Podcasts about mill valley

Support the sponsors to support the show!To get your new wireless plan for just 15 bucks a month, go to MINTMOBILE.com/SODER That's MINTMOBILE.com/SODER Cut your wireless bill to 15 bucks a month. That's it there's no catch.https://www.mintmobile.com/?utm_source=podcast&utm_medium=audio&utm_campaign=mint_podcast&utm_content=soder&dnfemfkahqkdlf=soderYou don't have to say yes to everything this summer. Find support in therapy.Sign up and get 10% off at BetterHelp.com/SODERhttps://www.betterhelp.com/get-started/?go=true&slug=soder&utm_source=podcast&utm_campaign=1093&utm_term=soder&promo_code=soder&landing_page_img=https%3A%2F%2Fd3ez4in977nymc.cloudfront.net%2Faffiliate_images%2Fc8f1e33eccfdd97908db536def2e7dbd2d9ae59240ff77c0f1ee89f46ed7f544.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=startIf you've got summer travel coming up, now's the time to start so you can actually use what you learn on the trip. Right now, Babbel is offering listeners up to 60% off. Go to Babbel.com/SODER That's Babbel, B-A-B-B-E-L dot com slash SODER for up to 60% off. Rules and restrictions may apply.https://www.babbel.com/pages/en-us/eg_podcast_flags_ame_usa-en?utm_source=podcast&utm_medium=offline&utm_content=podcast&mt_agency=oxfordroad&mt_region=usa&utm_campaign=Soder&ad_type=hostread&mt_template=89624c3c3c274a77ba63128d19e25b6aThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 25 - Montreal, Canada JFLJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 10-12 Portland,MESeptember 17-19 Hartford,CTOctober 2-3 Alburquerque,NMOctober 4-7 Fort Collins,COOctober 19-21 Winnipeg, CanadaOctober 22-24 Calgary,CanadaNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Johnny Pemberton and watch his new film Mermaidhttps://www.instagram.com/johnny_pemberton/?hl=enhttps://www.johnnypemberton.dog/https://www.tiktok.com/@johnny_pemberton?lang=enPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Joseph Marconi is a writer and director from the Hudson Valley, New York. He began his career in advertising, working with global companies like BBDO and Showtime. After a brief stint as a New York City nightlife photographer, he transitioned to writing and directing short films, music videos, and branded content. His short film, Baby Love, won Best Short Film and Best Made in Montana Film at the 2021 MINT Film Festival. He edited the documentary feature Hargrove (directed by Eliane Henri) and the Muslim Futurism music video Alhamdu (directed by Abbas Rattani), both of which premiered at Tribeca 2022. Joseph is also a 2021 Film Independent Fellow. Baby Love will be his debut feature film. Joseph is represented by Brian Levy at Entertainment 360. Maury Sterling is an actor, writer, and producer originally from Mill Valley, California. As an actor, he has appeared in numerous films, series, and recurring roles, most notably of late as Max Piotrowski on the Showtime juggernaut Homeland. Maury and his wife Alexis recently launched their production company, Little Idea Media. Under the banner of this new production company, which aspires to create stories that challenge narrative, perspective, and tradition, they have produced the short film Blood and Water, the feature My Dead Friend Zoe (winner of the 2024 SXSW Audience Award), and now Baby Love. Maury is represented by Forward Entertainment and Innovative Artists.Kiana Madeira is a powerhouse actress whose past credits prove that she cannot be put in a box. Although she started her career in Toronto at the age of ten, Kiana's international breakthrough came when she led the cast in the hit Netflix horror trilogy “Fear Street.” Playing multiple characters across three timelines, Kiana's seemingly effortless ability to take on the challenge did not go unnoticed. She went on to star in the Toronto Film Festival favorite “Brother”, which earned her an ACTRA Awards nomination for Outstanding Female Performance. Brother won fourteen Canadian Screen Awards and now lives on Netflix. Being no stranger to the streamer, Kiana also stars in the Netflix Original series “Trinkets” and the hit “After” franchise of YA films.Breaking into the action space, Kiana has recently starred in the film “Perfect Addiction,” where she brought to life Sienna Lane, an MMA trainer-turned-fighter. Her physicality in this role has carved a lane for her as she is currently set to star in the survivor thriller “Titan”, with filming commencing later this year. The “Resident Evil” Producers Constantin Film & JB Pictures are behind both Perfect Addiction and Titan.Kiana is currently making her first leap into producing as executive producer of “Baby Love”, an indie fighter drama centered around Madeira, who portrays the lead character.She currently splits her time between Toronto and the US and is bi-coastal

Support the sponsors to support the show! Stop putting off those doctors appointments and go to Zocdoc.com/SODER to find and instantly book a doctor you love today. Thanks Zocdoc for sponsoring this message.https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderGet moving with Mack Weldon. Comfortable anywhere. Go to MackWeldon.com and get 20% off your first order of $125 or more, with promo code DANhttps://mackweldon.com/ code DANGet up to $200 off Square hardware when you sign up at square.com/go/soder #squarepod Visit Square to get started— because the right tools make all the difference.https://squareup.com/us/en/campaign/audioThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Valentina Gnup is a two-time Rattle Poetry Prize Finalist, and also appears in our new Best of the Ekphrastic Challenge anthology. She received her bachelor's degree in journalism from CSUF in 1980 and her MFA in Creative Writing from Antioch University Los Angeles in 2002. Her most recent book is Ruined Music. She has two grown daughters and currently lives in Mill Valley, California, where she coaches high school writers. Find more here: https://www.valentinagnup.com/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. Submit your poems through Submittable by midnight Sunday for a chance to be invited: https://rattle.submittable.com/submit/269309/rattlecast-prompt-poems-online For links to all the past episodes, visit: https://www.rattle.com/page/rattlecast/ This Week's Prompt: Write a poem about a time you got into trouble outdoors. Next Week's Prompt: Write a pantoum that plays! The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

The Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Chris Fagahttps://www.instagram.com/chrisfrombklyn/https://x.com/ChrisFromBklynPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Support the sponsors to support the show!Go to brooklynbedding.com and use my promo code SODER at checkout to get 30% off sitewide. This offer is not available anywhere else.https://brooklynbedding.com/Find your forever cookware @hexclad and get 10% off at hexclad.com/SODER #hexcladpartner From May 22nd through June 8th, shop HexClad's Summer Sale and unlock free gifts worth up to $229https://hexclad.com/?utm_source=SODER&utm_medium=Podcast&amount=10percentOur listeners can buy one prescription pair and get 20% off additional pairs at WarbyParker.com/SODER — and using our link helps support the show. #WarbyParker #adhttps://www.warbyparker.com/?&wpsrc=Podcast&singular=59085_2026Q1?utm_campaign=2026Q1&utm_content=audio&utm_medium=podcast&utm_source=soderF*%k your khakis and get The Perfect Jean 15% off with the code SODER15 attheperfectjean.nyc/SODER15 #theperfectjeanpodhttps://theperfectjean.nyc/?utm_source=Soder&utm_medium=Podcast&amount=15percentThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Isabel Hagenhttps://www.instagram.com/isabelhagen_/?hl=enhttps://www.isabelhagen.com/https://www.youtube.com/watch?v=UVCSGKxJ5tQPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

What happens when grief feels too heavy to hold with words alone? In this moving conversation, host Elizabeth Mintun sits down with Kelsey Moro, dance movement & creative arts therapist and founder of Riverbend Grief. Kelsey explores how grief lives in the body - and how movement, breath, ritual, and community can help us reconnect to ourselves after loss. In this conversation, Kelsey shared her personal journey into grief work after the tragic loss of a friend in high school transformed her relationship with dance and ultimately led her to become a grief therapist. Together, Elizabeth and Kelsey explore the ways grief can leave us feeling frozen, disconnected, or afraid to fully feel - and how gentle movement practices can help us safely meet our grief rather than avoid it. Whether you're navigating loss yourself or supporting.c someone who is grieving, this conversation offers compassionate insight into the healing power of embodiment, ritual, and community. Key TakeawaysYou do not need to be a dancer to benefit from movement-based healing. Breath itself is a form of movement and can be a powerful starting point. Small daily grief rituals can help grief feel less overwhelming. Resources Kelsey's upcoming retreats: Conscious Grieving Retreat in Mill Valley, CACreative Grief Tending Retreat at The Omega Institute in Rhinebeck, NYKelsey's Website: www.riverbendgrief.comKelsey's Email: riverbendgrief@gmail.comKelsey's Instagram: riverbend_griefLearn more about 1:1 Coaching with Elizabeth Mintun here Contact Elizabeth: elizabethmintun@thecalmingground.comFind Elizabeth on Facebook & IG @thecalminggroundSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend

Support the sponsors to support the show!Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/soder Application times may vary. Rates may vary.https://www.ethos.com/?utm_source=arm&utm_medium=podcast&utm_campaign=soderStop putting off those doctors appointments and go to Zocdoc.com/SODER to find and instantly book a doctor you love today. Thanks Zocdoc for sponsoring this message.https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderRight now get up to 60% off your Babbel subscription – at Babbel.com/SODER Get up to 60% off @https://www.babbel.com/pages/en-us/eg_podcast_flags_ame_usa-en?utm_source=podcast&utm_medium=offline&utm_content=podcast&mt_agency=oxfordroad&mt_region=usa&utm_campaign=Soder&ad_type=hostread&mt_template=89624c3c3c274a77ba63128d19e25b6aif you like your money, Mint Mobile is for you. Shop plans at MINT MOBILE dot com slash SODER. That's MINTMOBILE.com/SODERDISCLAIMER [READ VERBATIM]: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINTMOBILE for details.https://www.mintmobile.com/?utm_source=podcast&utm_medium=audio&utm_campaign=mint_podcast&utm_content=soder&dnfemfkahqkdlf=soder The Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 18-19 Manchester,CTOctober 2-3 Bernalillo,NMOctober 22-24 Calgary,ABNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Shane Mausshttps://www.youtube.com/watch?v=dHh3OSbTcWMhttps://www.instagram.com/shane_mauss/?hl=enhttps://www.facebook.com/shanecomedyfan/https://www.shanemauss.com/PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Support the sponsors to support the show!For a limited time, new Cash App customers can earn $10 if they use the code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.You don't have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/SODERThat's BetterHelp.com/SODERhttps://www.betterhelp.com/get-started/?go=true&slug=soder&utm_source=podcast&utm_campaign=1093&utm_term=soder&promo_code=soder&landing_page_img=https%3A%2F%2Fd3ez4in977nymc.cloudfront.net%2Faffiliate_images%2Fc8f1e33eccfdd97908db536def2e7dbd2d9ae59240ff77c0f1ee89f46ed7f544.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=startHead to Factormeals.com/soder50off and use code soder50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details)https://www.factor75.com/pages/meal-delivery?version=podcast&c=soder50off&mealsize=1-8&utm_source=podcast&utm_medium=cpm&utm_campaign=podcast50off&discount_comm_id=de62f522-6b3d-4120-a218-f3a5e6df2996&utm_content=act_podcast_podcastadsThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourMay 15-16 - Omaha,NEJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Patton Oswalthttps://www.instagram.com/pattonoswalt/https://pattonoswalt.com/https://x.com/pattonoswalthttps://www.youtube.com/playlist?list=PLZAW5O34QidZjpbD1E07rBhBfm5xL33pTPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Support the sponsors to support the show!Stop putting off those doctors appointments and go to Zocdoc dot com slash SODER to find and instantly book a doctor you love today. That's Zocdoc.com/SODER Thanks Zocdoc for sponsoring this messagehttps://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderGet up to $200 off Square hardware when you sign up at square.com/go/soder #squarepodhttps://squareup.com/us/en/campaign/audioNamed #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code SODER That's A-U-R-A Frames.com promo code SODER.  Support the show by mentioning us at checkout! Terms and conditions apply. https://auraframes.com/Your new wardrobe awaits! Get 20% off @chubbies with the code dansoder athttps://www.chubbiesshorts.com/dansoder #chubbiespodhttps://www.chubbiesshorts.com/?utm_source=Soder&utm_medium=Podcast&amount=0.2percentThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourMay 15-16 - Omaha,NEJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Red Richardsonhttps://www.instagram.com/redrichardsoncomedy/https://www.redrichardsoncomedy.com/https://www.youtube.com/watch?v=t-fLDYIUO4kPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Support the sponsors to support the show!Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code SODER. That's A-U-R-A Frames.com promo code SODER.  Support the show by mentioning us at checkout! Terms and conditions apply.AuraFrames.com/soderOur listeners can buy one prescription pair and get 20% off additional pairs at WarbyParker.com/SODER — and using our link helps support the show. #WarbyParker #adhttps://www.warbyparker.com/?&wpsrc=Podcast&singular=59085_2026Q1?utm_campaign=2026Q1&utm_content=audio&utm_medium=podcast&utm_source=soderProtect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/soder Application times may vary. Rates may varyhttps://www.ethos.com/?utm_source=arm&utm_medium=podcast&utm_campaign=soderThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourMay 15-16 - Omaha,NEJune 1-2 Key West,FLJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Raanan and watch his new special:https://www.youtube.com/watch?v=2Kc6151SE1Uhttps://www.raananhershberg.com/https://www.instagram.com/raanancomedy/https://www.tiktok.com/@raanancomedyPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Support the sponsors to support the show!Here's a special, (limited time) deal for our listeners. Right now get up to 60% off your Babbel subscription – at Babbel.com/SODER - Rules and restrictions may apply.https://www.babbel.com/pages/en-us/eg_podcast_flags_ame_usa-en?bsc=podcast-soder&btp=default&utm_campaign=usa-hostread&utm_content=6m12mlt..oxfordroad..soder..usa&utm_medium=podcast&utm_source=soder&utm_term=generic_v1Download Cash App Today: [https://capl.onelink.me/vFut/wdild9do] #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.For a limited time, new Cash App customers can earn $10 if they use the code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Stop putting off those doctors appointments and go to Zocdoc dot com slash SODER to find and instantly book a doctor you love today. Zocdoc.com/SODER Thanks Zocdoc for sponsoring this message.https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourApril 24 - Larchwood,IAMay 15-16 - Omaha,NEJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Kyle Kinanehttps://www.instagram.com/KYLEKINANE/https://kylekinane.com/https://www.youtube.com/channel/UCDAukC261mCbmA3Ft9mLUoQhttps://www.facebook.com/KyleKinane/PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in this book. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys  life's adventures with his wife of 43 years. Rand's website: https://www.randselig.com/ Show notes: https://successgrid.net/sg266/ If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid Join AI Marketers Club: https://www.successgridacademy.com/3a30d0c6

