Podcasts about Dementia

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This week Devo is bragging about his big day off! We get it, dude, you don't need to rub it in. Meanwhile, Tom Smith is celebrating President's Day with an ode to the commander-in-chief, Mucky Pup is in an amorous mood to spite the mysterious smell, and Insane Ian is bringing us all the pork. For some reason. 1. "Somebody No One Wants to Know" by Tom Smith 2. "You Stink but I Love You" by Mucky Pup 3. News of the Stupid! 4. "48 Hours of Pork Live at MarsCon 2025" by Insane Ian Tom Smith is at TomSmith.bandcamp.com Mucky Pup is on your favorite streaming service and singer Chris Milnes now sells some interesting wares at MuckyChris.com Insane Ian is at InsaneIan.bandcamp.com Be sure to pick up your copy of the MarsCon 2026 fund raiser compilation by going to MarsConComedy.com and click on 'SHOP' Thank you to our Patreon backers for making this show possible!!!

A science conference has been told that taking better care of your teeth and gums can cut the risk of developing more than 50 conditions and diseases, including dementia and arthritis.But why is this the case?Joining Seán to discuss is Caroline Robbins, Dentist with Kiwi Dental and Vice chair of Irish Dental Association GP Committee.

Dr Clíona Farrell, narrating her blog written for the Dementia Researcher website. After finishing her PhD and a short postdoc extension, Clíona took a five month career break to travel across Asia before starting a new postdoctoral role at UCL. In this blog, she reflects on the emotional and practical challenges of stepping away from academia, the privilege and uncertainty of taking time out, and what it feels like to return refreshed to a new lab, new techniques, and a genuine fresh start. Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-returning-to-work-after-a-travel-filled-career-break/ -- Dr Clíona Farrell is a Postdoctoral Researcher in the UK Dementia Research Institute at University College London. Her work focuses on understanding neuroinflammation in Down syndrome, both prior to, and in response to, Alzheimer's disease pathology. Originally from Dublin, Ireland, Clíona completed her undergraduate degree in Neuroscience in Trinity College, and then worked as a research assistant in the Royal College of Surgeons studying ALS and Parkinson's disease. She also knows the secret behind scopping the perfect 99 ice-cream cone. @ClionaFarrell_ -- Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://twitter.com/demrescommunity https://www.linkedin.com/company/dementia-researcher https://bsky.app/profile/dementiaresearcher.bsky.social Join our community: https://onelink.to/dementiaresearcher

A science conference has been told that taking better care of your teeth and gums can cut the risk of developing more than 50 conditions and diseases, including dementia and arthritis.But why is this the case?Joining Seán to discuss is Caroline Robbins, Dentist with Kiwi Dental and Vice chair of Irish Dental Association GP Committee.

Dementia is often portrayed as an unavoidable diagnosis with no real solutions - but what if that narrative is wrong? In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by Jo Grabyn, founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and reversal of cognitive decline. Drawing on the groundbreaking work of neurologist Dr Dale Bredesen, Jo explains why dementia is not only preventable in many cases, but also treatable, even reversible. Together, they explore the science behind the Bredesen Protocol, why dementia is appearing at younger ages, and how lifestyle, toxins, sleep, nutrition, genetics, trauma, and environment all play critical roles in brain health. This episode is packed with hope, practical strategies, and empowering insights for anyone concerned about their cognitive future or that of a loved one. ◉

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 20 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Dr Elly Hanson - Clinical Psychologist and Researcher Wesley Lisbie - Assistant Headteacher at the E-ACT Heartland Academy, BirminghamSanjaya Ranasinghe - Vice President for Research and Development, WiredscoreWill Guyatt - The Smart 7's Tech Guru Chris Lockett - Senior Vice President of Castrol Technology Global research and developmentDr Celine Gounder - CBS News medical contributor, Epidemiologist and Infectious Disease specialistNatasa Sarkic - Lead Archaeologist at Racesa, in CroatiaDoctor Alex Woods - NHS Trauma and Orthopaedic Surgeon, and Founder of start up Newrotex Wilkie - An Orca, who is also a talented mimic Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

