Podcasts about addiction recovery

What if #addiction isn't a disease—but a #stressreduction strategy that's gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.ABOUT DR. GARY SPROUSE:Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people's lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

The lessons that shape us often come from the places we never planned to go and the challenges we never expected to face. In this conversation, I speak with Eric Fisher about the experiences that shaped his approach to mental wellness, resilience, grief, and personal growth. Eric shares how martial arts taught him balance, self-control, and perseverance, and how those lessons now help him guide people through addiction recovery, relationship challenges, and life's hardest moments. We explore the realities of grief, the power of trust, the difference between inpatient and outpatient counseling, and why healing often begins with self-acceptance. Eric also discusses his books, including The Martial Art of Recovery and Buried Alive, revealing how personal experiences and family stories continue to shape his work. If you've ever faced loss, adversity, addiction, or the challenge of rebuilding after setbacks, I believe you will find both practical insights and encouragement in Eric's story. Highlights: 08:10 - Eric shares lessons learned from his FBI internship experience. 18:43 - A friend's crisis leads Eric and his wife to move to New Zealand. 23:38 - Martial arts becomes a foundation for recovery and mental wellness. 37:05 - Eric reflects on grief, loss, and the importance of support. 43:12 - Self-acceptance plays a critical role in addiction recovery. 50:26 - Couples learn to face problems together instead of against each other. About the Guest: Eric Fisher, a Canadian transplant, is a counselling therapist who resides in Calgary, Alberta, Canada. Originally from Tennessee, he has over 15 years of experience working outpatient and inpatient treatment settings in the US and Canada. He has two books published at this time: The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction and Achieve Mental Wellness, and Buried Alive: Four Ways to Free Yourself from the Dirt. Eric is a master practitioner of Accelerated Resolution Therapy (ART) and is also trained in EyeMovement Desensitization and Reprocessing (EMDR), both of which are evidence-based treatments for trauma. Eric's private practice, Recovery Arts Counselling, serves individuals, couples, and families both locally and remotely. In the past, Eric has supervised masters-level graduate students and counsellors early in their careers. He has won multiple awards for his screenwriting: The Departure - official finalist in biographical/historical genre - 2014 Beverly Hills Screenplay Contest. Only 16 Miles - Finalist - 2014 Horror Screenplay Contest. Universal Escapade (Finalist - Top 25) - WeScreenplay International Screenplay Competition. Hipster Z (co-written) - best feature screenplay - 2017 Action On Film International Film Festival. Hipster Z - Best horror/comedy Screenplay - 2017 International Horror Hotel Film Fest. Additionally, Eric has a black belt in two martial arts styles: American Kenpo and Wadō-ryū. One interesting thing about Eric is that he had the opportunity to be an intern with the FBI -- twice. Eric enjoys hiking and riding his bike outdoors, music concerts, tasting new food dishes to keep his taste buds guessing, travelling near and far, and meeting people. . Ways to connect with Eric: Website: https://www.recoveryartscounselling.com Linktree:  https://linktr.ee/ericfisherauthor  Instagram - @recoveryartscounselling - https://www.instagram.com/recoveryartscounselling/ @ericfisherwriter - https://www.instagram.com/ericfisherwriter Linkedin - Eric Fisher - www.linkedin.com/in/eric-m-fisher-5b83724a Facebook - Recovery Arts Counselling - https://www.facebook.com/RecoveryArtsCounselling About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:03 One of the biggest things holding you back isn't what's in front of you, but rather what you believe. Welcome to Unstoppable Mindset, where inclusion, diversity, and the unexpected meet. I'm your host, Michael Hingson, speaker, author, and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead, and connect with others. Each week, I talk with people who challenge assumptions, face adversity head on, and show what's possible when we choose curiosity over fear. Together we focus on mindset, resilience, and the small shifts that lead to meaningful change. Let's get started. Well, hello there, everyone. I am your host Michael Hinkson, and you have found the Unstoppable Mindset Podcast. Today, we get to chat with Eric Fisher, who is a rather interesting person. I believe he's a counseling therapist, he's a transplant, he now lives in Calgary, but he used to live in Tennessee, very similar. I'm sure we'll have to find out more about that, but I'm really glad that that you're here with us. Eric, welcome to Unstoppable Mindset. Eric Fisher  01:29 Yes, thank you for having me on, Michael. I appreciate it. Glad to be here. Michael Hingson  01:32 Well, I'm going to have to ask, how did you get from Tennessee to Calgary, besides by Claire? But you know, but Speaker 1  01:41 it's a bit to make a long story short. The wife, you know, yeah, she's from Calgary originally, so I surrendered up here. Michael Hingson  01:52 Yeah, well, is there a backstory that you want to tell? Speaker 1  01:57 You know, the quick version would be from Mississippi to New Zealand to Calgary, and that was over a span of, you know, two and a half years, and then finally to Calgary. After those other two places, was she Michael Hingson  02:10 with you during all of those? Mississippi, New Zealand, and then Calgary. Speaker 1  02:14 She was for the long haul. Yeah, yeah, she's experienced humidity and the dryness, all the extremes. Michael Hingson  02:24 When we moved to New Jersey in 1996 my wife didn't really want to go. She was a California native, but it was where the job had to take me, and it was either that or go find a new job, and I really didn't want to undertake a job search, because that's pretty traumatic. So, especially if you happen to be blind, because people think blind people really can't do stuff, and that's why the unemployment rate among employable blind people is in the 70% range. So the bottom line is that we moved to New Jersey, we were there for six years, and then of course the World Trade Center happened, which is kind of a dramatic way to allow us to get back to California, but it worked, so here we are. Speaker 1  03:05 Yeah, that is a lot of different places, and it's unfortunate with that percentage, right? Michael Hingson  03:10 Yeah, well, and she passed. She was in a wheelchair her whole life, and she passed in November of 2022 We were married 40 years, and I'm sure she's monitoring me from somewhere, so I work on continuing to be a good kid, because if I'm not, I'm going to hear about it somehow, Speaker 1  03:27 one way or another. There's, there's still some surveillance happening. There Michael Hingson  03:31 is, I am absolutely sure of it. Well, tell us kind of about the early era growing up, and all that. Speaker 1  03:37 Grew up in Arkansas, yeah, Newport, Arkansas, you know, grew up behind a Walmart in a small subdivision, and moved to Tennessee at an early age. I was around five years old, going over, going on six at the time, I believe, and so I understand what it means to kind of get uprooted from somewhere and place somewhere else, and my dad was in the medical profession, so that's the reason that we moved, and so that's a little bit about that. My mom's family is from Kansas City, so I really did enjoy going up to the city there and being with my mom's family during holiday seasons. That was really my only exposure to, like, a city, like an urban population, more than what I experienced anywhere else. So, and yeah, got one brother, played with him a lot, and a lot of it was being creative outside, getting outside and doing stuff, and having fun outside, you know, little bit different from a lot of kids today, perhaps. Michael Hingson  04:44 Yeah, well, it's also a lot scarier, I think, today, even though there's a lot of value in being outside. There are just so many crazy things going on. It's got to be scarier for kids, and certainly even more scary for parents, and they tend. To want to really monitor their, their children a lot more, and that's got us pluses, minuses, but it still has got to be really scary to let them just go outside. Speaker 1  05:09 Yeah, just, you know, looking at what's on the news and the possibilities of what could happen. Michael Hingson  05:16 Yeah, so where did you, or did you go to college? I assume you went to college. Speaker 1  05:22 I did. Yeah, I went to a small private Christian university in Tennessee called Freed Hardiman, and you know it was interesting because there's this whole thing about townies versus us being called freedies because of Freed Hardman. The course, the joke is, you know, free hardly because of the expense of going to the institution. Yeah. Michael Hingson  05:48 Well, with your experience and your observation in life, what do you think about going to a small college as opposed to a larger college? Speaker 1  05:55 I really enjoyed it, being from a rural area. I mean, it was a good transition for me, and just getting to know people I feel like might have been easier in a more rural setting, as opposed to urban. Michael Hingson  06:10 I went to University of California, Irvine, way back, starting in 1968 and when we started at UCI, there were like 25 2600 students, and I think when I graduated with my bachelor's, it was like a little over 3000 students, but I loved the fact that it was a smaller college. I think it was for me a lot better, and I, I really like the smaller college environment, and I understand why colleges have advantages when they're bigger, but by the same token, for students, if you want to really stand out, it's kind of harder to do with a big college. Well, and now University of California, Irvine, where I went to school, has 32,000 undergrads in it, Speaker 1  06:52 32,000 as opposed to the around, that's a huge jump from like 25 2600 yeah, Michael Hingson  07:00 yeah, and so it's, it's a huge place. I was there last a year and a half ago. I was invited to join. I couldn't do it as an as a student because the chapter was formed just as I was leaving, but Phi Beta Kappa, and they heard about me along the way, and I was invited to join as an alumni member back in 2024 So that's the last time I've been to UC Irvine. What a huge place! Speaker 1  07:29 Wow, yeah. Of course, UC Michael Hingson  07:30 Irvine, UCI really stands for Under Construction Indefinitely, so you know Speaker 1  07:38 they make that, they made that kind of humorous remark up here, with like winter and construction, that's the two seasons of Calgary. Yes, I totally get that. Michael Hingson  07:47 My brother-in-law lives in Sun Valley, Idaho, in Ketchum, and has been a skier for most of his life, and in the summer he's a master cabinet maker. Now he's a general contractor, but he's thinking about retiring, but in the winter everything goes by the wayside for skiing, Speaker 1  08:10 everyone's out on the slopes, you know. Well, and what he did Michael Hingson  08:12 to even make it more fun is he got his professional ski guide status in Europe and became a professional ski guide, taking people to do off-piece skiing in the French Alps, which is, Speaker 1  08:25 that's really nice, awesome. Michael Hingson  08:28 I love to, I love to say that I'm not gonna go skiing, because I know those trees are out to try to get me. Speaker 1  08:35 They start to grow their branches, you know? They just spring Michael Hingson  08:38 out at you when you're not looking. Speaker 1  08:40 Yes, I just.. Michael Hingson  08:42 I've never skied. I don't have anything against it. It's just not one of those things that I've done, but he enjoys it, and I'm sure it's a lot of fun to do. Speaker 1  08:51 Yeah, I can appreciate people that do. Michael Hingson  08:53 Yeah. Well, what did you do after college? Well, you got your undergrad, then you went on. Speaker 1  08:58 Yeah, so after my undergrad, I stayed at the university, and you know, I had a bachelor's in psych, and I was like, well, what do I do with this degree? And so I decided to move forward, since I didn't see too much availability, and did a master's in clinical mental health counseling, and during that time of my master's, I was able to intern with the FBI, which was a great opportunity. Michael Hingson  09:25 What caused you to do that? Speaker 1  09:28 I found, I mean, part of it was just a lot of curiosity, and of course, watching a lot of media and the work that they do. Yet I also found the possibility of implementing the psychology from a law enforcement angle on a federal level with this, so I did interning in my bachelor's FBI, that was really nice at a local office, and then later on in my master's at the FBI headquarters in DC, and just really interested in just the field and this the different. Psychological opportunities, Michael Hingson  10:02 you didn't stick with it, though. Or Speaker 1  10:05 I did the internships, I did the agent exam, and failed. Oh boy, just kind of had my time with it, and then moved on. It was a great experience. Michael Hingson  10:16 What you learned from it, the Speaker 1  10:19 importance of teamwork, the importance of community, the importance of intention to detail, and I can't say how I came to those, because then I have to bring up certain things that I can't talk about, but yeah, just the importance of being able to work with other people from other walks of life, and just seeing everyone's different perspectives is something that I learned, coming from, you know, small town, quite homogeneous, small university, and then being able to meet people from different parts of the country, even different territories, like Wall, it was, it was amazing to branch out and just have that life experience, Michael Hingson  11:06 get a lot of different experiences, and you saw how people in other parts of the world live, which obviously has to be an interesting perspective. Speaker 1  11:18 Yes, yes, it was really interesting, and just seeing how they think and their outlook on the world, and I had to take a polygraph examination for both internships, so the importance of honesty, and not that I didn't think honesty was important before, but definitely when you're under the microscope of being asked yes or no questions, it's an interesting experience. Michael Hingson  11:40 Yeah, well, I guess you must have passed the lie detector test. They didn't throw you away or put you in jail. Speaker 1  11:48 That's right. Neither of those happened. I did have one question asked of me that was a little bit ambiguous. It was coming up that I deceived. It's something that happened earlier in the day, and then they asked me about it, and then I said something that was not the truth, and then I explained the reasoning as to why. And then the agent was like, okay, thanks for letting me know, it's all good. It's like, okay, that's good. Michael Hingson  12:21 Yeah, they have to be pretty skilled interrogators to really be able to do that, and, and ask questions, and I, and I know no matter what's going on with the lie detector technology, they're observing you as well, so they're looking for things, and I suppose it's possible to fool the lie detector technology, but I know that it continues to get better too. Speaker 1  12:45 Yeah, and wondering if that's because, like, people are sociopaths, or they don't have any - they actually believe what they're saying. Yeah, yeah, Michael Hingson  12:54 I've never taken lie detector tests, but I know that for me, I'm not a good fibber, so I've got to tell the truth, and like I said, my wife's watching anyway, so I gotta always be a good kid. Speaker 1  13:06 If you were taking a lie detector test knuckle and you said something, you might get an invisible slap, like, oh, Michael Hingson  13:12 exactly, Speaker 2  13:13 okay, I get it, or Michael Hingson  13:16 a poke or something. Yeah, yeah, no. So, better, better to just be honest about it, but yeah, I understand what you're saying, but it is, it is fascinating. I'd love to experience taking a test sometime, but because I only understand all about it intellectually, having never seen it on television or anything like that, but by the same token, I'm glad that the technology exists, and I'm glad that the people do what they do, and I, I too very much believe in law enforcement. I believe in the value of the FBI and police, and so on. I took a couple of police-oriented courses when I was at UC Irvine. We had an engineering professor who was a reserve deputy sheriff, so we, we got to do ride-alongs, and even went down and visited the Orange County Jail once, and you know, because he, he said it all, so it's kind of fun to be able to do it, and I learned a lot and value that. Speaker 1  14:19 That's awesome. I'm glad you had that experience. Michael Hingson  14:21 Yeah, I think it's kind of cool to be able to have had that. So, you got a master's degree? Did you get a PhD? Speaker 1  14:29 No, you know, I was encouraged to do so, to pilot higher and deeper, as the PhD acronym goes. Yeah, and I just, I decided to not go that route. Michael Hingson  14:40 So, what did you do after you got your master's? Speaker 1  14:43 After the master's, I started to do well. I was doing my practicum during the master's, yet after the master's, I started to work primarily where I did my practicum in Mississippi and started actually doing counseling work. So I was doing what's called a mobile therapist. For this organization, where I would go to people's houses and speak with people, do counseling work, which was pretty cool. I got to be out in the community, meet a lot of folks, made confidentiality sometimes a little bit of a challenge, small town. And then two days a week I was in the office, doing whoever came in through the clinic, so I was in the, I was in the work, I was in the grind, just doing what I had been trained to do. Definitely learning on the job, though, for sure. Michael Hingson  15:27 Where in Mississippi, Speaker 1  15:29 Corinth, Mississippi, which is like right at the state line. Yeah, they actually have a road called State Line Road, where houses on one side, North or Tennessee houses on the other side have Mississippi license plates. Michael Hingson  15:45 That's pretty funny. In New Jersey, when we lived there, there were a number of streets in towns that had a very interesting environment, and that is that every town had its own tax base. There wasn't a statewide thing for property taxes and everything else, or for a lot of taxes, so every town had its own, and you could be on a street where someone may pay 1213, $14,000 a year in taxes, and if you lived on the other side of the street, you were in a different town, and your taxes were like 4800 $5,000 Speaker 1  16:24 Whoa, no, Michael Hingson  16:26 it's crazy. Speaker 1  16:27 That is a sheer difference. Michael Hingson  16:30 It is a huge difference, and the other thing that that we experienced is that a lot of the the work is done by lawyers when you're closing a house, for example. Back there, they didn't really have escrow, was all done through attorneys, and so on. And some of those people were involved in the tax stuff as well. It's kind of a very fascinating and interesting place to be, certainly different than what we experienced in California. Speaker 1  16:57 Yes, that sounds like a very, very different type of experience, for sure. Wow, wow. Okay, Michael Hingson  17:04 but you know things happen. Well, so you, you started doing counseling and therapy, and as you said, and I can appreciate how it must have been difficult sometimes from a confidentiality standpoint, because it is a small town and people overhear or talk about, and that's not always a good thing. Speaker 1  17:24 Yeah, you know, things like that come up. You know, you hear the whispers, and one time I was actually trying to find a place in a lower-income part of town, and I was doing circles in the neighborhood, and a police cruiser started to follow me, and so I stopped my car, got out with my credentials, towed the towed the police officer who I worked for, and then he was just kind of like, oh, okay, carry on. So, did Michael Hingson  17:46 you ask him for directions? Speaker 1  17:49 You know what, I did not know, like that would have made sense. I'm trying to look at find this house, never. Oh, over there, sir? Okay, but no, I did not. Michael Hingson  18:05 So, how long were you in Mississippi? Then Speaker 1  18:09 I was in Mississippi from around 2009 to 2013 I want to say, we left. We left for New Zealand for the whole year 2013 so no, 2012 sorry, the end of 2012 so about three and a half, three or so years. Okay, yeah. How did you Michael Hingson  18:33 meet your wife in all this Speaker 1  18:34 online? Yeah, back when it was clandestine, like you met somebody online, are they an ax murderer? Can you trust them? Do you need to get references, which she did. Yeah, yeah. And we checked you out, huh? She checked me out for sure. She even called people that I gave references for. And then we courted for two and a half years. And then after that, tied the knot in Tennessee, moved to Mississippi. Well, she moved to Mississippi, where I was already living, and yeah, we were there until we went to New Zealand about 10 months later. Michael Hingson  19:06 So she was living in Tennessee at the time, Speaker 1  19:09 she was up here in Calgary, or she was in Calgary. Michael Hingson  19:12 Okay, Speaker 1  19:12 we, we got married in Tennessee, Michael Hingson  19:14 okay. Well, that's that's cool though. What, what prompted the trip and moving to New Zealand for a year, I've been there, and I actually spent three weeks there, and very much enjoy it. Speaker 1  19:28 Whereabouts? Well, I wanted to ask, all over New Michael Hingson  19:30 Zealand, I mean, I was there with the Royal New Zealand Foundation of the Blind. They asked me to come and speak in 2003 talk about September 11, and so on, and they were trying to raise funds, so we helped them raise something like over $375,000 in a three week period, and literally I had 21 speaking events in 13 days all over both islands. Speaker 1  19:55 Wow, that's that's a, that's a lot of speaking events, and a certain amount of days. Days you've been, you probably been close more than I've been, more places than I've been. So, what, what prompted the move was a friend of mine I had made previously being there. He reached out to me through just electronic media. He was having a spiritual emergency, and he asked me, he asked me to come to come help him, and so I just said, "Sure, let's do it. My wife and I left the rental unit, the rental house where we were staying, and left furniture behind, two cars behind, appliances, and we just, just left him, or there for 13 months, didn't look, didn't look back. Michael Hingson  20:45 Did you spend any time in Dunedin while you were there? Speaker 1  20:49 We didn't spend any time in Dunedin. We weren't only there for like a week when we did some vacation time. Michael Hingson  20:57 Yeah, I, they gave me literally a half, three quarters of a day off from speaking. In fact, they said you can play in Dunedin, and so we were there, and it was one, I guess, was a one full day. They had some unique toys to play with in New Zealand. They had a thing called a bungee rocket. Have you ever heard of that? Speaker 1  21:22 A bungee rocket. No. So, Michael Hingson  21:24 you know what bungee cords are, and you stretch them out and all that. Well, the bungee rocket, you attach bungee cords to this platform, this cage, but the bungee cords are attached to a device way up high, and then they're also attached to this plat, this cage, then they pull the cage down, and they fasten it, so the bungee cords are very stretched, and then people get in, and they sit down, and they fasten seat belts, and then when everybody's all secure, they loose the platform, and the bungee cords pull this thing up like a rocket. Speaker 1  22:01 Whoa, yeah. I wasn't about to do that. I was with someone who Michael Hingson  22:05 did, and he came off apparently as white as a sheet. He said, "I'm never gonna do that. Speaker 1  22:10 It was a one and done experience for him. It was Michael Hingson  22:16 for me. It was, "I'm not gonna do that, brother. And I had my guide dog, and somebody would have held the dog, but I wouldn't do that. I have other memories, which are more fun, I think, and probably for me more pleasurable. Speaker 1  22:31 Yeah, one of the things we did down on the South Island was some knife making, and it was really.. it was something I surprised my family with. They didn't know we were doing that day, and this guy was hilarious. I mean, something straight out of a documentary about New Zealand, as far as, like, locals, you would see he had a witty sense of humor, and he would, he would like, finish off the knives for us after we did the preliminary steps, just to make them look nice. Yeah, that was one of my favorite memories down there. Michael Hingson  23:00 Wow, yeah, I've, I've got a lot of memories, even though it was back in 2003 so 22 years, 22 and a half years, but I love the memories, and love being down there was a wonderful place, Speaker 1  23:13 awesome, so that was pretty cool. Well, so you, you came back, and, and you eventually ended up in, in Calgary, which is, which is great. So, what do you do now? Got a few hands in a few honey jars. I have a private practice for the counseling. I work for a retreat center company out of a place called Brad Creek, called Vita Wellness. I work for a nonprofit up in a place called Erdrie as a consultant. I work for a clinic remotely that's in the city as an associate. Am I forgetting anything? I think that's the main ones right now. Also, work doing like couples therapy for a relationship-based app. Yeah, so that's a lot of people that are in the States, there. So, it's yeah, few things to keep me busy. Speaker 3  24:13 If you enjoy Unstoppable Mindset and would like to help us continue bringing these conversations to you each week, we've created a way for you to support the show. Your contribution helps us cover production costs and continue sharing stories, insights, and ideas that inspire people to live with purpose and possibility. If supporting the podcast feels right for you, you'll find the link in the show notes. Thank you for being part of the unstoppable mindset community, Michael Hingson  24:47 they do well. You also write Speaker 1  24:50 that as well. Yeah, Michael Hingson  24:52 you've written a couple of books, and I guess you've also done some screenwriting and all that, and love to hear more about all that. Tell. You bought your books. Speaker 1  25:01 Yeah, the first book that I published, self-published, and that was two years ago now. That was called, that is called The Martial Art of Recovery: Self Mastery Practices to Subdue Addiction and Achieve Mental Wellness. Say three times real fast. So, yeah, that book is all about the intersection of martial arts concepts with addiction and mental health treatment, so that has personal experiences, and my times in the martial arts, and also I just bring in like holistic health techniques, and also I get some interviews, some of them are a little bit shorter than others, but at least some some chunks from people that I know in different disciplines, different fields, like an old martial arts teacher, a medicine family medicine doctor here in the Calgary area, people like that. So that was that was about a 14 month writing experience before it was published. Michael Hingson  25:57 When was it published? Speaker 1  26:00 Back in March of 2023 Michael Hingson  26:05 Okay, not your first book. Speaker 1  26:07 Not that's my first book. Yes, Michael Hingson  26:09 yeah, Speaker 2  26:10 yeah. Michael Hingson  26:12 What do you, what do you think of being an author and the whole experience of writing? Speaker 1  26:19 There was not. there was a lack of faith, for sure. I had a really difficult time, even acknowledging, "Hey, this is something I could do. Had a lot of self-doubt, and so even the process I found pretty daunting, pretty, like pretty challenging, for sure. And I do enjoy the process. It's like a double helix, though. I, I enjoy it, yet it kind of puts the screws to me, as far as enjoyment, but also challenge, yet I do enjoy the experience and being able to get my voice out there, yet I listen to someone else talk about publishing, and the person said, you know what, when you publish it, now it's that person's turn to take it on and they can make it their own, Michael Hingson  27:04 yeah. Speaker 1  27:04 So I found that to be a really cool way to look at it. So yeah, and I enjoy it. It's been, it's been good, it's been fun. Michael Hingson  27:13 And then you wrote a second book, Speaker 1  27:15 I did. Yeah, that one's called Buried Alive: Four Ways to Free Yourself from the Dirt. It's a lot more personal, I think, because it is about a true story that happened to my dad, and something that was quite harrowing for him, which, yes, as the book title suggests, is what happened, and part of the book is about the interviews I did with the three men involved with this very scary incident back in February of 2000 so 25 years now, and talks about their different perspectives on what happened that day when they were digging for Native American artifacts, arrowheads, and I bring in some self-help concepts that apply to what happened that day, and also just for anyone that's looking to bring those into their own lives, Michael Hingson  28:03 what happened? Speaker 1  28:05 Yeah, so they were digging at what's called an overhang, which is like a cliff face that shuts out small little, I don't know if you would even call it a cave, but there was a place underneath the overhang that kind of came in anyway, when Native Americans would come to an area, they wouldn't ever bring dirt out, they would always bring dirt in, and so there was so much dirt that was piled up over the years that my dad and the people that were digging with him, I was there six months to the day before this incident happened, we would, we would have to dig, they would dig to get to their arrowheads that were quite far down underneath the dirt, Michael Hingson  28:46 yeah, Speaker 1  28:47 yeah, yeah, and so this unfortunate day, my dad was in a hole, probably I don't know, eight or nine feet, and a little dirt fell on him, and you know, he kind of joked with his friend Jason, who was further up this hall, and a few seconds later all that dirt just came in, just, just quickly, automatically. He was vanished without a