Support the sponsors to support the show!When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/SODER That's BetterHelp.com/SODERhttps://www.betterhelp.com/get-started/?go=true&slug=soder&utm_source=podcast&utm_campaign=1093&utm_term=soder&promo_code=soder&landing_page_img=https%3A%2F%2Fd3ez4in977nymc.cloudfront.net%2Faffiliate_images%2Fc8f1e33eccfdd97908db536def2e7dbd2d9ae59240ff77c0f1ee89f46ed7f544.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=startStop shopping and get styled today at StitchFix.com/soder  to get $20 off your first order That's StitchFix.com/soderhttps://www.stitchfix.com/men?utm_source=podcasts&utm_medium=audioboom&utm_campaign=podcast|audioboom|mens|m|fix|pros|web|us|soderHead to Factormeals.com/soder50off and use code soder50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details)https://www.factor75.com/pages/podcast?c=SODER50OFF&mealsize=1-8&utm_source=podcast&utm_medium=cpm&utm_campaign=podcast50off&discount_comm_id=ae97cdba-b315-4752-8023-6a6a77bae942&utm_content=act_podcast_podcastadsThe Golden Retriever of Comedy Tour is coming to your city!Get tickets at https://www.dansoder.com/tourApril 17 - Munhall,PAApril 18 - Cleveland,OHApril 19 - Columbus,OHApril 24 - Larchwood,IAMay 15-16 - Omaha,NEJune 5 - Newark,NJJune 13 - Mill Valley,CA - Special TapingFollow Becky Lynchhttps://www.instagram.com/beckylynchwwe/?hl=enhttps://x.com/BeckyLynchWWEWrestleMania 42 is a two-night WWE event taking place on Saturday, April 18, and Sunday, April 19, 2026, at Allegiant Stadium in Las Vegas, Nevada. Known as WWE's biggest annual event, this 42nd edition features top stars like Roman Reigns, CM Punk, Cody Rhodes, and Rhea Ripley. The show will stream on ESPN and Netflix. PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Dipsea Generations follows the stories of five young San Francisco Bay area runners who take on the historic Dipsea trail race. The Dipsea is the oldest trail race in the United States, started in 1905, and it covers 7.4 miles of incredible terrain between Mill Valley–just north of the Golden Gate Bridge in Marin County–and Stinson Beach. One interesting twist about this race is it has a handicap format determined by age and gender, so it makes for a more level playing field in those regards.  Nicole grew up in Mill Valley, so she's very familiar with the Dipsea, and she studied cinema, with an emphasis on Documentary and Editing at SF State before going over to England to get her master's degree in documentary filmmaking. Nicole now lives back in the San Francisco Bay Area not far from where she grew up. In addition to being a filmmaker, Nicole is the video producer, editor, and a board member for the Trail Running Film Festival. This means that she sees a lot of documentaries about trail running.   In her own filmmaking Nicole has a strong interest in sharing stories about women runners. That is where she focused her master's thesis documentary, which is titled Finding Her Stride. The documentary follows the stories of several women ultra runners, and weaved throughout, Nicole chronicles her first trail marathon, which at the time was the farthest she'd ever run.  Nicole talks about that experience and her film in this episode, in this story of coming into her own.  From this Episode Nicole Amyx on Instagram: @nixamyx9 Nicole Amyx's website: nicoleamyxfilm.com Finding Her Stride documentary: vimeo.com/393933541?fl=pl&fe=vl Dipsea Generations website: dipseagenerations.com Trail Running Film Festival: trailfilmfest.com More from WRS WRS is on Substack: womensrunningstories.substack.com To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits Cormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ikoliks, via Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music of the Future, via ⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RomanBelov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode with Kokyo we discuss various topics like solo Zen retreats, koan training, Dzogchen, psychedelics and his hermitage. Kokyo Henkel has been practicing Zen since 1990, in residence at Tassajara Zen Mountain Center, Green Gulch Farm Zen Center, No Abode Hermitage in Mill Valley, Bukkokuji Monastery in Japan, and Santa Cruz Zen Center. He was ordained as a Zen priest in 1994 by Tenshin Anderson Roshi and received Dharma Transmission from him in 2010. Kokyo has also been practicing with the Tibetan Dzogchen (“Great Completeness”) teacher Tsoknyi Rinpoche since 2003, in California, Colorado, and Kathmandu, as well as other Tibetan teachers in the Nyingma and Kagyu traditions, completing Vajrayana ngondro (foundational practices) in 2020. Kokyo's retreat near Tassajara, called Bright Window Hermitage, welcomes Buddhist practitioners of all traditions.For info about practicing with Kokyo at his hermitage: https://brightwindowhermitage.weebly....For general information about Kokyo: https://kokyohenkel.weebly.com/Visit https://simplicityzen.com/ for zen podcast episodes and online Zen training.