This episode covers: • Mic-628 Could Reset Your Body Clock and Cut Jet Lag in Half A new circadian drug candidate, Mic-628, has demonstrated the ability to shift the body's internal clock and significantly reduce jet-lag recovery time in early human studies. In controlled simulations, participants experienced faster realignment of their sleep-wake cycles and improved daytime performance compared to standard approaches like melatonin and light timing alone. Dave explains how this compound targets a core clock pathway, why eastbound travel is biologically harder than westbound, and how pharmacologic chronotherapy could become a serious performance tool for frequent travelers and shift workers. He also connects circadian alignment to obesity, insulin resistance, cardiovascular risk, and cognitive decline, outlining what this breakthrough could mean if safety data continues to hold. • Source: https://www.sciencedaily.com/news/top/ • Late-Life Depression May Signal Parkinson's or Dementia New research from Shanghai Jiao Tong University found that new-onset depression in older adults is strongly associated with increased risk of Parkinson's disease and dementia. Dave reframes this finding as a brain health signal rather than a purely psychiatric issue, explaining how inflammation, microglial activation, vascular health, and neurodegeneration intersect with mood changes. He breaks down why sudden depression in someone with no prior history may warrant deeper cognitive testing, sleep evaluation, and metabolic screening instead of simply prescribing an antidepressant and moving on. This story highlights the importance of treating mood shifts as early biological data in a longevity framework. • Source: https://www.sciencedaily.com/releases/2026/02/260210040623.htm • Speed-Training Brain Games Reduced Dementia Risk by 25 Percent The long-running NIH-funded ACTIVE trial found that a specific speed-of-processing training program reduced dementia incidence by roughly 25 percent over two decades. Unlike memory or reasoning exercises, this visual processing speed protocol produced measurable long-term protection. Dave explains why reaction time and processing speed may be core capacities tied to cognitive resilience, and how structured brain-training programs descended from this research can be treated like strength training for the mind. Instead of vague advice to “stay mentally active,” this data supports building deliberate, trackable cognitive training into a midlife longevity plan. • Sources: – NPR summary: https://www.npr.org/2026/02/09/nx-s1-5702423/modest-mental-exercise-can-reduce-risk-of-dementia-for-decades-study-finds – Psychology Today analysis: https://www.psychologytoday.com/us/blog/build-your-brain/202602/new-study-means-the-age-of-dementia-prevention-begins-now • Moderate Coffee Intake Linked to Slower Brain Aging A large analysis of roughly 130,000 participants found that moderate coffee consumption, about one to three cups daily, was associated with markers of slower brain aging and lower dementia risk. Dave explains why moderate, morning-weighted caffeine intake may align acute performance benefits with potential long-term brain protection. He breaks down the dose curve, why more is not necessarily better, and how to use coffee strategically without compromising sleep or circadian rhythm. Rather than framing caffeine as either a miracle or a villain, this study supports intelligent, personalized dosing as part of a broader brain-health stack. • Source: https://www.nature.com/articles/d41586-026-00409-y • Kratom Crackdowns and the Future of Supplement Freedom Regulators are tightening restrictions on high-potency kratom derivatives such as 7-hydroxymitragynine, with new bans and stricter warning requirements emerging at the state level. The FDA continues to treat kratom and its concentrated derivatives as unapproved drugs with opioid-like effects, while local jurisdictions are targeting specific formulations linked to adverse events. Dave breaks down how this represents a broader shift in how edge-case compounds are regulated, why supply volatility and underground markets can increase risk, and what this means for biohackers who experiment with gray-area tools. He also explains how evolving enforcement strategies could shape future access to peptides, nootropics, and other advanced compounds. • Sources: – Kansas City coverage: https://www.kshb.com/news/local-news/strong-high-weak-laws-7-oh-ban-kratom-regulation-moves-forward-in-kansas-city-missouri – Florida policy coverage: https://www.wgcu.org/health/2026-02-04/kratom-advocates-tout-its-properties-but-legislators-want-strict-warnings-about-the-herbal-supplement – Legal landscape analysis: https://www.lumalexlaw.com/2025/10/09/kratoms-legal-future-how-states-and-the-federal-government-are-responding/ – FDA background: https://www.fda.gov/news-events/public-health-focus/fda-and-kratom All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Mic-628 circadian drug, jet lag recovery science, chronotherapy biohacking, late life depression dementia risk, Parkinson's prodromal symptoms, ACTIVE trial dementia prevention, speed of processing training, brain aging coffee study, moderate caffeine longevity, kratom regulation 7-OH, supplement law biohacking, neurodegeneration early signals, cognitive performance training, circadian rhythm optimization, metabolic brain health, biohacking news Thank you to our sponsors! - Antarctica Trip | Join me in Antarctica from March 8–17, 2026. Visit https://www.insiderexpeditions.com/future and use code DAVE for $1,000 off.- TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Circadian Drug for Jet Lag 2:00 - Story #2: Depression as Early Warning Sign 3:30 - Story #3: Brain Processing Speed Training 4:56 - Story #4: Coffee and Brain Health 6:24 - Story #5: Kratom Regulation 8:21 - Weekly Roundup 9:25 - Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Greg Cooper and Dr. David G. Coughlin discuss the role of αSyn-SAAs in diagnosing DBL and their relationship with Alzheimer's disease biomarkers.  Show citation: Coughlin DG, Jain L, Khrestian M, et al. CSF α-Synuclein Seed Amplification Assays and Alzheimer Disease Biomarkers in Dementia With Lewy Bodies: Presentation and Progression. Neurology. 2025;105(12):e214346. doi:10.1212/WNL.0000000000214346 Show transcript:  Dr. Greg Cooper: Hi, this is Dr. Greg Cooper. I just finished interviewing Dr. David Coughlin for this week's Neurology Podcast. For today's Neurology Minute, I'm hoping you can tell us the main points of your paper. Dr. David Coughlin: The main points of this paper in my mind is that α-Synuclein seed amplification assays from cerebrospinal fluid samples is useful in confirming the presence of synuclein pathology in people with clinically suspected dementia with Lewy bodies. But also that, for people who have synuclein positivity, that the presence of Alzheimer's disease mixed pathology is associated with a worse cognitive progression over time. Dr. Greg Cooper: Thank you Dr. Coughlin, for that summary and for all of your work on this topic. Please check out this week's podcast to hear the full interview and read the full article published in Neurology, CSF α-Synuclein Seed Amplification Assays and Alzheimer's Disease Biomarkers in Dementia with Lewy Bodies. Thank you.

Episode 155 - Trudy Carruthers tells Pete about Love To Move a fitness programme for people living with Dementia designed by British Gymnastics.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from February 7-13, 2026.

Episode 345 More than 8,500 years ago, ancient people crossed the ocean to the remote island of Malta for the first time. Long before compasses or sails were invented, these prehistoric people navigated the seas on logs, using the stars to travel vast distances. Recent findings show we've long underestimated the voyaging capabilities of stone-age hunter-gatherers. We discuss the many examples of ancient travel - and what this all tells us about the ancient mind. Could just one hour of brain training a day be enough to stave off dementia? For the first time, an intervention against dementia has been tested in a randomised control trial. Lasting an impressive 20 years, participants in the trial played a brain training game for just a few hours a week - and the results were remarkable. The legendary space scientist Maggie Aderin joins the show to discuss her new book, Starchild: My Life Under the Night Sky. The Sky at Night presenter discusses her motivation for writing a memoir, how her love of astronomy came about, what it was like as the only Black woman in her university class, her time working on the James Webb telescope - and more. Hosted by Rowan Hooper and Penny Sarchet, with guests Maggie Aderin, Michael Marshall and Alexandra Thompson.To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Urinary tract infections are one of the most common reasons people with dementia end up in the emergency room. In this video, I talk with Dr. Krieger, an emergency room physician, about why UTIs often look different in dementia and why sudden changes should not automatically be blamed on dementia progression. Dr. Krieger is also the creator of Uraguard, a product designed to help reduce bacterial exposure around the urethra for women with incontinence. We talk about where tools like this may fit into UTI prevention, along with other practical strategies caregivers can use. Learn more about Uraguard here: https://tinyurl.com/uraguard-careblazers-yt

A while back, I asked folks to suggest song titles, and I would write something based on the title alone. It was a fun expereiment, and maybe I should revisit it again. That said, it did yield this: one of the dumbest songs I've ever written (and honestly, a favorite of mine and Ben, my producer and co-writer of this melodical malady). This track of course comes from the Marscon 2026 Comedy Music Track Funraiser MP3 Album which you can purchase now to help cover the Hotel Room costs for this year's Comedy Music acts, and features almost 4 hours of live comedy music performances and other miscelaneous banter that more often than not features me, as I also emcee'd the event last year.

