Podcasts about Reward

As much as we love and respect our separated brothers and sisters in Christ, the Protestants, we must realize as Catholics that their understanding of the relationship between faith, works, judgment, and salvation is ultimately unbiblical. The Bible tells us we will be judged by our works, and Jesus reminds us that if we receive a prophet in His name, we will receive the reward of a prophet.

Fantasy Football show for June 25th, 2026. Rising temperatures and draft costs! Find out which players are “too hot to handle” in 2026 fantasy football drafts! Caleb Williams, Jeremiyah Love, and others discussed. Plus, reactions to contract extensions for Kyle Pitts and Brenton Strange. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. 2026 ULTIMATE DRAFT KIT is available now at UltimateDraftKit.com Get MEGALASHOW tickets at BallersLive.com (00:00) Intro (02:45) NFL News (14:45) Too Hot To Handle (16:00) Caleb Williams (24:30) Jeremiyah Love (35:40) George Pickens (42:05) Colston Loveland Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on X Follow on Instagram Join our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The receptor that switches off your appetite on a GLP-1 drug is the same one wired into your reward circuitry, your hormones, and your blood vessels, which means when you turn down hunger, something else may be getting turned down too, and for most people taking these drugs, nobody ever checked.In this solo episode, Dr. Gabrielle Lyon discusses:Why the same drug class can improve sexual function in men with obesity while potentially dampening it in lean or postmenopausal women — and why the deciding factor isn't the drug, it's the bodyHow rapid weight loss raises SHBG, the protein that soaks up free testosterone, so a "normal" total testosterone result can hide a real deficit your bloodwork won't flagWhy women make up 60–70% of GLP-1 prescriptions yet the entire evidence base for female sexual function is two case reports, with zero validated questionnaires in any pivotal trialThe three-tier action plan for anyone on or about to start a GLP-1 — baseline your sexual function first, get free testosterone tested, and protect muscle with protein and resistance trainingWhether you're on a GLP-1 drug or considering one, you'll walk away knowing exactly what to measure before you start and what to watch for after — so a change in your sexual health gets caught as the vital sign it is, instead of being quietly dismissed.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off! Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:30 - The 35-year-old patient case04:00 - The question: harm or help?05:00 - The case against: the 4.5x ED study06:30 - FAERS database and 182 reports08:00 - Reward circuits, blood flow, and SHBG11:00 - Women are 70%, the data is two case reports12:30 - The case for: detection bias explained15:00 - Validated studies show testosterone rising17:00 - GLP-1 vs testosterone therapy and fertility19:00 - Same receptor, different body22:00 - Cross-examination: holes in both sides26:00 - Why the drugs may not all be the same30:00 - Confidence levels: what Lyon actually believes33:00 - Tier 1: baseline, hormones, protein, training35:00 - Tier 2 and 3: dose, molecule switch, adjuncts36:30 - Your sexuality is a vital sign If you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Walk and JDB breakdown the one player in rounds 1-8 that we are fading at cost before transitioning to the one player in rounds 9-16 that we are targeting as upside picks.

Delivering value is the true currency in sales, but what does real value actually look like today? Fred Diamond sits down with Mark Hunter to dissect the evolving challenges of value creation in a world where customers are more informed and expectations run high.  Fred shares insights from over 850 episodes hosting the Sales Game Changers Podcast, emphasizing why basic product knowledge is no longer enough and how top sales pros are shifting their focus to truly understand their customers' futures. This episode teases the importance of building industry expertise, investing in relationships, and rethinking the habits that separate mediocre salespeople from standouts. 

In this super-effective episode of The Unapologetic Man Podcast, host Mark Sing discusses the idea of being "aloof" with women. While most men act desperate, needy, too energetic, and like they are desperate to win the favor of women (thus turning them off), when you can act aloof — like you're not bothered — it immediately increases your value and in turn her attraction for you. This episode has key insights on how to be aloof with women while also balancing it with being warm and establishing a deep connection with her. The advice here is gold when you want to build attraction with women that goes beyond surface level. Key Takeaways: - Why women are hypergamous and need to know you can do better than them - How to combine warmth with the mindset of not being f*cked with - Strategic back-channeling: Reward good conversation, withdraw from boring or negative - Why you must always see yourself as the prize with dozens of options available to you Key Timestamps: [00:00:00] – Episode intro [00:00:51] – Why you should act aloof [00:02:10] – We always respect women, this is a strategy [00:03:35] – Female hypergamy and why women want the prize [00:04:50] – The aloofness rule explained [00:08:27] – Using aloofness when she brings up negative or boring topics [00:09:50] – The Cake Face technique [00:11:35] – Strategic back-channeling (both good and bad) [00:15:03] – Mark's story over overhearing a beta cuck [00:17:09] – Leading her out of negative topics [00:20:26] – Final message: You are the prize [00:21:00] – Episode Outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #UnapologeticMan #Aloof #DatingAdviceForMen #HighValueMan #MasculineFrame #PushPull #Hypergamy #DatingTips #AttractWomen #FrameControl #MensPodcast #ManUp #ConfidenceForMen

Does my life truly matter, and what will define the legacy I leave? Paul’s final words in 2 Timothy 4:6–8 show legacy is defined not by accomplishments or failures but by faithfulness: “I fought the good fight, I finished the race, I have kept the faith.” That truth calls us to long obedience in everyday acts of obedience, endurance to finish the race, faithful stewardship of the gospel, and confident hope in the crown of righteousness Christ awards to all who long for his appearing.

https://teachhoops.com/ Is your youth tournament just another weekend blur? Plenty of coaches think small schools can't create big-time experiences, but Coach Bill Flitter and guest Coach Luke Donnelly, architect of a multi-state, “fan-first” tournament, prove otherwise. These two know how to turn “just a game” into a lifelong memory. Could you elevate your own program's impact? Listen in to discover: How to build community and excitement on any budget. Creative traditions that make kids and parents proud. Simple touches that transform the ordinary into the unforgettable. Even more practical tips are inside! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Keywords Coaching Youth Hoops Podcast, youth basketball tournament, fan experience, Regency Baptist Academy, Sacramento sports tournament, small Christian schools, school sports tournaments, state tournament atmosphere, basketball and volleyball event, varsity and JV teams, live streaming sports, multi-state tournaments, faith-based events, church volunteer programs, tournament organization, volunteer involvement, banquet event, player trading cards, tournament registration, team pre-registration, tournament fee per player, high school sports events, small school athletics, custom bracket wall, game show activities, senior player recognition, ministry opportunities, social media for tournaments, sports statistics tracking, sports event catering Just text Sammi, and she'll handle schedule changes, RSVPs, payments, and parent updates so you can coach more and admin less. https://heysammi.com/coaches

