Cultivating Conversations

Hi there and welcome to Cultivating Conversations, a podcast presented by Fluxus. We appreciate you coming along for the ride and sharing this space to grow and evolve! In this episode, sit down with Nikole and Ren to talk about perception. We hope you enjoy this episode and get something out of it! We appreciate you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in today's episode: 1. Do you worry about how others see you? 2. How do you want others to see you? 3. Do you think its important to consider how you are perceived? 4. How do we recognize that others perception of us is more about them than it is about us? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 10 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren to chat about Lucky Girl Syndrome. Is Lucky Girl Syndrome a rebranding of Manifestation? Are you a Lucky Girl? We hope you enjoy this episode and get something out of it. We appreciate you so much for listening and for your support. LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Shop Our Prints Most Recent Magazine Edition // Fluxus: Issue 08 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren to reflect on 2022 and welcome 2023. We hope you enjoy this episode! We appreciate you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in today's episode: 1. What are a few things you accomplished / are proud of yourself for doing in 2022? 2. What's something 2022 taught you that you're taking with you into 2023? 3. What are your goals or intentions for 2023? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 10 Email Us // fluxusbrands@gmail.com Book Mentioned in Episode // Conversations on Love by Natasha Lunn --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren to chat about rest. We hope you enjoy this episode and get something out of it. We appreciate you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in today's episode: 1. Do you view rest as a reward or a right? Do you think society teaches us it's one or the other? 2. How did you feel about rest as a child? 3. Why is rest important? 4. How do practice rest? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 08 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! *We apologize for the audio, as we try to troubleshoot the best way to record our podcast episodes while the gals are in two different countries. In this episode, sit down with Nikole and Ren to chat about mission trips and the "white savior" complex. We hope you enjoy this episode and get something out of it. We appreciate you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in today's episode: 1. What constitutes a mission trip & what is a "white savior" complex? "The term white savior is a sarcastic or critical description of a white person liberating, rescuing, or uplifting non-white people; it is critical in the sense that it describes a pattern in which third world peoples are denied agency and are seen as passive recipients of white benevolence" - Wikipedia 2. Are mission trips good/ethical/helpful? 3. What is your experience/perception of mission trips, is it inherently connected to the "white savior" complex? 4. What are better alternatives to mission trips to third world countries? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 08 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren to chat about social media. We hope you enjoy this episode and get something out of it. We appreciate you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in today's episode: What are your favorite social media platforms? Why do you prefer them to others? What is your relationship with social media? Do you take social media breaks/cleanses? Do you think they are important? What are your thoughts on how social media shapes/impacts our society? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 08 Issue 07 Feat. Nikole's Social Media Cleanse Article // Issue 07: A Week Without Social Media Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren to chat about the self love club and toxic positivity. We hope you enjoy this episode and get something out of it. Thank you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in today's episode: When does positivity become toxic? What does it personally mean to you to love yourself? Is confidence something that should be faked? How do we cultivate self love in a healthy way? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 08 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren for some ice breaker questions. We hope you enjoy this light-hearted episode and thank you so much for listening and for your support. We want to encourage you to have fun conversations with yourself or with other close individuals in your life! Here are the questions that were discussed in today's episode: What is your weapon of choice in a zombie apocalypse? Short/Long Range? You're on death row, what's your last meal? What's a food you could beat anyone in an eating contest with? You're a professional wrestler, what's your intro/theme song? What is the most obscure superpower you would want? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 08 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren for some Big Sis Talk about purity culture and sex. Without getting into the nitty gritty details, let's talk about sex baby. We hope you enjoy this episode and maybe get some value out of the conversation! Thank you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in todays episode: Has Purity Culture impacted you? If yes, how? Do you have a good relationship with sex? Do you view sex as a form of self care? Sex tips for younger selves? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 08 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to Cultivating Conversations, an unscripted podcast presented by Fluxus. Previously known as No Notes, Just Vibes, the girls decided this rebranding was aligned with the integrity of the podcast. We appreciate you coming along for the ride and allowing us the space to grow and evolve! In this episode, sit down with Nikole and Ren as they chat about releasing control and what that looks like in their personal lives and how you can start your own journey of releasing control over the things that don't deserve your energy. We hope you enjoy this episode and maybe get some value out of the conversation! Thank you so much for listening and for your support. We want to encourage you to continue the conversation with yourself or with other close individuals in your life! Here are the questions that were discussed in todays episode: Do you feel in control of your own life? Do you feel the need to control every aspect of your life? Is it hard for you to release control? How do you release control? LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition // Fluxus: Issue 07 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to No Notes Just Vibes, an unscripted podcast presented by Fluxus. Sit down with Nikole and Ren as they chat about the New Year and their take on "resolutions" "2022 bingo" and more.  We hope you enjoy this episode! Thank you so much for listening and for your support. Tune back in with us next week! LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition Fluxus: Issue 06 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to No Notes Just Vibes, an unscripted podcast presented by Fluxus. Sit down with Nikole and Ren as they reflect on their Spotify Wrapped and some other moments from 2021! We hope you enjoyed this episode! Thank you so much for listening and for your support. Tune back in with us next week! LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition Fluxus: Issue 06 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to No Notes Just Vibes, an unscripted podcast presented by Fluxus. Sit down with Nikole and Ren as they talk through the Winter Blues! We hope you leave this episode feeling validated and seen, and maybe a little motivated to try out some tips to get out of a winter blue slump! Thank you so much for listening and for your support. Tune back in with us next week! LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition Fluxus: Issue 05 *Issue 06 Drops tomorrow (Dec 15)!* Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to No Notes Just Vibes, a podcast presented by Fluxus. Sit down with Nikole and Ren for their ultimate Holiday Spirit Hype Up! We hope you leave this episode feeling in the Christmas spirit! Thank you so much for listening and for your support. Tune back in with us next week! LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition Fluxus: Issue 05 Email Us // fluxusbrands@gmail.com Music Disclaimer: Dance of the Sugar Plum Fairies by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270 Artist: http://incompetech.com/ --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to No Notes Just Vibes, a podcast presented by Fluxus. Sit down with Nikole and Ren for all-over-the-place reflection on being tired, finding growth, and flowing with the process! Thank you so much for listening and for your support. Tune back in with us next week! LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Most Recent Magazine Edition Fluxus: Issue 05 Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to No Notes Just Vibes, a podcast presented by Fluxus. Today's episode is a Thanksgiving Special! Nikole and Ren sit down with their younger brother, Dawson, to talk about gratitude and thanksgiving traditions. Thanks so much for listening and tune back in with us next time! LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

Hi there and welcome to No Notes Just Vibes, a podcast presented by Fluxus The Brand. This week, Nikole and Ren sit down for a little introduction. Thanks so much for listening and tune back in with us next time! LINKS! Instagram // Fluxus Ren Nikole Website // Fluxus Email Us // fluxusbrands@gmail.com --- Support this podcast: https://anchor.fm/fluxusthebrand/support

A short and sweet introduction to Fluxus' new podcast "No Notes, Just Vibes", a podcast hosted by two sisters with different perspectives on life. We hope you'll listen to our episodes and that it will inspire you to have meaningful (and sometimes silly) conversations with your loved ones --- Support this podcast: https://anchor.fm/fluxusthebrand/support