Podcasts about overcoming self doubt

What if the only thing standing between you and your next level… is waiting for permission? What if the confidence you're searching for isn't something you build—but something you remember?   In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with mindset coach, bestselling author, and Lead Global Presenter at Positive Intelligence, Natalie Siston.   Natalie is the voice behind Permission Granted—a movement that invites women to stop shrinking, stop second-guessing themselves, and reclaim who they've always been. Through her work and her bestselling book Let Her Out, she helps high-achieving women uncover what's truly driving their choices—and how to change it.   If you've ever: • Overthought a decision • Doubted yourself after success • Dimmed your light to make others comfortable • Felt stuck between who you are and who you know you're meant to be   This episode will feel like a wake-up call.   In this conversation, you'll discover: ✨ Why high-achieving women still struggle with self-doubt ✨ Where the inner critic really comes from ✨ How to tell the difference between fear and intuition ✨ The first step to breaking self-sabotaging patterns ✨ What shifts when you stop seeking external validation   Natalie brings clarity, humor, and deep insight to this empowering conversation—and shares practical tools you can apply immediately.   It's time to stop waiting. Permission granted.

Send a textThe sky can look spotless and still your stomach drops. That sudden jolt of self-doubt—the kind that destroys your inner peace without warning—is the launching point and our analogy to explore how faith turns turbulence into training. We connect the cockpit to the chapel, showing why the gospel isn't just a belief system; it's a design system that equips your soul for real troubles, not fairytales.We start by naming the voice that says you're not enough, then align it to clear air turbulence: invisible currents that surprise even steady travelers. From Moses' shaky start to Christ's calm in the storm, we trace how God meets us right where we feel weak and helps us understand that he says: I will be with thee. That promise reshapes identity. The world grades you on performance and streaks; Jesus calls you a child of God and promises grace that turns weakness into strength. When the adversary pushes discouragement to create spiritual paralysis, this identity breaks the spiral.I share practical gospel tips on how to overcome self-doubt by living the gospel. Prayer reconnects you to the Master Pilot who sees what you can't. Scripture recalibrates the false narratives that fuel doubt, moving the mind from self-focus to God-trust. Service disrupts isolation and proves that God works through imperfect people to answer real prayers. We return to the storm on the sea to underline a pattern: Christ calms the heart before He stills the wind. Finally, we frame covenants, repentance, and the sacrament as seatbelts—simple, steady anchors that keep you safe while life shakes. The takeaway is simple and strong: self-doubt is turbulence, not your destination. Trust the One who commands the sky, stay in your seat, and keep flying.If this message helps steady your soul, tap follow, share it with someone who needs courage today, and leave a quick review to help more people find their footing in the choppy air.Support the showYou can reach me anytime at email: tandrewsen.monat@gmail.comInstagram @toddtalks_ig

Fluent Fiction - Mandarin Chinese: Overcoming Self-Doubt: A Martial Journey Amidst Bamboo Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-03-13-07-38-19-zh Story Transcript:Zh: 阳光透过龙泉竹林的绿叶，洒在竹叶上的光斑宛如星星。En: The sunlight filtered through the green leaves of the Longquan bamboo forest, casting spots of light on the leaves like stars.Zh: 林间空气清新，混合着春天的气息。En: The air in the forest was fresh, mixed with the breath of spring.Zh: 佳豪和莲在这里练习武术，为即将到来的比赛做准备。En: Jiahao and Lian practiced martial arts here, preparing for the upcoming competition.Zh: 佳豪是一个用功的武术学员，但内心却充满了自我怀疑。En: Jiahao is a diligent martial arts student, yet his heart is filled with self-doubt.Zh: 他总想证明自己的能力，却经常被完美主义所困扰。En: He always wants to prove his abilities but is often troubled by perfectionism.Zh: 莲是他的好朋友，也是练习伙伴。En: Lian is his good friend and practice partner.Zh: 莲总是乐观自信，总能看到光明的一面。En: Lian is always optimistic and confident, able to see the bright side of things.Zh: 一天早晨，阳光刚刚洒满竹林，佳豪和莲已经在林间训练。En: One morning, as the sunlight just filled the bamboo forest, Jiahao and Lian were already training in the woods.Zh: 佳豪正尝试一个新的武术招式，却屡次失败。En: Jiahao was attempting a new martial arts move but repeatedly failed.Zh: 他的眉头紧皱，心中不安。En: His brow furrowed, and he felt uneasy inside.Zh: “放松些，佳豪，”莲拍拍他的肩，“你已经很努力了，不要太苛求自己。En: "Relax a bit, Jiahao," Lian patted him on the shoulder, "you've worked hard enough already; don't be too hard on yourself."Zh: ”佳豪却摇摇头。En: However, Jiahao shook his head.Zh: “我必须做得更好，”他坚持道，“否则我在比赛中没有机会。En: "I have to do better," he insisted, "otherwise I won't have a chance in the competition."Zh: ”尽管莲建议他放松休息，佳豪还是决定每天加练。En: Despite Lian's suggestion to relax and rest, Jiahao decided to practice more every day.Zh: 他不停地练习，直至日落。En: He practiced tirelessly until sunset.Zh: 竹叶在他的汗水中闪光，疲惫地伴随他回家。En: The bamboo leaves glittered in his sweat, accompanying him home in fatigue.Zh: 几天过去了，佳豪的进步仍然缓慢，他的自信心日益消退。En: Days passed, yet Jiahao's progress remained slow, and his confidence continued to wane.Zh: 然后，一个特别的早晨来临。En: Then, a special morning arrived.Zh: 阳光温柔地洒在竹林间，微风轻拂，竹叶沙沙作响。En: The sunlight gently fell among the bamboo, a light breeze blew, and the bamboo leaves rustled.Zh: 莲在旁边鼓励道：“佳豪，试着相信自己。En: Lian encouraged him from the side, "Jiahao, try to believe in yourself.Zh: 努力已经积累，只需相信它会为你服务。En: The effort has accumulated; you just need to believe it will serve you."Zh: ”带着莲的鼓励，佳豪深吸一口气，运用所有的力量和技巧，再次尝试那个招式。En: With Lian's encouragement, Jiahao took a deep breath, applying all his strength and skills, and attempted the move once more.Zh: 这次，他成功了！En: This time, he succeeded!Zh: 动作流畅，如行云流水般无懈可击。En: The action was smooth, flawless like flowing clouds and water.Zh: 佳豪长出一口气，笑了。En: Jiahao exhaled deeply and smiled.Zh: 他终于战胜了自我怀疑，找到了前所未有的自信。En: He had finally overcome his self-doubt and found an unprecedented confidence.Zh: “谢谢你，莲，”他对朋友表示感激，“你的一直以来支持让我明白，支持和休息同样重要。En: "Thank you, Lian," he expressed gratitude to his friend, "your constant support made me realize that support and rest are equally important."Zh: ”经过这段时间的努力，佳豪不仅提升了自己的武艺，也增强了对自我的信任。En: Through this period of effort, Jiahao not only improved his martial arts but also strengthened his self-trust.Zh: 他和莲的友谊更加牢固，他们都对即将到来的比赛充满信心。En: His friendship with Lian became more solid, and they were both filled with confidence for the upcoming competition.Zh: 在这片宁静的竹林中，早春的阳光见证了佳豪的蜕变。En: In this tranquil bamboo forest, the early spring sunlight witnessed Jiahao's transformation.Zh: 经过这一切，他不再畏惧比赛，而是积极迎接挑战，心中充满希望和力量。En: After all this, he no longer feared the competition but actively embraced the challenge, filled with hope and strength in his heart. Vocabulary Words:filtered: 透过casting: 洒troubled: 困扰furrowed: 紧皱uneasy: 不安insisted: 坚持tirelessly: 不停地glittered: 闪光fatigue: 疲惫wane: 消退gentle: 温柔rustled: 沙沙作响accumulated: 积累flawless: 无懈可击self-doubt: 自我怀疑unprecedented: 前所未有expressed: 表示gratitude: 感激trust: 信任solid: 牢固tranquil: 宁静embraced: 迎接strength: 力量martial arts: 武术perfectionism: 完美主义diligent: 用功confidence: 自信breeze: 微风suggestion: 建议competition: 比赛

