Podcasts about Dementia

This special episode brings together the moments from 2025 that listeners told us had the biggest impact on how they eat, think, and feel. It's been a year full of surprising insights, practical shifts, and ideas that made healthy eating feel a little more doable. From gut health breakthroughs to simple food habits that spark real change, these clips highlight the advice that resonated most - that people returned to, shared, and said genuinely helped them feel better. Whether you're pausing to take stock of the year or simply looking for small ideas to weave into everyday life, this episode offers some science-backed inspiration you can carry forward in your own way. Unwrap the truth about your food

Clay Jones/claytoonz.com On our radar this week... Tomorrow ... You're only a day away! President Donald Trump took his show back on the road this week in a desperate attempt to rekindle his “rally magic” and tell voters not to believe their eyes, ears, brains, wallets, or increasingly harder to fill refrigerators. Starting in Pennsylvania, he vows to campaign early and often across the country in competitive seats for the U.S. House and Senate. Democrats should offer to pay for the rallies. As our (least) Favorite President emerges from his Mar-A-Lago cocoon to deny economic reality, with his economic team claiming everything gets better … eventually: Prices will come down, he'll have a healthcare plan you'll love, urban crime will end, the Kennedy Center will have a rebirth as the Trump Center for the Arts and medical science will come up with a cure for cankles. Trump and his economic team sound like “Annie”! Also this week... Democrats have scored two more major election wins, most significantly electing the first Democratic Mayor of Miami in 20 years … and it was a landslide. And the Dems flipped a Trump +12 legislative seat in Georgia. In Lansing, it's been a year since the Legislature passed 9 laws that are still unconstitutionally sitting in the House of Representatives and signed into effect by Governor Whitmer. I've been the lawyer leading the so-far successful lawsuit to free the hostages as Speaker Matt Hall is and the GOP now look to the Michigan Supreme Court as they continue to ignore the constitution and keep stalling. There's a new name in the Democratic party campaign for Secretary of State, with Lottery Director and former congressional candidate Suzanna Shkreli joining the field which already includes Ingham County Clerk Barb Byrum, former Senator Adam Hollier, and Deputy Secretary of State Aghogho Edevbie. ACA premium tax credits are officially dead. Premiums will skyrocket for millions at the same time as major retailers raise prices to cover the costs of Trump's tariffs … while the President is proposing $12-billion in tariff subsidies for farmers. A Republic, If You Can Keep It is sponsored by Jeff Margulies/Washington Post

What are your thoughts on the benefits of magnesium threonate?Is creatine helpful in building bone strength in osteoporosis?What are your thoughts on the REMS ultrasound to diagnose bone mineral density status?What should I do about my PSA, which appears to be trending upward?  Are my diabetes meds causing erectile dysfunction?Does maltodextrin spike blood glucose tremendously?

Antioxidants and resistance training for treatment of sarcopeniaAnabolic resistance with advancing ageAre there any holistic medicine approaches to treating Lewy Body Syndrome?Is canned fish like sardines safe to eat?

Hour 1 for 12/10/25 Drew and Dr. Sean O'Mara cover ways to prevent dementia (4:21). Topics: diet (6:14), LGG (12:05), seed oils (14:55), if there is a cure for dementia (19:23), FMTs (27:24), cholesterol medications (32:55), processed food (35:51), methylene blue, akkermansia, and l reuteri (39:58), magnesium citrate (44:14), and if there are good kinds of beer (47:26). Link: https://x.com/DrSeanOMara Original Air Date: 12/3/25

We already knew that the shingles vaccine reduces the risk of developing dementia, but new research has shown that it also slows the progression of the disease. BBC journalist Laura Foster discusses why this might be happening.Can a negative mindset reduce the effectiveness of medical treatments? Claudia speaks with Dr Katharina Schmidt in Essen, Germany to find out about her new research on the “nocebo effect”, and learn what it means for healthcare providers.Peru has one of the highest burdens of tuberculosis in Latin America and it's a major public health challenge. Reporter Jane Chambers meets one group of health professionals working in Carabayllo who are determined to turn that around.Why the time of day you take your immunotherapy cancer medication might impact its success. Plus, can self-administered hypnosis describing cool, snowy mountains help sooth hot flashes associated with the menopause?Presenter: Claudia Hammond Producer: Hannah Robins Assistant Producer: Georgia Christie

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence.