Scott and Peter are back. We get into the relationship between CoCleanse and dementia. Plus great information on lean muscle mass, gut health and more peer reviewed studies. ORDER 800 562-8819See omnystudio.com/listener for privacy information.

In today's podcast, my guest is Dr Bill Wilson, a front-line physician who practiced medicine in Minnesota and Massachusetts for over 40 years. Three years ago, Dr Wilson was diagnosed with mild cognitive impairment - often described as pre-dementia. Instead of accepting it as inevitable, he took action. The result? He reversed it. Now, drawing on both his medical background and personal experience, Dr. Wilson has developed a sharp, highly practical focus on neuroscience. In this conversation, he breaks down exactly what helped restore his cognitive function - and, just as importantly, what truly matters for anyone on the slippery slope of cognitive decline. If brain health is something you—or someone you love—are thinking about, this episode is essential listening.   For more information read my book 'Upgrade Your Brain' and visit the Alzheimer's and Dementia Topic on my website.  Take the Food for the Brain Cognitive Function Test.   

Dieter and Jake have never interacted with Lil Baby. READ The Hutch Report and get Jake's Behind the Curtain Draft Film, War Room Newsletter + Offseason Mailbags.https://hutchreport.substack.com Membership gives you the ability to live comment on streams, the draft guide, as well as early access to videos, exclusive shout-outs, and emojis. LIKE, SUBSCRIBE and COMMENT below https://www.youtube.com/@UClOAXPVw-sZ9QM0Kfw9DFaA Follow us:Jake on Twitter: https://twitter.com/hutchdieselDieter on Twitter: https://twitter.com/dieterOn Instagram: https://www.instagram.com/dieterhutch/ Chapters (00:00:07) - No Mock Draft This Year... Yet(00:04:46) - Not a first-round WR prospect(00:10:58) - Should the 49ers pick a tackle in the first round?(00:16:47) - John McDonald on the San Francisco 49ers Offensive Line Coach(00:22:51) - The 49ers need to shore up their blocking(00:29:03) - 3 prospects who won't test well in the NFL draft(00:32:21) - Offensive Line Comparison: Trey Zun Out of Texas A&(00:35:47) - US hockey 3-1 vs Latvia(00:39:24) - Ohio State CB Rasul Douglas Comparison(00:44:07) - QB Comparison: Miller Moss vs. Chris Johnson(00:49:36) - Should the 49ers draft a first-rounder at 27?(00:54:35) - C.J. Allen: A Top 15 Talent for Baltimore(00:58:36) - Caleb Downs: He's the best prospect in the class(01:03:21) - Let's Talk Money

90s nostalgia is everywhere right now, and it's not a random coincidence.In this episode, I explore the documentary In Search of Darkness 1995-1999 (2026) and the psychology of nostalgia. I talk about:How we define nostalgiaThe mental health benefits of nostalgiaHow nostalgia is particularly beneficial for those suffering with dementia or cognitive declineWhy we cling to nostalgia in times of change or uncertaintyWhen we need to be careful about over-indulging in nostalgiaThe three of cups and how this tarot card evokes nostalgic feelings for meMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintGet up to 20% Cozy Earth with promo code HORRIFYING. If you get a survey post-purchase, be sure to let them know Candis sent you! Get 20% off In Search of Darkness 1995-1999 with promo code HORRORFRIENDS26.Woods B, O'Philbin L, Farrell EM, Spector AE, Orrell M. Reminiscence therapy for dementia. Cochrane Database Syst Rev. 2018 Mar 1;3(3):CD001120. doi: 10.1002/14651858.CD001120.pub3. PMID: 29493789; PMCID: PMC6494367.Ismail S, Christopher G, Dodd E, Wildschut T, Sedikides C, Ingram TA, Jones RW, Noonan KA, Tingley D, Cheston R. Psychological and Mnemonic Benefits of Nostalgia for People with Dementia. J Alzheimers Dis. 2018;65(4):1327-1344. doi: 10.3233/JAD-180075. PMID: 30149444.

Stephanie Banks is a highly sought-after intuitive channel, mentor and guide who helps people connect on the soul level. She channels from the perspective of any soul currently on the planet, souls on the other side, purely non-physical beings such as spirit guides, as well as trees, animals,and Gaia. Connection and communication are the common themes in all of Stephanie's professional endeavors as a speech-language pathologist, birth doula, lactation consultant, infant massage instructor, and intuitive channel. When her mother's dementia made verbal communication impossible, Stephanie found ways to communicate with her mother's soul. This was the beginning of her channeling journey. As a conscious channel, Stephanie is both the vessel to receive the messages as well as a guide to provide depth and context for the information coming through. She uses her keen sense of humor, love, and compassion to join her clients in their spiritual experience. Stephanie also mentors clients in discerning their own inner voice of wisdom, enhancing their confidence and self-trust, improving their relationships, clarifying their soul's purpose, and finding their laughter and joy. Author of the best-seller Joining Joanie – Staying Connected To Your Loved One Through Dementia And Beyond, Stephanie is currently completing her second book about her spiritual journey. In her TEDx talk I Am an Intuitive Channel, she shares her unexpected experience with channeling and invites others to discover their own intuitive gifts.

Have you ever wondered if your aging parent's behavior is more than just forgetfulness?   In this episode, David has a conversation with author Nicole Smith.   Listen in as she pulls back the curtain on the realities of dementia, sharing her personal experience with family chaos, screaming matches, and the conversation that could have changed everything.   If you're navigating elder care or worried about the future, you'll find honest insight and practical guidance here.   For David's book, other resources and more visit www.davidedey.com

DO NOT skip this episode because you think you're “too young” to worry about dementia ⚠️Max Lugavere, New York Times bestselling author and host of The Genius Life podcast, blows up everything we've been told about brain health. After watching his mother battle dementia, Max went deep into the research and found something shocking: Alzheimer's may be largely preventable. In this episode learn exactly how to prevent Alzheimer's and dementia, or slow it down if a loved one has already been diagnosed. Learn groundbreaking news about Parkinson's, the nuanced truth about nicotine, why mouthwash should be avoided, and if eggs are a superfood or a super don't. Max also shares his political journey.Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchaseA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first-time ordersCALIFORNIA MOBILE ACUPUNCTURE: Visit us online or check our Scottsdale locationJOOVV: Get an exclusive discount on your first red light therapy orderPRIMALLY PURE: Use code "ALEXCLARK" for 15% off your first orderJASPR: Use code "ALEX" to get $400 off your purchaseOur Guest:Max LugavereMax's Links:WebsiteInstagramYouTubeFacebookPodcastDocumentary

