't have any defense wounds, but some articles of clothing were taken from them and removed from the scene. The agent suggests the scene had been staged.  Joining Nancy Grace Today: Kevin Greenlee - Attorney (Indianapolis, IN), Co-Host, Murder Sheet Podcast,  Facebook: "Murder Sheet Discussion Group" Dr. Jorey Krawczyn - Psychologist (Panama City Beach, FL), Adjunct Faculty with Saint Leo University; Research Consultant with Blue Wall Institute, Author: "Operation S.O.S. - Practical Recommendations to Help “Stop Officer Suicide”, bw-institute.com ' Sheryl McCollum - Forensic Expert & Cold Case Investigative Research Institute Founder, ColdCaseCrimes.org, Twitter: @ColdCaseTips Joe Scott Morgan - Professor of Forensics: Jacksonville State University, Author, "Blood Beneath My Feet", Host: "Body Bags with Joseph Scott Morgan" Áine Cain - Senior Reporter, Business Insider (Indianapolis, IN), Co-creator: "Murder Sheet" and "Mystery to Me" Podcasts,  Facebook: "Murder Sheet Discussion Group" See omnystudio.com/listener for privacy information.

Time for a another dose of your favorite Trek Bois riffin' and roflin' all over your personal messages to us! This time around we talk about the missed marks in classic Trek, complain about the luxury of modern technology, have to again shame some closet cannibals publicly, finally put to rest the debate of the most terminally horny Star Trek character in history, have a low-key accentless visit from our favorite space cowboy, and even talk on the subject of disability representation in Trek! We got EVERYTHING! COME ON DOOOOWWWNNN!! This is a companion piece to Episode 125 - The Lorelei Signal (TAS) M-CLASS IS NOW ON PATREON! Support us with your Gold-Press Latinum here: www.patreon.com/mclasspodcast As always patrons at the $5 or higher level have gotten this episode a week early - as it is written in the book of BLOOD. Thanks for your support! Send us an e-mail at mclassemail@gmail.com Follow us on Twitter: @MClassPodcast www.mclasspodcast.com

Majority of acne sufferers have diminished levels of omega-3 Ludwig-Maximilian University (Germany), May 16 2022.  A study reported during the European Academy of Dermatology and Venereology Spring Symposium suggests a protective role for omega-3 fatty acids against acne. The study revealed that 94% of 100 acne patients whose blood samples were analyzed for red blood cell omega-3 fatty acid levels had lower than the recommended concentrations. Higher omega-3 fatty acid levels were found among people who regularly consumed legumes and among those who supplemented with omega-3.  Omega-3 fatty acids lower inflammation that occurs in acne by stimulating anti-inflammatory eicosanoids and decreasing levels of insulin-like growth factor-1 (IGF-1). Patients with omega-3 fatty acids below the recommended levels had lower serum IGF-1 concentrations than patients who were not deficient in omega-3. Those with severe deficiencies had even greater levels of IGF-1. Nuts and peanuts may protect against major causes of death Maastricht University (Netherlands), May 11, 2022 A paper published in the International Journal of Epidemiology confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter. Men and women who eat at least 10 grams of nuts or peanuts per day have a lower risk of dying from several major causes of death than people who don't consume nuts or peanuts. The reduction in mortality was strongest for respiratory disease, neurodegenerative disease, and diabetes, followed by cancer and cardiovascular diseases. The effects are equal in men and women. Peanuts show at least as strong reductions in mortality as tree nuts, but peanut butter is not associated with mortality, researchers from Maastricht University found. In this new study, it was found that mortality due to cancer, diabetes, respiratory, and neurodegenerative diseases was also lowered among users of peanuts and nuts. Project leader and epidemiologist Professor Piet van den Brandt commented: “It was remarkable that substantially lower mortality was already observed at consumption levels of 15 grams of nuts or peanuts on average per day (half a handful).  People more likely to trust, cooperate if they can tolerate ambiguity, study finds Brown University, May 12, 2022  Can a new colleague be trusted with confidential information? Will she be a cooperative team player on a critical upcoming project? Assessing someone's motives or intentions, which are often hidden, is difficult, and gauging how to behave toward others involves weighing possible outcomes and personal consequences. New research published in Nature Communications indicates that individuals who are tolerant of ambiguity—a kind of uncertainty in which the odds of an outcome are unknown—are more likely to cooperate with and trust other people. Tolerance of ambiguity is distinct from tolerance of risk. With risk, the probability of each future outcome is known. The many unknowns inherent in social situations make them inherently ambiguous, and the study finds that attitudes toward ambiguity are a predictor of one's willingness to engage in potentially costly social behavior. Overall, being able to tolerate ambiguity predicted greater prosocial behavior, which prioritizes the welfare of other people and not just one's own self-benefit. By contrast, there was no association between risk tolerance and social decision-making. When subjects were allowed to gather information about others—through gossiping about, engaging with or observing another person, for instance—and reduce the amount of ambiguous uncertainty around their social choices, the link between ambiguity tolerance and willingness to trust disappeared, according to the study. High-fat diet linked to nitric oxide levels, cancer development Beckman Institute for Advanced Science and Technology, May 17, 2022 It has long been hypothesized that dietary habits can precede and even exacerbate the development of cancer. Researchers at the Beckman Institute for Advanced Science and Technology proved that a direct link exists between the amount of fat included in one's diet and bodily levels of nitric oxide, a naturally occurring signaling molecule that is related to inflammation and cancer development. “Inflammation can play a significant role in this environment. Certain inflammatory response comes from highly processed foods, which are high in calories and high in fat. Yadav and coauthors are familiar with existing research linking increased nitric oxide levels to inflammation, and inflammation to cancer.  The researchers used the probe to design a diet study comparing the tumorigenicity of the breast-cancer-carrying mice on a high-fat diet (60% of calories coming from fat) with mice on a low-fat diet (10% of calories coming from fat) by measuring the nitric oxide levels in both groups. “As a result of the high-fat diet, we saw an increase in nitric oxide in the tumor microenvironment,” said Michael Lee, a lead coauthor on this study. “The implication of this is that the tumor microenvironment is a very complex system, and we really need to understand it to understand how cancer progression works. A lot of factors can go into this from diet to exercise—external factors that we don't really take into account that we should when we consider cancer treatments.” Blood pressure drugs EXPOSED for increasing the risk of pancreatic cancer in women  Baylor College of Medicine, May 12, 2022 Arguably, some blood pressure medications may be necessary and offer a benefit for those suffering with cardiovascular issues. But, of equal importance is, research out of the Baylor College of Medicine that has determined some of these drugs – like calcium channel blockers (CCBs) – can raise the risk of pancreatic cancer in menopausal women. CCBs work by preventing calcium from entering blood vessel walls and heart cells, reducing blood pressure and decreasing cardiac workload and stress. The study examined a large group of over 145,000 postmenopausal women from the Women's Health Initiative study between ages 50 and 79 years old. By 2014, over 800 had developed pancreatic cancer, with elevated risk among those taking a short-acting CCB. WARNING: Blood pressure drugs can double the risk of pancreatic cancer Of the participants, those who had taken a CCB (short-acting calcium channel blocker) had a 66 percent increased chance of getting pancreatic cancer. Those who took short-acting CCBs (as compared with other blood pressure drug types) for over three years had a doubled risk of pancreatic cancer. The drugs in question include short-acting nifedipine, brand names Adalat CC nicardipine (Cardene IV), Procardia and diltiazem (Cardizem). The short-acting varieties of blood pressure drugs were the only ones linked to higher pancreatic cancer risk; other types did not seem to increase the risk Heightened dream recall ability linked to increased creativity and functional brain connectivity University of California, Berkeley, May 14, 2022 People who can frequently recall their dreams tend to be more creative and exhibit increased functional connectivity in a key brain network, according to new research published in the journal Nature and Science of Sleep. The findings provide new insights into the neurophysiological correlates of dreaming. “I think that dreaming is one of the last frontiers of human cognition — a terra incognita of the mind if you will,” said study author Raphael Vallat, at the Center for Human Sleep Science at the University of California, Berkeley. “Although we all spend a significant amount of our lives dreaming, there are still so many basic research questions related to dreams that are unanswered, which obviously makes it such a fascinating topic to study! For his new study, Vallat and his colleagues used brain imaging techniques to examine whether neurophysiological differences exist between individuals who frequently recall their dreams and those who do not. The researchers found that high dream recallers and low dream recallers had similar personalities, levels of anxiety, sleep quality, and memory abilities. However, high dream recallers scored significantly higher than low dream recallers, indicating that they had greater creative abilities. Vallat and his colleagues also observed increased functional connectivity within the default mode network in high dream recallers compared to low dream recallers. The brain network “is known to be active during day-dreaming, mind-wandering (e.g. getting lost in your thoughts), and has been further suggested to promote creativity and dreaming,” Vallat explained. The increased connectivity was specifically found between the medial prefrontal cortex and the temporo-parietal junction, in line with clinical reports that have shown lesions to these brain regions result in a cessation of dream recall. Video : 1. This pandemic treaty is the greatest power grab any of us has seen in our lifetime – Neil Oliver (8:35)  2. Theresa Long MD, MPH, FS Opinion on Vaccines Expert Panel on Federal Vaccine (start @ 0:04) 3.  Douglas Kruger –  “You will OWN NOTHING, and you will be HAPPY” (start @ 0:47) (interview with Douglas Kruger conducted by David Ansara of The Centre For Risk Analysis (CRA) 4. Elizabeth Question

