POPULARITY
Categories
SummaryIn this episode, Chase and Chris talk about one of the biggest struggles for people trying to lose weight or live healthier—weekends. During the week, most people stick to their routines. But once Friday night hits, it's like everything goes off track. The guys explain why this happens, how it affects your progress, and what to do about it.They break down why it's not about being perfect, but about having a plan—even a loose one—and keeping some structure, like meal timing or anchoring at least one healthy meal per day. They also talk about how planning ahead, making small sacrifices, and changing how you think about weekends can help you reach your goals faster. If you've ever felt like Monday rolls around and you're starting over again, this episode is for you!Chapters(00:00) Intro: Why Weekends Are the Real Challenge(01:19) Why 2 Days Can Stall 5 Days of Progress(03:30) The Weekend Is Too Busy to Rest(05:10) Social Events & Being On the Go(07:33) Anchor Meals: A Simple Weekend Strategy(09:05) Creating Routine and Meal Timing on Weekends(11:06) Meal Prepping for the Weekend(12:07) Planning Ahead Without Being Rigid(14:17) You're the Parent—You Set the Food Rules(16:35) Using Food as a Reward and Comfort(18:19) Blending Weekday and Weekend Eating Habits(20:15) Planning for Events to Reduce Stress(22:35) Making Decisions Ahead of Time(24:32) Learning to Say “No” Without Guilt(26:57) Don't Slam the Brakes—Just Coast Through the Weekend(28:56) Your Choices = Your Results(30:56) Zooming Out: Looking at the Month, Not Just One Day(32:34) You're Not Gaining Fat, But You Feel Like You Are(33:32) Final Thoughts: Sacrifice Now, Flexibility LaterSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
This time last year I was in a tough spot, noticing that whilst I was busy - my business wasn't working for ME. Feeling unfulfilled, out of control and un-aligned with my work, I set on a mission to make a change. A year on things feel (and look) wildly different, in the best ways. Better work-life balance, doing the work I love and getting a lot back from my business. Tune in to find out how. Ready to do the same? Join ON IT 2026 before the earlybird price ends next week.
Are the markets showing cracks—or just catching their breath? Mike Arnold returns for his monthly technical analysis segment to break down the latest technical trends in the S&P, NASDAQ, and Gold.Topics covered:- The truth about the “rotation zone” and how to trade around it- Why the S&P may be due for a pullback — and what levels to watch- The AI & MAG7 rally — bubble territory or bull momentum?- Understanding psychological price levels (hint: it's math, not emotion)- Why the NASDAQ's meteoric rise could face a snapback- The growing case for physical gold & silver in uncertain marketsJim and Mike share decades of market experience, from the dot-com bubble to today's AI mania, offering practical trading insights and risk management strategies for investors navigating today's volatile environment.Timestamps:00:01 – Introduction & Sponsors 00:39 – Hosts check-in01:01 – S&P Technical Breakdown Begins02:52 – Explaining Rotation Zones (8 & 21 EMAs)03:42 – Bull Chart Analysis & Key Levels05:59 – Short-term 60-minute S&P Analysis07:43 – Key Resistance Levels & Round Numbers Explained10:13 – Transition to Nasdaq & AI Mania Discussion11:01 – Nasdaq Weekly Chart Insights & Bubble Considerations12:47 – Market Caution: Bulls, Bears & Greed15:41 – Monthly Chart Perspective & Reward-to-Risk Analysis18:35 – Gold Analysis Introduction & Market Context21:21 – Gold Monthly & Weekly Patterns Explained24:36 – GDX (Gold Miners ETF) Technical Setup27:20 – Copper Market Analysis & Key Bounce Levels31:07 – Silver Technical Breakdown & Targets34:48 – Dollar Index Overview & Critical Levels36:53 – Dollar Index Implications for Other MarketsFollow along on social media: Twitter: https://x.com/bob_iaccinoTwitter: https://x.com/jimiuorioLinkedIn: https://www.linkedin.com/in/bob-iaccino/LinkedIn: https://www.linkedin.com/in/james-iuorio/Newsletter: http://theunfilteredinvestor.com/
What Is The Reward?
