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Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
If you're brave enough to say goodbye, life will reward you with a new hello: Exhaling the old year, inhaling the new.
Get Sam and Shaan's CEO lessons in one guide: https://clickhubspot.com/epmw Episode 857: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk about the extreme behaviors of the most legendary CEOs. — Show Notes: (0:00) CEO Moves (2:49) Move 1: Option Drop (10:39) Move 2: Friction Removal Service (12:55) Move 3: 1-bit communication (19:35) Move 4: Single-tasking (23:18) Move 5: Continuous culling (26:05) Move 6: Reward failure (27:06) Move 7: Clone yourself (30:18) Alternative: Give up on greatness (also fine) (35:59) Just be great — Check Out Sam's Stuff: • Hampton (joinhampton.com): My community for founders. Average member does $25m/year. Many of the guests are members. Get after it...apply: http://joinhampton.com/mfm — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Shaan uses Mercury across all of his companies. you can too: http://mercury.com/ Mercury is a fintech company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /
Tom McGrath is co-founder and Chief Scientist at Goodfire, and a former Google DeepMind researcher. He joins Tim Scarfe to ask what neural networks actually learn, whether their internal representations converge on structures in the world, and whether interpretability can extract new scientific knowledge rather than merely explain model outputs.Beginning with AlphaZero and learned modularity, the conversation moves into neural geometry: concept manifolds, reusable computation inside Llama, and why activation steering can fail when it pushes a model off-manifold. McGrath then makes the case for intentional design, using interpretability as part of the training loop. They examine controlled generalisation, features as rewards, predictive data debugging, and the uncomfortable fact that a model may recognise a hallucination or reward hack and still produce it.The discussion closes on grader awareness, oversight and collusion between adaptive agents, then returns to sparse autoencoders. SAEs are useful, McGrath argues, but they may fracture the higher-dimensional structures networks actually use. This episode was made with support from Goodfire.---TIMESTAMPS:00:00:00 Introduction: Can interpretability speed-run science?00:02:03 The invisible grader00:06:51 What AlphaZero learned from the world00:12:24 Interpretability as a control loop00:21:54 The forbidden method and safer interventions00:37:36 Why models catch hallucinations too late00:46:19 Debug the dataset before training00:50:44 Why neural networks become modular00:55:57 Finding the geometry inside a network01:02:55 Why steering falls off the manifold01:12:10 A reusable calculator inside Llama01:17:19 From abstractions to goals01:25:28 Reward hacking, oversight and collusion01:37:23 Are sparse autoencoders dead?---REFERENCES:paper:[00:05:45] Emergent Misalignment: Narrow finetuning can produce broadly misaligned LLMshttps://arxiv.org/abs/2502.17424v7[00:11:05] Acquisition of Chess Knowledge in AlphaZerohttps://arxiv.org/abs/2111.09259[00:25:30] Steering Out-of-Distribution Generalization with Concept Ablation Fine-Tuninghttps://arxiv.org/abs/2507.16795[00:29:30] Persona Vectors: Monitoring and Controlling Character Traits in Language Modelshttps://arxiv.org/abs/2507.21509[00:41:14] Features as Rewards: Scalable Supervision for Open-Ended Tasks via Interpretabilityhttps://arxiv.org/abs/2602.10067[00:47:03] Anatomy of Post-Training: Using Interpretability to Characterize Data and Shape the Learning Signalhttps://arxiv.org/abs/2606.12360[01:00:26] Do Sparse Autoencoders Capture Concept Manifolds?https://arxiv.org/abs/2604.28119[01:03:04] Manifold Steering Reveals the Shared Geometry of Neural Network Representation and Behaviorhttps://arxiv.org/abs/2605.05115[01:14:20] Arithmetic in the Wild: Llama uses Base-10 Addition to Reason About Cyclic Conceptshttps://arxiv.org/abs/2605.01148[01:29:35] Measuring Reward-Seeking via Contrastive Belief Updateshttps://arxiv.org/abs/2607.18966v1other:[00:15:44] Intentional Designhttps://www.goodfire.com/blog/intentional-design[00:56:12] The World Inside Neural Networkshttps://www.goodfire.com/research/the-world-inside-neural-networks[01:37:28] A Pragmatic Vision for Interpretabilityhttps://www.alignmentforum.org/posts/StENzDcD3kpfGJssR/a-pragmatic-vision-for-interpretability---RESCRIPT:https://app.rescript.info/share/846cfee4131b664fd09209cc3b98018e
Pabst wants its stolen beer back. The AP's Jennifer King reports.
Dr. Özgür Bolat is a Turkish educator, author and researcher specialising in learning, motivation, parenting and human development. With an academic background that includes study at Harvard University and a doctorate in education from the University of Cambridge, he has become a prominent voice on how children and adults develop confidence, curiosity and intrinsic motivation. Among other things, in this episode we chat about his new book The Reward Trap and why rewards and praise may not always produce the best parenting outcomes. Enjoy.See omnystudio.com/listener for privacy information.
Tatters and the Spider have broken into the Vox Imperialis, only for the Spider to get captured. Can Tatters free her before she is quietly disposed of? And if she does, can the plucky pair possibly succeed in assassinating the Unseen agent posing as the Imperial Seneschal? Links Transcript: https://docs.google.com/document/d/1Zn8Vs2j9W7IHLPxV4b-X0nlKv1PtHLBV6EABQZhfCaw/edit?usp=sharing All music is royalty-free, and courtesy of Pixabay: https://pixabay.com/music/ and Slipstream https://slip.stream/ Email TheLoneAdv@gmail.com BlueSky: @theloneadventurer.bsky.social Podbean https://theloneadventurer.podbean.com/ Blog https://carlillustration.wordpress.com/ The Chained World RPG: https://docs.google.com/document/d/18t7AXS1_fYI9nDrIW5reQHDVVuW4_QAYt1wvqY69uCI/edit?usp=sharing The Deep Oracle Online: https://perchance.org/tla-deep-oracle
The Bhagavad Gita teaches that you should engage fully in life while renouncing any attachment to the results of your actions. Expectations, personal motives, and the desire to control outcomes create stress, fear, jealousy, and dissatisfaction, whereas acting simply for the joy of serving and expressing your highest self brings freedom and peace. When every moment becomes complete in itself, life is no longer about getting what you want, but about experiencing the fullness of living. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyCurses, Blessings, and Ritual HarmCannon, Walter B. “‘Voodoo' Death.” American Anthropologist 44, no. 2 (1942): 169–181.Faraone, Christopher A. Ancient Greek Love Magic. Cambridge, MA: Harvard University Press, 1999.Gager, John G., ed. Curse Tablets and Binding Spells from the Ancient World. New York: Oxford University Press, 1992.Graf, Fritz. Magic in the Ancient World. Translated by Franklin Philip. Cambridge, MA: Harvard University Press, 1997.Ogden, Daniel. Magic, Witchcraft, and Ghosts in the Greek and Roman Worlds: A Sourcebook. 2nd ed. New York: Oxford University Press, 2009.Stratton, Kimberly B., and Dayna S. Kalleres, eds. Daughters of Hecate: Women and Magic in the Ancient World. New York: Oxford University Press, 2014.Tambiah, Stanley Jeyaraja. “The Magical Power of Words.” Man 3, no. 2 (1968): 175–208.Placebo, Nocebo, and Medical CommunicationBarsky, Arthur J., Ralph Saintfort, Malcolm P. Rogers, and Jonathan F. Borus. “Nonspecific Medication Side Effects and the Nocebo Phenomenon.” JAMA 287, no. 5 (2002): 622–627.Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009.Benedetti, Fabrizio, Marina Lanotte, Lorella Lopiano, and Luana Colloca. “When Words Are Painful: Unraveling the Mechanisms of the Nocebo Effect.” Neuroscience 147, no. 2 (2007): 260–271.Colloca, Luana, and Fabrizio Benedetti. “Nocebo Hyperalgesia: How Anxiety Is Turned into Pain.” Current Opinion in Anaesthesiology 20, no. 5 (2007): 435–439.Colloca, Luana, and Damien Finniss. “Nocebo Effects, Patient–Clinician Communication, and Therapeutic Outcomes.” JAMA 307, no. 6 (2012): 567–568.Colloca, Luana, and Franklin G. Miller. “The Nocebo Effect and Its Relevance for Clinical Practice.” Psychosomatic Medicine 73, no. 7 (2011): 598–603.Enck, Paul, Fabrizio Benedetti, and Manfred Schedlowski. “New Insights into the Placebo and Nocebo Responses.” Neuron 59, no. 2 (2008): 195–206.Häuser, Winfried, Ernil Hansen, and Paul Enck. “Nocebo Phenomena in Medicine: Their Relevance in Everyday Clinical Practice.” Deutsches Ärzteblatt International 109, no. 26 (2012): 459–465.Inner Speech and DevelopmentFernyhough, Charles. The Voices Within: The History and Science of How We Talk to Ourselves. New York: Basic Books, 2016.Vygotsky, Lev S. Thought and Language. Revised and expanded ed. Edited and translated by Alex Kozulin. Cambridge, MA: MIT Press, 1986.Winsler, Adam, Charles Fernyhough, and Ignacio Montero, eds. Private Speech, Executive Functioning, and the Development of Verbal Self-Regulation. Cambridge: Cambridge University Press, 2009.Rumination and Repetitive Negative ThinkingBrosschot, Jos F., Bart Verkuil, and Julian F. Thayer. “Conscious and Unconscious Perseverative Cognition: Is a Large Part of Prolonged Physiological Activity Due to Unconscious Stress?” Journal of Psychosomatic Research 69, no. 4 (2010): 407–416.Ehring, Thomas, and Edward R. Watkins. “Repetitive Negative Thinking as a Transdiagnostic Process.” International Journal of Cognitive Therapy 1, no. 3 (2008): 192–205.Nolen-Hoeksema, Susan. “Responses to Depression and Their Effects on the Duration of Depressive Episodes.” Journal of Abnormal Psychology 100, no. 4 (1991): 569–582.Nolen-Hoeksema, Susan, Blair E. Wisco, and Sonja Lyubomirsky. “Rethinking Rumination.” Perspectives on Psychological Science 3, no. 5 (2008): 400–424.Smith, Jeannette M., and Lauren B. Alloy. “A Roadmap to Rumination: A Review of the Definition, Assessment, and Conceptualization of This Multifaceted Construct.” Clinical Psychology Review 29, no. 2 (2009): 116–128.Treynor, Wendy, Richard Gonzalez, and Susan Nolen-Hoeksema. “Rumination Reconsidered: A Psychometric Analysis.” Cognitive Therapy and Research 27, no. 3 (2003): 247–259.Watkins, Edward R. “Constructive and Unconstructive Repetitive Thought.” Psychological Bulletin 134, no. 2 (2008): 163–206.Watkins, Edward R. Rumination-Focused Cognitive-Behavioral Therapy for Depression. New York: Guilford Press, 2016.Self-Talk and PerformanceHardy, James. “Speaking Clearly: A Critical Review of the Self-Talk Literature.” Psychology of Sport and Exercise 7, no. 1 (2006): 81–97.Hatzigeorgiadis, Antonis, Nikos Zourbanos, Evangelos Galanis, and Yiannis Theodorakis. “Self-Talk and Sports Performance: A Meta-Analysis.” Perspectives on Psychological Science 6, no. 4 (2011): 348–356.Theodorakis, Yiannis, Antonis Hatzigeorgiadis, and Nikos Zourbanos. “Cognition: Self-Talk and Performance.” In The Oxford Handbook of Sport and Performance Psychology, edited by Shane M. Murphy. New York: Oxford University Press, 2012.Affect Labeling, Emotion, and LanguageBarrett, Lisa Feldman. “Solving the Emotion Paradox: Categorization and the Experience of Emotion.” Personality and Social Psychology Review 10, no. 1 (2006): 20–46.Lieberman, Matthew D., Naomi I. Eisenberger, Molly J. Crockett, Sabrina M. Tom, Jennifer H. Pfeifer, and Baldwin M. Way. “Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli.” Psychological Science 18, no. 5 (2007): 421–428.Lindquist, Kristen A., Lisa Feldman Barrett, Eliza Bliss-Moreau, and James A. Russell. “Language and the Perception of Emotion.” Emotion 6, no. 1 (2006): 125–138.Torre, Jared B., and Matthew D. Lieberman. “Putting Feelings into Words: Affect Labeling as Implicit Emotion Regulation.” Emotion Review 10, no. 2 (2018): 116–124.Self-Distancing and Reflective ProcessingAyduk, Özlem, and Ethan Kross. “From a Distance: Implications of Spontaneous Self-Distancing for Adaptive Self-Reflection.” Journal of Personality and Social Psychology 98, no. 5 (2010): 809–829.Kross, Ethan, and Özlem Ayduk. “Making Meaning out of Negative Experiences by Self-Distancing.” Current Directions in Psychological Science 20, no. 3 (2011): 187–191.Kross, Ethan, Özlem Ayduk, and Walter Mischel. “When Asking ‘Why' Does Not Hurt: Distinguishing Rumination from Reflective Processing of Negative Emotions.” Psychological Science 16, no. 9 (2005): 709–715.Kross, Ethan, Emma Bruehlman-Senecal, Jiyoung Park, Aleah Burson, Adrienne Dougherty, Holly Shablack, Ryan Bremner, Jason Moser, and Özlem Ayduk. “Self-Talk as a Regulatory Mechanism: How You Do It Matters.” Journal of Personality and Social Psychology 106, no. 2 (2014): 304–324.Moser, Jason S., Adrienne Dougherty, Whitney I. Mattson, Benjamin Katz, Tim P. Moran, Darwin Guevarra, Hannah Shablack, et al. “Third-Person Self-Talk Facilitates Emotion Regulation Without Engaging Cognitive Control: Converging Evidence from ERP and fMRI.” Scientific Reports 7 (2017): 4519.Affirmation and Counter-IncantationCascio, Christopher N., Matthew B. O'Donnell, Francis J. Tinney Jr., Matthew D. Lieberman, Shelley E. Taylor, Victor J. Strecher, and Emily B. Falk. “Self-Affirmation Activates Brain Systems Associated with Self-Related Processing and Reward and Is Reinforced by Future Orientation.” Social Cognitive and Affective Neuroscience 11, no. 4 (2016): 621–629.Cohen, Geoffrey L., and David K. Sherman. “The Psychology of Change: Self-Affirmation and Social Psychological Intervention.” Annual Review of Psychology 65 (2014): 333–371.Wood, Joanne V., W. Q. Elaine Perunovic, and John W. Lee. “Positive Self-Statements: Power for Some, Peril for Others.” Psychological Science 20, no. 7 (2009): 860–866.Implementation Intentions and ActionGollwitzer, Peter M. “Implementation Intentions: Strong Effects of Simple Plans.” American Psychologist 54, no. 7 (1999): 493–503.Gollwitzer, Peter M., and Veronika Brandstätter. “Implementation Intentions and Effective Goal Pursuit.” Journal of Personality and Social Psychology 73, no. 1 (1997): 186–199.Gollwitzer, Peter M., and Paschal Sheeran. “Implementation Intentions and Goal Achievement: A Meta-Analysis of Effects and Processes.” Advances in Experimental Social Psychology 38 (2006): 69–119.Schweiger Gallo, Inge, Andreas Keil, Kathleen C. McCulloch, Brigitte Rockstroh, and Peter M. Gollwitzer. “Strategic Automation of Emotion Regulation.” Journal of Personality and Social Psychology 96, no. 1 (2009): 11–31.Ritual, Identity, and Psychological FormationBell, Catherine. Ritual Theory, Ritual Practice. New York: Oxford University Press, 1992.Hobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael Inzlicht. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3 (2018): 260–284.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball.