trace, and then a big rock came down on that dirt. If it wasn't for that third person that decided to come that very morning, they did not come before. His name's Jerry. Then I'm sure that my dad would have died, Michael Hingson  29:25 because Speaker 1  29:25 there was no way that Jason, who also was stuck up to like his knee in dirt, could have got out in time to get the rock and then to unearth my dad. So, Michael Hingson  29:39 yeah, a fascinating book. Now, you, you self-published that one as well. Speaker 1  29:43 I did, didn't wait around, just went ahead, and yeah. Michael Hingson  29:49 Do you have other books in you? Speaker 1  29:51 I have one done. I needed to get it edited, and editorial reviews, and get my book cover designer over in Italy to do her magic. She did on the last two books, so yeah, I do have one in the, in the oven. Michael Hingson  30:05 Can you tell us a little about what it will be about, or what it's called, or anything? Speaker 1  30:08 Sure, the book right now is called I'm Listening, and it's all about my experiences, my pitfalls, my learnings as a therapist, and so it's a bit of a memoir of my professional work in the field, and some, some personal experiences. Michael Hingson  30:25 I think one of the most powerful things about books, especially when you're, when you're dealing with more nonfiction, because fiction books usually have stories with them, but a lot of nonfiction books don't really provide enough, I think, of a personal inroad to the individual who wrote the book. One of my big beliefs, one of my pet peeves, is I think textbooks are so boring, like physics. My master's degree is in physics, and I maintain that the big problem is that none of the physics professors who are writing all these books ever put anything in about their own personal experiences to really get people excited because of of their their stories and what they can teach through their stories. It's just all math and equations and and words, just about the physics, but never the other part. I think that textbooks would be better if they put some stories in them, Speaker 1  31:22 I think. So, too, I think people's eyes wouldn't come out of their sockets, and they wouldn't, you know, be comatose. You know, they can actually keep up, and they can be engaged and involved with the material. Yeah, Michael Hingson  31:35 I had a colleague when we were at UC Irvine. We were in the same physics class together, and he had this one book, and he noticed that there didn't seem to really be any typos or whatever in it, and he meticulously, through the whole quarter, went through that whole book, and I think he finally found one misspelled word, and he was so proud of both that there were there were no others other than the one, but that he found one misspelled word we do with our lives. Speaker 1  32:07 What people do sometimes for kicks. Well, I'm glad. I wonder where that word was. Like, did he go through the whole book, and it's like on the last page, or you know, where is that at? It was Michael Hingson  32:22 near the end, but it wasn't on the last page, but it was.. it was.. it took him a long time to find it. Speaker 1  32:29 I wanted to do that with my first book. I could have easily done a book about the intersection of martial arts themes with, you know, mental wellness, but I mean, why not? I mean, I had that experience for over four years in the martial arts. Why not do that? Michael Hingson  32:48 So, tell me about that. You've mentioned martial arts several times, so obviously you've had some involvement with martial arts. Speaker 1  32:54 I have. Yeah, so when I was a preteen, I got a black belt in what's called a Water Rule Karate, so it's like W A D O R Y U, and when I was a teenager, like 16 to 18, I was doing what's called American Campo, and that did have a little bit of Jiu Jitsu thrown into the mix, Michael Hingson  33:16 so what prompted the interest in doing that Speaker 1  33:20 first was my dad, you know, part of my family was interested, so the guy, why not? And I don't know at that time whether I was experiencing bullying. Unfortunately, I experienced bullying like going to church before church started, which was unfortunate, say. So I mean, I think it was just a really good experience for me, looking back for balance and discipline in that way, and getting to meet people in the community. I can't, I can't initially remember what prompted that. My dad was interested, my brother was too, so was I. And then when I was 16, I was like, let's pick it up, let's do something different, let's try something new, and so we were able to go to this really small outfit, which was called the Snake Pit at the time, very different from the more like larger dojo in the community from my early years. Michael Hingson  34:14 What has being involved with the martial arts done to help you or to you or for you in dealing with mental wellness and the whole issue of what you do today. How is martial arts affecting all of that? Speaker 1  34:35 Yeah, it's a really good question. Martial arts showed me the importance of balance when we're doing sparring, when we're doing more, so when we're doing training on techniques, I can't be too far away when I'm sparring someone, because then it's not natural, it's not organic, nor, but I can be so close that I might hit them, so there needs to be some type of balance and self control, and that's. Something else, as well as being out of some self control. Yeah, Michael Hingson  35:05 well, martial arts is, I understand, it seems to me, as much about your mental being as learning physical techniques, because there is a whole lot that really comes down to how you approach it mentally. Am I correct? Speaker 1  35:24 Yeah, there's a big piece when it comes to stamina. When I was doing sparring, I actually had to find a place between being so passive, but also not being super aggressive. Like, how do I get that mental, emotional stamina to do this powering, you know, in a way that was quite balanced. Yes, but there is a lot when it comes to being in touch with my body, being in touch with where my mind is, with focus, with being not beating myself up, not really being perfect, or trying to achieve perfection. Yet, there's a certain vulnerability that comes with that in the mind, and also when it comes to the body, Michael Hingson  36:06 how so Speaker 1  36:10 well, there's vulnerability just simply with doing different techniques, because if you don't, if you don't like being touched, then it's going to be really difficult, because there's often a lot of touch happening, and and when it comes to the mind, it's there's vulnerability with putting myself out there and being seen by others, because we're often watching one another with training, and so there is this piece around vulnerability around, hey, you know what, whatever they think, okay, they can think I'm still working on this technique, Michael Hingson  36:40 mm and it, and it does, as you grow mentally with, with martial arts, I'm sure that it also helps in terms of your resilience. Speaker 1  36:55 Resilience plays a key factor, indeed, because you know, when it comes to even with sparring, you know, getting hit, I can't just kind of, oh, I got hit and I want to go back and I want to go in the corner. Well, no, I've got to keep going. Yeah, gotta keep moving, gotta keep walking and deflecting, and you know, going with the punches. And I, there was one experience with a young man, at least two years younger than me, he was a silver glove boxer, like a champion silver glove, and there had to be some resilience for me there, because I was getting clobbered, I was getting, I was getting hit over and over, because he was using a boxing type of, you know, boxing moves I wasn't used to defending against, and he was quick, and there comes a certain level of humility when it comes to being in the martial arts as well, because there's going to be experiences like that. Michael Hingson  37:49 Well, did you eventually get to the point where you could defend yourself against him? Speaker 1  37:55 He wasn't there for too long. Yeah, the more yet, the more that I was able to work with him, the more I was able to, you know, understand a little bit more where he was coming from with the moves, Michael Hingson  38:05 right. Well, in your life and all the things that you've done, have you experienced grief in any way? And kind of, what was that? Speaker 1  38:14 Yeah, there was a moment, there wasn't an issue when it came to a disenfranchised loss. My wife had a silent miscarriage, and so that was pretty brutal. How that turned out for her, and vicariously for me, and seeing her go through that really difficult, emotionally painful situation was hard. And so I mean, I've sure I've lost all but one grandparent at this point, and I did lose some child, like one childhood friend, when I was 16 to a car accident that was pretty brutal. Yet this loss was, yeah, was really difficult, because it's something that a lot of people don't understand, they don't want to talk about, they don't know what to say, or it's really difficult just to listen, and that was hard. Michael Hingson  39:09 Yeah, but at the same time, as you well know, from all that you've experienced, God doesn't give us things that we can't handle, and we have to learn to move forward Speaker 1  39:22 with resilience, with God's help. Michael Hingson  39:24 Yeah, Speaker 1  39:24 yeah, with prayer, perseverance. Yeah, Michael Hingson  39:27 I lost my father, actually, on November 1 of 1984 and my mother in May of 1987 and then my brother actually developed breast cancer in 2011 and they, they dealt with it, and he went into remission, but it came back, and he didn't take care of himself very well, as I understand it, because he lived in Florida, and we were in California, but anyway, it came back, and it metastasized, and so we lost him in 2015 so at the same time. Yeah, there were relatives on my wife's side that we lost a couple very unexpectedly, and yeah, you do learn to deal with grief, but you learn that you got to go forward, and so when Karen passed in 2022 at least it wasn't totally all of a sudden, so I had some time to prepare, but you know, I still miss her, and I wouldn't want it any other way. Speaker 1  40:23 Yeah, for sure. I, and I mean, losing your parents around two and a half or so years apart, and with your brother, and then with your wife, that's a lot. That's a lot. Yet I hear that even though there was some preparation time for you, it can still be, it can still be difficult, it can still hit the nail, you know. I was doing some grief work, a grief course, and they showed us this poem called Whose Whose Grief Is Worse, basically. And there were these two experiences of someone that lost someone suddenly and someone that knew, and at the end of the poem. Basically, it's both are painful. There is no worse grief. Michael Hingson  41:05 There's no, there's no wrong or right answer to all of that. It's, it's different, but we all can learn to deal with it. I know when the events of September 11 happened, for me, ironically, the greatest blessing I had was that the media got my story and we started getting a lot of requests for interviews and my wife and I decided we would accept them and I got asked so many questions by so many different reporters, some dumb questions were absolutely stupid, idiotic questions, but some that were very insightful, and so I probably was able to move on from that day much more because of all of the questions and getting used to dealing with those questions than anything else that could have come along. It Speaker 1  41:58 was a choice, and you probably appreciated those reporters that took the time to ask those carefully planned questions. Michael Hingson  42:06 I've had some people, no matter how many times the story gets repeated, who still say, "What were you doing in the World Trade Center, anyway? And I'm sitting there going, "Have you read Thunderdog? Have you read any of the stories in the press? What do you mean, what was I doing in the World Trade Center? Speaker 1  42:23 It's not like, you know, it's out there, you know, it's been published, you can read it. Yeah, Michael Hingson  42:30 I wasn't a spy for the terrorists, I can tell you that. Speaker 1  42:36 I wouldn't, I wouldn't have thought that for a second, Michael Hingson  42:41 but but, but you know, things happen, and you never know where you're going to be, you never know what might come up, and it's just one of those things that we, we all really need to deal with in one way or another, and that's just what's so important. Speaker 1  42:56 Absolutely, you know, one of the quotes I heard from my training was, and I take it with me, and I, I definitely relate to it personally. Is joy shared is joy doubled, and grief shared is grief halved, and the stuff we're doing, even today, and even those listening that might have been through grief, is as long as we're able to talk about it, and just talk about something that does not make any sense whatsoever to us, that's part of the healing process. Michael Hingson  43:23 Yeah, it's important to talk about it. It's important to share, and I understand you want to be careful. You don't want to just talk necessarily about it with anyone, but you do need to find people that you can share with and that you can talk to about Speaker 1  43:39 it. Totally, yeah, the grocery store clerk, you know, that I'm getting my bread and butter from, maybe they're not ready for that, that particular topic, Michael Hingson  43:48 yeah, Speaker 1  43:48 yeah, Michael Hingson  43:50 and and the thing that we all need to do is to really, I think, do a lot more to listen to our inner voice, it'll tell us what we need to do if we listen, Speaker 1  43:58 yes, I believe that for sure, I've seen, I've seen that. Yeah, Michael Hingson  44:03 so you've dealt with all the, this, the psychological work that you do. You dealt with addiction, and so on. How does martial arts play into that? What have you learned from martial arts that helps you in dealing with recovery from addiction? Speaker 1  44:16 Oh, well, where to start. I think that one piece to really focus on is this concept of self love, and I don't mean self love like I'm better than other people out there, but just being okay with where I'm at for myself, but still pushing myself to learn new things, so some acceptance about where I'm at when it comes to martial arts, that has to be there. I might not be doing the technique perfectly, and I, there was times where I could really easily beat myself up mentally, like, "Oh, why can't I get this? Yet it's just trying to take a step back and see that I'm worthy enough to make the. Approach to make these changes when it comes to addiction. I'm worthy enough to seek out help. These feelings I have that they're okay to feel, and I don't have to beat myself up for this. Michael Hingson  45:11 Yeah, because addiction is is a disease, and I think anyone who condemns somebody just because, for example, they use drugs, and, well, they shouldn't do that. They're dumb for doing it. They really miss assess what's going on. Speaker 1  45:28 People that have that mindset that it's more of a mere choice, they don't understand that if you put, you know, a shot of alcohol in front of someone and you tell them not to drink it, and you put a gun on them, they're going to be wondering, maybe he'll slip his hand off the trigger, you know, that kind of thinking, that's that's the disease aspect. And I recommend anybody that wants to know more about addiction being a disease, check out Kevin McCauley's documentary, Pleasure Unwoven. It's a really good documentary that shows the different aspects of the disease. Yeah, Michael Hingson  46:08 I have never taken drugs in that way, and don't want to, but again, that's my choice, and I've learned enough from other people that I know that if, if I'm having a problem, taking drugs isn't going to help me solve the problem, and it isn't going to even really help me hide from it, but I guess that's just my makeup that I know that I have to face whatever comes along head on. Speaker 1  46:33 Yes, the resilience piece, Michael Hingson  46:36 the resilience piece, and I've wanted to do that. Speaker 1  46:39 Awesome, I can see with everything you've been through, Michael, you've definitely lent in, you've leaned in, you've pushed forward. Michael Hingson  46:47 Well, I think that part of the issue is as a, as a blind person who's faced a lot of challenges and seen things, what I choose to do whenever anything happens to me is I want to learn from it, so I don't want to ignore it, even if it's something that's totally not related to me in any way. I want to learn from it, if I'm involved, because I think that's the only way I'm going to be able to make sure that I deal with anything like that, any kind of surprise. The next time I talk about a lot when I am talking to people about blindness, about surprises, and I talk about the fact that I could be crossing a street, I could get to the corner and listen to the traffic, and when I hear the traffic going the way I want to go, then I'll cross the street. So I start crossing a street, and all of a sudden I hear a car from behind me, and it's not going the way I want to go, suddenly it's, it's turning, or there's somebody that is is across the street from me, not the way I'm going, and I start to cross the street when it's supposed to be my turn, and they decide they're going to go, and so I am, I've learned to constantly be alert, but at the same time, what I have to do is figure out very quickly, do I want to go forward or do I want to go backwards to have the best chance of getting away from this, Speaker 1  48:11 which way do I move in my direction with my spatial awareness with your spatial awareness, and that, and that brings me to another, I think, actually, another piece with martial arts and how it intersects is treating the addiction like an opponent that may be sauntering around that corner at any moment in time, and being able to see that I need to be on the alert, I need to know more than one direction, as you mentioned a moment ago, more than one direction that I could go, rather than just the free, the ability to have choice. Yeah, Michael Hingson  48:51 can addiction truly be cured? Not the reason I asked the question is I know so often I hear when I hear people talking about alcoholism, you can't really cure alcoholism, and maybe that's true. I don't know, Speaker 1  49:10 you know, it depends on how you ask, from a medical standpoint, from a disease standpoint, since we see it as a chronic progressive primary condition, which means nothing necessarily causes it every time. The answer would be no, because of its progression. However, can it can addiction, whether it's alcoholism, whatever, be stunted as far as its progression? Absolutely. Can be, can people live fulfilling lives? Absolutely. Can there be reversal of certain symptoms and signs. Yes, however, just I think that to say, you know, one day someone's gonna wake up and they no longer have cravings or the warning signs or the the neurobiology. Logical strings, it's tough to say that's a no. Michael Hingson  50:04 Yeah, thanks. That's the makeup of the individual that brings that about. I, I have.. I take an occasional drink. In fact, Karen and I used to have a drink on Friday night, one drink, and I kind of honor her by having a bourbon and seven every Friday night when I make, when I cook dinner, but one, because I've never been a great fan of the taste of alcohol, but I understand there are a lot of people who really like the taste of it, and that has led them into pretty dark places, which is unfortunate. Speaker 1  50:36 Yeah, still Michael Hingson  50:37 happens. Speaker 1  50:38 It does still happen, for sure. And I appreciate you liking bourbon. We make a bourbon walnut ice cream, and I don't ever drink the bourbon by itself. It's been in the cupboard for months now. And anyway, Michael Hingson  50:55 well, my bourbon and seven is a whole lot more seven up than bourbon. Speaker 1  50:59 Totally right, and good for you for having that ritual, you know, for you and for Michael Hingson  51:06 her. That's kind of neat to be able to do that, but I've just never felt that I need to, and I'm, and I'm glad. So it's continuing to share that. Well, you do a lot of couples therapy. How does all that go, and what kind of challenges does that make for you and for them? Speaker 1  51:29 Well, I'll give you this short story. We were eating at Denny's with this man, and just a friend of a friend, and he said to us, he asked me about my work, and I told him, yeah, I'm working with, you know, a lot of addiction, and with couples, he's like, I heard from another counselor, Eric, that if you really want to make it hard on yourself, you work in addiction, and you work with couples that always make it have a challenge, and, like, yeah, true. And so, when it comes to working with couples, it is challenging. There's something about having two people to work with, there's so many dynamics at play, different than perhaps being with just one person, you know, coming from two different histories, biographically different life upbringings, family upbringing, personalities. It can be really challenging. I do appreciate challenge. I've learned so much. I learned from each couple that I work with, and it's a whole different beast. Michael Hingson  52:29 Yeah, and, and it is. I like what you said, though. You learn from it, and that's probably the most important thing that any of us can do with anything in any endeavor that we undertake is that we learn from it. Speaker 1  52:44 If I can't learn from something, what am I, what am I doing there? And if I'm not learning from something, how can that benefit other people that I'm trying to help support? So, yeah, I tried to get the couple to start to be, you know, them versus the concern, rather than you versus me. That's a big goal of couples therapy. Michael Hingson  53:08 That's an interesting way to put it. That makes a lot of sense. I've never thought of it that way, but it's them. It does have to be them, but them versus the concern. That, that's interesting. Speaker 1  53:18 Yeah, yeah. Then they start, they start looking at how can we collaborate rather than trying to annihilate each other. Michael Hingson  53:26 Yeah, Speaker 1  53:27 metaphorically speaking, Michael Hingson  53:31 so you've talked about the work that you did when you were in Mississippi, when you worked in small towns, and so on, and you worked in probably some fairly substantive places as well. What do you find that's different about outpatient versus inpatient work, and in terms of what you do and how you approach it? Speaker 1  53:52 Well, I'll just say that doing inpatient work is kind of like raising kids, so not.. I mean, I don't have any experience, because I don't, I don't have kids, I got nieces and nephews yet. I know that feeling well. Yeah, there's just something about being around someone more than just like that hour, hour and a half, seeing them like eight or nine hours a day, you get to know them pretty well, as opposed to, you know, once an hour every one or two, three weeks, that in that comes some benefits with the inpatient work. Yet also it can be really difficult when it comes to boundaries. They feel like you can do things that maybe you're not able to do professionally with them, maybe like as far as like self-disclosure wise or things like that, and there's just there's just a thing around boundaries, and even with the inpatient work, you know, I'll have one client come and say, 'Hey, this other counselor said I could do this, and I would be like, 'Okay, and then I found out later the counselor didn't say that at all, so there's that type. The drama got to deal with, with it, with the inpatient work, Michael Hingson  55:04 but you don't find that as much without patient, because you tend to be able to get closer to the individual, and that probably also develops a higher trust level. Speaker 1  55:14 There is a higher trust level if you mean, like, doing outpatient work, or outpatient, but we have the outpatient, for sure, because I am solely with them, and they know that time is of the essence, whether it's weekly or bi-weekly, whatever, and I'm being able to focus on them, for sure, yeah, Michael Hingson  55:35 and it's a lot harder to do that when it's an impatient kind of situation Speaker 1  55:40 in my two experiences, both up in Calgary and also Mississippi, with inpatient, there's so many other things in the inner workings of doing inpatient going on that sure I can still add that time with somebody, yet I'm also thinking about, you know, the next class and next group offering other logistical duties, it's a little bit easier to do that one on one. Yeah, indeed, indeed. Michael Hingson  56:10 Do you think that you can develop? I assume the answer is yes, but I'll ask, do you think that it's possible to develop the same level of trust in doing inpatient work, or it may be harder, but can you do it? Speaker 1  56:28 That can happen on a case by case basis, depending on my relationship with someone. Yes, I can get there, and you know, just.. and sometimes, paradoxically, it can happen even quicker than outpatient, depending on the situation, because I am with them. There is a positive with that. Yes, Michael Hingson  56:48 it's.. it's a matter of working to build it, you know. And, unfortunately, human beings, especially nowadays, are so mistrustful of so many things, we've learned not to trust, and so in my latest book, Live Like a Guide Dog, I talk about that a lot, because while I think dogs love unconditionally, they don't trust unconditionally, but they're open to trust, they want to develop trusting relationships, and we just assume everyone has their own hidden agendas, and it's so hard to develop trusting relationships, Speaker 1  57:24 very hard, very difficult. It takes time and effort and patience, tolerance for myself, the other person, and that makes sense with dogs, because I mean, enough's, you know, when a dog's been abused, they don't want to trust right away, no, for sure. Michael Hingson  57:38 Well, but even even dogs that aren't abused, like I believe it takes for me, and I think if you really analyze it, for most people with a guide dog, I think it takes a good year to develop such a working relationship that you develop such a trust that essentially you each know what the other is thinking and you really know how to work it. It's not that they're not mistrustful, but they're open. They're open to trust, but you've got to, you've got to gain their trust, and that's my job as the team leader. And I'm supposed to be the team leader, but it also means that I have to agree, well, earn or gain their trust. The neat thing, and what makes it possible to do that, assuming that you approach it the right way and don't assume a dog is just a dumb animal, which they're not, is that in fact working with a dog, you know that they're more likely to be open to trust, and that makes it a little bit easier than our prejudice that says everybody's got a hidden agenda that we got to focus on, Speaker 1  58:47 yeah. And appreciate you sharing that, and it shows just the amount of work that comes into play with trust. Michael Hingson  58:54 Yeah, it's it's a challenge, but it is doable. Well, so what's next for you? Speaker 1  59:01 Yeah, just doing some work after this with the work that I do, and yeah, it's starting to get that book into the place of having editorial reviews and starting to get that edited professionally. Michael Hingson  59:14 Have either of your books been converted to audio? Speaker 1  59:17 The second one has. Yes. Michael Hingson  59:22 Is it? Where is it available? Audible, or how is it available? Speaker 1  59:25 It's my own special design. It's actually got a, it's got a Texan man, a doing it. He's got a nice voice, pretty soothing. Yet it's through what's called the Hero app, H I R O. And I can send you the link if you're interested. For that, Michael Hingson  59:40 love to, yeah, Speaker 1  59:42 yeah. Michael Hingson  59:44 Well, this has been enjoyable, certainly by any standard. If people want to reach out to you, maybe use your services or talk with you. How do they do that? Speaker 1  59:53 They can find me, Michael, through Recovery Arts counseling.com and that's Counseling with 2l's since I'm up here in Canada. You can find me through Instagram at Eric Fisher Writer or Recovery Arts Counseling. You can find me Facebook the same way on LinkedIn, just type in my name. You can look for, like, Calgary, like counselor recovery counseling. What do else? That's right, everybody learned something new today, if they did not, if they didn't already. So, those are a few Michael Hingson  1:00:25 ways. Well, that's great. Well, I really appreciate you taking the time to be here, and I value greatly your insights. I've learned things, and I always enjoy doing that. And I hope all of you out there listening have as well. Love to get your thoughts, so I'd love to hear from you. Feel free to email me at Michael M I C H A E L H I at Accessi B A C C E S S I B e.com Wherever you're listening or watching, or both, this podcast, please give us a five star review. But even more important than a review, a rating, five star rating, give us a review. We really value reviews and people who might be interested in listening to our podcasts, are going to read those reviews. I can tell you for sure that people love to know what others think. So, we value your reviews a great deal. And if any of you, including you, Eric, know of anyone else who ought to be a guest on Unstoppable Mindset, we'd love an introduction, because we're always looking for people who want to come on and tell their stories, so I hope that that we'll find ways to do that, and definitely value you being here, Eric, and doing all this, and I want to thank you again for being here. This has been a lot of fun. Speaker 1  1:01:37 Thank you, Michael. Happy to be on you. thank Michael Hingson  1:01:43 you for being here with me on Unstoppable Mindset. I hope today's conversation left you with a fresh perspective, a new insight, or at least something worth thinking about. If you're ready to go deeper into the ideas that shape how we see ourselves and others. I have a free gift for you. Head over to Michael hingson.com and download my free ebook, Blinded by Fear. It explores the invisible beliefs that hold us back and shows you how to reframe them, so you can move forward with clarity and confidence. Be sure to subscribe to our podcast, leave a review, and share this show with someone who can use a reminder that growth starts with mindset. When people think differently, we all move forward together. Thanks again for listening. Keep learning, keep questioning, and keep choosing to live with an unstoppable min