Leanne ten Brinke: Poisonous People Leanne ten Brinke is an Associate Professor at the University of British Columbia, where she directs the Truth and Trust Lab. Her research investigates trust, deception, and dark personality traits across diverse populations—from incarcerated individuals to hedge fund managers and politicians. She reveals how dark personality traits shape our institutions and relationships, while offering practical strategies to recognize and counteract their harmful influence. Her book is titled Poisonous People: How to Resist Them and Improve Your Life (Amazon, Bookshop)*. If you are a leader, you are going to deal with poisonous people. Sometimes they will show up as clients, sometimes your boss, sometimes your peers, and sometimes the people you manage. Regardless of where they show up, this conversation with Leanne will help you handle this tough dynamic. Key Points Dark traits exist on a spectrum. While only 1% of the population rises to a clinical level of psychopathology, 10-20% of the population has a dark personality profile. There are many more people with psychopathy per capita in senior management positions than in the general population. Poisonous people generally aren't interested in shifting their personality. As such, you will not change them. Given that reality, aim to better manage the relationship. Establish clear boundaries with poisonous people and put things in writing you might normally assume. Dark personalities are really good at exploiting unspoken norms. Find ways to create win-wins with poisonous people. They don't do well with trade-offs, because they don't like to lose anything. Avoid face-to-face negotiations with them. Their charm and charisma will win you over in the moment. Text-based dialogue will help you objectively negotiate better. Use the carrot instead of the stick. Reward good behavior when it happens (just not by giving them power over others). Resources Mentioned Poisonous People: How to Resist Them and Improve Your Life by Leanne ten Brinke (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Handle a Boss Who's a Jerk, with Tom Henschel (episode 164) How to Start Better With Peers, with Michael Bungay Stanier (episode 635) How to Show Up Authentically in Tough Situations, with Andrew Brodsky (episode 727) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

In this episode of the Alcohol Minimalist podcast, Molly continues the series When Drinking Less Feels Hard, looking at the real-life challenges that make drinking less feel difficult through the lens of Alcohol Core Beliefs.This week's focus is the belief Alcohol Is My Reward—the thought that shows up at the end of a hard day, a long week, while cooking dinner, on vacation, or anytime alcohol feels like the treat you've earned for getting through something. Molly explores why this belief can feel so reasonable, how the brain learns to associate alcohol with reward and transition, and why drinking less can feel like deprivation when alcohol has become the main way you mark completion, rest, or pleasure.Before the episode, Molly also shares a reminder about Mostly Dry July-The Daily, which includes daily support, weekly group coaching calls, weekly brain boosts, and a private daily podcast to help you practice drinking less with peaceful mindfulness and without all-or-nothing thinking.  www.mollywatts.com/mostly-dry-july  In This EpisodeWhy alcohol can become tied to end-of-day and end-of-week ritualsHow the brain learns to predict alcohol as a rewardWhy “I deserve this” is often a clue, not a problemThe difference between true reward and coping in disguiseHow alcohol can represent completion, freedom, pleasure, or feeling like something is finally yoursWhy expanding your reward system is essential for drinking lessHow to use See, Soothe, Separate, and Shift with the belief Alcohol Is My RewardKey TakeawayYou deserve reward, pleasure, rest, and celebration. But alcohol may not be the reward you actually deserve.The reward you deserve is one that restores you, supports you, and helps you feel cared for in the moment and proud of yourself later.Listener PracticeChoose one reward-drinking moment: the end of the day, Friday night, cooking dinner, vacation, or after finishing something hard.Ask yourself:What am I trying to reward?What do I want this reward to give me?Will alcohol actually give me that, or is there another way to create it more honestly?Then practice creating one real reward before alcohol. It might be quiet, rest, movement, food, connection, or a nonalcoholic ritual.Resources MentionedMostly Dry July-The DailyAlcohol Core BeliefsSee, Soothe, Separate, ShiftAlcohol Minimalist Facebook groupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

This week, we break down another wild mix of headlines in entertainment, politics, sports, and internet culture. We get into Ray J going viral after opening up on Adrien Broner's livestream, the latest on the U.S. and Iran trying to come to terms on a broader peace deal after a temporary halt in fighting, and the Texas couple behind the “Blessings in No Time” pyramid scheme getting sentenced to 40 years each in federal prison. We also discuss the tragic police shooting at a Mississippi Walmart that left 1-year-old Kohen Wiley dead, recap of UFC event on the White House South Lawn , the New York Knicks winning their first NBA title since 1973 and what their future looks like, and Ice Cube's BIG3 taking steps toward the public markets. All that and more on this week's episode. for more,

Jimbo is joined by Calvinator for his seasonal return on the pod.Reward day has landed and S15 is on the horizon. Calva and Jimbo break down the market, the Nations Cup, Diamond League drama and everything you need to know heading into next season.

Welcome to episode 136 of The Journey Is the Reward!On this episode, Micah and Brian are catching up with Julian Kheel from Points Path—one of their absolute favorite browser extensions (even if Brian still wants to call it an "application").Before the deep dive into point values, Brian is checking his gear for EAA AirVenture Oshkosh!  If you're heading to the show this summer, let Brian know so you can connect in person.And because it wouldn't be an complete episode without her, we dive back into the mailbag to answer yet another question from our most frequent of flyers, Listener Lu.The guys wanted to have Julian back on the show because Points Path has been busy adding some serious "thrust" to its feature set. If you're tired of guessing if you're getting a good deal, you'll want to hear about:Hotel Point Values: You can now see the real-world value of your points on hotel stays right in your browser.Smart Alerts: Points Path is now acting like your personal air traffic controller, monitoring price drops on flights you've booked—or are even just considering—so you can rebook and save without the manual labor.To wrap things up, the guys put Julian in the hot seat. They ask what he would do with a 100,000-point windfall, and his strategy might just surprise you. Plus, Julian gets honest about his own biggest "points turbulence"—the mistakes and regrets he's had while navigating the world of miles.So sit back, relax, and enjoy the stories. Because around here, the journey is the reward.As always, our ears are blessed by the utterly soul-stirring, goosebump-inducing sounds of the Madalitso Youth Choir! Their Welcome and Goodbye songs, recorded straight from the Royal Livingstone Hotel in Zambia, are pure magic.You can always find the audio recording at www.thejourneyisthereward.org.

Adrian Wooldridge concludes by recommending a "remoralization" of meritocracy, where those with talent view their abilities as a public duty rather than just a source of personal reward. He warns against abandoning objective testing (like the SAT), arguing that lotteries or subjective admissions are more "gameable" by the privileged. Finally, he stresses that the West must purify its meritocratic systems to compete with China's "examination state," which has successfully linked its ancient testing traditions with modern science and technology. Without internal reform, the current meritocracy remains vulnerable to global competition. 81825

We can endure reproach, ridicule, suffering, and loss with JOY because our of better possession, and abiding one! Be ncouraged to suffer well for Christ in this sermon preached to Hillside Baptist Church in Eastman, GA on 6/21/26 by pastor Chad Hendley.www.hillsideeastman.com

Kyle Gillam is preaching from the Book of Matthew

Jesus wasn't kidding when he asked us to love our enemies.  How do we go about that? Why would we do that?  Today we explore one of the most challenging commands our Savior ever gave us. [Matthew 5:43-48]

Two criminals are justly condemned next to Jesus. One steps into paradise and the other doesn't. Why?