Careers don't always follow the path we expect. In this episode, Peter Santana reflects on leaving a stable executive role to pursue work driven by purpose, service, and growth. His story is a reminder that meaningful leadership often begins when we stop chasing the finished product and start embracing the process.This is Brand Story, a podcast celebrating the stories of real people who are making an impact on brands, business, and the world around them. Episodes feature guests from a variety of backgrounds who bring their own unique perspectives to the conversation.Brand Story is created and produced by Gravity Group, a full-service brand and marketing agency, and is hosted by Gravity Group President, Steve Gilman.Links and Information From the Episode Here: gravitygroup.com/podcast/embrace-the-processContinue the conversation on social:For more of Brand Story, check out our LinkedIn (https://www.linkedin.com/company/gravitygroupmarketing), where we'll post previews and highlights of shows, behind-the-scenes sneak peeks, plus other marketing news you can use.We're also on:Instagram — https://www.instagram.com/gravitygroupFacebook — https://www.facebook.com/gravitygroupmarketing(00:00) Introduction to Peter Santana's Journey(01:44) The Leap of Faith: From CFO to Mission Aviation(07:00) The Impact of Relationships and Gratitude(08:50) Navigating Challenges and Perspective(14:39) Balancing Ambition and Mindfulness(18:12) Embracing Lifelong Learning and Growth(21:28) Overcoming Self-Doubt in Careers(27:45) Empathy in Leadership(34:55) Looking Ahead (39:20) Investing and Embracing the Process

If you've ever looked at someone else's progress and thought, “Why can't I do that?” or brushed off your own wins with, “Yeah, but it's not that good…” this episode is for you.In this episode of The Weight Loss Podcast, we dive into self-doubt – the quiet voice that tells you you're not good enough, not ready, or too far gone to change.We unpack:Why comparison is a completely rigged game (and how to stop playing it)How constantly minimising your achievements keeps you stuckThe loop of negative thoughts → negative actions → more negative thoughtsSimple ways to start collecting evidence that you can do hard thingsHow wins in one area of life can build belief in every other areaWhy taking action while you're scared is the fastest way to grow confidenceIf you're great at cheering on everyone else but brutal with yourself, this conversation will help you start building the one skill every transformation needs: belief that you are capable and worth the effort.

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Apply for business mentoring here08:40 Understanding Your Audience and Content Strategy11:31 The Importance of Authenticity in Coaching14:19 Finding Your Niche and Unique Voice17:27 The Role of Passion in Content Creation20:07 Volume and Experimentation in Content Posting23:18 Creating an Ecosystem for Engagement26:11 Overcoming Self-Doubt and Embracing the Journey29:01 The Value of Enjoying the Process31:54 Final Thoughts and Key Takeaways

What if the leader you become is shaped less by your title, and more by the life you've lived?In today's episode I was joined by Dana Adcock, Quality Consultant and former Senior Director of Quality Systems.I really wanted to speak to Dana because she brings something different to the quality leadership conversation. Yes, she has decades of experience leading global audit and quality systems teams. But what makes her story powerful is how openly she connects her personal journey to the leader she has become.Dana shares how growing up as an adult child of alcoholics shaped her early career. Avoiding conflict. Playing small. Hiring people who thought like her. Shying away from leadership roles despite being promoted into them.Over time, through personal hardship, therapy, motherhood, and reflection, she stepped into leadership differently. More intentional. More courageous. More authentic.We talk about the following:· How early life patterns show up in leadership behaviour· Why many capable professionals avoid management roles· Moving from conflict avoidance to confident, purpose-led leadership· Building diverse teams instead of hiring people “just like you”· The mindset shift that happened during her “midlife awakening”· How adopting her daughter Abby changed how she leads and advocates· The link between personal resilience and professional courage· Showing up authentically on LinkedIn and why it felt terrifying· What “living the fourth quarter intentionally” really means· Advice for quality professionals who feel pressure to hide parts of themselvesDana is a thoughtful, courageous and deeply reflective leader who demonstrates that strength in quality leadership isn't about technical authority alone – it's about self-awareness, integrity and the willingness to grow.Thank you Dana for sharing your incredible journey.Hope everyone enjoys the show!

Surrender, Flow & Why “No” Is Your Greatest Teacher We talk about evidence.We talk about accuracy.We talk about success.But we rarely talk about the nerves. The doubt. The “no's.” The fear of getting it wrong.In this honest, funny, and deeply real conversation, Jason is joined once again by medium Mia Otterson to explore what actually shapes a medium behind the scenes.This isn't about polished platform moments. It's about what happens before and after.Together, they unpack surrender, ADHD minds, insecurity, ego, perfectionism, and why the very thing most mediums fear - the “no” - might be the greatest teacher of all.If you've ever questioned yourself…If you've ever felt thrown off by a sitter's reaction…If you've ever wondered whether you're really “there” yet…This episode will feel like a deep exhale.What you'll hearThe “backside” of mediumship no one talks aboutWhy many mediums wait too long to say “I am a medium”Checklist evidence vs true surrender to SpiritHow ego quietly interferes with the flowADHD, masking, and the sensitive mind in mediumshipWhy not looking at your sitter can strengthen your linkThe real truth about “no's” — and how to work with themHow illness and adversity can deepen trust in SpiritWhy perfectionism both helps and harms developmentThe mindset shift that turns insecurity into resilienceWho this episode is forDeveloping mediums who feel stuck in self-doubtPlatform workers afraid of getting it wrongHealers, intuitives, and sensitives navigating insecurityAnyone who feels called to do the work — but fears they're not readyMentions & ideasSurrender in mediumshipFlow statePerfectionismADHD and spiritual sensitivityTrust vs controlReframing rejectionGentle noteThis episode discusses anxiety, self-doubt, and personal challenges within spiritual development. Please listen with care if those themes feel tender for you.✨ Get in touch If you have a story, experience, or idea you'd love to share on Soul Sync, I'd love to hear from you.

I want to hear your thoughts about the show and this episode. Text us here...What does reinvention really look like in midlife?In this powerful episode of Casa De Confidence, Julie sits down with Amy Stone for an honest conversation about confidence, visibility, identity shifts, and stepping into leadership without abandoning who you've been.This episode explores:Reinvention after 40Confidence building for women leadersNavigating personal growth and career transitionsVisibility mindset and overcoming self-doubtEmotional intelligence in leadershipCourage, identity, and next-level expansionAmy shares insights about what it takes to evolve without shrinking, how to step into your voice, and why showing up before you feel ready is often the bravest move you can make.If you are a woman entrepreneur, executive, coach, or creative navigating growth in midlife, this conversation will resonate deeply.Because confidence isn't a personality trait. It's a practice.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this linkIf you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. We love ...

Imposter Syndrome is something almost everyone faces, and this episode dives deep into self-doubt, confidence, and learning how to trust your own voice. From feeling like you don't belong to questioning your achievements, this conversation breaks down what imposter syndrome really looks like and how to push through it.If you've ever struggled with self-worth, confidence issues, or feeling like a fraud in your own success, this is a must-watch. We talk honestly about mindset, growth, and learning to own your space in creative and personal life.Topics include:Imposter syndrome explainedOvercoming self-doubtBuilding real confidenceMental health and mindsetCreative growth and self-beliefTap in, drop a comment, and let us know how you deal with imposter syndrome in your own life.Imposter Syndrome. Real conversations. Real growth. Project K.Dot.#ImposterSyndrome #SelfDoubt #Confidence #MentalHealthTalk #CreativeMindset #PersonalGrowth #MotivationTalk #MindsetShift #OvercomingFear #SelfBelief #RealConversations #ProjectKDotMerch Websitemvwmerch.myshopify.comhttps://www.instagram.com/millennialsvstheworld_Recorded and Produced by BORN II WIN media @borntowinmediaDonate to the Podcast:PayPal :Born to Win Media LLC

Send a textIn this episode of Midlife With Courage®, host Kim welcomes Kristen Crabtree, who shares her remarkable journey of overcoming an abusive marriage and finding her true self. Kristen reveals how she moved forward before courage and the transformative power of listening to her true self. Key takeaways include facing fear, the significance of true self, and redefining courage.00:00 Overcoming Self-Doubt and Embracing Self-Worth00:24 Introduction to the Podcast and Guest01:13 Kristen's Journey: From Fear to Courage03:26 The Abusive Marriage: A Deep Dive04:53 Therapy and Realizations08:58 The Decision to Divorce17:36 The Final Break: Moving Out19:14 Facing Panic and Seeking Clarity20:16 Overcoming Fear and Embracing Change21:01 Struggles with Mental Health22:02 The Role of Trauma Therapy22:43 Rediscovering True Self25:42 The Journey of Self-Excavation29:02 Introducing the Book and Its Impact35:08 Life After TransformationIf you would like to learn more about Kristen including her book called "Be The You That's More You Than You've Ever Been" click HERE. Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! PUT ME ON THE WAITLIST!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...