Join Kate, Gary and Mark (Henry has the day off) as we discuss 3 useful new studies: colorectal cancer screening reminders, aspirin or clopidogrel for secondary prevention of CV events, and lipid lowering drugs and dementia risk

Nitwit Nero's big mad at . . . lawnmowers . . , and senators . . . and . . . the audience at the Kennedy Center Honors? Dementia is a helluva thing. JoJo Blondi wants to accuse anyone she doesn't like of being a terrorist. Alina HabbanaHabbanaHabbana REALLY isn't quitting the job she never had. For realsies! 

SEASON 4 EPISODE 38: COUNTDOWN WITH KEITH OLBERMANN A-Block (2:30) SPECIAL COMMENT: It’s not simple gaslighting about the price of gas: It’s neurological disintegration; obsessive repetition of the same lie. He has now - for the 14th time in 28 weeks - announced with shock and excited surprise that gas has "just hit" $1.98 a gallon (or "$1.99" or "under $2.00"). It's not just a lie; it's something he heard, could not understand in the first place, and is repeating at regular intervals as if he just heard it moments earlier. It is a classic sign of neurological crisis. And it is proof that invoking the 25th Amendment is imperative. And won’t happen. Any more than Trump realizing he already TOLD that lie. ALSO: Jack Smith still has a way to make the second half of his report convicting Trump public, while it turns out he tried to get rid of Aileen Cannon a year ago. It is also becoming increasingly apparent that ESPN's Stephen A. Smith may be the Jill Stein of 2028 - a stalking horse pretending to be a Democrat while being pushed by fascists. We know this much: he's mailing it in. He thinks the name of the governor of Florida is named "Ron Santis." AND TRUMP AND MELANIA talking about "Pile Driving" at night in the White House? That must be the first time in eighteen years. B-Block (35:00) THE WORST PERSONS IN THE WORLD: The Shamwow guy is back and, what else, running for Congress as a MAGA because he can't keep this up all day. Bari Weiss obviously never saw the Mary Tyler Moore Show: she's fired her old CBS News Anchors before she's fired her NEW CBS News Anchors. And Jake Tapper really does it: after he put his thumb on the scale for Trump in the Biden debate and wrote a book and sold it on CNN about Biden's acuity, he's defending Trump's mental instability. C-Block (42:00) THINGS I PROMISED NOT TO TELL: Hal Steinbrenner, owner of the New York Yankees whose franchise has increased in value by three billion in just the last four years, is trying to convince people that maybe the Yankees aren't profitable. This is clownage as old as sports itself: the saga of the year the owner of the Los Angeles Dodgers insisted "we lost two million last year!"See omnystudio.com/listener for privacy information.

Revolutionary study highlights anti-aging benefits of collagen supplementation; Creatine gummies flunk potency tests; Do small irregularities on an endoscopy dictate a lifetime prescription for acid-blockers? How exercise slows cancer and forestalls dementia; Pregnant women require frequent thyroid checks to avert autism; Fructose may stoke body-wide inflammation; What causes bleeding gums? 

First shots fired in war against ultra-processed foods; What the big reveal of Trump's MRI really shows; Is cruelty to horses really necessary to make estrogen? Early smartphone use linked to mental harms in kids; Nutritionist sues American Diabetes Association for forcing her to promote unhealthy artificial sweeteners; Halle Berry dings California Governor Newsom for vetoing menopause awareness bill.

You probably saw the headlines out of California as they sent a jolt through the sleep world as well as social media: Do common sleep medications increase your risk of dementia? In this episode we will:Review what the UCSF study actually found — and what the headlines got wrongDetermine which medications are most often implicated (benzodiazepines vs Z-drugs vs trazodone)Take a deep dive into the three best studies on sleeping pills and dementia riskFind out why some large studies do show a connection… and others don'tLearn the real risks you should take seriously — even if dementia isn't one of themThink about how doctors should actually practice prescribing sleep meds in older adultsProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

At last, a holiday song for vegetarians! Hear what critics are calling "the most overstimulating 2 minutes since your uncle made that concerning toast at Thanksgiving dinner".An outtake from Trevor Goober's upcoming holiday EP, "Traditional Christmas Carols for Normal People".

