Podcasts about Portugal

In this episode, we talk with Jen Grant about her powerful journey along the Camino de Santiago—a 500+ mile pilgrimage from Portugal to Spain that became a deeply personal experience. Jen shares what inspired her to walk the Camino solo, how she prepared, and what it taught her about stepping outside her comfort zone. She reflects on the unexpected emotions she felt upon reaching Santiago and how the true meaning of the journey revealed itself through the moments, connections, and lessons along the way. We also explore how those lessons—staying present, trusting the process, and following your own path—have carried into her everyday life, business, and relationships. This conversation is a reminder that the journey often matters more than the destination. Let's dive in!  

Luís Montenegro (que adiou a regionalização), o ex-Presidente da Guiné Bissau (que se tem cruzado com Portugal) e Gouveia e Melo (que avança e recua sobre a maçonaria) são o Bom, o Mau e o Vilão.See omnystudio.com/listener for privacy information.

The FiltrateJoel Topf‍ ‍@kidneyboy.bsky.social‬ (COI)Swapnil Hiremath @hswapnil.medsky.social and on LinkedInPedro Teixeira @nephcrit.bsky.socialSpecial Guests Charmaine E Lok, MD Professor of Medicine at the Faculty of Medicine, University of TorontoEditing and Show Notes byJoel TopfThe Kidney Connection written and performed by Tim YauShow NotesFish-Oil Supplementation and Cardiovascular Events in Patients Receiving Hemodialysis NEJM | NephJCWhat works in hemodialysis?Iron: PIVOTAL Trial (NEJM)Hemodiafiltration: CONVINCE (NEJM)That's the whole listEarlier work on vascular access, The FISH Trial: Effect of fish oil supplementation on graft patency and cardiovascular events among patients with new synthetic arteriovenous hemodialysis grafts: a randomized controlled trial JAMAEskimo myth: "Fishing" for the origins of the "Eskimos and heart disease" story: facts or wishful thinking? (PubMed)Dialysis patients have low levels of fish oil in their body (PubMedCentral)Positive trial in non-dialysis patients: REDUCE-ITNegative trial of fish oil in non-dialysis patients: STRENGTHACC does not recommend FISH Oil for primary or secondary prevention of CV events (ACC)Poisson distribution (Wikipedia)Ocean Nutrition Canada (Wikipedia)Ocean Nutrition was bought by DSM (Press Release)DSM merged with Firmenich (Press Release)Vanguard feasibility trials (PubMed)Freezing fish oil caps will eliminate the fishy aftertaste (Pharmacists Letter)The study also received a philanthropic donation from Mr. Alexander Epstein (UHN Research)Selection Bias, Interventions and Outcomes for Survivors of Cardiac Arrest (PubMedCentral)Effectiveness of fish oil in controlling inflammation in adult patients undergoing hemodialysis: A systematic review and meta-analysis (PubMed)Tubular SecretionsSwapnil Hiremath: Michael Clayton (IMDB)Pedro: Fifa World Cup Soccer coming to North America with Portugal! (FIFA)Charmaine: New Puppy, Rose. It's a Barbet (Wikipedia)Joel Topf: The Dark Forrest by Liu Cixin (Wikipedia)