In this episode of the Mission 300 podcast, ultra endurance athlete Mark Dowdle shares his journey from a life focused on outcomes in sports to discovering deeper meaning through extreme challenges. He discusses the impact of David Goggins on his mindset, the role of faith in his running, and the importance of confronting suffering. Mark emphasizes the need for mental fortitude, the significance of community, and the ripple effect of inspiration that comes from pursuing challenges. He encourages listeners to take small steps towards growth and to seek a deeper connection with their faith. Chapters 00:00 Introduction to Ultra Endurance and Mark Dowdle 02:04 The Motivation Behind Extreme Challenges 04:06 Transitioning from Traditional Sports to Ultra Running 08:30 The Impact of David Goggins on Mark's Journey 10:11 The Search for Purpose in Extreme Challenges 12:08 Finding Identity Beyond Athletics 14:22 The Role of Suffering in Personal Growth 17:20 Choosing Suffering vs. Life's Uncontrollable Challenges 22:19 The Spiritual Aspect of Suffering and Running 25:51 The Reality of the Journey: Middle of the Race 27:53 Mental Strategies During Tough Moments 32:01 Building Mental Resilience and Habits 37:33 Simple Habits for Physical and Spiritual Growth 40:30 Confidence After Humbling Experiences 41:35 Overcoming Self-Doubt in Running and Life 44:32 The Role of Support in Personal Struggles 48:06 Integrating Faith and Running 52:43 Finding Purpose Beyond Running 56:58 Building Community Through Shared Experiences 01:01:01 The Impact of Fear and Transformation 01:07:46 Leaving a Lasting Legacy X @mission300_ Instagram @mission300_ Youtube @mission300 Guest Links: mark-dowdle.com

Welcome to the Dream Makers Podcast.This episode is the replay from my live Visioning Party — and it is a powerful reset for anyone who is ready to stop circling, stop stalling, and finally get clear about what they want this year.Inside this episode, we move through a grounded, practical visioning process to help you:• Reflect on the year that was and extract the real lessons • Get honest about what you're done with • Name the bullsh*t that's been keeping you small • Craft a clear, compelling vision for 2026 • Choose your top priorities (not 27 goals, just what's essential) • Take the next aligned step toward your dreamThis is not fluffy “manifest it and hope” energy. This is ownership. This is leadership. This is deciding what you want and moving.We talk about perfectionism, procrastination, self-doubt, fear, nervous system regulation, momentum, and what it actually takes to turn a vision into reality.If you've been thinking about: – starting the business – writing the book – launching the offer – prioritising your health – making more money – showing up more boldly – or simply living a more intentional year… this episode will meet you exactly where you are.Because momentum doesn't come from thinking about the thing. It comes from leading the thing.And when you decide, the energy reorganises.Let this be the episode that helps you: Get clear. Get honest. And move.If this lands and you want support turning your clarity into conviction, I'm opening a small number of 1:1 clarity sessions this quarter. Podcast listeners can email me the word CLARITY for a $100 voucher off.Let's make this the year you don't abandon your vision.

“There's something sort of romantic about losing everything and going back to zero.” Garry Vee Continuing to champion a winning mindset after Super Bowl week, We sit down with serial entrepreneur, investor, cultural icon and friend of The Pivot Gary Vaynerchuk, better known to the world as Gary Vee. From immigrating to the U.S. as a kid and transforming his family's liquor store into a multimillion-dollar business, to building VaynerMedia and becoming one of the most influential voices in entrepreneurship, Gary's journey is all about betting on yourself and embracing the long game. Gary dives right in on the do's and don'ts of navigating everyday life, offering research and guidance whether you are someone who feels stuck, looking for the next thing or experiencing self-doubt, he shares something for everyone in this conversation by making complex ideas seem relatable and breaking down what's hold someone back. He breaks down the fears associated with AI and how, electricity, something we couldn't live without now, was once feared that same way. Gary gets real about taking chances before you're ready, the fears that still drive him, and why self-awareness is the ultimate competitive advantage. He breaks down what most people get wrong about success, money, and happiness, and why patience, humility, and execution matter more than hype. The conversation also dives into emerging business and media trends, where attention is really going in 2026, and how creators, athletes, and entrepreneurs can stay ahead without burning out. Plus, Gary connects his passion for sports to leadership, ownership, and legacy—and explains why athletes are perfectly positioned to dominate the business world if they play it right. This is a masterclass in mindset, risk, and evolution from someone who's lived every chapter and has a willingness to share information hoping to make an impact. Pivot Family, please like, comment and hit the subscribe button, we love hearing from you! Learn more about your ad choices. Visit megaphone.fm/adchoices

I would love to hear how this episode impacted you.Most people believe confidence is about mindset, motivation, or personality. It's not.Confidence is a neurological process—your brain's ability to predict what happens next and trust you to handle it.In this episode, we break down what's actually happening in your brain when confidence feels hard, why “trying harder” often backfires, and how small, repeatable actions quietly rebuild self-trust.You'll learn:Why confidence is built through predictability, not motivationHow your brain prioritizes safety over growth—and what that means for changeWhy knowing better doesn't lead to doing betterHow tiny, kept promises rewire self-trust and stabilize confidenceIf you've ever said, “I don't trust myself anymore” or “I know what to do—I just can't stick to it,” this episode will change how you see the problem.You're not broken. Your system just learned a pattern—and patterns can be retrained.Support the showNew to Adam Henson Coaching? Start Here → https://youtu.be/HHLdVPMha10

This episode uses the hosts' experiences with a daily "Mission 300" challenge—involving running, creative writing, and meditation—to explore the profound impact of habit formation. The central theme is that building small, consistent habits is the primary way to develop personal integrity. This integrity, in turn, strengthens one's identity, improves relationships, and provides the foundational trust in oneself needed to accomplish larger goals. The key takeaway is to start with a simple, manageable habit to begin a powerful journey of self-improvement and build a more structured, purpose-driven life. Chapters: 1.  Introduction to the Mission 300 Challenge (00:00:00,000) - The hosts introduce the episode's topics, which include a review of their "Mission 300" daily challenge (running, writing, meditating) and a deeper discussion on the purpose and power of forming habits. 2.  Challenge Progress and Struggles (00:00:43,320) - The speakers share their personal experiences with the challenge, discussing successes and failures. They touch on the importance of momentum, how excuses can derail simple goals, and the unexpected benefits of creative writing. 3.  The Purpose Behind the Habits (00:05:42,219) - The hosts explain the rationale for selecting habits that target the mind, creativity, and physical body. They distinguish between habits, which become automatic, and disciplines, which require willpower. 4.  How Habits Impact Relationships (00:10:43,184) - The discussion shifts to the external effects of habit-building, exploring how new routines have positively influenced relationships with children, spouses, and friends by demonstrating integrity and creating shared goals. 5.  Building Personal Integrity Through Habits (00:21:12,132) - The core theme of personal integrity is introduced, linking it directly to habit formation. The speakers argue that keeping small promises to yourself rebuilds your word, which is foundational to your identity, confidence, and ability to achieve greater things. 6.  The Integrity of "Showing Up"(00:30:44,968) - The concept of integrity is further defined as not just being physically present, but showing up with the right intention and mindset. The hosts use examples to illustrate the difference between reluctant participation and purposeful presence. 7.  Overcoming Self-Doubt and Vulnerability (00:41:37,279) - The hosts discuss the psychological barrier to starting new habits, concluding that people often don't hate the activity itself but rather the initial feeling of incompetence. They emphasize that embracing this vulnerability is key to growth. 8.  Final Takeaways and Encouragement (00:49:05,263) - The episode concludes with actionable advice for listeners. The hosts encourage starting with a very small, achievable habit and stress the importance of choosing a positive action ("I will do this") rather than a restrictive one ("I will not do that").