I had a rather fun time...

90/10Negativity is infectious, like an airborne disease,  that propels from the mouth directly into your ears. It doesn't have to be negativity coming directly from you, it can be media (social and mainstream), from the family, from friends, and a big one, co-workers.  Anxiety, health, family, life in general adds to the stress and pressure of your life, adds up big time.  Blood pressure rises, sleep is off the hook with sleepless nights.  Now add negativity to it, feel your stress levels and anxiety sky rocket. How much of this negativity comes from actions outside our control, outside our purview, and how much really should we be worried about.   Is it just grumbling, lamenting and commiserating with others.  Ever feel good after that?  Me either.Sometimes you cannot control the negativity, that is outside of what 90/10 is.  There are instances that life throws at us, those we tackle head one.  What is always thrown at us?  Is the glass half empty or half full, get this, it has something in it!  It's not empty, so who cares if it is half empty or half full, at least you have something. Try out the 90/10 for a few days.  If it works, cool.  If not, cool.  Support the show

The gang stands before a large gate, behind is is Joanna and the idol. You can already hear the music now, it sounds a little too copywritten to use here. So just imagine it in your head. Welcome to Dino Dimension! Remember if you're enjoying the show to follow us on all social media @gobletsandgays! Also please like, share, review, and subscribe to help us find other gays. Don't forget to join us over on our discord! Save 10% On your order of math rocks over on Adventure Dice with the code 'Goblets'! Check out our friends at Bring Your Own Mech & Dice Will Roll! Theme by @seanmcro Music by @TableTopAudio | Sound Effects @FreeSound Check out our links! Help out #UnionizePaizo! Cast: Dungeon Master - @MadQueenCosplay | Astraea - @Akinomii_Art | Dumisa - @DragonCatpaw | Marrow - @TickoutSydabus | Grun - @Dragonmaster149 | Tamsin - @ADisasterQueer | Joanna - @DusteHill | Lemon @AleshaKills

