Breakthrough Consciousess

Here's a guided contemplation in line with the current Breakthrough Consciousness podcast series exploring Belief Systems. If you enjoy, & would like to support more of this kind of mindful work, feel free to follow my other channels: Instagram:https://www.instagram.com/resounding.source.audio/ IG Artist Page: https://www.instagram.com/seanti.aeris/ Facebook: https://www.facebook.com/resoundingsource  Liking, Sharing & Subscribing goes a long way to help spread the word and increase visibility -- & Is Much Appreciated! Thank You for Listening ! !

Continuing our exploration of belief & our assumptions about reality, this week we touch upon Lucid Dreaming, the fabric of reality, and shine light on some beliefs we hold that may or may not align us with where we want to go and who we want to be.~Featuring new song from seanti-aeris: https://distrokid.com/hyperfollow/seantiaeris/sola-the-self-alone~If you enjoy this content and feel moved to give a "like," review, subscribing, and/or sharing this channel with your friends and fam, we'd be much obliged to you for helping increase our visibility!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . . Thank you for listening and sharing your support  ~ 

Welcome to an exciting new leg of our journey as we open up discussion on beliefs and belief systems, and begin to ask not only where our beliefs may stem from, but whether or not they are serving our highest vision for ourselves. ~Featuring new song from seanti-aeris: https://distrokid.com/hyperfollow/seantiaeris/sola-the-self-alone~~If you enjoy this content and feel moved to give a "like," review, subscribing, and/or sharing this channel with your friends and fam, we'd be much obliged to you for helping increase our visibility!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . . Thank you for listening and sharing your support  ~

Navigating the world around us can be quite the adventure, but from a balanced approach it can flow with more ease.  So how do we create the experiences we so desire?Clayton and Sean explore and play around with different realms of thought as they catch up on what their big lessons and experiences have been of late as well as lining up for our next big discussion... Belief systems. Enjoy! If you enjoy this content and feel moved to give a "like," review, subscribing, and/or sharing this channel with your friends and fam, we'd be much obliged to you for helping increase our visibility!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . . Thank you for listening and sharing your support  ~

Come break into some inspired discussion with our guest Steven Steinway as we talk about the film Fantastic Fungi and spread our minds far and wide like mycelium. From food, to waste management and well rounded medicine... what can mushrooms do for you? If you enjoy this content and feel moved to give a "like," review, subscribing, and/or sharing this channel with your friends and fam, we'd be much obliged to you for helping increase our visibility!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . . Thank you for listening and sharing your support  ~

After a small hiatus, we're back with a few potent questions to meditate on during these wild times. If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . ..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~

Grab some headphones! Continuing our series exploring emotional wellness, Part 4 is a meditation that guides us into a deeper dive into the emotional body - the subconsciousness - simply to find the message embedded in these hidden feelings.In Part 1, we kick off a discussion of why we believe that cultivating emotional awareness is vital to overall health and well-being - of the individual and the community at large! We get personal in this one, speaking on the mental health paradigm, and discussing the role of emotion plays in the evolution of the human spirit - & certainly have some fun in process!https://youtu.be/5t2cozCePZcin part 2 we discuss a concise method that we've devised as a tool for processing emotion - either on the spot and/or after the fact, during reflection. Our method consists of 4 steps: Recognition, Acceptance, Reflection, Action.https://youtu.be/qZ5o_K2h0mgPart 3 is a gentle guide into the waters of emotion - simply to feel out what is there. https://youtu.be/nwwHM252eAQAs always, if you enjoy this content, Liking Sharing & Subscribing goes a long way to help spread the word and increase visibility -- & Is Much Appreciated!& If you feel called to help support this project, know that any and all gestures of support are greatly appreciated(!!) & contributions can be made directly at https://paypal.me/ReSoundingSource or venmo @ resoundingsource -- Thank You!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . .Thank you for listening and sharing your support ~

Grab some headphones & get comfy for this one, friends! Continuing our series exploring emotional wellness, Part 3 is a meditation that gently guides us into the emotional body - the subconsciousness - simply to feel out what is there.  In Part 1 ( https://youtu.be/5t2cozCePZc ), we kick off a discussion of why we believe that cultivating emotional awareness is vital to overall health and well-being - of the individual and the community at large! We get personal in this one, speaking on the mental health paradigm, and discussing the role of emotion plays in the evolution of the human spirit - & certainly have some fun in process!  Part 2 we discuss a concise method that we've devised as a tool for processing emotion - either on the spot and/or after the fact, during reflection. Our method consists of 4 steps: Recognition, Acceptance, Reflection, Action.  Part 4 we will finally dive a bit deeper in the more intense, final installation of this series!   As always, if you enjoy this content, Liking Sharing & Subscribing goes a long way to help spread the word and increase visibility -- & Is Much Appreciated!   We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com & If you feel called to help support this project, know that any and all gestures of support are greatly appreciated(!!) & contributions can be made directly at https://paypal.me/ReSoundingSource or venmo @ resoundingsource -- Thank You!  . . Thank you for listening and sharing your support ~