Most of us unknowingly are knocking our own crowns off- because the biggest obstacle to achieving your dreams isn't always outside forces but more about the way you talk to yourself. In this episode we will uncover why self sabotage, perfectionism, and fear of failure are often the real barriers and not always the world around us. In this episode I will share how small habits like walking, meditating, and setting boundaries can dramatically boost our confidence and resilience without all or nothing thinking. I share practical frameworks from my favorite read right now The Courage to Be Disliked, revealing how becoming more self -aware and owning responsibilities transforms our confidence. Plus, being on the journey of learning to trust our own voice, share our biggest dreams, and stop seeking external approval to do so. Looking at why this all matters and realizing that continuously knocking your crown off leads to self doubt of your own worth and stalls your life and sometimes your dreams. The real power lies in the tiny consistent promises you keep to yourself- reminding yourself of your own value everyday. This episode is the perfect one for moms, dreamers, and anyone tired of self imposed limits to live fully in 2026 for a stronger, braver, and unapologetic year. If you're ready to reset your crown and lean into our ptential this episode is that invitation. Remember delulu is the solulu- dream big, act brave and lets do exactly what we said and make 2026 our year. We don't have to wait for someday- we can reset our crown today. #selftrust #overcomeselfdoubt #empowermentn #DreamBig #confidenceboost #mindsetshift #2026goals #momlife #personalgrowth #disney

How do mindset, perception, and the subconscious mind shape success?In this powerful episode of The Raw Vibe Podcast, Chuck Tuck sits down with Chris Livezey, motivational speaker and author of Shortcut to Magnificence, for an in-depth conversation on personal development, mindset, motivation, and success. Chris shares his transformation from a troubled teen to a high-impact speaker, revealing how intentional thinking and environment design can reprogram the mind for lasting results.This episode explores the role of perception in belief formation, why your environment directly influences mindset and outcomes, and how finding the right mentors can accelerate personal and professional growth. Chris breaks down how vision boards, affirmations, and goal-setting work at a neurological level, explaining how the subconscious mind cannot distinguish between imagination and reality—making repetition and emotional engagement essential tools for success.Listeners will gain actionable strategies for:Reprogramming the subconscious mind for motivation and clarityUsing vision boards and written goals to manifest successEliminating distractions and protecting your dreamsShifting perception to overcome limiting beliefsCreating a mindset aligned with growth, confidence, and purposeThis episode is a must-listen for anyone focused on self-improvement, mindset mastery, motivation, entrepreneurship, and personal success.

Most people think confidence comes from success.In reality, confidence comes from self-trust—and most people never learn how to build it.In this episode of The Mark Divine Show, Mark sits down with Shadé Zahrai, award-winning leadership strategist, Harvard-trained researcher, and author of Big Trust.Together, they unpack why:Self-doubt is not the enemy—it's a signal- Psychological safety fails when people don't trust themselves- Waiting to “feel confident” keeps people stuck- Inner critics sabotage leadership, performance, and relationships- True confidence is built through trust, not validationShadé introduces her Big Trust framework, breaking down:- The four core traits that shape self-image- The internal archetypes that quietly run your behavior- How to turn doubt into data instead of self-sabotage- Why self-trust must come before action, not after- Practical tools to quiet the inner critic and lead with clarityThis conversation bridges neuroscience, leadership psychology, and lived experience to help you stop outsourcing your worth—and start trusting yourself under pressure.If you've ever felt capable but hesitant, accomplished but unsure, or driven but internally conflicted—this episode will give you language, structure, and tools to change that.

The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   In this episode, Ben sits down with Kenny Santucci, founder of Strong New York, to talk about what actually moves the needle in health, confidence, and life direction. They get into why "health is the one thing that upgrades everything," how overcommitting quietly destroys performance, and why the right coach tells you the truth, even when it stings. Kenny shares his mindset on building value, earning respect, and creating a life you don't want to escape from. They also touch on TRT, longevity examples that'll reframe your standards, and how genetics can explain behaviors like cravings, stress, and food choices.   5 Bullet Points: Health is the ultimate force multiplier Overcommitting ruins performance fast Be so good they can't ignore you Direction beats endless options Genetics guide choices, not destiny The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter     About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   About Kenny Santucci Kenny Santucci is the founder of Strong New York and The Strength Club, a coach and community builder who's spent 15+ years "in the trenches" training real people, not just talking theory. Known for his no-fluff, execution-first approach, Kenny helps everyday New Yorkers and high performers build strength, confidence, and resilience through consistent training and better decisions. He also hosts the Strong New York Podcast and runs the Strong New York event, bringing together top coaches, brands, and everyday athletes to make fitness a culture, not a trend. Kenny's message is simple: get stronger, build value, and live a bigger life.   Time Stamps: 00:00 The Importance of Health 03:51 Overcoming Self-Doubt 07:57 Neutral Thinking and Emotional Balance 10:46 Building Value and Authenticity 25:08 The Power of Collaboration 28:48 Curating Events for Beginners 29:52 The Power of Community and Inspiration 31:01 Building a Successful Fitness Event 34:09 Highlighting Key Speakers 36:13 The Importance of Friendships and Networking 38:48 The Value of Expertise and Experience 53:06 The Role of Direction and Focus 57:36 The Importance of Self-Image 58:52 Client Success Story: Transforming Lives 01:01:40 The Power of Exercise and Movement 01:02:22 Exploring the Benefits of Testosterone and Peptides 01:09:15 Genetics and Longevity 01:16:24 Building a Fitness Brand 01:22:24 Strong New York: Vision and Goals

In this episode the host delves into the Law of Detachment, highlighting how the principle of releasing attachment to specific outcomes can help in achieving your wildest dreams. The episode emphasises the importance of clarity, identity work, and emotional intelligence in manifesting success and fulfillment. Real-life examples and actionable steps are provided to help listeners embody the identity of their desired future self and attract the outcomes they seek. A personal story of how Marcia landed her dream keynote speaking gig, illustrates how surrendering to the process can bring unexpected opportunities, demonstrating the power of trust, intention, and receptivity. 00:00 Introduction: Creating Your Dream Life 01:28 Understanding the Law of Detachment 03:09 Defining Your Desires and Identity 05:49 Embodying Your Desired Identity 07:18 The Power of Emotional Intelligence 08:02 A Personal Story of Manifestation: Keynote Speaking Opportunity  11:01 The Importance of Identity Work 19:41 Overcoming Self-Doubt and Embracing Your Potential 21:36 Conclusion: Trusting the Process IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke  Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Neil welcomes Kyle Johnson from Wickenburg, Arizona, a fascinating cowboy known for his unique style and diverse experiences. They discuss Kyle's interesting journey from bareback riding to ranch work, his distinctive facial hair, and his rise in social media through 6/S Horsemanship. Kyle opens up about his background, including formative influences, challenges in his rodeo career, and how he overcame them. He also touches on deeper topics like personal identity, success, and the importance of self-respect. The episode includes anecdotes about his time in Canada, his unexpected entry into modeling, and a life-changing car accident that reaffirmed his faith. Throughout, Kyle offers candid insights and motivational thoughts for aspiring cowboys and anyone pursuing their own path. The conversation encapsulates the essence of the cowboy perspective, emphasizing authenticity, resilience, and personal growth.   Visit us online: https://thecowboyperspective.com/ Kyle Johnson: 6sequinellc@gmail.com  FB: 6/S Equine TikTok: @6shorsemanship   Topics 00:17 Meeting Kyle and Initial Impressions 01:29 The Story Behind the Mustache 04:23 Kyle's Unique Style and Personal Growth 06:44 Defining Success and Personal Philosophy 10:40 Overcoming Self-Doubt and Building Confidence 19:16 Kyle's Rodeo Journey and Family Support 33:12 Modeling Career and Business Ventures 42:12 Reflecting on Relationships and Life Lessons 45:03 The Rodeo Journey: From Bareback Rider to Buckaroo 45:34 Rodeoing in Canada: A Different Experience 51:09 Transitioning to Cowboying and Buckarooing 01:07:01 Overcoming Challenges and Finding Purpose 01:13:56 Faith, Resilience, and Future Plans  

Send us a textWelcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures!00:00 Introduction and Welcome00:19 New Year, New Insights00:42 Eight Things I Wish I Knew as a New Grad PT03:10 The Importance of Continuous Learning04:46 Valuing Rest and Avoiding Burnout05:58 Overcoming Self-Doubt and Seeking Help07:56 The Value of Mentorship09:00 Recognizing Physical Therapy Limitations09:56 Embracing the Challenges of the Job12:23 The Role of Emotional Intelligence14:14 Conclusion and Looking AheadSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get: Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers: Use code PTSNACKSPODCAST at checkout and save over $100. Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan. Studying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount. Stay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Support the Show:Shar...