Ben Carlson, CFA, author of Risk & Reward, joins the podcast to discuss why successful investing is often less about finding the perfect strategy and more about keeping things simple and sticking with a plan. We discuss the challenges of private equity, bonds and TIPS, inflation hedges, investor behavior, and why portfolio changes should generally be driven by life changes rather than market headlines. Ben also shares how his investing philosophy has evolved, including his thoughts on factor investing, momentum, and using a little “fun money” as a behavioral release valve. Finally, we dig into increasingly popular tax-aware strategies such as direct indexing and long-short tax-loss harvesting, including whether the potential tax savings are worth the added costs and complexity. Ben sums up much of the conversation with three words: “Less is more.” • • • Jon Luskin, CFP®, a long-time Boglehead and financial planner, hosts this episode of the podcast. The Bogleheads® are a group of like-minded individual investors who follow the general investment and business beliefs of John C. Bogle, founder and former CEO of the Vanguard Group. It is a conflict-free community where individual investors reach out and provide education, assistance, and relevant information to other investors of all experience levels at no cost. The organization supports a free forum at Bogleheads.org, and the wiki site is Bogleheads® wiki. Since 2000, the Bogleheads® have held national conferences in major cities across the country. In addition, local Chapters and foreign Chapters meet regularly, and new Chapters form periodically. All Bogleheads activities are coordinated by volunteers who contribute their time and talent. This podcast is supported by the John C. Bogle Center for Financial Literacy, a non-profit organization approved by the IRS as a 501(c)(3) public charity on February 6, 2012. Your tax-deductible donation to the Bogle Center is appreciated. Show Notes: Ben Felix on Simplicity, Private Equity, Factor Investing, & Living a Good Life: Bogleheads® on Investing Episode 95 https://boglecenter.net/ben-felix-simple-investing/ Financial Historian Mark Higgins in Fireside Chat with Bill Bernstein https://youtu.be/tFeHc_tGh88 You Can Spend More in Retirement with Bill Bengen: Bogleheads® on Investing Episode 92 https://boglecenter.net/bill-bengen-spend-more-money-in-retirement/ TIPS Ladders with Kevin Esler https://youtu.be/FOKg3OmIHAI Owning Individual Bonds vs. Owning a Bond Fund https://awealthofcommonsense.com/2022/11/owning-individual-bonds-vs-owning-a-bond-fund/ Bogleheads® Live with J.L. Collins: Episode 19 https://boglecenter.net/bogleheads-live-with-j-l-collins-episode-19/ 2025 Bogleheads Conference Recordings https://boglecenter.net/2025conference/ 2026 Bogleheads Conference https://boglecenter.net/2026conference/
Hello to you listening wherever your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga. Bernard Moitessier sailed around the world single-handed to win the first Golden Globe Race but when the reward was within his grasp he turned away from it and kept sailing for another three months because to keep on the original route (Plymouth to Plymouth) was like “leaving from nowhere to go nowhere.” [The Long Way by Bernard Moitessier] Winning this race had no connection with Moitessier's true goal which was to “reach a point in space and consciousness that would enable him to bear witness to the beauty and complexity of the natural world. And to glimpse, however briefly, the sort of person he might become if he permitted himself to cross a kind of international dateline of the soul and merge with those things.” In the end he realized what many of us come to know in time: the journey itself was the destination. Story Prompt: What if the intention of an endeavor is to forge a connection inside yourself? What if the reward to the endeavor lays not in the result to which you were ostensibly striving but in the simple doing of the thing? Write that story and share it out loud! Attribution: Inspired by and adapted from The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon by Kevin Fedarko ---> You will be hooked by the stories about this once upon a time Colorado River! Click HERE to access Simon and Schuster's Publishers page to watch a mesmerizing short video and listen to Kevin Fedarko read the opening pages of his book, The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon. YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode with a generous 5-star review & comment—it helps us all—& join us next time! STOP BY my Quarter Moon Story Arts website during reconstruction. EMAIL ME ----> info@quartermoonstoryarts.net to arrange a no-obligation Discovery Call STAY CURRENT with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
You can't stop us from talking about movies for 4 plus hours. We're too strong. We're too motivated. But as Shelf Life listeners you are anything but weak. The conclusion is here. It's Heavyweights! A movie about a fat camp taken over by a crazy person.Discussions in part two include visa issues, cheating at an intermural camp race, the legality of kidnapping an owner of a camp if he's a psycho and who wouldn't put twinkies on their pizza? Listen and enjoy to find out if Heavyweights has shelf life0:00:00 - Intro0:20:45 - Speed0:35:55 - A cleansing hike1:02:12 - Food orgy1:11:41 - What have we learned today, children?1:20:08 - Reward with a Kiss1:34:25 - Apache relay1:51:11 - Shelf Life Verdict1:57:50 - Volume 8 wrap upBe sure to subscribe to the show, check out the website, and spread the word of the podcast. And if this is your first episode, check out the rest of the catalog, there may be something in it you'll like. And follow us on our social media pages, we'll announce volume and episode drops and maybe other stuff, look forward to some collections on the shelf coming soon: @shelflifepod.bsky.social — Bluesky Shelf Life (@shelf_life_pod) on ThreadsShelf Life (@shelf_life_pod) • Instagram photos and videoshttps://shelflifepodcast.wixsite.com/shelflifeYou can stream or purchase today's episode subject by looking here for availability: Heavyweights streaming: where to watch movie online?Have a story about the episodes or something to say, contact the podcast shelflifethepodcast@gmail.comThe opinion, beliefs, and viewpoints expressed by the characters portrayed by those on the podcast are tongue and cheek meant for entertainment purposes only and very sarcastic. The impressions done on the show are out of love and done poorly. Any clips or music used within the show is used for review effect and is property of the owners. The viewpoints do not represent those of the hosts, people, institutions, and organizations who the creators may or may not be associated with in professional or personal capacity.