What if lasting inner peace was actually possible, no matter what's happening around you? Tune in for an inspiring discussion Dr. Elaine Aron on her new book Spirituality Through a Highly Sensitive Lens: An Objective Look at Meditation Methods and Enlightenment. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Elaine Aron earned her M.A. from York University in Toronto in clinical psychology and her Ph.D. at Pacifica Graduate Institute in clinical depth psychology as well as interning at the C. G. Jung Institute in San Francisco. Besides beginning the study of the innate temperament trait of high sensitivity in 1991, she, along with her husband Dr. Arthur Aron, are two of the leading scientists studying the psychology of love and close relationships. They are also pioneers in studying both sensitivity and love using functional magnetic resonance imaging. She maintains a small psychotherapy practice in Mill Valley, CA. https://hsperson.comOrder on Amazon: https://a.co/d/06dJcDMWTo learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

Jacob Banta is a pro trail runner and photographer based in Mill Valley, CA. He's been building a strong racing resume in the sport for a few years before achieving a big breakthrough in February when he finished 2nd place at the Tarawera 100k in New Zealand. That result earned Jacob a Golden Ticket to the Western States 100 in June. This podcast coincides with Jacob signing his first professional running contract with Altra -- an important moment for any ambitious athlete.   Topics: What makes you you? Jacob's experience racing motocross Dealing with traumatic brain injuries and concussions An email Jacob's mother Misty sent to Freetrail The importance of being given an opportunity Jacob's coach, Rick Floyd Earning a Golden Ticket How the Altra partnership came to be Practicing patience while building a pro athletic career Visualization and cultivating belief Training and goals for Western States Upcoming race at the Gorge Waterfalls 50k A lot more!   Tarawera Instant Recap Show with Jacob's post-race interview   Watch The Big Alta 100k Highlight Video   REGISTER FOR TRAILCON   Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Use code FREETRAIL for an extra discount on Clearlight Saunas at HealWithHeat.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Backstage at Sweetwater Music Hall in Mill Valley, “Only in the Green Room” interviews singer-songwriter Steve Poltz, co-writer of Jewel's multi-platinum “You Were Meant for Me,” as he tours promoting his new green-vinyl album Joy Ride. Poltz discusses why he loves High Sierra Music Festival—its Grateful Dead–like anticipation, multigenerational family vibe, and resilience through hardships—and says this year's new location feels like an important inaugural moment. He shares collaborations including “Life Is Easy” with Andy Frasco (featuring Billy Strings, Mike Gordon, and Daniel Donato) and “Love a Little Bigger” with Vince Herman, praises Sweetwater's staff and sound, and explains his setlist-free, improvisational approach, pre-show prayer, and desire to help audiences forget how hard life can be. Poltz also recalls leading a Colorado audience in singalong of “Ripple” on the 30th anniversary of Jerry Garcia's death without knowing it (watch/ listen as recreates that moment during his show at Sweetwater), describes a Dead & Co Sphere moment near the rail involving rock and roll photographer, Jay Blakesberg, and talks about writing spontaneous songs and a humorous Trump–Elon breakup tune. Enjoy this engaging and entertaining conversation with the muti-talented, one-of-a-kind, Steve Poltz!  

Did you know that consuming alcohol, even casually, is classified in the same cancer risk category as tobacco and asbestos? Today's conversation is all about the alcohol-cancer connection, the sober curious movement, and how we can make informed choices about our health.On Salad With a Side of Fries, Jenn Trepeck welcomes Cecily Mak, a former Silicon Valley attorney, breast cancer survivor, and author of Undimmed, for a conversation that is equal parts eye-opening science and deeply personal storytelling. Cecily shares how losing her mother to esophageal cancer and later facing her own breast cancer diagnosis led her to uncover this critical, under-discussed connection between alcohol and cancer risk, and what all of us can do with that information today.What You Will Learn in This Episode:✅ The five distinct biological mechanisms that directly link alcohol and cancer.✅ How the alcohol industry has followed a playbook similar to Big Tobacco, suppressing updates to alcohol labeling laws and lobbying against stronger public health disclosures for decades.✅ What the sober curious movement looks like beyond the AA model and how alcohol moderation rather than full abstinence can still make a meaningful, measurable difference in your long-term health.✅ How Cecily Mak's Eight Awarenesses framework helps individuals break free from unwanted habits by building agency, self-compassion, and intentional choice rather than relying on willpower or labels.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 The truth about alcohol and cancer risk, why metabolizing alcohol releases a DNA-damaging carcinogen04:34 Cecily's mother's cancer diagnosis and how years of alcohol dependency shaped her path forward06:31 A 30-day experiment of an alcohol-free lifestyle reveals transformative benefits on sleep and relationships08:29 Cecily's breast cancer diagnosis and the discovery linking her drinking history to breast cancer risk factors12:40 Removing the dimmers and dependence on alcohol, and Cecily shares her journey of writing Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits17:55 Alcohol classified as a group one carcinogen and how it ranks alongside tobacco, asbestos, and UV radiation20:14 A discussion on the fight to update the outdated alcohol labeling laws25:54 The five biological pathways: acetaldehyde, elevated estrogen, oxidative stress, impaired DNA repair, and increased permeability32:55 Choosing clarity and alcohol-free living as the foundation for personal agency40:26 Releasing judgment and cultivating self-compassion as tools for sustainable habit change45:39 Cecily's one most important takeaway: learning to listen to ourselves as the most powerful tool in breaking unwanted habitsKEY TAKEAWAYS:

What if thriving wasn't about having more, but about choosing differently? Rand Selig has spent a lifetime studying growth, leadership, relationships, and what it truly means to live well. With decades of global experience in business, service, and personal development, Rand believes thriving is not accidental. It's the result of intentional choices made over time. This episode explores how self-reflection, forgiveness, resilience, and personal responsibility shape the quality of our lives. Through thoughtful dialogue, Rand Selig and Chuck Thuss unpack why thriving starts with the relationship you have with yourself, how setbacks can become turning points, and what it takes to stop living on autopilot and start authoring your own story. Guest Bio Rand Selig holds an MBA from Stanford and dual undergraduate degrees in mathematics and psychology. For over 35 years, he has led his own financial services firm while living and working across Europe, Asia, Mexico, and the Caribbean. Deeply committed to personal growth, service, and environmental conservation, Rand created Thriving! to help others embrace meaningful, positive change. He lives in Mill Valley, California, with his wife of over four decades and remains actively involved in mentorship, community leadership, and global service.   You'll hear About What it really means to "thrive" in today's world Why the most important relationship you'll ever have is with yourself How forgiveness and letting go free emotional energy Reframing setbacks as opportunities for growth Becoming the author of your own life story   Chapters 00:00 Welcome and Introduction 02:40 Rand's Background and Global Life Experience 05:20 Defining Thriving and Its Four Core Pillars 08:10 Why Personal Thriving Comes First 11:30 Self-Sabotage, Forgiveness, and Letting Go 15:00 The Power of Personal Choice 18:20 Navigating Setbacks and Building Resilience 22:30 Pain vs. Suffering and Reclaiming Agency 26:00 Becoming the Author of Your Own Story 30:20 Words, Self-Talk, and Emotional Health 34:00 Small Steps Toward Lasting Change 38:00 Rand's Message to Anyone Feeling Stuck 41:30 Where to Find Thriving! and Additional Resources 44:30 Chuck's Closing Reflections Chuck's Challenge This week, identify one area of your life where you've been reacting instead of choosing. Pause and ask yourself, "Is this aligned with the life I want to be living?" Make one intentional choice,  even a small one, that moves you toward thriving rather than defaulting to habit. Connect with Rand Selig Website: https://www.randselig.com/ LinkedIn: https://www.linkedin.com/in/rand-selig-43525a6/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Does summer feel like the season where you hold your breath, cross your fingers, and hope fall enrollment fixes everything?  For so many studio owners, summer looks busy. Camps are running, kids are in the building, but behind the scenes, cash flow feels unpredictable, margins feel thin, and there's a quiet anxiety that summer might actually be hurting the business instead of helping it.  In this episode of the Transform My Dance Studio Podcast, Olivia Mode-Cater is joined by Inner Circle coach and longtime studio owner Annie Leese to reframe summer completely. Annie shares how she stopped reacting to summer and started intentionally designing it, transforming what used to be a stressful season into a reliable, profitable part of her studio's year.  This conversation isn't about adding more programs or working longer hours. It's about meeting families where they actually are, making small strategic shifts, and building a summer structure that supports your studio year-round.  You'll hear:  Why summer often feels financially unstable even when camps are full  How Annie designed summer programs around real family needs  Why small, data-driven tweaks outperform full program overhauls  How flexibility, aftercare, and scheduling choices impact enrollment  What it takes to stop taking low enrollment personally and start responding strategically  How a thoughtful summer strategy can support both cash flow and freedom   If you've ever caught yourself saying "that doesn't work" when it comes to summer, this episode will challenge you to get curious and help you see what's actually possible.   Annie Leese is a seasoned studio owner and Inner Circle coach who has built an exceptional reputation in the dance industry. As the CEO and artistic director of Performing Arts Academy of Marin (PAM) in Mill Valley, California, she has turned her passion for dance and the performing arts into a thriving business that attracts students from all over the region. Through her work as an Inner Circle coach, Annie has helped countless studio owners achieve their goals and reach new heights of success.  Join our growing community of people just like you inside our free Facebook group. Click here to join!  Watch our video episodes and subscribe on YouTube here.   Follow The Dance Studio Owners Association:  Instagram: @dancestudioownersassociation | TikTok: @dsoaofficial | Facebook: @dancestudioownersassociation Follow Olivia Mode-Cater: Instagram: @olivia.modecater | TikTok: @olivia.modecater  

Dr. Howard Kornfeld is a pioneer in the field of addiction recovery and a longstanding fixture of the international psychedelic community. He founded the clinic Recovery Without Walls in Mill Valley, California and has been at the vanguard of the space for over five decades. Dr. Howard joins me today to discuss his visionary work in the addiction recovery space, some unheralded but tremendously promising treatments for addiction, the Esalen community and psychedelic luminaries, and his contributions to nuclear disarmament including being part of a team that was awarded a Nobel Peace Prize in 1985. This episode is sponsored by Mycroboost and Real Mushrooms Please rate and review this episode wherever you're listening Hosted on Acast. See acast.com/privacy for more information.