In the late 60s, in a small town in Mexico, there existed a ruthless killer who was quite literally a maneater. Magdalena Solis known as the High Priestess of Blood, took the people of Yerbabuena and used them for blood sacrifices and sexual rituals.  For dinner, Cindy made a traditional Mexican meal of chicken enchiladas verdes. They were finger-licking good. For dessert, she made a strawberry margarita cake that was spongy and tangy. We shared some delicious tequila sunrises. These did not disappoint.  Time Stamp 30:33 Check out our linktree for links to our socials and ways to listen and support our podcast: The Crime Diner Podcast Call or Text us some time  6093003094 This week we also got to work with some other podcasts we think you should check out! You can find them here: The Secret Sits Where did we get our info from?  La Yerbabuena (Tamaulipas) Güémez, Mexican village Serial Killers Hernandez, Cayetano; Hernandez, Santos; and Solis, Magdalena Magdalena Solís  The High Priestess of Blood: Dig up this horrific true crime case What did we eat?  Enchiladas Verdes de Pollo Recipe Strawberry Margarita Cake with Tequila Frosting What did we drink?  Classic Tequila Sunrise Cocktail Sounds: Scary Ba Dum Tiss ​​I'm The Captain

If there's a don't miss episode, this is it. Here's your taste: "I would get great pleasure to go in and just knock the shit out of her verbally and just put her in her place." Come get some Learn more about your ad choices. Visit megaphone.fm/adchoices

Arnold goes fishing, Danielle wakes up, and Polly regrets his choices. The theme of tonight's episode is Lungs.   (To avoid spoilers, content warnings are listed at the end of this episode description).   The bonus story that goes with this episode is ‘Housekeeping', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.   Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author and writing coach. You can visit their website for more information!    The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!   You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!   Music for this episode was used under license from Artlist.com. The soundtracks featured were:    ‘Forest Overture', by Yehezkel Raz,  ‘Walking in Forests', by Ben Winwood,  ‘Too Much', by Michael Vignola,  ‘Under the Waves', by Borrtex, ‘Tea for One', by Yehezkel Raz,  ‘Witness - Extended Version', by Oliver Michael,  ‘Retrospecting', by Yehezkel Raz,  ‘The Tree Who Grew On Water', by Yoav Ilan,  ‘Pentecost - Reworked', by Christopher Galovan,  ‘Don't Mind The Rain', by the Oriole Orchestra (public domain),  ‘Choral No. 56 - Bach', by Ardie Son,  ‘Yearning', by Michael FK,  ‘Ganymede', by Yehezkel Raz,  ‘Snake Island', by Piotr Hummel,  ‘Searching Through The Rubble', by Josh McCausland,  ‘Redemption', by Ben Winwood,  ‘Exhale', by Salt of the Sound,  And ‘Farewell', by Maya Belsitzman and Matan Ephrat      Content warnings for this episode include: Saliva & Bodily Fluids, Paralysis, Abuse, Ableism, Animal death (a worm), Violence, Kidnapping and abduction, Death + Injury, Blood, Broken Bones, Dysphoria, Birds, Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Drowning, Bugs and Spiders, Body horror, 