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Global Brief edition of The Wright Report, Bryan reports that Cuba's communist regime is running on fumes as Mexico cuts off oil shipments under pressure from President Trump, pushing Havana into its deepest crisis in decades and accelerating what appears to be a serious U.S. push for regime change. Bryan then turns to Ukraine, where President Trump delivers a blunt peace ultimatum to both Zelenskyy and Putin, while U.S. pressure on Russian oil sales begins to show real impact. He also reveals how the U.S. military seized another ghost-fleet tanker carrying Venezuelan oil bound for China, tightening the squeeze on Beijing, Moscow, Tehran, and Caracas. The episode closes with a stark look at China's global behavior, from the persecution of Christians to the environmental and security threat posed by its massive illegal fishing fleet, followed by encouraging medical research showing that coffee consumption may significantly reduce dementia risk.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: February 10 2026 Wright Report, Cuba oil cutoff Mexico Sheinbaum Trump tariffs, Cuba regime change crisis Havana fuel shortage, Ukraine peace ultimatum Trump Zelenskyy Putin June deadline, Russia oil squeeze India cuts purchases, ghost fleet tanker seizure Diego Garcia Venezuelan oil, China persecution of Christians Xi Jinping crackdown, illegal Chinese fishing fleet South Africa penguins, Taiwan blockade fishing vessels, coffee dementia risk study Massachusetts gut microbiome

Mark Burnett is a former database programmer who turned his problem-solving brain towards his own health after being diagnosed with neurological disorders. He is also the president of APDI, which stands for Alzheimer, Parkinsons, and Dementia, and the founder and owner of My Brain Restore.    Born in 1958 at Camp Lejeune, Mark made the connection between his long-term symptoms to environmental exposure. He now shares his research-driven approach to brain restoration, system tracking, and resilience under uncertainty.  Mark shares his own journey of dealing with Alzheimer's, Parkinsons, and Dementia, and given no hope for recovery from traditional medicine. Basically, he was given a death sentence, being told that his symptoms would continue to worsen and his level of function would continue to deteriorate until the time of his death. Mark took matters into his own hands, dedicated himself to relentless research, and ultimately led him to launch My BRAIN RESTORE™, a premium new nutraceutical explicitly developed to support those facing neurological challenges — the same as he does, including his Parkinson's, Alzheimer's (a form of dementia). He shares his incredible story along with his amazing progress and decrease of his symptoms once he began taking the product, along with the blatant skepticism he received from some of his physicians and other medical professionals. He also describes how he went from being a coach potato to running a marathon for the first time in his life. Download this fascinating, positive, and uplifting episode with its positive message of health, hope, and healing for anyone dealing with neurological disorders, especially those who have been told that there is no hope.      Connect with Mark: https://mybrainrestore.com/ https://www.facebook.com/profile.php?id=61577796490045 https://x.com/mybrainrestore https://www.youtube.com/@MyBrainReStore https://www.instagram.com/mybrainrestore/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

What if your heartbeat could help determine your dementia risk? The CAIDE dementia risk score has long helped clinicians estimate midlife risk for dementia using cardiovascular health factors, but its accuracy hasn't been equal across populations. New research suggests that integrating resting heart rate meaningfully improves predictive performance across most racial groups. In this interview, Dr. Newman Sze and Shakiru Alaka join us to dig into how and why resting heart rate enhances CAIDE's accuracy, what the data shows across different racial groups, and what this could mean for earlier, more equitable identification of dementia risk in both research and clinical settings. Guests: Newman Sze, PhD, professor of health sciences, Brock University, Canada Research Chair in Mechanisms of Health and Disease, and Shakiru Alaka, MS, senior analyst, Canadian Institute for Health Information, data scientist, Western University Show Notes Read Shakiru and Dr. Sze's study, “Enhancing the validity of CAIDE dementia risk scores with resting heart rate and machine learning: An analysis from the National Alzheimer's Coordinating Center across all races/ethnicities,” published in Alzheimer's & Dementia online. Learn more about Shakiru and Dr. Sze's research from this article on the Brock University website. Learn more about Dr. Sze and his research from his bio on the Brock University website. Look into more of Shakiru's research from his Google Scholar page. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about and pre-order Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia, out June 2, 2026.

An elderly granddad with Dementia is dead, killed by a neighbor - after he accidentally broke into the home next-door. Family members want to why the homeowner, who hasn't been charged, waited 6hrs to call the cops. A St. Louis man is facing macabre charges after he's caught living with his decomposing roommates' remains for more than a month. Plus, talk about a fatal reaction! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

On Tuesday's show: We learn how the end of Affordable Care Act subsidies and changes to Medicare are leaving some Houston-area hospitals feeling squeezed. Also this hour: Ahead of a national energy expo next week in Houston, we learn how deals made there can affect energy policy, companies, and consumers.Then, the Alzheimer's Foundation of America is kicking off an educational tour of the country with a free conference on Wednesday in Houston to help caregivers. We talk with one of the event's speakers, a neuroscientist and caregiver herself, about how to handle difficult behaviors among loved ones who are experiencing cognitive decline.And many neighborhoods and areas around Houston have a certain reputation. But are those reputations correct and deserved?Watch

I had this silly notion for a song, putting Tom Petty together with Rocky and Bullwinkle... and it just wouldn't go away, and it made me giggle. So here ya go. Music: Tom Petty Lyrics :SG, Stephen "burpo" Debonrepos, Niamh Bagnell Guitars, drums, bass, keyboards, vocals, arrangement, production: SG Rocky and Announcer: The Luke "The Great Luke Ski" Sienkowski Bullwinkle: Dale Jones Helpful help: Susan "Sulu" Dubow