What if the pain you've been trying to escape is actually the fuel you've been looking for? Recording artist Ben Barbic walked away from alcohol, nicotine, and blood pressure medications at 28 — and built a 15-year operating system for resilience.In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Ben Barbic — chart-climbing reggae and hip-hop recording artist, San Jose-based studio owner of Where Dreams Sail Studios, and author of the new memoir Rise and Climb: Finding Purpose Through Pain (Skyhorse Publishing / Simon & Schuster, October 15). They talk about the night his childhood home burned down, the 1989 Loma Prieta earthquake that destroyed his family's second house, the teddy bear from his young son that triggered his sobriety pivot, the redwood-tree metaphor on the book cover, kirtan and chakra meditation as his entry point to a calmer mind, and how very small daily choices — a single five-minute habit — compound into a completely different life.CHAPTERS:00:00 — Introduction01:08 — Meet Ben Barbic: Recording Artist, Author, and Self-Builder02:00 — Childhood Trauma: When the House Burned Down03:00 — The 1989 Loma Prieta Earthquake and the Power of Rebuilding04:01 — Why Music Became His First Anchor as a Child05:02 — The 28th Birthday Pivot: Walking Away from Alcohol and Nicotine06:02 — The Subtraction-Then-Addition Method for Habit Change07:03 — Quitting Blood Pressure Medications and Treating the Root Cause09:04 — The Teddy Bear Moment: How His Son Triggered the Pivot12:04 — Why Tiny Five-Minute Habits Beat Big Resolutions14:05 — The First Three Habits He Added After Sobriety17:07 — Kirtan and Chakra Meditation: A Beginner's Path19:08 — Music, Memory, and the Brain's Storytelling Pathways24:09 — Writing a Memoir: The Hardest Part Is Vulnerability27:10 — Three Lessons for Self-Builders and High Performers30:11 — The Redwood Tree Metaphor on the Book Cover31:11 — Victim Mindset vs Agency: How to Reframe Adversity32:11 — Redefining Success: From Catching Up to Contributing36:12 — The Empty-Nest Pivot and the Next 5 Years38:13 — Final Thoughts: Pursue What Gives You PurposeKEY TAKEAWAYS:Subtract before you add — remove the drainers first, then layer in new habits.Hypertension is rarely solved by stacking more meds — change the upstream inputs and the numbers follow.The pivot moment usually has a single concrete trigger.Five minutes is enough — compounding does the rest.Kirtan plus chakra meditation is a friendly entry point for musicians.Redwood trees regrow tall around old burn scars.Define success by what you can contribute, not by who you can catch up to.LINKS & SOURCES:Rise and Climb: Finding Purpose Through Pain by Ben BarbicBen's music catalog1989 Loma Prieta earthquake background

Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast Episode Summary This week on the Dopey Replay, Dave reflects on the bittersweet anniversary of Todd Curry's fentanyl overdose death, celebrates the Knicks' first NBA Championship in 53 years, and remembers beloved Dopey contributor DJ Don Jr. Rentz, who was tragically murdered last summer. Then the replay rolls back to one of the most legendary episodes in Dopey history. DJ tells the unbelievable story of becoming addicted to prescription opioids as a teenager, forging prescriptions, stealing 1,000 Vicodin from a pharmacy where he worked, and getting caught on his 18th birthday. Along the way, Dave shares his classic 9/11 methadone clinic story, Chris talks crack and recovery, and the guys dive deep into addiction, recovery, friendship, and the madness that made early Dopey so unforgettable. A true Dopey classic featuring Chris, Dave, and the unforgettable DJ Dopey Don Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#194 - Ed Kressy - Addiction, Recovery, and Why Significance Is What We're All Chasing ⛓️

Dopey Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast This week on Dopey! Dave battles Long Island summer heat, conquers a dead rat under his porch, rescues Susan's escaped corn snake Noodle, and prepares for the upcoming Dopey Short Film Festival. Along the way he shares a wild voicemail involving fake liquid LSD, sweaty molly, and a hard-earned lesson in not ripping people off. Did we read this cat shit one before????? Dave reads listener comments from the beloved Kelly P episode before welcoming recovery legend Brandon Novak back to Dopey. Novak celebrates 11 years sober and dives deep into his journey from heroin addiction and Viva La Bam chaos to running treatment centers and helping others recover. The conversation gets even better when Novak calls his Dreamseller co-author Joe Frantz, who tells unbelievable stories about Novak stealing his own books from a bookstore signing to buy drugs, disappearing with advances, losing his phone, and the reality of filming during the darkest years of addiction. Together they reflect on Bam Margera, recovery, friendship, forgiveness, and the long road from self-destruction to redemption. Plus: Grateful Dead stories, funeral plots, methadone and Xanax, treatment philosophy, Joe Biden sightings, and why this might be the greatest Brandon Novak appearance in Dopey history. AND MORE!!!!!! on a super fun new installment of that good old dopey show! https://buytickets.at/thedopeyfoundation/2216905 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's guest is someone whose story and message deeply touched me. As a volunteer clergy member at our local jail, I have the privilege of working one-on-one with inmates to help them discover hope, healing, and the belief that no matter what mistakes they've made, their past does not have to define their future.Recently, I attended a district conference with other volunteers and several former inmates who have completely turned their lives around. It was there that I had the privilege of hearing Tony Taylor speak and sing. His story was powerful, honest, heartbreaking, and inspiring—and I immediately thought, “More people need to hear Tony's story.”Tony shares his journey of growing up feeling like he didn't belong. Born to a Black father and Native American mother, he struggled deeply with identity, racism, bullying, and trauma from a very young age. His childhood was filled with instability, abuse, addiction, violence, abandonment, and unimaginable pain. He experienced sexual abuse as a child, exposure to drugs and domestic violence, and by his teenage years he was already battling alcoholism, drug addiction, and destructive coping mechanisms.In this episode, we talk openly about trauma, Adverse Childhood Experiences (ACEs), generational pain, and how unresolved wounds can shape behavior. Tony explains that while trauma does not excuse harmful actions, understanding the roots of pain can help us better understand ourselves and begin the healing process.Despite the chaos surrounding him, Tony graduated from high school, attended college, played football, and started a family. But the trauma he carried inside eventually caught up with him. In a tragic situation, Tony took another person's life and was sentenced to prison.What happened next is what makes Tony's story so remarkable.While in court, the victim's family challenged Tony to do something good with his life. Those words changed him. Instead of surrendering to hopelessness, Tony committed himself to growth, accountability, education, and personal transformation. During his 29 years in prison, he immersed himself in self-improvement programs, life skills classes, and college education. He eventually went from student to teacher, helping mentor and teach fellow inmates. He earned his bachelor's degree and is close to completing his master's degree.We also discuss the important distinction between guilt and shame, inspired by the work of Brené Brown. Guilt says, “I did something bad,” while shame says, “I am bad.” Shame leads to hopelessness, but healthy guilt can motivate change, growth, and accountability.Tony shares how difficult it is to pursue healing and self-improvement in prison, where negativity often dominates the environment. Yet he also shares how faith transformed his life. He credits God and the healing power of Jesus Christ with changing his heart, giving him hope, and teaching him humility, accountability, forgiveness, resilience, and love.Tony openly acknowledges the pain he caused and the years he spent in prison. But instead of wasting that time, he chose to become a better man. Today, he and his son are building a new future together through a fantasy sports business venture with the goal of creating positive impact and giving back to charitable causes like St. Jude Children's Research Hospital.One of Tony's favorite scriptures is Ephesians 3:20:“Now to Him who is able to do immeasurably more than all we can ask or imagine according to His power at work within us.”In closing, I shared a story from former prison warden Clinton Duffy. When one critic told him, “Leopards don't change their spots,” Duffy replied:“I don't work with leopards. I work with men, and men change every day.”This episode is a powerful reminder that no one is beyond hope, healing, redemption, or transformation.In This EpisodeHow childhood trauma and ACEs impact behaviorThe connection between pain, addiction, and destructive choicesGenerational trauma and breaking unhealthy cyclesThe difference between guilt and shameFaith, accountability, and personal transformationFinding purpose and healing after devastating mistakesEducation, mentorship, and growth in prisonWhy people are capable of real change and redemptionBuilding a meaningful future after prisonListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