Send us a textBook your Leadership Strategy CallYou're praised in every performance review. Your manager can't stop saying how "invaluable" you are. But somehow, the promotion never comes. The raise never materializes. And you're left wondering if you're ungrateful for feeling frustrated by all that "appreciation."Here's what nobody's telling you: Gratitude is being weaponized to keep you stuck. This episode exposes exactly how it happens—and gives you the framework to stop it.What This Episode Is AboutIn this episode, we tackle the single most frustrating paradox for women in leadership: being praised but not promoted.You're "invaluable" but not invaluable enough for a new title. You're "appreciated" but not appreciated enough to be paid what you're worth. This is the Recognition-Reward Gap, and it's a systemic pattern that keeps talented women stuck.We'll explore why women receive subjective praise ("great team player!") while men get objective, results-focused feedback that leads to promotions. This isn't just a bad performance review; it's a form of "gratitude fatigue"—the exhaustion that comes from being thanked instead of being advanced. We'll break down the real costs of accepting "thank you" as currency and give you the framework to stop it.Resources Mentioned[COACHING PROGRAM] The Ignite Your Leadership Power Accelerator: Ready to turn this pattern around? My 12-week small group coaching program starts November 20th. Book a call to learn more: https://calendly.com/kele-thetailoredapproach/leadership-strategy-call[1:1 CALL] Book a Leadership Clarity Call: Get a complimentary diagnostic session to assess your specific situation and build a plan. Schedule your call with Kele: https://calendly.com/kele-thetailoredapproach/leadership-strategy-call.What You'll LearnBy the end of this 30-minute episode, you'll walk away with:The Recognition-Reward Realignment Framework – A four-part system to document patterns, reframe conversations, set boundaries, and create your own success metricsExact Scripts – Word-for-word language to use when someone praises your work, including how to redirect that recognition toward career advancement and how to handle the inevitable deflectionThe Real Costs – Understanding the financial, opportunity, credibility, and energy costs of accepting recognition as compensation (spoiler: it's hundreds of thousands of dollars over a career)The Emotional Labor Tax – Why being "grateful and gracious" while underpaid actually gets you praised for accepting less—and how to break that cyclePattern Recognition – How to identify if you're experiencing recognition without resources, appreciation without advancement, or gratitude without governanceAction Steps – Specific, implementable actions you can take this week to start closing your recognition-reward gapWho This Episode Is ForWomen in leadership positions feeling undervalued despite consistent praiseAspiring leaders who keep hearing they're "not quite ready" while already doing next-level workProfessional women managing impossible workloads with recognition but no resourcesLeaders who want to ensure they're backing appreciation with actual investment in their teamConnect with Kele for more leadership insights:LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/Instagram: https://www.instagram.com/thetailoredapproach/
Every trial is a bet, but how do you know when the risk is worth taking?In this episode of Best Practices with Kenny Berger, trial lawyer Taylor Asen joins Kenny to talk about what it really means to “think in bets.” From using data and probability to assess case value, to hedging strategies like high-lows and partial settlements, Taylor breaks down how trial lawyers can balance risk, reward, and responsibility to their clients.They discuss:Why expected value alone doesn't tell the whole storyHow to align client risk tolerance with case strategyUsing data and focus groups to guide decision-makingApplying concepts from gambling and behavioral economics to trial workWhy honest experts and strict case selection matter in medical malpracticeThis conversation offers a framework for making smarter, more intentional decisions in high-stakes litigation.Hosted by South Carolina Injury Attorney Kenny Berger
Steve discusses President Trump's repeated insistence that Senate Republicans must nuke the filibuster if they want to win in the midterms. Then, Dr. Jeremiah Johnston joins the show to discuss his new work called the "Peace of God Bible." In Hour Two, Iowa Republican gubernatorial candidate Adam Steen joins the show to introduce himself and discuss the task in front of Iowa voters in next year's elections. Finally, Fake News or Not discusses how Christians should vote in the New York City mayoral election. TODAY'S SPONSORS: FIRST CUP COFFEE: https://firstcup.com/ use code DEACE PATRIOT MOBILE: https://patriotmobile.com/STEVE or call 972-PATRIOT for your FREE MONTH of service REAL ESTATE AGENTS I TRUST: https://realestateagentsitrust.com/ PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA CHIRP: https://gochirp.com/pages/steve-deace use promo code STEVE COVEPURE: https://covepure.com/?ref=151 and get up to $200 off Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 376 - Steve Bamford @Bamfordgolf, Paul Williams @GolfBetting and Barry O'Hanrahan @AGoodTalkGolf discuss their selections for this week's Abu Dhabi HSBC Championship on the DP World Tour and the WWT Championship on the PGA Tour. If you do not have a BetMGM sports account, new customers, 18+ can access £40 In Free Bets When you Bet £10. New cust. Deposit £10+ in 7 days & bet on sports. Min odds apply. Reward = 4 x £10 Free Bets (2 x £10 Bet Builders & 2 x £10 Sports bet). Valid 7 days. Free bets not valid on e-sports & non UK/IE horse racing. 18+. T&Cs apply. Claim Offer Here Listeners should visit Golf Betting System for the best golf tips coverage. Read our new best sportsbook for golf guide. Intro: 00:30; Markdjuk + Kingjake Listener Reviews: 02:00; Last Week - Where did Brennan + Lee wins from nowhere: 04:03; Abu Dhabi: 19:50; WWT Championship: 42:55. Paul's abu dhabi hsbc championship tips Steve's wwt championship tips We have a new set of Golf Betting System bookmaker guides, highlighting current 2025 sports accounts. boylesports promo code betfred promo code betfred sign up offer ladbrokes promo code ladbrokes 40 free bets coral promo code coral bet 10 get 40 bet365 bet 10 get 30 bet365 bonus code william hill promo code betmgm signup offer betmgm promo code All offers are for new customers, 18+ Check out our new most golf each way places page Steve Bamford provides pga betting tips across the whole of 2025 Let us talk you through the bet365 each way extra + boylesports golf each way places X: Steve Bamford @Bamfordgolf; Barry O'Hanrahan @AGoodTalkGolf; Paul Williams @GolfBetting Most Viewed Pages https://www.golfbettingsystem.co.uk/boylesports-promo-code/ https://www.golfbettingsystem.co.uk/bet365-sign-up-offer/ https://www.golfbettingsystem.co.uk/bet365-bonus-code-2023/ https://www.golfbettingsystem.co.uk/william-hill-promo-code-golf/ https://www.golfbettingsystem.co.uk/coral-promo-code/ https://www.golfbettingsystem.co.uk/betfred-promo-code/ https://www.golfbettingsystem.co.uk/ladbrokes-sign-up-offer/ https://www.golfbettingsystem.co.uk/ladbrokes-promo-code/ This podcast is for listeners of 18 and above. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
Send us a textIn this episode of The Wealth Vibe Show, host Vinki Loomba dives into one of the most overlooked yet highly profitable niches in real estate—campground investing. Joining her is Kevin Thueson, former CPA turned outdoor real estate mogul and co-founder of KCN Campgrounds, one of the fastest-growing KOA franchise portfolios in the U.S. Kevin reveals how he went from crunching numbers in a cubicle to building a campground empire—literally from the dirt up.
In hour 2, Spadoni and Shasky discuss if the 49ers must reward this team for all the winning and Baldy joins the show.