  Subscribe Apple | Google | Spotify | Stitcher | iHeart   Support The Daily Gardener Buy Me A Coffee    Connect for FREE! The Friday Newsletter |  Daily Gardener Community   Historical Events 1868 Birth of Tsar Nicholas II (books about this person), the last Emperor of Russia, King of Congress Poland, and Grand Duke of Finland, ruling from 1 November 1894 until his abdication on 15 March 1917. On his fiftieth birthday on this day in 1918, he was essentially under house arrest by the Bolsheviks along with the rest of his family, the Romanovs (books about this family), in Yekaterinburg "Yek-ah-teerin- borg" (the fourth largest city in Russia) in a private home called Ipatiev ("ee-pah-tee-iv") or the "House of Special Purpose." It would be Nicholas's last birthday. In June, he wrote in his diary "It was unbearable to sit that way, locked up, and not be in a position to go out into the garden when you wanted and spend a fine evening outside." That same month, his wife, Alexandra, wrote, "Out in the garden, fearfully hot, sat under the bushes. They have given us. . . half an hour more for being out. Heat, airlessness in the rooms intense." By the 23rd of June, Alexandra noted the wonder of breathing in the fresh summer air. She wrote, Two of the soldiers came and took out one window in our room. Such joy, delicious air at last, and one window no longer whitewashed. The air in the room became clean and by evening, cool. Nicholas observed, The fragrance from all the town's gardens is amazing. This moment would be one of the family's last happy times.   On July 17, 1918, the entire family, including their children and most faithful servants, were brought to the basement and executed. Today there is nothing left of the Ipatiev house. It was demolished in September of 1977, and the land was given to the Russian Orthodox Church. The altar inside a church called the Church on the Blood is on the very spot where the Romanovs died. The beautiful church honors Nicholas and his family, now regarded as saints in the Russian Orthodox Church.   1926 On this day, Ralph Waldo Emerson (books by this author) wrote in his journal: My garden is an honest place.  Every tree and every vine are incapable of concealment and tell after two or three months exactly what sort of treatment they have had.  The sower may mistake and sow his peas crookedly: the peas make no mistake, but come up and show his line.   1944 Birth of Winfried Georg Sebald ("Say-bald") (books by this author), who went by Max and wrote as W. G. Sebald, German writer and academic. When Max died at 57, he was regarded as one of the greatest authors of his time. His 2001 novel Austerlitz was Sebald's final novel. The book was honored with the National Book Critics Circle Award. In 2019, it ranked 5th on The Guardian's list of the 100 best books of the 21st century. Here's an excerpt: In the warmer months of the year, one or other of those nocturnal insects quite often strays indoors from the small garden behind my house. When I get up early in the morning, I find them clinging to the wall, motionless. I believe, said Austerlitz, they know they have lost their way since if you do not put them out again carefully, they will stay where they are, never moving, until the last breath is out of their bodies. Indeed they will remain in the place where they came to grief even after death, held fast by the tiny claws that stiffened in their last agony until a draft of air detaches them and blows them into a dusty corner.  Sometimes, seeing one of these moths that have met their end in my house, I wonder what kind of fear and pain they feel while they are lost.   1955 Death of Mary McLeod Bethune (books about this person), American educator, philanthropist, humanitarian, womanist, and civil rights activist. Mary was the fifteenth child - and the first baby born free - to her newly freed parents, who were enslaved before the Civil War and owned by a different master. Mary's father, Samuel, had worked to "buy" his bride. Most of Mary's older brothers and sisters were sold to other masters. Mary was also the first person in her family to go to school. In 1904, Mary moved to Daytona, Florida. There, she created the Daytona Literary and Industrial School for Training Negro Girls, and within two years, she had 250 students. Without any means, Mary improvised and used sticks of charcoal for pencils, mashed elderberries for ink, and cardboard boxes for tables and chairs.  Mary put fifteen dollars in pennies, nickels, and dimes down on a swampy piece of land that served as a garbage dump. It was called Hell's Hole. With the help of benefactors, Mary built a four-story building on the site. Over the main doors were the words "Enter to Learn," and looking up over the same doors upon leaving, students saw the words "Depart to Serve." Mary's school continued to grow until it merged with an all-boys school and became Bethune-Cookman College (B-CC). As the school's first president, Mary reflected, When I walk through the campus, with its stately palms and well-kept lawns, and think back to the dump-heap foundation, rub my eyes and pinch myself. And I remember my childish visions in the cotton fields. Mary became a nationally known speaker, and she often spoke of a people garden, a place where people of all colors grew together in harmony. Initially, Mary was disheartened that there was no black blossom to represent her race and make her people's garden complete. But that all changed when she discovered black flowers in gardens during a visit to Europe. During her visit to Holland, Mary received black tulip bulbs. And after she saw a garden with black roses In Switzerland,  she ordered 72 black roses for the grounds at B-CC. The gesture earned Mary a nickname: the black rose. In turn, Mary called her B-CC students her "Black Roses." On this day in 1955, Mary died of a heart attack. Her will ended with this goodbye: I leave you love. I leave you hope. I leave you racial dignity...   Grow That Garden Library™ Book Recommendation The Medicinal Forest Garden Handbook by Anne Stobart  This book came out in 2020, and the subtitle is Growing, Harvesting, and Using Healing Trees and Shrubs in a Temperate Climate. This book has tons of practical information on using medicinal trees and shrubs for your own self-sufficiency or for-profit - and it's a fantastic book. Before I get into this review, you should know that Anne has tons of direct experience creating her own medicinal forest in England. And she regularly uses herbal medicine in her practice. What's especially exciting about the way Anne has written this book is she is giving us advice for all kinds of spaces, whether you're looking at small gardens or small properties, all the way up to agroforestry. There is so much in this book. Anne reviews her favorite medicinal trees and offers practical advice on incorporating those into your landscape. She shares the kind of shrubs you should consider if you're interested in medicinal plants. She also reveals how to combine woody and other layers of medicinal plants to look good and make sense with other projects that you may have on your property. And Anne also takes us on a deep dive into some of the main medicinal constituents of woody plants and the latest research. You don't always see this information together in one complete guide. Usually, there are drips and drabs in other books. But what I love about what Anne has done is she's put it all together here - All the information you need to make informed decisions about the medicinal trees and shrubs you want to plant on your property. Now, Anne herself points out that many books on forest gardens focus primarily on food. So to have a book that talks about medicinal forest gardens is especially unique and valuable. And so, what Anne is doing here is sharing her wisdom when it comes to harvesting so that you can create your own herbal remedies. And here's what Anne wrote in the foreword to her book. I love herbs and am especially passionate about medicinal trees and shrubs. This book is not only about how you can cultivate and harvest them, but it is also intended to provide you with the basis for creating your own medicinal planting design and herbal preparations. The medicinal forest garden provides a way to grow and harvest healing plants that draw on natural and sustainable processes to make efficient use of resources of light, space, soil, and water. At a time when forests are regarded as key in combatting climate breakdown, what could be better than seizing the opportunity to promote health and biodiversity by planting more medicinal trees and shrubs!   And speaking for myself, I can say that I've had a few takeaways after reading Anne's book. I'm installing a mini orchard up at the cabin, and I'm also supplementing my old-growth forest all around the border of my property. And I definitely took some of Anne's tree and shrub recommendations, and I'm incorporating them into my garden plan for this summer. Anyway, I love this whole field. I also appreciate this area of using plants, not only for their ornamental or food value but also for their medicinal value, which was a key driver for the early plant explorers. And so, I think it's excellent to reclaim some of that knowledge. This book is 288 pages of a ton of information. It's broken into two parts. Part One has detailed information on the medicinal applications you can get from trees and shrubs, including designing, growing, harvesting, and creating remedies. And then Part Two gives you a fabulous directory of forty medicinal trees and shrubs. And I bet there will at least be a handful that you'll want to add to your garden in the future.  You can get a copy of The Medicinal Forest Garden Handbook by Anne Stobart and support the show using the Amazon link in today's show notes for around $20.   Botanic Spark 1980 On this day, Mount St. Helens erupted.  The deadly eruption triggered the largest landslide ever recorded.  The Honey Market News reported on the impact on bees and local apiaries: The true impact on honeybees from volcanic ash fallout will take a long time to assess...  The Columbia Basin bees died within hours of ash fallout from the St. Helens' eruption on May 18.  The second eruption on May 25 caused great stress in the hives in Southwestern Washington. Brood was pushed out, and colonies with new queens introduced 1-2 days prior to the eruptions were killed.  Central Washington bees took 3-4 days to die or remove brood from the hives. Bees were affected by ash collecting in the respiratory system, resulting in suffocation or the abrasive action on the body and internal organs, causing loss of moisture and eventual death. Early estimates indicate approximately 12,000 colonies have been affected.  Beekeepers were moving colonies out of ash fallout areas. Growers and beekeepers were discussing the availability of bees to pollinate seed crops in the Columbia Basin. Nectar flow had stopped, and heavy syrup feeding was underway.  Beeswax cannot be used... because of the abrasive ash residue that can't be removed. ...Bees avoided foraging on anything that was covered by ash fallout. Yet they would go to blossom that had opened since May 19.    Thanks for listening to The Daily Gardener And remember: For a happy, healthy life, garden every day.