“Blessed are the pure in heart, for they shall see God” (Matthew 5:8). With these words, Jesus reveals both the character of a true kingdom citizen and the incredible reward promised by God. In a world that often celebrates outward appearance, Jesus points deeper, to the heart. The purity that God desires is not merely external morality or religious activity, but a heart completely devoted to Him, shaped by love for God and a desire to live according to His will. Yet this command also reveals our great need. None of us can make our hearts pure through our own efforts. Our sin has corrupted us and separated us from the holiness of God. But the good news of the gospel is that Jesus provides the purity we could never achieve. Through His sacrificial death on the cross, He cleanses us from sin and gives us a new standing before God. Through the Holy Spirit, He continues His work within us, transforming our desires and enabling us to pursue a life of faithful devotion. The pursuit of purity is not about earning God's love, but responding to the grace we have already received in Christ. And the ultimate reward is beyond anything this world can offer: the joy of seeing God, knowing Him fully, and dwelling with Him forever. The pure in heart will receive the greatest blessing of all, eternity in the presence of their King.Series: The Beatitudes: Kingdom Living in a Fallen World Title: The Pure in Heart: The Reward of Purity Scripture: Matthew 5:8 Speaker: Pastor David Hallett

Risk and Reward If you were diagnosed with Cancer and only had a short time to live, would you try an off-label use of a treatment that might cure you, even if not government-approved? If your shares of stock were diluted because the company wanted to use the funds to buy more properties that could make more money for the company & shareholders, would you be happy or upset? Would you call a country that tried to kill a ship full of your own soldiers your "greatest ally"? What is "bracket creep" and how does it affect you? Today we cover a lot of topics that all discuss risks and rewards. Whether applying that to the government or to your own retirement, you can use the lessons here to make your world a better place!  www.USSLiberty.org Abolish Property Taxes in Ohio: www.AxOHTax.com  Get more information about abolishing all property taxes in Ohio. https://citizensforpropertytaxreform.org/ Our Links: www.RealPowerFamily.com Info@RealPowerFamily.com 833-Be-Do-Have (833-233-6428

What if a single mistranslated word quietly bent the way the church has understood the gospel for 500 years? Most of us were handed a faith built on personal piety, sin management, and a ticket out of hell, and then left wondering what to actually do on Monday. In this conversation, author and former pastor Wayne Jacobson sits down with Daron Earlewine to unpack his new book Just Love and the claim at the center of it: the Greek word we translate "righteousness" was translated "justice" everywhere else. Daron and Wayne explore what changes when love, not performance, becomes the source of transformation, and how living loved produces real justice toward the people around you. KEY TAKEAWAYS: ⚡️ How one Greek word came to be translated "righteousness" instead of "justice," and why that single shift reframes nearly every verse where the word appears. ⚡️ Why salvation was never meant to be amnesty for personal sin, but a doorway into the Father's love that changes you from the inside out. ⚡️ How being filled with God's love makes you a giver of life instead of a seeker of it, so justice becomes fruit rather than religious work. TIMESTAMPS: 00:00 — The Word That Distorted the Gospel  05:00 — How One Greek Word Got Mistranslated  10:00 — Why a Stamped Ticket to Heaven Misses the Point  15:00 — Love as the Source of Change Not the Reward  20:00 — Recovering the Word Just  25:00 — How Justice Gets Written on Your Heart  30:00 — Living Loved Instead of Performing  36:00 — Salvation as a Doorway Not Amnesty  41:00 — The Thirst Only Jesus Satisfies  46:00 — When Righteous People Commit the Greatest Injustice  51:00 — Your First Step Start With Being Loved CONNECT WITH DARON: Website: https://daronearlewine.com  Rogue Collective Coaching: https://roguecollectivecoaching.com  Blackbird Mission: https://blackbirdmission.com  Email: daron@daronearlewine.com CONNECT WITH WAYNE JACOBSON Website: lifestream.org  Podcast: The God Journey What hit you hardest in this conversation? Drop a comment, and if this reframed the gospel for you, share it with one friend who needs to hear it. HASHTAGS:  #DaronEarlewine #WayneJacobson #JustLove #Faith #Gospel #Discipleship #ChristianPodcast #FaithAndWork #Justice #Grace

In this episode, you can learn:• Why repetition—not intention—is what ultimately builds character• How thoughts become patterns, patterns become habits, and habits become identity• Why you do not have to believe every thought that enters your mind• How reward, cost, and prediction quietly shape who you becomeEvery day, your brain is training something. In this episode of Autism & the Structure of Reality, we explore how repetition shapes identity through the brain's internal calculators of reward, cost, value, and prediction. Drawing from neuroscience, psychology, learning theory, and the broader themes of the series, this episode examines how seemingly small thoughts and actions accumulate into habits, habits become character, and character ultimately becomes destiny. If temptation trains temptation and courage trains courage, then the most important question may be: what are you practicing becoming?Part 7 & links to 1-6 https://youtu.be/4AX5KU_bjUA?si=k8eKyiV7CVdac-v9Elevate How You Navigate with Len & a free call https://elevatehowyounavigate.comMAYU Water, use "autism" for 10% off at https://mayuwater.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids (!!!) https://kids.daylightcomputer.com/autism ‪Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism00:00 Elevate How You Navigate, MAYU Water, Daylight Computer & Daylight Kids, Chroma Light Devices05:17 The Architecture of the Self; How Character Is Built07:50 Prediction, Reality & Internal Models10:55 The Metabolic Bank Accountant; Reward, Cost & Value13:05 Thoughts Are Human Creations; You Owe Them Nothing15:45 Repetition Trains the Self; Thought, Pattern, Identity18:05 What Owns You?; Temptation, Transformation & Character19:50 Policy; Your Operating System for Reality21:55 Autism, Learning & Rewriting the Policy22:35 Repetition Creates Character24:05 You Are the Author of the Next RepetitionX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com