This week's episode of Punk Rock Sober is brought to you by Betterhelp. Sign up and get 10% off at https://www.betterhelp... - Life is a journey, don't go through it alone. We're also brought to you by OneSkin. Get 15% off OneSkin with the code Punk Rock at https://www.oneskin.co #oneskinpod Are peptides the future of recovery, longevity, and health optimization? In this episode of Punk Rock Sober, Tyler Ramsey sits down with Nurse Mel Mansell, functional medicine expert, registered nurse, and co-host of the What Do You Want?! podcast. Together they dive deep into the exploding world of peptides, GLP-1 medications, Ozempic, semaglutide, NAD therapy, testosterone replacement, anti-aging treatments, addiction recovery, and the science behind longevity. Nurse Mel shares real-world stories from patients who have used GLP-1 medications to overcome alcohol addiction, lose significant weight, and improve their health. She also explains the risks of black-market peptides, discusses the hype surrounding "wonder drugs," and reveals why foundational habits like sleep, exercise, nutrition, and stress management still matter most. If you're curious about Ozempic, peptides, recovery, biohacking, longevity, or the future of health optimization, this conversation is packed with practical insights and surprising truths. #PunkRockSober #Ozempic #Peptides #GLP1 #RecoveryPodcast #AddictionRecovery #Longevity #Biohacking #NAD #Semaglutide

FILM FESTIVAL TICKETS: https://buytickets.at/thedopeyfoundation/2216905 DOPEY PATREON: www.patreon.com/dopeypodcast Kevin's Substack: https://kevinjackmcenroe.substack.com/ This week on Dopey Wednesday,!Dave is joined once again by Kevin McEnroe for a powerful, funny, and honest conversation about addiction, recovery, family, tennis, writing, prayer, ego, and the New York Knicks.   Dave opens the episode with listener emails about quitting cigarettes, accidental heroin use, childhood Valium, Dopey Zoom chaos, stickers, socks, and Knicks obsession. Then Kevin McEnroe joins the show to talk about his morning routine, sobriety, teaching tennis, being John McEnroe's son, and finding peace with his name and his life in recovery.   Kevin opens up about pills, heroin, pancreatitis, isolation, treatment, relapse, his mother Tatum O'Neal's addiction and stroke, and how service has changed their relationship. Dave shares his own stories about heroin, custody, Klonopin, the Amy Winehouse documentary, AA, and finally surrendering.   Plus: Hells Angels bars, Roxy 30s, fentanyl, Joakim Noah, 21 yogurts, meth recovery advice, and why sometimes you have to try every path until something sticks.   ALL THAT AND MORE! MORE! MORE!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 FULL EPISODE: www.patreon.com/dopeypodcast Heart Attack Doug returns for another Dopey Tuesday as he and Dave revisit the origins of their friendship, the rise and fall of Good Morning Dopey, and the eternal struggle of growing the Dopey YouTube channel. Plus: Knicks playoff agony, NBA conspiracy theories, June on Long Island, the upcoming Dopey Recovery Film Festival, and a powerful reading of the June 9th Just For Today meditation, "Old Dreams Needn't Die." Doug talks about selling weed to buy guitars, Dave reflects on addiction and recovery, and together they explore how sobriety can bring old dreams back to life. And of course: Patreon plugs, listener comments, birthday wishes, and a beautiful listener cover of "Good So Bad." PLUS MORE MORE MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My guest on today's episode is Achara Tarfa. She is a certified IFS practitioner, co-founder of the Global Trauma Institute, and director of the PATH program. We talk about finding IFS, what trauma coaching offers that therapy often doesn't, and why she and her co-founders built GTI to create the spaces they needed but couldn't find. Takeaways IFS gave Achara language for her own anger for the first time When the people you turn to for help fail you, the harm compounds. Achara experienced this firsthand and it shaped everything she built Trauma coaching isn't replacing therapy. It's reaching people the system has missed Healing isn't just individual. It's about dismantling the systems, cultural, institutional, hierarchical, that created the harm  PATH meetings use IFS to address addiction and its underlying trauma together AA teaches you how to survive; PATH teaches you how to live. If you're in protection mode, there's no room to feel. That's not a flaw, it's survival Catch my extended interview with Achara and our Audio Guides meditations over on Substack.  About Achara Achara Tarfa is a certified IFS practitioner, co-founder of the Global Trauma Institute, and director of the PATH program. Connect with her on Substack and Instagram. Episode Sponsor This episode is sponsored by Souliology. Souliology offers retreats and immersive learning experiences for IFS professionals, many led by IFS Senior Lead Trainers and eligible for continuing education credits. Their programs support deep professional and personal growth, offering space to step away from the demands of daily life so you can return to your practice more present and resourced for the clients you serve. Souliology: Where growth meets depth. Learn more at souliology.com About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

WHEN GOD IS REMOVED FROM RECOVERY. This episode critically examines the differences between the original 12 steps of Alcoholics Anonymous and the proactive 12 steps that exclude the concept of God. It explores the implications of removing spiritual dependence from recovery processes and emphasizes the importance of spiritual transformation for lasting recovery. Closing Song: One Day At a Time by Joe Walsh.Key Topics ·         Comparison of original and proactive 12 steps·         The importance of a higher power in recovery·         The difference between behavior change and spiritual transformation·         Dependence on God versus dependence on people·         The spiritual warfare behind recovery methods #recovery #alcoholic #twelvesteps #wedorecover #addiction  

Send a text for comments or topics ideas!

FILM FESTIVAL TICKETS: https://buytickets.at/thedopeyfoundation/2216905 PATREON: www.patreon.com/dopeypodcast This week on Dopey! We check in from deep inside Knicks playoff mania, tackles a listener email about dating in early recovery, and shares some hard-earned thoughts on relapse, relationships, and protecting your sobriety at all costs. Then we reconnect with fellow Mountainside alum Kelly P, who was in treatment alongside Dave and Chris back in 2011. What follows is a truly classic Dopey story: childhood trauma, smoking weed at 12, cocaine by 17, dealing pills, getting hooked on oxy and heroin, robbing her own supplier, catching a federal indictment, getting arrested by the DEA, doing time in federal prison, finding love behind bars, and eventually surviving years of heroin, fentanyl, crack, and total chaos. Kelly takes us through decades of addiction, crime, incarceration, heartbreak, motherhood, and redemption with brutal honesty and surprising humor. From federal prison relationships to fentanyl addiction and near-total self-destruction, Kelly's story is a powerful reminder that recovery is possible even after the darkest chapters. Now approaching three years sober, Kelly reflects on forgiveness, family, recovery, and the gratitude that comes from building a life she never thought she'd get to live. PLUS: Knicks obsession, 2C-B puke stories, listener mail, Patreon drama, Narcan, recovery resources, cocaine relapse talk, and plenty of classic Dopey nonsense on a brand new episode of the podcast on drugs, addiction, and dumb shit. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 6, April Long from SMART Recovery joins us to discuss the methods of recovery for people struggling with addiction. April discusses the barriers to people with addiction and their families seeking help, as well as how the main driver to addiction is pain, and their symptoms differ depending on the addiction. April emphasises the importance of having the struggling person feel supported and willing to heal in order to have effective treatment, and to help, April debunks some myths and concerns related to treatment. Interviewee: April Long (SMART Recovery) Date aired: 13/5/26

We are excited to have Joyce Fetrow, project director of the North Michigan Opioid Response Consortium, join us on today's episode of Rural Health Today. Opioid use continues to be prevalent in rural communities, especially those lacking the resources to address it with sustainable solutions. Joyce is here to share her perspective as a leader in the field of opioid response. We'll talk about effective programming, prevention methods, and of course, what it all has to do with rural health.  Follow Rural Health Today on social media! https://x.com/RuralHealthPod https://www.youtube.com/@ruralhealthtoday7665  Follow Hillsdale Hospital on social media! https://www.facebook.com/hillsdalehospital/ https://www.twitter.com/hillsdalehosp/ https://www.linkedin.com/company/hillsdale-community-health-center/ https://www.instagram.com/hillsdalehospital/  Follow our guest! https://www.linkedin.com/in/joyce-fetrow-cprm-cprm-m-chw-87473914b/ https://www.linkedin.com/company/michigan-center-for-rural-health/

Childhood trauma is deeply connected to mental health awareness, addiction recovery, and long-term healing—but most people never learn how it truly impacts their lives. In this episode, we explore grief and healing, turning pain into purpose, and the hidden role trauma plays in shaping behavior and health.I sit down with Michael J. Menard, author of Greater Than Gravity: How Childhood Trauma Is Pulling Down Humanity, to talk about his research linking childhood trauma to addiction, depression, and over 1,400 deaths each day in America.Michael shares his personal story of loss, including losing two brothers to heroin addiction, and how that led him to study trauma at a deeper level. He explains how early childhood stress affects brain development, influences coping behaviors, and often leads people toward unhealthy patterns in search of relief.We also discuss why society tends to treat symptoms instead of root causes, the challenges within foster care systems, and how awareness, compassion, and community support can change outcomes for future generations.This conversation is for anyone navigating trauma, mental health challenges, addiction recovery, or seeking to better understand the root causes behind human behavior.You will hear:• The connection between childhood trauma and addiction• How trauma impacts mental and physical health• Why healing starts at the root, not the symptom• The role of resilience in overcoming adversity• How to turn pain into purpose and help othersConnect with Michael J. Menard: https://www.michaeljmenard.com/

FIlm Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 PAtreon: www.patreon.com/dopeypodcast COULDNT RESIST AN EMERGENCY KNICKS EP! Here are AI notes: This emergency Dopey episode is Dave and Kevin McEnroe going full Knicks sicko mode on the day of Game 1 of the NBA Finals. They talk about Addicted to the Knicks, the idea of “KA,” Knicks fandom as church, childhood obsession, superstition, dads, recovery, and why caring about the Knicks feels weirdly connected to getting sober. Kevin talks about being hooked on the Knicks before drugs, his first brutal Knicks memory — leaving the Garden early and hearing Reggie Miller's eight points in nine seconds from a cab — and how addiction made him lose interest in everything, including basketball. Dave tells his legendary story of sneaking into Madison Square Garden during a Knicks/Bulls playoff game through a Calypso festival and a stoner kid in concessions. They hit Anthony Mason, John Starks, Patrick Ewing, Knicks Tape, David Lee, Nate Robinson, Brunson, KAT, Wemby, Mitchell Robinson, Tibbs, Mike Brown, and the insane feeling of New York City actually coming together around the Knicks.         Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we hear from Brad Hill. For most of his life, from the outside, it looked like he was coping, functioning, working, getting on with life. But underneath, he was carrying things he had never really dealt with: a father who wasn't there, childhood sexual abuse, feelings of inadequacy and a growing dependence on alcohol that became his longest relationship. In this honest and powerful conversation, Brad shares how decades of buried pain, self-criticism and addiction eventually caught up with him and why getting sober was only the beginning of the real work. We talk about:  growing up without the validation many boys need  becoming a "functioning" alcoholic and hiding it from the world  relapse, recovery and why change is rarely a straight line  the impact of childhood trauma on adult life  learning to stop seeing yourself as a victim  writing his book No One Is Normal and why telling the truth can be healing Most of all, this episode is a reminder that the struggles many men carry in silence are often far more common than we think. What you'll learn:Why unresolved childhood experiences can shape adult behaviour  How to identify the triggers behind self-destructive habits  Why relapse doesn't mean failure  The importance of self-reflection, journaling and honest conversations  How accepting that "no one is normal" can be the first step towards healing To find out more about Brad, his podcast and is book - both called No One is Normal - visit his website: bradhhill.com. 