Improving how teaching happens in the classroom is one of the most effective ways to increase student retention, stabilize tuition revenue, and strengthen institutional reputation—yet most universities don't manage it strategically. In this episode of Changing Higher Ed, Dr. Drumm McNaughton speaks with David Gooblar, Associate Professor at the University of Iowa and author of The Missing Course, about how teaching quality has fallen outside institutional oversight and what presidents and boards can do to make it a core part of strategic leadership. They explore how governance structures, incentive systems, and faculty preparation create a blind spot that limits progress on student success. Gooblar and McNaughton outline what leadership can do to realign teaching, strategy, and accountability to improve learning and institutional performance. Topics Covered: Why first-year GPA, driven by classroom experience, predicts retention and completion. How tenure and incentive systems discourage teaching innovation. The leadership role in integrating pedagogy into strategic and financial planning. Practical ways to invest in teaching infrastructure and faculty capacity. How governing boards can hold institutions accountable for the conditions that enable great teaching. Why It Matters: When institutions manage teaching with the same rigor as finance and enrollment, they see measurable gains in persistence, lower cost per graduate, and stronger mission credibility. Teaching quality is not just a faculty concern—it's a leadership lever for institutional performance. Three Takeaways for University Presidents and Boards: Make teaching measurable and managed. Track instructional quality alongside financial and enrollment metrics. Align incentives with institutional goals. Reward teaching innovation in evaluation and promotion. Invest in the conditions for learning. Fund the infrastructure and faculty capacity that make engagement and feedback possible. Read the full episode summary and transcript: https://changinghighered.com/real-cost-of-overlooking-teaching-quality-in-higher-ed/ #HigherEdLeadership #StudentSuccess #HigherEducationPodcast
In a world that tells Gen Z to “do what feels right,” my teenage guests are choosing something different — obedience to Jesus. In this conversation, Yasminee, Mikaela, Sebathany, and Ana Karina share what it means to walk in obedience and follow Christ even when it costs them something. Their honesty and conviction will challenge all of us to reflect on what obedience looks like in our own walk with God. Please leave a comment or review for this episode to help us share this content with others! Connect with us: Website: https://www.narcelyruiz.com/podcast Instagram: http://instagram.com/upstreampursuit Facebook: https://www.facebook.com/UpstreamPursuit/
Scripture Reflection for Nov. 3, 2025: Serving the Unborn: Love Without Reward by Priests for Life
Welcome to episode 118 of The Journey Is the Reward!We want to dive right into the main topic this week, but first, let's address the elephant in the control tower.We have zero listener feedback, the best part of the show when you write in. No questions from Listener Lu, the second-best part of the show. So it seems like the digital winds are calm, or maybe everyone is too busy packing their bags for our next adventure. Who knows…While the feedback section is experiencing a bit of radio silence, our listener audience is absolutely booming! We have a new listener in Zambia!Seriously, huge congratulations to friend-of-the-show and all-around super-helpful listener, Connie, who has given birth to a beautiful 7.25-pound baby boy! That's right, Connie, you've successfully completed the most demanding international flight of all, and landed a perfect new human. Welcome to the world, little one! We thank you, Connie, for helping us grow our audience!If you'd like to help Connie and the baby with a small fuel surcharge contribution, please send an email to Brian at Brian@TheJourneyIsTheReward.org, and he'll give you the information for a contribution via Remitly.Forget the gate agents, we are skipping the pre-flight checks and jumping right into the main event: The Journey Is The Reward listener trip to Southern Africa!The journey began with a bit of a turbulence warning courtesy of Ethiopian Airlines, but your intrepid host, Brian, was able to level the wings and resolve the issues before taking a United flight to Johannesburg. A quick stop to visit Momma Coleman in New Jersey for some essential pre-flight nourishment (and probably a very stern warning about remembering his fleece and passport), and then he was officially airborne.The stress of international travel only continued with a tight connection in South Africa—the kind of connection that makes you wish you had an afterburner installed on your carry-on luggage. But thanks to the super-friendly airport staff, Brian was able to successfully navigate the terminal like seasoned ground crew, making his gate just in time. Upon final arrival in Cape Town, South Africa, Brian finally met up with Barb, Malin, Jim, and Gerrit for the start of three days of city sightseeing and country wine tasting.Stay tuned to hear how Brian managed to keep his V-speeds in check while tasting all that excellent South African vino!And as always, our ears are blessed by the utterly soul-stirring, goosebump-inducing sounds of the Madalitso Youth Choir! Their Welcome and Goodbye songs, recorded straight from the Royal Livingston Hotel in Zambia, are pure magic.
Dwight Bennett, the Pastor of Apostolic Ministry of Redeemer's Church, continues a series about the lasting rewards that belong to us when we place our faith and obedience in Jesus. Sunday November 2nd, 2025 | 11.2.25 Category: Joy, Abundance, Salvation
Sermon by Dr. Charlie Jordan Discover the powerful spiritual principle behind receiving a prophet's reward and how it transforms your relationship with God's calling on your life. This biblical teaching explores Matthew 10:40-41 and reveals how receiving those God sends means receiving Christ himself. Learn the difference between the righteous man's reward and the prophet's reward, and understand why walking in divine revelation rather than human opinion is crucial for spiritual breakthrough. Explore the three essential keys to walking in God's reward: revelation, obedience, and faith. Through the powerful example of Elijah and Elisha's relationship, discover how to navigate human imperfection while staying aligned with God's perfect plan. This message addresses staying under godly authority, the importance of spiritual discipline, and how to overcome offense that can derail your divine destiny. Find practical application for daily spiritual growth through prayer, Scripture meditation, and presenting your body as a living sacrifice. Learn about divine protection, supernatural provision, and how testimonies overcome spiritual warfare. Understand the metamorphosis that occurs when you refuse to conform to worldly patterns and instead transform through mind renewal. Whether you're seeking breakthrough in your spiritual walk, wondering about God's calling on your life, or looking to understand biblical authority and blessing, this teaching provides scriptural foundation and practical steps. Discover how to discern God's voice above human opinions, practice obedience over sacrifice, and exercise faith that pleases God. Perfect for believers wanting to deepen their understanding of spiritual authority, divine calling, and walking in the fullness of God's promises.https://www.ffc.church (Our Website) https://www.facebook.com/freedomfellowshipokc (Follow us on Facebook) Were you blessed by this message? Give to help us spread the gospel https://www.ffc.church/give
Zing Sang Nitang Cidam Na tawh Kisai // Health talk.Kawikawi + Zeisu Zuan In // Chin Gospel Songs.