If you are in a midlife transition and still finding yourself second guessing every step, you might be stuck waiting for the “right” answer before you move.In this personal reflection, I share what I have seen in my own journey and in the people I work with: how easy it is, once you have left the old structure, to start treating every decision in your new chapter like an exam you can pass or fail. We look at why that old way of deciding made sense in your previous career, and why it quietly keeps you frozen now, even though you have already done the brave thing and stepped into change.You will hear a simple mindset shift that turns decisions from pressure-filled tests into chances to build self trust.You will get three practical tools to help you treat your choices as experiments instead of life sentences.And you will start building your own evidence that you can handle what comes next, so you feel less afraid of “getting it wrong” and more grounded in who you are becoming.Press play to sit with me for a few minutes, and learn how to move from chasing certainty to trusting your ability to respond with clarity, courage, and self respect in this next chapter of your life and work.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Conversations and insights on career transition, career clarity, midlife career change and career pivots for midlife professionals, including second careers, new ventures, leaving a long-term career with confidence, better decision-making, and creating purposeful, meaningful work.˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Overcoming Self-Doubt, Setting Goals, and Achieving Success with We Win Injury LawIn this episode of the Samantha Parker Show, Sam sits down with Tyler Todd and Jaren Sandberg from We Win Injury Law. Through candid conversation, they discuss the initial nerves of appearing on camera, the early challenges they faced, and their ten-year journey together in building a successful law firm. The trio explores the importance of client communication, the power of personal touch, and maintaining resilience through failures and successes. They share exciting news about their upcoming growth plans for 2026, including new office openings and innovative marketing campaigns. Additionally, they reflect on the personal growth that accompanies professional success, emphasizing the significance of empathy and understanding in both personal and professional relationships.00:33 Meet the Guests: Tyler and Jaron03:29 The Journey of We Win Injury Law04:59 Social Media Success and Viral Videos07:02 Office Growth and Expansion Plans13:48 Client Communication and Personal Touch18:59 Challenges and Learning from Mistakes24:52 Empathy and Personal Stories26:27 Self-Reflection and Mastery26:49 Giving People the Benefit of the Doubt27:19 Maintaining Professionalism and Kindness28:07 Genuine Client Relationships31:23 Personal Stories and Overcoming Challenges32:12 Building Meaningful Connections38:45 Exciting Future Plans47:30 Wrapping Up and Final ThoughtsWE WIN: https://www.instagram.com/wewininjurylaw?igsh=MTJidXY2aGI0N2FnYg==Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of setting intentions and creating a vision for the upcoming year, 2026. She emphasizes that simply making New Year's resolutions is not enough; one must understand the 'why' behind their goals and develop a clear action plan. Jessie shares insights on personal growth, strengthening relationships, financial planning, and overcoming self-doubt. She encourages listeners to be intentional about their actions and to focus on becoming their strongest selves, both physically and mentally, in the new year. takeaways 92% of Americans do not see their New Year's resolutions happen. You can't make your dreams happen if you don't even know what they are. You can make big changes in 2026 to really feel alive. What does it mean to have a better marriage? We only get to raise our kids once. You have to be on the same page with your spouse. No dream or goal is too big. You never reach an ending point with your health and fitness. Without a vision, you stop showing up for your life. We are here to get stronger together. 00:00 Setting Intentions for 2026 04:58 Creating a Vision for Personal Growth 09:44 Strengthening Relationships and Family Dynamics 14:45 Financial Goals and Intentional Living 19:31 Overcoming Self-Doubt and Building Confidence  

In this episode of Draft and Drake, we are joined once again by Dr. Cruz for an insightful discussion on mental health, focusing on processing emotions and the interrelation between mental conditioning and academic success. Dr. Cruz shares a powerful story about a vet student who struggled with self-doubt and anxiety, illustrating how repeated thoughts can condition our beliefs and ultimately impact our performance. Learn how intentional breathing and reshaping your inner dialogue can help you overcome fear and achieve your goals. Whether you're a student or a professional in the veterinary field, these tips can help you manage stress and improve your mindset.

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram interviews Aaron Parry, a former struggling entrepreneur who shares his journey of persistence and resilience in the face of numerous failures. Aaron discusses the importance of self-doubt, finding purpose, and the role of community in achieving success. He emphasizes the need for ownership in one's journey and the significance of consistent small improvements over time. The conversation provides valuable insights for entrepreneurs looking to build their dream business and life. Chapters 00:00 The Journey of an Entrepreneur 11:19 Overcoming Self-Doubt and Finding Purpose 19:48 Mindset Barriers and Ownership 28:44 The Role of Community in Success #mindset #selfdoubt #resilience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Lawrence C. Harris is a nationally recognized Youth Empowerment Speaker with a dynamic voice for teens and young adults facing self-doubt, insecurity, and internal barriers. Through his powerful lived experience—overcoming childhood abuse, Autism, and complex PTSD—Lawrence has helped thousands of young people build unshakable self-worth and rise above challenges that once held them back.

In this episode, we welcome Scott Jenkins (27:55), an ultra runner from the UK who shares his incredible journey from running in the UK to participating in ultra marathons in the US. Scott discusses his experiences at the National Running Show, the challenges and triumphs of his Boston to Austin run, and the lessons he's learned through ultra running. He also shares insights from his recent race, the Arizona Monster 300, and emphasizes the importance of community support and proper race preparation. In this engaging conversation, the hosts and guests explore the emotional and physical challenges of ultra running, sharing personal experiences from races like the Cocodona 250. They discuss the importance of maintaining perspective, the role of community support, and the lessons learned from both successes and failures in racing. The conversation also highlights the significance of proper nutrition, particularly salt intake, and the emotional journey that runners experience as they approach the finish line. Future goals and bucket list races are also discussed, emphasizing the continuous growth and learning that comes with being an ultra runner. In this engaging conversation, Scott J shares his experiences from running marathons and ultra races, reflecting on the lessons learned and the importance of community. The discussion transitions into a light-hearted exploration of horror stories, revealing personal preferences and fears. Scott also discusses his participation in the Triple Crown of 200s, emphasizing the challenges and triumphs of ultra running. The conversation highlights the significance of charity work in running, particularly with Operation Smile, and concludes with a focus on embracing happiness and adventure in life.During the Tros, Six Star surprises Knute with a unexcepted guest as Carolina joins the pod after she was promoted to "Social Media and PR Manger" for Six Star Erika. They got to know Carolina, her love for Ghost Train, Taylor Swift, her friendship with Yuki and much more!Chapters00:00 Intro | Thunder Chicken!09:28 Eric's Eventful Week: Gout and Car Accident11:34 Surprise  Carolina: The Social Media Manager14:30 Budding Friendship: Carolina and Erika17:50 Karaoke Dreams and Fun with Friends19:11 Content Creation and Social Media Goals23:36 Exploring Viral Trends and Influencers27:53 Scott Jenkins | Guest Segment35:15 Boston to Austin52:43 Arizona Monster 30001:04:20 Triple Crown of 200's01:29:59 Operation Smile01:36:21 Chased by a Witch01:49:35 The Outro with Carolina01:51:56 Weekend Adventures and Personal Connections01:56:55 Pop Culture and Celebrity Insights02:00:10 Running for a Cause02:01:44 Personal Journey and Motivation02:03:50 Community Involvement and Volunteering02:05:37 Overcoming Self-Doubt in Running02:06:39 Emotional Moments in Races02:12:12 Friendship and Support in the Running Community02:15:12 Inviting Special Guests to Dinner02:18:40 Hot Takes for 202602:22:25 Embracing Happiness and Kindness02:24:24 Wrap-Up and Sign-Offs Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

Send us a textIn this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram.