Frank has forgiven the fact that Henry is the son of Billy Russo, Jigsaw I. What will his trust cost him? --- Send in a voice message: https://anchor.fm/otakuology/message Support this podcast: https://anchor.fm/otakuology/support

There were several mass shootings recently with racial targeting by the perpetrators. When these sordid acts are carried out, the narratives become controlled and scripted in order to cast a spell of doubt and division among the people. This occult psychological operation is meant to create mass formation psychosis. Furthermore, it is becoming obvious these alphabet agencies need a new script because there are some who are observing that this black page propaganda and blood psyche is becoming tiresome and conspicuous. Tonight on Ground Zero, Clyde Lewis talks with esoteric researcher and author, Ryan Gable about BLOOD PSYCHE. #GroundZero #ClydeLewis #BloodPsyche https://groundzeromedia.org/5-17-22-blood-psyche-w-ryan.../ Ground Zero with Clyde Lewis is live M-F from 7-10pm, pacific time, and streamed for free at groundzero.radio. There is a delayed broadcast on our local Portland affiliate station, KPAM 860, from 9pm-12am, pacific time. For radio affiliates near you, go to talkstreamlive.com. To listen by phone: 717-734-6922. To call into the show: 503-225-0860. The transcript of each episode will be posted after the show at groundzeromedia.org. In order to access the entire archived shows/podcasts, you must sign up on our secured server at aftermath.media. If you want access to the entire online Ground Zero library, which includes videos, audio clips, e-books, e-magazines, documents, a news aggregator, a social media platform, plus the archived shows/podcasts, it's $12 a month. Check out the yearly specials!

Episode Notes If you want to help us the best thing you can do is review us on iTunes so we can reach more people If you want to talk to us we are @marxmadnesspod on twitter and marxmadnesspod@gmail.com Logo by @commissartist on twitter go look them up if you need any sweet commissions or artwork by comrades for comrades reach out to them at commissartist@gmail.com! Find out more at https://marxmadness.pinecast.co This podcast is powered by Pinecast.

It's opening night, maniacs!  This week we're talking the obscure 1984 slasher Blood Theatre. Join us as we discuss this Mary Woronov deep cut and other topics such as the iconic(?) character The Original Owner, the overuse of a strange Jetsons-style "whoosh" sound effect, and stick around until the end of the episode for a very lengthy Manic Feedback on your favorite underrated horror films!

NJD: 1. Wearing Black Makes You Sad 2. What Driver's Can't Do 3. Local & Wallaroos Player Layne Morgan 4. Who's More Famous? Amy 5. The Team Donate Blood 6. Round 1 Alphabucks 7. Kids Toothbrushing Hack 8.  What Did You Do In Your Undies? 9. Alphabucks  See omnystudio.com/listener for privacy information.

Circadian rhythm optimization can improve metabolic health and support longevity. Learn ways to match lifestyle interventions with your circadian clock. Crush your next workout or sauna session with the new Electrolyte Stix by MYOXCIENCE: https://bit.ly/electrolyte-stix Use code podcast to save 15% OFF at checkout Link to show notes and video: https://bit.ly/3a6Zo9D Time Stamps:  02:10 A dysregulated circadian clock system causes disease and dysfunction at the cellular level. 02:30 20%-50% of your protein synthesizing genes oscillate on a diurnal rhythm. 03:40 Disease alters the circadian clock system. 04:40 Blood sugar management supplements and pharmaceuticals would be best taken in the afternoon or evening, when blood sugar levels are most erratic. 05:03 Blood lipid level management supplements and pharmaceuticals would be best taken in the evening, when lipid synthesis occurs. 05:54 Decrease inflammatory tone before you go to sleep by doing some light yoga, breath work, take probiotics or curcuminoids. 07:30 Sleep perturbations cause dysbiosis in gut bacteria. 09:40 The intensity of your circadian rhythm is reduced as you age. 11:10 Circadian chronotypes influence the timing of cancer interventions.   12:00 N-acetylcysteine and other antioxidants are best taken in the evening or before bed. 12:40 Results of studies may be inaccurate due to timing. 15:20 Shift workers have a higher incidence of cancer, metabolic disease, and obesity. 14:50 Cold, food, heat, meal timing and exercise influence your circadian clock system. 17:20 Menopause challenges the circadian clock system, reducing the amplitude of the rhythms. 18:40 Young people/children's circadian rhythm is more light sensitive. Artificial light can be more problematic. 23:00 Fasting and feeding influence your circadian clock system. Break your fast between 11 and 1 pm when your digestive system is primed. 24:45 DHEA antagonizes cortisol's synthesis and expression. 28:05 Darkness is a circadian cue. Exercise light hygiene. 31:25 Morning cold exposure and evening heat exposure enhances circadian amplitude.

__ Follow Casey on Facebook, Twitter, & Snapchat @CaseyTheHost__ Apparently, it’s a travesty that more blood-sucking parasites aren’t named after women. I, for one, am enraged at this injustice! The post Women Deserve To Be Blood-Sucking Parasites! appeared first on The Burning Truth.

It's 1990 and Glam Metal still rules the roost.  Poison's Flesh & Blood and Warrant's Cherry Pie are topping the charts and we're going song for song, solo for solo, head-to-head to determine which of these two multi-platinum albums we think is the better of the two.  At the end, we'll also give you our BIG 4 Poison and Warrant songs, a nice double dose for you.  So sit back, relax, turn it up to 11 and let the debate begin.