Vous aimez notre peau de caste ? Soutenez-nous ! https://www.lenouvelespritpublic.fr/abonnementUne émission de Philippe Meyer, enregistrée au studio l'Arrière-boutique le 12 décembre 2025.Avec cette semaine :Nicolas Baverez, essayiste et avocat.Antoine Foucher, consultant, spécialiste des questions sociales, auteur de Sortir du travail qui ne paie plus.Lucile Schmid, présidente de La Fabrique écologique et membre du comité de rédaction de la revue Esprit.Lionel Zinsou, ancien Premier ministre du Bénin et président de la fondation Terra Nova.LA SÉCURITÉ SOCIALE A 80 ANSNé en 1945 dans l'élan du Conseil national de la Résistance, l'État-providence français avait une ambition fondatrice : protéger chacun contre les grands risques de la vie. Il commence par la création de la Sécurité sociale et du régime de retraite par répartition, à une époque où 5 actifs soutenaient un retraité (contre 1,7 aujourd'hui). Les décennies suivantes ont vu un élargissement progressif du socle, au-delà de la seule logique assurantielle. Quatre-vingts ans plus tard, la Sécurité sociale n'a pas perdu l'amour des Français, ni, à leurs yeux, son attribut le plus précieux : l'universalité. Près de 80 % la considèrent comme la meilleure au monde et 85 % jugent impératif de maintenir une couverture universelle, sans distinction de revenus, selon un sondage Ifop de mars 2025. Mais elle traverse aujourd'hui une nouvelle crise grave. Le déficit record de l'assurance-maladie prévu cette année - 23 milliards en 2025 (contre 17,2 milliards en 2024) - interroge sur la capacité du système à perdurer. Et la pression démographique menace de le faire dériver encore plus, tandis que le vieillissement démographique déséquilibre autant le système de santé que celui des retraites en déficit elles de 6,6 milliards d'euros pour cette année. Un vieillissement à prendre d'autant plus en compte que les dépenses de santé augmentent exponentiellement avec l'âge. D'après la Direction de la recherche, des études, de l'évaluation et des statistiques, en 2021, la dépense annuelle moyenne a été de 1.114 euros pour les moins de 20 ans, 1.632 euros pour les 21-40 ans, 2.717 euros pour les 41-60 ans, 4.498 euros pour les 61-70 ans, 6.291 euros pour les 71-80 ans et 8.529 euros pour les plus de 80 ans. De fait, les plus de 60 ans concentrent plus de 50 % de la dépense totale, alors qu'ils représentent 28 % de la population.Dans un rapport publié le 3 novembre, la Cour des comptes a mis en garde contre les effets budgétaires du vieillissement de la population et de la baisse de la natalité. « Premier poste de dépenses de la protection sociale, les pensions de vieillesse et de survie représentaient en effet 353 milliards d'euros en 2023, soit 13,4 % du PIB »,signale le rapport. La Cour souligne que le poids de la démographie sur les finances publiques va aller croissant, et invite à repenser « la vision collective » du vieillissement et de l'âge du départ à la retraite. Pour mémoire, au début des années 1980, la dette ne finançait qu'1 % de la dépense sociale ; elle en finance désormais 10 %.Mardi, à une courte majorité - 247 voix contre 234 (et 93 abstentions) - les députés ont validé le Projet de loi de financement de la sécurité sociale. Il prévoit notamment la suspension de la réforme des retraites, la hausse de la CSG sur les revenus du patrimoine et la hausse de 3 % des dépenses de santé. Résultat : malgré les concessions accordées aux oppositions, le déficit de la Sécurité sociale devrait rester sous les 20Mds€ en 2026. Après un passage par le Sénat, le texte devrait revenir au Palais-Bourbon mardi prochain pour un ultime vote.L'AFRIQUE : DE JUNTE EN JUNTEEn cinq ans, le Sahel a complètement changé. Les coups d'État militaires d'abord présentés comme des réponses temporaires à la crise sécuritaire, semblent installer durablement des régimes autoritaires. Au-delà du rejet commun de la présence française, ces nouveaux pouvoirs militaires peinent à formuler un véritable projet et surtout à endiguer une vague djihadiste de plus en plus meurtrière. La région est désormais secouée par des crises répétées qui ignorent les frontières nationales. Cette vague de coups d'État et de prises de pouvoir militaires a créé un paysage politique instable dans plusieurs régions. En novembre 2025, sept pays étaient dirigés par des juntes militaires, chacuneavec sa propre trajectoire, sa justification et ses tensions politiques propres.Au Mali, le retour à un régime militaire a commencé par deux coups d'État en moins d'un an, le premier en août 2020, suivi d'un autre en mai 2021. Le Burkina Faso a connu deux coups d'État militaires en 2022. L'ordre politique du Niger s'est effondré en juillet 2023. En mars 2025, la junte a adopté une charte de transition fixant un délai de cinq ans pour le retour à un régime constitutionnel. La Guinée a basculé dans un régime militaire en septembre 2021. La junte s'était initialement engagée à une transition structurée, mais le calendrier a été sans cesse repoussé. Au Soudan l'armée a pris le contrôle en octobre 2021, faisant dérailler un fragile accord de partage du pouvoir entre civils et militaires. En avril 2023, le pays a sombré dans une guerre civile brutale entre les forces armées soudanaises et les forces paramilitaires de soutien rapide. En octobre 2025, Madagascar a rejoint la liste des pays africains sous régime militaire. En Guinée-Bissau, le coup d'État qui a renversé le 26 novembre le président sortant Umaro Sissoco Embalo et suspendu les élections en cours est le dixième putsch en Afrique depuis 2020. Ce pays lusophone côtier d'Afrique de l'Ouest situé entre le Sénégal et la Guinée (Conakry), avait déjà connu quatre coups d'État et une kyrielle de tentatives de putsch depuis son indépendance du Portugal en 1974. La junte promet une transition d'un an. Les Bissau-Guinéens n'y croient plus vraiment. Dans un pays où chaque cycle électoral finit dans les casernes, la démocratie semble condamnée à ne jamais dépasser le stade de l'intention. Le Bénin, longtemps considéré comme une exception démocratique et qui n'avait plus connu de tels soubresauts depuis 1972, vient de rejoindre le club des pays touché par l'épidémie de putschs. Dimanche dernier, il s'en est fallu de peu que le pays ne rejoigne la longue liste des pays africains ayant connu un coup d'État militaire ces cinq dernières années. Le coup d'État a été mis en échec.Chaque semaine, Philippe Meyer anime une conversation d'analyse politique, argumentée et courtoise, sur des thèmes nationaux et internationaux liés à l'actualité. Pour en savoir plus : www.lenouvelespritpublic.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Camino de Santiago is often described as a walk—but for many, it becomes something much more. In this episode, Richard is joined by Nadine from 10Adventures to unpack what makes the Camino so special, why people return to it again and again, and how to choose the right Camino route for your interests, schedule, and walking style. Rather than focusing on just one path, this conversation explores the many Caminos across Spain, Portugal, and France, including well-known routes like the Camino Francés and Portuguese Way, as well as quieter alternatives such as the Camino Inglés, Primitivo, Invierno, Finisterre, and the Le Puy Camino in France. They also dive into what it's really like to walk the Camino day to day—covering terrain, accommodations, food, luggage transfers, and the unique social energy that emerges when people disconnect from everyday life and walk together. Whether you're drawn to the Camino for reflection, adventure, culture, or simply great walking through beautiful villages, this episode will help you understand why the Camino resonates so deeply—and how to make it work for you. About Us

Conheça a escritora Nanda Fabiane, de Gold Coast, que usou o seu livro 'Me Encontrei na Jornada' na aplicação para o visto australiano de Inovação Nacional. Em São Paulo, a prisão de um dos suspeitos de furtar obras de Matisse e Portinari. O reconhecimento do ofício da parteira tradicional como Patrimônio Cultural Imaterial do Brasil revela práticas indígenas e rurais que unem saberes ancestrais e biomédicos. E, em Portugal, uma greve geral paralisa serviços essenciais.

Apeadeiros da conversa: .Diabo Omnipresente. .Rusgas natalícias. .Metro quadrado em Portugal (início). .Ebriedade inculta. .O Natal é aqui? .Apoquentações do Diabo. .Paz em russo. .Burocrata com carinhas de thumbnail. .Camuflados para todos os europeus. .EUA, a pátria do micropénis. .O homem civilizado transforma-se numa suricata numa floresta silvestre. .Não é precariedade, é um tutorial motivacional. .A boca de Trump é o bebedouro do pisco Montenegro. .O primeiro inventário da História. .O ecrã ludibria o tacto. .Não quero nus artísticos no meu quarto. ---- O menino está aqui: Substack: robertogamito.substack.com Twitter: twitter.com/RobertoGamito Instagram: www.instagram.com/robertogamito Facebook: www.facebook.com/robertogamito Youtube: bit.ly/2LxkfF8 Threads: www.threads.com/@robertogamito

Gilmário Vemba reflete sobre o medo do cancelamento e destaca o papel imprescindível do humor em democracia. O humorista aborda ainda as diferenças políticas entre Angola e Portugal e o papel que gosta de desempenhar enquanto cidadão ativo na sociedade.See omnystudio.com/listener for privacy information.

00:00:00 – Joe's return gets framed as a security-guarantees negotiation 00:04:59 – A 4 a.m. Ohio backyard howl triggers a personal Bigfoot-style encounter 00:09:53 – DIY field recording scramble and audio-analysis talk 00:14:26 – The howl gets matched against the 1994 "Ohio Howl" tape 00:19:16 – Nextdoor neighbors debate Bigfoot vs. mundane explanations 00:23:41 – "Two shots in the air" test for whether the sound is alive or mechanical 00:28:35 – Spielberg's new UFO movie sparks "he knows secrets" conspiracy chatter 00:38:13 – Lou Elizondo warns of a society-shaking event if UAPs are ignored 00:51:41 – Charlie Kirk assassination trial talk and backlash-to-conspiracy forecasting 01:01:39 – Ilhan Omar "married her brother" allegation resurfaces 01:06:39 – Paper masks beat facial-recognition attendance systems in China 01:11:40 – Year-end show schedule planning and phones open 01:14:21 – Caller from DC on National Guard patrol optics and right-wing infighting 01:27:19 – GameStop "trade anything" day turns into a modern pawnshop spectacle 01:40:17 – Harvard remains trafficking case becomes a running "corpse economy" thread 01:44:51 – Body-modification "skin tanner" profile turns the case into pure nightmare fuel 01:48:45 – IP owners start cutting deals to let AI use famous characters/likenesses 01:52:47 – Disney's AI stance shifts to "participate or be disrupted" pragmatism 01:56:55 – AI-generated Star Wars "untold tales" style content raises legal/industry questions 02:00:23 – Wrap-up: likely last show of the year and Portugal travel sendoff 02:03:28 – Final sign-off and "I went too far" cooldown   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