In this episode: Pub Quiz 1 Vinyl Resting Place Triumph & disaster The countryside Tales from the World Tour Pub & Beer News Crisp News Other News Pub Quiz 2 Readers' Letters AI Balls Desert Island Crisps with Ben McNamee Bum Dosser Social Media Scene

Send us a textThis might be one of my favorite news episodes yet, y'all. It's an absolute doozy. The shenanigans are plentiful. We're spiraling over Tyra Banks' “hot ice cream” (yes, it tastes exactly like wet toast), unpacking the true motives behind one Utah dad's truly unhinged family hike, and debating the very important question: What should kids leave out for Mothman on Christmas Eve? I know. Just… tune in. Words cannot do this one justice. Happy haunting! Support the showGet in touch! Follow us on instagram at @easybakecovenpodcastVisit our website at www.easybakecovenpodcast.comGot a spooky story? Send us an email! theeasybakepod@gmail.comThanks for listening, and don't forget to keep it spooky!

Recently I asked people for another batch of ridiculous ideas for Christmas songs. I got over 70 suggestions and rather than just choose one I decided to do multiple songs and release an EP. The Ridiculous Christmas EP is now available featuring this and three additional tracks. This song was suggested by Scott Morgan who said "How about a parody of Eminem's Stan, writing to Santa?" My first inclination was to reject it because this is a good idea, not a ridiculous idea, but I kept coming back to it. Then I googled to see if anyone else had already done it and yes, several had, including SNL. So I rejected it again. But I couldn't get it out of my head. Eventually I said screw it and just started writing. I got a few other suggestions for songs that I didn't make into full songs but I did use as individual lines in this song. Those were from Steven Shilling and Roberta Maher and are called out in the lyrics. Lyrics: Tom Rockwell Music: Trevor Morgan Vocals: Tom Rockwell, Whitney Morgan, Chris Mezzolesta Parody of "Stan" by Eminem

The news to know for Thursday, December 4, 2025! We're talking about growing pressure on Defense Secretary Pete Hegseth — and it's not only about that controversial boat strike; there's a new report about the "Signal" chat scandal, too. Also, what's shown in newly released photos and videos from Jeffrey Epstein's private island. And why President Trump says he pardoned a Democratic lawmaker. Plus: many Americans have gotten a vaccine without knowing it could slow dementia, gas-powered vehicles could be getting a new boost, and Spotify revealed the top podcasts and artists of 2025. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/newsworthy for free shipping on your order and 365-day returns. Ready to give your liver the support it deserves? Head to dosedaily.co/newsworthy or enter NEWSWORTHY to get 35% off your first subscription. To advertise on our podcast, please reach out to ad-sales@libsyn.com

Science editor Ian Sample sits down with co-host Madeleine Finlay and science correspondent Hannah Devlin to hear about three eye-catching stories from the week, including a study showing that the brain has five ‘eras', with adult mode not starting until our early 30s. Also on the agenda is new research showing the shingles vaccine not only protects against dementia but could actually slow its progress, and a paper exploring how ants sacrifice themselves when they become infected with pathogens to protect their healthy relatives. Help support our independent journalism at theguardian.com/sciencepod

An Explosive Debate on Trump's Brain. Dr. John Gartner, former Johns Hopkins psychiatry faculty member and a vocal critic of Donald Trump, joins Live From the Table. We challenge Gartner directly on his claims that Donald Trump is exhibiting malignant narcissism, psychopathy, and accelerating dementia. The debate spans science, politics, ethics, medical bias, and the media's treatment of both Trump and Biden. This episode includes extended transcript-verified clips, counter-arguments, and some of the most heated exchanges we've aired. Chapters below. Chapters 00:00 – Intro: Who is Dr. John Gartner? 01:00 – Goldwater Rule & Diagnosing Public Figures 03:20 – Trump, Narcissism & Malignant Personality Disorders 07:00 – Is Trump a Psychopath? Criminality, Lying & Abuse 11:20 – Noam Pushes Back: What Counts as Evidence? 14:15 – The Dementia Question: Language, Gait & Decline 16:55 – “He's Not the Same Man”: Claims From Former Officials 18:45 – Noam's Counterargument: Bolton, Kelly, McMaster, Woodward 22:30 – Cognitive Decline vs. Strategy: What's Real? 26:05 – Trump's Speeches Examined: Word Salad or Something Else? 29:30 – The “Skedaddle” Story & Loose Associations 33:00 – Kamala Harris, Biden & Claims of Asymmetrical Scrutiny 37:10 – Debate Clips: Biden Then vs. Now, Trump Then vs. Now 41:50 – Variability & Sundowning: How Dementia Presents 45:00 – Trump's Stamina vs. Trump's Disorganization 48:20 – Is This Cognitive Decline or Just Aging? 52:00 – Impulsivity, National Security & Dangerous Decision-Making 56:10 – The Hakeem Jeffries “Very Nice Man” Story 59:00 – Biden Wandering Clips & Why the Medical Community Stayed Silent 1:02:00 – Is Medical Bias Real? Noam Pushes Gartner 1:04:00 – Would Trump's Inner Circle Have Noticed Decline? 1:07:00 – Narcissism, Children & Why His Family Keeps Distance 1:10:00 – “Do You Feel Sympathy for Him?” 1:14:00 – Closing Thoughts & Invitation to Visit the Cellar