Guests: Greg Loiacano – vocals, guitar Michael Urbano – drums Vicki Randle – percussionIn this episode of Only in the Green Room, we sit down with Greg Loiacono & Stingray, a Bay Area super-group built on deep respect, serious groove, and a whole lot of joy. What started as a solo recording session for Greg Loiacano quickly turned into something much bigger when drummer Michael Urbano stepped in—and the chemistry was instant. Add longtime collaborator and powerhouse percussionist Vicki Randle, and Stingray was born.The trio talks about the unspoken language that defines their music: listening more than talking, playing for the song, and letting structure and feel guide everything. Influenced by classic soul, R&B, funk, and rock—from Curtis Mayfield and Marvin Gaye to Sly Stone and beyond—Stingray's sound feels timeless but alive in the moment.We dig into:How the band formed organically (and accidentally)Why joy and laughter are non-negotiable onstageThe rare magic of musicians who truly listen to one anotherPlaying parts instead of overplayingBalancing Stingray with busy touring and recording schedulesRecording at the legendary 2200 Studios and feeling the weight of Bay Area music historyWhat's next: new singles, more shows, and getting back into the studioWith lineup support from Tom Ayer's, Kofi Brown, and Danny Eisenberg, Stingray is prioritizing what matters most—great songs, great vibes, and genuine connection.If you've ever wondered what it looks like when seasoned musicians stop chasing “projects” and start chasing feeling, this conversation says it all.New singles out now:Come Back HomeI Hope We Get to DanceRecorded backstage, moments after finishing their November 2025 set at Sweetwater Music Hall in Mill Valley, California —because the best conversations always happen only in the green room.Greg Loiacono. Founder of Stingray, is best known as a gritty rock and soul man of legendy San Francisco rock band, The Mother Hips and his collaborations with Chris RobinsonVicki Randle has recorded and/or toured with Aretha Franklin, Mavis Staples, George Benson, Lionel Richie, Kenny Loggins, Celine Dion, Herbie Hancock, Wayne Shorter, Branford Marsalis, Jeffrey Osborne, Laura Nyro and Lyle Mays. She appeared in the HBO documentary Mavis!. She became the first female permanent member of the Tonight Show Band with Branford Marsalis, starting in May 1992 and continuing through May 2009.Michael Urbano  toured extensively with John Hiatt (1995–1999), as one of Hiatt's "Nashville Queens" that included bassist Davey Faragher (Elvis Costello) and guitarist David Immergluck (Counting Crows). He also spent time as a drummer Smash Mouth. Before Smash Mouth, Urbano had played drums with The Spent Poets, The Kinetics, Deathray, Third Eye Blind, John Hiatt, Black Lab, Cracker, Paul Westerberg, Red House Painters, Willy DeVille, Camper Van Beethoven, and Sheryl Crow.[2]https://gregloiacono.com/

Scaling isn't a systems problem — it's a leadership problem.In this episode, we break down what actually changes when you go from being a solo operator to leading a real team. From earning respect instead of demanding it, to building systems that support people (not suffocate them), this conversation unpacks the leadership shifts required to scale without chaos.If you're growing doors, people, or partnerships — this episode will change how you think about leadership.Inside the episode:• The two ways leaders earn respect (and why only one works)• Why supporting team members' goals makes you more valuable• How ego quietly slows down growth• Leading teams through systems, not micromanagement• What it really takes to earn buy-in as a leader• Why consistency beats motivation when scaling00:00 – The Two Ways Leaders Show Up (Title vs Example)04:10 – Why Supporting Team Growth Makes You More Valuable08:05 – From Solo Operator to Leading People12:30 – Letting Go of Ego to Scale Faster16:05 – Earning Respect Without Authority20:10 – Using Systems to Reduce Team Burnout24:05 – Aligning Company Goals With Personal Goals28:00 – Consistency Over Motivation in Leadership32:10 – Scaling Teams Without Losing Culture36:20 – The Leadership Standard That Sustains Long-Term GrowthGuest Bio:Ryan Leake, originally from Mill Valley, CA, moved to Austin, TX in 2023, where he left corporate America and founded Host Del Casa, a short-term rental management company.After successfully building the business, Host Del Casa merged with Five Star Vacation Home Rentals (FSVHR), where Ryan now serves as a Managing Partner for the #1 luxury short-term rental management company in Central Texas - managing 60+ luxury short-term rental properties across Austin and San Antonio.In addition to his role at FSVHR, Ryan became a coach and consultant for STR Secrets, the leading short-term rental business coaching program, where he helped operators overcome self-limiting beliefs and build profitable, lifestyle-driven STR businesses.Today, Ryan continues to coach and mentor new short-term rental operators, share insights as a thought leader in the space, and prioritize a life designed around freedom, impact, and balance.Guest Link:www.instagram.com/itsaleakeGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com/

Scaling isn't a systems problem — it's a leadership problem.In this episode, we break down what actually changes when you go from being a solo operator to leading a real team. From earning respect instead of demanding it, to building systems that support people (not suffocate them), this conversation unpacks the leadership shifts required to scale without chaos.If you're growing doors, people, or partnerships — this episode will change how you think about leadership.Inside the episode:• The two ways leaders earn respect (and why only one works)• Why supporting team members' goals makes you more valuable• How ego quietly slows down growth• Leading teams through systems, not micromanagement• What it really takes to earn buy-in as a leader• Why consistency beats motivation when scaling00:00 – The Two Ways Leaders Show Up (Title vs Example)04:10 – Why Supporting Team Growth Makes You More Valuable08:05 – From Solo Operator to Leading People12:30 – Letting Go of Ego to Scale Faster16:05 – Earning Respect Without Authority20:10 – Using Systems to Reduce Team Burnout24:05 – Aligning Company Goals With Personal Goals28:00 – Consistency Over Motivation in Leadership32:10 – Scaling Teams Without Losing Culture36:20 – The Leadership Standard That Sustains Long-Term GrowthGuest Bio:Ryan Leake, originally from Mill Valley, CA, moved to Austin, TX in 2023, where he left corporate America and founded Host Del Casa, a short-term rental management company.After successfully building the business, Host Del Casa merged with Five Star Vacation Home Rentals (FSVHR), where Ryan now serves as a Managing Partner for the #1 luxury short-term rental management company in Central Texas - managing 60+ luxury short-term rental properties across Austin and San Antonio.In addition to his role at FSVHR, Ryan became a coach and consultant for STR Secrets, the leading short-term rental business coaching program, where he helped operators overcome self-limiting beliefs and build profitable, lifestyle-driven STR businesses.Today, Ryan continues to coach and mentor new short-term rental operators, share insights as a thought leader in the space, and prioritize a life designed around freedom, impact, and balance.Guest Link:www.instagram.com/itsaleakeryan-leake.comfivestarvhr.comGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com/