Slow Down and Question the Stories Controlling Your ChoicesWhy Do Stories Take Hold?I start by recalling a high school memory: there was someone I admired from afar but convinced myself was out of reach. The story I told myself then—“she'll never go out with me”—seemed so logical at the time that I never even tried to ask. This early lesson stuck with me in surprising ways as I got older. It wasn't just a high school crush; the same pattern resurfaces even in adulthood.For example, more recently, I hesitated to invite a high-profile guest to the podcast. The old narrative returned: “they're too important, they won't respond.” When I examined it, though, I realized it was just that—a narrative with no real evidence behind it. I didn't know they would say no. I wasn't rejected; I simply made up a story and acted as though it were already true.How Our Brains Protect UsReflecting further, I notice how often these inner stories are about keeping us safe. Our brains, in many ways, are doing their job—shielding us from pain or disappointment. But there's a danger in allowing this protective instinct to overrule reality. When self-doubt or insecurity becomes the main script running in our minds, we risk accepting fiction as fact.I encourage you to take a step back and observe the impact these stories have on your own life. Whether it's at home, at work, or in your personal relationships, these internal narratives can hold us back, sometimes for years. The good news is that none of this is set in stone; we all have opportunities to pause and question our assumptions.The Challenge and Reward of QuestioningI share a more personal example—the story I internalized during childhood about abandonment. Because of experiences in my early life, I unknowingly carried this fear into adulthood. It took decades before I finally challenged the belief that every relationship could end in abandonment. It wasn't easy—changing these ingrained stories takes real effort, and our minds are adept at convincing us their version is the truth.Still, through intentional reflection and curiosity, I was able to recognize that while abandonment can happen to anyone, living in constant expectation of it was no longer serving me. When we allow ourselves to slow down and really look at these stories, we can often separate fact from feeling, and open ourselves to new possibilities.Moving from Fear to IntentionWhether it's the hesitation to send a podcast invitation or deeper wounds from our past, the pattern is the same: the stories feel real and comfortable, sometimes more so than the possibility of a positive outcome. Our brains resist new evidence, preferring what's familiar and “safe.” That's why it's so important to confront these narratives with intention and, above all, self-compassion.I'm not here to lecture on brain science, but I am passionate about the importance of being intentional—slowing down, getting curious, and treating disappointment as another temporary guest, not as a permanent state. If we can listen to our disappointment, even give it a “microphone,” we may gain the courage to move past it. Over time, this builds new neural pathways—new patterns that support healthier thinking and richer relationships.Tips for Managing the Inner NarrativeBefore wrapping up, I offer a few practical suggestions:Slow Down: Find moments in your day to quiet your mind. Turn off music during your commute, take a few deep breaths, or carve out five minutes for reflection. Finding mental stillness, even briefly, makes space for honest questioning.Question Without Judgment: Take an inventory of your thoughts. Ask yourself, “Is this story really true? Why do I believe it? Is it serving me?” It's not about whether you're good or bad for believing a story, but whether it's true and helpful now.Validate and Adjust: Not every story we tell ourselves is false. Some have value and should remain part of our worldview. The key is to ensure they're valid, not self-limiting myths.Throughout the episode, I reflect on how our value systems shift as we age. As children, what truly matters is straightforward—family, close friends, relationships. But as we grow and life becomes more complex, outside influences (career, money, status) compete for top billing. Our internal stories often reinforce these shifting priorities, sometimes to our detriment.The Lasting Impact of Our StoriesAs I close, I return to a conversation with a client who realized while watching his children that the simplest values often matter most. It's a reminder that the stories we tell ourselves don't just affect us—they shape our relationships and what we pass on to others. By continually examining and updating these stories, we honor what's genuinely important.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com or visit their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 1st and 3rd Wednesdays every month!Please review our podcast Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEhttps://creativecommons.org/licenses/by-nd/4.0/Spirit of EQWe hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.Mentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.

The other day Mitch asked Amanda a simple question.What was the biggest risk you took that produced the biggest reward?It can be a hard question to answer.On this episode Mitch and Amanda break down their risks and if they brought rewards, what luck has to do with success, and other aspects involved in what it takes to go after your dreams.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - Substackholyhealth222@gmail.comPlease share the show and leave a rating and review!

Today's Devotional "Faithfulness Has A Reward"lmjministries.org6/17/26Join us for coffee, conversation and community at 6:00 am cst,

Today is Wednesday, June 17, 2026. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com.

Why does a free drink feel so much harder to turn down than one you have to pay for?   Whether it's an open bar, a complimentary cocktail, or a glass of champagne handed to you at an event, "free" can create a surprising sense of urgency. Suddenly, passing it up can feel wasteful, even when drinking doesn't align with what you really want. This week, we're unpacking how survival instincts, scarcity thinking, and drink archetypes like the Upgrade and Reward can make free alcohol feel especially tempting.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/473

For years we've been told that constantly thinking about food is a willpower problem.What if it isn't?In this episode, we're diving deep into the science of food noise: the constant thoughts, cravings, planning, negotiating, and mental energy that food can occupy.We break down the different types of food noise, including physical hunger, reward hunger, restrictive hunger, and environmental hunger. We discuss how hormones like ghrelin and leptin influence appetite, why sleep dramatically impacts hunger, how childhood experiences shape our relationship with food, and why some people naturally experience more food noise than others.Most importantly, we explore why food noise isn't a moral failure and why comparing yourself to someone whose brain processes hunger differently is a losing game.If you've ever wondered why food feels harder for you than it seems to for everyone else, this episode is for you.(00:00:51) Welcome to the podcast(00:08:59) What is food noise and why it isn't a willpower problem(00:15:22) Signs you may experience higher food noise(00:19:51) Physical hunger and recognizing real hunger cues(00:26:42) Reward hunger, dopamine, and emotional eating  (00:30:14) Restrictive hunger and why forbidden foods get louder (00:34:52) Environmental hunger and food cues everywhere(00:39:44) How diet culture increases food noise(00:46:05) Hunger hormones, body fat and biological differences (00:52:09) How sleep affects appetite(00:55:44) Food rewards, shame and judgement (01:00:24) Trauma and childhood experiences Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.

Ready to Stop Starting Over?If you're tired of bouncing between being "good" during the week and starting over every Monday, it's time to build a lifestyle that actually lasts.Inside the LiftingLindsay App, you'll learn how to train smart, eat smart, and create sustainable habits that support fat loss, muscle gain, and long term health. Sign up HERE for a free 7 day trial.Inside you'll get:✓ Science based workout programs✓ Exercise video demonstrations and form coaching✓ Nutrition guidance and macro education✓ Meal plans and recipes✓ Weekly live coaching calls✓ Mindset coaching and education✓ A supportive community of women focused on strength and healthThe goal isn't just to help you reach a goal. It's to help you become the person who can maintain it.Need More Personalized Support?If you know your biggest challenge isn't knowing what to do, but actually doing it consistently, FitSpace Coaching may be the next step. Sign up HEREInside FitSpace, you'll work with me, Alex, and our coaching team to create a personalized plan built around your goals, lifestyle, and challenges.You'll receive:✓ Personalized nutrition coaching✓ Custom macro recommendations✓ Accountability and regular coach feedback✓ Help navigating real life challenges, vacations, holidays, and setbacks✓ Support breaking self sabotage patterns and building lasting habitsYou don't have to figure this out alone.Chapters:00:00 Welcome00:30 Reward Thinking Trap01:27 Real Rewards of Consistency03:30 Weekend Cycle Sabotage04:50 Diet Mindset Fatigue08:58 Lifestyle Not Breaks10:14 Faith and Gym Parallel19:21 Challenge the Earned It Thought19:55 How to Work With Me