GOLTV's Nino Torres drops by for his weekly visitWe go from Peru to Portugal to the World Cup and an early prediction from Ninodamous

Send us a textMy guest today is Barbara Stark-Nemon, author of Isabela's Way listed in the Textile Arts category on Art In Fiction.View the video on YouTube: https://youtu.be/R-0wUhdrD00How Barbara got the idea to write a novel set in the 17th century during the Inquistion: inspiration resulting from a cycling trip in Portugal.History of the Inquistion in Europe and how it was not formally ended until 1837.Use of embroidery and symbols as a way to communicate while fleeing the Inquistion.Value as an author to engage in a character's pursuits (for example, embroidery) as a way to research. Barbara shows off the embroidery she did that became the cover of Isabela's way.How traveling helps research.Plausibility and the role it plays in writing historical fiction.Character of Ana in Isabela's Way--a strong woman who is both a healer and a role model.Reading from Isabela's Way.One thing that Barbara learned from writing this novel that she didn't realize before.Writing as a voyage of discovery.What Barbara is working on now.Read more about Barbara Stark-Nemon on her website: https://www.barbarastarknemon.com/Are you enjoying The Art In Fiction Podcast? Consider giving us a small donation so we can continue bringing you interviews with your favorite arts-inspired novelists. Click this link to donate: https://ko-fi.com/artinfiction.Also, check out Art In Fiction at https://www.artinfiction.com and explore 2300+ novels inspired by the arts in 11 categories: Architecture, Dance, Decorative Arts, Film, Literature, Music, Textile Arts, Theater, Visual Arts, & Other.Want to learn more about Carol Cram, the host of The Art In Fiction Podcast? She's the author of several award-winning novels, including The Towers of Tuscany, A Woman of Note, The Muse of Fire, and The Choir. Find out more on her website....

Em mais um superlativo episódio, o Doutor faz o balanço da greve geral e das presidenciais. Recorda ainda uma das grandes figuras dos últimos 10 anos: o Dr. João Tilly.Bilhetes para o Mundo está Top em: https://ticketline.sapo.pt/evento/o-mundo-esta-top-10-anos-jcd-99267Com o apoio da cockburn's: https://www.instagram.com/cockburns_port/Segmento extra em: https://www.patreon.com/jcdireitaInstagram: https://www.instagram.com/jovemconservadordedireitaLivros da piça: https://www.instagram.com/livrosdapica

Houve greve geral. Inexpressiva, diz o governo. Apesar dos serviços encerrados e da união, inédita em mais de uma década, das duas centrais sindicais. Um protesto a coincidir com a distinção da revista The Economist, que considerou Portugal “a economia do ano”. Quem foi que disse que o país está melhor, as pessoas é que não? Na pré-campanha presidencial, dois debates picados agitaram as águas. Mendes atropelou Cotrim e Seguro afundou o almirante. Mas ainda falta mais de um mês para o tira-teimas. Enquanto isso, o PGR diz que o interpretam mal e que até nem quer estar onde está. Talvez alguém possa fazer-lhe um favor e acabar-lhe com o sofrimento.See omnystudio.com/listener for privacy information.

"We want to emulate Portugal," says Panama vice minister promoting investor visa offering simplified route to citizenship.View the full article here.Subscribe to the IMI Daily newsletter here.  

Debate entre Luís Marques Mendes e Catarina Martins fica marcado por um consenso: a remuneração em Portugal é um dos principais problemas. As análises de Rui Moreira e Isabel Moreira.See omnystudio.com/listener for privacy information.

Portugal. The Man singer & songwriter John Gourley chats with Trey Elling, during the bands US tour in support of their new album, Shish. Topics include:Making Shish (0:00)Falsetto (8:34)More on Shish (16:36)Living in the Alaskan woods (18:47)Dogsledding (24:05)Fatherhood (29:48)"Feel It Still" (31:58)"Sleep Forever" (41:28)Appreciating what we have (45:05)The Portland Trailblazers (53:28)

Mickela Mallozzi has been all over the world filming her award winning TV show Bare Feet. Mickela returns to Destination Eat Drink to talk about her adventures in Taiwan while filming season 8, including drums and dance in a repurposed sugar refinery, an extra loud welcome ceremony, and making a meal with a bamboo knife, Plus, the Raohe Night Market in Taipei and a song about shrimp! [Ep 367] Show Notes: Foodie Travel Guide ebooks from Destination Eat Drink Bare Feet with Mickela Mallozzi TV show Brent’s video about the international cuisine of Portugal

Meet our lovely friend Bob Tapper, former California realtor turned digital nomad.After spending 40 years in California, Bob yearned for the European experience, living in Austria + the UK before deciding to put down roots in Porto, Portugal last year.We chat about:* what made him choose Portugal when settling down and traveling less* how to build community and accept a slower culture than the hustle life of the USA* his advice for those considering a move abroad solo (hint: he says go for it!)Connect with Bob ⬇️

Depois de 2 anos cá e lá, entre Portugal e o Dubai, o Tiago Almeida mudou-se para a Áustria. Confessa que Innsbruck foi amor à primeira vista e em grande parte a "culpa é da montanha". Um relação que dura há 8 anos.

Com quatro meses de existência, o partido ANAMOLA enfrenta deserções de membros, que alegam discordar da liderança de Venâncio Mondlane. A crise política na Guiné-Bissau vai estar em destaque na cimeira deste domingo da CEDEAO, na Nigéria. Analista guineense faz a antevisão. Em Lisboa, cidadãos guineenses saem à rua para pedir o regresso de Sissoco Embaló e a restauração da ordem constitucional.

Se o sucesso de uma greve geral se pode medir pela sensação de anormalidade que uma cidade projeta, pode dizer-se que Lisboa acordou como uma manhã de domingo, mas sem transportes públicos.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

Largest city in the Algarve? Go to - https://www.skool.com/gmp-vips-1236/portuguese-citizenship-test-74Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

EM-matchen mot Portugal 2022 ska sändas i sin helhet i Radiosporten. På läktaren sitter den historiska referenten Susanna Andrén. Som känner hur blodet börjar rinna. Lyssna på alla avsnitt i Sveriges Radios app. Ett avsnitt av Alexander Lundholm, 2025.Medverkande: Susanna Andrén, Radiosporten.Slutmix: Maria Stillberg.Arkiv: SR.