Hey friend, Do you feel foggy by mid-afternoon no matter how much sleep you got? Are you usually the last person in the house to get a drink of water? Could dehydration be adding to your fatigue and brain fog? In this episode, I'm sharing why water might be doing more for your energy and brain fog than you realize, how much you actually need, why the quality of it matters too, and one simple way to make sure you don't forget yourself while you're busy taking care of everyone else. Part 3: Resources and Links Mentioned 1:1 chronic health coaching: https://ashleybraden.com/coaching Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms Natural products to support your stress and sleep: ashleybraden.com/shop Related Episodes: 242. Stop Treating Rest as a Reward for Chronic Exhaustion and Burnout 240. This Is Why Clean Eating and Better Sleep Aren't Fixing Your Fatigue Connect with Me: Contact → hello@ashleybraden.com Facebook Page → https://www.facebook.com/chronicillnessmoms Facebook Group → https://www.facebook.com/groups/chronichealthmoms Instagram → https://www.instagram.com/chronicillnessmoms YouTube → https://bit.ly/chronicillnessyoutube Next Steps: Join a supportive community of moms navigating mom burnout and new routines in the free Facebook group, Stress, Sleep, and Chronic Symptom Support for Moms of Neurodivergent Kids Get more personalized support with a Feel Better Coaching call at ashleybraden.com/coaching
Many people believe they need to completely heal before they can experience deep intimacy, joy, or desire. But what if waiting until you're "fixed" keeps you from the very experiences that help you heal?In this conversation, Alexandra Stockwell, MD welcomes intimacy coach and trauma-informed educator Dr. Kimberly Pendleton for a compassionate discussion about the relationship between trauma, pleasure, and lasting intimacy. Together, they explore why healing isn't a linear journey, how reconnecting with your senses can restore your sense of self, and why flirtation, confidence, and playfulness aren't frivolous—they're powerful expressions of feeling fully alive.Whether you're navigating the effects of past trauma, supporting a loved one through their healing, or simply longing for a more vibrant relationship with yourself and your partner, this episode offers a hopeful perspective on what's possible.In this episode, you'll discover:• Why pleasure can be an essential part of healing rather than something to postpone• How trauma impacts identity, desire, and emotional connection• Practical ways couples can create safer conversations around past experiences• Why flirtation is really about confidence, aliveness, and enjoying yourself in the presence of another• Small, intentional practices that help you reconnect with your body and your joyHealing isn't about becoming someone new. It's about reclaiming the parts of yourself that have always deserved love, pleasure, and connection.Connect with Dr. Kimberly Pendleton:Website: www.kimberlyrosependleton.comInstagram: www.instagram.com/drkimberlyrosependletonFree Pleasure Bundle: https://www.kimberlyrosependleton.com/offers/LeK3pvdA/checkout?coupon_code=BRAVOBRAVOBRAVO
Matthew 6: 1 - 4
My book, Productiveness, is now available. It's about the difference between doing more and doing what matters, and how we lost the ability to tell them apart. I'll send the release date the day it's set. Visit https://mikevardy.com/productiveness to learn more and get your copy today.We treat retreats as something you earn — a reward that shows up once you've worked hard enough, long enough. I don't think that's right, and I think it's the exact reason most people never actually take one. A retreat isn't a break from the work. It's part of it.I had just wrapped a multi-day virtual retreat inside our TimeCrafting Trust community and was about to head into another one at a conference, so I was sitting right in the middle of two different kinds of retreat as I recorded this. That felt like the right moment to break down what a retreat actually is, the two forms it can take, and the five most common ways people sabotage their own attempt at one.Six Discussion PointsTreating a retreat as a reward for hard work puts it at the end of effort, contingent on having "done enough" — which means most people never feel like they qualify for one.The military root of "retreat" isn't surrender, it's a strategic withdrawal to regroup and reassess before moving forward again.There are two forms of retreat — retreat as place (the getaway, the conference, the cabin) and retreat as practice (a daily or weekly stepping back) — and the practice is what makes the place valuable, not the reverse.A retreat is not the same as rest; the deepest retreats can be genuinely challenging and often leave you needing an actual break afterward.Most retreats fail not in the stepping back, but in the reentry — without a plan to carry intentions forward, a retreat becomes a pause instead of a strategic reset.A retreat requires a balance of both time and space: too much space with too little time invites rushing, and too much time with too little space invites drift and procrastination.Three Connection PointsGet the free Retreat MapJoin Time Crafting TrustStop Managing Your Time, Start Crafting Your Time InsteadA retreat doesn't require a flight, a mountain, or a week away from your life. It requires a boundary and an intention — and permission you give yourself instead of waiting for. If you take nothing else from this episode, take this: the practice is what makes the place richer. Not the other way around.
One day, don't you want to shine like the stars forever? Listen in to hear Joni share about how you can make that happen. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Having received his Ph.D. in mathematical logic at Brandeis University, Rabbi Dr. Dovid Gottlieb went on to become Professor of Philosophy at Johns Hopkins University. Today he is a senior faculty member at Ohr Somayach in Jerusalem. An accomplished author and lecturer, Rabbi Gottlieb has electrified audiences with his stimulating and energetic presentations on ethical and philosophical issues. In Jewish Philosophy with Rabbi Dr. Gottlieb, we are invited to explore the most fascinating and elemental concepts of Jewish Philosophy. https://podcasts.ohr.edu/ podcasts@ohr.edu
Men, you need to stop chasing women who have not chosen you. The solution is not becoming cold or nasty. It is becoming more selective, reading the situation for what it actually is, and making sure your investment matches the investment coming back to you. Interest is not commitment. You have to let each step of the relationship be earned before you take the next step yourself. Stay on your purpose, pay attention to actual behavior, and reward reciprocity instead of potential. Show Notes: [04:48]#1 Stop treating interest like a commitment. [12:52]#2 Maintain a mission that is bigger than dating. [17:35]#3 Reward reciprocity, not potential. [19:42] Recap Next Steps: --- Execution is not a talent. It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem. They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com Know what to do but not always doing it? Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game
Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give. Thank you for partnering with us through generosity!