Ray Bourhis is an author whose work Revolt – The Secession of Mill Valley explores the explosive intersection of politics, civil unrest, and grassroots rebellion in a divided America. Through a compelling narrative, Bourhis examines what happens when a community reaches its breaking point and challenges centralized authority, raising urgent questions about governance, freedom, and the consequences of political polarization. His story blends realism with speculative tension, reflecting contemporary anxieties about democracy, local autonomy, and the fragility of social order. Revolt serves as both a cautionary tale and a provocative exploration of how quickly dissent can evolve into open resistance.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Christmas decorations are coming down and Mill Valley is under water?

Rand Selig is an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He founded and has run The Selig Capital Group for over three decades. His firm was named the best sustainable investment banking firm in the San Francisco Bay Area in 2024 by Wealth and Finance International. He shares his extensive expertise in his book Thriving! Rand is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life's adventures with his wife of 44 years. Contact Rand Selig:www.randselig.com.Thriving! How to Create a Healthier, Happier, and More Prosperous Lifewww.linkedin.com/in/randseligDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Anxiety on traveling alone, taking test, living life - Revisit o'Hanlon art center in Mill Valley

Mill valley fall art festival

The Thunder's coach previews his team's game with Mill Valley

In the 3rd hour of the show Steven is joined by former Chiefs Gehrig Dieter and Anthony Sherman in studio for their weekly segments. SSJ and the guys start off by talking about Sherms St. James Thunder advancing in the playoffs and their matchup with Mill Valley on Friday Night. Next SSJ, Gherig, and Sherm get into the Chiefs Broncos game on Sunday, and the implications of the game for the Chiefs. Todd Leabo pops in to talk OU Alabama this weekend with Gherig, as well as other college football headlines.See omnystudio.com/listener for privacy information.

The Saints coach previews his team's game with Mill Valley

Bob might steal the mic from Rob Thomas at Alice In Winterland. Kiss, Marry, Kill: A wedding, funeral, or middle school talent show. This might be the most the gang has ever disagreed! Barry Manilow's biggest hits are commercial jingles. Voter turnout was stronger than expected yesterday… especially in Kentucky. Is it wrong: Apple pie flavored mac and cheese? The NYC Marathon found a missing guy. Is it too early for Christmas trees? Plus, when did that happen?

On a very special First Concert Memories we welcome two extraordinary guests to not only tell us all about a series of concerts from 50 years ago but for an upcoming show that will celebrate a very special tour in music history. The enchanting Scarlet Rivera, a world renowned violinist who toured with Bob Dylan's Rolling Thunder Revue in the 1970s's and played the haunting violin on Hurricane, is teaming up with Stu Allen to celebrate that historic tour. Stu is a veteran of jam band heavyweights in Northern California (Phil Lesh & Friends, Mars Hotel, Dark Star Orchestra) and is leading Scarlet and his friends in concert on November 4, 2025 at The Junction in Mill Valley (get tickets here ⁠www.thejunc.com/music-calendar⁠). Scarlet regales us with tales from the road when Bob Dylan decided he wanted to play live again but wanted to play in smaller venues and connect with people along the way. With greats like Mick Ronson onboard, Dylan also collected poets (Allen Ginsberg), playwrights (Sam Shepard), folk legends (Joan Baez, Joni Mitchell, Roger McGuinn) and a cast of characters to create not only incredible music on stage but to feed his own creativity and curiosity. The scene was captured by Stefan van Dorp and Martin Scorsese created a film for Netflix in 2019 that gave context to this unique tour. Scarlet was along for the ride after Dylan flagged her down while she was crossing the street in Greenwich Village. Hear who she befriended on tour and the rock legend she was dating at the time without knowing what his stage shows were all about (she ended it after seeing him live). If you can make it to The Junc in Mill Valley on November 4, please do and tell em The Wolf sent ya! If you can't we know you'll still love hearing from Scarlet Rivera about her fond memories of The Rolling Thunder Revue and why she's excited to play with Stu to enjoy those tunes live once again. ⁠www.thejunc.com⁠ ⁠www.scarletriveramusic.com⁠ Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On a very special First Concert Memories we welcome two extraordinary guests to not only tell us all about a series of concerts from 50 years ago but for an upcoming show that will celebrate a very special tour in music history. The enchanting Scarlet Rivera, a world renowned violinist who toured with Bob Dylan's Rolling Thunder Revue in the 1970s's and played the haunting violin on Hurricane, is teaming up with Stu Allen to celebrate that historic tour. Stu is a veteran of jam band heavyweights in Northern California (Phil Lesh & Friends, Mars Hotel, Dark Star Orchestra) and is leading Scarlet and his friends in concert on November 4, 2025 at The Junction in Mill Valley (get tickets here www.thejunc.com/music-calendar). Scarlet regales us with tales from the road when Bob Dylan decided he wanted to play live again but wanted to play in smaller venues and connect with people along the way. With greats like Mick Ronson onboard, Dylan also collected poets (Allen Ginsberg), playwrights (Sam Shepard), folk legends (Joan Baez, Joni Mitchell, Roger McGuinn) and a cast of characters to create not only incredible music on stage but to feed his own creativity and curiosity. The scene was captured by Stefan van Dorp and Martin Scorsese created a film for Netflix in 2019 that gave context to this unique tour. Scarlet was along for the ride after Dylan flagged her down while she was crossing the street in Greenwich Village. Hear who she befriended on tour and the rock legend she was dating at the time without knowing what his stage shows were all about (she ended it after seeing him live). If you can make it to The Junc in Mill Valley on November 4, please do and tell em The Wolf sent ya! If you can't we know you'll still love hearing from Scarlet Rivera about her fond memories of The Rolling Thunder Revue and why she's excited to play with Stu to enjoy those tunes live once again. www.thejunc.com www.scarletriveramusic.com Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jaguars coach previews his team's first round playoff game with Blue Valley