FILM FEST TIX: https://buytickets.at/thedopeyfoundation/2216905 FULL EPISODE: www.patreon.com/dopeypodcast Long Summary Dave welcomes Heart Attack Doug back to Dopey Tuesday on his birthday, though he's not exactly feeling celebratory after waking up groggy from NyQuil and discovering that his daughter forgot it was his birthday. Doug immediately notices Dave's low energy, launching a conversation about birthday expectations and disappointments. The bulk of the opening centers around a heated debate about the season finale of Euphoria. Dave argues that the show abandoned its core characters and became an entirely different series, while Doug enthusiastically defends it and praises the acting. The two argue over Nate's storyline, Rue's fate, Ali's character arc, and whether the show has any future after its finale. The conversation shifts into prison talk when Montana's latest letter arrives from a Texas prison. Montana shares updates about college classes, Toastmasters, prison job training officers, losing his dog, and staying sober. This leads Doug to speculate about how Dave would survive prison, suggesting he'd either join a gang or become part of a strange collection of intellectuals, misfits, and recovery people. Dave insists he'd survive through entertainment value and his connection to recovery. Dave also reflects on a recent doctor's appointment and how grateful he is not to be regularly drug tested anymore. The conversation spirals into stories about fake urine, the Wizinator, and the absurd lengths addicts go to avoid failing drug tests. The guys read Patreon and Spotify comments, discuss the upcoming Dopey Short Film Festival, promote Patreon, and eventually prepare to reveal the results of the Dopey Sticker Contest. JOIN PATREON FOR THE CONTEST! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David & Sherie continue talking about the CSAT model of addiction recovery for the addict or offending partner, covering the last 4 tasks including: Task 5 — Rigorous honesty + therapeutic disclosure, task 6 — Restitution and relational repair, task 7 — Trauma/shame resolution + secure attachment, and task 8 — Maintenance and growth. Listen to learn more!

Dopey Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast Long Summary This week's Total Replay features Dopey Episode 30, originally recorded in the Lower East Side apartment when Chris and Dave were still figuring out what the show would become. Dave opens by explaining why Episode 29 won't be replayed. It was Ray Brown's first appearance on Dopey, but Ray has repeatedly requested that his early appearances remain offline. Dave pays tribute to Ray and plugs the upcoming Dopey Recovery Film Festival before reflecting on how strange it is to revisit these early episodes. The episode begins with Chris bringing his then-girlfriend Karen onto the show. Karen and Chris discuss meeting on Tinder, their awkward early dates, Chris almost ghosting her, and the bizarre process of figuring out whether they were actually boyfriend and girlfriend. Dave relentlessly interrogates both of them about their relationship while Karen patiently tolerates the nonsense. Karen reveals she had already listened to Dopey before Chris realized it and shares what it was like hearing some of Chris's wilder stories for the first time. The conversation includes a hilarious story about Karen drunkenly inviting Chris over, only for him to arrive and find her passed out on the toilet. The show then veers into classic early Dopey territory: recovery debates, methadone arguments, active addicts, prison stories, and discussions about whether people on maintenance medications should qualify at meetings. The centerpiece of the episode is Chris's legendary LSD story: After relapsing while working at a sober living house, Chris begins ordering drugs from the Silk Road. He buys heroin, cocaine, and some incredibly strong LSD. While attempting to maintain the appearance of sobriety, he takes acid during a screening of The Wolf of Wall Street with his girlfriend Tina. By the time they return home, Chris is tripping hard and realizes his girlfriend is going to notice. His solution? Convince her he's experiencing HPPD (Hallucinogen Persisting Perception Disorder) brought on by meditation. Chris leads a meditation session, then pretends he's suddenly having an LSD flashback. Initially Tina believes him. Eventually guilt gets the better of him and he confesses. Then he immediately tries to convince her he didn't actually take acid after all, causing her to question her own reality before finally admitting the truth again. The story ends with Tina kicking him out while Chris, deep into the trip, worries less about the relationship and more about whether she'll make him carry home a gigantic cast-iron piggy bank he had previously given her as a gift. The episode closes with a discussion about recovery, why addicts laugh at horrifying things they've done, and how the absurdity of addiction becomes funny only after enough distance and healing. A bonafide dopey classic! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

*** If you need to support a friend, loved one, or yourself...You can call, text, or chat with a 988 Lifeline counselor for help during difficult moments anytime, day or night. Just dial 988 it's free & confidential.***If you or someone you care about needs support, SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals & families facing mental and/or substance use disorders. 1-800-662-HELP (4357)In this conversation, Early Brunner of Recovery Demystified joins Pepe Bandit in responding to listener's questions about addiction & recovery. They discuss the importance of creating supportive resources for individuals struggling with substance use & emphasize the need for personalized recovery approaches. Expect to hear about the challenges of maintaining friendships during recovery, & the complexities of family dynamics when addiction is involved. Learn about the challenges of relapse, & the journey towards helping others in recovery. The conversation also delves into the critical issues of mental health, suicide, & the necessity of seeking help. Early & Pepe emphasize the need for open discussions about these topics to reduce stigma & promote healing.The song at the end is titled "Dent" and performed by Mr. Michael Motorcycle.Support the podcast & get bonus episodes & goodspatreon.com/BackontheGrindConnect with Recovery Demystified:recoverydemystified.com/instagram.com/recoverydemystified/Get Coffee for the Bandit in you (roasted by Pepe)StayFreeCoffee.comBack On The Grind Records - For DIY, Folk Punk, Rap & Merch:backonthegrindrecords.bandcamp.com/musicFollow the podcast on Instagraminstagram.com/backonthegrindpod/?hl=engramReach out...Send us questions, comments or topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:Share your favorite episode with a friend or two who might enjoy it.Leave a rating / review. This helps me get access to the guest you want to hear from & allows the show to reach & support more folks like you :)Stay Free,Pepe Bandit Hosted on Acast. See acast.com/privacy for more information.

On today’s “Closer Look with Rose Scott,” we speak to Jarred Howard, CEO of the National Juneteenth Museum. He discusses the work, history and intention being put into the museum, which is scheduled to open in late 2028. In addition to telling the story of Black American’s enslavement and emancipation, it will connect to modern efforts for liberation, and expand upon the work of Opal Lee, the grandmother of Juneteenth. We also join WABE’s Molly Samuel as she tours the Georgia State University lab where students and scientists are part of the international construction of a telescope that will search for signs of life in other galaxies. We start with revisiting our conversation with Dr. Joe Mathias, the director of outpatient addiction services at Emory Healthcare. He discusses the expansion of the Emory Addiction Center, which aims to strengthen prevention, early intervention and treatment services for adolescents with substance use disorders.See omnystudio.com/listener for privacy information.

Sean Willers was homeless as a teenager, served in Afghanistan, became an international DJ playing some of the biggest clubs in the world, and then woke up in a hospital bed with no memory of how he got there. That moment didn't just end a night out, it ended an entire identity. In this episode of School of Rock Bottom, we explore what happens when success and self-destruction start to overlap, and the point where you're forced to choose between continuing the cycle or rebuilding everything from scratch.Sean's life moves through homelessness, early alcohol use, military service, the fitness industry, and a high-flying DJ career that gradually became dominated by cocaine and alcohol. What begins as escapism turns into dependency, shaped further by a nightlife culture where excess is normalised and boundaries slowly disappear.He breaks down the pivotal night in 2021 when a set in Nottingham, intended to mark a reset, spiralled into blackout, hospitalisation, and police involvement. That moment became the final breaking point with the music industry and the start of sobriety.From there, the conversation moves beyond the headline of addiction and into the mechanics of recovery itself. Sean challenges the usefulness of labels, questions whether traditional frameworks like AA work for everyone, and argues that long-term change is built less on willpower and more on structure, identity, and discipline.They also explore the often overlooked reality of early recovery: the substitution of one compulsion for another, the role of dopamine-driven behaviours, and the slow process of building stability without relying on extremes for regulation.At its core, this is a conversation about control. Not just stopping drugs and alcohol, but learning how to build a life that no longer requires them.Sean is now a high-performance life and wellness coach, working with people who look like they've got it all together on the outside but know something isn't right underneath, helping them get in shape, quit drinking, and take back control. He has worked with over 500 clients across 15 countries.Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.ukand use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro 2:45 A rock bottom moment6:00 Homeless at 158:15 Why Sean isn't a victim11:00 The gym helps Sean as a teenager12:40 Joining the army to straighten out15:30 Was trauma the reason addictions increased?17:00 DJ'ing and drugs20:15 Why alcohol and cocaine had to go together 21:30 Why Cocaethylene is dangerous23:45 Addicted to the coke persona25:00 Coke leads to heavy porn use30:00 Cross addiction32:00 How Sean got clean and sober35:45 Many paths to the top of them mountain42:00 Willpower is for weak men!44:00 Does moderation work?46:30 Playing the tape forward!49:45 Why Sean isn't perfect or doing it one day at a time52:45 Remove yourself from your triggersFollow SeanInstagram - https://www.instagram.com/sean_willerscoachingFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment!YouTube - https://tinyurl.com/y3ez4ssuSpotify - https://tinyurl.com/3tjemyxxApple - https://tinyurl.com/y3n2chk3 #AddictionRecovery#SobrietyJourney#Sober

Let us know what you think!Security Halt's Med Group - https://zcform.com/QA5QsClick the link for a FREE consultation with My Med Team to see how we can help.   What happens when the uniform comes off, but the internal battle continues?In Episode 437 of the Security Halt! Podcast, Jordyn Jureczki shares her deeply personal journey from Navy veteran and law enforcement officer to advocate for veterans and first responders struggling with trauma, addiction, and mental health challenges.This conversation explores the realities many veterans face after service — unresolved trauma, emotional isolation, addiction, and identity loss — while highlighting the importance of faith, community, mentorship, and accountability in rebuilding purpose and healing. Jordyn opens up about sobriety, resilience, Native warrior traditions, and the lessons she's learned helping others navigate life after military service.  Why This MattersToo many veterans and first responders continue to suffer in silence from PTSD, addiction, depression, and identity loss. This episode highlights the importance of authentic conversations, strong support networks, and practical healing strategies that can help save lives.Listen now. Follow the show. Share this with the veteran or entrepreneur who needs to hear it. Chapters:00:00 Introduction to Frontline Healing and Personal Stories 05:56 Finding Community and Healing at Warriors Heart 11:29 Transitioning to Leadership and Purpose 18:53 Overcoming Alcohol and Embracing Sobriety 21:05 Navigating Fundraising and Community Support 26:01 Embracing Failure and Growth 26:52 Support for First Responders 27:56 Challenges in Nonprofit Work 29:12 Changing Perspectives in Law Enforcement 30:19 Understanding Trauma Beyond Combat 32:44 The Importance of Treatment Centers 35:12 Breaking the Stigma of Mental Health 36:49 Sharing Experiences for Healing 39:11 Championing Law Enforcement 40:54 Building a Supportive Community 42:51 The Reality of Nonprofit Work 45:21 Reflections on Personal Growth 46:35 Overview of Warrior's Heart and Dear Hollow 51:23 How to Seek Help and Support 52:48 Encouraging Conversations About Sobriety   Sponsored by: Transcend Use my referral link to book a consultation for Peptide Therapyhttp://transcendcompany.com/DenyCaballero Pure Liberty Labs Use Code: SECURITY_HALT_10 Instagram: https://www.instagram.com/purelibertylabs/ Website: https://purelibertylabs.com/ PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ SPECIAL FORCES FOUNDATION Instagram: https://www.instagram.com/specialforcesfoundation_/ Website: https://specialforcesfoundation.org/ Request Help: https://specialforcesfoundation.org/get-support/  Security Halt Mediahttps://www.securityhaltmedia.com/Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero   Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/Website: https://www.hausgilgenastwoodworks.com/SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/Support the showProduced by Security Halt Media

Some seasons change you. This one did.Season 4 of The Pain Game Podcast — The Aftermath — was built around a question Lyndsay has been living with for a decade: what happens to the people left standing after the unimaginable? Not the headlines. The human beings behind them. The survivors, the families, the professionals who carry these stories inside their bodies long after the cameras are gone.In this season finale, Lyndsay closes out The Aftermath with a reflection on everything this limited series uncovered — and everything it confirmed. That behind every crime, every loss, every headline is a pain that deserves purpose. That healing is not linear. And that the only way out is through.This episode is also home to some big news. After four seasons, The Pain Game Podcast is becoming The Giving Pain Purpose Podcast — because that's exactly what this show has always been. The mission hasn't changed. The conversations haven't changed. The name finally caught up.If you're new here, this episode is your entry point to everything Season 4 had to offer. If you've been here all along — thank you. You made this season what it was.Season 5 of The Giving Pain Purpose Podcast is coming. Don't miss it.Episode Highlights:(00:00) Introduction and Lyndsay's Journey with CRPS(00:51) Living in Trauma and Finding Resilience(02:17) The Purpose of the Series and Human Stories Behind Trauma(03:41) Season Highlights: True Crime and Trauma Survivors(05:38) Stories of Sex Trafficking, Grief, and Advocacy(07:34) Healing, Trust, and Reprogramming the Mind(08:56) Personal Stories: Annie Lisa and the Power of Connection(10:21) The New Name and Mission: Giving Pain Purpose(11:48) Community, Merch, and Upcoming InitiativesFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

FILM FESTIVAL TICKETS: https://buytickets.at/thedopeyfoundation/2216905 PATREON: www.patreon.com/dopeypodcast Summary On this Dopey Monday Total Replay, Dave looks back at Dopey Episode 28, one of the strangest and creepiest early episodes of the show. It features Dave, Chris, and graphic-design Ryan — the guy who made the original Dopey logo — talking through old Lower East Side drug energy, the first major Dopey fan emails, weird ego stuff, drug stories, recovery, Rob Reiner, Nick Reiner, and a whole lot of eerie foreshadowing. Dave reflects on how painful it is to hear Chris again, knowing he died in 2018, and uses the episode to make a simple but brutal point: if Chris had stayed in recovery, he probably wouldn't have died. The replay itself is classic early Dopey: messy, funny, dark, uncomfortable, and weirdly prophetic. Ryan tells a story about refusing to leave a drug pickup even after a guy puts a gun to his head. Chris talks about addiction, genetics, rats drinking heroin water, and recovery. Dylan randomly calls in right as Dave is talking about Dylan from 90210, which feels like Dopey synchronicity. The episode also includes the first big fan email from Tina in Philadelphia, Dave getting wounded by being called “Dan,” and a long, now-haunting conversation about Rob Reiner and Nick Reiner before Nick ever appeared on Dopey. It's funny, painful, and very Dopey. PLUS Drugs, addiction and dumb shit on the new/old 10 year anniversary of this episode!(of Dopey)   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tom Jenkins looked functional from the outside. He held down jobs, travelled the world and kept life moving forward. But underneath, he was trapped in a cycle of binge drinking, gambling, shame, self-destruction and trying to outrun himself. In this brutally honest conversation, Tom talks openly about:  blackouts, cocaine and waking up in places he couldn't remember  the loneliness and low self-worth driving his behaviour  erectile dysfunction, porn and why so many men suffer in silence  why “having fun” slowly became a way of escaping himself  the moment he realised he couldn't keep living this way But this episode isn't just about addiction. It's about the deeper question underneath it all: What are men really trying to numb, avoid or hide from? Tom also shares how he slowly began rebuilding his life through honesty, changing his environment, self-reflection, healthier habits and eventually exploring psychedelics and ayahuasca in a controlled setting. This is a raw conversation about shame, masculinity, loneliness, self-forgiveness and what recovery actually looks like when you stop pretending everything is fine.You can find Tom's book 'The Drunk Gambler with Erectile Dysfunction: Searching for Something More' on Amazon and through other online retailers. If you want to contact Tom, you can do so via his website: https://www.thedrunkgambler.com/.