Continuing our series exploring emotion, in part 2 we discuss a concise method that we've devised as a tool for processing emotion - either on the spot and/or after the fact, during reflection.  Our method consists of 4 steps: Recognition, Acceptance, Reflection, Action. Why not give it a try? :)Parts 3 & 4 will be continued through ReSounding Source Guided Meditations - first easing into the waters of emotion with a soothing meditation, and finally diving a bit deeper in the more intense visualization in final installation of this series! This episode features music from Seanti-Aeris - including the recently released track "Start Again" which can be heard in its natural habit here!  If you enjoy this content and feel moved to give a "like," review, subscribing, and/or sharing this channel with your friends and fam, we'd be much obliged to you for helping increase our visibility!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . . Thank you for listening and sharing your support  ~

Here's something different for you: a crossover with our "sister channel" ReSounding Source Guided Meditations, bringing you a 4-part series exploring emotional awareness and wellness.In Part 1, we kick off a discussion of why we believe that cultivating emotional awareness is vital to overall health and well-being - of the individual and the community at large!  We get personal in this one, speaking on the mental health paradigm, and discussing the role emotion plays in the evolution of the human spirit - & certainly have some fun in process!Part 2 details a concise Method we've devised as a tool for working through negative emotional patterns.Parts 3 & 4 are Guided Meditation and Visualizations - first easing into the waters of emotion, and finally diving a bit deeper in the more intense, final installation of this series! This episode features music from Seanti-Aeris - including the recently released track "Start Again" which can be heard in its natural habit here!  If you enjoy this content and feel moved to give a "like," review, subscribing, and/or sharing this channel with your friends and fam, we'd be much obliged to you for helping increase our visibility!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . . Thank you for listening and sharing your support  ~

In light of the covid19 pandemic passing through, many of us are experiencing heightened anxiety and borderline panic - so we decided we would take a moment to share our feelings on the situation, as well as offering a few techniques and exercises for working through some of these dense experiences. Despite the heavy topic, this was a very lighthearted and certainly uplifting conversation for the both of us and we hope it will resonate some truth in you as well!Click Here to access our Guided Visualization for Filtering Toxic Energy Out of our CenterThis episode also features a new song from Seanti-Aeris "Start Again" - which can be found on your favorite platform here: https://distrokid.com/hyperfollow/seantiaeris/start-again-2If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! Know that every little gesture like this helps extend our visibility within our communities :) We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . ..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~

*phoooooooosh* Welcome back! In this free-flowing conversational adventure led by our dear friend, Nick Wilkerson, we cover topics from relationships to how we handle certain social situations, all revolving around anxiety. Take a deep breath in, release that tension and enjoy. ❤️  This episode features a tune from seanti-aeris, which can be found in its natural environment  here: https://distrokid.com/hyperfollow/seantiaeris/good-mourning--smiling-prayer-single-2 If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com.~This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations

Patrick Murphy Welage makes his return to the podcast to open up discussion about how difficult it can be to talk about race and racism, particularly for white people. We dive into the murky waters of why that is, speaking a bit about its historical development and ultimately living out the question of "how can we break through this limitation?"  We explore themes such as 'white fragility,' acknowledging that racism does in fact exist, and of the importantance of listening to where each individual is coming from in order to come to a more unified standpoint of existence. This episode features a tune from seanti-aeris, which can be found in its natural environment  here: https://distrokid.com/hyperfollow/seantiaeris/good-mourning--smiling-prayer-single-2 If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com.~This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~

In this deeply emotional, highly relatable episode our guest and guide Christopher Leonard leads us through his journey of grief, growth and processing emotion thus far. Here is a link to the previewed track by our one and only Sean T. Kelley AKA seanti-aeris - Sol.Re: https://distrokid.com/hyperfollow/seantiaeris/solre.If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~

Welcome back to Breakthrough Consciousness! In this episode Clayton and Sean cover the topic of Seasonal Affective Disorder aka the winter blues aka the big SAD. They take time to dive into their own experiences with SAD as well as what is possible to overcome getting down with along with weather. Come join in for this easy-going conversation on such a pertinent topic. If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . ..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~  

In our first episode of the 2020s, we welcome a wonderful spirit onto the podcast, to converse around the topic of Forgiveness. Patrick Murphy Welage facilitates retreats & workshops ranging from Laughter Yoga to Addiction Recovery, and has two upcoming events based around forgiveness and the healing of memories. We discuss each of our relationships to forgiveness, as well as the context and background leading up to his drive to share and participate in communal heath & healing. We get personal & playful in this one, you won't want to skip it! For more info on Patrick's upcoming workshops in Janurary 2020:https://www.gracetreestudio.com/eventshttps://www.truefreedomyoga.com/news-upcoming-events/ If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . ..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~

