Conversation Time

For Sarah, Blessing and all women. Support this podcast

Today on a solo episode I wanted to dive into a topic that I feel is important to discuss... Relationships, love and being single. I believe we experience so much pressure in these areas and can feel very suffocated by comparison and the need to please others. Please know your life is yours, you are incredibly important and however you choose to live your life if the right way for you. Support this podcast

Many people reached out to me after my sketch on health anxiety asking how I overcame it. I personally would say though it feels like I have overcome it, a lot of it is to do with the fact I have managed it - I think in some capacity it will always be there, however I have found my 'root' of this type of anxiety and tried to find a way to work through it. This is what worked for me, and I do apologise for how morbid it sounds, but I truly hope it can help you whether in a very small way or in a bigger way. Please remember you are not alone, so many of us experience this and it is very normal. Sending you so much love and know I am always here if you need a chat XXX Support this podcast

Today we are joined by the lovely Emma Zia who is a transformative coach, who has a very interesting journey to where she is now. We go on a deep dive into spirituality, meditation, psychic abilities and sexual intimacy... this is an episode that covers important subjects and I hope will help you feel empowered. Emma's Instagram: https://www.instagram.com/emmazia__/ Support this podcast

Today I am joined by the lovely Henry who is the mastermind behind Fanny Quivers the "XL Drag 'Mess' from the sunny IOW". We talk about his struggles with self doubt and crippling anxiety, breaking free from the fear of what others think and coming to find who Henry is and let me tell you he is extraordinary. Henry's Socials: https://www.instagram.com/fannyquivers/ https://www.TikTok.com/@fannyquivers Support this podcast

Bit of a solo, and slightly cringe worthy episode today... sorry in advance... but minute 15 should bring you a giggle if nothing else. The quote: https://www.youtube.com/watch?v=p1zrweVN4l4 Support this podcast

Ella and I met when we were in school, we formed such a great friendship and both feel we've followed the unwritten rules of life. We've done everything we were supposed to do... but was it the right thing and did it lead to happiness? Ella's socials: https://www.instagram.com/ellajm/ https://www.instagram.com/ellajm_illustrations/ https://www.instagram.com/sister.sketch/ Support this podcast

Ellen gave birth to her happy and healthy daughter in the Summer of 2020. After hearing so much negativity about how it feels to give birth Ellen decided to she didn't want this to be her reality and so instead of thinking about birth in a negative, scary way, she decided to regain the control of her body and her idea of birth. Ellen chose to use the HypnoBirthing method and has got the most positive and inspiring story to share that will really change the way you think about pregnancy. **As a disclaimer I'd also like to add we do speak about miscarriage. This may be triggering for some women and men to hear and so I'd advise you stop listening at 59 minutes and skip over the beginning of the episode. Thank you so much to Ellen for coming on this episode and being so honest and open about your experience with pregnancy, birth and miscarriage. Miscarriage Association: https://www.miscarriageassociation.org.uk/ Ellen: https://www.instagram.com/ellenmcc/ Support this podcast

Welcome back to Conversation Time, it's been a while. I am so, so excited to be back and so excited to bring more amazing and inspiring guests onto the show. Thank you so much to everyone who tuned in during the first season of this podcast your support has meant so much. Support this podcast

This episode is one very, very close to my heart. Today we are joined by the very lovely Sarah Perkins from Sarah_Skinstory - we talk about everyday struggles with acne to becoming confident in the skin you're in. Follow Sarah: https://www.instagram.com/sarah_skinstory/ https://www.youtube.com/user/slategrayy Support this podcast

Today we are joined by the lovely Clare Every from The Little London Vegan, we talked about how she came to become a full time influencer, how she balances her time on social media and how important it is to take time off. The Little London Vegan Instagram: https://www.instagram.com/thelittlelondonvegan/ Support this podcast

Today I am joined by the ever so wonderful Amy Bird, Amy is a singer and performer and bloomin' 10/10 funny human. We talk about everything from surviving push backs in auditions, doing what you love and walking fat cats. Follow Amy: Instagram: https://www.instagram.com/birdymcbirdface/ Facebook: https://www.facebook.com/amybirdmusic Support this podcast

Will is a Personal Trainer, Fitness coach and an all round passionate human. Today we have a long conversation about everything from social media, diet culture, cold shower therapy and so much more. Follow Will on Instagram: https://www.instagram.com/willpowernicholson/ Support this podcast