Circadian rhythm optimization can improve metabolic health and support longevity. Learn ways to match lifestyle interventions with your circadian clock. Crush your next workout or sauna session with the new Electrolyte Stix by MYOXCIENCE: bit.ly/electrolyte-stix Use code podcast to save 15% OFF at checkout Link to show notes and video: https://bit.ly/3a6Zo9D Time Stamps:  02:10 A dysregulated circadian clock system causes disease and dysfunction at the cellular level. 02:30 20%-50% of your protein synthesizing genes oscillate on a diurnal rhythm. 03:40 Disease alters the circadian clock system. 04:40 Blood sugar management supplements and pharmaceuticals would be best taken in the afternoon or evening, when blood sugar levels are most erratic. 05:03 Blood lipid level management supplements and pharmaceuticals would be best taken in the evening, when lipid synthesis occurs. 05:54 Decrease inflammatory tone before you go to sleep by doing some light yoga, breath work, take probiotics or curcuminoids. 07:30 Sleep perturbations cause dysbiosis in gut bacteria. 09:40 The intensity of your circadian rhythm is reduced as you age. 11:10 Circadian chronotypes influence the timing of cancer interventions.   12:00 N-acetylcysteine and other antioxidants are best taken in the evening or before bed. 12:40 Results of studies may be inaccurate due to timing. 15:20 Shift workers have a higher incidence of cancer, metabolic disease, and obesity. 14:50 Cold, food, heat, meal timing and exercise influence your circadian clock system. 17:20 Menopause challenges the circadian clock system, reducing the amplitude of the rhythms. 18:40 Young people/children's circadian rhythm is more light sensitive. Artificial light can be more problematic. 23:00 Fasting and feeding influence your circadian clock system. Break your fast between 11 and 1 pm when your digestive system is primed. 24:45 DHEA antagonizes cortisol's synthesis and expression. 28:05 Darkness is a circadian cue. Exercise light hygiene. 31:25 Morning cold exposure and evening heat exposure enhances circadian amplitude.

Barbara Peters in conversation with Jack Carr

We're back with Podcast of Poseidon in Nico's POV to break down every tiny bit of SOLANGELO SET UP!!! Not to mention a wealth of dramatic Ghost King catchphrases, Octavian's lackluster villainhood, the bossy caregiver dynamic, and final set up for the final battle of the entire series. You can follow Podcast of Poseidon on Instagram @PodcastofPoseidon, and on Twitter @PoseidonPod, listen to their show here: https://open.spotify.com/show/01YK2bZe8lIQKDZkqwrN92?si=02eb3ee8901d46d1 Follow our show on Instagram @SeaweedBrainPodcast, on Twitter @SeaweedBrainPod, on TikTok @erica.SeaweedBrain Merch here: https://www.teepublic.com/stores/seaweed-brain-podcast?ref_id=21682 Sponsorship: Today's episode is brought to you in part by Athletic Greens! To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/EMERGING. Take ownership over your health and pick up the ultimate daily nutritional insurance!

Allie Boy and Sammy are trunkin' around the neighborhood when all of a sudden bullets start flying. Sammy has to think incredibly fast and figure a way out to try and save both their lives.

Critical Role Month Continues! Don't miss the exciting conclusion of Class Warfare: Blood Hunters, featuring special guest, Skald, from Awfully Queer Heroes. We were on the edge of our seats for this one, and you will be too! Three Blood Hunters walked into the crypt… how many will emerge? _______________________________________ Where to find the Show:... The post Class Warfare – Blood Hunter, Part 2 first appeared on Tabletop Journeys.

Jack Carr returned to the The Protectors Podcast™ to talk IN THE BLOOD, learning about becoming a NYT Best-Seller for the first time, Rambo, The Terminal List coming to life, leadership, and a ton more.We were joined by @robz_travelz as special co-host, make sure to check out Rob's podcast FIGHT LIKE HELL.This episode supported by BIG TEX ORDNANCE @bigtexordnancePS. Make sure to catch Jack's podcast @dangerclosepodcastCatch @jackcarrusa on previous Protectors episodes # 39, # 104, # 203, # 266, and YouTube TERMINAL LIST announcement.#theprotectorspodcast #theprotectors #jackcarr #terminallistSupport the show

My guests today is friend, former Navy SEAL, and New York Times Bestselling author, Jack Carr. We take so many difference routes in this conversation and all of them worthy of discussion. Of course, we cover his latest book in the James Reece Saga, In the Blood, but we also get into how to eliminate distractions and maintain focus, how to keep yourself from getting tripped up with obstacles on your path to success, leading properly through effective communication, how writing daily can serve as a therapeutic practice, and how to find the perfect flow for projects and life.   SHOW HIGHLIGHTS   Dealing with distractions Lessons from the writing process that relate to life Life will hit you hard, but keep things in perspective Turning mistakes into opportunities Challenges to the First Amendment There is a reason laws are written so broadly The financial side of writing The future of the James Reece series Ghost writing in fiction vs. non-fiction Terminal List coming to TV Its good to be forgiving of mistakes   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

The Benin Bronzes are among the British Museum's most prized possessions. Celebrated for their great beauty, they embody the history, myth and artistry of the ancient Kingdom of Benin, once West Africa's most powerful, and today part of Nigeria. But despite the Bronzes' renown, little has been written about the brutal imperial violence with which they were plundered. Paddy Docherty's searing new history tells that story: the 1897 British invasion of Benin. Armed with shocking details discovered in the archives, Paddy Docherty in his latest book Blood and Bronze: The British Empire and the Sack of Benin (Hurst, 2022) sets this assault in its late Victorian context. As British power faced new commercial and strategic pressures elsewhere, it ruthlessly expanded in West Africa. Revealing both the extent of African resistance and previously concealed British outrages, this is a definitive account of the destruction of Benin. Laying bare the Empire's true motives and violent means, including the official coverup of grotesque sexual crimes, Docherty demolishes any moral argument for Britain retaining the Bronzes, making a passionate case for their immediate repatriation to Nigeria. This interview was conducted by Dr. Miranda Melcher whose doctoral work focused on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