Being health anxious about the symptoms you're experiencing is normal, is it dementia or is it some brain fog? In this episode, Adele figures out some of the differences in symptoms between the two and how you can differentiate them. The WHM Membership Waitlist: https://adelejohnstoncoaching.com/black-friday-waitlist/ ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

Headlines: – Welcome To Mo News (02:00) – Michael and Susan Dell Donate $6.25 Billion To Fund ‘Trump Accounts' For American Kids (02:30) – Trump Backs Hegseth As Strike Fallout Grows (07:20) – Former Honduras President Juan Orlando Hernández Freed After Trump Pardon (11:30) – Some Friendly Questions At First Briefing For New Pentagon Press Corps (16:20) – Witkoff and Kushner Met Putin For Five Hours on Ukraine Plan (22:50) – Shingles Vaccine May Actually Slow Down Dementia, Study Finds (26:00) – Samsung's Next Salvo Against Apple: A Triple-Folding Smartphone (28:10) – Kids Who Have Smartphones By Age 12 Have Higher Risk Of Depression, Obesity~ Study (30:45) – Did Your Kid Ask For Crypto in Their Stocking? They're Not Alone (33:15) – Apple's Answer To Spotify's Wrapped: Replay (36:15) – On This Day In History (37:30) Thanks To Our Sponsors:  – LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – ⁠Boll & Branch⁠ – 25% off, plus free shipping | Code: MONEWS – Aura Frames -  $35 off best-selling Carver Mat frames | Promo Code: MONEWS

Calcium supplements were long feared to increase dementia risk, but new long-term research found no connection between calcium use and cognitive decline, even among women with heart disease or prior strokes The 14.5-year study published in The Lancet Regional Health showed that calcium carbonate supplements did not raise dementia-related hospitalizations or deaths, dispelling decades of concern about vascular calcification or brain damage Your brain and bones rely on nutrient synergy — calcium works best when paired with magnesium, vitamin D3, and vitamin K2, which ensure calcium strengthens bones instead of depositing in arteries or soft tissue Keeping your calcium-to-phosphorus ratio near 1:1 is key for both skeletal and cognitive health, since excessive phosphorus from processed foods, soda and meat-heavy diets forces calcium out of bones and contributes to arterial calcification The safest way to protect your brain and bones is through whole-food calcium sources such as raw grass fed cheese, yogurt, and eggshell powder, paired with balanced sun exposure and nutrient cofactors that keep calcium working where it should

Hour 3 for 12/3/25 Drew and Dr. Sean O'Mara cover ways to prevent dementia (4:21). Topics: diet (6:14), LGG (12:05), seed oils (14:55), if there is a cure for dementia (19:23), FMTs (27:24), cholesterol medications (32:55), processed food (35:51), methylene blue, akkermansia, and l reuteri (39:58), magnesium citrate (44:14), and if there are good kinds of beer (47:26). Link: https://x.com/DrSeanOMara

On this Salcedo Storm Podcast:Dr. Frank Contacessa is a board certified internist who has been providing personalized, concierge care to his patients for over 25 years. He preaches lifestyle and nutrition, rather than drugs and quick fixes.

A study on one variety of shingles vaccine already showed it cut diagnoses of mild cognitive impairment. Now researchers have dug deeper into the data – and found the shot could slow progression of dementia in those who already have it.And: People in Minnesota are bracing for more U.S. immigration agents to arrive in their state. Specifically targeting its large Somali population. It comes after Donald Trump told immigrants from the African country to go back to where they came from.Also: Legislators and industry groups are in Washington, D.C. for CUSMA hearings. The free trade agreement is up for review next year. And the results of these talks could change the nature of the trade relationship between Canada, the U.S., and Mexico for years to come.Plus: B.C. Conservative leader fights ouster, debate over Montreal port expansion, the benefits of singing for stroke patients, and more.

Kanika Arora from the University of Iowa and Julie Bobitt with the University of Illinois at Chicago discuss the Farm Families Coping with Dementia program.Dan Skinner from the Illinois Department of Natural Resources previews the second weekend of the firearm deer hunting season in Illinois. Stark County native Brianna Gehrig details her role with Brevant Seeds. 