Read Online“When you hold a lunch or a dinner, do not invite your friends or your brothers or sisters or your relatives or your wealthy neighbors, in case they may invite you back and you have repayment. Rather, when you hold a banquet, invite the poor, the crippled, the lame, the blind; blessed indeed will you be because of their inability to repay you.” Luke 14:12–14Is Jesus telling us that it is sinful to invite friends and family to a dinner party? Certainly not. He is teaching us about something much deeper. Throwing a dinner party for others is good when our motive is love. But if the goal of the dinner, or any other act of charity, is vainglory, then the vanity we achieve from such an act is the payment we will receive. Sadly, the “payment” of vainglory is sought and obtained by many in various ways. Jesus' lesson teaches us that our only motive for the good we do should be the humble and hidden motive of loving service.As a result of the temptation to pride, we can easily find ourselves being inordinately concerned about what others think about us. Holding a lunch or dinner for friends, family, and your wealthy neighbors is simply an illustration of the sin of pride at work. Within this context, Jesus is speaking about a person who performs some act for the sole purpose of building up their self-image and obtaining praise and flattery from others. This form of “glory” is truly vain in that it is not only worthless to the good of the soul, it is also damaging. Why do you do what you do? Are your good actions done so that others will see and praise them? Do you go out of your way to show people how good you are? Are you overly concerned about the opinions of others? If the answer to any of these questions is “yes,” then you might be struggling with pride more than you realize.On the contrary, are you content with doing some good deed that is hidden from the eyes of others? Can you take delight solely in helping others, even if no one knows about it? Are you motivated to serve and give of yourself for the exclusive reason that you want to make a difference in the lives of others? This is what Jesus means when He says you should hold a banquet for the poor, crippled, lame, blind, and everyone who is unable to repay you. In other words, when you are not able to receive the “reward” of vainglory, that is good. That must be your goal.Reflect, today, upon how strong your desire is for notoriety. Consider some scenario where you worked hard day and night for some time to do some good work. Imagine that the good work accomplished great benefits for others. Then imagine that no one knew you were behind that good work and, therefore, you received no gratitude or acknowledgment. How would you feel? Ideally, you would rejoice for two reasons. First, you would rejoice that you were able to serve and make a difference. Second, you would rejoice that God and God alone was aware of your act of charity. When God sees our goodness and selfless service, He puts Himself in debt to us in a certain sense. The “debt” that God takes on is His gratitude and love which are expressed to us through eternal rewards of His making. Seek to obtain these eternal rewards by striving to serve in the most hidden and humble ways possible. Those rewards infinitely surpass the fleeting rewards of vainglory. Most glorious God, You came to earth to suffer and die. In that act of perfect love You brought about the greatest good ever known. You offered this holy service of love in the most hidden and humble of ways. As a result, You are now glorified forever. Help me to share in Your acts of humble and hidden service so that I, too, may one day share in the glory of Heaven. Jesus, I trust in You.Image via Adobe StockSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
Christi Le Fevre in Telluride, CO explains that if you've been in a long battle, God promised the reward is coming!
Pastor Mike teaches that you can’t receive from God by giving. Though we can receive the blessing on other believers when we give to them. Audio>
(Nov 2, 2025)
Faith and burnoutAdam talks about how he tends to spend his spare time reading the Bible, going to church, spending time in prayer and how this develops character and is better than pursuing time wasting activities or the easy dopamine dump that does not add to sustainability or self-improvementWe are designed to do hard things – mental or physical – including pursuing Jesus – this builds stamina, character and makes you better in your careerChoosing hard things makes the hard things that you don't choose much easier to handleSeeking hard, painful things can reset your own personal pain scaleWe can find more reward and satisfaction in the suffering than the result, less satisfaction in being done“Re-shift your mindset to find that the goal is the struggle and you are overcoming it”Journey over destination“The reward comes from striving, from the journey”“That's the example of Jesus”We talk about the apostle Paul and his exampleSocial media skews our view of other humans; it polarizes us and makes us see the worst of humanity instead of seeing the goodThere is some benefit to boredom All sacred texts talk about the need to meditate on these things, allow yourself to sit in silence and seek what you are trying to findSupport the showEverything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions. This is not medical advice. If you have personal health concerns, please seek professional care. Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition
In How to Receive a Prophet's Reward, Leon du Preez unveils the mystery of how honor, revelation, and faith unlock supernatural favor. Through the story of the Shunammite woman, this message reveals how receiving a prophet brings resurrection to dead promises and prosperity to those who believe. Prepare for impartation, worship, and revelation that will stir your spirit to recognize and receive the prophetic mantle with honor.
This message was given by Rev. Mike Cofer at Mission Liberty Hill Lutheran Church in Liberty Hill, Texas.