On this episode of the Insurance Coffee House, Nick Hoadley is joined by Kirk Southern, Group Chief People Officer at Howden, a global insurance group with around 26,000 employees across 57 countries.Kirk shares his career journey from recruitment into HR, beginning with an administrative role during the financial crisis before moving into HR at Royal Bank of Canada. He reflects on the importance of early sponsorship, the value of learning directly from the business, and how roles at Citadel, Barclays and Arrow Global helped him build experience across business partnering, commercial management and reward before joining Howden in 2022.The conversation explores Kirk's transition from Global Head of Reward, Benefits and Wellbeing into the Group Chief People Officer role, and what it means to lead the people function within a rapidly growing, founder-led insurance business. Kirk explains why one of his biggest priorities is protecting Howden's culture while continuing to bring in talent that is comfortable with autonomy, ambiguity and taking responsibility for building and growing the business.Nick and Kirk discuss how the role of the Chief People Officer is changing. Kirk argues that CPOs and CHROs are increasingly expected to operate as commercial advisers to CEOs, boards and investors, with a clear understanding of how people decisions connect to growth, revenue, profitability and long-term value creation. He reflects on why commercial acumen, data and organisational design are becoming increasingly important capabilities within the profession.The discussion also looks at Kirk's relationship with Howden founder and CEO David Howden. Kirk shares what he has learned from working closely with a founder-led leadership team and why having a genuine voice in strategic conversations matters. He discusses some of the questions senior leadership teams are considering around workforce planning, culture, organisational design and how businesses remain flexible as technology and the world of work continue to develop.Nick and Kirk also explore how Howden is approaching technology across a large and growing organisation. Kirk explains how curiosity and experimentation are already part of the culture, making the challenge less about encouraging adoption and more about prioritising the opportunities that can create meaningful value. He discusses the importance of balancing experimentation with governance, understanding the implications for organisational design and skills, and keeping people at the centre of those decisions.The conversation then turns to the relationship between the people function and the board. Kirk explains why HR leaders need to move beyond professional terminology and understand how the business actually makes money. For him, combining strong people expertise with commercial understanding is one of the clearest differences between being an HR specialist and operating effectively at CPO or CHRO level.Kirk closes with advice for HR professionals who aspire to reach senior leadership. He emphasises patience, humility and the importance of building experience over time. He encourages people to remain ambitious while recognising that judgment develops through experience, mistakes and exposure to different business situations.Connect with Kirk Southern on LinkedIn to follow his work across people leadership, organisational strategy, culture and talent at Howden.The Insurance Coffee House Podcast is brought to you by Insurance Search.We are a global Insurance Executive Search Consultancy, supporting Insurance and Insurtech businesses to attract and retain the very best insurance talent.Find out more about showcasing your employer brand as a guest on the Insurance Coffee House Podcast or sign up to our News and Insights.Or follow us on LinkedIn, Twitter or Instagram.Insurance Executive Search Consultants in USA, London and Bermuda.Copyright Insurance Search 2025 - All Rights Reserved.
Led Zeppelin The Battle Of Evermore 5:27 Led Zeppelin IV (2014 Remaster) 1971 Vincent Carr’s SUMIC The Spoils of the Field parts 1-5 18:28 Crow Fragments 2026 Gentle Giant Pantagruel’s Nativity 6:43 Acquiring The Taste 1971 Don Rendell & Ian Carr Quintet Black Marigolds 13:20 Phase III 1968 Stan Tracey Starless And Bible Black 3:42 Jazz Suite inspired by Dylan Thomas 1965 Peter Bellamy Puck’s Song 2:45 Merlin’s Isle Of Gramarye 1972 Vincent Carr’s SUMIC The Flatterer’s Reward parts 1-7 18:19 Crow Fragments 2026 Kate Bush Flower of the Mountain 4:53 Director’s Cut (CD1) 2011 Magazine A Song From Under The Floorboards 4:00 The Correct Use Of Soap 1980 Deodato & Airto Also Sprach Zarathustra 10:42 In Concert 1973 Hawkwind Magnu 8:14 Warrior On The Edge Of Time 1975 Phish Prince Caspian 5:13 Billy Breathes 1996 Edgar Winter Frankenstein 4:41 They Only Come Out At Night 1972 Iron Maiden Rime of the Ancient Mariner 13:27 Powerslave 1984
On this episode of the Official XBOX Podcast, we're sitting down with the team behind the upcoming Resonance: A Plague Tale Legacy to discuss the setting, the story, the combat, and how the team was able to design a game that fits wonderfully into the Plague Tale series but is presented in a whole new way.0:00 Intro1:04 Meet Sophia2:57 Trailer Reveal Breakdown and Greek Mythology5:40 New Combat Style in the Series6:48 Combat Style Details8:56 Risk and Reward in Combat, and the New Skill Tree11:42 World Building and the Plague Tale style13:26 Title Inspiration14:40 Closing Thoughts FOLLOW XBOXFacebook: https://www.facebook.com/XBOX Twitter: https://www.twitter.com/XBOX Instagram: https://www.instagram.com/XBOX
Hey friend, Do you lie in bed exhausted but still can't sleep at night, even when everything else is “right”? Have you tried every sleep hygiene tip out there and you're still having trouble sleeping most nights? Does your body feel wired at bedtime even when your mind is quiet? I'm Ashley, a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and practice healthy habits that improve your symptoms, even in the middle of a full, demanding life. In this final episode of our breathing series, I'm sharing why your breathing pattern might be part of why you're still sleep-deprived even when you're doing everything else “right.” We talk about how fast, chest-driven breathing signals your nervous system to stay alert, why teaching people to switch to belly breathing before bed has shown up as a real, measurable fix for restful sleep in research, and how this ties together everything we've covered across the whole series on energy, brain fog, and sleep. Part 3: Resources and Links Mentioned 1:1 chronic health coaching: https://ashleybraden.com/coaching Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms Natural products to support your stress and sleep: ashleybraden.com/shop Related Episodes: 242. Stop Treating Rest as a Reward for Chronic Exhaustion and Burnout 240. This Is Why Clean Eating and Better Sleep Aren't Fixing Your Fatigue Connect with Me: Contact → hello@ashleybraden.com Facebook Page → https://www.facebook.com/chronicillnessmoms Facebook Group → https://www.facebook.com/groups/chronichealthmoms Instagram → https://www.instagram.com/chronicillnessmoms YouTube → https://bit.ly/chronicillnessyoutube Next Steps: Join a supportive community of moms navigating mom burnout and new routines in the free Facebook group, Stress, Sleep, and Chronic Symptom Support for Moms of Neurodivergent Kids Try the belly-breathing wind-down tonight before falling asleep. Get more personalized support with a Feel Better Coaching call at ashleybraden.com/coaching