The Benin Bronzes are among the British Museum's most prized possessions. Celebrated for their great beauty, they embody the history, myth and artistry of the ancient Kingdom of Benin, once West Africa's most powerful, and today part of Nigeria. But despite the Bronzes' renown, little has been written about the brutal imperial violence with which they were plundered. Paddy Docherty's searing new history tells that story: the 1897 British invasion of Benin. Armed with shocking details discovered in the archives, Paddy Docherty in his latest book Blood and Bronze: The British Empire and the Sack of Benin (Hurst, 2022) sets this assault in its late Victorian context. As British power faced new commercial and strategic pressures elsewhere, it ruthlessly expanded in West Africa. Revealing both the extent of African resistance and previously concealed British outrages, this is a definitive account of the destruction of Benin. Laying bare the Empire's true motives and violent means, including the official coverup of grotesque sexual crimes, Docherty demolishes any moral argument for Britain retaining the Bronzes, making a passionate case for their immediate repatriation to Nigeria. This interview was conducted by Dr. Miranda Melcher whose doctoral work focused on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

The Benin Bronzes are among the British Museum's most prized possessions. Celebrated for their great beauty, they embody the history, myth and artistry of the ancient Kingdom of Benin, once West Africa's most powerful, and today part of Nigeria. But despite the Bronzes' renown, little has been written about the brutal imperial violence with which they were plundered. Paddy Docherty's searing new history tells that story: the 1897 British invasion of Benin. Armed with shocking details discovered in the archives, Paddy Docherty in his latest book Blood and Bronze: The British Empire and the Sack of Benin (Hurst, 2022) sets this assault in its late Victorian context. As British power faced new commercial and strategic pressures elsewhere, it ruthlessly expanded in West Africa. Revealing both the extent of African resistance and previously concealed British outrages, this is a definitive account of the destruction of Benin. Laying bare the Empire's true motives and violent means, including the official coverup of grotesque sexual crimes, Docherty demolishes any moral argument for Britain retaining the Bronzes, making a passionate case for their immediate repatriation to Nigeria. This interview was conducted by Dr. Miranda Melcher whose doctoral work focused on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Benin Bronzes are among the British Museum's most prized possessions. Celebrated for their great beauty, they embody the history, myth and artistry of the ancient Kingdom of Benin, once West Africa's most powerful, and today part of Nigeria. But despite the Bronzes' renown, little has been written about the brutal imperial violence with which they were plundered. Paddy Docherty's searing new history tells that story: the 1897 British invasion of Benin. Armed with shocking details discovered in the archives, Paddy Docherty in his latest book Blood and Bronze: The British Empire and the Sack of Benin (Hurst, 2022) sets this assault in its late Victorian context. As British power faced new commercial and strategic pressures elsewhere, it ruthlessly expanded in West Africa. Revealing both the extent of African resistance and previously concealed British outrages, this is a definitive account of the destruction of Benin. Laying bare the Empire's true motives and violent means, including the official coverup of grotesque sexual crimes, Docherty demolishes any moral argument for Britain retaining the Bronzes, making a passionate case for their immediate repatriation to Nigeria. This interview was conducted by Dr. Miranda Melcher whose doctoral work focused on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

The Benin Bronzes are among the British Museum's most prized possessions. Celebrated for their great beauty, they embody the history, myth and artistry of the ancient Kingdom of Benin, once West Africa's most powerful, and today part of Nigeria. But despite the Bronzes' renown, little has been written about the brutal imperial violence with which they were plundered. Paddy Docherty's searing new history tells that story: the 1897 British invasion of Benin. Armed with shocking details discovered in the archives, Paddy Docherty in his latest book Blood and Bronze: The British Empire and the Sack of Benin (Hurst, 2022) sets this assault in its late Victorian context. As British power faced new commercial and strategic pressures elsewhere, it ruthlessly expanded in West Africa. Revealing both the extent of African resistance and previously concealed British outrages, this is a definitive account of the destruction of Benin. Laying bare the Empire's true motives and violent means, including the official coverup of grotesque sexual crimes, Docherty demolishes any moral argument for Britain retaining the Bronzes, making a passionate case for their immediate repatriation to Nigeria. This interview was conducted by Dr. Miranda Melcher whose doctoral work focused on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Every death in the field carries a cost and a lesson. The cost is paid in blood and tears, but the lessons are invaluable for saving the lives of others. In this episode, Andrew shares a powerful lesson in human instinct that was first discovered in the Vietnam War, trained into Special Operators, and even codified into State Law in Utah. This is science that saves lives, stops bad guys, and wins case law.

We chat about Parts 3 and 4 of House of Earth and Blood by Sarah J. Maas.  The fae and angels are still sexy.  This murder mystery kicks into high gear.  We deep dive into which romances we hope to see, predictions for the rest of the Crescent City series, and theories about a possible SJ Maas multiverse.  Buckle up!