As we age, it's hard not to start worrying about our health, and about how long we can stay ‘mentally there' for our loved ones. It's natural to want to stay alert, sharp and aware of the people we love and of our surroundings, so we can get the most out of our remaining years.   But maybe Alzheimer's disease runs in your family, and you're afraid this can happen to you too. So you're wondering, “How can I prevent this, and how can I keep my mind going strong?”   Let's look at that today. In this episode, we'll see if eating a plant-based diet might help older individuals with cognitive decline such as Alzheimer's disease. We'll also examine other lifestyle changes that may help slow down the progression of cognitive impairment or dementia. So grab that hot mug of tea and let's dive in! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plant-Based Nutrition, Plant Based Eating, Whole Foods, Alzheimers Disease, Mental Health, Aging Well, Cognitive Health, Dementia]

In this episode of Next Steps 4 Seniors: Conversations on Aging host Wendy Jones and dementia practitioner Erica Ancel discuss the unique challenges caregivers face during the holiday season, especially when supporting seniors with memory loss. They introduce the CARE framework Connect, Acknowledge, Reflect, Empower, Engage to guide compassionate caregiving. The conversation highlights the importance of patience, empathy, and slowing down, offering practical tips for managing overstimulation, memory confusion, and emotional moments. Through real-life examples and expert advice, the episode empowers caregivers to foster meaningful connections and create a supportive, dignified environment for their aging loved ones. To learn more about Next Steps 4 Seniors or for more resources on caregiving, visit www.nextsteps4seniors.comLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

A song for the next mayor of NYC and his haters.

This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward  Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube  

In this episode of Talk of Fame, Kylie Montigney chats with Linda O'Boyle Zaneski. Linda is a former Miss Pennsylvania who took home a community service and talent award at the Miss America Pageant in 1991. She was Mrs. Pennsylvania United States in 1996 and was a top 15 finalist in Las Vegas. She was Mrs. Pennsylvania International 2022 before retiring from the competitive pageant world. She has been a certified pageant judge, director, contestant and loved many years of being a pageant mom. She remains proud that she was the Pittston Tomato Festival Queen in 1988! Linda has been recognized for over 38 years of volunteer service with the Alzheimer's Association and currently sits on the Governor's State Task Force for Alzheimer's. She is a certified Dementia Champion and a three time Walk Chairperson. She continues to serve on the NEPA Walk to End Alzheimer's and fundraises for her team. Again, this year, she reached Grand Champion status by raising money from her annual Duck Derby and through sales of her latest children's book- A Walk for GG Lou. Linda is also very active with Lions Clubs International- the largest service organization in the world. She has served in many positions at the club level, including Club President and Club Secretary. She served as the District 14-W (Luzerne County) District Governor in 2022- 2023 and is currently the State Council Chairperson for 2023-24. She has received several awards for her service including the International Presidential Medal for Leadership- the second highest award in International Lions. Professionally, Linda is employed by the US Dept of Veteran Affairs and is a National Program Manager for Facility Based Care in the office of Geriatrics and Extended Care. She earned her Doctorate in Nursing and two Masters degrees- one in Health Care Administration and one in Nursing. She has earned 3 certifications (gerontological nursing, case management and Certification as a Dementia Care Specialist) She also maintains an active nursing home administrator license. Linda is an adjunct professor at Wilkes University in the School of Nursing. Linda resides in Edwardsville with her husband Stan. They have 2 children, Rebecca, who earned her Masters in Organizational Management in Healthcare from Misericordia University in 2020; and Stanley, who earned his Master's Degree in Business Management from Ithaca College in New York in 2022.Listen in as we discuss Linda's Mrs. Pennsylvania journey. You'll be inspired by her dedication to inspiring others through her experience as Mrs. Pennsylvania and her work with Alzheimer's. Follow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

This week Devo is talking about the hottest trending trends that ever trended a trend. Meanwhile, Jesse Welles has a great job opportunity, Insane Ian is doing... something... I think? And There I Ruined It is ruining Creed. Wait, is that even possible? Sorry Rudolph. 1. "Join ICE" by Jesse Welles 2. "You Better Watch Out" by Insane Ian 3. News of the Stupid! 4. "Creed Sings Rudolph" by There I Ruined It Jesse Welles is at WellesMusic.com Insane Ian is at InsaneIan.com and InsaneIan.bandcamp.com There I Ruined It is on YouTube Thank you to our Patreon backers for making this show possible!!!