In 1 Kings 17 we see God miraculously provide for the prophet Elijah as well as the widow he meets. But there's something important we can't overlook: They had to put their faith into action. We see this principle throughout Scripture: faith isn't only something we believe; it's something we live out.We continue in part four of our August series; "Bold Prayers." Prayer moves the heart of God, but some prayers move Him more than others do. Bold prayers, daring prayers - the kind of prayers that move you, too. If you're ready to see God working in your life, praying safe won't cut it. It's time to pray bold prayers.Download our Free App:https://get.theapp.co/hghqPodcast: https://podcasts.apple.com/us/podcast/faithlife-christian-ministries/id1606442323Facebook: https://www.facebook.com/faithlifecmInstagram: https://www.instagram.com/faithlifecm?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://x.com/faithlifecmTikTok: https://www.tiktok.com/@faithlifecm?_t=ZT-8wIjieGeyOk&_r=1Linkedin: https://www.linkedin.com/in/faithlife-christian-ministries-82ab77191/YouTube: https://www.youtube.com/@FaithLifeChristianMinistriesWebsite: https://faithlifecm.comIf you feel led to sow a seed or support our ministry, you can donate here. Thank you!: https://subsplash.com/u/faithlifechristianminist/giveTable Talk with Yvette Gallinar:Instagram: https://www.instagram.com/yvette_gallinar/Facebook: https://www.facebook.com/yvettegallinarTikTok:https://www.tiktok.com/@tabletalkwithyvette?_t=ZT-8wIjgUR1eJ8&_r=1Apple Podcast: https://podcasts.apple.com/us/podcast/table-talk-with-yvette-gallinar/id1729036339Substack:https://substack.com/@tabletalkewithyvetteRumble:https://rumble.com/user/tabletalkwithyvettegallinarX:https://x.com/YvettegallinarYouTube:https://www.youtube.com/@tabletalkwithyvettegallinar
Brad Klassen • 1 Corinthians 3:10–3:15 • Sermon Notes (Slides) • Commissioned
Heavenly Reward - Mark 10:23 - 31 Reggie Osborne II Download 2026-08-23
Revelation 10-11:14
Brad Klassen • 1 Corinthians 3:10–3:15 • Sermon Notes (Slides)
Knowing that rest is important is one thing. Actually making time for it is another.In today's episode of the Habit Thrive Podcast, we're taking everything we've started exploring throughout our August Rest Series and putting it into practice.I'll walk you through a simple, realistic way to create a personal rest routine that fits your life—without adding one more thing to your to-do list.We'll revisit the Habit Thrive habit loop of Cue. Routine. Reward. and use it to make restoration a natural part of your day.You'll learn how to anchor your rest practice to an existing routine, create a minimum version for busy days, and recognize the small rewards that encourage the habit to stick.Most importantly, you'll discover that rest isn't about perfection—it's about creating a rhythm of recovery that supports the life you want to live.This week's challenge is simple: Choose one small rest practice, attach it to something you already do, and try it for seven days with curiosity—not judgment. Because the goal isn't to build the perfect routine. It's to make rest a familiar, dependable part of your everyday life.xoxoLorrieLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comPower & Purpose Daily Motivations: A Year of Coming Home to Yourself: Find it hereHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond
Reward!!! in this weeks episode Rebekah and Justin discuss one of their new favorite things that dungeon crawler Carl series. How it is so funny, and so irreverent, but still manages to handle the questions around what it means to be a created being with surprising depth and tenderness. It's a hilarious ride and we hope you very much enjoy coming along with us.
Today, we're re-releasing my conversation with psychiatrist Anna Lembke on the future of addiction. Whether its substances, screens, or work itself, addiction in some form touches nearly all of our lives either directly or through someone we care about. Anna breaks down the dopamine mechanisms behind addiction of all kinds, from opioids to social media to, in her own case, romance novels, and shares what actually works in recovery, including exercise and structured abstinence. Whether you're thinking about screen habits, substance use, or just how to build healthier routines, this one's well worth another listen. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Anna Lembke Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces Anna Lembke, a professor of psychiatry and behavioral sciences at Stanford University. (00:01:52) Defining Addiction Why addiction involves compulsive use despite harm, even when the behavior seems ordinary. (00:03:31) Romance Novels and Harm How Lembke's own reading habit became a case study in subtle addiction. (00:05:49) Dopamine and the Addicted Brain What repeated dopamine spikes do to reward pathways and withdrawal symptoms. (00:08:34) Seeing the Problem How naming a compulsive habit can make it visible and open the door to change. (00:10:34) Addiction Medicine Today How the opioid epidemic changed medical training and addiction awareness. (00:12:48) Russ Altman's “Addictions” Russ details his own dopamine habits for the audience. (00:14:37) Exercise and Hormesis Why movement, effort, and discomfort can help restore healthier dopamine patterns. (00:17:22) Dopamine Fasting The self-intervention Dr. Lembke used & her potential cross-addictions. (00:21:22) Vulnerability to Addiction Why genetic risk, family history, and drug of choice shape addiction vulnerability. (00:22:53) The Opioid Epidemic How prescription opioids, heroin, and fentanyl shaped three waves of crisis. (00:24:51) Fentanyl and Overdose Risk Why counterfeit pills and fentanyl exposure can be lethal even for new users. (00:26:28) Treating Opioid Addiction Why medications like methadone and buprenorphine help restore stability. (00:28:17) The Future of Addiction Why Lembke sees addiction as a long-term challenge across drugs, media, and food. (00:29:22) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dog training motivation is not simply about how quickly a dog performs or how intensely they pursue a reward. Does your dog genuinely enjoy training, or have they simply learned to chase the food, ball or tug at the end of it? The difference matters. When the reward is the only valuable part, performance can become dependent on what the dog can see, while the training itself holds very little value. In Episode 372 of The Canine Paradigm, Glenn Cooke and Pat Stuart explore dog training motivation, what actually matters to the individual dog, and how handlers can build training that dogs actively choose to participate in. What Actually Matters to Your Dog? Owners can easily assume they know what their dog values. Some dogs are strongly motivated by food, while others place greater value on play, movement, social interaction, environmental access, relief from pressure or the opportunity to perform the work itself. Understanding dog training motivation requires us to observe the individual dog rather than decide what should motivate them. A reward is only reinforcing if it genuinely increases or strengthens the behaviour that preceded it. Creating Dog Training Motivation That Lasts Creating value in the game means allowing the handler, cues, equipment and opportunity to work to predict worthwhile outcomes. Sessions should be clear, rewarding and short enough to preserve the dog's enthusiasm. Visible lures should gradually disappear. Reward placement and timing should support the next repetition, while difficulty should increase without producing constant failure. The aim is a dog that engages before seeing the payment, persists when challenged and recovers comfortably from mistakes. For sporting and working dogs, intensity alone is not enough. Strong motivation also includes clarity, connection and the ability to settle after the work finishes. Fair pressure and well-timed correction can exist within balanced training, but they cannot compensate for confusing criteria or a game the dog was never taught to value. Key Takeaways Motivation is individual and can change with the situation. Reinforcement is defined by its effect on behaviour, not the handler's intention. A visible reward can support learning, but it should not become the dog's only reason to perform. Genuine engagement includes enthusiasm, clarity, resilience and connection with the handler. The goal is to create a dog that chooses the training game, even before the payment appears. Frequently Asked Questions Does using food mean my dog only works for food? No. Food can help establish a strong reinforcement history. The aim is to prevent the dog from becoming