long-term brain disorders causing impaired memory, reasoning, and normal function together with personality changes
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Beverly Thorn knows dementia firsthand, and her book Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver is an empowering, realistic guide for caregivers, friends, spouses, and anyone who will be touched by dementia. And guess what, folks? That's pretty much all of us. Estimates that focus specifically on Alzheimer's dementia (the most prevalent form of dementia) put the number at about 7.2 million Americans age 65+ in 2025 – meaning that around 1 in 9 seniors has Alzheimer's dementia. Beverly shares with us her experience and her hard-won wisdom. I highly recommend this discussion and this book!For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.comFollow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at:Facebook: www.facebook.com/bestlifebestdeathInstagram: www.instagram.com/bestlifebestdeath
Bridging the Gap: Explaining Dementia to Children Navigating an Alzheimer's diagnosis is difficult for any family. However, it is especially challenging when you need to explain these changes to a young child. This episode explores how intergenerational storytelling can help bridge the gap between grandparents with memory loss and their grandchildren. First, we discuss the importance of using age-appropriate language. Because a child often lives in the "here and now," they are uniquely equipped to connect with seniors through simple, joyful activities. Furthermore, we dive into creative ways to foster these bonds, such as gardening, music, and art. These shared experiences reduce social isolation for the senior. Meanwhile, the child learns valuable lessons in empathy and patience. Additionally, we address the common fears parents face when introducing children to the realities of cognitive decline. Consequently, we highlight practical tips for managing behavioral changes and "moments of clarity." Whether you are a long-distance relative or a primary caregiver, this conversation offers a roadmap for maintaining family connections. Tune in to discover how to turn a difficult journey into an opportunity for intergenerational growth. Our Guest: Carol Steinberg: Carol Steinberg is a semi-retired writer and editor. After a long career as a freelance journalist, which included contributing to The New York Times, she made a mid-life career change to serve at local and national nonprofit organizations focused on Alzheimer's disease and caregiving. Recently, she authored her first children's book, entitled Come Grandpa Meow, Let's Fly: A Heartfelt Children's Story About Alzheimer's Disease Plus a Guide to Intergenerational Activities. The children's book draws on Carol's family and professional experience, and pays tribute to her dad, who had Alzheimer's, and her mom, who was his heroic care partner. The book is available on Amazon, and a portion of each sale benefits the VOA Foundation, a nonprofit led by individuals living with Alzheimer's and sister organization to Voices of Alzheimer's. Episode Chapters 00:00 – The Power of Intergenerational Connection 01:45 – Meet Carol Steinberg: From Journalist to Creator 03:12 – Why a Children's Book for Alzheimer's? 04:50 – Come Grandpa Meow, Let's Fly: Linny's Story 06:30 – Intergenerational Activities: Music, Art, and Gardening 08:15 – Breaking the Gender Bias in Caregiving Activities 10:40 – Defining the Role: Primary vs. Intermittent Caregiving 13:20 – Why Kids and Dementia Patients Connect in the "Now" 16:15 – Lessons in Empathy: The Benefits for Children 19:00 – Finding "Moments of Clarity" in Daily Interaction 21:45 – Learning from Mistakes: Honesty vs. "The Friend" Approach 24:30 – The Importance of Research and Reputable Resources 27:15 – Managing the "Sandwich Generation" Struggle 30:00 – Tips for Safe and Engaging Sensory Gardening 33:45 – Overstimulation: Knowing When to Scale Back 36:20 – Self-Publishing and the Future of Caregiver Stories 38:50 – Final Thoughts: It's Always the Person First ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com
News, Making culture accessible to all: Prague's Jewish Museum opens concerts to people with dementia, Czech swimmer Jakub Kačerovský first Czech to swim across Cook Strait solo, Voices of Dead Languages: Jan Bičovský on bringing ancient languages back to life
Just another song about a guy named Bob who inadvertantly sets off alarms in local businesses. No one knows why.
If you're in midlife and feeling mentally stretched with brain fog, poor sleep or constant stress, this episode will help you understand what's really happening. In this episode, I'm joined by neuroscientist Dr. Tommy Wood to explore how stress, hormones, recovery and lifestyle shape your brain after 40 and what actually makes a difference. This is a clear, practical conversation for women who want to protect their focus, memory and long-term brain health. WHAT YOU WILL LEARN • What a “healthy brain” actually means in real life • Why lack of control drives burnout • How high-demand jobs affect dementia risk differently depending on control • Why education and cognitive stimulation protect against decline • What really happens to the brain during perimenopause • The link between vasomotor symptoms, sleep and brain fog • How creatine supports brain energetics (and dosing guidelines) • Why leg strength predicts processing speed and dementia risk • How sleep clears metabolic waste from the brain • Why improving one habit can improve multiple brain pathways TIMESTAMPS: 00:00 Intro Stress, Burnout & Recovery: Why Your Brain Needs Rest to Adapt 01:22 What Defines a Healthy Brain? 03:10 The Demands on the Midlife Female Brain 08:00 Why Lack of Control (Not Just Stress) Increases Dementia Risk 10:34 Can You Improve Brain Function Later in Life? Neuroplasticity Explained 17:15 Decision Fatigue & Cognitive Load: The Hidden Brain Tax on Women 20:47 Brain Fog in Perimenopause: Hormones, Sleep & Cognitive Changes 27:34 Nutrient Deficiencies That Affect Brain Function (Iron, Vitamin D & B Vitamins) 28:55 Creatine for Brain Health: Memory, Depression & Cognitive Performance 37:19 Depression & Dementia Risk: What the Research Shows 39:53 Leg Strength & Brain Health: Why Lower Body Power Predicts Cognitive Function 46:32 Exercise After Poor Sleep: Why HIIT Can Restore Focus 50:19 The Glymphatic System: How Sleep Cleans the Brain 56:04 The “One Domino” Habit That Improves Brain Health VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.
This week Devo is handing out cough drops. I hope he brought enough for everyone! Meanwhile, The Nine Tails Archive are feeling a bit under the weather, Sub-Radio has a little crush, and Brett Domino is taking Tay Tay for a ride. Watch out for zombies! 1. "Con Crud Heartbreak" by The Nine Tails Archive 2. "Stacy's Dad" by Sub-Radio 3. News of the Stupid! 4. "B.R.D.C." by Brett Domino The Nine Tails Archive are on Facebook Sub-Radio is at sub-radio.com Brett Domino is on YouTube Thank you to our Patreon backers for making this show possible!!!