William's back, this time with Redban! They chat about wild Portugal. The Man party stories and $400 sushi disasters to cruise-ship fears, VR hangouts, fraternity madness, weird smells, and holiday traditions. It's The William Montgomery Show! Need a new pair of headphones this holiday season? Go to https://buyraycon.com/montgomeryopen for 30% off your first order!

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

It's a busy Thursday Thoughts on SDH AMWe catch up with Furman's Braden Dunham on his way to the NCAA National Semis- looking at the season, his golazo in the last round, and how's he's grown in GreenvilleGlenn Davis joins to talk World Cup, the draw, US Soccer, and the city of Houston's place in it...GOLTV's Nino Torres comes Fully Loaded looking at Peru, Portugal, Mo Salah, and the World CupSounder at Heart/Pulso Sports Niko Moreno looks at Seattle's loss of Danny Leyva, the free agency window, MLS Cup, and the rest of the week in soccer

Today on Too Opinionated, we sit down with Author Rose Barroso! Rose Barroso has built an empire in two of the most male-dominated industries in the world—luxury real estate and custom home construction. Now, she's breaking new ground as an author with her powerful debut memoir, Indestructible: Transforming Survival into Success, releasing January 2026 through Sutherland House Experts.   Born in Portugal and raised in Toronto, Barroso's story is not one of privilege or easy breaks. Abandoned by those meant to protect her and raised in a shattered family, she learned early that survival meant building walls around her heart, around her dreams, around her very sense of self. But walls couldn't silence the echoes of self-doubt, fear, and rage that lingered long after the bruises faded.   Indestructible rips the mask off a life built in defiance of deep trauma. With raw vulnerability and unapologetic strength, Barroso exposes the hidden scars of her childhood and reveals how pain shaped her, tested her, and ultimately forged her into a tenacious woman who conquered her inner demons—and the boardroom.   This is more than a memoir. It's a battle cry for anyone who's ever been told they would amount to nothing. It's a roadmap for women in spaces where they're underestimated, overlooked, and undervalued. And its proof that healing doesn't make you soft; it makes you unstoppable.     Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

➡️ Para cidadania e outros trâmites em Portugal, Alemanha, Austria, Hungria e Polônia.https://bit.ly/hiportugal➡️Para cidadania e outros trâmites na Itália:https://bit.ly/hiitalia➡️Terminou de ouvir? Então corre para o nosso grupo no telegram:https://t.me/historiadeimigrante➡️Sobre o episódio 155. Outra vezAndreia deixou a vida no Brasil para viver um amor antigo em Portugal e encontrou uma realidade dura que nenhuma foto de viagem mostra. Nesse relato real, Andreia descobre que a vida na gringa pode ser muito mais solitária do que glamourosa, e que a saudade, o abandono e o medo às vezes pesam mais que o sonho europeu.Depois de voltar ao Brasil e tentar se reconstruir, ela decide dar uma nova chance ao país e ao amor. Mas quando percebe que está revivendo exatamente o mesmo padrão, a história vira um espelho doloroso para muitas mulheres brasileiras no exterior que enfrentam relacionamentos instáveis, promessas quebradas e a sensação de estar sozinha mesmo acompanhada. É um drama e superação que toca profundamente quem já viveu qualquer tipo de recomeço.➡️Se gostou dessa história vai se divertir também com essas...Ele levou todo meu dinheiro

TOPICS • Why Brian started TRYKA and what the hybrid space was missing • Dublin TRYKA race weekends and the Portugal finale • TRYKA 500, family divisions, and company participation • Free affiliates, supporting gym owners, and simple scoring • RAMs instead of wall balls and rotating workout plans • AI judging, split standards for pros vs open athletes • UK expansion and ticket-swap marketplace • Why TRYKA favors community over cash prizes • Samantha Faddis on HYROX, DEKA, Battle Bunker, and training as a parent • Where she can gain time in HYROX and how she approaches sleds and rowers • Hybrid garage training, parenting chaos, and Mom Life Rocks • Viral sled-turf reel, relatable content, and dealing with trolls • AI, backyards, and why the robots aren't ready yet SUMMARY Brian Lee joins Matt to talk about TRYKA, an Irish hybrid fitness race built to feel welcoming, local, and accessible without watering the challenge down. They dig into the race-weekend structure in Dublin, the Portugal finale, shorter TRYKA 500 options, free affiliates, company divisions, and why RAMs replaced wall balls. Brian also breaks down ticket demand, AI squat-depth judging, standards for pros vs open athletes, UK expansion, and why TRYKA is leaning toward charity-based rewards instead of cash prizes. In part two, Samantha "Smoose" Faddis comes on to discuss life as a hybrid athlete and parent. She talks HYROX Anaheim and Phoenix, whether DC is still in play, recovery challenges between races, and where she thinks she can still gain real time. Matt and Sam get into sled strategy, rower fatigue after burpees, home-garage training, and the day-to-day realities of raising two kids while trying to train seriously. They also cover the viral sled-turf reel that took off, how MomLifeRox came to life, and why relatable content beats perfect content. The episode closes with a quick detour into AI logos, backyard designs, and why the tech still isn't close to replacing real people. Guest Links: Brian Lee | TRYKA | Mom Life Rox Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG    

“ Beaumier is a story that began truly 10 years ago if we go back to the beginning of the portfolio. But this story of implementing soulful luxury properties and beautiful environments, really rooted in the local culture—it's less than five years old. We're a very young brand, I would say.”We're in great company with Anna Fedou, Brand & Marketing Director of Beaumier Hotels, a curated collection of ten soulful luxury properties woven across Europe's most enchanting landscapes—from Provence and the Riviera to the Alpine peaks and Ibiza. Beaumier is built on a philosophy of "the art of living differently"—a belief that true hospitality begins not with grand gestures, but with listening—to the landscape, to the people who call it home, to the history woven into its walls. Rather than imposing a predetermined style, each property emerges as an act of discovery, honoring its surroundings while breathing new life into them with the spirit of a curious explorer and the care of a devoted steward.In this winter episode, Anna shares how her own multicultural upbringing—shaped by movement between cultures and meaningful family moments—informs Beaumier's approach to creating spaces where guests feel genuinely at home, offering us timely lessons in slowing down, belonging, and the kind of intentional living we all crave as the holidays approach.Top Takeaways[1:50] How Anna's childhood spent traveling between France, Portugal, Spain, and London—punctuated by magical family holidays discovering the world together—became the compass that would eventually guide her career in creating meaningful, connected experiences for others.[6:40] What began as a small collection of Alpine ski hotels transformed into a spirit of adventure named Beaumier—seeking out hidden architectural treasures and breathing new life into them with intention and reverence.[19:40] At Beaumier, guests reconnect with nature and themselves through thoughtfully curated spaces where design, storytelling, and “happy accidents” become conversation starters that spark joy regardless of cultural background. [24:15] Winter Properties: L'Alpaga in Megève, Les 3 Vallées in Courchevel, Le Val Thorens and Le Fitz Roy in Val Thorens—all provide distinctive perspectives and experiences of the French Alps—while the Grand Hotel Belvedere in Wengen is a historic hideaway in the Swiss Alps.[26:00] Summer Properties: Capelongue, Le Moulin and Le Galinier  show different sides of Provence—while Les Roches Rouges sits peacefully overlooking the Côte d'Azur, and Petunia dispels the myth of Ibiza.[30:55] What ties together ten distinct properties across Europe isn't a playbook—it's a commitment to locally sourced cuisine, genuine human connection, and a deeply personal approach to wellbeing that honors what each guest truly needs to feel whole.[35:50] A first glimpse into Wengen's revival through Grand Hotel Belvedere—a revitalized property breathing new life into a sleeping beauty destination that's been beautifully unchanged for decades, inspiring the entire community to awaken alongside it.Visit For YourselfBeaumier Website | @beaumierhotels Bon Voyage by Beaumier