10-08-25 Bro. Pat Byrne - The Reward for Persistent Knocking by Glen Ferris Apostolic Church
Approaching the Throne (5:1-8) Mordecai's Reward (6:1-13) Mordecai's Obedience is Esther's Hope (5:2)
Will artificial intelligence robots have subjective experience? What are the ethical and safety implications of such entities? Which quantum physics theory can accommodate consciousness?In this episode we have the extraordinary possibility of subjective experience and feelings in artificial intelligence robotic systems to think about. So we look at experiments to try and prove if it's even possible; the quantum building blocks from which both living and artificial systems are made up; the ethical and safety implications of advanced intelligence instantiated in robots, and we get into the controversial search for a quantum physics theory that can accommodate consciousness.Fortunately, my guest today is not only one of the first pioneering scientists to really devote themselves to the creation of sentient human-similar robot minds and bodies, but is also an experimental physicist working with quantum computing systems. She is of course the quantum engineer, consciousness researcher and AI computer scientist Suzanne Gildert. She has written over 80 scientific papers, founded several successful AI companies and has dozens of US patents for her inventions. What we discuss:00:00 Intro.04:25 Her move to AI & robotics from quantum computing.06:45 Something missing from materialism.11:00 The what, how and why of consciousness.12:20 Remembering quantum fields are the base level of reality.15:50 Quantum Biology - John Joe McFadden.18:20 ‘Protecting' quantum coherence environments.20:00 The Penrose-Hameroff microtubules quantum consciousness theory.24:40 The risks of the “two mysteries” argument.30:10 Looking for subjective experience in AI robots.33:55 “Reward function”, purpose led, agential behaviour doesn't emerge naturally in AI.36:25 Limitations to building sentient AI robots.39:25 Iain McGilchrist's left-right hemisphere interpretation of split brain data.41:40 How similar are AI minds to human ones?43:40 Will Ai become conscious one day?44:40 The generalisation problem.47:50 The anthropomorphism problem.50:05 Ethical implications - Regulations, rights and protections.53:20 Survival instinct research in AI.57:20 Brain activity mapping to subjective experience, AI decoder research.50:20 Biological robots: Different emergent possibilities?01:01:50 Cellular material re-purposing itself spontaneously.01:04:10 Could the biosphere be a technology?01:07:40 Quantum Conscious Agency Theory.01:14:05 Quantum Annealing. 01:21:03 Can you test for panpsychism?01:25:10 Buddhism: the dissociated agent approach.References:www.SuzanneGildert.comQuantum Conscious Agent theory presentation - Suzanne Gildert.Jeff Hawkins, Sandra Blakeslee, “On Intelligence“.John Joe Mcfadden, CC Quantum Biology episodeRoger Penrose, Orch OR (Orchestrated objective reduction) theory.Erwin Shrodinger, “What is Life?”.‘In Tests, Open AI's New Model Lied and Schemed to Avoid Being Shut Down' article‘Brain activity decoder can reveal stories in people's minds' articleJerry Tang et al. ‘Semantic reconstruction of continuous language from non-invasive brain recordings' paperTristan Harris & Aza Raskin, “The AI Dilemma” presentation, March 2023
You know that moment when your players spend ten minutes searching a room, roll a 5, and you sigh before saying, "You find… nothing"? Yeah, we're done with that. In this episode, the RPGBOT crew grabs the Dungeon Master's Guide by the binding and asks the real questions: Why are searches so boring, and why do your players keep looting every chair leg like it's the Ark of the Covenant? It's time to make treasure exciting again — and maybe throw in a cursed spoon or two for good measure. Show Notes In this episode of the RPGBOT.Podcast, the hosts dive into using random treasure and how to make it fun. Not ready for the burden of homebrewing every magical baubel the players find? Still want treasure to feel cool and exciting instead of handing out 2d4 silver pieces? Grab a random treasure table and listen in. They cover: How to curate random treasures so rewards feel tailored, not tacked on. Procedural generation and OSR-style loot tables for DMs who want surprise without chaos. The psychology of reward design—why a potion of healing can feel more exciting than a +1 sword. How Pathfinder 2e's treasure parcel system solves common D&D loot issues. Turning random loot into story hooks that feed back into your worldbuilding. Whether you're running a gritty hexcrawl, a dungeon delve, or a modern urban fantasy, you'll walk away with tools to hoard of treasure hoards and make every treasure feel earned. Key Takeaways Roll less, describe more. Replace meaningless Perception checks with interactive exploration and sensory clues. Random doesn't mean meaningless. Curate your treasure tables around your campaign's themes. Passive Perception is your pacing tool. Use it to keep exploration snappy without robbing players of agency. Economy matters. Gold, consumables, and downtime rewards all affect campaign health. Player engagement > item rarity. Surprise players with creativity, not just loot value. Procedural tools save prep time. Random tables and generators can be incredible when you understand their purpose. Reward discovery, not just dice. Make your players feel clever when they find something hidden — even if you planned it all along. If you've ever caught yourself saying "You find nothing," it's time to level up your DM game. Head to RPGBOT.net for guides on treasure design, reward pacing, and exploration mechanics, and don't forget to subscribe to the RPGBOT.Podcast on your favorite platform. Rate and review to help other GMs find the show — and maybe, just maybe, help us all stop handing out 17 identical potions of healing. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