Many patients will affirm seeing clouds shaped like animals or other similar phenomena, which is why confirming pareidolia (seeing meaningful images in meaningless visual stimuli) is such a tricky symptom in dementia with Lewy bodies (DLB). While it may not be exclusive to DLB, placing such symptoms in the context of "the company it keeps" is a key method to narrowing down the diagnosis. The Editors' Choice paper for the February 2026 issue of Practical Neurology is a practical guide to the clinical diagnosis and management of DLB. Authors Dr. Sarah Fullam¹ ² and Dr. Seán O'Dowd¹ ³ join PN podcast editor Dr. Amy Ross Russell to discuss their work. They describe the importance of the initial examination, from the patient's gait to difficulties in word retrieval. They also touch on challenges in the use of biomarkers, which drugs may be helpful, and how to advise patients and their carers. Read the paper: Dementia with Lewy bodies: a practical guide to clinical diagnosis and management Special thanks to The Podcast Studios Dublin for their assistance with the recording of this episode. (1) Tallaght Institute of Memory and Cognition, Tallaght University Hospital, Dublin, Ireland (2) Trinity College Dublin School of Medicine, Dublin, Ireland (3) Trinity College Dublin Academic Unit of Neurology, Dublin, Ireland Please subscribe to the Practical Neurology podcast on your favourite platform to get the latest episodes. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/3vVPClm) or Spotify (https://spoti.fi/4baxjsQ). We'd love to hear your feedback on social media - @PracticalNeurol. This episode was hosted by PN's podcast editor Dr. Amy Ross Russell. Production by Amy Ross Russell and  Brian O'Toole. Editing by Brian O'Toole. Thank you for listening.

WBZ NewsRadio’s James Rojas (@JamesRojas.bsky.social) reports.See omnystudio.com/listener for privacy information.

Most people think brain health starts in the brain.But what if one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle?In this episode of the Kwik Brain podcast, I sit down with Dr. Gabrielle Lyon, a leading physician and New York Times bestselling author of Forever Strong, to break down why building muscle is one of the most powerful ways to protect your brain and age well.We explore how skeletal muscle acts as a metabolic and neurological organ, influencing cognition, impulse control, emotional regulation, and even dementia risk.In this episode, you'll learn:☑️ Why muscle health directly impacts brain function and neuroplasticity☑️ How insulin resistance in muscle shows up before cognitive decline☑️ Why Alzheimer's is often called “type 3 diabetes of the brain”☑️ How resistance training improves focus, memory, and executive function☑️ Why leg strength is one of the strongest predictors of brain health☑️ How to build muscle and cognitive resilience at any age☑️ Why taking action before you feel ready is essential for long-term brain healthIf you want to think clearer, stay mentally sharp as you age, and protect your brain long term, this episode shows you how physical strength becomes a mental advantage and why your future brain depends on what you do today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most powerful tool to delay dementia isn't a drug, a supplement, or even your diet… but a language?In this episode of The Gut Check Project, board-certified gastroenterologist Dr. Ken Brown is joined by a special guest co-host—his son Lucas Brown, a Division I athlete and aerospace engineering student—for a fascinating deep dive into one of the most overlooked brain-health strategies we have.Together, they unpack the surprising neuroscience behind bilingualism and multilingualism—and why learning (and using) another language can delay the symptoms of dementia by 4–5 years.Not prevent it.Delay it.And those extra years? They're years of driving, independence, conversations, memories, and time with the people you love.In this episode, you'll discover:Why speaking two languages can help your brain function longer—even when dementia pathology is already presentThe concept of “cognitive reserve” and how multilingual brains literally reroute around damageThe critical 13–30 age window for laying down powerful neural networks—and why it's never too late to startWhy effort matters more than fluency (yes, even “bad” French or Spanish counts)How adding a third language may provide even greater protectionWhy language learning outperforms brain games, puzzles, and passive mental exercisesDr. Brown explains the “linguistic paradox of dementia”—how two people can have nearly identical brain scans, yet one is living independently while the other requires full-time care… simply because one speaks multiple languages.This isn't about perfection.It's about mental agility.It's about keeping the brain flexible.And it's about stacking the odds in your favor—starting today.If you care about your long-term brain health, your independence, or your future self…this may be one of the most important episodes you'll ever listen to.

Restless legs syndrome used to feel simple. If the legs were jumping, we reached for a dopamine agonist, the safer alternative to older meds. Over time, we learned that the very medication calming symptoms could make the condition worse. But just as guidelines changed in favor of gabapentin and related medications, new research raised concerns about the medications link to cognitive decline and dementia. So where does that leave patients? In this episode, we will:Define restless legs syndrome and review why dopamine agonists became the standard treatment in the first placeExplain augmentation and rebound in plain language, and why it led to guideline reconsiderationWalk through the AASM's updated recommendations and why gabapentinoids are now considered first-line therapyExamine the recent study linking gabapentin exposure to increased dementia and mild cognitive impairment riskDiscuss what observational research can and cannot tell us about causationCompare the real-world risks of dopamine agonists versus the emerging safety signals around gabapentinExplore how these recommendations may be interpreted differently by sleep specialists versus primary care providersHighlight the “rock and hard place” many patients feel caught in when every option carries caveatsReview practical strategies: iron optimization, careful dosing, monitoring for augmentation, and individualized careOffer a balanced framework for making thoughtful, evidence-based decisions without panic or oversimplificationProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

This week Devo is making the Superbowl great again! Meanwhile, John D Cundle is afraid of Americans, Sea Hawk is bragging about having friends, and Massively Offensive is ticking off the old bucket list. Go America! 1. "Who's Afraid of the Big Bad Bunny?" by John D. Cundle 2. "Friends with Friends" by Sea Hawk 3. News of the Stupid! 4. "Bucket List" by Massively Offensive John D Cundle is on YouTube She-Ra and the Princesses of Power will be on Netflix until the 20th Massively Offensive is at MassivelyOffensive.com Be sure to pick up your copy of the MarsCon 2026 fund raiser compilation by going to MarsConComedy.com and clicking on 'SHOP' Thank you to our Patreon backers for making this show possible!!!

Professor Eef Hogervorst from the School of Sport, Exercise and Health Sciences at Loughborough University joined 3AW Breakfast.See omnystudio.com/listener for privacy information.

Two cataclysmic events have shaped Dr Lucy Hone’s relationship with grief, and resilience.