In this powerful in-person conversation, I sit down with Gavin Meenan from Modern Warrior to explore some of the most fundamental challenges we face as humans—self-acceptance, self-doubt, and the courage it takes to truly meet our pain. Gavin opens up about his personal journey with low self-esteem and rejection, sharing the practices and mindset shifts that helped him develop genuine self-acceptance. We go deep on why so many of us struggle to accept ourselves as we are, the difference between self-acceptance and complacency, and how confronting our pain—rather than running from it—is often the path to real freedom. This isn't your typical motivational conversation. It's raw, honest, and practical. Whether you're battling self-doubt, struggling with rejection, or simply want to develop a healthier relationship with yourself, this episode offers real wisdom and actionable insights. Watch the full video on YouTube at Brian Keane Fitness or listen wherever you get your podcasts.     Today's podcast is sponsored by The Circle: https://briankeanefitness.com/online-mastermind   (Website) Fat Loss Trainer | Muscle Building Coach | Best Top Personal Fitness Trainers Online in Ireland | Gavin Meenan   (Facebook) www.facebook.com/gavinmeenan1/   (Instagram) Ireland's No. 1 Men's Mentor & Coach (@gavinmeenan) • Instagram photos and videos   (LinkedIN) Gavin Meenan - 

Order The Barbarian Way now!https://www.amazon.com/Barbarian-Way-Unleash-Untamed-Within/dp/1400257395In this Archival episode of "The Mind Shift Podcast," Erwin McManus and his son Aaron dive into the nuances of self-assessment and confidence in leadership, drawing from both personal experience and broader societal observations. The discussion centers around the critical role of self-awareness in personal and professional growth.The Genesis of Self-Checking: The podcast opens with Aaron introducing the concept of self-checking in leadership, likening it to a basketball player who hesitates to take a shot despite being unguarded. This metaphor sets the stage for a deeper exploration of confidence and self-awareness.Overcoming Early Challenges: Delving into his past, Erwin discusses pivotal moments that led to long-standing issues with self-esteem and self-worth. He emphasizes the importance of overcoming these early "voices" to embrace one's unique path and capabilities fully.Importance of Self-Advocacy: Throughout the conversation, Erwin explores the theme of self-advocacy, particularly highlighting how he often undermined his authority by prefacing statements with disclaimers like "I'm not an expert." This habit, he notes, detracts from his legitimacy and expertise, despite his extensive experience and knowledge. Encouragement in Relationships: Shifting the discussion to relational dynamics, particularly within families, Erwin underlines the significance of building a culture of encouragement. He discusses his approach to family relationships, which involves actively fostering trust, kindness, and appreciation without unrealistic expectations. Navigating Leadership with Integrity: Erwin and Aaron discuss the delicate balance required to navigate leadership roles authentically. They highlight the need for leaders to not only understand their strengths and weaknesses but also to remain committed to their true selves in the face of external pressures and expectations. Practical Leadership Advice: Concluding the episode, Erwin offers practical advice for listeners, emphasizing the importance of embracing one's unique talents and contributions. He encourages embracing risks and trusting one's vision as essential steps towards achieving meaningful and impactful leadership. This episode serves as a powerful reminder of the importance of understanding and nurturing one's inner life to effectively lead and influence others. It's a call to action for leaders at all levels to engage in continuous self-reflection, embrace their vulnerabilities, and foster environments where authenticity and encouragement thrive.Join the Mind Shift community here: http://erwinmcmanus.com/mindshiftpodFollow On Socialhttps://www.youtube.com/@ErwinRaphaelMcManushttps://instagram.com/mindshiftpodhttps://instagram.com/erwinmcmanushttps://instagram.com/aaroncmcmanusJoin The Newsletter!https://erwinmcmanus.com/newsletter

Are you stuck between self-doubt and burnout—and ready for a purpose-driven reset that's actually doable?In this inspirational, motivational conversation, former championship soccer player turned entrepreneur and author Phebe Trotman shares how to “never quit on a bad day” and create real momentum with faith, discipline, and joy. We dive into building an unstoppable mindset, overcoming bullying and rejection, navigating grief, beating burnout with boundaries, and using practical tools like the “Dream Day” and a personal “Joy List.”If you're feeling overwhelmed, unmotivated, or unsure where to start again, Phebe's framework meets you right where you are. You'll learn how to realign your mornings, simplify your schedule, set healthy boundaries, and use gratitude to reprogram your mindset—so you can move from surviving to purposeful living with confidence and peace.What You'll Gain:A simple, repeatable “Never Quit on a Bad Day” reframe to stop emotional quitting and start strategic pivoting.Two practical clarity tools—Dream Day and Joy List—to reduce burnout, boost motivation, and guide purpose-driven action.Faith-anchored, motivational mindset shifts to transform self-doubt into disciplined progress and genuine joy.Press play now to get the step-by-step, motivational plan Phebe uses to reset focus, rebuild confidence, and reignite your purpose—so you can start winning your day today.Phebe's Contact Info:Website:  https://neverquitonabadday.comFacebook: https://www.facebook.com/phebetrotmanInstagram: https:/www.instagram.com/trotmanphebeGet a free chapter from the first book in the series.   https://neverquitonabadday.comSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Thanks to GoDaddy for sponsoring this video! Head to https://godaddy.com/codiesanchez to get started with GoDaddy Airo® today. Most people know Mel Robbins for her viral “5 Second Rule” or her bestselling book The Let Them Theory. But what they don't know is the raw, messy story behind how she went from $800,000 in debt and hiding from bill collectors… to building one of the biggest self-improvement empires in the world. In this episode, Mel opens up about the moment she almost lost everything — her home, her marriage, her hope — and what finally snapped her out of it. She reveals the brutally honest conversation that changed her life, how she clawed her way back one tiny habit at a time, and why she says every entrepreneur has to “fight for the first 15 minutes of the day.” If you've ever wondered how to actually rebuild when life falls apart — or how to finally defeat failure, jealousy, and burnout — this conversation is for you. Check out Mel Robbins' bestselling book "The Let Them Theory" here: https://www.melrobbins.com/book/the-let-them-theory/ 00:00 Introduction 01:29 Mel's Journey of Starting Over 06:21 Entrepreneurial Challenges and Family Background 08:11 Transitioning Careers and Finding Purpose 12:11 The Reality of Entrepreneurship 16:48 Coaching and Building a New Career 22:28 Facing Hardships and Personal Growth 26:41 The Power of Vulnerability and Honesty 38:49 Oprah's Enormous Gift 39:14 Embracing Excitement and Celebration 39:43 The Power of Savoring Success 40:01 Innovative Education with Joe Lamont 43:25 The Importance of Spirituality 46:44 Finding Joy in Small Moments 50:27 The Hot 15: Morning Routine for Success 01:05:56 Closing the Day with a Clear Mind 01:09:32 Struggles with Jealousy 01:11:51 Financial Hardships and Career Beginnings 01:12:34 Overcoming Self-Doubt and Embracing Podcasting 01:13:48 Understanding and Harnessing Jealousy 01:16:15 Personal Growth and Family Dynamics 01:18:32 Building a Successful Business 01:25:37 The Challenges and Rewards of Touring 01:37:11 Impact and Legacy MORE FROM BIGDEAL:

Send Katie a Text Message!! If you've ever looked at another designer's success and wondered, “What do they have that I don't?” - this episode is for you. I'm digging into the real mindset work behind scaling a design business - and it's not about better clients, a bigger team, or even a new offer. It's about confidence. Because growth doesn't start when your circumstances change; it starts when you decide to trust yourself again.I'm sharing how self-doubt sneaks in even when things are working, what it really means to lead with confidence, and the small mindset shifts that help you rebuild trust in your decisions, your design, and your direction.In This Episode:The subtle ways self-doubt shows up in successful design businesses (and why you might not notice it)Why confidence — not strategy — is the foundation for sustainable growthHow to rebuild self-trust when you feel uncertain about your next stepThe difference between making decisions from fear vs. from leadershipHow to recognize when it's time to stop waiting for permission and start leading with clarityYou can have all the strategy, systems, and team support in the world — but if you don't trust yourself to make confident decisions, your business will always feel harder than it has to. Confidence is what turns chaos into clarity. It's what helps you lead your team, price your services, and make bold moves that actually move you forward.If you've been stuck in the cycle of second-guessing, this episode will remind you: you already have what it takes. You just need to decide to believe it again.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite

reference: Sri Aurobindo, Bases of Yoga, Chapter 2, Faith — Aspiration — Surrender, pp. 33-34This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/11/07/overcoming-self-doubt-and-fear-of-incapacity-in-the-spiritual-endeavour/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

For more from Patrick:Patrick's website⁠www.patrickengasser.com⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠www.talkwithpatrick.com⁠What if your biggest setbacks could become your greatest strengths? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Patrick Engasser to explore how to overcome self-doubt, conquer your fear of rejection, and build unshakeable confidence even when life throws you curveballs.Patrick shares his powerful journey of overcoming adversity and the exact strategies he used to transform fear and insecurity into courage and self-belief. If you've ever let self-doubt hold you back from going after what you want, or if the fear of rejection keeps you playing small, this conversation will give you the courage to take that leap.In this episode, you'll learn:How to overcome self-doubt and stop second-guessing yourselfThe truth about fear of rejection and why it's holding you back from successProven strategies to build confidence when facing adversity and challengesHow to turn failure and setbacks into fuel for personal growthThe mindset shift that helps you embrace rejection instead of fearing itPatrick's personal story of resilience and what he learned from his biggest obstaclesPractical tips to develop mental toughness and unshakeable self-esteemHow to take action despite fear and build confidence through experienceWhether you're an entrepreneur afraid to put yourself out there, dealing with imposter syndrome, or just tired of letting fear control your decisions, this episode will inspire you to push past your comfort zone and step into your most confident self.Perfect for: Anyone struggling with self-doubt, fear of failure, rejection sensitivity, low confidence, or looking for motivation to overcome life's challenges in 2025.For more from Patrick:Patrick's websitewww.patrickengasser.comFree Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick atwww.talkwithpatrick.com

Full Show Notes Here: https://linkly.link/2KJvTIn this conversation, Alyece Smith emphasizes the importance of overcoming self-doubt and the necessity of applying to speak at events like TEDx. She encourages aspiring speakers to recognize that every successful speaker once faced similar insecurities and that persistence is crucial in sharing their message. The discussion highlights the empowerment that comes from taking action and the impact one's message can have on others.Mentioned in this episode:⁠ADHDpreneur Academy⁠ – Build sustainable focus systems⁠Focused & Free Membership⁠ – Accountability for real rest⁠Flow First Book Waitlist⁠ – Learn the framework behind sustainable productivityFollow Alyece: Instagram → ⁠@socially.ausome⁠Website → ⁠sociallyausome.com⁠Podcast → The ADHD CEOIn this conversation, Alyece Smith emphasizes the importance of overcoming self-doubt and the necessity of applying to speak at events like TEDx. She encourages aspiring speakers to recognize that every successful speaker once faced similar insecurities and that persistence is crucial in sharing their message. The discussion highlights the empowerment that comes from taking action and the impact one's message can have on others.TakeawaysEvery TEDx speaker you've ever seen was also someone sitting where you're sitting right now.You don't need permission to speak.You need to apply. The worst thing that happens is they say no.Eventually, they say yes, and your message will reach people who desperately need to hear it.Take up space or be more qualified or more polished or more certain.Apply anyway, despite your doubts.Your message will reach people who need it.Persistence is key in public speaking.Don't wait for permission to share your story.Every 'no' brings you closer to a 'yes'.Sound bites"Apply anyway, despite your doubts.""You don't need permission to speak.""Take up space and share your voice."Chapters00:00 Overcoming Self-Doubt in Public Speaking00:29 The Emotional Experience: Standing on the TEDx StageTEDx, public speaking, self-doubt, persistence, personal growth, communication, empowerment, motivation, storytelling, confidence

"Contemplative thought is the key to solving really hard problems, and you cannot rush that." – John Rossman Today's international bestselling author is keynote speaker, leadership development coach, business transformation advisor, a former Amazon leader, and Managing Partner at Rossman Partners, John Rossman. John and I had a fun on a bun chat about his book, "Big Bet Leadership: Your Transformation Playbook for Winning in the Hyper-Digital Era", why everyone needs unproductive productive time, his experience at Amazon, and tons more!! Key Things You'll Learn: The concept of writing a future press release The 3 critical habits for big bet success Why organizations have trouble maintaining velocity Why books play an essential role in improving your thinking and accelerating your development John's Site: https://johnrossman.com/ John's Books: https://www.amazon.com/stores/author/B015X2OGGS/allbooks The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8X Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… 47 - "Black Belt Wealth" with Damion Lupo (@damionlupo): https://www.goingnorthpodcast.com/47-black-belt-wealth-with-damion-lupo-damionlupo/ Ep. 327 – "The Go-Giver Way of Elite Performance" with Bob Burg (@BobBurg): https://www.goingnorthpodcast.com/ep-327-the-go-giver-way-of-elite-performance-with-bob-burg-bobburg/ Ep. 509 - "Exit Rich" With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/ Ep. 493 – "The Three R's of Business Growth" with Edwin Dearborn (@edwindearborn): https://www.goingnorthpodcast.com/ep-493-the-three-rs-of-business-growth-with-edwin-dearborn-edwindearborn/ 261.5 (Host 2 Host Special) – "The Outsourcing Playbook" with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ 179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/ Ep. 322.5 (H2H Special) – "Burnout Proof" with Michael Levitt (@bfastleadership): https://www.goingnorthpodcast.com/ep-3225-h2h-special-burnout-proof-with-michael-levitt-bfastleadership/ Ep. 438 – "Acoustic Leadership" with Rick Lozano, CSP (@rick_lozano): https://www.goingnorthpodcast.com/ep-438-acoustic-leadership-with-rick-lozano-csp-rick_lozano/ 270 – "Forever Employable" with Jeff Gothelf (@jboogie): https://www.goingnorthpodcast.com/270-forever-employable-with-jeff-gothelf-jboogie/ Ep. 373.5 – "Business Secrets for Walking on Water" with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-3735-business-secrets-for-walking-on-water-with-frank-zaccari-fzaccari/ Ep. 356 – "The Relentless Pursuit of Greatness" with Thomas R. Williams (@MrTRWilliams): https://www.goingnorthpodcast.com/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/ Ep. 348 – "Bring Inner Greatness Out" with Dr. Mansur Hasib, CISSP, PMP, CPHIMS (@mhasib): https://www.goingnorthpodcast.com/ep-348-bring-inner-greatness-out-with-dr-mansur-hasib-cissp-pmp-cphims-mhasib/ Ep. 336.5 (H2H Special) – "Own Your Career Own Your Life" with Andy Storch (@AndyStorch): https://www.goingnorthpodcast.com/ep-3365-h2h-special-own-your-career-own-your-life-with-andy-storch-andystorch/ Ep. 435 – "Breaking the Code" with Rusty Gailliard (@RustyGaillard): https://www.goingnorthpodcast.com/ep-435-breaking-the-code-with-rusty-gailliard-rustygaillard/ Ep. 426 – "Success Left a Clue" with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ Ep. 418 – "Breaking Free & Overcoming Self-Doubt" with Traci Duez (@traciduez): https://www.goingnorthpodcast.com/ep-418-breaking-free-overcoming-self-doubt-with-traci-duez-traciduez/ Ep. 405 – "Leadership Lessons From The Pub" with Dr. Irvine Nugent (@irvinenugent): https://www.goingnorthpodcast.com/ep-405-leadership-lessons-from-the-pub-with-dr-irvine-nugent-irvinenugent/ Ep. 315 – "Elevate Your Network & Beyond" with Jake Kelfer (@jakekelfer): https://www.goingnorthpodcast.com/ep-315-elevate-your-network-beyond-with-jake-kelfer-jakekelfer/ Ep. 488.5 – "Create, Innovate & Dominate" with Tracy Hazzard (@hazzdesign): https://www.goingnorthpodcast.com/ep-4885-create-innovate-dominate-with-tracy-hazzard-hazzdesign/ 288.5 (Host 2 Host Bonus) – "Choose the Right Mountain; Climb Faster!" with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/