https://teachhoops.com/ Why do so many promising young athletes quit sports before high school? Think it's just a lack of talent or interest? Think again. In this episode, Bill Flitter is joined by high school junior and trailblazing mentor Elise Kim, founder of “Fuel Her Future,” who's proving that mentorship—not just skills—keeps kids in the game. Are you providing the support your players really need? Listen in for: Building confidence and communication beyond the court. Creating safe, welcoming spaces for every athlete. Practical activities that inspire teamwork and resilience. Even more empowering lessons await. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Keywords Coaching Youth Hoops, youth mentorship, FuelHer Future, female athletes, sports dropout rates, middle school sports, girls and sports, confidence building, teamwork skills, leadership development, communication skills, athlete mentors, San Ramon Valley High School, high school mentorship, sports programs for girls, fifth to eighth graders, life skills through sports, athlete role models, free youth programs, community impact, sports and mental health, student entrepreneurship, parent involvement in sports, group activities, commitment in sports, balancing athletics and life, confidence coaching, mentoring sessions, sports participation benefits, sports diversity Just text Sammi, and she'll handle schedule changes, RSVPs, payments, and parent updates so you can coach more and admin less. https://heysammi.com/coaches

Cook County Crime Stoppers is offering a one thousand dollar cash reward for information leading to the arrest of whoever vandalized a mural of fallen Chicago Police Officers on the city's Southwest Side on June 15, 2026. The mural, located in the 6800 block of South Pulaski in the West Lawn neighborhood, is a tribute to Chicago Police officers killed in the line of duty. It includes depictions fallen CPD officers Luis Huesca, Andrés Vásquez Lasso, and Enrique Martinez. The vandal or vandals spray painted over part of the mural -- partially covering two of the officer's faces. Cook County Crime Stoppers says tips can be submitted anonymously by calling 1-800-535-STOP or online at CPDTIP.com.

Hope Church - The Jesus You Don't Know - Faith's Reward 6_14_26 by Hope Church Utah

Episode 149: This week, Kyle Van Pelt talks with Ben Carlson, Director of Institutional Asset Management at Ritholtz Wealth Management.  Ben is the author of five books on investing, including his newest, Risk and Reward. He's the creator of the blog A Wealth of Common Sense and co-host of the Animal Spirits podcast. Ben talks with Kyle about how content has become a powerful engine for growth, clarity, credibility, and connection. He discusses the value of consistency, how to structure content for different generations, and why showing up to solve client problems before they even arise builds an enduring business.  Ben also talks about why in-person connection still matters in a digital-first world and how AI is changing the advisor-client dynamic. In this episode: (00:00) - Intro (01:07) - Ben's money moment (03:45) - How content became a growth engine for institutional business  (05:19) - Inside Ben's content creation process  (07:13) - Why Ben started blogging  (09:13) - Why blogging became Ben's medium of choice (10:15) - Why podcasts create a stronger audience connection  (12:06) - How Ritholtz approaches content strategy  (17:03) - How Ben came up with the idea for his book  (24:10) - Future Proof: Building a conference that almost never happened  (27:08) - Why in-person experiences matter more than ever  (31:11) - Ben's outlook on the future of wealth management (35:12) - Ben's Milemarker Minute Key Takeaways Create before you're ready and keep going longer than feels comfortable. Most content starts in silence. The early phase, where no one is watching, is actually an advantage. It lets you refine your voice without pressure. Consistency compounds, even when feedback doesn't.  Make complexity understandable, not simplified. Clients don't need jargon. They need clarity. The ability to explain complex ideas in plain language is a competitive advantage, especially in industries built on trust.   You can't predict what will resonate. So, publish anyway. The best strategy isn't perfection. It's volume, variety, and consistency.  Play the long game with audience building. People don't convert overnight. They show up after years of listening, reading, and observing, often triggered by a life event. Content builds familiarity long before action.   Quotes "Whatever format you use for content, make sure it's something that you enjoy first and do it for yourself first and foremost before thinking about trying to build an audience or build a brand." ~ Ben Carlson "You never really know what piece of content is going to resonate with someone. You never really know what will work and what will not. And that's why I think casting such a wide net is helpful." ~ Ben Carlson "No piece of technology is ever going to help people get more comfortable with the 'Am I going to be okay' question. That's what everyone wants to know when they get advice." ~ Ben Carlson Links  Ben Carlson on LinkedIn Ritholtz Wealth Management Risk and Reward Michael Batnick Joshua Brown  Barry Ritholtz Matt Middleton Future Proof Band of Brothers Connect with our hosts Milemarker.co Kyle on LinkedIn Jud on LinkedIn Subscribe and stay in touch Apple Podcasts Spotify YouTube Produce game-changing content with Turncast Turncast helps your company grow by producing top-quality content and fostering transformative conversations. We specialize in content generation, podcasting, digital strategy, and audience growth for fintech and financial services companies. Learn more at Turncast.com.

Cook County Crime Stoppers is offering a one thousand dollar cash reward for information leading to the arrest of whoever vandalized a mural of fallen Chicago Police Officers on the city's Southwest Side on June 15, 2026. The mural, located in the 6800 block of South Pulaski in the West Lawn neighborhood, is a tribute to Chicago Police officers killed in the line of duty. It includes depictions fallen CPD officers Luis Huesca, Andrés Vásquez Lasso, and Enrique Martinez. The vandal or vandals spray painted over part of the mural -- partially covering two of the officer's faces. Cook County Crime Stoppers says tips can be submitted anonymously by calling 1-800-535-STOP or online at CPDTIP.com.

People want to do good work, and they want to work in an organization that has a positive work environment. According to Kelly Krostag, Assistant Superintendent of Human Resource Services for Escambia County Public Schools in Florida, a positive work environment “is the culture,” and she shares that developing, implementing, and living standards of excellence in the organization can transform organizational culture. In this episode, Dr. Janet Pilcher talks with Ms. Krostag about how the Human Resource Services Department of Escambia County Public Schools created and implemented standards of behavior and the positive impact those standards have had on the culture of the department. She also shares how she recognizes the standards “walking the halls.” Listen to hear how standards of excellence can make a positive impact on organizational culture.Recommended Resources:   Develop and Apply Standards of Excellence, Transform Culture with Reward and Recognition Follow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/ 

AP correspondent Julie Walker reports Jalen Brunson bet on himself and bet on the Knicks. A championship and a Finals MVP was his reward.

There are present and future rewards in store for those whose faith and trust in God reflect their path in life.  It all goes back to one simple place.  Have you had a conversation with God about where you're headed?