In this very special episode we bring on a guest who has been friends with Clayton for many years and the very first listener to reach out to be on the podcast. We are pleased to introduce: Michael Pate! Michael talks on his path as a human being leading him through many different phases of life into his current dedication as a Christian and what that has done for him as we connect the dots and find the similarities between his path and our own.  If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . ..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~www.resoundingsource.com

Stephen joins us again to share his story, following up from episode 5, when he was turning his apprehension into excitement before embarking on a trip abroad. He's traveled to Portugal and beyond, met a handful of colorful characters, and brings us back joyous stories of exploration.Stephen & Clayton also discuss their experience of Scorched Nuts 2019, a regional offshoot of Burning Man! If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!!We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . ..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~www.resoundingsource.com

Joni Turner of Audrey Kate Creations joins us for a nourishing conversation, centered around returning to balance and self-care. She gives us a peek into her journey - going from the military, to motherhood, to entrepreneurial self-employment!We then touch upon our relationship to the health of our local and global communities - how that affects our own health, and its influence on how we relate to one another - as well as what we can do to solidify our own personal positive energy. Specially, Clayton describes a couple of useful techniques that he uses to fortify his own self-preservation.  If you've ever found yourself tending to give your energy more to others more before fueling your own fire and health, you'll surely find this episode enjoyably relatable!You can follow Joni @audreykatecreations & view her store at www.shopaudreykate.com If you enjoy and feel moved to, we'd be much obliged to you giving a "like," subscribing, and/or sharing this channel with someone who you feel would resonate! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . ..This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditations Thank you for listening and sharing your support  ~

"Self-love" is a term that is being thrown around more and more in health & wellness communities - so in this episode, we take an hour to sit down and break down what that really means to us, sharing a bit of our own personal journeys towards finding that authentic Love Within.This episode features a preview of an upcoming single from our very own, seanti-aeris. The song is entitled: "Smiling Prayer [Wherever You Be]" and can be found on Bandcamp & soon to be on all streaming platforms! https://seantiaeris.bandcamp.com/releasesStay tuned until the end of this episode for a short Guided Meditation led by Clayton. :)If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be featured on the cast, to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com . . .This podcast is brought to you by ReSounding Source Audio --  we also have an active Guided Meditation Channel where we spotlight some bonus ReSources, as well as some of the meditations that are featured within the podcast -- Enjoy: www.youtube.com/c/resoundingsourceguidedmeditationsThank you for your support ~

In our best episode yet, we welcome a special guest and good friend onto the podcast. We bring him into the discussion of different "Presence Practice" routines, and hear about his upcoming travels to Portugal. Don't skimp out on this one!If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be on the cast to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com.This podcast is brought to you by ReSounding Source Audio -- and we also have an active Guided Meditation Channel for you to enjoy: www.youtube.com/c/resoundingsourceguidedmeditationsThank you for your support ~ Peace and Love!

For this short episode, we decided to take some time to summarize and essentially wrap-up and tie together our prior 2 episodes.Hope you enjoy as we play around with our words to help point our own ways (and hopefully one another's as well)!If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be on the cast to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com. Peace and Love!

In this episode, we continue our conversation from episode 3, but from the other side of the spectrum - talking about what helps guide us closer to center and maintain a fuller awareness and perspective.If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be on the cast to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com. Peace and Love!

In this Episode of Breakthrough Consciousness, our co-hosts, Sean and Clayton talk about what they feel are some of their distractions from staying centered and in the "heart-space."If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be on the cast to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com. Peace and Love!

Thank you for checking out the Breakthrough Consciousness podcast!This is our second episode, a continuation of the first - where we gave a bit of background/context for the podcast, and introduced our co-hosts: Clayton & Sean.Today we are affirming our intentions for why we are here on this platform sharing with each other and the community.If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be on the cast to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com. This podcast is brought to you by ReSounding Source Audio -- & we also have an active Guided Meditation Channel that you may find interesting: https://www.youtube.com/c/resoundings... Peace and Love!

Thank you for checking out the Breakthrough Consciousness podcast!This is our first, introductory episode - where we give a bit of background/context for the podcast, and introduce our co-hosts: Sean & Clayton.We also touch upon a few topics that will be explored in more depth in future episodes, when we will open the platform for guest speakers to share some thoughts and wisdom with us!If you enjoy and feel moved to, we'd be much obliged for you giving a "like," subscribing, and/or sharing this channel with your friends and fam!! We truly appreciate you taking some time to get out of the loop and into it all with us. If you have any comments or questions, or potentially would like to be on the cast to share your perspective and how it is you break through your own limitations, shoot us an email at breakthroughconsciousness@gmail.com. As mentioned in this episode, this podcast is brought to you by ReSounding Source Audio -- and we also have an active Guided Meditation Channel that you may find interesting: https://www.youtube.com/c/resoundings... Peace and Love!