You know that moment when your players spend ten minutes searching a room, roll a 5, and you sigh before saying, "You find… nothing"? Yeah, we're done with that. In this episode, the RPGBOT crew grabs the Dungeon Master's Guide by the binding and asks the real questions: Why are searches so boring, and why do your players keep looting every chair leg like it's the Ark of the Covenant? It's time to make treasure exciting again — and maybe throw in a cursed spoon or two for good measure. Show Notes In this episode of the RPGBOT.Podcast, the hosts dive into using random treasure and how to make it fun. Not ready for the burden of homebrewing every magical baubel the players find? Still want treasure to feel cool and exciting instead of handing out 2d4 silver pieces? Grab a random treasure table and listen in. They cover: How to curate random treasures so rewards feel tailored, not tacked on. Procedural generation and OSR-style loot tables for DMs who want surprise without chaos. The psychology of reward design—why a potion of healing can feel more exciting than a +1 sword. How Pathfinder 2e's treasure parcel system solves common D&D loot issues. Turning random loot into story hooks that feed back into your worldbuilding. Whether you're running a gritty hexcrawl, a dungeon delve, or a modern urban fantasy, you'll walk away with tools to hoard of treasure hoards and make every treasure feel earned. Key Takeaways Roll less, describe more. Replace meaningless Perception checks with interactive exploration and sensory clues. Random doesn't mean meaningless. Curate your treasure tables around your campaign's themes. Passive Perception is your pacing tool. Use it to keep exploration snappy without robbing players of agency. Economy matters. Gold, consumables, and downtime rewards all affect campaign health. Player engagement > item rarity. Surprise players with creativity, not just loot value. Procedural tools save prep time. Random tables and generators can be incredible when you understand their purpose. Reward discovery, not just dice. Make your players feel clever when they find something hidden — even if you planned it all along. If you've ever caught yourself saying "You find nothing," it's time to level up your DM game. Head to RPGBOT.net for guides on treasure design, reward pacing, and exploration mechanics, and don't forget to subscribe to the RPGBOT.Podcast on your favorite platform. Rate and review to help other GMs find the show — and maybe, just maybe, help us all stop handing out 17 identical potions of healing. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in! Shaping Q&A: Non-Reward Markers, Reinforcement Strategies, And Making Training Work For Every Dog In this mini Shaping Q&A, I'm diving into your top questions about non-reward markers, reinforcement strategies, how to make training work for every dog, and more! You'll discover how to set your sessions up for success, keep motivation high, and make shaping easier and more enjoyable for both you and your dog. Watch the full video at https://www.youtube.com/watch?v=XOT8z4B81eg
Do you ever feel like you're stuck in the loop of always being busy? Like rest is something you’ll earn “one day” when you’ve ticked off every last task? In this honest, warm, and wonderfully real episode, Stacey Morgan and Rhee Gold explore the dopamine-driven habits we all fall into—especially as studio owners—and how we can rewire our routines to prioritise what really matters. From addiction to Instagram scrolling, to running ourselves ragged trying to “do it all,” Stacey and Rhee talk about: ✨ The impact of our phone habits on productivity, presence, and parenting✨ How rest (yes, actual rest!) became one of Stacey’s core values✨ What you might be missing when you constantly chase “the next thing”✨ Rhee’s insights on the joy of doing nothing, and the guilt that sometimes comes with it✨ The truth about studio ownership: the hamster wheel, the pressure, and the need to pause✨ Practical ways to realign your time with your values—and lead by example If you've been craving space, clarity, and permission to slow down, this is your sign. Because rest isn’t a reward for working hard—it’s the fuel you need to keep showing up for the things you care about most.See omnystudio.com/listener for privacy information.
Hope never disappoints, as Pastor Cameron shares on today's episode. Every hope we have ever had will be richly rewarded for all who are in Christ.
Frank and Shirley break down Survivor Season 49, Episode 6. A surprise tribe swap into three groups sets the stage for a scorching reward challenge, a tense medical check for Christina, and a standout target-knockdown run from Rizzo. Back at camp, social dynamics shift fast: Sophie finally eats, finds a key advantage, and keeps her cards close, while Shannon's confidence collides with Sage's push to flip the vote. The immunity challenge comes down to patience on the table maze, and Tribal ends with one of the season's most satisfying blindsides.00:00 Intro and quick thoughts on the 3-tribe shuffle02:00 Reward setup, heat becomes a factor, medical checks Christina06:30 Challenge highlight: Rizzo knocks targets, Yellow runs away with it09:45 Yellow feast, Sophie's first meal, early reads on tribe chemistry12:00 Camp talk: idol intel spreads, why secrecy still matters15:00 Red tribe reset: Christina's health scare and Nate's social position18:00 Blue tribe blues: chickens loose, Steven bonds, Shannon's confidence shows21:00 Advantage watch: Knowledge Is Power returns and why it's dangerous23:00 Immunity challenge: sandbags, build-a-pole, then the table maze26:30 Yellow wins, Red second, Blue to Tribal and loses flint28:30 Tribal Council: Steven vs. Shannon tension, the flip, and the blindside32:00 On Fire notes, production tidbits, and merge expectations for next weekThe three-tribe shuffle raised the stakes. With only four at each camp, there's nowhere to hide.Heat and low food amplified mistakes. Composure beat speed in both challenges.Rizzo shined in the throwing phase, while Sophie quietly had the best day overall.Knowledge Is Power puts loose lips on notice. If you blab an idol, you paint a target.Sage read the room and organized the move. Shannon's overconfidence made the blindside cleaner.The table maze rewarded calm partners. Yellow's communication carried them to immunity.“Welcome to Survivor.”“I have lucky girl syndrome.”“It's so scary and also so cool.”“You can't hide when there are only four.”“I don't want to hug you. I want it to mean something.”Enjoying the show? Subscribe, rate, and review to help more Survivor fans find us. Share this episode with a friend and tag your reactions with #OutlastPodcast so we can feature you next week.All show news and links: GeekFreaksPodcast.comWe cite GeekFreaksPodcast.com as the source for news discussed across our networked shows.Geek Freaks: Facebook, Threads, Twitter, Instagram, PatreonFacebook: https://www.facebook.com/thegeekfreakspodcastThreads: https://www.threads.net/@geekfreakspodcastTwitter: https://twitter.com/geekfreakspodInstagram: https://www.instagram.com/geekfreakspodcast/Patreon: https://www.patreon.com/GeekFreakspodcastHost: Frank Lourence on Instagram @franklourence79What did you think of the flip at Tribal? Send your questions and hot takes for our next episode, and we'll read some on the show.TV & Film, After Shows, Survivor, Reality TV, TV Recaps, Entertainment, Geek Freaks Network, Outlast PodcastTimestamps and TopicsKey TakeawaysQuotesCall to ActionLinks and ResourcesFollow UsListener QuestionsApple Podcast Tags
Worship Leader Taylor Cummings shares how Paul counted every achievement as loss compared to the surpassing worth of knowing Christ, reminding us that Jesus himself is the prize. He calls us to realign our priorities so nothing comes before relationship with Him.
