Don't Fück It Up! The Art of Wellness with Sabine & Jaime

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Welcome to Don’t F**k it up, the Art of Wellness Podcast. I am Sabine, a Funtional Nutritional Thearpy Practitioner and I’m here with my friend Jaime, who is a Leadership and Development Coach. Together, we made it our goal to empower you to be in t


    • May 8, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 15 EPISODES


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    Latest episodes from Don't Fück It Up! The Art of Wellness with Sabine & Jaime

    Happy Mother's Day 2022

    Play Episode Listen Later May 8, 2022 78:32


    Meet Jaime's mom and listen to our thoughts on womanhood, motherhood, parenthood. There is a special insight into Sabine's perfect Mother's Day celebration that won't disappoint so make sure to listen to this one all the way through!

    Real Estate Roller Coaster

    Play Episode Listen Later Apr 20, 2022 46:37


    Sabine and Jaime catch up and share about Jaime's new adventure.

    International Women's Day 2022

    Play Episode Listen Later Mar 8, 2022 81:11


    Finding our Authentic Voice with Stephanie Keiko Kong

    Catching Up

    Play Episode Listen Later Mar 2, 2022 57:44


    Sabine and I chat through what has been happening for us during our time off and our focus on stress management.

    Season 2 Kick-off! Valentine's Day with Special Guests Tanner and Joe

    Play Episode Listen Later Feb 14, 2022 59:25


    Tune in to meet our Significant others and hear their thoughts on the podcast, marriage and which statements are actually traps wives set for husbands, lol.

    Laugh & Enjoy 2022- Season Finale Bonus Episode

    Play Episode Listen Later Dec 31, 2021 4:38


    Bonus episode as we say goodbye to 2021 and look ahead to 2022.

    Dear Future Self

    Play Episode Listen Later Dec 23, 2021 44:28


    Learning what kind of goal setter you are is important to making sure your efforts are sustainable. Explore what is possible as Sabine and I chat through our experiences with goal setting.

    How to Thrive Through the Holidays- Gratitude

    Play Episode Listen Later Dec 10, 2021 51:26


    Part 3 of 3 to round out our How to Thrive Through the Holidays Series. Tune in to find out how find gratitude in the the moments you need it the most and how to pay it forward in the moments where gratitude is easy to feel.

    How to Thrive Through the Holidays- Put Your Awareness Into Action!

    Play Episode Listen Later Nov 24, 2021 48:43


    We've identified our triggers and what we want to create. Now what?!

    How to Thrive Through the Holidays- Identify Your Triggers

    Play Episode Listen Later Nov 10, 2021 54:57


    Identify your triggers during the hustle and bustle that comes with the end of the year so you can THRIVE rather than survive this Holiday season!

    Fuel Your Mood- Nutrition for Mental Health

    Play Episode Listen Later Oct 29, 2021 39:05


    Part two in our October Mental Health Awareness series.

    Welcome JaimeeAnn, Medicine Woman

    Play Episode Listen Later Oct 29, 2021 67:31


    How to practice energy hygiene, preparing yourself for the upcoming season and moving through with ease, while leaning into your needs.

    Social Media Pressure + What We Plan to do About it

    Play Episode Listen Later Oct 6, 2021 53:15


    Sabine & Jaime chat about the pressures they've experienced personally, as moms and as female entrepreneurs and challenge themselves to put their money where their mouths are.

    Meet Sabine & Jaime + The Hilarious Reason for the Name of This Show

    Play Episode Listen Later Oct 6, 2021 25:11


    This is our very first episode. We will talk about how our connection, why this podcast and how the name came about.  

    Why this Podcast? Be unconventional

    Play Episode Listen Later Oct 1, 2021 2:07


    Jaime explains her thoughts on why starting this podcast makes sense even though it goes against conventional wisdom.

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