In 2025, Creating Dementia Solutions is looking deeper into what The Lancet Commission on dementia prevention, intervention and care has indicated are ways people can reduce their risk of dementia.Among those factors: Excessive DrinkingIn this episode, we continue our conversation with Recovery Coach Jennifer Dillion and Outpatient Clinician Kira Jones from Summit Pointe to understand what steps they recommend to curb excessive drinking.  Episode ResourcesThe Lancet Commission Risk Factors for DementiaMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodesABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.

In this special Now Spinning Magazine conversation, I talk to Amy Shackleton and Lizzie Hoskin from Music for Dementia about practical, hopeful ways to reconnect people living with dementia — and their carers — to the music they love.We discuss:How music reduces anxiety, calms agitation, and rekindles memoryWhy streaming and modern devices can accidentally shut older listeners outm4dRADIO — a free, ad-free station by decade (1940s–1980s) designed as a safe listening spaceThe Yoto Player trial — simple, screen-free listening that helps families “just press play”Easy steps anyone can take: 10-song starter playlists, routines, and community

A newly constructed center for studying and treating diseases of the brain will open in San Antonio at the end of the year. The Center for Brain Health could revolutionize how we understand disorders like Alzheimer's, Parkinson's, and ALS.

Today we are exploring the diagnosis of Alzheimer's disease, treating dementia and how nutrition can help with cognitive decline.This podcast is sponsored by Macquarie University Hospital, part of Macquarie University Health – a trailblazer in healthcare, education and research.Dr Heather Francis is an endorsed Clinical Neuropsychologist. She is experienced in the diagnosis and management of neurological and neurosurgical conditions. She provides evidence based cognitive and lifestyle recommendations and interventions to improve brain health and mental wellbeing, as well as reduce risk of cognitive decline in aging. She has a research interest in the effects of diet on the brain.Professor James Burrell graduated with a combined Arts/Medicine degree from the University of New South Wales in 2000. He completed basic physicians training at Prince of Wales Hospital, before progressing through advanced training in neurology at Concord and Royal Prince Alfred hospitals. He completed a fellowship in neuromuscular disease and neurophysiology in 2008. Professor Burrell completed a PhD, based at Neuroscience Research Australia, then took up a position as Senior Research Officer at the same institution from 2012-2016, before moving to the University of Sydney in 2017. His PhD and subsequent research contributions focus on the clinical, neuropsychological, neurophysiological, and neuroimaging characteristics of dementias, with a specific aim of improving diagnostic and prognostic markers. He was appointed Clinical Associate Professor in 2019.Professor Burrell held a position as Staff Specialist in neurology at Concord Hospital from 2011 to 2025. He was appointed Senior Staff Specialist and Head of Neurology in August 2020. He is a Consultant Neurologist and Professor of Cognitive Neurology at Macquarie University. Professor Burrell is also a dedicated educator and mentor, with extensive publications in leading neurology journals.

Does hearing loss cause dementia? Teepa explores what headlines often miss and why simple answers rarely illustrate the full picture of complex brain change. You'll learn practical first questions—is it hearing, comprehension, or both?—as well as techniques that help keep people engaged. The takeaways: be skeptical of one-liners, stay curious, and choose practical strategies that help improve day-to-day interactions.Improving Communications in Dementia Care offers deeper insight into how hearing and comprehension challenges can look alike—and what to do about it. Learn practical strategies for sensitive conversations and keeping connections strong, even when communication changes.

Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.

Beyond the Cabin in the Woods goes beyond The Witches (1990) IMDB SynopsisDirected by: Nicolas RoegWritten by: Allan Scott, based on the book by Roald DahlReleased: 1990 Quote: “Witches work only with magic.”Poll: Is this movie antisemitic, misogynistic, homophobic?Rule: Don't accept candy from strangers. If you enjoyed this, please consider buying us a coffee? https://ko-fi.com/A487KYMOur logo was created by Billy Whala and Debbie Cragg.Some parts of it are used under a creative commons license: Designed by Freepik https://creativecommons.org/licenses/by/4.0/ http://www.supercoloring.com/silhouettes/log-cabinOur music was modified from Dementia by Decomentarium and is licensed under a Creative Commons Attribution License. https://creativecommons.org/licenses/by/4.0/Thanks to Billy Whala for editing this episode.#beyondthecabininthewoods #beyondthecabin #horror #horrormovies #currentlywatching #DonnaLeahey #KenziWhala #DebbieCragg #MacBoyle #SnarkCasts

"Most people don't know the words to Deck the Halls, so they just go falalalala. I find that disrespectful to Christmas, so I sing all the words. Like this." M. Spaff Sumsion: Concept and falalalyrics Macy Lund: Vocals Robert Lund: Vocals, instruments, production, what have you. "Deck the Halls" has 1862 lyrics by Thomas Oliphant to "Nos Galan," a 16th-century Welsh carol. (New lyrics to an existing melody? Can you even do that?)