Conner and his 4-year-old son noticed a new candy store's door was unlocked after closing and alerted a security guard. The shop posted the security footage to find them and thank them for their kindness! STORY: https://www.wdjx.com/father-and-young-son-stand-guard-at-unlocked-candy-shop-after-hours/
Pakistani economy has collapsed over the last 15 years, especially in comparison with India and also Bangladesh. In episode 1750 of #CutTheClutter, Shekhar Gupta explains how Pakistan's economy has fallen far behind. He also looks at the key turning points, how Bangladesh grew under Hasina & where India's growth took off. ----more----Read Financial Times' article here: https://www.ft.com/content/9fb7dc91-0678-452f-8865-05ee0a1c0704----more----Read ThePrint #Economix by Bidisha Bhattacharya: https://theprint.in/author/bidisha-bhattacharya/----more----Watch ThePrint #Economix by Bidisha Bhattacharya on Bangladesh's economic crisis: https://www.youtube.com/playlist?list=PLfa0eRI2uIaRNr_WoYa9Ey60TTpJyN-QJ
Anson Young shares how resilience, focus, and value-driven investing turned career setbacks into freedom, inspiring listeners to simplify their goals, master their mindset, and build a life of purpose and peace through persistence and wisdom.See full article: https://www.unitedstatesrealestateinvestor.com/turning-setbacks-into-freedom-the-power-of-resilience-and-real-estate-with-anson-young/(00:00) - Introduction to The REI Agent Podcast(00:08) - Welcome Back and Introduction of Guest Anson Young(00:24) - Anson Shares His Background and Transition from IT to Real Estate(01:15) - The Impact of Reading Rich Dad Poor Dad(02:06) - Taking the Leap into Real Estate and Early Career Struggles(03:02) - The First Live-In Flip and Turning Point in His Journey(04:36) - Learning through Broker Price Opinions and Early Market Lessons(05:21) - Surviving the Market Crash and Transitioning into REO Properties(06:14) - The Power of Experience and Building Confidence in Investing(07:08) - Expanding into Out-of-State Markets and Managing from Afar(08:44) - The Value of Data, Trust, and Accountability in Remote Investing(09:33) - Balancing Risk and Reward in New Market Opportunities(10:17) - Understanding Cash Flow vs Appreciation Market Differences(11:52) - The BiggerPockets Connection and Becoming a Published Author(12:34) - Writing Finding and Funding Great Deals(13:20) - Collaborating with BiggerPockets and Building Momentum(14:05) - Lessons Learned from Writing and Publishing a Book(15:32) - How Anson Uses the BRRRR Method for Long-Term Wealth(16:24) - The Role of Interest Rates and Smart Underwriting(17:12) - Adjusting Exit Strategies to Stay Profitable in Any Market(18:43) - Finding Focus in a World Full of Investment Distractions(19:28) - Why Simplicity Beats Complexity in Real Estate(20:09) - Scaling Back and Staying Disciplined(20:51) - How to Balance Wholesaling, Flipping, and Agent Work(21:39) - Building a Business for Freedom, Not Flash(22:20) - The Trap of Lifestyle Inflation in Real Estate(23:05) - The Value of Humility and Living Within Means(23:46) - Learning from Market Cycles and Staying Prepared(24:33) - The Power of Adaptability: Lessons from 2007–2012(25:17) - Book Recommendation: Shift by Gary Keller(26:00) - Recognizing Opportunities in a Changing Market(26:45) - Leading with Value in Every Relationship(27:28) - How Generosity in Business Creates Long-Term Success(28:14) - Networking and Helping Without Expectation(28:58) - Why Service and Authenticity Matter Most(29:37) - Personal Philosophy: Help First, Sell Later(30:19) - Leading with Value in Investing and Agent Partnerships(31:03) - The Long-Term Payoff of Authentic Relationships(31:49) - Recommended Reading: The Obstacle Is The Way by Ryan Holiday(32:35) - How Stoicism Transformed Anson's Mindset(33:18) - Taking Control of Reaction Instead of Circumstances(34:04) - Applying Stoic Philosophy to Business and Life(34:49) - Protecting Mental Health in the Age of Social Media(35:36) - Learning to Disconnect and Reclaim Peace of Mind(36:23) - Humanity's Struggle with Information Overload(37:12) - Reclaiming Sanity by Limiting Screen Time(37:58) - Where to Find Anson Online and Connect(38:41) - The Property Squad Podcast and Community(39:23) - Final Reflections on Life, Business, and Balance(40:09) - Mattias Reflects on Lessons from Anson's Journey(40:52) - Gratitude and Closing Thoughts(41:31) - Outro: Subscribe for More Weekly Episodes(41:44) - Visit REIAgent.com for Additional Content(41:55) - Final Sign-Off and DisclaimerContact Anson Younghttps://www.facebook.com/AnsonYoung/https://www.instagram.com/younganson/https://www.youtube.com/c/ansonyounghttps://www.linkedin.com/in/ansonyoung/Anson Young reminds us that freedom isn't about wealth, it's about purpose. Build wisely, live boldly, and take control of your story. For more inspiration, visit https://reiagent.com
Breaking the Procrastination Loop: From Avoidance to Action Are you constantly putting off your dreams with promises of "I'll start Monday" or "when life settles down"? In this compelling episode, host Glenn Azar tackles the truth about procrastination—it's not a time management issue, but an emotional one rooted in fear, overwhelm, and uncertainty. Drawing from his personal experiences transitioning from military life to entrepreneurship, Glenn reveals how procrastination is actually avoidance in disguise and shares how understanding this pattern is the first step to breaking free from it. This episode dismantles the myth that procrastination equals laziness. Instead, Glenn explores the psychological loop of stress, avoidance, temporary relief, and guilt that keeps us stuck. Through real-world examples, including a mentee who delayed launching a podcast for six months only to later build an audience of thousands, he demonstrates how action—not strategy—is the true antidote to procrastination. Timestamps and Key Takeaways: **2:15** - The procrastination loop explained: Why we avoid tasks despite wanting results**5:30** - Glenn's personal battle with procrastination after leaving the Army**8:45** - The story of the mentee who transformed procrastination into a successful podcast**10:20** - Five practical strategies to overcome procrastination:- Clarity kills procrastination—be specific about tasks- Start small with five-minute commitments- Break the perfection loop through action- Change your environment to trigger focus- Reward progress, not perfection **14:10** - The golden rule: Action before feeling—motivation follows movement**15:30** - Information about the 28-day Habit Builder program Ready to stop overthinking and start doing? This episode isn't just about understanding procrastination—it's your call to action. Whether you're putting off a business idea, fitness goal, or personal project, Glenn's practical approach will help you take that crucial first step today. Listen now and transform procrastination from your biggest obstacle into your greatest opportunity for growth. See omnystudio.com/listener for privacy information.