Steve Perillo, president and owner of Perillo Tours, and Devin Perillo Buonanno, director of product and air operations, talk with Alan Fine of Insider Travel Report at the USTOA Annual Conference in Washington, D.C., about the company's 80-year family legacy, with Buonanno representing the fourth generation. They detail the growth of Perillo's FIT business and the expansion of its escorted tour portfolio beyond Italy into Greece, Portugal, Ireland and Hawaii, and more. For more information, email devin@perillotours.com or visit www.perillotours.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Finale, oho! Zum grossen Abschluss unseres Sounds!-Jahresrückblicks wird's heute maximal episch: Wir präsentieren die Alben, die uns 2025 nicht nur umgehauen, sondern regelrecht am Boden festgeklebt haben. Platten, so gut, dass selbst der innere Skip-Finger vor Ehrfurcht gezittert hat. Ready? Und damit beschliessen wir unseren umfangreichen Blick zurück aufs Musikjahr 2025. Unter den detaillierten Jahreslisten eurer Sounds!-Moderator:innen findet ihr die Links zu den ersten drei Teilen unserer Best-of-Sause für mehr (und maximalen!) Hörgenuss. > ANDI ROHRER < 1) Lorde «Virgin» 2) Florence + the Machine «Everybody Scream» 3) Portugal. The Man «Shish» 4) Ethel Cain «Willoughby Tucker, I'll Always Love You» 5) Little Simz «Lotus» 6) Turnstile «NEVER ENOUGH» 7) The Young Gods «Appear Disappear» 8) DJ Koze «Music Can Hear Us» 9) Marie Davidson «City of Clowns» 10) Hamilton Leithauser «This Side of the Island» > LUCA BRUNO < 1) Rosalía «LUX» 2) HAIM «I quit» 3) Geese «Getting Killed» 4) Lily Allen «West End Girl» 5) Esther Rose «Want» 6) DJ Koze «Music Can Hear Us» 7) Casey Dienel «My Heart is an Outlaw» 8) Alan Sparhawk «With Trampled by Turtles» 9) Jenny Hval «Iris Silver Mist» 10) Jeff Tweedy «Twilight Override» > LEA INDERBITZIN < 1) Little Simz «Lotus» 2) Wednesday «Bleeds» 3) Wet Leg «Moisturizer» 4) Turnstile «NEVER ENOUGH» 5) Panda Bear «Sinister Grift» 6) El Michels Affair «24 Hr Sports» 7) Geese «Getting Killed» 8) Lambrini Girls «Who Let the Dogs Out» 9) OK Cool «Chit Chat» 10) Lily Allen «West End Girl»

Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Metro Shrimp & Grits Thursdays is now available on the Spreaker Player!Starting off in the Bistro Cafe, Canada is building an army reserve force of 300,000 to protect its homeland as Trump's threats accelerate.Then, on the rest of the menu, a federal judge temporarily blocked enforcement of a DHS order prohibiting "unusual noise" near a government building in Eugene, Oregon; Open AI and Microsoft face a lawsuit over ChatGPT's role in a Connecticut murder-suicide; and, Trump has purged so many government statisticians, informed decisions about everything from the nation's economy to its demographics is at risk.After the break, we move to the Chef's Table where Zelenskyy will hold urgent talks with 30 countries as Trump pushes for an unconditional surrender with Russia; and, a strike called by Portugal's two main trade unions has severely disrupted travel, forcing the cancellation of medical appointments, school classes along with government and municipal services, including trash collection.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live Player​Keep Your Resistance Radio Beaming 24/7/365!“Everyone in this good city enjoys the full right to pursue their own inclinations in all reasonable and, unreasonable ways.” -- The Daily Picayune, New Orleans, March 5, 1851Become a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.

Confira os destaques do Jornal da Manhã desta quinta-feira (11): O Senado aprovou na noite desta quarta-feira (10) o PL Antifacção. O texto-base foi aprovado por 64 votos unânimes, em uma união entre partidos da base do governo Lula e de oposição. O texto endurece penas para organizações criminosas, cria novas fontes de financiamento para o combate ao crime e fortalece ações contra a lavagem de dinheiro. Com aprovação, o projeto agora retorna para a Câmara antes de seguir para sanção do presidente Luiz Inácio Lula da Silva (PT). O deputado federal Glauber Braga (PSOL) escapou de ter seu mandato cassado, mas foi suspenso pela Câmara por seis meses. O deputado comemorou o resultado e agradeceu o apoio recebido em entrevista à Jovem Pan. Braga pontuou que o presidente da Casa, Hugo Motta (Republicanos), o atacou de maneira “desproporcional”, e mencionou ataques feitos à imprensa. Reportagem: André Anelli. O Senado Federal aprovou o projeto que visa alterar a jornada de trabalho, pondo fim à escala 6x1 e fixando o limite semanal em 36 horas. O ministro dos Transportes, Renan Filho (MDB), defendeu o fim da obrigatoriedade do exame toxicológico para tirar a Carteira Nacional de Habilitação. De acordo com ele, o governo vai estudar alguma forma de derrubar essa medida. Reportagem: Igor Damasceno. Os imigrantes brasileiros estiveram envolvidos em mais da metade dos processos de expulsão de estrangeiros em Portugal entre 2024 e 2025. Ao todo, 236 brasileiros foram deportados dos 411 processos de deportação, devido à entrada ilegal no país. Reportagem: Luca Bassani. Em votação no plenário, a Câmara dos Deputados decidiu não cassar o mandato da deputada Carla Zambelli (PL). O repórter Igor Damaceno explica que, apesar da maioria votar pela cassação (227 votos), o número foi insuficiente para atingir o mínimo constitucional de 257. Zambelli, condenada a 10 anos de prisão pelo STF, segue detida na Itália aguardando extradição. O presidente Lula (PT) se encontrou com parlamentares aliados para tentar frear o avanço do PL da Dosimetria no Senado Federal, horas depois da aprovação do projeto na Câmara dos Deputados. Segundo o líder do governo no Congresso Nacional, o senador Randolfe Rodrigues (PT), se o projeto avançar mesmo, será vetado. Reportagem: Igor Damasceno. O deputado Eduardo Bolsonaro (PL) foi notificado sobre o processo de perda de mandato por atingir o número de faltas. O filho de Bolsonaro continua alegando perseguição política e por isso não deve retornar ao Brasil nos próximos meses, porque teme uma eventual prisão. Reportagem: Igor Damasceno. O presidente afastado da Alerj, Rodrigo Bacellar, pediu licença do cargo e consequentemente adiou a renúncia da Assembleia Legislativa do Rio de Janeiro. Em tese, ele pode ficar afastado até 120 dias. Reportagem: Rodrigo Viga. O ex-presidente da Bolívia, Luis Arce, foi preso e acusado de corrupção. Ele foi detido em La Paz um mês após deixar o cargo e é suspeito de envolvimento no desvio de recursos públicos de um fundo estatal destinado ao desenvolvimento de povos indígenas. Reportagem: Eliseu Caetano. A Justiça dos Estados Unidos decidiu pela divulgação das transcrições secretas do Grande Júri referentes ao julgamento realizado em 2019 contra o empresário Jeffrey Epstein. A medida quebra o sigilo de documentos cruciais que podem revelar detalhes inéditos sobre a rede de exploração sexual e os nomes de pessoas influentes ligadas ao financista, reacendendo o escândalo global. Reportagem: Eliseu Caetano. Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spanien och Portugal inledde en intensiv maktkamp om kontrollen över världshaven i slutet på 1400-talet. Med stöd från påvemakten, och drivna av drömmen om rikedomar, sjövägar och inflytande, erövrade de iberiska kungadömena Atlantöarna, utforskade Afrikas västkust och Amerika. De delade upp den nyupptäckta världen mellan sig – och lade därmed grunden för den första globala världsordningen.Den första världsomseglingen, under Ferdinand Magellans befäl 1519–1522, visade tydligt att haven band samman jordens kontinenter. Europa, Amerika, Afrika och Asien kopplades samman via sjövägar – vi gick från en torr till en blå världsbild.I detta andra av två avsnitt av podden Historia Nu samtalar programledaren Urban Lindstedt med Leos Müller, professor i historia vid Stockholms universitet. Han är aktuell med boken Europas vändpunkter: 1492, 1914 och 1989.Den spanska och portugisiska dominansen kretsade kring kontrollen över havsrutter, handelsmonopol, kryddor, guld och slavar. Portugal byggde upp ett omfattande nätverk av handelsstationer, fort och sjövägar längs Afrikas och Asiens kuster – vilket gjorde landet till en global handelsmakt. Spanien, å sin sida, etablerade kolonier i Amerika och senare även på Filippinerna, där naturresurser och ursprungsbefolkning exploaterades.Under ledning av sjöfartsintresserade monarker och med hjälp av ny skeppsteknik begav sig portugiserna tidigt ut på Atlanten. De etablerade handelsstationer på öar som Madeira och Azorerna och seglade så småningom runt Afrika för att nå Indien och Asien – i jakt på kryddor och rikedomar. Samtidigt, efter att Christofer Columbus 1492 nått Amerika på spansk uppdrag, inledde Spanien sin omfattande koloniala expansion i den nya världen.År 1494 slöts Tordesillasfördraget, där Spanien och Portugal – med påvens godkännande – delade upp den nyupptäckta världen. En tänkt linje drogs 370 leguas väster om Kap Verde-öarna: allt väster om linjen tillföll Spanien, allt öster om linjen tillföll Portugal.Resultatet blev att Spanien fick större delen av Amerika, medan Portugal bland annat tilldelades Brasilien samt handelsvägar och territorier i Afrika och Asien.Den iberiska expansionen skapade en ny global ordning. Världshandeln band samman kontinenter, varor och människor rörde sig i ett växande globalt nätverk. Men denna utveckling fick också katastrofala konsekvenser: ursprungsbefolkningar decimerades, slavhandeln expanderade och exploateringen av människor och natur intensifierades. Den ekonomiska tillväxten, kapitalismen och de globala maktstrukturerna har sina rötter i denna epok.Bildtext: Detalj ur en karta från 1590 av Abraham Ortelius, föreställande Victoria, det enda av Ferdinand Magellans fartyg som fullbordade världsomseglingen. Bildkälla: Abraham OrteliusMusik: Ljudklipp av en vihuela framför ett stycke från 1600-talet: "Jamaica" ur Playford's Dancing Master (4:e upplagan, 1670). Musikern Chris Green (blastfromthepast.org.uk) framför stycket och har gett tillstånd att dela inspelningen. Källa: Chris Green, blastfromthepast.org.uk. Licens: Creative Commons Attribution-Share Alike 3.0Klippare: Emanuel Lehtonen Hosted on Acast. See acast.com/privacy for more information.

“I think sound is important because I believe it's the first sense that we develop even before we're born. And it's a way of knowing things, knowing the world. Even if you have your eyes shut, you can feel the place. You can feel if it's a big space, if it's an open space, a closed space. So I think it's our most basic feeling instinct that we have, and I remember, before my daughter was born, I would sing for her and her mom's belly, would move. She would react to sound even before she was born. Yeah, so that's why I think sound is really, really important in everything.” – Humberto Franco This episode's a little different than most of our podcasts here at Audio Branding. Instead of a conversation in my studio, this one follows my journey through Portugal, exploring the soundscapes of the Douro vineyards and a boat ride in Aveiro to the hustle and bustle of the Porto airport. This episode also features a very special guest. Humberto Franco is the producer and editor of Audio Branding: The Hidden Gem of Marketing, and he's a professional, multilingual voice actor, a proud dad, an audio, video, and podcast editor and producer, and self-professed computer geek.We had a chance to catch up during my trip to Europe, and I know firsthand that Humberto has a great deal of insight into the power of sound, from how he approaches video and audio editing to his thoughts on how sound shapes every aspect of our lives. Stay tuned for a fascinating conversation about Humberto's perspective as an editor and a behind-the-scenes look at Audio Branding itself, framed against the lively audio backdrop of the sights and sounds of Portugal. As always, if you have questions for my guests, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com, where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available, along with other interesting bits of audio-related news. And if you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help, and I'd love to feature your review on future podcasts. You can leave one either in written or in voice format from the podcast's main page. I would so appreciate that. (0:00:00) - Exploring the Power of SoundOur conversation begins along a bridge near the city of Régua, surrounded by green hills and lush grape vines, and Humberto shares his earliest memory of sounds, including his parents' ABBA albums. “I started to wake up in the morning,” he tells us, “go downstairs to the living room, started to play ABBA music, which was a nightmare for my parents.” We move on to a restaurant in Porto and a conversation over dinner, one that begins with Humberto's question about the process of becoming a guest on Audio Branding. He in turn shares his process for smoothing out the bumpy road podcast interviews can sometimes take. “I put all the files, the video files and the audio files, in sync and then I'll go through the conversation,” he explains. “If there's a mistake, I will take it. There are tricks that, if there's a cut that I need to make, that I'm able to hide it with some magic sauce, I'll do it.”(0:14:09) - Exploring the Importance of SoundOur next stop is a ride aboard a traditional moliceiro boat in the city of Aveiro, and Humberto talks about what inspired his career and his hopes for the future of sound. “For me,” he explains, “it's to see how far technology can take us, how deep can our knowledge and our...