Have you ever asked your loved one with dementia a simple question… and then waited far longer than you expected for an answer? Those long pauses can feel confusing or even worrying, but they're actually telling us something important about what's happening inside the brain. In this video, I break down why people with dementia often take so long to respond, what's happening with processing speed and neural pathways, and how you can support them in a way that reduces frustration for both of you. This is one of the most common questions I hear from caregivers, and understanding this piece can make communication feel calmer, easier, and more connected. Get free weekly tools and tips in my newsletter, The Dementia Dose here: https://tinyurl.com/dementiadose-yt

Tucker Carlson. Big Pharma's Most Dangerous Lie and the Dark Truth About Weed Once you understand just how destructive cannabis is to young men, it's hard not to see it as a tool of social control. Dr. Daniel Amen explains. Watch this video at- https://rumble.com/v71u8go-big-pharmas-most-dangerous-lie-and-the-dark-truth-about-weed.html Tucker Carlson 1.21M followers 11/17/25 262K Podcasts Watch “Who Is Thomas Crooks” here - https://youtu.be/rXM0lN_zWSE #TuckerCarlson #DrDanielAmen #marijuana #cannabis #drugs #psychology #health #food #medical #health #addiction #womenshealth #menshealth #mentalhealth #news #podcast #politics 

 Chapters: 0:00 How Does Marijuana Affect the Brain? 3:03 The Connection Between Marijuana and Psychosis 12:35 Why Is Brain Damage on the Rise? 15:18 Psychosis and Schizophrenia 21:58 Does Obesity Decrease the Size of Your Brain? 24:45 What Does Marijuana Do to Testosterone Levels? 25:11 Is This Contributing to the Rise of Autism? 31:41 Don't Believe Everything You Think 34:08 Is Marijuana a Medicine? 38:23 Should Marijuana Be Legal? 40:41 Is Marijuana Ruining Your Marriage? 44:51 Does Marijuana Increase Your Risk of Dementia? 55:00 Why Isn't the Government Sounding the Alarm About Marijuana? 57:02 The Increase in Mushroom Use and Its Risks 1:02:14 What Is Kratom? 1:07:05 AI Is Destroying Your Brain 1:13:40 The Spiritual Impact of an Unhealthy Brain 1:16:10 How Hard Is It to Get Off Marijuana? 1:21:08 How to Protect Your Brain 1:28:48 Did Covid Damage Your Brain? 1:31:28 Can You Reverse Brain Damage? 1:34:31 Why Is There a Rise in Alzheimer's? 1:36:52 How to Manage Your Mind 1:47:20 Is Violence the Result of an Unhealthy Brain?