This week on Saturday Sit‑Down, Saturday Mornings Show host Glenn van Zutphen and co-host Neil Humphreys shine a spotlight on a powerful new film anthology that brings dignity, nuance, and humanity to one of Singapore’s most urgent social issues: dementia. We’re joined by Don Mendoza from Dementia Singapore, Michelle Chua, Executive Producer at the Lien Foundation, and filmmaker Gavin Lim, director of Another Go (重围). Together, they introduce “A Singapore Dementia Story”, a collection of five short films premiering at Temasek Shophouse. Featuring a stellar local cast—including Tan Kheng Hua, Lim Shi‑Ann, Peter Yu, Alaric Tay, Onn Shu Ann, Suhaimi Yusof, and A. Panneeirchelvam—the anthology explores the lived realities of dementia through genres as varied as romance, comedy, animation, drama, and thriller. We discuss how these films challenge stereotypes, reveal the unseen emotional labour of caregiving, and portray dementia not only as a medical condition but as a deeply human experience. From Gavin Lim’s uplifting drama Another Go, to Andie Chen’s romantic‑comedy‑infused What Day Is It?, each film draws from real stories and extensive conversations with caregivers and persons living with dementia.See omnystudio.com/listener for privacy information.

In this episode of the Dementia Researcher podcast, host Adam Smith chats with with Professor Paul Freemont and researcher Tom Adam from the UK Dementia Research Institute at Imperial College London to discuss the critical issue of urinary tract infections (UTIs) in individuals living with dementia. The conversation highlights the complexities of diagnosing UTIs in people living with dementia, where communication barriers and atypical presentations often lead to misdiagnosis and unnecessary hospitalisations. The guests emphasise the urgent need for improved detection methods, as UTIs can exacerbate cognitive decline and lead to severe health complications. They talk about their work to develop and introduce an innovative novel point-of-care diagnostic device designed specifically for dementia patients, which aims to facilitate early detection of UTIs in a home and care home setting, thereby reducing the reliance on traditional symptom reporting and hospital visits. Key takeaways:

Tommy Wood, PhD, is a neuroscientist and athletic performance coach. He is a host of the “Better Brain Fitness” podcast and author of “The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age,” which will be released March 24 and is available for preorder now.https://www.penguinrandomhouse.com/books/751292/the-stimulated-mind-by-dr-tommy-wood/www.thestimulatedmind.comwww.betterbrain.fitnesswww.drtommywood.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Make your sports picks with DraftKings Predictions, available in California, Florida, Texas and more. Download the DraftKings Predictions app today. Sign up using promo code ROGAN or at https://dkpred.sng.link/Ereb8/jbhu/dogs GUS III LLC d/b/a DraftKings Predictions is a CFTC-registered Introducing Broker and NFA member. Event contract trading involves substantial risk of loss and is not suitable for everyone. 1 per new customer. Opt-in req. 100% trade match. Max. $75 issued as non-withdrawable Predictions Dollars that expire in 1 year. Ends 2/15/26 11:59 PM ET. Market availability varies. Eligibility restrictions apply. Terms: https://predictions.draftkings.com/en/promos. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we examine a herpes zoster vaccination that can reduce or delay dementia diagnosis. How does it work? Plus, the BBC's Zoe Kleinman explains a social media site for AI chatbots, the discovery of microplastics in remote parts of the Pacific Ocean, and why the Artemis II launch has been delayed once more... Like this podcast? Please help us by supporting the Naked Scientists

Is dementia the same thing as Alzheimer disease? Not exactly, and that difference can matter a lot when new symptoms show up.In this episode, Teepa Snow and Greg Phelps explain that dementia is an umbrella term and Alzheimer disease is one specific type of dementia under that umbrella. They then discuss the way that each form of dementia, with its specific pattern of brain change, can result in different real-life challenges—such as how visual hallucinations and frequent falls are far more common in some forms (like Lewy body dementia) and why sudden hallucinations in someone diagnosed with Alzheimer dementia may be a cue to look for something else that may be going on (illness, medication issues, etc.). In this episode, you'll learn:• What dementia means—and why it's not one single diagnosis• The basics of what's often typical in Alzheimer patterns over time • Why hallucinations, delusions, and sudden body changes can be important to noticeWant a deeper dive beyond today's episode? Watch Teepa's Understanding Different Dementias (12-part recorded series) to learn common patterns, changes to notice, and how your approach can shift based on the type of dementia.This podcast is educational and not medical advice. If symptoms change suddenly or feel urgent, consider contacting a licensed healthcare professional.This podcast is distributed on third-party platforms (including Spotify and Apple Podcasts) to make listening more accessible and convenient for our community. Our presence on any platform does not indicate endorsement of that platform, its owners, its policies, moderation decisions, advertising practices, or any other content hosted or shared there. The views and opinions expressed in this episode are those of the speakers and do not necessarily reflect the views of Positive Approach to Care® (PAC™).

Dr Partha Nandi is a gastroenterologist who wants you to know that the key to preventing stroke, Alzheimer's and Parkinson's might not lie in the brain at all – it lies in the gut. He shares how inflammation in your gut today could be affecting your brain decades from now. And he reveals the five simple pillars that could help you protect your cognitive health for life.In this episode:The gut-brain connection and why it matters for stroke, Alzheimer's and Parkinson'sHow inflammatory markers in the gut can predict Parkinson'sWhy people with healthier gut microbiomes recover better from strokesThe role of the vagus nerve as the information superhighway between gut and brainDr Nandi's five-pillar approach: purposeful living, diet, movement, spirituality and communityWhich probiotic strains to look forThe importance of fermented foods for reducing inflammationWhy magnesium matters and which type to choose for different needsHow intermittent fasting and mindful eating support gut healthMore from Liz:Preorder Liz's new book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramMore from Partha:Heal Your Gut, Save Your Brain Follow Dr Nandi on Instagram Get in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Today on the show, our weekly legislative recap series, called Cheyenne Roundup, a partnership with WyoFile, is back. Today, we break down how the state budget gets made. We hear from two dementia awareness advocates. And with Minneapolis hitting a breaking point over immigration enforcement, we hear what's happening here in Wyoming. Also, why is a bar in Lithuania watching Jackson's Town Square webcam? Those stories and more.