dependent on seeing the food before performing. How can I tell whether my dog enjoys training? Look for voluntary engagement, anticipation, resilience after mistakes and a willingness to participate when the reward is not visible. Can corrections reduce a dog's motivation? Poorly timed, confusing or excessive corrections can create conflict. Fair and understandable communication should clarify the task without overwhelming the value already built into the activity. Further Details For practical training education and foundational health resources, visit our Dog Training and Canine Wellness page. It brings together Serious Dog Business and Canine Ceuticals for dog owners, trainers and handlers. Support The Canine Paradigm and access exclusive content through our Patreon page. Every contribution helps us continue producing the podcast. Explore our complete range of merchandise at our Teespring store. You can also support the podcast by sharing episodes, recommending guests, leaving reviews, and spreading the word within the canine community. For podcast listening options, visit our Subscribe to Podcast page and choose the platform that works best for you. Subscribe to The Canine Paradigm on YouTube for video content, updates, and additional discussions. If you enjoy the podcast, please consider leaving a review on Apple Podcasts, Spotify, or any other podcast directory you use. Reviews help more dog owners, trainers, and canine professionals find the show. Support Our Supporters Narelle Cooke hosts Natural Health for People and Pets, available on major podcast platforms. For premium human-grade canine supplements, visit Canine Ceuticals. Canine Ceuticals is also now available in the USA. Jason Firmin of Einzweck Dog Quip is another proud supporter of the show. For daycare and heartfelt training services, check out From the Heart Dog Training. Our dear friend and regular contributor, Birdy O'Sheedy, can be found at The Magic in Dogs. Special Thanks A huge thank you to all of our contributing artists. Please take a moment to support their work. Jane StuartAvery KellerZoie Neidy
The Color of Money | Transformative Conversations for Wealth Building
Being our own boss sounds exciting until we realize the boss is now responsible for everything.In this episode, we unpack the truth about entrepreneurship and what it actually means to build a business worth owning. We talk about why having a real estate license doesn't automatically make us business owners, why consistent lead generation and measurable activity matter, and how easy it is to treat our businesses like side hustles instead of companies.We also dig into one of the hardest parts of entrepreneurship: accountability. Without a boss watching the clock, we have to create our own standards, keep our commitments, and surround ourselves with people willing to challenge us when we fall short.Finally, we explore what it means to think like a CEO, accept risk, develop as leaders, and take full ownership of our results. Entrepreneurship isn't for everyone, but if we choose it, we have to be willing to bet on ourselves.We Talk About: [00:00] The Hard Truth About Being Your Own Boss[04:10] Your Results Are Your Responsibility[08:16] Building a Real Business, Not a Side Hustle[10:50] Accountability Changes Everything[21:28] From Employee Mindset to CEO Mindset[26:41] The Risk Behind the Reward[29:02] Truth About Entrepreneurship Resources:Learn more at The Color of MoneyListen to Think Like a CEO with Gary Keller and Jay PapasanBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.
In Kim on a Whim, hosts Marc Cox and Kim St. Onge discuss an animal cruelty investigation near the border of O'Fallon and Lake St. Louis, Missouri. The hosts review reports of four guinea pigs left in direct sunlight inside plastic exercise balls on old Highway N near Hawk Ridge Trail, resulting in three animal fatalities during extreme heat index conditions. The segment examines PETA's $5,000 reward offer for information leading to an arrest and conviction, prompting a broader conversation on public resource allocation, pet adoption, and societal attitudes toward animal welfare compared to human needs. Additionally, the hosts reflect on pet training experiences, noting prominent media figures like dog behaviorist Cesar Millan, before revisiting online commentary from Daily Wire host Matt Walsh regarding the Lindsay Clancy murder trial and postpartum depression. St. Onge and Cox evaluate medical defense testimony and trial updates from Massachusetts, addressing maternal mental healthcare and criminal accountability. Hashtags: #KimOnAWhim #AnimalCruelty #PETA #CesarMillan #MattWalsh #LindsayClancy #MarcCoxShow
Is it worth it? On this episode I talk about making a decision when you have an opportunity, a change to make, or a goal or dream to pursue. What if we focus more on the reward as opposed to the risks? And are the risks really that big of a deal?Stories to Inspire are stories I share about my own personal life. I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can. I hope to inspire you to look at the stories in your own life. Affordable Coaching Find me on Instagram Blank Page Girl Etsy Shop
Written by David Fury with Ben Edlund and directed by James A. Contner, this episode originally aired October 8, 2003. EXTRA BITS Trevor is currently working on creating an art piece for every single episode of Buffy and you can find everything that's been released so far here. You can also find many of his fun Lego animations all over the internet! Kristin co-hosts another show called "So...I'm Watching This Show" with Wil Brooks. You can check them out here. Please rate, review and subscribe! Help us get those fancy numbers :)
Hier gehts zum kostenfreien vierteiligen Videokurs "Deine erfüllte Partnerschaft startet hier - vom verletzten inneren Kind zum Erwachsenen ICH": Hier klicken! 30 Sekunden Zusammenfassung Warum du nicht 1x, sondern 100x am Tag entscheidest, ob du bleibst oder gehst – und wieso diese Zerrissenheit kein persönliches Versagen ist, sondern der Normalzustand (Studie: die Hälfte aller Trennungswilligen ist messbar ambivalent) Was der Strange Situation Test über deinen Bindungstyp verrät – und warum Schwan, Eisbär oder Pinguin schon mit 12 Monaten angelegt sind, lange bevor du dich erinnern kannst Was Verliebtsein in deinem Gehirn wirklich ist: kein Gefühl, sondern ein Antriebssystem – und warum unzuverlässige Nähe dein Dopaminsystem stärker bindet statt schwächer Der Satz zum Aufschreiben: Die Intensität deiner Sehnsucht ist kein Maß für die Qualität deiner Liebe – manchmal ist sie das sicherste Zeichen für ein Nervensystem im Mangel 3 Körper-Fragen, die dir zeigen, ob da wirklich dein Herz spricht oder deine Verlustangst – und warum die Entscheidung sich erst treffen lässt, wenn dein Nervensystem reguliert ist Du möchtest 1:1 an deinen Themen arbeiten? Dann fülle 7 Fragen aus und buche dir ein kostenfreies Erstgespräch zur HEARTset-Journey: Hier klicken! Jetzt auf die Warteliste setzen für die neue Runde zum Beziehungssicher-Kurs: Hier klicken! Werde Heartset Beziehungscoach! Hier geht`s zur neuen Ausbildungsrunde: Hier klicken! Kostenfreier Bindungstypentest: Bist du Eisbär, Schwan oder Pinguin? Hier klicken! Podcastfolge zur Vertiefung: 7 Dinge, die du für dich selbst tun musst, bevor du jemanden liebst. Hier klicken! Quellenverzeichnis: Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. (1978). Patterns of Attachment: A Psychological Study of the Strange Situation. Hillsdale, NJ: Erlbaum. (Strange Situation Test, Bindungstypen) Joel, S., MacDonald, G., & Page-Gould, E. (2018). Wanting to Stay and Wanting to Go: Unpacking the Content and Structure of Relationship Stay/Leave Decision Processes. Social Psychological and Personality Science, 9(6), 631–644. (Ambivalenz bei Trennungsgedanken) Fisher, H., Aron, A., & Brown, L. L. (2005). Romantic love: An fMRI study of a neural mechanism for mate choice. Journal of Comparative Neurology, 493(1), 58–62. / Aron, A., Fisher, H., et al. (2005). Reward, Motivation, and Emotion Systems Associated With Early-Stage Intense Romantic Love. Journal of Neurophysiology, 94(1), 327–337. (Verliebtsein als Dopamin-Antriebssystem)