Annabelle is a very good friend of mine who I studied Broadcast Journalism with at Brighton University. Since graduating we both left relationships that weren't right for us and learned a lot from that experience. Annabelle has gone on to thrive in her career, whilst my life mapped out a little different. I hope you enjoy this episode with Annabelle. Instagram: https://www.instagram.com/bellemonks/ Support this podcast

Olivia was diagnosed with Crohns in 2011 and has started to openly speak about her experience and journey with the disease. On New Years Eve in 2018 she decided to go sober for a whole year to raise awareness and money for Crohns and what an experience she had. Follow Olivia on Social Media: https://www.instagram.com/hermione_is_me/ Donate: https://www.crohnsandcolitis.org.uk/about-crohns-and-colitis?gclid=CjwKCAiAqJn9BRB0EiwAJ1SzteQtEAP4acNnT2uPFb8PpSinfjFRHqsoJySPIMgvwSdqn8LZnC5PpRoCGV8QAvD_BwE Support this podcast

Welcome to a conversation that all stemmed from bodily functions. Alice Clover is such an inspiring person who has an aim to help make fart equality happen. She is a writer, author and blogger who is helping to untangle the web of shame around bodily functions and basically being a normal human being. Alice Clover links: https://www.alicecloverstories.com/ https://www.instagram.com/alicecloverstories/ Support this podcast

Welcome to a short and sweet solo episode. Please remember it is incredibly important to be kind to you, you are your longest relationship and you're incredibly important. Take time making self love a habit and notice the way you talk to yourself - would you talk about your loved ones the same? Support this podcast

Cake and Yoga Club Founder Immy May once again joins the podcast. Today we got quite deep talking about where Cake and Yoga Club was born and how it came about, we discussed our own relationships with food and exercise and how it's become such a social norm to count calories and bash good food. We also discuss the Art of TLC, meditation and much, much more. ***Warning: Eating Disorders are discussed in this podcast Cake and Yoga Club: https://www.instagram.com/cakeandyogaclub/ Support this podcast

In 2016 a few days before Christmas, my Dad was diagnosed with Dementia. I was 23 and living abroad on a year contract at Disney World. At the time of diagnosis, I had no idea how much my life and the life of those around me was going to change. This experience has been one of the hardest and most traumatic experiences I have ever been through. It's something no one in the world can prepare you for and something I truly feel is not spoken about enough. Dementia is cruel and I wish more than anything there was something I could do to stop it happening to others. Information on my Dad's specific Dementia: https://bit.ly/2SGkMqc Dementia: https://www.alzheimers.org.uk/ https://www.dementiauk.org/ Support this podcast

Welcome back and thank you so much for tuning in! Today I am joined by a lovely lady, Claudia Bell. She is the embodiment of positivity, we talk about meditation, our careers and our experiences with the Law of attraction and manifesting and touch on Claudia's experience running a marathon... I really hope you enjoy this episode. Claudia on Instagram: https://www.instagram.com/claudia.eats.cake/ Support this podcast

Charlotte Ruff is a lovely woman who I met through Instagram, she's someone I have had many mutual friends with and she is in the Disney community so we were always destined to be friends! Today we had such a great conversation about what it's like getting into your thirties and how really it's such a great age to be - we talk about battling with that internal dialogue, struggles we've faced in our careers and where all our money went through our twenties. I really hope you enjoy this conversation. Instagram: https://www.instagram.com/charlottelruff/ YouTube: https://www.youtube.com/charlotteruff Support this podcast

DISCLAIMER** This conversation does include talk about eating disorders. Welcome back! Today I am joined by the very lovely, Joel Wood. We had such a lovely catch up in today's episode, talking about Joel's weight loss journey, his beautiful dog Ava, social media and our experience with fitness during lockdown. Follow Joel Instagram: @JoelWood YT: https://www.youtube.com/channel/UCmZbPH1hIdmhT8DpCjPm_vw Support this podcast

Welcome to a Solo podcast. Today I just wanted to talk about how I've been feeling recently, opening up about the pressures I've felt and noticing how we can all very easily let things get on top of us when we live in a timezone that does not exist. It's so important to feel present and no to live in the future on the past - both of these places aren'r real and they can very easily make us feel worthless and full of anxiety. Remember all feelings are temporary and if you're in a dark place, you will soon find yourself in a much better position. Sending you all lot's of love! Support this podcast