What if the whole idea that your teen “must move out at 18” is one of the biggest parenting myths of our generation?In this episode, Greg and Rachel challenge the cultural belief that independence = separation. They explain why forcing teens into adult life at 18 isn't just unnecessary—it's often harmful, developmentally inappropriate, and rooted in a modern social experiment that has produced more loneliness, more mental illness, weaker families, and generations of underprepared young adults.Greg and Rachel reveal the truth: If your child will only become capable, confident, mature, and contributing after you kick them out… that's a parenting problem—not a launching strategy.Instead, they show how the teen years (16–25) are the prime window for deep mentoring, skill-building, emotional development, and world-class education. And that staying home longer—in a healthy, high-skill, high-expectation family—creates stronger adults, stronger marriages, and stronger generational wealth.You'll hear:Why the “18 equals adulthood” idea is culturally manufactured—not biologicalHow incomplete brain development (until 25!) radically changes how we should guide young adultsWhy independence begins at age 2, not 18… and how to train kids long before the teen yearsWhy most failure-to-launch cases come from lack of parenting skills, not lack of kid motivationIf you've ever wondered why today's teens struggle—or how to help your kids become confident, competent adults without pushing them out prematurely—this conversation will completely reframe your parenting vision.

Panama finally has an adult in the room. Under President José Raúl Mulino, the country is shifting away from drama-driven politics and toward competence, discipline, and steady governance. While much of the world sinks deeper into dysfunction, Panama is choosing a path grounded in seriousness and long-term stability. In today's episode, I break down what Mulino's leadership means for the country's future and why it matters for anyone building a serious Plan-B. If you want a clear understanding of where Panama is heading and why this moment matters, this is the analysis you don't want to miss. Enjoy! IN TODAY'S EPISODE Listen in to hear how José Raúl Mulino rose from placeholder candidate to the steady, competent leader reshaping Panama's political landscapeFind out how Mulino is defending Panama's sovereignty amid US-China pressure over the Canal and recalibrating the country's geopolitical positionLearn why Panama's entry into Mercosur represents one of the most consequential economic moves in its modern historyHear my full breakdown and latest updates on Panama's Investor Visa and why Panama residency is becoming more valuable than ever STAY IN TOUCH! Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan B Residencies and Instant Citizenships.” WEALTH, FREEDOM & PASSPORTS CONFERENCE, MARCH 6-7, 2026 Join us in Panama City from March 6-7, 2026, for our second annual in-person event, the Wealth, Freedom and Passports Conference! Get your tickets now, as space is very limited.  RELATED EPISODES 363: Expat News: Panama's Bitcoin Push, Portugal's Passport Delays And The EU's Insane Tax Proposal 340: Expat News: Trump Sends Rubio To Panama & Javier Milei's Meme Coin Scandal 336: Update: Panama Citizenship & Brazil TripMentioned in this episode:No Plan-B Without the LanguageIf you're planning to move overseas—or even just set up your offshore Plan-B—learning the local language isn't optional. It's protection. It's access. It's power. StoryLearning makes it easy to start today, from home, by immersing you in real...

Fr. Ryan reflects on his recent pilgrimage to Portugal with our parish. He shares stories of joy, peace, and laughs from the pilgrimage, and shares how we can take the lessons of pilgrimage and apply them to our daily life.   Come, follow us: Parish Website  |  Facebook  |  Instagram  |  YouTube  |  Spotify Music

In this episode, I'm joined by my friend (and Bentley's trainer) Gia Savocchi, a dog behavior expert and the creator behind Thinking Canine. Gia shares how she went from New York dog trainer to buying an estate in Portugal, why she does things because they scare her, and what every dog guardian needs to know about reactivity, medication, and finding an ethical trainer. If you've ever wondered whether your dog is “too much” or felt a pull toward a big, scary life decision… this conversation is going to land right in your heart. In this episode, we talk about: How Gia built a globally known positive reinforcement dog training brand online The truth about reactive and anxious dogs (and what the early warning signs really are) Why fear-based aggression is often rooted in pain, anxiety, or both What changed for Bentley (my Italian Greyhound/Chihuahua) once we understood his pain + anxiety and got him medical support Why medication isn't “drugging your dog” and how it can actually help them feel more like themselves How to find a qualified, ethical trainer (and red flags to watch for) The real cost of e-collar training from a nervous system + behavior perspective Gia's story of buying an estate in Portugal, moving her 5 animals, and redesigning her life from the ground up How Gia knows when a decision is right—even when it makes zero logical sense on paper The power of doing things scared and choosing the life you actually want, not the one you're “supposed” to live Listen to this episode if… You have a dog who's anxious, “on alert,” or reactive—and you want to help them feel safe You're curious about meds, rehab, and behavior support, but don't know where to start You value nervous system–friendly, positive reinforcement training You're standing at the edge of a big life decision and need a model for brave, intuitive self-trust You're craving a life with more connection, freedom, and alignment… and you're ready to take the next step Free Gift from Gia Grab Gia's free e-book: “10 Tips for Building a Healthy Relationship with Your Dog” — a quick guide to help you build a more cooperative, connected relationship with your pup.