Why does dementia look so different from one family to the next? This is a question I hear from caregivers all the time. Two people can have the same diagnosis and be the same age, yet their symptoms and caregiving challenges can look completely different. In this video, I break down what the 2025 NIH dementia progress report helps explain about why dementia does not follow one clear or predictable path. I cover what researchers are learning about dementia risk and protection, what is happening in the brain beyond memory loss, and what the science is showing about care planning and the caregiving experience. This is Part 2 of a two-part series based on the 2025 NIH dementia research update.  If you missed Part 1, you can find it here: https://youtu.be/Zzvdk5isef4 You can read the full NIH progress report here: https://www.nia.nih.gov/about/2025-nih-dementia-research-progress-report Get free weekly tools and tips in my newsletter, The Dementia Dose here: https://tinyurl.com/dementiadose-yt

Dr. Sarcofiguy impersonates Phyllis Diller in a song that is an ode to yesteryear's "MY BOYFRIEND'S BACK AND THERE'S GONNA BE TROUBLE!". Alas, her boyfriend in this case? That amorous amphibian from the deep: THE CREATURE FROM THE BLACK LAGOON! THE LAGOON CREATURE FROM THE BLACK (IS ON THE ATTACK) by John Dimes Produced and Arranged by Craig Conley But with: THE SARCOFIGUY RAP by The Grave Mood Rings (Craig Conley and Michael Warwick)

Alzheimer's expert LOUISA NICOLA explains early Alzheimer's risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer! Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington.  She explains: ▪️Why 70% of Alzheimer's patients are women ▪️The "leaky brain" warning signs you are ignoring ▪️Why menopause triggers a 30% drop in brain energy ▪️How 20 minutes of Zone 5 training reverses heart aging ▪️Why your "willpower muscle" shrinks without hard challenges (0:00) Intro (2:31) Why I'm on a Mission to Prevent Alzheimer's for Millions (2:58) Alzheimer's Might Be More Preventable Than You Think (4:34) How Lifestyle Habits Quietly Lead to Dementia (8:43) Why Some Older Adults Stay Mentally Sharper Than the Young (12:35) What Short-Form Content Is Doing to Your Brain (13:47) The Hidden Cognitive Power of Exercise (16:31) Why Strong Legs Might Be a Key to Brain Health (17:23) How Resistance Training Rewires Your Brain (21:08) Can Exercise Actually Help Suppress Cancer? (22:58) The One Exercise That Shields Your Brain Over Time (25:42) Can Aerobic Training Help Prevent Alzheimer's? (28:47) What Cardiovascular Health Really Means for Your Brain (32:15) Why VO2 Max Could Predict How Long You'll Live (34:45) The Best Exercises for Long-Term Brain and Mental Health (41:45) What to Do Right After an Alzheimer's Diagnosis (45:05) Why the Ketogenic Diet Could Benefit Perimenopausal Women (50:12) What You Should Know About Hormone Replacement Therapy (52:31) How to Find the Best HRT for Your Body and Brain (1:00:24) Ads (1:01:56) The Overlooked Link Between Sleep Loss and Alzheimer's (1:03:42) Why You Need to Rethink Your Sleep Habits Now (1:07:01) Can Ashwagandha and Rhodiola Really Reduce Stress? (1:10:02) The Most Potent Brain Supplement You've Never Tried (1:14:04) How Vitamin D Supports Longevity and Brain Health (1:15:03) The Most Affordable Way to Boost Brain and Body Function (1:34:34) Ads (1:36:27) Why Doing Hard Things Literally Grows Your Brain (1:43:28) Are Chatbots Causing Brain Rot? Here's What We Know (1:49:03) The Truth Women Deserve to Hear About Their Health (1:57:39) What Happens When You're Obsessed With Your Mission Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Louisa: Instagram - https://linkly.link/2ZgsR  YouTube - https://linkly.link/2ZgsW  X - https://linkly.link/2Zgsa  Neuroathletics - https://linkly.link/2Zgsf  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Apple Card - https://Apple.co/get-daily-cash   Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.

All Home Care Matters and our host, Lance A. Slatton were honored to host and celebrate the retirement of Dr. James Vickers.   About Dr. James Vickers:   Distinguished Professor Dr. Vickers has an extensive track record in interventional cohort studies, cognition, neurogenetics, health services research and neuroscience research, and has published over 200 refereed articles. Distinguished Prof Vickers has held several national leadership roles, such as President of the Australasian Neuroscience Society (ANS, 2014–2016) and Chair of the Scientific Panel of the Alzheimer's Australia Dementia Research Foundation (2014-2016).   He was awarded a Doctor of Science from University of Tasmania in 2005 in recognition of his contribution to neuroscience research. He is a Board Member of the Dementia Australia Research Foundation and a member of the Dementia Expert Reference Group for the Australian Government Department of Health, Disability and Ageing.    Dr. James Vickers officially announced his retirement as Director of the Wicking Dementia Research & Education Centre at the University of Tasmania (UTAS) at the end of December 2025.   The distinguished panel that joined in celebrating Dr. Vickers career and contributions to field of dementia included:   Bettina Morrow - Associate Director Adult Protective Services   Dr. Jane Alty - Professor of Neurology at University of Tasmania Staff Specialist in Neurology at Royal Hobart Hospital   Henry Brodaty - Scientia Professor Co-Director, Centre for Healthy Brain Ageing UNSW   Agnieszka Chudecka - PICAC Alliance Secretariat Lead (Partners in Culturally Appropriate Care)   Tim England - Podcaster and Dementia Care Expert/Educator who De-mystifies and De-stigmatises Dementia.   Amy Sender - Dementia Consultant at Montefiore   Graeme Samuel AC - Professor. Chair Dementia Australia Research Foundation   Joanna Sun - Lecturer   Kate Lawler - Associate Professor, Physiotherapy La Trobe University, Australia   Dr. Kathleen Doherty - Senior Lecturer in Dementia at the Wicking Dementia Research and education Centre and program lead for Equip and DREAM- two federally funded projects aiming to improve the knowledge and understanding of the aged care workforce   Matt Kirkcaldie - Senior lecturer at University of Tasmania   Sarah-Kaye Page - Trainer and Assessor, The Gordon TAFE   Tanya Buchanan - Professor and CEO of Dementia Australia   With a special video from Alzheimer's Disease International.