No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis. Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over 2 decades of experience, who helps reverse medical problems through healthy Keto living. She educates the audience on her YouTube platform ‘Dr Boz' and is the bestselling author of several books, including, ‘KetoCONTINUUM: Consistently Keto Diet for Life'.   She explains: ◼️How keto done wrong can actually damage your brain ◼️The fastest way to generate ketones and reduce inflammation ◼️Why breakfast is the most dangerous meal for insulin resistance ◼️The simple test that tells you if your brain is running on fat or sugar ◼️The science behind the “Dr. Boz Ratio” and how it predicts healing (00:00) Intro (02:16) What Made You Who You Are Today? (03:23) Medicine 2.0 (Fixing) vs Medicine 3.0 (Preventing) (04:17) Predicting Chronic Illness 10 Years Before You Get It (08:29) Best Time to Eat (13:05) The Biggest Issue With Insulin Resistance (14:27) Scary Signs You Have Excess Insulin (18:35) Check for Skin Tags and Hairless Toes (20:42) My Patients Reversed Grey Hair on Keto (21:40) How to Measure Your Ketone Levels (23:15) Benefits of Being in Ketosis (25:19) Brain Differences on a Keto Diet vs Not (27:38) How Long Did It Take Annette to Achieve Ketosis? (31:14) Weightlifting on Keto (32:38) Improvements in Strength and Power (34:16) Can Keto Help Neurodegenerative Diseases? (38:39) Testing Steve's Ketones and Blood Sugar (41:06) Testing Dr. Boz's Ketones (42:37) How Cortisol Affects Metabolism (43:41) Jack's Ketone Levels (45:13) Do I Need to Fully Cut Carbs? (46:27) My Mum's Cancer Journey (47:32) 12 Steps to Get Into a Consistent Ketogenic State (51:33) The Difference Between Men and Women on Keto (54:49) The Sardines Challenge to Start Keto (57:31) What Macros Do I Need to Get Into Ketosis? (58:07) Grocery List for a Keto Diet (59:15) What About Net Carbs? (59:36) Woman Who Ate Only Sardines for 30 Days (1:02:58) Will High Fat Affect the Gut Microbiome? (1:06:56) Will My Microbiome Be Diverse Enough on Keto? (1:07:36) The Role of Vitamin D (1:08:33) Lowering Insulin for Higher Vitamin D (1:09:49) Ads (1:10:43) Magnesium (1:11:43) Omega-3 (1:11:54) Taking Exogenous Ketones (1:12:24) Exogenous Ketones vs Ketones Produced in the Body (1:14:32) Putting My Mum on Keto When She Was Dying of Cancer (1:20:41) Will This Reverse Cancer? (1:22:55) Methylene Blue (1:24:47) Do You Take Creatine? (1:27:01) GLP-1 Natural Alternatives (1:28:55) How to Stop Cravings (1:31:45) How to Keep People Motivated With Their Health Journey (1:32:57) Ads (1:35:08) They Tried to Sue Me for Fraud (1:46:54) What Helps You Find Inner Peace in Stressful Moments Follow Dr Boz: Instagram - https://bit.ly/4pjpvvs YouTube - https://bit.ly/4p9b5ha  Website - https://bit.ly/3X0aHWo  You can purchase Dr Boz's book, ‘KetoCONTINUUM', here: https://amzn.to/49YxIQZ  Independent research: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Dr-Annette-Bosworth-Independent-Research-further-reading-1.pdf Get up to 20% off the new 1% Diary with early Black Friday bundles https://bit.ly/diarynov25ar The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - Black Friday bundle: https://bit.ly/diarynov25ar ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Wispr - https://wisprflow.ai/DOAC KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order

Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge and his medical degree from the University of Oxford, and he also has his PhD in physiology and neuroscience. Tommy is currently a Research Assistant Professor of Pediatrics at the University of Washington, where his research interests include identifying modifiable factors that contribute to brain health and cognitive function across the lifespan and more.  Today on the show we discuss: The hidden daily habits that quietly accelerate cognitive decline, why metabolic health can determine how fast your brain ages, how to build a resilient mind through simple habits and skills, early signs that your brain health is declining too fast, how to shift your lifestyle to help prevent dementia, the things that move the needle most when it comes to keeping your mind sharp and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn about a helpful conversation game that encourages discussions about advance care planning for dementia. My guests for this episode, Lisa Pahl and Jamie Thrower, are the co-creators of The Dementia Deck, a new card game to help inspire conversations about demential. Lisa is a Licensed Clinical Social Worker and Certified Advanced Practice Hospice and… Continue reading Ep. 529 The Dementia Deck: Preparing for Future Decisions with Lisa Pahl and Jamie Thrower

New weight loss drugs may portend end of “Fat Acceptance” movement; Celebs and Southerners embrace GLP-1s; Trump clears path for more access to diet drugs; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet—as alpha-gal syndrome claims first fatality; What's wrong with the melatonin study that claims it leads to heart failure? How to detox 9-11 first-responders? Can weekend warriors obtain same benefits as regular exercisers? 

A study found that alcohol raises dementia risk at every level of drinking, overturning decades of claims that moderate use protects your brain Even light drinking damages neurons, disrupts mitochondrial energy production, and accelerates brain aging, showing there is no safe dose for cognitive health Genetic data revealed that for every measurable increase in alcohol consumption, dementia risk rose by about 15%, with the danger extending across all age and ancestry groups Alcohol and linoleic acid (LA) from seed oils follow the same toxic pathway in your liver, creating harmful aldehydes that cause mitochondrial damage and fatty liver disease, both of which impair brain function Reducing or eliminating alcohol and cutting seed oils to under 5 grams per day — ideally 2 grams — support liver recovery, restore mitochondrial function, and protect long-term brain health