Give credit to Jets GM Darren Mougey for continuing to lock up his quality young players by signing center Joe Tippmann to a four-year extension.  The deal will pay Tippmann up to $62 million with half of that guaranteed. https://api.spreaker.com/v2/episodes/72534900/download.mp3 Tippmann becomes latest piece of the Jets puzzle to be given a new deal by Mougey who has also inked Garrett Wilson, Jeremy Ruckert, Breece Hall and (briefly) Sauce Gardner. By extending Tippmann, the Jets have three of their five offensive line spots filled for at least the next few seasons with Olu Fashanu at left tackle and Armand Membou at right tackle.  Donald Parham and Josh Myers are projected to start at left guard and center respectively. According to Zack Rosenblatt of The Athletic, the deal makes Tippmann the 15th-highest paid guard in the NFL. Perhaps the most important aspect of the Joe Tippmann extension is that the Jets continue to put an offense in place that should be a nice landing spot for whichever quarterback they take with their first pick in next year’s draft.  Mougey hasn’t only worked to steady the O-line, but has extended Wilson while trading for AD Mitchell, re-signing Breece Hall and drafting Omar Cooper Jr., Kenyon Sadiq and Mason Taylor.The post Jets Reward Joe Tippmann With Four-Year Extension appeared first on JetNation.com - New York Jets Blog & Forum. Be sure to check out the JetNation forums for around-the-clock Jets talk. https://forums.JetNation.com