"In 2021, 57 million people had dementia worldwide... Every year, there are nearly 10 million new cases," (World Health Organization). Dementia is a group of neurodegenerative diseases that affect a large amount of the aging population, and that have a wide variety of symptoms-- change in habits, forgetting the month or year, forgetting relationships to others, often losing or misplacing items, getting lost while driving or walking, and other behavioral symptoms that impair daily life and independent functioning. While there is no cure for dementia, there are treatment plans and things that we can do to make life as comfortable and joyous as possible for those who have dementia. Dr. Catherine Madison, MD, is a neurologist who decided to specialize in Dementia care after experiencing firsthand the impact her mother's journey with dementia had on herself and her family. Dr. Madison works with a nonprofit, Seniors at Home, which is an Organization that is proud to provide at-home care for seniors to help them live as independently as possible, and to age with dignity. Founded in 1850, they are a part of Jewish Family and Children's Services, one of the oldest and largest family service institutions in the United States.For this episode, Dr. Madison joins Dr. Jonathan Karp and student producer Kaya Basatemur to talk about the warning signs of dementia, dementia care, and how to provide an aging senior with dementia with the highest amount of comfort and respect possible. She also discusses some major points in her book, Navigating Memory Loss, to emphasize how important whole-person healthcare is. This book is not only for those living with dementia, but mainly for their family and friends. The format of the book is Q&A, which makes it helpful to find the information that you may need when dealing with the stress of providing care to a loved one with dementia. To learn more about Dr. Madison, visit her website at https://www.mdmemorycare.com/personal-storyTo read her book, Navigating Memory Loss, visit either Barnes and Nobles or amazon.com: https://www.barnesandnoble.com/w/navigating-memory-loss-catherine-madison/1148438093?ean=9798998819506https://www.amazon.com/Navigating-Memory-Loss-Essential-Alzheimers/dp/B0FMGR232F/ref=tmm_pap_swatch_0
Instead of a long goodbye, imagine a nine-year journey filled with newfound creativity, laughter, and deep connection. In this episode of Real Things Living, Brigitte Cutshall talks with Marilyn Raichle, author of "Don't Walk Away: A Care Partner's Journey." Marilyn shares how her mother's late-life discovery of painting transformed their relationship from one of "caregiver and patient" to true "care partners".KEY DISCUSSION POINTS(1) Art as an Anchor: Marilyn discovered that while Alzheimer's is scary, art is not; it allows the person living with dementia to be present and their true self to emerge.(2) The Power of Listening: Marilyn shifted from "being raised to win" to learning the art of listening, discovering that her mother always had something left to teach.(3) Living vs. Suffering: A central theme of the conversation is the importance of saying a person is "living with" dementia rather than "suffering from" it, acknowledging their ongoing value and humanity.(4) Innovation in Care: As Executive Director of the Maudes Awards, Marilyn highlights how they provide $100,000 in annual gifts to individuals and organizations finding innovative ways to bring joy to those with memory loss.Insights for Care Partners:(1) The Five-Minute Rule: If you are struggling to connect, find one simple thing you both enjoy—a walk, a song, or a sunset—and do it for just five minutes.(2) Emotional Memory: Even if a loved one cannot remember the specifics of a visit, they retain the positive emotion and "joy" that the interaction provided.ResourcesWebsite: https://dontwalkaway.net The Maude's Awards: https://maudesawards.org
With dementia now confirmed as the leading cause of death in Australia, advocates are calling on the federal government to fund a public health campaign to promote brain health. The CEO of Dementia Australia, professor Tanya Buchanan, speaks to Blake Quinn about what the data is showing and what Australians should be doing to reduce the risk of getting the brain condition.
Episode 159 - Pete welcomes back Dr Kevin Quaid, author, speaker and Chairperson of The European Working Group for people living with Dementia.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Sometimes it's nice when a famous person wishes you a very personal Happy Birthday! (from Christopher Walken) Music by Jonny May (PianoWithJonny.com) Vocals and concept by Joe J Thomas of Joe's Dump (.com) Copyright 2026, Joe J Thomas and Joe's Dump (.com) All Rights Reserved. Not A Quinn-Martin Production.
What health habits actually protect your brain and long-term health? In this episode, Professor Tim Spector shares the seven health ideas he has changed his mind about after reviewing new research. From oral health and inflammation to vitamin D, sleep, and exercise, Tim explains the daily habits he now prioritises and helps us understand what we should do differently if the science changes. Tim revisits 7 common health beliefs and explains how new evidence has shifted his thinking. He explores the link between oral health, inflammation and brain ageing, and discusses vitamin D, sunlight and omega-3s. The conversation also looks at sleep timing, exercise and how everyday habits interact with our biology. Tim also shares the small changes he now makes in his own routine and provides practical ideas for incorporating them into your daily life. We all know that science evolves as new evidence emerges, so if the research changes, should our daily health habits change too?
It's an era of breakthroughs in Alzheimer's research, yet for many clinicians, it's also a time of profound uncertainty. We are currently navigating competing definitions of the disease, multiple new biomarkers coming on market seemingly every week, and the clinical rollout of new amyloid antibodies. How do we translate this rapid-fire science into daily practice? On this week's GeriPal podcast, we sit down with dementia experts Halima Amjad, Barak Gaster, and Heather Whitson. We dive deep into: The evolving definitions of Alzheimer's disease. Does someone have Alzheimer's disease if you have only an abnormal biomarker as defined by the Alzheimer's Association, or is amyloid pathology necessary but not sufficient to define Alzheimer's as per the International Working Group (IWG) recommendations? Where do blood-based biomarkers for Alzheimer's fit into the diagnostic workup, and should they be used at all in primary care? FYI - here is my take on that question in a recent JAMA IM article titled "The Limited Role of Alzheimer's Disease Blood-Based Biomarkers in Primary Care." What's the role of amyloid antibodies in the care of individuals with Alzheimer's disease, including who to use them on? We covered a lot and discussed some of these resources that you can do a deeper dive on: Blood-based biomarker resources JAMA article on Blood-Based Biomarkers for Alzheimer's Disease: Preventing Unintended Consequences Alzheimer's Dementia article on Blood-based biomarkers for detecting Alzheimer's disease pathology in cognitively impaired individuals within specialized care settings: A systematic review and meta-analysis JAMA IM article on The Limited Role of Alzheimer Disease Blood-Based Biomarkers in Primary Care Appropriate use recommendations for amyloid antibodies Donanemab: Appropriate use recommendations Lecanemab: Appropriate Use Recommendations Primary Care Resources Cognition in Primary Care program A JAGS article on "Large Health System Quality Improvement Intervention Providing Training and Tools to Improve Detection of Cognitive Impairment in Primary Care" Other resources AGS's new online curriculum for Alzheimer's Disease By Eric Widera
Having your love one with Dementia, not see you when they look at you, will mess your mind up to the point that you may or will break down.
Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com 3-11-26 HOUR 1 Hour 1 of Rush to Reason dives into Health and Wellness Wednesday, blending practical planning with conversations about brain health, sleep, and aging. John Rush begins with estate planning attorney Michael Bailey, discussing how changing tax laws and retirement rules—such as those affecting inherited IRAs—can impact what families pass to the next generation. Are Americans planning wisely, or unknowingly leaving more to the IRS? The conversation then shifts to brain health, dementia prevention, and daily habits that influence long-term wellness. Drawing from research by a Harvard neurologist, John explores how sleep, stress management, social interaction, exercise, and lifelong learning may help protect cognitive function. Could small daily routines be the key to staying mentally sharp? Later, Dr. Jacob Teitelbaum joins the program to discuss sleep science, daylight saving time, fatigue, and cognitive health. Why do some people struggle for days after the clock change? And could poor sleep be quietly contributing to chronic pain, fatigue, and dementia risk? From estate strategy to brain longevity, the hour asks an important question: are your daily habits helping—or hurting—your future? Timestamps 1:57 — Michael Bailey — https://michaelbaileylawllc.com 27:51 — Dr. Jacob Teitelbaum — https://endfatigue.com & https://vitality101.com/ HOUR 2 Hour 2 opens with a conversation about leadership, accountability, and adversity with author Richard Battle. What separates leaders who rise during challenges from those who collapse under pressure? Through real-world stories, Battle explains how trust, honesty, and a leader's first response to adversity can shape long-term credibility. The discussion then turns to media narratives and public perception, including controversial crime statistics (https://bjs.ojp.gov). John questions whether news coverage highlights some stories while ignoring others that do not fit prevailing narratives. Next, the focus shifts to preparedness as John warns about possible Xcel Energy power shutoffs during extreme wind and wildfire conditions. What should families do if the power goes out for days? The hour concludes with Colorado politics, examining debates over coal plant closures, energy reliability, school choice, and education funding. As Colorado surpasses six million residents, the question becomes: can policy decisions keep pace with the state's growing needs? HOUR 3 Hour 3 begins with Jerzee Joe's rapid-fire “stupid stories of the week,” covering topics ranging from an Oregon proposal that could ban hunting and livestock production to debates over media bias, cultural politics, and race narratives in the headlines. Clips from Senator Eric Schmidt, Senator John Kennedy, Bill Maher, and Congressman Wesley Hunt highlight concerns about political rhetoric and media framing. The conversation then turns to gun control policies and rising background check fees, raising a larger question: are regulations quietly limiting the rights of lower-income Americans? Later, Scott Garliss of Bent Pine Capital joins John to analyze tensions in the Middle East and the importance of the Strait of Hormuz, where nearly 20% of the world's oil supply moves daily. If Iran disrupts that chokepoint, what happens to global energy markets? The hour wraps with a discussion of energy geopolitics, LNG exports, inflation, Fed policy, and market volatility—examining how global conflicts can ripple into fuel prices, the economy, and financial markets at home. Timestamps 1:14 — Jerzee Joe — https://www.jerzeejoe.com 25:45 — Scott Garliss — https://substack.com/@cscottgarliss
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Beyond the Cabin in the Woods goes beyond Night of the Living Dead (1990) IMDB SynopsisDirected by: Tom SaviniWritten by: George A. RomeroReleased: 1990 Quote: “They're us. We're them, and they're us.”Poll: Which ending do you prefer: the remake or the original?Rule: Just work together for the good of everyone. Don't be a dick.We have so enjoyed talking about horror movies with you. While this is the end of Beyond the Cabin in the Woods, watch this space for new shows in the spirit of BTCITW soon. If you enjoyed this, please consider buying us a coffee? https://ko-fi.com/A487KYMOur logo was created by Billy Whala and Debbie Cragg.Some parts of it are used under a creative commons license: Designed by Freepik https://creativecommons.org/licenses/by/4.0/ http://www.supercoloring.com/silhouettes/log-cabinOur music was modified from Dementia by Decomentarium and is licensed under a Creative Commons Attribution License. https://creativecommons.org/licenses/by/4.0/Thanks to Billy Whala for editing this episode.#beyondthecabininthewoods #beyondthecabin #horror #horrormovies #currentlywatching #DonnaLeahey #KenziWhala #DebbieCragg #MacBoyle #SnarkCasts
Do you have a loved one suffering from dementia, and have you started noticing a few worrying signs of it in yourself? Maybe it's not you, but others around you who have noticed…and that's concerning you more than you want to admit. Either way, you know you want to stay as mentally sharp and alert as you can, for as long as possible. So do we just sit and wait, hoping that our minds won't fail too quickly and badly? Or is there something we can to do to slow down or prevent rapid mental decline, by changing the foods on our plates? Let's talk about this. In this episode, we'll see how eating differently – specifically adding in more fiber-rich plant-based foods to our meals – can help build a stronger, more mentally active brain and even cut dementia risk. I want to share some fascinating research that has emerged linking the fiber content of our diets and the risk of dementia. So if you want to stay mentally sharp and cognitively active for longer, join me in this episode. Let's go! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant Based Nutrition, Dementia, Brain Health, Plant Based Eating, Whole Foods, Alzheimers Disease, Mental Health, Aging Well, Cognitive Health, Memory Loss]
Are you a researcher interested in getting involved in Alzheimer's disease and related dementias (ADRD) clinical trials? The Institute on Methods and Protocols for Advancement of Clinical Trials in ADRD, or IMPACT-AD, program brings investigators from around the world together for a week of professional development and education. IMPACT-AD co-directors Dr. Josh Grill and Dr. Rema Raman, as well as faculty member Dr. Maria Carrillo, join the podcast to explain what the program entails, their mission and more. Guests: Josh Grill, PhD, director, Institute for Memory Impairments and Neurological Disorders, professor, University of California, Irvine (UCI), co-director, IMPACT-AD, Rema Raman, PhD, co-director, IMPACT-AD, director, Biostatistics Section and Recruitment, Engagement, and Retention Section, Alzheimer's Therapeutic Research Institute (ATRI), professor of neurology, University of Southern California (USC), and Maria Carrillo, PhD, chief science officer, medical affairs lead, Alzheimer's Association, co-principal investigator, Alzheimer's Network for Treatment and Diagnostics (ALZ-NET), co-principal investigator, Longitudinal Early-Onset Alzheimer's Disease Study (LEADS) Show Notes Learn more and apply for the 2026 IMPACT-AD program on their website. Listen to our previous episode with Rema Raman, “Making an IMPACT: Advancing Alzheimer's Disease Clinical Trials Through Workforce Development and Inclusivity,” on our website, Spotify, Apple Podcasts and wherever you listen. Listen to our previous episodes with Josh Grill, “The Case for Disclosing Biomarker Results to Alzheimer's Research Participants” and “Improving Registries and Representation in Alzheimer's Disease Research” on our website. Read more about Dr. Raman in her USC Keck School of Medicine Profile. Read more about Dr. Grill in his UCI faculty profile. Read more about Dr. Carrillo on the Alzheimer's Association website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about and pre-order Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia, out June 2, 2026.
This is a long-lost Power Salad recording, Craig's vocal demo discovered in 2025 and augmented by Chris resulting in a typically Salady dystopian mess. Sort of a cousin to "In My Driverless Car" thematically, it further delves into what might be happening 11 years on from that recording, with Tesla and Waymo troubles happening around us in real time. Lyrics and vocal (!) by Craig, "I'm Not In Love" choir vocal sample, editing and production by Chris.
In this week's episode we come to you from MarsCon, which is why it sounds a little weird. We couldn't bring our sound booth with us. But we've got some great MarsCon related music for you. 1. Orgy for One by Ross Childs 2. Let's Get Spocked by Mark Jonathan Davis 3. News of the Stupid 4. Combo Number 5 by Charles Wessig Thank you to our Patreon backers for helping make this show possible!
A new website called 'The Replay' has been launched to help people living with dementia. It features the iconic voice of the late GAA commentator Micheal Ó Muircheartaigh. Michael's son Eamonn spoke with Racheal.
New research reveals that specific electromagnetic fields dramatically improved memory and learning in rats with dementia-like symptoms by sixty-six percent. In this episode, R Blank examines groundbreaking research from Chinese scientists who used pulsed magnetic fields to reverse cognitive decline in laboratory animals. The study challenges common assumptions about electromagnetic field exposure and reveals how frequency and intensity determine whether EMF helps or harms brain function. In This Episode How twenty hertz magnetic fields reversed dementia symptoms in rats Why therapeutic EMF differs from everyday wireless exposure What this means for understanding EMF effects on your brain Featured Study Effects of pulsed electromagnetic fields on learning and memory abilities of STZ-induced dementia rats Read the full study at shieldyourbody.com/research
According to Matt Preston, he only has 14 more summers. And he’s determined to make the most of them.
Medical Notes: How To Lower Your Dementia Risk, Fighting Dehydration With Fitness, And Is Your Environment Killing You? Good news! Your genes don't have the final say when it comes to your brain health. Too much of a popular supplement could be setting the stage for unexpected birth defects. Where you live, might be as important to your health as your DNA. The secret to overcoming dehydration might be your fitness level. Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Amuse-Bouche: US Scientific Progress in 2026: Clumps of disembodied brain matter "learn" to "play" first-person shooter games. We remember that the state of healthcare in the US is still not exactly ideal. Mangione's lawyers are sticking it to that wildly dangerous quasi-sentient mash-up of the distilled essence of Mar-a-Lago and the closeted physiognomy of Lindsey Graham (i.e. Pammys Bondis). L'entrée de l'enfer: The United States Israeli Occupying Force never met a girl's elementary school that they didn't obliterate. The ICE must flow & The Philes must continue to captivate and boggle the mind. A possible rare Joe Biden sighting on a commercial flight, though some skeptics disagree and say the British Museum was simply transporting another stolen artifact of Egyptian antiquity. Mike Penis Johnson: accountability brother in arms? Just how bad could a little climate cataclysm really be anyway? And if you really wanna know how I feel just look at my posting history of late.Please don't kill yourself. Join a labor union. P.S. Credit to @citiesbydiana for some repurposed audio elements from her videos in the introduction.Recorded on Sunday, March 2nd, 2569 around 12.30 PM Korea Standard Time. Commiserate on Discord: discord.gg/aDf4Yv9PrYNever Forget: standwithdanielhale.orgGenral RecommendationsJosh's Recommendations: 1) Krabi, Thailand 2) Budgeted travelTim's Recommendation: The Sound of MetalFurther Reading, Viewing, ListeningShow notes + Full list of links, sources, etcMore From Timothy Robert BuechnerPodcast: Q&T ARE / violentpeople.co Tweets: @ROHDUTCHLocationless Locationsheatdeathpod.comEvery show-related link is corralled and available here.Twitter: @heatdeathpodPlease send all Letters of Derision, Indifference, Inquiry, Mild Elation, et cetera to: heatdeathoftheuniversepodcast@gmail.comSend a textSupport the showSupport: patreon / buzzsprout
#ThisMorning | Building the first #dementia #village in the U.S. | Lynne Sexten, Agrace | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness
In this episode, Professor Louise Serpell is joined by 2026 Rainwater Prize winners Professor Dennis Dickson, Professor Melissa Murray and Dr Marc Busche. They talk about their work and the science that led to them earning this much deserved award, reflecting on decades of research into tau and its role in neurodegenerative disease. The conversation explores how tau functions in the healthy brain, how it becomes harmful in conditions such as Alzheimer's disease and progressive supranuclear palsy, and why certain brain regions are especially vulnerable. The discussion covers different forms of tau, including soluble species that may disrupt how neurons fire before visible tangles appear. Brain banking, imaging and fluid biomarkers are highlighted as key tools for understanding disease differences and improving diagnosis. The importance of rare MAPT mutations and what they can teach us about future treatments is also explored. Alongside the science, there are thoughtful reflections on mentorship, risk taking and the value of asking ambitious questions in dementia research. 10 Key Takeaways
According to the Alzheimer's Association, nearly seven million Americans currently suffer from that type of dementia. Experts expect that more will be burdened with it in the future, as baby boomers continue to reach advanced ages. Many people are eager to protect the brain from deterioration. In this episode, we discuss an unexpected approach to […]
Carleara Weiss, MD, Ph.D., MSH, RN is a Sleep Science Advisor at Aeroflow Sleep. She is also a Research Assistant Professor at the State University of New York in Buffalo, NY. Originally from Brazil, she has over 15 years of experience as an Adult-Geriatric Nurse. She was recently featured in Buzzfeed, Insider, EatingWell, Women's Health, and on the Well+Good podcast.She provides expert advice on what impacts patients' sleep, advocates for better health and wellness care, and promotes diversity, equity, and inclusion through many digital platforms. She also acts as the medical professional, cohost, and title name of our YouTube series, Weiss Words.https://www.seniorcareauthority.com/resources/boomers-today/
Why does responding to dementia behaviors still feel so hard? In this video, I explain the three reasons it feels exhausting and unpredictable even when you're doing everything "right." Sometimes what worked yesterday stops working today, not because you failed, but because the brain is changing. If you'd like more practical, real-world guidance, join my upcoming Dementia Behaviors Breakthrough Program. Sign up here: https://careblazers.com/breakthrough Get free weekly tools and tips in my newsletter, The Dementia Dose here: https://tinyurl.com/dementiadose-yt
This is about as political as I get, musically. (Also, I realize the irony in that pointing out someone else's biases inherantly states my own.)
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the biggest predictor of dementia isn't your genes — but your metabolic health?In this episode, neuroscientist and performance coach Dr. Tommy Wood reveals why blood sugar regulation and blood pressure are more powerful predictors of Alzheimer's disease and cognitive decline than amyloid plaques or even genetics like ApoE4.For decades, Alzheimer's has been framed as either a genetic lottery or the inevitable buildup of amyloid in the brain. But emerging research shows that metabolic dysfunction, insulin resistance, and vascular health may play a far greater role in determining long-term brain outcomes.Instead of focusing on fear, this conversation delivers a practical blueprint for building cognitive reserve and “cognitive headroom” — the brain's ability to stay resilient, adaptable, and high-performing as you age.You'll learn why crossword puzzles aren't enough, how high-intensity exercise and resistance training stimulate brain-derived neurotrophic factors (BDNF), why lactate may act like “Miracle-Gro” for your neurons, and how to interpret early warning signs like subjective brain fog.What You'll Learn in This EpisodeWhy Alzheimer's isn't just about amyloid plaquesThe powerful link between blood sugar and cognitive declineHow genetics (like ApoE4) increase risk — but don't seal your fateWhat “cognitive headroom” means and how to build itWhy high-intensity exercise may act as Miracle-Gro for the brainThe surprising role of resistance training in brain healthWhat subjective brain fog might be telling youHow menopause affects cognition — and what's reversibleWhy boredom and focus matter more than we thinkThe kinds of skills you should keep practicing as you ageFor women navigating perimenopause and menopause, Dr. Wood explains what cognitive changes are hormonally driven, what's reversible, and how to protect long-term brain health.Whether your goal is preventing Alzheimer's disease, improving focus and processing speed, or becoming a cognitive “superager,” this episode provides evidence-based strategies to help you build a brain that is robust, metabolically healthy, and built to last.Key Highlights: (00:00) – Brain Health & Cognitive Longevity Intro(00:35) – Brain Evolution & Survival Mechanisms(02:53) – Diabetes & Alzheimer's Disease Link(07:31) – Genetic Risk & Dementia Family History(11:32) – Expanding Brain Capacity & Headroom(15:08) – Cognitive Reserve & Brain Resilience(19:55) – Preventing Age-Related Cognitive Decline(23:00) – Exercise Data for Brain Health(26:16) – Best Exercises for Cognitive Function(35:11) – Amyloid Plaques & Alzheimer's Pathology(38:00) – Amyloid-Targeting Drugs & Treatments(40:31) – Subjective Cognitive Decline Measures(45:04) – Testing & Measuring Brain Performance(49:58) – Menopause & Female Brain Health(56:10) – Aging Brain, Wisdom & Intelligence(1:05:00) – Cognitive Processing Speed & Aging(1:07:07) – Benefits of Boredom for the Brain(1:12:17) – Book Recommendations for Mental GrowthConnect with Dr. Tommy WoodWebsite | Substack | InstagramPre-Order The Stimulated Mind for tons of extra perks!Huge thanks to our sponsors, Momentous, Vitality, and LMNT.
My guest today is friend of the pod Blake Smith We talk mostly about Blake's recent essay for Colossus magazine, “The Education of the Broligarchy,” which is about what we can learn about the tech elite from what's become known as the Silicon Valley Canon, a widely shared list of books that all aspiring tech overlords should read. .Unrelated to that, I want to share an exchange I had on Substack notes with Vladislav Davidzon, an Eastern European Jewish writer now based in the US. It began when I posted this note. I don't really get the logic of Trump's decision to invade. Even if it goes amazingly well, even if a mature liberal democracy magically coalesces in the aftermath, there's no real constituency for that in the U.S. No one will care in nine months much less two years and nine months.His response: “You really are this clueless??”What's amusing to me in retrospect is that I genuinely didn't know which way he was going to go with this, given the dizzying array of theories about the motives for this war and the fact that you can't even predict, in this case, what someone will say from knowing which side of things they're on. Is it oil? Israel? Epstein? Dementia? Was it the frictionlessness of the operation in Venezuela?I'd already seen all of these theories, and more, all of them always offered with utter confidence, and I didn't know which one Davidzon would proffer. The answer was none of them. He sent to me a piece on Tablet by Park MacDougald that was an (utterly deranged, from my perspective) argument that the attack was a carefully calibrated action that followed organically from the very well thought through theory that Trump hold of US foreign policy in the middle east, “an overdue correction to decades of a flawed U.S. Iran policy instigated by Barack Obama that transformed the globe into a more dangerous and more unstable place than it has to be.”I said in response that this seemed deranged to me, given what we know about Trump's psyche, and Davidzon's response was this:You seem to be deeply integrated into a fanatical worldview - so it seems like a waste of time to engage with that- Trump derangement syndrome is as real as much as he skillfully and sardonically ratchets it up to make the people maddened by him froth at the mouth and attack him - however - Trump - whatever his other failures may be - is a radically perceptive and intuitive about power relations. He has brutal and unsentimental and predatory and often correct judgments of power relations. He is a savage bruiser and that approach is very well matched to the way that things operate in the Middle East.I recount all this not to try to dunk on Davidzon, but to reflect on the fact that 23 years ago I supported the war in Iraq.I was 26 at the time, and wasn't publishing, so I had the good fortune not be to responsible, even in the tiniest measure, for pushing us towards that terrible mistake. But my reasoned conclusion was that on balance it was a good idea. And I say “reasoned conclusion” earnestly, because even though it was a dumb thing to believe, I really did think it through in a fairly rational way. Doing something to upset the cruel status quo over, I concluded, was better than just tolerating or propping it up, as we'd seemed to cynically be doing for so long. Even rolling the dice had to be better than leaving Hussein in power, right? Right.Every war is its own thing, and I genuinely hope that somehow this war makes things better for the Iranian people, and the world, somehow. Maybe Davidzon sees things more clearly than I do. I doubt it in this case, but it's always possible.My point is that I continue to be amazed at how radically differently people who are smart and not overtly crazy can view the same set of facts.I find it fantastical that anyone could look at Donald Trump at this point and see what MacDougald and Davidzon see, which is someone capable of acting strategically in any way, even a brute intuitive way. Davidzon finds it “fanatical” that I view Trump this way, as a captive of his own broken psyche; this is evidence of my Trump Derangement Syndrome.There isn't a set of algorithms we can run this kind of dispute through in order to resolve who is right and who is wrong. What we can do, I think, is continue to put our ideas and premises and prejudices in genuine conversation with other people who see the world differently than we do. My experience has been that if this process is undertaken earnestly and openly, it tends to move one toward greater self-knowledge and wisdom. Which doesn't, to be clear, miraculously enable one to arrive at the right answer on thorny questions. But just the fact that there's a thing we can do, a process we can engage in, that will reliably move us toward greater self-knowledge and wisdom is pretty damned miraculous in its own right.In that spirit, hope you enjoy this conversation with Blake. Peace. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danieloppenheimer.substack.com/subscribe
Billie Baldwin lives outside of Bolivar and is a caregiver for her husband. She and friend Terri Lipe are co-facilitators of the Polk County/Bolivar area Caregivers Helping Caregivers support group, which meets once a month.
Today we welcome Michael as he shares his journey with his wife Maureen. Maureen was diagnosed with FTD after a misdiagnosis of psychiatric disorders and Lewy body Dementia due to her symptoms of hallucinations. Michael walks us through his experiences navigating caring for his changing wife - and the grief and love woven throughout. Thank you, Michael for sharing your story with us.---A big thank you to our listeners, our supporters, our Patreons and our guests. A special thank you to Psilera for supporting this season of Remember Me.Want to support the podcast + get more content? Join us over on Patreon! You get exclusive content + a space to share and connect with others. www.patreon.com/remembermecommunityWe'd love to connect with you on Instagram @remembermepodcast. For more general info about the podcast, please visit our website at www.remembermeftd.com. Before you go, we'd love for you to check out our new non profit foundation for the general neurodegenerative community of caregivers: www.remembermefoundation.org------Remember Me Podcast + Community is here to offer hope + human connection for families, caregivers, and individuals impacted by Frontotemporal Dementia (FTD).Always, always accept the good.
This episode is a true gem. Join in for a refreshing and life-giving conversation inspired by the Off-Broadway production, The Reservoir. I welcome playwright Jake Brasch and cast member Caroline Aaron for a thought-provoking discussion about art, science, mental health, relationships, and healing. Come hear the journey that brought Jake, Caroline, and so many others together for this poignant production that navigates through addiction recovery, dementia, and the ups and downs of family relationships across generations. You'll get an inside look into this riveting story that tackles the reality of life's challenges with a surprising mixture of deep reflection, humor and levity. In our conversation, we also delve into the process of creating a piece of art for live theater. We talk about the stages of writing in isolation, collaborating, and sometimes disagreeing with the cast members and designers, all to eventually create something beautiful together. Our guests generously share the lessons they've learned and the lessons they're still learning. We also take a step back to consider the gift of cultivating time and our need to fight against cancel culture. We talk openly about the importance of not forgetting the older members of our society, who too often become invisible. Roles even reverse at times, as our guests ask Dr. Addy his thoughts on memory, community, and truth-seeking, from a neuroscience perspective. A truly moving conversation. Find out more about the production or get tickets at https://atlantictheater.org/production/the-reservoir/
RTÉ reporter Andrew Lowth and Consultant Endocrinologist Professor Donal O'Shea talked about the potential health benefits of a morning cup of coffee.
Most people obsess over lifespan—but what if the real metric that matters is healthspan? In this powerful conversation, Dr. JC Doornick sits down with world-renowned longevity expert Oz Garcia to unpack why so many people feel depleted, foggy, and biologically older than their years—even when their labs say they're “fine.” From post-COVID fatigue and chronic inflammation to mitochondrial health, cellular energy, brain vitality, and the responsible use of peptides as signaling molecules, this episode dives deep into what actually drives aging—and how to reverse the biological drift. If you've been asking, “Why am I always tired?” or wondering how to stay sharp, resilient, and fully alive after 40 or 50, this conversation will reframe everything you thought you knew about longevity. This isn't about hacks. It's about protecting your energy, preserving your brain, and staying in the game for decades to come. Connect with Oz Garcia: Website: www.ozgarcia.com IG - / @ozwellness Dr. JC Doornick Links: Website - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 2:48 - What I like about Dr. OZ Garcia 5:57 - Lifespan vs. Healthspan? 8:25 - What's your position on the advancement of tech and lifespan 14:05 - The Better Educated Consumer of the Future 18:24 - Why do people feel biologically older while we are projecting a longer lifespan? 21:38 - Post Coved Chronic Inflammation and Fatigue 28:12 - What Causes Brain Fog - Is Cognitive Decline Reversible? 32:59 - Brain Optimization and Reducing Risk of Dementia and Alzheimer's 38:48 - What are the Top Three Most Essential Supplements to Take? 42:21 - What's the Buzz about Peptides, what are they, and why are they important? 47:33 - What is your take on GLP-1's and what is their correlation to longevity? 52:30 - What does Quality of Life Mean to You? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A number of studies in which the brain tissue of people who have died of dementia have revealed the presence of microbial species such as Porphyromonas gingivalis, Fusobacterium nucleatum, and Tannerella forsythia--all oral microbes. This is an example of translocation, i.e., the migration of microbes from one body site to another. But does this cause or accelerate dementia? This remains an unsettled issue. However, if you have had an oral microbiome test and you have one or more of these species in your mouth, should you eradicate it? Dental hygiene is likely not enough. For this reason, I created a homemade oral rinse using a combination of the fatty acid derivative, monolaurin, with the essential oil from peppermint that is intended for short-term use:Monolaurin Oral RinseThis recipe yields a 2% monolaurin solution. The inclusion of peppermint essential oil adds additional antimicrobial effects. Makes 100 ml (3.5 ounces)2000 mg monolaurin (powder or liquid)70 ml filtered water30 ml glycerol liquid4 drops peppermint essential oilIn clean glass container, combine monolaurin, water, glycerol, and peppermint. Cap and shake. Be sure to shake prior to use. Rinse, then spit (do not swallow), for 10 minutes once per day for no more than 14 days. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed
Matt Field owns and operates three Right at Home Home Care franchise locations serving Chicago's surrounding suburbs. With a background in clergy work, he brings a values-driven, person-centered approach to supporting older adults, families navigating dementia, and the caregivers who make aging at home possible. He runs the business alongside his wife, Rachel, and focuses on dignity, communication, and helping clients remain safe and supported at home.Show notes:02:00 — Meet Matt Field: multi-site Right at Home owner in Chicago's suburbs, leading with dignity and person-centered care.03:08 — Matt's path: from clergy life to home care—and why the “human moments” feel surprisingly similar.07:10 — What families feel at diagnosis: why “can't you just remember?” becomes a painful loop, and what to do instead.10:38 — The communication breakdown: why correction escalates tension, and how to prioritize connection.14:58 — “Connection over clarity”: practical mindset shifts that help families reduce conflict and preserve dignity.18:26 — Early warning signs families miss: the small changes that add up (and why people wait too long to act).24:02 — Supporting caregivers as a core strategy: retention, culture, and why the caregiver experience matters to the client experience.27:55 — Let families be family: how home care can remove the hardest tasks so adult children can return to being sons/daughters.29:01 — Building the business with his wife (Rachel): what partnership looks like day-to-day and how they align on values.33:07 — Weaving “rabbi skills” into home care: presence, listening, and guiding families through hard transitions.34:02 — Closing reflections on dignity: meeting people where they are—and what “success” really means in dementia care.37:05 — Final thoughts and appreciation.
In this episode of GEMCast, Dr. Christina Shenvi sits down with Dr. Christina Prather, Director of Geriatrics and Palliative Medicine at George Washington University, for a dynamic, coffee-style conversation about innovations and challenges in geriatric emergency care. They explore strategies for supporting older adults with dementia, preventing avoidable ED visits, and advancing patient-centered care through better communication, system protocols, and interdisciplinary teamwork. Listen in for practical tips, real-world stories, and insights on how emergency clinicians and leaders can better navigate the complexities of cognitive impairment and deliver compassionate, collaborative care to our aging population. Additional resources can be found at https://gedcollaborative.com/resource/dementia/acute-care-of-persons-living-with-dementia-from-the-clinic-to-the-ed-and-back/.
The new semi-autobiographical play “The Reservoir” spins a comedic narrative around cognitive reserve, the idea that doing brain-stimulating activities can prevent or delay the onset of dementia symptoms. It's currently running at the Atlantic Theater Company and co-produced by The Ensemble Studio Theater in New York.* Host Ira Flatow talks with playwright Jake Brasch about his inspiration for the play and how to mesh science into the theater. Then, neurologist Marilyn Albert discusses some of the latest science of mental stimulation and dementia. After following a diverse group of older adults for 20 years, her research found that a modest amount of specialized cognitive training reduced dementia risk by 25%. You can try a very similar brain training exercise at home. *“The Reservoir” received funding from the Sloan Foundation, which also helps support Science Friday. Guests: Jake Brasch is a writer, performer, composer, clown, and writer of the new play “The Reservoir.” Dr. Marilyn Albert is a professor of neurology and director of the Alzheimer's Disease Research Center at Johns Hopkins Medicine.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-474 Overview: Depression affects many people with dementia, but some evidence suggests certain antidepressants may accelerate cognitive decline. This episode explores the potential risks of antidepressants in people with dementia, which medications require careful consideration, and how to make informed prescribing decisions that optimize patient outcomes while minimizing potential cognitive harm. Episode resource links: Mo M, Abzhandadze T, Hoang MT, et al. Antidepressant use and cognitive decline in patients with dementia: a national cohort study. BMC Med. 2025;23(1):82. Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
The MAHA backlash over RFK Jr.'s about-face on glyphosate; Amid the partisan divide, Making America Healthy Again cuts across party lines; New study confirms effectiveness of personalized lifestyle interventions for reversing dementia; After an allergic reaction to the Covid shot, is it safe to take other vaccines? Some GLP-1 users are developing scurvy; Six lifestyle hacks that augment weight loss drugs' cardio benefits.
When we think about loneliness, we don't associate it with risks comparable to smoking up to 15 cigarettes a day. But a growing body of research shows that loneliness significantly impairs physical and mental health. Loneliness is linked to a 29 percent higher risk of heart disease, a 32 percent increased risk of stroke, accelerated cognitive decline, and increased mortality. Chronic, profound loneliness triggers high inflammation, weakens the immune system, and contributes to depression, anxiety, and sleep disorders. Clinician researcher Alison Warren, DAOM, MSHS '17, PhD student, of the GW School of Medicine & Health Sciences, gave a wellness talk on loneliness and how it impacts your overall health–and ways to counteract it. An adjunct assistant professor in the SMHS, she specializes in the intersection of Integrative Medicine, neuroscience, and psychology. She is also an adjunct assistant professor in the Institute for Brain Health and Dementia in the GW Milken School of Public Health and an instructor with the Harvard Extension School. Dr. Warren's research, particularly in 2025-2026, focuses on loneliness as a significant, modifiable determinant of health and a driver of physiological damage. Her work explains that chronic social disconnection causes wear and tear across multiple systems, including immune, neuroendocrine, and cardiovascular systems. ◘ Related Links: Centers for Disease Control & Prevention's How Right Now (information and resources on loneliness and other emotions) https://www.cdc.gov/howrightnow/index.html; NIH Social Connection Toolkit https://www.nih.gov/health-information/your-healthiest-self-wellness-toolkits/social-wellness-toolkit; GW Resiliency & Well-being Center's resources page on loneliness https://rwc.smhs.gwu.edu/loneliness; Dr. Warren's slide presentation on loneliness https://www.dropbox.com/scl/fi/fdrc6v7kjua6y0j88og6j/UPDATED_Warren_GW-Resiliency-Center-Loneliness-1.pdf?rlkey=5fpz4h7naach2ss1anpxch7ea&st=k2k958gr&dl=0; Our Epidemic of Loneliness and Isolation 2023, The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf; Warren, A. (2026). Loneliness as a sex-specific risk factor for cognitive aging. Frontiers in Human Neuroscience, 20, 1784613. https://doi.org/10.3389/fnhum.2026.1784613; Warren, A. (2026). Loneliness as a Vital Sign: Toward a Biopsychosocial Reframing of Social Disconnection. Journal of Primary Care & Community Health, 17, 21501319261426724. https://doi.org/10.1177/21501319261426724; Warren, A., Wynia, Z., Corr, P. G., Devin, M. F., Celikkol, Z., Gordon, L., Farah, M., Karam, M., Villarreal, D., Jackson, S. A., & Frame, L. A. (2026). The microbiota–gut–brain axis in mild cognitive impairment and Alzheimer's disease: A scoping review of human studies. Alzheimer's & Dementia, 22(1), e71023. https://doi.org/10.1002/alz.71023; Warren, A. (2025). Loneliness as a driver of allostatic load: Mechanisms linking social disconnection to physiological dysregulation and health disparities. Stress, 28(1), 2594067. https://doi.org/10.1080/10253890.2025.2594067 ◘ Transcript bit.ly/3JoA2mz ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
This episode is sponsored by Welbeck - providing beyond better healthcare. In honour of World Hearing Day on March 3rd, we're talking about something most of us take completely for granted… until we can't hear the waiter, the TV suddenly “too quiet,” and everyone starts mumbling. This week, we're joined by leading ear surgeon Joseph Manjaly, Consultant Otologist & Auditory Implant Surgeon at OneWelbeck ENT and Clinical Lead at Royal National ENT and UCLH, who spends his days quite literally changing how people experience the world. We get into the surprising truth about hearing loss — including why it's not just an “old person thing,” how midlife hearing loss is now the biggest modifiable risk factor for dementia, and the everyday habits that could be quietly damaging your ears. Joe explains: Why hearing loss happens (and why it's not always about ageing) The link between hearing loss, brain health and dementia Tinnitus — what that ringing actually is, and what you can do about it The biggest myths about hearing (yes, we're looking at you, cotton buds) The incredible technology already restoring hearing — and what's coming next Plus, we talk about the emotional side of hearing loss; from isolation and confidence to the life-changing moment when someone hears clearly again. Because hearing isn't just about sound it's about connection, memory, and staying engaged with the people you love. And after this episode, you may never put a cotton bud anywhere near your ear again! Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, how the brain harnesses immune cells to clear burned out fats during sleep: does this protect from Alzheimer's disease? Also, the nutrient-rich guano of seabirds that shaped society in ancient Peru, fast footage reveals how kangaroos hop faster at no extra energy cost, and how horses whinny! Like this podcast? Please help us by supporting the Naked Scientists
Headlines: – Welcome To Mo News (02:00) – State of the Union Address (05:15) – Savannah Guthrie Releases New Video Offering $1 Million Reward (22:15) – US Lifts Shelter-In-Place in Mexico, But Travel Advisory Remains (26:15) – Canada Summons OpenAI Reps Over School Shooting Suspect's ChatGPT Account (28:30) – Spirit Airlines Plans To Slash Flight, Fleet In Bid To Emerge From Bankruptcy As Early As Spring (31:45) – Drink Coffee To Prevent Dementia? It's Not So Far Fetched (34:15) – On This Day In History (38:30) Thanks To Our Sponsors: – Industrious - Coworking office. 50% off day pass | Code: MONEWS50 – Incogni - 60% off an annual plan| Code: MONEWS – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off – ShipStation - Try for free for 60 days | Code: MONEWS – Shopify – $1 per-month trial | Code: MONEWS – Aura Frames – $35 off Carver Mat Frame | Code: MONEWS
This daily comedy show really asked the big questions this week. Like… are we broadcasting live? Or are we just four confused old men screaming into bananas inside a dementia facility somewhere in Wisconsin?It all started with a story about a real dementia village concept gaining traction in the U.S. — and Rafe did what Rafe does: immediately spiraled into an existential crisis and created a fake commercial for “Dementia Village™” that somehow managed to be compassionate, unhinged, and disturbingly comforting all at once. We're talking fake Navy deck inspections, rotary phones that call nobody, and a radio studio where traffic is always light and the weather is always perfect. You know… paradise. (Inspired by the show transcript )Then we pivot — because why wouldn't we — to the Olympic Village running out of condoms. That's right. The only thing breaking records faster than the athletes were apparently supply chains. We break down what happens when 11,000 world-class bodies + international unity + DJ music = “horizontal lambada.” It's sports commentary. Technically.As if that wasn't enough, three cosmic “portals” opened and Rafe declared himself and Rizz the prophesied Horse Boys of destiny. Earth Horse meets Fire Horse. Sponsors tremble. Enemies get bucked off. It's astrology with absolutely zero scientific backing and 100% confidence. Which, honestly, feels very on-brand for a daily comedy show.And then — plot twist — things get weirdly thoughtful. The crew debates profanity, Lent, emotional regulation, and whether clean comedy is actually superior. Rafe delivers an unexpectedly sharp (and slightly poetic) breakdown of why context matters more than vocabulary. Turns out, science says people who swear more might actually have higher verbal fluency. So basically, we're scholars.We wrap it up with real RIPs, Simpleton Trivia chaos, and ticket giveaways because nothing says “existential dread” like a chance to win Black Keys tickets.This episode of the daily comedy show is a rollercoaster of dementia hypotheticals, Olympic chaos, horse prophecies, profanity philosophy, and grade-school trivia panic. If you like your pop culture commentary with a side of sarcastic humor and mild emotional whiplash, welcome home.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.