Caregiving is often framed as a burden, but what if it's also one of the most meaningful ways we come to know ourselves?Emily sits down with acclaimed journalist and cultural critic Elissa Strauss for this episode to discuss her extensive work on the politics and culture of parenting and caregiving, which has appeared in publications like The Atlantic and The New York Times. Centering on her new book, When You Care: The Unexpected Magic of Caring for Others, they challenge feminist notions that have undervalued caregiving and explore how caregiving can enrich one's sense of self. You'll hear about the philosophical foundations of care ethics and how caregiving for various dependents, not just children, brings profound personal growth, scientific research on caregiver well-being, the importance of male caregivers, and also the need for systemic support for caregivers.Listen and Learn: How redefining caregiving, not as a burden, but as a powerful source of meaning and self-expansion, might change what we think feminism, motherhood, and what a “full” life actually look likeHow caregiving across parenting, disability, and aging becomes an intense, surprising mirror that reshapes identity and meaning in ways most of us never expectThe research that shows why caregiving doesn't have to wear you down, and under certain conditions, it can actually make you healthier and even help you live longerHow one husband turned the challenges of caregiving into moments of quiet activism, love, and connectionHow does caring for others bring meaning, even when day-to-day life feels messy?What if the real barrier for working caregivers isn't just the glass ceiling but the glass door separating home and work, and how breaking it could change everything we value about care?Why men's brains change when they care for others, how caregiving reshapes masculinity, and what it really means for dads todayWhy caring for those closest to us isn't just personal—it's a radical philosophical lens that could change how we think about society itselfResources: When You Care: The Unexpected Magic of Caring for Others https://bookshop.org/a/30734/9781982169282Elisa's Website: https://www.elissastrauss.com/Elisa's Substack: https://elissa.substack.com/Connect with Elisa on Social Media: https://www.facebook.com/elissa.strauss.7/https://www.instagram.com/elissaavery/https://www.linkedin.com/in/elissa-strauss-742720112 About Elissa StraussElissa Strauss is a journalist, essayist, and cultural critic who has been writing about the politics and culture of parenting and caregiving for more than fifteen years. Her work appears in publications like the Atlantic, the New York Times, Glamour, ELLE, and elsewhere, and she was a former contributing writer at CNN.com and Slate. Her book, "When You Care: The Unexpected Magic of Caring for Others," is out now from Gallery Books, and she writes a Substack called "MADE WITH CARE."Related episodes: 444. Mattering with Jennifer Wallace441. Having It All with Corinne Low386. Parents Are Stressed: What Do We Do About It? With Emily, Debbie, and Yael356. Navigating the Challenges of Caregiving with Alison Applebaum354. A Family Guide to Dementia with Brent Forester275. Work, Parent, Thrive with Yael SchonbrunSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A study of over 10,800 Australians age 70 and older found that people who always listened to music had a 39% lower risk of dementia, while those who often played an instrument had about a 35% lower risk Those who engaged in both listening and playing music had a 33% lower risk of dementia and a 22% lower risk of cognitive impairment Music activates multiple brain regions at once, including those tied to memory, movement, and emotion, making it especially useful for supporting recovery and preserving connections in dementia care Enjoying music at an appropriate volume encourages regular listening, helping you incorporate joyful routines into your daily life Joining a choir or playing an instrument also builds focus, coordination, and social connection. These factors may help keep your brain strong as you age

Dr. Tommy Wood (@DrRagnar) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injury in newborns, prevention and treatment of adult brain trauma, and the factors that contribute to long-term cognitive function and cognitive decline. He is the author of the forthcoming book The Stimulated Mind.This episode is brought to you by:Circle complete community platform for your community, events, and courses — all under your own brand: https://circle.so/tim ($1,000 off when you demo Circle Plus)Monarch track, budget, plan, and do more with your money: Monarch.com/Tim (50% off your first year at monarchmoney.com with code TIM)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Cresset family office services for CEOs, founders, and entrepreneurs: CressetCapital.com/Tim*TIMESTAMPS:[00:00:00] Start[00:02:30] The cognition conversation commences.[00:03:11] Why human babies are chubby little brain-fuel tanks.[00:05:16] Brain injury in newborns: Cooling, caffeine, and coming home.[00:09:07] Adult concussion protocol: Fever management, ketones, and why you shouldn't chug Powerade.[00:18:59] Washington's 2nd Strongest Man talks omega-3s, methylation, and why your brain needs the whole orchestra.[00:29:34] Auguste Deter, Alzheimer's mystery patient, and the 45-70% dementia prevention sweet spot.[00:39:22] From CGM monitoring to the “use it or lose it” glucose paradox.[00:55:54] VO2 max training as cardio insurance against dementia.[01:01:32] Jiu-jitsu, sleds, and the Norwegian torture method (4×4 intervals).[01:03:37] Lactate training: Forget the finger prick, embrace the misery.[01:06:40] Announcing The Stimulated Mind: Tommy's brain-saving book.[01:07:35] Foundation supplements: Omega-3s, B vitamins, vitamin D, iron, and magnesium.[01:08:58] Polyphenols, choline, and the case for eating more liver.[01:10:40] Creatine: Tommy's 10-gram cognitive stimulant ritual.[01:11:58] Cheap creatine temptation leads to lavatory lamentation.[01:14:16] Blood flow restriction training: High lactate, low load, maximum travel convenience.[01:21:45] Language learning, music, StarCraft, and why your brain needs to fail.[01:38:04] Sleep anxiety, air pollution, and gum disease: the overlooked dementia risk factors.[01:45:32] Air purifiers, CO2 levels, and sleep optimization hacks.[01:51:52] DORAs for sleep quality: when cognitive stimulation isn't enough.[01:54:55] The thesis behind The Stimulated Mind: Practical, referenced, and sustainable.[01:56:32] Kelly and Juliet Starrett's stamp of approval.[01:57:44] The beautiful compounding effect of fixing just one thing.[01:58:59] Who is Dr. Ragnar, and does he make housecalls to Valhalla?[02:01:06] Tommy's open invitation for complaints and scientific debates.[02:02:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We celebrate our groundbeefing 950th episode with co-host Jason Mantzoukas! Ben Alterman reveals what will (and will not) be included in his upcoming memoir, and Bing Lujo talks malt shops and jukeboxes.  Don't forget to check out the Comedy Bang! Bang! Action Figures at shop.figurecollections.com and go to actionfigureseller.com for international purchases. If you want more great episodes of Comedy Bang! Bang! become a subscriber at comedybangbangworld.com. We have all of the past episodes from the archives, every live show, ad-free new episodes, and original shows like CBB Presents and Scott Hasn't Seen. Find more great Comedy Bang! Bang! merch at https://www.podswag.com/collections/comedy-bang-bang Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.