Send us a textIn this episode of Quilting on the Side, Andi and Tori discuss the importance of building a community within the quilting industry. They explore mindset shifts necessary for collaboration, overcoming self-doubt, and creating a welcoming environment for all quilters. The conversation emphasizes the value of featuring each other's work, forming symbiotic relationships, and engaging in local business collaborations. They also touch on the significance of sharing platforms and personal stories, networking, and the need for fair pricing strategies. The episode concludes with a call to celebrate wins together and support one another in the quilting journey.Additional Resources Mentioned in the Podcast: Click here to listen to the Collaboration EpisodeClick here to listen to the Price to Thrive EpisodeRachel Rodgers We Should All Be MillionairesDon't miss an episode! Like, comment, and subscribe for more quilting stories, tips, and industry insights.Chapters00:00 Building Community in Quilting03:38 Mindset Shifts for Collaboration07:31 Overcoming Self-Doubt in Business10:22 Creating a Welcoming Environment12:29 Featuring Each Other's Work14:50 Symbiotic Relationships in Quilting18:32 The Power of Local Meetups21:53 Sharing Stories to Connect25:58 Pricing Strategies for Success31:39 Celebrating Wins TogetherWant More Quilting Business Content?

Peta Murgatroyd shares how the discipline she built on Dancing With the Stars became the foundation for her second act as a beauty founder. Joining Lindsay Pinchuk in this episode, she opens up about what it really takes to move from the stage to the boardroom and why she refused to stay in one lane. What happens when passion collides with persistence? For Peta, it meant turning years of frustration with self-tanning products into Peta Jane Beauty, a brand known for clean formulas and professional results. She talks about early missteps, rebuilding from scratch, and figuring out how to run a company while raising three kids. How do you keep going when self-doubt creeps in? What does it take to lead with both grit and grace? Peta's journey is an honest look at the growing pains behind real success and a reminder that starting over can be one of the most powerful moves you make.Episode Breakdown:00:00 Peta Murgatroyd's Founder Story03:12 From Dancer to Entrepreneur07:05 The Frustration That Sparked Peta Jane Beauty09:46 Launching and Rebranding the Business12:09 Research, Development, and Lessons Learned17:43 Bringing Peta Jane Beauty to Market22:12 Balancing Motherhood and Entrepreneurship29:10 Preparing for Life After Dancing With the Stars33:33 The Biggest Business Lesson: Inventory and Growth36:52 Overcoming Self-Doubt and Finding Confidence40:15 Peta Murgatroyd's Advice for New EntrepreneursConnect with Peta Murgatroyd:Follow Peta on Instagram Follow Peta on TikTok Follow Peta Jane Beauty on InstagramFollow Peta Jane Beauty on TikTok Here are the links to this week's FoundHer Faves: Snooze Fest by Jayne HavensFabFitFunJill Lawlor CreativeThirdLove Unlined Minimizer BraEmily Schneider, Visual StorytellerFollow Lindsay @dearfoundher on InstagramInterested in leveling up your marketing? Get on the waitlist for Marketing Made Simple for Small Business.Join the Dear FoundHer... Forum Networking CommunityPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

On today's episode, dive into the transformative power of emotional intelligence with trailblazing mental edge and leadership coach, Coach Dar. Discover how to build resilience, embrace adversity, and unlock peak performance through self-awareness and emotional agility. Gain insights from Coach Dar's personal journey through intense challenges, including surviving multiple strokes, and learn practical tools to navigate life's toughest obstacles. This is a masterclass on harnessing your inner strength to elevate every area of your life. Let's go deeper.9:15 The Power of the Pause11:56 Coach Dar's Personal Journey23:05 Flow Over Force30:53 Overcoming Self-Doubt and Imposter Syndrome37:36 The Importance of Grit and Adversity46:43 Living Boldly and UnapologeticallyCheck out Coach Dar on Instagram HERE:Check out Coach Dar's website HERE:Check out Coach Dar Book's HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

(Episode #300) There comes a moment in every transformation when control no longer works, and the only thing left to do is trust what is unfolding. In this client session, I sit with a client who is moving through deep shifts in both life and business while learning to feel safe in the uncertainty that comes with change. Together, we explore what it means to release control, listen to intuition, and allow growth to unfold in its own divine timing. Through intuitive guidance and numerology, I share insights about how creativity, leadership, and purpose are evolving within her, and how moments of fear or scarcity often appear as signs that expansion is already underway. This conversation invites you to soften into self-trust, to meet fear with compassion, and to remember that transformation is not something to force. Rather, it's something to allow. If you've been questioning your next step, feeling pressure to have it all figured out, or wondering whether you're moving fast enough, this episode is a reminder that you are exactly where you need to be.   Episode Highlights:  00:00 Balancing Business Ventures and Personal Growth 29:58 Planting and Nurturing Seeds of Change 35:15 Facing Fears and Embracing Change 38:59 Balancing Multiple Ventures 45:22 Overcoming Self-Doubt and Age Discrimination   Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/b4lcERxaahU Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —   Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials.

In this episode, Mike shares his incredible journey from running a $2 million business to scaling it to a $40 million enterprise. Alongside Ryan, they delve into the mindset shifts, challenges, and strategies that were pivotal to Mike's growth.    Mike reveals his deep internal changes, the importance of belief, and how pivotal new product innovations and marketing tactics played a role in their breakout success. From leveraging Amazon to navigating thought processes, this conversation is packed with insights for entrepreneurs aiming to scale their businesses.   CHAPTERS 00:00 The Journey Begins: From Humble Beginnings to Big Dreams 00:30 Reflecting on Early Challenges and Growth 01:57 The Mindset Shift: Aiming for Nine Figures 03:13 The Power of Belief and Mindset 07:15 Leveraging Amazon and Exploring New Channels 10:52 Innovative Products and Market Domination 20:42 Personal Growth and Leadership Evolution 27:53 The Power of Belief in Entrepreneurship 29:51 Navigating Roadblocks with Self-Awareness 30:37 Bootstrapping to Success 33:31 Seeking and Evaluating Advice 44:23 The Importance of Simplicity and Focus 49:34 Overcoming Self-Doubt and Limiting Beliefs   If you're interested in working together, you can apply for The One Percent at https://capitalism.com/one   Doing $1M+? Apply for the incubator at https://capitalism.com/inc

Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Ryan Duey, co-founder of Plunge, shares his entrepreneurial journey, the importance of embracing discomfort, and the transformative power of cold plunges. Ryan discusses the growth of his business, the challenges faced, and the lessons learned along the way.00:00 Overcoming Self-Doubt and Embracing the Founder Mindset02:12 Navigating Competition and Market Evolution06:17 Marketing Strategies and Influencer Collaborations13:37 Balancing Relationships and Business Growth26:23 The Power of Cold Plunge and Sauna34:54 The Transformative Power of Cold Plunges38:50 The Importance of a Co-Founder in Business45:18 Embracing Discomfort for Growth51:34 Balancing Ego and Self-Identity01:01:07 Living Life to the Fullest01:08:04 The Impact of Cold Plunges on FitnessWant To Listen To The Matt King Show?Audio Version: https://tr.ee/j3zE-qcXHB Discovering True Wealth Sahil Bloomhttps://youtu.be/nKob67sIcF4 Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

On today's episode, Andy answers live call-in questions on how to overcome self-doubt when you feel like you're never doing enough, how to stay sober while growing a business, and how to keep finding customers when relocating to a new state.

Josh Duhamel (Ransom Canyon, Transformers) joins me to share his journey from battling self-doubt early in his career to finding purpose through fatherhood later in life. Josh opens up about his passion for men's health and helping others focus on feeling and looking their best through his new brand Gatlan. We also talk about the intensity surrounding Transformers, why it's important to fight for roles still, and the difficulties of a father imparting hardship surrounded by privilege. Thank you to our sponsors: