Coffee and Mindset

Enjoy the audio from Dr. Adana's recent Mamas and Margaritas Workshop in which she discuss women's health.

Dr. Adana talks about affirmations and goals, listen to learn more! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Dr. Adana & Dr. Chris Vargas

Dr. Adana talks about what might be commonly showing up in your life and mindset, listen to the episode to learn more. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Dr. Adana & Dr. Chris Vargas

Diet and Mindset are a big factor when trying to stay healthy, give this episode a listen to hear Dr. Adana's rundown of it all! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Dr. Adana & Dr. Chris Vargas

Dr. Adana talk about listening to our voice in the New Podcast episode, Give it a listen to learn more! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Dr. Adana & Dr. Chris Vargas

In this episode, Dr. Adana talks about just listening. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Dr. Adana & Dr. Chris Vargas

In this episode, Dr. Adana talks about falling in love with yourself! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Dr. Adana & Dr. Chris Vargas

In this episode, Dr. Adana talks about caring so much, that you don't care at all! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Dr. Adana & Dr. Chris Vargas

Dr. Adana talks about how important it is to take time to yourself! Make sure to give this episode a listen to learn more about what Dr. Adana thinks of self-care and what she wants you to do once a week!

In this episode Dr. Adana asks the question, who is in your group text? http://www.coffeeandmindset.com

In this episode, Dr. Adana Talks about listening to your gut. and also talks about her experience with stopping her supplement intake completely, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

In this episode, Dr. Adana talks about what you are! Affirmations are one of the best ways to keep a positive mindset, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

In this episode, Dr. Adana and Dr. Chris talk about two-year plans. They also talk about how they have plans set for the upcoming years, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

In this episode, Dr. Adana asks what you and your significant other used to do. Dr. Chris also returns to the podcast, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast. If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

In this episode, Dr. Adana talks about what we're listening to on a daily. And she talks about how we intake our news every day and how much of it is true. Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

In this episode Dr. Adana makes her return! And she talks about committing and recommitting Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

In this episode we discuss mediation and the struggles Dr. Adana had when starting to meditate. We give you tips for getting started and talk about the power it can provide you! Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. If you're in town, check out the bakery we talked about! LeBerry Pasadena: https://leberrybakery.com/ Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

Let's face it, this has been a crazy year! In this episode we discuss the use of deliberate distractions in order to help us move forward in the best way possible. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

Have you ever received service that wowed you? In this episode Dr. Adana discusses the excellent and unexpected service she received at a local bakery! Give this episode a listen and if you enjoy it, please share it with a friend! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. If you're in town, check out the bakery we talked about! LeBerry Pasadena: https://leberrybakery.com/ Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

We are back! After a few months away we are back in action. We are excited to bring you this episode in which we describe the fun that was created through Christmas in July in our practice. In case you missed it, the world has been turned upside down over the last several months. Our response was to lead through fun and joy. Give this episode a listen and if you enjoy it, please share it with a friend! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode Dr. Adana & Dr. Chris talk all about human connection during this strange time in the world. Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode Dr. Adana shares her experience at Whole Foods. If you've gone grocery shopping at all lately, you know that it's been a weird experience. Hopefully this inspires you to place your trust in your amazing body! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. YouTube Video: https://youtu.be/hqC_wnWs3Ms Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about how our little human paid very close attention to a great book about mindset and then called us out on it! Enjoy the podcast! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we sit down and do a quick chat about the current coronavirus situation in the US. Hopefully it helps to improve your mindset about the whole thing, even if its just a little! Enjoy the podcast! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we sit down with our very first guest on the podcast, Zachary James., or Zach as we call him. Zach is jumping back into the world of music and kicking off a new tour soon. A move that some say he's too old for. To that we say, "that's nonsense!" You can find out more about his tour by checking out his website http://www.zacharyjamesmusic.com/ If you're in Ojai, check out the coffee shop Zach mentioned, https://www.beaconcoffee.com/ Enjoy the podcast! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about actually taking action on the advice you seek out! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about the need to breathe! Sometime we just need a little reminder...or a big yellow reminder! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about getting aligned with your team. In this context your team can be your family, your work team, or any other group of people that your in relationship with! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode Dr. Adana gets called to the "Principal's Office" during dinner! Listen in and find out all the details. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about being told that it's too late... Listen in and find out all the details. And more importantly are you telling yourself that it's too late to do x,y or z? If so, why? About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about Dr. Chris wearing two different shoes. It may look like he made a mistake but it was intentional and it had a fun purpose. Listen to this episode to find out all the details! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about getting to that place of a reset. Sometime in comes in the form of breaking something. Sometimes its much simpler, like dropping your keys. Enjoy this episode and figure out how you can reset amidst the chaos. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage Check out Rage Ground for all your destruction needs! How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about being grateful. In the wake of the tragic helicopter accident that took the lives of 9 people, including Kobe Bryant and his daughter Gianna, we take this time to remind you to be in a state of gratitude. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about you and your car. Sometimes we just need to stop the car and fuel up! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Coffee of the Day Fitbar Superfood Cafe If you're in the Pasadena area, make it a point to check out Fitbar. It is one of our absolute favorite places! Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about perspective. Sometimes we just need a shot of perspective in order to get our mind's right. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about Going the Extra Mile. It was inspired by a package that arrived at our door step that was not intended for us. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we simply talk about gratitude. If you're listening in the US, this episode was recorded the week of Thanksgiving 2019! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about a conversation Dr. Chris had with a soon to be college graduate. He brought up a concern that likely crosses the mind of many college students. Affirmation of the Day Hustle You can find out more about our Affirmation Cards at CoffeeandMindset.com About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we discuss an admission of one of patients. He' s clearly been stressed for quite some time, but until now, he wasn't ready to admit it. We think you'll really enjoy this one! Affirmation of the Day I am Strong I show up with great strength in everything I do! You can find out more about our Affirmation Cards at CoffeeandMindset.com Today's Coffee Bulletproof Original Blend About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we give you 5 awesome affirmations. Use them today to change the energy of today and many days to come. They're written below so that you can refer to them and share them with others! Affirmations of the Day I am a leader - I recognize all my different strengths and use them in all situations. I am trusting of myself - I listen to my gut and trust it with everything. I am brave - I go into all situations with great courage and strength. I am unstoppable - I conquer all that I desire. I am funny - I create laughter and amusement. You can find out more about our Affirmation Cards at CoffeeandMindset.com About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about the man dressed up as a Reese's Peanut Butter Cup for Halloween! Affirmation of the Day I am Passionate I express my joy and passion individually! You can find out more about our Affirmation Cards at CoffeeandMindset.com Today's Coffee Caje Coffee Roasters About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate the Coffee & Mindset Podcast . If you love Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

On this episode we talk about getting creative with date night and ditching the dinner and movie vibe. Today's Affirmation I am Creative I come up with new and innovative ideas that are awesome. You can find out more about our Affirmation Cards at CoffeeandMindset.com Today's Coffee Mr. Black Coffee Liqeur About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​ How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

Today episode was inspired by an interaction we had with a patient. She brought to light this important topic and we think it's a message that we can all relate to and take a message from . We'd love your feedback on the topic. Leave your thoughts on our instagram post! => Coffee and Mindset on Instagram About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​ How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​. Great way to stay in touch, get resources, and videos! Join Here. Thank You! Drs. Adana & Chris Vargas

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​ How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​. Great way to stay in touch, get resources, and videos! Join Here. Thank You! ~ Drs. Chris & Adana Vargas

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​ Coffee of the Day...Kinda The coffee flavors of Go Macro bars. How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​. Great way to stay in touch, get resources, and videos! Join Here. Thank You! ~ Drs. Chris & Adana Vargas

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset” Facebook Community Coaching with Me? Instagram Our Practice Webpage How can you support our podcast? Apple users, please subscribe and rate theCoffee & Mindset Podcast If you love Android, this is found on Stitcher or Google Music Tell a friend about this Podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE Facebook Page. Great way to stay in touch, get resources, and videos! Join Here. Thank You! ~ Drs. Chris & Adana Vargas

A place to talk about our favorite things, Coffee & Mindset.  Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.    Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​ Coffee of the Day Bulletproof Small Batch: San Cristobal How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast.  Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​.  Great way to stay in touch, get resources, and videos!  Join Here. Thank You! ~ Drs. Chris & Adana Varga

A place to talk about our favorite things, Coffee & Mindset.  Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.   Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​   Coffee of the Day Bulletproof Coffee - Original Blend   How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast.  Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​.  Great way to stay in touch, get resources, and videos!  Join Here. Thank You! ~ Drs. Chris & Adana Vargas

A place to talk about our favorite things, Coffee & Mindset.  Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.    Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​   Coffee of the Day Sweet Katie Bees   How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast.  Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​.  Great way to stay in touch, get resources, and videos!  Join Here. Thank You! ~ Drs. Chris & Adana Vargas

A place to talk about our favorite things, Coffee & Mindset.  Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.    Related Links: The Official “Coffee & Mindset” ​Facebook Community Coaching with Me? Instagram Our Practice Webpage​   Coffee of the Day Sidecar Donuts & Coffee    How can you support our podcast? Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​. If you love Android, this is found on ​Stitcher​ or ​Google Music​. Tell a friend about this Podcast.  Click on "share podcast" and they will love it and thank you forever! Join the FREE ​Facebook Page​.  Great way to stay in touch, get resources, and videos!  Join Here. Thank You! ~ Drs. Chris & Adana Vargas

A place to talk about our favorite things, Coffee & Mindset.  Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.      Related Links:  The Official “Coffee & Mindset” ​Facebook Community  Coaching with Me? Instagram  Our Practice Webpage​   Coffee of the Day Rise Coffee St. Louis We absolutely love visiting Rise whenever we're in St. Louis! And we also had a damn good breakfast there!   How can you support our podcast?  Apple users, please subscribe and rate the ​Coffee & Mindset Podcast​.  If you love Android, this is found on ​Stitcher​ or ​Google Music​.  Tell a friend about this Podcast.  Click on "share podcast" and they will love it and thank you forever!  Join the FREE ​Facebook Page​.  Great way to stay in touch, get resources, and videos!  Join Here.  Thank You!  ~ Drs. Chris & Adana Vargas