Brandon Steele | 06.14.26 | ethoschurch.org

Episode 399 reviews Phase 2 of Season 15 and introduces the Motivation Loop — the sequence of meaning, belief, attention, action, reward, and recovery that drives sustained effort. The episode explains common loop breakers (loss of meaning, negative thoughts, distracted attention, too much challenge, poor recovery, and no visible progress) and how to diagnose which link is failing. Practical takeaway: identify your gap, reconnect purpose, protect attention, celebrate small wins, and balance challenge with recovery to keep motivation alive. In This Episode 399, We Will Cover: ✅ The Motivation Loop — what it is, why it matters, and how it influences behavior, focus, effort, and achievement. ✅ What Keeps the Loop Alive — the role of meaning, belief, attention, action, reward, recovery, and growth. ✅ What Breaks the Loop — how loss of meaning, negative thoughts, distraction, lack of progress, poor recovery, and burnout weaken motivation. ✅ The Neuroscience of Motivation — why the brain repeats what it rewards and how dopamine reinforces behavior. ✅ The Difference Between Challenge and Burnout — finding the sweet spot where effort creates growth instead of exhaustion. ✅ My Personal Motivation Loop Story — how I watched my own loop begin to break in real time while pushing too hard with hiking and what I learned from it. ✅ How to Repair a Broken Loop — practical strategies to restore motivation before burnout takes hold. ✅ The Anterior Mid-Cingulate Cortex (AMCC) — the brain region associated with persistence, self-regulation, resilience, and doing hard things. ✅ Why Doing Hard Things Grows the Brain — how meaningful challenges strengthen the neural circuits responsible for sustained effort. ✅ Finding Your Gap — using our Brain's Operating System framework to identify where your system may be out of alignment. ✅ The Biggest Lessons from Phase 2: Neurochemistry & Motivation — insights from Bob Proctor, Dr. Caroline Leaf, Dr. John Medina, Dr. Anna Lembke, Dr. Chuck Hillman, and Friederike Fabritius. ✅ What's Next — a preview of Episodes 400 and 401 on Leadership and Trust, and our transition into Phase 3: Movement, Learning & Cognition. Key Question of the Episode "When motivation begins to disappear, have we lost our drive—or is there simply a broken link in the loop?" Aha Moment The goal isn't to push harder. The goal is to identify the broken link, repair it, and keep the loop alive. EP 399: The Motivation Loop: What Keeps It Going—and What Breaks It? Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. This week, we're wrapping up Phase 2: Neurochemistry and Motivation. Over the past several months, we've explored some of the most important drivers of human behavior, attention, effort, learning, and performance. Through the work of Bob Proctor, Dr. Caroline Leaf, John Medina, Dr. Anna Lembke, Chuck Hillman, and Friederike Fabritius, we've been focused on one fundamental question: What drives sustained effort and forward movement? Today, I want to zoom out and connect everything we've learned into one simple framework: The Motivation Loop. More importantly, we'll look at: What keeps the loop going What causes it to break How we can strengthen it over time And why doing hard things may actually help grow parts of our brain responsible for persistence and self-regulation. The Brain's Operating System of Human Performance Before we dive into the Motivation Loop, let's remember what we've covered so far. One of the biggest insights from neuroscience is that high performance doesn't happen in one part of the brain. It happens through a sequence. Just like a computer has an operating system, our brains have an operating system for learning, achievement, and human performance. Over the past several months, we've been building that system one phase at a time. Phase 1: Regulation & Safety REGULATE The first question we asked was: "Is the nervous system safe enough to learn?" Before motivation... Before focus... Before performance... The brain must first feel regulated. Through guests like Bruce Perry, Kristen Holmes, Antonio Zadra, and Sui Wong, we learned that: Sleep matters Recovery matters Rhythm matters Our Stress levels matter A dysregulated brain struggles to learn. No regulation. No learning. Phase 2: Neurochemistry & Motivation ENGAGE Once the brain is regulated, we move to the next question: "What drives behavior, focus, and sustained effort?" This is the phase we've just completed. We explored: Dopamine Belief Thought patterns Attention Reward Burnout Energy And perhaps the biggest lesson from this phase was: The brain repeats what it rewards. This became the foundation of what I've called: The Motivation Loop: What Keeps the Loop Going? Looking at this graphic, notice the green side first. The healthy loop begins with: Meaning and Purpose When we know why something matters, effort becomes easier to sustain. This was Bob Proctor's message and the message that launched author Simon Sinek's entire career (Knowing Your Why). People can tolerate enormous challenges when the goal is meaningful. Example: Learning a New Skill Imagine someone deciding to learn a new language. At first: Progress is slow. Mistakes are frequent. The work feels uncomfortable. But they have a purpose. Maybe they want to connect on a deeper level with family. Maybe they want to travel. Maybe they want a new career opportunity. Purpose keeps them engaged long enough to continue with the hard work.   Belief Shapes Thought If I believe I can improve, my thoughts become more constructive. This was Dr. Caroline Leaf's work. Our thoughts influence our neurochemistry. Positive thoughts don't guarantee success. But they keep us moving toward it. Attention Drives Growth This was John Medina's contribution. Attention determines what the brain decides matters. The brain learns what we repeatedly focus on. What we attend to, we strengthen. Action Creates Progress Once attention is focused, behavior follows. We study. We practice. We train. We learn. Reward Reinforces Behavior This was Dr. Anna Lembke's work. The reward doesn't have to be huge. Sometimes it's simply noticing progress. The brain says: "That effort produced a result." And the loop continues. Example: Exercise A person begins walking 20 minutes every day. Week 1: No major changes. Week 2: Energy improves. Week 3: Sleep improves. Week 4: Resting heart rate begins dropping. The brain notices progress. The effort feels worthwhile. The loop strengthens. The behavior repeats. We have spent a lot of time on understanding how to keep the loop from breaking. How the Loop Breaks Now let's look at the red side. How the loop breaks. The loop rarely breaks all at once. Usually one link weakens first. Then the others follow. Loop Breaker #1: Loss of Meaning What Happened? A student studies only to pass a test. The test ends. The reason disappears. Motivation disappears. The loop breaks because there is no longer a compelling "why." What Could Have Prevented It? Reconnect to purpose. Instead of: "I have to study for this test." Shift to: "I'm building skills for the future version of myself." Bob Proctor taught us that goals are not just about achievement. They're about growth. Loop Repair Ask: "Why does this matter beyond today?" When meaning returns, motivation returns.   Loop Breaker #2: Negative Thought Patterns What Happened? Someone starts a health journey. After a difficult week they think: "I'm failing." "Nothing is changing." "I'll never get there." Their attention shifts toward evidence of failure. The loop weakens. What Could Have Prevented It? Focus on progress instead of perfection. Dr. Caroline Leaf would remind us that thoughts influence neurochemistry. A better question might be: "What is improving that I haven't noticed yet?" Loop Repair Look for small wins. Better sleep More energy More consistency Better habits Progress fuels dopamine. Dopamine fuels effort.   Loop Breaker #3: Distracted Attention What Happened? You sit down to work. A text arrives. Then email. Then social media. Then another interruption at your office door. Attention becomes fragmented. Learning slows. Progress slows. Reward disappears. What Could Have Prevented It? Protect your attention. John Medina taught us: Attention determines what the brain decides matters. Loop Repair Create: 30-minute focus blocks Phone-free work periods (with notifications turned off) One-task-at-a-time sessions The brain rewards completion. Not multitasking.   Loop Breaker #4: Too Much Challenge What Happened? This one surprises many people. Doing hard things strengthens the brain. But doing impossible things breaks the loop. A person starts: A new diet A new exercise plan A new business A new habit And tries to change everything at once. The challenge becomes overwhelming. What Could Have Prevented It? Start smaller. The AMCC grows when challenges are difficult but achievable. Loop Repair Ask: "What's the smallest difficult thing I can consistently repeat?" Not: "What's the hardest thing I can do today?"   Loop Breaker #5: Poor Recovery/Low Energy   What Happened? This is actually my hiking example that I've mentioned previously. Everything was working. My recovery improved. My WHOOP age improved 6.4 years younger than my actual age. My fitness improved- v02 max increased. Then I increased the challenge. Longer hikes. More strain. More effort. But not enough recovery time in between. I could actually see the reward disappearing in real time. The effort at the end of these longer hikes felt exhausting instead of energizing. I know that doing difficult things makes my brain stronger, but I was close to giving up on something I really enjoyed. What Could Have Prevented It? Recovery needed to increase alongside challenge. The mistake wasn't hiking, or making the hike more challenging. The mistake was believing: More is always better. Loop Repair Alternate: Hard days Easy days Increase recovery as strain increases. As Friederike Fabritius taught us: Performance isn't built through effort alone. It's built through effort and recovery. Once I put more attention on recovery before pushing again, the broken motivation loop repaired, and the end of those difficult hikes became energizing again (with the right amount of rest).   Loop Breaker #6: No Visible Progress What Happened? A salesperson makes: 50 calls 100 calls 150 calls No results. The brain begins asking: "Why bother?" The reward disappears. What Could Have Prevented It? Measure leading indicators instead of outcomes. Instead of focusing only on sales: Track: Calls completed Meetings booked Relationships built Skills improved Loop Repair Celebrate effort metrics. Not just outcome metrics. The brain needs evidence that effort matters. Also, if the strategy you are using is not yielding results, try a different one. Ask others who are having success, what they are doing, and how they are getting results. Once you can identify where your loop is breaking, fixing it requires doing something that you were not doing before.   The Big Lesson Every loop break in this phase points back to one question: What link failed? Was it: Meaning? Thoughts? Attention? Progress? Recovery? Challenge? Because the loop rarely breaks all at once. Usually one link weakens first. And the good news is: If you can identify the broken link, you can repair the loop. What About Doing Hard Things? One of the most fascinating concepts we explored this phase was the work surrounding the: Anterior Mid-Cingulate Cortex (AMCC) This area of the brain appears to play an important role in: Persistence Self-regulation Attention control Doing things we don't feel like doing Research suggests this area strengthens when we repeatedly choose meaningful challenges. Not impossible challenges. Not burnout. Not exhaustion. Meaningful challenges. Example Choosing: The workout you don't feel like doing. The difficult conversation you've been avoiding. The presentation that makes you nervous. The study session when you'd rather scroll your phone. Every time we choose effort over comfort, we may be strengthening the neural systems responsible for persistence and researchers also would say, the will to live. The Secret to Keeping the Loop Going After everything we've learned this phase, the answer is surprisingly simple: The loop stays alive when effort feels worthwhile. That means: ✅ Meaning ✅ Purpose ✅ Focus ✅ Progress ✅ Recovery ✅ Challenge But not too much challenge. Because challenge without recovery becomes burnout. And recovery without challenge becomes stagnation. The sweet spot lies in the middle. Instead of blaming ourselves, we can start diagnosing the system to build a stronger, more resilient version of ourselves. How to Use the "Find Your Gap" Framework Whenever you feel: Stuck Unmotivated Burned out Distracted Overwhelmed Plateaued Ask yourself: Which phase is broken? Because the problem is rarely "everything." Usually it's one phase creating a bottleneck for the others.   Phase 1 Gap: Regulation & Safety Ask: Am I sleeping well? Am I recovered? Is stress overwhelming me? Is my nervous system regulated? Signs This Is Your Gap Anxiety Exhaustion Brain fog Poor sleep Irritability Example A teacher can't focus. They assume they need more motivation. But they're sleeping 5 hours a night. The real gap isn't motivation. It's regulation. Solution Fix: Sleep Recovery Stress management First.   Phase 2 Gap: Neurochemistry & Motivation Ask: Do I still know why this matters? Am I seeing progress? Has the reward disappeared? Have I lost momentum? Signs This Is Your Gap Procrastination Lack of drive Loss of enthusiasm Feeling stuck Example This was your hiking example. You still had the ability. You still had the discipline. You simply stopped feeling rewarded by the effort. Solution Repair the Motivation Loop: Reconnect to purpose Reduce challenge temporarily Improve recovery Look for progress   Phase 3 Gap: Movement, Learning & Cognition Ask: Am I moving enough? Am I physically engaged? Am I learning new things? Is my brain being challenged? Signs This Is Your Gap Low energy Mental sluggishness Poor concentration Feeling mentally flat Example Someone spends 10 hours at a desk. Their motivation is fine. Their sleep is fine. But they're sedentary. Movement is the missing ingredient. Solution Move first. The research from Chuck Hillman and John Ratey suggests movement often improves: Attention Mood Learning Memory   Phase 4 Gap: Perception, Emotion & Social Intelligence Ask: Am I seeing this situation clearly? Am I understanding others? Do I feel connected? Signs This Is Your Gap Conflict Miscommunication Isolation Emotional reactivity Example A leader thinks: "Nobody supports my vision." But the real issue is communication. The gap isn't motivation. It's perception. Solution Improve: Listening Emotional awareness Perspective-taking Relationships   Phase 5 Gap: Integration, Insight & Meaning Ask: Does this align with who I want to become? Am I moving toward something meaningful? Do I have clarity? Signs This Is Your Gap Success without fulfillment Feeling lost Lack of direction Constantly chasing goals Example Someone has achieved everything they wanted professionally. But they still feel empty. The gap isn't performance. It's meaning. Solution Reconnect with: Values Purpose Identity Contribution to the World. The Most Powerful Question At the end of every week, ask: "Where is my gap?" Is it:

What if there was a special reward for those who fear God? In this message, Pastor Trevor dives into the book of Malachi, where a remnant of God's people are remembered by the Lord. God is restoring His church to the awe and the fear of the Lord, bringing together a people who are sold out for Him alone. His presence and blessing is our reward.

SummaryIn this episode, we explores the concept of flow state, emphasizing the importance of creating the right conditions for it to emerge naturally. This episode also touches on how pressure and control can hinder flow, and shared practical insights on balancing discipline with surrender to achieve alignment and ease. keywordsFlow State, Discipline, Surrender, Mindset, Personal Growth, Productivity, Self-Development Key TopicsFlow state as a natural condition, not a prizeThe difference between discipline and forceThe role of preparation and surrenderCommon fears that block progressBalancing persistence with stillness

If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine has quietly become your reward at the end of the day, this episode is for you. Today, I'm talking with Katharine, a mom of three, tech sales executive, longtime member of the Sobriety Starter Kit community, and someone I've had the privilege of watching grow over the last three years. In this conversation, Katharine shares how she went from counting down to wine o'clock every night to building a life that actually felt good to be present for. She talks about the fears she had about giving up alcohol, what helped her through those early days, and why life without alcohol turned out to be so much better than she ever expected. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/wine-became-my-reward-escape-emotional-support-system-katharines-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

On episode 226 of Ask The Compound, Ben Carlson, Duncan Hill and Bill Sweet answer questions about selling highly appreciated stocks, figuring out your retirement number, financial lessons from aging parents, whether cash can replace bonds, helping investors avoid panic-selling during market turmoil, and the most important investing advice for a 16-year-old. Submit your Ask The Compound questions to askthecompoundshow@gmail.com! Order your copy of Ben's book, 'Risk and Reward' here: ⁠https://lnk.to/riskandrewardbook⁠ This episode is sponsored by Betterment Advisor Solutions. Learn more at https://betterment.com/advisors Subscribe to The Compound Newsletter for all the latest Compound content, live event announcements, find out who the next TCAF guest is, get updates on the latest merch drops, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thecompoundnews.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us Fan MailSpacemen, try really considering what your wife is feeling. And really trying to understand her. Keywordsmen love, emotional connection, curiosity, empathy, relationships, self-awareness, communication, therapy, love mapsKey  topicsHow men love and express affectionThe importance of understanding your partner's experiencePractical ways to develop curiosity and empathy in relationshipsSound bites"Loving someone fully is exhilarating""Most men don't think about this naturally""Contemplating with curiosity brings peace"Chapters00:00 Introduction and Banter03:27 Bike Ride Adventures06:13 Star Wars Journey09:15 New Shows and Recommendations10:14 Understanding How Men Love12:57 Understanding Others' Experiences18:49 The Importance of Love Maps25:09 Curiosity and Empathy in Relationships30:55 Shifting Perspectives: Experience Over Details37:30 The Reward of Understanding and Connection39:47 IntroSHORT.mp4Spread the word! The Manspace is Rad!!

California Primary Chaos exposes a deeper problem: blue state voters keep rewarding failure. The political class hides behind "experience," but what has that experience actually produced? In this episode of The P.A.S. Report Podcast, Professor Nick Giordano breaks down the chaos surrounding the California primary and uses it to expose a larger crisis of governance across America's blue states and urban centers. From Los Angeles and the Mayor Karen Bass vs. Spencer Pratt primary fallout to the decline of quality of life in New York, Chicago, Boston, New Jersey, and Virginia, failed leaders keep getting rewarded while ordinary taxpayers foot the bill. Professor Giordano exposes the political experience scam, the broken ballot-counting timelines destroying public confidence, the Senate defeat of the SAVE America Act, and the political Stockholm Syndrome that keeps voters tied to the same failed leadership. What You'll Learn In This Episode: California Primary Chaos: Why drawn-out ballot counting raises serious questions about election competence, voter trust, and institutional stability.  The Experience Scam: How career politicians use tenure as a shield to avoid accountability for failure.  Blue State Voter Failure: Why deep-blue cities keep reelecting leaders who make communities less safe and life more expensive.  Coast-to-Coast Decay: How New York, Chicago, Boston, New Jersey, and Virginia reveal the same pattern of ideological governance.  Nonvoter Malpractice: Why Republicans and independents who sit out local and school board elections share responsibility for the mess they complain about.  The political class is managing decline and calling it progress. This episode delivers a blunt wake-up call: bad government survives because voters tolerate it. Experience in a failing system is not a qualification. It is evidence of decay.

Today on The Gist, Mike asks whether everyone is a hypocrite, or whether hypocrisy has become so universal that the word barely functions. Graham Platner, Ken Paxton, Pete Hegseth, Susan Collins, and Jake Auchincloss all make appearances in a tour of political standards, double standards, and the rare politician willing to say his own side's nominee fails the test. Then, Christian B. Miller, A.C. Reid Professor of Philosophy at Wake Forest University and author of The Honesty Crisis, joins to discuss why honesty ranks as our most treasured virtue, why people still cheat when they think they can get away with it, and why a small share of people may be responsible for a huge share of lies. Plus, Mike presses Miller on pornography, fantasy, celebrity, politics, and whether public life now overexposes us to the professions where dishonesty pays best.   Produced by Corey Wara Edited by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we're sharing a recent chat with ⁠⁠Ben Carlson⁠⁠, author and Director of Institutional Asset Management at Ritholtz Wealth Management.Ben joined us to discuss his recently released book ⁠Risk and Reward: How to handle market volatility and build long-term wealth, a modern guide designed to give you a better grasp of the biggest risks in investing and teach you how to protect yourself against them so you can survive the short-term, and thrive in the long-term.Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Todd Blanche gets the ultimate payday from Trump. Brian interviews ranking member of the House Oversight Committee Robert Garcia and the Democratic nominee for the US Senate in Iowa, Josh Turek.Pre-order The Day After: https://www.harpercollins.com/pages/thedayafterSupport Josh Turek: https://turek4iowa.com/Written by Brian Tyler CohenProduced by Sam GraberRecorded in Los Angeles, CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.