On this episode of CoinDesk's Public Keys from the New York Stock Exchange, host Jennifer Sanasie is joined by Citizens' Devin Ryan to break down Securitize's first earnings report, its 26% selloff, and why he sees significant upside as tokenization grows. Pantera Capital General Partner Cosmo Jiang explains why AI and blockchain are converging, Solana's lead in AI agent activity, and the new S&P Pantera Digital Asset Index. Plus, a look at Bitcoin and Ethereum ETF flows and Robinhood's new fund giving retail investors access to early-stage Y Combinator startups. - Learn more at bullish.com. - Register now for CoinDesk's Policy and Regulation event on September 22, 2026: policy-regulation.coindesk.com. - To get market moving news delivered daily, download CoinDesk's mobile app: linktr.ee/coindeskapp. - Chapters/Timecodes: 00:00 Welcome to Public Keys 00:29 Securitize Stumbles in First Public Earnings Report 00:50 Citizens' Devin Ryan Joins Public Keys 02:07 From Speculation to Real Blockchain Usage 03:52 Securitize's 26% Selloff and a $15 Price Target 05:29 The Bull and Bear Case for SECZ 06:47 Will the SEC and CFTC Fill the Regulatory Gap? 09:58 What to Watch: BlackRock and Tokenized AUM 12:18 Bitcoin ETFs Post $390M in Weekly Outflows 12:46 13F Filings: Harvard Holds, JPMorgan and Tudor Add 13:06 Ethereum ETFs Snap Five-Week Inflow Streak 13:42 Pantera's Cosmo Jiang on the Market Outlook 16:59 Bitcoin's 42% Discount vs. AI Stocks' Premium 18:26 Blockchain and the Agentic Economy 20:17 Why Solana Leads on AI Agent Activity 21:15 Inside the S&P Pantera Digital Asset Index 25:07 Robinhood Ventures Fund II Debuts on NYSE 26:03 The Risk and Reward of Early-Stage Investing 28:32 How Daily Liquidity for Private Assets Works 30:38 Robinhood Chain, Tokenization and Yield 32:48 Crypto Fear & Greed Index at 31
Dark Female Psychology: Women Agree That She Doesn't Reward The Good Guy by Greg Adams
Text at 617-750-9411
If you keep going back to porn even though you want to stop, your brain may be running four powerful loops:
Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode What if the best way to train an automotive team isn't another four-hour evening class, but a few minutes of learning every day? Carm Capriotto sits down with David Boyes, President of Today's Class, and Brad Updegraff, owner of Dave's Ultimate Automotive, to explore how continuous learning and gamification are creating more engaged, knowledgeable teams. Brad shares how his seven-location operation uses Today's Class to support ASE certification, keep experienced technicians current with rapidly changing vehicle technology, and turn training into something employees actually want to participate in. What You'll Learn Why daily learning can be more effective than traditional after-hours training.How raffles, auctions, and rewards turn training into a team-building experience.How shop-versus-shop competition can create stronger teamwork than individual leaderboards.How custom training content can identify knowledge gaps and strengthen advisor performance.Why continuous learning is essential as vehicle technology continues to evolve.What's coming next for Today's Class, including EV, hybrid, electrical, leadership, and financial training. Training doesn't have to feel like a requirement. When learning is consistent, accessible, rewarding, and connected to career growth, it can become part of the culture. Brad and David demonstrate how gamification can turn education into daily engagement while helping automotive professionals build the skills needed for the future. Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ David Boyes, President of ‘Today's Class” David's previous episodes HERE Brad Updegraff, Dave's Ultimate Automotive, 7 locations, Austin, TX. Brad's previous episodes HERE. Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: Download and Listen on Our Mobile App: https://automotiverepairpodcastnetwork.com/app/Visit the Website:https://remarkableresults.biz/Subscribe on YouTube:https://www.youtube.com/carmcapriottoFollow on Facebook:https://www.facebook.com/RemarkableResultsRadioPodcast/Follow on LinkedIn:https://www.linkedin.com/in/carmcapriotto/Follow on Instagram:https://www.instagram.com/remarkableresultsradiopodcast/Join Our Virtual Toastmasters Club:https://remarkableresults.biz/toastmastersJoin Our Private Facebook Community:https://www.facebook.com/groups/1734687266778976Join our Insider List:https://remarkableresults.biz/insiderAll books mentioned on our podcasts:https://remarkableresults.biz/booksOur Classroom page for personal or team learning:https://remarkableresults.biz/classroomBuy Me a Coffee:https://www.buymeacoffee.com/carmSpecial episode collections:https://remarkableresults.biz/collections The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/ Remarkable Results Radio Podcastwith
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Quote of the Day: "Connection: the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship." - Brene Brown In this throwback episode we're entering the fall as we embark on the last quarter of the year! This means holiday season is approaching and for many of us, that means work parties, family gatherings, charity events and all of the things that involve interacting with a crowd. If you are in school that means the end of the semester presentations and group projects. Did you hold your breath or feel your pulse quicken or maybe even a tightening in your stomach at the thought of any of those activities? Do you dread doing any of those activities for fear of judgment or ridicule? Then you may have social anxiety. Tune in to this week’s episode to learn how to differentiate between being shy, introverted, having a common response to a social situation, and social anxiety disorder. Terri and Dom share some of their personal experiences and provide some tips for how to face your social anxiety. Takeaways: 3 Tips for conquering social anxiety 1. Set Small/specific Measurable Achievable Relevant/realistic Time-based goals 2. Get an accountability partner 3. Reward yourself 13 Useful, Expert-Backed Tips For Dealing With Social Anxiety Resources: Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: herspacepodcast@gmail.com H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/ See omnystudio.com/listener for privacy information.
TWS News 1: Metal Dictator Wedding – 00:24 $50K Challenge – 2:56 TWS News 2: Using A.I. for Mental Health – 7:40 What Made You Stop Running from God – 12:11 TWS News 3: A.I. 911 Dispatcher – 17:55 Risk vs Reward – 21:33 Flashback Friday – 27:02 Rock Report: BingeBuster – 30:13 Communion Mishap – 33:06 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.
More To The Story: Boston University professor Quinn Slobodian discusses his book “Muskism: A Guide for the Perplexed,” which he co-authored with Ben Tarnoff. They outline how Elon Musk's background and political views have reshaped capitalism and coin new terms to describe the unique ways Musk has been able to forge a close and symbiotic relationship with the government. On this week's More To The Story, host Al Letson talks with Slobodian about how the world's richest person has reimagined the relationship between business and government, his unique brand of futurism, and how Musk's early life in apartheid South Africa ultimately shaped his worldview.Producers: Joni Binder and Josh Sanburn | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Copy editor: Nikki Frick | Digital producer: Artis Curiskis | Deputy executive producer: Taki Telonidis | Executive producer: Brett Myers | Executive editor: James West | Host: Al LetsonRead: Muskism: A Guide for the Perplexed (Harper)Read: Elon Musk's Reward for Calling for a Race War? Becoming a Trillionaire. (Mother Jones)Listen: How Project 2025 Is Reshaping Our Country (More To The Story)Learn more: Quinn Slobodian's website Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Learn about your ad choices: dovetail.prx.org/ad-choices
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