Seinfeld Podcast Interview With Seinfeld Writer Dan O'Keefe. We welcome Dan O'Keefe. Dan was a Writer on Seinfeld for Seasons 8 and 9. He is credited with writing six episodes, including “The Blood” and “The Strike.” Dan was a Writer and Producer on some of the most accomplished and well-received shows on TV including, "Silicon Valley," "Veep," "The League," and "The Tonight Show with Jay Leno." Follow Dan: https://twitter.com/djok_er We talk in-depth with Seinfeld guest stars, cast, crew, and writers. Hear the stories about your favorite Seinfeld scenes from those who were there. This Podcast Is Making Me Thirsty is a podcast dedicated to Seinfeld, the last, great sitcom of our time. We are the World's #1 Destination for Seinfeld Interviews. We talk to those responsible for making Seinfeld the greatest sitcom in TV history. Our guests are Seinfeld writers, Seinfeld actors and actresses and Seinfeld crew. We also welcome well-known Seinfeld fans from all walks of life including authors, entertainers, and TV & Radio personalities. We analyze Seinfeld and breakdown the show with an honest insight. We rank every Seinfeld episode and compare Seinfeld seasons. If you are a fan of Seinfeld, television history, sitcoms, acting, comedy or entertainment, this is the place for you. Official Website: http://www.seinfeldpodcast.com iTunes: https://apple.co/2RGC89m Spotify: https://spoti.fi/3tqDVh6 List of Podcast Episodes and Sponsors: https://bit.ly/3rn0PUp Seinfeld Episode Rankings: https://bit.ly/3ic8mEi Social: https://linktr.ee/ThisThirsty Twitter: https://twitter.com/ThisThirsty Instagram: https://www.instagram.com/thisthirsty/ "This Podcast Is Making Me Thirsty" is The Place to Be for "Seinfeld" fans. We are the #1 destination for all things "Seinfeld," the last, great sitcom of our time. --- Send in a voice message: https://anchor.fm/thisthirsty/message Support this podcast: https://anchor.fm/thisthirsty/support

Reviews: Archie Meets Riverdale #1, Blood Syndicate: Season One #1, Eight Billion Genies #1, Jurassic League #1, Moon Knight: Black White and Blood #1 As usual, Jimmy recruits some of his favorite audio reviewers again. Thanks to Ashley, Melissa, Steph, Marta and Ricky! Always such insightful and great reviews and the powers that be at CNI appreciate them so much. Let us know if you've read and/or watched what we reviewed and send us your thoughts! Thanks to Emily for the news which includes: Marvel celebrates a Spider-Man anniversary, Westworld returns, Kelly Sue DeConnick to create Las Vegas show and more! Also, get a hold of us! Thanks for listening!

Episode #97 of Blood & Destroyers: An All Elite Wrestling Podcast. This week on the show, Bryan and Sev from rpgera.com recap the last week of AEW content and news, including but certainly not limited to: Elevation (5/9), Dark (5/10), Dynamite (5/11), and Rampage (5/13)! Email the show at bloodanddestroyers@gmail.com with questions, feedback, suggestions, or whatever else you want! Current Executive Producers: Jexak & Xancu! SUPPORT US Patreon: https://patreon.com/rpgera CONTACT US Website: https://rpgera.com Discord: https://discord.gg/cC73Heu Twitch: https://twitch.tv/leveldowngames Twitter: https://twitter.com/OriginalLDG Instagram: https://instagram.com/bryan.ldg/ Facebook: https://facebook.com/leveldowngaming --- Send in a voice message: https://anchor.fm/blood-and-destroyers/message

In the midst of the primordial sea, Torc and Vincenzo are reunited, but not all is well. And the summit of the Tower of Tiamat is home to revelations unasked and unwanted. Music Credits:  Three Chain Links - Magic Hour Scott Buckley - What We Don't Say Scott Buckley - HiraethMyuu - UnspokenMyuu - FernwehJehf Jones - Cadaverine QueenAlexander Nakarada - Now We FeastMyuu - MSP#2:STEELKai Engel - DeliriumMyuu - Fatal ShrineKai Engel - A Neon FleshA. Romeo - Frozen BreathROZKOL - Called Your Bluff Opening and Closing Themes by Nathan Kross and Rob Stith Additional Music by Michael O'Neill Director's Note: The ORPHEUS Protocol is supported by our generous backers on Patreon: Visit http://www.patreon.com/orpheusprotocol for details. If you enjoy The ORPHEUS Protocol, please consider dropping us a review on iTunes. This is the best way for us to reach a broader audience. The ORPHEUS Protocol attempts to release every Monday, and is almost always successful.

The Sainz family is indisputably racing royalty-- in rally AND F1. How does a father's legendary WRC career translate to a son's success in the most elite motorsport on earth? What do Carlos Sainz Sr. and Jr. have in common? How are they different? Can driving be in your DNA? Today on Past Gas, we discuss the legendary career of Carlos Sainz Sr. and what it could mean for one of Formula One's rising stars, his son, Carlos Sainz Jr. It's nature, nurture, blood, sweat, and tears all mixed together-- to tell the story of the Sainzes. More about Show: Follow James on IG and Twitter @jamespumphrey.   Follow Nolan on IG and Twitter @nolanjsykes.   Follow Joe on IG and Twitter @joegweber. Follow Donut @donutmedia, and subscribe to our Youtube and Facebook channels!   Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/PastGas. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/PastGas. Thanks to our sponsors: Visit onepeloton.com to learn more. Get the full story at masterworks.art/pastgas. Visit iTrust.Capital/gas start investing today. Get Valvoline for your car today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie This week Dr. Stephanie is joined by Dr. Gil Blander, founder and CSO of Inside Tracker, and expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging research. They spoke about Inside Tracker and how it might be different from traditional allopathic testing, how the data is interpreted, and the difference between biomarkers analyzed in Inside Tracker and your primary doctor. They dive into the different biomarkers that are important for females and related issues you may experience when those biomarkers are out of whack. You'll learn the minimum effective dose of running or strength training, and why resistance training is important as you age.   Timestamps:1:15 Introduction4:30 Welcoming Dr. Gil Blander5:15 Gil's Origin Story15:00 Difference Between Allopathic Testing and Inside Tracker25:00 Important Blood Biomarkers for Females31:00 Importance of Vitamin D and Genetics37:00 HB1C and Glycation45:00 Inside Tracker Recommendations for Optimization54:00 DNA, Blood, and Fitness Trackers for Tracking Health1:01:30 ConclusionFollow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/