In this episode of Boldin Your Money, host Steve Chen sits down with Katy Song, a Certified Financial Planner based in Mill Valley, to explore how modern families can achieve financial confidence and “work optionality.” Katy shares her journey from investment banking to flat-fee financial planning, driven by a desire to help young families make smarter money decisions without needing large investable assets. The discussion spans real-life financial challenges in Bay Area cost of living, homeownership versus renting, intergenerational planning, and the psychology of money. Katy emphasizes holistic advice over asset management, revealing trends like women becoming the primary earners, the growing “sandwich generation,” and the emotional side of money stress. Her core message: true financial success comes from clarity, balance, and aligning money with personal values.

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Revisit o'Hanlon art center in Mill Valley - blablabla on anxiety

Reporter for the Houston Chronicle & Mill Valley's own, Sam Warren joins the show to give us the Houston perspective on how they matchup against the 49ers on SundaySee omnystudio.com/listener for privacy information.

Reporter for the Houston Chronicle & Mill Valley's own, Sam Warren joins the show to give us the Houston perspective on how they matchup against the 49ers on SundaySee omnystudio.com/listener for privacy information.

Maxine Chernoff and Paul Hoover talk with Roxi Power in this second part of our interview, revealing their mutual love of film and poetry inspired by it. From Chernoff's surreal meditations on François Truffaut's French New Wave film, Jules et Jim, toHoover's weaving of Wim Wenders' Lisbon Story into his dreamlike language, we look through the lenses of other artforms—including the deep and unsettling Brazilian musical genre, Fado—to experience the strange and gorgeous interior worlds of these prolific and beloved Bay Area poets. Listen to Part 1 of our interview from 8-9-25 here. Maxine Chernoff is professor emeritus of creative writing at San Francisco State University. She is the author of 19 books of poetry and six of fiction, including recent collections from MadHat Press:  Light and Clay: New and Selected Poems (2023)and Under the Music: Collected Prose Poems (2019).  Peter Johnson called her the most important prose poet of her generation. She is a recipient of a 2013 National Endowment for the Arts in Poetry and, along with Paul Hoover, the 2009 PEN Translation Award for their translation of The Selected Poems of Friedrich Hölderlin. In 2016 she was a visiting writer at the American Academy in Rome. A former editor of New American Writing, she lives in Mill Valley. Paul Hoover is the author of over a dozen collections of poetry; his most recent book of poetry is O, and Green: New and Selected Poems (MadHat Press, 2021). He has also published a collection of essays and a novel, and translated or co-translated a few books, including Black Dog, Black Night: Contemporary Vietnamese Poetry.  Founding and current Editor of the literary annual, New American Writing–now published by MadHat Press–and two editions of the indispensable Postmodern American Poetry: A Norton Anthology, Hoover teaches at San Francisco State University.  He's also won an NEA and numerous awards, including the Carl Sandberg Award in poetry which Chernoff has also won.  

Things Smart People Have In Their Junk DrawerHere are a few we agree with: tape measure, small sewing kit, tools, super glue, etc.We want to know about the weird stuff in your drawer. Perhaps a phone case that doesn't fit any phone in the house? Gen X is discussing which Gen Z beliefs they think are total nonsense. Here's which beliefs they just don't get."Thinking that their boundaries are other people's responsibility. It's their responsibility to maintain their boundaries and mental health, not everyone else's.""That clout equals value. No! Validation is cheaper than ramen, and it doesn't feed your soul.""That dating apps want you to find someone.""That influencers live the lives they post.""That AI is making their writing better.""Believing tolerance is synonymous with unconditional acceptance.""Thinking that all struggle is bad."What else do you think?Corey's Health UpdateShe had a Zoom call with her hepatology doctor. She was great. They talked about the next steps in treating the high numbers with her cholesterol and triglycerides. Of course, she need to eat better and exercise more, but she also needs to cut out alcohol completely. The doc also wants to do a more thorough ultrasound to look for scar or fat on her liver. Yay

The hometown hero, Niall Shiels-Donegan joins Murph & Markus to discuss his electric run in the 2025 U.S. Amateur Golf Championship at The Olympic Club & what it was like to play with all of Mill Valley behind himSee omnystudio.com/listener for privacy information.

The hometown hero, Niall Shiels-Donegan joins Murph & Markus to discuss his electric run in the 2025 U.S. Amateur Golf Championship at The Olympic Club & what it was like to play with all of Mill Valley behind himSee omnystudio.com/listener for privacy information.

This Flashback Friday is from episode 385 published last June 16, 2014. Ray Bourhis is a partner with the law firm of Bourhis & Wolfson in San Francisco, California, specializing in insurance bad-faith litigation. A graduate of Boalt Hall at the University of California, Berkeley, Bourhis has been a court-appointed Special Master overseeing reforms in the California Department of Insurance and was appointed by U.S. Senator Barbara Boxer to her Federal Judicial Selection Advisory Committee.  He was recently profiled by Ed Bradley in a 60 Minutes report concerning fraudulent insurance practices. Born and raised in Elmhurst, Queens, Bourhis credits an attempt by gang members to throw him into a blazing bonfire at the age of twelve with helping him develop the survival skills needed to deal with insurance companies. He lives with his family in Kentfield, California.   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

Welcome to Author's Voice on KAJ Masterclass LIVE. In this episode, we dive into the inspiring journey of Rand Selig, author of Thriving: How to Build a Healthier, Happier, and More Prosperous Life. Rand shares powerful insights on designing a life full of purpose, positive choices, and lasting fulfillment. Whether you're navigating career changes, personal growth, or simply seeking balance, this conversation offers practical wisdom to help you thrive every day.