Christ Centered Body Image

On this episode we are discussing the underlying motives for your desire to diet and workout. “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything"—but not everything is constructive. 1 Corinthians 10:23 For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8.The most important habit is choosing the right habit to work on.Connect with Charissa on Instagram:@charissamaries@christcenteredbodyimage@renewedhealthandfitnessSupport the show:Give here!

On this episode we talk about having a healthy body image. What is it? What would that look like in our daily life? What mindset and perspective shifts would help us have a healthy body image?Connect with Charissa on Instagram:@charissamaries@christcenteredbodyimage@renewedhealthandfitness

On this episode we talk about struggling with your relationship with food as a christian and ask the question, is it really about food? Connect with Charissa on Instagram:@charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

On this episode we will talk about some women whose stories in the bible might give us some perspective and life lessons!Sarai / SarahHagarLeah and Rachel Hannah Genesis 12:10-20Genesis 16:1-16Genesis 17:15-22Genesis 18:10-15Genesis 20:1-18Genesis 29:16-18Genesis 29: 22-25,30Genesis 29:31-35Genesis 30:1-251 Samuel 1:4-20Connect with Charissa on Instagram: @charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

On this episode we talk about where body image struggles come from, I often refer to these are causes or roots of body image struggles.Ephesians 6:10-18Romans 9:20 Isaiah 44:6Connect with Charissa on Instagram: @charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

On this episode we walk about diet culture and how diet culture affects our body image! Colossians 2:20-23 Connect with Charissa on Instagram: @charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

On this episode we talk more about what the bible says about the bodyPsalm 119:73Job 10:8-12 Job 33:41 Corinthians 15:38 Revelation 7:9Connect with Charissa on Instagram: @charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

On this episode we talk about having a biblical worldview and the biblical view of the body versus a secular worldview and secular view of the body. Romans 12:2Connect with Charissa on Instagram: @charissamaries @christcenteredbodyimage @renewedhealthandfitness Check out Charissa's website: www.renewedhealthandfitness.com www.christcenteredbodyimage.com

In this episode we talk about what the bible says about the body! Scripture:Genesis 1:26-27Genesis 2:-7Psalms 139:13-161 Corinthians 6:191 Corinthians 15:35-58Theology of the BodyConnect with Charissa on Instagram: @charissamaries @christcenteredbodyimage @renewedhealthandfitness Check out Charissa's website: www.renewedhealthandfitness.com www.christcenteredbodyimage.com

In this episode your host Charissa discusses what your intention, direction and purpose for improving your body image is. James 1:2-41 Peter 1:6-9Connect with Charissa on Instagram:@charissamaries @christcenteredbodyimage @renewedhealthandfitness Check out Charissa's website: www.renewedhealthandfitness.com www.christcenteredbodyimage.com

On this episode your host Charissa talks about triggers and compliments! What are triggers, what are your triggers? Awareness of how others, and yourself give compliments, how you handle and respond to compliments. Scripture Genesis 2:25Genesis 3:8-10Connect with Charissa on Instagram:@charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

On this episode your host Charissa talks about the framework for changing your body image and considers the question: Do you want to get well?FrameworkAwarenessObservation AttentionScripture John 5:5-8 Connect with Charissa on Instagram:@charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

In this episode we discuss why we have the conversation about Christ Centered Body Image:- How come we have this conversation in the first place - Bring it to the light- The definition of Body Image- What a "Christ Centered Body Image is"- Some things that cause body image struggles- What do we do about body image struggles?Connect with Charissa on Instagram:@charissamaries@christcenteredbodyimage@renewedhealthandfitnessCheck out Charissa's website:www.renewedhealthandfitness.comwww.christcenteredbodyimage.com

On the first episode your host, Charissa, shares her testimony and journey in fitness that lead to creating Christ Centered Body Image!But I will restore you to health and heal your wounds,' declares the LORD Jeremiah 30:17Follow Charissa on Instagram:@charissamaries @christcenteredbodyimage @renewedhealthandfitnessCheck out Charissa's website: www.renewedhealthandfitness.comwww.christcenteredbodyimage.comCheck out Faith RXDs Instagram: @faithrxd Find a local chapter or attend a camp: www.faithrxd.orgCheck out the supplement company Flyte on instagram: @flyesport