What happens when life completely shatters the future you thought you were supposed to have?In this deeply moving episode of Casa De Confidence, Julie DeLucca-Collins sits down with author, former nun, end-of-life doula, and recovery advocate Gina Economopoulos for a conversation about grief, faith, addiction, healing, and learning how to rebuild after devastating loss.Gina shares her incredible journey from growing up in a loving Greek and Italian family, to joining a convent for 12 years, to losing her mother to cancer, surviving heartbreak, navigating alcoholism and recovery, and ultimately discovering her purpose as an end-of-life doula.This episode is emotional, raw, compassionate, and deeply human.If you have ever struggled with:grief and lossaddiction or recoveryfaith and spiritualitycaregivingfear of deathrebuilding after heartbreakfinding purpose after pain…this conversation will stay with you long after it ends.

Bring forth healing from the body's own intelligence. Yoga Therapist Thomas Klepper shares yoga therapy tools to support healing in addiction recovery. Learn how nervous system dysregulation drives cravings—and practices to restore health, wellness and mind-body balance. 

Dopey Film Festival: https://buytickets.at/thedopeyfoundation/2216905 Listen without ads www.patreon.com/dopeypodcast This week on the Wednesday Dose of Dopey, Dave opens the show with Brer Brian's Dopey Wednesday anthem and immediately starts hustling tickets for the upcoming Dopey Short Film Festival in New York City. Dave explains that only nine tickets have sold so far and promises cheap tickets, food, fellowship, desserts, filmmakers, and recovery community vibes. He begs the Dopey Nation to come out and support the event while Winnie the dog barks in the background. Before getting to the main interview, Dave plays an absolutely insane voicemail from longtime Dopey contributor JD DeHart about surviving a cocaine overdose during a three-day binge in a trailer in Mississippi when he was 20 years old. JD describes an old-school coke and crack marathon involving an entire ounce of cocaine, nonstop shooting coke, smoking crack, drinking beer, no sleep, no food, and no water. He vividly recounts doing a gigantic shot of cocaine and suddenly entering a terrifying paralysis where he could hear and see everything but couldn't move a single part of his body. JD compares the experience to the Metallica “One” video and explains how his paranoid dealer friend may have saved his life by slapping him awake, giving him water and food, and slowly bringing him out of the overdose. Naturally, once he recovered, the first thing he did was smoke an enormous crack hit. Dave praises the voicemail and thanks JD for consistently contributing incredible stories to the show. Dave then dives into Patreon and Spotify comments responding to last week's controversial Blake Mycoskie episode. Listeners debate rich-guy recovery, psychedelic therapy, AI therapy, polo, founder culture, and whether wealthy people talking about depression is relatable to the average Dopey listener. Some commenters defend the episode and appreciate hearing about mental health and self-worth, while others say they turned it off the moment Blake started discussing AI therapy or learning polo in Argentina. Dave jokes that people should blame John Bukaty for bringing in “woo-woo guests,” but still says he genuinely liked Blake and appreciated trying something different. The comment section also leads to discussions about recovery, privilege, treatment access, government responsibility for addiction, and Dave's ongoing balancing act between growing Dopey and maintaining authenticity. Dave also reads a moving Spotify comment from a listener celebrating 120 days clean after a devastating relapse that nearly destroyed his marriage and relationship with his child. Other listeners compliment Dave's podcasting skills, compare his intros to Marc Maron, and joke about Tesla AI therapy and rich recovery people. Dave also contemplates launching a higher Patreon tier with an exclusive Zoom while openly joking about his “cynical cash grab” tendencies and his need to support his family. The centerpiece of the episode is Dave's long conversation with Skinny Vinny inside Steve-O's Wild Ride podcast van in Sherman Oaks, California. The interview covers almost every phase of Vinny's chaotic life story. Vinny explains how the Wild Ride podcast went on hiatus after backlash surrounding a sarcastic Steve-O clip from an episode with Harlan Williams that got taken out of context online. Vinny talks openly about Steve-O's sensitivity, internet outrage culture, and the emotional toll of constant public criticism. The conversation then shifts into Vinny's upbringing in Connecticut and his lifelong obsession with Jackass. Vinny tells the story of being a kid with a camera glued to his hand, idolizing Bam Margera and Jeff Tremaine, and eventually convincing Bam to punch him in the face at a skate shop signing when he was a teenager. Dave and Vinny reminisce about old Jackass dreams eventually becoming reality years later through recovery and content creation. Vinny dives deep into his addiction history, including following Phish and Bob Weir tours while constantly inhaling nitrous balloons in parking lots, discovering Silk Road drug markets in Vermont, and eventually falling into severe heroin addiction. He recounts horrifying years living in Vermont, where heroin was outrageously expensive, and where he watched his girlfriend overdose in front of her parents after both of them desperately tried to detox using kratom. Vinny also describes his obsession with needles, famously saying, “If I could rig it, I could dig it,” while discussing shooting heroin and eventually shooting liquid LSD purchased from Silk Road. One of the darkest sections of the interview involves Vinny describing his infamous “porta potty bottom.” After burning every bridge and alienating everyone in his life, Vinny ended up secretly living inside a handicapped-sized porta potty in Connecticut while hustling to survive. He explains his daily routine of waking up at sunrise, hiding blankets in bushes, charging his Obama phone at Dunkin Donuts, stealing energy drinks from grocery stores, selling them to bodegas, buying heroin and crack, and repeating the cycle endlessly. Dave and Vinny talk about the terrifying comfort that comes with fully accepting life as a hopeless junkie. Vinny also recounts his arrest, jail sentence, and the legendary “prison pocket” story. Knowing he had to turn himself in, Vinny literally trained his body to smuggle heroin, Xanax, rolling tobacco, papers, and even needles into jail. He explains how he eventually ran out of drugs behind bars and suffered brutally through withdrawal on the top bunk in jail while promising himself he'd never use again — only to get released and immediately return to hustling and heroin. The interview takes a more hopeful turn as Vinny explains how recovery unexpectedly transformed his life. He talks about meeting Zackass in sober living, becoming indispensable behind the camera, eventually becoming a co-host, and later joining Steve-O's Wild Ride. Vinny describes feeling like recovery gave him the exact life he fantasized about as a kid obsessed with Jackass culture. Dave and Vinny repeatedly discuss the strange intersection of manifestation, luck, spirituality, showing up, and being willing to work hard without getting high. Later in the interview, Vinny opens up emotionally about his failed marriage to a Canadian woman, the devastating heartbreak that followed, and the depression that nearly broke him. He describes locking himself in his apartment for 45 days, barely eating, crying himself to sleep, and seriously considering drinking despite years of sobriety. Instead of relapsing, Vinny redirected all of his pain into fitness, weight loss, and self-improvement. He explains how discovering peptides, returning to the gym, diving back into recovery meetings and service work, and focusing entirely on himself ultimately helped him lose over 200 pounds and completely transform his life. The episode ends with Vinny discussing his plans to open a sober living house called The Comeback with a former client from his early recovery days. Dave and Vinny also joke about Canadians, Dopeywood structure problems, podcasting, body dysmorphia, fear dreams, and the strange reality of surviving addiction long enough to accidentally build a meaningful life. Dave closes the episode asking listeners yet again to buy film festival tickets, join Patreon, leave Spotify comments, send voicemails, and stay involved in the Dopey community before ending, as always, with “Stay strong Dopey Nation and fucking toodles for Chris.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don Givens offers a talk on the topic: Wellbeing Through Services. Enjoy! ***Summer of Love Meditation Retreat - July 15th-19th in Sewanee, TN with Mikey Noechel and Andrew Chapman: https://www.wildheartmeditationcenter.org/events/summer-of-love-retreat-2026 Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

ADHD may impact you, your partner or your coupleship in the recovery journey. In today's episode Kylene talks about ADHD in general, how ADHD may impact the addict in recovery, how ADHD may impact the betrayed partner through recovery and of course, what are some things to consider that may be supportive for the recovery journey if you have ADHD.    Free ADHD in Recovery PDF based on this episode here: https://canva.link/3t797b9fsrdkg79   If  would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Learn more at www.RecoverUcoaching.com   Check out the What's NEXT course for newly betrayed partners:  https://recoverucoaching.com/whats-next-course     Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    Resources for Healing: https://recoverucoaching.com/resources  

BUY TICKETS TO DOPEY SHORT FILM FESTIVAL: https://buytickets.at/thedopeyfoundation/2216905 Join Patreon For Cheap Tickets and much more: www.patreon.com/dopeypodcast Long Summary Notes: Dave opens the Dopey Total Replay by revisiting Episode 27, “Detox Withdrawal,” one of the earliest foundational episodes of Dopey. He explains how the episode introduced both graphic designer Ryan — creator of the iconic nodding Dopey logo — and Todd Curry, Dave's longtime using buddy who would later die in 2018, just weeks before Chris. Dave reflects on Chris's original idea for a “Dopey Stories” book made up of listener submissions and stories from the show. He talks about failed attempts to pitch the project to publishers and wonders whether self-publishing a Dopey book on Amazon might finally make sense. He invites listeners to resend their best stories to dopeypodcast@gmail.com. Disclaimer: I think I called Spanish People Stupid - but it was meant totally with love. Dave then shifts into a recap of Music on the Mountain in Vermont, where he attended with Linda and the kids. He talks about seeing Anders Osborne, Daniel Donato, Jackie Greene, Karina Rykman, Eggy, Lamp, and others. Susan celebrates her eighth birthday and hilariously insists on introducing bands onstage after Dave lets her introduce Karina Rykman. Dave admits Susan might actually be a better MC than him. Dave promotes the upcoming Dopey Short Film Festival at the SVA Theater, mentioning Mountainside as a possible title sponsor and joking about Katz's desserts and Othello cookies potentially being involved. He reads Patreon and Spotify comments reacting to the previous replay episode, including discussion of Rush, Basketball Diaries, Knicks playoff hopes, bread basket addiction, and people missing Chris. Dave goes on multiple tangents about bread, fitness, the Knicks, and Cleveland versus Detroit. The replay itself begins with Chris and Dave just starting to record when Todd randomly calls in. Todd immediately launches into a story about getting arrested while allegedly trying to buy weed in a housing project. Chris and Dave immediately question the story while Todd insists he was only trying to buy marijuana. The conversation spirals into stories about community service, Delancey Street cleanup duty, reverse discrimination jokes, airport profiling, Todd's history with Dave, and their years selling drugs together. Chris openly campaigns for Todd to become a recurring Dopey guest while Dave resists because Todd is still actively using heroin and weed. Graphic designer Ryan joins the conversation and explains why he loved Dopey from the beginning — because it wasn't a traditional recovery podcast. He says recovery shows felt too church-like, while Dopey mixed active addiction stories with recovery in a way that could actually reach addicts. Todd and Dave argue about whether active users should appear on Dopey. Ryan attempts to sober coach Todd live on the air, asking him what heroin does for him emotionally. Todd admits heroin covers feelings of loneliness, insecurity, and self-hatred. He describes failed relationships, yoga classes, women, and using heroin to cope with emotional pain. Ryan explains the basics of abstinence and recovery while Todd half-jokes and half-confesses his inability to stop using. Chris mostly eggs the entire thing on while enjoying the chaos. The episode shifts into stories about Mountainside and the infamous “Phase Four” extended-care house. Ryan explains how he entered treatment planning only to save money for heroin afterward, but somehow ended up getting sober instead. Dave admits he originally thought Ryan would never stay sober, while Dave himself eventually relapsed despite appearing more serious about recovery at the time. Ryan tells wild detox stories involving escaping treatment during withdrawal, trading a $2,500 laptop for heroin bundles, walking through snowstorms, and eventually landing at Mountainside. The group discusses relapse, sobriety, AA sponsorship disasters, yoga, heroin addiction, and the randomness of getting sober. The episode eventually devolves into jokes about Dave's disgusting toenail, Instagram photos, podcast structure, and arguments about whether episodes should be one hour long. Chris insists on ending every episode with “Good So Bad,” while Dave complains nobody wants long podcasts — ironic considering modern Dopey episodes often run three hours. Back in present-day narration, Dave reflects emotionally on hearing Todd and Chris together again. He reveals that Todd eventually appeared on Dopey multiple times, including once when he left mid-recording to go downstairs and shoot heroin before returning to finish the episode high. Dave closes by talking about Ryan's later recovery work at Berkshire Transition Network and how foundational he was to early Dopey. He reflects on the pain, foreshadowing, and innocence captured in the episode before ending with “Good So Bad” and a tribute to Chris and Todd. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David & Sherie continue talking about the CSAT model of addiction recovery, covering the first 4 tasks including: Task 1 — Break through denial and stabilize, task 2 — Understand the addiction system, task 3 — Build a recovery program, and task 4 — Three Circles boundaries. Listen to learn more!

On today’s “Closer Look with Rose Scott,” just as emergency room visits for child overdoses seeing a slight increase in Georgia, Emory University is expanding its adolescent addiction care. We speak with Dr. Joe Mathias, an addiction psychiatrist and an associate medical education director for the Addiction Alliance of Georgia, about how they’re assisting kids who are struggling with substance use disorder. Then, we speak with Lamar Stewart, the Interim Executive Director of Showcase Atlanta. With less than a month before thousands of international visitors roam the city streets for a series of eight match ups, Stewart shares how the city is preparing local businesses to take advantage of the boost in foot traffic and how Atlanta will keep World Cup fans entertained. And finally, our graduation series continues with Kathy from Freedom University. She faced many challenges as an undocumented student – with no access to in-state tuition or admission to the top state public schools. However, Kathy remained ambitious and graduated from Freedom University, majoring in psychology and public health. Hear the next goals she’s setting for herself.See omnystudio.com/listener for privacy information.