Send us a textIn this conversation, Coach Tom and Kenny  reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season training tips, the importance of setting up indoor training correctly, and the benefits of strength training and recovery. The conversation also touches on mental health, maintaining consistency during the off-season, and strategies for training in cold weather. Additionally, Coach Tom shares his recent cycling trip in Portugal, emphasizing the joy of outdoor activities and the importance of balance in training.Cycling Wellness Portugal Retreat:https://www.karellelaurentnutrition.com/cyclingnutritionwellnessParadise Cycling Tours:https://paradise-cycling.com/On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

In this episode, we discuss the Marian Apparition “Our Lady of Fátima” which occurred in Portugal in 1917 from Catholic and Protestant perspectives. // Our podcast was born from our friendship. We are two people with very different beliefs, yet a shared desire to have understanding and unity! We love to have good natured “Catholic … Read More Read More

Landon Donovan, Cobi Jones, and Brad Guzan come together for a comprehensive dive into the 2026 FIFA World Cup following the draw.  Landon dives into the big storylines around Mexico, Germany, Spain, and Portugal, while Cobi jumps in on Canada's opener, Japan's chances, and England's path. Brad brings a goalkeeper's view on Brazil, Belgium, Argentina, and more. Throughout, they highlight the stars to watch, circle can't-miss matchups, and throw out bold darkhorse picks. Can Morocco mirror their run in Qatar? How will Argentina and Portugal handle Messi and Ronaldo, respectively.  The crew also comes together for a full deep dive on Group D, sizing up the USMNT's road through Paraguay, Australia, and the UEFA playoff winner before picking every their champion, Golden Ball & Golden Boot winners.  Intro (0:00) Group A (2:46) Group B (7:22) Group C (12:38) Group D: USA tops group? (19:03) Group E (33:33)  Group F (37:52) Group G (41:17) Group H (44:39)  Group I (48:00) Group J (52:34) Group K (5623:) Group L (59:18) Way-Too-Early World Cup Champion Picks (61:47)  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seth is gone! He's in Foggy London Town hanging out with Graham Norton. So the guys are answering some Q&As from the QA. First and foremost, Jorm is NOT faking his accident! It's totally real. Just because he got up on stage and danced as Pee-Wee Herman does not mean he did not have a life-threatening accident mere months ago that could have paralyzed him for life. He just has an amazing doctor. You remember him? This episode has a lot going on, lots of fun stories and questions, cool idioms, and Andy gives you some of his Spelling Bee hints (are you listening, New York Times Games??). You're going to enjoy it… we guarantee it! Also, the guys are definitely Winter Soldiers, so don't say the secret phrase. They need their sleep. Portugal. The Man Tap ‘Weird Al,' Lonely Island's Jorma Taccone for Rage Against the Machine Cover | https://www.rollingstone.com/music/music-news/portugal-the-man-cover-rage-against-the-machine-weird-al-1235477883/ Andy Samberg | Finding Your Roots| https://youtu.be/i2g_UxOJMZU?si=2XcAKorFIFs0vXqd Send us an email: thelonelyislandpod@gmail.com Send us a voice note: https://www.speakpipe.com/thelonelyisland Send us stuff: P.O. Box 4024 New York, NY 10185 Photos and everything else can be found by following us on Instagram @lonelymeyerspod Support our sponsors: Aura Frames Exclusive $35 off Carver Mat at https://on.auraframes.com/ISLAND. Promo Code ISLAND Vuori Get 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/ISLAND Naked Wines To get 6 bottles of wine for $39.99, head to https://NakedWines.com/ISLAND and use code ISLAND for both the code AND PASSWORD. Quince Give a gift they won't want to re-gift this holiday with Quince. Go to https://Quince.com/ISLAND for free shipping on your order and 365-day returns. Now available in Canada, too. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Backpacker Radio presented by The Trek, we're joined by Lucy Barnard. Lucy, along with her pup Wombat, has walked from the southern tip of Argentina all the way through the Great Divide Trail in Canada, and she'll be picking up the final leg of this monster journey — through northern Canada and into Alaska — later this winter. We get into what compelled Lucy to take on such an audacious mission, especially given that she had virtually zero long-distance hiking experience beforehand. She shares some truly wild stories from the trail, including being held at gunpoint by cartel members, what it's been like navigating this trek with a dog in tow, the extra hoops that come with that, the overwhelming kindness she's encountered from strangers along the way, and plenty more. We wrap the show by highlighting a 140-mile in Portugal that belongs on your bucket list, how a thru-hiker staple might be giving us all mercury poisoning, movies we definitely don't recommend, the triple crown of embarrassing foods, and the lazy person's guide to making your own dehydrated meals.  Gossamer Gear: Check out the Type II collection at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Lucy Barnard Lucy's Instagram Lucy's Youtube Time stamps & Questions 00:3:00 - Reminders: Apply to blog for The Trek, subscribe to our Youtube channel, Apply to VLOG for The Trek and listen to our episodes ad-free on Patreon! 00:07:10 - Introducing Lucy 00:10:00 - High Low Buffalo 00:14:40 - Discussion about nutrition 00:16:34 - How do you resupply Wombat's food? 00:18:45 - How did you get Wombat? 00:23:35 - Is Wombat a good security dog? 00:41:16 - What is your concern about sharing stories about risky times? 00:47:00 - Did you consider quitting the trail after that? 00:50:20 - Discussion about culture shock and language expressions 00:53:03 - What were you doing before this hike? 01:02:00 - What was your hiking and traveling experience prior to this hike? 01:06:20 - Were you nervous when you started the trip? 01:09:05 - What created your desire to do this? 01:14:00 - Discussion about people from other countries interested in hiking in the US 01:19:07 - Discussion about deworming 01:21:30 - What is in Wombat's first aid kit? 01:23:30 - Do you have a standout animal encounter story? 01:30:20 - How much of the trip is a logistical puzzle versus physical challenge? 01:33:50 - How have you managed family and friend relationships during this hike? 01:38:20 - What is celebrity and fame like in Australia? 01:42:30 - Why do you think this journey is going slower than you expected? 01:49:15 - How do you balance accepting good advice with not getting overwhelmed? 01:52:40 - Tell us about your overall route thus far 01:56:00 - Discussion about Lucy's navigation app 01:58:15 - What due diligence do you do ahead of time to make sure you stay safe? 02:02:00 - Lucy's stories about providing trail magic 02:04:50 - Tell us more stories about being integrated with the locals 02:13:25 - Tell us about Wombat getting sick from eating crabs on the desert 02:15:08 - Tell us about the Great Divide Trail 02:20:15 - What was your hardest day on this experience? 02:26:30 - How can listeners support your journey? 02:27:20 - What is the future of the journey going to be like? 02:35:00 - Where can people go to keep up with you? Segments Trek Propaganda:  Apply to be a Vlogger for The Trek  The Fisherman's Trail: A 140-Mile Luxury Thru-Hike in Europe (Complete 2026 Guide) by Chickpea Could This Thru-Hiker Staple Give You Mercury Poisoning? By James Townsend Ultralight Quilt Comparison: Enlightened Equipment Revelation vs. Katabatic Alsek vs. UGQ Bandit by JT Simmons QOTD:  What are movies you definitely don't recommend to people? Triple Crown of embarrassing foods Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.