Christianne Risman aka Backpacking Bananas is pretty much a professional backpacker at this stage, she goes all around the world on adventures and shares those on YouTube along with tips and tricks and breakdowns on what to expect and how to plan when travelling. Today I had her onto the podcast to talk all things travel, British hilarities, cancel culture and a little bit about relationships! Christi is one of the most joyful humans I know and is such a delight to talk to, she's got such an amazing YouTube channel which I know you'll love: https://www.youtube.com/backpackingbananas (https://www.youtube.com/backpackingbanana)s Instagram: https://www.instagram.com/christiannerisman/ (https://www.instagram.com/christiannerisman/) Support this podcast

Welcome back to the podcast, I cannot believe this is my 10th episode!! Thank you all so much for listening and subscribing, it truly means the world!! Today I am joined by the beautiful Jessica Faye, who I am so excited to share with you all. She is so full of wisdom and just a delight to talk with! Today we talk about changing our relationship with money, manifestation, the law of abundance and all about Jess overcoming a health complication with such a great attitude! I really hope you love today's episode. Jess' Links: Insta: https://www.instagram.com/jessicafaye508/ (https://www.instagram.com/jessicafaye508/) YT: https://www.youtube.com/c/JessicaFaye (https://www.youtube.com/c/JessicaFaye) Support this podcast

Today I am joined by my beautiful friend; Joanna Robuck, she is just honestly such a positive human being. I've never known someone to be so optimistic and joyful everyday, but she is and it's so amazing to be around. Today we talk about putting yourself first, finding yourself living a life you always dreamed of and why happiness can be a choice. Follow Joanna on Instagram: https"//www.instagram.com/jo_maisey Support this podcast

Welcome back to Conversation Time! Today I am joined by the lovely Lia Hatz, we talk everything from finding success on social media, making money as an influencer and turning a passion into a career. This was such a raw, open and honest conversation and I just had such a great time chatting to Lia about so many topics. I hope you enjoy today's episode Lia: https://www.youtube.com/user/lotsoflia (https://www.youtube.com/user/lotsoflia) https://www.instagram.com/liahatz/ (https://www.instagram.com/liahatz/) Support this podcast

Social Media completely took over my life during lockdown. I found myself constantly searching for something to do when I was on my own, if I wasn't watching a TV show, I was on my phone and even when I was watching something on my TV or my laptop, I'd instinctively pick up my phone... So I decided it was time for a detox, time to spend some valuable moments away from my phone and find what it was that made me feel the way I had been feeling whilst online. Support this podcast

Today my wonderful friend and Thyroid cancer survivor Lucy Shiplee joins me on the show - we talk all about the road ahead of lockdown, overcoming out hardest paths and how everything happens for us not to us. Support this podcast

The Law of Attraction has become a bit of a buzz phrase, people everyday are learning how to harness their energy into getting what they want out of life. I was introduced to the Law of Attraction when I was a teenager and I've used it throughout my life, although I haven't manifested millions of pounds and a life of fame and fortune I've been able to manifest big goals in my life and learnt why somethings never worked out for me. Life is a short path, but one we can make richer just by learning to change the way we react to things out of our control. Support this podcast

Today I spoke with one of my wonderful, long time friends Immy. She is the founder of Cake and Yoga Club and she's doing some incredible things with her business. We talk all things lockdown and the struggles of being self employed during this time with no financial help, how social media has become so addictive and all about the fuck it moments that shape us as human beings. Find Immy on Instagram @cakeandyogaclub or @immymay_ Support this podcast

Lockdown has been difficult for so many people in so many different ways. For me I experienced and incredible amount of lows, feeling lost, lonely whilst in a room of people and terrified of what I'd be returning to. This pandemic resulted in me losing my job and being forced to face an empty schedule everyday, with nothing getting me out of bed in the morning I struggled with lethargy, drive and want to achieve anything. I went through many highs and many lows and it left me wondering how many other people felt the way I had. Support this podcast

Hello and welcome to Episode two of Conversation Time - Today I am joined by my lovely partner, Chris Walsh. We have an open and honest conversation about our experiences at University. Both of us went down very different routes and had very different experiences and we question whether a degree has helped or hindered us in where we are today. We talk about finding careers in later life, following our passion and the grit and determination it takes to get to the top. Support this podcast

Welcome to the first episode of Conversation Time. This episode is an introduction to this podcast - I also have a chat about how social media has effected me during lockdown and the negative impact it's had on the way I view myself. Support this podcast