Guest intro: Mayumi Pachkoski is a U.S.–based aesthetician and energy-healing practitioner who blended Eastern and Western skincare to build a thriving six-figure studio in Maryland. A former flight attendant who pivoted in her 30s, she now helps practitioners grow healing businesses rooted in purpose and service. 3 Power Takeaways Leap early; build skills on the way. Use "no-brainer" offers to get in the room and learn from pros. (20:07–22:36) Let purpose lead the model. When work sits at the intersection of talent, joy, and need (ikigai), consistency becomes easy. (37:26–38:24) Grow through connection, not discounts. Reward referrers; keep pricing strong; become the story people share. (28:55–31:13) Main Topics, Timestamps, Explanations & Notable Quotes Bold reinvention & "no-brainer" apprenticeships — 20:07–22:36 What it means: Proximity compounds. Offering flexible, unpaid assisting to a top practitioner compresses the learning curve, reveals real-world systems, and creates industry credibility faster than solo trial-and-error. Quote: "You don't have to even pay me… I will clean, vacuum… It's a win-win, a no-brainer offer." Mayumi Ikigai as a business operating system — 37:26–38:24 What it means: Aligning work with what one loves, does well, and what people will pay for transforms effort into enthusiasm; sustainable energy becomes a competitive advantage over hustle-based growth. Quote: "Work doesn't feel like a job… I wake up every morning excited about who I'm going to serve. That's ikigai." Mayumi Referral engines beat discounts — 28:55–31:13 What it means: Paying clients (via generous thank-you credits) to advertise outperforms cutting prices for newcomers; it preserves brand value, attracts ideal fits, and turns great results into free marketing. Quote: "New clients come with the regular price… but for you, as a thank you for the referral, I give 50% off next time." Mayumi Extra Gems (quick hits) Test the move with logistics smarts: Pre-paying six months' rent to secure housing without local job history shows how creative terms remove gatekeeper friction. (10:01–10:32) Mayumi Courageous partner talk: Ask the life-defining question early—"What do you really want?"—then build the plan around it. (05:24–06:22) Mayumi Permission to start messy: Feeling nothing in early energy-work classes didn't stop the pursuit; the right modality (Access Bars, then Quantum Touch) clicked later. (33:46–35:03) Mayumi Connections: Visit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful LifeLearn more about MayumiBook a call with Mayumi
Behavioral Science For Brands: Leveraging behavioral science in brand marketing.
In this special Halloween-themed episode, we explore three behavioral science principles with surprising brand applications: how variety bias can help challenger brands, why ending on a high note matters, and how uncertain rewards can drive more excitement and engagement—without costing more.
Support the show
We convene our Loyalty Roundtable to break down the latest in the premium card wars. Are Chase and Amex reaching new heights - or have they already peaked?
1. Introduction 2. Grace vs. Works 3. Scriptural Foundation: Ephesians 2:8-9 4. Sacrifice or Investment? 5. Matthew 19:29—The Promise of Reward 6. Eternal Life: The Ultimate Reward 7. The First Will Be Last, and the Last First 8. Who Are the First and Last? 9. Peter's Question: “What's in it for us?” 10. Motivation for Service 11. No One Can Boast 12. Examples: Samuel and the Thief […]
A construction sign in Alpine was hacked to display a racial slur. Police are now offering a $1,000 reward for information. Lone Peak Police Chief Brian Gwilliam explains the latest on the investigation and community response.
In the last episode we talked about a huge list of mental and emotional behaviors. In this podcast, we're going to talk about the antidote for these behaviors, which is charity. This amazing piece of Christ-like love will rid us of those dysfunctional relationship disconnectors and instead deepen and strengthen and connect our relationships. Charity helps us engage in healthy behaviors that will create healthy relationships. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #10 Unconditional Love on Apple on Spotify $48 Love Is All You Need on Apple on Spotify #92 Clean Love on Apple on Spotify #212 Healing Your Disconnected Relationships on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #223 It Really Is All About You on Apple on Spotify #242 Circling Back Around on Apple on Spotify #274 When We Behave Badly on Apple on Spotify #299 Love Is Not a Reward on Apple on Spotify #321 Clean Love and Relationships on Apple on Spotify #359 10 Ways to Be a Safer Spouse on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/