If you can imagine a life built around music, parties, friendship and a sense of total freedom, you start to understand the world Dan Charles lived in for over a decade. But that world came to a sudden stop in Ibiza in 2018 when a life-threatening medical emergency left him in a coma after a series of critical complications. What followed was not only survival, but a complete rebuilding of identity, purpose and direction.This is the first time Dan has ever shared his story publicly and his first ever appearance on a podcast.Today, I speak with Dan Charles, a Manchester-born, London-based creative whose life on the surface looked like an extended celebration of youth culture, nightlife and connection. Beneath that, however, was escalating drug use, denial about addiction, and a pattern of increasingly risky behaviour that would eventually culminate in a near-fatal incident by a swimming pool in Ibiza. Dan describes the moment he was found unresponsive, the severity of his condition, and the chain of events and people that ultimately saved his life.What makes this conversation compelling is not just what happened in Ibiza, but the honesty about what led up to it. Dan reflects on a 10-year period of recreational drug use that escalated within the context of club culture and electronic music scenes in Manchester and beyond. He challenges the conventional framing of addiction, explaining that although he never used substances daily, he still experienced repeated negative consequences and patterns of loss of control in specific environments.The discussion moves beyond the incident itself into the psychological aftermath. Dan speaks candidly about survivor's guilt, particularly in relation to his family, who received a call while on holiday informing them that he might not survive the night. He also reflects on the complexity of regret, acknowledging deep remorse for the impact on his family while also recognising the formative role those experiences played in shaping who he is today.A central theme of the conversation is identity reconstruction. Dan explains how early recovery was not initially a conscious decision, but something imposed by circumstance and family intervention. Over time, however, that shifted into a voluntary and internalised commitment to sobriety, driven by changes in lifestyle, physical health, and mental wellbeing practices. He discusses how structured routines around sleep, exercise, nutrition, sauna, cold exposure, meditation and mindfulness replaced the chaotic rhythm of his previous life, alongside a growing sense of emotional stability and self-awareness.This is ultimately a story about consequence, survival and the redefinition of identity after a life that could have ended very differently. It raises difficult but important questions about addiction, pleasure, denial, responsibility and whether lasting change comes from punishment or perspective. Through his platform Second Chance Dan, he speaks openly about his journey — the real challenges, the choices, and what it takes to start over. Dan is drug and alcohol free nearly 8 years!SPONSOR www.gavinsisters.co.ukSCHOOLOFROCKBOTTOM for 10% off!SUPPORT THE PODhttps://buymeacoffee.com/olivermason1https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro2:00 A rock bottom moment8:00 Raving and hard drugs9:40 Is there always trauma?13:00 Drug use escalates in clubs16:40 Is Dan an addict?19:40 Other rock bottoms24:40 Coming out of the coma25:40 Dealing with guilt & shame28:10 No regrets?!29:40 Dan can't forgive himself33:55 Recovery felt non negotiable36:40 Dan's hospital records38:00 Resisting urges and cravings40:40 Moving energy into wellness43:40 Spirituality & gratitudeFollow Dan Instagram - https://www.instagram.com/secondchance.danFollow Oliverhttps://linktr.ee/olivermasonYouTube - https://tinyurl.com/3b5c4wy2Apple - https://tinyurl.com/y3n2chk3#AddictionRecovery#SobrietyJourney#SecondChance

LISTEN WITHOUT ADS ON PATREON: www.patron.com/dopeypodcast  Summary Dave opens Dopey Greatest Hits with an AI Dopey song from Josh Clark, updates the chaos around Katz's, Action Bronson, Paul Wall, the Divided Sky festival, Susan's birthday, and the Dopey short film festival. A listener voicemail tells a wild guru story involving opium, coke, mushrooms, MDMA, hot springs, and pee drinking. Dave reads Patreon and Spotify comments from the Gilbert Trejo replay before playing the Gabor Maté episode. In the Gabor Maté interview, Dave and Dr. Maté talk addiction, trauma, shame, ADD, dopamine, recovery, psychedelics, ayahuasca, the “stupid friend,” food addiction, and why addiction is not the primary problem but an attempt to soothe pain. Dr. Maté explains that recovery means getting yourself back. PLUS MORE< MORE, MORE!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#228 - Rock bottom isn't always a single catastrophic night. Sometimes it's a slow drift: one more drink that becomes normal, one compromise that becomes routine, one secret that feels easier than the truth. Justin Kinney knows that drift firsthand, and he joins me to tell the full story of addiction, sobriety, and rebuilding a life from the ground up.Justin is a high school strength and conditioning teacher, a coach, a husband, and a dad in a busy blended family. From the outside, he looked like he had everything handled: professional awards, respect in the community, even leadership in church. Behind closed doors, alcohol and drugs were taking control, shame was multiplying, and his marriage and health were breaking down in small moments that eventually became impossible to ignore. We talk about what “rock bottom” really felt like for him, why treatment only worked once he admitted he was powerless, and how the consequences didn't magically disappear just because he got sober.We also get practical. Justin shares the non negotiables that keep him steady: a consistent morning routine built on prayer, gratitude, reading, meditation, and movement, plus the mindset of getting 1% better each day. He explains how years of journaling turned into his book, From Rock Bottom to Redemption, a daily-lesson format focused on accountability, integrity, discipline, and the kind of character that's built through small decisions over time.If you or someone you love is searching for addiction recovery hope, faith-based sobriety tools, or a clear path to rebuilding after failure, this conversation will meet you where you are. Subscribe for more stories like this, share the episode with someone who needs it, and leave a review to help more people find The Human Adventure.To learn more about Justin check him out on Instagram @justin_kinney_0609 and to get a copy of his book, From Rock Bottom to Redemption, you can check out Amazon.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Send us Fan MailWhat if everything you thought you knew about breaking a bad habit was wrong? In this episode of Project Weight Loss, we sit down — well, metaphorically — with one of the most brilliant scientific minds in the field of habit change and mindfulness: Dr. Judson Brewer, affectionately known as Dr. Jud. With over 20 years of NIH-funded research, a TED Talk viewed millions of times, and three powerhouse books, Dr. Jud has cracked the code on why we do the things we do — even when we desperately don't want to. And it has nothing to do with willpower. Nothing. At. All.This episode is personal, it is science-backed, and it is packed with tools you can start using today. We explore the brain science behind every habit loop you have ever been stuck in, why shame is the last thing that will ever set you free, and what curiosity has to do with changing your brain from the inside out. We also get into Dr. Jud's thoughtful and honest take on GLP-1 medications — and why the inner work still matters, whether you are on them or not. Plus, I share something close to her heart that ties it all together beautifully. You are not going to want to miss this one. Come on in.Quote of the Week:"Meditation is not about emptying our minds or stopping our thoughts, which is impossible. It's about changing our relationship to our thoughts." — Dr. Judson BrewerLinks:Dr. Judson Brewer's TED Talk — "A Simple Way to Break a Bad Habit"Dr. Judson Brewer's Calm Masterclass — "Breaking Bad Habits" Dr. Jud's Website: https://drjud.comCitations:Brewer, J. (2017). The Craving Mind: From Cigarettes to Smartphones to Love — Why We Get Hooked and How We Can Break Bad Habits. Yale University Press.Brewer, J. (2021). Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Avery/Penguin Random House. (New York Times & Wall Street Journal Bestseller)Brewer, J. (2024). The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. Avery/Penguin Random House.Brewer, J. (2016). "A Simple Way to Break a Bad Habit." TED Talk. https://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habitBrown University Mindfulness Center — Director of Research and Innovation: https://www.brown.edu/academics/contemplative-studies/mindfulness-centerCalm Masterclass: Breaking Bad Habits with Dr. Judson Brewer: https://www.calm.com/app/program/QLAvzOnLet's go, let's get it done.Get more information at: http://projectweightloss.org

Clay opens the show by directly responding to a longtime acquaintance who publicly criticized him for making an FAFO video about a white kid who got killed in South Jackson after shooting at someone and attempting a kick-door. Clay defends his no-holds-barred approach to calling out thugs and shining a light on problems, making it clear his ministry is helping people after tragedies, not chasing active addicts who aren't ready to get clean.

Send us Fan MailSomebody else's death became Lisa's doorway to life and she carries that weight every single day. From the moment we sit down at Still Waters in Pascagoula, Mississippi, her story pulls everything into focus: breath is a gift, recovery is hard, and grace is real even after addiction, trauma, and years of choices made out of desperation.We talk about what Still Waters does as a nonprofit transitional home for people coming out of treatment, jail, prison, or drug court, and why stable housing and steady support can mean the difference between relapse and rebuilding. Lisa also gets honest about what drives addiction in the first place: fractured families, absent fathers, deep dysfunction, and the kind of shame that makes people numb out instead of reaching out. Along the way, she reframes a loaded word many of us struggle with. “Holy” is not perfect. It is set apart for God's purpose, and God can use broken people.Then the conversation turns to a terminal diagnosis and a double lung transplant that came fast and felt impossible. Oxygen tanks, rare compatibility, a “perfect fit” match, and the hard truth behind every organ donation: someone had to die so she could live. That reality opens the door to the episode's central spiritual theme, too: Jesus stepping into brokenness to give life. If you feel spiritually out of breath, we offer a grounded way forward: healing happens one event at a time, one decision at a time, one prayer at a time.Listen, share this with someone who needs hope, and if the show helps you, subscribe and leave a review so more people can find these real stories of grace.Support the showThank you for listening! Please help us by sharing this podcast with your friends and telling someone about what Jesus has done for you. If you would like to share your story, visit our website https://thepromoter.org/

In Part II of this conversation, Phil Valentine reflects on what recovery looks like after retirement, after leadership, and after life changes the rhythm you once knew. After decades in recovery and years of leading CCAR, Phil shares how returning to meetings helped him reconnect with something deeply familiar: community. He talks about finding his people again, the difference between solitude and isolation, and why face-to-face connection still matters in a world full of screens, Zoom meetings, and technology. This episode is a reminder that recovery doesn't stop growing just because you have time behind you. Sometimes, the next chapter brings you back to the simple things: showing up, being known, encouraging someone, and remembering that the best is still yet to come. 00:00 Returning to Meetings  01:00 Finding Community Again  02:00 What Real Community Looks Like  04:00 Being Celebrated in Recovery  05:00 Rekindling Connection  06:00 Carrying the Message  07:00 Loving Recovery Again  09:00 Recovery Community Centers  11:00 Multiple Pathways of Recovery  12:00 Finding Your People  13:30 Solitude vs. Isolation  16:00 Why Community Matters  18:00 In-Person Connection vs. Technology  22:00 The Power of Vulnerability  24:00 Simple Words That Can Change a Life  25:00 Phil's Legacy  26:00 Advice for Early Recovery  27:00 The Best Is Yet to Come  28:00 Closing Reflections ----Across the Web----

What do people reach for when life hurts?In this sermon from Proverbs 31:4-7, Pastor Jason explores addiction, emotional numbness, mental health, grief, and the quiet ways people try to survive pain. While many know Proverbs 31 as the "virtuous woman" passage, this message focuses on a mother warning her son, a king, about the danger of losing clarity, compassion, and purpose through numbness.This is not just a sermon about alcohol or addiction. It is about all the ways people disconnect:through workscrollingangerisolationbusynessemotional shutdownFrom small towns battling addiction crises to overwhelmed families trying to hold life together, this message speaks honestly about survival mode, healing, and the hope found in Jesus Christ.If you have ever felt exhausted, emotionally stuck, spiritually numb, or burdened by the pain of someone you love, this sermon is for you."Numb is not the same as healed."Send us Fan MailLinkoln shares his story on why he started coming to Ravenna Church of the Nazarene and shares why you should consider doing the same.Ravenna Church of the Nazarene530 Main Street, Ravenna, KY 40472Support the showThe Dirt Path Sermon Podcast is a place for real sermons that speak to real life. Subscribe and walk the path with us every week.Consider visiting Ravenna Church of the Nazarene where Pastor Jason is the Senior Pastor.   Have a prayer need? Want to share something with Pastor Jason? Email dirtpathpastor@gmail.com

LISTEN WITHOUT ADS for 25 cents a day at www.patron.com/dopeypodcast Short Summary  Dave kicks off with Mother's Day reflections, Knicks playoff excitement, and reads an incredible listener email from James Dehart about discovering a huge bag of heroin (plus crack) while cleaning out an abandoned building — and his sober buddy immediately throwing it down a sewer grate. Then Dave replays Dopey Episode 26 with Chris: they play Dave's classic song “Good So Bad,” read a long email from Francis, get heavily triggered watching the famous dope scene from the 1991 movie Rush, and go deep on addiction stories, recovery, and absurdity. A heartfelt, funny, and sometimes triggering classic Dopey episode. All that and yes - much more on the brand new/old replay shit! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Food Freedom Podcast I talk about one of the biggest threats to long-term recovery from food addiction and disordered eating. If you've ever found yourself slipping back into old patterns after doing well for a period of time, this episode will help you understand why that happens and what it really takes to protect your food sobriety for the long haul.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Explosion, Rescue, and Matt Clark Dead (Not Dead); Sienna Blacks Out and Matt Survives; Nick's Road to Addiction Recovery; Jack's plan for Patty; Sally and Billy get engaged; Lily kisses Cane… and next week, he's arrested; and Phyllis vs. Christine, the new District Attorney! Visit https://www.yrchat.com to chat with fun and friendly fans of The […]

Are you exhausted from chasing motivation that never lasts? In this Clinician's Corner episode, Molly Painschab and Clarissa Kennedy break down why motivation is actually an outcome, not a starting point — and what truly drives sustainable recovery from ultra-processed food use disorder.  Using the lens of Self-Determination Theory (SDT), they unpack the three psychological needs every person in recovery must have met: autonomy, relatedness, and competence — the often-overlooked key that separates short-term compliance from lasting change.